Podcasts about Guilt trip

Are you new to the lifestyle and struggling with an unexpected "hangover" of guilt? You are far from alone. This week, Mr & Mrs N are unpacking one of the biggest roadblocks newcomers face: lifestyle guilt and how to conquer the fear behind it. The conversation gets deeply personal as Mrs N shares a raw look back at her early days, revealing the intense guilt she felt right after a mind-blowing, sexy threesome. Very personal questions sent in by podcast followers are answered by Mr & Mrs N, The naughty couple. If you want to know how to break free from the guilt trap and truly embrace your desires, hit play on Episode 196 now! (Adult Content: Strictly 18+ Only.) You can contact Mr and Mrs N in the following ways :- V2V Club Website :- V2V.UK Fab Swingers :- naughtycp1 V2V CLUB Email :- naughtycp1@yahoo.com Instagram :- V2V_Club Mr and Mrs N's book "Vanilla To Vixen - My Journey from a Vanilla Life to becoming a Hot Wife" is available now from Amazon.com and Amazon.co.uk. Click on the following link. https://amzn.eu/d/2jKocJO Join Mr and Mrs N's Discord Chat Server :- This is a safe and discreet place where you can chat to fellow liberated members involved in the swinging lifestyle also known as the naughty hobby.  Please read and respect our chat server rules before joining our Discord Chat Server. This service is completely free, there are many rooms to enjoy with fellow members of the swinging community. You MUST BE OVER 24 YEARS OLD TO JOIN THIS DISCORD SERVER. Our Discord server is for social swingers chat. It is exclusively for people involved in the swinging lifestyle. it is not a "pick up" or dating site. You must NOT private message other members without asking their permission in the general chat room. All rooms within V2V Discord are moderated. The following link is an invite into the Vanilla To Vixen Discord Chat Server. Join our discord chat by visiting V2V.UK

Slam Dunk.On this episode we are joined by Sublime, Deaf Havana, Guilt Trip & Motion City Soundtrack as part of a Slam Dunk Festival Special.Mark and Me is now on YouTube - Please subscribe here https://www.youtube.com/@markandmePlease support the Mark and Me Podcast via Patreon here: https://www.patreon.com/Markandme or you can buy me a coffee here: https://ko-fi.com/markandme.The Mark and Me podcast is proudly sponsored by Richer Sounds.Visit richersounds.com now to shop for all your hi-fi, home cinema and TV solutions. Also, don't forget to join their VIP club for FREE with just your email address to receive a great range of fantastic privileges.The Mark and Me podcast is also proudly sponsored by Vice-Press.If you are a fan of films and pop culture, check out Vice Press. All of their limited edition posters, art prints & collectibles are officially licensed & are made for fans like us to collect & display in their homes. Vice Press work directly with artists and licensors to create artwork and designs that are exclusive to them.This year, Vice Press also launched Vice Press Home Video, dedicated to releasing classic films on VHS. And yes, they play! Get 10% off of your first order using code MARKANDME26 All artwork and designs are produced by Dead Good Tees - Dead Good Tee crafts graphic T-shirts for true horror and movie enthusiasts. Drawing inspiration from classic movies, iconic villains, and the darker side of cinema, their designs offer a subtle nod to the genre's most unforgettable moments. Visit www.deadgoodtees.co.ukEvery episode of Mark and Me is for Billy x 

Manchester-based crossover veterans GUILT TRIP will release their fourth album and debut for Roadrunner Records at the end of this month. Vocalist and co-founder Jay Valentine discusses the new record, hometown pride, and picks an animal to win the war.Music by:WolveraGuilt TripMadballIntro music by:Hot ZonePatreon: https://www.patreon.com/GettingitoutpodcastEmail: dan@gettingitout.netWebsite: http://gettingitout.net/Instagram: @getting_it_out_podcastFacebook: www.facebook.com/gettingitoutpodcastX: @GettingItOutPodSupport this show http://supporter.acast.com/getting-it-out. Hosted on Acast. See acast.com/privacy for more information.

Pastor Zack Flipse preaches from Leviticus 4-5:13, “An Off-Ramp From the Guilt Trip.” —————————— More from Oostburg CRC Sermons: https://www.firstcrcoostburg.org/sermons Bible Study Resources: https://www.firstcrcoostburg.org/resources Original Music: https://open.spotify.com/album/4P7JbJlHzabPNW8GpdxKcB YouTube: https://www.youtube.com/channel/UCJSouYxM1rwWZ4cYAvTIqVA

Send us Fan MailIn this episode, Jodi sits down with filmmaker, director, writer, and producer Monique Impagliazzo, whose work spans film, television, documentaries, music videos, and commercials—and whose passion for storytelling is rooted in connection, courage, and impact.With over 15 years in the industry, Monique has built an incredible career, including directing the award-winning comedy Turkey's Done starring Cheri Oteri, which earned Best Director, Best Actress, and Best Comedy at festivals across the U.S. and Canada. She has also collaborated with industry legend Barbra Streisand at Barwood Films, contributing to projects including The Guilt Trip, international concert tours, and Grammy-nominated albums.Most recently, Monique directed two music videos—Which Way to Go featuring Malek Hanna and The Look of Love / The Island starring Roslyn Kind—and is currently developing multiple projects, including:Agency, a series following a determined female sports agent navigating a male-dominated industry Back to December, a feature film awarded $100,000 through the Montana Big Sky Grant Program  And Pinky Swear, a deeply powerful short film about a woman who meets her 7-year-old self—and together, they begin to heal what was never meant to be carried alone In this conversation, Monique shares what it really takes to pursue a creative path, move through fear, and take bold steps—even when there's no clear roadmap.Together, Jodi and Monique explore: What it means to take a chance on yourself—even before you feel ready  How one decision can change the trajectory of your life  The role of connection, community, and support in navigating uncertainty  And how storytelling can become a vehicle for healing—not just for ourselves, but for others This is a conversation about courage, creativity, and the power of your voice—especially when you choose to use it. 

Cullen and Mason chat with Jay Valentine from Guilt Trip. They chat about the band's history, the UK hardcore scene, and his most influential albums.Check out Guilt Trip: https://www.instagram.com/guilttripmhc/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-blacksheep-podcast-presented-by-hm-magazine--2258933/support.Follow us on Instagram: instagram.com/theblacksheeppodcastSubscribe to our YouTube channel: youtube.com/@theblacksheeppodcast

On this episode of Good Noise Podcast, I'm joined by Jay Valentine of Guilt Trip to talk about their EP God Forgives. We dive into the intensity behind the release, unpacking the themes of anger, reflection, and personal accountability that drive the project.Jay shares insight into the writing process, the mindset behind the lyrics, and how God Forgives captures both the aggression and emotional honesty that define the band's sound. We also talk about the hardcore scene, channeling real-life experiences into heavy music, and what this EP represents for the band moving forward.This episode was broadcast live on idobi Radio on Tuesday, 4/1 at 9pm ET, before being released across all podcast platforms.Tune in next week for more exclusive station takeovers at idobi.com or on the free Idobi Radio appGuilt Trip Socials:Website: https://www.guilttripmhc.com/Instagram: https://www.instagram.com/guilttripmhc/?hl=enFacebook: https://www.facebook.com/guilttripmhcTikTok: https://www.tiktok.com/@guilttripmhcYouTube: https://www.youtube.com/@guilttripmhcApple Music: https://music.apple.com/us/artist/guilt-trip/1463581100Spotify: https://open.spotify.com/artist/07mhRucOGu6NJvRNVzqoxU?si=_guoPIbvTN2I7Z3oQITbrQ

Today we have clips from all the interviews that aired in the month of March, including chats with Jake Murphy of Final Gasp, Bryan Manning of Bosse-de-Nage, Eric Peterson of Testament, Ryan Patterson of Coliseum/Fotocrime, David Häusermann and Mauro Gugerli from Vicious Rain, Amon Garrasi of Lost In Hollywood, Nick and Alex from The Silver, Nate Johnivan and Justin Suarez from Red Arrow High, Jay Valentine of Guilt Trip, Ian Schneider and Aaron Conti from Resistor, and S8nt Elektric!DiscordPatreonSubstack Email: asthestorygrows@gmail.com Music: Final Gasp - "Look Away" Bosse-de-Nage - "Mementos" Testament - "For The Love Of Pain" Fotocrime - "Unthinkable" Vicious Rain - "Gods Of Glass & Wire" Lost In Hollywood - "The Art Of Being Torn Out" The Silver - "Two Candles" Red Arrow Highway - "Stop Worrying" Guilt Trip - "Angel Eyes" Resistor - "Petty Fuck" S8nt Elektric - "Catacombs"

Chapter 694 - "We Can Do Things That We Couldn't Have Done Before" ...as read by Jay Valentine of Guilt Trip Today we welcome Guilt Trip frontman Jay Valentine to the podcast. Guilt Trip surprised dropped their new ep, God Forgives, last month on Roadrunner Records. The conversation focuses on the new ep as Jay talks about the decision to release these three tracks as an ep, how his religious background informs his lyrical ideas, how being signed to Roadrunner opens up the bands ability to create more freely, their experience touring in the States for the first time, and more.  https://www.guilttripmhc.com/https://mlvltd.com/collections/guilt-triphttps://guilttripmhc.bandcamp.com/DiscordPatreonSubstack Email: asthestorygrows@gmail.com Chapter 694 Music: Guilt Trip - "Dirt" Guilt Trip - "Angel Eyes" Guilt Trip - "Burn"

Tired of being bombarded with guilt-inducing soundbites disguised as compassion—like "no human is illegal," "love is love," or accusations of white privilege, racism or fascism? Megyn Kelly calls it "toxic" empathy. I call it SELECTIVE compassion or GUILT-TRIP compassion. It is MANIPULATION that appeals to emotion over logic. It cunningly redefines your values, and then it shames you into conformity.In this episode of the God Is the Issue Podcast, Brad Bright breaks down how these peddlers of guilt control conversations by weaponizing shame and guilt. Learn three simple, powerful steps to take back control. Discover how to win people—not just arguments—by fishing for those seeking truth, just like Jesus did. If you're a Christian frustrated by the emotional manipulation that grips our culture, this episode will better equip you to respond shrewdly and biblically. Like, subscribe, and hit the bell for more on how God is the issue in every issue!

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Second Amendment advocate Dan Wos joins Cam to discuss the bill banning Glocks and other striker-fired pistols in New York, and how gun control advocates are using guilt trips to gain support for that ban and other anti-2A measures.

Second Amendment advocate Dan Wos joins Cam to discuss the bill banning Glocks and other striker-fired pistols in New York, and how gun control advocates are using guilt trips to gain support for that ban and other anti-2A measures.

In what's become a four-part series, Jeremy Bradley continues sharing thoughts about the food industry. It's driven by responses from listeners who offer their opinions and insights into what they feel is happening at eateries. This time, JB talks about the push to support local businesses that are (supposedly) the heart of a community. Do you do it because it's the "right thing" to do? Or do you base your spending on costs? If the marketing tactic is "shop local" but local is 40 times the price, will you avoid the guilt trip and get what's cheaper/est? JB can't justify spending $8 on a local barbecue sauce when national brands are $2 or $3.

In this episode of Youth Ministry Unscripted, Isaiah Marshall, Josh Hussung, Danny Kwon, and Becca Heck wrestle with how to teach holiness without drifting into guilt, shame, or moralism. Grounded in Scripture, the conversation reframes holiness not as behavior modification, but as a joyful, relational response to the gospel. The hosts explore how youth ministries can unintentionally slip into legalism, how to speak about sin without leaving students feeling hopeless, and how relational discipleship creates space for grace, confession, and growth. With honesty, humor, and pastoral wisdom, this episode offers youth leaders practical ways to model holiness anchored in Christ's finished work, not performance. Scripture & Themes ReferencedLeviticus 11:44 – “Be holy, for I am holy”1 Peter 1:16 – Holiness as a call rooted in God's characterIsaiah 6 – God's holiness and moral perfectionMatthew 5–7 (Sermon on the Mount) – Holiness of heart, not just behavior1 Thessalonians 5:14 – Responding differently to the idle, weak, and discouragedRelational Discipleship – Walking with students over time, not managing behaviorGospel-Centered Holiness – Living from acceptance, not for acceptanceBiggie Size Your Grace in the Pursuit of Holiness by Andy CornettDiscipling Teenagers in the Meaning of the Law by Chelsea Kingston Erickson
Follow @therootedministry on Instagram for more updates!Follow and subscribe to Youth Ministry Unscripted wherever you listen to podcasts.Watch the episode on Youtube!Register for Rooted 2026 in Nashville. Follow @therootedministry on Instagram for more updates andSubscribe to Youth Ministry Unscripted wherever you listen to podcasts

"Did my own empathy actually make it easier for you to keep lying?” In this episode, Jay answers 10 hard questions about the hidden dynamics of deception in their marriage. We dive into: •DECEPTION DELIGHT Why some addicts pride themselves on the "high" of hiding the truth. •EXPLOSIVE FIGHTS: When Jay exploded during every fight, was it used as a tactic to shut down the conversation and avoid consequences. •DEFAULT MODE ofAddiction: Why 'time' doesn't heal an addict who isn't in active recovery. If you've ever felt like your attempts to help are only making things worse, this video is for you. We explore the thin line between being supportive and inadvertently providing the "distance" an addiction needs to thrive. Timestamps 0:00 Intro 0:47 One TACTIC Jay used to use 1:18 Empty house = opportunity to act out (trying to have a life enabled him) 03:52 Time heals wounds but IT DOES NOT HEAL THIS (why waiting doesn't work) 04:54 The GUILT TRIP: "You're supposed to FORGIVE me" 06:04 The addicts delusion 07:01 What happens when there are no consequences 07:56 "Created BAD FIGHTS so I'd stop talking?" 09:56 Quick acceptance of lies = back to STATUS QUO 10:24 "Console me when you should confront me" (when he camped on his bad past) 11:50 Empathy or something else: What ACTUALLY got his attention ⭐ 13:35 "Tell her to back off" - when people enabled his addiction -- To Rebuild Trust - https://thecouplecure.com/contact-me/ To Recover from Betrayal Trauma - https://pornpainhealed.com/contact-me/ Guys to Schedule a Free Call with Jay - https://porniskillingme.com/schedule-a-free-intro-call/ To Say Thanks ("Tip Jar") - https://buy.stripe.com/8wM6pe74F9LsdkA8ww -- Who is This Channel For? If porn addiction has you stuck--whether you want freedom as an addict, or you want the pain to stop as a betrayed spouse, or you need trust rebuilt in your relationship--this podcast can help. Our marriage was nearly destroyed by Jay's porn addiction, but we found ways to make life and marriage much better than before. Now, as Trauma-Trained Certified Mentors, we're using those best practices to help you find the peace, joy and love you're seeking. #betrayal #relationships #pornaddiction #marriageadvice

What is it about Jewish guilt that feels so heavy? Why is the concept of 'Jewish Guilt' so well known?. Guilt feels like an unwanted burden and although it may serve an important purpose, it's weight often pulls us down to unhealthy places. What is the purpose of guilt? How can it be used for our greater good? What is the true Jewish perspective on guilt? The answer to these questions will change some of your fundamental beliefs and offer a whole new understanding of what Jewish Guilt should really be. Soul Talk 15JAN2026 - PODCAST

In this episode: It's emotions all round as Cathy gets news from homeV is ecstatic to rejoin the boat andMax has brewing tension with Nathan Support the showClick the link above to head over to Patreon where you can join our community & access ad-free, early release episodes from $2 per month (USD) or for $5 USD per month enjoy all the above perks AND our weekly bonus episode 'The Wrap Up' for Patreon subscribers only! You can also support us by clicking the link below to purchase a 'virtual coffee'! https://www.buymeacoffee.com/theaftdeckpodAs an entirely independent podcast, we appreciate ALL of your support!!! Ask us questions, give us your thoughts on the show or tell us what you'd like us to cover in future episodes at theaftdeckpod@gmail.com or DM us @theaftdeck.podMusic by: AudioCoffee (Denys Kyshchuk)

Hosts John Farley and Sean Cole breakdown Below Deck Med Season Ten, Episode Fourteen titled 'Guilt Trip.' Follow OverBoard_Pod on X, Instagram, and TikTok to keep up on all the Below Deck action.

Want to know how to stay on track with your workouts through the holidays? In this episode of the Slay Podcast we're discussing how to keep fit during the busiest time of year. You'll learn:✅What a minimum viable workout is ✅How your calendar holds the key ✅How to stack and substitute

HOUR 1- Ally's Guilt Trip, ADD News and MORE full 1880 Fri, 14 Nov 2025 16:42:00 +0000 jVOcXx7ByaCZXIbXAan6rDe1kSUKp3cM society & culture Klein/Ally Show: The Podcast society & culture HOUR 1- Ally's Guilt Trip, ADD News and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link

To sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcast   To find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79 To Join the Cajun Knight Patreon---> Patreon.com/cajunknight To Invest In Gold & Silver, CHECK OUT—-> Www.Cocsilver.com  10% OFF Rife Machine---> https://rifemachine.myshopify.com/?rfsn=7689156.6a9b5c 50% OFF Adam&Eve products---> :adameve.com (promo code : CULT) To get 20% OFF GoodFeels THC Selzter----> shop.getgoodfeels.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Garza sits down in-person with Tom Aimson & Jak Maden. From Manchester, UK crossover hardcorel band GUILT TRIP. New single “Burn” out now! https://linktr.ee/guilttriphc00:00 - Growing Up in Manchester02:33 - Moho Live Burning Down06:06 - Manchester Academy/University07:59 - Riff: Burn13:13 - Severance15:25 - Machine Head & Metal in England19:08 - Meeting on Fortnite22:25 - Growth of UK Hardcore Scene26:10 - Jak's Early Influences & Learning Guitar31:17 - Moshing34:39 - Tom Learning Drums & Guitar38:50 - Jak & Tom's School Experience41:49 - Deleting First Album // Almost Quitting48:37 - Riff: Thin Ice58:33 - Tom's Snare Tone1:05:26 - Why Tom Quit Weed1:11:00 - Adidas Impact on Culture1:20:22 - Sublime Shirts1:22:18 - Riff: Burn1:29:27 - Jackson Guitars1:34:11 - Roadrunner Records1:35:24 - Claiming the World's Biggest Circle Pit

What should you do when a narcissists tries to make you feel guilty? How do you survive the moments when narcissistic people are trying their hardest to make you feel bad about what you have done by trying to leave them or holding them accountable.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Remember, It's not your fault - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Do you have a family member/loved one struggling with addiction? Join Our FREE WEBINAR! https://www.realrecoverytalk.com/webinar You've probably heard the promises: “I swear I'll change.” “You don't trust me?” “If you loved me, you'd help me.” These are phrases many families hear over and over again — and it's exhausting. In this video, we break down how addicts manipulate the ones who love them most, why it happens, and what you can do to stop getting caught in the emotional trap. This isn't about blaming or shaming — it's about understanding the psychology behind addict manipulation so you can finally respond with strength, clarity, and peace of mind. Join our SKOOL Group: https://www.skool.com/realrecoverytalk/about?ref=80971acc3d9f4e91bd9070fe6810e639 Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Kate, who was last on the show to talk about her resort only/golf trip to Disney, is back and this time she has brought her sister Jess along! They are planning a trip for their two families to head to Walt Disney World. They are going to be enjoying Old Key West Resort, celebrating Jess' daughter Lili's birthday, and taking advantage of all the fun there is to be had. While Kate and her crew are Disney veterans, this will be Jess and her kids' first time ever! Trip Dates: August 16-24, 2025 Pre-Trip Interview: recorded 8/9/25   Episode Specific Links: If you are looking for help planning your own magical trip, please reach out to Kate!  Follow Kate and Jess on Instagram - @kate_at_playcationtravel and @jessamoonfeather Listen to Kate's previous appearances on the podcast Mears Transportation Cooling Towels (Amazon link, not an affiliate link)   Be Our Guest: Do you have an upcoming trip you'd like to share?  Submit your trip information here to be considered as a podcast guest.   Get in Touch: If you would like to reach out to Virginia for something other than a trip report guest submission (for that use the link above!), you may email whereilongtobepodcast@gmail.com.   Follow: Instagram: @whereilongtobepodcast Facebook: @whereilongtobepodcast TikTok: @whereilongtobepodcast Website: whereilongtobepodcast.com

Kate and Jess survived the heat of Orlando and are back to talk about everything they did on their recent trip to Walt Disney World. With this being Jess and her kids' first Disney trip, Kate was instrumental in making their vacation as magical and seamless as possible.  Trip Dates: August 16-24, 2025 Post Trip Interview: recorded 9/7/25   Episode Specific Links: If you are looking for help planning your own magical trip, please reach out to Kate!  Follow Kate and Jess on Instagram - @kate_at_playcationtravel and @jessamoonfeather Listen to Kate's previous appearances on the podcast PGA Superstore Orlando Video - Pixie Dust at Sir Mickey's   Be Our Guest: Do you have an upcoming trip you'd like to share?  Submit your trip information here to be considered as a podcast guest.   Get in Touch: If you would like to reach out to Virginia for something other than a trip report guest submission (for that use the link above!), you may email whereilongtobepodcast@gmail.com.   Follow: Instagram: @whereilongtobepodcast Facebook: @whereilongtobepodcast TikTok: @whereilongtobepodcast Website: whereilongtobepodcast.com

America's tipping culture is spiraling as digital kiosks push 25–30% presets, pressuring customers into “guilt tipping” for minimal service. The panel debates awkward checkout moments, inflation-driven habits, and whether tipping should reward real value instead of social shame.

Pack Light for the Guilt Trip // Kim Heinecke In this episode of "Pack Light for the Mom Guilt Trip," we dive into the pervasive feeling of guilt that so many single moms experience, whether it's balancing work and family, taking time for self-care, or setting boundaries. Kim Keinecke uses personal stories and practical advice to explore the realities of mom guilt with Pam Kanaly and Mel Hiett. Kim Heinecke, a former single mother, loves talking about the ups and downs of parenting. She uses her testimony of God's provision, healing, and restoration to encourage women to keep putting one foot in front of the other. From raising young children to being the parent of adult children, Kim has picked up bits of wisdom along the way to bring encouragement to your adventures in motherhood. She and her husband live in Edmond where they have finally reached the halfway point of raising four sons.

The Patriarchy Podcast | The Great Commission or the Great Guilt Trip? How to Do Missions Without Destroying Your Family Are you a real Christian if you haven’t sold your house, moved overseas, and blogged about orphans from a hammock? In this episode, Pastor Joseph Spurgeon sits down with Alex Kocman (ABWE) to talk missions—real missions. Not the kind that wrecks homes and shames ordinary men, but the kind that builds families, churches, and nations. They expose the guilt-driven radicalism of modern missions and offer a biblically grounded, manly alternative.

Seán's guest used to be a pilot with a major airline before he developed ‘eco-anxiety', causing him to quit flying. He now features in a new documentary entitled ‘Guilt Trip'.George Hibberd joins to discuss.

SHOW NOTES: On this show, we're talking about what it really means to find your voice—without dragging along the guilt trip. Maybe you've been biting your tongue, nodding when you mean to shake your head, or saying “sure” when every fiber of your being is screaming “no!” Sound familiar? You're not alone. So many of us, especially the people-pleasers and peacekeepers of the world, have been taught to smooth things over rather than speak up. But here's the thing—your voice matters, and your truth deserves airtime. Now, I'm not talking about shouting from the rooftops or steamrolling over others. This isn't about turning into someone you're not. This is about tuning into your own inner frequency and having the confidence to let it come through—clearly, calmly, and guilt-free. Whether it's saying no without a 10-minute apology, standing up for something you believe in, or simply expressing your opinion without second-guessing yourself, this episode is for you. Let's explore the sticky stuff that keeps us quiet—and learn how to speak up with grace, confidence, and self-respect. Let's start by defining the core ideas behind this episode—because “finding your voice” can mean different things depending on where you are in your personal journey. At its essence, finding your voice is about recognizing your thoughts, beliefs, and needs as valid—and having the courage to express them. It's about being authentic, honest, and clear, without feeling like you need to water yourself down to make others comfortable. Now let's talk about why we don't. One big reason? People-pleasing. This behavior often stems from a fear of rejection or conflict. If you grew up in an environment where keeping the peace meant keeping quiet, then you might equate speaking up with being “too much” or “too selfish.” Over time, that internalized guilt becomes the bouncer at the door, turning away your opinions before they ever make it to the surface. And then there's the Guilt Trip—that little voice in your head that says, “You should just let it go,” or “Don't make this a big deal,” or “You're probably overreacting anyway.” But that guilt isn't always a moral compass; sometimes, it's just conditioning. A signal that you've been taught to value harmony over honesty, even when honesty is exactly what's needed. We also need to clarify the difference between assertiveness and aggressiveness. Speaking your truth doesn't mean shouting others down. Assertiveness is respectful communication—it's saying what you mean, meaning what you say, and doing so in a way that doesn't trample over someone else's experience. That's the sweet spot: clarity without cruelty, directness without drama. So, if you've ever struggled to say “no” without giving an entire TED Talk in justification, or if you've nodded through conversations where you disagreed silently, just know—this episode is here to help you build that muscle. You're not wrong for having an opinion. You're not bad for needing boundaries. And you're certainly not selfish for speaking your truth. Stop the Guilt: 3 Ways to Take Back Your Power to Say No When Guilt Keeps You From Setting Boundaries 5-Minute Guided Meditation to Find Your Voice and Speak Your Truth CHALLENGE: Stop waiting for the perfect moment, the perfect words, or the perfect response—and just start speaking your truth. Not to please, not to appease, but to honor your own voice and values. I Know YOU Can Do It!

June 22,, 2025 - "The Guilt Trip!"

Ugh, another Monday morning promising yourself "this week will be different"?   Yeah, I've been there too. That whole song and dance where you beat yourself up about all the stuff you ate this weekend and swear you'll be "good" this week.   Here's the thing - that approach is keeping you stuck. And it's not because you suck at willpower. It's because the whole process is messed up.   In this episode, I'm breaking down why that Monday morning shame spiral doesn't work and what to do instead. Spoiler alert: it has nothing to do with meal prep or trying harder.   I'll show you how to stop being mean to yourself, why eating more (not less) actually works better, and simple tricks that fit into your real life (no matter how hectic it is). No extra time needed.   Perfect for any woman physician who's tired of feeling like she's always starting over and ready to quit the Monday morning guilt party.  

Religion is man's attempt to do enough to make themselves acceptable to God. The grace of the gospel reveals something different ... and that is ... God did everything necessary to draw us near to Him. It's wrapped inside an eternal inheritance—guaranteed in Jesus Christ. When feeling overwhelmed by condemnation, know that you will never be able to "do enough" to position yourself to be right with God. Our right standing is based on what Jesus did as the mediator between us and God. Paul put it this way: "For what the law could not do in that it was weak through the flesh, God did by sending His own Son in the likeness of sinful flesh." When the fleshly GPS tries to take you to a dead-end street of *doing* in order to get a response from God, change direction by simply saying, "God did." --Available on Amazon - "Clash of The Covenants: Escaping Religious Bondage Through the Grace Guarantee" https://www.amazon.com/dp/B0713ZSKY7

Listen in as Dr. Chris Winford shares a message.

Being a single, 25-year-old Mormon female is a tough life. But Dorothy Black makes it into a stand-up comedy routine in this episode of the Sunstone Podcast. https://sunstone.org/wp-content/uploads/2025/05/SLP-199.mp3

See omnystudio.com/listener for privacy information.

Strap in!!!We are back for another Episode of Past The Barb, Pinkalla and Sobi are joined by a PTB frequent flyer Hays Baldwin. We are quickly approaching the Minnesota fishing opener and they boys are making some plans.Pinkalla is fresh off a Great Lakes walleye trip to Green Bay, and Sobi and Hays have been up to no good. Must have essentials for opening weekend, current predictions of best places to smash walleyes in the state, and they fellas round this one out with an all-new Weigh-In: of The Worst things about Technology. Don't miss a moment of this one! ~ Past The Barb Social Media ~ Email Us Questions and Feedback: pastthebarbpodcast@gmail.comInstagram: @pastthebarbpodcastFacebook: https://www.facebook.com/profile.php?... ~ Follow Us On Social Media ~ Adam Bartusek Instagram: @adambartusek Adam Bartusek Facebook: https://www.facebook.com/adambartbart... Ryan Pinkalla Instagram: @ryan_pinkalla Ryan Pinkalla YouTube: https://www.youtube.com/channel/UCiRa... Sam Sobi Instagram: @sam_sobi_ Sam Sobi Facebook: https://www.facebook.com/sobieckfishing

In this episode of Ask Rach, Rachel answers listener questions, offering advice on dealing with challenging family dynamics and providing a detailed insight into her current fitness regime.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:59 Listener Question02:31 Dealing with a Difficult Daughter05:33 Parental Boundaries and Tough Love20:38 Listener Question22:08 Fitness Routine Overview22:56 Adjusting Workouts to Menstrual Cycle24:04 Personal Trainer Experiences25:13 Gym and Home Workout Preferences27:42 Group Classes and Cardio30:34 Family Fitness and Lifestyle31:50 Consistency and Progress in Workouts34:24 Practical Workout Tips38:17 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Ever felt guilty about saying "no" to someone? As a boundary coach, I know firsthand how challenging it can be to turn down requests without feeling like you're letting others down. In this eye-opening episode, I sit down with networking mentor Stacy Pong to explore the art of saying "no" gracefully and confidently. We dive deep into why people often feel bad about declining requests and how to overcome that guilt. You'll discover practical strategies for setting boundaries without burning bridges or compromising your well-being. In this episode Suzanne and Stacy discuss: The People-Pleasing Trap (fear of burning bridges and the desire to be liked). How honesty fosters respect in relationships and prevents resentment and burnout. Practical tips for tuning into your body's wisdom. The Art of the Graceful Decline and why honesty trumps elaborate excuses Embracing the Joy of Missing Out Whether you're a chronic people-pleaser or just looking to reclaim your time and energy, this episode offers practical insights for setting boundaries without the guilt. It's time to embrace the power of a well-placed "no" and create space for what truly matters in your life and business. Ready to master the art of the graceful decline? Tune in now and learn how to say "no" with confidence and kindness! Find out more about Stacy here: https://www.stacypong.com  Find out more about Suzanne here: https://www.suzanneculberg.com For exclusive content, including a private solo podcast, join Suzanne's Patreon here: https://www.patreon.com/suzanneculberg Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter Join Networking without Schmooze with Laura & Suze, Register here - https://networkingwithoutschmooze.substack.com/ Want to be a guest on The Nope Coach podcast? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg?sub_confirmation=1 The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Contact Suzanne here: https://www.suzanneculberg.com/contact  

Merry & Meet Cute Presents: Guilt Trip - Part 6, where Maya goes home to finally face Mom… and her high school sweetheart.Story by Olivia Cherish. Produced and Directed by Mia Walker. Sound Design and Editing by Kyle Smithers. Story Editor: Amarlie Foster. Director of Creative Production: Lucie Ledbetter. Starring: Kaitlin Mamie, Torian Brackett, Tom Donoghue, Danielle Bryn, Elle Orlando, Danny Tamberelli, Wolf Williams, David Shakopi. Follow @MeetCute on Instagram and @MeetCuteRomComs on Twitter & TikTok. Join our Patreon community for free to share your reactions and feedback on our series and get cool perks, like sneak peeks, early listening, and more!Check out our other rom-coms, including KERRI with Pauline Chalamet, IMPERFECT MATCH with Arden Cho, and DUMP HIM! with Minnie Mills.Check out our other dramas, including FIRE & ICE with Chiara Aurelia and Jack Martin, and POWER TEN. Check out our other fantasies, including A PROPHECY OF INCENSE AND SNOW and I'VE BECOME A TRUE VILLAINESS. Have a crush on us? Follow Meet Cute, rate us 5 stars, and leave a review! Want more Meet Cute? Find us at www.meetcute.com.

Merry & Meet Cute Presents: Guilt Trip - Part 5, where Maya ends up exactly where she began: in a sweaty sandwich shop begging for forgiveness.Story by Olivia Cherish. Produced and Directed by Mia Walker. Sound Design and Editing by Kyle Smithers. Story Editor: Amarlie Foster. Director of Creative Production: Lucie Ledbetter. Starring: Kaitlin Mamie, Torian Brackett, Wolf Williams, Sydney Battle, Danielle Bryn. Follow @MeetCute on Instagram and @MeetCuteRomComs on Twitter & TikTok. Join our Patreon community for free to share your reactions and feedback on our series and get cool perks, like sneak peeks, early listening, and more!Check out our other rom-coms, including KERRI with Pauline Chalamet, IMPERFECT MATCH with Arden Cho, and DUMP HIM! with Minnie Mills.Check out our other dramas, including FIRE & ICE with Chiara Aurelia and Jack Martin, and POWER TEN. Check out our other fantasies, including A PROPHECY OF INCENSE AND SNOW and I'VE BECOME A TRUE VILLAINESS. Have a crush on us? Follow Meet Cute, rate us 5 stars, and leave a review! Want more Meet Cute? Find us at www.meetcute.com.

Merry & Meet Cute Presents: Guilt Trip - Part 4, where Maya re-duels with her high school nemesis.Story by Olivia Cherish. Produced and Directed by Mia Walker. Sound Design and Editing by Kyle Smithers. Story Editor: Amarlie Foster. Director of Creative Production: Lucie Ledbetter. Starring: Kaitlin Mamie, Torian Brackett, Elle Orlando, Tom Donoghue, Wolf Williams, David Shakopi. Follow @MeetCute on Instagram and @MeetCuteRomComs on Twitter & TikTok. Join our Patreon community for free to share your reactions and feedback on our series and get cool perks, like sneak peeks, early listening, and more!Check out our other rom-coms, including KERRI with Pauline Chalamet, IMPERFECT MATCH with Arden Cho, and DUMP HIM! with Minnie Mills.Check out our other dramas, including FIRE & ICE with Chiara Aurelia and Jack Martin, and POWER TEN. Check out our other fantasies, including A PROPHECY OF INCENSE AND SNOW and I'VE BECOME A TRUE VILLAINESS. Have a crush on us? Follow Meet Cute, rate us 5 stars, and leave a review! Want more Meet Cute? Find us at www.meetcute.com.

Merry & Meet Cute Presents: Guilt Trip - Part 3, where Maya and Pilot Pete's sexual chemistry — or chaos — grounds a plane.Story by Olivia Cherish. Produced and Directed by Mia Walker. Sound Design and Editing by Kyle Smithers. Story Editor: Amarlie Foster. Director of Creative Production: Lucie Ledbetter. Starring: Kaitlin Mamie, Clayton Farris, Danielle Bryn, Elle Orlando, Sydney Battle, Tom Donoghue, Wolf Williams, David Shakopi. Follow @MeetCute on Instagram and @MeetCuteRomComs on Twitter & TikTok. Join our Patreon community for free to share your reactions and feedback on our series and get cool perks, like sneak peeks, early listening, and more!Check out our other rom-coms, including KERRI with Pauline Chalamet, IMPERFECT MATCH with Arden Cho, and DUMP HIM! with Minnie Mills.Check out our other dramas, including FIRE & ICE with Chiara Aurelia and Jack Martin, and POWER TEN. Check out our other fantasies, including A PROPHECY OF INCENSE AND SNOW and I'VE BECOME A TRUE VILLAINESS. Have a crush on us? Follow Meet Cute, rate us 5 stars, and leave a review! Want more Meet Cute? Find us at www.meetcute.com.

Merry & Meet Cute Presents: Guilt Trip - Part 2, where Maya calls everyone she knows in the sunshine state to prove she's not an awful human being.Story by Olivia Cherish. Produced and Directed by Mia Walker. Sound Design and Editing by Kyle Smithers. Story Editor: Amarlie Foster. Director of Creative Production: Lucie Ledbetter. Starring: Kaitlin Mamie, Sydney Battle, Danielle Bryn, Tom Donoghue, Wolf Williams. Follow @MeetCute on Instagram and @MeetCuteRomComs on Twitter & TikTok. Join our Patreon community for free to share your reactions and feedback on our series and get cool perks, like sneak peeks, early listening, and more!Check out our other rom-coms, including KERRI with Pauline Chalamet, IMPERFECT MATCH with Arden Cho, and DUMP HIM! with Minnie Mills.Check out our other dramas, including FIRE & ICE with Chiara Aurelia and Jack Martin, and POWER TEN. Check out our other fantasies, including A PROPHECY OF INCENSE AND SNOW and I'VE BECOME A TRUE VILLAINESS. Have a crush on us? Follow Meet Cute, rate us 5 stars, and leave a review! Want more Meet Cute? Find us at www.meetcute.com.

Merry & Meet Cute Presents: Guilt Trip - Part 1, where Maya, an air hostess, gets caught banging Pilot Pete in the First Class bathroom.Story by Olivia Cherish. Produced and Directed by Mia Walker. Sound Design and Editing by Kyle Smithers. Story Editor: Amarlie Foster. Director of Creative Production: Lucie Ledbetter. Starring: Kaitlin Mamie, Clayton Farris, Torian Brackett, Danielle Bryn, Danny Tamberelli, Sydney Battle, Wolf Williams. Follow @MeetCute on Instagram and @MeetCuteRomComs on Twitter & TikTok. Join our Patreon community for free to share your reactions and feedback on our series and get cool perks, like sneak peeks, early listening, and more!Check out our other rom-coms, including KERRI with Pauline Chalamet, IMPERFECT MATCH with Arden Cho, and DUMP HIM! with Minnie Mills.Check out our other dramas, including FIRE & ICE with Chiara Aurelia and Jack Martin, and POWER TEN. Check out our other fantasies, including A PROPHECY OF INCENSE AND SNOW and I'VE BECOME A TRUE VILLAINESS. Have a crush on us? Follow Meet Cute, rate us 5 stars, and leave a review! Want more Meet Cute? Find us at www.meetcute.com.

Merry & Meet Cute Presents: Guilt Trip. When Maya, a chaotic flight attendant, spies Vernon, her high school boyfriend, sitting in 12C on a Christmas Eve flight, so begins her quest to prove to Vernon—and to all her ghosts from Christmas past—that she's not the terrible person they think she is. Follow @MeetCute on Instagram and @MeetCuteRomComs on Twitter & TikTok. Join our Patreon community for free to share your reactions and feedback on our series and get cool perks, like sneak peeks, early listening, and more!Check out our other rom-coms, including KERRI with Pauline Chalamet, IMPERFECT MATCH with Arden Cho, and DUMP HIM! with Minnie Mills.Check out our other dramas, including FIRE & ICE with Chiara Aurelia and Jack Martin, and POWER TEN. Check out our other fantasies, including A PROPHECY OF INCENSE AND SNOW and I'VE BECOME A TRUE VILLAINESS. Have a crush on us? Follow Meet Cute, rate us 5 stars, and leave a review! Want more Meet Cute? Find us at www.meetcute.com.