Just an Insight Podcast

This week on the Just An Insight Podcast we are joined by Perp Walk vocalist Paul Collier We talk about how Paul's first band taught them a lot about booking shows and how to organise shows. We talk about his touring history and how what his goals are for Perp Walk and so much more. To keep up to date with Perp Walk you can do so on all of their social media platforms: Instagram: @perp_walk Bandcamp: https://perpwalkswc.bandcamp.com/

This week on the Just An Insight Podcast we are joined by Stromo vocalist Luca Rocco. We talk about how Stormo have paved their way through Europe's DIY scene to get to where they are now, how Luca was introduced to Hardcore and Screamo through the band and how the bands sound has evolved through the years. As always you can keep up to date with what Stormo are doing on all their various social media platforms: Facebook - facebook.com/stormohc Instagram - @stromoband Twitter - @stromoband Bandcamp - stormo.bandcamp.com

This week on the Just An Insight Podcast we are joined by Hell Can Wait drummer Jordan Bain. We discuss how Jordan started life in a Deathcore band before kick starting things with Hell Can Wait. How the band want to carve out their own path in melodic hardcore and how things have been for the band since Covid restrictions have lifted. To keep to to date with Hell Can Wait you can visit their social media platforms: Facebook - facebook.com/hellcanwaithc Instagram - @hellcanwaithc Twitter - @hellcanwaithc Bandcamp - hellcanwaithc.bandcamp.com/

Welcome back everyone for episode 231 of the Just An Insight Podcast This week we are joined by Other Half vocalist / Guitarist Cal Hudson. We talk about how when Cal was getting into DIY music Gallows were a big influence on him, how being in Ducking Punches really helped set him up for what he wanted to do with Other Half and why is it only now Other Half are picking up traction despite being a band for so long. As always you can keep up to date with what Other Half are doing on all their various social media platforms: Facebook - facebook.com/otherhalfuk Instagram - @otherhalfband Twitter - @otherhalfUK Bnadcamp - otherhalf.bandcamp.com

What's up everyone and happy 2023. We are back to kick start the new year with yet another awesome guest. We are joined by Jak Madden, guitarist of metallic hardcore outfit Guilt Trip. We talk about how Jak got into hardcore and started to discover the local Manchester scene, Guilt Trip being his first proper band and things taking off and how playing in Europe really helped them build up a fan base. Little caveat my microphone broke the day before recording so didn't have time to get a replacement, and I forgot to press record on Jak's channel at the start, but the rest is golden. To keep up to date with what Guilt Trip are doing you can do so on all their social media: Facebook - facebook.com/guilttripmhc Instagram - @guilttripmhc Twitter - @GuilttripMCR Bandcamp - guilttripmhc.bandcamp.com

As is tradition Tim once again sits down with his older brother to go through their respect top 10 records of the past year.

This week on the Just An Insight Podcast we are joined by Shooting Daggers vocalist / guitarist Sal Pellegrin. We discuss Sal growing up in a small mountain city in France, how it was coming to the UK and starting a band without knowing anyone, and how Shooting Daggers want to manifest big things for the band. You can keep up to date with everything Shooting Daggers are up to on their various social media platforms: Facebook - facebook.com/shootingdaggersxhc Instagram - @shootingdaggers_hc Bandcamp - shootingdaggers.bandcamp.com/

This week on the Just an Insight Podcast we are joined by another dear friend in Ethan Barry from No Relief. We discuss how he got into hardcore through his dad, the important of UK hardcore and how he has found No Relief to be the perfect platform to talk about things he had previously found difficult to do so. You can keep up to date with what No Relief are doing on all their various social media platforms: Facebook - facebook.com/noreliefhxc Instagram - @noreliefhxc Bandcamp - norelief.bandcamp.com/album/ritual-oppressor Listen to the episode of Stench Temple on Longthrow Radio: https://www.longthrow.live/stench-temple-w-tim-birkbeck-27-11-22/

This week on the show we are joined by Going Off vocalist Jake Huxley. We discuss Jake's love for horror and the weird, how he loves digging through lyrics of people who inspire him and picking out deeper meaning to them and how being in the band has been a real outlet for him. Keep up to date with Going Off you can do so via their social media: Facebook - facebok.com/goingoffhc Instagram - @goingoffhc Bandcamp - goingoffhc.bandcamp.com/

Welcome back everyone and this week on the podcast we are joined by the vocalist of one of the fastest rising punk bands in the UK. We are joined by Clobber's Charlie Longman. We discuss how the buzz around the band has made them refocus, how living life has influenced what he writes about and how he has learnt from past experiences and how to use that to push Clobber as much as the band can. Keep up to date with everything Clobber are doing on their various social media platforms: Facebook - facebook.com/Clobber.uk Instagram - @clobber.uk Bandcamp - clobberuk.bandcamp.com/

This week on the podcast we are joined by a dear friend of ours. The man, the myth, the legend Mikee Parker AKA Vino Sangre. This was a really cool chat and we go all over the place with this one and talk about a load of different topics, so strap in and enjoy the ride. Go support Vino Sangre and Boslevan Records

WE'RE BACK It's has been a while but the Just an Insight Podcast is back and we are excited to bring you a chat with the awesome Jake Packer from Heriot. We discuss what influences Jake's music, how Heriot's change in direction has led to them getting more exposure and how this year things have just blown up for the band. All this and loads more. To keep up to date with everything Heriot are doing you can do so on all their various social media account: Facebook - facebook.com/heriotmetal Instagram - @heriotmetal Twitter - @heriotmetal

Hello weary traveller and welcome to another episode of the Just An Insight Podcast. This week on the show we are joined by guitarist of deathgaze innovators Kardashev, Nico Nirolla. As always we discuss Nico's journey into music, how Kardashev always wanted to push boundaries from day one and how they are now utilising the internet to create a fan base for their music. As always you can keep up to date with everything Kardashev are doing by visiting their various social media platforms: Website - kardashevband.com Facebook - facebook.com/Kardashevband Instagram - @kardashevband Twitter - @kardashevband Bandcamp - kardashev.bandcamp.com

Hey sorry it has been a little while, but we are back with a cracking episode for you. This week we are joined by vocalist and song writer Lil Lotus. We discuss how his background in heavy bands helped formulate the music he now creates, we discuss his religious background and how he is very open with his lyrics and how that can sometime be a heavy burden to bare. To keep up to day with all of Lotus' project follow them on social media: Lil Lotus: Facebook- facebook.com/lilxlotus Instagram - @lilxlotus Twitter - @LILXLOTUS If I Die First: Facebook - facebook.com/IIDF.band Instagram - @ifidiefirst Twitter - @ifidiefirstband

We have reached 220 episodes and to mark such an occasion we speak to vocalist on death metal juggernauts Undeath, Alexander Jones ahead of the release of the bands new record. We discuss Alexander getting into hardcore and punk before discovering the more extreme side of metal. His first experiences on tour, how Undeath don't take themselves too seriously and how the bands reputation has grown. To keep up to date with everything that Undeath are doing you can do so by visiting all their various social media platforms: Facebook - facebook.com/undeathNY Instagram - @undeathny Twitter - @undeathny Bandcamp - undeath.bandcamp.com

This week on the Just An Insight Podcast we are joined by riff wizard in UK grindcore juggernauts Razoreater, Stephen Pickles. We talk about how his dad and brother were a big influence on his musical tastes, how one of his first ever live shows was support Parkway Drive when at their first ever show out of Australia and we discuss the many ups and downs of Razoreater. To keep up to date with the band you can do so by visiting all their various social media platforms: Facebook - facebook.com/razoreatergrind Instagram - @razoreatergrind Twitter - @razoreater616 Bandcamp - razoreater.bandcamp.com

This week on the show we are joined by vocalist of Wilkes-Barre hardcore outfit Worn, Dan Shultz. We talk about how even though he was discovering new music Dan didn't realise there was a hardcore scene in Wilkes-Barre. How Worn has been the first band he has really ever been in and how over time and with more practice he has become more comfortable with his writing style. To keep up to date with everything Worn are doing, you can do so by visiting their various social media platforms: Facebook - facebook.com/wornhardcore Instagram - @wornhardcore Bandcamp - wornhardcore.bandcamp.com

This week on the show we are joined by Brett Dierolf who is the vocalist of Michigan hardcore outfit Prison Suicide. We discuss Brett finding hardcore through the Christian hardcore scene in Grand Rapids, how his first touring experience was as a backing band for a pop-punk artist and how Prison Suicide have been one of many bands who have seen he fruits of their labour pay off post Covid. To keep up to date with what Prison Suicide are doing visit: Facebook - facebook.com/PrisonSuicide Instagram - @prison_suicide Bandcamp - prisonsuicide.bandcamp.com

Well it's been a hot minute but we wanted to make sure we got 2022 rolling with a bang. But now that we are back we aren't going away anytime soon, so make sure to follow us, rate, subscribe and review. This week we are joined by the vocalist of one of the hottest bands in hardcore, we speak to Peter Pawlak from Spy. We talk about starting off his musical career in Rings of Saturn, how he has always sided more with a DIY ethos, the thriving Bay Area scene and how it was to see Spy just explode during a time when bands couldn't do the thing they usually do. To keep up to date with all things Spy follow them on Instagram @spyworldwide

Happy new year everyone. We are starting 2022 by looking back at the records that we enjoyed the most in 2021. As is tradition for the year end round up, Tim is joined by his brother Adam to discuss the 10 records they each enjoyed the most throughout 2021.

Yo what's up it has been a hot minute since we released an episode of the podcast, so sorry for the delay. But we promised we would get one more episode out before 2021 came to a close and it is one hell of an episode. This week we are joined by the masterminds behind shoegaze band Greet Death, Samuel Boyhtari and Logan Gaval. We talk about them growing up together, playing music together since day dot and how their previous musical projects helped shape form what is now Greet Death. You can keep up to date with what the band are doing by visiting their various social media platforms: Facebook - facebook.com/deathbois Instagram - @deathbois Twitter - @deathbois Bandcamp - greetdeath.bandcamp.com

Sorry it's been a little while but sometimes life just gets in the way. But fear not we are back and have a cracking guest lined up for you. This week we are joined by Tom Hudson, vocalist of Leeds rockers Pulled Apart By Horses. We talk about how all the musical projects he has been a part of seem to have struck gold, the rapid growth of Horses and how signing to a major label impacted how they now approach the band. To keep up to date with Pulled Apart By Horses visit: Facebook - facebook.com/pulledapartbyhorses Instagram - @pulled_apart_by_horses Twitter - @phab

WARNING THERE HAS BEEN A ZOMBIE INFESTATION OF THIS PODCAST This week to mark 20 years of the zombie crew, we are joined by the undead leader himself B'Hellmouth. We try and see if there are still some remanence of human life in that body, what it feels like being reanimated again in a time when the world is full of shit, how the zombie crew has grown over the years and why the return with new music. You can stream Send More Paramedics Halloween show here: https://www.hotel-radio.com/?fbclid=IwAR3VLu1kQHYbv34SNaT8BOWh1yzMCGgjWvWJ-YxZFxBJFyE8zOwYpf6DLwQ For all other zombie related information visit: Facebook - facebook.com/sendmoreparamedicsuk Instagram - @sendmoreparamedicsuk Twitter - @smp_zombie_crew Bandcamp - sendmoreparamedicsuk.bandcamp.com

This week on the Just An Insight Podcast we are joined by Slow Crush bassist / vocalist Isa Holliday. We talk about Isa growing up in the Belgian punk and hardcore scene, how Slow Crush's third show was playing Roadburn and how things just seemed to take off right from the start and how on new record Hush the band have given themselves more space to breath with their music. To keep up to date with everything Slow Crush are doing visit: Facebook -facebook.com/slowcrushband Instagram - @slowcrushband Twitter - @slowcrushband Bandcamp - slowcrush.bandcamp.com

This week on the Just An Insight Podcast we are joined by guitarist of post hardcore bands Kowloon Walled City & Less Art. Jon Howell. We discuss being a fan of Kowloon before actually joining the band, how everything they do as a band is carefully planned out and how being in a baseball themed grindcore band led to the formation of Less Art. To keep up to date with everything Kowloon Walled City are doing visit: Facebook - facebook.com/kowloonwalledcity Twitter - @kowloonwalled Instagram - @kowloonwalled Bandcamp - https://kowloonwalledcity.bandcamp.com/

This week on the Just An Insight Podcast we are joined by the voice of modern day hardcore radio, the host of Marked For Life Davin Bernard. We talk about Davin being more of an Axel than a Slash, how she became politicised from a young age and how she wanted that to bleed into the music she played and how the response to Marked For Life has just reinvigorated her love of hardcore. To keep up to date with Marked For Life follow their Instagram page: @markedforlifehc

This week on the Just An Insight Podcast we are joined by the vocalist of one of the most exciting up and coming bands in the hardcore world. We speak to Cynthia Luna from the band Through Dying Eyes. We talk about her curiosity for heavy music getting her into hardcore, how she wanted to pursue heavy music having come up though the choir scene in school, and how finding a community in hardcore changed how she wanted to approach music and use it as an aggressive platform. To find out more about Through Dying Eyes you can by visiting their social media platforms: Facebook - facebook.com/throughdyingeyess Instagram - @throughxdyingxeyes Twitter - @tde_band Bandcamp - throughdyingeyes.bandcamp.com

This week on the Just An Insight Podcast we are joined by one of the current crop of amazing deathcore vocalist in Will Ramos, who recently joined the ranks of Lorna Shore. We talk about how he wanted to perfect his vocals before jumping into a band, how doing covers launched him as a vocalist and how there was no trepidation joining Lorna Shore after a tumultuous time for the band. Keep up to date with Lorna Shore by visiting all their social media platforms: Facebook - facebook.com/LornaShore Instagram - @lornashore Twitter - @LornaSHore Keep up to date with Will here: Facebook - .facebook.com/willramosvocals Instagram - @thewillramos

This week on the Just An Insight Podcast we are joined by a true legend of the early 2000's hardcore scene, With Honor drummer John Ross. We talk about how the band wanted to have a bit more melody than their peers, how they supported a puppet act on their first home town show and how the wheels are now turning for what is to come next. You can keep up to date with what With Honor are doing by visiting all their various social media platforms: Facebook - facebook.com/withhonorct Instagram - @withhonorct Twitter - @withhonorct

This week on the Just An Insight Podcast we are joined by Time & Pressure guitarist James Carroll. We talk about how his dad trying to deter him of pop punk turned him on to punk, how the lockdown has changed a lot of things for Time & Pressure and how the band manage to make this work with their busy lives outside the band. To keep up to date with Time & Pressure visit their various social media platforms: Facebook - facebook.com/TimeAndPressureSTLHC Twitter - @TimePressureHC Instagram - @timeandpressurehc Bandcamp - timeandpressurehc.bandcamp.com

This week on the Just An Insight Podcast we are joined by Harold Griffin who plays guitar in hardcore bands Koyo and Hangman. We talk about how Harold's sister introduced him to music, his first experience over in Europe with Hangman and how Koyo was one of a number of projects made up from a group of friends. To keep up to date with what Harold is up to you can do so by visiting the following social media platforms: Koyo: Facebook - facebook.com/koyolihc Twitter - @koyolihc Instagram - @koyolihc Bandcamp - koyolihc.bandcamp.com Hangma@n: Facebook - facebook.com/HangmanLIHC Twitter - @hangmanLIHC Instagram - @hangmanlihc Bandcamp - hangmanlihc.bandcamp.com

This week on the Just An Insight Podcast we are joined by vocalist of power-pop duo Cowboy Boy, Oliva Maria. We discuss how seeing My Chemical Romance was almost like a religious experience, how they duo have made long distance as a band work and how that set them up to be in a good position during the pandemic, not being afraid to be open with the bands content and so much more. As always you can keep up to date with what Cowboy Boy are doing via all their social media platforms: Facebook - facebook.com/cowboyboyband Twitter - @cowboyboyband Instagram - @cowboyboy_band Bandcamp - cowboyboyband.bandcamp.com Remember you can support our second charity compilation which will be raising money for Good Night Out Campaign via out bandcamp here: https://justaninsightpod.bandcamp.com

This week on the Just An Insight Podcast we are once again joined by two guests. We sit down with vocalist Gerry Windus and guitarist Bryan Natole of Long Island New York's Stand Still. We discuss what it was like for the pair growing up and getting into music and how their paths differ. What it has been like releasing music during a pandemic and creating a buzz without playing a single show and we dive into the new wave of Long Island bands. To keep up to date with what Stand Still are doing you can do so by visiting their various social media platforms: Facebook - facebook.com/standstill.ny Twitter - @standstill_ny Instagram - @standstill.ny Bandcamp - newmoralityzine.bandcamp.com/album/a-practice-in-patience

This week on the Just An Insight Podcast we have a rare double guest where we are joined by Peter Rono & Ryan “Pao” Paolill, vocalist and drummer respectively of emo-mathcore band Kaonashi. We discuss each of their different journey's into music, how the two share a passion and vision for what they want to achieve with Kaonashi, the impact Coheed and Cambria had on them both and Peter's blind faith in the project. As always you can keep up to date with everything Kaonashi are doing by visiting their various social media platforms: Facebook - facebook.com/kaonashipa Twitter - @Kaonashipa Instagram - @Kaonashipa Bandcamp - kaonashipa.bandcamp.com To be part of our charity sampler get in touch via just_an_insight@hotmail.co.uk

WE MADE IT TO EPISODE 200!!! Thank you everyone who has shown this show any love and support through the years, I will be eternally grateful for making this little show what it is. To mark such a milestone we are joined by the vocalist of one of the upcoming bands we are most excited about. We are joined by Emma Boster from Dying Wish. We talk about how Emma's mum got her into a range of different artists with women vocalists, how Dying Wish's momentum has sung since the pandemic hit, what the bands new record will involve and how she will always fight against injustices in the world. To keep up to date with what Dying Wish are doing you can do so by visiting all their various social media platforms: Facebook - facebook.com/DyingWish503 Twitter - @dyingwishhc Instagram - @dyingwishhc Bandcamp - dyingwishhc.bandcamp.com

This week on the Just an Insight Podcast we are joined by one of the key players in the thriving Santa Cruz hardcore scene, Malachi Greene, who plays in Scowl, Jawstruck and Lead Dream. We talk about his mum being a punk and getting him into the music, how he never really learned an instrument, instead picking up what was necessary to start a band and how the Santa Cruz area has built up the thriving scene which now has an international reputation. Keep up to date with all of Malachi's projects by visiting their various social media platforms. Scowl: Facebook - facebook.com/Scowl40831 Twitter - @scowl40831 Instagram - @scowl40831 Bandcamp - scowl831.bandcamp.com Jawstruck: Facebook - facebook.com/Jawstruck Twitter - @JAWSTRUCK_SC Instagram - @JAWSTRUCK_SC Bandcamp - jawstruck.bandcamp.com Lead Dream: Twitter - @LeadDreamSC Bandcamp - leaddream.bandcamp.com/ Check out our Instagram (@just_an_insight) for detail on the episode 200 give away.

This week on the Just An Insight Podcast we are joined by the man behind the musical project Lift and Frontierer guitarist Dan Stevenson. We discuss being a twin and how they do have a strange physic bond, getting into the more business side of the music industry, music being his release and how a difficult time in his life led to the creation of Lift. To keep up to date with both Lift and Frontierer you can do so by visiting their various social media platforms: Lift: Facebook - facebook.com/Lift0fficial Instagram - @_liftmusic Bandcamp - liftmusic.bandcamp.com Frontierer: Facebook - facebook.com/frontiererband Instagram - @frontiererband Twitter - @frontiererband Bandcamp - frontierer.bandcamp.com/

This week on the Just An Insight Podcast we are joined by 鬼 the musical mastermind behind the projects Unreqvited and The Ember, The Ash. We talk about getting into heavy music and having more of a leaning towards metalcore, how they use music as a coping mechanism and how they sit with the idea of the projects being anonymous. To keep up to date with everything going on with both Unreqvited and The Ember, The Ash you can do so via all their various social media platforms. Unreqvited: Facebook - facebook.com/unreqvited Twitter -@UNRQVTD Instagram - @UNRQVTD Bandcamp - unreqvited.bandcamp.com The Ember, The Ash: Facebook - facebook.com/theembertheash Twitter - @theembertheasah Instagram - @theembertheasah Bandcamp - theembertheash.bandcamp.com Also as mentioned on the show we are currently accepting submissions for our next charity sampler. If you want to get involved send us your track at just_an_insight@hotmail.co.uk

This week on the Just An Insight Podcast we are joined by Dawson Kiser, vocalist for Chicago hardcore outfit Porcupine. We discuss getting into hardcore via Self Defense Family, being taught but the Harm's Way vocalist, how the Chicago surroundings has influenced the band and the reception to their new record The Sibyl. Keep up to date with what Porcupine are doing on all their various social media platforms: Facebook - facebook.com/PorcupineHardcore Instagram - @porcupinehardcore Twitter - @Porcupineil Bandcamp - https://porcupinehardcore.bandcamp.com/

This week on the Just An Insight Podcast we are joined by Hundred Reasons and They Fell From The Sky vocalist Colin Doran. We discuss Hundred Reasons rise to prominence, the anniversary shows they did, his work in academia and what his ambitions are for the new project They Fell From The Sky. To keep up to date with They Fell From The Sky visit: Facebook - facebook.com/TheyFellFromTheSky Twitter - @TFFTSband Instagram - @TFFTSband

This week on the Just An Insight Podcast we are joined by the Bassist and Vocalist of Aussie hardcore band Stepson, Jayden Ridley. We discuss the importance of Parkway Drive on the Australian scene, what it was like discovering a DIY scene in his country, Stepson's ambitions and tours around Australia. As always you can keep up to date with whatever Stepson are doing by visiting their various social media platforms: Facebook - facebook.com/stepsonpunk Instagram - @stepsonpunk Twitter - @stepsonpunk Bandcamp - stepsonpunk.bandcamp.com Listen to the Double Dare Ya episode with Maha from NØ MAN here: https://podcasts.apple.com/gb/podcast/ddy-episode-11-maha/id1539103105?i=1000522308158 Support our charity sampler here: https://justaninsightpod.bandcamp.com/releases

This week on the Just an Insight Podcast we are joined by Brompton Jackson, who plays guitar in Chicago pop-punk outfit Action / Adventure. We discuss being one of the few people of colour growing up going to pop punk shows, the reaction to their song Barricades going viral and how signing to Pure Noise put new life into the band. As always you can keep up to date with whatever Action / Adventure are doing on all their various social media platforms: Facebook - facebook.com/ActAdvband Instagram - @actadvband Twitter - @ActAdvBand Bandcamp - actionadventureband.bandcamp.com You can support this show by visiting our Patreon: https://www.patreon.com/justaninsightpodcast Or help raise money for Heads Above The Waves by supporting our charity sampler : https://justaninsightpod.bandcamp.com/releases

This week on the Just an Insight Podcast we are joined by drummer of multiple bands including Machinist! and Sports Reference, Jeremy McGuire. Jeremy is also the co-host of the Deathscography Podcast, which we highly recommend you check out. We talk about first going to shows and that opening his eyes to the world of punk and hardcore. How Machinist! is still grafting after 10 years of being a band, and why he and co-host Jeff started the Deathscography Podcast. To keep up to date with all of Jeremy's projects visit: Machinist! : Facebook - facebook.com/machinistga Instagram - @machinistga Twitter - @machinistga Bandcamp - machinistga.bandcamp.com Sports Reference: Facebook -facebook.com/sportsreference Instagram - @sportsreferenceband Twitter - @sportsrefband Bandcamp - sportsreference.bandcamp.com Deathscography Podcast: Facebook - facebook.com/deathscographypod Instagram - @deathscographypod Twitter - @deathscography Support our Patreon at: https://www.patreon.com/justaninsightpodcast And help raise money for Heads Above The Waves here: https://justaninsightpod.bandcamp.com/releases

This week on the Just an Insight Podcast we are super honoured to welcome Holding Absence vocalist Lucas Woodland. We discuss how a lot of his vocal talents has been self taught, how he attended his first gig before he was even born and how Holding Absence has always had a clear focus and seemingly hit ever goal they have set for themselves so far. To keep up to date with what the band is doing visit: Facebook - facebook.com/Holdingabsence Twitter - @holdingabsence Instagram - @holdingabsence Remember you can support the show by visiting our Patreon: https://www.patreon.com/justaninsightpodcast Or donate to our charity sampler: https://justaninsightpod.bandcamp.com/releases

This week on the Just An Insight Podcast we are joined by the legendary guitarist from Atreyu, Dan Jacobs. We talk about the band coming up through the Orange County Hardcore / Metal scene, how they always wanted to lean more into melody, the Victory Record days and how they are looking at new avenues to widen their audience. To keep up to date with everything that Atreyu are doing visit: Facebook - facebook.com/Atreyu Twitter - @atreyuofficial Instagram - @atreyuofficial To support this podcast visit: https://www.patreon.com/justaninsightpodcast And to help our charity sampler which is raising money for Heads Above The Waves visit: https://justaninsightpod.bandcamp.com/releases

This week on the Just An Insight Podcast we are joined by the drummer of UK hardcore band Sick Ones and host of The Giant Pod, Andy Wrintmore. We discuss how drumming has helped with his ADHD, how Sick Ones going to America has helped them break ground here in the UK and we talk about how he got into local politics and so much more. You can keep up to date with what Sick Ones are doing by visiting: Facebook - facebook.com/sickonesuk Instagram - @sickonesuk Twitter - @sickoneshc Bandcamp - sickones.bandcamp.com And to keep up with The Giant Pod visit: Instagram - @thegiantpod To support this show go to our Patreon: https://www.patreon.com/justaninsightpodcast And support our charity sampler: https://justaninsightpod.bandcamp.com/releases

This week on the Just an Insight Podcast we are joined by To Schlatter who plays guitar / vocals for screamo band Hundreds of Au We talk about the early days of being in a vegan straight edge band, to progressing on to You & I. Being part of a record which shaped many peoples(including our own) musical tastes and how now Hundreds Of Au have been embraced by the new generation of screamo bands. To keep up to date with everything Hundreds Of Au are doing visit: Facebook - facebook.com/hundredsofau Instagram - @hundredsofau Bandcamp - hundredsofau.bandcamp.com You can support the show by becoming a Patreon subscriber: https://www.patreon.com/justaninsightpodcast And support our charity sampler which is raising money for Heads Above The Waves: https://justaninsightpod.bandcamp.com/releases

This week on the Just an Insight Podcast we are joined by Ash Tubb, who is the vocalist / guitarist of Doomgaze band Sugar Horse. We talk about the current momentum behind the band following a critically acclaimed EP, working in one of Bristol's premier venues / pubs and British Cop Dramas. To keep up to date with everything Sugar Horse are doing visit: Facebook - facebook.com/sugarhorseruinedmybirthday Twitter - @sugarhorse666 Instagram - @sugarhorse.are.awful Bandcamp - sugarhorse.bandcamp.com To support our charity sampler visit: https://justaninsightpod.bandcamp.com/releases And to further support the show become a patreon over at: https://www.patreon.com/justaninsightpodcast

Ahead of the release of the first Just An Insight Charity Sampler we find out more about the organisation that we will be supporting. We speak to one of the co-founders of the organisation Heads Above The Waves, Si Martin. Heads Above The Waves is a not-for-profit organisation that raises awareness of depression and self-harm in young people. Si also plays drums in the pop-punk band Junior, and during the conversation we get into how drums really helped him with his own mental health, how it led to the formation of HATW and what the organisation hopes to achieve long term. The 20 track charity sampler will be released on Thursday April 1, so keep an eye on all our social media posts. For more about HATW visit: https://hatw.co.uk/about-us To keep up to date with any news and resources from HATW visit: Facebook - facebook.com/HeadsAboveTheWaves Twitter - @HATW_uk Instagram - @headsabovethewaves And to keep up to date with everything Junior are doing visit: Facebook - facebook.com/musicofjunior Twitter - @musicofjunior Instagram - @musicofjunior Bandcamp - musicofjunior.bandcamp.com

This week on the Just an Insight Podcast we are joined by vocalist and guitarist of Loma Prieta, Elle and Stromlight among many other projects, Sean Leary. We talk about how he has always managed to surround himself with incredible drummers. Loma being a band that was always on the road to now being more choosey about what they do and what he sees the future hold for Elle and Stormlight. As always you can keep up to date with all of Sean's various projects on social media: Loma Prieta: Facebook - facebook.com/lomaprietaofficial Twitter - @_LOMAPRIETA Instagram - @loma_prieta Bandcamp - lomaprietaband.bandcamp.com Elle: Facebook - facebook.com/elleisaband Instagram - @elleoakland_ Bandcamp - elleoakland.bandcamp.com Stromlight: Instagram - @s_t_o_r_m_light Bandcamp - zegemabeachrecords.bandcamp.com/album/natoma

This week on the just an Insight we are joined by guitarist of Powerviolence / Grindcore band Closet Witch, Alex Crist. We talk about getting into alternative music through nu-metal and loving Limp Bizkit, how experiencing "bigger" tours made him really appreciate DIY punk and we go on a bit of a tangent about video games. As always you can keep up to date with what Closet Witch are doing by visiting their social media platforms: Facebook - facebook.com/closetwitchband Twitter -@closetwitchband Instagram - @closetwitchband Bandcamp - closetwitch.bandcamp.com