Girls Worldwide Podcast

Welcome back to the Girls Worldwide Podcast. This week, I spoke to Avani Jain about her career in medicine and advocacy for the environment. We spoke about the obstacles she has faced and how she has overcome them. Stay to the end and hear her words of wisdom!Insta- @girlsworldwidepodcastEmail- girlsworldwidepodcast@gmail.comSong- Daylight- Harry Styles 

Welcome back to Girls Worldwide! I spoke with Terry Betts, a chef, and caterer from Berkeley, CA for this episode. She talked about the initiative she took during the beginning of the covid pandemic to help her community and the lessons she learned from the experience. Listen to the end to hear her words of wisdom!Insta- @girlsworldwidepodcastEmail- girlsworldwidepodcast@gmail.comSong- I'll take you there: the staple singers  

Welcome Back to another episode! This is the final episode of the Rise by Sundara series.  The episode featured Purvi, the co-founder and director of Anahat For Change Foundation. Anahat is a youth-led non-profit based out of West Bengal working to create a society where women and girls can enjoy equal rights and entitlements. I spoke with Purvi about the challenges she has faced and how she has overcome them. Listen to the end to hear her words of wisdom!Instagram- @girlsworldwidepodcastGmail- girlsworldwidepodcast@gmail.comSong- July by Leon Bridges 

Hey Everyone and welcome to the second episode of this mini-series.In this episode, I spoke to entrepreneur Susan Odongo about beginning her own business in Nairobi, Kenya, and the challenges and lessons she has learned.  Tune in for the last episode of the series next month!song- stand up by Cynthia erivoinsta- @girlsworldwidepodcastemail- girlsworldwidepodcast@gmail.com

Welcome back to the Girls Worldwide Podcast! This episode is part of a three part series that is in partnership with three young women from Rise by Sundara which  supports and empowers early stage female entrepreneurs working in water, sanitation, and hygiene. In this episode, I spoke with Junior Bakasa, the owner and founder of Olive Virgin Pvt Ltd (OV Products) a Zimbabwean detergent manufacturing company. Listen to her story of trial and triumph! Enjoyinstagram: @girsworldwidepodcastemail: girsworldwidepodcast@gmail.comsong: i was here- beyonce​

Hello!Welcome back to the Girls Worldwide Podcast. In this episode, I spoke with a member of the Sunrise Movement, Myra. We talked about the impact of climate change, how she has made an impact in her community, and of course the resources she recommends for people to become involved in climate activism. Listen to the end to hear her words of wisdom! If you would like to be featured, email me at girlsworldwidepodcast@gmail.comEnjoy-Sofiasong- we love the earth- lil dickyinstagram- @girlsworldwidepodcast

Welcome back to the Girls Worldwide Podcast! As the women in the careers segment came to a wrap, it was time to switch to a new topic. In this new season, we will be looking at lessons that people have learned through experiences. In this episode, I talked with Lucinda Lee, a junior from Paris, France, and living in San Francisco, California. We spoke about her experience moving to a new country and the struggles that she went through as well as the positive outcomes. Listen to hear her words of wisdom!Instagram- @girlsworldwidepodcastEmail- girlsworldwidepodcast@gmail.comSong- Tadow by Masego, FKJ

Welcome back to the podcast! In this episode, I spoke with Andrea Vargas, from California but based in New Mexico. Listen to Andrea's story and the challenges she went through at the beginning of her career as well as the lessons and insights she has learned. If you are interested in being an artist in the future, keep your ears open for her words of wisdom and resources she believes help. email- girlsworldwidepodcast@gmail.comsong-Gotan Project- Santa MariaInstagram- @girlsworldwidepodcast  

Welcome back to the podcast! In this episode, I spoke with Debby Glupczynski, a family physician based in Los Angeles. Listen to Debby's story and the challenges she went through at the beginning of her career as well as the lessons and insights she has learned. If you are interested in being a doctor in the future, keep your ears open for her words of wisdom and resources she believes helps. email- girlsworldwidepodcast@gmail.comsong-jill scott- goldenInstagram- @girlsworldwidepodcast 

Welcome back to the podcast! In this episode, I spoke with Elena Pinderhughes, a professional flutist, songwriter, and singer based in the Bay Area. Listen to Elena's story and the challenges she went through at the beginning of her career as well as the lessons and insights she has learned. If you are interested in being a musician in the future, keep your ears open for her words of wisdom and resources she believes helps. email- girlsworldwidepodcast@gmail.comsong- C Jam Blues ft. Elena PInderhughes Instagram- @girlsworldwidepodcast 

Happy New Year! In this episode, I spoke with Raquel Zepeda, a new lawyer based in the Bay Area. Listen to Raquel's story and the challenges she went through in law school and the beginning of her career as well as the lessons and insights she has learned. If you are interested in being a lawyer in the future, keep your ears open for her words of wisdom and resources she believes helps. email- girlsworldwidepodcast@gmail.comsong- vestido by J Balvininstagram- @girlsworldwidepodcast 

Merry Christmas and Happy Holidays everyone! In this episode, I spoke to Alex Hozven, the chef and owner of the Cultured Pickle Shop, located in Berkeley, CA which focuses on fermented vegetables. Listen to Alex's story about how she got into the business, as well as the challenges she has faced and the lessons and insight she has gained. If you are interested in being an entrepreneur or being a chef, hear her words of wisdom and the resources she believes helps.  email- girlsworldwidepodcast@gmail.com song- 32 flavors by Ani DiFrancoinstagram- @girlsworldwidepodcast

Hi Everybody and welcome back to the Girls Worldwide Podcast. This is the second episode of a new series of women in careers, so if you would like to see a specific career highlighted please let me know! In this episode, I spoke with Gloria who has been working in film for some time. She spoke on her experience, as well as lessons and things she wished she knew before beginning her career as a film maker Enjoy! :)Song- j dilla- e=mc2Email- girlsworldwidepodcast@gmail.comInstagram- @girlsworldwidepodcast

Hi Everybody and welcome back to the Girls Worldwide Podcast. This episode marks the beginning of a new series of women in careers, so if you would like to see a specific career highlighted please let me know! In this episode, I spoke with Cella, an ESL high school teacher in Massachusetts who served in the peace corp for two years. She spoke on her experience, as well as lessons and things she wished she knew before beginning her career as a teacher. Enjoy! :)Song- particular by major lazerEmail- girlsworldwidepodcast@gmail.comInstagram- @girlsworldwidepodcast

Welcome back or welcome to the Girls Worldwide Podcast. Sorry for the delay in episodes. But I will soon begin a series on careers. So if you have a career you would like to hear about let me know on Instagram or email me. In this episode I spoke with Mar from Germany about her experience with anorexia. Eating disorders are important to talk because there is so many misconceptions and many causes especial nowadays with social media. So enjoy and I hope you all learn something!instagram- @girlsworldwidepodcastemail- girlsworldwidepodcast@gmail.comsong- fabrics by felly

Welcome back! This episode marks the point where we have reached every continent except Antarctica! In this episode, I spoke with Luna a now 11th grader in Colombia. Hear her story about how she was able to help out the students in her community and the challenges that came along with it. For those inspired to make a difference in their community, listen to her words of wisdom.  If you have any topics you would like to talk about, you can reach me at girlsworldwidepodcast@gmail.comInstagram- @girlsworldwidepodcastSong- Trellas by Bad Bunny

In this episode, I talked with the founders of Asian advocacy, a teen organization based on providing information and advocating for the Asian community. listen to their experience of starting an organization including their challenges and words of wisdom. song- bibi zhouinstagram- @girlsworldwidepodcastemail- girlsworldwidepodcast@gmail.com

In this episode, I spoke with two girls from Girl Up Lebanon about gender equality and how it has affected their personal community and the work they have done to try and combat this major issue as well as the obstacles they have faced. Contact- girlsworldwidepodcast@gmail.comInsta- @girlsworldwidepodcastSong- Never Give Up by Sia

Welcome back! For this episode, I spoke with Simran from Girl Up Sydney and we talked about individualism, equality, and the event they held which connected young women with different professionals in order to help more people that had become unemployed due to covid-19. instagram- @girlsworldwidepodcastemail- girlsworldwidepodcast@gmail.comsong- home by Gabrielle Alpin

Welcome back to the podcast! In this episode, I spoke with Soso from Tokyo about her event that she held covering several different issues as well as gender roles and her experience with Girl Up Tokyo. Instagram- @girlsworldwidepodcastcontact- girlsworldwidepodcast@gmail.comsong- speechless by naomi scott

Hello and welcome back to another episode! This week I was joined by Eugenie from Hong Kong who is the creator of Girl Up Honk Kong and is an aviation student. Hear her experiences of beginning her own club and as an aviation student studying to become a pilot. Enjoy!Song- one direction- girl almightyInstagram- @girlsworldwidepodcastContact- girlsworldwidepodcast@gmail.com

Hey everyone and welcome back! For this week's episode, I talked with Varija, an incoming junior from New Jersey about her involvement in stem and the creation of her cybersecurity company, helping to inform those about the dangers of the internet and how to stay safe. Enjoy!Interested in having your story told email me: girlsworldwidepodcast@gmail.cominsta- @girlsworldwidepodcastsong- know your worth- khalid & disclosure

Welcome back to the Girls Worldwide Podcast! In this episode, I talked with  Robertah about the role gender-based violence has played in her community and how it has impacted her. Also, she talked to me about the self-defense workshops she and her club held. Check other episodes of the gender-based violence mini-series to learn how it has affected Mexico and Taiwan as well as other episodes to see how girls are making a difference in society!Contact: girlsworldwidepocast@gmail.comInstagram: @girlsworldwidepodcastSong: Scars to Your Beautiful by Alessia Cara

Welcome back to the Girls Worldwide Podcast! In this episode, I talked with teen advisor Emily about the role gender-based violence has played in her community and how it has impacted her. Also, she talked to me about the work she has been doing around this topic and about beginning her own blog. Check the first episode of the gender-based violence mini-series to learn how it has affected Mexico as well as other episodes to see how girls are making a difference in society!Contact: girlsworldwidepocast@gmail.comInstagram: @girlsworldwidepodcastSong: Love Somebody- Beeges

In this episode, I spoke with Anagaby, a twelfth grader from Tampico, MX. We discussed femicides or the killing of women and the impact it has on her community. We discussed how she has been affected and how she has been able to create an impact. If you have ever witnessed or experienced gender-based violence, just know that you are not alone. This episode is a part of the Girl Up series and the first of the gender-based violence episodes. In this mini series we will travel to Taiwan and Malawi Africa to see the impact of gender base violence. Enjoy!Questions- girlsworldwidepodcast@gmail.comInstagram- @girlsworldwidepodcastSong- read my mind by the killers

Meet Keyna, a junior in High School from Brampton, Ontario. She is an active member of the organization Girl Up and on this episode talked to me about her work with menstrual justice and how she was able to fundraise over 10,000-period products in less than a month. Hear her inspiring story and check out part 1 to hear the menstrual justice work of another amazing teen. Song: Wolves- Selena GomezContact: girlsworldwidepodcast@gmail.comInstagram: @girlsworldwidepodcast

Welcome Back to the Girls Worldwide Podcast! This episode is the beginning of a new series and partnership with Girl Up, a global organization part of the UN which focuses on empowering young women. In this episode I talked with Amina, a girl up teen leader about her work around menstrual justice and the impact she has made on her community. Check out other episodes to hear more stories! Contact: girlsworldwidepodcast@gmail.comInstagram: @girlsworldwidepodcastSong: Cyanide- Daniel Cesar

Welcome back to the girls worldwide podcast! In this episode, I talked to Rachel, better known as rachmei about starting her youtube channel and the challenges she has gone through in putting it together. As well as the lessons she has learned and her words of wisdom for those also interested in starting a youtube account. Check out her videos on youtube! song: scars to your beautiful by alessia carainstagram:  @girlsworldwidepodcastcontact: girlsworldwidepodcast@gmail.com

In this episode, I talked with Ila, a senior from Poughkeepsie, New York. She explains how she was able to engage middle schoolers in a writing camp when many of the summer camps had been shut down. she provides insight on what she has learned from this experience as well as the challenges she faced. hear her words of wisdom for those trying to make a difference in their community. instagram: @girlsworldwidepodcastwebsite: girlsworldwidepodcast.comemail: girlsworldwidepodcast@gmail.comsong: sundress by a$ap rocky

in this episode, Sofia talked with Isabelle from Germany. They discussed the good times and the difficult times of being in student government. Listen as Isabelle shares some insight about what she has learned and her words of wisdom for those interested in the governement.song: cardigan by Taylor Swifthave comments or questions: girlsworldwidepodcast.com and @girlsworldwidepodcast on instagram

In this episode, Sofia talked with a college freshman from Vienna, Austria about her experiences as a gymnast coach and the challenges that she has faced a well as things that have made her smile. Listen to the passion she has in her voice as she talks about a sport that she loves and her words of wisdom. Visit girlsworldwidepodcast.com or @girlsworldwidepodcast for more information. Song: Walking On Sunshine By Katrina and the Waves

Mattea is a 10th grader from Santa Monica, California who's passionate about swimming and who's apart of the USA Swimming's 18 and under top 100 list. She talks to Sofia about challenges she has had to overcome and achievements she's proud of. Listen to hear about what word's of wisdom this swimmer has and to hear the passion behind her sport. If you are interested in having you're story featured, contact us at girlsworldwidepodcast@gmail.com Enjoy the episode! Music- Don't Forget Where You Belong by One Direction

Welcome back! For this episode, I talked with two teenage girls from Los Angeles, California about their experiences about being apart of the LGBTQ community. We discussed challenges they both faced, and common misconceptions. Listen to hear their story and the obstacles they had to overcome in order to be comfortable in their own skin. Song: Pocketful of Sunshine by Natasha Bedingfield. If you're interested in being interviewed visit www.girlsworldwidepodcast.com to find out more. 

Welcome back to the Girls Worldwide Podcast! It is a pleasure to have you all here to listen to this episode in which I interviewed a college freshman. She reflected on her college application process and gave me an insight into someone who is applying to college from outside the country. Listen to hear the upsides and downsides and all-around emotions that come with college applications. Hope you enjoy it!

Welcome back to the girls worldwide podcast! For this episode, I talked to a junior from Beijing living in Paris about the club she was apart of. Listen as she tells me how she was able to serve her community and bring smiles to those who are less fortunate as well as the lessons she has learned from this. It helps us to remember how truly lucky we are and be thankful for everything we have. 

Welcome to the Girls Worldwide Podcast! In this episode, I talked with an inspiring teen born with a disability and heard about some of the experiences and hardships she has gone through. The way she talks, with so much confidence is truly inspiring and I hope that everyone listening can learn something from her. I suggest taking time to truly listen to what she has to say and believe me you will not regret it. Side Note: Posting Schedule will now be every other Saturday at 12pm Pacific and 3 pm Eastern. Visit girlsworldwidepodcast.com for more information on this podcast!

Welcome back to another episode of the Girls Worldwide Podcast. This episode is the last episode of the distance learning segment in which I have talked to girls from different grades and cities about their experiences during quarantine and distance learning. For this episode, I was joined by a Junior from New Jersey and we talked about her hybrid learning schedule, planning for the future and so much more! I hope you enjoy it and make sure to leave and comments or suggestions at www.girlsworldwidepodcast.com. Check out the rest of the episodes in this segment to see similarities and differences. 

3rd episode of the 4 part series of talking to girls from different cities and hearing their experiences during quarantine and distance learning. This time we are taking a trip to Santa Monica, California as I am joined by a Freshman in High School. Listen to hear her experience during her first year of high school!

Welcome to the second episode of the Girls Worldwide Podcast! This is the second episode of a four-part series in which I am talking with girls around the world about their experiences with quarantine and distance learning. In this episode, I sat down with the lovely Lily from Miami, Florida, and we had a lovely talk about emotions, what being in school is like, and so much more. I hope you enjoy it! Also I'd love to hear feedback so head over to my website: girlsworldwidepodcast.com and fill out the form if you can :)

Welcome to the Girls Worldwide Podcast! This trailer is to get a little preview of what this podcast will be covering. I hope you enjoy it!

Many people all around the world are having different experiences with quarantine and distance learning, so I decided to have a talk with some of my friends that live in different cities about their quarantine and distance learning. In this episode, I sat down with the lovely Jana from Amman, Jordan, and had a lovely talk with her about online school, colleges, and so much more. I hope you enjoy it! If you have any questions or comments please visit girlsworldwidepodcast.com