New Horizon create Guided Meditations & Sleep Stories for Kids and Adults of all ages. Our Meditations are used in schools and homes throughout the world. We have an App available which is free to download: https://www.newhorizonholisticcentre.co.uk/newhorizonapp | Ideal for: Bedtime Routine, Sleep,…
The Kids Meditation & Sleep Stories podcast is an incredible resource for children and even adults who struggle with winding down and falling asleep. With its soothing voice and calming music, it provides the perfect environment for relaxation and peace. This podcast has gained immense popularity among parents and kids alike, as it helps in creating a nightly routine to ease into sleep.
One of the best aspects of this podcast is its ability to help children unwind after a long day. Many parents have found that their little ones have a hard time settling down before bed, but with the help of these stories, they are able to calm their nervous systems and find comfort. The variety of episodes also keeps things interesting, ensuring that children don't get bored of listening to the same story every night. Additionally, the stories often have a positive message or teach important life lessons, making them not only entertaining but educational as well.
However, one downside to this podcast is the limited number of episodes available. Many listeners have expressed their desire for more content, as they rely on these stories every night to fall asleep. While the existing episodes are incredibly effective in helping children relax, having new material would prevent repetition and keep things fresh for frequent listeners.
In conclusion, The Kids Meditation & Sleep Stories podcast is a wonderful resource for parents and children seeking a relaxing bedtime routine. It offers engaging stories with calming narration and music that not only assist in falling asleep but also promote mindfulness and tranquility. Although more episodes would be appreciated by avid listeners, the existing content has proven to be highly effective in assisting with relaxation before bedtime. Overall, this podcast is highly recommended for anyone looking to create a peaceful sleep environment for themselves or their children.
You are invited to join the Superhero Academy on Superhero Island. Enjoy this special adventure...maybe you can even meet some of your favourite Superheroes!!
Take some time to relax and practice some gratitude on the lake with the ever so mysterious, Mystic Duck
Take a trip to the magical secret garden where you will be introduced to Fairies who will share their wisdom.
Meet a special old soul who wants to share some of his wisdom with you...
You will encounter many marvelous things on your journey and become good friends with a young giant boy called Michael
You happen to stumble upon Mr. Chi in the forest. Mr Chi is the Clever Fox...the cleverest of them all in fact!
Take some time to observe your beautiful smile and realise how wonderful it makes you feel!
In this Mindfulness Meditation you will get to experience mindfulness through the medium of music.
The Rainbow Waterfall is not like any other waterfall; it is a magical waterfall that washes away all stresses and worries and replaces them with happiness, peace and joy!
Enter the Land of the Robots where you are introduced to your new friend: Little Blotto.
Zinka (The Friendly Alien) is very excited to meet you and invite you to see her world!
Take a trip to the Sleepy Zen Garden where you will relax in this most peaceful of places...
Take a trip to Doughnut Island to visit the Sleepy Doughnuts...they will help you to have the most perfect night's sleep ever!
Enjoy a wonderful underwater adventure and meet Captain Bottlenose: The Dolphin Pirate!
You are introduced to Harry, the friendly shark (who grows legs when he comes on land!) as he takes you on a magical adventure!
Enjoy this festive story where Santa decides to run a talent show to replace Rudolf after his retirement to a tropical island!
It's that time of year again! How about having two Christmases? One here and one with your friends at Puppy Palace? Yipeeeee!
Help Santa deliver all the presents this Christmas as you take a ride in his Magic Bus!
Land of the Unicorns: Take a trip to Unicornia and help the Princess Unicorn with the festivities...
Take a trip back in time to old Victorian England with the magical tree fairy to see what Christmas Time was like many years ago...
Join your little friends in Squirrel Village for a very special Christmas treat!
As a thank you for rescuing the baby seal (Harp), you are invited to tea with the seal family who live on a luxurious boat!
The friendly monster is a little sad but he is delighted once you arrive to have a sleepover!
Take off on an adventure with the Biker Cat and his friends. Where will you go? What fantastic things will you see?
Relax under the Sleepy Starry Sky...you may even spot some shooting stars and get to make a wish! This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You are asked by the Queen Pumpkin to help save Pumpkin Island from the evil ogres...will you accept the mission?
Take a trip to the peaceful jungle where you will get to meet an eccentric Chimpanzee and his friends!
Allow the calming and soothing magic sleep sparkles to take you to the land of dreams...
Here you will discover some space pajamas in your wardrobe which transport you to outer space once you put them on!
Enter the wonderful land of the Unicorns where you will meet your unicorns friends and be given the opportunity to actually become a unicorn!
Take a wonderful underwater trip with the lovely Tessie the Turtle...go meet her family and see how she lives...
Take a special journey to meet with the Space Dinosaurs! Maybe they're not extinct after all... This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
Enjoy your special adventure via the magic stairway...what mysteries await you?
Enter the magical forest where you will transform into a beautiful squirrel and meet some new squirrel friends!
This Sleep Meditation simply creates a space for a relaxing, peaceful and gentle sleep...Night Night This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
Find out what mysteries this magical tent beholds...maybe you will even meet someone very special! This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
Ever fancied going on a Magical Safari Adventure? Well here is your chance! Join your Orangutan guide (Derek) who will show you around... This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
Take a sleepy journey to the Magical Castle on the Ocean where you are guided by a special new friend. This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
In this Sleep Meditation for Children you will join Connie the beautiful Crystal Princess to explore the magic of crystals. This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
In this Guided Meditation for Kids you will get to spend some time soaking up the magical healing rays of the sun. This mindfulness meditation will make you feel brighter, warmer and happier :-) Great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
In this Sleep Story for kids you will enjoy this wonderful adventure to medieval England where you will be taught how to joust by good King Henry! This Sleep Meditation for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
In this sleep story for kids you will take a trip to the amazing fun house that is Puppy Palace... Spend some time exploring before taking a little nap in the world's biggest (and most comfortable) dogs bed! This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
In this Guided Meditation for Children you will take a special energy shower which will prepare you for the day ahead. The Energy shower is great to do in the morning as it will fill you with lots of uplifting energy and motivation! This morning meditation for kids is great for: Energy, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
In this Sleep Story for Kids you will take a trip under the ocean to meet the amazing mermaid who will show you her magical underwater palace! An idea may be to unwind with your child, listening to this peaceful Relaxation for Children together :-)
In this Mindfulness Guided Meditation for Children you will take a trip to your magical forest and whilst admiring the beautiful butterfly you BECOME the butterfly! Take this opportunity to see life through the eyes of the butterfly, living in the present moment without any concern for the past or the future...just the now... An idea may be to unwind with your child, listening to this peaceful Mindfulness Meditation together...bliss!
Enjoy your magical adventure in Fairyland with a friendly ogre named Boris, a talking frog called Nigel and the Fairy Princess! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Enjoy your adventure to the botanical gardens where you meet Leggy the Spider and her lovely spider family. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
The Little White Rabbit is delighted as you help him to drink from the water fountain. What adventures may you embark on together?! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Join Max (the mouse) and Sophia (the squirrel) for one of their legendary Woodland Parties! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
You return to see Harey Hoppins to help him work on his latest invention...a Sleep Machine! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
The Magic Mansion: The eccentric Professor Harey Hoppins takes you on a special adventure to lands afar! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
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