Mindset Coach

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Mindset Coach is not your ordinary motivational podcast. Your host, Sean Croxton, goes beyond generic, overused “self-help” platitudes and helps you understand how becoming the best version of yourself is a matter of brain science. A Certified Transformational Neurocoach, Sean is known for breaking down complicated matters of mindset, biology, and neuroscience in a way that everyone can understand. Tune in to discover simple strategies for releasing limiting beliefs, silencing your inner critic, managing your emotions, and much more.

Sean Croxton


    • Sep 9, 2022 LATEST EPISODE
    • weekdays NEW EPISODES
    • 17m AVG DURATION
    • 79 EPISODES


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    Latest episodes from Mindset Coach

    078 | Fan Mail Friday!

    Play Episode Listen Later Sep 9, 2022 21:43


    THIS IS IT. The final episode. Thank you so much for listening to me bump my gums these past 6 months. Be sure to follow me on Instagram so you'll know when the new YouTube channel launches!Sean

    077 | Take Responsibility

    Play Episode Listen Later Sep 7, 2022 8:16


    Yo! Let's wrap up our Top 5 Takeaways series with the most important of them all: TAKE RESPONSIBILITY.Hosted by Sean CroxtonFollow me on Instagram!

    076 | Stop Wasting Time

    Play Episode Listen Later Sep 5, 2022 14:17


    Yo! Today we discuss protecting your time and developing your SKILLZ!Hosted by Sean Croxton

    075 | Silence Your Self Talk

    Play Episode Listen Later Sep 2, 2022 19:32


    Yo! Today we cover Key Takeaway #3 -- silencing the trash talker in your brain!Recommended Reading:Self Esteem by McKayThe Structure of Magic by Bandler & Gringer One Decision by Coach Mike BayerLearned Optimism by Martin SeligmanRecommended Episodes:040 | How to Silence Your Inner Chatter012 | 3 More Tips for Silencing Your Inner Critic008 | 5 Steps to Silence Your Inner CriticHosted by Sean Croxton

    074 | Release Limiting Beliefs

    Play Episode Listen Later Aug 31, 2022 14:11


    Yo! Today we cover Takeaway #2 -- releasing the limiting beliefs that are stopping you from taking action.Hosted by Sean Croxton

    073 | Goals + Vision

    Play Episode Listen Later Aug 29, 2022 11:39


    Yo! Today we start to wind down the Mindset Coach podcast with the first of my Top 5 Takeaways. Hosted by Sean CroxtonSend me your questions on Instagram!

    072 | My Best Advice for Female Entrepreneurs

    Play Episode Listen Later Aug 26, 2022 8:53


    Yo! Today I talk about embracing and balancing feminine and masculine energies to become a successful entrepreneur. You need both.Recommended Reading: Women Rocking Business by Sage LevineHosted by Sean Croxton

    071 | 2 Money Laws That'll Make You Rich

    Play Episode Listen Later Aug 24, 2022 13:04


    YO! Today I cover 2 super important money laws that'll change your life ... but only if you follow them.Recommended Reading: The Richest Man in BabylonHosted by Sean CroxtonFollow me on The Gram!

    070 | Is The 5am Club Bullsh*t?

    Play Episode Listen Later Aug 22, 2022 14:08


    Yo! Do you absolutely HAVE TO wake up at 5am to be successful? On today's episode, we'll drive into the science of sleep, and why the 5am Club ... ain't for everybody.Recommended Reading: The Power of When by Dr. Michael BreusWatch this video about the 8-Hour Sleep MythTake the Chronotype Quiz!Hosted by Sean CroxtonFollow me on The Gram!

    069 | Fan Mail Friday!

    Play Episode Listen Later Aug 19, 2022 18:00


    Yo! Today I answer a few burning questions from the audience! Submit your question for future Fan Mail Fridays by DMing me on Instagram.Take the UNC Mindset Quiz HereHosted by Sean Croxton

    068 | I AM NOT OPPRESSED (Part 2 of 2)

    Play Episode Listen Later Aug 17, 2022 13:22


    Yo! Today we wrap up my thoughts on oppression, racism, and success. Recommended Reading:Please Stop Helping Us by Jason RileyMaverick: A Biography of Thomas Sowell by Jason RileyCharter Schools and Their Enemies by Thomas SowellTaboo: 10 Facts You Can't Talk About by Wilfred ReillyHosted by Sean CroxtonFollow me on The Gram! 

    067 | I AM NOT OPPRESSED (Part 1 of 2)

    Play Episode Listen Later Aug 15, 2022 19:19


    Yo! Today I keep it very real about why I AM NOT OPPRESSED. Remember, the way you see yourself will determine your reality. If you see yourself as oppressed, that is who and what you will be. Hosted by Sean CroxtonFollow me on The Gram!

    066 | What Kind of Person are You Gonna Be?

    Play Episode Listen Later Aug 10, 2022 6:06


    Yo! Today I share a quick story about the power of taking responsibility and not being the victim.Hosted by Sean CroxtonFollow me on The Gram!

    065 | 3 Life-Changing Lessons from RUSS

    Play Episode Listen Later Aug 8, 2022 16:55


    Yo! Today, I share some wisdom from my favorite book of 2021, It's All in Your Head by RUSS.Hosted by Sean CroxtonFollow me on The Gram

    064 | My Thoughts on Haters, Trolls, and Critics

    Play Episode Listen Later Aug 5, 2022 16:52


    Yo! You got haters? Good! You DON'T have haters? Then you're not playing a big enough game. Get on the field!Hosted by Sean CroxtonFollow me on Instagram

    063 | How to Develop a Growth Mindset

    Play Episode Listen Later Aug 3, 2022 14:40


    Yo! Today I'll show you how to shift your mindset from fixed to growth. Enjoy!Hosted by Sean CroxtonFollow me on The Gram!

    062 | The Single Most Important Mindset for Success

    Play Episode Listen Later Aug 1, 2022 20:25


    Yo! Today you'll discover the mindset you must have in order to do the hard things that'll make you successful.Hosted by Sean CroxtonFollow Me on The Gram!

    061 | 3 Time-Saving Internet Marketing Tips

    Play Episode Listen Later Jul 29, 2022 26:46


    Yo! Let's wrap up this week's "Making Money Online" series with a few time-saving tips and some killer book recommendations!Influence: The Psychology of Persuasion by Robert CialidiniMarketing Made Simple by Donald MillerCopywriting Secrets by Jim Edwards$100M Offers by Alex HormoziThe Adweek Copywriting Handbook by Joe SugarmanHow to Write Copy that Sells by Ray EdwardsHosted by Sean CroxtonFollow me on The Gram

    060 | The 5 P's of Making Money Online (Part 2)

    Play Episode Listen Later Jul 27, 2022 21:41


    Yo! Let's keep this P Party going! Today, we wrap up our 5 P's with building your platform and having something awesome to pitch. Enjoy.Hosted by Sean CroxtonFollow me on The Gram

    059 | The 5 P's of Making Money Online (Part 1)

    Play Episode Listen Later Jul 25, 2022 27:36


    Yo! By popular demand, today we kick off a weeklong series of episodes about making absurd amounts of money on the interwebs. Tune and discover the 5 P's that your business needs if you want to be successful online.Hosted by Sean CroxtonFollow me on The Gram 

    058 | Is Money Really THAT Important?

    Play Episode Listen Later Jul 22, 2022 23:50


    Yo! Is money really THAT important? Today I share a passage from the book The Science of Getting Rich by Wallace D. Wattles which claims that you ABSOLUTELY NEED money (and lots of it) to fully develop your talents and to expand your soul. Do you agree?Hosted by Sean CroxtonFollow me on THE GRAM

    057 | Your Expectations Become Your Reality

    Play Episode Listen Later Jul 20, 2022 13:14


    Yo! What do you expect of yourself and your life? Today, I share a few things I learned from a book I just read called The Expectation Effect by David Robson on how your expectations become your reality. Hosted by Sean Croxton

    056 | Are Early Childhood Experiences Blocking Your Success?

    Play Episode Listen Later Jul 18, 2022 15:12


    Yo! Today we're talking about how your brain may have created an association between exploring new possibilities and the threat of punishment. Which may be why you start ... and stop ... and start ... and stop. Hosted by Sean Croxton

    055 | How Mass Media Destroys Your Money Mindset

    Play Episode Listen Later Jul 15, 2022 22:02


    Yo! You wanna know why a lot of people are BROKE AF? Because they've been brainwashed (literally) by the mass media's negative, greedy portrayals of money and people with money. Remember, your subconscious mind will accept anything that you do not consciously reject. And whatever your subconscious accepts dictates your direction in life. Has the mass media programmed you with a money rejection complex? Find out on today's episode!Hosted by Sean CroxtonDM me on The Gram!

    054 | How to Make Money Online

    Play Episode Listen Later Jul 13, 2022 43:34


    Yo! Let's do something different today. If you're thinking of starting an online business, this long ass 45-minute will save you YEARS of doing it wrong. I share what I've learned from my 15 years of running two highly successful online businesses in two completely different spaces. Enjoy!Recommended Reading: Little Bets: How Breakthrough Ideas Emerge from Small DiscoveriesRead my How I Make Money (The Honest Truth) blog post.Hosted by Sean CroxtonDM me on Instagram

    053 | How to Protect Your Confidence

    Play Episode Listen Later Jul 11, 2022 19:56


    Yo! Have you been building your confidence with the ESP journaling? Today I'll show you how to protect your confidence when things don't go your way. Recommended Reading: The Confident Mind

    052 | The Six Key Elements of Effective Visualization

    Play Episode Listen Later Jul 8, 2022 12:50


    Yo! Let's wrap us this week's visualization series with 6 key elements of highly effective visualization. Hosted by Sean Croxton

    051 | How to Use Visualization to Reprogram Your Subconscious

    Play Episode Listen Later Jul 6, 2022 16:02


    Yo! On today's episode, you'll discover a scientifically-proven way to visualize so you can bring your subconscious mind onboard with your goals. Recommended Reading: Rethinking Positive ThinkingHosted by Sean CroxtonFollow me on Instagram 

    050 | How Brain Waves Programmed Your Subconscious Mind

    Play Episode Listen Later Jul 4, 2022 16:57


    Yo! Ever wondered how your subconscious mind was programmed, and how you can REprogram it? On today's episode, you'll learn about brainwaves -- how they left your subconscious mind wide open for programming, and how you can use one particular brainwave to reprogram it. Hosted by Sean Croxton

    049 | My New Killer Productivity Hack!

    Play Episode Listen Later Jul 1, 2022 12:27


    Yo! Want to skyrocket your productivity? Check out this new hack I've been doing at home to eliminate distractions and get a TON of stuff done. Give it a try!Hosted by Sean CroxtonFollow me on Instagram 

    048 | The Beginner's Mind is a MUST

    Play Episode Listen Later Jun 29, 2022 12:10


    YO! On today's episode, I share two of the key elements of learning new skills and becoming successful: being resourceful and having a beginner's mind.Hosted by Sean CroxtonFollow me on Instagram 

    047 | Before You Quit Your Job (Part 2)

    Play Episode Listen Later Jun 27, 2022 19:19


    Yo! Today you'll discover the most important thing you'll need if you're looking to leave your job and work for yourself: rare and valuable skills.Recommended Reading: So Good They Can't Ignore You by Cal NewportHosted by Sean CroxtonFollow me on Instagram 

    046 | 3 Books to Read This Summer

    Play Episode Listen Later Jun 24, 2022 13:31


    Yo! Looking for a few summer reading recommendations? I gotchu!1. The Confident Mind by Dr. Nate Zinsser2. Learned Optimism by Martin Seligman3. Personality Isn't Permanent by Benjamin HardyHosted by Sean CroxtonFollow me on Instagram 

    045 | Why Some People Trigger You

    Play Episode Listen Later Jun 22, 2022 10:10


    Yo! On today's episode, you'll discover "shadow theory" and why some people just get on your last nerve! :)Recommend Reading: The Dark Side of The Light ChasersHosted by Sean CroxtonFollow me on Instagram 

    044 | Before You Quit Your Job!

    Play Episode Listen Later Jun 20, 2022 17:16


    Yo! Thinking about quitting your job so you can become an entrepreneur? On today's episode, I share the most important lessons I learned when I left my personal training job to build an online business.Hosted by Sean CroxtonFollow me on Instagram 

    043 | How to Start and Run a Mastermind Group

    Play Episode Listen Later Jun 17, 2022 12:40


    Yo! Today you're gonna learn about one the most overlooked elements of success: the mastermind group.Recommended reading: The Power of The Master Mind by Mitch HorowitzHosted by Sean CroxtonFollow me on Instagram 

    042 | This is How Success REALLY Happens

    Play Episode Listen Later Jun 15, 2022 12:36


    Yo! Today you'll discover how to keep moving toward your goals despite the uncertainty. Be the airplane.Hosted by Sean CroxtonFollow me on Instagram 

    041 | How to Reset Your Amygdala

    Play Episode Listen Later Jun 10, 2022 13:06


    Yo! Feeling anxious and overwhelmed? Today I show you a 5-step formula for resetting your amygdala!Hosted by Sean CroxtonFollow me on Instagram 

    040 | How to Silence Your Inner Chatter

    Play Episode Listen Later Jun 8, 2022 17:42


    Yo! Today you're gonna learn 3 scientifically-proven ways to silence your inner chatter.Order Chatter by Ethan Kross here.Hosted by Sean CroxtonFollow me on Instagram 

    039 | Do This When You're Nervous

    Play Episode Listen Later Jun 6, 2022 12:55


    Yo! Today, I show you a really cool "reframe" you can do when you're feeling all nervous and stuff!! :)Pick up the book How We ChangeGet your FREE copy of The Course Cure here. Hosted by Sean CroxtonFollow me on Instagram 

    038 | HUGE Reason Why People Don't Change

    Play Episode Listen Later Jun 3, 2022 18:16


    Yo! Today I cover one of the biggest reasons people don't change: they're protecting a memorial to their pain.Pick up the book How We ChangeGet your FREE copy of The Course Cure here. Hosted by Sean CroxtonFollow me on Instagram 

    037 | 3 Confidence Killers

    Play Episode Listen Later Jun 1, 2022 15:26


    Yo! If you want to feel more confident, you're gonna have to take action so you can experience success. But if these 3 confidence killers are present, you'll never take the actions. You'll wait for things to be perfect first. You'll stay caught up in comparisons. You'll keep fixating about what THEY think. You'll never make your move.Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!Get your FREE copy of The Course Cure here. Hosted by Sean CroxtonFollow me on Instagram 

    036 | How to Deal with Uncertainty

    Play Episode Listen Later May 30, 2022 14:32


    Yo! On today's episode, I show you how to use something called "serial hypothesis testing" to better deal with uncertainty.Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!Get your FREE copy of The Course Cure here. Hosted by Sean CroxtonFollow me on Instagram 

    035 | [Freestyle Friday] Go Help People

    Play Episode Listen Later May 27, 2022 15:23


    Yo! Today I reveal the single most important thing you HAVE TO do if you want to be successful and make a difference in this world: go help people.Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!Get your FREE copy of The Course Cure here. Hosted by Sean CroxtonFollow me on Instagram 

    034 | Are These “Spiritual” Money Beliefs Blocking Your Prosperity?

    Play Episode Listen Later May 25, 2022 15:30


    Yo! Today I reveal 3 spiritual beliefs that may be sending you to the poorhouse. :)Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!Get your FREE copy of The Course Cure here. Hosted by Sean CroxtonFollow me on Instagram 

    033 | These Mindset Shifts will Boost Your Confidence

    Play Episode Listen Later May 23, 2022 15:12


    Yo! On today's episode, I introduce you a different kind of confidence -- existential confidence -- and 3 mindset shifts you can make to have more of it!Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!Get your FREE copy of The Course Cure here. Hosted by Sean CroxtonFollow me on Instagram 

    032 | 3 More Success Laws You Need to Know

    Play Episode Listen Later May 20, 2022 19:26


    Yo! On today's episode, you'll learn 3 success laws that'll help you get better results, earn more income, and be more patient when it comes to accomplishing your goals. Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!Get your FREE copy of The Course Cure here. Hosted by Sean CroxtonFollow me on Instagram 

    success laws
    031 | Secrets of The Subconscious Mind

    Play Episode Listen Later May 18, 2022 22:46


    Yo! On today's episode, I share how your subconscious follows 3 principles that give direction to your life. When you're aware of how your subconscious is programmed, you can un-program it! Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!Get your FREE copy of The Course Cure here. Hosted by Sean CroxtonFollow me on Instagram 

    030 | My #1 Productivity Hack

    Play Episode Listen Later May 16, 2022 10:55


    Yo! Want to get more stuff done? Today I share a productivity hack that will take your productivity to another level. And it's based on brain science! Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!Get your FREE copy of The Course Cure here. Hosted by Sean CroxtonFollow me on Instagram  

    029 | What Does Success Mean to You?

    Play Episode Listen Later May 13, 2022 16:33


    Yo! Today we contemplate one of the most important questions: what does success mean to you?Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!Get your FREE copy of The Course Cure here. Hosted by Sean CroxtonFollow me on Instagram  

    028 | How to Build Your Self-Confidence

    Play Episode Listen Later May 11, 2022 12:29


    Yo! Want to feel more confident? Do this 3-step exercise every night before bed so you can build your Confidence Bank Account. Grab your merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!Get your FREE copy of The Course Cure here. Hosted by Sean CroxtonFollow me on Instagram  

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