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In this interview former NFL player, American Ninja athlete, and transformational public speaker Anthony Trucks breaks down the three phases of his "Shift Method".  See, Shift, Sustain.  And the best part, he gives actionable steps within each phase.  You can literally listen to this interview and begin to transform your life.  And he tells amazing stories about crushing quarterbacks in front of 50,000 people!  Um…it's amazing. Administrative: (See episode transcript below)Check out Anthony Trucks here: https://anthonytrucks.com/Take his Identity Quiz that helped me so much here: https://go2.bucketquizzes.com/sf/4e63da08Get his book and free gifts here: https://identityshiftbook.com/Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/ToolsForAGoodLifeSummitStart podcasting!  These are the best mobile mic's for IOS and Android phones.  You can literally take them anywhere on the fly.Get the Shure MV88 mobile mic for IOS,  https://amzn.to/3z2NrIJGet the Shure MV88+ for  mobile mic for Android  https://amzn.to/3ly8SNjGet A Course In Miracles Here! https://amzn.to/3hoE7sAAccess my “Insiders Guide to Finding Peace” here: https://belove.media/peaceSee more resources at https://belove.media/resourcesEmail me: contact@belove.mediaFor social Media:      https://www.instagram.com/mrmischaz/https://www.facebook.com/MischaZvegintzovSubscribe and share to help spread the love for a better world!As an Amazon Associate I earn from qualifying purchases.Transcript: [music]0:00:06.4 Mischa Z: Welcome back to The Tools For A Good Life Summit. Right now, I would like to introduce to you Anthony Trucks, Ex-NFL player. This is a foster kid turned NFL athlete and serial entrepreneur with one serious superpower; making shift happen no matter what, by assessing the power of identity. You have overcome 30-plus traumatic life events, navigating the identity shifts that followed. Anthony has come to be known as the leading expert in shifting, which is making a shift internally to elevate how you operate externally, which in turn changes your life. Your system is called the Shift Method, and you weave together neuroscience, psychology, technology, and hard fought life lessons to help anyone with a desire for more in their life, achieve any goal they want or have ever wanted. I especially like this next sentence, "Before making it apparent that their goals were actually set far below their true potential in the first place." I love that. Like tapping into the potential that people don't even know that's there, it's beautiful.0:01:29.0 Anthony Trucks: And it's beyond, yeah.0:01:30.2 Mischa: Yeah.0:01:30.5 Anthony Trucks: Usually, it's far beyond their thoughts. We set limitations on our dreams without even knowing it.0:01:35.2 Mischa: Yeah, it's amazing. Buckle up, it's time to make shift happen.0:01:39.5 Anthony Trucks: Shift, shift and move.0:01:43.6 Mischa: [laughter] So first off, thank you so much for jumping in the fray with me. Very excited. And let's just maybe spend a few minutes, we can talk a little bit about your history and your 30-plus traumatic life events. I just... Looking at your history, one thing that jumped out at me was, you were 14, perhaps struggling a little bit in the foster home system. Yes, and then...0:02:09.6 Anthony Trucks: Yeah.0:02:10.3 Mischa: I read a note, you said, "Hey, I was a self-aware kid," and I recognized your pattern and you perhaps needed to change at that point. Maybe speak to that just quickly.0:02:21.5 Anthony Trucks: Yeah, well it's interesting, when I got to the age of 14, I'd already gone through years of crazy, We'll call it. I was given away at three, so I had a lot of different dynamics woven all into the personality and identity of who I was. It took a lot of years, but after a while, you start to see yourself for who you are. The problem is, I think, we are all self-aware, but we're aware of a self that we've crafted that's not always the most positive, so that's where why we beat ourselves up, "And we're not that good, not that great." And I think there's a separation when you can... In a positive way, a separation when you understand who you are seeing yourself through of the filter of the world, and then who you actually are. There is a difference. And so I think at 14, 15, I was still developing that. It wasn't until I was really like 15, that I got a chance to really see who I was. And I was like, "Oh, that's who you are," 'cause prior to that moment, I saw myself in a light that wasn't the best.0:03:15.3 Mischa: And was this a conscious change? Or was it sort of it just happened and looking back on it, hindsight, you're like, "Oh." Or was it... Does that question make sense, or...0:03:31.7 Anthony Trucks: Yeah, yeah, yeah, it does make sense. It was more of a hindsight, I think it took time and in the distance, and the background to get it.0:03:38.6 Mischa: Yeah, yeah, yeah, yeah. You're just on the phone there, now you wanna put the...0:03:42.3 Anthony Trucks: Yeah, there's someone at the front door, but I'm not gonna talk to him.0:03:44.9 Mischa: Okay.0:03:45.6 Anthony Trucks: Somebody delivered flowers to my house, and it was the wrong person. So I think she's taking them, which is good, I hope she takes them to the person that deserves them 'cause someone deserves them, and they were not my flowers, but I'm good now.[chuckle]0:03:58.9 Mischa: All good. I'll be able to... We'll strike that. Strike that.0:04:02.1 Anthony Trucks: Yeah, yeah. Well, we could leave it in, it would just be weird, but that's the scatter brain-brain that is my brain. I'm the only one home, so my dog started barking, I gotta like, "Is someone at the door?" So yeah.0:04:10.9 Mischa: Yeah, yeah, yeah.0:04:11.9 Anthony Trucks: Now, we're good though. That's part of my identity. I can keep rolling, man. I mean you can keep it in, you don't have to keep it in.0:04:17.9 Mischa: Yeah, no, I love it. And we'll keep rolling. I think it's good.0:04:21.0 Anthony Trucks: Yeah, it's life.0:04:21.7 Anthony Trucks: What's that?0:04:22.4 Mischa: It's life, man.0:04:23.2 Mischa: That's life, especially these days.0:04:25.7 Anthony Trucks: Yeah, seriously.0:04:27.5 Mischa: Yeah. And then of course there was the, your very brief stint in the NFL. And I think the...0:04:37.5 Anthony Trucks: Yes, three years.0:04:39.3 Mischa: Yeah, yeah, the striking part there was you only got to play in one pre-season game and then you had an injury, or?0:04:44.8 Anthony Trucks: Well, my third year, I got hurt in my first pre-season game. So my first year, second year, I was cut the first year, cut the second year, third year, I was finally looking like I was about to make the team. And then I tore my shoulder and the season was over. So that was the first pre-season game. So no, I played in games. It wasn't like I just was there for a year and out of there, but it was, it's unfortunate man, there's a lot of build up to that whole situation, but the NFL is an interesting beast. It's the highest level in the world. So any time you get to the highest level in the world for anything, I don't care if it's the highest level of the world for, I don't know, kitten sock knitting, there's gonna be crazy things that go on, 'cause you got so many people involved, it's cutthroat.0:05:25.3 Mischa: Cutthroat.0:05:26.1 Anthony Trucks: It's ruthless. It is demanding at levels that are beyond human typical logic. 'Cause the typical human, I don't think that they... And this is not like saying people are better, right? But you're not typically in a race or in a competition to be the best in the world out of seven billion people, you know what I'm saying? So you're not... You're not at that... So now that you do, it's like the average human doesn't get the logic behind, why would you subject yourself to so much difficulty and pain and anguish? Why would you do that? It doesn't make sense. And I'm like, "It's right, it doesn't make sense that I would live a mediocre life, that is one I don't want to see what I'm fully capable of." It's a back and forth, you know what I'm saying?0:06:05.6 Mischa: Yeah.0:06:06.5 Anthony Trucks: So it's not that anybody is right or wrong, it's just, what's logic. And I don't think people use that... "Well, it's not logical." No, it's not logical to your brain, and that's okay. It's not logical that you would marry that person because they're a horrible person. There's just different things that are logic, and so I just... I've got to the point of realizing in life, the beauty is the difference. What is good for me isn't good for everybody else. I'm not a good fit for everybody, and that's okay. That's completely okay, and if you can get to that point, it alleviates so much more stress and anxiety and just weirdness that happens in life.0:06:40.3 Mischa: It's so empowering, it's very empowering.0:06:42.4 Anthony Trucks: Freeing, yeah.0:06:43.1 Mischa: A Place to be. Yeah, frank, I love that. I was curious, did you have any glory moments, sort of those stadium, 50,000 people.0:06:53.2 Anthony Trucks: Did I? Oh man.0:06:55.9 Mischa: Yeah.0:06:56.1 Anthony Trucks: How many do you wanna know about, man?0:06:57.3 Mischa: Tell me a couple. Tell me, I wanna know.0:07:00.7 Anthony Trucks: Here's a good one. Here's a good one. Here's a good one. It's two. These two are gonna be Oregon ones 'cause I had fun in Oregon. I had fun everywhere else but Oregon was a good one. So there's one play where we're playing against Arizona State, they had come to our house, junior year, and I'm trying to find, we're trying ball, right? And what happens, it was junior year, it's what it was. And they're at our house and we gotta beat them, we're trying to obviously make our way to get to another level and trying to get some ball game stuff going on, and they come to our house. And there's just this one specific play to where if they line up a certain way I blitz, and if they shift out of that, I don't blitz anymore because they have an extra person. Because if I blitz, somebody's open, so we'd be screwed. It's like 3rd and 12 or something, and the ball is... They get up to the ball, they get lined up. I'm supposed... Slits, they move. I don't realize it. So I am supposed to cover and in my head, I'm like, "I'm going, I'm going, I'm going, I'm going, I'm going."0:07:52.5 Anthony Trucks: I can see in the video, my line back with a mic sitting next going, "Don't go." You could see his hand motion, but it's Austin Stadium and Austin Stadium is one of the loudest in the country. You can't hear anything. So you gotta know it, and I'm just dialed, "I'm gonna get this dang court," as my head's here. And all of a sudden like you can see me in the balls hike, and I take off. Now, I don't know how that's happened, but their right guard was the guy who's supposed to guard me, guard or tackle, completely misses me, doesn't whatever it is, and the quarterback rolls out to me, and as he's rolling out, I barely... And he gets like a step away, I have to leave my feet, and if both of my hands don't grab this man in mid-air and grab him like a carnival game. You Know. I jump out, I'm in full Superman, I get one hand on his shoulder, one hand on his hip, I take him down and I celebrate, and the whole stadium just erupts, turn over on run downs, and we get the ball back. It was crazy. That was one of them. Another one...0:08:52.6 Mischa: So first of, wait, wait a minute. So that's on accident that that happens?0:08:56.0 Anthony Trucks: Oh yeah. After the play, if you look at the video, we have it after the play, I'm cheering my linebacker guy comes up, grabs my helmet, and you can see him yelling at me, "You've messed up, but you didn't mess up. Great job. Don't do that ever again."[chuckle]0:09:07.5 Mischa: That's so good. Okay, next one. Okay.0:09:09.8 Anthony Trucks: Yeah, and then other one was, we're playing against... So at my senior year, I'm balling against... All the teams are playing. I end up leading my senior year, the Pack-10 at the time, in sacks, tackles for loss, forced fumbles and fumbles recovered, I was like 6th in total tackles, but I missed a game against USC to a high ankle sprain, but I was balling that year. And I was doing well, I had three sacks against ASU, as a matter of fact, the next year at their place, and so I'm feeling good about myself and my coach ran a meeting one time we were about to play Cow, Cow is coming up to Oregon. And I'm talking I'm proud of how good I am, he's like great job. He goes, "Hey I don't want you to think you're the greatest," he says, "You ain't the greatest until you go in there, you sack, you force a fumble, you recovered the fumble, you pick it up and score a touchdown. Then you can start talking, right? So he says this and he's serious, but joking at the same time.0:10:00.5 Mischa: Of course.0:10:00.6 Anthony Trucks: This was like early in the week. Now we come to the game, I was like the second or third quarter, I can't remember what it was. And they line me up and they give me a blitz, so I'm like, "I'm gonna go get this guy," right? And in my head, I'm not thinking about what he said earlier in the week, I'm just doing my thing. So I come around the bend and the running back goes to block me. Somehow, he misses me completely. I sidestep him, he goes flying by. So I go up, the quarterback doesn't see me, blind sight, sack him. Forced ball comes out, forced the fumble. Fumbles on the ground. We both go to the ground. I recovered the fumble. Now it's college football, so your knee is down, so I didn't score a touchdown. I mean, the whole crowd's erupted. Everybody is crazy. Everybody's... I'm excited, I come to the sideline. I'm high five'ing. Hey man. Hey man, I come to a coach. He looks me dead in eyes, and he goes, "But you didn't score a touchdown." That was Don Kellum.0:10:54.0 Mischa: Ruthless. Don.0:10:54.3 Anthony Trucks: Ruthless dude. That's how he was. He was the hard-nosed dude. But he...0:10:57.3 Mischa: That's cold-blooded.0:10:57.9 Anthony Trucks: Yeah, I got a whole bunch of weird ones like that. I got stuff from the NFL, High School. We got a whole bunch, but those are two of my fun ones.0:11:01.3 Mischa: That's beautiful. Yeah. And so when you hurt your shoulder, and career is over, that's pretty deflating to go from those highs to those lows, obviously.0:11:14.5 Anthony Trucks: Pretty much though. Yeah, you go from being somebody to being nobody, at least in your head, internally. Any time a human being has put their heart into something, whether it's being a parent and the kid goes to college, leave the military, you leave sports, you lose a job, you leave a job, you sell a business. When you no longer can show up in the capacity of that role anymore, you lose a sense of yourself. And so for me, it was football and I've lost a sense of myself in that realm, and so yeah, I definitely had a little downward spiral, we'll call it.0:11:43.0 Mischa: Yes, and then you were able to make it through a dark time, come out the other side. Have a pivot point where, "Hey, I think coming through that perhaps close to suicide moment," yeah?0:12:00.3 Anthony Trucks: Most definitely. Yeah, unfortunately.0:12:01.9 Mischa: Yeah, unfortunately, it's a dark place to be. So you create a tool, which I'm staring at, at least the result of the tool, so now you...0:12:12.2 Anthony Trucks: One of them.0:12:12.7 Mischa: What's that?0:12:12.8 Anthony Trucks: Yeah, it's one of them for sure. I make a whole bunch of weird stuff now.0:12:15.5 Mischa: Yeah, cool. Oh, go ahead.0:12:17.5 Anthony Trucks: That's a good tool you got right there. That's the slow or go identity. It's a good grid right there.0:12:22.3 Mischa: Yeah, it's great. I just wanna tell you that, as I said before we started recording that you are very influential in me helping get the summit.0:12:33.1 Anthony Trucks: Nice.0:12:34.2 Mischa: Continuing with the summit process, because I took your little... You go to... Anybody can do this. They can go to Anthonytrucks.com and click on the what's my identity type button.0:12:46.8 Anthony Trucks: Easy.0:12:47.8 Mischa: Yeah, super easy. And the quiz I was taking it like... Yeah, we'll see. Honestly, I was like, "Yeah, what's this?" And I took it and that it was right on the money, my friend, and I was [0:13:00.4] ____.0:13:00.4 Anthony Trucks: Is it kinda weird?0:13:00.4 Mischa: Yes, it's very weird. Turns out, I hate to admit it, but I will, I'm a dabbler. And so it helped me... One thing you have on the dabbler is to find little successes to help propel you forward and to have a contingency plan for when you go into that dark spot, that shiny object.0:13:27.2 Anthony Trucks: Yeah, 'cause dabblers are people who chase opportunity, but they shut down in oppositions sometimes.0:13:31.3 Mischa: Yes.0:13:31.7 Anthony Trucks: So in order to push forward to be a doer, all you have to do is spend time doing more, which means you have to tackle the oppositions.0:13:39.6 Mischa: Yeah, perfect. Love it. So that moment helped me progress forward with my summit, 'cause it's lots of inviting and potentials for rejection and stretching, right?0:13:53.2 Anthony Trucks: Yeah, I agree.0:13:54.3 Mischa: So thank you for that, Anthony.0:13:54.4 Anthony Trucks: You're very welcome, man. What it's for? What I made it for, man. Yeah.0:13:57.8 Mischa: Yeah. So that was... I just... Beautiful. So I'm gonna get to the point here. So you're gonna answer a question for me. I'm gonna set up a scenario and why we're all here. So here's the scenario. We've got somebody... And it sounds like you have been through it multiple times in your life, so you are gonna be familiar with it, so we've got... Let's look at life, the three-legged stool, relationships, finance and health, and then... Yep, now, so now someone who is successful or once successful, and they... You have two legs of those stool come out from under you, that can be a very dark place, and you were there.0:14:40.1 Mischa: And so for me, I had that. I had had success in my 20-year sales career, all of a sudden, career upheaval. I went through a divorce out of nowhere, financial distress, and both my parents died in rapid succession within two weeks of each other, and it was a very dark time. And the thing was, was that to pull myself up from my bootstraps attitude that, "Work your way through it," wasn't working. I needed extra, I needed a little nudge, I needed something like this. So my question to you is, thinking of your tool, your modality, all your bag of tricks, what are the exact next steps you would offer a person like me that was in that scenario, so that I know that I'm headed in the new, right direction, that I'll have positive momentum towards getting my life back on track?0:15:36.4 Anthony Trucks: Yeah, so the one thing that's good about this is it's not a guessing game. I think some people, they will navigate this by guessing little pieces that could be beneficial, and for me it's like, I look at the whole revamp. See you've mentioned and alluded to earlier, I've had 30-plus randomly weird situations that have... I could say each one of them would have... Has knocked other people off track for an entire lifetime.0:15:56.2 Mischa: Yes.0:15:58.7 Anthony Trucks: Very odd. It's very odd, and I didn't even think of it and notice it until I was in my early 30s, to be quite honest. I was like, somebody else brought it to the forefront and I was like, "Yeah, I did, oddly have a way of doing this, and so I'll tell you what I've done every time that that's happened to me."0:16:12.0 Mischa: Fantastic.0:16:12.7 Anthony Trucks: So I did it accidentally at first, and now I do it proactively. I think we do have that unfortunate life, we do proactively choose to eat healthy sometimes, but most of the time we react to life, we're not responding in a chosen manner. So what I've done is I've gone back and said in those moments, I needed to look at who I was, not so much what I knew or what I had access to. And in my life now, I'm always like, "I got a problem. Who is Anthony right now? My wife and I are arguing, who am I? I'm not the best father. Who am I? I'm not working out the way I'd like to, Who am I?" And there's a reason why I say, "Who am I?", not, "What do I gotta do?" Because if you are the person to do those things, you wouldn't even question what you have to do, you just do that stuff. That's just the simple nature of it. Like if I'm the person who just... If it's who I am to work out every day, I'm gonna work out every day, I'm not gonna worry about that. If it's who I am to be the most amazing, loving, caring, paying attention husband, that's who I'll be every day.0:17:09.5 Anthony Trucks: And so when someone's in that space, typically we say, "What's wrong? What do I gotta fix? What do I gotta do?" And I'm more like, "Who do you gotta be?" 'Cause if you don't realize that there's a certain core person of you running all this, then you're gonna keep repeating the same situation, you'll keep landing in the same place. And this is why a lot of my work is in identity, it's all in that realm of, "Who are you?" So what I first have people do is you have to have them see. And the see phase... It's a three-step phase called the shift method. The first stage is the see phase, and the see phase is where you get to go in and take a look at what is really going on, and it usually isn't fun to see. It's the stuff where you get exposed to the true aspect of your humanity and you go, "Yeah, I don't like that part of me," but for the first time in your life, maybe you actually accept it and go, "I gotta work on that." 'Cause not everybody does.0:17:58.4 Mischa: Oh, absolutely. It can be hard. Can I ask you a question in that regard?0:18:01.6 Anthony Trucks: Please.0:18:02.0 Mischa: So is there like... Give my audience an actionable step in that regard to...[overlapping conversation]0:18:06.7 Mischa: Yeah, absolutely.0:18:07.6 Anthony Trucks: Here we go. So this is dead serious, is we have something we call triad talks, and it's a certain series of questions in a certain order and a specific way we do it, but I'll give you the overarching. What you do is you go and select a group of questions that essentially would get to the root of you, that you don't even... That you'd be scared to hear the answer to. We'll call it that. Get to the root of the questions. And then what you do is you go find people who you know and that you like and that they're positive humans, and you ask them, "Hey, can you answer these questions for me, about me?" And this is something where there's a way you go through it to where you do certain things to where you're not actually, we'll call it, cannibalizing your ability to get great answers, but what you'll do is you'll get feedback if you do it the right way. You'll get feedback from people that is really hard to swallow.0:19:00.0 Mischa: And usable, so let's just... I wanna tackle that. So we've got step one of the see... Step one is the see phase and a tool within that is a triad talk, and so... Fantastic. So give me an example of one, two or three questions, so like...0:19:19.3 Anthony Trucks: Yeah, easy. So I guess, well, one question I ask them is, if you were to get rid of a part of me, like, okay, you'll remove a certain part of how I do things. What would it be and why? If you were to rate my... If you could do this actually. Rating is usually fun. If you were to rate and you'll give me a number based from zero to 10 on how good of a friend I am or how good of a blank I am, is a good question there. What is the most frustrating thing about me that you feel like you have to endure, and I'll never change? Like little stuff like this.0:19:56.2 Mischa: Oh, those are good.0:19:57.1 Anthony Trucks: And they let them... And you ask the questions, but you have to be prepared for the answers. You have to actually absorb those answers a certain way, and if you do it right, it will break your heart, you'll feel like you wanna retort and you can't, but you'll get gold, you'll start to see yourself, and that's I think one of the biggest gifts is to see through the veil of really what's going on that other people can see, but I'm just blind to it, there's a statement that I love is you can't see the label when you're inside the jar. And a lot of us are in that jar and we don't even know what's going on or operating.0:20:33.2 Anthony Trucks: It's like, "How come no one's coming around? 'Cause it says poison on the outside," dude.[chuckle]0:20:36.5 Anthony Trucks: Like, Have you seen yourself?[laughter]0:20:38.2 Mischa: Right. Oh my God.0:20:38.7 Anthony Trucks: You gotta figure that out.[laughter]0:20:40.4 Mischa: Oh my gosh, that is amazing.0:20:43.6 Anthony Trucks: That's one of the first pieces, man, is, is going to a level of actually, that's the tactical thing is, What in the world do I gotta work on? And then the second thing that we do is we go through the shift phase, which really is where the action is taken, we are shifting internally and making shifts actionably externally because of those internal ones. And what it allows us to do is take a look at our life and then you actually change your life, 'cause shifts make the change, right? If I wanna change the destination of a plane, I am shifting the trajectory, right? I'm not... I wouldn't call it like I'm gonna change the trajectory. You'd kinda shift it like, I'm gonna go a little bit one degree this way. And I'll change the destination, right? That's what we're doing, we're trying to change the destination in your life. It's just a shift, not crazy.0:21:25.2 Mischa: You know what's so good about that and so hopeful about that is we don't necessarily need to do a 100, we don't need to move the ship completely.0:21:33.7 Anthony Trucks: No.0:21:33.8 Mischa: Right, it's like, "Hey, let's take those next little incremental things to get us going in that right direction, Right?."0:21:40.0 Anthony Trucks: Yeah, if you go... I literally Googled this, if you were to choose to go from San Francisco to the, say, Orlando Airport, if you on the way there made a one degree shift in trajectory from the get-go you would land 40 miles south in Lakeland, Florida.0:21:57.5 Mischa: Wow.0:21:58.3 Anthony Trucks: One degree.[laughter]0:21:58.9 Anthony Trucks: Isn't that crazy?[chuckle]0:22:00.2 Mischa: It's crazy, one degree.0:22:01.0 Anthony Trucks: That's the difference. So people are like, you don't gotta go and overhaul your entire life, man, just... 'cause the plane's always in the air. It's always going somewhere. Just adjust the trajectory. It's a shift and you're good.0:22:15.1 Mischa: I love it. So let me ask, how about an actionable step in the action step phase, so you've gone out and you gave me a few questions, so give me like an action step to help make that degree change.0:22:27.7 Anthony Trucks: Oh, yeah. So it's just fun but everybody can do this. All you gotta do is ask yourself, what's that one thing that's been lingering, and I'm gonna say why this is important. Let's purpose it with this, if something didn't scare you, it wouldn't be important to you. There are things that scare you that wouldn't scare me because they're important to you, and vice versa, there's things that I would be deadly afraid, deathly afraid to do it. You wouldn't even care. Like surfing, I'm gonna get eaten by a shark. I'm not gonna do that. But you're like, "No, bro this is easy." You see what I'm saying.0:22:55.5 Mischa: Yes.0:22:56.0 Anthony Trucks: The difference is, it's because what's important to you. Now, here's the thing, if that thing is lingering didn't scare you, it would already be done by now. It just would. If I'm like, "Hey, I want a hamburger and a milkshake," and I'm not gonna feel guilty, I'm going to the store right now.[chuckle]0:23:12.1 Anthony Trucks: I'm going to get it now... Any of you've done, I'm not afraid of it, I'm looking forward to it.[laughter]0:23:16.2 Mischa: Yes. Yes.0:23:16.6 Anthony Trucks: So a lot of these ideas and things that linger for a lot of folks, they're like, "I'm good, I just gotta get... " No you're afraid of it, and that's okay.0:23:25.2 Anthony Trucks: Right? So the first action you take is in the direction of the fear, and if you don't know how to do that, you take the fear and you find ways to open it up until you find the smallest pieces of it and then start attacking the small pieces, right? It's... What is that earth invaders? When you hit the...0:23:42.7 Mischa: Oh, space invaders?0:23:42.8 Anthony Trucks: And it turns into little ones and little ones...0:23:44.0 Mischa: Yeah, yeah, yeah.0:23:44.8 Anthony Trucks: You gotta make it the small ones, that's obviously the wrong game to do that, but when you can make things small. 15 minutes, it's much easier to overcome the fear for that 15 minutes than it is to perceive, "I gotta do this for the next week. Oh my God, okay, I'm gonna do that next week," and then next week and the next month, and then... So chunk it down to the smallest minute steps and then attack it that way, but it's usually gotta be in the direction of something that scares you or could linger for too long.0:24:12.1 Mischa: So any real-life example you've seen recently or you see...0:24:14.9 Anthony Trucks: Yeah, you wanna launch a podcast, you wanna launch a summit, right? Summit or podcast, right? And I'm not saying you're afraid of it at all, but I'm just saying, this is what... Some people are probably afraid of doing it. Yeah, he's maybe a little bit afraid, right?[laughter]0:24:25.8 Mischa: Yeah, maybe.0:24:26.5 Anthony Trucks: So you didn't just one day go, "Alright, I'm gonna do everything today," you're like, "Alright, I'm gonna send an email first." Small step.0:24:32.6 Mischa: Yeah.0:24:33.0 Anthony Trucks: Write the email, send it out, you wanna do it. Okay, great, okay, okay, now I gotta buy some equipment, I gotta figure out what the email thing look like. I gotta say, Okay, how do I time this? How am I gonna deliver it? How people are gonna opt in? When they opt in what are they gonna get? How I set a checkout page? How am I gonna get 'em to pay for this? Do I do a PayPal? This is all the stuff that goes into it. It's minute little steps, but you didn't just wake up one day, say I'm gonna figure it out today, you looked at little by little by little, and chunked it apart to where now it's real, it's live and it's coming to fruition.0:25:01.7 Mischa: I love that. Yes, thank you. Perfect, so then, so we've got the see phase, the action phase or the stuff... What did you define?0:25:11.2 Anthony Trucks: Shift. The see and shift.0:25:12.3 Mischa: Yes, yes.0:25:12.8 Anthony Trucks: And the last stage is sustain.0:25:19.7 Mischa: Sustain.0:25:19.9 Anthony Trucks: The sustain phase. See, Shift, Sustain.0:25:20.7 Mischa: See, shift, I couldn't read my own writing. See, shift.0:25:25.3 Anthony Trucks: Me either.[laughter]0:25:25.4 Mischa: Sustain. Sustain. So tell me about sustain.0:25:27.2 Anthony Trucks: Sustain phase is the one where... We as people unfortunately get to the point of we have success and then we stop doing what it took to get there because it either wasn't who we were, we just were pushing, or we got lazy. We're like, "I'll have this and maintain it'll be there," but we don't realize that you've gotta sustain the amount of effort to sustain a level of success and if you wanna have more success, you have to sustain the drive to continue to keep achieving more. So what happens is some people will... Like I had my gym business. I would focus on, "Let me get past this hump, I gotta make some money." And I would do all these things to get to the point that I make that money to pay the bills and go, "Oh, I can relax now." And then three months later, I'm in the exact same place. I gotta fight real hard because every time I would get to the top, I would stop doing what it took to get to the top.0:26:13.7 Anthony Trucks: Imagine if I just kept doing that stuff, the amount of momentum. So people don't have sustainability in life and it's not because they don't know how or don't have the skillsets, they just stop when they feel like they don't need to have that kind of effort and push 'cause they're not looking at shifting into being that person. And there's reasons that this happens. I think sometimes we lose sight of why we're doing things. It's not anchored consciously as to why I'm moving every day, I'm just getting up and doing it 'cause it's what my job is now.0:26:41.0 Mischa: Yep.0:26:41.0 Anthony Trucks: And then also I think sometimes we float around the wrong people. I think the hive, the environment's difficult 'cause there's a statement of, "You are the average of the five people you surround yourself with." And I think it's halfway right. I think you're the average of the expectations of the five people you surround yourself with. If you think about it, if I wanna... Say I have a million dollars and I wanna make $2 million dollars. Well, there's people I could hang out with that maybe have a million dollars, but what if it's a person that makes a half a million dollars, but they wanna make 2 and the million dollar people are content?0:27:15.7 Mischa: Yeah.0:27:16.5 Anthony Trucks: Well, the expectation of the half a million dollar person, they're like, "Look, I'm not shooting for 1, I'm shooting for 2." "Well, I'm shooting for 2 also. Let's figure it out." Whereas the million dollar people are like, "We've got a million dollars, we're cool." There's nothing wrong with them, but for what I want, I need to be around the expectations of what it takes to get there 'cause that half a million dollar person is not gonna let me sit idle at 1.2 or 1.3. They're gonna be like, "No, you keep pushing. You gotta get to 2." Whereas the 1 million dollar people, they're like, "Well, you're good. Slow down. What are you doing? Are you crazy?" So I think when you get into the sustain phase, if I'm gonna sustain my trajectory, I must consistently have a hive of people who have expectations at a level that are at or above where I wanna have them myself.0:28:00.0 Mischa: That's a great... I like the expectation piece in there because the... I like that added bit because the perception is, "If I hang out with a millionaire, bam, that's gonna... That is gonna help me elevate." Not that that's the all end all, but as an example.0:28:16.3 Anthony Trucks: Yeah. You'll get there. You can, but then, you can, but it's hard to get past there. Not that you can't, but it's hard to get past there 'cause you'll get to the point of... Think about what I just... Logically. "I got a million. Alright, cool. I'm gonna hang out, put my feet up. I'm gonna golf with Bob." And I'm like, "No, bro, I wanna make a $2 million dollar business. I can't go golfing and do that. I gotta go keep working." You know what I mean? There's just things you gotta look at. And so it is. It's an expectation piece and then if you don't sustain it, man, you'll lose it.0:28:44.8 Anthony Trucks: You'll just lose to be in place. And then I think at a certain level, for me, the sustain phase is, "I gotta find out why I gotta keep growing." And what I've found is anybody that's had a nominal level of success, there's a certain heart, for the majority in my opinion, to give back. They thrive, they wanna do well, and I found that there's this thing called marginal utility. And if I have 10 hamburgers, well, if I eat one 'cause I'm starving, that first one is delicious. Now the second one, it's still pretty good. Third one, I don't know. Fourth one, I can't do it, I can't do it. I got seven more hamburgers, what am I doing right now? I wanna feel good though. What do I do? I can't keep eating hamburgers.0:29:23.7 Anthony Trucks: Well, if I wanna feel good, what if I give them to somebody else who's starving? Different kind of good, but I feel good, so I give him the hamburgers. He does the same thing. He eats three and he's like, "Alright, I got four more." He keeps on passing it along. Well, the idea is if you do that, you'll notice, "Wow, I really like how it feels to give back and to serve. Who do I have to be, to be able to do that at a higher level?" And guess what it does? Puts you right back to seeing who you are and who that next person is that can do that. It's a cycle.0:29:54.6 Mischa: I think that's such a great space to work from as well. It's initially where perhaps when we're younger or what have you, it's that financial, build the family, find that success that pulls us forward and then it can be such a great place to work from, to shift to that, "Alright, how can I be of service on a broader scale?" So that's a great... That's a great thought as far as sustaining. So what are two or three habits that you have to help propel you on a daily basis or perhaps to find that...0:30:38.8 Mischa: That service piece, yeah. Go.0:30:40.3 Anthony Trucks: Yeah, yeah. So here's one thing is I fall in love with the day, not the destination. I think sometimes we spend way too much time looking at, "Well, am I there yet? Am I there yet?" like a 5-year-old in the car. But I love the days and I have a certain amount of space and time in my day that I operate and I love it. I love to be in motion. I think all humans... We love the motion. There's magic in the motion. There's something too... Like I can sit here with all this stuff off in my office and hang out, but there's more joy talking to you. Just like you. I'm sure before you could be in your house and be content, but when we get on like this, it's a different kind of joy we get to hang out in. There's no anxiety, there's no stress, we're just chatting, two guys talking. This is the motion of the magic, right?0:31:25.2 Mischa: Yeah.0:31:25.6 Anthony Trucks: And so what I look at is I need to be always in a position where I'm doing things that are keeping me moving, but the right things. So when you say, "How do I keep that consistent?" I just... I have a certain block of my day. I love being in the groove of working, but I make sure the things inside that groove are the ones that still scare me, are the ones that move that move the needle, are the ones that are useful to what I'm doing and habitually I just commit to falling in love with the day. And if I do that enough and if I have things that I enjoy, eventually, 'cause they're the right things, I end up at a destination and then I'm like, "Cool. I wanna get back to climbing the mountain." You spend way less time at the peak than you do on the journey. I want to enjoy the journey. So that's a big piece of it. And then if I'm hiking a mountain, I don't wanna be with a person who won't shut up that's annoying.0:32:17.9 Anthony Trucks: I wanna be with people who are like... Cheer me on, who could have similar conversations. 'Cause the thing about whenever you're out for a hike, time flies by with great conversation.0:32:27.6 Mischa: It does.0:32:28.6 Anthony Trucks: It melts away. So if I'm gonna be on this hike and I'm gonna enjoy the journey, I wanna have people that I can enjoy it with. And then when I get to the peak, I get to celebrate. They're taking a picture of me, I'm taking a picture of them. We get some lady I don't know to take a picture of us. It's this cool experience because you have the people and you are loving every step of the journey, quite literally.0:32:49.3 Mischa: Yeah, that's great. Do you calendar your sustainability, those activities?0:32:57.3 Anthony Trucks: Oh, man. I have a very ridiculous dialed in calendar for how my life is. It's right here. It's like my life is rolling it's... But here's the beauty of it, I have the method I use that I teach people, it boils down to execution. I think that's the one thing. Some people give a lot of insight, information, theory, and then leave it on you to figure out how to make it real in your life. Whereas for me, we teach, we talk, we boil things down to very specific actions, and even then I don't leave you hanging. Then I'm like, "Alright, great. We're gonna go... We're gonna put them in your life now, we're gonna make sure... " I just had a client call today, we broke down her entire morning routine down to the exact hour and a half she'll do it. I think an hour and half's kinda long, but for her it fits. But the idea's like I'm not just saying, "Go make a morning routine," and she's like, "Alright," and then walks away. We work through all of it, every piece, so there's understanding for it and the timing behind it, and then it's like, "Alright, now we take the action on it."0:33:54.6 Anthony Trucks: And it's that action that creates the difference, it creates a change. And so when I'm doing these things, I'm not just theory, man. I'm like, "I want you to finally have these things real in your life, because when they are that's when the true confidence comes in, the transformation comes in. It's not in the planning." We as humans feel better there. I think people fall in love with a safe work. "I wanna start a business." "Okay, start a business. What are you gonna do?" "Okay, I'm gonna get my business cards done, I'm gonna make a landing page, I'm gonna think of a name, I'm gonna, follow the... " That's not the stuff that you need to do to make the business. It sounds like it is. It's the safe work, though. You could do it in your house at night, making a little website, it looks pretty.0:34:29.0 Anthony Trucks: But the scary thing that actually makes it a real business, not you in the background, or having a hobby, getting bored, is when you can go, "Okay, pay me for this. This is what it's gonna cost you to actually get this improvement in your life." It's a business and that's the scary work. Now, the safe work and the fun work that has a place, but that's not what does it, man. And that's the thing is people are afraid of doing the scary work. They don't understand the sacrifice that it takes sometimes.0:34:58.3 Mischa: Yeah. It sounds like you are not only gifted at doing that scary work yourself, but you've systemized a way to...0:35:08.0 Anthony Trucks: Oh, very much.0:35:09.7 Mischa: Yeah, to pass it on to other people.0:35:10.2 Anthony Trucks: I have to. If I don't, then I'm just talking. If I was to sit here and give people all this information and not give them some way to apply it, I have done a massive disservice. I think we have a lot of people in this space that are doing a disservice because all they do is talk. Which means all you do is point the problem out and you inspire and motivate, but then you don't tell them what to do. It's kind of like people leave events and they're, "I'm excited. I'm gonna do this." And they're all gripping the steering wheel, they can't... They go to bed and one day they wake up like, "Where did it go? What do I do now? I don't feel completely inspired. I forgot how I'm supposed to feel, what's the next step?" And then it turns into this, I think, an immediate switch, it turns into, I don't know, sadness, a lack of self-esteem because I'm like, "Man, I didn't even do anything. I suck." And now it's even worse.0:36:00.5 Mischa: Yeah, it's like that emotional roller coaster, right? The one that... Yeah, I get that.0:36:05.2 Anthony Trucks: Yeah. I'll inspire you, but I'm gonna be very clear. The real motivation comes from “can you get up in the morning and do something?” And it's like that will come from, did you do it? Did you take an action? Because the moment I can give someone a guiding point and then they go execute on it, they feel amazing. It's palpable. You can't take it from them. That person is the one that's gonna get up every day because they're looking forward to that feeling. It's not how I yelled at them or that video that I made that was super cool with great drone shots. That's alright, but the thing is “is did you do something with your life that I guided you to do yourself so you created the pride that you get to keep”?0:36:42.6 Mischa: Anthony, that's beautiful. I think that that is a great place to end this section. Don't forget, we're gonna do another interview, but I just wanna say quick to everybody watching and listening to Anthony and I, if this was fantastic and you want to get more of what Anthony has to offer and see more, upgrade to the All-access pass for the bonus interview because Anthony and I are going to go even deeper. And I have a few more amazing questions and I'm gonna go let you pick what we wanna talk about. Before we end this section, is there anything that you think we missed or you wanted to say before we stop this bit?0:37:27.9 Anthony Trucks: I don't. No. I believe those who wanna be better will go join. There's always this thing that years ago someone explained to me was like, "You wanna make an investment, but you can go and try to invest in a company, right? But the best investment is always in yourself." And those who pay, pay attention, because it's worth more. And if it's worth more, you'll do more with it. So those who are like, "I really wanna commit to doing something great," yeah, go ahead and take that next step because we're gonna get in here in a second and those are the people that can raise their hand and we'll look back years ago and go, "That person is successful." Why? It's not by accident. They took those next steps.0:38:04.1 Mischa: Yeah, thank you so much for that, Anthony. And then again, a quick reminder to everybody, you can go to anthonytrucks.com, click on the, “What's my identity?” Take this test. It is awesome. It helped me. And then you can also book a call, there's a link to book a call with you. So I would encourage anybody, if they don't upgrade and see the next section, to at least click on anthonytrucks.com and take the identity type quiz.[music]——————-

Ryan Blackburn breaks down the Denver Nuggets 113-107 overtime win over the Oklahoma City Thunder in which Markus Howard led the comeback by scoring 31 points on nine three-pointers. Howard and Bones Hyland led the charge down the stretch, while Vlatko Čančar, Bol Bol, and Zeke Nnaji each contributed in their own ways. Ryan breaks down the bench performance, Will Barton's strong first half, Facu Campazzo's struggles, and much more on the preseason at large.

Super awesome episode with Franklin Bridge's own Taylor Wilson! We discuss why your course looks the way it does and how to maneuver your way around it with Scott's metrics to help you shoot better scores. Remember to follow Scott on Instagram and pre-order the new copy of his book coming out early next year!

Tom E. Curran, Phil Perry and Matt Cassel are discussing the tangled legacies of Robert Kraft and Jerry Jones, plus they're breaking down the Patriots-Cowboys matchup1:00 – Examining the intertwined legacies of Robert Kraft and Jerry Jones13:30 – How do the Cowboys look as the Patriots prepare to face them?18:00 – Are the Patriots good enough to play man defense?25:00 – Breaking down Patriots' inability to push the ball downfield30:30 – At what point to the Patriots “cut bait” on certain offensive playsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AccuWeather Daily brings you the top trending weather story of the day - every day.

Geoff, Gavin, and Andrew talk about taste receptors, Geoff still not throwing the ball, letting go of the pencil bet?, Geoff vs Tiger Balm Round 2, McDonald's Train Car, and Andrew knows Wendy from Wendy's. Want to contribute to bits? Email what you can do to ffacebits@gmail.com Sponsored by HelloFresh (http://hellofresh.com/face14 and use code face14) and Raycon (http://buyraycon.com/face).

101221 SHORT Hospital Puts Bag Over Girls Head; Psych Behind Covid Trance by Kate Dalley

A Washington State mom spoke to Stew Peters with a heartbreaking story of permanent damage done to children at the hands of power-abusing communists in government. The ONLY school to be shut down due to a "COVID outbreak" was the Christian school in that county, and the health department didn't have any answers. Trump surrogate, Pastor Mark Burns, is running for U.S. Congress, and joined Stew Peters for an explosive, unapologetic message of inspiration based on Christian values and American Patriotism! Mark Bishofsky has over 20 years of experience as a respected respiratory therapist at a large metropolitan hospital, and he's had enough. Bishofsky blew the whistle on today's "Stew Peters Show". A 17-year-old girl was abused by hospital staff and had a plastic bag placed over her head as what the staff and administrators called "standard procedure" in a Texas medical center. Carlos Cortez is an independent fiduciary, patriot and God-fearing family man. He's also the in-house financial expert on "The Stew Peters Show". Call him today at 813-448-3446 or visit www.AmericaFirstRetirementPlan.com Dr. Zelenko Protocol: www.zStackProtocol.com Go Ad-Free, Get Exclusive Content, Become a Premium user: https://redvoicemedia.com/premium Follow Stew on social media: http://evrl.ink/StewPeters See all of Stew's content at https://StewPeters.TV Watch full episodes here: https://redvoicemedia.net/stew-full-shows Check out Stew's store: http://StewPeters.shop Support our efforts to keep truth alive: https://www.redvoicemedia.com/support-red-voice-media/ Advertise with Red Voice Media: https://redvoicemedia.net/ads

Chad Jensen and Zack Kelberman sift through the aftermath of the #Broncos second straight loss including #VicFangio's eyebrow-raising statement about OC #PatShurmur and his lack of "results." SHOW NOTES Merch: http://huddleuppod.com/ Chad Jensenl: https://twitter.com/ChadNJensen Zack Kelberman: https://twitter.com/KelbermanNFL Slam it here for more Broncos coverage: http://milehighhuddle.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

10:00 - MLB teams are slugging their way through the postseason & how does that impact the Cards' offseason plans? 10:15 - James Neal is the Blues' biggest surprise addition & will we see Joshua soon? 10:30 - Would you be interested in an expansion team in St. Louis & what would the criteria have to be for it to make sense? 11:00 - The Cardinals sound interested in brining back the full coaching staff & should they? 11:15 - NFL Rapid Reaction 11:30 - Blues Over/Unders 11:45 - Questions & Answers 12:00 - Katie Woo, The Athletic Cardinals Insider 12:15 - In or Out 12:30 - Has Binnington become underrated & Ferrario Five: 5 Blues players who can chance their national narrative 12:45 - The Junk Drawer 1:00 - Could JD Martinez or Kyle Schwarber be the Cardinals' missing link & TLR's comments sound familiar 1:15 - Believe It or Not - Cardinals 2021 Edition 1:30 - Is Berube on the "Hot Seat" 1:45 - The Crossover

Today's listener has been operating his side hustle in secret while working remotely—and now he has to return to the office. What happens next??  Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Twitter: @chrisguillebeau Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Keep up with Daniel on APUSH Explained. Learn from Daniel's YouTube Channel. Support him and his students here.Dig our explorations of working lives? Please check out my Patreon and show your support.Hit that follow button and please share Studs with your people.Get in touch on Insta, Twitter, Facebook, or at StudsPod [at] gmail [dot] com. Our theme song is Nile's Blues by Kevin MacLeod (incompetech.com). Licensed under Creative Commons by Attribution 4.0 License. Special thanks to Liv Hunt for logo design and Rotem Fisher for audio mastering. Be kind and stay healthy. Thanks for listening to Studs. Love y'all.★ Support this podcast on Patreon ★

Simon's Saturday roundup for "Asia First Weekend" with Justine Moss on Singapore's CNA 938 Radio.

Your fearless leader, El Presidente will take on the CFB talk Han Solo. We will be talking throughout the show, okay I lied...we'll only be talking briefly about Urban Meyer and his new spin on the hot seat, or should I say tight ends... Tom will be breaking down CFB alone on a deserted island because Rick Riggin, our CFB prognosticator takes his boat out for 1 final spin of the season,. Tony Donahue from the TonyD Podcast joins us to talk racing, NASCAR and IndyCar. We're getting close to the end kids! Ed Kracz, beatwriter for the Philadelphia Eagles and SI.com and our official NFL contributor joins us before he flies to the Eagles/Carolina game for what might be called a must-win for the Eagles. We will also take our usual walk around the NFL.  Call in at 917-889-8516. You don't want to miss this one...it's about to get good!

October 8, 2021 - New York City's campaign to implement congestion pricing may have overcome federal roadblocks, but Politico New Jersey's Ry Rivard says the newest obstacle is closer to home, with New Jersey Gov. Phil Murphy threatening to derail plans in the Big Apple.

Welcome to the final lesson in this Podcast Launch Lab Series. Today you'll learn all about my signature process that is the SECRET SAUCE to put your podcast on steroids.In this episode I talk about how to create your own launch team, and host something called a podcast tour. Think of it as your own personal "flash mob" that ignites some SERIOUS traction for your show early in the game!What you'll learn in this lesson: Why creating and connecting to community helps your podcast growYour biggest cheerleaders become ambassadors to create a BIG buzzWhy contests and bonuses are the bomb to incentivize people on your promo team“Podcasting is the new guest blogging.” -Seth Godin, author and entrepreneurGetting your a** on other podcasts helps the growth of your podcastGuesting is the one of the most under-utilized and HIGHLY effective growth tools “Piggyback” on other shows to broadcast your messageThink like a guest blogger – speak about a topic, give a trainingHEY! Have you left a review for this podcast yet? Leave me a 5-star rating and review, take a screenshot and send me your Instagram handle and I'll give you a shout out in my stories and celebrate you on the podcast! ============================PODCAST JUMPSTART ENROLLMENT IS OPEN FOR OCTOBER 2021!You're ready to commit to your podcast vision, and you want to do things the RIGHT way instead of trying to figure it out on your own. Does this ring a bell?  This keeps you from doing the thing you REALLY want to do — getting behind the microphone to share your message.If this sounds like you, then I invite you to enroll in my FREE 3-week Podcast Jumpstart Program. I'm opening this up to candidates who are SERIOUS about committing to the process, and who see the POWER of the spoken word to transform the minds of the people they wish to reach.Click here and you'll be directed to answer a few questions to see if you qualify, then you'll lock in a date and time for our first session together.Let's move mountains with your microphone.#ispeakfluentpodcast and I'll teach you how too. 

Recently, an ex-employee of Facebook, Frances Haugen, testified at a US Senate hearing about how there is no accountability within Facebook's leadership with regards to the harm caused to users of the social media platform. Is Facebook really as evil as it sounds? Also, users found that “Ask Jamie”, the AI chatbot service that answers FAQs on most SG government services websites, will dole out safe sex advice whenever asked about positive COVID-19 tests. The Ministry of Health has since taken down the chatbot on their website, but what caused the glitch in the first place?    Find us here! Our #YLB Subreddit for show notes Our YouTube channel to see our FACES!   Whistleblower claims Facebook puts profits before people Facebook Whistleblower: What You Need to Know | Time 4 takeaways from Facebook whistleblower Frances Haugen's testimony : NPR Facebook and WhatsApp outage: Downtime and whistleblower testimony renew focus on dangers of Facebook's global reach Frances Haugen on 60 Minutes: Why the Facebook whistleblower leak is different from its other PR crises - Vox Mark Zuckerberg hits back at Facebook whistleblower claims | The Guardian The Facebook Files - WSJ What the Wall Street Journal Got Wrong - About Facebook Telegram founder says over 70 million new users joined during Facebook outage   Government chatbot  “Jamie” doles out safe sex advice MOH temporarily disables Ask Jamie chatbot after 'misaligned replies' - CNA One Shiok Comment Comment by u/Flocculencio Comment by markliao8   One Shiok Thing Sengkang residents in awe as hundreds of migratory starlings flock & swirl in a beautiful dance Midnight Mass | Official Trailer | Netflix

Spurgeon breaks the 0-0 tie early in 2nd per; listen @KFAN1003 

Every bowhunter has their preferred broadhead. Taking that into account, don't switch if you're getting great results with your current set up. However, if you've been left scratching your head or are interested in longtime outdoor writer Will Brantley's 2 year study on the effectiveness of fixed blades vs mechanical broadheads then you'll want to [...]

PODCAST Exclusive 10/4/21 - Bubba puts his finger where?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jesse Showalter, a Full Stack Developer, sought-after mentor, and content creator, answers that question in this episode. In his view, any day that he's able to genuinely be himself, is a good day. He values integrity as a content creator and is on a mission to help every creative make an impact in the world by genuinely helping them and adding value to their lives.Jesse offers online courses and a wide array of resources to help creatives soar in their career.We talk about:● His beginnings as a creative professional● Why he decided to relocate from Hawaii to Texas● The principle of learning by teaching and how he created content he would have wanted to see when he was starting out● Balancing client work, offering consultations, and creating his own content● The importance of time management and how he plans his life away● Learning how to outsource in order to be more productive and efficient● His approach to content marketing on YouTube, trying different things, and how to practice consistency and authenticity● How his brand ecosystem grew by simply giving value and not asking for anything in return for the first three years● Protecting his personal integrity when accepting affiliate marketing offers● How he carves out his authenticity on social media and what holds him back● Utilizing email marketing even as a creative who doesn't enjoy writing as much● How he goes about his annual goal-setting and what BAGS are (Big Audacious Goal-Setting)● His own struggles and why he believes we fail people when we don't show both sides of the coin● The number on his board, his goal every single day, and what's on the horizon for him● His personal mantra taken from his favorite bible verse on considering others and putting the time in to make people's lives easier Mentioned in this episode:Notion Project Management: https://www.notion.so/   To connect with Jesse, head on over to his channels:Facebook: https://www.facebook.com/Iamjesseshowalter/  Instagram: https://www.instagram.com/iamjesseshow/   Twitter: https://twitter.com/iamjesseshow/  Website: https://learn.jesseshowalter.com/  YouTube: https://www.youtube.com/c/JesseShowalter/  Thanks for listening! If you enjoyed this episode of the podcast, head on over to the following links for more of my work and some valuable resources to get you started on your own branding initiatives. Until the next episode!VISIT MY WEBSITE:http://www.philipvandusen.com JOIN THE BRAND•MUSE NEWSLETTER:  http://www.philipvandusen.com/muse JOIN THE BRAND DESIGN MASTERS FACEBOOK GROUP:  https://www.facebook.com/groups/branddesignmasters/SUBSCRIBE TO MY YOUTUBE CHANNEL:http://www.youtube.com/c/PhilipVanDusen FOLLOW ME ON TWITTER:https://twitter.com/philipvandusen FOLLOW ME ON PINTEREST:https://www.pinterest.com/philipvandusen LIKE MY AGENCY ON FACEBOOK:https://www.facebook.com/verhaalbranddesignBring Your Own Laptop - Adobe Training with Daniel Scotthttps://www.byol.me/philip InVideohttps://bdmpodcast.com/invideoDiscount Code: “PHILIP50”Tubebuddyhttps://wwwtubebuddy.com/philipvandusen ____________________________The Brand Design Masters Podcast is targeted to entrepreneurs, designers, creative professionals and anyone interested in brand strategy, business planning, graphic design, personal branding, trends and marketing.Philip VanDusen is the owner of Verhaal Brand Design, a brand strategy and design agency based in New Jersey. Philip is a highly accomplished creative executive and expert in brand strategy, graphic design, marketing and creative management. Philip provides design, branding, marketing, career and business advice to creative professionals, entrepreneurs and companies on how to build successful brands for themselves and for the clients and customers they serve.

-WOW! Was that refreshing or what. In a series that is always full of close games, this one was over early, thanks to a quick score that started with a long pass play, which finally gave us a fast start -How about the freaking offensive line?! Shoutout to Teddy Prochazka and Nouredin Nouili, who were […]

DHS compiled intelligence reports on protesters arrested in Portland without legal justification, report finds. Kindergarten enrollment in Portland Public Schools way down again. Whitman Elementary becomes first Portland Public Schools to participate in weekly COVID-19 testing program. See acast.com/privacy for privacy and opt-out information.

Today's edition of The Daily Tap, Charlie talks about the depth of the Green Bay Packers. Why it's so special, and how it can help them in the long run (0-12 minutes). Charlie also talks about the star ratings of the game. Who performed well and who did not (12-24 minutes). Charlie explains why you shouldn't panic about the Milwaukee Brewers (25-32 minutes). Lastly, the Wisconsin Badgers aren't as bad as you think (32-40).

On today's show, the boys talk the 90s film classic 'Silence Of The Lambs' and Matt shares his newly invented banana based game...

Joe Biden Puts a US Marine in Jail and is Investigating Another Thank you to our Top Patron Supporters! Andrew and Connie, Christine, Gary, ETW, Sara, Chuck, Nick, Rich, Pamela, Debbi, Paul Support the show and become a Patreon Supporter! https://www.patreon.com/realbriancraigshow The Warriors 4 Christ Podcast https://warriors4christ.podomatic.net/ The Ocean Rhyme Handmade Jewelry Shop on Etsy HERE https://www.etsy.com/shop/oceanrhyme/?fbclid=IwAR0QURdyItqPVgFH5CPw98zE4HD4Wx9HioO8zXEx-JzN6EiN40NA1tq06mI&page=15#items https://www.shopdelboca.com/ All my LINKS https://linktr.ee/briancraigshow

Liz and Jenny take live tweets on rolling short puts, trading ZEBRAS, and placing earnings trades.

Liz and Jenny take live tweets on rolling short puts, trading ZEBRAS, and placing earnings trades.

"If Doubt Puts Your Fire Out, Then Why Doubt?"

Adam Lefkoe of Bleacher Report joins the show and makes a sizable bet live on the air for the Chiefs to wax the Eagles on Sunday. Also: - Trash of the Day - Is Mahomes uncomfortable staying in the pocket? - CEH fumbles again See omnystudio.com/listener for privacy information.

Have you been searching for someone to help you with your problems? Well, look no further! We have the PERFECT therapist that can help you...our very own Davi.We can't guarantee the advice will be great, but she'll try her best.  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

After Ravens kicker Justin Tucker converted his NFL record 66-yard game-winning field goal Sunday in Detroit, Bobby Trosset hosted the official Ravens Postgame Show, as heard on WBAL Radio/98 Rock.

Google has put Apple on blast like a spoiled child because the EU did not fine them 5 billion dollars for doing the same exact thing as Google has been accused of. But in essence, Apple has not done the same thing as they own the operating system, phone supply, etc They do not need … Continue reading Google puts Apple on Blast like Spoiled Child #1557 → The post Google puts Apple on Blast like Spoiled Child #1557 appeared first on Geek News Central.

New York City's vaccine mandate for teachers and school staff faces a tough legal challenge now that a judge put the mandate on hold. Bad behavior has gotten worse on airlines since the pandemic. A push is growing to permanently ban people who attack flight attendants and disrupt the flight. Hunger and food insecurity is a problem getting bigger during the pandemic. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jason covers Instagram's Adam Mosseri announcing the pause of Instagram Kids (2:09), the recent firing of Bevy employee following a hostile interaction in Brooklyn (21:51). Then, Squarespace Founder and CEO Anthony Casalena joins (35:43) to discuss what marketing channels have been best for growing the company, new products offerings and shares stories from scaling and more!

Jason covers Instagram's Adam Mosseri announcing the pause of Instagram Kids (2:09), the recent firing of Bevy employee following a hostile interaction in Brooklyn (21:51). Then, Squarespace Founder and CEO Anthony Casalena joins (35:43) to discuss what marketing channels have been best for growing the company, new products offerings and shares stories from scaling and more!

JLP | Female Caller Puts The Boys To Shame And Proves That The Simple Life Really Is Within by Jesse Lee Peterson

Embed from Getty Images Robert Mays of The Athletic joined The Afternoon Rush to discuss the hot start for Carolina, thoughts on the Rams win over Tampa Bay and if the Steelers are done.

The Chinese Communist Party has for years been suppressing its ethnic Uyghur minority, many of whom are Muslim. It has put over a million of them in internment camps, forced Uyghur women to get abortions and undergo sterilization, and killed them for their organs, among other atrocities. A people's tribunal in the UK is probing whether what China is doing to the Uyghur people is genocide. On this episode of China Unscripted, we look at what this tribunal could accomplish, how power politics affect human rights in China, and why the secret ingredient in your lipstick might be genocide. Joining us in this episode is Ethan Gutmann, an investigative journalist and author of “The Slaughter: Mass Killings, Organ Harvesting, and China's Secret Solution to Its Dissident Problem” and “Losing the New China: A Story of American Commerce, Desire, and Betrayal”.

In this episode, we discuss the movers and shakers this week in futures options including energy, equities, metals, and much more.

Today we have our final hand we'll be covering from the High Stakes Duel III Round 2 between Phil Hellmuth and Tom Dwan. These players battled it out in an excellent match and I'm looking forward to watching the rematch – who do you think will win? In this spot, Hellmuth is up to his … WPH #374: HELLMUTH Puts DWAN Under PRESSURE In The High Stakes Duel Read More » The post WPH #374: HELLMUTH Puts DWAN Under PRESSURE In The High Stakes Duel first appeared on Jonathan Little.

It's "What's Your Assumption" Wednesday and Liz and Jenny look at viewer ideas and come up with trades. This week they're adding quite a few short puts, but they don't want to add too many long deltas in this volatile market.Featured Symbols: BA, FCX, NFLX, AMD, RIO, DIS, ATVI, GS, ROKU, and ATER

It's "What's Your Assumption" Wednesday and Liz and Jenny look at viewer ideas and come up with trades. This week they're adding quite a few short puts, but they don't want to add too many long deltas in this volatile market.Featured Symbols: BA, FCX, NFLX, AMD, RIO, DIS, ATVI, GS, ROKU, and ATER

 Dan and Nick break down the All-22 coaches film of the Giants' offense. Lowlighting the mistakes and highlighting key takeaways. There was progress, but there's still a ways to go.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tonight's rundown: In his UN speech, Joe Biden proves that American's wellbeing isn't his top priority, as he plans to send billions to foreign nations  26 state governors seek to meet with Biden over concerns at the US/Mexico border Bill speaks with a reporter on the ground in Del Rio, Texas as state troopers hold back more migrants from entering the country  A Texas doctor is sued after violating the state's new abortion law The death toll in the U.S. from COVID-19 now surpasses that of the 1918 Spanish flu pandemic MSNBC's Joy Reid makes Gabby Petito case all about color Bill shares highlights from his meeting with former President Donald Trump yesterday This Day in History, 1996: President Clinton signs the Defense of Marriage Act   Final Thought: Christmas shopping might be a bit difficult this year, plan ahead! Learn more about your ad choices. Visit megaphone.fm/adchoices