Podcasts about pole dancing

Life feels really full right now, in the best and most overwhelming way. Matix is finally home after two years away on his mission, I'm facing some big decisions about my health and my body, and I'm stepping back into work that feels more meaningful than it has in years. Somewhere in the middle of all of it, I'm realizing I'm not trying to get back to who I used to be anymore. I'm figuring out who I am now.In this episode, Ryan and I talk about what it feels like to have all four of my kids under one roof again, how much Matix has changed while he's been away, the complicated reality of parenting adult children, and some of the things I wish I had done differently as a mom.I also share an update after meeting with my doctor about a possible partial hysterectomy. We get into the fears I have around surgery, what it could mean for my body, hormones, sex, and menopause, and something I didn't expect: realizing just how much my relationship with health anxiety has changed.And finally, we recap an incredible weekend with my challenge and mastermind community. There were breakthroughs, tears, workouts, new friendships, some very vulnerable conversations, and yes... even pole dancing. Watching these women show up for themselves and each other reminded me why I love doing this work so much.I keep saying I feel like I'm “back,” but I don't think I'm going back at all.I think I'm becoming someone new.In this episode:Matix is home after two years on his missionHaving all four kids under one roof againParenting adult kids and knowing when to let goMy partial hysterectomy and health updateHow my health anxiety has changedBehind the scenes of our challenge and mastermind weekendThe friendships, breakthroughs, and unexpected pole dancingHere are the key moments from the episode:00:00 A Much-Needed Life Update with Ryan04:26 Matix Is Finally Home From His Mission!08:02 Having All Four Kids Home Again12:19 Parenting Adult Kids & Learning When to Let Go17:01 How Matix Changed During His Two-Year Mission21:01 What Our Family Looks Like With Matix Back Home25:52 My Health Update & the Hysterectomy Conversation29:13 The Questions I Had to Ask About My Body & Hormones34:47 Something Has Really Changed With My Health Anxiety38:20 Why I Feel Like I'm Finally Finding My New Lane42:22 The Transformation That Made This Challenge So Special46:10 What Happened at Our Mastermind Weekend50:00 The Stories & Vulnerability I'll Never Forget54:33 Pole Dancing, Friendship & a VERY Unexpected Night58:24 What's Coming Next for Me & This CommunityConnect with Heidi:Website: https://heidipowell.net/Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellJoin Heidi's next Hormone Reset Challenge: heidipowell.net/resetTrain with Heidi on her Show Up App: https://www.showupfit.app/

Build Your Base - Lifting Plan to Build Capacity Needed for PoleConfusion to Clarity - Masterclass on How to Juggle All The ThingsInstructor Course Interest listAll my offers/services➡️ Online Summit that I'm a speaker inConnect with Dr. Emily:Website - i have tons of resources for you!Instagram

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Chaz and AJ called Asha Gilbert this morning, to talk about the viral video she shared this week of her pole dancing fail. Unfortunately for Asha, the pole fell and hit the emergency sprinkler system, leading to an immediate spray of water flooding her apartment. Asha was in good spirits today, since her dog, Zeus is safe, and she's already out of the apartment, minus one security deposit.  Photo courtesy: Asha Gilbert 

Stupid News 8am 7-16-2026 …No Good Deed …Pole Dancing Workout Goes Wrong …Can you hold this Kitten while I rob the bank

Florida Man pulled over on his way to take court-mandated drug test arrested for driving on suspended license and then ditches a 'wizzinator' in back of police cruiser, Headline of the Week #5: Visitor to historic estate suffers death by cows, Woman practicing pole dancing in her apartment flooded the whole place when the pole snapped and hit the sprinklers

Florida Man pulled over on his way to take court-mandated drug test arrested for driving on suspended license and then ditches a 'wizzinator' in back of police cruiser, Headline of the Week #5: Visitor to historic estate suffers death by cows, Woman practicing pole dancing in her apartment flooded the whole place when the pole snapped and hit the sprinklersSee omnystudio.com/listener for privacy information.

A woman installs a portable dance pole in her apartment and follows an online tutorial.The poorly secured pole gives way, crashes into the ceiling, and sets off the apartment's sprinkler system.The Krewe reacts to the viral video, debates whether portable poles are a bad idea, and laughs about the unexpected (and very expensive) outcome.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Send us Fan MailIn this episode, Annie and Mr. A discuss Annie's new foray into pole dancing classes. What to expect? What was unexpected? Find out!Support the showIntro music by Poor Man's Poison. Check them out, they're amazing! Don't forget to check out Annie's erotica on Kindle and Amazon, found under Annie Goodman. You can also find us at Annieandmra.com, on Facebook as Annie Goodman, and Instagram and Twitter (X) as @AnnieandMrA. 

DJ Slim turned 50… so naturally we celebrated at The X Club. From '90s classics and pole dancing to packed rooms and unforgettable moments, this vlog is a behind-the-scenes look at one very memorable birthday night. ***** Get 50% off a single course of your choice at ⁠⁠⁠⁠⁠Level Up with Toronto Unicorn ⁠⁠⁠⁠⁠using code: TUPODCAST50 ***** My new digital course website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://levelupwithtorontounicorn.com/⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for my email newsletters to stay up-to-date on TorontoUnicorn news, events and swinger lifestyle resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://torontounicorn.kit.com/torontounicornemails⁠⁠⁠⁠⁠⁠⁠⁠⁠ ALL social media links (YouTube, podcasts, fan page, etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/TorontoUnicorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DIRECT link to my explicit TorontoUnicorn fan page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://OnlyFans.com/TorontoUnicorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Looking to improve your strength and co-ordination?Lindsey Leitch is a visually impaired pole-dancer and calisthenics enthusiast and shares her tips with Amelia…Image shows the RNIB Connect Radio logo. On a white and black background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

On The Pilates Lounge Podcast, Katie Crane sits down with Joanna Littlewood-Johnson, dancer, Pilates educator, and international pole athlete, for a grounded and honest conversation about athletic longevity, injury recovery, and what Pilates actually is when you strip it back to its roots. This episode moves beyond surface-level training conversations—diving into how Pilates supports high-level performance without becoming performance itself, why simplicity is often more powerful than complexity, and how deep body awareness allows athletes to keep evolving well into midlife and beyond. Joanna shares her journey from professional dance into Pilates and pole, including her experience recovering from a full Achilles rupture, and how her understanding of Pilates principles became the difference between simply doing rehab… and actually progressing through it. Together, they explore the realities of training in a changing body—touching on menopause, tendon health, bone density, and the responsibility we carry as movement professionals to teach with depth, not trends. In This Episode, We Cover: How Pilates supports athletic performance and longevity The role of body awareness and muscle recruitment in advanced movement Why simplicity in Pilates creates better outcomes than complexity Joanna's recovery from a full Achilles tendon rupture The importance of progressive loading and structured rehab How Pilates knowledge enhances injury recovery outcomes Training through menopause and physiological change Bone health, osteopenia, and the need for strength and load Why Pilates is not the performance—but the preparation for life The growing disconnect between true Pilates and modern interpretations Key Takeaways Pilates is a practice and a system, not just a workout Simplicity, done well, creates high-level performance outcomes Injury recovery requires consistency, intention, and understanding Women's bodies change—and training must adapt, not stop The true benefit of Pilates shows up outside the studio

Today is my 9 year pole anniversary!  I yapped about some things I would have done differently when I first started and shared some goals for the future. Connect with Dr. Emily:WebsiteInstagram

Gary chats with creator Nicole Prince and the cast of “Timbos 2 Stilettos,” a women-empowerment reality competition filmed in Atlanta that pushes “non-traditional” women outside their comfort zones. They break down the concept as a mix of America's Next Top Model, Charm School, and Jeans to Gents, featuring etiquette classes, learning multiple runway walks, makeup, and a wild pole-dance challenge that had everyone heated about the outcome. The cast shares how tough heels and femininity training were, what happened in the house (including rebellion and big personalities like Jessica), and reveals the season one grand prize: a trip to Cancun. They confirm season one has six episodes streaming now on Tubi, plug their social pages and merch site, and tease a bigger season two expanding to more cities and countries. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gary chats with creator Nicole Prince and the cast of “Timbos 2 Stilettos,” a women-empowerment reality competition filmed in Atlanta that pushes “non-traditional” women outside their comfort zones. They break down the concept as a mix of America's Next Top Model, Charm School, and Jeans to Gents, featuring etiquette classes, learning multiple runway walks, makeup, and a wild pole-dance challenge that had everyone heated about the outcome. The cast shares how tough heels and femininity training were, what happened in the house (including rebellion and big personalities like Jessica), and reveals the season one grand prize: a trip to Cancun. They confirm season one has six episodes streaming now on Tubi, plug their social pages and merch site, and tease a bigger season two expanding to more cities and countries. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Join our Patreon for exclusive, bonus content every week:⁠https://www.patreon.com/TalkMileytoMe⁠All merch: ⁠ ⁠talk-miley-to-me-podcast-shop.fourthwall.com⁠SEND US A VOICE MESSAGE: ⁠https://www.speakpipe.com/talkmileytome⁠Subscribe to Mollie's Pop culture YouTube channel: ⁠⁠https://www.youtube.com/@mollieonpop/⁠Follow us on all of our socials to stay updated!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠⁠⁠Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/TALKMILEYTOME⁠⁠⁠⁠____________________CHAPTERS00:00:00 intro00:05:45 2009 pt 1 RECAP00:08:48 july00:09:17 august00:16:51 max azria walmart clothing line00:29:52 time of our lives releases00:32:39 september00:36:18 wonder world tour starts00:42:12 party in the usa music video drops00:43:11 october00:43:49 goodbye twitter00:52:33 november00:53:36 miley cyrus turns 1700:54:11 december01:08:59 year wrap up

For my new pole babes! Here's what I want you do know before you sign up for your first class. Connect with Dr. Emily:WebsiteInstagram

And she hates Rip Durkin. The elemental they seek is a fates-damned Xorn, gape-mouthed and hungry for gold. Will Cal give hers up to save the party? Probably not. !! Content Warnings !! 00:48:40 Exploitative medical practices   == CREDITS == Cast: Patrick Perini, GM Caustic Phoenix as Cal Ironwater Cinderblocksally as Weevil Woebringer Craig Pate as Odion Osprey-Heronshaw Emily Greymoore as Arianna Floridia “Flo” Osprey II Cleo Birch as Ferrin Whel IV Crew: Sabrina Ortiz, Producer Nick Plaisance, Lorekeeper Renee Juneau, Chronicler Mason Allan, Game Design Consultant Sayer Roberts, Composer Callahan Bevilacqua, Dialogue Editor Colin Epstein, Writer System: Tales of the Valiant by Kobold Press Follow us on Bluesky @uepodca.st

We love working poles! In this sexy episode, Mike and Kyle talk about the history of pole dancing, interviews with pole dancers, pole dancing as exercise, straight men in pole dancing, and reverse discrimination in pole dancing. In this episode: News- 1:47 || Main Topic (Pole Dancing)- 13:13 || Gayest & Straightest- 1:12:14 Buy our book, You're Probably Gayish, available right now at www.gayishpodcast.com/book! Each chapter dissects one gay stereotype ranging from drugs to gaydar to iced coffee. It's also available as an audiobook on Audible, Spotify, and more. If you want to join Mike and Kyle on their 2027 Mexican Riviera cruise, visit www.gayishpodcast.com/cruise to sign up. Make sure to check Gayish as the podcast you're attending for.= On the Patreon bonus segment, Mike shares with Kyle some pop culture moments that involve poles or pole dancing. If you want to support our show while getting ad-free episodes a day early, go to www.patreon.com/gayishpodcast.

Hello Untanglers, in today's ADHD Rewind I'm excited to re-introduce the one and only Mrs ADHD!  Sam is a kind hearted, inspiring, hilarious and amazing soul.Sam and her husband James Brown are doing some AMAZING and impactful work in the ADHD space with their charity ADHD Adults UK In todays conversation we cover ADHD diagnosis, medication,  getting up side down, dopamine showing up in our relationships including how this can show up in our sex lives. Sam also speaks about her experience with pei menopause.Really authentic, informative and proves that once we start to treat our adhd that we can really start to live a life with less struggle and more purpose. https://www.adhdadult.uk/Let's get Untangled and show the world what we are made of!

PR to Pole Dancing at 64: Makeda Smith's Journey with Paul Mooney, Spiritual Wealth & Flying Over 50https://www.jazzmynepr.com/https://www.flyingover50.com/Learn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/

How Shaw's Candy Became a Sweet Success!https://www.shawscandy.com/Learn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/

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How Shaw's Candy Became a Sweet Success! With Diana Zogarichttps://www.shawscandy.com/Learn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/

Join the Essentials of Slink waitlist: https://mailchi.mp/slinkthroughstrength.com/essentials-of-slink In this episode of the Science of Slink podcast, host Dr. Rosy Boa engages in an enlightening conversation with researcher and pole dancer Nadia Ahadi (@psychpoleogy on IG) from the Melbourne School of Psychological Sciences, The University of Melbourne, Melbourne. They delve into Nadia's recent qualitative study on body image among competitive women pole dancers, discussing key findings such as the emphasis on body functionality over appearance, the sense of community within the competitive pole space, and the role of autonomy and self-expression in empowerment. The episode also touches on the challenges of standardizing skill levels in pole dance, the complexities of body comparisons, and the impact of competition environments on body image. Nadia's insights draw from her own experiences as a pole dancer and her academic work at the University of Melbourne.Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Chapters:00:00 Introduction and Episode Overview00:23 New Membership Announcement: Essentials of Slink02:11 Introducing Nadia Ahadi and Her Research02:42 Nadia's Background in Pole Dancing and Research05:12 Exploring the Competitive Pole Dance Scene in Australia10:23 Research Methodologies and Theoretical Frameworks22:13 Key Findings: Body Functionality and Community Support37:46 Empowerment Through Autonomy and Personal Agency44:25 Conclusion and Final Thoughts

In this episode of 'Science of Slink,' Dr. Rosy Boa addresses common misconceptions about the role of the Latissimus Dorsi (lats) muscles in pole dancing. She explains the anatomy and function of the lats, debunks myths about their role in overhead movements, and offers tips on when and how to effectively train these muscles. Essential for pole dancers, the episode also covers related topics like muscle contraction, scapula stabilization, and potential causes of pain from tight lats. Dr. Boa recommends resources and exercises for better shoulder mechanics and performance in pole dancing.Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Chapters:00:00 Introduction and Episode Overview01:14 Common Misconceptions About Lats01:52 Understanding Muscle Function03:15 Anatomy of the Lats05:50 Lats in Pole Dancing07:36 Scapula Mechanics and Misconceptions11:03 Training and Flexibility Recommendations15:18 Conclusion and Further ReadingCitations: Bhatt CR, Prajapati B, Patil DS, Patel VD, Singh BG, Mehta CD. Variation in the insertion of the latissimus dorsi & its clinical importance. J Orthop. 2013 Mar 7;10(1):25-8. doi: 10.1016/j.jor.2013.01.002. PMID: 24403744; PMCID: PMC3768243.https://pmc.ncbi.nlm.nih.gov/articles/PMC3768243/ Miniato MA, Mudreac A, Borger J. Anatomy, Thorax, Scapula. [Updated 2023 Jul 24]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK538319/Paksoy, A., Akgün, D., Gebauer, H., Karczewski, D., Lacheta, L., Tokish, J. M., ... & Moroder, P. (2024). The latissimus dorsi creates a dynamic track for the inferior angle of the scapula during arm abduction in humans. Journal of Orthopaedic Surgery and Research, 19(1), 193.Pouliart N, Gagey O. Significance of the latissimus dorsi for shoulder instability. I. Variations in its anatomy around the humerus and scapula. Clin Anat. 2005 Oct;18(7):493-9. doi: 10.1002/ca.20185. PMID: 16092134.Links:Learn more about join the Science of Slink membership www.scienceofslink.comJoin the Essentials of Slink waitlist! https://mailchi.mp/slinkthroughstrength.com/essentials-of-slinkUse the code “TURNINGTHREE” for 25% off any drop in class: https://www.slinkthroughstrength.com/online-pole-dancing-classes-sign-up

In this episode of 'Science of Slink,' Dr. Rosy Boa delves into what every pole dancer should know about exercising in extreme heat. Key topics include the physiological adaptations to heat acclimatization that typically occur within two weeks, the symptoms and handling of heat exhaustion versus heat stroke, and specific risk factors such as dehydration and medications. She also shares practical tips for pole dancers, such as managing equipment and grip issues, staying hydrated, and taking frequent breaks to avoid heat-related illnesses. Emphasis is placed on listening to one's body, recognizing the varied individual responses to heat, and prioritizing safety over performance.Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Chapters:00:00 Introduction and Episode Overview01:45 The Science of Sweating02:54 Heat Acclimatization in Athletes06:52 Physiological Adaptations to Heat11:27 Recognizing and Preventing Heat Exhaustion and Heat Stroke18:06 Risk Factors for Heat-Related Illnesses24:34 Pole Dancing in Hot Conditions29:52 Final Tips and RecommendationsCitations/further reading:Mayo Foundation for Medical Education and Research. (2023, April 6). Heat exhaustion. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/heat-exhaustion/symptoms-causes/syc-20373250Howe, A. S., & Boden, B. P. (2007). Heat-related illness in athletes. The American journal of sports medicine, 35(8), 1384-1395.Nobel, G., Tribukait, A., Mekjavic, I. B., & Eiken, O. (2012). Effects of motion sickness on thermoregulatory responses in a thermoneutral air environment. European journal of applied physiology, 112, 1717-1723.Périard, J. D., Racinais, S., & Sawka, M. N. (2015). Adaptations and mechanisms of human heat acclimation: applications for competitive athletes and sports. Scandinavian journal of medicine & science in sports, 25, 20-38.Sawka, M. N., Leon, L. R., Montain, S. J., & Sonna, L. A. (2011). Integrated physiological mechanisms of exercise performance, adaptation, and maladaptation to heat stress. Compr Physiol, 1(4), 1883-1928.

Wednesday brings us tales of Red Bull heists at Wegmans, getting stuck in a chimney, and Cass deciding if she wants to lead a life of crime. We find out the reasons New Zealand wants to be known as the best place to have herpes, play Can’t Beat Cassiday, and find out how one kid will become a legend at his school for the stunt his parents pulled for graduation. We discuss social contracts, smells we love, music memories, and have some more weird tales of Loony Toon and switch games stolen. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

This week, with Rob away, Tyson and Danny talk through the week's most newsworthy stories.

Pole Dancing Graduation Parties are News AF - June 24, 2025 Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week's most peculiar and amusing stories. This week, with Rob away, Tyson and Danny talk through the week's most newsworthy stories. Be sure to subscribe to our new YouTube channel! Be sure to check our some great offers from our sponsors! Need to catch up on more Actual Factual news?Archive of News AFSubscribe to News AF on iTunesView the News AF ArchiveNews AF on YoutubeGroup AF Facebook Page Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Dirty Little Secret, a woman shares how she started taking secret pole dancing classes for fun and fitness—without telling her husband. She feared he’d take it the wrong way and accuse her of cheating. But the story takes a hilarious twist when she uses her mother-in-law’s name to score a class discount… and the woman actually shows up! Now they’re both spinning—and the husband still has no clue. What could possibly go wrong? This secret is equal parts sneaky, empowering, and totally unexpected. The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Our sponsor today is betterhelp. Betterhelp.com/aitapod for 10% off folks!---TIMESTAMPS BELOW---Happy Monday Hyundais. No idea what that means but I do know this: this is a great little ep-a-roo with Sara (yes, the Sara). Follow her if you don't (and why don't you?).Also I watched Death of a Unicorn last night and it wasn't good, but it also wasn't bad. Strongly advising you not to pay $22 to watch it at a San Diego hotel which I did. Anyway, IDK why I'm saying all this but I really hope you have a great day. You in particular. And also, rub left of your lips, you have schmuckus there. Harder. You didn't get it. Harder. No, over to the left more. Ok you got it. Wait. No you did. You got it. (0:00) - Banter(9:58) - on the nature of the pick me(19:47) - Floodlighting, a new dating term or nonsense(34:02) - TikTok about a girl whose new guy's best friend leaves her earrings TWICE(39:54) - AITA to my GF for liking a classmate's insta post of her pole dancing?(51:04) - AITA for firing a teacher for moonlighting?(1:05:22) - AITA for making my sis' gender reveal party gray bc she wouldn't tell me the gender?

In this episode of the Science of Slink podcast, Dr. Rosy Boa explores the question, 'What is the hardest pole dance move?' She explains that the answer depends on various factors such as individual physiology, training background, and specific adaptations. Dr. Boa discusses different challenging pole moves categorized by flexibility, strength, and athleticism, emphasizing the importance of specialized training. She also offers insights for hobbyist pole dancers on achieving impressive performances without extreme movements, and provides encouragement for those pursuing advanced techniques.Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Citations:Hawley, J. A. (2002). Adaptations of skeletal muscle to prolonged, intense endurance training. Clinical and experimental pharmacology and physiology, 29(3), 218-222.Izquierdo, M., Häkkinen, K., Gonzalez-Badillo, J. J., Ibanez, J., & Gorostiaga, E. M. (2002). Effects of long-term training specificity on maximal strength and power of the upper and lower extremities in athletes from different sports. European journal of applied physiology, 87, 264-271.Chapters:00:00 Welcome to Science of Slink00:19 What is the Hardest Move in Pole Dance?01:17 Specificity of Training and Adaptation05:33 Flexibility moves08:26 Strength moves10:51 Power moves14:12 Impressive (but not necessarily difficult) moves for Performances16:56 Final Thoughts and Encouragement

This episode of Nina’s What’s Trending dives into the most jaw-dropping luxury lifestyle headlines of the moment. First up: A Miami steakhouse is serving a $33,000 cocktail—but the price tag isn’t just for the drink. It includes a genuine Hermès Birkin bag. Can’t swing that? You can still order the same drink (minus the bag) for $150. Still steep. Then, five women visiting Greece are arrested for using a historic landmark as a stripper pole during a social media stunt. Let this be a lesson: ancient ruins are not your personal stage. And finally, a new profession is trending among the wealthy—wealth therapists. These high-priced professionals help the ultra-rich cope with guilt, boundaries, and the stress of being asked for money by friends and family. Nina's What's Trending is your daily dose of the hottest headlines, viral moments, and must-know stories from The Jubal Show! From celebrity gossip and pop culture buzz to breaking news and weird internet trends, Nina’s got you covered with everything trending right now. She delivers it with wit, energy, and a touch of humor. Stay in the know and never miss a beat—because if it’s trending, Nina’s talking about it! This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

We are back, finally! We kick off the show with some Ill-Advised News about a man painting his own crosswalk, and the cop who got caught on workman’s comp fraud. We hear about Anthony’s Costco journey, a beatboxing nun, and we surprise a loyal listener with a huge surprise. We hear how Anthony’s experience was as an extra in the Bills Hallmark movie, we attempt the “poo method” of decluttering and have two tales of scantily clad ladies in the Ill-Advised News. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Dive into this dynamic episode where our hosts take you on a journey through their latest fitness ventures, entertainment experiences, and life updates. From battling bruises in pole dancing classes to discovering the zen of Pilates reformer workouts, they candidly share their adventures in trying new forms of exercise. Experience their honest reactions to the mesmerizing Mesmerica light show at Buffalo State University, complete with trippy visuals and inspiring messages.The conversation weaves through various topics, including a visit to the newly renovated Studio 14 fitness center, a memorable night at Tees and Taps, and an unexpected friendship with a vibrant 60-year-old workout buddy. They also discuss their take on podcasts dealing with heavy themes, their movie recommendations, and some juicy local gossip shared by a massage therapist.Join us for this engaging episode filled with laughter, real talk about fitness struggles, and the joy of discovering new experiences. Whether you're a fitness enthusiast, entertainment buff, or just love good conversation, this episode has something for everyone.Ready to hear all the details about their pole dancing mishaps and light show adventures? Tune in now!

Last week, Producer Jessica surprised us by taking a pole dancing class. She was VERY sore for days but had so much fun she signed up for more! We checked it to see how it's going and now we're trying to convince John to join her.

On Today's Productive Conversation, we dive into the viral CouplaBeers SNL sketch, the NYPD officer caught pole dancing, and Stephen A. Smith's latest deal. Plus, we react to this unforgettable wedding entrance, why teaching just isn't for us, and we see viral moments from content creators Jonathan Kite and Cassandra Bowman Check out this quality episode of the Productive Conversations Podcast, on all Podcasting Platforms and YouTube. Ep 496Ryan Page in 2013 (3:35)CouplaBeers (7:00)NYPD Officer Caught Pole Dancing (15:45)Stephen A New Deal (24:00)Charles Barkley comes at ESPN (46:30)This Wedding Entrance (57:30)I couldn't be a teacher (1:00:12)Cassandra Bowman (1:11:12)Jonathan Kite (1:20:12)Best way to contact our host is by emailing him at productiveconversationspodcast@gmail.com or mbrown3212@gmail.com Apple Podcast: https://podcasts.apple.com/us/podcast/productive-conversations-with-matt-brown/id1535871441 Spotify: https://open.spotify.com/show/7qCsxuzYYoeqALrWu4x4Kb YouTube: @Productive_Conversations  Linktree:https://linktr.ee/productiveconversations

I'm doing a phone scam next that makes me a little uncomfortable but it was the idea of a guy whose wife just signed up their little daughter for dance classes and I'm calling to tell her what kind of dancing it is.

Ready to step into your power and own your abundance? In this episode, I'm chatting with the amazing Kyera Kasey, a coach, mentor, and the brains behind the "Rich Bitch" movement. And yes, we're going there - we're talking about how to tap into your inner "rich bitch" energy, not just for wealth, but for living your most empowered and unapologetic life. Kyera's been helping women break through their blocks for over 13 years, and let me tell you, this conversation is a game changer! We dive deep into mindset shifts, the connection between pleasure and money, manifestation, and the importance of receiving — whether that's love, wealth, or confidence. Kyera shares some practical tips on how to break free from limiting beliefs and step into a life of abundance. We also chat about her own journey, from her personal struggles with money to discovering the power of belief and action. Trust me, you'll want to hang on every word. Get ready for a no-holds-barred conversation about stepping outside your comfort zone, betting on yourself, and creating a life where you thrive in every area. So grab your headphones, and let's manifest some big things together! Don't forget to check out the full episode on YouTube for the full Kyera magic! ✨ #manifestation #abundancemindset #richbitchenergy   KEY TAKEAWAYS: 00:00 Introduction to the Rich Bitch Podcast 01:47 Kyera Kasey's Journey into Personal Development 02:31 Overcoming Financial Struggles and Divorce 03:23 Early Mentors and the Importance of Belief 06:55 Taking Action Despite Discomfort 09:14 The Connection Between Pleasure and Wealth 13:05 The Empowerment of Pole Dancing 16:18 Manifestation and Achieving Your Goals 21:00 Investing in Yourself 21:11 Trusting Your Intuition 21:23 Consciously Creating Your Life 21:42 Heart-Centered Success 22:14 Breaking Free from the 9-to-5 23:13 Creating a Business Out of Desire 24:30 Tactical Money Tips 27:24 Embracing Play and Fun 27:50 Trust Offers and Abundance 29:50 Changing Your Life Through Choice 30:31 Working with Kyera Kasey 31:54 Upcoming Retreats and Events 37:48 Final Thoughts and Farewell   Links Mentioned:  You can check out Kyera's Instagram account! https://www.instagram.com/kyerakacey Visit her official website here: https://www.kyerakacey.com/   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list    Work with Diane: Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge My 12-Week Transformation Program: The Goddess Body Project   Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)

Biomedical engineer and sex tech entrepreneur Isabella Sandak-Lewin joins Eva Oh on the #teakink Podcast to break down the gaps in medicine's understanding of female sexuality. From the forgotten science of the female orgasm to the struggles of innovating in sex tech, Isabella shares her journey of developing a wearable sex toy and a diagnostic tool for BV. They explore the orgasm gap, cross-dressing, pole dancing at Cambridge, and the link between sexuality and personal freedom. Watch on YouTube: https://youtube.com/evaoh More on Eva Oh: https://eva-oh.com HIGHLIGHTS: Here are the timestamps for the video episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Welcome. What is #teakink (00:23) - Isabella Sandak-Lewin - Biomedical Engineer and Sex Tech Entrepreneur (01:53) - The Forgotten Interaction of Body, Medicine and Sexuality (05:40) - Medicine Forgot the Female Orgasm (10:15) - The Orgasm Gap (12:40) - Isabella's Wearable Sex Toy (18:13) - Isabella's BV and More Diagnosis Tool (24:40) - Adolescence, Ballet and Eating Disorders (29:30) - Cross-Dressing and How Women and Men are Perceived (34:00) - How Isabella Claimed Her Sexuality (38:35) - Fem Tech and Sex Tech Struggles (40:00) - 'Coming Out' About Sex Tech (45:00) - The Link Between Sexuality and Personal Freedom (50:00) - Pole Dance, Cambridge University and Castration (58:35) - COVID and Saying Yes

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and more.On this week's Totally Extra: When pole dancing goes wrong, being disqualified from an egg competition, an obsession with tights, and Anna voicenotes the pod. Remember, if you want to get in touch you can:Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/

Stop in and enjoy this lovely chat with dancer Tina!We chatted a bit of horror, a bit of art, a bit of dancing, standup comedy and constantly challenging yourself. There was even a special guest visit by Ripley The Cat.Thanks for visiting from Germany, Tina.!Tina's Instagram

No Nut November + the 69th Restaurant! Nice! Note: One of the mics wasn't working properly. It should sound fine, but Dana is a little quieter than I would've liked. Apologies in advance. Note #2: This was also recorded before the decision was made to shake up the show's format this season, so it's the final episode to contain "This Is Way Too Much," "What's Going On Over There?" and no super awesome cold opens. Sam's Hofbrau is technically a strip club, but not based on what we experienced! I brought adult film star Ryan Keely and Dana Scarborough of the I Seduce the Dragon podcast to the strip club for the food which is like reading Playboy for the articles! A metal detector that everyone's setting off, and no one's doing anything about it Ryan details why we legally weren't able to see any nips "It's my first day" What's Going On Over There with Herbert asking an actively-dancing stripper to do a pull-up?? What we ate: Street tacos, hamburger, breakfast sandwich, wings, fries, & coffee Ryan trashes J.W. Marriott while Dana lauds Korean BBQ in the Calibration Station Ryan tries to cause chaos by unrigging and rerigging the You-Must Bowl drawing to force me to go somewhere of her choosing next week "Fine" Dining is now on video! Head on over to my YouTube to watch this episode! Music by: James McEnelly (@Ramshackle_Music) Theme Song by: Gabe Alvarez (@spooky.gabe) Segment Transitions Voiced by: Sandy Rose "Fine" Dining is on Patreon! Get an extra episode every month (My November Patreon exclusive episode about Pacific Northwest Seafood institution Ivar's Acres of Clams comes out in just a few days on the 30th! From bomb threats to no working water, my guest, author Temple West and I went through a LOT just to eat here), extended Yelp from Strangers segments every other week, merch discounts, download access to our music including the 7 singles from our Olive Garden musical, and more! Patreon Producers: Joyce Van, & Sue Ornelas   Get the 5 Survival Tips for Casual Dining at www.finediningpodcast.com!   Send in your strip club food stories at finediningpodcast@gmail.com.   Follow the show on TikTok and Instagram @finediningpodcast Follow I Seduce the Dragon on Instagram @istdpod Follow Ryan Keely @ryankeelytm Follow Dana Scarborough @xoxodanajean   Let me know where I should go next by leaving us a review on Apple Podcasts, Spotify, Amazon Music, PodcastAddict, Overcast, or wherever you get your podcasts. I read every one!   Next week on "Fine" Dining: California Pizza Kitchen History [Part One]! Comedian Holly Brown Ioves CPK with a passion, so naturally she had to be my guest. Ever work at California Pizza Kitchen? Send your stories to finediningpodcast@gmail.com.

Hey there it's Chalene! And in this episode, I'm taking a break from my usual walk to rest up after an intense week of filming workout videos with my friend, Mia Finnegan. I'll update you on everything, share a hilarious story about pole dancing, and if you're walking, don't forget to check your step count! Tune in for some laughs and fitness real talk. Join the all-new Phase It!! A Personalized Plan to Fit Your Life

Would you call the cops on your own sister? Alex would. In this week's episode, Alex and Jon discuss driving while high, pole dancing, and stalking your ex. Jon hasn't stalked his ex in years but Alex just stalked hers last week. Don't lie, we all want to see if we're doing better than our … Continue reading 48. Giving you pole dancing, driving high, and stalking your ex →