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Jak bardzo denisowanie i neandertalczycy byli twórczy i kreatywni? Jaką kuchnię preferowali? Czy obca im była ekologia? Jak traktowali kobiety? Odpowiada Agnieszka Krzemińska, archeolożka i dziennikarka naukowa pulsara, autorka książki „Homo nie tylko Sapiens. Inna opowieść o naszych przodkach”. [Także wersja wideo]
Transformative Leadership Conversations with Winnie da Silva
“We are not meant to force ourselves into monochromatic, one-tone grinds that look and feel the same every single day.” - Winnie da SilvaHigh-performing leaders love a good challenge, so here's one: can you actually sit still without feeling guilty? Most of us can't, and there's a reason for that. Pushing through isn't always strength, but sometimes the moment you slip into self-neglect without even noticing. In this episode, I wrap up our month-long series on “excellence without exhaustion” by taking a deeper look at how awareness, rhythm, and tiny experiments can shift the entire way we lead. I also share a personal conversation with my daughter that completely reframed how I think about rest… and honestly, it stopped me in my tracks.You'll hear me discuss:How my daughter's off-hand comment revealed a deeply ingrained family belief that “doing” equals worthWhy rest can't just be about recovering so you can work harder againThe difference between pushing through as a strength and pushing through as a liabilityThe subtle early signals our bodies give us when stress is building and why catching them mattersWhat natural biological rhythms look like and how they can guide smarter, more sustainable performanceHow forcing our bodies to match our calendars erodes creativity, wisdom, and compassionWhy tiny experiments (not big overhauls) create real and lasting changeThe simple nighttime practice I use to stop rumination in its tracksHow revitalization becomes an act of humility and even a spiritual resetQuestions you can start using today to notice your patterns, shift your rhythm, and build rest back into your leadershipWinnie da Silva on LinkedIn | On the Web | Substack | YouTube | Email - winnie@winnifred.orgLearn More About SapiensOverview of Sapiens - A short video introduction to Sapiens and their mission to help people in intense jobs manage stress and sustain performance.Video: The Diagnostics Journey - See what it's like to go through the full Sapiens Stress & Resilience Diagnostic and Human Performance Journey.Sneak Peek: Sapiens Workshop - Get a behind-the-scenes look at a real Sapiens workshop with a CFO team.Mentioned StudiesImpact of long exhales on down-regulating the nervous system and improving moodImpact of microbiome composition on social decision makingThe connection between stress and empathyLink between empathy and inflammationSpecial Offer for ListenersJan-Philipp Martini, founder and CEO of Sapiens, is offering Transformative Leadership Conversations listeners a 20% discount on the Sapiens Stress & Resilience Diagnostic and Habit-Change Program, valid through the end of 2025.It's a four-month journey that begins with a comprehensive at-home diagnostic — including stress-hormone and cortisol analysis, ECG monitoring, and recovery analytics — followed by three months of expert-guided habit coaching and monthly progress tracking.Whether stress has already started to take a toll — on your body, your work, or your relationships — or you're simply curious about how your body responds under pressure, this program can help you understand what's happening beneath the surface and make small, data-informed changes that build lasting performance and wellbeing.If you'd like to learn more or see if this program is right for you, you can book a free 15-minute discovery call with a member of the Sapiens team using this link:???? Book a ConsultationWhen you sign up, use the podcast code - TLC — and visit www.be-sapiens.com for full details.
Esta semana nos pusimos navideños en Golf Sapiens. Preparamos un episodio llenísimo de ideas de regalos para golfistas, con opciones para todos los presupuestos: desde detalles de menos de 100 dólares, caprichos de 500 y hasta regalos serios de 1000 dólares. Cada quien trae sus favoritos, sus gadgets, sus antojos y sus recomendaciones, pero también su buena dosis de carrilla… así que además de buenas ideas, hay risas, burlas y momentos muy divertidos.Si estás buscando qué regalarle a ese golfista especial, qué pedir para Navidad o simplemente qué comprarte, este episodio te va a dar un montón de inspiración. Puro contenido navideño, golfístico y muy Golf Sapiens.
Intervención de Aitor Sánchez García, dietista-nutricionista y tecnólogo alimentario en el programa 'Radio Vitoria Gaur' de Radio Vitoria, en su sección mensual, donde hablará, en mayor profundidad, sobre alimentación saludable. En este programa, nos hablará sobre como tendríamos que tener en cuenta la planificación de la alimentación infantil sin caer en falsas promesas y en productos infantiles que prometen mucho pero luego no hacen tanto. fruta, los mitos que tiene alrededor de ella y algunas preocupaciones clínicas del momento. 02:40 Legislación en comedores escolares en Francia 03:40 Prohibiciones en alimentación infantil 06:13 Alimentos que pueden o no los peques 08:50 Atragantamiento con alimentos 10:18 Castigos en la comida 12:35 Obsesión en la familia con la alimentación infantil 📌 VIAJETAL: Gastronomía y viajes 100% vegetales -Ivoox: https://www.ivoox.com/podcast-viajetal-gastronomia-viajes-100-vegetales_sq_f11809058_1.html -YouTube: https://www.youtube.com/channel/UCG2i9bO4xksDxPoiChYIRzQ -Instagram: https://www.instagram.com/viajetal/ -Spotify: https://open.spotify.com/show/0giAlYsGKs2GWSmXb3ZlJf 📖 Mi quinto libro, '¿Qué pasa con la nutrición?', ya a la venta: https://amzn.to/3KkuNp8 Programa original en: https://www.eitb.eus/es/nahieran/radio/radio-vitoria/radio-vitoria-gaur-magazine/detalle/10084416/ Todos los programas en el podcast del blog: https://goo.gl/2dKYA0 Blog: https://www.midietacojea.com Twitter: https://bit.ly/twitter-mdc Instagram: https://instagram.com/midietacojea/ Facebook: https://www.facebook.com/Midietacojea Canal de Youtube: https://www.youtube.com/midietacojea TikTok: https://bit.ly/TikTok-mdc
Waves, river currents, and tidal turbines could help power Canada's clean energy future. Trevor speaks with Elisa Obermann, Executive Director at Marine Renewables Canada, about the promise of marine energy and how countries like Canada are pursuing its potential. They explore how emerging 'blue energy' technologies complement solar and wind, support coastal and Indigenous communities, and move us toward a more sustainable, diverse net-zero grid. Related links Marine Renewables Canada: https://marinerenewables.ca/ Fundy Ocean Research Center for Energy (FORCE): https://fundyforce.ca/ canmetENERGY: https://natural-resources.canada.ca/science-data/science-research/research-centres/canmetenergy Yuquot Wave Energy Project: https://barkley.ca/project/yuquot-wave-energy-project/ Blind Channel Tidal Energy Demonstration Centre: https://onlineacademiccommunity.uvic.ca/primed/blind-channel/ European Marine Energy Center (EMEC): https://www.emec.org.uk/ Canadian Hydrokinetic Turbine Test Centre: (CHTTC): http://www.chttc.ca/ Elisa Obermann on LinkedIn:https://www.linkedin.com/in/elisa-obermann-07469245/ Trevor Freeman on LinkedIn: https://www.linkedin.com/in/trevor-freeman-p-eng-8b612114 Hydro Ottawa: https://hydroottawa.com/en To subscribe using Apple Podcasts: https://podcasts.apple.com/us/podcast/thinkenergy/id1465129405 To subscribe using Spotify: https://open.spotify.com/show/7wFz7rdR8Gq3f2WOafjxpl To subscribe on Libsyn: http://thinkenergy.libsyn.com/ --- Subscribe so you don't miss a video: https://www.youtube.com/user/hydroottawalimited Follow along on Instagram: https://www.instagram.com/hydroottawa Stay in the know on Facebook: https://www.facebook.com/HydroOttawa Keep up with the posts on X: https://twitter.com/thinkenergypod --- Transcript: Trevor Freeman 00:00 Welcome to thinkenergy, a podcast that dives into the fast, changing world of energy through conversations with industry leaders, innovators and people on the front lines of the energy transition. Join me, Trevor Freeman, as I explore the traditional, unconventional and up and coming facets of the energy industry. If you have any thoughts, feedback or ideas for topics we should cover, please reach out to us at think energy at hydro ottawa.com, hi everyone, and welcome back. I have a really great conversation for you today, but before I get to that, I think it's worth a minute or two of time to revisit some first principles people approach the energy conversation from all different backgrounds and angles, and I think it's good to make sure that we're all on the same page when it comes to some foundational knowledge before we dive into our topic today, the thing that I want to quickly review is electricity generation. Now don't worry, we're not going to get into an advanced physics level of knowledge on this, but I just want to quickly refresh everyone on the basics. And by the same token, to all of you advanced physics folks out there that are listening, please forgive me if I'm slightly off on a detail or two, as long as I don't mess up the core foundational information. So for the most part, the electricity that we use is primarily generated by spinning a coil of wire around a magnet, or inversely, spinning a magnet inside a coil of wire that causes electrons to move, and that flow of electrons is electricity. For the most part, that combination of coiled wire and magnets and a spinning motion is what makes most of our electricity. There is one major exception to this, which is solar power that doesn't involve spinning anything. But other than that, our major electricity sources utilize that spinning motion, and I'm not including hydrogen fuel cells here as a major source of electricity. So let's keep going with this spinning idea. Then the next question is, how do we make things spin? One very common method is heat. Let's say you burn something, coal or natural gas, for example, which creates heat. You then use that heat to boil water, which makes steam, which you can push at high pressure against turbine blades to make them spin. It's as simple as that. The problem is, burning things creates harmful emissions, which are causing climate change. You can also generate heat with non emitting sources, and a major one, especially here in Ontario, is nuclear power, splitting atoms in a controlled environment, a nuclear reaction generates heat and then the process is the same as previously described. So as complex as a nuclear reactor is its main purpose when it comes to electricity generation, is simply making heat so we can boil water and create steam, et cetera, other than heat. The other way to make things spin is to utilize naturally occurring kinetic energy. So that means something that's already happening out there that carries a lot of force that can push a turbine blade. This would include wind energy, so using the force of the wind to turn large wind turbines and hydro electricity, which uses water being pulled downhill by gravity, so a flowing river or a large dam to turn that turbine the same end results that spinning motion, but no need to create heat to get there. We're almost done with the science lesson, so just bear with me for another few seconds as we think about reducing our carbon emissions, finding ways to generate electricity that don't require burning fossil fuels is really important. Solar definitely has a role to play, but we also need more emissions free ways to spin things. I mentioned some of the more traditional ones, like solar and wind energy, but today's conversation is about some lesser known, emerging methods, which are covered by the term marine renewable energy generation. Phew, it was a long walk to get there, but we finally got here. All of that is to tee up my conversation today with Elisa Obermann, the Executive Director of Marine Renewables Canada. Marine Renewables Canada is the National Association for tidal wave and river current energy in addition to offshore wind. But it's those first three generation strategies that I am particularly interested in as non mainstream ways to spin things. These technologies are known as blue energy, but are often overshadowed by the more common renewable energies that we talked about, solar and wind generation. So I'm really excited to chat with Elisa to shed some light on them. Today. Elisa has served as the executive director of marine renewables Canada since 2015 she's a founding member of both the Electricity Alliance Canada and the Canadian Council on Renewable Electricity. She has also worked for several other organizations that focus on clean technology, tidal energy and the broader renewable energy sector, including Sustainable Development Technology Canada, the Fundy Ocean Research Center for Energy. Which you'll hear us talk about today as force and Nova scotia's Department of Energy. Elisa Obermann, welcome to the show. Elisa Obermann 05:07 Hi. Thank you very much for having me. Trevor Freeman 05:09 So, let's start off kind of with the basics. Elisa, why don't you tell us a little bit about your background and how you got into this pretty unique space in the energy sector that we're going to dive into a little bit more. Elisa Obermann 05:22 Sure. So I decided after doing my undergrad, so I'm going kind of way back here, all the way back. Yeah, exactly. I did a degree, a bachelor's degree in English, but I really wanted to get involved in something that would help me do more for the environment, play a role in the future. So I decided to go back to school to do a public policy degree. And the first internship I had was with Nova Scotia Department of Energy, and it was actually on the oil and gas side of things, but my thinking was, well, this will get me eventually to where I want to go and working more in renewables. And that's essentially exactly what happened. And so I started working more and more there on renewable energy. Then started working on the province's marine renewable energy strategy. So it really kind of got me into this kind of path of, you know, working on climate change and renewable energy. And the other thing I will also say is that I grew up in Maine and really close to the ocean, and so after university, I moved to Toronto for a while, and I thought to myself, like, I really just want to do something that takes me back to the ocean. So this really combines both kind of goals I had for myself, in terms of working to protect and help the environment, and then also staying close to the ocean. Trevor Freeman 06:35 Yeah. I mean, that makes a ton of sense. It's interesting. I talked to a lot of people, obviously, and often the question of career path comes up, and it's funny to see the things that we're passionate about in those early days, no one could guess how that comes to fruition later on in our careers. And you know, I've got some similar stories of wanting to save the world when I was in university and having no idea how the different paths that that would take me on. So great to hear your story. Thanks for sharing that. Tell us now a little bit about your organization, marine renewable Canada, and you know, kind of its vision for how marine renewables will fit into the energy sector. Elisa Obermann 07:10 Yeah. So marine renewables Canada is a National Association. We're headquartered in Halifax, but we do work across the country, and actually, our beginnings were in British Columbia, really starting around like wave energy, small scale projects. One of our founding members at the time was BC Hydro. We now have over 200 members, and that's really grown just in the past couple years, because our focus is on wave, tidal, river current energy, but also offshore wind. And so there's been a lot of excitement, especially on the East Coast, around offshore wind, but today I'll probably focus mostly on kind of those water resources and how we're working to advance those. Our mandate is really to champion the sector, help with advocacy, engagement, education, and also expand market opportunities. So obviously we do a lot of work around enabling policies that help open up that market, both here, but also globally. But ultimately, what we'd like to see is that marine renewables is playing a role in getting Canada to net zero and right now. I mean, it's a more emerging technology, if you look at wave, tidal and river, but there's a lot of potential for it to play a big role. Trevor Freeman 08:20 Yeah, so great. And that's a great segue into kind of the next thing I want to talk about on this show. We often talk about, let's call them the more traditional or conventional or well known energy sources, so our kind of traditional fossil fuel combustion, our other renewable sources, solar and wind, and even offshore wind, I think people have a sense of what that is. I mean, wind energy is the same on land as off land. It's just in a different location. But tell us about the types of marine energy that you're talking about. You just referenced some of them here, you know, take us back to basics. What are we talking about when we talk about marine energy? Elisa Obermann 08:56 Yeah, absolutely. So I would categorize it as four main kinds, but I also will mention that there are some that our association doesn't cover. And I will touch on those, sure, primarily. So we focus on tidal energy. And when I say tidal I don't mean barrages or dams, which were kind of a more prevalent technology, you know, decades ago. What I'm talking about is what we call tidal stream and so essentially, if you think of, you know, what wind turbines look like, it's essentially a wind turbine, but in the water, so it can be developed or deployed incrementally, which is a lot different than what you think of when you think of a dam that has, you know, very long lasting effects. The idea behind title is that you can install it incrementally if there's concerns and with any kind of impacts to the environment, or concerns with, you know, the technology failing, or anything like that, you are able to remove it, or, you know, have maintenance on it fairly quickly. Wave Energy is another one that we focus on. It's the technology is not as far along as tidal in terms of, you know, getting to a commercial state. And there are many different. Different types of concepts, still for Wave technologies, but essentially, they can be placed near shore or further offshore. One of the things that's been, I think, kind of cool to think about is there's discussions around and some prototype type projects around using wave energy to power, for example, oil and gas platforms and doing that kind of, you know, pairing to help decarbonize that sector's energy use, river current. So I will say a lot of people think marine like that doesn't, you know, make sense rivers, you know, not by the ocean. And the reason we look at it and categorize it as a Marine renewable energy is that the technology is very similar to title, and so it's essentially the same technology that's used, except that it is unidirectional. So when you think of the flow of river, it's going one way, whereas tides, the technology would be used as a bi directional because the tides are going in and out. So but otherwise very, very similar. And then we actually also cover offshore wind, which is, of all of those, you know, a more mature marine renewable technology. And as I said, I think probably today I'll talk mostly about some of the earlier stage technologies. Our association doesn't cover a few others, and I just feel like they're worth mentioning, just because they're kind of cool. Also, floating solar is one that is gaining, you know, I think some more popularity, and also people are looking more what you know, how much of an impact it could have, ocean current technology, which would be kind of further offshore, and ocean thermal. And you can imagine, Ocean Thermal hasn't really been talked about a lot in Canada, because you have colder waters. Like, the technology just isn't right, the right fit. Trevor Freeman 11:35 Got you okay? So I want to, I've got a whole whack of questions I want to understand, make sure I'm understanding the technology correctly. So let's start with Tidal. For Tidal, obviously, just a quick refresher back to, let's say grade 10 science for our listeners. Tides kind of come in and come out. The water moves up and moves down. You're utilizing that flow of water, that movement of water, which happens twice a day. Is that, right? Twice a day, every 12 hours? Elisa Obermann 12:02 Yep, Trevor Freeman 12:02 Good, yeah, just making sure I remember my grades and science most part. And you're using that movement of water to turn turbines that are underwater. Describe those for us. Is that, like you kind of related it to wind energy? Is it like a big wind turbine underwater? Does it look the same? Is it similar to that? Elisa Obermann 12:20 Yeah, I mean, there's still a few different concepts, but essentially, yeah, that's how you could picture in your mind. I will say some are bottom mounted. So as an example, like it might have a gravity base and be anchored to the well, not even anchored. It could just be the weight of it is holding it to the sea floor. Some of the newer tidal technologies are floating. They're kind of like, on a pontoon type device, and they will have kind of the, you know, the turbines connected to that. But essentially, they're, you know, either way, whether it's floating or seabed mounted, it would be capturing the kinetic energy of the tides Trevor Freeman 12:54 Gotcha, okay. And then for the run of river ones, it's, it's kind of the same thing. Water is flowing. Typically, rivers are flowing downhill, so that water is always moving, and you've got a turbine in there taking advantage of the fact that that water is moving in a situation where there isn't a dam that's using sort of gravity flow. It's, but it's the same idea. It's, it's flowing water that's turning a turbine. Yes, exactly. So then the one that I'm, I'm sort of not entirely clear on, is waves, like, what is the mechanism there? Is it just the same thing? You're just putting it in a location where there's prevailing waves generated by wind or current or whatever. Elisa Obermann 13:28 Yeah, that one, I will say, is harder to describe, because I've mentioned there's many different concepts for it, but essentially, if you think of waves like so one concept, maybe this will be easy to visualize, would be more of like a buoy type device, and so it's capturing the height of the wave, like that energy coming through. There's some also called like an oyster. So it opens, like the device opens and closes to capture kinetic energy from waves as well. There's a number of different devices when it comes to to wave energy. And I will also say, depending on where, whether it's closer to shore or further offshore, that the strength of the energy from waves is also can be different too. . Trevor Freeman 14:08 Yeah. So that's actually what, exactly what my next question was is, how far offshore are we placing these things? Are they like, right at the shore's edge? Are they visible? Are they kind of, you know, whatever, 100 metre out? 500 metres out? Elisa Obermann 14:22 Yeah, in terms of for TIDAL, I mean, it would be closer to shore, but not necessary. I mean, still quite far out. It's not like you're looking at it and you're, you know, few 100 feet away, further. As an example, like in Nova Scotia, the Bay of Fundy has had several tidal deployments, and it depends on where you are. So there was one that was in a area called southwest Nova Scotia, where, if you were in the harbor, there in Briar Island, is where it was. You could see it right there, like it was very, very close, whereas those being deployed further out. So it really just depends on the location, but also potential impacts to other users. You know. Fisheries, all those kinds of things are considered when they're they're just determining location. Trevor Freeman 15:04 Got you. And one last question, I apologize, I'm totally going off script here, but you've got me all excited about this, and lots of questions. How is this connected back to land? So you must be running cables, you're generating electricity, you're bringing that back to land, and there's some sort of transformation or storage. It's connected to the provincial grid. Like, what's the connection back to the grid look like? Elisa Obermann 15:28 Exactly, yeah. So you're exactly right. There will be subsea cables that these devices will be connected to. They'll run to shore. Typically, they'll be connected to a substation, which then would be, you know, transmitting that energy electricity, I should say, to a distribution system or the transmission system. So as an example, force has pretty impressive subsea cables that have already been laid about 64 megawatts capacity with those and they built a substation at that site that then connects to the transmission system. Trevor Freeman 15:59 Cool, very cool, awesome. Thank you for that. Thanks for entertaining my sort of nerdy curiosity there. So tell us about the benefits. Why is this something that the energy sector should be looking at? What are the benefits of this type of generation? Elisa Obermann 16:14 Good question, and we get asked a lot. I will say, you know, why are we looking at Marine Renewables when we have solar and onshore wind and hydro that are proven and come at a lower cost, but we know we're going to need more electricity, and so the way we look at we can't put all of our eggs in one basket. We need energy diversity. But also marine renewables, such as Tidal and waves, they have some attributes that other renewables don't, so they can be very complementary to other renewable energy, and actually help to bring on other sources of renewables because of that, you know the synergies that they have. So as an example, and you mentioned it at the beginning, tidal is predictable, so we know when the tides are going to come in and out. We can schedule that. I mean, for energy system planning, we would know even 100 years from now, when exactly is that tide coming out? When is it going to be at peak? And so that's one that is very helpful in terms of reliability, predictability, all those things with waves also, I will say, I mean, they're very similar in some ways, because they are created by wind. So it's kind of the same concept, if you think of bringing it onto the grid, but there is an ability to forecast them further out. And one of the interesting things with wave energy, British Columbia had done some work, and I will say, I think it was the University of Victoria A while ago, just looking at the timing of them and when they're the most strong and powerful and consistent. And they found that they were strongest during peak times, like when BC would really need more power, so in the winter, during stormier times, that kind of thing. So those resources can be a very good match with other resources that maybe, you know, sometimes they they're not generating as much power at a given time. Trevor Freeman 17:56 Yeah, yeah. I mean, that kind of gets into to where I wanted to go next is, how does this work alongside wind and solar and sort of traditional hydro? You kind of answered that a little bit. We know that we need to grow our greater our energy demand is going to grow. You know, here in Ontario, we're looking at a 75% increase. Across Canada, we're looking at sort of two to three times the growth, and especially clean energy. What sort of percentage or how much of a foothold Do you think marine renewable energy has the capability of meeting of that? Elisa Obermann 18:30 Yeah, that's a great question. So I will tell you now, I don't have the numbers for that, but I will this January, February. We're actually working on a sector vision, looking exactly at that, like the capacity scenarios, what could be feasible, but really trying to take realistic view of you know, this is how much electricity wave, tidal and river and offshore wind could contribute. But what I will say is that when it comes to Tidal, for example, there has been some resource assessments done in the past. Canada has 40,000 megawatts of potential tidal energy, and that's looking at, you know, the best locations. So it's technical potential, but it's, it's also looking at just feasibility in terms of locations, and what might be, you know, close to grids, that kind of thing. Wave energy is between, I think, 10,000 to 16,000 megawatts, looking at both Pacific and Atlantic coasts and with river current still in early phases of doing some of this work. But Natural Resources Canada can met energy, and also the National Research Council did a pretty extensive resource assessment, and it was around 340 gigawatts of river current, I will say, I mean, that's a lot, right? So there's some factors there that are still, you know, they're working on, trying to understand, so ice, for example, because where rivers, you know, some of the strongest river resources are in areas that are in northern Canada, maybe not feasible. So there's still some more work there to determine what's actually feasible for these technologies. Trevor Freeman 19:59 Are there this kind of just jogged a question for me. Are there other parts of the world where this technology is, let's say, more mature and greater use, or is Canada kind of leading the fray here, like, where are we compared to other parts of the world? Elisa Obermann 20:15 So I would say Canada has been pretty well known as a global leader in marine renewable energy, and we started this in kind of the early 2000s starting to look at the resources and the technologies and how we could lead. But this was alongside some other countries that have been also doing that work. So the United Kingdom, Scotland, in particular, France and a number of other European countries. The United States has also put quite a bit of investment in R and D technologies, but the UK probably is the furthest along. And one of the reasons for that, and this is different than what we've done in Canada, is they have targeted funding and programs to really support the sector where I find in Canada, there's been, you know, a lot of great supports by both provincial and federal governments, but most of the time we're competing like, there's not a, you know, a specific program for just marine renewable technology. So I think that's had a bit of an impact even on interacting investment here. Trevor Freeman 21:13 Gotcha, yeah. So you're trying to fit your projects into a bigger project funding envelope that could cover a bunch of different sort of energy related projects, and you're having to say, Yeah, look, ours fits in here too. Is that fair to say? Elisa Obermann 21:24 Yeah, exactly, exactly. . Trevor Freeman 21:27 Cool. Okay, I want to shift a little bit here. We often talk on the show about the sort of relationship between energy and society and communities. So what are some community benefits from marine renewable projects. Is this something that sort of has community ownership over it? Does the community get involved in these projects? Tell us a little bit about how that impacts kind of that local level? Elisa Obermann 21:52 Yeah, I would say, from what we've seen so far, and this is just with, you know, very early demonstration projects, is that the local supply chain has benefited a lot. So there's been some studies showing that for both tidal and wave projects, you would be using probably about 60% local supply chain to build the project. And that's also just because the technology is massive, like you're not going to be shipping this. It's more cost effective to have most of the work done close to the site. And so as an example, again, Bay of Fundy projects that force to date, and the, you know, the research that force has been doing, and some of the R and D, I believe they've, they've used up to 500 local suppliers, or Canadian suppliers, so that's one of the biggest ones. But also just with local communities, there's been a number of things that we've also seen where they've been very engaged in some of these projects. I mean, obviously local businesses have but there are opportunities for local ownership. I think that the challenge right now is that there's still a lot of risk because the technologies aren't as mature as some others, and so some communities are more hesitant to buy into the projects. That said, there is a project in British Columbia, the Yuquot Wave Energy Project, where the Mowachaht/Muchalaht First Nation there is partnering very closely with a wave energy developer to move ahead with a wave technology that can help power their community. So there's all those kinds of things that I think make it attractive to communities, allows them to have some self sufficiency. And in the case of some of these northern, remote and coastal and indigenous communities, there's also that whole, you know, it's potentially displacing diesel in their community. So that's one of the drivers for them, marine renewables. There's been some, you know, studies around this as well showing that it would actually be lower cost than the diesel fuel that they're using in those communities. So there's that benefit as well. Trevor Freeman 23:42 Gotcha. Yeah, actually, I've got a question here that I wanted to ask you, and so I'll skip to that one about the impact on especially remote indigenous communities that are not connected to the grid. I've had, actually, a few conversations on this show about how, how we go about helping remote and indigenous communities decarbonize getting off of local diesel generation. Are there other projects you mentioned one? Are there other examples of collaboration here? Do you see this as being sort of a relevant tool for that challenge? Elisa Obermann 24:12 Yeah. So there's another one that I would also mention that I think is a great example again, University of Victoria in British Columbia had been spearheading what they called, it's the blind channel demonstration center. So Initially it started as working to help a, you know, it was like a remote eco kind of lodge become, you know, fully environmentally friendly, using marine renewables for electricity rather than diesel. But since then, they've actually evolved into more of an initiative to test and demonstrate title technologies there, given that it's a remote location, but working very closely with indigenous partners. And so what I think is cool about that is that it's helping indigenous communities to get involved, but not really requiring them to take on. And know, the risk of financing a project, maintaining a project, but it's giving them the opportunity to get the skills and expertise they would need to eventually, you know, bring Tidal or wave energy into their communities at a, you know, at a later date, when they feel more comfortable with the technology and also learn about how that technology impacts the environment and vice versa. Because I have found with communities like that's one of the things that they're most concerned about, is how, you know, how is this technology going to interact with fish or other marine life or the habitat? And so those kinds of smaller demonstrations really help, especially when they're, you know, hands on, and allow community members to be part of the demonstration. Trevor Freeman 25:40 Yeah, yeah. I mean, you're doing my job for me here, Elisa, you're setting up all my questions perfectly. How does it impact, sort of local marine wildlife? What's the what ecological impact of these we're talking about, fairly complex machinery located in a marine environment. Is there an impact? Has that been studied? Is it comparable it's a sort of a traditional hydro electric dam. What is, what is the impact there? Elisa Obermann 26:05 So there's been a lot of work in this area, and depending on the location of the project, and that's kind of the caveat I give with us, it can be easier to understand what the impact is. So as an example, in Scotland, I mentioned there's, they've done a lot of work with marine renewables. There's a test center there called the European Marine Energy Center, EMAC, and they have very high flow tidal sites, similar to what we have in Canada. And they're able to use cameras and other equipment to really see exactly what's happening at the site. And so a number of researchers, you know, over the last couple of decades, have been doing environmental monitoring, collecting data, and what we've seen to date is, for the most part, fish and marine life avoid these devices. There's also been research done on electromagnetic fields sound, but I think the biggest concern that people still have is collision with the devices, and what could happen there. Now, coming to Canada, we're in a bit of a different situation. So at the forest site in the Bay of Fundy, you know, there has been quite a bit of environmental monitoring and research done, but the water is very different than what you'd see in Scotland. At this site EMAC, where in the Bay of Fundy, there's a lot of sediment. It's very it's a higher flow site even. So there's, you know, a lot of turbulence, and the environmental monitoring equipment there that you know that exists, it just can't gather all of that information at the site like you can't use a camera and see exactly where fish may be going. So we can't say 100% no, there has been no, you know, fish collisions. What has been happening is that force and government of Canada and the Province of Nova Scotia, and I think also indigenous partners and some of the local researchers in Nova Scotia. So Acadia University, for example, have been partnering, and just recently announced a project to be able to develop those environmental monitoring systems that can work in the Bay of Fundy. And so those will be something, you know, once that's solved, that knowledge and those systems and that technology can be used anywhere in the world to give us a better idea of exactly what are those environmental interactions. But I will say to date, the body of research does show that there hasn't been any significant interactions at this point, but I'm always hesitant to say there hasn't been any, because we can't say that yet. Trevor Freeman 28:21 Yeah, sure, fair enough. It kind of raises another question in my mind about even just servicing the equipment, or the longevity of the equipment. I mean, in a in a solar field, if you've got a bad panel, you go and you change a panel. A wind turbine, at the very least, is above ground. Not that it's easy to change a blade on a turbine. But what is it like servicing and maintaining the equipment when it's out in a marine environment and underwater? How easy is it? Or is that a challenge? Elisa Obermann 28:51 Yeah, it's a very good point. It's definitely more challenging than onshore technologies, because you also have, you know, weather windows. So with Tidal, for example, even though you know what stage of the tide is in, plays a huge role in when they can go out and maintain or and service the equipment. And so that's one of the reasons these technologies bring in higher cost for the project overall. Obviously. The other thing I would also mention is just that with both tidal and wave like just depending on what if it's a floating technology versus seabed mounted also makes a difference. So what we've seen is some of these technologies are now evolving to be floating, and again, one of the reasons for that is this whole operations and maintenance piece, because it's obviously a lot easier to bring a vessel out there, get onto the pontoon and be able to service it, versus a whole diving operation, or ROV to go underwater to service it. Trevor Freeman 29:48 Gotcha, yeah, tow it back to the dock and work on it at the dock. Elisa Obermann 29:51 Yeah, awesome, exactly. Trevor Freeman 29:52 Okay, let's switch gears a little bit here and talk about the policy, and let's say regulatory. Worry landscape around this. I've got a question here on funding coming up too, but as our listeners will know, and as you certainly know, energy is a very regulated sector, lots of policy around it. What are some of the policy challenges? Or are there policy challenges when it comes to deploying marine renewables? Elisa Obermann 30:20 Yeah, I would say, because they're emerging technology, that's actually been one of the biggest challenges. So when we look at legislation in Canada, I mean, it never a lot of it's very old, right? So it never envisioned that there'd be these clean technologies coming up in the market that would they would need to govern and regulate. We have had a lot of challenges with the Fisheries Act, again, just because of that, it never envisioned that it would be regulating an emerging technology. And so, I mean, luckily with that, we did a lot of work with federal and provincial governments, and we have found a path forward that had been an issue in terms of, like the regulatory barriers being created by the legislation. The other one, I would say, is just these projects are small at the moment, right? So we're talking kilowatts, maybe a couple megawatts. And what we found is the, you know, just the regulatory efficiency is not necessarily there. So applying regulation will look at it just as the same scale as any type of project, you know, could be a very large project. So I think what you know, we would ask is that regulators consider the scale of the project and the regulatory processes and requirements should balance that scale of the project, you know, with what the requirements are. Trevor Freeman 31:34 Yeah. Do you see a world where I'm gonna assume the answer is yes to this, but I'm gonna ask anyway, do you see a world where this is just another option that utilities and energy policy makers have in their toolbox as a way to procure clean energy, that this just becomes one of an item on the menu with solar and wind, et cetera? Are we gonna get to that point? Do you see that happening in the sort of near, medium term future. Elisa Obermann 32:01 I think we can get to that point. But what it's going to require is that there are more deployments, more demonstrations, and regulators will really need to look at those early projects of exactly that demonstrations, and not treat them as commercial projects. And the reason I say this is because to get costs down so that they can be looked at in comparison to onshore and solar, we need to see a lot more deployment like when you think of a cost curve for any technology, you have to get to that scale and volume before the costs start coming down. It's some time before we get to that point, but it's absolutely possible. It just requires the right supports. Trevor Freeman 32:38 Got you. On the funding side. We talked about this a little bit earlier, about how you're kind of using existing funding programs. There aren't necessarily dedicated programs for this kind of technology or these projects. Are there other funding sources, like, are you attracting investors into this? Is there, you know, more public money going into this? What's the funding structure around some of these projects? Elisa Obermann 33:02 Yeah, so, I think to date, a lot of developers have and when I say developers, I mean the technology and project developers. But with marine renewables, sometimes it ends up being one in the same, because technology developers end up being the ones developing their projects. I think a lot of them are looking for two things at this time, so something to cover capital costs. So grants, whatever it might be, and there has, there have been a number of funding programs that the federal government has applied that have been quite useful for that, and then they usually look for something on the back end of the project once it's built. So what I mean by that is feed in tariff, something to help with their return on investment. And that seems to be kind of the right recipe for investment certainty at the moment, the other thing that I think Canada's recently done that's very helpful for this sector are the investment tax credits. And so our hope is actually that those get extended, because right now, where the sector is, and this also comes into play for offshore wind, is that they end, you know, in that 2033 timeline, 2034 I can't remember, whereas a lot of these projects wouldn't be online at that point. And so we're looking for a bit of a longer runway there. And I think tax credits are a very good tool that can help, you know, with attracting investment for these projects. Trevor Freeman 34:16 So looking ahead, I mean, you've kind of touched on this in a few different spots, but to sum it up, what's next on the horizon for this technology and these projects? Are we expecting kind of innovation on the technological side, or is the focus still on the sort of funding and regulatory side right now? What can we expect for those of us who are going to maybe keep an eye on this moving forward? Elisa Obermann 34:40 Yeah, it's a bit of both, I will say. So I mentioned that the tidal sector was having some challenges with the Fisheries Act a number of years ago, and that really kind of created a lull in development, but also in investment attraction. As a result of that, federal and provincial governments established a Tidal Task Force to. Look at the exact issues around you know, where the barriers are with the Fisheries Act, and then the outcome of that has been a new path under the Fisheries Act to support projects. And so there are developers that will be going through that new or revised, staged approach, is what they've been calling it. Time will tell, obviously, if that process works, but from what we've heard from developers, it does give them more certainty, because it essentially covers the entire project, rather than going through a device by device by device approach. And so that's on the regulatory side. I think if that goes well, it will give a lot of confidence to private sector and developers that this can move ahead, but it will also ensure that regulators know that they have an approach that is working, but still having those safeguards to ensure that you know they're protecting the environment and safety of communities and others on the technology side. So it's kind of like they go together hand in hand. So I mean, once we get through that process, I think there'll be more deployments, and we'll see the ability to test more technologies improve them. But to date, and where we are with especially with tidal energy, think the technologies are in, you know, they're in further generation. So we're not first generation technology anymore, and they've come a long way, and some of that's been through deployments and demonstration in other countries, Scotland, for example. So what I would envision happening is seeing some of those technologies tested in Canada, and then being able to, you know, deploy more than one and then, you know, multi device development. Trevor Freeman 36:31 Great. One fine, maybe final question, although I keep thinking of things as we talk here, but you know, obviously this is very focused on coastal regions. You've mentioned, BC and sort of Nova Scotia where you're based. Do you envision, especially on the river side of things? Do you envision this as a technology that can be deployed kind of even in the interior provinces? Like, are we going to see river marine renewables in Saskatchewan, for example, or Ontario, where I'm based? Like, are you having those conversations? Or are we like, we're not quite ready for that yet, because we're still working on the technology piece. Elisa Obermann 37:03 Yeah, I'm so glad that you asked that, because that's part I actually have missed in some of this. So there have been river current technologies deployed in Manitoba already. So the University of Manitoba has the Canadian hydro kinetic turbine Test Center. I know it's a bit of a mouthful, but they have been working with a number of river current developers. They've had several successful demonstrations. And there are also some companies that are that have been members of ours, that have deployed in other areas of Canada as well. In the past, even in Quebec, there's been some deployments. And so I think when it comes to river, you know, one of the challenges is there's, well, it's not a challenge. There's a huge opportunity there. It's just not very well known. And there are things like the ice, I think people are concerned about it being potentially closer to shore, just like the navigational issues, things like that, fish passage is different than what you'd see in tidal so there hasn't been as much of a focus on that. So it's earlier stage in terms of kind of that some of those environmental and social questions, but the technology is, you know, very close to where you'd see title at this point. Trevor Freeman 38:12 Got you very cool we have so as our listeners know, I work for Hydro Ottawa, and Hydro Ottawa, parent company, owns the run-of-the-river generation dam here, right in the center of Ottawa, Chaudière Falls, and it's really fascinating. Now, it's not the same technology, of course. It's a it's a run of the river gravity fed dam, but the complexity around so the North American eel is an endangered species that's particularly impacted by dams and the technologies that we've had to put in place for that. It's really fascinating. Just kind of, I'm rambling a bit here, but all the different pieces that come together to make what should be a fairly straightforward thing, like use water to spin turbine, it's so much more complex than that. So I can appreciate that as you branch out into new areas, new technologies or new deployments of that, all those new complexities have to be figured out and worked on. But glad to hear that that's in the future, that that's on the horizon, because I think this is great, and it'd be cool to see more of this. Elisa Obermann 39:08 Yeah, agreed. We're hoping we're getting there. It's taken time. I think things haven't gone as quickly as we had hoped. But you know, there's been a lot of learnings, lessons learned that have fed into where we are now, and I think just with what we're seeing, you know, with with government support, but also communities getting more excited about it, we'll see some real progress in the coming years. Trevor Freeman 39:30 Okay, Elisa, we always wrap up our interviews with a series of questions to our guests. Some people love them, some people feel like they're on the hot seat, but I'm going to dive in anyway and fire these at you. So what is a book that you've read recently that you think everyone should read? Elisa Obermann 39:45 Haven't read this one recently, but it kind of changed my thinking on everything. And I loved it, "Sapiens", I thought was great just with kind of the, you know, the history of humankind, and just made me rethink a lot of the things that. In terms of how society is structured and why we do the things that we do. Thought it was great, and if people haven't read it, I would highly recommend, Trevor Freeman 40:06 Yes, very cool. That's a great book, and you're not the first one to mention that on the show. That's awesome. So same question. But for a movie or a show. Elisa Obermann 40:14 There's probably a few that I would recommend, but really, I think the one that struck me the most recently, and I haven't watched a lot of movies recently, so I'll also say that, but just in the past couple years, was "Barbie". I loved it. It actually surprised me that, like, I had this totally different impression of what it was going to be, and just the kind of, you know, the key messages and things that it brought out, I thought were great. Like it was, it was very well done. Trevor Freeman 40:38 Yeah, absolutely. It was one of those kind of cultural things that which seemed like it was going to be just another movie, and then there was some buzz behind it. And it got to the point where we, like, we did a family outing to go and, like, watch that movie with our kids, who were kind of at about the age where they can start thinking about some of these things. So it was pretty fun. Elisa Obermann 40:56 Yeah, we did the same. We all wore pink. We really got on the bandwagon. I but it's great because as adults, you know, there were some really important things in it, but then also kids could relate, like it was a fun movie for them. So, yeah, it was good. Trevor Freeman 41:09 Yeah, absolutely. My kids spent a long time, and still it'll come up singing the I'm Just Ken song that happens around our house often that song comes up, which, you know, wears on you after a while. Okay, so it sounds like you travel a little bit. So if someone offers you a free round trip flight anywhere in the world, where would you go? Elisa Obermann 41:28 There's lots of places I would like to go, but I think probably Greece is where I would choose to go. I mean, I've been to Europe quite a bit for work and just also, you know, for fun. But my daughter has been saying for a really long time that she wants to go to Greece. She's only 10, so I've also kind of wondered where she got this idea, but I've also always wanted to go. So I think that would be my, my first choice. Trevor Freeman 41:51 Very cool. I my wife and I honeymooned in Greece. It's a long time ago, but we had had a great time. It's gorgeous. Elisa Obermann 41:56 Oh, amazing. Trevor Freeman 41:58 Who is someone that you admire? Elisa Obermann 41:59 That would probably be one of the tougher ones of these questions. Well, I'll say so generally, when I think about this kind of question, it's like, what are the kind of characteristics or qualities of someone that I would admire? And so I often look at how other women are, you know, conducting themselves, working in business world or in politics or whatnot. And I think what I admire most in some of those women is just the fact that they lift other women up. They're not afraid to be who they are and take a stand on things they really believe in. I think something I also really admire are women that are willing to take risks to build their business, and also in times of you know, where there's challenges or conflicts taking the high road. And so with all that said, you know, when I think about this, and I don't know if this sounds too cliche, but I think Michelle Obama's great, like when she said, 'When they go low, you go high', I just thought that was such an important message. And I actually share that with my daughter all the time when she's having trouble in school. I'm like, think of it this way. So she is a woman that I really admire. I think she's just done some wonderful things for women and just for people in general. Trevor Freeman 43:08 Yeah, absolutely. And again, you're not the first one to mention that on the show, and I don't think that's because it's cliche. I think it's because you're right, absolutely fascinating person and leader, and just the strength of character is very evident, for sure. So, yeah, great answer. So final question, what's something about the energy sector that you're particularly excited about? Elisa Obermann 43:29 Well, I would say, I mean, things are moving quite quickly, but also not never quick enough, yeah, and, but I think we have a lot to be excited about. So when I think about when I started my career in the energy sector, we were literally just starting to talk about renewable energy like it was a new thing, and things have evolved quite a bit since then, obviously, but in Atlantic Canada, where I'm based, so I'm in Nova Scotia, one of the things we've seen just in the past number of years has been An incredible evolution to a lot of projects being indigenous owned, indigenous LED. And I just think that's amazing so, you know, and I think that's going to continue. And it just shows, you know, that these communities are taking a lead. They're interested in ensuring that we're using clean energy, and it's also empowering them to, you know, have that ownership be able to provide investment to these projects, but it's been a big change. And so what I'm looking forward to, I guess, is what I'm saying here is that that continues, and we see more indigenous led projects, more indigenous participation in those projects, whether it be ownership, but also we've been actually working with a lot of indigenous businesses and suppliers that can get involved. And I think that will really change the energy sector. Actually, it's a lot different model from what we thought about, you know, few decades ago. Trevor Freeman 44:49 Yeah, absolutely, I think. And again, it comes up so often on the show, the idea that there's the technological side of energy, but the societal side, and that interaction with the actual. Well stakeholders in local communities and indigenous communities. And you know, the people who are most impacted by this from a usage of energy perspective, but also a production and generation perspective. And of course, the in between, which is the transmission and distribution side of things, that's where the really interesting stories happen, and the opportunities for better collaboration and improving how we do things certainly happen. So I'm totally on the same page as you. Elisa Obermann 45:25 Yeah, I think at the end, I always think of this like everything in the end is about people so and there's that factor that we we sometimes lose in all of this, but in the end, it comes down to the people who are involved or impacted. Trevor Freeman 45:38 Absolutely. Elisa, thanks so much for your time. I really appreciate it. It's been great to learn more about this sector, which doesn't have enough attention on it. So happy to kind of have you explain to us and talk us through some of the exciting things that are happening. Really appreciate it. Elisa Obermann 45:52 Yeah, no. Thank you so much for the opportunity and the time. And like you said, a lot of people don't know about the sector, so I really appreciate the you know, the time spent with you to chat a little more about it. Thank you Trevor Freeman 46:02 For sure. We'll check back in, maybe in a year or two, and see kind of how, how far things have come. Elisa Obermann 46:07 Yeah, that'd be great. I'd appreciate that. Trevor Freeman 46:09 Awesome. Thanks. Elisa, take care. Elisa Obermann 46:11 Thank you. Trevor Freeman 46:13 Thanks for tuning in to another episode of the thinkenergy podcast. Don't forget to subscribe wherever you listen to podcasts, and it would be great if you could leave us a review, it really helps to spread the word. As always, we would love to hear from you, whether it's feedback comments or an idea for a show or a guest. You can always reach us at thinkenergy@hydroottawa.com.
How do you tell the entire history of humanity in a single book? Whatever you do, do not open a browser window. Thanks to Dorsa Amir, Duncan Stibbard Hawkes and David Perry for help researching and fact-checking this episode!Where to find us: Our PatreonOur merch!Peter's newsletterPeter's other podcast, 5-4Mike's other podcast, Maintenance PhaseSources:A Response to Yuval HarariYuval Noah Harari's History of Everyone, EverHow Humankind Conquered the WorldThe revolution that wasn'tAdvances In The Study Of The Origin Of Humanness21 Lessons for the 21st Century is a banal and risible self-help bookAre Human Rights Western? Bonaparte in EgyptShip of FoolsThe Dangerous Populist Science of Yuval Noah HarariA Reductionist History of HumankindHarari, Sapiens and historical accuracyThe Broad Spectrum Revolution at 40The Neolithic Revolution in the Middle EastWas the Agricultural Revolution a Terrible Mistake?The Darker Side of the "Original Affluent Society"Harari's world historyCompassion with Justice: Harari's Assault on Human RightsReconsidering the link between past material culture and cognition Thanks to Mindseye for our theme song!
Transformative Leadership Conversations with Winnie da Silva
"Chronic stress is anti-correlated with all the things you want to have as a leader. It's anti-correlated with empathy, it's anti-correlated with creativity, and it's anti-correlated with complex decision making.” - Jan-Philipp Martini“If you can get more insight into what drives you, you can handle yourself — and your leadership — much better.” – Martin RedigoloStress has a funny way of showing up long before we notice it - our bodies feel it first, and our calendars catch up later.In this episode, I bring Martin Redigolo and Sapiens founder Jan-Philipp Martini together so we can connect the dots between the science, the story, and the real human experience of leading under pressure. Martin actually went through the full Sapiens Stress & Resilience Diagnostic, and he shares what the process was like, what surprised him, and how the results shifted the way he understands himself as a leader.And because Jan-Philipp is with us too, we dig into the “why” behind the data - how stress shows up in the body, what most leaders overlook, and how small, realistic habit shifts can make a huge difference in how you feel and how you perform.This conversation pulls the whole series together in a way that's super grounded, practical, and honestly… eye-opening.You'll hear me discuss:How Martin's diagnostic unfolded and the parts of the process that were surprisingly simple (and surprisingly revealing)The moments when the data challenged what he thought he knew about his own stressHow the ECG and cortisol analysis make invisible stress completely visibleThe three core questions the Sapiens report answers for every leaderThe subtle patterns in your day that can drive fatigue or restlessness without you realizing itWhy it matters to work with your biology before trying to change your mindsetHow chronic stress quietly undermines things like empathy, creativity, and decision-makingThe shifts Martin is making now - at work and at home - because of what he learneda few habit changes that are simple, doable, and grounded in real sciencewhat sustainable leadership actually looks like when you're aiming for excellence without exhaustionResourcesJan Philipp Martini on Sapiens | LinkedInMartin Redigolo on Web | LinkedInBook a 15-minute free demo consultation - LinkResearch: How We Measure Stress Using Body Data and Self-Assessments: Read hereWinnie da Silva on LinkedIn | On the Web | Substack | YouTube | Email - winnie@winnifred.orgLearn More About SapiensOverview of SapiensA short video introduction to Sapiens and their mission to help people in intense jobs manage stress and sustain performance.Video: The Diagnostics JourneySee what it's like to go through the full Sapiens Stress & Resilience Diagnostic and Human Performance Journey.Sneak Peek: Sapiens WorkshopGet a behind-the-scenes look at a real Sapiens workshop with a CFO team.Mentioned StudiesImpact of long exhales on down-regulating the nervous system and improving moodImpact of microbiome composition on social decision makingThe connection between stress and empathyLink between empathy and inflammationSpecial Offer for ListenersJan-Philipp Martini, founder and CEO of Sapiens, is offering Transformative Leadership Conversations listeners a 20% discount on the Sapiens Stress & Resilience Diagnostic and Habit-Change Program, valid through the end of 2025.
En este episodio de «El mundo que se avecina», Albert Cortina sigue entrevistando a Elena Postigo Solana, filósofa y doctora en bioética, acerca de distintos desafíos relacionados con «Transhumanismo, posthumanismo y humanismo integral». Esta vez tratan el tema de si un día seremos ciborgs y no sapiens. Elena nos dice que están floreciendo una serie de fenómenos que son más ideologías que filosofías, los cuales no tienen consistencia. Hemos de volver al reconocimiento de lo que es el ser humano y cuestionarnos con sinceridad, ¿quién asegura que lo que hace uno o inventa realmente será un bien para el hombre y será algo mejor?
Transformative Leadership Conversations with Winnie da Silva
“Sapiens is an idea, first of all, that we can perform at a high level and at the same time work in harmony with our biology.” - Jan Philipp MartiniHave you noticed some people seem to thrive under pressure while others slowly burn out? What if stress isn't the enemy but the secret ingredient to lasting performance? In this episode, I sit down with Jan-Philipp Martini, founder and CEO of Sapiens, to explore what really happens when ambition collides with biology. Jan shares how his own health crisis became the turning point that led him to rethink everything he knew about high performance. Together, we unpack the science behind stress, why it's not the villain we've made it out to be, and how tuning into your body's signals can transform the way you lead and live.You'll hear us discuss:Jan's journey from high-pressure management consulting to creating a company that helps leaders measure and manage stress through dataWhat his diagnosis with type 1 diabetes taught him about the hidden cost of “pushing through”Why stress itself isn't bad and how understanding your body's natural rhythms can actually unlock better performanceThe difference between restlessness and fatigue, and what those states reveal about your biologyHow stress shows up in the body - long before burnout hits - and the early signs we tend to ignoreThe three stress archetypes (green, yellow, orange) and what they say about where you are on the stress spectrumHow leaders can catch weak signals - like irritability, gut issues, or sleeplessness - before they turn into full-blown problemsSimple ways to sync your daily habits with your body's natural rhythm so you can sustain excellence without exhaustionResourcesJanPhilipp Martini on Sapiens | LinkedInBook a 15-minute free demo consultation - LinkResearch: How We Measure Stress Using Body Data and Self-Assessments: Read hereLearn More About Sapiens • Overview of Sapiens: A short video introduction to Sapiens and their mission to help people in intense jobs manage stress and sustain performance. • Video: The Diagnostics Journey: See what it's like to go through the full Sapiens Stress & Resilience Diagnostic and Human Performance Journey. • Sneak Peek: Sapiens Workshop: Get a behind-the-scenes look at a real Sapiens workshop with a CFO team. Mentioned Studies• Impact of long exhales on down-regulating the nervous system and improving mood • Impact of microbiome composition on social decision making • The connection between stress and empathy • Link between empathy and inflammation Special Offer for Listeners: Jan-Philipp Martini, founder and CEO of Sapiens, is offering Transformative Leadership Conversations listeners a 20% discount on the Sapiens Stress & Resilience Diagnostic and Habit-Change Program by using the code TLC at www.be-sapiens.com, valid through the end of 2025.Winnie da Silva on LinkedIn | On the Web | Substack | YouTube | Email - winnie@winnifred.org
L'IA bouscule le monde de l'enseignement et de l'emploi. Dans un livre au titre provocateur, Olivier Babeau et Laurent Alexandre, de l'institut Sapiens, appellent à une révolution dans la manière d'apprendre et de se former.Olivier Babeau, co-auteur du livre Ne faites plus d'études ! Les études traditionnelles sont-elles vraiment devenues inutiles ?Ce que nous expliquons dans ce livre, avec Laurent Alexandre, c'est que le modèle actuel de l'enseignement est en complet décalage avec la révolution en cours. L'intelligence artificielle rend obsolètes les cursus figés et les diplômes qui ne garantissent plus l'employabilité. Aujourd'hui, ce qui compte, ce sont les compétences réelles, la capacité à apprendre en continu, à s'adapter. Il faut sortir du modèle passif des cinq années d'études « paresseuses » suivies d'une entrée dans la vie active. Le savoir ne peut plus être statique.Qui sont les premiers impactés par l'IA sur le marché du travail ?Ce que l'on constate, c'est que les juniors semblent les premières "victimes" de cette révolution. En effet, ce sont les tâches de début de carrière qui sont les plus facilement automatisables dans de nombreux secteurs tels que développeurs, juristes, consultants… À l'inverse, les seniors expérimentés tirent pleinement parti de l'IA, qu'ils utilisent comme un levier pour aller plus loin. C'est une forme de revanche des boomers mais cela pose un problème inquiétant : s'il n'y a plus de place pour les débutants, comment former les experts de demain ?Alors, comment se former aujourd'hui ?Il faut travailler avant tout sa capacité à apprendre, à se réinventer, à connecter des savoirs issus de différents domaines. Il faut valoriser la culture générale, l'histoire des idées, le raisonnement critique. Et surtout, il faut travailler. Il n'y a plus de place pour les "feignasses". Mais l'époque est formidable car l'IA peut être une aide puissante si elle est utilisée comme un coach, un partenaire d'apprentissage. En revanche, si elle remplace l'effort intellectuel, alors cela devient un piège. Tout l'enjeu est là.Quel avenir pour les enseignants dans ce nouveau modèle ?Les enseignants professionnels ne disparaîtront pas, mais leur rôle va profondément changer. Grâce à l'IA, chaque élève pourra bénéficier d'un accompagnement personnalisé, comme un précepteur numérique. Le professeur deviendra alors un guide, un coach, qui aidera l'étudiant à se construire intellectuellement et humainement. C'est une transformation radicale de la pédagogie, mais aussi une immense opportunité.Livre : Ne faites plus d'études, apprendre autrement à l'ère de l'IA (Buchet-Chastel).-----------♥️ Soutien : https://mondenumerique.info/don
Avec : Emmanuelle Dancourt, journaliste indépendante. Jean-Philippe Doux, journaliste et libraire. Et Daniel Riolo, journaliste RMC. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
Transformative Leadership Conversations with Winnie da Silva
“The stress I carried slowed me down — I couldn't think clearly, and I didn't recognize myself anymore.” - Martin RedigoloWhat if the very thing that makes you successful is also what's slowly breaking you down? In this episode, I sit down with design and business leader Martin Redigolo for a raw, honest conversation about stress - not just the kind that keeps you up at night, but the kind that shapes you as a leader. From the high-intensity worlds of Deloitte, BCG, and Manion to his personal turning points, Martin opens up about how ambition, responsibility, and caring deeply for others can collide. This one's about learning to lead without losing yourself.You'll hear me discuss:How Martin's early career excitement blurred the line between passion and pressure and why it took years to notice the differenceWhat happens when your strengths as a caring, people-focused leader start to work against youThe tension between wanting to do right by others and holding yourself to impossible standardsHow disconnecting from your core values (like fairness and care) can quietly turn stress into self-doubtThe moment Martin realized he was “standing in his own way” and what it taught him about rebuilding trust in himselfWhy structure, trusted people, and simple routines can be lifelines when stress takes overThe one piece of coaching advice that completely changed how he leads under pressureResourcesMartin Redigolo on Web | LinkedInWinnie da Silva on LinkedIn | On the Web | Substack | YouTube | Email - winnie@winnifred.orgGet 20% off Sapiens' four-month Stress and Resilience Diagnostic and Habit Change Program—which includes biological stress testing and expert coaching - by using the code TLC at www.be-sapiens.com, with the offer valid through the end of 2025.
For over two decades, OXIA has stood as one of France's most respected DJs and producers in electronic music. His iconic track Domino, first released on Kompakt in 2006 and reissued on Sapiens in 2017 with a new remix package, has since surpassed 150 million streams. Two years later, his Cercle live performance gathered over a million views within days, reaffirming his status as a global force in electronic music. His latest release, Aelle, is a finely crafted 12-track album that bridges the energy of the dance floor with the intimacy of personal listening. On this Balance Selections mix, the veteran selector keeps the energy alive from start to finish with a blistering 17 tracks in one hour. Featuring music from Nicolas Masseyeff, HotLap, Simone Vitullo, and more, it's a powerful set of big-room sounds that effortlessly bridges the space between underground house and techno. Tracklist: https://balancemusic.com.au/balance-selections-344-oxia/ @oxia-official ------------------------------------- Follow: Instagram: https://www.instagram.com/balance_series Facebook: https://www.facebook.com/balanceseriesmusic Youtube: https://www.youtube.com/@balancemusicofficial
ทวงเสื้อกันมากี่เดือนแล้ว ใครช่วยนับที แต่ศึกครั้งนี้ยชจะไม่ยอมเป็นผู้โดนกระทำอีกต่อไป ไม่ว่าใครก็มาซื้อเสื้อไปฝากพี่ธัญไม่ได้อีกแล้ว วีคนี้พบกับ ของที่ไปโดนกันมาจากงาน Bangkok Illustration Fair 2025 / ประสบการณ์ปีนผาของยช และการเช็กรุ่นของอ๋อง The MATTER / ชายให้ AI Chat วินิจฉัยโรค จนเกือบรักษามะเร็งสายเกินไป / ChatGPT ชี้! ธัญจะได้เสื้อฟรีจาก Humor Sapiens หรือไม่? / ดาวตกชนิดระเบิดปรากฏที่ท้องฟ้าประเทศไทย / ชายชราพบว่าตนเป็นลูกบ้านเศรษฐีที่ถูกสลับตัวมาตั้งแต่เกิด! / ยชมอบ เล่าเรื่องซ้ำธัญวัฒน์ ใน Untitled Case อีพีต่อไป / และเรื่องอื่นๆ อีกมาก #SalmonLab #SalmonHouse #SalmonPodcast #UntitledCase #UntitledCaseTraceTalk #ยชธัญ #UCTraceTalk #TraceTalk ---- ติดต่อโฆษณาได้ที่ podcast.salmon@gmail.com Follow Untitled Case on Instagram Salmon Podcast https://www.instagram.com/salmon_podcast/ ยช https://www.instagram.com/yodddddddd/ ธัญ https://www.instagram.com/thann401/ โจ้ https://www.instagram.com/jorborgor/ มาร่วมจอยคอมมูนิตี้ลึกลับของชาว UC ได้ที่กลุ่ม Untitled Club by Untitled Case https://www.facebook.com/groups/289112405610043 Learn more about your ad choices. Visit megaphone.fm/adchoices
ทวงเสื้อกันมากี่เดือนแล้ว ใครช่วยนับที แต่ศึกครั้งนี้ยชจะไม่ยอมเป็นผู้โดนกระทำอีกต่อไป ไม่ว่าใครก็มาซื้อเสื้อไปฝากพี่ธัญไม่ได้อีกแล้ว วีคนี้พบกับ ของที่ไปโดนกันมาจากงาน Bangkok Illustration Fair 2025 / ประสบการณ์ปีนผาของยช และการเช็กรุ่นของอ๋อง The MATTER / ชายให้ AI Chat วินิจฉัยโรค จนเกือบรักษามะเร็งสายเกินไป / ChatGPT ชี้! ธัญจะได้เสื้อฟรีจาก Humor Sapiens หรือไม่? / ดาวตกชนิดระเบิดปรากฏที่ท้องฟ้าประเทศไทย / ชายชราพบว่าตนเป็นลูกบ้านเศรษฐีที่ถูกสลับตัวมาตั้งแต่เกิด! / ยชมอบ เล่าเรื่องซ้ำธัญวัฒน์ ใน Untitled Case อีพีต่อไป / และเรื่องอื่นๆ อีกมาก #SalmonLab #SalmonHouse #SalmonPodcast #UntitledCase #UntitledCaseTraceTalk #ยชธัญ #UCTraceTalk #TraceTalk ---- ติดต่อโฆษณาได้ที่ podcast.salmon@gmail.com Follow Untitled Case on Instagram Salmon Podcast https://www.instagram.com/salmon_podcast/ ยช https://www.instagram.com/yodddddddd/ ธัญ https://www.instagram.com/thann401/ โจ้ https://www.instagram.com/jorborgor/ มาร่วมจอยคอมมูนิตี้ลึกลับของชาว UC ได้ที่กลุ่ม Untitled Club by Untitled Case https://www.facebook.com/groups/289112405610043 Learn more about your ad choices. Visit megaphone.fm/adchoices
C'est une autre espèce humaine aujourd'hui disparue, qui a été révélée non par ses fossiles, mais par son ADN, extrait d'une phalange mise au jour dans une grotte de Sibérie. Mais qui étaient les Denisoviens qui ont peuplé l'Asie du Nord au sud de l'Altaï jusqu'aux Philippines ?(Rediffusion du 13 mai 2024) Faisons connaissance avec un nouveau membre de notre famille humaine, aujourd'hui disparu et dont l'ADN nous était totalement inconnu : l'humain de Denisova. Le frère asiatique de Néandertal est la première espèce définie, non pas par ses fossiles, mais par son ADN extrait d'une unique phalange mise au jour dans une grotte de Sibérie... Mais qui était cet humain de Denisova ? D'où venait-il ? Comment vivait-il et quelle part de Denisova portons-nous ? Pourquoi ce frère asiatique de Néandertal - qui a croisé Sapiens et qui a peuplé une immense aire géographique de l'Altaï jusqu'aux Philippines- nous était-il totalement inconnu ? Comment expliquer qu'en Papouasie Nouvelle-Guinée on porte aujourd'hui jusqu'à 5% d'ADN de Denisovien ?Avec la paléoanthropologue Silvana Condemi et le journaliste scientifique François Savatier pour leur ouvrage L'énigme Denisova paru chez Albin Michel. Découvert en 2010, Denisova, espèce définie pour la première fois par ses gènes et non pas par ses fossiles, aurait peuplé une immense aire géographique de l'Altaï aux Philippines…
C'est une autre espèce humaine aujourd'hui disparue, qui a été révélée non par ses fossiles, mais par son ADN, extrait d'une phalange mise au jour dans une grotte de Sibérie. Mais qui étaient les Denisoviens qui ont peuplé l'Asie du Nord au sud de l'Altaï jusqu'aux Philippines ? (Rediffusion du 13 mai 2024) Faisons connaissance avec un nouveau membre de notre famille humaine, aujourd'hui disparu et dont l'ADN nous était totalement inconnu : l'humain de Denisova. Le frère asiatique de Néandertal est la première espèce définie, non pas par ses fossiles, mais par son ADN extrait d'une unique phalange mise au jour dans une grotte de Sibérie... Mais qui était cet humain de Denisova ? D'où venait-il ? Comment vivait-il et quelle part de Denisova portons-nous ? Pourquoi ce frère asiatique de Néandertal - qui a croisé Sapiens et qui a peuplé une immense aire géographique de l'Altaï jusqu'aux Philippines- nous était-il totalement inconnu ? Comment expliquer qu'en Papouasie Nouvelle-Guinée on porte aujourd'hui jusqu'à 5% d'ADN de Denisovien ?Avec la paléoanthropologue Silvana Condemi et le journaliste scientifique François Savatier pour leur ouvrage L'énigme Denisova paru chez Albin Michel. Découvert en 2010, Denisova, espèce définie pour la première fois par ses gènes et non pas par ses fossiles, aurait peuplé une immense aire géographique de l'Altaï aux Philippines…
Et si l'intelligence artificielle avait signé l'arrêt de mort du modèle éducatif traditionnel ? Dans leur essai provocateur "Ne faites plus d'études !" (Buchet-Chastel), Olivier Babeau et Laurent Alexandre tirent la sonnette d'alarme : face à une IA devenue omniprésente. Selon eux, le diplôme ne garantit plus rien, et les longues études risquent de former à des compétences déjà dépassées. L'enjeu n'est plus d'être le meilleur élève, mais de comprendre les machines avant qu'elles ne nous remplacent. Entretien avec Olivier Babeau, président de l'institut Sapiens, et coauteur du livre « Ne faites plus d'études ! ». Ecorama du 27 octobre 2025, présenté par David Jacquot sur Boursorama.com Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.
Esta semana tengo el privilegio de volver a conversar con uno de los grandes referentes mundiales en cronobiología, el doctor Juan Antonio Madrid, catedrático de Fisiología, con él ya hemos compartido dos conversaciones en este pódcast: el episodio 68, “Cronobiología y cronodisrupción: cómo es el trabajo de relojero de la vida”, donde entendimos cómo funcionan nuestros relojes biológicos y qué pasa cuando los desajustamos, y el episodio 157, “España, un país que duerme mal”, donde analizamos por qué nuestra sociedad vive en jet lag permanente. En este episodio cerramos el círculo con su nuevo libro, El sueño del Sapiens, una obra fascinante que combina ciencia, historia y humanismo para explicarnos cómo hemos dormido —y cómo hemos dejado de dormir— a lo largo de nuestra evolución como especie. Esta conversación es una invitación a reconciliarnos con el tiempo biológico, y a comprender que dormir no es una pérdida de tiempo, sino una forma de volver a ser humanos. Porque quizá, como sugiere Juan Antonio, solo cuando el sapiens recupere su sueño podrá recuperar también su sabiduría. Más contenido en mi web www.janafernadez.es y en Instagram @janafr y @bienestarydescanso. Si quieres saber más puedes leer mi libro Aprende a descansar, y suscribirte a mi newsletter semanal https://janafernandez.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Première européenne: transplantation cardiaque partielle réussie chez un enfant Les brèves du jour Le bric à brac de Sapiens 5/5: un artiste nommé Sapiens "Vaccinez-moi" (2025) d'Alex Fredo pour parler des vaccins
La Journée de la Quantique au SwissTech Convention Center à lʹEPFL Les brèves du jour Le bric à brac de Sapiens 4/5: une perle dans les cheveux A la recherche de la bête en nous Comment du pourquoi: comment un laser peut-il détruire un poil?
Les nouvelles priorités du Congrès mondial de la nature de l'UICN Les brèves du jour Le bric à brac de Sapiens 3/5: une tête de bison de 800 kilos Ces microbes qui nous veulent du bien: les microbiotes dentaires et cutanés Le comment du pourquoi: les nébuleuses
L'OMS alarme sur la forte propagation des bactéries résistantes aux antibiotiques Les brèves du jour Le bric à brac de Sapiens 2/5: un couteau suisse nommé Silex Quʹest-ce que le coma artificiel?
Grippe espagnole de 1918: Impact sur les naissances et la santé infantile en Suisse Les brèves du jour Le bric à brac de Sapiens 1/5: ça sent la chair brulée Les femmes sont prétéritées dans la prise en charge des maladies tropicales négligées
Join us for an inspiring conversation with Ravichandar V, the visionary behind Bangalore International Centre (BIC) and Sabha. From his early days at BITS Pilani and IIM Ahmedabad to founding Feedback Consulting and later transitioning to civic leadership, Ravi shares his remarkable journey of building public spaces and cultural institutions in Bangalore. Discover how he revolutionised property tax systems, created world-class venues for arts and culture, and mobilised philanthropic support from tech leaders like Nandan Nilekani and Azim Premji. This episode offers valuable insights into entrepreneurship, civic engagement, fundraising strategies, and the importance of community building in modern India.Challenge to You:“Better Citizen Challenge”The Challenge:“How can I be a better citizen tomorrow compared to the citizen I was today? Ask yourself what I can personally do better, and as a result of which the city will become better.”Hashtag: #BetterMeAction Items:• Identify one thing in your neighbourhood that you'd like to fix• Take personal action to improve it• Share your effort on social media with #BetterMe• Tag both me (@Puneethsuraana) and the guest (Ravichandar V)Core Philosophy:Individual civic responsibility leads to collective city improvement - focusing on personal accountability rather than just complaining about problems.Duration: One-week challengePeople & Personalities Mentioned:• Ravichandar V - Civic leader, entrepreneur,• Puneeth Surana - Yours truly :-)• Nandan Nilekani - Infosys co-founder, Bangalore Agenda Task Force• Hema Ravichandar - Former Infosys HR head, Ravi's wife• Azim Premji - Wipro chairman, philanthropist• SM Krishna - Former Karnataka Chief Minister• Thomas Callet - Major BIC donor• Mohandas Pai - Philanthropist• Shibu Lal - Tech entrepreneur, donor• Jayaraj - Former BMP Commissioner Institutions & Organisations:Educational: BITS Pilani, IIM Ahmedabad, Monfort School, Yercaud. Corporate: Infosys, Wipro, Myco (now Bosch), Feedback Consulting.Cultural: Bangalore International Centre (BIC), Sabha, Chennai International Centre, Bangalore Literature FestivalGovernment: Bangalore Agenda Task Force, BMP, JNNURM, City ConnectEvents: OASIS (BITS cultural festival) Books, Movies & Media Mentioned:• “Covenant of Water” by Abraham Verges - Ravichandar's fiction recommendation, which he found “absolutely mesmerising”• “Sapiens” by Yuval Noah Harari - One of two books that “really resonated” with him• “The Wisdom of Crowds” by James Surowiecki - His second non-fiction pick, focusing on how crowds have more wisdom than select experts OTT/Streaming:• “Slow Horses” (Apple TV+ series) - Recent content he consumed and “quite enjoyed” for unwinding• Galata Podcast - Mentioned as content he listens to while walking with his earbuds
From our new technological era ushered in by AI, to the fall of democracies across the globe, the world today appears fraught with uncertainty, poised between repeating errors from the past and entering a new age of the unknown. What lies behind tribalistic claims of patriotism, and on what does democracy truly depend? How might technology shape the narrative to come, and what remains in our control? Bestselling author of Sapiens and Nexus, Yuval Noah Harari joins Ritula Shah to help us better comprehend the perils we face, and what remains within our power to change. Learn more about your ad choices. Visit podcastchoices.com/adchoices
For over forty years, Dutch geologist and paleontologist Jan Smit has been at the center of one of the most profound scientific detective stories of our time: the investigation into the mass extinction that ended the reign of the dinosaurs 66 million years ago. Known as the Cretaceous-Paleogene (K-Pg) extinction, this event wiped out nearly 75% of all species on Earth, from towering dinosaurs to microscopic marine life, and cleared the way for the rise of mammals and, eventually, humans. Early in his career, Jan Smit became intrigued by a thin layer of clay found in rock strata across the globe, precisely at the boundary between Cretaceous and Paleogene sediments. This layer, unusually rich in the rare element iridium, held clues that would eventually transform our understanding of planetary history. Working alongside Luis and Walter Alvarez and others, Jan helped develop the hypothesis that a massive asteroid impact, rather than volcanic activity or gradual climate change, was the primary cause of the extinction. In this episode, we explore the extraordinary evidence for that theory: global patterns of shocked quartz, tsunami deposits, a massive crater buried beneath the Yucatán Peninsula, and the sudden disappearance of entire ecosystems in the fossil record. Jan walks us through decades of fieldwork and analysis that revealed the incredible violence and planetary consequences of the impact, a blast more powerful than a billion Hiroshima bombs, throwing Earth into a global winter. But this is more than a forensic tale of catastrophe. It's a window into the fragility and resilience of life, the interconnectedness of geological and biological systems, and the awe-inspiring forces that shape the story of our planet. Watch on Youtube: https://youtu.be/YOlOuBYgAmQ
durée : 00:14:41 - L'Expérience - par : Aurélie Charon - Dans la grotte de Grotte de Gargas, il y a 27 000 ans, des "Homo sapiens" peignent des mains rouges et noires et explorent le son dans des galeries résonnantes, révélant leur créativité, leurs échanges et la vie collective au cœur du Paléolithique supérieur. À écouter au casque. - invités : Amélie Vialet Paléoanthropologue, maître de conférences au Muséum national d'Histoire naturelle (MNHN); Evelyne Heyer Biologiste française, productrice pour "Le Fil sciences" sur France Culture; Isabelle Crevecoeur Paléoanthropologue, chargée de recherche au CNRS (laboratoire PACEA - de la Préhistoire à l'Actuel : Culture, Environnement et Anthropologie - Bordeaux); Silvana Condémi Paléoanthropologue, directeur de recherche au CNRS; Antoine Balzeau Paléoanthropologue, chercheur au CNRS et au Muséum national d'Histoire naturelle. ; Jean-Jacques Hublin Paléoanthropologue, titulaire de la chaire de paléoanthropologie au Collège de France.
In this captivating episode of Healthy Mind, Healthy Life, award-winning author and National Geographic explorer Chip Walter joins Avik to explore a bold and unsettling question: Are we evolving into cyber sapiens—beings that transcend biology through technology? From brain implants to AI-human integration, Chip discusses how the next phase of human evolution might blur the line between man and machine. They also delve into the race for digital immortality, Silicon Valley's ambition to defeat death, and what it all means for our future as a species. About the Guest:Chip Walter is a six-time author, filmmaker, former CNN bureau chief, and National Geographic explorer. His work explores the wonders of human evolution, the ethics of artificial intelligence, and the pursuit of longevity. His latest novel Doppelgänger imagines a future where a man uploads his mind into a cyborg to solve his own murder. Chip also documents his global travels at vagabondadventure.com. Key Takeaways: Cyber Sapiens may be the next evolutionary leap as humans integrate with machines to stay relevant. The concept of uploading consciousness is no longer just sci-fi—serious scientists and tech moguls are investing in this pursuit. Longevity research aims not just to extend life, but to cure aging at its root. Evolution isn't just biological anymore—technology is now the primary driver. If misused, these advancements could lead to inequality or even humanity's obsolescence. Connect with Chip Walter: Visit: https://vagabond-adventure.com/ Check out his book Doppelgänger for a gripping sci-fi perspective on our techno-future. Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #AIethics #cybersapiens #longevity #digitalimmortality #transhumanism #futureofhumanity #chipwalter
Esta tarde se ha conocido la noticia del fallecimiento, a los 91 años, de la primatóloga Jane Goodall. Su labor durante más de seis décadas ha dejado una huella indeleble en nuestra comprensión de los animales y ha inspirado la curiosidad, la esperanza y la compasión de personas de todo el mundo. La Dra. Goodall llegó al Parque Nacional de Gombe, en Tanzania, en el año 1960, cuando era una veinteañera, y allí se convirtió en la pionera en el estudio de campo de los chimpancés salvajes. Pero el impacto de Goodall no se limita al estudio de los grandes primates, sino que más tarde se extendió también con su trabajo de divulgación sobre la protección de la biodiversidad y el futuro del planeta. Esta madrugada hemos querido contar en 'El Faro' con una persona que la conoció de cerca a nivel profesional, pero también personal: Federico Bogdanowicz, director del Instituto Jane Goodall en España y Senegal
durée : 00:05:38 - Avec sciences - par : Alexandra Delbot - Découverts en Chine il y a trente ans, les crânes de Yunxian sont très bien conservés mais fortement déformés. En reconstruisant Yunxian 2, une nouvelle étude révèle un mélange de traits archaïques et avancés qui pourraient reculer l'émergence de notre espèce. - invités : Antoine Balzeau Paléoanthropologue, chercheur au CNRS et au Muséum national d'Histoire naturelle.
In this episode, Quinn cracks open Yuval Noah Harari's Sapiens and shows how its central idea—that humans rule the world because we can create and share stories—directly applies to divorce.Marriage? A story. Divorce-as-failure? A story. Myths about women's value, motherhood, and happiness? Stories.Quinn weaves history, Harari's insights, and her own lived experience to reveal how deeply we've been shaped by cultural fictions—and how liberating it is to see them for what they are. Divorce doesn't make you broken; it's your personal Cognitive Revolution, your chance to rewrite the myth and live into your most beautiful life.What you'll hear in this episode:Why marriage and divorce are cultural myths, not biological truthsHow the story of marriage has shifted across history—from property deals to love matchesThe myths divorced women are handed (and why they're total BS)How to name, question, and rewrite the stories that are shaping your post-divorce lifeWhy divorce is not failure—it's evolutionIf it's all just story, then babe—you get to write the next chapter.Links:Awake by Jen HatmakerSapiens: A Brief History of Humankind by Yuval Noah Harari PostDivorceGlowUp.comEmail: quinn@postdivorceglowup.com
On today's sponsored episode of Power House, Diego chats with Rafael Goldberg, the Head of Sapiens Decision, about the role of AI decision-making in all facets of housing. Rafael talks about how AI has the power and potential to blend business rules and data analytics to make decisions faster and more accurately, all while fitting smoothly into existing systems. He also discusses how AI decisioning can transform personalized mortgage processes like product eligibility and underwriting, and how Sapiens' AI platform can be up and running in just 12 weeks. Here's what you'll learn: Why AI decisioning is a game-changer for lenders How Sapiens' platform integrates with existing systems without massive overhauls The role of AI decisioning in product eligibility and automated underwriting How the platform can be live in just 12 weeks, offering cost savings and increased revenue The benefits of AI decisioning for compliance and localized decision-making Related to this episode: Sapiens Decision Rafael Goldberg | LinkedIn HousingWire | YouTube Enjoy the episode! The Power House podcast brings the biggest names in housing to answer hard-hitting questions about industry trends, operational and growth strategy, and leadership. Join HousingWire president Diego Sanchez every Thursday morning for candid conversations with industry leaders to learn how they're differentiating themselves from the competition. Hosted and produced by the HousingWire Content Studio. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tara chats with Emily Weedon, a Canadian author and screenwriter, currently living in Toronto. Her web series Chateau Laurier was the most awarded web series in 2023 and won a Canadian Screen Award. Her debut novel Autokrator reimagines gender and power in society against the backdrop of a dystopian world. Her new novel, Hemo Sapiens, will be released into the world on September 30, 2025 from Dundurn Press. It is an erotic noir thriller that reimagines vampires through a lens of female sexuality and anthropology. Books mentioned for Currently Reading: The Wolves of Eternity by Karl Ove Knausgård The Problem with Having a Body by Jessica Popeski All the Little Monsters: How I Learned to Live with Anxiety by David A. Robertson Runs in the Blood by Matthew J. Trafford https://toronto.thewordonthestreet.ca/ https://emilyweedon.com/ https://www.instagram.com/emily.weedon.creates/ https://canadareadsamericanstyle.podbean.com/e/interview-emily-a-weedon-and-autokrator/
For over three decades, Felix Finster has been developing a unique and ambitious reformulation of physics known as Causal Fermion Systems (CFS). Physicists usually describe the world in terms of fields defined on a spacetime manifold. Within this familiar framework, abstract quantities such as correlations between matter fields at different points in spacetime can be computed. In mathematical language, these correlations are captured by operators acting on a Hilbert space. What Felix realized is that this process can be reversed. If you start with a suitable collection of operators on a Hilbert space, satisfying certain mathematical properties, you can in principle reconstruct the underlying spacetime and fields that would give rise to those operators as operators of correlations. In this sense, Causal Fermion Systems offers a dual description of reality. On the one hand, reality can be described in terms of symmetries, fields, and manifolds - the usual language of physics. On the other hand, CFS proposes that reality can just as well be described using abstract structures: Hilbert spaces, operators, and measures on sets of operators. Spacetime, matter, and everything we observe then emerges from these underlying mathematical quantities. The beauty of reformulating physics this way is that it opens up an entirely new framework in which to explore some of the deepest open questions in physics: What is spacetime like at the smallest scales? Why do we see precisely the particles we do in experiments? The hope is that within the CFS framework, answers to such questions might become more natural or even inevitable. Of course, we can't cover a 30-year research program in full detail in a single conversation. The goal here is to get a sense of the flavor of Felix's approach to physics. For the full details, you can explore Felix's books (e.g. https://www.cambridge.org/core/books/causal-fermion-systems/CCA6DE1E1F4DA3AC0EF6729664A5D5B9 ). ►Watch on YouTube: https://youtu.be/qQl51qifus0 ►Find out more about Felix's work here: https://www.uni-regensburg.de/mathematik/mathematik-1/startseite/index.html https://causal-fermion-system.com/
((ระดับความ disturb : 0 กะโหลก)) สิ่งประดิษฐ์บางอย่างก็อาจน่าตั้งข้อสงสัยว่ามีขึ้นมาทำไม ซึ่งมันก็มีผลิตภัณฑ์ในประวัติศาสตร์ที่ผ่านมา ที่ ‘อิหยังวะ' อยู่จริงๆ เคสแรก ยชนำเอา Pet Rock หรือหินสัตว์เลี้ยง ที่ถูกวางขายครั้งแรกในช่วง 1970s ในฐานะสัตว์เลี้ยงที่เราไม่ต้องดูแลมากนัก (ก็แหงสิ) จนกลายเป็นกระแสนำมาทำซ้ำ มีคนขายมากมาย กระทั่งภาพยนตร์ Everything Everywhere All At Once ก็เคยนำหินที่คุยปรัชญากันในเรื่องมาทำเป็น Pet Rock ขายมาแล้ว เคสสอง ธัญพาเราย้อนกลับไปในประเทศไทยเมื่อราวสิบกว่าปีก่อน กับสิ่งประดิษฐ์ที่ทางภาครัฐไทยซื้อมาด้วยความหวังว่าจะช่วยตรวจจับอาวุธและของผิดกฎหมายได้ แต่กลายเป็นว่าเจ้าแท่งโลหะติดกล่องพลาสติกอย่าง GT200 เป็นเพียงเครื่องตรวจลวงโลกที่ทำให้ประเทศเสียค่าโง่หลายล้านบาท แต่ถ้าสนใจสินค้าอิหยังวะสนุกๆ ไม่มีพิษภัยอย่างเช่นสินค้า Humor Sapiens ที่มีคอนเซปต์เพื่อความสนุกโดยเฉพาะ ไม่ว่าจะเป็นพวงกุญแจช่วยตัดสินใจ หรือ “จอจาน” จานอาหารที่ตั้งมือถือได้ ฯลฯ ก็สามารถหาได้ตามแอปซื้อสินค้าออนไลน์ทั่วไปได้เลย หรือเข้าไปที่เพจ Humor Sapiens ก่อกวนยชหน่อยก็ได้จ้า #SalmonPodcast #UntitledCase #ยชธัญ —--- ติดต่อโฆษณาได้ที่ podcast.salmon@gmail.com Follow Untitled Case on Instagram Salmon Podcast https://www.instagram.com/salmon_podcast/ ยช https://www.instagram.com/yodddddddd/ ธัญ https://www.instagram.com/thann401/ มาร่วมจอยคอมมูนิตี้ลึกลับของชาว UC ได้ที่กลุ่ม Untitled Club by Untitled Case https://www.facebook.com/groups/289112405610043 Learn more about your ad choices. Visit megaphone.fm/adchoices
((ระดับความ disturb : 0 กะโหลก)) สิ่งประดิษฐ์บางอย่างก็อาจน่าตั้งข้อสงสัยว่ามีขึ้นมาทำไม ซึ่งมันก็มีผลิตภัณฑ์ในประวัติศาสตร์ที่ผ่านมา ที่ ‘อิหยังวะ' อยู่จริงๆ เคสแรก ยชนำเอา Pet Rock หรือหินสัตว์เลี้ยง ที่ถูกวางขายครั้งแรกในช่วง 1970s ในฐานะสัตว์เลี้ยงที่เราไม่ต้องดูแลมากนัก (ก็แหงสิ) จนกลายเป็นกระแสนำมาทำซ้ำ มีคนขายมากมาย กระทั่งภาพยนตร์ Everything Everywhere All At Once ก็เคยนำหินที่คุยปรัชญากันในเรื่องมาทำเป็น Pet Rock ขายมาแล้ว เคสสอง ธัญพาเราย้อนกลับไปในประเทศไทยเมื่อราวสิบกว่าปีก่อน กับสิ่งประดิษฐ์ที่ทางภาครัฐไทยซื้อมาด้วยความหวังว่าจะช่วยตรวจจับอาวุธและของผิดกฎหมายได้ แต่กลายเป็นว่าเจ้าแท่งโลหะติดกล่องพลาสติกอย่าง GT200 เป็นเพียงเครื่องตรวจลวงโลกที่ทำให้ประเทศเสียค่าโง่หลายล้านบาท แต่ถ้าสนใจสินค้าอิหยังวะสนุกๆ ไม่มีพิษภัยอย่างเช่นสินค้า Humor Sapiens ที่มีคอนเซปต์เพื่อความสนุกโดยเฉพาะ ไม่ว่าจะเป็นพวงกุญแจช่วยตัดสินใจ หรือ “จอจาน” จานอาหารที่ตั้งมือถือได้ ฯลฯ ก็สามารถหาได้ตามแอปซื้อสินค้าออนไลน์ทั่วไปได้เลย หรือเข้าไปที่เพจ Humor Sapiens ก่อกวนยชหน่อยก็ได้จ้า #SalmonPodcast #UntitledCase #ยชธัญ —--- ติดต่อโฆษณาได้ที่ podcast.salmon@gmail.com Follow Untitled Case on Instagram Salmon Podcast https://www.instagram.com/salmon_podcast/ ยช https://www.instagram.com/yodddddddd/ ธัญ https://www.instagram.com/thann401/ มาร่วมจอยคอมมูนิตี้ลึกลับของชาว UC ได้ที่กลุ่ม Untitled Club by Untitled Case https://www.facebook.com/groups/289112405610043 Learn more about your ad choices. Visit megaphone.fm/adchoices
Hi friends! We're taking a much-needed summer pause—we'll have new episodes for you later in September. In the meanwhile, enjoy this pick from our archives! ------- [originally aired June 1, 2023] There's a common story about the human past that goes something like this. For a few hundred thousand years during the Stone Age we were kind of limping along as a species, in a bit of a cognitive rut, let's say. But then, quite suddenly, around 30 or 40 thousand years ago in Europe, we really started to come into our own. All of a sudden we became masters of art and ornament, of symbolism and abstract thinking. This story of a kind of "cognitive revolution" in the Upper Paleolithic has been a mainstay of popular discourse for decades. I'm guessing you're familiar with it. It's been discussed in influential books by Jared Diamond and Yuval Harari; you can read about it on Wikipedia. What you may not know is that this story, compelling as it may be, is almost certainly wrong. My first guest today is Dr. Eleanor Scerri, an archaeologist at the Max Planck Institute for the Science of Human History, where she heads the Pan-African Evolution research group. My second guest is Dr. Manuel Will, an archaeologist and Lecturer at the University of Tübingen in Germany. Together, Eleanor and Manuel are authors of a new paper titled 'The revolution that still isn't: The origins of behavioral complexity in Homo sapiens.' In the paper, they pull together a wealth of evidence showing that there really was no cognitive revolution—no one watershed moment in time and space. Rather, the origins of modern human cognition and culture are to be found not in one part of Europe but across Africa. And they're also to be found much earlier than that classic picture suggests. Here, we talk about the “cognitive revolution" model and why it has endured. We discuss a seminal paper from the year 2000 that first influentially challenged the revolution model. We talk about the latest evidence of complex cognition from the Middle Stone Age in Africa—including the perforation of marine shells to make necklaces; and the use of ochre for engraving, painting, and even sunblock. We discuss how, though the same complex cognitive abilities were likely in place for the last few hundred thousand years, those abilities were often expressed patchily in different parts of the world at different times. And we consider the factors that led to this patchy expression, especially changes in population size. I confess I was always a bit taken with this whole "cognitive revolution" idea. It had a certain mystery and allure. This new picture that's taking its place is certainly a bit messier, but no less fascinating. And, more importantly, it's truer to the complexities of the human saga. Alright friends, on to my conversation with Eleanor Scerri & Manuel Will. Enjoy! A transcript of this episode is available here. Notes and links 3:30 – The paper by Dr. Scerri and Dr. Will we discuss in this episode is here. Their paper updates and pays tribute to a classic paper by McBrearty and Brooks, published in 2000. 6:00 – The classic “cognitive revolution” model sometimes discussed under the banner of “behavioral modernity” or the “Great Leap Forward.” It has been recently featured, for instance, in Harari's Sapiens. 11:00 – Dr. Scerri has written extensively on debates about where humans evolved within Africa—see, e.g., this paper. 18:00 – A study of perforated marine shells in North Africa during the Middle Stone Age. A paper by Dr. Will and colleagues about the use of various marine resources during this period. 23:00 – A paper describing the uses of ochre across Africa during the Middle Stone Age. Another paper describing evidence for ochre processing 100,000 years ago at Blombos Cave in South Africa. At the same site, engraved pieces of ochre have been found. 27:00 – A study examining the evidence that ochre was used as an adhesive. 30:00 – For a recent review of the concept of “cumulative culture,” see here. We discussed the concept of “cumulative culture” in our earlier episode with Dr. Cristine Legare. 37:00 – For an overview of the career of the human brain and the timing of various changes, see our earlier episode with Dr. Jeremy DeSilva. 38:00 – An influential study on the role of demography in the emergence of complex human behavior. 41:00 – On the idea that distinctive human intelligence is due in large part to culture and our abilities to acquire cultural knowledge, see Henrich's The Secret of Our Success. See also our earlier episode with Dr. Michael Muthukrishna. 45:00 – For discussion of the Neanderthals and why they may have died out, see our earlier episode with Dr. Rebecca Wragg Sykes. Recommendations Dr. Scerri recommends research on the oldest Homo sapiens fossils, found in Morocco and described here, and new research on the evidence for the widespread burning of landscapes in Malawi, described here. Dr. Will recommends the forthcoming update of Peter Mitchell's book, The Archaeology of Southern Africa. See Twitter for more updates from Dr. Scerri and Dr. Will. Many Minds is a project of the Diverse Intelligences Summer Institute, which is made possible by a generous grant from the John Templeton Foundation to Indiana University. The show is hosted and produced by Kensy Cooperrider, with help from Assistant Producer Urte Laukaityte and with creative support from DISI Directors Erica Cartmill and Jacob Foster. Our artwork is by Ben Oldroyd. Our transcripts are created by Sarah Dopierala. Subscribe to Many Minds on Apple, Stitcher, Spotify, Pocket Casts, Google Play, or wherever you listen to podcasts. You can also now subscribe to the Many Minds newsletter here! We welcome your comments, questions, and suggestions. Feel free to email us at: manymindspodcast@gmail.com. For updates about the show, visit our website or follow us on Twitter (@ManyMindsPod) or Bluesky (@manymindspod.bsky.social).
I’m always on the lookout for a good book on sleep, and I recently read one of the better titles I’ve found in the past few years: How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest—Based on the Evolutionary Science of Sleep from Saber-Toothed Tigers to Modern Insomnia. Written by today’s podcast guest, Dr. Merijn van de Laar, one of the world’s leading sleep scientists, it is a bit like Sapiens meets Why We Sleep in an evolutionary romp through the science of sleep—and how you can get better rest. If you’re curious about the science of sleep, what our evolutionary past can teach you, and actionable ways to wake up truly rested, this episode is for you. Full show notes: https://bengreenfieldlife.com/cavemansleep Episode Sponsors: CAROL Bike: The science is clear—CAROL Bike is your ticket to a healthier, more vibrant life. And for a limited time, you can get $100 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. Gameday Men’s Health: Gameday Men's Health offers science-backed, physician-led men's health optimization with personalized protocols for testosterone, peptide therapy, ED treatment, and more—helping you perform at your best whether you're training hard or keeping up with life. Visit gamedaymenshealth.com/bengreenfield for a free testosterone test and consultation at a clinic near you. Just Thrive: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code BEN. That’s like getting a month for FREE—take control today with Just Thrive! Calroy: Head on over to calroy.com/ben and save over $50 when you purchase the Vascanox (a breakthrough product providing nitric oxide support for up to 24 hours with a single dose) and Arterosil (a premier supplement to support the endothelial glycocalyx—the fragile inner lining of the entire vascular system) bundle at calroy.com/ben. Plus, you'll receive a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-pack bundle purchase. Ketone-IQ: Ketone-IQ delivers science-backed performance fuel that increases power output by 19%, reduces fatigue by 10%, and naturally boosts EPO production for better oxygen delivery—trusted by elite athletes like Jon Jones and Olympic champions. Save 30% on your subscription plus get a free gift with your second shipment at Ketone.com/BENG.See omnystudio.com/listener for privacy information.
นักเขียน ครีเอทีฟ และโฮสต์รายการพอดแคสต์ คือบทบาทของ ‘ยชญ์ บรรพพงศ์' ที่เรารู้จักกันดี แต่ไม่นานมานี้ เจ้าตัวเพิ่งเพิ่มบทบาทใหม่เข้ามาต่อท้าย นั่นคือการเป็นผู้ประกอบการหน้าใหม่ ก่อตั้ง ‘Humor Sapiens' แบรนด์ที่ตั้งใจทำมาเพื่อส่งต่อความสนุกให้กับทุกคน . Salmonsay ตอนนี้จึงจะพาไปคุ้ยแคะว่าอะไรดลใจให้ยชญ์ลุกขึ้นมาเป็น CEO การผลิตของที่มาจากไอเดียฟุ้งๆ มีความยากง่ายอย่างไร เป้าหมายที่แท้จริงของแบรนด์นี้มีหน้าตาเป็นแบบไหน แล้วคอลเลกชั่นถัดๆ ไปจะออกเมื่อไหร่ พร้อม UC4 มั้ย หรือจะ Pulse Fiction 2 ดำเนินรายการโดย ‘ปฏิกาล ภาคกาย' บรรณาธิการบริหารของสำนักพิมพ์ #Salmonbooks #Salmonsay #มหแบหนังสือแห่งชาติ Learn more about your ad choices. Visit megaphone.fm/adchoices
Long gone are the days when pigeons relayed our messages; now we have a flood of information at all times, from social media to artificial intelligence, all weaving narratives that shape our lives. But the rise of these new modes of information technology has the power to spread misinformation, challenge independent thought, and even threaten democracy. Bestselling author of Sapiens, Yuval Noah Harari joins Robin Ince to explore how humanity can navigate these new networks, and asks, in this constant deluge of information and misinformation, where can we find real knowledge and truth? Learn more about your ad choices. Visit podcastchoices.com/adchoices
durée : 00:15:55 - Les Aventuriers de l'archéologie - par : Jean-Jacques Hublin - En 2017, une certitude vacille : nos origines seraient bien plus anciennes qu'on ne le pensait. La nouvelle fait le tour du monde. Tout a commencé plusieurs décennies auparavant, dans une mine du sud-marocain. - réalisation : Assia Veber - invités : Jean-Jacques Hublin Paléoanthropologue, titulaire de la chaire de paléoanthropologie au Collège de France.
durée : 00:13:57 - Les Aventuriers de l'archéologie - par : Jean-Jacques Hublin - À partir de 2004, le site de Jebel Irhoud au Maroc, sur lequel une mandibule d'enfant a été découverte en 1961, fait l'objet de nouvelles fouilles. Mais pour y mener à bien des recherches archéologiques, il faut rendre le site accessible. - réalisation : Assia Veber - invités : Jean-Jacques Hublin Paléoanthropologue, titulaire de la chaire de paléoanthropologie au Collège de France.
durée : 00:15:28 - Les Aventuriers de l'archéologie - par : Jean-Jacques Hublin - Quarante ans après la découverte d'un crâne et d'une mandibule d'enfant à Jebel Irhoud, les fouilles reprennent sur le site marocain. Personne ne le sait encore, mais les fossiles mis au jour appartiennent au plus vieux Homo sapiens jamais découvert. - réalisation : Assia Veber - invités : Jean-Jacques Hublin Paléoanthropologue, titulaire de la chaire de paléoanthropologie au Collège de France.
durée : 00:15:13 - Les Aventuriers de l'archéologie - par : Jean-Jacques Hublin - La découverte de restes humains sur le site de Jebel Irhoud au Maroc a bouleversé la perception de l'histoire de notre espèce, Homo sapiens. Après les fouilles archéologiques, l'enquête se poursuit en laboratoire avec, notamment, un long processus d'identification. - réalisation : Assia Veber - invités : Jean-Jacques Hublin Paléoanthropologue, titulaire de la chaire de paléoanthropologie au Collège de France.
durée : 00:55:14 - Le temps d'un bivouac - par : Daniel FIEVET - L'anthropologue Evelyne Heyer étudie le génome des humains que nous sommes pour retracer la grande odyssée de notre espèce, Homo sapiens, en passant les évolutions et mutations depuis notamment la rencontre avec Néandertal. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Rhyss Taylor Lemoine is a postdoctoral researcher in extinction, megafauna, rewilding, and novel ecosystems. Today he speaks to us about the late quaternary extinction. We discuss what megafauna are, their key roles in ecosystems, and the worldwide number and types that died off during the extinction of the late quaternary period (including the present). Rhyss discusses the two main theories about what drove -- and still drives -- these extinctions, overKILL and overCHILL. He then tells us why he and his research team posit that climate change was a lesser factor driving these extinctions. For Rhyss, the extinctions are best explained by the introduction of a novel, insatiable, armed predator. One that could attack the largest and most dangerous animals from a distance with relatively little risk to itself. In other words, humans did it.One of the evidences he considers is that the extinctions of the late quaternary continue to this day, and the current culprit in large animal extinction is not in dispute.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-history-of-being-human--5806452/support.
In this episode, I chat with Jesse Myers, a Bitcoin strategy advisor and the author of the essay Once-in-a-Species. He shares deep excitement for Bitcoin treasury companies and how they might be the gateway for TradFi capital to enter Bitcoin at scale. We also dive deep into the evolutionary roots of money and how the innate human drive for scarcity laid the groundwork for the concept of money, civilization itself, and ultimately Bitcoin as the perfection of scarcity. ––– Offers & Discounts ––– Theya is the world's simplest Bitcoin self-custody solution. Download Theya Now at theya.us/cedric Get up to $100 in Bitcoin on River at river.com/matrix The best Team Bitcoin merch is at HodlersOfficial.com. Use the code Matrix for a discount on your order. Become a sponsor of the show: https://thebitcoinmatrix.com/sponsors/ ––– Get To Know Today's Guest ––– • Jesse Myers on X: https://x.com/Croesus_BTC • Once-in -species Essay: https://www.onceinaspecies.com/p/once-in-a-species-73b ––– Socials ––– • Check out our new website at https://TheBitcoinMatrix.Com • Follow Cedric Youngelman on X: https://x.com/cedyoungelman • Follow The Bitcoin Matrix Podcast on X: https://x.com/_bitcoinmatrix • Follow Cedric Youngelman on Nostr: npub12tq9jxmt707gd5vnce3tqllpm67ktr0mqskcvy58qqa4d074pz9s4ukdcs ––– Chapters ––– 00:00 - Intro 01:04 - Jesse's Bitcoin Journey 02:03 - “Once in a Species”: What Inspired the Essay 02:53 - Nick Szabo, Shell Beads & Proto-Money 05:57 - Jesse's Academic Background: From Neuroscience to Bitcoin 06:58 - Art, Humanity & Neanderthals 09:05 - Who Were the Neanderthals? 13:48 - Why Did Homo Sapiens Triumph? 16:55 - Victorian & Modern Theories on Neanderthals 20:22 - Current Academia's View vs Austrian Economics 24:04 - The Hidden Economic Purpose of Shell Beads 28:23 - Brain Science & Scarcity: The TKTL1 Mutation 31:45 - Symbolic Thought: Neanderthals vs Homo Sapiens 34:38 - Population Density & Dunbar's Number 38:46 - Money as a Social Efficiency Multiplier 43:14 - From Tribalism to Civilization Through Trade 48:28 - Reading Excerpt: Scarcity as the Root of Human Flourishing 50:16 - Lessons from the Past for Bitcoin's Future 56:22 - Bitcoin: The Invention of Perfect Scarcity 01:00:50 - How Bitcoin Changes Civilization 01:05:38 - Deflation, Craftsmanship & Cultural Flywheels 01:07:39 - Closing Thoughts: Scarcity, Collectibles & Civilization 01:11:35 - What's Next: Bitcoin Treasury Strategy & SmarterWeb DISCLAIMER: All views in this episode are our own and DO NOT reflect the opinions/views of any of our guests or sponsors. I want to take a moment to express my heartfelt gratitude to all of you for tuning in, supporting the show, and contributing. Thank you for listening!
Target Market Insights: Multifamily Real Estate Marketing Tips
Tomás Fonseca is the co-founder of Icons of Real Estate, the world's largest real estate podcast network. With a background in SEO and digital marketing, Tomás pivoted to podcasting after realizing its unmatched power to build relationships and generate business. He now oversees production of 70+ podcasts tailored to real estate professionals—helping them attract clients, build authority, and raise capital through meaningful guest conversations.
VivoBarefoot Discount:We cannot talk about back issues without talking about restrictions in feet and ankles. Improve your foot and ankle health and therefore everything up the chain by wearing VivoBareoot shoes to improve the mobility and strength in your toes, feet, and ankles. There's one for every occasion, including weddings, hiking, a grocery walk and casual wear, or shoes for your active lifestyle. Use code "OPTIMAL20" to get 20% off your VivoBarefoot Shoes!**Vivo offers a 100-Day trial period. If you are not completely satisfied, you can send the shoes back and get a refund.Needed Discount:Although the journey of pregnancy is so personal and individual, Jen's number one question goes back to what she did to help her conceive and maintain the pregnancy. While there were a myriad of factors that contributed, she reliably counted on Needed supplements that supported her journey! Men need support as well via sperm support and men's multivitamins. While women are supported by egg quality supplementation, CoQ10, prenatal Omega 3, iron, and choline in tablet or powder form. Used by over 6000 health professionals, Needed is available to support pregnancy, fertility, and postpartum, as well as women's and men's health in general. Check out needed if you know there's a gap in your nutrition via code OPTIMAL for 20% off.Sensory Sapiens Book:Wondering how improving our sensation optimizes our whole body health? Furthermore, wondering how the feet play a pivotal role in this sensory journey? Look no further! Go grab Sensory Sapiens, written by our guest Dr Emily Splichal, and learn how to unlock the secrets of sensation. This book is practically a how-to guide on taking a deep dive in the the sensory abilities stored in your body! Grab your copy!Items mentioned:Sensory Sapiens BookDr. Emily's Naboso YoutubeDr. Emily's Naboso WebsiteDr. Emily's Naboso FacebookDr. Emily's WebsiteBarefoot Strong Guide - Order Now!We think you'll love:Get A Free Week on Jen Health!Barefoot Mini CourseJen's InstagramDom's InstagramYouTube ChannelFor full episode show notes and resources, visit: https://jen.health/podcast/413What You Will Learn from Dr Emily:02:20 Dr. Emily shares her journey from focusing on feet to exploring broader sensory and emotional aspects of movement.06:25 Exploration of how humans experience the world through sensation and the importance of sensory awareness.08:52 Discussion on fascia's sensory role, its connection to emotion, and the interplay between movement and mental health.12:12 How chronic pain and tightness in fascia relate to mental health and the importance of bodywork.16:05 How to approach bodywork and movement with a sensory focus, including self-practices and intent.21:00 The value of being present, reducing distractions, and practical tips for daily sensory connection.25:51 How the brain integrates multiple sensory inputs and the concept of sensory stacking for enhanced awareness.29:04 The feet's role as a gateway to the nervous system, their sensory and fascial connections, and emotional anchoring.34:13 The importance of toe splay, toe socks, and how opening the toes can aid emotional healing.36:52 Explanation of body schema, its role in balance, and how sensory-rich training can prevent falls.41:32 Encouragement that it's never too late to start sensory practices, with practical tips for older adults.43:45 Advice on making sensory health a seamless part of daily life through small, thoughtful changes.