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The official audio-video bilingual podcast of Sanjay Silwal Gupta – ON AIR – covers an extensive spectrum of conversation with prominent faces of entertainment, sports, geography, history, health and welfare, astronomy, science, warfare, religion, mor

Sanjay Silwal Gupta


    • Nov 14, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 1h 51m AVG DURATION
    • 696 EPISODES


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    Latest episodes from ON AIR

    #698 - Nisha Adhikari

    Play Episode Listen Later Nov 14, 2025 116:33


    Nisha Adhikari is a Nepali actress, producer, mountaineer, and social advocate best known for films like First Love and Soongava. In 2013, she became the first Nepali actress to summit Mount Everest. A former Miss International Nepal (2005), she actively champions women's health and youth empowerment, and recently joined the Gatishil Loktantrik Party in 2025.

    #697 - Miraj Dhungana

    Play Episode Listen Later Nov 12, 2025 131:38


    Miraj Dhungana is a Nepalese Gen Z activist who rose to prominence during the youth-led protests of September 2025. He leads the “Garikhana Deu” (Let Us Earn a Living) campaign, advocating for economic dignity, employment, and transparent governance. Dhungana has pledged to boycott elections until Nepal adopts a directly elected executive system and grants voting rights to Nepalis abroad, emerging as a key voice for youth-led political reform.

    #696 - Ujan Shakya

    Play Episode Listen Later Nov 7, 2025 104:53


    Ujan Shakya is a Nepali singer, songwriter, and music producer known for mixing Newa (Nepal Bhasa) sounds with modern pop and afrobeat. He became popular with his viral song “Maicha” (2020) and continued his success with “Baby” and “Kumari” in 2025. He combines tradition and modern music to create a fresh and unique sound in Nepal's music scene.

    #695 - Anjan Shrestha

    Play Episode Listen Later Nov 6, 2025 118:04


    Anjan Shrestha is the Senior Vice President of the Federation of Nepalese Chambers of Commerce and Industry (FNCCI). He is also the Executive Director of Laxmi Group, a diversified conglomerate spanning confectionery, dairy, automobiles, steel, packaging, healthcare, and more, employing roughly 1,001–5,000 people.

    #694 - DK Sagar

    Play Episode Listen Later Nov 5, 2025 105:52


    DK Sagar, AKA “Yadav Sarkar,” is an up-and-coming Nepali rapper putting Maithili rap on the map. Rising from Janakpur, he shot to fame with “Jan Chetna,” a breakout track that racked up millions of views. His earlier hits include “Futal Nasib” and “Xutkara”. Today, DK Yadav stands out as one of the most promising voices in the rising Mithila rap scene.

    #693 - Diwiz Piya Lama

    Play Episode Listen Later Nov 4, 2025 202:43


    Diwiz Piya Lama is a Nepali MMA coach and practitioner, who also is leading Kathmandu's Lock & Roll MMA and pushing Nepal's MMA scene forward. He mentors top fighters like Rabindra Dhant and helps run Nepal Warriors Championship, blending coaching, competition, and media to grow the sport. He's also a co-host of the popular podcast Guff Guff Pass.

    #692 - Arpan Thapa

    Play Episode Listen Later Nov 4, 2025 132:38


    Arpan Thapa is a popular Nepali actor and filmmaker known for pioneering realistic, character-driven cinema in Nepal since 2011. Trained at the Kishore Namit Kapoor Acting Lab in Mumbai, he is among firsts to introduce method acting in Nepali films. Arpan has acted in over 30 films and directed around five, often exploring complex, morally grey characters and socially relevant themes like corruption, disability, and conflict.

    #691 - Birendra Raj Pandey

    Play Episode Listen Later Nov 4, 2025 64:13


    Birendra Raj Pandey is the President of the Confederation of Nepalese Industries (CNI) and Executive Director of Nepal Adarsha Nirman Company, bringing over 30 years of experience in the construction sector. A seasoned industry leader, he is committed to driving Nepal's industrial growth, promoting sustainable infrastructure, and advancing key economic reforms through CNI's strategic initiatives.

    #690 - Prateek Pradhan

    Play Episode Listen Later Oct 29, 2025 160:48


    Prateek Pradhan is the Editor-in-Chief of Baahrakhari and one of Nepal's most respected journalists. A Harvard graduate and digital media pioneer, he is known for his sharp reporting, commitment to press freedom, and leadership across Nepal's media landscape, from print to digital transformation.

    #689 - Prakash Saput and Arjun Subedi

    Play Episode Listen Later Oct 16, 2025 125:34


    Prakash Saput, acclaimed singer, actor, and director, and Arjun Subedi, filmmaker and co-founder of Planet3Films, are redefining Nepali cinema through powerful, socially driven storytelling that bridges art and activism.

    #688 - Appa Sherpa and Manish Shrestha

    Play Episode Listen Later Oct 15, 2025 91:43


    Appa Sherpa, President of NYEF Kathmandu Chapter and Director of Nuwa Estate Coffee, and Manish Shrestha, President of CNIYEF and Co-founder of Kazi Studios, are leading figures in Nepal's youth entrepreneurship scene, championing sustainability, innovation, and impact-driven leadership.

    #687 - Sajan Sharma, Santosh Tamrakar & Chandika Bhandari

    Play Episode Listen Later Oct 10, 2025 132:24


    Sajan Sharma, President of FinTech Alliance Nepal, Santosh Tamrakar, Managing Director of IMS Software Pvt. Ltd., and Chandika Bhandari, President of Leapfrog Technology, represent a new generation of Nepali innovators driving the evolution of the nation's fintech and technology sectors. With their vision, expertise, and commitment to innovation, they are shaping Nepal's digital future and paving the way for a more connected and dynamic economy.

    #686 - Wilson Bikram Rai

    Play Episode Listen Later Oct 8, 2025 107:05


    Wilson Bikram Rai, popularly known as Takme Buda, is a Nepalese comedian, actor, singer, dancer, and film producer. Best known for Meri Bassai, he now returns to the screen with his upcoming film Maijharo, releasing on October 24 under his own banner, Takme Production.

    #685 - Rajendra Khetan

    Play Episode Listen Later Oct 7, 2025 110:09


    Rajendra Khetan is a leading Nepali industrialist, heading major ventures in banking, insurance, manufacturing, and digital finance, including Laxmi Sunrise Bank, Gorkha Brewery, and Fonepay. A former Constituent Assembly Member and Honorary Consul General of Portugal, he is known for his vision in modernizing Nepal's economy and promoting digital inclusion.

    #683 - The Nepali Comment

    Play Episode Listen Later Oct 6, 2025 136:52


    Dipesh Tripathi, the founder of The Nepali Comment, is a Nepali video creator, known for simplifying complex socio-political and historical issues. He is recognized for his research-drivern, unbiased storytelling and has apperared as TEDx speaker and UNESCO participant.

    #684 - Durgesh Thapa is Back!

    Play Episode Listen Later Oct 6, 2025 83:25


    Durgesh Thapa is one of Nepal's biggest music sensations, known for his high-energy performances and catchy songs like "Dushman Hereko Herai" and "Jane Bhaye Jam Maya". With his bold lyrics and unique style, he's taking the Nepali music scene by storm.

    #682 - Ashika Tamang

    Play Episode Listen Later Sep 28, 2025 154:04


    Ashika Tamang is a prominent Nepali social activist known for her bold campaigns against corruption, unfair pricing, and public service failures. She founded the Green and Clean Ashika Foundation, focusing on environmental protection, sanitation, and social justice, while also supporting marginalized communities, Gen-Z protest relief, and consumer rights.

    #681 - Ghumante

    Play Episode Listen Later Sep 28, 2025 144:00


    Kanchan Rai is the founder of Ghumante, a leading travel platform in Nepal known for authentic travel storytelling and the promotion of domestic tourism. He is recognized as a talented filmmaker, editor, and director whose work has earned national acclaim, including being named among the 100 People to Watch in 2025 for his impact on rural tourism and cultural narratives across Nepal.

    #680- Dr. Ramji Ram

    Play Episode Listen Later Sep 23, 2025 117:20


    Dr. Ramji Ram is Nepal's first doctor from the marginalized Chamar community. Overcoming extreme poverty and caste-based discrimination, he earned his MBBS degree through sheer determination and a government scholarship. Despite facing institutional barriers and financial hardships, he succeeded in becoming a Medical Officer at Nepal's Ministry of Education.

    #679 - Ranjit Acharya

    Play Episode Listen Later Sep 23, 2025 82:25


    Ranjit Acharya is a pioneering Nepalese advertising guru and CEO of Prisma Advertising, Nepal's leading creative agency since 1991. He is renowned for shaping Nepal's branding and marketing game, winning top industry awards like the BrandLaureate BestBrands Award 2025. Apart from advertising, Acharya is a social entrepreneur, Toastmasters leader, and film producer who actively promotes Nepali culture and social causes.

    #678 - Anup Kaphle

    Play Episode Listen Later Sep 21, 2025 99:47


    Anup Kaphle; journalist with two decades of experience and current Editor-in-Chief of Rest of World. He led the publication to a National Magazine Award in 2024. He has held key roles at The Washington Post, BuzzFeed News, Roads & Kingdoms, and The Kathmandu Post, working on digital strategies and global reporting. Recognized with awards like the Eugene Meyer Award and Columbia's Henry N. Taylor Award, Kaphle is known for his work in conflict reporting, tech journalism, and cross-cultural newsroom innovation.

    #677 - Umesh Shrestha

    Play Episode Listen Later Sep 19, 2025 105:27


    Umesh Shrestha, known by his pen name ‘Salokya', is a Nepali digital journalist and blogger with over two decades of experience. He founded MySansar, Nepal's first Unicode Nepali blog, introducing live blogging and multimedia storytelling. Salokya is known for investigative journalism, fact-checking, and training journalists in digital platforms. His work often challenges established narratives, pushing for greater accountability in Nepal's media environment.

    #676 - Basanta Basnet

    Play Episode Listen Later Sep 18, 2025 134:02


    Basanta Basnet is a veteran Nepali journalist and Editor-in-Chief of Onlinekhabar, renowned for nearly three decades of influential media leadership. He has worked with major outlets, winning top awards like the Badri National Kalashree Journalism Prize. An acclaimed author, Basnet has 3 books under his belt. His vision and sharp political analysis make him a leading voice shaping public discourse in Nepal.

    #675 - Frontline Photojournalists

    Play Episode Listen Later Sep 17, 2025 119:47


    The Frontline Photojournalists of Nepal Skanda Gautam, Prabin Ranabhat, and Dipen Shrestha, who are recognized for their extensive documentation of Nepal's political, social, and cultural upheavals. Collectively, they have covered defining national moments such as the 2015 earthquake, the COVID-19 pandemic, and the recent wave of youth-led Gen-Z protests, while also contributing to major international outlets.

    #674 - Dr. Sagun Ballav Pant and Dr. Rachana Sharma Basnet

    Play Episode Listen Later Sep 16, 2025 86:54


    Dr. Sagun Ballav Pant and Dr. Rachana Sharma Basnet are two of Nepal's leading psychiatrists. Dr. Pant is an Assistant Professor at Tribhuvan University and an expert in adolescent substance use and addiction medicine. Dr. Basnet is Associate Professor and Head of Psychiatry at Kathmandu Medical College, specializing in comprehensive mental health care across all ages.

    #673 - Random Nepali and Anjalika Sinha

    Play Episode Listen Later Sep 15, 2025 117:28


    Rastra Bimochan Timalsena aka "Random Nepali" is a lawyer, and popular YouTube creator known for simplifying law and crime topics. Anjalika Sinha, is a rising commercial law associate, specializing in investment and arbitration law. Both are young legal professionals blending modern legal practice and public engagement.

    #672 - Sabal Shaha

    Play Episode Listen Later Sep 4, 2025 99:54


    Sabal Shaha is the founder of Garud Securities, Nepal's largest private security firm. Leaving life in Australia, he returned during the Maoist insurgency to build a company that now protects embassies, banks, hotels, and events nationwide. Shah is recognized for modernizing the industry and aims to take Nepali security services global.

    #671 - Miss Nepal 2025

    Play Episode Listen Later Sep 2, 2025 97:20


    Luna Luitel, a nursing professional and public health advocate, is crowned Miss Nepal World 2025. She is joined by Deepshikha Nepal, the first-ever Miss Nepal Cosmo and an environmental advocate, Urusha Bhandari as Miss Nepal International highlighting leadership and inclusivity, and Sony Ghale as Miss Nepal Earth emphasizing intellect and advocacy. Together, the four winners mark yet another distinguished chapter in Nepal's pageantry.

    #670 - Khem Lakai

    Play Episode Listen Later Sep 2, 2025 90:05


    Khem Lakai is a Nepal-based hospitality educator and entrepreneur, best known as the Founder/CEO of the Global Academy of Tourism & Hospitality Education (GATE College) in Kathmandu. He also serves as Chairman of the PATA Nepal Chapter and has held leadership roles tied to PATA's foundation and the Nepal-Swiss Chamber of Commerce & Industry.

    #669 - Pack My Lunch

    Play Episode Listen Later Sep 2, 2025 98:37


    Pack My Lunch (PML) has been providing healthy home-cooked meals since August 2013. Founded by Deepika Shrestha and Samiksha Rai, PML began as a lunch delivery service for office-goers and has since expanded into catering, cafeteria management, frozen foods, and sweets. Operating from a central kitchen with multiple satellites and offsite locations, PML remains committed to delivering fresh and wholesome meals.

    #668 - Guru Prasad Paudel

    Play Episode Listen Later Sep 2, 2025 75:24


    Guru Prasad Paudel, Executive Director at Nepal Rastra Bank, has played a key role in expanding digital payments in Nepal, leading projects like NepalQR, the payment switch, and cross-border transfers with India. He has worked in many areas of the central bank and is now focused on digital currency testing, stronger banking rules, and reforms to help Nepal meet international standards.

    #667 - Suraj Kunwar

    Play Episode Listen Later Sep 2, 2025 168:04


    Suraj Kunwar is the Senior Deputy Editor at Kantipur Daily with over two decades of experience. Known for his sharp eye on aviation and tourism, he unpacks everything from airline safety and airport operations to regulatory shifts and transport innovations. His reporting blends technical clarity with human stories, making complex issues in Nepal's skies and travel sector accessible, accurate, and impactful.

    #666 - Sanjaya Shrestha

    Play Episode Listen Later Aug 24, 2025 84:56


    Sanjaya Shrestha is a Nepali pop singer and songwriter best known for his evergreen hit Maya Meri Maya. He formed the fusion band Crossroads in 1992, blending Western pop with Nepali musical elements. Beyond music, Shrestha briefly entered politics in 2013, contesting elections from Kathmandu under the Rastriya Prajatantra Party. He remains a notable figure in Nepal's pop music history, remembered for shaping the early wave of modern Nepali pop.

    #665 - Horaa Esports

    Play Episode Listen Later Aug 24, 2025 91:11


    Horaa Esports is a top Nepalese PUBG Mobile team, founded by Sanjan Gautam, popularly known by his online alias CR7 Horaa. The team ranked 9th in the world at the 2025 PUBG Mobile World Cup. Featuring players NoFear, HaitDami, SleepY, JiGGL3, SkY, and coach MafiaNinja, Horaa Esports is renowned for its skill, teamwork, and strong international presence, inspiring a new generation of gamers in Nepal.

    #664 - Dipesh Karki

    Play Episode Listen Later Aug 24, 2025 63:53


    Dipesh Karki, Co-Founder and CPTO of LenDenClub, leads India's largest P2P lending platform, serving 30M+ customers and processing ₹4.5B monthly. A Biratnagar native and NIT Kurukshetra graduate, he's built software for power plants and fighter jets, and now pioneers AI-driven lending to boost financial inclusion. Recognized with awards like BW Businessworld's 40 Under 40.

    #663 - Cabinet Shrestha

    Play Episode Listen Later Aug 3, 2025 97:49


    Cabinet Shrestha is the visionary behind Agni Group, the force that brought Mahindra vehicles and championed EVs in Nepal before it was trendy. Over three decades, he's built a diverse empire, spanning automobiles, cinema, and digital ventures by patience, reinvestment, and sharp focus. Now, as a Shark Tank Nepal investor, he mentors and backs the next wave of bold, purpose-driven entrepreneurs.

    #662 - Raveena Desraj Shrestha

    Play Episode Listen Later Jul 31, 2025 86:55


    Raveena Desraj Shrestha is a pioneering Nepali banker turned contemporary mystic, renowned for fusing emotional depth with sharp business acumen. She was once the driving force behind Mega Bank and now moves between roles as a life coach, public speaker, and occasional actress. Her journey weaves together international honours, spiritual rituals, and bold advocacy for women.

    #661 - David Sislen

    Play Episode Listen Later Jul 31, 2025 56:13


    David Sislen, the World Bank Country Division Director for Maldives, Nepal, and Sri Lanka, currently oversees a $4.8 billion portfolio focused on job creation, climate resilience, and institutional strengthening. With over 20 years of experience at the World Bank, he is recognized for his hands-on leadership and expertise in global development. Outside of work, he is a passionate wildlife photographer, avid motorcycle rider, and engaging public speaker.

    #660 - Bipana Mitruka & Sahil Agarwal

    Play Episode Listen Later Jul 31, 2025 51:31


    Arzoo CVD by Jawahrat Jewellery, Nepal's first lab-grown diamond house, crafts certified fine jewellery using advanced CVD technology. Co-founded by Bipana Mitruka and Sahil Agarwal, the brand champions ethical luxury through sustainable, affordable, and bespoke designs—reshaping South Asia's jewellery market with transparency and innovation.

    #659 - Arjun Bhattarai

    Play Episode Listen Later Jul 27, 2025 95:37


    Arjun Bhattarai is the President of the NGO Federation of Nepal, representing over 6,000 civil society organizations nationwide. A seasoned activist and policy advocate, he co-led the landmark Nepal Country Inequality Report 2025 with Oxfam. His work centers on civic freedom, inclusive governance, and social justice. Internationally, he amplifies Nepal's civil society voice in forums like the UN and GCAP.

    #658 - Dilip Rayamajhi

    Play Episode Listen Later Jul 24, 2025 96:47


    Dilip Rayamajhi is a legendary Nepali actor, dancer, and choreographer who rose to fame with classics like Darpan Chhaya, Jindagani, and Muglan. Known for his emotional depth followed by graceful moves, he redefined the romantic hero in Nepali cinema. A lifelong advocate for dance as storytelling, he now mentors rising talent as a judge on Mero Dance Universe, continuing his legacy both on and off screen.

    #657 - Mahesh Kafle and Asmita Adhikari

    Play Episode Listen Later Jul 22, 2025 99:59


    Mahesh Kafle and Asmita Adhikari are a musical duo, known for their heartfelt folk-pop hits and vocal chemistry. Mahesh, a former journalist turned singer-composer, gained fame with viral songs like Nacha Firiri and Maya Birani, while Asmita rose to prominence from Nepal Idol and built an fanbase through playback singing and global tours. Married in 2025, their creative and personal bond has made them one of the most admired pairs in Nepali music.

    #656 - Miss Nepal Ashma KC and Karuna Rawat

    Play Episode Listen Later Jul 20, 2025 79:21


    Ashma KC, the reigning Miss Nepal, is a social work student and entrepreneur with a deep passion for women's empowerment. Karuna Rawat, Miss Nepal International 2024, is a registered nurse committed to advocating for children's mental health. Both queens are now preparing to pass on their crowns to their successors at the upcoming Miss Nepal 2025 pageant.

    #655 - Sabin Rai & The Pharaoh

    Play Episode Listen Later Jul 16, 2025 111:39


    Sabin Rai & The Pharaoh is one of Nepal's most iconic rock bands, blending poetic lyricism with bluesy guitars, folk textures, and cinematic stage presence. Fronted by Sabin Rai, whose voice shaped a generation the band evolved in 2016 into a powerhouse of live performance, sound design, and emotional storytelling. With songs like “Samarpan” and “Komal Tyo Timro,” they bridge eras, cultures, and continents; redefining what Nepali rock can be.

    #654 - Smita Dahal and Sayujya Shrestha

    Play Episode Listen Later Jul 14, 2025 67:50


    Smita Dahal is a Nepali singer renowned for her emotionally resonant songs that blend modern pop with heartfelt storytelling. Some of her most notable tracks include Mayalu Timi Kata Chhau and Aama. She began her musical journey at the age of 11 and has since established a distinct presence in the Nepali music industry.Joining her is her husband, Sayujya Shrestha, a Kathmandu-based businessman with a strong background in marketing and entrepreneurship.

    #653 - Sudin Pokharel

    Play Episode Listen Later Jul 11, 2025 121:25


    Sudin Pokharel, popularly known as DA69, is a pioneer of the Nepali hip-hop industry. He has been a prominent figure in Nepali rap and music since the late 1990s, best known for his hit songs like Shez Da Bomb and Chyangba Oyee Chyangba. In addition to his music career, he has also made significant contributions as a journalist, TV presenter, sports reporter, and senior producer.

    #652 - Dr. Minendra Rijal

    Play Episode Listen Later Jul 10, 2025 106:28


    Dr. Minendra Rijal is a senior Nepali Congress leader who helped design Nepal's federal system and fought against royal rule. He has a PhD from NYU and once resigned as Minister to take responsibility, something rare in Nepali politics. He speaks out on party reform, youth issues, and political accountability. Even without a top post, his influence still shapes national debates.

    #651 - Asif Shah and Asim Shah

    Play Episode Listen Later Jul 7, 2025 152:43


    Asif Shah and Asim Shah are prominent figures in Nepal's media, entertainment, and political spheres. Co-founders of G21 Productions, they have been instrumental in shaping the country's advertising and film industries. Asif Shah is a multifaceted talent an acclaimed actor, director, and television presenter best known for hosting Nepal Idol. Asim Shah, is a Member of Parliament from the Rastriya Swatantra Party (RSP) and a successful film producer, known for several hit movies that have left a mark on Nepal's film industry. Together, they continue to influence and inspire across creative and civic platforms.

    #650 -Ashutosh Tiwari, Prakash Katwal, and Govinda Ojha

    Play Episode Listen Later Jul 4, 2025 102:31


    Ashutosh Tiwari, Prakash Katwal, and Govinda Ojha are reshaping Nepal's agro-finance and rural enterprise landscape. Ashutosh brings cross-sectoral expertise from SAFAL Partners, Prakash drives blended finance at Heifer Nepal, and Govinda offers deep insights from National Cooperative Bank. Together, they highlight how collaboration between private, development, and grassroots actors is unlocking opportunities for farmers and women-led businesses.

    #649 - Milan Pandey, Manish Maharjan and Prabal Lama

    Play Episode Listen Later Jun 29, 2025 143:35


    Milan Pandey flies heavy-lift drones across Himalayan peaks, delivering oxygen, gear, and rescue tools where helicopters can't. Manish Maharjan captures death-zone footage with FPV drones, blending mountaineering and filmmaking to tell stories from extreme altitudes. Prabal Lama scales mountains to install Wi-Fi and satellite internet in Nepal's remotest villages. Together, they're pushing drone tech, storytelling, and connectivity beyond what's ever been done in the high Himalayas.

    #648 - Neena Joshi

    Play Episode Listen Later Jun 25, 2025 89:35


    Neena Joshi is Senior Vice President, Asia Programs at Heifer International. A regional changemaker, she drives multi-country initiatives that now serve over 500,000 smallholder households by building women-led cooperatives and scaling climate-smart, livestock-based agriculture. Her data-driven models inform national policy and One Health strategies, positioning rural women as catalysts of Asia's sustainable food systems.

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