Podcasts about day show

Meghan Hickman has spent over three years as our EOS implementer at Poe Group Advisors, and this conversation is one we have been looking forward to sharing. Meghan works with entrepreneurial leadership teams to help them build structure, create accountability, and scale with intention. She has helped over 40 organizations do exactly that, including ours.The conversation covers:How a career in politics taught Meghan to recognize when your work is bringing out the worst in youWhy the "right person, right seat" framework gives leaders language for decisions they already sense but can't articulateHow the Accountability Chart reveals the structure a firm actually needs vs. the one it has outgrownWhy the Vision Traction Organizer works where traditional strategic plans fail, because it evolves every 90 daysHow to distinguish between head signals and heart signals when deciding whether to restructure or exitWhy the companies that scale fastest are the ones willing to run toward hard problems and simplify relentlesslyHow vulnerability-based trust separates teams that break through from teams that stay stuckTimestamps:00:36 - Meghan's background: from US Senate press secretary to entrepreneur 01:26 - How a copy of "Traction" in 2014 changed the direction of Meghan's career 01:52 - Growing an EOS company by 62% in five years and launching her own practice 03:12 - Starting in the least entrepreneurial environment possible: bureaucracy vs. the private sector 04:43 - The moment Meghan knew it was time to leave: the night Osama bin Laden was captured 06:09 - Sending out resumes at 1:00 in the morning and the one that changed everything 07:48 - Effective self vs. destructive self activity: the exercise that explained everything 09:28 - What working in the private sector revealed about her unique abilities 11:14 - Core value alignment: using values to attract the right people like a magnet 13:04 - Why the press secretary seat was the wrong one and what EOS language helped her understand 15:21 - Burnout vs. readiness to sell: how to tell the difference 17:04 - Head signals: the business is running you, things feel harder than they should 19:14 - The prescription for heart signals: a leap, whether that is a transition, a sale, or a new chapter 22:02 - Meghan's own red flags: road rage, everyone seems difficult, an unmade bed 25:37 - What the Accountability Chart actually does and why it matters past five or ten employees 28:08 - The value of an outside perspective: seeing the game when you cannot see it from the field 30:22 - The Vision Traction Organizer: a two-page strategic plan that actually gets used 33:17 - How your ideal clients evolve as your firm evolves, and why revisiting matters every 90 days 37:20 - Why firms that obsess over simplification and say no more than yes scale the fastest 40:05 - Meghan's memorable career story: getting her senator to the Today show in the nick of time 45:06 - There is no learning in the comfort zone, and no comfort in the learning zone 45:48 - Book recommendations: "Traction," The Five Minute Journal, and "The Gifts of Imperfection."

Today on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! WILLIAM J. FEDERER is a nationally known speaker, best-selling author, and president of Amerisearch, Inc., a publishing company dedicated to researching America's noble heritage.  Bill's American Minute  radio feature is broadcast daily across America and by the Internet. His Faith in History television airs on the TCT Network on stations across America and via DirectTV.Bill FedererWEBSITE: https://americanminute.comBOOKS: https://americanminute.com/collections/printed-books >> BOOK: https://americanminute.com/collections/printed-books/products/silence-equals-consent-the-sin-of-omission-speak-now-or-forever-lose-your-freedom-1 To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 FOC Show: 4th of July Special Edition with Bill Federer - THIS IS WORTH SAVING!: https://rumble.com/v1b1fbb-foc-show-4th-of-july-special-edition-with-bill-federer-flyover-conservative.html Labor Day Special with Bill Federer - MAY NOT BE WHAT YOU THINK IT IS: https://rumble.com/v1ipghg-labor-day-special-with-bill-federer-may-not-be-what-you-think-it-is-flyover.html FOC SPECIAL Show: Bill Federer: The History of Church vs State and Where The Church Lost Its Role: https://rumble.com/v1qpffw-foc-show-bill-federer-the-history-of-church-vs-state-and-where-the-church-l.html  FOC SPECIAL Show: The REAL Truth About Thanksgiving with Historian Bill Federer: https://rumble.com/v1ws3r4-the-real-truth-about-thanksgiving-with-historian-bill-federer-flyover-conse.html President's Day Show: https://rumble.com/v4ef6ml-what-are-the-top-5-presidents-in-u.s.-history...-and-their-inspiring-faith-.html TO WATCH ALL FLYOVER CONSERVATIVES SHOWS -https://banned.video/playlist/61e636f26959067dbbfa11bfSPONSORS FOR TODAY'S VIDEO►  ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)►  Kirk Elliott PHD - http://FlyoverGold.com ►  My Pillow - https://MyPillow.com/Flyover►Z-Stack - https://flyoverhealth.com Own Your Own Business As An Option To Avoid The Jab- http://FlyoverCarpet.com https://TipTopK9.com/Want to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/-------------------------------------------Follow our Social Media so we can be best friends

Send Us Your Questions & Feedback!Some people get into business because they love the work — they're great with their hands, they can produce something beautiful — but the business side feels like a foreign language. Other folks come straight out of Corporate America loaded with business knowledge but couldn't install a blind to save their life. Most of us are missing something.This week, Roger sits down with Jessica Harling of Behind the Design to talk about how you fill in the gaps you didn't even know you had.Jessica's a fourth-generation member of a family design business that's been running since 1936 — and she's spent the last decade helping flooring, furniture, window covering, and interior design companies fix the two things that quietly hold them back: people problems and process problems.In this conversation, Roger and Jessica get into:Why so many business owners are brilliant at their craft but stuck on the business itselfThe "easy industry" myth — and why everyone who believes it changes their mind in about 90 daysHow a former teacher and theater kid ended up coaching design-trade companies (and why observation is an underrated business skill)What a 30-day company audit actually uncovers when an outsider looks inWhy creative breaks and stepping away aren't slacking off — they're how you actually solve the problemAnd the one piece of advice from Jessica's 101-year-old great-grandmother that's worth the whole episode: "You can either complain or change. Those are your choices — and it's in your control."If you've ever felt like you've hit a ceiling you can't explain, this one's for you.

Erwan, Thomas retrouvent Arthur pour revenir sur l'actu de la semaine #NBA dans le #FirstDayShow !Les news : DET-CLE, Daryl Morey… Le débat : SAS-MIN, qui va gagner le Game 6 ?La palette : Chet Holmgren régale ! Présentateur : Erwan AbautretChroniqueurs : Thomas Dufant, Arthur Sene, Tom CiaravinoRéalisateur : Léo Tilhet-Coartet VasquezAssistant réalisateur : Yanis Giely, Christophe RocheChef de projet : Jeremy Raharifidy--BarbeSocial Media Manager : Aymane El AtchiaDirection artistique : Julien KourotchkineAgent : /influxLieu de tournage du générique : Hoops Factory, Aubervilliers Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Matt is joined by Mark Rodgers from The Middle of the Day Show to recap Game 3 of the Thunder and Lakers series, Victor Wembanyama's ejection in Game 4 and the Spurs and Timberwolves tied at 2-2, USC and Notre Dame scheduling, and the potential for a salary cap in College Football.See omnystudio.com/listener for privacy information.

On Prime Time Jukebox Episode 186, it's our first Mother's Day Show. The concept is very simple. We simply look at contemporary music stars who are not only moms, but any caregiver who identifies as a woman and is in music. This can be a biological mom, an auntie who raised some kids, adopted children, etc. On this show, Dave lights up Lure Cigars' The Last Cast 2025 while Coop smokes a pre-release of the Espinosa 601 La Bomba Warhead 12. As always, you can follow along with our Spotify Playlists: Episode 186 Playlist

On Prime Time Jukebox Episode 186, it's our first Mother's Day Show. The concept is very simple. We simply look at contemporary music stars who are not only moms, but any caregiver who identifies as a woman and is in music. This can be a biological mom, an auntie who raised some kids, adopted children, etc. On this show, Dave lights up Lure Cigars' The Last Cast 2025 while Coop smokes a pre-release of the Espinosa 601 La Bomba Warhead 12. As always, you can follow along with our Spotify Playlists: Episode 186 Playlist

I talk about my mom, I talk about all the mom's that have been in my life, the one's that helped raise me, the Mom's I've gained along the way, my friends who have become mom's, I talk about my appreciation and much, much more!!

Today we celebrate and examine the importance of motherhood and what it takes to be a mother from a man's perspective. Sometimes, the efforts of women are ignored and this capacity by men are overlooked and taken casually as a routine based on only a role. However, being a mother is more than just the title it's a lifestyle and an obligation and commitment that is lifelong and should be respected in one of the highest orders of humanity. Join the acknowledgment and celebration of this wonderful day.

Erwan, Thomas retrouvent Theo Haumesser pour revenir sur l'actu de la semaine #NBA dans le #FirstDayShow !Les news : Front offices, DET-CLE, OKC-LAL…Le débat : les Spurs toujours favoris après 2 matchs ?La palette : OG Anunoby, le gros + des Knicks ! Présentateur : Erwan AbautretChroniqueurs : Thomas Dufant, Théo Haumesser, Tom CiaravinoRéalisateur : Léo Tilhet-Coartet VasquezAssistant réalisateur : Yanis Giely, Christophe RocheChef de projet : Jeremy Raharifidy--BarbeSocial Media Manager : Aymane El AtchiaDirection artistique : Julien KourotchkineAgent : /influxLieu de tournage du générique : Hoops Factory, Aubervilliers Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this episode of Brothers Just Searching, Isaac, Anthony, Hezekiah, and Bowen come back together to continue their study through the book of 1 John. After sharing powerful testimonies from street preaching at Festival International, the conversation turns toward one of the most serious warnings in Scripture.What does it mean when John says we are in the “last times”?Who is the Antichrist—and are there already antichrists among us today?How can believers recognize false teaching and stay grounded in the truth?The brothers dive into 1 John 2:18–23, discussing:The spirit of antichrist in the world todayThe difference between true and false doctrineWhy knowing God's Word is essential in the last daysHow believers can remain faithful and not be led astrayWith real-life experiences, biblical insight, and honest conversation, this episode challenges Christians to stay rooted in Christ and discern truth in a time of deception.“Who is a liar but he that denies that Jesus is the Christ? He is antichrist…” – 1 John 2:22Don't forget to subscribe to the podcast and follow us on Facebook also leave us a review If You Like To donate to this podcast you can through cashapp or email us at brothersjustsearchingpodcast@gmail.com for more infoAnything is appreciated Cashapp infoBJSmediaThis podcast is brought to you by BJS MEDIA. A christian media production from the swamps of Louisiana. Teaching THE WORD OF GOD (The Bible) and discussing religion, cults, and other world events. "The New Kingdom" Book By Anthony HayesAmazonhttps://a.co/d/bGeKR6WYoutubehttps://www.youtube.com/@anthonyhayes4492Brothers Just Searching Links Check out our website https://brothersjustsearching.wordpress.com/Check out Our Facebook Pagehttps://www.facebook.com/bjspodcastCheck out our YouTube Channel https://youtube.com/channel/UCSKi3Aywyd1PQWQ5K1rrIUAhttps://campsite.to/bjsmediaThis is where you can listen to our podcast “Brothers Just Searching”. Below me :). Apple Podcast https://podcasts.apple.com/us/podcast/brothers-just-searching/id1490823255?uo=4Google Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMDk2MjdhMC9wb2RjYXN0L3Jzcw==Spotify https://open.spotify.com/show/0xxj0itGZrlN6EvUpHnel1Breakerhttps://www.breaker.audio/brothers-just-searchingOvercasthttps://overcast.fm/itunes1490823255/brothers-just-searchingPocket Casts https://pca.st/7uduo3tzCoteau Holmes Fellowship Church https://www.facebook.com/coteauholmesfellowship/Upper Room Fellowship Church1910 S College Rd, Lafayette, LAhttps://www.facebook.com/profile.php?id=61583220302823Music Provided ByUltima Thule by a href="https://app.sessions.blue/browse/track/51198"Blue Dot Sessions/a- [ ]#bible #biblestudy #faith #jesus #god

Mark and Cale meet the new producer, J. Morgan Harter, on his first day with The Middle of the Day Show. They discuss his background, work history, and sports rooting interests.See omnystudio.com/listener for privacy information.

Most PTs understand the Paid Pipeline concept. They know why free decisions don't work. They know what needs to change.But knowing and doing are two different things.In this episode, I walk you through exactly how to take the Paid Pipeline from theory to reality and get your front-end offer live and selling within 30 days.We cover:What implementation actually means (and why it's simpler than you think)What success looks like in the first 7 daysHow the Fitness OS onboarding guides you through the processWhat happens during the remaining 30 days (testing, refining, learning)How to move from planning to actionIf you've been waiting for the "right time" to build your Paid Pipeline, this is it.The Paid Pipeline Implementation Sprint is now live — link in the show notes: https://mattrobinsoncoaching.com/sprint

This episode we are up in smoke with RJ in the studio and we chop it up about film, acting, and creativity across the board. Great convo with the talented artist that has taken up making art pieces using Dutch Master blunt wraps. Good to see his skillset is as broad as it is. Seems just right for any 4/20 kind of dayShow instrumental by Dox305 for Good Tone Studios

The rear view mirror exists for a reason. Q1 is done. Jan Griffiths and co-host Tom Roberts look back at what Q1 revealed and look ahead at what Q2 demands. Tariff volatility. AI embedded in every executive's day. The domain knowledge gap that's quietly killing AI ROI. And a Q2 lineup built to help automotive leaders stop reacting and start acting.Over a year of tariff chaos has tested every supply chain in this industry. The companies that survived didn't just get lucky. They had data at their fingertips, not buried in spreadsheets or locked in someone's head. The ones still struggling? Still chasing Billy to find Susie's spreadsheet.And then there's AI. It's no longer theoretical. It's in everyone's day. But domain knowledge is the gap nobody's talking about. Commodity codes, customer master records, plant-level data inconsistencies. AI doesn't figure that out on its own. The humans who know the business have to be in the loop.In Q2, Jan and Tom are bringing in the guests who can help close those gaps. Cheryl Thompson on making AI practically useful for the average automotive professional. Klint Walker on the cybersecurity vulnerabilities hiding in plain sight on the shop floor. And a CIO whose entire focus is putting data in the hands of the people, and the culture shift that demands.Themes Discussed in This EpisodeSurviving a year of tariff chaos and what it exposedWhy "at your fingertips" data is the real competitive edgeThe volatility problem: it's not tariffs, it's the constant changeWhy the old automotive playbook no longer worksAgentic AI: the promise, the pitfalls, and the domain knowledge gapBreaking down silos between function and IT for AI to drive valueQ1 guest highlights: Marty Rathsburg, Dr. Bryan Reimer, Zack from RedZoneQ2 preview: Cheryl Thompson on practical AI, Klint Walker on cybersecurity, and a CIO on a data-first journeyThis podcast is powered by QAD RedZone.About Your HostsJan GriffithsJan is the host and producer of the Auto Supply Chain Champions Podcast and The Automotive Leaders Podcast. A former automotive manufacturing and supply chain executive, Jan is recognized as a Champion for Culture Change in the automotive industry. She brings direct, grounded conversations to leaders navigating execution, disruption, and transformation across the global automotive ecosystem.Tom Roberts (Co-host)Tom is Co-host of the Auto Supply Chain Champions Podcast and Vice President of Strategic Industry Development at QAD. He works closely with automotive and industrial manufacturers to close the gap between insight and execution, helping leaders move from visibility to systems of action that drive real operational outcomes.Mentioned in the Episode:The Gap in the Gain by Dr. Benjamin Hardy Agentic AI Isn't the Future. It's the Line Between Winners and Laggards with Sanjay Brahmawar and Bryan ReimerThe First 90 Days: How to Take Over a Purchasing Organization and Win with Marty RathsburgBeyond Dashboards: Building a Connected Workforce with Zack SosebeeEpisode Highlights[00:01:10] Q1 in Review: Stop and Look at the Gain: Jan frames the episode around Dr. Benjamin Hardy's concept of the Gap and the Gain. The industry rarely stops to measure what it's actually achieved.[00:02:39] Data at Your Fingertips, or Not: Tariff disruption exposed the visibility gap. Tom describes the reality for most companies: chasing data across systems, people, and spreadsheets instead of having it ready when it matters.[00:04:16] The Old Playbook Is Broken: The way automotive operates, in silos and reactively, isn't built for a world where tariffs, geopolitics, and disruption arrive simultaneously and without warning.[00:08:11] Agentic AI: Not a Light Switch: Jan pushes back on the idea that AI eliminates headcount overnight. It requires intention, training, human-in-the-loop thinking, and a deliberate build-out of trust.[00:08:45] Domain Knowledge Is the AI Gap No One Talks About: The real barrier to AI delivering value isn't the technology. It's understanding the data structures, commodity codes, and business logic the AI has to work with, and that requires people who know the domain.[00:12:08] Q2 Preview: What's Coming: Cheryl Thompson on making AI practically useful. Klint Walker on cybersecurity blind spots in manufacturing. And a CIO focused on putting data in the hands of the people and the culture shift that requires.[00:19:34] Systems of Record to Systems of Action: Jan and Tom land on the core challenge: automotive must change how it makes decisions, breaks down silos, and uses data, or the disruption will keep winning.Top Quotes[00:05:45] Jan Griffiths: "The world that we lived in before, it's gone. You might as well forget it. The key now is to adapt to the world that we're in."[00:06:09] Tom Roberts: "Where you have your customs folks maybe buried in supply chain somewhere and they're kind of a, back, back, back, back office function. You can't do that. You can't do that with that process or the people, or the systems around it. They have to be tied to active data, real time data, because these things are changing every 150 days or 90 days, or whatever it might be."[00:15:02] Tom Roberts: "Automotive is one of the toughest supply chains in the world. When a finished vehicle has 30,000 parts in it, however many different suppliers, it can be daunting."[00:19:34] Jan Griffiths: "And I am gonna steal your tagline, Tom, working with these systems of record and not turning them into systems of action. We have got to do more of that and we've gotta change the culture behind it."If this episode resonated, share it with a fellow automotive leader and subscribe to the Auto Supply Chain Champions Podcast, where we're closing the gap between insight and action across the global automotive supply chain.Follow the Auto Supply Chain Champions Podcast for real conversations with leaders who are making hard choices, focusing their bets, and leading with intent.

Text us a comment or question!⚠️ 21 DAY SPRING FLING FAT LOSS CHALLENGE REGISTRATION NOW OPENClick here to join now and learn more: https://go.silveredgefitness.com/spring-fling-2026-registrationIf fat loss after 50 feels harder than it should…it's probably not because you need a new plan.It's because you're missing a few key pieces.In this episode, Coach Kevin breaks down a simple 7-point fat loss checklist — the essential things that need to be in place if you want your body to actually respond.No fluff.No extremes.Just what works.

Scooter Sounds World Autism Day Show 2nd April 26. On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share.

In this solo episode, Alissa takes an honest look at why validating your feelings too much can be a problem. Your feelings can be completely valid and still not be an excuse to stay stuck.Alissa shares examples from her own life like the overstimulation of motherhood, the chaos of a busy household, the moments where snapping feels like the only option; and gets real about what it actually looks like to validate your experience without letting it run the show. She also opens up about writing her entire 70,000-word book while postpartum, not because she felt inspired and ready, but because she showed up anyway.This episode isn't about pushing through or toxic positivity. It's about the difference between having your feelings witnessed… and hiding behind them.You will learn:Why emotional validation is essential, and where it starts working against youThe "growth gap": the space between who you've been and who you're becoming, and why your biggest triggers live thereWhat it means to hold a higher vision for yourself, even on the hard daysHow sensitive people can get stuck in awareness without action (and what to do about it)Why waiting until you "feel ready" is quietly keeping you from the life you say you wantThe relationship between self-trust and follow-through, and how your actions either build or erode itUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club

We sit down with Brooke Thomas to talk about diagnoses, informed choices, and the moment God corrected the words she was speaking over her body. We trace how fasting, discipline, and spiritual alignment reshape health outcomes and restore courage when fear tries to write your story.• being pressured by doctors and learning to pause for informed consent• melanoma during pregnancy and the long shadow of fearful medical predictions• how speaking death fuels anxiety and how speaking life changes decisions• denial, bitterness, and the cost of ignoring what needs to be healed• facing worst-case surgical warnings and protecting identity and calling• using a four-day water fast to seek clarity and a new path forward• “spirit of death” language and refusing to partner with defeat• what you consume shaping belief through media, community, and inputsDefinitely go check out the episode with Dr. Tabitha.Please check out Brooke if you do have a business.If you're ready to stop trying harder and start healing smarter, your first step is Empowered by Faith — the 5-Day Reset.This self-paced experience will help you regulate your nervous system, stabilize your metabolism, and realign your identity in Christ through simple, faith-centered rhythms.This is where women begin.

we celebrate my 20th anniversary of my vasectomy, st. Patricks day origins and much more...enjoy

This Morning we are live at the Caz for our annual St. Patrick's Day Show! Of course, it's a tradition to start with where the gold's at, Crikwater playing live all show and guests upon guests. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Christina Weber did what most aspiring wildlife professionals think is impossible: she got every single offer she applied to with absolutely NO EXPERIENCE! How did she do it? That's what this week's episode of the Fancy Scientist Podcast is all about. After listening to this episode, I know you'll walk away inspired, ready to take action, and make things happen in your career so that you can work towards having a real impact on the species that need our help.I invited my former Successful Wildlife Professional student, Christina Weber, to come on the podcast because I have been so impressed by all the success she has achieved despite having no wildlife or environmental experience to get her foot in the door. When Christina began in the program, she was running a dog-walking business and had volunteered with horses, and needed help breaking into wildlife, conservation, or environmental work. Now she is working on a NASA-funded project and getting ready to start a summer internship at the American Museum of Natural History in NYC!Throughout our conversation, you'll learn exactly what Christina did to gain traction fast in her career. She took the program's advice and ran with it. And it WORKED. It worked so well that I honestly can't believe her results! She took experience into her own hands and started with citizen and community science (including regularly conducting eBird surveys). She took advantage of and attended one-off hands-on volunteer opportunities such as beach cleanups, seal monitoring, and horseshoe crab monitoring to start somewhere and meet people in the field.You'll hear how Christina maximized opportunities to network, including creating her own connections by cold emailing professionals with the templates provided in the Successful Wildlife Professional program, even though she describes herself as shy and introverted. Her networking efforts led to referrals, informational conversations, and REAL job opportunities.The results were incredible: Christina applied to four seasonal positions over the summer and was offered every one of them. She was even offered an AZA-accredited aquarium internship that she didn't apply for! The employer received her resume through a cold email and decided to put it in the internship pile! Christina was shocked when she received a call asking if she wanted to interview.Christina shares that now she's conducting research through a NASA-funded New Jersey Space Grant Consortium project on microplastic bioaccumulation in marine copepods. She explains how she designed a project connected to her ultimate goal of working with whales by studying what whales eat. When facing obstacles, she didn't let anything stop her, and she describes being “scrappy” in her community college setting by building equipment, culturing phytoplankton, and managing the costs and logistics of an ambitious project.We also talk about how much wildlife work involves working with people. Christina was even able to bring her past dog-walking experience into her wildlife work! She shares that she educated dog owners on responsible beach behavior around endangered piping plovers, using common ground from her dog walking business to communicate conservation messages effectively.After the interview, I offer you take-home points that you can apply right away to your own situation right now, no matter who you are, including how to volunteer without giving up your whole life or going into debt, using citizen/community science to build legitimate experience, get on LinkedIn strategically, and focus on quality over quantity in your job applications.If you ever thought you couldn't do something because you didn't have enough experience, go to the right school, or know the right people, Christina is living proof that you can do it on your own! There are NO excuses!Specifically, we talk about:Christina's exact steps from being a dog-walking business owner to working on a NASA-funded research projectWhy citizen and community science (like eBird surveys) can be a powerful way to build a real wildlife experienceSimple ways to gain hands-on exposure through short-term volunteer opportunities, such as beach or river cleanups, restoration projects, or other community service daysHow strategic networking and cold emailing professionals can open doors, even if you're shy or introvertedHow Christina used networking to get referrals, informational interviews, and unexpected job opportunitiesWhy she received job offers from every seasonal wildlife position she applied forThe surprising story of how she was offered an AZA-accredited aquarium internship she never applied for!An overview of her research on microplastic bioaccumulation in marine copepods through a NASA-funded projectHow she designed her research to align with her long-term goal of working with whales by studying their food sourcesHow she stayed resourceful in a community college setting by building equipment, culturing phytoplankton, and managing research logisticsWhy communication and working with people are a major part of wildlife careersPractical advice on volunteering without sacrificing your entire scheduleHow to use LinkedIn strategically to build relationships in the wildlife fieldWhy focusing on quality over quantity when applying for jobs can dramatically improve resultsThe mindset shift needed to stop waiting for perfect qualifications and start creating opportunitiesDream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

Events are no longer optional, they're the baseline for building a powerful business in 2026! If you want predictable $50K-$150K days, deeper trust, and clients who come already sold — this episode breaks down exactly how to do it. I'm sharing the real blueprint behind my $188K event day and how I've generated over $1M from events in the last 18 months alone.In this episode, you'll learn:Why in-person events build more trust than months of online contentThe 6-step framework behind my six-figure event daysHow to fill rooms (even without a huge audience)How to sell from stage without feeling pushy or “icky”How to turn one event into months of revenueIf you're serious about scaling in 2026, this is your starting point! CONNECT WITH ME:Register to my FREE Sold Out Events MasterclassJoin my Iconic Events BlueprintCheck out my Unstoppable MastermindOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

shugE and Pepe Bandit explore the often nuanced relationship between anarchism and folk punk music, tracing their historical connections and evolution. The discussion highlights the significant role of DIY culture, info shops, Crimethinc, and influential bands like Johnny Hobo and the Freight Trains in shaping the genre. It delves into the community's practices and values, emphasizing mutual aid and collective efforts and how that shifted into and shaped the music and its style of anarchism. The conversation concludes with reflections on the future of folk punk, its ongoing connection to anarchist principles and thoughts on it possibly growing too big for itself. We close out playing the older track "I Love You To Death" by Never Say Surrender, originally released on Pepe's old label DIY Bandits in the mid 2000's.Support the podcast & get bonus episodes & goodspatreon.com/BackontheGrindHIGHLIGHTS:Anarchism's early roots in both folk & punk musicThe significant merging of radical cultures & music in the 90sHow info shops served as crucial hubs for introducing anarchist culture & acoustic musicDid folk punk emerge as a response to mainstream punk's commercializationCrimethinc played a pivotal role in spreading anarchist ideas in various scenesHow the evolution of folk punk was influenced by the merging of multiple radical movementsDid Johnny Hobo and the Freight Trains introduce anarchism to folk punkRemembering stories of anarchism showing up in the early folk punk daysHow the DIY economics & ethos in folk punk was born out of necessity not politicsFolk punk has maintained a more inclusive & safe environment compared to electric punkWill folk punk continue to grow & get too big for itselfConnect with shugE:instagram.com/shugemusic/shugemusic.com/Get Coffee for the Bandit in you (roasted by Pepe)StayFreeCoffee.comBack On The Grind Records - For DIY, Folk Punk, Rap & Merch:backonthegrindrecords.bandcamp.com/musicFollow the podcast on Instagraminstagram.com/backonthegrindpod/?hl=engramReach out...Send us questions, comments or topic suggestions toPodcast@BackOnTheGrindRecords.comLeave a comment/question on Spotify or Instagram (we read them all)***Word of mouth really matters for us. Here's two simple things you can do to help keep this podcast going strong: Share your favorite episode with a friend or two who might enjoy it.Leave a rating / review. This helps me get access to the guest you want to hear from & allows the show to reach & support more folks like you :)Stay Free,Pepe Bandit Hosted on Acast. See acast.com/privacy for more information.

It's ABF Monthly on WCZR's Fox Cities Core! Mark Mader from Appleton Beer Factory joins us to catch everyone up on what's happening at one of the Fox Cities' favorite venues — from packed shows and exciting new programming to big upcoming announcements you won't want to miss.We're also joined by Conner and JT from The Dead Buddhas, who stop by fresh off the release of their brand new album Sludge Americana — a two-year project blending the beauty of Wisconsin with a heavy, industrial sound. They'll be hitting the Appleton Beer Factory stage on April 6th for Manic Mondays alongside Smoke Free Home!In this episode:- The Dead Buddhas talk about Sludge Americana and their upcoming shows- Manic Mondays is off to a huge start — and it's not stopping anytime soon- Upcoming shows including Chicago Farmer & the Field Notes, Myles Nielsen & the Arrested, Weird Pals (Weird Al cover band), The Lowdown Drifters, Lo Lo, and a mysterious July 5th return of one of Appleton's most beloved bands- New Thursday night jazz series coming in late May-Open Mic Comedy Night is underway every Tuesday — free to attend!- ABF Happy Hour: Buy one, get one beer + appetizer deals, Tue–Thu, 3–4 PM- Mark's strangest rider request, dream booking (Tesla!), and brewery triviaCheck the full Appleton Beer Factory calendar appletonbeerfactory.com and find The Dead Buddhas on Spotify — search Sludge Americana!0:00 Intro & Welcome0:33 Meet The Dead Buddhas – Conner & JT1:37 Sludge Americana – New Album Overview2:40 Manic Mondays Update5:01 Why Appleton Beer Factory is a Great Venue5:59 Manic Mondays – Biggest Night & Upcoming Shows9:42 Manic Mondays Future – Opening for National Acts10:23 Cooley Boys Sold Out Show & Eddie Danger21:35 St. Patrick's Day Show at ABF22:17 Chicago Farmer & Myles Nielsen Show24:15 The Frustration of Under-Attended Great Shows26:35 Ticket Giveaway – Weird Pals & Lowdown Drifters28:07 Dead Buddhas Upcoming Shows29:47 Lo Lo Show & New VIP Experience at ABF30:47 Live Caller – Weird Pals Ticket Winner31:48 Weird Pals (Weird Al Cover Band) Preview33:41 Uncle Lucius Returning May 14th34:32 Strangest Band Rider Request35:39 Mark's Dream Booking36:53 Has ABF Ever Had to Dump a Batch of Beer?37:43 Beers Named After Artists – Banjo Strings39:03 ABF Happy Hour – 3 to 4 PM Tue–Thu41:22 Open Mic Comedy Night – Tuesdays at 7:30 PM45:54 Wrap Up & July 5th Mystery Announcement47:03 Final Thoughts & Goodbyes

Brodes joined the WIP Mid Day Show with Hugh Douglas and Joe Giglio to celebrate the USA Hockey Gold Medal!!

Send a textFundraising can often feel like chaos, spreadsheets, shifting metrics, donor churn, and constant pressure to hit the next goal. But what if the real breakthrough isn't in more tactics… but in a fundamental mindset shift?In this episode, I sit down with Erik Tomalis, Chief Revenue Officer at Avid and a fundraising leader with more than 20 years of experience and 4,000+ face-to-face donor solicitations. Erik has helped raise millions for healthcare, education, human services, and youth-focused nonprofits and now he's helping organizations simplify and scale their efforts through the first AI-powered Fundraising Operating System built specifically for nonprofits.We explore:What “chaos” really looks like inside fundraising teams—and why it's so hard to cut throughThe hidden costs of transactional donor relationshipsHow to shift from spreadsheets to communityThe 1–2 data questions that actually matterWhy retention breaks down and how to fix it in the first 90 daysHow to empower fundraisers to act with clarity and confidenceIf you want to stop chasing numbers and start building lasting donor relationships, this episode is for you.

If you feel like you're crushing it Monday through Friday…and then the weekend completely derails you - this episode is for you.For so many women 45+, the cycle looks like this:✔️ Structured during the week✔️ Workouts done✔️ Food tracked❌ Weekend hits❌ Structure disappears❌ “I'll start over Monday”And that restart cycle? It's exhausting.In this episode, I'm breaking down 5 real reasons women over 45 fall off track on the weekends - and exactly how to fix them so you never feel like you're starting over again.We talk about:Why losing structure matters more after 45The sneaky “I deserve it” mindsetHow under-eating during the week sets you up to overeat on the weekendSocial pressure and navigating events without guiltWhy one “bad” meal turns into two “off” daysHow to use the “Next Best Choice” rule instead of spiralingIf you're tired of the Monday reset…If you're frustrated that your body isn't changing despite your effort…If you want consistency without extremes…This episode will give you a practical weekend strategy that actually works for this phase of life.Because real results don't come from five perfect days.They come from seven intentional ones.—

Send a textPriyank Chodisetti is the Co-founder and CEO of Workback.ai, an AI-powered platform helping edtech organizations achieve accessibility compliance faster and at scale. A repeat founder and former engineering leader at Coursera, Priyank brings firsthand experience navigating the complexity of WCAG standards and ADA requirements.

Ron talks about the ups and downs of Valentine's Day....... Guest: Dr. Donnica Moore

→ Free Month of Coaching (Podcast Special) | Not getting leaner despite feeling like you're doing everything right?In today's episode, we cover the 10 biggest dieting mistakes that keep people stuck even when they feel dialed in.You'll learn:Why your weekly deficit might be close to zero even when you're "dialed in" most daysHow your Apple Watch could actually be hurting your fat lossThe hidden calories most people don't realize they're eatingWhy dropping calories isn't always the answerWhat research says about people who lose weight and actually keep it offIf you've been putting in the work but your physique doesn't reflect it, this one's for you.→ Get a FREE Month of Coaching (Podcast Special) → Book a Free Body Recomp Strategy Call → Get My Free Body Recomp Guide → Follow Kade on Instagram

If you've ever set a goal and felt excited for 5 minutes… then randomly fell off, got overwhelmed, or quit — this episode is for you.Today we're building the goal setting system you actually need — because goals don't work without structure. Motivation is not a plan, and discipline isn't something you're born with… it's something you build through systems that make success inevitable.In this episode, I'm breaking down the exact framework I use to set goals in a realistic way and stay consistent even when life gets busy or my motivation disappears.In this episode, we cover:Why most goals fail (and it's not because you're lazy)The difference between a goal and a systemHow to choose ONE focus goal for the next 90 daysHow to turn big goals into daily non-negotiablesThe “minimum baseline” method for low energy daysWeekly check-ins that keep you accountableHow to stay consistent without burning outThis episode will change the way you approach your goals — because once you have a system, you don't need to rely on motivation anymore.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mrs. Moxie discusses her return to the stage, Mrs. Moxie's Date Night Delight, at The Grand Event Center on Saturday, February 14th. Tickets can be purchased HERE

Kidney-friendly eating doesn't have to mean bland, boring, or restrictive. This episode breaks down how thoughtful cooking techniques and simple ingredient shifts can protect kidney health without sacrificing flavor or enjoyment.You'll learn how to reframe dietary limits into creative opportunities, build satisfying plant-forward meals, and plan in ways that actually make life easier—especially after a new CKD diagnosis. This conversation offers practical hope for anyone who wants food to feel empowering again, not overwhelming.Guest Bio:Chef Duane, a current instructor at the Inland Northwest Culinary Academy, successfully put his own CKD into remission through diet. He now travels the United States, sharing his culinary expertise and journey with medical professionals and fellow patients.Quote:“I love my kidney disease. It has made me a better cook.”Question of the Day:What is one kidney-friendly ingredient or cooking technique you'd like to try adding to your meals this week?On This Episode You Will Learn:How to turn kidney diet “restrictions” into flavorful opportunitiesWhy plant-forward meals can reduce kidney stressCore principles behind building kidney-friendly recipes that still taste greatSimple meal-planning strategies for busy or low-energy daysHow flavor, texture, and satisfaction keep healthy eating sustainableConnect with Yumlish!Yumlish Website: YumlishYumlish on Instagram: @yumlish_Yumlish on Facebook: YumlishYumlish on Twitter: @yumlish_Yumlish on LinkedIn: YumlishConnect with Duane Sunwold!Website URL: chefduane.com LinkedIn URL:https://www.linkedin.com/in/duane-sunwold-23b767b/ YouTube: https://www.youtube.com/@ckdchefduane9517

Text us a comment or question!If fat loss feels harder than it used to… if your energy is inconsistent… or if you've been doing “all the right things” with very little to show for it… This episode is for you. A sluggish metabolism doesn't mean your body is broken. It means it's been trained to conserve, not perform. In this episode, Coach Kevin lays out a clear, realistic 90-day roadmap to rebuild your metabolism after 50 — without crash dieting, endless cardio, or extreme routines you can't sustain. This is the grown-up approach to getting strong, lean, and energized again. 

In Episode 24 of Season 6, we look back on the defeats to Man City and Bournemouth and evaluate the squad that remains following Transfer Deadline Day including the signings of Adam Armstrong and Angel Gomes. Will we see both feature heavily in the Championship next season? --- Follow the show on X @wlwpod, on YouTube @WholeLottaWolves and on Facebook. E-mail us at wholelottawolves@gmail.com

Tosca Reno (NYT Best Selling Cookbook Author!) on Discipline, Weight Loss, and TransformationQuick SummaryNew York Times bestselling author and fitness icon Tosca Reno shares her remarkable journey from 204 pounds at age 38 to magazine covers and massive success, then through devastating loss and financial ruin, and ultimately to creating Transform with Tosca—a holistic wellness program that addresses what most weight loss plans miss: emotional self-care.In This EpisodeHow Tosca showed up for her first bodybuilding competition and magazine cover shoots despite being 20 years older than competitorsThe visualization technique that kept her motivated when she wanted to quitThe refrigerator trick she uses to stay inspired on hard daysHow she went from unknown to New York Times bestselling author in just five yearsThe career-changing moment when the "key model" showed up 35 pounds overweightNavigating the devastating loss of her stepson and husband, plus financial bankruptcyWhy weight loss is often a symptom of deeper unaddressed traumaThe four-word question that can change your life: "Who am I being?"What makes Transform with Tosca different from every other weight loss programKey TakeawaysSuccess is when preparedness meets opportunity - Show up ready even when you're not the "chosen one." You never know when your moment will come.Discipline comes from knowing your why - Connect deeply to the reason behind your goals. When you know why, the how becomes easier.Emotional self-care is the missing piece - You can have clean eating and exercise down, but without emotional self-care tools, sustainable transformation remains elusive.Do it in community, not isolation - The magic happens in sisterhood. Accountability partners and shared vulnerability create breakthroughs that solo efforts can't.Ask yourself daily: "Who am I being?" - This simple filter can shift your attitude and actions in real-time, helping you align with the person you want to become.Memorable Quotes"I could see this me that was zinging with purpose and passion. I wanted to be her, and I could see her and I believed in her and she was calling me. So, I had no choice. I went." "Success is when preparedness meets opportunity. We have to do that even when you don't have evidence of success yet. We just have to believe it's there because we're all just one decision away." "When women come to me and say, I want to lose weight, they're not saying that they think that's the problem, but weight is a symptom and typically it's a symptom of a deeper unaddressed trauma." Resources MentionedTosca's Website: toscareno.comTosca's Instagram: @toscarenoKelsey's Website: KelseyReidl.comKelsey's Podcast: Rain or Shine (350+ episodes featuring Canadian entrepreneurs)Instagram: @KelseyReidlThe Biology of Belief (book)Oxygen Magazine - Where Tosca's "Raise The Bar" column became the most widely read featureRaise The Bar - Tosca's groundbreaking columnThe Eat-Clean Diet series (Tosca's cookbooks - over 4 million copies sold)Transform with Tosca - 12-week holistic transformation programRobert Kennedy PublishingThe Arnold ExpoCanFitProAbout the GuestTosca Reno is a New York Times bestselling author, fitness icon, and transformational coach who transformed her life at age 40 from 204 pounds to competing in bodybuilding and gracing magazine covers. After selling over 4 million copies of her Eat-Clean Diet cookbooks and building a massive platform, she navigated devastating personal losses and financial ruin, which led her to create Transform with Tosca—a 12-week program that combines nutrition, exercise, and emotional self-care in a supportive community setting.

The biggest difference between wealthy business owners and everyone else isn't how much they make, it's how they structure their spending.In this episode of Life Changing Money, Barbara breaks down how strategic spending, not last-minute scrambling, is what actually creates massive tax savings and long-term wealth. From writing off luxury vehicles like G-Wagons to turning girls' trips into legitimate business deductions, this episode pulls back the curtain on the strategies high earners use all year long (not just in April).You'll also learn how business owners legally write off domestic and international trips including retreats, girls' weekends, wine trips, wellness getaways, masterminds, and even milestone birthday trips. Barbara explains the 50% rule for domestic travel, the 75% rule for international trips, and how travel days, meetings, photoshoots, content creation, and board meetings all count.If you want 2026 to be the year you stop overpaying in taxes and start playing the game the wealthy already understand, this episode is a must-listen.Tune in to hear:Why income level has nothing to do with who builds real wealthHow wealthy business owners plan tax strategies all year — not in AprilWhy online business owners absolutely qualify for business vehiclesThe truth about mileage vs. actual vehicle expensesHow bonus depreciation works for vehicles over 6,000 poundsWhy G-Wagons, Escalades, trucks, and luxury SUVs are popular tax toolsThe five-year rule that lets you move a business car to personal use tax-freeHow financing a vehicle doesn't stop you from writing off 100% of itHow to legally write off domestic trips using the 50% ruleHow international trips qualify with the 75% business-use ruleWhy travel days automatically count as business daysHow photoshoots, meetings, and content days turn trips into deductionsHow girls' trips, wine weekends, and wellness retreats can be written offWhy wealthy entrepreneurs see spending as strategy — not splurgingHow to stop relying on your CPA and start proactively saving on taxesJoin the Write Off Your Life Masterclass:How To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others—and how it can do the same for you.Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the creator of the Write Off Your Life Course. She is a top tax strategist, business coach, and expert in helping business owners and high-net-worth individuals save millions in taxes while increasing profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help!

00:00 -24:59 – Snow days, Pacers/Hawks gets moved up due to weather today, Illinois knocks off Purdue over the weekend, Purdue/Indiana tomorrow night, NBA trade deadline, Tyrese Haliburton discusses not being ready to go back to OKC until he’s healthy and ready to play again, the Steelers hire Mike McCarthy 25:00 – 37:47 – IndyStar Colts reporter Joel A. Erickson joins us and discusses Wisconsin snow fall versus what we got yesterday, what should Colts fans think about this Super Bowl matchup, Philip Rivers withdraws from the Bills head coaching job, Colts getting younger and faster how?, spring training is right around the corner, the Freddy Peralta trade, things to do around the house with young kids, Colts needs positionally, 37:48 – 53:10 – Forbes Sports Pacers reporter Tony East joins us discusses the Pacers upsetting the Thunder at home, what the Pacers should do as the trade deadline nears, Bennedict Mathurin’s trade value and recent NBA trades to gauge what a return could beSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

00:00 – 13:17 – We all survived snow-mageddon and are in-studio, we talk about our commutes into work, the Super Bowl is set between the Seahawks and Patriots, schools closed, e-learning is dumb 13:18 – 20:54 – Morning Checkdown 20:46 – 45:49– Snow days, Pacers/Hawks gets moved up due to weather today, Illinois knocks off Purdue over the weekend, Purdue/Indiana tomorrow night, NBA trade deadline, Tyrese Haliburton discusses not being ready to go back to OKC until he’s healthy and ready to play again, the Steelers hire Mike McCarthy 45:50 – 1:14:18 – IndyStar Colts reporter Joel A. Erickson joins us and discusses Wisconsin snow fall versus what we got yesterday, what should Colts fans think about this Super Bowl matchup, Philip Rivers withdraws from the Bills head coaching job, Colts getting younger and faster how?, spring training is right around the corner, the Freddy Peralta trade, things to do around the house with young kids, Colts needs positionally, Morning Checkdown 1:14:19 – 1:23:51 – IU celebrated their national championship on Saturday in a frigid Bloomington, IU transfer portal, the Wienie 500 is returning to the IMS 1:23:52 – 1:33:19– Philip Rivers pulls out of the Bills head coaching job, should he even have gotten an interview to begin with?, what’s it like to be Titans and Bills fans this morning watching the Broncos and Patriots yesterday? 1:33:20 – 2:02:27 – Forbes Sports Pacers reporter Tony East joins us discusses the Pacers upsetting the Thunder at home, what the Pacers should do as the trade deadline nears, Bennedict Mathurin’s trade value and recent NBA trades to gauge what a return could be, Marc’s night at the hotel, our commute in, Morning Checkdown 2:02:28 – 2:11:32 – NFL thoughts with the Super Bowl set, Colts conversation and Chris Ballard debate 2:11:33 – 2:18:38 – Odds for the Super Bowl, who is the best QB in the Super Bowl?, college hoops talk, Pacers/Hawks time change todaySupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

Ep 99: In this episode of Strength To Build, Chelsey breaks down exactly how and why carbohydrates support your training, recovery, hormones, and fat loss goals, and how to use them strategically instead of emotionally.If you've ever felt tired in workouts, stuck in your progress, scared to eat carbs, or confused about whether carbs help or hurt fat loss — this episode is for you.You'll learn what carbs actually do in your body, how they reduce fatigue and improve performance, why they matter for muscle recovery, how to adjust carbs on training vs rest days, and how to decide how many carbs you personally need based on your body and your goals.This episode will help you stop under-fueling, start training better, and build a healthier relationship with food and performance.In this episode, we cover:What carbohydrates do in the body and why they're the primary fuel for strength training and high-intensity workHow muscle glycogen works and why low glycogen makes workouts feel harder than they shouldWhy carbs before training reduce both physical fatigue and perceived effortHow carbs after training support recovery, glycogen replenishment, and muscle preservationHow insulin works as a “shuttle” hormone to help deliver nutrients into muscle cells post-workoutWhy carbs + protein post-workout support better recovery than protein aloneHow to think about carbs on non-training days (without cutting them completely)How to decide how many carbs you need on training days vs rest daysHow to adjust your intake based on energy, performance, hunger, and recoveryWhy under-fueling feels disciplined but actually slows progress and increases burnoutIf you've been trying to “eat less and train more” and feeling exhausted, stuck, or frustrated — this episode will help you reframe carbs as a tool, not a threat.-----------------------------------------------BodyBio Supplements:https://bodybio.com/CRHOne time discount of 15% offApply for Advanced Training and Nutrition with Chelsey & Dr Emily Dow HEREStart your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

This week's Hawk Talk was recorded in the calm before the storm—right before tip-off of South River vs. top-ranked Meade in a packed gym on Alumni Night.While the Seahawks ultimately fell 61–54 in a hard-fought battle, the real win came from the stories. We welcomed back Seahawks spanning generations—from the very first South River basketball team in 1979 to a legend who went on to play for Georgetown under the iconic John Thompson.You'll hear unforgettable alumni moments, including:Coach Dunne winning the lottery… yes, literallyWhat South River basketball was really like back in the early daysHow the program's culture has evolved—and what hasn't changed at allIt's a night that reminded everyone why Hawks basketball is bigger than the scoreboard.Hawk Talk is hosted by Tom Frank and Grey Frank, and brought to you by Chad's BBQ, Merrick Creative, and Maryland Remodeling Expert. Don't hesitate to contact us through Instagram @SRHawkTalk or by email at SRHawkTalk@gmail.com. Please reach out, send updates after games, let us know about fundraisers, big events, etc. This show is only as good as what we know. So get involved! Subscribe, Listen and Share the show on Apple, Spotify or wherever you listen to podcasts, leave us a rating on Apple, help support the show at https://srhawktalk.buzzsprout.com, and spread the word Seahawk Nation. #WERSRSend us a textSupport the show

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach Nicole Hagen explains why most weight loss goals don't stick and how you can set a weight loss goal that actually works this year.Nicole breaks down why willpower isn't the problem, why so many people feel stuck in the cycle of starting over, and how to approach weight loss in a way that works with real life instead of against it.Throughout the episode, you'll learn:Why weight loss is one of the most common New Year's resolutions - and why most people struggle to maintain itThe real reason consistency feels hard (and why it's not a motivation issue)How awareness, capacity, and nervous system safety impact long-term weight lossWhy rigid diet rules backfire and skill-building creates sustainable resultsWhat makes weight loss habits stick on stressful, imperfect daysHow identity and confidence naturally follow sustainable habits over timeIf you've ever wondered why your weight loss efforts don't last, even when you “do everything right”, this episode will help you understand what's been missing and how to set a weight loss goal you can actually reach.Apply for 1:1 Nutrition Coaching:https://nutritioncoachingwithnicole.com/1-on-1-coachingCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9v

Ben and Jordan give their thoughts on Georgia's 2026 signing class before being joined by CB Caden Harris, LB Nick Abrams II, OLB Khamari Brooks, DL Lawson Luckie, DL Preston Carey, DL AJ Lonon, DL Valdin Sone, OL Zach Lewis, TE Brayden Fogle, OL Tyreek Jemison, and S Blake Stewart. CHECK OUT THE LINK TO SUPPORT FOXG1 RESEARCH: https://secure.qgiv.com/event/foxg1researchfoundationp2p/account/2190627/ JOIN THE JUNKYARD FOR 50% OFF: https://secure.247sports.com/college/georgia/join/?promo=QUCKLINKS SUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/channel/UCCke_-4m6jjwl-ybtQa16vA #247Sports #Dawgs247 #GeorgiaFootball Follow our hosts on Twitter: @JordanDavisHill, @KippLAdams and @BenjaminWolk AUDIO ‘Junkyard Dawgcast' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts and wherever else you listen to podcasts.  -LEAVE a 5-star review on Apple Podcasts: https://podcasts.apple.com/us/podcast/junkyard-dawgcast-a-georgia-bulldogs-football-podcast/id1469433026 -STREAM on Spotify: https://open.spotify.com/show/7rLURgz1CymFTtgaiygv8Y?si=ca4bee77c8244320 -FOLLOW on Stitcher: https://www.stitcher.com/show/junkyar... -Follow on Google Podcasts: https://podcasts.google.com/feed/aHR0... WEBSITE -READ our content from Dawgs247: http://dawgs247.com/ SOCIAL MEDIA -FOLLOW Dawgs247 on Twitter: https://twitter.com/dawgs247 -FOLLOW Dawgs247 on TikTok: https://www.tiktok.com/@dawgs2471 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

-Rob honors Veterans Day by telling heartfelt stories about his WWII hero dad — and somehow still ends up roasting socialist mayors. -Greg Gutfeld and Jimmy Kimmel's marriage woes turn into a masterclass in why liberal women are “angry all the time.” Today's podcast is sponsored by :GET FRESH OLIVE OIL : Try real farm fresh olive oils for FREE plus $1 dollar shipping at http://GetFreshRobCarson.com BEAM DREAM POWDER : Improve your health by improving your sleep! Get 40% off this sleep supplement by using code NEWSMAX at http://shopbeam.com/Newsmax WEBROOT : Live a better digital life with Webroot Total Protection. Rob Carson Show listeners get 60% off at http://webroot.com/Newsmax BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices