Self reflection and contemplation on life's magic and mysteries, all while smoking a blunt and drinking my favorite coffee. Join me for random conversations, personal recollections and my daily thoughts on everything and nothing. Folgers and Backwoods hosted by YoursTrulie RubyRedd, mentor of magic, certified meditation teacher and spiritual life coach. The midmorning solo cypher where I get high and talk about what's on my mind.... I'm mean life is a shared existence, so if I think about...you probably have too.
Probably the common question asked to me as a magic mentor. "Why didn't my spell work" No matter if you are new to art of spell casting or a well season professional, proper alignment of the mind, body, and soul, is the key. We often hear that intention is everything, but how does the saying go... the road to hell is paved in what??? I think you get my point. Intention is key, as it gives direction. But in order to see, create, and experience our desires we must not only achieve alignment with our desires, we must maintain it. Join me in this mornings episode of Folgers and Backwoods for a powerful conversation on spell cast, negating energy, and how to cast spells that really work. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
Facing fears and over coming insecurities are natural parts of any spiritual journey. We all have areas of self and life that we are in one way or another uncomfortable with. When we are aware of these fears/ insecurities, and put conscious effort into overcoming them, we achieve growth, and life becomes a bit more sweet. But what happens when those fears re manifest? When they take new form and infuriate different areas of life and ego? Join me, and let's talk about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
Happy Equinox magical family. A very special time indeed as the planet finds a moment of balance and harmony within its physical self, something that many of us struggle to achieve. Join me in this mornings episode where I share how I personally learned to use the changing of the seasons as gauge, and one of my favorite Greek myths as a guild, to tap into the energy of the equinox all year round as a tool to shape my best version of life and existence. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
So it's that time of year again parents. The kids are preparing to return to school and us parents are preparing to make sure that they have everything they need for the best year ever. Books, pens, new clothes and shoes, these are some of the common essentials of back to school prep. But what about the spiritual necessities? No matter your child's age or grade, school itself is a part of their life journey, and the experiences had during these years will help to shape who your child grows up to become. School age is more than just a period where we are open to learning and social development. It is also a time when most are spiritually ignorant, and unaware of the energies that they are absorbing or projecting. As adults many of us are presently healing from emotional traumas traced back to experiences had during our school days weather or not the trauma occurred in the school. Its a tender part of all our journey, where spirit and spiritual practices are not often considered. I think its time we change that.... Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
Being born with a strong psychic connection I always understood that dreams were one of the most powerful tools available to us to use in shaping our best versions of life and self. I mean we dream while we are both asleep and awake, constantly imagining the possibilities of what could be. But how do we live these dreams? How can one take what was seen in the mind and manifest it into this physical reality? In this mornings episode I will be sharing some of my thoughts on dreams, both the ones we have when we are asleep and the ones we have when we are awake. And how I use my dreams as a tool for shaping my best version of life and self. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
So we're wrapping up this conversation on the thing we call love. And what better way to do so than to unlearn and relearn HOW to love. Join me in this morning's episode of Folgers and Backwoods, as I share my perspective on how to love genuinely from the highest octave of love possible. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
A brief sharing of the events that filled my last two years, and why I had to take a break from recording. --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
If the goal is to understand Love in itself, then understanding where our love lies is a natural part of the process. Continuing on this 3 part journey of Love(.) today I share with you my perspective on the importance of knowing the who's, what's, and where's etc. that we love so much. And even more so, understanding WHY we love them. --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
Ahhhh, that four letter word that we love to here, love. And boy do we, love. We love people, places, things, ideas, we love actions, and gestures, food, and clothing. In a world filled with so much love how is it that most people are still unhappy and often feel unloved? Is it possible that we don't even know what love is? Join me in today's episode of Folgers and Backwoods the mid morning solo cypher hosted by Yours Trulie Ruby Redd, certified spiritual life coach, meditation teacher, and mentor of magic as I share my thoughts, perspectives, and understanding of LOVE. --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
2024 blessings to all. New year new opportunities to shape and create your best version of life and self. New Year resolutions offer us this opportunity and many of us jump to take. Shouting to the world how were no longer doing this or that. But what is the purpose of a resolution? And how do we reach resolve? Join me in this mornings episode of Folgers and Backwoods, the mid morning solo cypher hosted by Yourstrulie Ruby Redd certified Spiritual life coach/ Meditation teacher. Always entertaining always enlightening. --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
A talk about feelings, and why they should never determine our course of action. Be it good or bad, all emotions are temporary. So why do we often make life changing/ altering decisions based on how we feel? Impulsive decisions made in a temporary state of mind and existence usually lead to he totally opposite of what one is ultimately trying to create...... a good life. Join me in this mornings reflection as I share with you my perspective and experience of what I believe are the four most commonly experienced emotional states, and why it is so important to not make decisions based on how "good" or "bad' they may feel. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
The celestial new year has begun it it is bringing with it so many amazing shifts in energy. Heavenly bodies are always on the move and the effects they here on Earth, for some can be life changing. So how do we tap into these cosmic energies? And how can they be used to shape our best versions of life and self??? Well, you'll have to tune it. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
Idk about you guys but my instincts suck. Clear knowing is a gift, but clear feeling is a skill. Luckily for me, all skills can be fine tuned and developed. Join me in this mornings solo cypher for a discussion on instincts, why mines 9and probably yours too) aren't as strong or reliable as they could be, and how we can utilize them as a tool to help shape our best versions of life and self. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
Dreaming is an event not fully understood by science. For many, dreams are chalked up to subconscious nonsense being disposed while we sleep. But when is a dream more than just a dream? Being so highly spiritual, this is a question I had to ask myself years ago. To get a better understanding of the "events" I experience when my body is a rest, I came up with a list. Join me in this mornings solo cypher where I share my most common sleep experiences don't qualify as dreams. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
It was hard for me to find the words to express my thoughts in this episode, and the same seems to be true about the description. As we and as I un train and re train our understanding of what was, and is, sometimes articulation becomes a struggle. So join me in this morning's solo cypher for a conversation on tolerance, acceptance, and the choice to experience. --- Support this podcast: https://podcasters.spotify.com/pod/show/yourstrulie-rubyredd/support
I think it's safe to say that in life we've all gone out of our way to make someone happy. That's a good thing I always thought. If you can be helpful, you should be helpful.... right? Join me in this mornings solo cypher as I share my thoughts and experiences on the difference between between being helpful and people pleasing. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Life can seem like an endless series of OMG's and WTF's, but does have to be a bad thing? Join me in this mornings solo cypher for a conversation on life, perspective, and the power to choose happiness no matter what life brings. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
In this expanding universe things are always changing, and so are people. I speak so often on making decision that reflect your best version of self and life because I believe it is the fastest way to shape your best existence. But what about the decisions we make, are the ever subject to change? Join me in this mornings wake n bake as I recall a conversation with a woman who's drug abuse and past choices has left her off her path to her best version of life and self. And how it got me to thinking.... are all decisions made for our best life and self ever up for revision? Tune in, I'll talk about it, Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Communication is key and words should always be chosen wisely, right? Do, act, and speak on to others, as you would have them, to you. Phrases and sayings like these, often taught to us in childhood, provide a guild line to interacting with others. But where is the guild lines for interacting with self? Join me in this mornings solo cypher as I discuss the importance and benefits of talking nicely to yourself. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
The beautiful Mrs. Carter said that "Life is your birth right, they hid that in the fine print" and I swear I felt that. Living is an experience that too many have no experience in. Days blend into weeks and years and time passes before life was ever lived. Join me in this mornings solo cypher as I discuss life, limits and the beauty of obtaining knowledge through expanding pass those limits and experiencing your best version of life and self. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
A talk about happiness and why so many people seem to be apologizing for their pursuit in the matter. It sound weird but it's true, I know, because I use to do it too. Happiness is a choice and no one should ever be apologetic in working to obtain it. Sorry not sorry as the saying goes. Join me and let's discuss it more. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Flow is often associated with attraction and gain. But in this dual existence everything has an equal and respectable opposite. Join me in this morning's episode where the topic today is the magic of flow. A powerful and beneficial frequency to tap into, but you have to understand both sides of the coin. Let's talk about it. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
There's nothing like achieving balance to give new perspective to just how unbalanced life really is. Tune in and join me in this morning's episode where I share my perspective of energy and its effects on self and life when not in harmony.... Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
What is probably the most popular of the universal laws is also the less understood and utilized. The law of attraction, what is it and how does it work? More importantly how can it be used as a tool for shaping our best versions of life and self? Join me in this morning's episode and we'll talk about it. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Since energy attracts like energy, shouldn't we be aware of the vibrations we are emitting? So how do we measure our energetic signature? Grab a cup of your favorite morning brew and blunt and join me for this morning's solo cypher and tell you. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
The emotional rollercoaster has to be the least fun activity in the playground of life. If how we feel directly affects how we act/ react why do we so often CHOOSE to stay in negative emotions longer than necessary for growth? Join me in this morning's episode of Folgers and Backwoods, and let's talk about it. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Change is the only constant. When it comes abruptly it's kind of hard to ignore. But when small changes happen often, it's easy to get overwhelmed. Join me in this morning's solo cypher as I discuss my recent revelations of resistance to change and the struggles that it has manifested. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Every day is different, yet most of us wake up on auto-piolet and stay that way throughout the day. On a daily cycle of get up and go mode, most don't take the time to fully awake nonetheless, prepare for the day. Join me in this morning's solo cypher as I discuss the benefits of establishing a healthy morning routine, some of the downsides of not having one, and how easily one can be incorporated into your day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
It's not always easy being our best selves. Life happens and sometimes we lose focus and faith in what it means to be a divine being. Join me in this morning's episode of Folgers and Backwoods as I discuss our divine selves and how to stay on the path to greatness. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Imagine, every moment and every action of your day having purpose and meaning.... wouldn't that be amazing. When we do things we purpose, we do them with love. And love is a vibration that benefits us all right. So why aren't we doing more things with purpose? Why are we so "obligated" to do things that aren't aligned with our best versions of life and self? Join me in this morning's reflection as I share my perspective on purpose and obligation, and why it is so important to move out of obligation and into purpose. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Feelings govern and play such a major role in what we do in life. Our pleasure sensors program us to seek out what "feels" good and to avoid what doesn't. As I always say there are layers to everything, and when it comes to how we "feel" I find it best to examine all layers of the onion before putting any in the pot lol. Join me in this morning's reflections on "feelings" and how to make sure that what you "feel" is in alignment with your best version of life and self, and not just for the moment.... enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
I was once asked, "why do I think that I can help others when I can barely help myself". It offended me when it was asked, and my response was straight out of ego. After a recent event and an extremely emotional day, that question has resurfaced to mind. And today I would to answer it. Enjoy! As mentioned in this episode LC EMR Saftey and Trainning- LCEMRSafteyBK@gmail.com for more info --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
A term that I've never heard, but one that really got me thinking. A lack of faith in self, others, or even an entity can limit opportunities aligned with your best version of life and self. In a world where fear rules and ego governs, faith is something that we as individuals and the collective, seem to have forgotten about completely. Join me in this morning's episode where I share my perspective on faith and the lack of it as well as my personal perspective on how to re-establish a level of faith back into ourselves and our lives. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
When the idea is more beautiful than the reality we tend to lose ourselves in a fantasy created in mind. The common result, we entertain and indulge in people, situations, and circumstances that aren't in alignment with our best versions of life and self. So how do we snap back into reality? How do we face the unpleasantries that occur in everyday life without forcing ourselves into a fanctacy realm to deal with it all? Well, that's what I'm talking about today, tune in and enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Happy Friday guy's we made it to the weekend and for many there is still so much to be done. Plans for the weekend are usually work with out pay, ending the week on the frequency it began. Keeping on the theme of perfect planning, today's episode is all about planning for happiness. When was the last time you had some fun? Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
2022 is just around the corner and I think we all have the same goal in mind... "to have a better next year than we had this year!" Join me in this morning's cypher as I share my plans and planning strategy for the best 2022 possible. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
We all had dreams as children. Hopes of what the future would be like and bring. To realize that the future is now is a powerful revelation. We are right now at the ages and stages that we imagined in our youth. But how many of us are living out those dreams? If you were to sit with your younger self would they be proud of what you have done with their dreams and ambition? Join me in this special Saturday episode where I talk about the reality of disappointing our younger selves. And how we can find happiness in our present life by finally living out our dreams. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
I'm telling you now, this episode is long but so worth the listen. Who am I? It's a question that many people ask themselves, but put no real effort into answering. In the everlasting quest to master thyself, life, and happiness one must know truly who one is. Too many people are strangers in their own existence, I know because I was once one of them. Uncomfortable in your own skin, then please tune it. In today's episode, I'm talking all about the self, and how to take the first steps to self-mastery. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Sometimes it's hard to keep our focus. We want so much for ourselves and from our lives, yet more often than not when hard times occur, we lose hope and fall victim to our circumstances. So how does one stay motivated? How can some push through the hard times and others just float with the wave, waiting to brush up on the coast? Join me in this morning's episode where I share a few tips and ticks that have helped me get through the ebb of the flow. Enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Good help isn't hard to find when you know exactly what help you need. A conversation about shaping our best life, and how to get the best help in doing so. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
We all fall short sometimes of our personal best. We've all set a goal, made a plan, or implemented some kind of change in our lives, then just gave up on it. If there is always a consequence for our actions then what are the consequences for our inactions? Better yet, who holds us responsible for it? Join me in this morning's episode where I discuss my plan to hold myself accountable for inaction with direct action, or punishment in my case lol. It's a win-win but you gotta tune it to get it. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
We've all blown things out of proportion. Sometimes justly, other times, to make a point. But when is the line drawn between petty acts and self-preservation? Survival is more than the instinct to live, it is one that avoids pain, embarrassment, and harm of all forms. Join me in this morning's reflection where I begin to understand the fine line that exists between petty and liberal, as it relates to our unconscious behaviors. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
We can't choose family, or ancestors for that matter. Continuing in our topic for the week, today's episode is all about the connection between us and the ancestors that we don't tend to pray to. The ones who have hurt us in life, so we've forgotten in death. Tune in and enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Continuing with our week dedicated to the ancestors, join me in this morning's discussion on ancestral reverence and stretching the bond that binds us and them. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
October is Hoodoo heritage month, and one of the biggest aspects of the Hoodoo practice is ancestral reverence. So today and through the week I will be talking all about our ancestors, descendants, and the connections that bind us always. Join me as I start out the week with a conversation on how the genetic link between us and our ancestors holds the key to ancestral healing. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
A short reflection on my last few weeks off the air. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
We all have parts of ourselves that we like, love, and love a little less. They are the qualities that make us unique, the aspects that define our self. My meditations this week focused on the value placed on the parts of self and how they are valued by those closest to me. Join me in this morning's reflection as I share with you this very useful process of self-evaluation and why it is the newest tool in my magical toolbox. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
In spiritual conversation, ego is often discussed as something to keep in check and to stay aware of. Most never give credit to the ego for the benefits it bestows when utilized properly. Join me in today's episode where I discuss the ego and how through understanding and self-love we can use our egos as tools to shape our best lives and existence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Life is a winding road filled with ups and downs. None of us were born with a map, so the feeling of being lost in life at times is one I am sure that we all share. Join me in this mornings episode for a conversation on navigating through life and how being lost is actually a great way to find yourself. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Time goes on, and on or so it seems. How we perceive time is how we utilize time and in today's episode that is exactly what is on my mind. Join me in this morning's episode where I discuss time as a tool to help shape your best version of life and self. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support
Are you prepared for change? Most of us arent and as a result we often experience stress anger and anxiety in situations that are out of our normal zone of comfort. Join me in today's episode where I talk all change and discuss the benefits of practicing acceptance. --- Support this podcast: https://anchor.fm/yourstrulie-rubyredd/support