Leveled Up Podcast

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Are you Leveling Up your Life? Enjoy weekly honest, raw, and laugh-out-loud discussions, interviews, and stories. Join Megan, Denaye, and Sarah, the women behind Level Up, in discussing real-life issues, strategies, and lessons learned in creating a leveled up in life.

Level Up


    • Aug 25, 2021 LATEST EPISODE
    • weekly NEW EPISODES
    • 44m AVG DURATION
    • 92 EPISODES


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    Latest episodes from Leveled Up Podcast

    #91. How You Can Do Less To Eventually Do More

    Play Episode Listen Later Aug 25, 2021 30:26


    This week on the Leveled Up podcast we discuss being strategic with how you (and your team) are spending time, in and outside of business, to help promote the growth of your business. Curious on the different tips we share? Take a listen to this weeks episode. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod Facebook https://www.facebook.com/leveleduppod

    #90. Agile Business

    Play Episode Listen Later Aug 18, 2021 19:13


    This week on the Leveled Up podcast we talk about the difference between a scalable business and an agile business, and what we believe it takes to create multiple revenue streams as an entrepreneur. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod Facebook https://www.facebook.com/leveleduppod

    #89 Subconscious and Unconscious Rules

    Play Episode Listen Later Aug 12, 2021 55:54


    In this weeks episode we are discussing what rules we have in our lives, in and out of business and whether they're subconscious or unconscious rules that we live by. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod Facebook https://www.facebook.com/leveleduppod

    #88. Scaling Your Business

    Play Episode Listen Later Aug 4, 2021 30:13


    Today we are discussing how to prepare for scaling in your business before it happens, how scaling is different for each and every business and ways you can scale intentionally. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod Facebook https://www.facebook.com/leveleduppod

    #87. How To Systematize Your Life And Business

    Play Episode Listen Later Jul 21, 2021 61:27


    Today we are joined by Amanda from Kinetic Spark to discuss fears, systems, processes and how to not go crazy when running your business. We dive deep into fear setting and how to use different systems that will help you run your business better! You can check out Amanda here https://kinetic-spark.com/ Instagram https://www.instagram.com/leveleduppod Facebook https://www.facebook.com/leveleduppod

    #86. Breaking The Good Girl Myths Part 3

    Play Episode Listen Later Jul 14, 2021 32:26


    Today we round up our conversation of breaking down The Good Girl Myths, discussing the patterns we have in place that stop us from doing and being the person we want to be. Today's focus is on the myths of Harmony and Sacrifice. You can check out the book we mention here: https://majomolfino.com/book Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod Facebook https://www.facebook.com/leveleduppod

    #85. Breaking The Good Girl Myths Part 2

    Play Episode Listen Later Jul 7, 2021 31:09


    Today we continue our conversation of breaking down The Good Girl Myths, discussing the patterns we have in place that stop us from doing and being the person we want to be. Today's focus is on the myth of Perfection and Logic. You can check out the book we mention here: https://majomolfino.com/book Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod Facebook https://www.facebook.com/leveleduppod

    #84. Breaking The Good Girl Myths Part 1

    Play Episode Listen Later Jun 30, 2021 32:35


    Today we are breaking down The Good Girl Myths, discussing the patterns we have in place that stop us from doing and being the person we want to be. Today we focus on the myth of Rules. You can check out the book we mention here: https://majomolfino.com/book Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod Facebook https://www.facebook.com/leveleduppod

    #83. Letting Go Of Beliefs That Don't Serve You

    Play Episode Listen Later Jun 23, 2021 43:16


    Do you hold onto beliefs even if they aren't serving you? Today we share about certain beliefs we want to let go and how we are going to do that. If you're ready to ditch beliefs that are holding you back, take a listen to today's episode. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #82. Distractions in Business

    Play Episode Listen Later Jun 16, 2021 40:26


    On today's episode we discuss what are the main distractions in our lives and business, and how we handle them. If you feel like you're easily distracted right now, take a listen as we share our tips on how to avoid being distracted in business. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #81. Summer Update

    Play Episode Listen Later Jun 9, 2021 10:52


    On today's episode, we give you an update of what's going down this summer and how excited we both are to see all of you again! Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #80. How Quickly Your Business/Life Can Blow Up

    Play Episode Listen Later May 19, 2021 20:42


    On today's episode, Denaye shares with Megan about what can happen in your business, quickly, as she shares a story of her friend blowing up and how to best prepare for it ahead of time. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #79: Hot Girl Summer

    Play Episode Listen Later May 12, 2021 24:43


    On today's episode, Denaye tells Megan what Hot Girl Summer is and convinces her to join in on it. If you feel like last year you missed out on all the summer fun, you'll want to listen today to the Leveled Up Podcast. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #78: Releasing Judgement

    Play Episode Listen Later Apr 28, 2021 34:01


    On today's episode, we talk about learning and growing to release judgement of yourself and how the hardest work you have to do, is the work you do on yourself, you'll want to listen today to the Leveled Up Podcast. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #77: How To Engage With Different Communities

    Play Episode Listen Later Apr 21, 2021 45:00


    On today's episode, we discuss how to engage with the different communities you are a part of. Whether you find it difficult to stay connected or have a lot of different communities, you'll want to listen today to the Leveled Up Podcast. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #76: Weird Communities

    Play Episode Listen Later Apr 14, 2021 35:59


    On today's episode, we discuss the weird communities that we’ve been a part of. Whether that’s something niche like the Clown Community or Pole Dancing community, or more common like the Military community. If you want to hear us discuss weird communities, listen today to the Leveled Up Podcast. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #75: Communities You Have vs You Choose

    Play Episode Listen Later Apr 7, 2021 34:34


    On today's episode, we discuss the importance of communities and how they are different throughout your life. Whether you have a short lived community onboard a yacht or one that's been around most of your life, communities can serve you in so many different ways. If you want to hear more about what we mean by communities you choose, listen today to the Leveled Up Podcast. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #74: Online vs In-Person Communities

    Play Episode Listen Later Mar 31, 2021 39:06


    On today's episode, we discuss the differences between online and in-person communities. Our Leveled Up Community actually exists in both places but we continue to grow our online community quite a bit. If you want to hear more about how we compare the two, listen today to the Leveled Up Podcast. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #73: New Topic Preview!

    Play Episode Listen Later Mar 24, 2021 12:33


    On today's episode, we preview our new topic for the second quarter of 2021! Drumroll please .... COMMUNITY! Get ready for a shift in gears and to learn about what community means to us and how you can utilize this crucial tool in your life & business with the Leveled Up Podcast. Don't forget to follow us on social & let us know your questions! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #72: Growth & Accountability

    Play Episode Listen Later Mar 17, 2021 40:33


    On today's episode, we talk about everyone's favorite swear word - Accountability! But it doesn't always have to feel negative! Learn how we hold ourselves accountable and some tips for making accountability not seem so scary. Find out more on the Leveled Up Podcast. Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #71: Growth Through Pain

    Play Episode Listen Later Mar 11, 2021 32:23


    On today's episode, we have a tough conversation centered around painful growth - a common experience for everyone! What does painful growth look like and how do you navigate through it? Find out more on the Leveled Up Podcast. Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #70: Accidental vs Intentional Growth

    Play Episode Listen Later Feb 24, 2021 64:35


    On today's episode, we dive into the differences between accidental growth and intentional growth. When you understand the difference, you can focus on being intentional about your growth. This discussion stems from statements made by John Maxwell about these differences so listen up on the Leveled Up Podcast! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #69: Life Partners & Entrepreneurs

    Play Episode Listen Later Feb 17, 2021 68:36


    On today's episode, Megan interviews Denaye & our first dude guest who happens to also be Denaye's life partner & business partner. We dive into what it's like to work with your significant other so listen up on the Leveled Up Podcast! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #68: Planning Your Growth

    Play Episode Listen Later Feb 10, 2021 27:06


    On today's episode, we discussed the difference between planning for your growth and being in active growth. There's certainly a separation to acknowledge and master so listen up on the Leveled Up Podcast! From our conversation, choose which of the below links you want to pursue! The New One Minute Manager: https://www.kenblanchard.com/Store/The-New-One-Minute-Manager The One Minute Man Music Video by Missy Elliott: https://www.youtube.com/watch?v=XayUCLgxS5c Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #67: Improving Weakness

    Play Episode Listen Later Feb 3, 2021 51:34


    On today's episode, we listed the things we both need to improve on and explained how we aim to get better at the things we suck at! Join us today for the Leveled Up Podcast! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #66: How We've Grown

    Play Episode Listen Later Jan 27, 2021 37:10


    It's story time! As a way to dive deeper into how to practice and realize intentional growth, we opened up about all the ways we've seen ourselves intentionally grow over the past several years. Join us today for the Leveled Up Podcast! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #65: Growth Plans

    Play Episode Listen Later Jan 20, 2021 30:12


    As we continue speaking about Intentional Growth, today we discussed the differences between short-term and long-term growth and what that looks like in terms of planning. Thank you for listening to the Leveled Up Podcast! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #64: Intentional Growth - Part Two

    Play Episode Listen Later Jan 13, 2021 31:40


    On this episode we continue with our new topic for the quarter. Today's episode is a continuation from last week's introduction of Intentional Growth. While discussing our Intentional Growth goals for 2021, we also hit on some tangents about boundaries, risk mitigation, experiences and how to speak about appearances in professional atmospheres. We hope you enjoy the fun and thank you for listening to the Leveled Up Podcast! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #63: Intentional Growth - Part One

    Play Episode Listen Later Jan 6, 2021 39:16


    On this episode we introduce our new topic for the quarter - Intentional Growth! Join us today to learn about why we selected this topic and what it means to us both in our past, present and personal lives. Part Two will continue next week! Thank you for listening to the Leveled Up Podcast! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #62: 2020 Review & 2021 Preview

    Play Episode Listen Later Dec 30, 2020 29:28


    As we close out 2020, we spend our final episode of the year recapping everything that happened to us, everything we are looking forward to and discussing how to appreciate this transition time. Thank you for joining us today on the Leveled Up Podcast! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #61: When Dreams Change Overtime: An Interview with Lisa Peranzo

    Play Episode Listen Later Dec 23, 2020 48:49


    Today we welcome Lisa Peranzo to the podcast as we talk about what happens when your dreams need to change overtime. We discuss fitness, identity, our stories of change & a whole bunch more! So join us for this week's episode of the Leveled Up Podcast! You can find Lisa here: Website: www.ahealthfullife.org Instagram: www.instagram.com/lisaperanzo EXCLUSIVE to Leveled Up Listeners! Download Lisa's Free At Home Workout Guide: www.ahealthfullife.org/workout-guide-1/leveledup Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #60: Pushing Through

    Play Episode Listen Later Dec 16, 2020 32:41


    This week we talked about how to keep pushing towards your dreams because struggles can be an incredibly important part of success. This is an impactful episode so thanks for listening to today's episode of the Leveled Up Podcast. Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #59: This Isn't Forever - Dealing with Adversity

    Play Episode Listen Later Dec 9, 2020 35:18


    Join us for the second episode of our two-part series where we talk about dealing with adversity. We all experience levels of adversity in our business and in our lives but it's not forever. Find out more on today's episode of the Leveled Up Podcast. Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #58: How to Dream Big When Everything's Weird

    Play Episode Listen Later Dec 2, 2020 36:55


    This week, we begin a two-part series that talks about a topic on everyone's mind. How do you dream big when the world is weird? Learn more on this episode of the Leveled Up Podcast. Thanks for listening! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #57: Don't Be Selfish - Dream Big

    Play Episode Listen Later Nov 25, 2020 37:16


    This week, we continue our Dream Big theme and talk about how dreaming big is not a selfish act. in fact, it actually helps the people around you! Learn more on this week's episode of the Leveled Up Podcast. Thanks for listening! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #56 Dream Big: Patience & Faith

    Play Episode Listen Later Nov 18, 2020 48:27


    As we continue with our Dream Big series, on this episode we look at patience and faith and how they help you create your big dreams. Sometimes it may feel like they aren't working together in the timeline or ways that we think they should. Listen up as we take a look at how to navigate it all when your big dream doesn't happen exactly when and exactly how you think it should. Thanks for listening! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #55 Dream Big: Don't Dream In Silence

    Play Episode Listen Later Nov 11, 2020 43:33


    This week as we continue with our Dream Big series, we talk about the importance of telling people what you are doing and where we want to go! We look at how dreaming in silence can impact your ability to get there. So, don't dream alone and tell people about why you are so fired up about your dreams! To hear more, stick around as we dive in. Thanks for listening! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #54 Bad Dreams

    Play Episode Listen Later Nov 4, 2020 48:44


    This week in our Dream Big series, we talk about bad dreams. Not the weird dreams that may wake us up in the middle of the night, but specifically the dreams that we thought were what we wanted, but ended up not being on track with our overall vision. To hear more about what that actually means, stick around! Thanks for listening! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #53- Dream Big part 2- Specificity & Visualization

    Play Episode Listen Later Oct 28, 2020 30:18


    This week, as we continue our Dream Big series, we talk about specificity & visualization when it comes to pursuing your visions. So come join us as we dive into the specificity in your goals and visualizing where you want your life to be when dreaming big! Thanks for listening! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #52- Dream Big: Boldness & Intensity

    Play Episode Listen Later Oct 21, 2020 31:46


    This week, as we continue our Dream Big series, we talk about boldness and intensity when it comes to pursuing your visions. So come join us as we dive into the "How To" of getting bold and intense when dreaming big! Thanks for listening! If you want to check out the Legally Blonde musical Denaye refers to, find it here! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #51- What Do You Want to Be When You Grow Up?

    Play Episode Listen Later Oct 14, 2020 37:52


    This week on the Leveled Up Podcast we take a look at the question many of us have been asked as a child. What do you want to be when you grow up? We dive into what we thought we wanted to be when we were younger and how different experiences in our lives have impacted who we have become/are becoming as we grow up. Thanks for listening! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #50- Dream Big

    Play Episode Listen Later Oct 7, 2020 21:57


    This week, as we go into the last quarter of the year, we discuss dreaming big. We look deeper at what that means to us, where we will be going with it all, and hopefully, you guys will be able to take away some big thoughts as well. So come join us as we dream big! Thanks for listening! Don't forget to follow us on social! Instagram https://www.instagram.com/leveleduppod/?hl=en Facebook https://www.facebook.com/leveleduppod

    #49 - Confidence During COVID with Janelle Lynnae

    Play Episode Listen Later Sep 22, 2020 54:44


    Jannelle Lynnae is back! She is the founder of nextlevelconfident.com, and this week, she provided us ten tips on how we can build confidence during times of uncertainty such as this pandemic we are experiencing. We were so excited to have her back on the podcast; she is an absolute joy to talk with. 10 practical ways to build confidence Morning Routine-having one Talking about how to come onto zoom well Breathing techniques Eye contact via zoom/posture Take breaks walking outside, dancing, stepping away from the screen time Eat three meals a day versus snacking/weight gain Workout as re-occurring events on the calendar Dress for success Drinking water and the importance of water/specific types of water Affirmations list and 20 things you love about yourself Women in stem and looking to schedule speaking engagements go to her website ad nextlevelconfident.com and free ebook (the number one book to build your confidence muscle) Follow Jannelle Lynnae @nextlevelconfident @janelle_lynnae Linkedin: Janelle Lynnae Follow us @leveleduppod

    #48 - Circle of Influence

    Play Episode Listen Later Sep 17, 2020 51:34


    This week on the Leveled Up Podcast, we talked about the circle of influence and how not only do the people in your life that influence you, but all the other things that affect who you become and where you are going.

    #47 - What Serves You and what doesn't serve you

    Play Episode Listen Later Sep 9, 2020 50:37


    In this episode, we discuss what is serving you and if something is not serving you then you need to let it go.as well as challenging the paradigm, especially during this pandemic.

    #46 - Financial Breakthroughs PART 2 Money Confidence with Jenn Uhen

    Play Episode Listen Later Sep 2, 2020 45:43


    This week we are continuing our conversation of money confidence with Jenn Uhen and share our own personal financial breakthroughs and what that actually means to us. Needless to say... we became very vulnerable in this episode. Jenn Uhen is the founder of The Pledgettes, an organization that focuses on in-depth conversations on money and women.

    #45 - Money Confidence with Jenn Uhen

    Play Episode Listen Later Aug 27, 2020 38:37


    This week we talk money confidence with Jenn Uhen, the founder of The Pledgettes. The Pledgettes is an organization that focuses on in-depth conversations on money and women. You can learn more about it here, https://thepledgettes.com/

    #44 - Confidence LEVEL UP LIVE

    Play Episode Listen Later Aug 19, 2020 52:18


    Level Up LIVE, this time we are talking about confidence! In this podcast, we discuss 7 Levels of Communication of Michael Maher The Seven Levels of Communication tells the entertaining and educational story of Rick Masters, who is suffering from a down economy when he meets a mortgage professional who has built a successful business without advertising or personal promotion. This book is about so much more than referrals. This is about building a business that not only feeds your family, but also feeds your soul.

    #43 - Building skills & Knowledge

    Play Episode Listen Later Aug 11, 2020 59:30


    This is a great one, building your skills and knowledge. We covered our experience from it and all the things we have learned throughout the years running our businesses and female entrepreneurs.

    #42 - Confidence in Business With Etienne Morris (Part II)

    Play Episode Listen Later Aug 4, 2020 49:53


    Part II with Etienne Morris and covered actionable items such as changing your career, business confidence, and even hiring for your own business. Hope you enjoy it!

    #41 - Confidence in Business With Etienne Morris (Part I)

    Play Episode Listen Later Jul 29, 2020 32:59


    This week we sat down with Etienne Morris and covered actionable items such as changing your career, business confidence, and even hiring for your own business. We split this into two parts because we covered so much, so make sure you tune in next week for part II. Hope you enjoy it!

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