Finomenal Podcast

Going into some of the biggest names being traded, and some of the best free agents going to new teams. Enjoy!

Hope you all are well. I'm doing a bit less than OK. Today, I talked about Uni group drafts, light hearted rugby chat and I was definitely feeling better then than I am now. Enjoy.

Talking about half marathons, weight training, new jobs and out of order petrol stations.

Super Bowl, family sickness, concussions, Sapiens.

Book reviews: Can't Hurt Me, The Pact, Sapiens, 12 Rules for Life. Just an update. Thanks for the support.

Talking about UFC on ESPN, Brady the GOAT, Mike Tyson, and feeling "ok". Enjoy! Song: Every Night- Jameson Flood

Let's do this again.

Sports, results, training, life. I don't even know, I just talk.

Officially entered the holiday season. Talking a bit of everything. Have a good one.

I'm back kids.

Training Talks Exams Let's Go

Talking: -Heat stroke -Cold facts Enjoy!

Today: -Christian Wade to NFL -Feeling a little better -Training talk Enjoy!

Today, -Home Gyms -Commercial gym rants -Quade to Rebels Enjoy!

Today, I'm talking about: -MLR -Training -Feeling good physically -Schoolboy superstars Enjoy!

Today, I'm talking: -Iceland -Quite possibly my worst day of 2018 -Nasal breathing -Rugby vs NFL -Punting Enjoy!

Today, I talk about the immediate response to UFC 229: Conor vs Khabib. Enjoy!

Today, I talk about: -Training to failure -Wallabies woes -Conor vs Khabib Enjoy!

Today, I talk about: -My birthday -Training -Quade to the Rebels -Salary Cap wonders -Send this to Canberra Enjoy!

Today, I talk about: -Major League Rugby -NFL -Gronk and Brady -Don't Act Your Age -NRC money

Today, I talk about: -Birthday coming up -Rugby results -Weights sessions Enjoy!

Today I talk about: -Uni quizzes -Workout advice -NFL documentary -Standing for our national anthem -Shirts Enjoy!

Today, I talk about: -Not having the best day -Uni killing me -Unreasonable lecturers -Balling out in Rugby -Looking after the man in the mirror Enjoy!

Today I talk about: -Hark Knocks -NFL Undiscovered -Training -Haircuts Enjoy!

Today, I talk about: -Cutting down on weight training -Swimming -The Technology Era -Millennials Enjoy!

Today, I talk about: -Personality tests -Swimming -All Blacks -Playing vs puppet Enjoy!

Today, I'll talk about: -James O'Connor's awesome video on depression -Grand Finals -Finding my Flow state again Enjoy!

Today I talked about: -Feeling leaner -Getting fitter -Zercher squats -And feeling nostalgic Enjoy!

Today, I talk about: -Fresh haircut -Box Squats -Saviour World/James O'Connor -Everybody is on Steroids Enjoy!

Today, I'm talking about: -How I'm going to get smaller. -A rough few days. -Just not feeling like myself. -And why the grass always seems greener on the other side. Enjoy!

Today, I talk about: -UFC 227 -My top 5 exercises for athletes -Keiser Bike progression -No more hypertrophy work for me. Enjoy!

Today, I talk about the importance of not identifying yourself with a particular trait about yourself. In this case, we're talking about rugby and why it took a year to myself to understand the true privilege of playing sport. Enjoy! Inspired by JRE: Dominick Cruz.

Today, Fionn talks about going back to Uni, negative people with unconstructive opinions, afternoon training and the aerobic base. Enjoy!

Today, Fionn talks about the Super Rugby finals, a 50kg dumbbell snatch, a deload week from the gym, and he importance of patience and humility. Enjoy!

Today, Fionn talks about rugby coaching, rugby training, and the overall basic skills of kicking, plus a little more. Enjoy!

Today, Fionn talks about Rugby injuries, the modern game, and the importance of being yourself. Enjoy!

Today, Fionn talks about how to find exercise you love and the importance of recognising great moments as they happen, rather than just reflecting in hindsight. Enjoy!

Today, Fionn runs through his top 10 fitness/training myths which need to be addressed. Also, a quote which puts you in the best position to win. Enjoy!

Today, Fionn talks about feeling good again, the Lorax, and a lot of training talk (DUP, Westside, Energy Systems, Fast Twitch Muscle). Enjoy!

Today, Fionn talks about the CrossFit games, JRE views, Fitness Australia, how to take rugby mainstream, and the importance of patience. Enjoy!

Today, Fionn talks about genetics, wisdom teeth, why the "fitness industry" is a joke, plyometrics and the importance of adversity and challenging yourself. Enjoy!

Today, Fionn talks about zercher squats, valuing the important things in life, and wisdom teeth. Enjoy!

Today, Fionn talks about Quade Cooper's eligibility for the Wallabies, how to build bigger shoulders, training biceps or triceps, and a solid quote from the big man DC. Enjoy!

Today, Fionn talks about training to failure, assignments, power, leg exercises and the concept of superheroes overcoming adversity. Enjoy!

Today, Fionn talks about difficult assignments. bad workouts, leg exercises, and the concept of the pursuit of wealth. Enjoy!

Today, Fionn talks about the impact of a fresh haircut, Bench Press technique, and CM Punk's UFC fight. Also, a very important quote of the week. Enjoy!

Today, Fionn talks about the Wallabies selections, finishing Uni for the semester, Deadlifts, and how to develop belief in yourself. Enjoy!

Today, Fionn talks about Rugby, Last Chance U, Uni and the importance of effort and feeling fulfilled with yourself. Enjoy!

Today, Fionn talks about group assignments, responsibilities, ans the importance of the small details, which make every part of the process easier. Enjoy!

Today, Fionn talks about haircuts, full marks on assignments, stereotypes in the "fitness" industry, and competition in professional sport. Enjoy!

Today, Fionn talks about Uni assignments, some solid quotes, and most importantly, being a good person. Enjoy!