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The Real Housewives of Rhode Island (RHORI) is coming, many say to replace RHONJ. Many rumors and nastiness have arisen regarding the upcoming cast - who is in, who is out and whether Dolores Catania is moving to Rhode Island to participate. Meanwhile, across the pond both The Real Housewives of London as well as Ladies of London are in full swing with a familiar face or two. Shamea and Porsha move farther apart. Now that Summer House has ended for the season, Paige's exit is expected… any day! Shah's of Sunset prepares for its return, Scheana tries harder to become full time on The Valley and oh, so very much more! @amiryassofficial @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: PIQUE LIFE - piquelife.com/velvet (20% Off Plus a Free Rechargeable Frother & Glass Beaker If You're Tired of Feeling Depleted & Want to Finally Nourish Your Body the Right Way) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) DELETEME - (Get 20% Off By Texting VELVET to 64000 - To Take Control Of Your Data & Keep Your Private Life Private) WASHINGTON RED RASPBERRIES - Redrazz.org (Find New Ways To Use American Frozen Red Raspberries & Get More Details On Where You Can Grab a Bag) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Teeth Matter, we sit down with Dr. Paresh Shah (@drpareshshah) —a respected Canadian dentist, educator, and international speaker—to explore what comprehensive dentistry really looks like in practice. Now leading his third practice, Dr. Shah says he's finally getting to practice the way he wants to - connecting function, esthetics, and long-term health.We dive into how this approach shows up in his treatment planning, his collaboration with specialists, and how he gets full team buy-in. He also opens up about where he's growing now: learning to be a better mentor—to his team, his colleagues, and the next generation of dentists. Whether you're a few years in or leveling up into leadership, this episode offers real insight into the mindset it takes to build a fulfilling, long-term career.What You'll Learn:What comprehensive dentistry really means todayHow to lead collaborative care without losing directionSimplifying complex cases for patientsWhat mentorship looks like in a modern practiceBuilding a strong clinical culture through communicationTo learn more about Dr. Paresh Shah, check out:Instagram: @drpareshshahWebsite: DC Dental Clinical_______Don't miss out on these deals: Prioritize your wellness—shop my daily essentials here: https://teethmatterpod.com/storeCOCOFLOSS - Use code TM20 to get 20% off https://cocofloss.com/ FIGS - Use referral code to get 20% off https://fbuy.io/figs/elliehalabianIf you want to join the conversation about the realities of dentistry, follow: Instagram: @_teethmatter LinkedIn: Ellie Halabian__________________________If you enjoy the podcast, subscribe and rate ⭐️. If you think a friend will enjoy it, please share it with them.
“Movement in nature helps your gut health, reduces inflammation, improves your mood, and supports your hormones,” explains Amy Shah, M.D. Amy Shah, M.D., double board-certified physician, bestselling author, and nationally recognized expert in nutrition and integrative medicine, joins us today to explain how to eat for longevity, get the most out of your walks, and so much more: - Foods with powerful benefits (~2:00) - Should you be drinking celery juice? (~7:55) - The power of flavanols (~8:30) - Ancient knowledge & modern science (~10:38) - The health benefits of cocoa (~15:30) - Hunger vs cravings (~17:30) - Caffeine & sleep (~22:10) - Alcohol consumption (~23:50) - Tips for satiety (~27:45) - The power of walking (~29:20) - How to get more out of your walks (~31:40) - Body weight squats for blood sugar (~33:10) - The importance of leg strength (~34:55) - Improving sleep (~37:00) - Exciting changes for health & nutrition (~41:15) Referenced in the episode: - Follow Amy Shah on Instagram (@dramyshah) - Check out her website (https://amymdwellness.com/) - Research on benefits of cocoa & cardiovascular disease (PMC9170467) This podcast was created in partnership with CocoaVia. Every CocoaVia™️ supplement is made with Cocoapro™️ extract, the most concentrated and proven cocoa flavanol source on the market. In robust research, this extract has been shown to promote a strong heart, circulatory system, and brain function.* With CocoaVia, you can harness the power of cocoa flavanols. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Disclaimer: If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Solomon Wilcots, former NFL player and current NFL analyst, and Dr. Roshan Shah join the show
For episode 520, Brandon Zemp is joined by Rena Shah, COO of Trust Machines, the largest ecosystem of Bitcoin applications to maximize the value of the Bitcoin network. Rena, ex-head of exchange at Binance, scaled trading volume from $30M to $3B in 18 months. With a unique background in commodities, drilling engineering (including offshore rig work and Bitcoin mining), and managing a $300M energy portfolio for the Houston Texans' family office, Rena now works with Trust Machines, building the largest Bitcoin application ecosystem. ⏳ Timestamps: 0:00 | Introduction1:04 | Who is Rena Shah?4:40 | What is Trust Machines?5:32 | Bitcoin ecosystem9:07 | Building layers for Bitcoin14:46 | Bitcoin vs. Multichain Ecosystems15:46 | Applications20:17 | Future of Bitcoin’s ecosystem22:30 | Steak N Shake accepts Bitcoin24:12 | Trust Machines roadmap26:10 | Permissionless 2025
Baiju Shah-CEO Of Greater Cleveland Partnership agrees on Stadium in Brook Park - Michael Deemer-CEO of Downtown Cleveland Alliance is against it - Ken Prendergast-NEO Trans, who originally broke the move to Brook Park Story and continues to report on it - All 3 spoke to Bill-Mike on this story
‘Entire nation ashamed'—SC orders SIT probe into MP BJP minister Vijay Shah's remarks on Col Qureshi https://theprint.in/judiciary/entire-nation-ashamed-sc-orders-sit-probe-into-mp-bjp-minister-vijay-shahs-remarks-on-col-qureshi/2630554/
Attract & Stand Out with Darlene Hawley | Online Business Clarity Coach
Empowering Heart-Centered Leaders: Conversations with Dr. Shradhdha Shah | Attract & Stand Out PodcastWelcome back to the Attract and Standout podcast! I'm your host, Darlene Hawley and today we have an inspiring conversation with Dr. Shradhdha Shah. Dr. Shah shares her incredible journey in homeopathy, working extensively with special needs children and patients with autoimmune conditions. We delve into her unique holistic approach, the importance of self-care, and the power of deep connections. Hear heartwarming anecdotes about her young patients and discover transformative self-help tools, including the practice of writing letters to parts of yourself. Don't miss out on this insightful discussion that highlights the many ways you can make a real impact in your life and business. Hit subscribe, and join us for more uplifting conversations. Visit darlenehawley.com to learn more about working together. 00:00 Welcome to the Attract and Standout Podcast00:42 Introducing Dr. Sda Sda Ra01:19 Dr. Radda's Journey and Inspirations03:34 Supporting Clients and Inner Child Webinar13:18 Impactful Stories from the Clinic17:38 Tips for Entrepreneurs and Executives20:08 Writing Letters to Yourself26:06 Rapid Fire Questions and Closing Thoughts
Gastroenterologist Shamita B. Shah discusses her article, "How doctors can help IBD patients manage symptoms between visits." Addressing the rising prevalence of inflammatory bowel disease (IBD) in the U.S., Shamita highlights the challenges patients face managing unpredictable symptoms like pain and diarrhea, even while on therapy, often leading to undertreatment and complications. She outlines three key ways physicians can empower patients for better self-management between appointments: First, engaging patients to track symptoms using tools like wearable devices or digital platforms incorporating patient-reported outcomes (PROs), citing studies showing these methods can predict flares and significantly reduce emergency room visits (by 48 percent) and hospitalizations (by 78 percent). Second, educating patients on the diet-disease connection, recommending approaches like the Mediterranean diet and the use of food diaries (potentially via apps) to identify individual triggers. Third, providing patients with a comprehensive health maintenance checklist, such as the one from the Crohn's and Colitis Foundation, to ensure accountability for crucial screenings (cancer, mental health) and vaccinations, especially important for those on immunosuppressive therapies. Actionable takeaways focus on physicians proactively equipping patients with these tracking tools, dietary guidance, and checklists to foster better disease control and quality of life. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise—and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
This is the Catchup on 3 Things by The Indian Express and I'm Flora Swain.Today is the 19th of May and here are the headlines.1. Supreme Court Rejects Minister's Apology Over Remarks on Colonel Sofiya QureshiThe Supreme Court on Monday rejected Madhya Pradesh Minister Vijay Shah's apology over offensive remarks allegedly directed at Colonel Sofiya Qureshi. The court ordered a Special Investigation Team (SIT) to probe the matter and stayed Shah's arrest until a status report is submitted on May 28. Criticizing Shah, the bench said, “The entire nation is ashamed.” Shah made controversial comments during a speech near Mhow, indirectly referencing Qureshi. The SIT, to be led by an IG-rank officer, must be formed by 10 am Tuesday, per SC instructions.2. India Foils Drone, Missile Attack on Golden Temple by PakistanThe Indian Army revealed Monday that Pakistan attempted a drone and missile strike on Amritsar's Golden Temple and cities across Punjab on May 7–8, following Indian strikes on terrorist camps under Operation Sindoor. At a press event in Amritsar, the Army displayed debris from intercepted drones and missiles. Indian air defense systems, including upgraded L-70 guns and AKASH missiles, neutralized the threats. Officials emphasized the target was religious and civilian sites, underlining Pakistan's retaliatory intent following India's counter-terrorism operation inside Pakistani territory and Pakistan-occupied Kashmir.3. BCCI Pulls Out of ACC Events Amid India-Pakistan TensionsAmid escalating India-Pakistan tensions, the BCCI has decided to withdraw from upcoming Asian Cricket Council (ACC) tournaments, including the Women's Emerging Teams Asia Cup and Men's Asia Cup. The ACC is currently chaired by Pakistan's Interior Minister Mohsin Naqvi, which sources say contributed to India's decision. The move reflects India's intent to diplomatically isolate Pakistan's cricket board. The decision could impact the Asia Cup's feasibility, given the financial weight India brings to global cricket events. Sponsors and broadcasters may also reconsider deals if India stays out of the tournament.4. Bengaluru Faces Waterlogging After Year's Heaviest RainfallHeavy rain lashed Bengaluru for over six hours on Sunday night, causing widespread waterlogging and traffic disruptions across the city. Residents described it as the most intense rainfall of the year. Kengeri recorded the highest with 132 mm, according to the Karnataka State Disaster Monitoring Cell. The IMD has issued a ‘yellow alert' for the week, warning of more rain. Traffic police issued advisories for areas in northern Bengaluru including New Bel Road, Yelahanka Circle, Nagawara, and Allalasandra, as commuters dealt with long delays and flooded roads.5. Former President Joe Biden Diagnosed with Advanced Prostate CancerFormer U.S. President Joe Biden has been diagnosed with an aggressive form of prostate cancer, his office confirmed Sunday. Doctors reported a Gleason score of 9 (Grade Group 5), indicating metastasis to the bones, but added that the cancer appears hormone-sensitive, offering some treatment hope. Biden, who left office in January, is undergoing evaluations for further management. Global leaders, including Donald Trump and Indian Prime Minister Narendra Modi, expressed their support. Biden's diagnosis adds a personal and public health dimension to the global conversation on cancer awareness.That's all for today. This was the Catchup on 3 Things by The Indian Express.
Hello Listeners, To access a machine-generated transcript, here's the link. To connect with Urvina Shah, see her LinkedIn Page. UKAN Coaching, where you can find the Career Complacency Assessment is linked here. You can also reach out at hello@ukan-coaching.co.uk. On the STAR Method (one article): https://capd.mit.edu/resources/the-star-method-for-behavioral-interviews/ *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Podcast editing and production by: Laura Pritchard Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio
Recorded by Varsha Saraiya-Shah for Poem-a-Day, a series produced by the Academy of American Poets. Published on May 17, 2025. www.poets.org
With Eliot traveling abroad, Eric hosts Financial Times Washington commentator Edward Luce, author of Zbig: The Life of Zbigniew Brzezinski, America's Great Power Prophet (New York, Avid Reader Press, 2025). They discuss Zbig's historical significance, why there have been more biographies of Henry Kissinger than Brzezinski and whether or not he was, in the long pull of history, more consequential than Kissinger. They also consider whether Brzezinski was a better National Security Adviser than Carter was a President. They talk about the very complicated Zbig-Henry relationship and the different styles they brought not only to their interpersonal exchanges but also their concern for reputation management in Washington. They touch on Zbig's contributions to the reorientation of nuclear strategy, nuclear command and control, undermining the Soviet Union with covert action and an emphasis on nationalities, the catastrophic collapse of the Shah's regime in Iran and the subsequent hostage crisis which sank the Carter Presidency, as well as arguably Zbig's finest moment after the 1980 election when the Carter Administration fended off a possible Soviet invasion of Poland. Zbig: The Life of Zbigniew Brzezinski, America's Great Power Prophet: https://a.co/d/1BeHvGu Shield of the Republic is a Bulwark podcast co-sponsored by the Miller Center of Public Affairs at the University of Virginia.
In hour three, Mike & Jason chat with Daily Faceoff's Tyler Yaremchuk (2:14), as the Oilers move on to the Western Conference Final, the boys hear from the humanoids (17:44), plus they talk the Adam Foote coaching hire with Canucks Central host Satiar Shah (28:02). This podcast is produced by Andy Cole and Greg Balloch. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
This is the Catchup on 3 Things by The Indian Express and I'm Flora Swain.Today is the 15th of May and here are the headlines.President Droupadi Murmu has sought the Supreme Court's opinion under Article 143(1) on whether timelines can be legally imposed on the President and Governors for acting on state Bills. This comes after the Court, in April, set a three-month deadline for the President to act on Bills referred by Governors, despite no such timeline existing in Article 201 of the Constitution. The Court stated that delays beyond this period must be explained to the concerned state. The President now seeks clarity on whether these directives are justiciable.The Supreme Court declined immediate relief to Madhya Pradesh minister Kunwar Vijay Shah over a plea challenging the FIR ordered against him for comments about Colonel Sofiya Qureshi. Chief Justice B R Gavai stressed that ministers must act responsibly, stating that public officials must uphold constitutional values, especially during sensitive times. The Court will hear the case on Friday. Shah's remarks allegedly demeaned Colonel Qureshi, a key figure during the India-Pakistan military standoff. The court emphasized that words from ministers carry weight and must be chosen with care.Madhya Pradesh High Court has ordered a court-monitored investigation against Minister Kunwar Vijay Shah over remarks he made about Colonel Sofiya Qureshi. The court criticized the FIR filed by Indore police as unconvincing and directed stricter oversight. Shah had referred to Colonel Qureshi as a "sister of terrorists," linking her to the Pahalgam attack—remarks the court called “cancerous and dangerous.” The court had earlier directed police to register the FIR by Wednesday evening. Shah's statements have triggered major backlash and legal scrutiny over their inflammatory nature.Following India's move to place the Indus Waters Treaty (IWT) in abeyance after the Pahalgam terror attack, Pakistan has shown willingness for talks for the first time. Pakistan's Water Resources Secretary Syed Ali Murtaza has reportedly responded to India's notification and offered to discuss New Delhi's specific objections. India's decision came in response to the attack, which heightened diplomatic tensions. The IWT, signed in 1960, governs water sharing between the two nations. Pakistan's response marks a rare shift, potentially opening the door to dialogue amid ongoing hostilities.US President Donald Trump said he asked Apple CEO Tim Cook to stop building factories in India, criticizing Apple's shift away from China. Speaking during a visit to Qatar, Trump said Cook agreed to increase production in the US instead. He also called out India's high tariffs, though noted the country may lower them to ease trade. Apple had planned to import most US-bound iPhones from India by next year, but Trump's remarks may disrupt that move. Currently, Apple manufactures most iPhones in China and none in the United States.That's all for today. This was the Catchup on 3 Things by The Indian Express.
Ankoor Shah, VP of Clinical Excellence at Included Health, joins Kellogg MBA student Sonia Salunke to unpack how Included Health is redesigning the healthcare experience. They discuss what it takes to deliver truly personalized, all-in-one care - blending virtual, in-person, and AI-driven support. From building an integrated care model that centers patient experience to enabling value-based care, this episode explores what the future of connected, tech-enabled healthcare could look like. LinkedIn Timestamps: (1:58) Ankur's background and journey to working in healthcare (8:11) Overview on the personalized healthcare experience at Included Health (14:20) Understanding Included Health's customers and business model (20:36) Unpacking the member-first culture at Included Health (22:36) The technical capabilities that drive the experience (27:12) When to deliver care in-person vs virtual vs AI-based (30:42) Metrics to demonstrate success to members and customers (38:00) Rethinking the pharmacy experience (42:06) Rapid-fire Q&A Visit our podcast page for more episodes on trends and innovation in healthcare and follow our socials so you never miss an update.
In this episode of Occupied Thoughts, FMEP Fellow Ahmed Moor speaks with analyst Trita Parsi of the Quincy Institute about Iran and the U.S. Their conversation spans from exploring decision-making authority and processes in Iran to the impact that U.S. sanctions have on ordinary people in Iran, where poverty has risen dramatically. They speak in depth about the regional and economic dynamics that may have primed Iran for a deal with the United States, including a growing recognition about both the potential and limits on what Russia and China can provide, and the possibility that President Trump will break with DC orthodoxy to make a deal. Trita Parsi is the executive vice president of the Quincy Institute. He is an award-winning author and the 2010 recipient of the Grawemeyer Award for Ideas Improving World Order. He is an expert on US-Iranian relations, Iranian foreign policy, and the geopolitics of the Middle East. He has authored four books on US foreign policy in the Middle East, with a particular focus on Iran and Israel. His first book, Treacherous Alliance: The Secret Dealings of Iran, Israel and the United States (Yale University Press, 2007), won the silver medal winner of the 2008 Arthur Ross Book Award from the Council on Foreign Relations. His second book, A Single Roll of the Dice – Obama's Diplomacy with Iran (Yale University Press, 2012) and was selected by Foreign Affairs as the Best Book of 2012 on the Middle East. Parsi's latest book – Losing an Enemy: Obama, Iran and the Triumph of Diplomacy (Yale University Press, 2017) – reveals the behind the scenes story to the nuclear deal with Iran. Parsi was born in Iran but moved with his family at the age of four to Sweden in order to escape political repression in Iran. His father was an outspoken academic who was jailed by the Shah and then by the Ayatollah. He moved to the United States as an adult and studied foreign policy at Johns Hopkins' School for Advanced International Studies where he received his PhD under Francis Fukuyama and Zbigniew Brzezinski. Ahmed Moor is a Palestinian-American writer born in Gaza and a 2025 Fellow at FMEP. He is an advisory board member of the US Campaign for Palestinian rights, co-editor of After Zionism (Saqi Books) and is currently writing a book about Palestine. He also currently serves on the board of the Independence Media Foundation. His work has been published in The Guardian, The London Review of Books, The Nation, and elsewhere. He earned a BA at the University of Pennsylvania and an MPP at Harvard University. Original music by Jalal Yaquoub.
Welcome to Overflow — where we refuel, recharge, and return to the world more powerful than ever.Today, I'm thrilled to introduce a dynamic and electrifying guest who brings rhythm to wellness and joy to the everyday: Val Shah, the visionary behind DROM — a movement experience that blends the beat of the drum with the grounding breath of "Om."Val is a master at helping people move from chaos to calm, from burnout to bliss, through the simple yet powerful magic of rhythm, movement, and mindfulness. With DROM, she's created an experience that is equal parts cardio, creative expression, and soul connection — and I cannot wait for you to feel what happens when your heartbeat aligns with your joy.This episode/session/conversation is for you if you're feeling drained, overworked, or craving something more — more joy, more energy, more YOU. Val and I talk about what it means to live from your overflow, to move your body with intention, and to reconnect with your inner rhythm so you can face the world with strength and serenity.Get ready to get fired up, let go, and come back to yourself. Let's dive into the beat, the breath, and the brilliance of DROM with Val Shah.Thank you for joining us for this energizing, heart-opening episode with Val Shah from DROM.If something stirred in you today—if you're thinking about your team, your workplace, your culture—know this: when people are supported to take what they need to fill up, to breathe, to move, to reconnect with themselves... they live in overflow.And when they live in overflow, they do their best work. They share bold ideas. They ask questions. They collaborate, communicate, and thrive.So if you're a leader wondering how to bring more calm, energy, strength, and growth into your team or organization—let's talk.Our door is open. We partner with teams and leaders anywhere in the world, and we can make (almost) anything work—with energy, with calm, and with strength.✨ Because when your people are filled up, everything changes.Let's build a culture of OVERFLOW—together!!Please connect with VAL SHAH DROM: Website: https://drompractice.com/YouTube: https://www.youtube.com/channel/Instagram: https://www.instagram.com/drompractice/Facebook: https://www.facebook.com/drompractice/Kimberly SniderWebsite: https://peoplebrain.caInstagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.
Last time we spoke about the second Okinawa Offensive. In the brutal Second Okinawa Counteroffensive, American forces confronted staunch Japanese defenses, with Captain Ryan leading a valiant charge for territory. Despite fierce resistance and heavy casualties, his troops managed to seize crucial ground, enduring intense hand-to-hand combat atop Ryan Ridge. The battle raged on, with American forces fighting through exhaustion and dwindling supplies, while the Japanese, though determined, faced declining morale as they lost ground. The relentless struggle exemplified extraordinary sacrifice on both sides, but it foreshadowed a turning point in the Pacific campaign. As American advances continued, the tide shifted, marking the beginning of the end for Japanese dominance in the region, ultimately paving the way for Allied victory. This episode is the Battle of the Malacca Strait Welcome to the Pacific War Podcast Week by Week, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about world war two? Kings and Generals have an assortment of episodes on world war two and much more so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel you can find a few videos all the way from the Opium Wars of the 1800's until the end of the Pacific War in 1945. After the failure of their second offensive, the Japanese turned all their energies toward waging a prolonged battle of attrition. Their losses did not impair immediately their defensive capacities; thus the 24th Corps found no weak point in the Shuri defenses resulting from the ill-starred offensive. By throwing fresh troops into the attack of 4 May Ushijima had been able to maintain his strength all along the line. Nor was there any breakdown in his command and staff operation. Front-line units were reorganized without seeming loss of effectiveness; available reinforcements were carefully allotted to existing regiments; local counterattacks were timed for maximum effect. General Ushijima's chief task now was to keep sufficient combat troops at the front to man his Shuri defenses. It was apparent by 7 May that the strength of the remaining regular infantry was not great enough for this task. Consequently, Ushijima converted service units into infantry combat groups. By mixing service troops with the "regulars," he exacted from them their maximum combat effectiveness. "One man in ten will continue with his rear-echelon duties. The remaining nine men will devote themselves to antitank combat training," one order stated. The reorganization of the 32d Regiment, 24th Division, was typical of the resourcefulness of the Japanese. The regimental headquarters received 5 men from the 24th Transport Regiment. The 1st Battalion kept its own surviving members and was allotted all the survivors of the 2d Battalion, 20 men from the 7th Shipping Depot, 90 from the 24th Transport Regiment, and y from the 26th Sea Raiding Squadron. The 2d Battalion was totally reconstituted from the 29th Independent Infantry Battalion and other units. The 3d Battalion was reorganized in a manner similar to that used with the 1st. It was by this process of piecing units together that the 32d Army was able to stay intact long after the original combat units had been virtually destroyed, a capability which at the time American intelligence officers found "baffling." After his offensive failed, the enemy formed a line in which the relative position of the major units was to remain roughly the same until the end of the battle. On the east the 24th Division, reinforced by two independent battalions, held the line as far as Shuri, with its 89th Regiment on the east, its 22d in the center, and its 32d on the west. The remnants of the battered 62d Division were stretched from a point north of Shuri almost to the west coast, holding about one-third of the line. Along the Asa River estuary was a battalion of the 44th Independent Mixed Brigade. The Japanese husbanded their remaining heavy weapons, especially their artillery, as carefully as they meted out their manpower. On 6 May the Japanese 5th Artillery Command directed its units to "revert to the [defensive] situation which held prior to the attack situation of 3 May." Once again the protection of individual pieces was a cardinal feature of enemy operations. Artillery units were ordered to "use ammunition with the utmost economy" and to "wait and fire for effect against vital targets." Along the west coast, preliminary plans were underway for the deployment of General Shepherd's 6th Marine Division to the front lines, while General Del Valle's 1st Marine Division continued its assault on the Dakeshi-Awacha hill complex. Colonel Snedeker's 7th Marines secured the coastal flank after capturing the north bank of the Asa River. Meanwhile, Colonel Arthur Mason's 1st Marines focused their efforts on the western approaches to the Dakeshi hill defenses, but they were ultimately repulsed by the tenacious Japanese defenders around Hill 60. In the Awacha Pocket, Colonel Griebel's 5th Marines faced fierce opposition, resulting in only modest territorial gains. To the east, after successfully fending off multiple strong enemy counterattacks, General Bruce's 77th Division advanced 800 yards south toward Hill 187, establishing control over the southern slope of the Maeda Escarpment. Finally, operations in General Arnold's 7th Division area were confined to robust patrols aimed at securing the approaches to Conical Hill and eliminating the remaining fragments of the failed Japanese counteroffensive. Convinced that the Japanese had nearly exhausted their fresh reserves, General Buckner began planning a comprehensive assault on the Shuri defenses with his two corps. On May 7, General Geiger was assigned to command the 1st Marine Division within the 24th Corps front and oversee the southern movement of the 6th Marine Division, with General Buckner taking direct tactical control of the two-corps assault. Heavy rains on the morning of 7 May delayed the projected IIIAC advance until tanks were able to negotiate the muddy terrain. In the 1st Marines' zone, the new regimental commander, Colonel Arthur T. Mason, ordered 3/1 to support the attack of the 2d Battalion on Hill 60 with all available weapons (four battalions of artillery, a fire support ship, and 81-mm. and 60-mm. mortars) by firing into the enemy reverse slope defenses. All morning long the regiment's mortars concentrated on the enemy position, and at 1400 when tanks finally reached the front lines the battalion attacked with Company E in assault. Artillery fire covered the foot of the objective while mortars and assault guns blanketed the crest and reverse slopes. The company swept to the top of Hill 60 by 1422 in a vivid demonstration of "the effect of properly massed, supporting fires in front of assault troops." Once the company entered the impact zone, however, and supporting fires were shifted to other targets the enemy defenders emerged from their caves and engaged the Marines in hand grenade duels. The fighting was at such close range that it was impossible to keep enough grenades on the line, and the marines used rifle butts against Japanese who tried to storm their position. Gradually the volume of Japanese fire of all types "grew noticeably stronger and progressively more intense so that it was evident that the enemy was receiving large reinforcements." The troops lost their hold at one point, then fought their way to the top again, yet the continuing Japanese fire from the reverse slope of Nan Hill was the decisive factor. The threat of a strong counterattack measured against the dwindling strength of Company E forced Lieutenant Colonel Magee to adjudge the company's advanced position untenable and to order a withdrawal to the previous night's lines. To the west, the 5th Marines steadily advanced approximately 400 yards in the Awacha Pocket, while the 77th Division gained up to 500 yards of enemy territory despite increasingly fierce resistance. By the end of the day, Colonel Coolidge's 305th Regiment had relieved the weary 307th. On the east coast, Colonel Green's 184th Regiment resumed its southward push, quickly capturing Gaja Ridge and William Hill, but faced greater opposition as they approached the western flanks of Conical Hill. Meanwhile, Colonel Pachler's 17th Regiment continued its assault toward Zebra Hill but could only secure How Hill and make incremental gains on Kochi Ridge, depleting their strength. The following day, as General Bradley's replenished 96th Division prepared to relieve the 7th, the 184th Regiment managed to occupy the forward slope of Easy Hill near Kibara without armored support. Throughout the rest of the 10th Army front, relentless cold rain effectively canceled planned offensive operations, leading the 1st Marines to focus on dismantling enemy positions on Nan Hill. Colonel Schneider's 22nd Marines took over from the 7th Marines along the Asa River just as news of the victory in Europe reached the infantry units, prompting a somewhat indifferent reaction from the rain-soaked soldiers preoccupied with the ongoing fighting in Okinawa. Exactly at 1200 every available artillery piece and naval gun fired three volleys at vital enemy targets to apprise the Japanese of the defeat of their Axis partner. On May 9, Japanese kamikaze pilots launched a series of scattered attacks, damaging the carrier Formidable and two destroyers. In preparation for Buckner's general offensive, the 22nd Marines patrolled their front to identify suitable crossing sites over the Asa River. Meanwhile, with Nan Hill fully cleared, Mason's 2nd Battalion renewed its assault on Hill 60, while the 1st Battalion advanced into the high ground to the east, successfully capturing their objective this time. Reinforced by elements of the 7th Marines, the 5th Marines also launched another attack on the Awacha Pocket but continued to encounter fierce resistance. In response, Griebel was tasked with reducing the Awacha defenses using two battalions, while Snedeker's reinforced 7th Marines pressed the offensive southward. To the east, General Bruce focused his efforts on the 305th Regiment's sector, resulting in the 3rd Battalion securing a foothold on Hill 187. The 17th Regiment, which had fought tenaciously to capture Kochi Ridge and the high ground west of Conical Hill, was relieved by Colonel Dill's 382nd Regiment. Concurrently, Colonel May's 383rd Regiment moved into forward assembly areas behind the 184th and on May 10, took over the positions north of Conical Hill. Both fresh regiments of the 96th Division were then able to destroy enemy strongpoints that had impeded the progress of the weary 7th Division and capture key hills that protected the approaches to Conical. On the west coast, after stealthily constructing a footbridge across the Asa during the night, three companies of the 22nd Marines successfully crossed the river. However, two Japanese "human demolition charges" emerged from hiding and rushed the south end of the footbridge, destroying it. Despite the challenges, the attack south toward the town of Asa continued, successfully establishing a bridgehead that stretched 1,400 yards long and 350 yards deep by the end of the day. To the east, the 1st Marines launched an assault on the western end of Dakeshi but were pushed back by intense enfilading fire from the ridge. Similarly, although the 7th Marines initially advanced rapidly against scattered opposition, they were ultimately forced to withdraw under heavy Japanese fire. Behind them, after fending off two fierce night counterattacks, the 5th Marines failed to isolate the Awacha Pocket but made significant strides, penetrating deep into the heart of the Awacha defenses. Meanwhile, the 305th Regiment captured additional high ground leading toward the crucial road junction north of Shuri, where the reorganized and reinforced 32nd Regiment had established its primary defenses. The remnants of the 62nd Division were gradually being withdrawn toward Shuri, with General Suzuki's fresh 44th Independent Mixed Brigade taking over the western sector. On May 11, General Buckner initiated his general offensive against Shuri, planning to envelop the town from both the west and east. However, this offensive was preceded by Admiral Ugaki's sixth mass Kikisui strike, during which 150 kamikazes launched successful attacks on American shipping. That morning, the 721st Kokutai's Sub-Lieutenant Yasunori Seizo led six kamikazes out of Kanoya. By 10:02, Admiral Mitscher was informed of possible bogeys infiltrating the returning TF 58 strike to reach the US carriers. Two minutes later came an overhead Corsair's sudden frantic warning: “Alert! Alert! Two planes diving on the Bunker Hill!” Almost immediately, Yasunori's Zero dove out of low overcast toward Bunker Hill and released its payload. The 550lb bomb pierced the flight deck, exited the side of the hull, and exploded above water. Simultaneously, Yasunori's Zero caromed into the center of Bunker Hill's flight deck, its gas tank exploding among 34 manned, armed, and fully fueled US fighters, before careening blazing over the side. One minute later, Yasunori's wingman Ensign Ogawa Kiyoshi roared past Bunker Hill, climbed steeply into a roll, and then dove straight at the carrier. Ogawa released his 550lb bomb, which scored amidships and exploded in the gallery deck, slaughtering much of Mitscher's staff. Simultaneously, Ogawa deliberately slammed his Zero into Bunker Hill's island just 100ft from Mitscher. Mitscher's operations officer, Commander Jimmy Flatley, had just left the gallery deck when Ogawa's bomb struck, searing his back. Mitscher had observed the entire attack in silence, and just then emerged from the bridge to gaze at the blazing flight deck. The Flag Plot was choked with billowing smoke and Mitscher's chief-of-staff, a gasping, wheezing Commodore Arleigh Burke, ordered it evacuated. A third Zero then dove on Bunker Hill, but anti-aircraft fire sent it blazing into the sea close aboard. Aboard Bunker Hill, a cascade of gasoline explosions erupted from burning planes aft, while tracers sprayed haphazardly from detonating machine gun ammunition. Speed fell to 10kts and as the crew began intensive firefighting efforts, a slight list developed. Cruiser Wilkes-Barre and three destroyers came alongside to fight fires and rescue 300 men forced overboard, yet most of Bunker Hill's fighter pilots had been asphyxiated in their ready room. By 11:30, however, damage was largely stabilized. Nevertheless, Bunker Hill had lost 393 men killed and 264 wounded. Although horribly outnumbered, the Americans' Corsair CAP shot down 50 attackers before the Japanese got through at 0800hrs. Over the next 90 minutes the two violently maneuvering destroyers would claim a combined 42 kills before Evans was disabled by four kamikaze hits. Minutes later Hugh W. Hadley was knocked out by her third kamikaze hit. With his ship dead in the water and blazing uncontrollably, Hugh W. Hadley's Commander Mullaney ordered all available colors hoisted: “If this ship is going down, she's going down with all flags flying.” Escorting the destroyers were three LCS(L)s and one LSM(R), who themselves combined to splash 14 Japanese planes before the action mercifully ended. All six ships survived, but the destroyers were towed to Kerama Retto, having suffered a combined 60 killed and 94 wounded. East of Okinawa, a G4M Betty bomber and four Ki-43 Oscars attacked RPS-5 at 0800hrs. One plane crashed destroyer-minelayer Harry F. Bauer (DM-26)'s stern, the kamikaze miraculously “plowing through the rack of depth charges and shoving them into the sea with none of them exploding.” Escorting LCS(L)-88 splashed two Oscars, the second scoring a posthumous 220lb bomb hit on her which killed nine and wounded seven. Back on the west coast, supported by tanks and artillery, the 22nd Marines advanced toward Amike. Their 3rd Battalion established control of the high ground overlooking Naha after an 800-yard advance, while the 1st Battalion gained the coral ridge in front after a series of costly assaults. The 2nd Battalion further extended the line to connect with the 1st Marine Division. Del Valle's advance was spearheaded by Mason's 2nd Battalion, which successfully secured a foothold on the high ground west of Wana despite a heavy artillery bombardment. In constructing the Wana position the Japanese had "taken advantage of every feature of a terrain so difficult it could not have been better designed if the enemy himself had the power to do so." With this natural advantage, the enemy had so organized the area that in order to crack the main line of resistance it was necessary for the 1st Marine Division to wheel towards Shuri and attack directly into the heart of the city's powerful defenses. Any attempt to drive past Shuri and continue the attack to the south would mean unacceptable losses inflicted by artillery, mortar, automatic-weapons, and rifle fire coming from the heights that commanded the division's flank and rear areas. The southernmost branch of the Asa Kawa wandered across the gently rising floor of Wana Draw and through the northern part of Shuri. The low rolling ground bordering the insignificant stream was completely exposed to enemy fire from positions along the reverse slope of Wana Ridge and the military crest of the ridge to the south. At its mouth Wana Draw was approximately 400 yards wide, but it narrowed drastically as it approached the city and the ridge walls closed on the stream bed. Guarding the western end of the draw was Hill 55, rugged terminus of the southern ridge line. The hill bristled with enemy guns whose fields of fire included the whole of the open ground leading to the draw. Defending the Wana position was the 64th Brigade of the 62d Division with remnants of the 15th, 23d, and 273d Independent Infantry Battalions, the 14th Independent Machine Gun Battalion, and the 81st Field Antiaircraft Artillery Battalion under its command. The 7th Marines advanced approximately 800 yards, establishing a firm hold on Dakeshi Ridge, while the 5th Marines eliminated the last organized resistance in the Awacha Pocket. In the center of the front, Bruce's two regiments needed to coordinate more closely with neighboring divisions than with one another. As a result, the 305th Regiment advanced up to 500 yards against fierce resistance, while Colonel Smith's 306th Regiment struggled to make headway against the formidable defenses of Chocolate Drop Hill and Wart Hill. To the east, after repelling a series of night counterattacks, the 382nd Regiment consolidated its positions on Zebra Hill and continued probing toward the Dick Hills area and the ridges northwest of Kuhazu. The 383rd Regiment quickly secured Easy and Fox Hills, subsequently capturing the summit of Charlie Hill. However, over the next two days, efforts by the 1st Battalion to dislodge the defenders from the top would be thwarted by withering fire from King Hill, while the 2nd Battalion cleared Gaja Ridge and the twin villages of Tobaru and Amaru. On May 12, Dill's 3rd Battalion executed a successful assault, capturing Baker Hill, although the 1st Battalion's attack on Dick Baker was repelled by the defenders. To the west, the 306th Regiment only provided support for the advance of the 305th, which faced difficult terrain in the broken ground west of Route 5, managing to gain about 500 yards. Meanwhile, the 7th Marines solidified their hold on Dakeshi Ridge against sporadic opposition, but the 1st Marines found themselves pinned down while trying to improve their positions west of Wana. The vulnerability of the 6th Marine Division to direct fire from the western slopes of the Shuri massif resulted in significant losses for Schneider's 2nd Battalion as it fought to seize the high ground overlooking Naha, ultimately being repelled from Sugar Loaf Hill. Meanwhile, the 1st Battalion advanced steadily in the center, capturing the high ground north of Asato, while the 3rd Battalion secured commanding positions and conducted patrols through the suburbs of Naha. At sea, scattered kamikaze attacks damaged Admiral Spruance's flagship, the battleship New Mexico, and inflicted further damage on two additional destroyers the following day. In retaliation, Mitscher directed Task Force 58 to strike Kyushu once again. Back on Okinawa, as Schneider's 3rd Battalion reconnoitered the northern suburbs of Naha, the 2nd Battalion launched another unsuccessful attack on Sugar Loaf Hill. In light of this resistance and the heavy casualties suffered by the 22nd Marines, Shepherd ordered Colonel Whaling's 29th Marines to reinforce the effort, but they could only position themselves northwest of Makabe. To the east, while the 1st Marines faced heavy losses and were repelled at the mouth of Wana Draw, the 7th Marines finally secured Dakeshi Ridge. In the center, the 305th Regiment continued its determined advance into the extremely rugged terrain north and northeast of Shuri, whereas the 306th Regiment once again failed to capture Chocolate Drop Hill and Wart Hill. Coordinated with this, the 382nd Regiment attacked the Dick Hills, successfully securing Dick Baker and Dick Able against light opposition, but ultimately being pushed back from the latter. Further east, May's 2nd Battalion launched a frontal assault on Conical Hill, successfully reaching the northeast crest of the ridge, where it repelled several heavy Japanese counterattacks. Back at sea, Task Force 58 launched another strike on Kyushu during the early hours of May 14. In response, the Japanese dispatched 28 kamikazes alongside 40 escorts, inflicting heavy damage on Mitscher's new flagship, the carrier Enterprise, in what would become known as the last action of the Gray Ghost. At 05:25, some 28 Zeros, armed with 1100lb bombs, sortied from Kanoya towards Mitscher's carriers cruising 130nm southeast of Kyushu. 40 fighters escorted them. Around 06:45 Enterprise detected 4 incoming bogies. 3 were shot down over TF 58, but the fourth, flown by Sub-Lieutenant Tomiyasu Shunsuke, continued closing. Using clouds for cover, Tomiyasu approached Enterprise from astern. Already struck by flak, at 06:57 Tomiyasu's blazing Zero suddenly appeared 200ft above Enterprise, which erupted with anti-aircraft fire. Although seeming to have overflown his target, Tomiyasu suddenly snap-rolled his burning Zero onto its back and dove almost vertically into Enterprise's flight deck. Observing from Enterprise's exposed bridge wing, Flatley rushed back inside and shouted to take cover just as Tomiyasu's kamikaze hit. The thunderous explosion blew Enterprise's forward elevator 400ft in the air, rattled the carrier's bridge, and flung shrapnel against her island. As Flatley emerged from cover he observed an unsmiling Mitscher, arms crossed, standing amid the smoking wreckage. “Jimmy,” Mitscher growled, “tell my Task Group commanders that if the Japs keep this up they're going to grow hair on my head yet.” Enterprise remained on station, but her flight deck was out of action. TF 58 splashed 3 more planes before Japanese attacks ended at 08:00. That evening TF 58 retired from Kyushu. The following morning, May 15, Mitscher transferred to carrier Randolph, his third flagship in 5 days. Enterprise would detach for repairs in the United States on May 16, having lost 14 dead and 68 wounded. Her war too was over. Honestly for those of you who might not know, the USS Enterprise is the most decorated ship of all time, an absolutely insane history. She was so impressive, my patreons voted for me to do an exclusive episode on her and it took two full episodes to do. If you are interested in the history of the USS Enterprise, please check out my exclusive podcast. At Okinawa, as positions on Conical Hill were being consolidated, May's 1st Battalion renewed its attack on Charlie Hill, successfully securing a foothold at its northern end, which was later extended down the southern slope. Simultaneously, Company L launched an assault on King Hill, managing to capture the entire crest. To the west, Dill's 1st Battalion attacked and captured Dick Able and Dick Right, although they had to relinquish Dick Right after a vigorous Japanese counterattack. The 3rd Battalion also advanced toward Dick Right, establishing a tenuous hold on the position. Further west, the 306th Regiment committed its last remaining strength, a composite battalion, to advance beyond Wart Hill, but it was quickly cut down by overwhelming flanking fire. Similarly, the battered 305th Regiment made little progress in the rugged terrain. Meanwhile, the 7th Marines advanced to within 100 yards of the ridge crest north of Wana, where they were ultimately pinned down by heavy fire. Concurrently, the depleted 1st Marines launched an assault that captured the western tip of Wana Ridge, aided by tanks and artillery, though a fierce night counterattack forced them to withdraw before being relieved by the fresh 5th Marines. Along the coast, the 22nd Marines successfully pushed toward the north bank of the Asato River, but the main action was poised to occur at Sugar Loaf Hill. Though Schneider's 2nd Battalion successfully seized the forward slopes of the protective hills north of Sugar Loaf, including Queen Hill, they faced intense enemy fire whenever they attempted to maneuver around or over these hills to launch an attack on Sugar Loaf itself. Nevertheless, the Marines pressed on, and by nightfall, a group of about 40 men under Major Henry Courtney managed to storm the hill, throwing grenades ahead of them and subsequently digging in at the summit to withstand a night of heavy mortar fire and constant counterattacks. This attack was further supported by the 29th Marines, which, after overcoming initial hardships, secured the forward slopes of the hill northeast of Sugar Loaf. During the early hours of May 15, the embattled group atop Sugar Loaf gratefully welcomed the arrival of reinforcements, though it was not before Major Courtney heroically fell while leading a grenade assault against the defenders on the reverse slope. Despite the reinforcements, enemy pressure on Sugar Loaf intensified, ultimately forcing the battered Marines off the hill. This triggered a fierce Japanese counterattack across a 900-yard front, compelling Schneider's 2nd Battalion to relinquish the ground immediately north of Sugar Loaf. Fearing a breakthrough, elements of his 1st Battalion seized the hill northwest of Sugar Loaf to help blunt the force of the enemy counterattacks, while the 3rd Battalion relieved the exhausted 2nd across the line. Additionally, the 29th Marines not only played a significant role in repulsing the enemy counterattack but also effectively strengthened its hold on the high ground north of Half Moon Hill. To the east, while the 7th Marines reorganized and cleared out Dakeshi, the 5th Marines launched their first tank-infantry assault against Wana Draw. At 0630 on 15 May the 5th Marines completed the relief of the 1st, and Colonel Griebel assumed command of the zone of action west of Wana. The 2d Battalion was in assault with the 3d in close support and the 1st in reserve. On the recommendation of the regimental and battalion commanders of both the 1st and 5th Marines, the division decided to subject the high ground on both sides of Wana Draw to a thorough processing by tanks and self-propelled 105mm howitzers before 2/5 attempted to advance across the open ground at the mouth of the draw. With Company F of 2/5 providing fire teams for protection against suicide attackers, nine tanks from Company B, 1st Tank Battalion spent the morning working on the positions at the mouth of the draw. The tanks drew heavy small-arms, mortar, artillery, and AT fire, and accompanying infantry was dispersed to reduce casualties. Because of the open area of operation, the fire teams were still able to cover the tanks at relatively long-ranges. Both sides of the draw were honeycombed with caves and the tanks received intense and accurate fire from every sector at their front. During the morning one 47mm AT gun scored five hits on the attacking armor before NGF silenced it. About noon the tanks withdrew to allow an air strike to be placed in the draw and then return to the attack in reinforced strength. Naval gunfire again silenced a 47mm gun that took the tanks under fire, this time before any damage was done. With the approach of darkness the tanks pulled out of the draw pursued by a fury of enemy fire. The 5th Marines, convinced "that the position would have to be thoroughly pounded before it could be taken," scheduled another day of tank-infantry processing for Wana Draw before making its assault. In the center, the battered 305th Regiment continued its relentless advance through the irregular terrain west of the main Ginowan-Shuri highway. Simultaneously, Colonel Hamilton's 307th Regiment finally relieved the exhausted 306th and launched simultaneous attacks on Flattop and Chocolate Drop Hill. The 3rd Battalion slowly maneuvered toward the northern base of the Drop and the north slopes of Flattop, while the 2nd Battalion advanced toward Ishimmi Ridge through the open highway valley. Concurrently, the 382nd Regiment supported the assault on Flattop with its own attack against Dick Hill, successfully capturing its crest but failing to cross the skyline. Meanwhile, the 383rd Regiment struggled to make progress against intense enemy fire from the hill complex southwest of Conical's peak, although some elements managed to advance up the northwest spur from King Hill amid thick mortar fire. Now, it's time to shift our focus from Okinawa to the sea, where we will cover the last destroyer actions of the Second World War. At the beginning of February, with the Southwest Area Fleet staff isolated in the Philippines, Vice-Admiral Fukudome Shigeru formed the 10th Area Fleet to defend the shores of Indonesia and Indochina. The 10th Area Fleet was comprised of the remnants of the 2nd Striking Force. This consisted of the two converted battleship/aircraft carriers Ise and Hyuga, forming the carrier squadron, and the two heavy cruisers Ashigara and Haguro, forming the 5th Cruiser Division. Two more heavy cruisers, Takao and Myoko, were at Singapore where both had reached sanctuary after being badly damaged in the Battle of Leyte Gulf. Myoko had made one attempt to escape back to Japan in December 1944, but had been torpedoed by the US submarine Bergol on the 13th, and had then returned to Singapore. The cruiser Oyodo joined the fleet from February 5 to 20 and a fourth cruiser, Isuzu, joined on March 25 but lasted barely a fortnight before being sunk, on April 7, in a coordinated attack by the US submarines Charr, Gabilan and Besugo, with peripheral assistance from the British submarine Spark. In February Ise and Hyuga were also recalled and sailed on the 10th from Singapore, bound for Japan, carrying aviation spirit and other war materials. With such valuable cargoes the Japanese took great care to safeguard their passage and, by a combination of good luck and bad weather, both evaded numerous attacks by air and by submarine and reached Moji on the 19th. Haguro and Ashigara, and one old destroyer, Kamikaze, were now the only sizable warships left in the 10th Area Fleet to protect the troop evacuations. At this stage, the Japanese aimed to hold Java, Borneo, and Sumatra for as long as possible while planning their main defensive efforts in Malaya and Indochina. Consequently, they began withdrawing their garrisons from the outlying islands of the Moluccas, Timor, the Lesser Sunda Islands, and the scattered islands of the Panda and Arafura Seas. Anticipating a similar evacuation of Japanese garrisons in the Andaman and Nicobar Islands, Admiral Arthur Power's East Indies Fleet had dispatched destroyers on a series of anti-shipping sweeps in the Andaman Sea, successfully destroying several relief convoys. On May 10, Fukudome decided to commence the evacuation of the Andaman Islands, dispatching Vice-Admiral Hashimoto Shintaro's heavy cruiser Haguro and destroyer Kamikaze to deliver supplies to the islands and return with troops back to Singapore. Additionally, a secondary convoy consisting of one auxiliary vessel and one subchaser was organized to perform the same mission for the Nicobar Islands. As Allied intelligence uncovered these plans, Vice-Admiral Harold Walker's Force 61, primarily composed of the battleships Queen Elizabeth and Richelieu and four escort carriers, sailed from Trincomalee to intercept the Japanese ships. However, the Japanese were unwilling to risk a battle, and upon receiving an air reconnaissance warning, they returned to Singapore. Nonetheless, Walker decided to remain in the area, awaiting reinforcements in case the enemy regained the confidence to launch another sortie. On May 14, Fukudome finally resolved to carry out the evacuation again, this time first sending forward his secondary convoy to the Nicobars. This force managed to reach the islands unmolested during the day and successfully embarked 450 troops before setting sail for Penang, although they were later spotted by a patrolling Liberator. In response, Walker dispatched the 21st Aircraft Carrier Squadron and the 26th Destroyer Flotilla to conduct an air and sea sweep off Diamond Point aimed at intercepting and destroying the enemy. On the morning of May 15, some Avengers encountered Haguro and Kamikaze as they returned to the Malacca Strait. As Captain Manley Power's destroyers rushed to the area, three Avengers launched by the escort carrier Shah attacked Haguro with bombs in the afternoon, causing minimal damage that only compelled Haguro to alter its course eastward. However, this diversion effectively allowed the destroyer force to intercept Hashimoto's convoy during the night. As the flotilla closed in on the enemy during the early hours of May 16, Hashimoto reacted desperately by fleeing at full speed to the north, thwarting Power's carefully laid ambush. Soon after, however, Haguro turned to port, crossing paths with the destroyer Venus, which was closing in at full speed from the west. Surprisingly, Venus failed to launch its torpedoes, prompting Hashimoto to turn south and back into Power's trap. Haguro's violent turn away changed the situation dramatically. Saumarez now found the enemy racing down towards her port side at a relative speed of nearly 60 MPH. Kamikaze, following astern of Haguro, passed so close in front of Saumarez from starboard to port that Captain Power had to swing his ship hard to starboard and back to port again to avoid her. Kamikaze passed very close down Saumarez' port side and was taken under fire by both main and close range armament. Opening with star-shell, Saumarez shifted fire to Haguro herself at 0108, the enemy replying with main and secondary armament. The two enemy ships could now be clearly identified from Saumarez' bridge, Haguro at about 5,000 yards and Kamikaze about 2,200 yards range. ‘We had a glimpse of the cruiser by starshell, but now it was dark. She looked pretty big and her direction easy to see by her bow-wave and wash. Inclination vague but obviously broad. I thought she was going very fast. Her side was shining like a wet wall, with the reflection of her own starshell from behind us, I think.' To Lt. Reay Parkinson, also in Saumarez, Haguro ‘seemed to tower above us like a sky-scraper and her guns were depressed to their lowest angle'. Haguro's fire was accurate and splashes from near misses drenched the bridge personnel, binoculars and sound-powered telephones. But, as Captain Power philosophically remarked, ‘if you are only getting wet there is nothing to worry about'. However, Saumarez was unfortunately not merely getting wet. At about 0111, when Captain Power was just considering turning to fire, ‘one boiler got hit. There was a lot of steam and smoke amidships and a sort of queer silence. The ship was obviously slowing down and I thought she was going to stop.' Saumarez' torpedo tubes had been trained to starboard, ready for the bow attack, with torpedoes angled to run 70° left. There was no time to train the tubes to port. Captain Power swung his ship to port ‘like a shotgun' and at 0113, as Saumarez was slowing down but still swinging hard to port, a salvo of eight torpedoes was fired at Haguro's beam, at a range of 2,000 yards. Still under heavy fire, Saumarez continued her turn to port to open the range, telegraphs being put to ‘Full Ahead' to get the utmost speed from whatever engine power remained. A minute after Saumarez' attack, Verulam made an unmolested attack from 2,000 yards on Haguro's port bow, firing eight torpedoes. Saumarez and Verulam were rewarded by three hits, shared between them ‘very distinct, three gold-coloured splashes like a Prince of Wales' feathers, more than twice as high as her bridge'. Now Haguro was under fire from the destroyers and everywhere she turned there was another destroyer waiting. At 0125 Venus fired six torpedoes and scored one hit. Two minutes later Virago, ordered by Captain (D) to ‘Finish her off', fired a salvo of eight torpedoes and obtained two hits. She reported that the cruiser's upper deck was now awash. Missed torpedoes were racing all over the battle scene; in Venus, at the height of the action, the Engineer Officer and the Chief ERA in the engine-room actually heard the whirring sound of two torpedoes passing very close along the ship's side. Saumarez had retired some five miles to the north-west to collect herself and examine damage. The engine telegraphs were still at ‘Full Ahead', and Saumarez withdrew further than Captain Power had intended. Vigilant had been rather ‘left in the cold' and squeezed out by the other destroyers and was not able to attack until 0151 when she fired eight torpedoes, with one probable hit. Haguro was lying motionless in the water, in her last throes. ‘The rest of the flotilla were snarling round the carcass like a lot of starving wolves round a dying bull. I was too far away to make out what was going on and told them all except Vigilant (who I knew had torpedoes) to come away and join me, with a view to getting formed up and the situation in hand. Of course they did nothing of the sort. I should not have done myself.' Venus was ordered to ‘Close and make a job of it' and at 0202 administered the coup de grace with her two remaining torpedoes. At 0206 Venus signalled that the cruiser had sunk. Haguro had gone, in a position about forty-five miles south-west of Penang. Fifty miles away, Cumberland and Richelieu had had tantalising glimpses of starshell and lights but were too late to take part. Saumarez transmitted Vs for Victory and Captain Power signalled: ‘Pick up survivors. Stay no more than ten minutes.' Kamikaze sustained slight damage from the gunfire but managed to escape, returning the following day to rescue approximately 320 survivors. Nevertheless, over 900 Japanese soldiers lost their lives in the battle, including Vice-Admiral Hashimoto and Rear-Admiral Sugiura Kaju. While the evacuation of the Nicobar Islands was successful, the evacuation of the Andaman Islands proved to be a resounding failure. By the end of the war, with the food situation in the islands becoming critical, the Japanese committed several atrocities against the civilian population. This included the transportation of 300 so-called “useless mouths” to the uninhabited Havelock Island, off South Andaman, where all but eleven of them perished. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. During the intense Battle of the Malacca Strait, Japanese forces attempted a desperate evacuation, facing relentless Allied attacks. Despite fierce resistance, the Allies advanced strategically, leading to significant Japanese losses. Caught in critical confrontations, the Japanese ultimately succumbed, marking a pivotal moment in the Pacific war and shifting the tide toward Allied victory.
What if the symptoms of heart disease are present, but the usual suspects aren't to blame? This intriguing question sets the stage for my conversation with Dr. Samit Shah, as we dive into the complex world of ischemia with non-obstructive coronary arteries (INOCA). Dr. Shah shares his groundbreaking work on invasive coronary function testing, a crucial development in the past decade that helps us understand symptoms like chest pain and shortness of breath without coronary blockages. DISCOVER ANOCA program is creating standardized protocols for provocative testing, ensuring that patients receive precise diagnoses and effective care.Our discussion takes a closer look at the nuanced challenges of diagnosing and treating myocardial bridging, vasospasm, and microvascular dysfunction. With a compelling case study, we illustrate how provocative testing can identify the root causes of symptoms, leading to non-surgical treatment paths. Dr. Shah introduces the Discover Inoka study, which standardizes the use of intravascular imaging for myocardial bridges. By establishing these testing protocols, the medical community is better equipped to treat such conditions with newfound enthusiasm.As we wrap the conversation, we confront the ongoing challenges and future opportunities in making provocative testing widely accessible. The importance of understanding conditions before major interventions and the role of the Microvascular Network in connecting patients to specialized care are emphasized. We also spotlight advancements in studying myocardial bridging, where surgical unroofing is now tracked in clinical trials, offering unprecedented insights into patient outcomes and enhancing cardiac care. Dr. Shah's insights are driving forward a crucial conversation on improving diagnoses and offering hope to patients with challenging cardiac conditions.CHAPTER TIMESTAMPS(00:00) Discover ANOCA Clinical Trial Overview(08:41) Advance in Diagnosis and Treatment(14:07) Improving Access to Provocative Testing(27:24) Myocardial Bridging Clinical Trial OutcomesDiscover INOCA clinical trials application and information is available HERE.For more information about myocardial bridging and microvascular testing, visit the microvascular network, HEREWhite paper on chest pain. American Heart Assochttps://www.ahajournals.org/doi/10.1161/CIR.0000000000001029https://www.microvascularnetwork.com/https://www.jscai.org/article/S2772-9303(24)01512-6/fulltexthttps://www.jscai.org/article/S2772-9303(25)01048-8/fulltext
In this episode of BioTalk, host Rich Bendis welcomes Sona Shah, CEO and Co-Founder of Neopenda, for an inspiring conversation on innovation, impact, and scaling medical technology in underserved markets. Sona shares how a formative experience teaching in rural Kenya ignited her passion for global health, leading to the creation of neoGuard, a wearable vital signs monitor tailored for low-resource settings. They discuss the engineering challenges of building clinical-grade hardware for hospitals with limited infrastructure, the company's growth from Maryland's Relevant Health accelerator, and the deployment of over 350 devices across East and West Africa. Sona also talks about Neopenda's next wave of products, lessons in balancing cost and quality, and the importance of community, resilience, and mission-driven entrepreneurship. Editing and post-production work for this episode was provided by The Podcast Consultant. Sona Shah is the CEO and Co-founder of Neopenda, a company dedicated to improving healthcare access in emerging markets. Neopenda develops innovative medical technologies—such as the neoGuard system—designed to help healthcare providers deliver high-quality care in low-resource settings. The company's mission is to make life-saving technology available where it's needed most. Sona's path into global health innovation began during a semester teaching primary school in Kenya, where she witnessed firsthand the challenges faced by under-resourced healthcare systems. That experience, paired with her background in biomedical engineering, inspired her to co-found Neopenda in 2015. Since then, the company has focused on delivering scalable, impactful solutions to countries including Kenya, Uganda, and Ghana, with a long-term goal of reaching the next billion people who could benefit from better access to care. She remains committed to advancing tech-driven healthcare solutions that make a meaningful difference in the world's most underserved communities.
Jeremy Kuzmarov - October Surprise - CIA Director William Casey Committed Treason to Help Ronald Reagan Win the 1980 ElectionReagan's worshippers, however, fail to acknowledge the rise of massive inequality in the 1980s, Reagan's support for death squad operations in Central America, and the fact that Reagan only won the 1980 election after his campaign manager, William Casey, who was subsequently appointed CIA Director, committed a treasonous act known as “The October Surprise.”“The October Surprise” involved Casey's secret meeting with Iranian revolutionary leaders who agreed to withhold the release of 52 American hostages taken after the Iranian Revolution unseated the U.S. client regime of the Shah until after the election.But did the future head of the CIA hold off on releasing the hostages simply for Political power?Jeremy Kuzmarov holds a Ph.D. in American history from Brandeis University and has taught at numerous colleges across the United States. He is regularly sought out as an expert on U.S. history and politics for radio and TV programs and co-hosts a radio show on New York Public Radio and on Progressive Radio News Network called "Left on Left." He is Managing Editor of CovertAction Magazine and is the author of five books on U.S. foreign policy, including Obama's Unending Wars (Clarity Press, 2019), The Russians Are Coming, Again, with John Marciano (Monthly Review Press, 2018), and Warmonger. How Clinton's Malign Foreign Policy Launched the U.S. Trajectory From Bush II to Biden (Clarity Press, 2023). Besides these books, Kuzmarov has published hundreds of articles and contributed to numerous edited volumes, including one in the prestigious Oxford History of Counterinsurgency . He can be reached at jkuzmarov2@gmail.com and found on substack here.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.
Low testosterone is sabotaging your health, motivation, and longevity. Diet alone will not fix it. In this episode of The Human Upgrade, Dave Asprey sits down with Shalin Shah, CEO of Marius Pharmaceuticals, to expose the truth about testosterone decline in both men and women. They break down why testosterone is crashing worldwide, why natural fixes almost always fail, and how the latest science finally makes testosterone therapy safer, simpler, and more effective than ever before. You will discover why testosterone is essential for dopamine, brain function, sleep, muscle, libido, and mitochondrial health. Fixing your levels can reverse fatigue, brain fog, poor motivation, and slow aging itself. Shalin reveals how new oral testosterone technology (Kyzatrex®) overcomes the dangers of old therapies and restores natural hormone rhythms without needles, creams, or dangerous side effects. What You Will Learn in This Episode: • Why testosterone matters for men and women at every age • The real causes of the global testosterone crash • Why diet, sleep, and exercise cannot fully fix low testosterone • How testosterone drives dopamine, motivation, and longevity • The breakthrough that makes oral testosterone safe and effective • How Kyzatrex® lowers SHBG and boosts free testosterone naturally • Why maintaining youthful testosterone levels protects brain, muscle, libido, and lifespan • How to safely use testosterone therapy without suppressing fertility or causing side effects ** Visit livethrive.co/asprey to get a discount on your first month's supply! ** Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Purchase Kyzatrex® – https://livethrive.co/?utm_campaign=11813552-Asprey• Shalin's Instagram - https://www.instagram.com/themetabolicceo/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: 00:00 Trailer 00:52 Introduction 01:29 Global Decline in Testosterone Levels 02:27 Symptoms of Low Testosterone 03:48 Personal Journey with Testosterone Therapy 05:06 The Role of Testosterone in Overall Health 06:18 Testosterone Levels in Men and Women 08:48 Challenges and Innovations in Testosterone Delivery 16:25 The Importance of Circadian Rhythm in Testosterone Therapy 19:19 The Future of Testosterone Therapy 32:00 Investment and Development in Testosterone Therapy 34:57 Introduction to FDA and Hormone Replacement 35:31 FDA's Impact on Women's Health 36:10 Testosterone and Cardiovascular Risk 39:05 Testosterone and Depression 40:30 Testosterone Testing and Misconceptions 44:58 The Testosterone Project and Female Hormone Therapy 47:51 Testosterone's Role in Longevity and Health 55:37 Cost and Accessibility of Testosterone Therapy 01:04:03 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Doctor's Farmacy with Mark Hyman, MD: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Cutting-edge medical advances are unlocking new ways to slow aging and enhance health. Plasmapheresis removes harmful inflammatory molecules, toxins, and cellular waste from plasma, helping to reduce biological aging and improve resilience. Muse cells, a powerful form of stem cell therapy, show promise in regenerating tissue and treating complex conditions like ALS and stroke. And peptides—small, naturally occurring signaling molecules—support healing, immune balance, and cellular repair, offering practical tools for longevity and optimized health. In this episode, I talk with Dr. Darshan Shah, Dr. Adeel Khan, and Dr. Edwin Lee about medical advancements that are the ultimate longevity biohacks. Dr. Darshan Shah is a board-certified surgeon, longevity medicine expert, author, and founder of Next Health—the world's largest Health Optimization and Longevity clinic. He has performed over 20,000 surgical procedures and advised thousands on extending healthspan and lifespan. A prodigy in medicine, Dr. Shah earned his MD at 21 and trained at the Mayo Clinic. He has since launched multiple health ventures, authored a book, and patented medical devices. Committed to ongoing learning, he holds alumni status at Harvard Business School and Singularity University. Dr. Shah is a sought-after speaker on health and longevity. Dr. Adeel Khan, M.D. is a cell and gene therapy specialist with a visionary approach that is changing the way we perceive healthcare worldwide. Khan has cemented his reputation as a regenerative medicine expert and a driven entrepreneur. Dr. Edwin Lee is a board-certified endocrinologist, author, and international speaker specializing in hormonal balance, regenerative, and functional medicine. He founded the Institute for Hormonal Balance in Orlando in 2008 and completed fellowships in Critical Care and Endocrinology at the University of Pittsburgh. Dr. Lee is the lead investigator of an IRB-approved senolytic study exploring compounds like Dasatinib, Quercetin, and Fisetin, and recently published the first human trial using BPC157 for knee pain. He is an assistant professor at the University of Central Florida College of Medicine, co-founder of the Clinical Peptide Society, and founder of SavePeptides.org. His latest book is The Fountain of Youth with Peptides. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: This Breakthrough Blood Therapy Could Add Years To Your LifeStem Cells & Peptides: The Secret to Reversing Chronic Pain and Aging?How Peptides Enhance Healing and Longevity
The ACLU's Deputy Director of Government Affairs, Equality Division joins Sam and Emma to discuss the Trump administration's multi-pronged assault on immigrant's rights. Check out these resources regarding crack downs on immigrants: https://ayuda.com/ in Washington DC: https://www.dcmigrantmutualaid.org/ Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Follow us on TikTok here!: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here!: https://www.twitch.tv/themajorityreport Find our Rumble stream here!: https://rumble.com/user/majorityreport Check out our alt YouTube channel here!: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the ESVN YouTube channel here: https://www.youtube.com/esvnshow Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase! Check out today's sponsors: Delete Me: Text MAJORITY to 64000 for 20% off your DeleteMe subscription Select Quote: Thanks SelectQuote. SelectQuote.com/MAJORITY Sunset Lake: Head over to SunsetLakeCBD.com and use code Mom25 for 30% off all CBD gummies Aura Frames: Exclusive $35-off Carver Mat at AuraFrames.com. Promo Code Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech @RussFinkelstein Check out Matt's show, Left Reckoning, on Youtube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/ The Majority Report with Sam Seder – https://majorityreportradio.com/
In this dynamic episode of About That Wallet, host Anthony Weaver welcomes Ro Shah, a passionate advocate for women in business and expert in sales coaching. Together, they dive into the real-life challenges and victories of the Sandwich Generation—those balancing caregiving responsibilities for both children and aging parents while pursuing financial independence and business growth.Ro shares her inspiring journey from the corporate world to entrepreneurship, offering a behind-the-scenes look at how her experiences shaped her mission to empower women—especially women of color—in the financial and business landscape. She breaks down her signature Million Dollar DM Method, revealing how authentic selling, powerful storytelling in sales, and consistent follow-up techniques can transform your networking results and client relationships.Listeners will gain sales strategies for high-ticket sales, tips on automation tools, how to define your ideal client, and why personal branding matters more than ever. If you're looking to build confidence, master your sales mindset, or enhance your podcast guesting skills, this episode is for you.
Cutting-edge medical advances are unlocking new ways to slow aging and enhance health. Plasmapheresis removes harmful inflammatory molecules, toxins, and cellular waste from plasma, helping to reduce biological aging and improve resilience. Muse cells, a powerful form of stem cell therapy, show promise in regenerating tissue and treating complex conditions like ALS and stroke. And peptides—small, naturally occurring signaling molecules—support healing, immune balance, and cellular repair, offering practical tools for longevity and optimized health. In this episode, I talk with Dr. Darshan Shah, Dr. Adeel Khan, and Dr. Edwin Lee about medical advancements that are the ultimate longevity biohacks. Dr. Darshan Shah is a board-certified surgeon, longevity medicine expert, author, and founder of Next Health—the world's largest Health Optimization and Longevity clinic. He has performed over 20,000 surgical procedures and advised thousands on extending healthspan and lifespan. A prodigy in medicine, Dr. Shah earned his MD at 21 and trained at the Mayo Clinic. He has since launched multiple health ventures, authored a book, and patented medical devices. Committed to ongoing learning, he holds alumni status at Harvard Business School and Singularity University. Dr. Shah is a sought-after speaker on health and longevity. Dr. Adeel Khan, M.D. is a cell and gene therapy specialist with a visionary approach that is changing the way we perceive healthcare worldwide. Khan has cemented his reputation as a regenerative medicine expert and a driven entrepreneur. Dr. Edwin Lee is a board-certified endocrinologist, author, and international speaker specializing in hormonal balance, regenerative, and functional medicine. He founded the Institute for Hormonal Balance in Orlando in 2008 and completed fellowships in Critical Care and Endocrinology at the University of Pittsburgh. Dr. Lee is the lead investigator of an IRB-approved senolytic study exploring compounds like Dasatinib, Quercetin, and Fisetin, and recently published the first human trial using BPC157 for knee pain. He is an assistant professor at the University of Central Florida College of Medicine, co-founder of the Clinical Peptide Society, and founder of SavePeptides.org. His latest book is The Fountain of Youth with Peptides. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: This Breakthrough Blood Therapy Could Add Years To Your LifeStem Cells & Peptides: The Secret to Reversing Chronic Pain and Aging?How Peptides Enhance Healing and Longevity
In this episode of the "Kent Hance: The Best Storyteller in Texas" podcast, host Kent Hance discusses the theme of political exile, focusing on figures like Leon Trotsky, Idi Amin, and the Shah of Iran. Hance provides historical context, detailing their lives in exile and the political ramifications of their actions. The conversation also addresses broader political issues such as immigration, judicial conduct, and the challenges faced by political leaders. Hance shares personal anecdotes and reflections on power, governance, and the consequences of political dissent, offering listeners an engaging and thought-provoking discussion.
Jigar Shah served as Director of the Loan Programs Office (LPO) at the U.S. Department of Energy (DOE) from March 2021 to January 2025, where he oversaw a $400B budget. Prior, Shah was co-founder and President at Generate Capital, where he focused on helping entrepreneurs accelerate decarbonization solutions through the use of low-cost infrastructure-as-a service financing. Generate has raised over $10 billion, investing in 50+ technology and development partnerships with more than 2,000 assets globally.Prior to Generate Capital, Shah founded SunEdison, a company that pioneered “pay as you save” solar financing (i.e., PPAs).After SunEdison, Shah served as the founding CEO of the Carbon War Room, a global non-profit founded by Sir Richard Branson to help entrepreneurs address climate change.--Here are six topics we covered in the podcast:1. Post-LPO ResetAfter managing $107B in deals at DOE's Loan Programs Office, Jigar Shah hit pause and rebranded as a “podcaster.” He's taking time to reflect before diving into the next chapter.2. Climate VC Is BrokenShah says the 100x-return VC model doesn't fit climate tech's reality. He pushes for an “East Coast” model: aim for 18% IRR, win 7 of 10 bets, and skip the moonshots.3. Evergreen Capital > 2-and-20At Generate Capital, Shah turned down big checks to build an evergreen structure that aligns with long-term climate infrastructure. It's less lucrative for managers, but way better for founders.4. FOAK Risk, ExplainedHe breaks project finance into five risks: tech, feedstock, offtake, construction, and ops. LPO, unlike most investors, can stomach execution risk, like 12 methane pyrolysis reactors, not just one.5. Think Like a DeveloperClean tech needs dev capital like real estate: risky early bets, then stable returns once built. It's not “risk-free”—just “risk-you-can-understand.”6. Deep Tech's Fatal FlawToo many founders chase giant, low-margin markets. Shah says to start with high-margin niches (like InventWood selling to data centers) and then scale.--
BIG EXPOSE - How 0.5 Front in Kashmir Caused Pahalgam | Enemies Within | Javed Iqbal Shah Decodes
About four years ago, Glossy profiled Muneeb Shah. At the time, he was a resident who had accumulated an impressive 6 million TikTok followers. He had started posting during quarantine. Now, that number has skyrocketed to 17.9 million — plus an additional 1.1 million followers on Instagram. Recent content reveals partnerships with brands including Timeless Skin Care, No. 7 Skin Care and TirTir, to name a few. Last March, Dr. Shah debuted Remedy, his own brand, which currently offers three serums, a lip balm, a moisturizer, a dandruff shampoo, a body cream for keratosis pilaris and pimple patches. In addition, Dr. Shah serves — along with Dr. Dhaval Bhanusali — as one of Neutrogena's two Global Innovation Partners. The multi-year contract saw him co-star alongside Tate McRae in Neutrogena's recent TV commercial, which aired during the Super Bowl. In this week's Glossy Beauty Podcast episode, Sara Spruch-Feiner speaks with Dr. Shah (20:12) about his TikTok growth and the content that resonates with his following, the trials and tribulations of his first year running a brand, and the work he's doing with Neutrogena. But first, co-hosts Sara Spruch-Feiner and Lexy Lebsack chat about Ulta's consumer-facing Ulta Beauty World event in San Antonio, the retailer's partnership with Beyoncé's Cowboy Carter tour, and the recent layoffs at Coty and UPS.
EPISODE 267: Interview with Zara Shah. Zara Shah is a Pakistani-Canadian queer sex worker. She uses her unique immigrant experience and perspective as a way to draw intersection between race, cultural background, and sexuality. Being a non-monogamous sex worker has allowed her greater control and freedom in both her social and professional life, and her book, “Nonmonogamy and Sex Work,” explores that in detail. If you get value out of the Loving Without Boundaries podcast, then consider becoming one of our patrons! Not only will you enjoy exclusive content made just for you, your support will also help us continue creating educational content while helping more people have a deeper understanding of consensual non-monogamy and healthy, sex positive relationships in general. https://www.patreon.com/lovingwithoutboundaries
In this podcast, we spoke with Nainesh Shah, Sr. Application Engineer, Asahi Kasei Bioprocess America, about how inline buffer formulation and their MOTIV® system offers a more efficient, scalable, and cost-effective approach to buffer preparation. Traditional methods require large storage spaces, pose risks of leakage, and create inefficiencies that can disrupt production. In contrast, inline buffer formulation enables real-time mixing of concentrated ingredients, eliminating storage constraints and allowing for dynamic adjustments based on demand. With benefits like reduced waste, lower costs, and improved regulatory compliance, this technology is streamlining operations while ensuring precision and adaptability. As the industry shifts toward smarter manufacturing solutions, inline buffer formulation is paving the way for the future of pharmaceutical production. How Inline Buffer Formulation is Changing the Industry Nainesh, who has over 40 years in the pharmaceutical industry and six years at Asahi Kasei, highlights the evolution of buffer preparation. "Traditionally, buffer dilution involved a concentrate formulated in advance, which was then diluted with water to achieve the desired solution.” Modern inline buffer formulation transforms this process by enabling real-time mixing of individual components. "Instead of storing pre-made buffer solutions, MOTIV allows for real-time formulation using individual components. The system precisely combines these ingredients on demand, ensuring accuracy and eliminating storage-related inefficiencies," Shah explains. Enhanced Efficiency, Cost Savings, and Waste Reduction The advantages of MOTIV extend beyond storage and formulation flexibility. "With traditional methods, production can be delayed if pre-made buffers aren't readily available. If a change in concentration or formulation is required, additional time is needed for sourcing and preparation," Shah notes. "With MOTIV, you can use a single concentrated solution to create multiple buffer variants by adjusting the dilution ratio. This eliminates the need for multiple pre-concentrated stocks, reducing storage space, waste and increasing efficiency." Cost efficiency is another crucial factor. "Return on investment (ROI) depends on whether the facility has an existing buffer preparation setup or is installing a fresh system. For existing setups, ROI typically takes around two years due to transition considerations. However, for new installations, ROI can be achieved within 1.5 years," Shah states. He adds that Asahi Kasei provides an easy-to-use ROI calculator to help companies assess their financial benefits. Additionally, inline buffer formulation improves sustainability by minimizing waste and reducing the environmental impact of excess buffer storage. By eliminating the need for large buffer stockpiles, facilities can lower their material costs and optimize resource utilization. Scalability and Customization for Diverse Production Needs One of the standout advantages of the MOTIV inline buffer formulation system is its scalability. "Our smallest system supports up to 1,200 liters per hour with three inlets—one for water and two for concentrates like acid, base, or salt solutions. On the higher end, we can scale up to 5,000 or even 12,000 liters per hour, completely customizable with multiple inlets based on customer requirements," says Shah. This flexibility is particularly valuable for pharmaceutical manufacturers with varying production demands. Facilities producing multiple types of buffers can benefit from the system's adaptability, allowing them to switch formulations with minimal downtime. Instead of maintaining separate storage tanks for different buffer types, inline buffer formulation enables dynamic adjustments based on real-time requirements. Addressing Complex Formulations and Space Constraints MOTIV is particularly beneficial for high-volume buffer requirements and complex formulations.
In this episode of the Matthews Mentality Podcast, host Kyle Matthews sits down with Dr. Darshan Shah, a pioneering leader in health and wellness, to discuss the key techniques everyone should master to improve physical, professional, and family health. Dr. Shah, a board-certified surgeon and founder of Next Health, shares the science behind habit formation, chronic disease prevention, and the importance of optimizing health rather than merely treating symptoms. Tune in to explore how small daily changes can lead to monumental improvements in health and longevity, and learn about the latest health optimization technologies and practices that are reshaping the future of healthcare.00:00 Mastering Habit Formation for Holistic Health01:06 Introduction 02:29 The Science of Longevity and Healthspan05:14 The Impact of Lifestyle on Lifespan11:14 The Role of Modern Medicine and Chronic Disease14:18 Causes of Chronic Diseases18:21 The Importance of Movement and Diet21:48 Optimizing Sleep and Reducing Toxins31:27 Identifying Toxins in Everyday Products32:42 The Importance of Sun Exposure35:17 A Shift to Longevity and Healthspan39:08 The Birth of Next Health42:03 Navigating the Healthcare System49:20 The Role of Technology in Health Optimization01:06:28 Mental Health and Physical Longevity Connection01:07:38 The Importance of Gut Health01:11:34 Antibiotics and Gut Microbiome01:14:40 Personal Journey and Professional Success01:21:49 The Role of Social Media in Health Awareness01:22:55 Future Goals and Health Advocacy01:28:27 Balancing Health and Professional Success01:34:20 The Power of Habit Formation––––––––––––––––––––––––––––––––––Find Dr.Shah:Instagram: https://www.instagram.com/darshanshahmd/Linkedin: https://www.linkedin.com/in/darshanshahmd/Next|Health: https://www.next-health.com/Youtube: @DarshanShahMD––––––––––––––––––––––––––––––––––Find Kyle: https://www.matthews.comhttps://www.thematthewsmentalitypodcast.comInstagram: https://www.instagram.com/kylematthewsceoTwitter: https://x.com/kylematthewsceoLinkedin: https://www.linkedin.com/in/kyle-matthews-ceo/
From his accidental start in interactive TV to founding ListReports and now launching Ethica, Ajay Shah shares the strategic pivots, industry insights, and technical breakthroughs that powered his AI-video platform. Explore how animation, data-driven infographics, and voice-generated commentary combine to create listing videos that win more listings, streamline workflows, and redefine client expectations. What you'll learn from this episode The transformative power of AI in professional property marketing for agents Why title professionals should become “AI Sherpas” for their clients How generative AI tools like Ethica are transforming listing videos Ways to future-proof your real estate business amid rapid tech disruption Practical advice for adopting AI without getting overwhelmed Resources mentioned in this episode Highway About Ajay ShahAjay combines his extensive experience in developing technology solutions for consumers and businesses with a proven track record of leading international teams. His mission is to transform the way the residential real estate industry operates. Through his leadership, his team is building an industry-impacting business designed to generate billions of dollars in value for shareholders while creating significant opportunities for ListReports' employees, partners, and customers. With a diverse background spanning successful ventures in technology, SaaS, and entertainment startups, Ajay leverages nearly two decades of experience across multiple industries to solve complex problems and unlock new business opportunities. His ultimate goal is to create businesses that drive positive, meaningful change in the world. Connect with Ajay Website: Ethica AI Connect With UsLove what you're hearing? Don't miss an episode! Follow us on our social media channels and stay connected. Explore more on our website: www.alltechnational.com/podcast Stay updated with our newsletter: www.mochoumil.com Follow Mo on LinkedIn: Mo Choumil Stop waiting on underwriter emails or callbacks—TitleGPT.ai gives you instant, reliable answers to your title questions. Whether it's underwriting, compliance, or tricky closings, the information you need is just a click away. No more delays—work smarter, close faster. Try it now at www.TitleGPT.ai. Closing more deals starts with more appointments. At Alltech National Title, our inside sales team works behind the scenes to fill your pipeline, so you can focus on building relationships and closing business. No more cold calling—just real opportunities. Get started at AlltechNationalTitle.com. Extra hands without extra overhead—that's Safi Virtual. Our trained virtual assistants specialize in the title industry, handling admin work, client communication, and data entry so you can stay focused on closing deals. Scale smarter and work faster at SafiVirtual.com.
Today, Repast welcomes Kim Kessler, the Assistant Commissioner for the Bureau of Chronic Disease Prevention and Tobacco Control at the New York City Department of Health, Dipa Shah Patel, the Director of the Los Angeles County Public Health Department's Nutrition and Physical Activity Program, and Paula Daniels, the Director of the L.A. County Office of Food Systems. Kim, Dipa, and Paula join Diana to discuss how agencies within municipalities can work together to reduce chronic disease. This conversation was sparked by a strategy released by the New York City Health Department in January of this year titled Addressing Unacceptable Inequities: A Chronic Disease Strategy for New York City—a multiagency strategy that addresses the root causes of chronic diseases such as heart disease, diabetes, and screenable cancers, and outlines proposals and interventions to reduce the incidence of chronic disease. Kim Kessler is the Assistant Commissioner for the Bureau of Chronic Disease Prevention and Tobacco Control at the New York City Department of Health. Dipa Shah Patel is the Director of the Los Angeles County Public Health Department's Nutrition and Physical Activity Program. Paula Daniels is the Director of the L.A. County Office of Food Systems. Diana Winters is the Deputy Director of the Resnick Center for Food Law & Policy at UCLA Law. You can find Addressing Unacceptable Inequities: A Chronic Disease Strategy for New York City here. You can find the L.A. County Sugar-Sweetened Beverage Report here. As always, you can send questions or comments to Diana Winters at winters@law.ucla.edu.
In this episode, Kent discusses historical events, including the Iranian Revolution, the U.S. embassy hostage crisis, and the Tiananmen Square protests. He shares insights on the political climate of the late 1970s and early 1980s, reflecting on key figures like the Shah of Iran and President Jimmy Carter. Speaking from firsthand experience, Kent shares the implications of these events for U.S. foreign policy and military operations. The episode also touches on Ross Perot's 1992 presidential run, the infamous "New Coke" marketing blunder, and the importance of adaptability in business and personal life.
Hour one of DJ & PK for April 28, 2025: Sharrieff Shah, Utah Football David Locke, SEG Media Tom Holmoe, BYU Athletic Director
In this episode of Toxic Free with KB, I'm joined by Dr. Darshan Shah, a board-certified surgeon, longevity specialist, and founder of Next Health! With over 20 years of experience, Dr. Shah is on a mission to help people live longer, healthier lives by reducing toxic overload and embracing personalized, preventative wellness.We dive DEEP into how daily habits shape our health, why detoxing isn't a trend but a necessity, and what it really takes to add years to your life! Dr. Shah breaks down practical ways to cut out toxins, from inflammatory foods to emotional stressors, and replace them with powerful routines around sleep, movement, and supplementation. He also shares the empowering “N of 1” approach to health, reminding us that we're all unique and capable of transformation when we tune into our individual needs. More on Darshan Shah:Website: https://www.drshah.com/Next Health: https://www.next-health.com/team/dr-darshan-shahInstagram: https://www.instagram.com/darshanshahmd/?hl=enFollow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!
This is the Catch Up on 3 Things by The Indian Express and I am Ichha SHarmaIt is the 23rd of April and here are today's headlines.Expressing anguish over the Pahalgam terror attack that killed at least 26 people, Union Minister Amit Shah on X said, quote “Bharat will not bend to terror. The culprits of this dastardly terror attack will not be spared. With a heavy heart, pay last respects to the deceased.” unquote. Shah also met the survivors and assured them that the perpetrators of the dastardly act would be brought to justice. Meanwhile, the Jammu and Kashmir government announced Rs 10 lakh ex gratia for each deceased's family; Rs 2 lakh for the seriously injured and Rs 1 lakh for injured victims. Prime Minister Narendra Modi is expected to hold a key meeting with the Cabinet Committee on Security in the first half of the day, wherein India will formulate its response and defence strategy.Meanwhile, Pakistan's Defence Minister Khwaja Asif claimed today that they have nothing to do with the incident in which at least 25 tourists were killed and several others were injured. Indian officials, however, are not convinced by Pakistan's denial since the initial probe has suggested the presence of foreigners as part of the group of militants who opened fire at the civilians. At least 25 tourists and a Valley resident were shot dead Tuesday at a meadow near Pahalgam in Jammu and Kashmir in the deadliest terror attack on civilians in the country since the Mumbai 26/11 shootings. Asif told a Pakistan TV channel about the Pahalgam attack. “We have absolutely nothing to do with it. We reject terrorism in all its forms and everywhere.” The Brihanmumbai Municipal Corporation last week demolished most of the Digambar Jain temple in Vile Parle in the city's western suburbs, triggering outrage and protests among members of the community, as well as politicians across parties. Under pressure, the civic administration transferred the assistant municipal commissioner in charge of the BMC's K/East ward office, which had carried out the demolition. Civic and court records accessed and evaluated by The Indian Express show that the first notice for demolishing the allegedly illegal structure was issued to the temple trust back in 2005. Since then, the BMC made nine attempts to raze the alleged illegal structure – and finally carried out the action on April 16.Amid its ongoing crusade against drugs, Punjab has become the first state in the country to ban energy drinks in and around schools to keep the children away from caffeine addiction. A notification to this effect was issued by the government on Tuesday, banning the sale of energy drinks in school canteens and outside school premises. The notification, issued by Dilraj Singh Sandhawalia, Commissioner of Food and Drug Administration (FDA), Punjab, states that it is “just and necessary” to prohibit the consumption of caffeinated energy drinks by children. The notification says that energy drinks are heavily marketed to children and young adults and others and manufacturers compare the effects of the drinks to the use of drugs like cocaine.A wildfire in New Jersey has forced residents to evacuate the area and shut down a stretch of a major highway on Tuesday as the wildfire grew to more than 3,200 acres, officials said. One of the busiest highways in New Jersey, the Garden State Parkway, saw closures due to the spread of wildfire and the stretch between Barnegat and Lacey townships was closed and the traffic was diverted, Associated Press reported. According to New Jersey Forest Fire Service, over 3,000 residents have been evacuated from the area of the Jones Road Fire in Ocean County and about 1,320 structures remain threatened. The fire service added that 5% of the wildfire has been contained till now.This was the Catch Up on 3 Things by The dian Express
Pitching to investors isn't just about having the next billion-dollar idea. It's about energy, authenticity, preparation—and knowing your numbers.Today's episode of Deal Closers comes to you from recorded live at CED's Venture Connect, where host Jason Gillikin sits down with two seasoned investors:Zakiya Alta Lee-Hill, Principal at Idea Fund PartnersNikin Shah, General Partner at Front Porch VenturesTogether, they share exactly what makes founders stand out in a pitch meeting—and what makes investors quickly say no. If you're gearing up to raise capital or sell your company, this is essential listening.You'll learn:Why VC money is like rocket fuel—and how it can blow up your business if you're not readyHow much energy is too much energy in a pitchWhy authenticity and self-awareness beat hype every timeWhat to say when you don't know the answerHow to prep for questions about your numbers, your tech, and your teamThe importance of targeting the right investors—and how to make it easy for them to help youTimestamps:00:00:03 – What VC dollars really mean for your company00:01:15 – First impressions and the importance of energy00:04:00 – Why excitement looks different for every founder00:07:51 – Know enough about every part of your business00:11:00 – Investors expect you to know your numbers00:13:56 – Is your market size actually realistic?00:17:09 – What problem are you solving, and why you?00:22:31 – Walk in saying, “I'm the company you're looking for”Connect with the Guests:Nikin Shah – Front Porch VenturesZakiya Alta Lee-Hill, Idea Fund PartnersDeal Closers is brought to you by WebsiteClosers.com and produced by Walk West. Hosted on Acast. See acast.com/privacy for more information.
Who was the worst house guest at Buckingham Palace? Listen to find out! In the first of two episodes, Royal historians Robert Hardman and Professor Kate Williams look through the visitors book for Buckingham Palace to discover the tyrants and troublemakers who've come to stay. How did Queen Elizabeth II react to the infamous and brutal African dictators Idi Amin and Mobutu, and is it true that Queen Victoria took a surprising shine to the lustful Shah of Persia? All will be revealed, along with the elaborate and secret details involved in laying out the red carpet for an official state visit. Each week, Queens, Kings, and Dastardly Things takes a look behind palace curtains at royal history - from William the Conqueror to King Charles III. The hosts offer exclusive insights into the lives of the royal family - from Meghan Markle to Anne Boleyn; the royal scandals and intrigues, and the turbulent and bloody history of the crown. Hosts: Robert Hardman and Professor Kate Williams Series Producer: Ben Devlin Production Manager: Vittoria Cecchini Executive Producer: Bella Soames Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Longevity Expert, CEO of Marius Pharmaceuticals, and Director of The Testosterone Project, Shalin Shah, is a pioneer in metabolic health and testosterone replacement therapy focused on redefining longevity. Shalin's work emphasizes practical, science-backed habits and consumer education, reshaping healthcare and tackling the global health crisis linked to declining testosterone levels. Listen and learn: What are the most common signs of low testosterone? [5:11] How can you get the best results from TRT? [10:20] Is there an optimal testosterone level? [16:51] Why are SHBG levels rising, and can you bring them down? [23:32] How do you know if oral testosterone is right for you? [27:40] What are the biggest misconceptions? [39:52] Are the results of TRT immediate? [47:22] Is there a stack to enhance effectiveness? [58:24] What are the benefits of a Cleerly exam? [1:07:02] What supplements and lifestyle changes improve metabolic health? [1:10:38] Sponsors Cured Nutrition: Use code RENEGADE at curednutrition.com to save 20% on the highest quality CBD. LMNT: Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade. Want to work with me to transform your body and mind? Go here now.
In this episode of the eCommerce Marketing Podcast, host Arlen Robinson speaks with Zain Shah, a leader in data strategy and AI. They discuss the transformative role of AI in marketing, particularly in e-commerce, and how businesses can leverage data to enhance their marketing strategies. Zain shares insights from his career, the importance of a solid data strategy, and common pitfalls companies face when implementing AI. The conversation also touches on the future of AI in marketing and practical tools for businesses looking to adopt AI-driven solutions. Key Episode Takeaways: AI tools are becoming essential for businesses today. Data should be viewed as a critical asset. AI can automate many marketing tasks effectively. Understanding data is crucial for making informed decisions. Companies must align AI strategies with overall business goals. Personalization in marketing is enhanced through AI. Common mistakes include over-reliance on biased data. AI should complement human roles, not replace them. Testing and iteration are key to successful AI applications. Traveling broadens perspectives and enhances creativity. For show transcript highlights, past guests, and more, visit: https://www.ecommercemarketingpodcast.com Or on YouTube at: https://www.youtube.com/@ecommercemarketingpodcast Twitter: https://x.com/emarketpodcast Facebook: https://www.facebook.com/ecommercemarktingpodcast Instagram: https://www.instagram.com/emarketingpodcast/ Past guests on the ecommerce marketing podcast include Neil Patel, Nemo Chu, Luke Lintz, Luke Carthy, Amber Armstrong, Kris Ruby and many more. Thanks for listening. Be sure to subscribe and leave a review.
Each year, 2 million Americans are diagnosed with cancer and face a fragmented, overwhelming healthcare system with minimal guidance between doctor visits, even as they make life-altering decisions.In this episode, we talk with Robin Shah, Founder & CEO of Thyme Care, who has devoted his 17-year career to improving oncology care and is now building a virtual support system that has already helped over 50,000 cancer patients nationwide.We cover:
Rajiv Shah, president of the Rockefeller Foundation and former head of USAID, has spent his career on the frontlines of the fight against global poverty. That gives him unique insight into the rapidly changing world of foreign aid and philanthropy. How are NGOs attempting to fill the funding gaps left as the Trump administration turns inward? Shah speaks to WSJ's Christopher Mims and Tim Higgins on the latest episode of the Bold Names podcast. Check Out Past Episodes: ‘Businesses Don't Like Uncertainty': How Cisco Is Navigating AI and Trump 2.0 Palmer Luckey's 'I Told You So' Tour: AI Weapons and Vindication Reid Hoffman Says AI Isn't an ‘Arms Race,' but America Needs to Win Let us know what you think of the show. Email us at BoldNames@wsj.com Sign up for the WSJ's free Technology newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-428 Overview: Stay ahead in stroke prevention with the latest guidelines. In this episode, we cover new considerations for social determinants of health, interventions across the lifespan, and evidence-based strategies to reduce stroke risk. Learn how to integrate these updates into primary care for more effective patient outcomes. Episode resource links: Bushnell, C., Kernan, W. N., Sharrief, A. Z., Chaturvedi, S., Cole, J. W., Cornwell, W. K., 3rd, Cosby-Gaither, C., Doyle, S., Goldstein, L. B., Lennon, O., Levine, D. A., Love, M., Miller, E., Nguyen-Huynh, M., Rasmussen-Winkler, J., Rexrode, K. M., Rosendale, N., Sarma, S., Shimbo, D., Simpkins, A. N., … Whelton, P. K. (2024). 2024 Guideline for the Primary Prevention of Stroke: A Guideline From the American Heart Association/American Stroke Association. Stroke, 55(12), e344–e424. https://doi.org/10.1161/STR.0000000000000475 Ravichandran, S., Gajjar, P., Walker, M. E., Prescott, B., Tsao, C. W., Jha, M., Rao, P., Miller, P., Larson, M. G., Vasan, R. S., Shah, R. V., Xanthakis, V., Lewis, G. D., & Nayor, M. (2024). Life's Essential 8 Cardiovascular Health Score and Cardiorespiratory Fitness in the Community. Journal of the American Heart Association, 13(9), e032944. https://doi.org/10.1161/JAHA.123.032944 Kumar, M., Orkaby, A., Tighe, C., Villareal, D. T., Billingsley, H., Nanna, M. G., Kwak, M. J., Rohant, N., Patel, S., Goyal, P., Hummel, S., Al-Malouf, C., Kolimas, A., Krishnaswami, A., Rich, M. W., Kirkpatrick, J., Damluji, A. A., Kuchel, G. A., Forman, D. E., & Alexander, K. P. (2023). Life's Essential 8: Optimizing Health in Older Adults. JACC. Advances, 2(7), 100560. https://doi.org/10.1016/j.jacadv.2023.100560 Life's Essential 8 tools for providers and patient information: https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8 Guest: Jill M. Terrien PhD, ANP-BC Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com
Hypertension isn’t a snapshot—it’s a movie, and most of us are missing the plot. Technology can outpace tradition when it’s patient-first, not doctor-first. This conversation will break new ground by flipping the hypertension narrative from a dry medical topic to a human behavior puzzle—cracking why we ignore what kills us and how tech can jolt us awake. Unlike other podcasts where Dr. Shah might recite Hilo’s specs or his CV, here he’ll wrestle with the messy realities of healthcare inertia, his own career gamble, and the psychology of change. The fresh angles—his pivot story, the unseen patient barriers, the next wearable frontier—will spark revelations Jay hasn’t unpacked elsewhere. Full show notes: https://bengreenfieldlife.com/bloodpressurepodcast Episode Sponsors: Chroma SkyPortal 2.1: If you’re serious about dialing in your desk light for both performance and sleep, check out the SkyPortal 2.1 at getchroma.co and use code BENGREENFIELD to save 10% on your order. Qualia: Support better aging with Qualia Senolytic—the first-of-its-kind formula designed to help your body naturally eliminate senescent cells. Visit qualialife.com/boundless and use code BOUNDLESS for 15% off your order. BIOptimizers MassZymes: MassZymes is a powerful best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation. Go to bioptimizers.com/ben and use code BEN10 for 10% off your order. ProLon: ProLon's 5-Day Fasting Nutrition Program is scientifically tested and patented to nourish your body while keeping it in a physiological fasted state. Right now, you can get 15% off sitewide, plus a $40 bonus gift, when you subscribe to their 5-Day Program by going to ProLonLife.com/GREENFIELD. MOSH: MOSH protein bars are formulated with nutrient-dense ingredients that support brain and body function. They are a great source of vitamin D and an excellent source of vitamin B12. Head to moshlife.com/BEN to save 20% off plus FREE shipping on the Best Sellers Trial Pack.See omnystudio.com/listener for privacy information.
Now that the dust has settled from Teresa and Luis' new financial and legal woes, we break down just how dire their situation really is or is not, discuss what Luis does to make a living and what the Giudice-Ruelas' plan to do until a year from now when RHONJ maybe, possibly will start production on its next season. Jen Shah's prison release date is moved up again which makes it very likely Ms. Shah will be back on RHOSLC before RHONJ returns to our airwaves. Bethenny Frankel reveals TMI regarding her dating life and offers advice, unsolicited, to the rest of us. RHOC and RHOSLC's new seasons continue to film, RHOBH wraps up and RHOA continues to shine as this return to form season carries on. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: CORNBREAD - cornbreadhemp.com/velvet (30% Off With Code Velvet on Cornbread's Gummies) SPOT & TANGO - spotandtango.com/velvetrope (Use Code Velvetrope To Get 50% Off Your First Order of UnKibble For Your Dog) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) AIR DOCTOR - airdoctorpro.com (Use Code Velvet For Up To $300 Off Today The Best Air Purifier Voted By Newsweek) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices