Podcasts about can't hurt me

Let's dig into mental toughness. In this episode, we study the brand-new book Never Finished by David Goggins. Goggins shares the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.Buy the book https://geni.us/neverfinishedBuy the summary https://blinkist.o6eiov.net/mgeyAORunsheetINTRODavid Goggins introduces us to his new book. Never Finished (1m28)YOU MUST MOTIVATE YOURSELFProductivity Game breaks down a core message of the book, with the Wake-up challenge. Awaken your inner savage (2m41)HOW TO DO ITProductivity Game discusses how to stay true to your ambitions and objective with a voice recorder. Self-talk audits (1m27)Chris Williamson and Andrew Huberman discuss what it's like studying David Goggins. Lean into friction (5m07)OUTROGoggins closes the show with advice on how to conquer the new year. Drop by drop (57s) ★ Support this podcast on Patreon ★

Conversation with Sven Erlandson of Badass Counseling. Masculinity, relationships, confidence, suicide, strength, success, tiktok, accountability, spirituality, counseling and life.The Jossman Method; Conquering Life's TransitionsMusic credit: (copyright not owned)Artist: Tune SurfersTitle: Blood, Sweat and TearsCopyright provided by: SoundCloud.com

What makes you qualified to do a thing. Experience rules, beating fear, just doing it. All decisions to try mean mistakes will be made. That's how competence is developed. Ryan Michler, Jocko Willink, Jordan Peterson, etc.The Jossman Method; Conquering Life's TransitionsIdeal Man; REVIVING MASCULINITYMusic credit: (copyright not owned)Artist: Tune SurfersTitle: Blood, Sweat and TearsCopyright provided by: SoundCloud.com

Men seek praise. dangerous professions, divorce law inequity, custody inequity, cave men, MGTOW, 40 ft. ladders.The Jossman Method; Conquering Life's TransitionsMusic credit: (copyright not owned)Artist: Tune SurfersTitle: Blood, Sweat and TearsCopyright provided by: SoundCloud.com

Podcast Overview: Do you ever experience someone's fart and either smell like ketchup or onions? I know it sounds disgusting but hey It's normal. Definitely, that's not going to be our topic for today.  Darren and Kristen have a Covid scare although are doing good, both healthy and CoVid free. So, in this episode of The DK Project Podcast, I share the recent book I read by David Gogins. As written, David's perception of childhood was a nightmare - poverty, prejudice, and physical abuse which haunted his days and nights. Also, make sure to catch up with my stories about McDonald's, short vacation in Dallas, road trip experience in the west, sour beer updates, and in between!   Time Stamps:  [2:15] What a long weekend for Darren and Kristen [2:56] How Darren multitask in reading books [3:07] Can't Hurt Me: Master Your Mind and Defy the Odds by David Gogins [7:08] Darren's short but sweet vacation in Dallas [7:51] How I meet the 17 McDonalds branches owner [8:44] What it takes to go to Hamburger University? [13:21] Did Darren really work in McDonald's? How was his experience? [14:14] What is the McBroken App? [18:18] Back to my Dallas experience story [21:44] Roadtrip to the west in Denver and the Steakhouse food resto [27:00] A man with 4 wives and 40 kids!   [29:55] Going back to Phoenix and the storage things we had [31:00] Trying out sushi and relaxing in the hotel [31:38] Find out the reason why Darren needed to rebook flights from 11 pm to 11 am  [34:17] What I do our spring plan to better hassle and inconvenience [36:15] ‘My Sour Beer Story' [42:15] How to share sour beer stories and photos with Darren and Kristen   Quotations “This is the last time, so if you don't pass, you can't come back. Mind over matter. Push your mind to the edge because you can't break your mind, you're not gonna do it.” - Darren “There are great, different kinds of beer..” - Kristen   Rate, Review, & Subscribe on Apple Podcasts, Spotify, Google Play, iHeart Radio, or Stitcher   Useful links mentioned in this episode: Grady Restoration Call 952-472-1570 Wiser Insurance Agency: Call 952-472-3660 Can't Hurt Me: Master Your Mind and Defy the Odds by David Gogins YouTube channel: The DK Project Podcast Get in touch with Darren: 612-504-6500/ darren@thedkprojectpodcast.com Follow us on Facebook, Instagram, and Twitter https://www.thedkprojectpodcast.com/

Lessons you learn while you're failing. Accepting imperfection, Successful people failed, You're more resourceful than you think, Do things that feel good, Innovate, You'll doubt yourself, Being thankful, The grind.The Jossman Method; Conquering Life's TransitionsMusic credit: (copyright not owned)Artist: Tune SurfersTitle: Blood, Sweat and TearsCopyright provided by: SoundCloud.com

Fallout from Ep 18. Parent address. Four steps of mistakes: 1. Admit you failed. 2. Triage 3. Reflect and learn 4. Let it go. You are not your mistakes. The Jossman Method; Conquering Life's Transitions.Music credit: (copyright not owned)Artist: Tune SurfersTitle: Blood, Sweat and TearsCopyright provided by: SoundCloud.com

The Unabomber Manifesto: Internal vs external locus of control, collectivist vs. individualist, political correctness vs. academic freedom, technology as a tool for oppression, Media as propaganda. Control as much as you can. The Jossman Method; Conquering Life's TransitionsMusic credit: (copyright not owned)Artist: Tune SurfersTitle: Blood, Sweat and TearsCopyright provided by: SoundCloud.com

JeVon "JT" McCormick was born the mixed-race son of a drug-dealing pimp father and an orphaned, single mother on welfare. He was raised in the slums of Dayton, Ohio, suffered incredible abuse and racism, and had multiple stints in the juvenile justice system. He barely graduated high school and has no college degree. He started scrubbing toilets, hustled, and worked his way into the banking and mortgage industry. He did really well… until the mortgage industry fell apart, and he lost his job — and all of his money. He had to borrow from his friends to make rent. JeVon springboarded to even bigger heights. He made millions in the stock market and eventually became President of two multimillion-dollar companies.  Now, JeVon is the President and CEO of Scribe Media. This publishing company helps people write, publish, and market their books. They have worked with over 1,900 authors, including David Goggins, who has sold over two million copies of his book, Can't Hurt Me. JeVon is the author of the book I Got There: How a Mixed-Race Kid Overcame Racism, Poverty, and Abuse to Arrive at the American Dream. He lives in Austin, Texas, with his wife, Megan, and their four children. In this episode… Think about this for a second: any chance that a boy who is one of 23 children born to a poor pimp and drug-dealing father will escape crime and poverty? Not only did today's guest JeVon McCormick go into juvenile detention more than once, but he barely graduated high school. He had every reason to fail and stay poor, but… JeVon made it out. He started to work his way out of poverty by scrubbing toilets, learning about stocks, and eventually making a lot of money. Unfortunately, he lost it all. But that didn't deter him from starting over and becoming the President and CEO of Scribe Media. How has JeVon braved the odds to get to where he is today, and what lessons can you learn from his journey?  Listen to this episode of the Inspired Insider Podcast with Dr. Jeremy Weisz featuring Scribe Media's President and CEO, JeVon McCormick. They peel back the layers of JeVon's heart-wrenching childhood story, the force behind JeVon's choice to lead a better life than his upbringing (or lack of it), and how he emerged the President of two multimillion-dollar companies after losing all his money. You don't want to miss a minute of this insightful episode.

Check out our Sponsors Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Tommy John: Get 20% OFF your FIRST ORDER at TommyJohn.com/IMPACT Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. 30 Miles | David on being driven to finish the last 30 miles of race with stress fractures [3:10] Warrior Mentality | David explains the mindset of the warrior and being ready to die [6:34] Total Accountability | What you’re doing to change what you see in the mirror [7:57] Strategize Problems | Goggins on breaking down each problem one at a time [12:45] Mediocrity | David exposes the mediocrity of life, being the best among the average [14:47] On Attack | David on doing the hard things, staying uncomfortable, and attacking self [18:15] Accountability Mirror | David shares how he started holding himself accountable [20:52] The Governor | Goggins explains how your mind keeps you comfortable, the 40% rule [23:53] Do You | The simple life David lives, why he stays to himself & how he earned it [27:46] Alter Ego | David on creating Goggins’ strength from David’s weakness in the darkroom [29:03] Cookie Jar | Goggins on who you are at your core and pulling from the dark side [31:31] Negativity | Goggins explains using the dark side to power through the obstacles [33:06] Taking Souls | Where things don’t go right what it takes to get through the suffering [35:50] Insecurities | David explains finding drive in your insecurities and grinding every day [38:29] The Chart | Goggins on outworking the “chart” as a tool to live a better life, facing fear [43:07] Greatness | David on finding yourself, beating comfort, and being great [46:30] Cultivating Drive | Goggins advice for turning inward and removing external insecurities [49:58] Calloused Mind | David on doing what you hate, and being ready what life throws at you [52:45] Happiness | David on happiness from willpower, failing, succeeding, and being awarded [56:49]   QUOTES: “...motivation’s crap. Motivation comes and goes. When you're driven, whatever's in front of you will get destroyed.” [3:43]   “You can see me for who I am. Because I need to change who I'm not.” [8:39]   “You can't judge yourself off the so called competition that we have made up in our mind.” [10:49]   “On the other end of suffering is a world that very few, [...] have ever seen. It's a beautiful world. Because that's where you find yourself.” [17:14]   “the only way I became successful, was going towards the truth, as painful and as brutal as it is, it changed me.” [18:56]   “The very best may not be I’m number one. The very best is, ‘did I leave everything inside of me out there.’” [20:23]   “The mind has the tactical advantage over you at all times. At all times of your life, the mind has a tactical advantage over you. [...] It knows what you're afraid of. It knows your insecurities, it knows your deep dark lies and it starts to push you away from that shit. It pushes you in a direction that is comfortable.” [24:46]   “I chose the path of most resistance. Talent not required.” [27:34]   “...even the hardest man, in times of suffering, what we do is we forget how hard we really are.” [31:49]   “I had to use all this negative shit that was making me weak and horrible as a person, I had to use this as the power that now fueled me. I had to flip it on its head” [34:54]   “...seeing the other side, not being afraid to attack what was in front of me, has made me happy.” [35:21]   “When you can find drive in your own doubt, fear, insecurities, you become very unstoppable.” [41:27]   “...in that fucking sack of shit, you have to dive in that to find more. Because if you're not willing to go in there and face yourself, you’re not gonna find anything” [45:16]   “You will never learn from people if we always tap dance around the truth.” [55:12]   “I got to experience the beauty of true, fucking willpower. True, fuck you, I'm going to fail, I'm going to fucking fail, I'm going to fucking fail, I'm going to fucking fail. And I will succeed.” [58:17]   “I want you to realize that this world, life is one big head game, and once you learn to play the motherfucking head game, it's no longer a game anymore at all. You can start living your life.” [1:02:13]   Follow David Goggins: Website: https://davidgoggins.com/ Twitter: https://twitter.com/davidgoggins Facebook: https://www.facebook.com/iamdavidgoggins Instagram: https://www.instagram.com/davidgoggins/

In this episode I return to discuss my absence and where I am at mentally today. A small hour of time dramatically changed my perspective for the better. I continue to see the results from that moment today. 

On this episode of the IronWill podcast, Sean Costello joins us again so we can see what he is up to now. And he has some really excited stuff coming up, including hopefully jumping out of a plane with Dakota Meyer. We look forward to seeing Sean continuously accomplished his dreams. You can listen to this podcast on our website www.IronWill.us or on your favorite podcast platform. #KeepPunching.

In this episode I provide a slight bit of clarification on the last episode. I discuss Xmas and the weekend adventures. All in all just a simple episode. 

This is a podcast of me taking the journey to set goals, meet and exceed those goals and rewire my mind and body to become the best me I can be. I hope others are inspired to do the same. Also, i will go over one question or subject a listener submits per week- if i get any that is. In addition, I will provide updates on Bobby and I's challenge as we prepare for the April Marathon in Eugene, Oregon. So enjoy!

Episode 5: My Crappy week with my startup and how I dealt with it #startup #entrepreneurship #life #entrepreneurshiplife #kris #kriskorner #startuplife #davidgoggins #canthurtme

In this episode of the Venture Mentality podcast, host Jacob O'Connor discusses a book he recently read, "Can't Hurt Me" by David Goggins. He shares David's inspiring story as well as key take aways from the book.  Website: www.venturementality.com Can't Hurt Me: https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287  

On today’s show I’m joined by Alyssa Atkins, the founder of a fertility startup called Lilia. Lilia is your egg fertility concierge; a company that helps women to understand their options when it comes to children and fertility by helping you create a personal fertility profile, matching you up to the right doctor and doing all the research for you when it comes to egg freezing and insurance. We’re chatting about personal experiences that shape the way you move forward in the world, and what it was like to successfully go through the Y Combinator program - the world’s most sought after accelerator, how to lean into our energy cycles and the most important piece of advice she lives by: "spend money on what will grow the business, and nothing on the things that won't." LINKS WE MENTION:Lilia's website Alyssa's Instagram Alyssa's Twitter Book: Ray Dalio, Principles Book: David Goggins, Can't Hurt Me

Weekly workout: BB complex: All in one set, Bent over row, RDL, Cleans, Front Squat, Overhead Press, Back Squat. 6-8 reps of each movement. 3 rounds. Food for thought: You don't rise to the occasion you fall to your highest level of preparation. Suggested Reading: Zen Mind, Beginners Mind by Shunryu Suzuki. Can't Hurt Me by David Goggins. Tips for eating for best performance. Article referenced: https://www.forbes.com/sites/startswithabang/2017/11/22/scientific-proof-is-a-myth/#1ff5030e2fb1

Eric chats with Sierra about how short discomfort can lead to long-time good a la cold showers and how you feel inside vs. how you present outside. He recommends the book CAN'T HURT ME by David Goggins. They also chat about the concept of worldwide celebrity (blegh Tr*mp, the anti-celebrity) vs. how now EVERYONE can be a celebrity. (Yes, even you!) They also chat about the importance of celebrating small wins to pump up to that big one! And we get it! Eric loves to run! We conclude that Eric needs to flip his house so his door opens inward and that will solve all of our problems. The End! Check out Eric's podcast, Podcast The Musical! And watch Jo Koy's Netflix special "In His Elements."

Tidak ada yang tidak bisa kita raih ketika kita punya keinginan kuat untuk meraihnya. Melalui disiplin diri, komitmen, dan kerja keras, seseorang bisa melakukan hal yang tidak pernah dibayangkan sebelumnya. Kali ini saya akan membahas buku Can't Hurt Me karya David Goggins. Buku ini bercerita tentang perubahan hidup David dari seseorang yang obesitas dan depresi menjadi anggota Navy SEAL dan atlet pemecah rekor hingga dijuluki Manusia Paling Fit di Amerika. Breaktime - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100302 Artist: http://incompetech.com/

Bókin Can't Hurt Me eftir David Goggins er bók sem hefur haft mikil áhrif á okkur þáttarstjórnendur. David Goggins er fyrrum Navy SEAL hermaður með ótrúlega afrekaskrá í mörgum af erfiðustu hlaupum heims, á heimsmet í upphífingum og er almennt líklega harðasti maður sem Guð hefur skapað. Bókin er æviágrip þar sem hann fer í gegnum allar þær ótrúlegu hindranir sem hann hefur þurft að yfirstíga, bæði mótlæti og líkamlegar áskoranir. Úr þessu hefur hann dregið lexíur sem hann miðlar í bókinni. Sérstakar þakkir til Sonik Tækni (www.sonik.is) sem útveguðu okkur upptökubúnað meðan öll önnur upptökuver voru lokuð. Sonik er tækjaleiga og ráðgjöf fyrir allt sem tengist hljóð og myndbúnaði.

How to feel the fear and do it anyway. My Doritos challenge. Can I make it??? #gratefulmonday and a new book on how you can do anything you set your mind to!

In this episode, Jem Dyer and I discuss adding tools to your mental toolkit to help with navigating the difficult Covid situation. We chat through some great concepts from David Goggins' book "Can't Hurt Me", and our own related experiences.

Todd Sulzinger is a former corporate finance executive turned mobile home park investor and the founder of Blue Elm Investments, a mobile home park operator specializing in adding value to and transforming distressed mobile home parks across the U.S. They have built the expertise to turn neglected mobile home parks into vibrant communities, increasing the availability of safe, clean, and affordable housing to their residents, while offering their investors above-market returns. Todd is a firm believer that investing in real, tangible assets like real estate is the most effective way to build long-term wealth. Want to stay on top of all of our featured books? Try Audible 30-Days Free and start listening to great books like Can't Hurt Me by David Goggins. Join Now!

Adam was working with a gentleman that wanted to be more disciplined, determined and to be able to 'test his limits'. Adam elicited that an ideal role model for him in this regard would be the author, speaker and long-distance runner David Goggins.  Adam uses a variety of techniques to tap into the resources of mental toughness, self-belief and the 40% rule - a belief that when you're at your limit of what's possible you're really only at 40%. A great hypnosis session for any fans of David Goggins or those that want to be more mentally tough! 

Jeff joins me for this one on one podcast where we talk about David Goggins and his IMPACTFUL book, "Can't Hurt Me." And, yeah, we get our art on as well! Conversations about the creative life. This season, Inkpulp audio is the audio from the videos on Youtube: https://www.youtube.com/channel/UCNc4j_mR-ppyo_cVI17Q1tA

In this episode, we review our top 10 personal development books with the hope that you find one that applies to you. We'll give you a quick summary of each book and how it has changed our lives. Your challenge is to pick one and start reading ASAP! Tag us on social media when you do! 1. The Slight Edge by Jeff Olson 2. Atomic Habits by James Clear 3. You Are a Badass by Jen Sincero 4. Girl, Wash Your Face by Rachel Hollis 5. Miracle Morning by Hal Elrod 6. The 5 Second Rule by Mel Robbins 7. Eat That Frog by Brian Tracy 8. Can't Hurt Me by David Goggins 9. The Subtle Art of Not Giving a F*** by Mark Manson 10. The 5 Love Languages by Gary Chapman --- Send in a voice message: https://anchor.fm/lauren-mayer6/message Support this podcast: https://anchor.fm/lauren-mayer6/support

In this the second part of Capt CJ Carlisle's interview, Colin and CJ discuss the Space Force and role of the space operations officer. CJ further describes his leadership philosophy and how he continues to develop as an officer.01:41 - CJ's introduction and background (see "The Battle Above": https://static.dma.mil/usaf/csafreadinglist_2017/battle_above.html)13:11 - Who does the 13S interact with?18:18 - Developing warrior ethos for the Space Force26:34 - Space Force culture28:08 - CJ's approach to professional development(see "Can't Hurt Me" by David Goggins: https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287"Sell or Be Sold" by Grant Cardone: https://www.amazon.com/Sell-Be-Sold-Your-Business/dp/1608322564, and "An Everyone Culture" by Robert Kegan: https://www.amazon.com/Everyone-Culture-Deliberately-Developmental-Organization/dp/1625278624)40:08 - Taking ownership of yourself and your people42:53 - CJ's advice to himself51:03 - CommentaryContact Capt Carlisle at ccarlisle@umass.edu or christopher.carlisle.2@us.af.milEmail your questions and comments to airforceofficerpodcast@gmail.com. Join the discussion about the podcast, the Air Force, officership, and the Profession of Arms at https://www.facebook.com/groups/airforceofficerpodcast/.Facebook: https://www.facebook.com/AirForceOfficerPodcast/Instagram: https://www.instagram.com/airforceofficerpodcast/Twitter: https://twitter.com/afofficerpodReddit: https://www.reddit.com/user/afofficerpodShare your officer stories of all flavors using #officerAF.

A general topic podcast about life from the humorous perspective of someone who has a background in video game development. In this episode, Bryan talks about the third challenge in the book "Can't Hurt Me," by David Goggins, which challenges the reader to start today with a single task that will begin to assist them in stepping outside of their comfort zone. #discomfortzone #pathofmostresistance #canthurtme #impossibletask

David Goggins is a former Navy Seal and Army Ranger. He's also an ultramarathoner and all around impressive dude. Scott McNulty lent Sidney his book "Can't Hurt Me" and came on the show to talk about it. They talk about the book, it's lessons, and how it inspired them. They also talk about barbers.

Eddie and Terry discuss Can't Hurt Me by David Goggins. David is an American ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker and author. He is a retired United States Navy SEAL and former United States Air Force Tactical Air Control Party member who served in the Iraq War. He is the former world record holder for the most pull-ups done in 24 hours. Click here to join our Entrepreneur Community! Text or Call in with any questions!

Friday the 13th! Today I talked MP of the Day, Dunk day, Recovery, Sauna, Hydration, Recap of "Can't Hurt Me" by David Goggins and why I need to SLOW DOWN! Don't let the spooky hijinks stop you from having the BEST DAY! Enjoy!!

A general topic podcast about life from the humorous perspective of someone who has a background in video game development. In this episode, Bryan talks about the second challenge in the book "Can't Hurt Me," by David Goggins, which challenges the reader to look into a mirror and be completely honest with oneself. #canthurtme #accountabilitymirror

A general topic podcast about life from the humorous perspective of someone who has a background in video game development. In this episode, Bryan talks about the first challenge in the book "Can't Hurt Me," by David Goggins, which challenges the reader to list out the 'bad hand' that they were dealt in life and share it with others. #canthurtme #badhand

This week, Lisa and Misty review the New York Times Bestseller Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins. David Goggins is a retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force Tactical Air Controller training. An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Over the years, he’s shared his story with hundreds of thousands of students across the country, numerous professional sports teams, and the staff at Fortune 500 companies. We cover each of the chapters in this Can't Hurt Me book review: I SHOULD HAVE BEEN A STATISTIC TRUTH HURTS THE IMPOSSIBLE TASK TAKING SOULS ARMORED MIND IT’S NOT ABOUT A TROPHY THE MOST POWERFUL WEAPON TALENT NOT REQUIRED UNCOMMON AMONGST UNCOMMON THE EMPOWERMENT OF FAILURE WHAT IF? If you like what you're hearing, you can buy the book and visit the author's website here.  And don't forget to subscribe to, rate, and review Go Help Yourself!

Nick and Dennis discuss their favorite reads of 2019 and what they're looking to read in the future. Books/authors referenced: Can't Hurt Me by David Goggins Permanent Record by Edward Snowden Factfulness by Hans Rosling How to win Friends and Influence People by Dale Carnegie Nick Murray's books. We hope you enjoy. We've been gone a while and our plan is to upload here and there (once a month) with more focused topics. As always, if you have suggestions or a topic you'd like us to discuss, reach out via email (casualconvopod@gmail.com) or facebook (@casualconvopod). Thanks for listening!

1. The Simulation Hypothesis: https://amzn.to/3ak95wZ 2. Der Draghi Crash: https://amzn.to/2G3T2Wm 3. Die Gesetze der menschlichen Natur: Deutsch: https://amzn.to/2R3Litu Englisch: https://amzn.to/2u6NmYN Rezessionsvideo: https://charleskrueger.de/robert-greene-die-gesetze-der-menschlichen-natur/ 4. Extreme Ownership: Deutsch: https://amzn.to/2TvLEee Englisch: https://amzn.to/2TvLzXY 5. Can't Hurt Me: https://amzn.to/2TCwOCC Das Audible Probeabo: https://amzn.to/2udhOk9 ► Wichtig: Folgt mir auf Telegram: https://t.me/charleskrueger/ (Telegram ist eine App, die man für iOS und Android kostenlos herunterladen kann) ► Bitchute: https://charleskrueger.de/bitchute/ ► Newsletter: https://charleskrueger.de/newsletter/ ► Weitere Soziale Netzwerke: https://charleskrueger.de/soziale-medien/ Alle meine Videos sind auch als Audio-Podcast in jeder bekannten Podcastapp zu finden. ►Mein Amazon-Link: https://amzn.to/2DUFNWL (Ich hatte früher mal einen anderen, aber der funktioniert NICHT mehr. Dieser ist der aktuelle) ► Hilf bitte mit an einer freieren Zukunft zu arbeiten! https://charleskrueger.de/spenden/ ► Bücherempfehlungen: https://charleskrueger.de/buecherempfehlungen/ Outro-Song: https://youtu.be/Iq8_2bjJqbo #Freiheit #Politik #Bücher

Can't Hurt Me by David Goggins To Join our book visit https://bestbookbits.com/bookclub To the get a weekly email with the latest Book Summaries Released https://mailchi.mp/d1dfc1907cdb/bestbookbits Written summary at http://bestbookbits.com/cant-hurt-me-summary-by-david-goggins/ YouTube Summary at https://www.youtube.com/watch?v=tBHoTMmus7k --- Support this podcast: https://anchor.fm/bestbookbits/support

I recorded this one while doing my daily run. I discuss the issue of DNA and how wee are only limited by our thoughts. I discuss the book Can't Hurt Me by David Goggins and some of the feats he has been able to accomplish as a result of having the right mindset. --- Send in a voice message: https://anchor.fm/luis-alberto16/message

Can't Hurt Me by David GogginsAtomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear @barringtonchirofit @barringtonhealthradio 

This week we welcome American Idol finalist, first time marathoner and future ultra marathoner Clark Beckham to the show!! I recently met Clark at the finish of the Marine Corps Marathon. Sitting there in my own state of pure exhaustion, I was re-energized by the brief synopsis of Clark's marathon journey- 6 months earlier he was 30 pounds heavier listening to David Goggins' book "Can't Hurt Me" when he pulled his car over and signed up for his very first race. He set a lofty goal of a 3:45 marathon and trained like crazy day after day after day before ultimately getting it done. He also had the added pressure of singing the anthem to 30,000 racers, marines, and spectators before the starting gun went off! Clark's tale is unique and I'm super happy to get the opportunity to sit down and chat with him about it. A solid mindset of perseverance, determination, and the ability to work hard has helped him find success both in running and in his career as a musician (he was a finalist on American Idol and is a fantastic singer!!) Now he's looking to take on his first 50 miler and continuing his journey into endurance and what is possible!! Hope you guys enjoy the episode!! Happy Thanksgiving!! Thankful for all of you for tuning in! MORE FROM CLARK BECKHAM: Website: https://clarkbeckham.com Music Instagram: https://www.instagram.com/clarkbeckham/?hl=en Running Instagram: https://www.instagram.com/clarkbeckhamrun/ Twitter: https://twitter.com/ClarkBeckham MCM Article: https://www.marinemarathon.com/blog/idol-finalist-mcm MORE LIKE A BIGFOOT: Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2 Soundcloud Archives: https://soundcloud.com/chris-ward-126531464 Stitcher Archives: https://www.stitcher.com/podcast/like-a-bigfoot Facebook Group: https://www.facebook.com/likeabigfoot/ Instagram: https://www.instagram.com/likeabigfoot/

This episode is filled with suggestions of all the things we're loving at the moment. The power of habits, being a nutrition agnostic and communicating in the fitness industry - these are our suggestions on what to absorb this week. 1. Youtube Series 'Three Birds Renovations' @threebirdsrenovations https://www.youtube.com/channel/UCdMHDOiMLVGlntDX-4I_-rg 2. The Morning Show https://tv.apple.com/us/show/the-morning-show/umc.cmc.25tn3v8ku4b39tr6ccgb8nl6m 3. "Atomic Habits" by James Clear https://www.audible.com.au/pd/Atomic-Habits-Audiobook/1473565421 4. (briefly)Talking To Strangers by Malcolm Gladwell https://www.audible.com.au/pd/Talking-to-Strangers-Audiobook/024140827X 5. (briefly)Can't Hurt Me by David Goggins https://www.audible.com.au/pd/Cant-Hurt-Me-Audiobook/B07KKNNQDV 6. Muscle Nerds // Luke Leaman on Mind Muscle Project EP 268 @musclenerds_health @lukeleaman @themindmuscleproject https://themindmuscleproject.com/episodes/2019/11/11/268-luke-lehman-on-individualising-your-calorie-amp-macro-breakdown-founder-of-muscle-nerds 7. Luke Tulloch Podcast "Communicating In The Fitness Industry" https://open.spotify.com/episode/1uASjyNPBunlY6IVFewg98 @_luketulloch

In the 35th edition of The Talking Shop Podcast, I chat with Chase Barber who's a graduate assistant for TCU Strength and Conditioning. We chat about his journey from college S&C intern to GA and how to get the most out of it. Chase brings the juice every day by capitalizing on the power of mindset. Here's what was mentioned in the show: -Can't Hurt Me by David Goggins -Why Zebras Don't Get Ulcers by Robert Sapolsky -IG @cbarber12 and chasebarber10@yahoo.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week on SHARK SCHOOL… We answer a question from a Shark that reads: Today alone, my biz lost $11,000. What do I do about it? How do I prevent it from happening again? Im worried now about my biz and the future of my biz… and The one time I freaked OUT at my boyfriend over something stupid… and How to deal with toxicity on social media... Klyn discusses 5 steps to rid yourself of insecurity: 1. Discover the root insecurity 2. Discover how to level it up 3. Embrace the competition or the "cause" - from a state of curiosity 4. Apologize for previous behavior 5. Get bigger problems. In true Shark School style, we explain all of the different interpretations and HOW you can apply some of the methodologies and principles to your biz asap. Cuz if you can't apply this stuff, what's the point?! Special mentions: David Goggins author of best selling book: Can't Hurt Me

Today we're getting serious for a moment and diving deep on one of the most important skills you can have in sales and life: resiliency.  Resilience isn't created out of thin air. It is not gifted. Resilience is built over time through experience, confronting risk and making mistakes. Today we'll share with you strategies galore from leading experts for building resilience in your children and yourself as an adult. The journey is never over and it rarely gets easier BUT we are worthy of getting better.  Gina and Rachel will also get candid about their own experiences growing up and building resilience to the natural and unnatural traumas of life, love and family.  This is an intimate, detailed and fascinating episode into a skill that if developed can lead you to a more fulfilling life and more sales. Today’s episode is brought to you by DermaVogue. Click here to learn more about how they provide the most effective, flawless solutions to any skincare or cosmetic need. On today’s podcast... 1:31 - An inside look at an incredible woman, Brittany, the hairstylist of Women Your Mother Warned You About 7:38 - Can't Hurt Me by David Goggings 8:36 - The Gift of Wreckage by Rachel Pitts 9:54 - Supernormal by Meg Jay 15:47 - Resilience in Children: Strategies to Strengthen Your Kids by Katie Hurley, LCSW 17:06 - The quest for parental love and self worth 21:34 - The hidden nature of generational trauma 27:58 - A handful of strategies from experts on building up resilience 30:29 - 5 Steps to Help Build Emotional Resilience by Maria Bogdanos 33:59 - Negativity is just as powerful as positivity 37:36 - Grinding until you find the joy 40:22 - Avoiding the open question 44:45 - Taking your "self" out of the process and making better choices 50:46 - How helicopter parents weaken their child's resilience 54:16 - Don't avoid risk, embrace mistakes Join our exclusive fan community, Warner World, for more Gina, Rachel and Women Your Mother Warned You About More about Gina Gina Trimarco is CEO/Founder of Pivot10 Results (training and strategy company) and Carolina Improv Company (comedy club and school). She has 25+ years of experience in marketing, sales, operations and people training. Gina combines street smarts and improv comedy skills with her experience in the corporate and entrepreneurial worlds, which sets her apart from her competition. A true Chicago city girl, her much older father trained her in sales starting at the age of 10, working in flea markets.  More about Rachel Rachel Pitts is a Mom, Realtor, Author, and Creator of The Closing Curve, a new real estate software focused on enhancing the buyer experience. With a background in show business, her motto is: Entertain. Inform. Inspire. Find Rachel on social media as RachelonRealEstate, at www.rachelonrealestate.com and www.theclosingcurve.com and pick up her book, The Gift of Wreckage on Amazon More about Keith Walters As Managing Principal of Walters Dev Group, LLC, Keith currently assists companies via board and advisory roles. Keith has spent more than 30 years using a strong entrepreneurial focus to lead, advise and grow very successful businesses. His focus on operational excellence brings stability into organizations he leads and guides. Through a unique management system focused on company growth and strong culture development Keith helps build businesses that are true talent magnets. Women Your Mother Warned You About™ is part of the Sell or Die Podcast Network. Check out these other amazing SORD podcasts.  Sell or Die The Why and The Buy Hidden Stories with Jeremy Fulkerson Wheelbarrow Profits  

In this episode, we sit down with our friend and owner of Premier Pool Care Kayne Zamorano. At the age of 22, Kayne has built not only a successful service company, but has built a lifestyle brand that is recognized by consumers and industry professionals alike. We met Kayne when he was first starting out and recognized something in him right away that we saw in ourselves. He was hungry for information and always trying to make himself better. It hasn’t always been easy with him being so young, but he has persevered through the challenges and earned the trust of many pool builders in the Phoenix area. We love that he has taken the initiative to educate himself on larger luxury pools and has now set himself and the company up to be successful for many years to come. We are very proud of what he has accomplished and we hope you enjoy this episode as much as we did. See you out there Pool Chasers! You can find Kayne and Premier Pool Care below: Website: http://bit.ly/PremierWebsitePWU Instagram: http://bit.ly/PremierIGPWU Facebook: http://bit.ly/PremierFBPWU You can find the books and podcasts discussed below: Can't Hurt Me: http://bit.ly/CantHurtMePWU Ed Mylett: http://bit.ly/EdMylettPWU You can follow Pool Chasers below:   Website: http://bit.ly/PCWebsitePWU  Instagram: http://bit.ly/PCInstagramPWU  Facebook: http://bit.ly/PCFacebookPWU  Facebook Group: http://bit.ly/PCFacebookGroupPWU  Twitter: http://bit.ly/PCTwitterPWU  YouTube: http://bit.ly/PCYouTubePWU  Patreon: http://bit.ly/PCPatreonPWU  We want to thank Ledge Lounger for sponsoring the show. Since we started Pool Chasers, we've spoken with a lot of pool builders and designers. Something they have all mentioned is that having realistic, detailed 3D renderings to show their clients is a game- changer. Something that makes the rendering come to life is including products and accessories that your clients can purchase from you. Visit http://bit.ly/LedgeCADPWU and you can instantly download a 3D file for ANY product in their catalog. Everything from their signature chaise, to their new patio furniture, cabanas, games are all available to drop into your 3D designs. If you want to transform your 3D renderings, weather you use CAD, Pool Studio, Sketchup, or another platform, you can get the product files you need by clicking the link above. Please take a moment to think about what this podcast means to you and how many hours of content that we have already produced for you, then contribute what you can afford. Please consider the upper tiers if possible, but even the smallest contribution is extremely helpful in keeping this podcast alive. We will never take it for granted as your support means the world to us.  To support the podcast, click the link below: http://bit.ly/PCPatreonPWU

Today I want to talk to you about my 5 favorite business books of all time. This is something that I get asked all the time and I thought it would be really important to share it with all of you. Let’s dive into it! #1: The One Thing by Gary Keller and Jay Papasan– This is one of my more recent favorites but my copy is already a little beat up because I bring it everywhere with me! I love this book because it talks about focusing and figuring out what that one thing is that’s going to move everything else in your business forward. https://amzn.to/2KX7ti7 #2: Building a Story Brand by Donald Miller – This book talks about all how you are not the hero of your marketing… your ideal client is! I’ve always followed an archetype for my social media, but Building a Story Brand helps you understand how you can simplify your message so your ideal client knows what you’re talking about. https://amzn.to/2ZlON4j #3: You are a Badass at Making Money by Jen Sincero- I even have a signed copy of this one, and I’ve listened to it as an audiobook at least 5 times. Every time that I’ve read it I’ve picked up another nugget of wisdom from her. She's studied the law of attraction, manifestation, and made this a go-to manual for anyone who believes in the power of the law of attraction. https://amzn.to/323IShl #4: Never Lose a Customer by Joey Coleman– This book is amazing in terms of how to keep customers happy. It talks so much about the things that we forget to do. As a society, we spend so much money on client acquisition, but we don’t focus enough on client retention. This is going to teach you how you can keep clients for life! https://amzn.to/328nOX4 #5: Primal Leadership: Learning to Lead with Emotional Intelligence by Daniel Goleman, Richard Boyatzis, and Annie McKee– This book changed the game for me in terms of how I wanted to lead and show up in the world. This book started me on my journey to understanding how to build online communities through emotional intelligence. https://amzn.to/2ZiFC4Q These are just my top 5 recommendations and I would highly suggest tuning in to this episode to hear more about what each one can do to improve your business. Grab the bonus book here as well! Can't Hurt Me: https://amzn.to/2ZrBHOh Like what you hear? Apply to work with us! Click here.

About Mervyn Byrd Mervyn has over 15 years in the banking industry, eventually opening his own commercial loan brokerage business. Today, he specializes in sales and leadership development for the Business Alliance. Two things remain constant with every position Mervyn has held—a love for people and passion to see others achieve their goals. He recently discovered another powerful outlet to harness his passion for helping others after being recruited by Vistage (top corporate peer advisory org) to lead high performing groups.   What is Vistage? “Vistage is 23,000 CEOs in 20 countries worldwide and key business leaders taking a step back from their businesses one day a month to reflect, get other input from other their peers.”   How are you ultimately recruited by Vistage? “A good friend who is a Vistage Chair, and it was about a year and a half process where we had a conversation one day, we're sitting out for coffee and he says, Mervin, you really ought to consider this. You know, this is your passion. You love helping people, you love seeing people grow and you will be amazing.”   What prompted you to write the workshop “The Art of Networking”? “The mission was to address what I saw, in my opinion, that was really going wrong out there. When I see people networking some of the a faux paux that they are making and wondering why networking is tough…”   Can you share with our listeners your most successful or favorite networking experience that you've had? “I was in a job transition now seven, eight years ago after I closed down my commercial loan brokerage and I was out networking and someone who, who I'd met said, Hey, I think you need to talk to John about something…”   How do you stay in front of or best nurture your network community? “I have a built-in process with the business alliance. We are a membership organization. We host events and programs, right? So, we do 75 plus of these a year. So, I'm constantly in front of my network in that capacity.”   What advice do you have for the professional on growing their network? “Be a giver. Don't be in a rush to try to get. Just be a giver.”   Digital networking or traditional networking? “For me, I'm a people person. Nothing beats a face to face conversation, sit down looking into another person's eyes and checking out their body language and all of that.”   If you could go back 20 years, what would you tell yourself to do more or less of regarding your career? “I would just say break out of your shell. People aren't concerned about you, they're concerned about them.”   What book are you reading right now? “I'm kind of a junkie when it comes to reading. Currently, I'm juggling only two…I just finished one, finished a third, Can't Hurt Me recently. And so, I'm reading The Power of Peers…”   Any final words of advice for our listeners? “Get out there and get active. We see so many folks who get excited about being part of a new network and then they let their business or life get in the way.”   You can get in contact with Mervyn at: LinkedIn: Click Here

This 100-mile run challenge for Operation Underground Railroad wasn't quite the same as Fit2Fat2Fit which was more of a long-term physical, traumatic experience but it was also emotional and mental which was my biggest takeaway from it. I've also done other smaller experiments here and there but this 100-mile run was 24 hours of suffering for the greater good. Sometimes that's what it takes to raise the human consciousness and realize that it's time to change. And that one thing is something crazy that catches their attention and creates greater awareness but also motivates them to take action. - Drew Manning How can you help bring awareness to an important cause that's close to your heart?   ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well. JOIN THE FACEBOOK GROUP | *REVIEW*   Wellness Force Radio Episode 291 Wellness Icon, Host of the Fit2Fat2Fit Experience Podcast, Co-Host of the Single Daddy Daily Podcast, Author of the latest book, Complete Keto, and NY Times Best Selling Author of Fit2Fat2Fit , Drew Manning, returns to share why he ran 100 miles for Operation Underground Railroad and the lessons he learned along the way, how to live an authentic life for yourself instead of other people, the power of creating your own struggles in life by setting the bar high, and how to challenge yourself from a place of self-love rather than self-hate. Listen and discover how you can make Operation Underground Railroad's mission known throughout the USA and beyond through the power of influence, attention, and action.   Operation Underground Railroad SINCE BEING FOUNDED IN DECEMBER 2013, Operation Underground Railroad gathered the world's experts in extraction operations and in anti-child trafficking efforts to bring an end to child slavery. O.U.R.'s Underground Jump Team consists of former CIA, Navy SEALs, and Special Ops operatives that lead coordinated identification and extraction efforts. These operations are always in conjunction with law enforcement throughout the world. Once victims are rescued, a comprehensive process involving justice for the perpetrators and recovery and rehabilitation for the survivors begins. It is time for private citizens and organizations to rise up and help. It is our duty as free and blessed people. Domestic ServicesO.U.R. salutes our nation's law enforcement officers and prosecutors at the federal, state and local levels who protect our country's children. Law enforcement professionals skillfully investigate, arrest and prosecute those who violate children. Our nation's police efforts to protect children in the U.S. are light years ahead of many, if not all other countries. O.U.R. acknowledges the expertise and extraordinary work done by these dedicated men and women who bravely battle the scourge of child sexual exploitation. We share the mission to save children and seek justice for those who victimize them, therefore O.U.R. is committed to enhancing law enforcement efforts by providing resources where budget shortfalls prohibit child pornography, child exploitation or human trafficking operation from going forward. O.U.R. will also provide or facilitate child exploitation investigative training in U.S. jurisdictions where a need exists. Collaborating with law enforcement will reduce duplication, promote best practices and avoid other potential issues which might arise without close coordination. O.U.R. is privileged and honored to support our nation's heroes in this important cause to deter, disrupt and dismantle child exploitation and the trafficking of children in our nation's communities.   Complete Keto by Drew Manning Click here to buy your copy of Complete Keto by Drew Manning A New York Times best-selling author and expert trainer offers a ketogenic lifestyle reset packed with sustainable strategies and practical tools that really work--for life. "Complete Keto is the go-to guide for understanding all the basics of keto." -- Liana Werner-Gray, best-selling author of The Earth Diet A ketogenic diet can kick-start incredible weight loss, cut through brain fog, boost your energy, and even relieve some health conditions by reducing inflammation throughout your body. It can also be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support. This is where health and fitness expert Drew Manning comes in--with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work. You'll find: All the nuts and bolts of keto, including what to eat, what to avoid, and how to adapt the plan if you're vegan or vegetarian Drew's signature 30-Day Keto Cleanse to jump-start your journey A second-phase plan for living keto long-term More than 75 delicious recipes for eating keto, illustrated with mouthwatering photos Easy-to-follow exercise routines Changing your lifestyle can be hard no matter what diet you choose, but this authoritative, engaging book brings true transformation with keto within your reach. It's keto for life--your life.     Listen To Episode 291 As Drew Manning Uncovers: Why he attempted to run 100 miles with his brother to do a challenge for his 40th birthday and in support of Operation Underground Railroad. The fact that sometimes it takes us to do something crazy or different to raise awareness in our society. How he was misguided as a child to thinking that suffering was part of his self-worth and being a better person. Living an authentic life for yourself rather than acting a certain way or enduring obstacles for others. Why he puts himself through challenges like running 100 miles or Fit2Fat2Fat from a place of self-love rather than self-hate. The benefit of creating your own struggles and challenges to work through so that you can be resistant when the unexpected comes your way. Why doing the same types of workouts and routine actually leads him to experience burn out and go through the motions. The challenge of losing weight, getting in shape, and loving when your body when you're unhappy in the first place. How telling the public about his goal to run 100 miles actually helped motivate and hold himself accountable to his goal. Why he specifically chose Operation Underground Railroad to help raise money for them with his 100-mile run. How we can make Operation Underground Railroad's mission known throughout the USA and beyond through the power of influence and grabbing other people's attention through action. His plant medicine ceremony experience at Rythmia in Costa Rica and why he didn't feel called to it until Josh told him about it. The power of being empathetic, connecting, and relating to other people and their struggles. The Benefit Of Creating Your Own Struggles How being vulnerable and sharing his own story of divorce, the journey of Fit2Fat2Fit, and other struggles have empowered others to share their truth from an authentic place. Why we so strongly believe that once we have an incredible physical body, we'll be set for life and everything will open up for us but that's so far from the truth. The importance of really digging deep down to your darker side to be able to transform your physical, mental, and spiritual self. Old ways of being when it comes to fitness and health compared to the new narrative of not only focusing on the physical but emotional, mental, and spiritual self as well. The story behind his tattoo, "Vulnerability is strength," and opening up about his divorce on his 100th podcast episode and live on stage at Powerful U. His mission to help other people open up about their truth, difficult situations, and emotions by sharing his own with them. Porn addiction in our society and the importance of starting conversations about it to normalize it and help others recover. How culture, religion, and society shape our way of thinking about relationships, acceptance, and health from a very young age. Connecting how we eat, move, and sleep with thoughts, feelings, and actions from a primal and biohacking approach. The fact that it's okay to shut off your brain from time to time by doing something you enjoy because otherwise, you'll burn out. How being brought up with 11 brothers and sisters impacted his relationship with his parents and the way he is now raising his daughters.   Power Quotes From The Show   Self-fulfillment From Within "I want to bring empathy and a better understanding of the importance of mental, emotional, and spiritual transformation in the fitness industry which is obsessed with physical transformations. Being in great shape doesn't guarantee happiness. Yes, workout programs work for physical transformation but are they bring you self-fulfillment? I'd say, no.” - Drew Manning   Motivation Through Self-Love "When I do an event like running 100 miles, it's coming from a place of self-love instead of self-hate. Coming from a place of self-love instead of self-hate, it's a different type of motivation that helps me complete these challenges. Instead of hating or punishing myself, self-love allows you to create a better relationship with your body." - Drew Manning   What It Actually Means To Be Successful "Yes, a person's body will change when they begin a new health program and they become less obsessed with that number going down the scale but they also become super happy with who they are, they feel better, and their perception on health, fitness, and success begins to shift. Success isn't based on that number on the scale going down; it's so much more than that. Success is about who you're becoming while you're taking that journey up the mountain." - Drew Manning   Recover Faster: FITAID RX ZERO (Sugar Free + CREATINE) Recovery Blend is Keto-friendly, with the same clean ingredients and essential nutrients you love in FITAID ZERO. With 1,000mg of Creatine to help you build muscle while your body recovers after intense physical activity/exercise with zero sugar. (Sweetened with Monk Fruit & Stevia) Whether you need a sugar-free alternative to post-workout recovery with the added bonus of Creatine for your muscles, you are counting macros or you just want a Keto-friendly option that tastes great, FITAID RX ZERO is perfect for women and men. Recommend to drink an ice-cold can immediately following your next WOD, exercise or training session. SAVE 10% and get FREE shipping by clicking here or in the photo below:   Links From Today's Show LIFEAID 131 Drew Manning  Operation Underground Railroad Episode 67 - Can't Hurt Me by David Goggins Tim Ballard of Operation Underground Railroad Super Size Me Forks Over Knives What the Health Complete Keto by Drew Manning Fit2Fat2Fit by Drew Manning Organifi Paleo F(x) Joe Rogan: Choose Your Struggle – Aubrey Marcus Podcast Jack LaLanne Contagious: Why Things Catch On by Jonah Berger FitCon The Fit2Fat2Fit Experience Podcast EP100: Life After Porn, Affairs and Lies Brené Brown Powerful U Terry Crews, muscle-bound actor and Old Spice guy, reveals porn addiction 288 Greg Woodhill Tony Robbins 269 Live From Rythmia: Gerry Powell & Jay Brown Single Daddy Daily Podcast Evan DeMarco Byron Katie NormaTec A&E Fit to Fat to Fit Show The Fit2Fat2Fit Keto Jumpstart Fit2Fat2Fit Facebook YouTube Drew Manning Facebook Instagram Twitter   About Drew Manning Health and fitness expert, Drew Manning, is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for years been a leading voice in the burgeoning Keto Diet movement. Drew is also the creator of the A&E Show Fit to Fat to Fit and the host of The Fit2Fat2Fit Experience podcast. With over a million social media followers, Drew continues to transform people's lives all around the world. Known for his straightforward and empathetic fitness and health coaching, Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Show, The View, and MSNBC, among other media outlets. He lives in Salt Lake City, Utah, with his daughters, who remind him every day not to take things too seriously.   Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

Ever found yourself saying you're not a morning person or wishing you could be more of a morning person? This is me! For years, I had convinced myself that I wasn't a morning person. Now, I'm waking up at 3:20 AM, exercising, and starting my day.  Retired Navy Seal, David Goggins is helping me push past my comfort zone and give an entirely new meaning to mornings and leveling up.  Goggins, is the author of Can't Hurt Me. I am recommending it to any and everyone that I come across. He has a theory that most of us are only operating at 40% of our true potential. Dive in to learn how this book is helping me level TF up and get tips on how you can start operating past 40% with the simple choice of doing hard shiii first thing in the AM.  If you'd love to get info on making me your coach, please visit: https://www.thekindafitchick.com/fitnessinfo  

What does the TOUGHEST MAN ALIVE have to say about suffering?   You have been asking to see David and me together, and that day has finally arrived! This interview is intense and we dig very deep into a variety of topics. It’s even better than you probably can imagine! (Very strong and adult language warning!) David Goggins, author of best-selling book Can't Hurt Me - is the only member of the U.S. Armed forces to complete Seal Training (including 3 hell weeks), the U.S. Army Ranger School and Air Force Tactical Air Controller Training. He is the EPITOME of pushing the limits! There wasn’t just one breakthrough that course-corrected Goggins’s life forever, but in this episode, we take a deep dive into the accumulation of moments that ended up cultivating the mindset needed to become the toughest man alive! Accountability is everything. What are you telling yourself in the mirror every day? Are you living up to your full potential? Quitting is a choice. Taking the path of least resistance is a choice. But you can never lie to yourself, you always know when you aren’t being the person you know you can be and there’s only ONE thing that’s getting in between you and the YOU that you know you can be… MINDSET! This episode will teach you how to go down into the dungeon and fight the war with yourself. You’ll learn how to make it all the way to the finish line even when you feel as if you can’t go any further. It’s time to close the gap between just being “inspired” to actually ACCOMPLISHING your biggest dreams. Goggins reveals how you can use your suffering as a catalyst instead of an excuse to stop! What if all of your sufferings were a clear sign of you becoming stronger because you are forcing yourself to endure what you thought you never could? This interview will CHANGE the way you look at suffering, give it a listen. I know it’s going to pump you up, just like it pumped me up!  

Parte 3 In questo episodio Luca Cresi Ferrari (COO di Marketers) e  Andrea Bottoni (docente di Facebook Advanced) hanno parlato di: -Perché non ho fatto live e la vita a Barcellona - Alcuni consigli sul public speaking - La differenza tra parlare sul palco e in video - Come gestire gli errori da leader - La differenza tra insicurezza e umiltà - Nuove idee per il Marketers World - Cosa sto leggendo - Come superare i propri limiti (lezioni da David Goggins)   Libri menzionati: Digital Minimalism di Cal Newport, Remote di Jason Fried e David Heinemeier Hansson, Ask the Dust di John Fante, Moby Dick di Herman Melville, Superintelligence di Nick Bostrom, Can't Hurt Me di David Goggins Link e risorse utili: -Rimani aggiornato sul mondo del digital marketers con le migliori risorse e guide gratuite --> https://marketers.media/

Parte 2 In questo episodio Luca Cresi Ferrari (COO di Marketers) e  Andrea Bottoni (docente di Facebook Advanced) hanno parlato di: -Perché non ho fatto live e la vita a Barcellona - Alcuni consigli sul public speaking - La differenza tra parlare sul palco e in video - Come gestire gli errori da leader - La differenza tra insicurezza e umiltà - Nuove idee per il Marketers World - Cosa sto leggendo - Come superare i propri limiti (lezioni da David Goggins)   Libri menzionati: Digital Minimalism di Cal Newport, Remote di Jason Fried e David Heinemeier Hansson, Ask the Dust di John Fante, Moby Dick di Herman Melville, Superintelligence di Nick Bostrom, Can't Hurt Me di David Goggins Link e risorse utili: -Rimani aggiornato sul mondo del digital marketers con le migliori risorse e guide gratuite --> https://marketers.media/

Parte 1 In questo episodio Luca Cresi Ferrari (COO di Marketers) e  Andrea Bottoni (docente di Facebook Advanced) hanno parlato di: -Perché non ho fatto live e la vita a Barcellona - Alcuni consigli sul public speaking - La differenza tra parlare sul palco e in video - Come gestire gli errori da leader - La differenza tra insicurezza e umiltà - Nuove idee per il Marketers World - Cosa sto leggendo - Come superare i propri limiti (lezioni da David Goggins)   Libri menzionati: Digital Minimalism di Cal Newport, Remote di Jason Fried e David Heinemeier Hansson, Ask the Dust di John Fante, Moby Dick di Herman Melville, Superintelligence di Nick Bostrom, Can't Hurt Me di David Goggins Link e risorse utili: -Rimani aggiornato sul mondo del digital marketers con le migliori risorse e guide gratuite --> https://marketers.media/

Facing some hard truths and figuring out how I'm going to get through the next challenge of "Can't Hurt Me" by David Goggins. --- Support this podcast: https://anchor.fm/robert-salgado/support

Hey everyone! This season we are diving deep into all your insecurities and how to use that to master your mind! All the techniques and exercises that we will be talking about can be found in David Goggin's book "Can't Hurt Me". Enjoy the podcast, change your life for the better, & thanks for listening.

This is mentoring session #6 with Brice - The Gold Mining Mechanic. Today is Brice's last day in Alaska as he is about to set out on an array of adventures including a multifamily boot camp, trip to TX to see his girlfriend, a stop in Montana to see his family and then off to Utah to start his new job.  Key Takeaways: Set Bigger Goals Love the Challenge - Know What Challenges You What's Next? Find a Mentor who builds amazing process / systems Wheelbarrow Profits Podcast Jake and Gino Bootcamp   Episode Affiliate: W2 Capitalist Affiliates   Links mentioned in this episode: Stirrin Dirt Racing EARN. INVEST. REPEAT. T-shirts Real Estate Investing for The W2 Employee Facebook Group HelmsREI.com  Can't Hurt Me by David Goggins (I highly recommend the audio book - lots of extras) Millionaire Fast Lane by MJ DeMarco Atomic Habits by James Clear

Trying to respond to the challenge set by David Goggins in his book "Can't Hurt Me" by sharing some of my personal stuff and while I'm working through it. --- Support this podcast: https://anchor.fm/robert-salgado/support

Zach has been a licensed Real Estate Agent in Arizona since 2016. He has an MBA from the Colangelo College of Business at Grand Canyon University and graduated Summa Cum Laude with a Bachelor’s in Journalism and Mass Communication from the Walter Cronkite School of Journalism at Arizona State University. Get your free book: www.audibletrial.com/dwellynn PLEASE give the Dwellynn Show a review on iTunes: http://getpodcast.reviews/id/1256786108 Contact Zach: https://www.zhmultifamily.com/ Content mentioned: Can't Hurt Me   Follow Ola [www.instagram.com/oladantis] @OlaDantis for all other social media Send me a DM when you follow so I can say hi! www.dwellynn.com/invest

In this episode I talk about Canada Day a beef I'm in with Navy SEAL David Goggins After recording this I remembered that the Can't Hurt Me book has a bunch challenges that the reader is supposed to do and then post about on social media with a hashtag. Well I'm using some of those hashtags here to #challenge #davidgoggins to a #impossibletask. Hey Goggins! What if my #badhand is that I had such a great hand that now I'm soft, there's almost NOTHING that #canthurtme, I avoid the #discomfortzone at all costs. #pathofmostresistance #canthurtme #impossibletask #motivational #empowermentoffailure #uncommonamongstuncommon #talentnotrequired #The40PercentRule #dontgetcomfortable #cookiejar #armoredmind Live Comedy show in Mississauga tickets at: www.BollywoodMonsterMashup.com Promo code: BollywoodMonster Thanks for consuming this content from the Amish Patel Comedy Corporation. Join the mailing list for - live shows - full audio podcast and - investment opportunities at www.LaughsAreUp.com Mission Statement We strongly believe that when laughs are up and outrage is down, profits are through the roof.

Can't Hurt Me - https://amzn.to/2Nctht8 Alex Hutchinson interview - https://youtu.be/Xms5F8HSsSw Endure - https://amzn.to/2YblHQC Stew Smith interview - https://youtu.be/zqc7DktvLww CAN'T HURT ME by David Goggins | Book Summary #canthurtme #40percentrule #navyseal

Byron shares insights from David Goggins, author of Can't Hurt Me, on how to get through temporary pain. You can control your mind if you put in the work. Listen to the audiobook: http://bit.ly/canthurtmeaudiobook

Can't Hurt Me by David Goggins Written and narrated by Leigh Martinuzzi In this book, David Goggins shares his amazing life story that will not only shake you but leave you feeling inspired. I believe the ultimate goal for Goggins in sharing his journey is not for self-gain or recognition but to encourage others to push through their fears, overcome obstacles and realise their potential. Life wasn’t meant to be easy however when we face that fact and keep going regardless of the unease or adversity we strengthen resilience and open ourselves to a world of endless opportunities. Goggins is a living example of this. Please enjoy this week's book reflection.

Warren covers one of the Challenges from the David Goggins book "Can't Hurt Me." Quick listen to help find your weaknesses in order to transform them into strengths. 

Welcome to the Poppins Urban Podcast's Thirteenth Episode - Beyonce - They Don’t Want us Around! Today's date is April 8th, 2019 and we welcome guest co-host Abstrakmind to continue our series. Today we're discussing Beyonce's shoe deals, Poppins Corner discusses Nipsey Hussle, Famo advocates Chicagoans put the guns down with Barbershop Talk, we discuss the legislative process with Political Moves, and Your Urban Review cracks open David Goggins book, "Can't Hurt Me!". First, is Poppins Productions first Artist Interview with Abstrakmind where we discuss his upcoming album. Visit PoppinsProductions.com for more information on our sponsors. --- Support this podcast: https://anchor.fm/poppinsurbanpodcast/support

You knew it would happen sooner or later.  Run Ten Junk Miles with Holly, Adam, Scotty, Rachel and Def Leppard enthusiast Ken Hannah!  Ken is about to tackle the Potawatomi 150, but before he does he gets some inspiration from David Goggins and his new book "Can't Hurt Me."  We also discuss classic distances, potential WLTT's, roller skating, Michael Jackson songs that sound like dog whistles, frayed relationships, Badwater Cape Fear, the dead pool, starve shoutouts, and much much more. This episode brought to you by Hemp Daddys CBD products: listen for a special offer in the episode.  https://hempdaddys.com This episode also brought to you by Pure Vitamin Club: https://purevitaminclub.com/?acc=4e732ced3463d06de0ca9a15b6153677 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

This podcast is meant to help gain knowledge in all aspects of health/fitness, and self-bettering/self-disciplined areas. With absolutely NO claims to be a life coach or life guru, Scott hosts a series of episodes with knowledgeable guests to help promote rapid growth!

One of our all-time favorite books, "Can't Hurt Me" by David Goggins, is an incredible story of the trials and tribulations one person went through to come out the other side as one of the toughest humans on the planet. Everyone can take something from this but we'll give you a little hint on what you'll realize - we all have it incredibly easy and we need to toughen up.

To make the greatest impact during our short stay on this planet, it's important to always be pursuing our 'peak mind.' Some of the most crucial elements for a peak mind include a growth mindset, positive habits, authentically sharing our gifts, and not putting off tomorrow what you can let shine today. And that's exactly what   Michael is the co-founder of Global Citizen and the host of the newly launched podcast called "Peak Mind with Michael Trainer." He's also one of Mark's best friends. And although they're both cut from the same cloth and have interviewed some of the best minds of our time, Michael hasn't wanted to publish his interviews or his podcast until now.   To get the inside scoop to why now was the right time to share his podcast and why a 'peak mind' is so important, check out Mark and Michael's interview on Episode 214 of the Are You Being Real? show! They also go into how authenticity plays into achieving a peak mind, lessons he learned from Tom Petty's death, and some practical tips to building rapport with anyone, including strangers (something Michael is gifted at).   Enjoy!!     Connect with Mark: Instagram | Facebook | Twitter Connect with Michael: Instagram | Facebook | Twitter     Show Notes: -Michael's "Am I Being Real?" story. -The importance of sharing your gifts and receiving feedback. -The intersection of authenticity and a 'peak mind.' -What held Michael back from sharing his podcast sooner. -The importance of meeting people where they are at. -How Michael creates rapport with anyone, including complete strangers. -Important issues we should all be educating ourselves on for the future. -What we can expect from his podcast, "Peak Mind with Michael Trainer"     Things to Check Out:• "Can't Hurt Me" by David Goggins • Peak Mind with Michael Trainer

This episode of the BookChanging Podcast is an in depth look at Can't Hurt Me by the powerful David Goggins. We discuss the overall theme of the book as well as share some of our favorite excerpts.

In this episode, we review our top 10 personal development books with the hope that you find one that applies to you. We'll give you a quick summary of each book and how it has changed our lives. Your challenge is to pick one and start reading ASAP! Tag us on social media when you do! 1. The Slight Edge by Jeff Olson 2. Atomic Habits by James Clear 3. You Are a Badass by Jen Sincero 4. Girl, Wash Your Face by Rachel Hollis 5. Miracle Morning by Hal Elrod 6. The 5 Second Rule by Mel Robbins 7. Eat That Frog by Brian Tracy 8. Can't Hurt Me by David Goggins 9. The Subtle Art of Not Giving a F*** by Mark Manson 10. The 5 Love Languages by Gary Chapman --- Send in a voice message: https://anchor.fm/lauren-mayer6/message Support this podcast: https://anchor.fm/lauren-mayer6/support

By all measures 2019 is going amazingly well. I'm getting more done in less time with new productivity measures. And today we talk about a lesson I learned from David Goggins in his book "Can't Hurt Me". It's about setting yourself up for success by priming your environment. Good to be back on the solo episodes of the CBAB Show - let me know what you think at @onehourfunnel on instagram. See you there! Next... Get more leads than you know what to do with by checking out my free training: https://www.morethanwordofmouth.com Check out the blog at: https://codyburch.com/ Get the book: https://www.onehourfunnelbook.com/freebook All episodes at: https://codyburch.com/podcast Follow along on IG: https://www.instagram.com/onehourfunnel/

Inspired by David Goggins and his new book Can't Hurt Me, The ladies share what they think of the word Complacency. They challenge each other to look at their own views of how they have lived their lives since reaching their goals. Ending with a question to everyone- Does what's next need to exist and is being content an option for you? Contact with us: @championchat360 championchat360@gmail.com Danika: @danikarjohnson_ passionn84life@gmail.com Kristy: @kristyleconte kristyleconte@gmail.com Like. Like. Review on iTunes, Soundcloud and Stichter.

In this episode, I give My 3 Thoughts on the book "Can't Hurt Me" by David Goggins, which are: 1. The gift of suffering 2. 40% Rule 3. Own the truth -My 2018 stats: http://bit.ly/2CN571b -2019 Reading Challenge: http://bit.ly/2R5PB9h -Want To Read List: http://bit.ly/2EJ27RD -Instagram: bit.ly/2rglmg9 -Twitter: http://bit.ly/2joINAC -Facebook: http://bit.ly/2DfYDZH --- Support this podcast: https://anchor.fm/anotherweekinthebooks/support

David Goggins is the most normal crazy person you'll ever meet. His book, "Can't Hurt Me" is incredibly inspiring and will make you be like "Wow, I'm a lazy piece of sh*t"... in the best way. This episode talks about some of my major highlights and takeaways from what I've learned in reading his stuff, watching his Insta, and listening to his interviews. I'm a big fan. Maybe you will be, too. Show notes and more at brianahansen.com

Book reviews: Can't Hurt Me, The Pact, Sapiens, 12 Rules for Life. Just an update. Thanks for the support.

This solo episode is not only SUPER high energy, but it also gives you the 4 major tips I've learned while reading "Can't Hurt Me", by David Goggins. I share a personal story of mine (happened just yesterday!) in which I've related all of these lessons to overcoming a MAJOR mental obstacle of mine.I think you'll find it really interesting and relatable ;)@stephganowskisgdatingcoach.com

Connor's (Moose) promotion! Movie theater manners. Animal talk. Dan's new book: Can't Hurt Me by David Goggins. YouTube and search engines: Joe Rogan, Ben Shapiro, and Jordan Peterson. The End. 

I've been listening to David Goggin's new book, "Can't Hurt Me," and its got me thinking a lot about our students, and how they need more adversity to overcome obstacles, a fewer safe spaces.

Today Chris Albert of the Warrior Soul Podcast joins me to review "Can't Hurt Me" by David Goggins. For new listeners, check out episode 34 where I interview Chris about his life and finding purpose after his time in the Marine Corps. Chris and I will be teaming up each week, recording episodes between his show and Transitions from War to review inspirational books, talk physical training, nutrition, and more. ================================   Transitions from War After his service in the United States Marines Corps, Mike Ergo started the Transitions from War blog  and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.   Transitions from War Sponsors:   Cowboy Crickets Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders.    Fire Team Whiskey An app-based personal fitness and nutrition service geared to help active duty and military veterans take charge of their health with a ketogenic approach to eating. Save 40% on all training plans and coaching with the promo code "TRANSITIONS"      Zealios Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.    Primal Kitchen Healthy, Paleo/Primal/Keto and Vegan condiments, salad dressings, and energy bars that actually taste good! Use the promo code PRIMALVETERAN to save 10% on your order and directly support this show.   Green Wolf Tactical Marine Corps Veteran-owned business specializing in paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI   Find us on Facebook, Twitter,  Instagram and TransitionsFromWar.com #TFWSTORIES  

Warren introduces the concept "Taking Souls" idealized by Navy SEAL David Goggins. More to come from the Goggins book "Can't Hurt Me." Find the link below for the book.   Link to book  https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287

This is the list of all the books I read in 2018. Use the links and timestamps to navigate through your favorite ones. Click Here To Sign Up Sign Up For Audible: https://bulldogmindset.com/audible 00:28 Philosophy: An Illustrated History of Thought https://bulldogmindset.com/philosophyhistoryofthought 1:00 Higher Status: https://bulldogmindset.com/higherstatus 1:40 12 Rules for Life: An Antidote to Chaos https://bulldogmindset.com/12rules 02:48 The Leangains Method: https://bulldogmindset.com/leangainsmethod 03:36 How To Fight a Hydra: https://bulldogmindset.com/fighthydra 04:24 YouTube Secrets: https://bulldogmindset.com/youtubesecrets 04:47 The Alabaster Girl: https://bulldogmindset.com/alabastergirl 07:41 My Secret Garden: https://bulldogmindset.com/secretgarden 08:37 Sperm Wars: https://bulldogmindset.com/spermwars 09:38 Pimp: The Story of My Life: https://bulldogmindset.com/pimpstoryofmylife 10:05 Extreme Ownership: https://bulldogmindset.com/extremeownership 10:32 Synchronicity: https://bulldogmindset.com/synchronicity 12:09 Get Paid For Your Pad: https://bulldogmindset.com/getpaidforyourpad 12:36 The Fourth Way: https://bulldogmindset.com/fourthway 14:03 Make It Stick: https://bulldogmindset.com/makeitstick 14:32 The Art of Exceptional Living: https://bulldogmindset.com/exceptionalliving 16:26 Massive Action Equal Massive Results: https://bulldogmindset.com/massiveaction 17:05 Zorba the Greek: https://bulldogmindset.com/zorbathegreek 17:24 Why Women Have Sex: https://bulldogmindset.com/womenhavesex 18:51 Click: https://bulldogmindset.com/click 19:11 Me, Inc.: https://bulldogmindset.com/meinc 20:35 Radical Acceptance: https://bulldogmindset.com/radicalacceptance 21:02 Predictably Irrational: https://bulldogmindset.com/predictablyirrational 22:10 The Little Prince: https://bulldogmindset.com/littleprince 22:33 Toward a Psychology of Being: https://bulldogmindset.com/towardpsychology 23:05 Barking Up the Wrong Tree: https://bulldogmindset.com/wrongtree 23:52 The Noble Art of Seducing Women: https://bulldogmindset.com/seducingwomen 24:27 The Undefeated Mind: On the Science of Constructing an Indestructible Self: https://bulldogmindset.com/undefeatedmind 24:59 Letting Go: The Pathway of Surrender: https://bulldogmindset.com/lettinggo 25:23 Pragmatism: An Introduction: https://bulldogmindset.com/pragmatism 26:21 Out of Spite, Out of Mind: https://bulldogmindset.com/outofspite 28:36 The Evolution Of Desire: https://bulldogmindset.com/evolutionofdesire 29:27 F.U. Money: Make As Much Money As You Damn Well Want And Live Your LIfe As YOu Damn Well Please!: https://bulldogmindset.com/FUmoney 30:04 Love Yourself Like Your Life Depends On It: https://bulldogmindset.com/loveyourself 30:30 Becoming Supernatural: https://bulldogmindset.com/becomingsupernatural 31:07 The Talent Code: https://bulldogmindset.com/talentcode 31:32 Thinking In Bets: https://bulldogmindset.com/thinkinginbets 32:36 A Man in Full: https://bulldogmindset.com/maninfull 33:06 You Need More Money: Wake Up and Solve Your Financial Problems Once And For All: https://bulldogmindset.com/youneedmoremoney 33:40 Building a StoryBrand: Clarify Your Message So Customers Will Listen: https://bulldogmindset.com/buildingstorybrand 34:10 Willpower Doesn't Work: Discover the Hidden Keys to Success: https://bulldogmindset.com/willpower 34:42 Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too: https://bulldogmindset.com/crushingit 36:00 Finding Ultra: https://bulldogmindset.com/findingultra 37:01 Finding My Virginity: https://bulldogmindset.com/findingmyvirginity 37:35 Blue Ocean Strategy: https://bulldogmindset.com/blueoceanstrategy 37:55 Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance https://bulldogmindset.com/endure 38:38 Never Be Alone: https://bulldogmindset.com/neverbealone 39:06 Undisputed Truth: https://bulldogmindset.com/undisputedtruth 39:17 The Laws Of Human Nature: https://bulldogmindset.com/humannature 39:55 Atomic Habits: https://bulldogmindset.com/atomichabits 40:21 Launch By Jeff Walker: https://bulldogmindset.com/launchjeffwalker 40:47 The Pleasure of Finding Things Out:: https://bulldogmindset.com/pleasurefindingthings 41:06 Eat And Run: https://bulldogmindset.com/eatandrun 42:02 A More Complete Beast: https://bulldogmindset.com/completebeast 42:22 Can't Hurt Me: https://bulldogmindset.com/canthurtmemaster 42:48 The Artist's Journey: https://bulldogmindset.com/artistjourneywofh 43:27 Game: How To Meet, Date & Attract Attractive Women: https://bulldogmindset.com/gamebook

Today on the Doc on the Run podcast, we're talking about the number one book every runner should read in 2019. I may be going out on a limb here, but I'm going to recommend the number one book you need to read if you are a runner. I think this is going to be the best book for runners in 2019. And truthfully, it's not actually just a running book. The book is David Goggins', "Can't Hurt Me." I actually met David Goggins about 10 years ago or so. And he probably won't remember me because I'm just a run-of-the-mill runner. But I met him at this event. It was a race in Chattanooga, Tennessee called the Wauhatchie Trail Race. Since that time, David Goggins has gone on to do some pretty amazing things! But, the truth is, what most people don't know is he did lots of amazing things before that...And that is what this book is all about. If you want to achieve big things this year, read this book. Get it wherever you get books. You've gotta read, "Can't Hurt Me." In "Can't Hurt Me", Goggins talks about his whole history. You are going to love it and you need to get this book!

We dive deep into David Goggin's book, Can't Hurt Me! If you struggle with holding your self accountable, setting and staying focused on your goals, you don't want to miss this. This life-altering book has made a huge impact on both our lives. We hope you join us and as always, subscribe and leave us a review. www.biggirlpantspod.com#davidgoggins#can'thurtme#takingsouls

Most of us would agree that being comfortable is a good thing but most of us would be wrong! There is no good without the bad, light without the dark - but how much uncomfortable should we bring into our lives? Chris Desmond from the 'Uncomfortable is ok' podcast joins us to yarn about being uncomfortable and why purposely adding a bit of suffering into your daily grind might just be the thing the doctor ordered. Check out Chris Desmond podcast - https://uncomfortableisok.libsyn.com/ Check out Surmount Workshop - https://www.facebook.com/events/2155322034722007/ Check out Can't Hurt Me by David Goggins - https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287 This episode is sponsored by Float Culture - floatculture.co.nz/ Check out my YouTube channel for the video version of the podcast: www.youtube.com/PleaseBlowMyMind --- Send in a voice message: https://anchor.fm/pleaseblowmymind/message

David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups done in 24 hours. His new book "Can't Hurt Me" is available now via Amazon. https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287

We've compiled some of the best AMA questions from past episodes. Let us know what you think of this new series by sending us feedback to connect@impacttheory.com.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.  Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact   BOOKS MENTIONED Deep Work by Cal Newport: https://amzn.to/2plEwkb  Can't Hurt Me by David Goggins: https://amzn.to/2plHmG7   PEOPLE MENTIONED Jay Shetty - https://youtu.be/GXoErccq0vw [00:21] Michae Ovitz - https://youtu.be/SPkCj1TK4fg [7:07]   QUESTION TOPICS   Why Tom immediately (sometimes publicly) brings to light his mistakes when he catches them [00:19] How to get over the limiting belief that you're too old to do '____' [4:24] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [9:27] How to get over the anxiety of executing on your dreams [13:01] How to overcome social awkwardness and overcoming limiting beliefs [18:17] Tom goes through, step-by-step, how to get over from feeling lost and overwhelmed with your goals and life [21:24]

Tom answers questions from the community.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.    Just announced our Comic Book collaboration with Steve Aoki, called Neon Future! Pre-order your copy of the comic book here: comics.impacttheory.com Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by:   Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! Skillshare. Start learning on Skillshare today at skillshare.com/impact FitPlan: Go to Fitplanapp.com/subscribe and use discount code: IMPACT to get 30 days completely free. Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.   PEOPLE MENTIONED David Goggins: http://bit.ly/2NRpkcF [11:52]   BOOKS MENTIONED Neon Future Comic: http://bit.ly/2MM3qmc Deep Work by Cal Newport: https://amzn.to/2plEwkb [7:44] Can't Hurt Me by David Goggins: https://amzn.to/2plHmG7 [13:49] Thirst by Scott Harrison: https://amzn.to/2MO9QSd [26:33]     QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have multiple interests [11:16] Tom breaks down his process of building his first comic book [16:19] How to apply your thoughts from paper/journaling to real life action [21:02] What Tom's diet currently looks like [24:16] Tom gives advice on how to throw a successful philanthropic event [26:07] How Tom remembers the learnings from what he reads [28:03]