Focus - Stories and Sounds for Sleep

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Mind racing? Trouble falling asleep? Slow down, focus and relax with our unique mix of bedtime stories, music and sound. Join us whenever you need to relax, unwind, or get a good nights sleep.

Minzoo Studio


    • Sep 22, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 53m AVG DURATION
    • 55 EPISODES


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    Latest episodes from Focus - Stories and Sounds for Sleep

    Brown Noise for Sleep

    Play Episode Listen Later Sep 22, 2022 149:34


    2 1/2 hours of uninterrupted brown noise to set the stage for a restful sleep or to help you get through a session at your desk. For longer dialog-free and AD-free sounds-for-sleep, please consider subscribing to Sleep Tight Premium. Visit https://sleeptightpremium.com to start a free trial.

    Gentle Rain On A Tree Lined Street: Sounds for Sleep

    Play Episode Listen Later Sep 14, 2022 149:34


    Fall asleep to the sound of the steady pitter patter of rain drops falling on the tree tops and walk way on an urban street. A great soundtrack to send you on your way to sleep, or for relaxation and meditation. Follow us where ever you listen to podcasts.

    Village Crickets for Sleep

    Play Episode Listen Later Sep 7, 2022 156:14


    Fall asleep to the sounds of crickets, wind, and distant village noise. A great soundtrack to help you relax, sleep or simply help you block out unwanted noise.Follow us where ever you listen to podcasts.

    White Noise for Sleep

    Play Episode Listen Later Aug 31, 2022 149:34


    After a short intro, 2 1/2 hours of uninterrupted white noise to set the stage for a restful sleep or to help you get through a session at your desk. Follow us where ever you listen to podcasts.

    Gentle Flowing River for Sleep and Relaxation

    Play Episode Listen Later Aug 24, 2022 142:10


    Though the last of the summer holiday season may be upon us, we can still relax to the sounds of this gentle flowing river any time of the year.Please follow wherever you listen to podcasts.

    Calming Waves at the Beach for Sleep

    Play Episode Listen Later Aug 17, 2022 140:01


    Fall asleep to the sounds of the steady rhythm of waves coming to shore on a beach.Follow us where ever you listen to podcasts.

    Air Conditioner Noise for Sleep

    Play Episode Listen Later Aug 10, 2022 140:01


    This old air conditioner creates a blanket of noise to help you focus, or get a good nights sleep. Follow us where ever you listen to podcasts.

    Jazz Piano for Sleep and Relaxation

    Play Episode Listen Later Aug 3, 2022 140:43


    Enjoy a taste of Paris with this dreamscape of Jazz Piano accompanied by the sound of gentle rain. A great soundtrack to help you relax and sleep.Follow us where ever you listen to podcasts.

    TV Static: Whitenoise for Sleep

    Play Episode Listen Later Jul 27, 2022 126:30


    Static from an old Television creates a relaxing blanket of noise to help you block out unwanted sounds and get a deep and restful sleep. Follow us where ever you listen to podcasts.

    Soft Rural Rain: Soundscape for Sleep

    Play Episode Listen Later Jul 20, 2022 124:43


    Soft steady rain captured in the countryside with the occasional sound of thunder in the distance. A great soundtrack to help you relax and sleep.Follow us where ever you listen to podcasts.

    Beach Waves: Natures White Noise

    Play Episode Listen Later Jul 13, 2022 132:42


    The gentle sounds of waves and slight breeze at a beach. A perfect soundtrack for relaxation, meditation, work focus and sleep. 2 hours of sounds.

    Focus Soundtrack: Music For Sleep, Concentration, and Work

    Play Episode Listen Later Jul 6, 2022 135:22


    A soundtrack help you gain focus and relax, so you can get the deepest sleep imaginable. Many also find music like this helps them meditate or focus for work or study. 2 hours of music.

    Ship Sailing on Calm Waves: Soundscape for Sleep and Focus

    Play Episode Listen Later Jun 29, 2022 124:55


    Join the crew of this ship as it sails amongst the calm waves. The water and softly running engine make for a great backdrop for relaxation, focus and getting a great nights sleep.

    Quiet City Rain: Soundscape for Sleep

    Play Episode Listen Later Jun 22, 2022 120:01


    A steady patter of rain on the street with the occasional quiet rumbles of the city helps you relax, focus and get a great nights sleep.

    Sleep Story: The Time Machine P.2

    Play Episode Listen Later Jun 15, 2022 56:30


    In tonights sleep story, Sheryl reads for us part 2 of H. G. Wells' classic The Time Machine. After Sheryl finishes this part of the story we are going to leave you with some of the sounds and music that supported her voice, to help you continue on your way to a restful sleep. Follow us where ever you listen to podcasts.

    Sleep Story: The Time Machine P.1

    Play Episode Listen Later Jun 8, 2022 55:49


    In tonights sleep story, Sheryl reads for us H. G. Wells' classic The Time Machine. After Sheryl finishes this part of the story we are going to leave you with some of the sounds and music that supported her voice, to help you continue on your way to a restful sleep.

    Summer Breeze: Sounds and Music for Sleep

    Play Episode Listen Later Jun 1, 2022 122:06


    2 hours of relaxing music and the sounds of a gentle breeze in summer. We hope you have a deep and restful sleep.Thank you for listening.

    Strong Winter Wind Soundscape for Sleep

    Play Episode Listen Later Dec 22, 2021 121:01


    2 hours of blustery winds, the rustling of trees and the thoughts of getting cozy under warm blankets help you slide into a deep and relaxing sleep. Thank you for listening. For longer dialog-free and AD-free sounds-for-sleep, please consider subscribing to Sleep Tight Premium. Visit https://sleeptightpremium.com to start a free trial.

    Noisy Café Ambience for Work and Study

    Play Episode Listen Later Dec 15, 2021 60:05


    A 60 minute work and study episode with noisy café ambience; nondescript voices, kitchen noises, and the grinding of beans make for a great backdrop for your short sessions or longer sprints. If you are stuck at home or dislike absolute silence when working this make product the sound you need. Thank you for listening. For longer dialog-free and AD-free sounds-for-sleep, please consider subscribing to Sleep Tight Premium. Visit https://sleeptightpremium.com to start a free trial.

    Metronome at 60 for Sleep, Meditation and Study

    Play Episode Listen Later Dec 8, 2021 121:01


    2 hours of a metronome sound at 60 beats per minute to help you focus, relax, and sleep. Using a metronome can help you control your breathe and settle your mind. For longer dialog-free and AD-free sounds-for-sleep, please consider subscribing to Sleep Tight Premium. Visit https://sleeptightpremium.com to start a free trial.

    Winter Soundscape for Sleep

    Play Episode Listen Later Dec 1, 2021 123:01


    2 hours of natures white noise, perfect for sleeping or for blocking out unwanted noise while working, studying, or simply trying to relax. For longer dialog-free and AD-free sounds-for-sleep, please consider subscribing to Sleep Tight Premium. Visit https://sleeptightpremium.com to start a free trial.

    Dream Thoughts: Music for Focus

    Play Episode Listen Later Nov 24, 2021 122:53


    An ambient soundtrack designed to help you concentrate on work or study. You may also find this episode useful for meditation and sleep. For longer dialog-free and AD-free sounds-for-sleep, please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial.

    Sounds for Sleep: Warm Fireplace with Wind

    Play Episode Listen Later Nov 17, 2021 120:20


    It's getting colder and if we had one I would certainly love to start sitting by the fireplace early in the morning or late at night before sleep. The sound of the outside wind and fireplace makes you want to curl underneath your blankets and nap or sleep. 2 hours loop-able backdrop for sleep. For longer dialog-free and AD-free sounds-for-sleep, please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial.

    Birds Singing for Sleep

    Play Episode Listen Later Nov 10, 2021 120:20


    2 hour soundscape of a field recording of birds with light wind in a forest. A great back drop for sleep, but also a great soundtrack to a workday sprint. For longer dialog-free and AD-free sounds-for-sleep, please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial.

    Relaxing String Music for Focus and Sleep

    Play Episode Listen Later Nov 3, 2021 120:20


    A selection of string music set against a back drop of slight wind and birds. No loud noises, percussion and such, but much more modern sounds and harmonies. Perfect for relaxation, sleep or to block out unwanted sounds in order to work. For longer dialog-free, sounds-for-sleep please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial.

    Relaxing Piano Music with Wind and Birds

    Play Episode Listen Later Oct 27, 2021 123:23


    A mix of wind in the trees, bird song, and relaxing piano music. Perfect to lull yourself to sleep, block out distractions, or to simply relax. For longer dialog-free, sounds-for-sleep please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial."Relaxing Piano Music" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

    Music of the Rainforest: Sound and Music for Relaxation

    Play Episode Listen Later Oct 20, 2021 118:55


    Gentle wind, occasional rain drops and birds, combined with music to help you relax and sleep. Perfect for naps, focusing at work, or meditation practice.For longer dialog-free, sounds-for-sleep please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial."Wind of the Rainforest" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

    Fall Soundscape - 2 Hours Of Pomodoro For Work Focus

    Play Episode Listen Later Oct 13, 2021 120:14


    A relaxing fall soundscape with rustling leaves, wind and chatter from birds. This episode is a 25/5 Pomodoro with music in-between sessions. I hope this helps you focus and get things done.

    Quiet Office Soundscape: Focus when working from home

    Play Episode Listen Later Oct 6, 2021 90:56


    A 90 minute soundscape of a quiet office with some interspersed noises to help you gain focus while working from home or anywhere you need to block out environmental sound. The sounds of keyboards and the murmur of people in the background might also help you sleep. Subscribe to Premium to get instant access to interruption-free episodes, sleep stories, breathing and mindfulness episodes, and music and sound for sleep.Sleep Tight Premium feed includes:No interruptions or ads

    Ticking Wall Clock for Sleep and Relaxation

    Play Episode Listen Later Sep 29, 2021 120:08


    2 hours of relaxing sound produced by a ticking wall clock. When I was young living in an old farm house the sound of an old analog clock helped me fall asleep. Many people find the constant repetition to be soothing and comforting - perfect conditions for sleep.About FocusGain focus while working from home with our nature soundscapes, office and city backdrops, calming noise, and carefully curated music. These sounds can bring can bring comfort during times of isolation, and help you be more productive. Some find it also helps them or relax and unwind at the end of the day, and have a good nights sleep.

    Music and Sounds for Deep Relaxation

    Play Episode Listen Later Sep 22, 2021 120:01


    A combination of music, gentle wind and birds to help you relax or fall into a deep sleep. For longer interruption free versions of soundscapes and music, please consider subscribing to Sleep Tight Premium.

    Brown Noise for Focus, Sleep, and Relaxation

    Play Episode Listen Later Sep 15, 2021 151:01


    Simple brown noise we generated to help you filter out unwanted sounds and interruptions in order for you to focus, relax, and sleep. I find this coupled with some good headphones allows me to block out my surroundings whenever I need to get things done in less than ideal surroundings. If you are interested in supporting the show please visit a href="https://sleeptight.supercast.tech">sleeptightpremium.com where we have uninterrupted soundscapes, bedtime stories and mindfulness episodes.

    A Quiet Day at the Beach: Relaxing Soundscape

    Play Episode Listen Later Sep 8, 2021 134:53


    Lay back and relax on a beach from the comfort of your home. The gentle waves lapping against the shore also makes for a great backdrop when you are trying to focus on work, study or meditate. For longer dialog-free, sounds-for-sleep please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial.

    Deep Focus - Music For Studying, Concentration and Work

    Play Episode Listen Later Sep 1, 2021 134:53


    Tune out your surroundings with this collection of sounds and music that will help you focus while you work, study, meditate or simply relax. For longer dialog-free, sounds-for-sleep please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial.

    Quiet Tropical Soundscape for Work, Study and Sleep

    Play Episode Listen Later Aug 25, 2021 150:31


    Immerse yourself in the relaxing sounds of a tropical soundscape to help you focus, relax and sleep. You might find this soundtrack suitable for your own personal meditation practice as well. For longer ad-free, soundscape, sleep stories and more please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial.

    Music from Science Fiction for Meditation, Focus and Sleep

    Play Episode Listen Later Aug 18, 2021 121:02


    Immerse yourself in what could pass for the soundtrack to your favourite science fiction movie; a great backdrop to work, study, meditation or sleep. For longer dialog-free, sounds-for-sleep please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial.

    Café Ambience - 50 minute work sprint for Focusmate

    Play Episode Listen Later Aug 11, 2021 50:36


    If you are working from home, and perhaps a user of Focusmate, but miss the sounds of your favourite café, then this soundscape might help transport you back to your favourite coffee shop, but without the worry of losing your seat when you go to the bathroom. This is perfect for whenever you need the distraction of background noise for a short study session, work or even a mid day nap. For longer dialog-free, sounds-for-sleep please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial.

    Introspection: Music for Focus, Sleep, and Meditation

    Play Episode Listen Later Aug 4, 2021 120:41


    A combination of wind and music to help bring you to a state of calm and focus. Perfect for quiet work, sleep, relaxation or meditation. For longer dialog-free, sounds-for-sleep please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial.

    Office Ambience - 50 Minute Work Sprint for Focusmate

    Play Episode Listen Later Jul 28, 2021 50:14


    If you are working from home, and perhaps a user of Focusmate, but miss sometimes subtle sounds of an open office, then this soundscape might help transport you back to the office, but without all the annoying interruptions. For longer dialog-free, sounds-for-sleep please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial.

    Summer Forest Sounds for Focus and Relaxation

    Play Episode Listen Later Jul 21, 2021 122:01


    Immerse yourself in nature with the sound of wind and lively birds in a forest in summer. The perfect ambiance to relax and block out unwanted sounds as you work, study or sleep. For longer dialog-free, sounds-for-sleep please consider subscribing to Sleep Tight Premium. Visit sleeptightpremium.com to start a free trial.

    Pendulum Clock Ticking for Focus and Meditation

    Play Episode Listen Later Jul 14, 2021 122:01


    Find focus and concentration with the sound of this pendulum clock ticking. With the addition of a timer it can be used as part of the Pomodoro productivity method and may help with breath work in meditation practice.

    Soft Blowing Fan: White Noise for Sleep

    Play Episode Listen Later Jul 7, 2021 122:01


    The sound of a soft blowing fan is one of ours, and many others, favorite ways to block out unwanted noise and get a great night's sleep. It's also a great white noise accompaniment for work and study. For longer dialog free versions of these sounds and others, visit Sleep Tight Premium and start your free trial.

    White Noise: Wind and Sea for Sleep

    Play Episode Listen Later Jun 30, 2021 122:01


    A combination of blowing wind and rolling waves creates the perfect white noise sound to block out distractions and calm a busy mind.

    After the Rain: Music for Focus

    Play Episode Listen Later Jun 23, 2021 126:23


    Ambient music with subtle rain designed to help you focus.  For calming bedtime stories, meditations, longer soundscapes and more try: http://sleeptightpremium.com

    Office Sounds for Focus, Study, and Work

    Play Episode Listen Later Jun 16, 2021 122:01


    If you are working from home and miss the rumbles and subtle sounds of people working then this episodes 2 hours of office sounds may help you focus, study or possibly sleep.

    Relaxing Forest Wind: Study, sleep, relax

    Play Episode Listen Later Jun 9, 2021 122:01


    Let the stresses and noise of the day fade away as you listen to the calming sound of wind blowing through a mountain forest .

    Soft Waves Crashing against a Cliff for Relaxation and Sleep

    Play Episode Listen Later Jun 2, 2021 122:01


    2 hours of waves softly hitting rocky shores is a great backdrop for sleep, relaxation or as a means to help you focus.

    Desert Wind for Focus and Relaxation

    Play Episode Listen Later May 26, 2021 122:01


    Relax to the sound of a dry wind blowing in the desert. Great for blocking out certain noises or for helping you relax and focus.

    Coffee Shop Sounds - A 60 minute work sprint

    Play Episode Listen Later May 19, 2021 60:31


    Working from home and miss the sound of your favorite coffee shop? This episode features 60 minutes of sounds from a coffee shop, perfect for a good work sprint or simply when you miss the sounds of other people.

    Coffee Shop Sounds - A 30 minute work sprint

    Play Episode Listen Later May 14, 2021 30:26


    Working from home and miss the sound of your favorite coffee shop? This episode features 30 minutes of sounds from a coffee shop, perfect for a short work sprint or simply when you miss the sounds of other people.

    Gentle Flowing River

    Play Episode Listen Later May 14, 2021 120:26


    Relax to the sound of a gentle flowing river in forest full of singing birds.

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