Good For The Soull Podcast

We Made It, GFTS Fam! Our final episode of the year is here: Who Said That? 2024 End of the Year Recap! This special episode is full of reflections on the incredible highlights and takeaways from 2024, plus an exciting sneak peek into what's next for GFTS in 2025. As we look ahead to bigger and greater things, we're taking a much-needed sabbatical to rest, recharge, and prepare for the next chapter of this amazing journey.We're so thankful to God for using us as vessels this year, and to YOU—our GFTS family—for joining us in doing that SOULL WORK every Friday. Your love, grace, and support have meant the world to us as we've poured out our hearts for Him.Stay connected with us during this season of preparation via our personal handles: @lifecoachkenn and @_nikdehae on Instagram. We can't wait to return even stronger, with more inspiration through the Word of God and intention!We love you deeply, and this is… GOOD FOR THE SOULL!

As we approach the end of the year, we're reminded that broken crayons still color. No matter the pieces life has left behind, God can create something beautiful with it all. Join us for a heartfelt conversation about healing, faith, and trusting God's masterpiece.

GFTS FAM -- This week, we're switching it up and keeping it lighthearted with some much-needed girl time! Join us as our beautiful co-hosts share insight into where they see themselves living, their thoughts on the dating pool as Christian women, and more.This fun and laid-back episode is perfect for getting to know us on a deeper level while still embracing That SOULL Work. Trust us, you'll laugh, relate, and maybe even reflect a little!

In this week's episode, we're reminding you that no matter how many times you've fallen short, God is always ready to welcome you back. It's okay to start over, to reset, and to simply try again.We explore the beauty of grace, the power of perseverance, and how leaning into God's love can help us move forward with renewed faith. No matter where you are on your journey, this is your reminder that it's never too late to begin again with Him.

As the year winds down, it's the perfect time to reflect, refocus, and realign with the purpose God has for your life. In this episode, we dive into practical steps to discover (or rediscover) your “why,” emphasizing the importance of intentionality and faith as the foundation for stepping into the new year with clarity and confidence.Whether you're feeling stuck, unsure, or simply ready for a reset, this conversation will inspire you to seek God's guidance and embrace the plans He has for you. Let's finish the year strong, together!

GFTS Fam!! Can you believe we're 47 episodes in? Thank you for rocking with us through this journey of SOULL WORK!This week, Kennedy and Tarnika share some love and laughs as they dive into Q&A's, stepping into each other's shoes while speaking life into their seasons of growth. From sisterhood to growing pains, this episode is full of heart and honesty.Tune in now—you won't want to miss it!

In this episode, our Cohost dive deep into how recognizing God as the true source of our finances helps us understand who's really in control. We're also opening up about our personal upbringings and the ways they've shaped our financial outlooks, impacting how we handle money today. Tune in now to explore how aligning our finances with faith can transform our mindset and bring peace and purpose! #GodIsTheSource #FaithAndFinances #SoullWork #FinancialJourney

Homecoming season is over, and while our Co-host Nik loved the fun and being around her homegirLS, she recognizes that there are times where God calls us out of certain spaces that moves us away from staying focused on what's in front of us. In this episode, we talk about recognizing those moments when He's setting us apart for something bigger, even when it doesn't make sense.. and THAT'S OK!God's consecration means He's preparing us, guiding us to stay focused on His voice rather than the world's noise. Tune in to learn why being rooted in Him matters more than any temporary thrill. #SetApart #Consecration #SoullWork #PurposeDriven

This week, our co-hosts share some real updates on their celibacy journey! With both approaching one full year of abstinence, having each other to lean on through the highs, lows, and everything in between has been so meaningful. New here? Dive into our key episodes, like Healing In The Hidden Valley and Break My Heart to see why this topic is so close to our hearts.

GFTS FAM! Welcome back to another week of healing, intentionality, breakthrough, and freedom. While we're keeping it light with some “trick or treat” fun, we encourage you to dive deep into conversations that spark elevation and self-awareness, similar to what's being done in this weeks' episode. We hope our responses encourage you to view things from a new perspective and spark some thoughtful reflection!

In this episode, “Sorry, I Can't Talk Right Now,” our Cohost dive into the importance of saying no—not just to distractions around us but to the internal battles that pull us away from staying present and focused on God. Sometimes, the hardest thing to do is deny ourselves of things that may seem urgent, but ultimately hinder our growth in faith. Tune in to discover how setting boundaries, both within and around you, helps keep God at the center.

Sometimes, we don't see certain things coming in our lives, but God does. Even when we're not aware of the storms brewing around us, He steps in and intervenes in ways we can't imagine. Trust that He's working behind the scenes, even when you're not present for the battle. This is another week of doing that "Soull Work" with our amazing Cohost Nik & Ken!⚠️ Disclaimer: In this episode, we begin by acknowledging both Domestic Violence and Breast Cancer Awareness Month. If you or someone you know has been or is currently affected by domestic violence, please utilize the resources shared throughout the conversation. We encourage you to listen with care and reach out for support if needed.

One of the best parts of life is having people by your side who are aligned with you—so you never have to walk the journey alone.This week, join Ken and Nik for a special "Just Kickin' It" episode! It's a little different from our usual Soull Talks as we take time to unwind with some fun and thoughtful Girl Talk.As always, we love you all and we appreciate the ongoing support always. See you next Friday GFTS FAM!!

This week, our soul work focuses on untangling the complexities of friendships that have run their course. From exploring why women are stepping away from these relationships to recognizing the value of surrounding yourself with those who reflect your true self, our Co-host reminds us that while God may call you to serve others, He never asks you to "fix them."If you're not already caught up, be sure to check out Episode 1-38 to follow us along this beautiful journey of healing, intentionality, breakthrough, and freedom!!

This week, our co-hosts dive into the journey of becoming the woman you're meant to be, and the power of sitting on your hands when it's hardest. They stress the importance of restraint and self-control in seasons where reacting seems easiest. Not everything deserves a response, and it's crucial to choose what will serve the Lord, not just ourselves—especially when ego and comfort are at play.As we grow, we must remember that the only things that thrive are what we feed. So, let God be the author of your story. Sitting on your hands may not be easy, but it's NOT impossible. Your hands should only move when God says it's time to act—nothing before that.

With cuffing season approaching, we're exploring the complex emotions that may arise, particularly the tension between two things that can be equally true: the desire for love and companionship, and knowing that it might not be your season for it just yet. Our co-hosts reaffirm that both feelings are valid, and it's okay to be in this space.They'll remind you of the power of prayer during times like these, offering insight into how leaning on God can provide clarity and peace. It's crucial not to let others undermine your journey, especially when God is the ultimate author of your story, including your path to love. No one else's timeline should define yours because God's timing is always perfect.#PrayerfulPatience #GodsTiming #FaithOverFear #TrustTheProcess #LoveInGodsHands #SoullWork #CuffingSeason

If you're new to our podcast, welcome to our family!! Each and every Friday at 7:00 AM, our audience can expect to receive impactful episodes centered around our four pillars: healing, intentionality, breakthrough, and freedom!!In this episode, we're diving deep into the art of goal-setting—how to make plans while staying flexible with God's greater purpose. It's all about keeping Him at the forefront, even when life feels uncertain or you're feeling stuck. We explore the beauty of yearning for God in those moments, learning to lean into His plan instead of reaching for control.Tune in to discover how to set meaningful goals, embrace God's timing, and find peace in trusting His process. You don't want to miss this one!

One of the best things about doing life with people who are aligned with you is that you never have to walk your path alone.Join Ken and Nik this week as they lighten things up with some fun and thoughtful Girl Talk! While this episode takes a break from our usual Soull Talk, it's just as important to step back, reflect, and appreciate all that life is bringing our way—and we encourage you to do the same!If you haven't caught up yet, be sure to check out GFTS Episodes 1-34 on Apple Podcasts & Spotify (link in bio). And as always, this is an episode you don't want to miss!

GFTS FAM!! We hope you're continuing to do that “SOULL WORK,” especially after last week's powerful message, “My Faith Can't Save You And I Wouldn't Want It To”.This week, Ken and Nik dive into the beauty of integrity and the importance of staying firm in the assignment God has given YOU. They encourage you to stay the course, even when it doesn't make sense to those around you. Ken and Nik remind us all that God's plan is uniquely tailored for each of us, and sticking to it, with integrity and trust, is what brings true fulfillment and purpose.We're always open to hearing more from you all, so head on over to @goodforthesoull_ on IG to chat with us after you check out another moving episode by your fav. Co-Host!!

GFTS FAM, Happy Friday! We hope you're feeling as blessed as we are!!This episode is truly powerful as we focus on living out God's Will by helping others experience Him personally. From our most talked-about topic, playing “Jesus JR.,” to the importance of exercising your faith so it doesn't become stagnant, this is a game-changer that you don't want to miss!We love you all deeply, and we pray that no matter where you are on your journey, God continues to meet you right where you're at. See you all next week!

GFTS Family! We are incredibly grateful for the support we've received since our launch, and if you've been with us from the start, we celebrate you for joining us on this transformative journey of doing that “Soull Work”!This week, our co-hosts are diving into conversations about the circumstances we often create for ourselves and how they can sometimes overwhelm us. Drawing inspiration from the Book of Jonah, they discuss themes of obedience, accountability, and more. We aim to highlight how the worst parts of ourselves are magnified daily, fostering a deeper sense of humility and gratitude that God continues to love us despite the Jonah within us all.As always, this is an episode you don't want to miss. We're available on Spotify and Apple Podcasts. Check out the link in our bio!PS: Make sure you follow us on our social media platformsIG: goodforthesoull_X: gftspodcast

GFTS FAM! We're welcoming a new month filled with great things and an overflow of blessings.This week, our co-hosts dive into a conversation about dealing with disappointment and rejection, sharing how they've navigated these challenges in various seasons. Nik and Ken acknowledge that experiencing both ends of the spectrum can be difficult, but they conclude the episode with the reassurance that it is only God who continues to see them through.As always, this is another thought-provoking and reflective episode you don't want to miss. Stay connected with us on Apple Podcast and Spotify as well! We love you, and we'll see you all next week.

GFTS FAM -- We only hope that you are continuing to do that “SOULL WORK” especially after last weeks' message, “That Man Is NOT Your Measuring Stick!”.Join us this week as we explore the journey of God calling you to higher ground. Embracing this call requires sacrifices, immense strength, and a new level of being and thinking. Ken and Nik discuss the challenges and rewards of stepping into the fullness of what God has for you.Tune in to hear how you can prepare yourself for this transformative journey and receive all the blessings God has in store. Don't miss this powerful episode on either platform Apple Podcast or Spotify!

Join us for this week's episode as Kennedy and Nik affirm black men through the various of things that's taken place in the media regarding their identity in relationships! As they give insight about the ongoing conversation of black men being the prize, they shift the narrative by highlighting the beauty of a man standing in his confidence and stepping into his authority. GFTS FAM, the SOULL WORK continues! PS: Make sure you follow us on our social media platformsIG: goodforthesoull_X: gftspodcast

GFTS Family! We hope you're staying blessed, productive, and most importantly, hydrated wherever you're tuning in from as you continue to join us each week.As we move into Episode 28, “Living While Dying Inside,” our co-hosts are shifting gears to discuss grief and loss. They share how they've navigated some of their most challenging seasons without their loved ones, specifically Kennedy's grandmother and Tarnika's childhood best friend.We acknowledge that this is a sensitive topic. While we share what has worked for us through seasons of grief, our co-hosts highly recommend seeking both God and professional support always.PS: Make sure you follow us on our social media platformsIG: goodforthesoull_X: gftspodcast

When the tone has been set, it's definitely challenging to revert to the energy you once welcomed into your life!Join Ken and Nik this week as they dive into a Q&A session focused on EPS 27 Topic: The Tone Has Been Set! They'll share insights from their past dating experiences and discuss the valuable lessons they've learned about themselves and their boundaries. Our co-hosts are confident that their worth is increasing as God continues to bring new blessings into their lives.

Another moving week filled with Healing, Intentionality, Breakthrough, and Freedom!! If you've seen our preview clip, then you know this week we're stepping up and STANDING ON BUSINESS with confidence and determination – because FAM, it's strict this season; no games will be tolerated nor played. In this week's episode, Ken and Nik highlight the importance of valuing your own boundaries and ensuring that others see your access as a pure gift. Enforcing consequences is vital, and stepping away from filling voids allows for true healing and growth. We'll discuss how sometimes, we can be our own biggest obstacle, delaying our healing process by staying connected to the wrong people as well. It's essential to assess whether remaining in connection with someone is costing you more than it's giving. So tune in now for another week full of that "SOULL WORK".PS: Make sure you follow us on our social media platformsIG: goodforthesoull_X: gftspodcast

In this week's episode, Ken and Nik explore what it truly means to live the soft girl lifestyle. Although navigating their twenties can be challenging, they firmly believe in a few key principles for embracing this lifestyle: commit to yourself, always remain open to receiving the good things you deserve, and pray for the walls in your life to come tumbling down.Listen Ladies, we are pushing a soft girl lifestyle all 2024 and onward!! We love you GFTS Fam, and as always; we'll see you all next Friday @ 7:00 AM.PS: Make sure you follow us on our social media platformsIG: goodforthesoull_X: gftspodcast

Black women have paved the way for us in countless ways, breaking barriers and shattering ceilings so that we can walk in our purpose and power. As we continue to move away from the physical and mental bondage of the past, we step boldly into freedom through the help of Christ. Join Kennedy and Tarnika during this conversation as they discuss their personal truths as a black woman taking up space in the corporate world. As you continue to do that SOULL WORK, give yourself permission to celebrate yourself ladies because YOU DESERVE IT!! We love you all! Stay safe and blessed as you embrace Juneteenth!! We'll catch you all next week GFTS Fam. PS: Make sure you follow us on our social media platforms IG: goodforthesoull_X: gftspodcast

WHEW, GFTS FAM! We hope that you all are remaining blessed as you continue to press into doing that Soull Work with us each and every week. Over the next couple of weeks, we are taking it up a notch with topics often avoided in the Christian Community.In Episode 23, "Spider Webs & Cold Showers," our Co-hosts share their journeys in celibacy and the ongoing challenges they face. This episode offers a glimpse into how you can stay present with the Lord while abstaining from sexual desires and temptations, though there are many other ways to do so!!As always, stay engaged with us on our social media handles as we are always open to new topics or expanding on some of the things that we have discussed throughout.IG: @goodforthesoull_X: gftspodcast

In this season of shedding, we are championing change and embracing growth. In this week's episode, our Co-host delve into the importance of not allowing disappointment or tough decisions to cripple you in the midst of doing what's necessary. And even when it doesn't make sense, we're doing the LAST THING God told us to do! So join us as we discuss how to let God be the answer in times of uncertainty and how to embrace new beginnings with faith and resilience.

Two perspectives with one goal… TO BE INTENTIONAL!! In this week's Episode, “He Says He's Just A Friend”, Ken and Nik explore some of the interesting dynamics that they are currently maneuvering in this season of their “twenty-somethings”. In discussing the complexities of labeling someone as a “friend” when romantic or intimate feelings are involved and what happens when those lines become blurred, our cohost shift in emphasizing the importance of advocacy, accountability, and receiving what you truly deserve in your relationship as these elements is crucial for personal growth and building healthier connections.This episode is packed with insights that resonate deeply, so don't miss out. We love you GFTS Fam, and we can't wait to connect with you again next week!

As our co-hosts reunite, we're excited to share updates about our lives and the incredible ways God is working through and around us.Join us this week as Kennedy discusses her journey through a Season of Surrender, including her transition from the corporate world, and Nik prepares for new beginnings with an internship in Washington, DC. Tune in for another episode of That SOULL Talk, where we curate meaningful conversations!

Welcome to another week GFTS Family of continuing that “Soull Work”!As our Co-host closes out our 4 week “getting to know us individually episodes”, Nik hopes to offer meaningful insight that continues to carry her as she navigates all of who God is calling her to be. Though she lays the foundation of her “5 R Principles” which has kept her whole throughout this season of becoming, she hopes to challenge our audience to keep the faith in the midst of both the unseen and seen. Remember Fam, God is constantly moving and showing you that you are living proof!! Hold onto that even when the enemy attempts to attack and convince you otherwise. We love you and we can't wait to see you next week as Ken and Nik join forces again to carry out the mission of Good For The Soull!! Don't forget to remain connected by following us on our social media handles found below!!IG: goodforthesoull_Twitter/X: gftspodcast

Welcome back to another inspiring week filled with faith and empowerment!! As we press into today's episode, let us reflect how God has carried us time after time again through his boundless mercy and grace!!As Kennedy presses into the nuance of stopping the lies we have convinced ourselves to be true, we encourage you to cling tightly to the promises awaiting you this season and to cheer on the successes of those around you. Even in moments of uncertainty and when the path ahead seems unclear, have confidence that if blessings are unfolding for those connected to you, He's certainly in close proximity! Head on over to our Social Media handles below to share with us your greatest takeaway during Episode 18, “The Lies Stop Here”.IG: goodforthesoull_Twitter/X: gftspodcast

In a world of constant noise, from social media chatter to inner turmoil, finding moments of silence can feel like a distant dream. But in these quiet spaces, we often find the clarity we seek. Join us this week as our Cohost Tarnika encourages our audience to break the noise that's happening within!!Breaking something entails causing it to cease functioning due to damage. Through Nik's personal testimony, she advocates for a shift in perspective, resisting the enemy's intrusion into areas where he perceives he belongs. As our preview suggests, dwelling within the mind can be daunting, yet this week, we proclaim our liberation. We're stepping aside from our own obstacles and confronting "fear" head-on, because that's not our destiny, family. In a world where perfection is often pursued, we're embracing the freedom to make mistakes.

Happy Friday Family!! We hope that your day is off to an amazing start. If you had the opportunity to check out our preview clip yesterday on our IG Social Media Handle, then you already know that our Cohost Kennedy is dropping too many gems not to hold onto during our new episode, “It's Not Them– It's YOU”! This week we are creating space centered around accountability and pure self-reflection. We are affirming SEASONS where we see the instructions, and we do it GOD'S WAY. We are holding on to the declaration that we are simply the vessel being used.. nothing more, nothing less. And although we may not know what tomorrow looks like for us, we are going to trust that the Lord WILL keep us whole throughout the process. Remember, God doesn't need our help… he simply just needs our YES, so will you lay it all down and surrender your way for his promise?

GFTS Family -- Our Cohost are back with another weekly episode filled with intentionality, breakthrough, freedom, and healing! As we continue to navigate through our journey of life with you all, we'd be remiss if we didn't curate another "Soull Talk" Episode where our Family has the opportunity to learn more about us! So join us as we explore the concept of alignment and the transformative power of doing things in accordance with God's perfect timing! Through insightful discussions and personal testimonies, we face these questions head on with grace and love, while fostering a deeper connection with our true selves that presses into where we are now and where we intend on going through lots of faith moves!As always, we appreciate the continuous support! Follow us on all social media platforms listed below. IG: goodforthesoull_X: gftspodcast

GFTS FAM. – Join us this week as our Cohost dives into the topic of identifying and communicating your needs!! Throughout this episode, Ken and Nik testifies that in the grand symphony of existence, God's provision is the melody that meets our every need and the rhythm that sustains us through every season. Affirming the boundless grace of God, we find assurance that no longing remains unanswered and no desire unfulfilled. It's this unwavering trust that lays the foundation for our interactions, guiding us to prioritize faith before taking on conversations tailored to meet the needs of others. As we trust in His provision, let us extend the same grace and understanding to those around us, knowing that in sharing our abundance, we reflect the divine love that surrounds us. #TrustInHisGrace #MeetingNeedsWithLove #DivineProvision

In this episode, Nik and Ken share heartfelt stories of personal triumph and reflect on the importance of staying grounded in God's plan amidst life's challenges. Designed for Greatness serves as a reminder that no matter what obstacles we face, God equips us with the strength and resilience needed to overcome them. CREDITS: Music from #Uppbeathttps://uppbeat.io/t/all-good-folks/go-with-you-darlinLicense code: WY0ITJ38VQMYAPF5

In our modern, fast-paced world, it's easy to miss the subtle nudges of conviction or his divine guidance. By acknowledging and addressing these moments, we become more intentional about responding to the calls that are presented to us. Whether it's a late-night revelation or an early morning epiphany, our Cohost Ken and Nik urges listeners to lean into and explore what God is revealing both within and around them.As you all continue to do that "Soull Work", don't forget to follow us on our social media accounts below GFTS Family!IG: @goodforthesoull_Twitter: @gftspodcast CREDITS: Music from #Uppbeathttps://uppbeat.io/t/all-good-folks/go-with-you-darlinLicense code: WY0ITJ38VQMYAPF5

Through this weeks' episode, our Cohost provides listeners with insight, encouragement, and support as they navigate through their own waiting seasons. By sharing personal stories, insights, and perspectives, they hope to offer solace and guidance to those who may be grappling with the challenges of waiting.For some, this season may have involved waiting for answers to prayers, waiting for opportunities to unfold, or waiting for personal growth and transformation. It's during these times of waiting that individuals may discover the importance of surrendering control and allowing God's timing to prevail, even when it conflicts with their own desires and plans. Waiting prompts reflection. God's subtle guidance offers growth.CREDITS: Music from #Uppbeathttps://uppbeat.io/t/all-good-folks/go-with-you-darlinLicense code: WY0ITJ38VQMYAPF5

When we consider the story of Eve in the Book of Genesis, it's human nature for us to go straight for the blow. To blame her for each and every pivotal moment that has taken place in our lives, but what if we envisioned her differently? What if we saw Eve as a woman who simply lived a "moment", like many of us do each and every day? Would our perception of her be any different?Join our Cohost this week as they unpack the Eve that lies within them, some of which stems from past experiences, while others are rooted in their everyday journey throughout womanhood. This episode is deep, but truly worth the listen! CREDITS: Music from #Uppbeathttps://uppbeat.io/t/all-good-folks/go-with-you-darlinLicense code: WY0ITJ38VQMYAPF5

In Episode 9 “Block Out The Noise,” Nik and Kennedy give you WISDOM in how you can live a purpose driven life without being overly consumed with the noise around you. With so many questions in how both ladies are able to maintain that balance, make sure you get ready for tips, resources, and strategies to stay balanced. We love you GFTS Family!CREDITS: Music from #Uppbeathttps://uppbeat.io/t/all-good-folks/go-with-you-darlinLicense code: WY0ITJ38VQMYAPF5

From navigating healing in the hidden valleys to coming out on the other side while keeping our head above water, both Kennedy and Tarnika express gratitude through the many adversities they've encountered over the past years along with some life updates for their audience. Listen Family, the soull work continues no matter the season. Grab your pens and journals and tune in, because this is.. GOOD FOR THE SOULL!!CREDITS: Music from #Uppbeathttps://uppbeat.io/t/all-good-folks/go-with-you-darlinLicense code: WY0ITJ38VQMYAPF5

What if the very thing God is calling you away from is yourself? If you don't receive the reciprocity you're looking for within that person, place, or thing… then what, do you still show up?This weeks' episode challenges our GFTS Family to examine their heart posture as they continue along their path of doing that “SOULL WORK”. As we step into some bigger shoes that call for us to jump out of our own selfish desires, Kennedy and Tarnika continue to affirm a season of simply doing good rather than looking for a reason to do so. This is another beautiful moment where our Co-Host reveals the importance of how one's “YES” creates space for someone else's “WHY” along with burying the idea of all things being reciprocated.CREDITS: Music from #Uppbeathttps://uppbeat.io/t/all-good-folks/go-with-you-darlinLicense code: WY0ITJ38VQMYAPF5

The closer you gravitate towards God, the harder it is to stay resilient with him; especially during the seasons of necessary transitions!This week, Kennedy and Tarnika examine some of the most challenging situations they have experienced throughout their twenty-somethings within failed friendships and relationships. As Tarnika highlights the wheel of rejection that drove her towards her necessary transition and Kennedy presses into her fight to find safety in her truth, both speak to their belief that when God calls you away from something, it's necessary enough to let go! Join us as we create a space of transparency while diving deeper in our journey towards necessary transitions!CREDITS: Music from #Uppbeathttps://uppbeat.io/t/all-good-folks/go-with-you-darlinLicense code: WY0ITJ38VQMYAPF5

In order to witness growth in your garden, you'll have to trim at any dead ends' that's poisoning the flowers within. Although this can be uncomfortable, both Co-Host have learned that even in the midst of pruning and trimming, anything beautiful is worth the wait. This week, Kennedy and Tarnika's Soull Work presses into the ray of emotions they've experienced as God has broken their heart in moments of unexpectedness while also asking him to do so. By understanding the importance of studying a season rather than surpassing it, it is clear that their increase of faith has helped them in resting in the belief that when God breaks your heart, everything still has purpose. CREDITS: Music from #Uppbeathttps://uppbeat.io/t/all-good-folks/go-with-you-darlinLicense code: WY0ITJ38VQMYAPF5

Join us this week as Kennedy and Tarnika lighten the load in sharing their love for one another as they dive deep into some Q&A's.By taking a moment to step into each other's shoes while constantly speaking life into the seasons that they are both living through and have gracefully overcome, the genuine Sisterhood they have formed remains evident throughout this episode. In addition to this, you'll get to learn more about each cohost! So tune in as we curate conversations wrapped around That SOULL Talk!Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/go-with-you-darlinLicense code: WY0ITJ38VQMYAPF5

In this episode, Kennedy and Tarnika focus on the beauty of grace and how they both have navigated some of the most touching and impactful experiences in their lives through forgiveness, self-reflection, and healing.Extending grace doesn't always look perfect or feel good, however, we hope that through these personal testimonies, it will shed a different light while offering a new perspective for you to hold onto! DISCLAIMER:This episode contains sensitive dialogue revolving around Sexual Assault/Abuse and Domestic Violence. We acknowledge that these topics can be triggering to our audience. Please note that this is not professional treatment nor advice. Both testimonies and experiences that are discussed are from our own personal paths and journey towards understanding what sufficient grace means to us.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/go-with-you-darlinLicense code: WY0ITJ38VQMYAPF5

In the second episode, Kennedy and Tarnika discuss the definition of what the “undoing” season means overall by the Christian standard, while testifying about the current chapters in their life that are being shifted by God. From vulnerability regarding romantic undoings, to platonic and career upkeep– this is a much needed conversation for those who are trying to navigate the many roller coasters of an “undoing” season. This week our soul work revolves around unraveling the knots that often keep us bound. From discussing the nuance of relationships, to realizing the importance of maintaining reciprocity in friendships– we understand that the undoing HAS to be done in order to become a healthier version of ourselves, the version that's deserving!Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/go-with-you-darlinLicense code: WY0ITJ38VQMYAPF5