POPULARITY
Ever walked into a room full of neurodivergent people and thought, "Oh no, what if I'm NOT actually ADHD? What if I don't belong here either?" Yeah. That's a thing. And it's weirdly universal.This week, David and Isabelle are taking you inside the Neurodiversity Alliance Leadership Summit in Denver for a special live recording with Jesse Sanchez, President of the Neurodiversity Alliance (formerly Eye to Eye). If Jesse's name sounds familiar, that's because he joined us recently to talk about mentorship and the intersectionality of neurodivergence with race, class, and systemic barriers. This time, we're bringing you the live conversation that started it all!The Neurodiversity Alliance brings together neurodivergent young adults and teens who mentor younger neurodivergent kids through art projects, advocacy, and identity work. The ND Alliance Leadership Summit is where their mentors and leaders gather for training, and David and Isabelle got to do a live podcast on stage in front of the whole group.What "finding your people" actually means when you have ADHD is more than just support. It's about finally stopping the cycle of feeling like a broken, defective version of a person and starting to feel like you belong. Jesse talks about showing up to his first summit 15 years ago "ADHD curious," terrified he wouldn't get the diagnosis and therefore wouldn't get to be part of this incredible community. Isabelle tears up remembering the moment David brought her to her first ND Alliance event and she realized, "Oh. OH. This is me." And David reflects on two decades of watching this organization do something he's never seen anywhere else: teach neurodivergent kids that being different doesn't mean being deficient.This isn't a "yay, you found support!" episode. This is about finding your SHAPE (your superpowers, your heart, your abilities, your personality, your experiences) and realizing your worth has absolutely nothing to do with how much money you make or how well you perform. It's about walking into a room where you don't have to mask, where everyone's fidgeting, and where "wait, you do that too?" is the most healing sentence in the English language.If you've ever felt inadequate, like you're failing at being a person, or like you don't quite fit anywhere, grab tissues. This one's for you.Here's what's coming your way:Jesse's journey from "ADHD curious" to diagnosed adult to president of the organization that changed his lifeWhy the fear of NOT being neurodivergent enough to belong is just as real as the fear of having ADHDThe moment Isabelle realized she had ADHD and David said "welcome to the community" (she's still not over it)What "finding your SHAPE" actually means and why it's the key to career alignment and callingWhy neurodiversity creates connection across race, class, and identity in ways other affinity spaces sometimes struggle withWhat Jesse would tell his 10-year-old self (spoiler: "You are worthy and loved beyond measure, and no one can take that from you")How the Neurodiversity Alliance is literally changing education by teaching kids to talk about their brains with mastery instead of shame-------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:Neurodiversity Alliance (formerly Eye to Eye): An organization where neurodivergent young adults and teens mentor younger neurodivergent kids through art projects and advocacy work. The rebrand reflects what they actually do: build an alliance of humans across the neurodivergent spectrum who know how to tell their full stories, vulnerabilities and superpowers included."ADHD Curious": Jesse's term for showing up to his first summit without a formal diagnosis but knowing something was going on. He was literally exploring his own brain to figure out if neurodivergence explained his life.Masking: Hiding or suppressing your natural neurodivergent behaviors to fit neurotypical expectations. Isabelle talks about being hyper-aware she's masking on stage but also being able to fidget and move in ways that feel freeing instead of shameful.The "SHAPE" Framework: An acrostic Jesse uses for career alignmentS = Superpowers (what you're naturally great at)H = Heart (what motivates you)A = Abilities (what you can actually do)P = Personality (how you show up in the world)E = Experiences (what you bring from your journey)Job vs. Career vs. Calling: Jesse breaks it down: a job pays the bills, a career is something you're invested in growing long-term, and a calling is something bigger than you (something you feel pulled toward whether you like it or not).Metacognitive Skills: The ability to think about your own thinking (understanding how your brain works, what you need, and how you learn best). The ND Alliance teaches kids to get really good at talking about their learning styles instead of hiding them.-------
Bobby makes a very impulsive purchase and has it shipped from Texas, and the crew reacts in real time as the situation turns into Eddie thinking it is for him. Plus, it’s Monday Movie Review, where the guys break down what they watched, what Bobby was disappointed in, and some classics that still hold up. And now that football is over, the guys give advice on how networks can get more people to care about the Olympics and the NBA All-Star Game again.See omnystudio.com/listener for privacy information.
Bobby makes a very impulsive purchase and has it shipped from Texas, and the crew reacts in real time as the situation turns into Eddie thinking it is for him. Plus, it’s Monday Movie Review, where the guys break down what they watched, what Bobby was disappointed in, and some classics that still hold up. And now that football is over, the guys give advice on how networks can get more people to care about the Olympics and the NBA All-Star Game again.See omnystudio.com/listener for privacy information.
Bobby makes a very impulsive purchase and has it shipped from Texas, and the crew reacts in real time as the situation turns into Eddie thinking it is for him. Plus, it’s Monday Movie Review, where the guys break down what they watched, what Bobby was disappointed in, and some classics that still hold up. And now that football is over, the guys give advice on how networks can get more people to care about the Olympics and the NBA All-Star Game again.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Ever wonder why seeing another neurodivergent person succeed can literally change your life? This week, David and Isabelle bring you the second half of their conversation with Jesse Sanchez, Executive Director of the Neurodiversity Alliance, and it goes deep. They're talking about the kind of mentorship that doesn't happen in an office—it happens in moments of "wait, you do that too?" They also get brutally honest about why neurodivergence isn't just a rich kid's diagnosis, it's an intergenerational survival story that intersects with race, class, incarceration, and educational access in ways we desperately need to talk about.Missed Part 1 of this conversation? Catch up here.Jesse shares his own story: growing up with a single mom who left home at nine, a father in federal prison, navigating the world as a first-gen, low-income, multiracial kid—and how none of the incredible educational access programs he benefited from ever addressed the neurodivergent piece. David drops the "glasses metaphor" that'll make you rethink everything. And Isabelle connects the dots between pulling all-nighters, calling it a moral failing, and why our school system was literally designed to create worker bees during the Industrial Revolution (spoiler: neurodivergent brains were never meant to fit that mold).If you've ever felt like an imposter for doing things differently, this episode is your permission slip to stop hiding!Here's what's coming your way:Why real mentorship is exposure to a reality you didn't know existed—not instructions on how to succeedHow seeing a successful neurodivergent person changes the way you view yourself (and why that matters more than any advice)The intersectionality we're not talking about: neurodivergence, unemployment, incarceration, economic insecurity, and social justiceJesse's powerful story of intergenerational neurodivergence and why he's bringing neuro-inclusive practices to NYC public schoolsWhy your all-nighters aren't a character flaw—they're an accommodation (and how that reframe changes everything)The glasses metaphor: imagine never getting glasses until your 30s. That's undiagnosed ADHD.What Jesse would tell his 5-year-old self entering the school system (grab tissues for this one)-------Wait—What's That? Here are some of the terms and people mentioned in this episode explained:Mentorship (the real kind): Not lectures about success—it's living life together and taking the behaviors you like while leaving the rest. It's "try my biscuits and gravy" energy. Exposing someone to a reality they didn't have before.Normalization: Making something feel normal by seeing it modeled by others. When you see another neurodivergent person succeed while doing things differently, it normalizes your own approach and reduces shame.Moral Failing: The story undiagnosed neurodivergent people tell themselves: "I pull all-nighters because I'm lazy/broken/bad"—instead of recognizing it as an accommodation for how your brain works.Accommodation: A strategy that helps you work with your brain instead of against it. Pulling an all-nighter isn't cheating—it's an accommodation. Just like glasses.Intergenerational Neurodivergence: ADHD and other neurodivergent traits often run in families. Jesse talks about his mom's undiagnosed ADHD and how neurodivergence intersects with intergenerational trauma and survival.Intersectionality: How different identities (race, class, neurodivergence) overlap and create unique experiences. Jesse emphasizes how neurodivergence intersects with being low-income, first-gen, Latino—and how that's overlooked in social justice work.Social Capital: The networks and resources you access through community. The neurodivergent community shares social capital—connecting first-gen students with Ivy League students, leveling the playing field.The School System's Origins: Our current education system was designed during the Industrial Revolution to create efficient worker bees for factories. Everything from the bells to the desks to the subjects was built for output and performance—not for neurodivergent brains. Learn more about the factory model of education: https://en.wikipedia.org/wiki/Factory_model_school-------
If you've ever made a purchase you instantly regretted — or wondered why you keep impulse spending even though you "know better" — this episode is for you. In this masterclass-style episode, Paige walks you through her three core pillars for going from impulsive spending to intentional spending — without restriction, guilt, or rigid rules. You'll learn why impulse spending isn't actually about the thing you're buying, how urgency and dopamine hijack your decision-making, and what it really takes to slow down your purchases in a world designed to make you buy now. This episode breaks down the practical tools and the emotional work required to become someone who spends with purpose, clarity, and confidence — even when emotions are high and logic feels low.
For more related content please subscribe to the latest videos and sermons:https://www.wellsvillefirst.comhttps://www.facebook.com/wellsvillefirstchristian/http://www.youtube.com/c/WellsvilleFirstChristianChurchTo support our ministry financially:https://givingflow.rebelgive.com/40dbaf824efb7b566f77
Ever notice how ADHD makes you crave chaos...until the chaos actually arrives and your brain completely shorts out? This week, co-host Isabelle Richards is living that paradox in real time. We're dropping this episode on Friday instead of our usual every-other-Wednesday schedule because Nashville is currently frozen solid and Isabelle is flying solo, recording from her phone in her kids' bedroom during a 6-day power outage and ice storm. She gets brutally honest about the ADHD crisis cycle: the superhuman first 48 hours, the inevitable crash that follows, and why—even after all the work, all the podcasting, all the self-compassion practice—her first instinct is still to absolutely destroy herself on the inside.If you've ever felt like a superhero one day and a deflated balloon the next, this one's for you. Isabelle shares the reframe that changed everything: what if your scattered brain isn't broken—it's actually trying to protect you? And here's the twist: the thing that pulled her out of the spiral was recording this very episode. Sometimes serving others is how we save ourselves.Here's what's coming your way:Why ADHD brains can be superhuman in the first 24-48 hours of chaos (and why the crash is inevitable)What happens to your inner critic when you lose your feedback loops—and why it gets so viciousHow to recognize when your brain is begging you to stop asking it to do too much (before you completely crash)Why hating routine while desperately needing it is the most brutal ADHD paradoxThe one tiny shift that can pull you out of the spiral when everything feels impossible-------Wait—What's That? Here are some of the terms mentioned in this episode explained:Here are some of the terms and people mentioned in this episode explained:Neurospicy: ADHD/neurodivergent community slang for having a brain that works differently. A playful, lighter way to say neurodivergent—because sometimes you need to be able to laugh at your beautiful, chaotic brain.Break in Routine: When your daily structure gets disrupted and suddenly you realize you were using that routine to survive all along. For ADHD brains, losing structure can be destabilizing even when you thought you hated having it in the first place.Paradox: The ADHD experience of hating routine while absolutely needing it to function. You resist structure until it's gone, and then everything falls apart—which is exactly what makes it so brutal.Feedback Loop: External validation or confirmation that helps you know you're on the right track. Without it, ADHD brains often default to the harshest possible self-judgment—like "you've made the worst decision" even when you probably made a fine decision.Deflated Balloon: The crash that comes after days of crisis mode. The superhuman energy is gone, you can't finish sentences, and everything feels impossible. It's the inevitable comedown after running on pure adrenaline.Mushy: When your brain feels foggy, slow, and unable to process normally. Not broken—just begging you to stop asking it to do too much. Sometimes mushy is your brain's way of protecting you.Bobby: Isabelle's husband and co-producer of the podcast. When she mentions he suggested recording this episode, it's part of why you're hearing this raw, real-time account of ADHD in crisis—the kind of messy, honest moment that might help you feel less alone in your own chaos.-------
We're joined by Ajibola Grey — lawyer, caterer, and social media influencer (yes, all three) — for an engaging conversation that jumps across culture, life choices, and personal growth.We get into the ongoing Wizkid vs Fela conversation, unpack how making impulse decisions has shaped major parts of his life, and dive into his journey of quitting smoking — the discipline, mindset shift, and lessons that came with it.It's honest, entertaining, and surprisingly reflective — a conversation about choices, growth, and becoming more intentional with life.JOIN THE WHATSAPP CHANNEL:https://whatsapp.com/channel/0029VbBii6eLtOjA3h8LHg2BFOLLOW US ON:http://twitter.com/sonigerian_http://Instagram.com/sonigerian_http://twitter.com/damiar0shttp://instagram.com/_damiiaros7http://twitter.com/medici__ihttps://instagram.com/medici.ihttps://www.instagram.com/theajibolagreyhttps://twitter.comtheajibolagrey Hosted on Acast. See acast.com/privacy for more information.
Ever notice how a choice can look perfect on paper yet feel wrong in your gut? Or do you ever wake up with this thought, "What was I thinking?" We unpack why that happens and how to fix it by pairing clear analysis with the kind of steady feeling that signals identity and values. Instead of chasing quick relief and regretting it later, we walk through a simple routine that turns impulse into alignment and helps your future self breathe easier. You'll learn a 3-step inquiry to break the impulse loop. These steps work for everyday purchases and high-stakes moves like career shifts or creative pivots. By the end, you'll have a toolkit to cut regret, increase follow-through, and design choices that feel right and make sense. If this helped, share it with someone facing a tough decision, hit follow, and leave a quick review so more people can find it. What's one choice you're ready to make with your WISE MIND today? Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Ever felt like you were doing everything "wrong" compared to everyone around you...like, thinking back to college, why did studying take you five environment changes and an all-nighter when your roommate just sat there and did it? If so, then this one's for you!Jesse Sanchez, President of the Neurodiversity Alliance, joins hosts Isabelle Richards and David Kessler to talk about his journey from "wait, am I broken?" confusion in college to leading a national movement that's literally changing (and saving) lives through peer mentorship and community. And yes, we have the data to back that up.Jesse gets incredibly real about what it was like to need accommodations for years without anyone explaining why, and how finding other neurodivergent people who just got it completely transformed the way he saw himself. They also get into what it actually looks like to unmask and take care of yourself in professional settings—like when Jesse collapsed on a couch between high-stakes donor meetings at the Neurodiversity Leadership Summit with Isabelle and David there. It was beautiful:) And why that kind of authentic nervous system regulation isn't weakness—it's literally the accommodation your body needs.Here's what's coming your way:Jesse's origin story with the Neurodiversity Alliance (formerly Eye to Eye) and why peer mentorship is so powerfulThe actual published research showing how mentorship protects neurodivergent middle schoolers from depression and boosts self-esteem (statistically significant, baby!)Why lying down with your feet up is one of the best nervous system hacks—and the full parasympathetic nerd-out on why it worksHow finding your people can fundamentally shift your identity from "I'm broken" to "I'm just wired different—and that's actually amazing"Go to TheNDAlliance.org to explore student chapters, scholarships, paid internships, and leadership opportunities for neurodivergent students across the U.S.-------Wait—What's That? Here are some of the terms mentioned in this episode explained:Neurodiversity Alliance (formerly Eye to Eye): A national student-led organization creating clubs on middle school, high school, and college campuses where neurodivergent students mentor younger students, build community, and flex their leadership skills.Neurodiversity Leadership Summit: An annual gathering where neurodivergent students, leaders, and advocates come together to learn, connect, and celebrate neurodiversity. This is where Jesse melted on the couch and we all fell a little more in love with authentic self-care.Parasympathetic Nervous System (Rest and Digest): The part of your nervous system that helps you calm down and recover after being activated. Isabelle breaks down how lying with your feet up literally forces blood back to your internal organs and tells your body "hey, no tiger here!"Fight, Flight, or Freeze: Your body's automatic stress response that sends blood to your extremities so you can run or fight. When you're chronically activated (hello, masking all day), you need help switching back to rest mode.Vagus Nerve: A major nerve running from your brain to your gut that plays a huge role in calming your nervous system. Certain positions (like lying down) stimulate it and help you regulate. Science is cool.Disability Accommodations: Adjustments like extra time, quiet spaces, or flexible deadlines that level the playing field. Jesse talks about how reframing these from "crutch" to "right" was life-changing.Positive Identity Development: A core focus of the Neurodiversity Alliance's work—helping students integrate their neurodivergence into their identity in a way that feels empowering, not shameful.Statistical Significance: Research-speak for "this didn't happen by accident." Jesse shares data showing mentored students had significantly lower depression and higher self-esteem compared to non-mentored students. The protective effect against depression? Huge.-------
In this episode I look at things that can hamper our health journey by looking at our own life in an easy and compassionate way.Links:The Health Fix on Kindle offer January 2026: https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja-ebook/dp/B0B2VTFFVS/ref=tmm_kin_swatch_0Sleep and its importance: https://pmc.ncbi.nlm.nih.gov/articles/PMC6281147/Phone and screen usage: https://pmc.ncbi.nlm.nih.gov/articles/PMC11236742/Decluttering: https://drayanpanja.substack.com/p/decluttering-your-home-how-it-could-1fdExercise: https://www.sciencefocus.com/wellbeing/exercise-snacksImpulsivity: https://www.healthline.com/health/mental-health/impulsive-behavior#Impulsive-behavior-meaningOverwhelm: https://www.bbc.co.uk/sounds/play/m002pf4wSave your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.
Picking up where we last left off, the Tempests finally managed to return to the continent of Drago, making landfall once more in High Tide. With one more leg of their journey complete, they began planning for their next one: venturing into the orc lands to find a friend and to eliminate a couple tribes. But the journey won't be easy. They're planning on taking their sentient cart Cassie with them, though the danger of her getting stuck is high. But Pez has a plan! Why not cart with legs instead of wheels? And so, designs were drawn, materials bought, and artisans commissioned to upgrade the cart to survive the marshy, swamp-like region of the desolate orc lands. Under the advice of Volcaro, they enlisted the help of a Goblin that is said to be their best choice for a guide. Impulsive, smelly, easily convinced, and a bit sticky fingered, Bogbo was hired to help lead them through the orc lands to their destinations and beyond. We rejoin them now as time slips by and their plans get underway. We have merch! Shirts, Candles, Buttons, Stickers, and other things are for sale on our Etsy page at: https://www.etsy.com/shop/foolsandflagons A huge shoutout to Nick Black who made our intro jingle. Go show some love to @NickBlackMusic and his Banana Army at https://www.twitch.tv/nickblackmusic and let him know we sent you! You can check out his music on Spotify: https://open.spotify.com/artist/2JJiUnuFWy9200nltASksL?si=LIy7N---SX24Z0ktRQbUsQ If you'd like to join the community to chat with the Fools and other D&D aficionados, considering joining our discord! https://discord.gg/bWSgjAdMbp If you like what we do and would like to support us, consider donating to our Ko-Fi page at https://www.ko-fi.com/foolsandflagons You can catch us live every other Friday on Twitch at: https://www.twitch.tv/foolsnflagons/ If you'd like to see our past adventures, you can check out the VODs on YouTube at: https://www.youtube.com/c/FoolsNFlagons
Live not to reach the rare. Live so that the rare can reach you.I am on a partial sabbatical until springtimeDhanur Veda: Life, Pu erh tea, archery, sumo, … it is all the same.First minute or so of the YouTube video makes the point: Yi Jin Jing: The 5 Second Trick to HEAL Your FASCIA Instantlyhttps://www.youtube.com/watch?v=97JCkmEflxcStructure, containment, permission: In life, deliberate creates stable field structure and stable field in motion gives containment. the physiology gives permission. Impulsive creates leaks.Most of life's richness is chased—money, max lifts, rare teas, expensive things. Yet the real art is quieter. Dhanurveda, archery of the Veda, teaches aim without bracing. Tea teaches steeping without forcing. Training teaches lifting without leaks. The coherent field isn't something you build by tightening; it's something you notice when you stop bracing long enough to feel it.I learned that the descent is part of the ascent. The field leaks when the pelvis isn't contained. The pot muddies when the pour is delayed. Ritual doesn't dictate direction; it seasons recognition. Recognition seasons ritual. Practice shapes preference; preference shapes practice. It goes both ways.Calm doesn't mean relaxed. Calm means organized. The field carries the release when the geometry is held without bracing. Over months and years, repetition seasons both vessel and practitioner, until the rare can meet you—at the floor, in the cup, or in the marketplace—without effort.Coherence can be found in a walk, a warm bath, a quiet cup, or a lift held still during transitions. The ritual is personal. The field is universal. The teacher is recognition. You don't chase the rare. You season the field so the rare can come to you.“Ritual sculpts taste; taste sculpts ritual.”A nice YouTube link: “The Art of Fascia Tensegrity: Moving Beyond Muscle in Tai Chi and Life” (for me, first two minutes felt enough). The mesh bag… fascia. I am not an internal arts master. I am recognizing doors. Perhaps that is the most teachable stage of all. Ultimately, it is not about doors. It is about the room. But then, the doors are forgotten.Recognition leads to no leaks.Support the show
If you've ever tried to start something simple—doing the dishes, sending the email, getting out the door—and still somehow couldn't make it happen, this episode is for you.Russ Jones is back with Isabelle and David to go deeper into what actually works when ADHD makes even the smallest task feel impossible. You can go back and listen to part one of their conversation here. Russ, ADHD wellness coach and creator of ADHD Big Brother, gets candid about his own patterns and tools—and how even with all his knowledge and experience, he still gets stuck sometimes. But instead of spiraling into shame or "just try harder" mode, this episode is about finding your way back to momentum without beating yourself up.Here's what's coming your way:How to use behavioral momentum to get moving again—by starting small and stacking tiny winsWhy body doubling isn't just helpful—it's a core support strategy (especially on the hard days)The exact self-check-in Russ uses to stay consistent without self-blame—and how you can try it tooDavid also unpacks why these tools work from a neuroscience perspective, Isabelle shares her own struggles with task initiation, and the group unpacks how perfectionism can sneak in and sabotage even our best intentions!Want to try Russ's method? He shares a free downloadable guide called Ready, Set, Go! to help you start with the smallest possible step. You can get it by signing up for his newsletter at adhdbigbrother.com. You can also check out the ADHD Big Brother Podcast wherever you get your podcasts.--------Wait—What's That? Here are some of the terms mentioned in this episode you might want a quick refresher on:CBT (Cognitive Behavioral Therapy): A structured approach that helps identify and reframe unhelpful thoughts and behaviors. Russ talks about using CBT to take shame out of the equation and break tasks down into achievable steps.ACT (Acceptance and Commitment Therapy): A therapy modality that encourages accepting uncomfortable thoughts without judgment and taking action based on values. David and Isabelle briefly reference it while discussing internal self-talk.Behavioral Momentum: A strategy where doing one small task can help you build enough mental energy to do the next one. Key concept discussed by Russ when he shares how to stack tiny wins.Body Doubling: A method where simply doing a task alongside someone else (virtually or in person) helps increase focus and follow-through. Russ talks about this as a game-changing tool for him and his community.Compassionate Check-Ins: A self-inquiry tool Russ uses regularly—quick moments to assess what's working and what's not, without self-judgment.Russell Barkley: A prominent clinical psychologist known for his research on ADHD, mentioned by Isabelle while discussing the neurological underpinnings of executive dysfunction.Coaching vs. Therapy: Russ clarifies that he's a coach, not a therapist—he works from lived experience and ADHD-specific tools to help people build structure and momentum.--------
She was told she could never be a knight. So she became a legend. Riva Silverblade trained in secret, slew dragons, wielded the dragonlance, and carried Solamnic honor from Ansalon to Taladas. This is the story of the Knight who proved courage has no limits. You can see readings of all DC Dragonlance comics here: https://www.youtube.com/playlist?list=PL-ZMN0IxDq3QY9hD0rB8n4JIETH-Czi8k https://youtu.be/0KQlpZ5t2KQ Transcript Cold Open In every age, there are knights born to banners… and there are knights who must carve their place into history with blood, steel, and unyielding will. This is the story of Riva Silverblade— a woman who defied tradition, challenged destiny, and proved that courage recognizes no gender, no station, and no age. Intro Welcome to another DragonLance Saga episode. My name is Adam and today I am going to talk about Riva Silverblade, Knight of the Sword. I would like to take a moment and thank the DLSaga YouTube members and Patreon patrons, and invite you to consider becoming a member or patron, you can even pick up Dragonlance media using my affiliate links in the description below. I am referencing the Dragonlance DC Comics, Dragonlance Campaign Setting sourcebook and the Price of Courage adventure module for this information. If I leave anything out or misspeak, please leave a comment below! Discussion Riva Silverblade was born Riva Silvercrown in 332 AC, within the cold stone halls of her father's ancestral castle. Lord Silvercrown was a respected noble—firm in tradition, immovable in his beliefs—and like most of Solamnia, he believed knighthood was a path reserved for men. But from her earliest years, Riva dreamed of becoming a Knight of Solamnia. She watched tournaments from the battlements. She listened to tales of Huma Dragonbane and Vinas Solamnus. And though denied sword, shield, and saddle, she trained in secret—practicing with stolen weapons, learning footwork and form until she was certain she could surpass many of her father's sworn knights. In 344 AC, Lord Silvercrown hosted a tournament within his own keep. Disguised and unrecognized, Riva entered. She defeated every challenger. When the victor removed her helm and revealed herself, the hall fell silent. Her triumph was undeniable… and so was her father's fury. Though humiliated, Lord Silvercrown refused her knighthood. So Riva resolved to earn what tradition denied. Seeking to prove her worth, Riva learned of a raid by Dark Dwarves upon Neidar merchants and rode to intervene alone. She was captured. Bound and helpless, Riva was offered as a sacrifice to a White Dragon. But her father, tracking her trail, arrived at the dragon's lair. Together they fled as the cavern collapsed around them—stone shattering, flame roaring, death close at hand. In the chaos, the dragon was impaled upon Riva's battle standard, dying amid the falling rock. Riva returned home not as a knight… …but with her father's respect. When Riva's courage was again questioned, she climbed a mountain in search of a dragon's egg—an act few dared attempt. She fell into a dragon's nest… and into a secret older than nations. There she encountered gnomes, holding dragon hatchlings captive in pursuit of treasure. Riva chose the hatchlings. She fought beside them—and was recognized by a Bronze Dragon as a dragon-friend. But the time was not yet right. Bound by the Oath of Neutrality, the dragon erased her memory of the encounter. Only her courage remained. In 351 AC, Riva was rescued from hobgoblins by a young warrior named Sturm Brightblade. Their journey led them to a Temple of Majere, where Riva met Vandar Brightblade, Sturm's uncle and a monk of deep conviction. When the Blue Dragonarmy descended, the temple was annihilated. Only Riva and Vandar survived. From a hidden shed, Vandar revealed a weapon of legend—a dragonlance. Their path led to Castle Silvercrown, where betrayal awaited. Riva's brother Marik revealed himself as a Sivak Draconian, murdering, taunting, and mocking before Riva struck him down—only to watch his body twist into her own likeness as he died. That night, Riva and Vandar shared the same dream. Lord Soth. Takhisis. And Temptation. Riva raised the dragonlance against the Dark Queen herself. When the Dragonarmies attacked, Riva struck down a red dragon—but was no match for Kitiara uth Matar. Vandar died shielding a child. The dragonlance was taken. And Fizban revealed the truth: Riva had wielded a false lance. The real one had never been lost. By the time Riva stood before the minotaurs of Nethosak, she was no longer merely Riva Silvercrown. She was Riva Silverblade— Knight of the Sword, champion of Paladine, and voice of Solamnic honor beyond Ansalon's shores. Even when alliances failed, her resolve did not. Summoned by Fizban, Riva was cast across the world to Taladas, a land broken by war and forgotten by gods. There, she slew a blue dragon, opposed traitorous minotaurs, freed captives, and became a symbol of hope among strangers who had none. She crossed shardstorms, elven caverns, and burning fields. She chose mercy when others chose fire. And when a village punished a boy mage for a terrible mistake, Riva defied the law—saving him from death, even as fate claimed him anyway. In Taladas, Riva learned that righteousness does not always bring victory. Sometimes… it only ensures that goodness survives. Decades later, weakened by poison and age, Riva fled draconians across Ansalon. Her dragon Ktarrh lay dead. Yet even then, Riva stood. She entrusted a scroll to Solamnic Knights astride bronze dragons—guiding them to victory one last time. In her final years, Riva Silverblade became head knight of Castle Eastwatch, guarding Southern Ergoth with wisdom earned through sacrifice. She commanded not with arrogance—but with memory. She passed peacefully in 422 AC. Riva Silverblade was never meant to be a knight. That is why she became one. Headstrong. Impulsive. Noble. She carried the courage of a dragon, and proved that honor is not inherited—It is earned. Outro And that is all I have to say about Riva Silverblade. Do you think she should have been given entrance into the Knighthood? Did you like her storyline largely taking place in Taladas? And finally, have you played Price of Courage and did you witness her final moments? Leave a comment below. I would like to invite you to subscribe to this YouTube channel, ring the bell to get notified about upcoming videos, and click the like button. It all helps other Dragonlance fans learn about this channel and its content. Thank you for watching — this has been Adam with DragonLance Saga, and until next time, remember: So I'm credited with a book I didn't write, That's about sex although it isn't, and is being used by a rebellion that has yet to rebel.
Impulsive and overly reactionary actions in the field are one of, but not the leading cause of death of Delta Green Agents; especially when those actions happen in a theoretical minefieldnegativemodifier@gmail.comSupport the show on Patreonwww.negativemodifier.comDelta Green is a ttrpg work of fiction published by Arc Dream PublishingSpecial thanks to: Woodenbullfrog, Derek Gustafson, and Nate Bob Benton
Check out the collection of fidgets Team Shiny loves! You know what to do. You've made the list, downloaded the app, maybe even set a timer. But when it's time to actually do the thing, your brain shuts down. And instead of momentum, you get a wall of shame.In this episode of Something Shiny: ADHD, David and Isabelle are joined by Russ Jones, creator of ADHD Big Brother, wellness coach, and no-BS accountability pro. Russ brings a unique humor and honesty to one of the hardest parts of living with ADHD—knowing what to do but still not being able to do it.This conversation dives into:The motivation myth (and what actually helps ADHD brains move)Why “just try harder” never worksThe role of accountability—especially when it's designed for youHow shame becomes invisible architecture in your daily lifeThe shift that happens when someone believes in your ability to changeRuss isn't here to hand out hacks—he's here to name what's real, what's hard, and what might help. Because sometimes the most useful tool is someone showing you that you're not broken, you've just been using the wrong blueprint.Want more from Russ? Visit ADHDBigBrother.com and check out the ADHD Big Brother Podcast wherever you get your podcasts.
Today's NPC Prompts were: Horror Setting, Human, Laborer, Outcast, Lawful Evil, Energetic, Impulsive, Camps Outside of TownGrace toiled endlessly in the keep of the heroes for years, learning to adapt to all of their unruly antics, until they broke into her bedroom, destroying all of her belongings during a night of debauchery. She took her skills and knowledge of the heroes to the local magistrate and began to make a case against their carelessness, while making her home in a safe grotto outside of town. And if she happens to assist an old mage to the resting places where the heroes' victims are buried... well, there's nothing illegal about that.Want to make a suggestion?Submit a form here: https://forms.gle/oSMMhMWpvZcLdGPK7Reach out at Resonantmoon.com/npc-matchmakerThis project is for the Dog Days of Advent 2025.Music is "Air Prelude" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Check out the collection of fidgets Team Shiny loves! You know that moment when you're doing something hard, painful, or just plain exhausting, and a tiny voice whispers, "Why is this so hard for me?" You're not alone and in this episode we'll break down where that comes from and how to escape the shame spiral.We're joined again by therapist Grace Gautier, a trans woman who works closely with trans and neurodivergent communities. Last week the group cracked open the shame so many of us carry about being “too much” or “not enough” and began to see those traits not as flaws, but as survival strategies. If you haven't heard that one yet, listen here. It's a grounding prequel to this one—especially if you've ever felt like you had to earn your way into belonging. This episode follows that path even deeper! Because once you name the systems that shaped you, the question becomes: now what?It's a conversation about internalized ableism, pushing through pain to prove worth, and the quiet (and sometimes loud) practice of unmasking. Not everywhere. Not all at once. Just somewhere. Together, they unpack:Why we equate doing hard things with being good enoughHow ableism hides in everyday pressure and perfectionismWhat it looks like to stop chasing ease and start honoring honestyThe quiet power of choosing to show up as yourselfIf you've ever felt stuck over performing while quietly falling apart, this conversation might be a the paradigm shift you need.
Parshat Vayetze
In this episode of The Spark, Katy welcomes back Ashley Johnson, Head of Brand Narrative at Pentagram in London, for a playful, after-hours chat that reveals a more mischievous side to the celebrated writer and strategist. After their in-depth Creative Boom interview, this follow-up is all about quick-fire questions, impulsive stories and surprising confessions that shine a light on the person behind the craft. Ashley reflects on the moments that keep her on her toes, shares a travel tale that takes an unexpected turn, and drops a few wonderfully awkward nuggets from her younger years. There are laughs, a touch of vulnerability, and plenty of sharp insights about creativity, communication and the quiet power of words. It's warm, witty and just a little unpredictable—the perfect companion piece to her main interview, and a reminder that the best sparks come when you loosen the rules and let the conversation roam
Black Friday is basically engineered to hijack an ADHD brain. Countdown timers, flashing banners, urgency emails — it's the perfect storm for impulsive buying and dopamine-driven decisions. In this short solo episode, Clinical Psychologist and ADHD specialist Michaela Thomas shares three quick, compassionate strategies to help you navigate Black Friday with intention, self-trust, and calm, rather than getting pulled into impulsive spending. You'll learn how to pause before you buy, check your emotional state, and create a tiny, intentional “YES list” that keeps you grounded instead of overwhelmed. Whether you've overspent before or simply want to approach the season with more steadiness, this episode offers practical tools you can use today — without shame, restriction, or perfectionism. In this episode, you'll hear: Why Black Friday is especially triggering for ADHD brains How urgency and dopamine hijack your decision-making The 10-second pause that protects you from impulsive buys How to spot when you're “emotion spending” vs. choosing consciously How a micro 3-item “intentional yes” list keeps you grounded How to honour your needs and your values during the sales If you struggle with impulsivity, emotional regulation or burnout… You're not alone — and you're not broken. These tendencies are part of your wiring, not a personal flaw. You might need support in learning to slow down for long enough to notice how you feel so you can regulate your emotions and nervous system. Connect with Michaela: Instagram: @the_thomas_connection Website: thethomasconnection.co.uk Join the newsletter for tools on slowing down with compassion on www.thethomasconnection.co.uk/newsletter
Check out the collection of fidgets Team Shiny loves! There's a particular kind of tired that seeps past your muscles—it settles in your body memory. The kind that comes from years spent reshaping yourself around other people's comfort. If you've ever been told your joy was too big, your voice too loud, your questions too many—this conversation might feel like exhaling.In this episode of Something Shiny: ADHD, therapist Grace Gautier joins Isabelle Richards and David Kessler for a deeply human conversation about what it means to hide your corners to stay connected. Grace, a trans woman who works closely with trans and neurodivergent communities, puts language to something so many of us have felt but couldn't name: carceral logic—that cultural instinct to isolate or correct those who struggle, instead of shifting the environment to support them.We talk about what happens when systems teach us to monitor ourselves before anyone else can. How masking gets confused for maturity. How survival strategies get mislabeled as flaws. And why returning to connection—not perfection—is the real work of healing.We explore:The overlap between neurodivergent and trans lived experiencesWhy we learn to tuck away the most beautiful, vital parts of ourselvesThe difference between being managed and being metHow community becomes the repairDavid brings in the metaphor of the uncarved block—this tender image of a version of you untouched by the sanding-down of social expectation. Grace recognizes herself immediately. She traces how her sensory overwhelm, emotional intensity, and clutter-as-memory weren't signs of dysfunction—they were adaptations. Signals. Ways of being.Grace also shares the ache of her father's deportation and the clarity that arrived when she was finally diagnosed with ADHD later in life. Suddenly, things made sense. She didn't need to try harder—she needed support that didn't punish her nervous system.By the end of this conversation, you'll realize the parts you were taught to hide were actually never flaws to fix, but rather truths you were carrying alone. What shifts when you stop mistaking survival for failure? What changes when you see your ADHD traits not as obstacles, but as signals? Maybe, for the first time, things make sense. And maybe that sense brings a kind of peace you didn't know you were allowed to feel.
What if the fastest way to beat cravings, cool heated words, and stop impulse buys is as simple as changing what you pay attention to? In today's episode we explore a practical, science-informed method for redirecting focus and shifting body state so urges lose their grip and better choices get easier. Along the way, we share real examples from coaching and daily life that show how quickly a craving fades when you anchor your mind elsewhere. The same playbook helps in relationships and money choices. Train these skills like reps in the gym and you'll see spillover benefits across food, leadership, relationships, money-saving and decisions for better life. If you're ready to turn urges into opportunities for deliberate action, press play and pick one tool to test today. If the method helps, share this episode with a friend, subscribe for more practical mindset tools, and leave a quick review so others can find the show. Your attention is your leverage - let's use it for good. Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Feeling the pull of Black Friday deals? Why impulsive buying doesn't spark joy (and what to do instead)Black Friday is everywhere. Emails, countdowns, flashing sales. It's easy to get caught up in the pressure to buy before it's too late.But what if this “buy now” culture is quietly undoing all the calm and clarity you've been creating through decluttering and organizing?In this short episode, I'm talking about why impulsive buying rarely brings joy, and how to shift toward intentional choices that actually support your home organization goals.You'll hear why those deals feel so tempting, how impulsive shopping affects women with ADHD and busy family lives, and what simple declutter strategies can help you stay calm, clear, and in control.If you've been working on overcoming overwhelm and building a more peaceful home, this episode will help you protect your progress and shop with intention this season.Because decluttering isn't just about letting go of things. It's about choosing what truly adds value and joy.Listen now to learn how to:Avoid the clutter that comes from impulsive shoppingRecognize the emotional triggers behind Black Friday dealsUse simple, intentional buying habits that support your organizing journeyFeel more in control of your time, money, and family spaceAnd if you'd love more support, join my free Facebook group for podcast listeners. I host a monthly online decluttering session there, and our last one was a full house. You can join us HEREI would LOVE to hear from you. Text Message me here. How to leave an Apple Podcasts review on iPhone or iPadOpen the Apple Podcasts app.Tap Search and type Living Clutter Free Forever.Tap the show (not an episode) to open the show page.Scroll down past 4 or 5 eipsodes to Ratings and Reviews.Tap Write a Review.Choose a star rating, add a title and a short review.Tap Send.Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer
Impulsive Behavior - Going with the Flow (Part 4) by St. Mark ATL
Yvonne An is a Korean entrepreneur and creator based in Manila. She blends creativity with data, even building her own TikTok analysis bot to study trends, performance, and what drives PR and brand deals. Yvonne shares an honest look into her life—balancing startups, mental health, and her experience living in the Philippines—making her a relatable voice for Gen Z builders and creatives.Connect with Yvonne:https://www.instagram.com/yvonnean_https://www.tiktok.com/@yvonnneCHAPTERS:0:00 – Introduction0:49 – Meet Yvonne1:15 – What Yvonne has been focused on2:21 – Why Yvonne started a company5:12 – Content creation as stress relief5:59 – What she enjoys about creating7:38 – Building a TikTok data bot9:27 – How the bot measures content ROI10:44 – How she built the bot11:58 – Labeling & scraping TikTok data12:51 – Tracking growth and plateaus14:11 – Why she signed with an agency15:27 – Balancing startups + content16:28 – Her dad's surprising hobbies16:56 – Yvonne on her mom & family19:11 – Where her independent energy comes from20:24 – Gen Z entrepreneurs21:59 – Thoughts on Cluely's content strategy23:45 – Young entrepreneurs today24:09 – Her brother's path24:40 – Would she want kids?25:17 – Raising entrepreneurial kids27:15 – How parents shape business mindset28:51 – Lessons from her dad's hardships32:09 – When her dad left LG33:48 – How old she was then34:46 – Andy's first trip to the Philippines36:37 – Rockwell run club38:42 – Filipino “clientele relationship”41:58 – Building company culture in PH45:53 – Antidepressants & mental health47:57 – Impulsive behavior in relationships48:33 – Andy's personality quiz (money)50:11 – Is religion good or bad?52:14 – Emotional vs. logical54:01 – Who's more hardworking?54:12 – Wait for someone or date who likes you?54:39 – Her biggest 2024–2025 takeaways55:55 – Naming a child with two letters56:40 – What she'd change about Andy57:37 – Airport ride scenario59:12 – Last time she asked for help1:04:18 – Last three times she helped others1:07:45 – Andy's reflection on Yvonne1:09:45 – Guessing each other's MBTI1:16:00 – Similar vs. opposite partners1:16:49 – Does she have ADHD?1:17:06 – Feeling out of place in PH1:19:35 – Her day-to-day life in Manila1:20:43 – Balancing career + relationship1:22:02 – Purpose of life1:23:19 – Is life meaningless?1:23:51 – What puts her in a sad state1:24:43 – How convo would differ without SSRIs1:25:35 – Does she need SSRIs long-term?1:26:49 – Her anxiety1:27:49 – Plans for the rest of her gap year1:29:10 – Could she thrive at UC Berkeley?1:30:40 – Being seen as a “pretty dumb girl”1:32:07 – Story about people “playing dumb”1:34:40 – Yvonne's recent life discoveries1:35:26 – Her next 6-month goal1:36:42 – Why Andy thought her life was “nerfed”1:38:58 – Connect with Yvonne1:40:14 – Why some girls “play dumb”1:41:13 – How her personal brand shows only a slice of her1:42:21 – Outro
i feel like we can all relate to this so thought id share some things that are helping me recently!obvs still treat yourself xxx
Black Friday is just a couple of weeks away, and shoppers across South Africa are already gearing up for one of the biggest retail events of the year. It's that time when deals flood our timelines. When the discounts start flashing, do you stick to your budget and shop smart, or do you give in to the thrill and buy impulsively? Here's what you had to say...
Impulsive Behavior - Bad Examples (Part 3) by St. Mark ATL
Check out the collection of fidgets Team Shiny loves! We gotta be able to handle hearing people talk about us, even when it's triggering and hard, because it can ultimately show us where the work is. And maybe you can be an expert on soething without having it yourself (like ADHD) but perhaps it requires a sense of curiosity, empathy, or some kind of introspection that recpognizes your lane, your scope, and your own biases? From anthropology and sociology to X-Men and who is Magneto and Charles Xavier, David and Isabelle meander through what it means to be an ally and also set up some solid recent hyperfixations.---We gotta tolerate hearing people talking about what they think about us, including people who have lots of degrees and expertise, and also know that each person doesn't have the answers. Maybe it has to do with conversations that people have about us without us ADHDers? Then again there are journalists, who don't have expertise but who can report on the data they get. David names that there are good and bad journalists, and there is critical thinking. How much about people's ADHD ‘expertise' includes interpersonal work and understanding about attachment, relationships, your own identity. Like, if you're an expert on ADHD and you're not friends with people who have ADHD outside of your work (if you yourself don't have it)—something to look at? David names that as therapists, we have this debate about multicultural approaches—do you need to have a white therapist to work with white clients, a Black therapist to work with Black therapists? You need to know your lane and your expertise. David's own therapist is not an expert in ADHD. And neither is Isabelle's. They know to ask us questions, can ask “how does this relate to ADHD?” We might be the person with ADHD that helps them better understand that. Allies don't want to get rid of parts of you, they want to help parts of you. An ally is different than a researcher, Isabelle wants to name that you need to be enough of an ally to a topic and be curious. In undergrad, she studied anthropology and archaeology, and it's a blend of super specific science and also lots of educated guessing. She remembers learning about participant observation in anthropology, that just by observing a culture or a group you are impacting the group. It's way more about noticing what your own biases are. David's own background in sociology, the idea of intersectionality. David didn't really think about ADHD or neurodiversity as a culture until college. He's a big comic book fan and he loved the X-Men. They're trying to hide their mutant powers to not be exploited by the government and the X-Men are trying to help these mutants and take them to saving. Charles Xavier and Magneto were portrayed to be iconic people. Magneto was Malcolm X while Charles Xavier was based on Martin Luther King, Jr. It's two different portrayals around protecting yourself—do you get violent and active or passive? Maybe the mutants are a great metaphor for neurodiversity as well as the civil rights war—if you have been marginalized you can have empathy toward other people who are marginalized. It's not so personal, people do things to us that they do to other marginalized groups. It can also signify that we have a culture. It would be if everyone says they have a pile of unfolded clothes that threaten your identity, your pile of mail—-culturally both David and Isabelle are both connected to the plan that they didn't want to leave it there. When we connect about parts of our culture. Isabelle and David so appreciate this conversation. Isabelle names asynchronous processing—she can't just off the cuff rattle off her ideas and also needs time to talk it out, externalize, and think about things beyond the initial moment or conversations. How important it is for us to keep having these conversations. Isabelle wonders if David is like Charles Xavier. He wishes he could be Charles Xavier. Isabelle might be Charles Xavier. Because maybe she loves or identifies with Patrick Stewart so much. So maybe David is Magneto—in the comic books they were best friends, and he was like “they'll never learn, we need to protect our people” whereas as the other is like “don't give in to our aggressive urges.” David needs to shout out: Dungeon Crawler Carl. Not wearing any pants, the cat jumps out of his house trying to get the cat out of the tree, and Carl can then go on an 18 level dungeon crawl and can save the planet earth. The audio book is a treasure, David is a big fan of role playing games, he consumed all seven books in less than three weeks. Isabelle names why cats get stuck in trees, their claws go the other way so they get stuck—but big cats can go backwards. Isabelle mentions an enneagram book that she really appreciates. She was hooked on Borders and loved it as a kid and would keep trying to have someone explain me to me, and one of those books was on the enneagram (which makes David feel like he went to the bathroom during learning fractions and never picked up on it). And she mispronounced it and would read the book at people. Because tell her she's neurospicy without telling her she's neurospicy.Stephanie Sarkis is an ADHD expert who also has ADHD X-Men and more on Patrick StewartThe American Psychological Association vote on 'homosexuality' being listed as a diagnosable mental disorder in the Diagnostic and Statistical Manual (DSM) happened back in the LATE 80's (WHAAAATTTTT? yes).--there is a long history to depathologizing sexual identities, deeply impacted by tons of activism and advocacy. For more, you can see this NIH article on this history.Dungeon Crawler Carl seriesCats getting stuck on trees because of claw shape -- fascinatingly, going down backwards is a skill some cats can learn. Also, here is this website: Catrescueguy.com. *(you're welcome)*The amazing enneagram book Isabelle was trying to remember the title of -- The Unfiltered Enneagram by Elizabeth Orr------Cover Art by: Sol VázquezTechnical Support by: Bobby Richards Here's a nifty little promo code for those who either delayed gratification or who let this episode run through to the end because they were busy vacuuming.
October 26 2025; 8am: President Trump's on and off again fight with Canada continues after he called off trade talks over an anti-tariff ad early this week. Days later, he posted on Truth Social that he planned to hike tariffs on imports of Canadian goods by an extra 10% because the ad wasn't pulled off the air immediately. Plus, as inflation is on the rise, SNAP benefits are about to expire November 1st. Rep. Brendan Boyle, ranking Democrat on the House Budget Committee, joins “The Weekend” to discuss it all. For more, follow us on social media:Bluesky: @theweekendmsnbc.bsky.socialInstagram: @theweekendmsnbcTikTok: @theweekendmsnbcTo listen to this show and other MSNBC podcasts without ads, sign up for MSNBC Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We all have trouble thinking before we speak and act. We want to be present and flow, but we also want to be careful and thoughtful of what we do. So how do we think before we act and still be present? How do we stop impulsive behavior, giving into addiction and addictive urges, and reacting from anger or losing our temper?Why do we sometimes say something we don't mean, act impulsively, or hurt others unintentionally? And most importantly, how can we become aligned in our words, thoughts and actions so that we no longer have to watch we say and do?In this podcast, I share a simple but powerful 2-step process for maintaining our presence, our wisdom, and our peace and clarity so that we can always act in the most skilled and beneficial way that leads to longterm peace and wellbeing for ourself and our loved ones.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the Podcast And if you'd like to explore these ideas in greater depth, you can find all of my books here.
We're back with another instalment of The Spark, Creative Boom's bonus episode that gets under the skin of each week's guest. Host Katy Cowan is joined this time by Haraldur 'Halli' Thorleifsson – designer, entrepreneur, philanthropist and founder of Ramp Up Reykjavik. In this playful after-show, Halli reflects on the first book that changed him, the moments he's felt out of his depth, and the creative hill he'd happily die on. He opens up about the small rituals that keep him going, the impulsive adventures that shaped him, and even lets slip who he'd invite to his dream dinner party. It's thoughtful, funny and full of surprises – the perfect companion to his full conversation with Katy, released earlier this week.
In his weekly Penn State YouTube segment, Post-Gazette sports columnist Paul Zeise joins host Adam Bittner to react to the Nittany Lions' firing of coach James Franklin this week. Was the move by AD Pat Kraft too impulsive in hindsight? Did he deserve at least another year considering Penn State was in the Big Ten championship and College Football Playoff less than a year ago? What does Paul make of legacy candidates for the job including Nebraska's Matt Rhule and Cincinnati Bengals DC Al Golden, both of whom played for Joe Paterno in Happy Valley? And what should we make of Curt Cignetti's new deal at Indiana and his potential to take the Penn State job? Our duo tackles those questions and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Lured Up Podcast 365 Live Streamed on - 9/30/25 Publish Date - 10/3/2025 When you think about it, this week was completely normal. Wake up, open the game, go to work, come home, go to bed, then repeat. The culture of routines that this game has created provide Trainers with the consistent backbone to their day. As Pokémon GO Trainers, we really do have a unique approach to how we game, with gameplay styles that are diverse and personalized. Being a current Pokémon GO Trainer is a great thing. Mega Camerupt gave IRL Trainers the opportunity to have another day of grinding which could evolve into a Trade Day afterparty. With most events happening on Sundays, it lines up perfectly, but for next Saturday's Meta Metagross Raid Day, we may see the first stand alone Trade Day Campfire events. We can't hype up enough how awesome Trade Days are and how they managed to create a weekly event that pairs perfectly with off screen activities. Looking at the October Calendar, we see a balanced month of events, new releases, and the return of the Halloween Event. Mega Metagross has been a long time coming so we put together a Battle Party and check out Pokebattler and GO Hub to review what counters to bring. Hopefully we see some fun and unique battle parties out there as the Counter list is exceptionally diverse. Let us know what you are bringing! We wrap things up by spending a hypothetical $20 in the webstore and opening a conversation about spending in general. One thing the game does well is to tap into our emotions to influence spending, even when the purchase may not lead to what you want or expect. Impulsive behaviors, FOMO, and so many other factors play a role in how much and how often we spend. Does this give Trainers agency to be an individual, or does it drive Trainers apart? We dig in deep! Completely Normal Mega Camerupt Raid Day Steel Skyline October Content Update Harvest Festival Mega Metagross Raid Day Mega Metagross GO Hub Mega Metagross Pokebattler Pokémon GO Web Store LuredUp@PokemonProfessor.com Voicemail and SMS: 732-835-8639 Stay up to date by adding our Google Calendar to your account! Connect with us on multiple platforms! https://linktr.ee/PokemonProfessorNetwork Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer Xander Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix) Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/ http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2025 Pokémon GO is Trademark and © of Niantic, Inc.Lured Up and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Check out the collection of fidgets Team Shiny loves! Is the 'overdiagnosing' of ADHD, autism, and other neurodevelopmental conditions a 'danger,' and to whom? Isabelle and David continue taking some common myths and misperceptions, questioning who and how we gatekeep 'neurodiversity' (including the idea that maybe there really is no 'neurotypical')--and how one group's fears that these labels harm us cannot negate the fear neurospicy folks have that they will be in trouble, or judged, or stigmatized for being who they are and unmasking. Also using the power of compassion and inviting more conversations, while not jumping to cancelling anyone--because everyone gets to fart in an elevator once or twice. -----Isabelle is coming in hot. She continues to explore her reaction to a podcast episode she listened to recently, Armchair Expert with guest Suzanne O'Sullivan on overdiagnosis, which went from covering seizure disorders to ADHD and autism, especially high-masking autism, real quick. She is so frustrated that a non-expert on ADHD—someone like O'Sullivan, whose expertise is working with epilepsy and seizure disorders, has now spent so much time talking about ADHD and autism when that is not an area of expertise. David names that he thinks this is an important conversation to have, because we are validating the other perspectives. There is a medical model of disease sets us up to want to oppose or eradicate the ‘disease;' where things like neurodevelopment conditions like ADHD and autism are not something to be ‘cured' or ‘fixed.” David makes the comparison, its like a bunch of people sitting and talking about going to Mexico when no one has ever been there—cultural representation. For example, someone has mild amounts of anxiety throughout the day. They understand this anxiety as having ADHD. They use ADHD interventions to help them and they found a community, and it makes sense and they feel better, it works for them. And then someone comes up with a reason to say that person does not have ADHD, that this definition does not apply—why are we being so careful when it comes to gatekeeping diversity, including neurodiversity? This wonderful person that David met at a training, named Shay, asked: is there anyone that is neurotypical? We could think of the difference between traits and states. And then he thought about personal examples. He doesn't know if there is someone "neurotypical." Would it to be less shocking that people have different neurological needs or educational differences if we recognized that there may be no 'one' baseline or group to compare everything to? And how quickly we dismiss difference--like knowing that because David listened to books, the argument that what he did was not 'reading'--but we get back to actual question, which is...what was the task, and did it get done? Often, talking about the fantasy of how ADHD looks or how its supposed to be, it's more about other people. A lot of people with ADHD believe that if its easy for them, they're cheating. Because its supposed to be hard. Do most non-ADHD people think that way? The debates are now that anxiety, bipolar disorder, OCD—these are neurological differences—they are also looking at causal factors to all these conditions that are not chosen. So is the only person who is ‘normal' the person who has no feelings, reactions, or responses? Someone who has no big responses to stimuli, someone who is antisocial? Isabelle does fall into the categorizing and black and white thinking, and how its a part of learning, to categorize and generalize. This is not dissimilar to how people talk about race, gender, and about culturally defined parts of experiences because we collectively make them a thing—maybe its myth making and collective storytelling. There is a gravitational pull to the idea of being neurotypical or mentally ‘well' and then there's good and bad. Isabelle wonders where the compassion goes? David speaks up—they have compassion. People are scared. People are scared and when we're scared, we have a reflexive reactions. People have found safety or comfort in the label of ‘normal' or ‘neurotypical,' and they see difference as not good, and they're really trying to, in their mind, help people in their messaging. Terror management theory: when you're scared, you find a group of people who are like you and you band together to be less scared. So, there are a chunk of people out there who are getting very specific about who is in or out of the group. David can have a lot of compassion for that fear, that fear about who gets to belong. But he also wants to speak to the neurodivergent person who is doing something you tell them will help—and it hurts them? It's a real fear we carry. David uses the example of his mom—bless her heart (see the Southern US use of this phrase on many levels below)—who grew up being told the importance of having arch support in shoes, and so when David had flat feet, she had him use these inserts—David is not blaming his mom, she did the best she could—lots of people are told not to touch things, don't go into the light. Every neurodivergent person has to have the fear “I'm doing this wrong, I'm in trouble, I'm doing something bad!” To little David: you know, you have flat feet, you have more stability around corners—but another voice would say “don't tell anyone you have flat feet, it's bad.” He has compassion for the fear people have that want everyone to be the same, to not stand out or be different, and there is also a fear that neurodivergent people sit with every day about whether or not they're allowed to act the way they act. Isabelle names that the podcasters were saying “oh, these diagnoses are an excuse to then act in ways that are socially awkward.” Ahem. Isabelle describes how this feels like when she describes her inner workings to someone in all the steps she takes when she sits down next to someone, wondering if this is the right physical distance, is she staring at their eyebrows too long, is she pausing appropriately, etc.—and when she unmasks and reveals this, the person considers it a compliment to say “I couldn't tell.” It's the idea that someone outside of you knows more about your experience than you do. The way that diagnoses connect to power and gatekeeping for services and Isabelle makes the point that those who are saying “over diagnosis is dangerous”—to whom? On what planet are folks who are neurospicy getting enough of the supports and services and resources and access that they need? The system is already failing most of us. David names: this isn't cancer, this isn't people getting chemo erroneously. There is no danger in identification, it's about getting our needs met. What do we do as a society to neglected people, and the more you know about your needs, the less of a danger being neglected becomes. This is a question of someone who knows a lot about things wandered over into another area and made bold statements without the expertise. Isabelle was extra miffed that she also dismissed the intersections of Autism, ADHD, POTS, hyper mobile Ehlers Danlos, and MCAS and ‘nonexistent' —so damaging and harmful. These are real things, the interconnectedness of them is being actively researched, just because you are new to the party does not make something false or untrue. As David puts it, in the 70's or 80's, the APA took a vote to decide if being gay was good or bad, essentially (“do we keep gayness as a disorder?” Yes folks, this was that recently. GAH.). Now imagine someone was asleep for ten years and missed that memo and is now walking around looking at pride flags wondering “why are there so man...
REDIFF - Comment gérer l'impulsivité de son partenaire ? Quelles peuvent êtres les conséquences sur le couple ? En compagnie de Caroline Dublanche, Paul Delair revient sur les témoignages et autres moments qui ont marqué le direct. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
PREVIEW: REVOLUTIONARY WEDDING 1777: AUTHOR MOLLY BEER, "ANGELICA": Details the impulsive decision of Angelica Schuyler of Albany to elope to Massachusetts with a smooth talking Englishman who claims his name is John Carter. Much more later. 1671 NEW AMSTERDAM
impulsive men that look for happiness - #4275 (94R25 percent 261 left) by chair house 250828.mp3impulsive men that look for happiness◆またまた《ピアノ万葉集》全曲集第1巻之3アルバムの101番から150番の50曲が配信開始となりました。有名曲の「エイプリルレディ」も掲載されています。良ければ楽しんでみて下さい。VOLUME1-3 just re..
impulsive men that look for happiness - #4275 (94R25 percent 261 left) by chair house 250828 (94R22 pc 262 left) by chair house 250827 (again, William Butler Yeats from May 22, 2025) *** NEW CATCHPHRASE FOR PIANO TEN THOUSAND LEAVES *** " Gentleness, carried on 4,536 leaves of sound " *** "PIANO TEN THOUSAND LEAVE" COMPLETE WORK ALBUM SERIES START *** VOLUME1-3 just released! =========================== The Complete Works of Piano Ten Thousand Leaves Vol.1-3 =========================== VOLUME1-3 just released! youtube full video https://youtu.be/ue7KsUBdLME?si=5UbdJelOAPjqboiJ spotify: https://open.spotify.com/intl-ja/album/6BAV5XloL6HDGboFeiE3VF?si=e4E-3zI0RqCt8aQNrnMHrQ Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-3/1834912123 iTunes: purchase Album https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-3/1834912123 amazon Music https://amazon.com/music/player/albums/B0FNDDFTW2?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_4kj77fpmJdGrvADsVirUVslCc Line Music: https://lin.ee/pLw6V26 AWA: https://s.awa.fm/album/9d108ba2ed89bf6d3499?t=1755900044 all music streaming services: https://linkco.re/8RNRdEa3?lang=en
Cartis Best: Non-Impulsive LeadershipCartis Best is the director of Impulse Leadership LLC, working with clients to develop strategies to lead, especially in uncertain times. I'm curious to find out more about his journey, namely how his Engineering background benefited him in what he does now, how his clients work with him, and how speaking figures into it all.To get in touch with Cartis, visit http://cartisbest.com__TEACH THE GEEK (http://teachthegeek.com) Prefer video? Visit http://youtube.teachthegeek.comGet Public Speaking Tips for STEM Professionals at http://teachthegeek.com/tips
Impulsive decisions have come home to roost, but it seems like poor infrastructure is going to be the first hurdle that will have to be overcome. Not all impulsive decisions are poor decisions though; we will save that for the Coldplay concerts. Top 5 for sure.
Send us a textIn this episode of Authors Who Lead, I sit down with Dan Andrews—writer, entrepreneur, and founder of the Dynamite Circle—to dig deep into what it means to write and lead in today's creative landscape. Our conversation is a goldmine for aspiring authors who wrestle with the pressure to be original, the fear of starting, and the all-too-familiar sting of writer's block. Together, we explore how the writing process—far from being mystical or reserved for geniuses—is something deeply human, honest, and accessible.Timestamp:00:00 Internet transparency movement origins06:10 Internet explorations and new paths07:29 Tim Ferriss' timely insight11:12 Early networking and generosity15:51 Conference speech writing hack18:10 Authors' need for control21:47 Before the Exit insights25:16 Founder mode's accelerated influence28:19 The 1000-day principle33:22 High output drives success35:49 Creative limits enhance artistic expression37:52 Creative freedom vs. impactful writing42:29 Overcoming creative doubt46:02 Personal podcast narratives48:48 Writing as a life-changing idea53:39 Impulsive ticket purchase regrets55:03 Apprenticeship success at MeetupFull show notesCOMMUNITY PROGRAMS
Let's revisit a bunch of neurodivergent folx reminiscing about what it was like growing up (and being diagnosed with) ADHD in the 90's. Featuring some real gems about accommodations for reading, what hyperfocus can feel like, and stuff about Richard Dreyfuss. ----Isabelle & David welcome Isabelle's husband, Bobby, and David's childhood friend, Ashley, who both also have ADHD. Ashley shares that she was diagnosed with ADHD back in '94 when understanding of ADHD was still in its early days and accommodations like audio books and extended time for test taking were new(er). The group describes what reading looks like, including eye tracking issues connected to ADHD—and the levels of accommodations they each use, including highlighters, white noise, audiobooks, etc. One way of handling a breakup is to mouth the words to the song that's playing while you're being dumped. Other accommodations to encourage hyperfocus on reading also include listening to older instrumental music, and matching beats per minute to the task you're doing. The advantages of continuous play on music platforms (like Spotify, not a sponsor) and the rabbit holes you can get lost in. Bobby's tangent on a gem of a comedy album (see below). The group also discusses other labels that you can gather along the way with ADHD; David was labelled as having behavior problems, skipping class, acting out. Bobby experienced the world as Ferris Buehler and his response to being bullied was to work the system to get the bullies to leave you alone. How impulsivity can help you work the system or leave you hanging. The idea of either not trying to make waves or making waves when none are around. The message David got was that there was something wrong with him. The white privilege of an ADHD diagnosis, as opposed to being labeled oppositional defiant. Name of Bobby's find (click for a link to a youtube video): I Wanna Meet Richard Dreyfuss by Gabriel GundackerEye tracking issues (related to ADHD): Typical issues that can impair reading are related to either impulsively (jumping to a wrong line) or attention issues related to thinking about off topic things while reading. Click here for more.DAVID'S DEFINITIONS:IMPOSTER SYNDROME is the belief you don't belong/are bad, or that you have to be perfect on the outside along with the fear you will be found out/exposed and people will know you're a mess on the inside. OPPOSITIONAL DEFIANT (Disorder, AKA ODD) is a clinical diagnosis that is applied to children marked by intentional acts of disobedience, and conflicts with authority. This diagnosis is much different than a diagnosis of ADHD, although some parts of ADHD can be oppositional in nature, they are not truly rooted in fighting Authority, as much as the rooted in finding agency. For example, a person with ADHD may find themselves fighting an authority figure because they took a candy bar they were eating and want the candy bar back. A person with ODD would fighting the authority figure because they were an authority figure, forgetting about the candy bar.RESPONSE COST is understanding the consequences of our actions, later down the road.-------cover art by: Sol Vázqueztechnical support by: Bobby Richards
Beat Migs! And we chat about Danny getting an impulsive tattoo over the weekend!
Modern screen time isn't just harmless entertainment—it's reshaping our kids' brains. In this summer mashup with Dr. Nicholas Kardaras, we explore how immersive, interactive tech—especially in early childhood—alters neurological development and leads to impulsivity, poor focus, and even addiction. Packed with clinical insights and hopeful strategies, this episode is a wake-up call for parents who want more for their kids than digital babysitters. Learn how early tech exposure chips away at curiosity, creativity, and resilience—and what you can do instead to help your child thrive in the real world. *** Get your copy of Glow Kids here Get your copy of Digital Madness here Learn more about Dr. Kardaras and all he has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we discuss the nonsense seed oil propaganda being shoved down our throats, why you need to quit giving into your impulsive pleasures, Mike's insane fat loss macros, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & M11 Reason to Not Become Famous (Tim Ferriss) - https://tim.blog/2020/02/02/reasons-to-not-become-famousWATCH this episode on YouTube: https://youtu.be/i-uy4Mh7Wf4TIMESTAMPS:(00:00) — Intro(00:11) — What NOT to do in door-to-door sales(05:21) — Speaking of sales... (the Mentorship... It's on sale NOW)(15:47) — Reasons to NOT become famous(20:41) — Quit giving in to your impulsive pleasures(30:17) — We need to start calling ourselves out on our shit more often(43:56) — Pickles are basically a super food(45:28) — The value of doing what you're supposed to even when you don't want to(46:03) — We're tired of this seed oil NONSENSE(54:18) — Mike's cutting macros & our favorite sources of (real) healthy fats(1:02:58) — Don't miss out on the Mentorship sale!Follow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt