Podcasts about self transformation

Send us a textWhat does it really take to thrive in life's most challenging moments? Rand Stoess joins Anthony Amen to explore this question through lessons drawn from decades of entrepreneurship, mentorship, and personal growth.The conversation quickly dives into the critical difference between seeking external validation versus developing internal clarity. Rand emphasizes how our greatest strength comes from looking within first—understanding our values and boundaries—before seeking outside input. This self-awareness creates a foundation for resilience when life inevitably throws obstacles our way.One of the most powerful insights revolves around our sphere of influence. Rand shares his personal evolution from believing his success came from controlling everything to realizing he only truly controls four things: attitude, effort, behavior, and chosen actions. Everything beyond that is influence rather than control. As Anthony adds, this influence isn't neutral—it pushes people in either positive or negative directions, making our choices profoundly consequential.The discussion takes an especially practical turn when exploring how we become the average of the five people we spend most time with. Want to develop grit? Surround yourself with resilient people. Need more optimism? Spend time with positive thinkers. This principle extends beyond physical relationships to include the podcasts we listen to and content we consume—all shaping who we become.Rand reveals seven research-backed qualities that lead to life satisfaction: zest, grit, mental toughness, optimism, curiosity, social intelligence, and humor. Each quality creates a foundation for bouncing back from setbacks—like a rubber ball that temporarily deforms upon impact but always regains its shape. This resilience isn't just innate; it can be developed through mindset shifts, forgiveness practices, and viewing life as a series of experiments where not every attempt succeeds on the first try.Ready to transform how you respond to life's challenges? Listen now and discover practical strategies for becoming your most resilient, thriving self.Support the showLearn More at: www.Redefine-Fitness.com

In this episode, we sit down with Molly Carroll to explore the shifting family dynamics that come with having a collegebound student. Molly shares valuable insights into the emotional and practical changes families experience during this transition. We focus on how parents can navigate this challenging shift with empathy, clear communication, and support. Through thoughtful discussion, Molly offers strategies for parents to maintain strong connections while encouraging independence, ultimately helping families adapt to this new phase with confidence and understanding.Molly Carroll is the author of Cracking Open: A Creative Journal for Self-Transformation and Trust Within: Letting Intuition Lead. she has also delivered two powerful TedTalks on The Need for Human Connection and Why it Starts with Ourselves. She is also the host of the popular and heartwarming podcast Cracking Open with Molly Carroll. With over 30 years of experience in education and mental health, Molly is a seasoned therapist, coach, and public speaker dedicated to helping individuals lead empowered, connected lives. Connect with Molly at https://molly-carroll.com/.

In this conversation, Tommie Runz shares his inspiring journey of personal transformation, focusing on his struggles with alcohol addiction and his path to sobriety through running. He discusses the critical moments that led to his decision to change, the importance of community support, and how running has become a pivotal force in his life.  Tommie reflects on the significance of saying 'yes' to opportunities and the power of choosing one's own path in the face of adversity.  We also discuss Tommie's life-changing journey through The Speed Project, a grueling 340-mile race from Santa Monica to Las Vegas, which Tommie did solo this spring.     Topics:   Discovering alcohol and falling into addiction Tommie's rock bottom moment Getting sober and the ingredients of self-transformation Discovering running and investing in health Running all six World Marathon Majors in a calendar year The magic of the speed project Tommie's experience running 340 miles in five days Finishing in Las Vegas Tommie's fundraiser for release recovery A lot more!   REGISTER FOR TRAILCON   Listen to the Tommis Runz show   Donate to Tommie's Speed Project fundraiser Sponsors:   Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

Humans have used debate for millennia because it effectively exposes assumption, bias and misunderstanding. Most debates these days, though, are undertaken not for the sake of clarity and understanding, but for the sake of argument. In the spirit of argument, the main objective is to win, not to learn or clarify. Argument is ego's conquest in its relentless campaign of self validation. In the spirit of debating argument, Jampal Norbu explores Lojong verse 31-Do Not Be Contentious.

Episode Summary: In this compelling episode of The Yoga Therapy Hour, host Amy Wheeler sits down with Alyssa Morales, a yoga therapist and registered nurse based in Rochester, NY. Alyssa shares her deeply personal journey of overcoming an eating disorder and how yoga became the catalyst for profound healing and self-empowerment. She also discusses how she mindfully integrates her background in nursing with her yoga therapy practice, offering a unique and holistic approach to care. This episode explores the power of perception, self-exploration, and the intersection of yoga and Western healthcare in the healing process.In This Episode, We Discuss:Alyssa's personal healing journey through yoga and how it reshaped her understanding of recovery.The distinction between her nursing and yoga therapy roles, and how she balances both within her practice.How yoga therapy empowered her to shift deeply ingrained perceptions and create sustainable change.The concept of eating disorders as a “disease of perception” and how yoga facilitates a shift in self-awareness.The role of bottom-up versus top-down approaches in healing and why integrating both can be transformative.How yoga therapy fosters reconnection in relationships and allows for deeper engagement with life.Connect with Alyssa Morales: Instagram: @Alyssa_YTSOLResources & Links:Read more about yoga therapy and healing at The Yoga Therapy Bridge Blog: www.amywheeler.comJoin Amy's Monday Night Yoga Therapy Classes: www.TheOptimalState.comExplore the Optimal State Mobile App for Yoga Therapy & Lifestyle Support: www.OptimalStateApp.comMaryland University of Integrative Health- Expand Your Knowledge in Yoga Therapy & Ayurveda:Master of Science in Yoga Therapy: Explore the ProgramAre you already a licensed healthcare professional? Check out MUIH's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals: Learn MoreInterested in Ayurveda? Try our Post-Baccalaureate Ayurveda Certification Program at MUIH: Discover More

This podcast explores the fear, exhilaration, and personal transformation that come with reinventing yourself for a more meaningful future. This is a longer show.After a recent session with a client, I was reminded just how powerful the present moment can be when I'm fully focused on helping someone. That experience inspired me to create this podcast, where I'll share some of the tips and insights that clients have found helpful over the years.My Success Coaching website is ⁠https://Coachingsupport.com⁠ . To join Martin Brossman's Small Business Monthly News Letter for useful tips and more, sign-up here: https://bit.ly/MartinsNewsletter If you value this podcast, share it! Email me what shows you like and what you want more of. Please include the word podcast and the show you are referencing in the subject line to martin@martinbrossman.com - Find all my online content at ⁠https://linktr.ee/martinbrossman⁠

Send us a textI had a powerful and inspiring conversation with Nigel Best, whose journey spans over 40 years of service in Nottingham. From his beginnings as a postman to becoming a teacher and eventually working in diversity and inclusion within the Nottinghamshire Police, Nigel's story is one of transformation, mentorship, and deep community engagement. He shared how his experiences as part of the Windrush generation shaped his identity and passion for education, and how DJing taught him adaptability—skills he later used to connect with youth and support underrepresented groups. We talked about everything from youth violence and media influence to the importance of empathy, authenticity, and proactive mentorship in both policing and education. Nigel's path—from guiding young teachers to launching his own successful diversity consultancy—shows how personal growth and cultural identity can be powerful tools for change.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

SUFFER LESS & THRIVE MORE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE COMMUNITY⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Unlock the tools, resources, and training you need to master emotional resilience, build confidence, and elevate your leadership in life, relationships, and business. Transform your mindset, break through your limits, and create a life filled with purpose, growth, and fulfillment. Join today and start thriving!Are you in control of your mind, or is your mind controlling you?Most people live reactively, letting their emotions, fears, and circumstances dictate their lives. But true transformation begins when you take control of your thoughts, shift your focus, and redirect your energy toward what truly matters.In this episode of The Emotional Resilience Podcast, I'll show youHow your thoughts shape your reality (and how to change them)Why focusing on what you can't control drains your energy3 powerful steps to redirect your energy toward personal growth How to align your daily actions with your future self

Send us a textKay Hanley, the remarkable Emmy and Peabody award-winning songwriter, joins us for a candid conversation on embracing powerlessness and its profound impact on her life and career. From her pivotal decision to get sober in 2011, Kay opens up about how letting go of control has shaped her journey, particularly in her relationships. She shares the deeply transformative experience of surrendering in the face of personal challenges, leading to a more authentic and fulfilling way of living. Listen as Kay recounts the powerful shift that occurred when she stopped trying to manage everything around her, ultimately strengthening her bond with her daughter, who now follows her own path as a social worker.Navigating the complexities of relinquishing control, especially in the context of recovery, is no small feat. Kay delves into the emotional hurdles of allowing loved ones to carve their own paths and the universal struggle with uncertainty. Through heartfelt anecdotes, she offers insight into the creative process of shaping one's understanding of higher powers and embracing a power greater than oneself. This conversation encourages listeners to consider what the most loving version of themselves would do in moments of doubt, emphasizing the transformative power of patience, love, and kindness in decision-making.In the chaotic world of the music industry, maintaining emotional sobriety is both a challenge and a gift. Kay discusses the importance of physical sobriety in enhancing her performance and work ethic, enabling her to deliver high-energy shows while prioritizing her well-being. By breaking free from negative patterns and silencing the inner critic, she illustrates the journey towards self-compassion and growth. This episode is a thoughtful exploration of how embracing change and faking confidence, until it becomes genuine, can create a life truly worth living. Kay's insights offer a compassionate framework for overcoming personal struggles and forging a path towards self-acceptance and transformation.Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

Episode 84 | This episode is inspired by Yogananda, the beloved author of Autobiography of a Yogi, who popularised yoga and meditation in the West, emphasizing the oneness of all spiritual and religious paths.  With his wisdom, together with the practices of Consciousness Medicine, Family Constellation and Holistic NLP, I'll explore how you can move beyond conditioned reactions and into a place of deep, unshakable peace.  You'll learn how to do this by listening to your heart's wisdom to embody a state of peacefulness that will elevate your energy and help you manifest your desires.Key Topics include:Peace as an Inner State: how Yogananda teaches that peace is not found externally but cultivated within.The Illusion of External Peace: true peace is independent of outside conditions - it is a state of being.The Power of Choice: How NLP (Neuro-Linguistic Programming) explains how regularly choosing peace rewires the brain, creating new neural pathways that support inner calm.How letting go of ancestral entanglements with Family Constellation work allows for the creation of a legacy of peace for future generations.How Consciousness Medicine can bring true peace by restoring balance across the Body Matrix: physical, energetic, emotional, ancestral and spiritual bodies.Practical exercises for cultivating and integrating peace in your daily life. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe

In today's episode, you'll learn how to do a mindset reset to unlock the full power of your mind. Your brain is wired to give you what you want, and today, you're getting Mel's science-backed insights and her step-by-step guide for letting go of negative thoughts and redirecting your energy to self-transformation. If you've ever felt stuck in a cycle of negativity, self-doubt, or overthinking, this episode is for you. Mel is sharing 5 powerful, science-backed techniques to get your brain working for you rather than against you. By the end, you'll see that when you focus your thoughts toward the right things, there's no stopping you. Whether you want to build confidence, break free from negative thought loops, or simply create more peace in your life, this episode gives you the life-changing tools to make it happen. For more resources, click here for the podcast episode page. If you like this research-packed episode, your next listen should be this one, with Dr. Jim Doty: #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your MindConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer

What does it take to navigate life's transitions with grace and authenticity? In this compelling episode, Zach Janicello, a designer and entrepreneur, shares his profound journey through personal transformation, encompassing career changes, spiritual evolution, and relationship growth. Through the metaphor of identity as a pizza with different slices representing various life aspects, Zach explores the challenges of integrating diverse social circles and confronting fears of rejection. His story particularly resonates when discussing his experience navigating divorce within the context of conservative Christian values, highlighting how he reconciled his personal identity with his faith journey.Our conversation delves deep into themes of self-love, creativity, and authentic expression, with Zach expressing how unconditional self-acceptance forms the foundation for meaningful relationships with others. As the founder of Unit design studio, Zach brings unique insights into how creativity can be cultivated as a universal trait, while also sharing vulnerable reflections on his journey from self-dislike to self-love. The episode serves as an inspiring guide for listeners (especially men) facing their own life transitions, encouraging them to embrace all facets of their identity while taking decisive action toward personal growth.Zach Janicello is a designer and entrepreneur working on design-forward ventures. He's the founder of Unit, a design studio focused on building award-winning brands, platforms and products. Zach helps businesses bring their visions to life and gain competitive advantages through thoughtful design and strategy. Beyond his work at Unit, Zach is deeply interested in behavioral economics, AI, and aesthetics, exploring how technology and design intersect with human behavior in an era of artificial intelligence. When he's not working on projects, you can find Zach weightlifting, making music, playing pickleball, or spending time with friends around the smoker.In This Episode: (00:00) Navigating Life Transitions With Authenticity(11:09) Embracing All Aspects of Self(16:41) MidLife Transition Mastery Ad(17:43) Navigating Divorce and Christian Values(22:50) Discovering Personal Agency and Belonging(30:00) The Path to Unconditional Love(35:04) The Core Message of Christianity(41:59) MidLife Transition Mastery Ad(43:28) Finding Clarity Through Reflection(49:12) Unleashing Creativity and Authenticity(58:43) Building Self-Love Through Transformation (1:00:38) Reflections on Self-Transformation  (1:02:41) Get in touch with ZachSend us your comments, like and subscribe to hear all of our future episodes!About the show: Welcome to Life in Transition, a podcast, and community designed for those navigating the transformative midlife journey. Our mission is to guide you through this pivotal time, offering inspiration, tools, and a supportive community to help you live with intention, clarity, and purpose. Here, we explore stories of real people facing changes, reimagining their careers, and building meaningful relationships—all to live a life with no regrets.Whether you're feeling stuck in your career, redefining personal goals, or seeking a renewed sense of purpose, Life in Transition provides insightful content to spark your journey. Beyond the podcast, we offer exclusive coaching services, community-based programs, and online courses, tailored to support you in navigating life's complexities with confidence and resilience.Join us as we dive into actionable strategies and heart-to-heart conversations to transform your mindset and help you create the life you've envisioned. About the host: I'm Art Blanchford, and this is Life in Transition, a podcast about making the most of the changes we're given. As a married father of three teenagers, long-time global business executive, and adventurer, I've been through hundreds of transitions in my life. Many have been difficult, but all have led to a depth and richness I could never have imagined. You'll get to hear all about them on this podcast so that together, we can create more love and joy in our lives — no matter what transitions we go through.Resources: Zach.EarthZach Jacinello LinkedInEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FB Join Our Community: art-blanchford.mykajabi.com/mid-life-transition-mastery-communityMy new book "PURPOSEFUL LIVING" is out now. Order it now: https://a.co/d/cJKOpo6Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Special Tu B'Shvat EpisodeBased in part on a discourse by the Lubavitcher Rebbe found in Toras menachem from the year 5722 (1962) Link to related Times of Israel BlogpostSupport the show

Ever feel like you're doing all the right things but still not getting the results you want? Like you're grinding hard, pushing forward, yet something deep inside keeps pulling you back? Well, my friend, it might not be about working harder—it could be about rewiring your subconscious identity. And that's exactly what we're diving into in this episode of The Happy Hustle Podcast with the legendary Jim Fortin!Jim is a world-renowned expert in personal transformation, subconscious identity shifts, and neuro persuasion. He's worked with top entrepreneurs, celebrities, and even professional athletes, helping them break free from limiting beliefs and step into their most powerful selves. Oh, and did I mention he's been personally mentored by a shaman for decades? Yeah, this guy knows a thing or two about transformation on a deep level.What You'll Learn in This Episode:✅ Why your subconscious identity controls 95% of your success (and how to reprogram it)✅ The real power of self-talk and how it shapes your reality✅ How to use neuro persuasion to ethically influence and grow your business✅ The surprising link between shamanic wisdom and high-performance✅ Why most people stay stuck—and how you can break free TODAYOne of my favorite moments in this conversation is when Jim breaks down his ‘Unstuck Challenge', a game-changing approach to shifting your mindset, identity, and actions. If you've been feeling like you're spinning your wheels and not making progress, this is the wake-up call you need!Jim isn't just another mindset coach—he gets into the science of subconscious transformation and the psychology behind influence. Whether you're an entrepreneur, leader, or just someone looking to level up, this episode is packed with insights that can literally change the way you think, act, and create success. If you want to dive deeper into Jim's transformational coaching, check out jimfortin.com/happy.In this episode, we cover: 03:01 Understanding Shamanism and Its Relevance06:03 Catalyst Moments: Jim's Path to Transformation09:59 The Power of Subconscious Identity13:10 Breaking Free from Limiting Beliefs15:57 Techniques for Changing Identity19:57 The Role of Imagination in Transformation23:58 Neuro Persuasion: The Science of Influence28:01 The Art of Persuasion and Influence30:09 Hypnotic Language and Micro Commitments32:32 Getting Unstuck: The Nine-Day Challenge34:32 Understanding the Essence of Being36:02 Managing Attention in a Noisy World41:21 Living with Heart and PurposeWhat does happy Hustlin mean to you? Jim says it means it doesn't matter what path you pick in life because all paths are going to lead to the same place and that is death. What matters is that you live a path with heart.Connect with Jimhttps://www.facebook.com/iamjimfortin/https://www.instagram.com/iamjimfortinhttps://www.youtube.com/c/IamJimFortinFind Jim on this website: https://www.jimfortin.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsor: Magnesium Breakthrough from BiOptimizers https://bioptimizers.com/happyIf you've been on a restricted diet lately or maybe even taken some meds to shed those pounds for the summer, I gotta warn ya—be careful! You might have unknowingly created a nutrient deficiency that could not only mess with your health but also jeopardize those weight loss goals.Did you know that over 75% of Americans are already deficient in magnesium? Yeah, it's wild! Magnesium is this powerhouse mineral that's involved in over 600 biological reactions in your body. It helps with everything from sleep to stress management to hormone balance—all key players in keeping your weight on track.And if you're still on those meds, you might be dealing with some side effects like sleepless nights, digestive issues, or irritability, which can totally throw off your commitment to your goals. Whether you're taking meds or not, setting up healthy habits is crucial to maintaining your weight over time. One of the best things you can do? Make sure you're getting all the magnesium your body needs.Don't let a magnesium deficiency derail your progress! Give Magnesium Breakthrough by BIOptimizers a shot. Unlike other supplements, this one's got all 7 forms of magnesium that your body can actually absorb, so you get the full spectrum of benefits.This approach will help you crush your goals and maintain a healthy weight while keeping your overall health in check. For an exclusive offer, head to bioptimizers.com/happy and use the promo code 'happy10' at checkout to save 10%. And if you subscribe, you'll snag amazing discounts, free gifts, and a guaranteed monthly supply.

Send us a textThe resistance to making self-change is a constant theme for all therapists.  As a therapist, I am always interest in assessing some of the barriers to change and ways to help for the buy in for change.  We will explore 4 thinking patterns that interfere with self-transformation. I have collected the years of data on this topic for you to help on your journey in self-transformation. 

Explore why we often postpone self-development and how self-doubt, roadblocks, and conditioned thoughts can hold us back. In Episode 48 of ASK Aware Living, join our guest, Anu Krishna, ASK Mind Coach and Leadership Coach, as she shares insights on prioritizing mental health, transforming perspectives, and overcoming delays in personal growth. Hosted by Madhavi, this episode is your guide to moving from procrastination to progress. Tune into TALRadio English on Spotify, Apple Podcast. Host: Madhavi Expert: Anu Krishna Anu Krishna Contact Details: iam@aware-living.com www.askawareliving.in Mobile: 8421258488 #TALRadioEnglish #SelfTransformation #ProcrastinationToProgress #MindsetShift #LeadershipCoach #ASKAwareLiving #SelfGrowthJourney #MentalHealthMatters #PersonalDevelopment #BreakBarriers #LifeTransformation #TouchALife #TALRadio

Send us a textUncover the secrets to modern coaching as we chat with the remarkable Life Coach, Dr. Marita Kinney. In our conversation, Dr. Kinney guides us through the transformative shifts in the coaching landscape, where traditional, top-down models are giving way to more egalitarian and empathetic approaches. You'll gain insights into the growing role of emotional intelligence and transparency, and how these qualities are reshaping the power dynamics between coaches and clients. Learn how adopting a partnership-based approach in coaching fosters mutual learning, aligning with contemporary practices that champion client empowerment and resilience.Dive into the essence of authenticity and mindfulness in personal development. Dr. Kinney shares how embracing the present moment can lead to greater success, despite the pressures of social media and incessant comparisons. We highlight the unexpected benefits of laughter, revealing how integrating humor into daily life can enhance emotional intelligence and alleviate stress. Through personal anecdotes, discover the therapeutic impact of joy and how a light-hearted coaching environment can bring about a more positive and productive experience for both coach and client.Explore the profound impact of resilience and gratitude on our everyday lives with Dr. Kinney. Learn the art of extending grace to yourself and others, and the importance of staying open to life's surprises. Through compelling stories, including an inspiring tale of entrepreneurial reinvention after an unexpected job loss, we discuss the power of detachment and embracing the unknown. To wrap up, Dr. Kinney shares how you can connect with her and access her invaluable resources, promising a wealth of transformative insights for those ready to embrace a path of growth and possibility.Watch the full interview by clicking here.Find the full article here.Learn more about Dr. Marita Kinney here.Free Gift: Customizable Shadow Work Journal ~ Embark on a courageous odyssey of self-discovery with "Shadow Work Journal: Unveiling the Hidden—A Journey Within for Healing, Growth, and Self-Transformation." This isn't just a journal; it's your personal guide to unlocking the profound potential that resides in the shadows of your soul. By gradually guiding you through these layers of exploration, the prompts aim to provide a comprehensive and nuanced understanding of yourself. The depth increases as you move forward, inviting you to engage with increasingly profound aspects of your identity and experiences.Second Free Gift: Deep Dive Analysis workbook: Sometimes problems are only symptoms of deeper issues. This worksheet assists in digging deep to discover underlying issues. Grab your free issue of choice Magazine here - https://choice-online.com

Send us a textIn this inspiring episode, I'm joined by psychotherapist-turned-performance coach, Vin Infante. Having seamlessly blended therapy, coaching, and mentorship into a singular, powerful methodology, Vin is on a mission to elevate mental health, personal growth, and high performance to new heights. His journey is a remarkable story of resilience, starting with overcoming intense childhood bullying and culminating in an innovative practice that merges depth work with actionable strategies for lasting transformation.My conversation with Vin delves into the origins of his unique hybrid approach, weaving together the introspective clarity of therapy with the dynamic challenges of coaching and the wisdom-sharing essence of mentorship. Vin shares how he discovered a path that not only addresses the roots of pain and trauma but also energizes clients to set compelling goals and uphold the standards needed to achieve them. We explore his personal evolution, from facing fear and self-doubt to establishing himself as a trusted advisor for executives and high performers who crave deeper fulfillment alongside professional success.This episode is an illuminating look at the importance of taking ownership of one's own narrative. Vin's insights on mastering identity, setting boundaries, and building a clear sense of purpose. Whether you're a budding entrepreneur, an established leader, or someone eager to accelerate personal growth, Vin's perspective offers a refreshing roadmap to nurturing mental well-being and realizing your fullest potential. Tune in and discover what it takes to consciously create a life you truly love.Struggles with bullying and isolation [00:03:42] Gaming as a social connection [00:14:27]  Embracing self-identity for happiness [00:22:32] Five aspects of mastery [00:29:27] Good advice from friends [00:37:55] Embracing hardship for growth [00:44:35] Therapy versus coaching effectiveness [00:55:15] Purpose beyond personal success [01:05:32] Support the show

If you're ready to step into the best version of yourself, focus on self-improvement, and embrace transformation, this episode is for you. In the final episode of Season 1, we discuss a practical blueprint for growth, covering everything from setting empowering goals to creating habits that align with your highest potential. We explore how experiences compound over time, shaping our journey of self-discovery. This episode also highlights the value of reflection, self-appreciation, and embracing solitude as tools for transformation. Additionally, we dive into how working with a therapist or life coach can accelerate your growth and why short-term goals often fall short of creating lasting change. This episode is packed with actionable strategies to help you create a life aligned with your vision. Time Stamps: 00:00 - Intro00:47 - Manifesting & Transforming Into the Best Version of Ourselves01:24 - Acknowledging How Far We've Come to Propel to the Next Level02:45 - How Experience Compounds Over Time Like the Stock Market07:35 - Five Things We Can Do to Become the Best Version of Ourselves08:01 - Where Do You Want to Improve This Year?08:15 - The Importance of Health & Fitness09:20 - Finding Your WHY in Areas You Want to Improve (Examples Included)13:15 - Identifying & Committing to Goals That Empower and Transform You14:45 - Why Short-Term Goals Don't Usually “Change” You18:39 - The Power of Decision & Commitment to Consistency19:40 - Finding a Life Coach or Therapist20:15 - How to Get the Most Out of Therapy or Coaching (What to Talk About)25:00 - Swapping Netflix for Self-Growth Activities27:00 - Episodes for Alignment, Fear Release, & Self-Sabotage27:35 - Your Non-Negotiable Morning Routine: Change Your Morning, Change Your Life30:30 - The Importance of Being Alone & Reflecting33:00 - The Power of Self-Appreciation34:15 - The Comeback Is Always Greater Than the Setback35:06 - Wrapping Up Season 1 + Preview of What's Coming in Season 2

What's up, it's Brad Lea, back with another episode of Dropping Bombs! Today, I've got a powerhouse in the studio—Bigg Vinny! If you don't know him yet, let me tell you, you're about to hear a story of transformation, resilience, and growth like no other. Bigg Vinny isn't just a name; it's a journey. From weighing over 500 pounds and starring on The Biggest Loser, to losing 258 pounds and keeping most of it off, Vinny shares how childhood trauma and food addiction shaped his life. But that's just the start. Today, he's a musician, entrepreneur, and motivational speaker who's all about lifting others up—whether it's through his music, fitness programs, or his incredible forgiveness journey. Bigg Vinny is spreading enthusiasm and inspiration to the world in a BIG way.       What You'll Learn: How resilience, forgiveness, and self-discipline can transform life's greatest challenges into opportunities for personal growth, success, and impact.   Highlights: Growing Up With Trauma “The Biggest Loser” Television Mentorship With Toby Keith Why Forgiveness Is Vital  Importance of Health Over Appearance Resources Mentioned:  https://www.biggvinnyofficial.com/    Biggest Loser Journey: https://theboot.com/big-vinny-biggest-loser/    Plan your getaway at: https://www.buffaloriverresorttn.com/   Wellness Journey: https://www.goforthwellness.com/ You can follow today's guest at: https://www.instagram.com/biggvinnyofficial/?hl=en    Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182 Watch the full video episode on Brad's Youtube here: https://bradlea.tv    

If you feel like you're living life in a cocoon, your breakthrough could be one click away. The Freedom People's “5 Pillars Of Freedom Transformation Journey” will teach you what real freedom is in the realms of health, spirituality, law, education, and wealth. Visit https://thefreedompeople.org/transformation/ The Freedom People City: Tempe Address: 1753 East Broadway Road #101 Website: https://thefreedompeople.org/ Email: hello@thefreedompeople.org

EVEN MORE about this episode!Discover the profound wisdom of San Qing, a Taoist master with 30+ years of experience. Explore the differences between Taoism and Buddhism, and learn how their unique philosophies illuminate life's mysteries.This episode dives into alchemical processes for mastering divine oneness and effortless action, energy healing, emotional clearing, and medical intuition. Hear the astonishing story of how emotional states can impact physical health, and gain practical tools for harnessing your inner power.Join Julie Ryan on her journey into Taoist alchemy, meditation, and channeling, uncovering transformative insights to raise the planet's frequency and your own. Don't miss this treasure trove of spiritual growth and self-mastery!Guest Biography:Taoist Master San Qing is a renowned healer and teacher with over 30 years of experience helping people unlock their true potential as human and light beings. As an ordained priest, 66th and 126th generation lineage holder, and master of Qigong and Neigong, San Qing combines ancient wisdom with modern healing.Known for his powerful presence, he fills every room with light and love while offering profound spiritual insights. A prolific channel and healer, San Qing connects directly with the spirit realm, guided by his deep gratitude to the Three Pure Ones and the Tao. His work has transformed lives worldwide, showing that miracles are not only possible—they are within reach.Episode Chapters:(0:00:01) - Differing Perspectives on Life(0:14:10) - Mastering and Manifesting Divine Oneness(0:20:46) - Energy Healing and Emotional Clearing(0:36:08) - Exploring Curiosity and Self-Realization(0:46:59) - Awakening Through Meditation and Channeling(0:54:50) - Unexpected Channeling and Energy Training(1:06:13) - The Path to Psychic Mastery(1:13:16) - Sacred Space and Energy Potential(1:20:17) - Journey to Self-Transformation and MasteryPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nick Geoppo is a transformational weight loss coach and entrepreneur known for his incredible journey of losing over 110 pounds and maintaining sustainable health practices. Nick shares his raw and authentic story of overcoming obesity, battling personal demons, and rebuilding his life through self-discipline, mindset shifts, and practical nutrition. As a passionate advocate for sustainable weight loss and healthy living, Nick empowers others to take control of their lives and redefine their relationship with food, fitness, and personal growth. In this episode, we sit down with Nick Geoppo to explore his inspiring journey from a 270-pound sedentary lifestyle to becoming a transformational weight loss coach and entrepreneur. Nick opens up about his battle with obesity, the mental and emotional challenges he faced, and how he leveraged discipline and intentional living to turn his life around. We dive deep into the philosophy behind his Common Sense Diet, sustainable weight loss, and how he helps clients achieve long-lasting health without restrictive fads. This conversation is packed with actionable advice, powerful insights, and raw honesty about the realities of personal transformation.What we cover:- Nick's weight loss journey: Losing 110 pounds and keeping it off sustainably- Overcoming the "fat mind" mentality and building healthy habits- Insights into the Common Sense Diet: Simplifying nutrition for lasting results- The psychological impact of obesity and breaking cycles of self-sabotage- Finding purpose and creating a life rooted in love, gratitude, and positivityTimestamps:(00:08) Transformation Through Weight Loss Journey(06:50) Life-Changing Weight Loss Journey Through Hardship(18:18) Overcoming Resistance(28:13) Inner Transformation Through Self-Love and Mindfulness(38:54) Weight Loss Myths and Beliefs(42:32) Healthy Eating and Mindfulness Approach(48:17) Mindful Eating and Balanced Approach(52:23) Navigating Diet Culture and Weight Loss(01:00:00) Discovering Your True Desires for Success(01:08:01) Manifesting Destiny Through Visualization and Self-Transformation(01:18:37) Sustainable Weight Loss Solutions*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Get Connected with NickTiktokInstagramConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA

Send us a textIn this episode of Emotional Mastery, we dive into the power of Saturn in your chart and how learning about this planet can help you grow and mature in this area of your life.  In this episode, I talked about:Pluto in Aquarius energyFamily dynamicsThe subconscious mindSaturn and what it represents Saturn in your chartSaturn through the signs Your Saturn returnWholistic Human Design Academy WaitlistIG Book ClubLinks:SubstackLuna Astrology (my favorite Astrology software)HD 101 ClassMastery Monday NewsletterWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

I LOVE YOU AND I SEE YOU!-

What if the key to true success isn't achieving more, but becoming more of who you already are?   In this episode, Mitch Whiting, a coach dedicated to transforming high achievers' lives by shifting them from stress to alignment, shares his personal journey from a high-pressure corporate job at Walmart to discovering a deeper sense of purpose through neuroscience, philosophy, and faith. He explains how he now helps clients achieve "deep success" by breaking free from suffering states and reconnecting with their authentic selves. Through moving stories, including coaching breakthroughs and life-changing relationships, Mitch shows how clarity and alignment create ripples of impact in both personal and professional lives.     [00:01 - 08:40] - The Wake-Up Call Mitch's moment of realization when his wife challenged his perception of stress The myth of gratitude limiting high achievers Discovering “abundance gratitude” as a path to greater fulfillment   [08:41 - 16:38] - Self-Transformation vs. Self-Help Mitch's journey from self-help to creating his unique methodology How rewiring the brain leads to permanent change The importance of aligning achievements with authentic self-expression   [16:39 - 24:32] - Relationships That Transform The pivotal role of a mentor in reshaping Mitch's perspective The value of a single insight from trusted connections Coaching as a tool for life-long breakthroughs   [24:33 - 33:08] - Coaching Without Judgment Mitch's work with a client overcoming deep personal suffering How belief in lies perpetuates suffering and how truth liberates The principle of leading with love and without judgment   [33:09 - 42:50] - The Secret of Becoming Redefining success as a state of alignment and presence How letting go leads to clarity and achievement Practical steps to “become” rather than “change.”     Key Quotes:   "The value of coaching is found in a single distinction that changes the way you live the rest of your life." - Mitch Whiting   "You cannot become a better version of yourself; you can only become more of who you really are." – Mitch Whiting   "The greatest asset is the ability to sit in the peace and silence of your own soul without distraction." – Mitch Whiting       Connect with Mitch:   Website: https://www.mitchwhiting.com  LinkedIn: https://www.linkedin.com/in/mitchwhiting  Facebook: https://www.facebook.com/Mitch.Whiting      Honoring: His wife     Thanks for tuning in!   If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe!    Find me on the following streaming platforms:   Apple Spotify Google Podcasts IHeart Radio Stitcher  

I LOVE YOU AND I SEE YOU!-

In this episode, we talk with special guest Debbie R. Weiss, who opens up about her 40-year journey as a caregiver for her father, oldest son, and late husband. After decades of feeling defined by her caregiving role, Debbie had an AHA moment at 50 that shifted her perspective, empowering her to take responsibility for her own happiness and fulfillment. Now, nearly two years after losing her husband, Debbie shares insights from her latest book, The Sprinkle Effect, and discusses how small, intentional changes can add color and joy to life, even after profound loss. Order The Sprinkle Effect here➡️ https://www.debbierweiss.com/books Watch/Listen to episode here➡️https://www.transformationtalkradio.com/watch.html

In this episode, we talk with special guest Debbie R. Weiss, who opens up about her 40-year journey as a caregiver for her father, oldest son, and late husband. After decades of feeling defined by her caregiving role, Debbie had an AHA moment at 50 that shifted her perspective, empowering her to take responsibility for her own happiness and fulfillment. Now, nearly two years after losing her husband, Debbie shares insights from her latest book, The Sprinkle Effect, and discusses how small, intentional changes can add color and joy to life, even after profound loss. Order The Sprinkle Effect here➡️ https://www.debbierweiss.com/books Watch/Listen to episode here➡️https://www.transformationtalkradio.com/watch.html

Join us! ➜➜➜ ⭕️ November 11, 2024 ✶11-11✶ LIVE VIRTUAL SACRED PORTAL CIRCLE: https://www.thepsychicsoul.com/events - the bridge between spirit and matter.Join The Psychic Soul for a powerful 11-11 Portal Activation Meditation designed to deepen your connection with the angelic realm, spirit guides, and your heart's energetic center. This guided experience draws on the sacred frequency of 1111 Hz, attuning you to higher realms of consciousness and divine wisdom. As you anchor into the heart as a multidimensional portal, you'll receive intuitive insights, connect to angelic guidance, and awaken your soul's highest purpose, all while feeling grounded and expanded.During this meditation, you'll experience heart chakra activation, releasing old blocks to embody self-love and compassion fully. The journey incorporates affirmations like "I am a Heart Chakra Expander" and aligns you with energies of inner peace and divine light. Perfect for anyone seeking spiritual renewal, emotional healing, and an elevated state of consciousness, this meditation encourages a deeper understanding of your path while welcoming divine blessings into your life.I LOVE YOU AND I SEE YOU!-

The Scorpio New Moon Manifestation Guided Meditation for November 2024 offers a powerful, soul-healing activation designed to help you release old patterns and embrace deep transformation. Guided by the Scorpio New Moon and the Scorpio evolution of the Phoenix, this meditation is channeled to activate your inner power and align you with the energies of creation, healing, and miracles. Under the Scorpio 2024 New Moon's influence, you'll explore the depths of your heart, shedding past limitations and rising reborn, embodying new purpose and connection to life force energy.Throughout this session, you'll also feel Chariklo's guidance, parter of Chiron- The Wounded Healer- as she activates your spirit medicine, awakening healing abilities and an openness to unconditional love. This meditation fosters a sense of interconnectedness with your dreams and those of others, empowering you to embrace higher states of consciousness and anchor divine love in your life. Allow Scorpio's transformative energy to align you with your heart center, creating an empowering space for your intentions to grow and flourish. Perfect for manifesting in the quantum, this meditation is an ideal addition to your spiritual journey during the 2024 Scorpio New Moon.I LOVE YOU AND I SEE YOU!-

Lori is the founder of Career Ecology and BuzzLink, two platforms dedicated to fostering authentic connection in the world. With over 20 years of experience as an executive recruiter, Lori blends ecology and psychology to dismantle barriers to human connection. Her work centers on liberating authenticity at critical touch points in everyday life. In this episode expect to learn: - How Gregory's workshop helped Lori take BOLD action toward getting her poetry book published - What biomimicry is and why Lori believes in mother nature - How you can use depressive episodes as tools for self-transformation - Why love is our sixth sense And much more. This episode was so much fun because Lori is incredibly well-read and well-spoken. We could have talked for hours and there will definitely by a part 2 coming in the future. Enjoy! Shownotes: Check out Career Ecology: https://www.careerecology.com/ Connect with Lori on Linkedin: https://www.linkedin.com/in/lori-wallace/ San Diego Locals can join the movement on: https://www.buzzlink.app/ San Diego Locals can sign up for Gregory's next workshop: https://liveastoryworthtelling.gregoryrussellbenedikt.com/workshop-signup Incredible podcast about using depression as a tool for self-transformation: https://open.spotify.com/episode/6VBXgw0h9zSIUT3NZo0j1h?si=DQREF70eSCCr21gIQAN4aA&context=spotify%3Ashow%3A2dio7KUNuDHErlMumZtNt6 Some of theooks mentioned include: Iron John by Robert Bly, Devotions by Mary Oliver, and Michael Meade's various works and workshops For more Dare to Dream content, find us on: Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠ Spotify: ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠ YouTube: ⁠https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠ Instagram: ⁠https://www.instagram.com/thedaretodreampodcast/⁠ Join Vincent's Newsletter - Citoyens du Monde: ⁠https://vincentvanpatten.ck.page/⁠ Join Gregory's Newsletter - Live a Story Worth Telling: https://liveastoryworthtelling.gregoryrussellbenedikt.com/laswt For Vincent's writing from Japan, travel photography, and more, check out: ⁠https://vincentvanpatten.com/⁠ If you're feeling empty despite your “success”, book a discovery call with Gregory:  https://calendly.com/gregoryrussellbenedikt-1/discovery-call

In this episode, we delve deep into the process of metamorphosis—going beyond simple change to achieve a complete flourishing transformation! Watch https://www.transformationtalkradio.com/watch.html

In this episode, we delve deep into the process of metamorphosis—going beyond simple change to achieve a complete flourishing transformation! Watch https://www.transformationtalkradio.com/watch.html

Maybe you've consumed all the books and podcasts. It feels good, and you can point to some results. But traditional self-help often leads you to a frustrating purgatory — "learning" but never truly transforming. Here, we introduce Self-Help 2.0. Discover why true change isn't just about "self," but about embodying new learnings within a transformative community. ***

Send us a textThis is the episode that defines an individual's change.  Character is everything. 

Let's tap into the unconscious as we are joined at the Virtual Alexandria by hypnotist, shaman, and NLP practitioner Jim Fortin. We'll explore the profound insights and techniques of subconscious self-transformation. Learn how to harness the power within to overcome personal challenges and achieve lasting change. Dive into the integration of ancient wisdom and modern psychology with actionable advice and real-life success stories. Whether at the start of your journey or seeking to deepen your understanding, our astral guest will offer valuable tools and inspiration for personal growth.More on Jim: https://www.jimfortin.com/Stream All Astro Gnosis Conferences: https://thegodabovegod.com/replay-sophia/The Gnostic Tarot: https://www.makeplayingcards.com/sell/synkrasisHomepage: https://thegodabovegod.com/ Patreon: https://www.patreon.com/aeonbyteAB Prime: https://thegodabovegod.com/members/subscription-levels/ Virtual Alexandria Academy: https://thegodabovegod.com/virtual-alexandria-academy/Voice Over services: https://thegodabovegod.com/voice-talent/ Support with donation: https://buy.stripe.com/00g16Q8RK8D93mw288 Support this podcast at — https://redcircle.com/aeon-byte-gnostic-radio/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textWhat if taking responsibility for your own actions could radically transform your life and legacy? On this episode of the Cosmic Valkyrie podcast, join me, Lynn Louise, as I dismantle the limiting term "radical responsibility" and invite you to embrace the power of personal accountability. We dive deep into why recognizing your own role in shaping your life is essential for manifestation, while also clarifying that you are not responsible for others' harmful actions. By understanding that our past exists only in our subconscious, which fails to distinguish between real and imagined events, we can start making empowered decisions and align our belief systems—especially around money—to achieve the outcomes we desire.Ready to become a six-figure earner? Discover how transforming your identity and beliefs about money can open the door to financial independence and empowerment. We discuss actionable steps to shift your self-perception and embrace financial responsibility, setting the stage for monumental income generation through your business. Plus, I'm offering a free 90-minute video training focused on mastering your money mindset, a pivotal foundation for sustained success. If you're prepared to take the next step in your financial journey, learn how you can work with me and the Cosmic Valkyries inside Evolution 10X to manifest your personal and financial legacy today. Don't wait—your empowered future awaits! Lynn Louise has been helping coaches all over the world for over a decade. Her Evolution 10X Method combines Cosmic Wisdom, Brain Science, and Fundamentals in Business Strategy to help you quiet your mind, uplevel your consciousness, so you can implement the strategy you need for success with ease and flow. Lynn Louise is a Master Certified Hypnotist, Telepath, Shapeshifter, Multidimensional Traveler, and Coach driven by a powerful mission to help others. Her approach is unlike any other mentor's you have experienced. So, if you are ready to collapse timelines and create the business of your dreams - buckle up! For more information on how to work with her within her Mastermind: CLICK HERE

Discover the power of atomic habits and learn how to rewire your brain for success. This video explores the neuroscience behind habit formation and provides actionable strategies to create sustainable practices for mental and emotional well-being. Drawing insights from James Clear's bestselling book 'Atomic Habits,' you'll learn how small, incremental changes can lead to remarkable transformations in your life. Gain a deeper understanding of the three-step loop of habit formation for success. Whether you're looking to improve your productivity, enhance your mental health, or achieve your goals, this video will provide you with the insights and tools needed to harness the power of atomic habits and create lasting change in your life.Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW  by learning about -Habit Formation in the Brain;Strategies for Creating Sustainable Habits;Overcoming Obstacles; Maintaining Momentum;And more ...CONNECT  WITH MEWebsite: www.consciousmatters.coSay hi on Instagram: www.instagram.com/conscious.mattersSubscribe to Conscious Matters Youtube channel for more talks about empowerment through holistic wellnessShow your love for the podcast by leaving a review and following our socials.PROFITby watching the video here:www.consciousmatters.co/mindset-work

Transforming your life begins with one crucial decision: showing up for yourself. This means creating daily habits that prioritize your mental, emotional, and physical well-being—whether it's waking up earlier to meditate, saying no to toxic relationships, or investing time in personal growth. It's about setting firm boundaries, holding yourself accountable, and recognizing that you deserve the same love and energy you give to others. By consistently choosing to show up for yourself, you begin to attract opportunities, healthier relationships, and a deeper sense of purpose. This is how real change happens—when you put yourself first and commit to the journey of becoming your best self.  This journey isn't always easy, but it's the most rewarding gift you can give yourself—a life aligned with your true purpose, fueled by self-love, and unapologetically yours.  

My links here:https://alliecasazza.com/tpslinks Money Magnet Mastery Here: (https://alliecasazza.thrivecart.com/money-magnet-mastery-program/) In this inspiring episode, we dive deep into my recent Instagram Live session where I shared the ins and outs of my "Becoming Her Method." Join me as I recount my personal journey and the transformative practices I've embraced to align with my true self. Throughout the episode, I break down the key elements of the course, explaining how you can implement these strategies in your own life. From mindset shifts to actionable steps, I share the tools that have empowered me and countless others to step into our most authentic selves. Whether you're looking to make a significant change or simply seeking guidance on your path of self-discovery, this episode is packed with insights, tips, and inspiration. Tune in to learn how you, too, can start your journey of becoming the best version of yourself! ✨ Don't forget to follow along on Instagram for more real-time updates and encouragement as we embrace this empowering journey together!

Unlock the keys to profound self-transformation and introspection during the sacred month of Elul, as we navigate the powerful teachings of the Torah portion Shoftim. In today's episode of Shofar Inspiration, we promise to equip you with the wisdom of our sages, guiding you to become both the judge and the officer of your own life. Learn how to set high standards for yourself and enforce them, ensuring that your actions align with your true potential for meaningful progress.As we journey through the 30 days leading up to Rosh Hashanah, take this opportunity to reflect on your personal growth and set impactful resolutions for the year ahead. With practical advice and inspiring insights, this episode is your gateway to harnessing the spirit of Elul for lasting self-improvement and spiritual elevation. Don't miss this transformative episode that will help you achieve your aspirations and embrace an extraordinary month of inspiration and growth._____________Recorded from a live audience presentation in the TORCH Centre - Levin Family Studios (B) in Houston, Texas on September 5, 2024.Released as Podcast on September 6, 2024_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!  ★ Support this podcast on Patreon ★

Unlock the keys to profound self-transformation and introspection during the sacred month of Elul, as we navigate the powerful teachings of the Torah portion Shoftim. In today's episode of Shofar Inspiration, we promise to equip you with the wisdom of our sages, guiding you to become both the judge and the officer of your own life. Learn how to set high standards for yourself and enforce them, ensuring that your actions align with your true potential for meaningful progress.As we journey through the 30 days leading up to Rosh Hashanah, take this opportunity to reflect on your personal growth and set impactful resolutions for the year ahead. With practical advice and inspiring insights, this episode is your gateway to harnessing the spirit of Elul for lasting self-improvement and spiritual elevation. Don't miss this transformative episode that will help you achieve your aspirations and embrace an extraordinary month of inspiration and growth._____________Recorded from a live audience presentation in the TORCH Centre - Levin Family Studios (B) in Houston, Texas on September 5, 2024.Released as Podcast on September 6, 2024_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!  ★ Support this podcast ★

Farid al-Din ‘Attar's writings have greatly influenced Persian Sufism, but what do we know of him as a thinker? Engaging his diverse writings from poetry to stories, Cyrus Ali Zargar's Religion of Live: Sufism and Self-Transformation in the Poetic Imagination of ‘Attar (SUNY Press, 2024) captures for us some of ‘Attar's worldviews, especially as it is rooted in a Persian and Muslim historical context. The book gives us insights to ‘Attar's take on moral psychology, ethics, and intellectual debates he was responding to, such as with philosophers and legal scholars. Zargar captures ‘Attar's religion of love, which takes us to the edge of infidelity and at times even crosses its threshold only to better understand the experience of union with the Beloved (Divine) that mystics have discussed across traditions. This book will be of interest to listeners who are curious about Persian literature, Sufism, Islamic philosophy and mysticism generally. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Farid al-Din ‘Attar's writings have greatly influenced Persian Sufism, but what do we know of him as a thinker? Engaging his diverse writings from poetry to stories, Cyrus Ali Zargar's Religion of Love: Sufism and Self-Transformation in the Poetic Imagination of ‘Attar (SUNY Press, 2024) captures for us some of ‘Attar's worldviews, especially as it is rooted in a Persian and Muslim historical context. The book gives us insights to ‘Attar's take on moral psychology, ethics, and intellectual debates he was responding to, such as with philosophers and legal scholars. Zargar captures ‘Attar's religion of love, which takes us to the edge of infidelity and at times even crosses its threshold only to better understand the experience of union with the Beloved (Divine) that mystics have discussed across traditions. This book will be of interest to listeners who are curious about Persian literature, Sufism, Islamic philosophy and mysticism generally. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/islamic-studies

Farid al-Din ‘Attar's writings have greatly influenced Persian Sufism, but what do we know of him as a thinker? Engaging his diverse writings from poetry to stories, Cyrus Ali Zargar's Religion of Live: Sufism and Self-Transformation in the Poetic Imagination of ‘Attar (SUNY Press, 2024) captures for us some of ‘Attar's worldviews, especially as it is rooted in a Persian and Muslim historical context. The book gives us insights to ‘Attar's take on moral psychology, ethics, and intellectual debates he was responding to, such as with philosophers and legal scholars. Zargar captures ‘Attar's religion of love, which takes us to the edge of infidelity and at times even crosses its threshold only to better understand the experience of union with the Beloved (Divine) that mystics have discussed across traditions. This book will be of interest to listeners who are curious about Persian literature, Sufism, Islamic philosophy and mysticism generally. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

In this powerful episode of Navigating Cancer TOGETHER, host Talaya Dendy talks with Sophie Deslauriers, a mentor with 25 years of experience who shares her personal journey with stage one breast cancer. Sophie discusses her life before the diagnosis, her refusal of traditional cancer treatments, and the transformative process she underwent. She highlights the importance of emotional healing, self-awareness, and personal integrity in overcoming cancer and achieving happiness. This insightful conversation covers the impact of early childhood experiences, the importance of setting boundaries, and making informed medical decisions.✨Highlights from the show:[02:16] Cancer Diagnosis and Refusal of Treatment[18:21] Emotional and Mental Coping Strategies[20:55] Sophie's Childhood and Early Influences[22:44] Fear and Its Impact on Health[24:05] The Journey to Personal Development[25:21] Recognizing and Addressing Emotional Trauma[28:24] The Importance of Play and Joy[30:12] Finding Purpose Through Adversity[33:41] Empowering Women to Find Their VoiceReflection: What areas of your life might be causing undue stress, and how can you begin to address them for better health and well-being?

Welcome to an interview with the author of Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation, Finnian Kelly. In this book, Finnian Kelly shares his step-by-step process for manifesting Intentionality into success. Through combining both scientific and spiritual principles, Finnian leads you through the five key intentions, including actionable steps and targeted breathing exercises you can incorporate into your everyday life.   Finnian Kelly is the founder of Intentionality Inc., a sought-after speaker and high-performance coach, and a master breathwork facilitator. He helps world-changing leaders implement his Intentionality® methodology to find new levels of fulfillment and growth in their creative endeavors, relationships, and overall well-being. As a successful entrepreneur and a retired officer in the Australian military, Finnian has been dubbed "the Business Mystic'' because of his unique ability to awaken consciousness in business and inspire CEOs and leadership teams to have a more expansive human experience.   Get Finnian's book here: https://www.intentionality.com/   Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

“You desire to know the art of living, my friend? It is contained in one phrase: make use of suffering.” Henri-Frédéric Amiel, Amiel's Journal Depression is the darkest of human experiences. It saps our energy, weakens our will to work, destroys our desire to socialize, decreases our motivation to exercise, and sometimes even jeopardizes our […] The post How Depression Facilitates Self-Transformation first appeared on Academy of Ideas.