Podcasts about You Deserve It

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  • 118EPISODES
  • 35mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Feb 12, 2025LATEST
You Deserve It

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Best podcasts about You Deserve It

Latest podcast episodes about You Deserve It

Rap Rankings
Rap Rankings: RAB Intermission E22 - Future, Pluto

Rap Rankings

Play Episode Listen Later Feb 12, 2025 303:20


It may not be a planet anymore, but it's still an album: Moulz & Mel travel into deep space to review Pluto, Future's major label debut album. ------------------------------------ Intro (0:00) -- The Rating System, Explained (9:05 - 11:47) -- Pluto Info (1:00:16) -- Track 1: "The Future Is Now" (1:34:39) -- Track 2: "Parachute" (1:38:18) -- Track 3: "Straight Up" (1:48:40) -- Track 4: "Astronaut Chick" (2:10:43) -- Track 5: "Magic [Remix]" (2:39:35) -- Track 6: "I'm Trippin'" (2:47:25) -- Track 7: "Truth Gonna Hurt You" (2:53:22) -- Track 8: "Neva End" (2:57:14) -- Track 9: "Tony Montana" (3:19:51) -- Track 10: "Permanent Scar" (3:31:58) -- Track 11: "Same Damn Time" (3:38:42) -- Track 12: "Long Live The Pimp" (3:53:32) -- Track 13: "Homicide" (3:58:07) -- Track 14: "Turn On The Lights" (4:02:07) -- Track 15: "You Deserve It" (4:37:51) -- Track 16: "Paradise" (4:43:01) -- Track 17: "Fishscale" (4:47:46) -- Ranking Pluto (4:58:55) -- Outro (5:01:05)

Three Questions, Three Drinks with Chris Mikolay
Ep. 89 - The Stylish Man's Guide to Clothes Shopping at Costco

Three Questions, Three Drinks with Chris Mikolay

Play Episode Listen Later Feb 10, 2025 67:44


STYLE! (Part 2). In the final installment of a special two-part series on Style, serious style is apparently found at…Costco? While Chris begs to differ, Matt makes a case for a closet full of Kirkland Signature and – provided Roman chic someday makes a comeback – at least one quality toga. Clearly, the 3Q3D crew is not afraid to break all the rules as they arrive for this second serving of style with a fresh batch of questions (including a frenetic lightning round finale) and 3 new drinks that are as varied (and, in one instance, as regrettable) as the style trends discussed. You may regret your style decisions of years past, but you won't regret listening to this classic episode of 3Q3D!Drinks in this Episode: Bâtonnet cocktail  >> 1 part cognac, 4 parts white wine, 5 parts tonic; 2 cinnamon sticks. Mix cognac, white wine and tonic in a tumbler with ice and pour into a cocktail glass. Garnish with cinnamon sticks and, like a Hefty bag of old clothes you'll be donating to Goodwill, forget this drink ever existed.  Classic Martini (Stirred, not shaken) >> 2 1/2 oz vodka; 1/2 oz dry vermouth (spring for the good vermouth, you'll thank us); 1 dash orange bitters. Garnish: lemon twist. Add the vodka, dry vermouth and orange bitters into a mixing glass with ice and stir until very well-chilled, about 20 to 30 seconds. Strain into a chilled cocktail glass, garnish with a lemon twist and go ahead, buy that fancy Costco dress shirt you've been eyeing. YOU DESERVE IT.   Jack Rose Cocktail >> 1 1/2 oz applejack or apple brandy; 3/4 oz lemon juice, freshly squeezed; 1/2 oz grenadine; Garnish: lemon twist. Add the applejack, lemon juice and grenadine into a shaker with ice, and shake until well-chilled. Fine-strain into a coupe glass, garnish with a lemon twist and no, that pair of Air Jordan's doesn't make you look cool. It makes you look like a middle-aged Dad wearing Air Jordan's.    If you've been enjoying the 3Q3D podcast, please subscribe and consider giving us a rating, a review, or sharing an episode with a friend. Follow our social sites here: Instagram:  https://www.instagram.com/3drinkspodcast/?hl=en  Facebook:  https://www.facebook.com/3Drinkspodcast

Goals, Grit, and Some Woo Woo Sh*t
Why You Should Make A Big Fuss On Your Birthday

Goals, Grit, and Some Woo Woo Sh*t

Play Episode Listen Later Jan 28, 2025 25:39


Send us a textIt's my birthday, so yeah, I'm making a big deal out of it.And when it's your special day, you should too!Here's the bare minimum vibe: no work, just the people you love, a clean house, fresh clothes, and a fridge full of your favorite food. Maybe a massage to kick things off, and plan the party or whatever makes you happiest (yes, plan it yourself—that's what big girls do!)It's time to own that trip around the sun and give yourself the celebration you deserve.Ever heard the phrase “no one likes a tall poppy” (or the zillion other worldwide idioms for stifling your sparkle)? FORGET IT—we need more tall poppies. Celebrate yourself. Be proud to take up space and make it special.You deserve to feel cared for; do the work to figure out what that means (I mean, do you even know what makes you happy?) and make it happen.How you spend your days is how you spend your life, so make this one yours completely. What's Inside:Happy Birthday Oonagh!How to take your birthday into your own hands!Prioritize celebrating yourself and encourage others to celebrate you if you want it.While the word fuss is relative, I think it's time to make one for your special day. On the air date of this episode, it's my actual birthday, and I've shared with you the must-haves at the bare minimum for celebrating my birthday. What are yours? Let me know on Insta!Mentioned In This Episode:Feel Good Getaway in NYC Join the Fit Feels Good 28 Day Transformation Goals, Grit and some Woo Woo Shit with Oonagh Duncan 

Husband In Law
Why Your New Year's Resolutions Won't Work

Husband In Law

Play Episode Listen Later Oct 9, 2024 21:18


Your New Year's Resolutions are getting you nowhere because you are doing one or more of these four things. If you want to feel fulfilled and successful next year, start making these shifts now! Spoiler alert: the last one is the basis for all the rest and what is really holding you back.Get on a call with me. YOU DESERVE IT! https://calendly.com/jessicawiththeboldlogic/connectioncallGrab your ticket to The Decision Lab Experience today! https://nextbestdecision.com/decisionlabboise

The Judgies
Ep 221: Christian's Villain Arc

The Judgies

Play Episode Listen Later Sep 2, 2024 95:05


We are back from bulking, Christian's surgery went well but something seems off, we read about an uncle crushing his nieces dreams, a nosey cousin staging an intervention, a man won't stop calling his brother dumb, drama ensues after a woman refuses to pay her friend for a painting, and a listener upsets their partner when hinting their mother might be a narcissist. And for this week's Circle Jerdge Josh brings us a segment called "You Deserve It!". Palestine Children's Relief Fund Donation Link: https://tiltify.com/@judgies-pod/judgies-for-free-palestine www.aurorascreaturecorner.store Our Patreon is officially open, if you want to see extra content go check it out! https://www.patreon.com/JudgiesPod  Send us mail! (Addressed However You'd Like)  P.O. Box 58 Ottawa, IL 61350 Leave a Review! https://podcasts.apple.com/us/podcast/the-judgies/id1519741238  Follow us on Twitter: https://twitter.com/judgiespod Follow us on Instagram: https://instagram.com/judgiespod  Intro Music by: Iván https://open.spotify.com/artist/5gB2VvyqfnOlNv37PHKRNJ?si=f6TIYrLITkG2NZXGLm_Y-Q&dl_branch=1  Story Links: Cousin gave me an intervention https://www.reddit.com/r/AmItheAsshole/comments/1ed6zui/aita_for_laughing_in_my_cousins_face_when_she/ Making fun of my brother https://www.reddit.com/r/AmItheAsshole/comments/1eult5l/aita_for_making_a_joke_about_my_brother/ Refuse to pay my friend https://www.reddit.com/r/AmItheAsshole/comments/1eqkiiq/aita_for_refusing_to_pay_for_a_wedding_portrait/ Time Stamps: 0:00 Nonsense Intro 4:44 Mail time 8:50 Josh was worried about Christian 17:33 r/aita: kicked my uncle out 19:40 r/aita: for laughing in cousins face over intervention 28:59 r/aita: making a joke about my brother 37:12 Return from break 37:32 CJ: Because you deserve it 52:59 Listener sound 59:14 Listener Story: MIL is a narcissist 1:21:51 r/aita: refuse to pay for portrait because friend sexualized me Learn more about your ad choices. Visit megaphone.fm/adchoices

Habit Based Lifestyle
EP 604: Transforming Practice Success: A Conversation with Josh Wagner on Patient Mastery

Habit Based Lifestyle

Play Episode Listen Later Sep 2, 2024 47:49


In this episode of the Habit-Based Lifestyle Podcast, host Jesse Ewell is joined by Dr. Josh Wagner, the creator of the Patient Mastery coaching program. Dr. Wagner shares insights from his decade-long journey in chiropractic coaching, where he's helped over 700 doctors transition from struggling practitioners to successful CEOs of their own practices. The conversation dives deep into the evolution of chiropractic coaching, from the early days of insurance-driven tactics to the modern emphasis on patient-centered care and communication.   Jesse and Dr. Wagner explore the challenges chiropractors face in valuing their services, moving away from outdated models, and focusing on results-driven care that benefits both patients and practitioners. Dr. Wagner also introduces his “Deserving Process,” a meditative practice designed to help individuals clear limiting beliefs and build a mindset of success. This episode is packed with actionable advice for chiropractors and business owners alike, focusing on mindset, communication, and the importance of knowing your numbers.   Tune in to discover how you can transform your practice, achieve financial success, and live the habit-based lifestyle you've always dreamed of. Don't miss the valuable resources Dr. Wagner shares, including a free downloadable copy of his book, “You Deserve It,” available at PatientMastery.com. Whether you're a seasoned chiropractor or just starting out, this episode offers the tools and inspiration to take your practice to the next level.   What you will learn: Focus of Patient Mastery Evolution of Chiropractic Coaching Challenges in the Chiropractic Profession Mindset and Personal Growth Learn more about Josh Wagner through the following links : Facebook - Patient Mastery Facebook - Dr. Wagner   Learn more about Jesse through the following links: HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email  

Alegre
Episode #68 08/22/2024 DIY spa ideas

Alegre

Play Episode Listen Later Aug 22, 2024 46:03


WE LOVE SELF-CARE and although usually we talk about small, daily self-care rituals like taking your supplements, on this podcast we chat about the more elaborate, more pampering ideas that we use on the regular to feel good in our bodies.

Hey Girl Hey with Becca!
Opening Up: Talking all things "Mommish" with Christa Vessell

Hey Girl Hey with Becca!

Play Episode Play 30 sec Highlight Listen Later Aug 16, 2024 35:15


Christa Vessell, owner and founder of Mommish, shares her journey of creating a community for moms. She recognized the lack of support and resources for mothers and wanted to provide a space where they could connect, learn, and feel supported. Mommish offers specialist-led workshops, mom outings, and a membership program that provides discounts at local businesses. The goal is to bring moms together, build confidence, and provide reassurance in a comfortable and judgment-free environment. Mommish is a community that aims to provide support and connection for moms. It encourages moms to get out of isolation and find a balance between motherhood and personal identity. The community offers workshops, events, and a membership program to help moms prioritize self-care and connect with others who understand their experiences.  The goal is to create a community that gets it and supports moms in their journey. YOU DESERVE IT!Mommish Info:https://www.instagram.com/mommishco/?igsh=MWQ1ZGUxMzBkMA%3D%3D*Subscribe to the podcast for more episodes on Apple Podcast•Leave a review and share with fellow moms•Follow me on IG for updates and community engagementContact Information:•Email: heygirlheywithbecca@gmail.com•Instagram: heygirlhey_withbecca* Tik Tok: heygirlheyp0dcast 

CASA World Members Only Podcast
Treat Yourself Today. You Deserve It!

CASA World Members Only Podcast

Play Episode Listen Later Aug 15, 2024 5:09


Treat Yourself Today. You Deserve It!

EdTech Bites Podcast
Ep. 227 | 2024 Beginning Of The Year Keynote: Finding Balance Through Flexibility

EdTech Bites Podcast

Play Episode Listen Later Aug 11, 2024 23:26


Welcome to the 2024 Beginning Of The Year Keynote. This episode is filled with ideas and tips for you to start the school year. I'm not giving you technical tips in this episode rather, mindset shifts. I discuss how to find balance between personal life and work life through flexibility. This episode will help you kickstart your new year with motivation and ways to be the best you possible. Gives this episode a listen. Your students, loved ones, and most importantly, YOU DESERVE IT. Buen provecho! The Book Is Officially Out! My first book “Cooking Up Experiences In The Classroom: Focus On Experiences, Not Just Lessons” is officially out! A HUGE shout out to Lumio for helping sponsor this book. I'm super excited about this project. It's filled with ideas on how to make memorable experiences for your students. In addition, each chapter also lays out a specific recipe mentioned in that chapter along with a video tutorial on how to prepare that dish. Make sure you get your copy and cook up some experiences for your students and loved ones! Click Here To Purchase Your Copy On Amazon Connect With Gabriel Carrillo EdTech Bites Website: https://edtechbites.com EdTech Bites Twitter: https://twitter.com/edtechbites EdTech Bites Instagram: https://instagram.com/edtechbites EdTech Bites Threads: https://www.threads.net/@edtechbites EdTech Bites Facebook Page: https://facebook.com/edtechbites EdTech Bites YouTube Channel: https://www.youtube.com/@edtechbites

Good For The Soull Podcast
Episode 24: The Truths of a Black Woman: Corporate Edition

Good For The Soull Podcast

Play Episode Listen Later Jun 14, 2024 38:38


Black women have paved the way for us in countless ways, breaking barriers and shattering ceilings so that we can walk in our purpose and power. As we continue to move away from the physical and mental bondage of the past, we step boldly into freedom through the help of Christ. Join Kennedy and Tarnika during this conversation as they discuss their personal truths as a black woman taking up space in the corporate world. As you continue to do that SOULL WORK, give yourself permission to celebrate yourself ladies because YOU DESERVE IT!! We love you all! Stay safe and blessed as you embrace Juneteenth!! We'll catch you all next week GFTS Fam. PS: Make sure you follow us on our social media platforms IG: goodforthesoull_X: gftspodcast

Who? Me.
SEX ENERGY: Learn how you can SUPERCHARGE your manifestations through your pleasure practice ❤️‍

Who? Me.

Play Episode Listen Later Apr 28, 2024 18:13


Sex energy baby- YES IT'S A REAL THING!!! This episode is for the woman who wants more joy, happiness, wealth and PLEASURE in her life ❤️‍

GrigDaKing Podcast
The Incomplete Ramble!

GrigDaKing Podcast

Play Episode Listen Later Mar 3, 2024 76:49


I don't think I completed a single thought making this podcast lol! And I had a lot!!! Anyway, get your party favors and take this ride wit me. You Deserve It!!!

Mothern
Episode 053: Valentine's Day... Mothern Style!

Mothern

Play Episode Listen Later Feb 12, 2024 34:31


Spend Valentines Day with your two favorite built-in girlfriends! Enjoy this NSFW (or kids, or our families for that fact of the matter) episode! Kick back and relax this Valentines Day, Mama's ... YOU DESERVE IT!

HIPPODHEDZ
Episode 44 - (part one) - founder of "Lead by Example"

HIPPODHEDZ

Play Episode Listen Later Dec 31, 2023 57:00


EMPOWER YOURSELF, YOU DESERVE IT! Know Sage & Novek welcome Marlowe Soriano owner of   / youleadbyexample   - Lead by Example isn't just a brand, it's a lifestyle. Wear the apparel as a symbol of your commitment to positively influencing others by your actions on a daily basis...empowering people to be LEADERS through their actions and behaviors.

The Resilient Teacher Podcast
61. Tapping into Joyful Living Inside & Outside of the Classroom: Strategies for Teacher Happiness with Special Guest Maddy Fry [Summer Self-Care Series]

The Resilient Teacher Podcast

Play Episode Listen Later Jul 11, 2023 34:45 Transcription Available


Reclaiming Joy Amongst Burnout: Empowering Teachers to Rediscover Happiness in the ClassroomWhen you feel overwhelmed, stressed to the max, and just to the point of no return in burnout, joy is probably the furthest thing from your mind. But what if I told you reclaiming joy is the key to breaking free from this burnout trap.Now, I get it. You might be thinking, "Here comes another dose of toxic positivity, brushing off my struggles." But hold on a second. Reclaiming joy is not about slapping on a fake smile or pretending that everything is rainbows and unicorns. It's about recognizing the immense challenges you face as a teacher and still finding moments of genuine happiness because YOU DESERVE IT.Strategies for Teacher Well-being: Cultivating Joy and Overcoming BurnoutThat's why in this episode we chat with Maddy Fry, as she shares her insights into finding joy even during those really crappy seasons, finding motivation when life gives you lemons, the power of summer for achieving your goals, and why community is the key for fostering joy.Maddy Fry is a Joyful Living coach & mentor who works with women and female entrepreneurs to grow their mindsets so they can live a joyful life that they are obsessed with. Maddy believes that when you make small, intentional changes in life, you will see greater results than trying to make the big leaps all at once. She has worked as a Joyful Living mentor for two years and one-on-one with business owners and budding entrepreneurs for over a year. Maddy has helped hundreds of women take the action needed in order to live a joyful life of intention and purpose through her podcast and online presence as @LivingnSunshine on Instagram.HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode61

Vibes N Delites
Vibes N Delites: Leave N Achieve

Vibes N Delites

Play Episode Listen Later May 5, 2023 103:48


Hey Friends! We're back with episode 12 of Vibes N Delites! It's Mental Health Awareness Month and we had a lot to say. Today we're doing True off My Chest and I must say that Slappa and myself also contributed a few of our own similar stories. The theme seems to be to never accept less than you deserve. You do NOT deserve the barest of minimums. You do NOT deserve to have your life wasted. You do NOT need to be competing with your friends and family in any aspect of the word. Choosing you takes alotta courage. Choosing you sometimes means others won't get their way. Take it from a recovering people pleaser, you will be the villain in someone's story once you begin choosing you. Self love is a hard journey but I promise it's worth it bc YOU DESERVE IT!! Join the Discord! Linktree on IG and Tiktok! My boyfriend asked for a break but I'm confused on how I feel about it, I dont know if i want him back 11:49 My mom and her boyfriend got spontaneously engaged just 2 weeks after I announced to my mom that I'm proposing to my girlfriend 52:55 I left my husband the day after our youngest moved out. He says I've deceived him all these years 1:16:57

Confidently Flawed
Self Care

Confidently Flawed

Play Episode Listen Later May 4, 2023 19:43


Self care is so important and it far to often is overlooked.  On this week's episode, hosts Brooke and Danny talk about  self care and ways they entourage you to incorporate it into your life.YOU DESERVE IT. Be sure to tune in for all the details.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitnessfacebook - https://www.facebook.com/madeatrawfitness

Chasin' Beauty
Heal Yourself - You Deserve It

Chasin' Beauty

Play Episode Listen Later Apr 17, 2023 32:28


In today's episode, Tia breaks down the importance of healing after a breakup.  So many times, the focus in the relationship is on the other person and when that happens, we lose ourselves.  Tia hopes that after listening to this episode, you will be able to be honest with yourself enough to heal from a broken relationship because YOU DESERVE IT!Get your copy of Unwrittten 'Til Now!Not part of the Chasin' Beauty Community yet? Join our Facebook Group | Beauty This & Beauty ThatFollow Tia: beauty_this_beauty_that If you loved today's episode, please share with other BEAUTIES!

Nothing Personal with David Samson
Washington Commanders will reportedly sell for $6.05 BILLION! Goodbye, Danny Boy! What's happening with Zion and Ja!? (Episode 795)

Nothing Personal with David Samson

Play Episode Listen Later Apr 14, 2023 48:24


Today's word of the day is ‘6.05B' as in 6 billion and 50 million as in the Washington Commanders are selling to Josh Harris and his group. Is this the end of the Danny Boy content machine? Will he and Tanya ride off into the sunset? (20:20) Do the Pelicans have a problem? CJ McCollum appears to call out Zion Williamson for not playing in the Play-In Tournament. Uh oh. (31:45) Review: Tetris. (35:55) What is happening with Ja Morant? He still has problems that continue to grow. His lawyers released a statement that he is countersuing a teenager alleging he will miss out on $30M because of All-NBA voting. (42:55) NPPOD. Have an incredible weekend, everyone! Do something fun! Go out to dinner and treat yourself. YOU DESERVE IT! Learn more about your ad choices. Visit megaphone.fm/adchoices

Cowboys Talk
DeMarcus Ware is a HALL OF FAMER!

Cowboys Talk

Play Episode Listen Later Feb 13, 2023 20:17


DeMarcus Ware solidified himself as a Hall of Famer a long time ago. To say he had a very successful and illustrious career would be a major understatement. He retired in 2017 and was nominated last year but was snubbed. It doesn't matter anymore because he's class of 2023! CONGRATULATIONS D-WARE! YOU DESERVE IT!SPONSORSHIPSCowboys Talk is proudly partnered with Fanatics. Fanatics is your #1 place for fan apparel! Fanatics offers over 500,000 items from all the top brands from the NFL, NBA, MLB, NHL, and SO MUCH MORE!Looking to shop at Fanatics? Use Cowboys Talk's link: https://fanatics.93n6tx.net/playmakerzPro Wrestling fans! WWE shop.com is now part of the Fanatics experience!Looking to shop at WWE shop.com? Cowboys Talk's link: https://wwe-shop.sjv.io/rschaosCowboys Talk is also proudly brought to you by Paramount +. Stream live sports and your favorite shows from CBS, Comedy Central, Nickelodeon, and so much more! Plans start at $4.99 per month and you can cancel at any time. Subscribe now and get a free trial.Looking to subscribe to Paramount +? Use this link: https://paramountplus.qflm.net/playAnd finally, Cowboys Talk is proudly brought to you by Lids. Lids.com is the leader and #1 destination for hats, gear, and everything that moves you. Represent your team, your town, and your style with a snapback, adjustable, strap back, or beanie from thousands of college and pro teams.Looking to shop at Lids? Use this link: https://lids.7q8j.net/playAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Confidence Company Podcast
Raise Your Love Frequency

The Confidence Company Podcast

Play Episode Listen Later Feb 13, 2023 24:15


It is the week of Valentine's Day and we are going to talk about the single most important relationship of ALL of your relationships and that is your relationship that you have with yourself. Your relationship with YOU, sets THE standard for ALL relationships in your life- with your spouse, with your kids, with your business, with your money, even with God! You are the gatekeeper of the love that you experience in your life, so join me in this powerful episode that's going to motivate you into a deeper, more loving, more connected relationship with you. YOU DESERVE IT!My website: www.confidencecompany.orgGrab the Raise Your Love Frequency Bundle over on my instagram bio @kelseypadigos

Wine Down with K&R
K&R talk Valentines Slay

Wine Down with K&R

Play Episode Play 30 sec Highlight Listen Later Feb 6, 2023 33:11


Let's have a quick chat about conversation hearts. Yay or nay? Asking for a friend. Also have a great day, week, month, year because YOU DESERVE IT.#k&rdovalentines #letseatcandy #whoiscelebrating #loveyallforver

Love Deep Lab Podcast
Tips for Sexy Gift Giving This Holiday

Love Deep Lab Podcast

Play Episode Listen Later Dec 16, 2022 8:14


Wanting to gift your honey something sexy?Needing to bring a little romance to your partnership?Want a playful gift idea for your someone special?Then tune in today for 6 sexy gift ideas and some tips to make gift giving way more special this holiday season! In today's short episode we dive into:Gift giving tips to up your "game"How to take the angst out of gift giving6 sexy gift ideas for yourself or your honeyAn invitation to our pleasure challenge for 2023Back by popular demand is our annual 21 day Pleasure Challenge! Challenge starts January 1st and delivers 21 days of simple yet powerful pleasure practices right to your inbox complete with video, audio, guides and inspirations. For about a buck per day you can start 2023 with SO much more passion and aliveness.... YOU DESERVE IT!  ps- it also makes a fabulous gift for your honey or better yet.... join the challenge together.   Learn more and register here.https://lovedeeperlab.com/21-day-pleasure-challenge-2We here at Love Deep wish you all a very merry and bright holiday season full of love, laughter and sizzling passion! See you next year!! 

Mostly Skateboarding
WKND X Them and Alltimers New Video. November 13, 2022. Mostly Skateboarding Podcast

Mostly Skateboarding

Play Episode Listen Later Nov 13, 2022 49:14


This week, Mike Munzenrider, Jason From Frozen in Carbonite, and Davis Torgerson are talking about WKND's collaboration with Them Skates, a rollerblade company and Alltimers new video, You Deserve It.

Encouraging the Encouragers
010: Hey Encourager! You... yes YOU! Whether you're a coach, a speaker or a content creator... YOU can do this! If you woke up this morning feeling a little doubt... listen to THIS!

Encouraging the Encouragers

Play Episode Listen Later Nov 5, 2022 8:53


There's a chance you woke up this morning feeling a little doubt. Hey... it happens. You're an ENCOURAGER... you're pouring out... you're helping others... BUT... that means that YOU deserve to be ENCOURAGED too! Because... let's be honest and real... if you spend your days encouraging others... you can get depleted you can get worn out. Or... when you're doing all the work that it takes to build a business and become a "Well Paid Encourager" that you deserve to be. Well... if you've ever felt that... or you're feeling that today... well... THIS episode is for YOU! And hey... YOU deserve to be encouraged... so let's do this! If this helps... please pound that SUBSCRIBE button and let's keep you ENCOURAGED... daily! (Seriously... YOU DESERVE IT!) #letsdothis #helovesjesusbuthecussesalittle #coaching #speaker #lifecoach #successcoach #entrepreneurship #lifecoaching #motivation #mindset #coach #selflove #inspiration #life #mindfulness #love #personaldevelopment #mentalhealth #selfcare #success #lifestyle #personalgrowth #lifecoachingtips #lifecoachingforwomen #goals #meditation #lifequotes #happiness #lifelessons #healing #lifecoachforwomen #lifecoaches #motivationalquotes #growthmindset #loveyourself

All Services
10/02 Praise and Worship Songs - Video

All Services

Play Episode Listen Later Oct 2, 2022 18:55


Praise and Worship led by the celebration team. Praise and Worship songs are, " You Deserve It", "Power of Your Love", " I Am Redeemed", and Communion songs. Listen and Be Blessed.

All Services
10/02 Praise and Worship Songs - Audio

All Services

Play Episode Listen Later Oct 2, 2022 18:55


Praise and Worship led by the celebration team. Praise and Worship songs are, " You Deserve It", "Power of Your Love", " I Am Redeemed", and Communion songs. Listen and Be Blessed.

Friend 2 Friend Amity Bible Church
Praise Break (Sept 11)

Friend 2 Friend Amity Bible Church

Play Episode Listen Later Sep 20, 2022 21:28


Song Selection: "Your Great Name" "You Deserve It" "I'll Go"

Journey Church Experience
You Deserve It

Journey Church Experience

Play Episode Listen Later Sep 14, 2022 6:41


Enjoy Journey Worship's cover of "You Deserve It" by JJ Hairston, Youthful Praise.

Journey Church Experience
You Deserve It

Journey Church Experience

Play Episode Listen Later Sep 14, 2022 6:41


Enjoy Journey Worship's cover of "You Deserve It" by JJ Hairston, Youthful Praise.

Amanda Carroll
#23 Hope Now! 4 Ways to Get the Breakthrough You've Been Begging For with Cynthia Garrett

Amanda Carroll

Play Episode Listen Later Aug 8, 2022 29:29


"I didn't want to be a part of the lie selling machine anymore, I wanted to be a part of the truth selling machine." -Cynthia Garrett She traded the red carpet lifestyle to serve Jesus! She was the face of VH-1, Lenny Kravitz's step-sister... and now she serves JESUS. You're about to find your breakthrough! 4 Ways to Get The Breakthrough You've Been Begging For with Cynthia GarrettWow I loved meeting Cynthia. We are both partners with LifeAudio.com for our podcasts and I'm so grateful for their introduction. One of the LifeAudio staff said "I think you two should meet, you're the same kind of people". YESSSS they were right. Brave Babes, Cynthia is OUR KIND OF WOMAN. Supportive, Strong, Courageous, BOLD!!! If you are at a crossroad in your life, and you're not sure where to turn, you know you need more, you need direction. These are the steps you take to GET that breakthrough. YOU DESERVE IT. [8:47] 1. Surrender "God you can take the car you can take the money, you can take the famous friends, you can take all of it, I just want to know you deeper." -Cynthia Garrett. When you need a breakthrough it's time to say the desperate prayer and ask God to take control of your life. Allow him to be your first love. Give him all of you, and He will give You all of Him![9:51] 2. Know Your Worth. Stop wallowing in what happened to you. Study who God says you are! "How do you have a vision or knowledge about who you are if you don't read the owners manual?" -Cynthia Garrett. You gotta read the Bible. "Every time I go back and I read what God says about me, I'm blinded by his Grace." God says.... I'm fearfully and wonderfully made,I'm the first and not the last,I'm more than a conquererAll things are possible WITH him.He will give me beauty for ashesI will have joy instead of mourning.I am a daughter of a king"So many of us are walking around with shame and embarrassment and we don't think we are worthy to be bold or courageous or to open our mouths, but that is the biggest lie from the pit of hell. That's not God. That's the enemy."[13:42] 3. Choose Victory. No matter what has happened to you in life, it's time to shake it off and choose victory over it. Cynthia says, "at some point, life is no longer to blame. The ex-husband is no longer to blame, the girlfriend who hurt you, the boss that fired you, the weight that you can't loose, at some point life is no longer to blame!" -This is the moment you ask God to send you what you need to figure it out! "We have to understand that our relationship is not with the church, it's with Jesus." -Cynthia Garrett[20:48] 4. WorshipWe were created to worship God. When you are lost, and you need to feel a connection to God, that is a big flashing sign you need to worship. "When I'm at a place when I'm really low, I put on powerful worship music...music is a poweful force...and sit in the presence of God and ask Him for what it is that you have need of." -Cynthia GarrettThis song, "Blinded By Grace is one of Cynthia's go to lately. I love it. I think we need Stormzy on our podcast next! Your break through is just around the corner my Brave Babe!Love, acLinks mentioned in this episode:Cynthia Garrett Ministries https://www.cynthiagarrett.org/Cynthia Garrett on Instagram https://www.instagram.com/cynthiagarrett/Cynthia Garrett's Books on Amazon https://www.amazon.com/s?k=cynthia+garrett+books&i=stripbooks&crid=3KU759SXI7LPR&sprefix=cynthia+garrett%2Cstripbooks%2C135&ref=nb_sb_ss_c_2_15_ts-doa-pAmanda Carroll's Instagram https://www.instagram.com/amandacarrollshow/"Blinded By Your Grace" by Stormzy https://www.google.com/search?gs_ssp=eJzj4tVP1zc0TDMyy8pKqzQzYPQSTcrJzEtJTVFIqlSozC8tUkgvSkxOBQDhOQxk&q=blinded+by+your+grace&rlz=1C5CHFA_enUS957US965&oq=blinded+by+y&aqs=chrome.3.69i59j46i39j69i57j46i67j0i67j69i60l3.5743j0j7&sourceid=chrome&ie=UTF-8I would LOVE to know what you think of the Get Your Brave On podcast! Rate Review and Follow on Apple Podcasts. Scroll all the way to the bottom!!!!! Download Amanda's Free Brave Life Planner: www.getyourbraveon.info

Queen X Podcast
Design Your Joy

Queen X Podcast

Play Episode Listen Later Jul 11, 2022 14:44


Your ultimate win is waiting for you just around the corner, waiting for you to take a chance on you & design the ultimate joyful experience. Think outside the box and be fearless with your adoration of self! YOU DESERVE IT! Make sure your tuning into the IG page @queenx.coaching If you want to join the challenge, definitely visit the Queen X website and make sure your on the email list and book a consultation with me to begin your healing journey Girl Talk & Chill: Daddy Issues & Relationships: https://www.eventbrite.co.uk/e/girl-talk-chill-daddy-issues-relationships-tickets-379385370857 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/queenxpod/message

The Teacher Time Podcast
7 Boundaries to Set for a Stress-Free Summer

The Teacher Time Podcast

Play Episode Listen Later Jun 21, 2022 14:24


Are you struggling with feeling like you should be catching up on all the school work this summer, while also relaxing? In this episode of the podcast, I want to show you that taking a break during summer is healthy, it's good for you, and YOU DESERVE IT. That said, taking a break can be hard. Luckily, I've curated a list of 7 simple boundaries you can set for yourself (or pick and choose just a few) that will help you actually take a break this summer. What's Covered in the Episode: Why taking a break is important for teachers And the risk of NOT taking a break 7 boundaries that will help you turn your teacher brain off of a chunk of time How you can balance taking a break with a little bit of productivity that won't burn you out Links from the episode: Free Productivity Guide for Teachers Get on the Teacher Time University Waitlist (doors open July 18th). If you loved this episode, please rate and review on Apple Podcasts, or share with a teacher friend who would love it too!

Sailing Through Life
Rise and Shine: Transcending the Trauma of your Past with Charlene Madden

Sailing Through Life

Play Episode Listen Later Jun 9, 2022 41:23


Are you ready to rise and shine? Are you ready to make the decision and embrace the knowledge that “You Are Worth It, You Deserve It, and You Can Have It”?Perseverance. Do you know the importance of pushing through your fears and the darkness?You are not alone in this struggle to find your inner peace. Charlene Madden is here today to talk about her life and the darkness she lived through. The trauma she experienced and hopelessness she felt. She shares her struggle and her pursuit of a life of passion and purpose.Her life was turned upside down at a very young age. Through many traumatic life events, she found herself in the darkest place yet. Her despair resonates with so many hurting people right now.What she did was very brave. She saved her own life. Now she is helping others through this struggle. Mental health is a very real issue and we need to treat it not with judgment, but with compassion like we do physical illness.If you are to the point in your life where you feel like you're stuck in that darkness, reach out to Charlene for support.You can connect with Charlene through her websiteCharleneMadden-Speaker.comHow do you sail through life? Join me on this endeavor! I would love to grow this amazing support community.If you have any thoughts on today's episode, or topics you'd like me to further touch on, reach me through my WEBSITE. Check it out here- SailingThroughLifePodcast.comMusic Credit: Alex_MakeMusic** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

The LionsNest: Stories of a Mother finding herself in Parenting

Welcome to The LionsNest!Hello!! This week I'm On vacation and I've decided to take a couple weeks off recording, so please go back and listen to your fave episode or just come hang out with me on the Instagram @thelionsnest.podcastyou should also take this time to relax yourself, YOU DESERVE IT!!This is a podcast all about Motherhood, the good, the bad, the ugly, the sticky, and the embarrassing. Motherhood isn't easy, we all do it differently and there is no right or wrong. I want to tell you I'm NOT here to give you advice, I'm here to tell you its OK if you feel like your kid sucks, its OK to be exhausted, OK and to not know what your doing, its all literally OK!I want to welcome you to join me on this journey because I have no idea what I'm doing either.Please email me with your thoughts, ideas, experiences and stories at Thelionsnestpodcast@gmail.com and DM me on Instagram @thelionsnest.podcast

I Am Refocused Podcast Show
Charlene Madden - PAIN TO PURPOSE TO PASSION

I Am Refocused Podcast Show

Play Episode Listen Later May 16, 2022 36:43


Believe It, Pursue ItCharlene knows what it is to sit in the darkness of hopelessness, and she knows that even in the darkness you can rise up out of the ashes and pursue a life of Passion and Purpose.  That journey starts by making a decision and embracing the knowledge that You Are Worth It, You Deserve It, and You Can Have It!  Charlene's life was changed when she listened to that voice inside that said "What about you?", and now she asks you the same question..."What about You?" https://www.charlenemadden-speaker.com/

Ungraduated Living & Learning
|Charlene Madden| From Pain to Purpose to Passion

Ungraduated Living & Learning

Play Episode Listen Later May 8, 2022 60:06


So many people in life have to face trauma, abuse, and fear. These moments in time seem inexplicable and we are often incapable of explaining why these situations occur and why they occur to specific people. When faced with these unfortunate events, we can either suppress them which often causes further emotional damage, or face them along with the fears they cause us head on. That is precisely what today's special guest, Charlene Madden, is doing in her own life and for other women around the world. Charlene knows what it is to sit in the darkness of hopelessness, and she knows that even in the darkness you can rise up out of the ashes and pursue a life of Passion and Purpose. That journey starts by making a decision and embracing the knowledge that You Are Worth It, You Deserve It, and You Can Have It!   Charlene's life was changed when she listened to that voice inside that said "What about you?", and now she asks you the same question..."What about You?"  Charlene's info: https://www.charlenemadden-speaker.com https://www.instagram.com/charlene_anne_madden/ https://www.facebook.com/thecharleneannemadden ascensionwellnessstudio@yahoo.com My website: https://ungraduated.com  

Mother Plus Podcast
This Mom Took a Vacation By Herself: Here's What Happened

Mother Plus Podcast

Play Episode Listen Later Feb 14, 2022 52:13


In this episode, we talk about:The undeniable impact of pandemic parenting on our mental healthRemembering to help yourself when you're a constant “helper”Don't underestimate the toll of the postpartum period and early childhood parentingStop making excuses: you deserve a break and the benefits are huge!How to give yourself a “momcation” and work within your limitsIn this episode, Stace and Steph have a conversation with Laura Guska, a stay-at-home mom to two small children, ages 3 and 15 months. Before becoming a mom, she was a 4th grade teacher and worked for an educational technology start up company supporting teachers and administrators across the country. After spending the majority of her "mom life" during a pandemic and dealing with a particularly difficult postpartum period with her second child, she was exhausted, depleted, and in need of some time to herself. Then Laura did something amazing—she took a "momcation." Three nights all alone, in a resort by the ocean. While this may sound like an unattainable, luxurious pipe dream, today we are here to tell you that this is not the case. Listen on to discover why a momcation is NOT just for the spoiled Real Housewives type, and how you can make it work for you, no matter your budget or circumstances, because YOU DESERVE IT. Instagram: Laura.GuskaFacebook: https://www.facebook.com/laura.holmes812

Hearing Yourself
21. Mindful Mama's + Maternal Mental Health with Amy Rabe

Hearing Yourself

Play Episode Listen Later Nov 17, 2021 65:25


Haley welcomes Amy Rabe to the podcast and in true fashion, Amy shares her story with maternal mental health. Amy is a mindful mama, registered psychiatric nurse, and an amazing human being, seriously! Amy shares how her experiences with pregnancy, labour and delivery have shaped part of where she is today. Amy opens up about her personal trauma and intrusive thoughts. Amy has all the knowledge to provide mental health support and reminds us that even when we have the knowledge, it is hard to realize when we are actually struggling ourselves. Haley and Amy discuss tools and strategies to cope with mental health struggles and how you can get the help you need (because YOU DESERVE IT). Amy's experiences have led her to take courses in maternal mental health and earned her certificate in Perinatal Mental Health with the Postpartum Support International (PSI). Amy stands by the PSI mantra: You are not alone - You are not to blame - With help, you will get better. Tune in to the episode to learn, relate and reflect.Find Amy on IG @mind_fulmamaTo connect with Amy, send her a message on Instagram, visit her counselling website: www.roziereblaikiecounselling.com or call to inquire about her services at 1-431-308-8710Follow Haley on IG @haleylinski @hearingyourselfpodcastProduced by @stayweirddesignco

Morning Inspiration With Pastor Walt

You Deserve It!The Scripture focus is Jeremiah 17:1-10Partner With EBC Steele Creek: Partner HereSupport EBC Steele Creek: Give HereConnect With EBC Steele CreekWebsite: https://ebcsteelecreek.comInstagram: @ebcsteelecreekYouTube: EBC Steele CreekFacebook: @ebcsteelecreekIntro and outro created and produced by Joe Anderson Jr. of Truflava Productions

Morning C.E.R.E.A.L.
Episode 13: Pursue YOU!

Morning C.E.R.E.A.L.

Play Episode Listen Later Oct 1, 2021 6:01


Here's the thing.... So often in life we hold back the very essence of our being to make other people comfortable. We walk on egg shells and we dim our lights so that those around us don't feel blinded by our natural shine. Today, forget all that! Today, PURSUE YOU! Pursue the BEST YOU! Pursue the dreams that in your heart. Pursue the love that is in your soul. Pursue the peace that is on your mind. Pursue the victory you want to see! No longer will you live beneath the majesticness (yes, I made that word up) of who God has created you to be. Your purpose may not look the same to others, but it is perfect when in the will of God. You are GIFTED for this! Every accolade you have be given, every word of encouragement, every high five, every goal that you've check off, every win that won when they told you you would lose, YOU DESERVE IT! SO PURSUE MORE! PURSUE GOD. PURSUE YOU! - D. Michele

The Fit Vegan Podcast
The True Cost Of Transformation

The Fit Vegan Podcast

Play Episode Listen Later Aug 23, 2021 18:43


“You owe it to yourself, the people around you, and the people that you're meant to impact in your life, to deal with these past belief systems, old value systems, past traumatic experiences, so that you can become the best version of yourself. Then, you can live life to the fullest and help the people around you.” - Luckie Sigouin Welcome to The Fit Vegan Podcast, I'm your host, Luckie Sigouin! Today, I am going to talk about the true cost of transformation. Having the transformation that you always wanted is more than just eating the right food or working out. It also comes down to letting go of the beliefs systems that are no longer serving you. In this episode, I will talk about how dealing with these past belief systems and traumatic experiences will help you in your transformation journey. I will also share why the weakest link in your journey is not a bad thing at all.   In this episode, we cover   [00:01 - 05:06] There's Always Going to Be the Weakest Link, and That's Okay [05:07 - 13:30] Identifying Belief Systems That Are No Longer Serving You [13:31 - 16:46] If You Worked for It, You Deserve It [16:47 - 18:42] Closing Segment Key Quotes   “Once you start your transformation, you think everything is going to be perfect. Something's going to give. It always does. That's the whole point of having a chain, there's always going to be the weakest link. if you put your time and attention into that weakest link, then eventually it will become stronger. And now that it's become stronger, it is no longer the weakest link. That's the beauty of self-development, of self-improvement. Now the next weakest link will reveal itself, then you're going to have to deal with that.” - Luckie Sigouin   “It's very important that the weakest link reveals itself so that you know what you need to work on in order to go to the next level in your fitness and in your health.” - Luckie Sigouin   “You get to become the person that you were meant to be by dealing with some of these past belief systems and value systems that are no longer serving you.” - Luckie Sigouin       About me My name is Luckie Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit   2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder 3- Follow me on Instagram: https://www.instagram.com/luckiesigouin/  4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan   Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

Two Sisters in a Pod
Ep. 18- Sola: Learning How To Be Alone

Two Sisters in a Pod

Play Episode Listen Later Aug 6, 2021 29:20


Happy Thursday Sweet Peas! This week Analise goes sola on this episode, she discusses learning how to be alone with yourself. She talks about how important it is to learn how to be alone with yourself and your thoughts and it is okay, it is part of self-love and self-growth. Learning to have more quiet me-time and taking time for yourself will make you stronger and more independent. Love Yourself, You Deserve It! Follow us on social @two_sisters_pod

The Kathryn Zox Show
Brian Reese

The Kathryn Zox Show

Play Episode Listen Later Jul 7, 2021 0:30


Kathryn interviews business coach Leslie Ehm, author of “Swagger: Unleash Everything You Are and Become What You Want” A renowned Fortune 100 business coach, Ehm shatters the myths around “fake it 'til you make it,” and shows you how to record over all the negative self-limiting tapes and to stop giving away your personal power. You'll discover what blockers are holding you back and what drivers will bring your unique and powerful personality to the forefront for all to revel at. Swagger is the new mindset that will bring you all of the success you've ever dreamed of without ever having to compromise or sacrifice who you really are. Ehm, a speaker, author and swagger coach who's been called “better than therapy,” “a rock star,” “a force of nature” and even “a witch” is a Today and WSJ best selling author. Kathryn also interviews founder of VA Claims Insider Brian Reese, author of “You Deserve It: The Definitive Guide to Getting the Veteran Benefits You've Earned ” Many veterans struggle with undiagnosed mental health conditions, substance abuse, marital issues and PTSD. Enter disabled veteran Reese who has made it his mission to educate and assist fellow veterans who are having difficulty navigating VA resources and procuring the benefits that they've earned. Reese provides hundreds of different opportunities to receive compensation and discounts, but more than that, he provides permission to take action. From a veteran who's been there - to fellow veterans. He is the founder of VA Claims Insider, an education-based coaching and consulting company whose mission is to educate and empower veterans to get the VA disability benefits they've earned for their honorable service.

ARISHALAND: CANNABIS & CULTURE POTCAST
Arishaland: GR8 Sex: Legal Cannabis For Lovers

ARISHALAND: CANNABIS & CULTURE POTCAST

Play Episode Listen Later Apr 27, 2021 49:03


Don't have sex again before listening to this!!! Featuring: Adam Glasser aka Seymore Butts: Co-Venture Partner GR8 Sex: Cannabis For Lovers Subscribe to try it: www.gr8sex.life Ask yourself this? Don't You Deserve It? Great Sex....GR8 Sex (Delta 8 Cannabis Products for Lovers) Music By: Manic Sound Expulsion (Kevyn Kelley and Sadie-Sha Stebbins) www.manicsoundexpulsion.com Song: Turn It Up --- Send in a voice message: https://podcasters.spotify.com/pod/show/arishaland/message

Leeann & Michelle Think They're Funny
Episode 4: Leeann & Michelle Think They Know SURPRISES

Leeann & Michelle Think They're Funny

Play Episode Listen Later Nov 12, 2020 21:37


Leeann has a big surprise for Michelle in this episode... HUGE. She somehow managed to keep a secret, which is super hard when you know each other as well as we do. We can't say more than that... you just have to LISTEN. In this episode, we're also introducing a new segment, "Do you Even Enneagram?" so we can ramble on about one of our favorite topics. This episode is sponsored by Bambino Sitters! We love how easy Bambino makes it to find a babysitter. Download their app today and schedule date night, or a manicure, or go sit in your car and be alone. YOU DESERVE IT.

The LIFTUP Show
31: My Half Marathon Journey

The LIFTUP Show

Play Episode Listen Later Apr 14, 2020 23:31


My half marathon got canceled that was in 2 weeks. ⁣ ⁣ Do you know when you just feel stuck? Like blah and not fully alive? That was me when I decided to train for the half marathon. ⁣ ⁣ I spent a few years not doing the things that I used to do, not doing the things that lit me up, putting myself on the back burner, not speaking up for what I needed, and not doing the spontaneous things that I love doing.⁣ ⁣ When I realized I lost myself along the way in a relationship I grabbed myself by the horns and made the changes I wanted to see in 4 aspects of my life. Because I DESERVE IT & SO DO YOU. ⁣ ⁣ 🤗Mentally- seeing my therapist weekly⁣, daily nature walks, journaling. 💕Emotionally- investing time & energy into deeper friendships, speaking for what I need, feeling the feels.⁣ 🙏🏼Spiritually- Daily meditation, prayer quiet time⁣ 🏃🏼‍♀️Physically- Half marathon training, yoga 2x a week, daily dance parties.⁣ ⁣ The last 8 months have not been the easiest but so healing. I am feeling full, grateful and in alignment with my truth and power again. ⁣ ⁣ When you fill-up your cup ruthlessly, all the other areas of your life expand, grow and become full.⁣ ⁣ Today I took a bunny hop alone around town for Easter and ended up knocking out the half marathon I've been training for and feeling physically STRONG!⁣ ⁣ 3 things I learned while training for my half:⁣ ✨When you stop running you'll most likely pee⁣ ✨Running is 80% mindset 20% strength⁣ ✨My feet will need to be rubbed for the next month⁣ ⁣ Maybe running isn't your thing- I get it. I encourage you to get curious on what is something you've always wanted to do, be, accomplish? GO DO IT. YOU ARE ALIVE TO THRIVE. YOU DESERVE IT!⁣ Links: Connect With Me Your Podcast host, Kelsey Flanagan's IG profile: https://www.instagram.com/kelsey_flanagan_/ Want to join the FREE weekly community calls? Join: alivetothrive.mykajabi.com/opt-in-2c2e…9b97eeea1c5 
Join the Alive To Thrive Community Tribe: www.facebook.com/groups/alivetothrivecommunity