Podcasts about Fog

Are you stuck in heavy brain fog, unable to get going even though you know exactly what you need to do today? When your list is right there but your mind feels wrapped in cotton wool, this 10-minute guided meditation is your safe sanctuary to clear mental fatigue and gently unlock your momentum.Join clinical hypnotherapist and former frontline paramedic Martin Hewlett for a restorative "coffee break for the soul." Instead of forcing your mind to perform instantly, you will use a steady box breathing rhythm to settle an exhausted nervous system and learn the power of letting a cold engine warm up naturally.What you'll experience in this 10-minute sanctuary:The Box Breathing Pattern: An even, unrushed $3$-second square breath (inhale, hold, exhale, pause) to bring immediate balance to mind and body. The Cold Engine Visualization: A calming mental shift to release the pressure to perform and allow your capability to return naturally. Permissive Affirmations: Reprogramming the subconscious to accept moving slowly while still arriving exactly where you need to be. 3 Daily Caring Tips: Practical hacks to externalize your plans, trigger sensory shifts, and clear away cognitive fog right now. Time Chapters00:00 – Caught in the Morning Brain Fog01:08 – The $3$-$3$-$3$-$3$ Box Breathing Technique03:21 – The Cold Engine Metaphor: Permission to Idle05:09 – Affirmations to Unlock Motion & Focus08:04 – 3 Daily Caring Tips for Mental Fatigue09:01 – Gently Returning to Your Senses09:30 – Martin's Reflection: Shifting My Own Negative Mood TodayMid-Show Content: AffirmationsTo be repeated quietly within your mind during the session: "My mind doesn't need to be sharp before I begin." "One small movement is enough to start the engine." "Fog lifts in its own time; I don't need clear skies to take the next step." "I am allowed to start slowly and still arrive." "My capability returns with motion, not before it." 3 Daily Caring TipsValue the Idle Time: An engine that is already idling warm is significantly easier to drive than one trying to force motorway speeds while freezing cold. Give yourself five minutes of zero-pressure preparation before attacking your day. Externalize the Plan: When your mind is wrapped in cotton wool, stop trying to hold the whole project in your head. Write down or say out loud only the very next physical action your hands need to take—not the entire job. Change the Air in the Room: Brain fog often responds much faster to a sensory shift than a mental one. Break the cognitive loop by opening a window, stepping outside for two minutes, or moving to a completely different room to signal a reset to your senses.Caring CTA & LinksIf you are looking for a structured, deeply supportive path through your anxiety beyond the daily morning fog, take the next step with our specialized course. The Anxiety Circuit Breaker Course: Access five complete, clinical hypnotherapy sessions designed to break the loops of panic and overwhelm for just $67 at calminganxiety.fm. Stream the Entire Sanctuary: Keep the full, ad-free meditation library right in your pocket wherever life takes you by downloading the Anchored app. Thank you for warming up your day with me. As always in everything... mind-love, positivity whenever you can, and your beautiful self—be kind

In this rerelease episode of Narcissist Apocalypse, Brandon discusses Susan Forward and Donna Frazier's book Emotional Blackmail and explains how manipulation can be used to control your choices, relationships, and behaviour. Brandon breaks down fear, obligation, and guilt, also known as FOG, and how these feelings can leave someone feeling helpless, powerless, and afraid to resist. He also explores the six stages of emotional blackmail: demand, resistance, pressure, threats, compliance, and repetition. The episode also examines the four styles of emotional blackmailers: the Punisher, the Self-Punisher, the Sufferer, and the Tantalizer. Through examples of threats, guilt, conditional love, silent treatment, and future promises, Brandon explains how emotional blackmail slowly wears down boundaries and teaches victims that giving in is the safest way to restore peace. This episode is designed to help survivors recognize emotional blackmail, understand why these tactics are so effective, and begin making sense of the manipulation they may have experienced. To purchase a copy of 'Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You' by Susan Forward and Donna Frazier, please click here. If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Saying "yes" means giving up a tremendous amount of control. Today's guest, Adam Tarnow, talks about how his favorite leaders recognize that they dont control results. But will that lack of control make you throw your hands up and not even try? This episode goes into how we can let go of the things we can't control, and still lead effectively.    In this episode, you'll discover…  A key trait to win at home and at work (1:40) Giving up control (4:07) Control your controlables (9:05)  Adam's Story (16:01) The "Fog" (20:50)   Adam's Bio:  Adam Tarnow is a leadership development specialist, keynote speaker, and author of The Fog of Work. With a unique blend of humor, humility, and hard-won insight, Adam helps professionals get out of their own way, navigate complexity, and lead with confidence. A recovering CPA and former public accountant, Adam now heads up the Leadership Development Practice at PeopleWorks International, where he equips leaders to thrive in today's fast-paced, people-driven workplaces. He's spoken to audiences across industries—from manufacturing to professional services to education—and has a gift for making complex leadership ideas simple, practical, and unforgettable. He earned his accounting degree from Clemson University and holds a "Ducktorate" from Disney University (yes, it's real… no, it's not accredited). He's been married since 2003, is the proud dad of two teenage boys, and believes any day is better when it starts with coffee and a New York Times crossword puzzle. Whether he's speaking about leadership, communication, optimism, or culture, Adam's goal is always the same: cut through the noise and help good people become great leaders. Learn more about Adam and his book here.   What's Next?  NEW!! Join the new RISE community. Check out my newest book, 'Rise and Go', HERE!

In this solo episode, Michelle Bader Ebersole shares a personal update on where she is more than six years after losing her husband, Luke, why she's feeling called to shift her focus, and what's next for Widow Goals and beyond. She talks about the reality that grief doesn't disappear—it changes. And while healing isn't about "getting over it," it is about learning to move forward with hope.Michelle also shares a few recent moments that caught her off guard emotionally, why community matters so much, and why she believes authenticity is one of the greatest gifts we can give ourselves and others.Why Michelle is feeling called to focus more on rebuilding life after lossThe story behind her new podcast, Out of the Fog and Into the LightWhy authenticity has become one of her biggest prioritiesThe unexpected ways grief can still show up years laterA powerful church moment that reminded her grief is never completely finishedThe emotions surrounding her daughter's recent car accident and how quickly old fears can resurfaceWhy it's healthy to feel your emotions instead of stuffing them downThe importance of finding your people and building a supportive communityHow widows can start a local Widow Goals support group in their own communityIf this episode encouraged you, please subscribe, leave a review, and share it with someone who needs hope today. Every review helps more people discover that while grief changes us, it doesn't have to define the rest of our story.Book a free grief coaching consultation call with Michelle ⁠HERE⁠Join the Widow Goals Online Community and get Michelle's Widow Goals Course use code podcast for a free monthLearn More About Michelle's Widow Coaching Program HereClick Here to Register for the Widow Goals Fall RetreatClick HERE to learn about the Widow Goals Support Program Click HERE to order Michelle's book Widow Goals: Steps to Finding Peace When You Lose Your SpouseClick HERE to order the Widow Goals WorkbookClick HERE to order the Widow Goals Workbook Leader GuideClick HERE to apply to be a Widow Goals Group LeaderFollow Hayley's Parent Loss Goals Ministry Here on IG⁠⁠Here on FB⁠Click here to be sent an email on the anniversary of your spouse's passing, wedding anniversary, and more Click HERE to review Widow Goals on AmazonBook Michelle as a speakerGo here to see a list of all the areas we have Widow Goals Groups⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here to apply to be a guest on Widowed 2 Soon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Michelle on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowed2soon_/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowgoals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

"Day after day after day, you and I would just wake up and feel like we were underwater. Could not get our head above water, could barely breathe." ~ Pat MilleaWhat does it actually take to survive the "fog of war" years of early parenthood without losing yourself or your marriage?Why might letting go of your own standards, like a spotless house or a specific parenting method, be the healthiest thing you can do for your family?What's the one practice Pat and Kenna almost let slip that ended up holding their marriage together?In episode 105 of This Whole Life, Pat and Kenna Millea open up their playbook for surviving, and even thriving, in the trenches of early parenthood. Drawing on their own experience raising seven kids, they talk honestly about the season a friend once called "the fog of war," the disorienting, sleep deprived stretch where you can't seem to get your head above water.From there, they walk through seven hard won practicals: holding firm to your values when everything feels chaotic, finding your own family's "clean spectrum," knowing when to take advice and when to let it roll off your back, outsourcing what you can without guilt, and protecting the handful of moments each day that actually shape your family's culture.They close with the two habits that quietly hold their marriage together in the middle of it all: going on dates, and praying together daily, even when it's just a Hail Mary before falling asleep.This episode is for anyone in the thick of parenting little kids who has wondered if they're doing it right, or anyone who remembers that season and wants to look back on it with a little more grace.Episode 105 Show NotesReflection QuestionsChapters:(00:00) - Cold Open(00:38) - Welcome, Lightning Round, and Highs and Hards(17:39) - The Fog of War: Why Early Parenthood Feels Like Survival(21:05) - Practical 1: Clarify and Hold Your Values(25:30) - Practicals 2 and 3: Finding Your Clean Spectrum and Filtering Advice(38:39) - Practicals 4 and 5: Outsourcing and Protecting High-Impact Moments(47:10) - Practicals 6 and 7: Dates, Prayer, and Staying Connected(53:12) - Challenge by Choice and Closing PrayerSupport the showThank you for listening, and a very special thank you to our community of supporters!Join our email list and never miss an episode or an eventVisit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

John Carpenter had just made the most profitable independent horror film in history, and his first instinct was to make sure nobody called him a "slasher" director. This episode covers the origins of THE FOG — how a misty afternoon near Stonehenge and a centuries-old California maritime legend gave Carpenter and Debra Hill the blueprint for something deliberately old-fashioned, and how a surprise encounter on a Nashville film set changed the direction of the entire project. We also get into the casting of Janet Leigh alongside her daughter Jamie Lee Curtis, and the coastal shoot that left Carpenter seasick for days. Want the full story without the wait? CinemaShock+ members get extended, ad-free episodes that combine every part into one seamless listen — plus bonus content you won't hear anywhere else. Join at cinemashock.net/plus. CINEMA SHOCK ASSOCIATE PRODUCERS: asotirov | Andy Lancaster | Interzone78 | courtland ashley | curtcake5k | Elton Novara | Jackson_Baker | JoeyP | Jvance325 | KDurden | Lucy Lawson | mcdudely | Nate Izod | RockGokd | John sweet bussy Greaney | Tim G | triplr1478 | Dick Jones | Vlantis01 | MagicBloat | Benjamin Yates Theme Song: "There's Still a Little Bit of Time, If We Hurry and I Mean Hurry" by Slasher Film Festival Strategy. This episode was written, produced and edited by Gary Horne & Justin Bishop. Image: "Portrait of John Carpenter.jpg" by Kyle Cassidy, licensed under CC BY-SA 4.0. Modified from original. This derivative work is also licensed under CC BY-SA 4.0. For episode archives, merch, show notes, and more, visit cinemashock.net

July 2 marked 1,000 days of the current phase of escalated genocide of Palestinians, particularly in Gaza. The Israeli military continues bombing and murdering Palestinians daily despite a ceasefire and blockading food, medicines, and other supplies from entering Gaza. Clearing the FOG speaks with Dr. Feroze Sidhwa, a trauma surgeon from the United States who has volunteered in Gaza twice and has spoken out about the atrocities being committed there. He reports on the state of the healthcare system and the illegal detention and torture of Dr. Hussam Abu Safiya and other Palestinians. Dr. Sidhwa makes the critical point that the United States is behind and responsible for all of the crimes being committed by the Zionist state. For more information, visit PopularResistance.org.

Widow's Bay - Ep. 404 Welcome to Widow's Bay... we hope you survive your stay! This week the Normies dock their ferry at the creepiest island on television as they dive into Apple TV+'s breakout horror-comedy Widow's Bay. From cursed coastlines and small-town secrets to supernatural folklore, lovable weirdos, and one increasingly overwhelmed mayor, the hosts unpack what makes this eerie series such an addictive blend of laughs and nightmares. Is Widow's Bay the next great spooky comfort show? Which monsters, mysteries, and memorable moments had us hooked? And just how long would any of us last after the fog rolls in? Grab your raincoat, ignore the warning signs, and join us for an unforgettable trip to Widow's Bay—only on Normies Like Us! Insta @Normies_Like_Us https://www.instagram.com/normies_like_us/ @_j__a___c___o__b_ https://www.instagram.com/_j__a___c___o__b_/ @Mike_Has_Insta https://www.instagram.com/mike_has_insta/ https://letterboxd.com/BabblingBrooksy/ https://letterboxd.com/hobbes72/ https://letterboxd.com/mikejromans/

On this weeks KPK episode Fog and JT were in the middle of taking a trip down memory lane when they decided to just turn the mic on and do an impromptu episode on their favorite hotels they've stayed in. So tune in and see what random hotel experiences we've stayed in on our many kpop adventures! What is your favorite hotel to stay in when you go on a trip?Come Join the Discord!https://linktr.ee/kpopkimchi101?utm_source=linktree_profile_share<sid=e6bef5ad-34ee-46a0-8d35-df5b7df11528 Hosted on Acast. See acast.com/privacy for more information.

Hang out with Shawn (The Butcher) and Vertebrae33 as they enter into The Fog.What are you doing on April 21st? What is going on with this curse? Are these the most polite pirate ghosts ever?! Tom Atkins is at it again.https://www.amazon.com/shop/vertebrae33?ref_=cm_sw_r_cp_ud_aipsfshop_KG6FVG5MFX63RJN46YSMBuy our shirts at: https://inmadness.com/Check out our Spotify playlist: https://open.spotify.com/playlist/71IoaCGS364P7ecmfnmcys?si=85fd524664784e3dFollow us on Instagram & Twitter at @inmadnesspod. Email us at: inmadnesspod@gmail.com - On YouTube: https://www.youtube.com/@inmadnesspod Hosted on Acast. See acast.com/privacy for more information.

1978, un jeune réalisateur du nom de John Carpenter vient d'opérer un braquage public et critique avec ce qui deviendra le slasher référence par excellence : Halloween.Deux ans auparavant, il avait, dès son premier film Assaut, démontré sa maîtrise du suspens et son amour du western.
Avant d'enchaîner les perles qui firent sa légende, on oublie souvent ce film de l'entre deux qu'est The Fog.
Budgétiser à un million de dollars tout ronds, il est peut-être sa plus belle offrande esthétique, en même temps qu'il constitue une synthèse de son cinéma.
Tout à tour ghost story, slasher mais aussi hommage à l'horreur gothique britannique, il est grand temps que Sep7ième Dimension se penche sur ce joyau noir de la filmographie de John Carpenter.Et on n'oublie pas :

Headline: Nuclear Safety and the Fog of War in Iran Guest: Henry Sokolski Sokolski examines reports of strikes near Iran's Bushehr nuclear power plant, noting that targeting reactors is legal if they serve military purposes. He expresses concern over the lack of a baseline inventory for Iran's centrifuges and enriched uranium, which complicates future nuclear negotiations. (10)LA

Headline: Pacific Watch: High Swells and Beach Controversies in San Diego Guest: Jeff Bliss Jeff Bliss reports from Sail Bay, San Diego, discussing the arrival of massive 30-foot El Niño swells. The conversation covers local beach controversies regarding yoga permits, the upscale enclave of Laguna Beach, and an unusual early-season arson fire in the nearby hills. (1)Headline: Las Vegas Sports Expansion and the "Secret Menu" at In-N-Out Guest: Jeff Bliss Bliss discusses the potential for an NBA team in Las Vegas, possibly named the "Las Vegas Jacks." He also highlights the famous In-N-Out "secret menu," explaining "animal style" burgers and fries. Seattle remains a top contender for a returning NBAfranchise alongside Las Vegas. (2)Headline: The Myth of Birthright Citizenship and the 14th Amendment Guest: Richard Epstein Professor Richard Epstein analyzes birthright citizenship, arguing the 14th Amendment's original intent excluded foreigners. He critiques the concept of "tourist babies" and suggests the president's plenary naturalization powers could be used to restrict entry for pregnant mothers seeking citizenship for their children. (3)Headline: Presidential Immunity and the Legal Challenges Facing Donald Trump Guest: Richard Epstein Epsteindiscusses the Supreme Court's 2024 immunity ruling, distinguishing between official and unofficial acts. He critiques President Trump's private business ventures, like cryptocoin deals, as non-official acts subject to litigation. Epstein also argues that Todd Blanche is disqualified from being Attorney General. (4)Headline: Lancaster County's Economy: Weather Disruptions and Inflationary Pressures Guest: Jim McTagueJim McTague reports on violent thunderstorms in Lancaster County that caused widespread blackouts. Despite the weather, the economy remains resilient, with full hotels and strong retail demand. However, rising gasoline prices and wage-driven inflation are impacting the local community's purchasing power. (5)Headline: Italian Summer: Over-Tourism, Extreme Heat, and the Charm of Bassano del Grappa Guest: Lorenzo Fiori Lorenzo Fiori describes record-breaking heat and humidity in Italy, suggesting tourists visit Bassano del Grappato avoid crowds. He discusses the historic Palio horse race in Siena and recommends enjoying grappa with chocolate and ciabatta bread while overlooking the beautiful Dolomite mountains. (6)Headline: Strategic Stability and the Erosion of the Nuclear Taboo Guest: Peter Huessy Peter Huessy explores the weakening nuclear taboo, noting Putin's near-use of tactical nukes in Ukraine. He contrasts this with historic deterrence during the Cuban Missile Crisis, where Kennedy provided Khrushchev a "way out." Huessy emphasizes that hybrid warfare now complicates traditional deterrence strategies. (7)Headline: The Value of Deterrence in a Proliferating World Guest: Peter Huessy Huessy argues that the U.S. nuclear umbrella remains vital for protecting allies like South Korea from North Korean aggression. He asserts that nuclear weapons are cost-effective compared to massive conventional forces. Without a credible deterrent, reckless actors are more likely to trigger catastrophic global conflicts. (8)Headline: The New Space Race: Chinese Advances and Orbital Threats Guest: Henry Sokolski Henry Sokolskidiscusses China's Long March 10B booster, which successfully demonstrated first-stage recovery. He warns about potential nuclear mines in orbit and the challenge of verifying them. Additionally, Russia and China are reportedly collaborating to disable the Starlink satellite network in Ukraine. (9)Headline: Nuclear Safety and the Fog of War in Iran Guest: Henry Sokolski Sokolski examines reports of strikes near Iran's Bushehr nuclear power plant, noting that targeting reactors is legal if they serve military purposes. He expresses concern over the lack of a baseline inventory for Iran's centrifuges and enriched uranium, which complicates future nuclear negotiations. (10)Headline: Main Street Resilience: Small Business Success in 2026 Guest: Gene Marks Gene Marks reports that American small businesses are thriving, with strong consumer spending and rising revenues. He notes that wages are outpacing inflation, contributing to historical levels of personal wealth. While some use AI for content, most businesses still avoid AI for core transactions. (11)Headline: AI Productivity vs. Headcount in the Small Business Sector Guest: Gene Marks Marks argues that AI is not replacing workers but rather increasing productivity for existing staff. He highlights innovative applications like the "AI Shop Advisor" at The Vitamin Shoppe and automated inventory management tools like Zenput. Small businesses continue to face a shortage of labor. (12)Headline: The Secretive Construction of Iran's Pickaxe Mountain Guest: Andrea Stricker Andrea Stricker warns of a deeply buried nuclear site at Pickaxe Mountain, which may house advanced centrifuges. The facility is located two-thirds of a mile underground, making it extremely difficult to disable via airstrikes. Stricker recommends the U.S.demand IAEA inspections to verify compliance. (13)Headline: Latin America's Shift Toward Democratic Capitalism Guest: Conrad Black Conrad Black observes a "tidal wave" of reform across South America as nations reject left-wing "gangster" governments in favor of market economies. He highlights the success of Colombia's President Abelardo De La Espriella, a Trump ally. This regional shift is significantly influenced by Trump's economic model. (14)Headline: SETI Protocols and the Scientific Search for Extraterrestrial Life Guest: Michael Garrett Michael Garrett introduces updated SETI protocols for handling potential contact with extraterrestrial intelligence. The guidelines emphasize the scientific method and verification to avoid false alarms. Garrett suggests searching for machine technology or waste heat from advanced civilizations across the electromagnetic spectrum. (15)Headline: SETI vs. UAPs: Distinguishing Science from Folklore Guest: Michael Garrett Garrett clarifies that SETIfocuses on astronomy, not atmospheric phenomena like UFOs or UAPs. While supportive of UAP research to understand drones or rockets, he remains skeptical of extraterrestrial visits. These updated guidelines aim to assist astronomers who might stumble upon technological signatures. (16)Each segment now runs as a single paragraph, headline through tail.

David has taken the reins of the podcast for the month and is subjecting Justus to remakes of John Carpenter classics. We're kicking things off with The Fog, a spooky seaside tale given a mid-2000s update in all the wrong ways. The Horror Master is taking a break this month and cashing checks. It's Carpenter Copycats!The Fog (2005) is directed by Rupert Wainwright and stars Tom Welling, Maggie Grace, Selma Blair, DeRay Davis, and Kenneth WalshMusic: “Fractals” by Kyle Casey and White Bat Audio

As people in the United States mark 250 years since the signing of the Declaration of Independence, stories of the Founding Fathers abound but much of this analysis misses the deeper account of how a decade of nonviolent resistance to the British Empire contributed to independence and was subverted by a military campaign led by oligarchic generals. Clearing the FOG speaks with author and nonviolence organizer Rivera Sun about that period where people used their power through boycotts, protests, and the creation of alternative institutions to become independent, and how this worried the wealthy class, which then wrote a property rights Constitution that was anti-democratic and founded a republic that permitted the ownership of people. For more information, visit PopularResistance.org.

In episode 194 of Cybersecurity Where You Are, Sean Atkinson and Tony Sager sit down with Ed Skoudis, President of SANS Technology Institute. Together, they conduct a mid-year review of 2026 cybersecurity predictions from seven Center for Internet Security® (CIS®) experts, as shared on the CIS website.Here are some highlights from our episode:01:50. Ongoing conversations about improving defense with artificial intelligence (AI)05:19. A trap to avoid: Automating things with AI because we can regardless of utility06:54. Ed's prediction about a near-term transition for AI-enabled vulnerability discovery09:27. How AI agents change the economics around conducting a penetration test11:26. Adversary emulation: A blurry proposition when threat actors use AI to look like anybody14:02. Ed's prediction about threat actors shifting APT profiles within a single attack campaign17:00. The need to systematically rethink cyber defense to support state and local cybersecurity23:34. How adversaries are pivoting to the "authorization sprawl" in light of zero trust efforts29:20. Industry-specific threat intelligence as a way to keep organizations informed32:10. Why a policy isn't the same as security control for operational technology (OT)33:55. Social expectations and public policy objectives around holistic OT security39:52. Compliance as a floor, not a ceiling, that results as a byproduct of continuous security43:43. The need for oversight and confidence in technology as distinct from the "Fog of More"ResourcesEpisode 169: 2026 Cybersecurity Predictions from CIS — Pt 1Episode 174: 2026 Cybersecurity Predictions from CIS — Pt 2Episode 179: 2026 Cybersecurity Predictions from CIS — Pt 3The Myth of Mythos: What It Means For Information SecurityEpisode 189: The Present and Future of AI-enabled PentestingAuthorization Sprawl: The Vulnerability Reshaping Modern AttacksEpisode 188: DBIR 2026 Insights and Collaboration with CISMapping and Compliance with the CIS ControlsMapping and Compliance with the CIS BenchmarksIf you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.

The United States and its allies have escalated their war on Latin America - killing hundreds of fisher people with impunity, invading and kidnapping the President and First Lady in Venezuela, tightening economic blockades, and manipulating elections. Clearing the FOG speaks with Claudia O'Brien-Moscoso of the Black Alliance for Peace Haiti/Americas Team about recent right wing gains in countries such as Colombia, Peru and other countries in retaliation to the popular gains of the Pink Tide and how social movements are fighting back. O'Brien-Moscoso describes the international campaign to build a Zone of Peace in Our Americas. For more information, visit PopularResistance.org.

Four chilling tales converge on one broadcast tonight. Conspiracy to Defraud weaves narcotics agents and deadly foreign intrigue. Then Taboo ventures into Carpathian darkness where village fears of werewolf horror may be terrifyingly real. Menace in Wax transforms a wartime London museum into a murder trap of espionage and hidden messages. Finally, The Whistler drifts through fog-shrouded shores where a harbor killing remains unsolved. Horror fiction anthology meets true crime mystery—expertly narrated supernatural folklore for the darkest hours.Four stories. Four disguises. One broadcast that smiles politely while leading you deeper into the dark.

The Fog of Diplomacy in the Strait of Hormuz. Guest: Colonel Jeff McCausland. McCausland discusses a memorandum of understanding with Iran regarding the Strait of Hormuz and nuclear weapons. He notes the Iranian requirement for reconstruction aid and the release of frozen assets. He also touches on the IDF's continued presence in Lebanon, Syria, and Gaza despite regional negotiations. 11898 GAZA

Conjuro - "Of the Fog of the Sea Feeding Sirens with Human Blood" - Endless Vampyric Conjurations Ariel Kalma - "Voyage Au Centre De La Tête (1975)" - Nuits Blanches Au Studio 116 Chrome - "Open Up (Locust Door)" - Chrome Box The Anaksimandros - "The Bones Tell Me Nothing" - River of Finland Trobar de Morte - "La Era de las Brujas" - Witchcraft Yoshio Machida + Constantin Papageorgiadis - "Experiment no.4" - Music from the Synthi 100 Bruno Battisti D'Amario - "Show Samba" - Library of Sound Grooves: Erotic Vibrations & Bossa Moods from the Italian Cinema Asmus Tietchens - "Bubendey Notturno" - split LP w. Die Form Coil - "Blood From the Air (instrumental)" - The Anal Staircase Ugly Americans - "Mess Me Up" - Who's Been Sleeping... In My Bed Transgression - "Think For Yourself" - Cold World Dayglo Abortions - "Argh Fuck Kill" - Feed Us A Fetus R.N.A. Organism - "Weimar 22" - R.N.A.O. meets P.O.P.O. https://www.wfmu.org/playlists/shows/165741

Send us Fan MailVideo Version HEREFor decades, visitors to Beacon Hill Park reported seeing a woman silently screaming on top of a rock. A figure that shouldn't have been there. It wasn't until months later that the chilling truth emerged, and it was linked to the dreadful murder of a local in Victoria, British Columbia.In this episode of Into the Fog, we explore one of Canada's most baffling paranormal mysteries that appears to be linked to a true crime. The "Silent Screamer" of Beacon Hill Park: A timeline of the sightings.The tragic case of Donna Mitchell and the "Negative Image" doppelgänger.Can a location be haunted by an event that hasn't happened yet?The witnesses who thought they were seeing a living person, only to realise the impossible truth.For more on Peter Laws check out:www.patreon.com/peterlawsor www.peterlaws.co.uk

Sarah is hyped about her new look. We're calling it athletic chic. We learn about a religious festival where people compete to make the most noise, and in so doing, priceless art pieces were destroyed. We find out the details of the world's most expensive home, and Susie wishes the owner a lifetime of pain and agony. Susie's sister is fact checking Sarah about how to deal with a bear sighting, and we just hope we're never in that position because there's some confusion. A gym is being sued because the "grunting" of the members is so loud the neighbors can't get a moment's rest. We lament the death of cursive handwriting and also (the atrocious) spelling of humans. We are mad about horse-drawn carriages. Why do they still exist? But good news--cereal boxes are bringing back toys. Finally! Plus, we hear how scientists discovered that fog is ALIVE. What.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Download HILY Dating App from the App Store or Google Play, or visit https://hily.comGet 60% off your first order, plus free shipping and free treats for life, when you head to https://www.smalls.com/braincandyVisit https://www.carawayhome.com/braincnadypod to take an additional 10% off using code BRAINCANDYPOD on your next purchase.TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.By ingesting this RSS feed for commercial use, you are agreeing to our licensing terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you owe your toxic aging parent everything... or nothing? Clinical psychologist Dr. Lisa Stinson, author of The Obligation Myth: Rethinking What You Owe Your Difficult Aging Parent, joins the show to unpack what happens when a critical, dismissive, or covertly narcissistic parent starts needing care — and why "I do everything" or "I do nothing" was never the real choice. We dig into the specific family roles that get assigned in childhood — the scapegoat, the golden child, the invisible child, and the enmeshed child — and how each one carries a different wound, gets triggered differently, and needs a completely different approach to setting a boundary. Dr. Stinson also breaks down how fear, obligation, and guilt (FOG) get weaponized differently depending on which role you were handed, and why your role can shift as the family system changes around you. If you've ever walked into your parent's house and instantly felt five years old again, this episode will help you understand why — and what to actually do about it. Lisa D. Stinson, Ph.D. is a clinical psychologist specializing in complex PTSD, narcissistic abuse recovery, adult children of dysfunctional families, and the psychology of toxic family obligation. Her expertise was forged through extensive experience as an active-duty Navy psychologist, where she predominantly worked with trauma patients. Dr. Stinson holds both a Master's degree and Doctorate from the California School of Professional Psychology at Alliant International University, following her undergraduate studies at the University of Alaska Anchorage. Substack:  lisadstinsonphd.substack.com Website:  lisadstinsonphd.com The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes and not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case. This material discusses narcissism in general. Renee shares stories from her personal experiences as well as from those she has talked with for several years. Her material does not claim that any specific person has narcissism and should not be used to refer to any specific person as having narcissism. Permission is not granted to link to or repost this material to support an allegation or support a claim that any specific person is a narcissist. That would be an unauthorized misuse of the material and information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hezbollah's Role and the Fog of Middle East Diplomacy. Guest: Jonathan Schanzer. The discussion focuses on Hezbollah as a "wholly owned subsidiary" of Iran, with the IRGC directing its activities in Lebanon. Schanzer criticizes the administration for expecting Israel to adhere to a ceasefire while Iran continues to provoke attacks, labeling the current diplomatic strategy as improvised and potentially harmful. 41920

SCHEDULE JBS, 6-23-2026.1936Alan Greenspan's Legacy and the New Fed Chair. Guest: Elizabeth Peek. This segment reflects on the passing of Alan Greenspan and the transition to Kevin Warsh as Federal Reserve Chair. Peek highlights Warsh's goal to reform data collection and move away from forecasting, favoring real-time data over the traditional, often confusing, communication styles of his predecessors like Greenspan. 1The Resilient US Consumer and AI Infrastructure. Guest: Elizabeth Peek. Despite concerns over tariffs and wars, consumer spending remains robust, fueled by record stock market levels and rising low-end wages. Peek argues against AI alarmism, noting that massive investments in AI infrastructure are creating a surge in blue-collar job demand for skilled trades like welding and construction. 2Critiquing the Memo of Understanding with Iran. Guest: Jonathan Schanzer. Schanzer describes the newly established Memo of Understanding as a "dog's breakfast" that grants the Iranian regime significant sanctions relief and upfront cash. He argues the agreement appears to be an American defeat, particularly regarding the shaky nuclear inspection protocols and the uncertain status of the Strait of Hormuz. 3Hezbollah's Role and the Fog of Middle East Diplomacy. Guest: Jonathan Schanzer. The discussion focuses on Hezbollah as a "wholly owned subsidiary" of Iran, with the IRGC directing its activities in Lebanon. Schanzer criticizes the administration for expecting Israel to adhere to a ceasefire while Iran continues to provoke attacks, labeling the current diplomatic strategy as improvised and potentially harmful. 4Secretary Rubio's Reassurance Mission to Gulf Allies. Guest: Mary Kissel. Secretary of State Marco Rubio travels to the Gulf to reassure the UAE, Kuwait, and Bahrain of U.S. security commitments following Iranian attacks. Kissel criticizes the administration for granting Iran sanctions relief and 60-day exemptions, arguing that the diplomatic effort prioritizes "hope over experience" regarding Iranian nuclear ambitions. 5The Impact of Foreign Policy on Domestic Midterms. Guest: Mary Kissel. Kissel examines whether foreign policy influences American voters, noting it is rare compared to "pocketbook" issues like inflation and interest rates. She warns that adversarial regimes like Iran and China are sophisticated observers of the U.S. electoral calendar and may attempt to influence domestic politics. 6Kevin Warsh's Reformist Vision for the Federal Reserve. Guest: Joseph Sternberg. Sternberg analyzes Kevin Warsh's first FOMC meeting, noting a shift toward shorter policy statements and the removal of the "dot plot" forecasting tool. Warsh is initiating five task forces to reform the Fed's intellectual framework, specifically targeting productivity, data quality, and balance sheet management. 7The Turmoil of British Leadership and the Labour Party. Guest: Joseph Sternberg. This segment explores the potential replacement of Keir Starmer with Andy Burnham as UK Prime Minister. Sternberg argues that Labour's struggles go beyond charisma, involving a lack of clear economic direction and the failure to address core voter concerns like the broken NHS and illegal immigration. 8The Geopolitical Chessboard of the Strait of Hormuz. Guest: Gregory Copley. Copley discusses the power struggles within Iran and the strategic card of the Strait of Hormuz. He notes that while the strait is "more or less open," the situation remains in flux, with regional players like Turkey seeking to thwart Iranian ambitions in the Mediterranean. 9Xi Jinping's Strategic Outreach to North Korea. Guest: Gregory Copley. Xi Jinping's visit to Pyongyang is seen as a move to reassert Chinese influence over North Korea as Kim Jong-un shifts away from communist identity. Kim is positioning himself as an equal to Xi while strengthening his ties with Russia, creating a complex ideological shift in the region. 10British Political Fragmentation and the Immigration Crisis. Guest: Gregory Copley. Britain has seen seven prime ministers in ten years due to political fragmentation over illegal immigration and European relations. Copley suggests that the Labour Party is failing to represent the British working class, which favors traditional values and stricter border controls, leading to a rise in alternative parties. 11The Crown as a Symbol of British Identity. Guest: Gregory Copley. Amidst political instability, King Charles III is viewed as a dynamic symbol of national dignity and continuity. The segment discusses the King's role in stabilizing the United Kingdom following Prime Minister Starmer's resignation and managing sensitive royal family matters to preserve the image of the monarchy. 12Recovering the Original Understanding of Unalienable Rights. Guest: Peter Berkowitz. Berkowitz reflects on the 2019 Commission on Unalienable Rights, which sought to ground human rights in the American founding tradition. The commission aimed to counter the "proliferating industry" of rights that often serves partisan progressive ends, emphasizing the Universal Declaration of Human Rights' original austere framework. 13Unalienable Rights and the Challenge of Foreign Policy. Guest: Peter Berkowitz. This segment discusses applying founding principles to modern diplomacy, specifically condemning the Chinese Communist Party's crimes against the Uyghurs. Berkowitz argues that despite economic entanglements, the United States must maintain its dedication to universal principles and use its diplomatic toolbox to address massive human rights violations. 14The Strategic Failure of the Iran Memo of Understanding. Guest: Thaddeus McCotter. McCotter analyzes the Memo of Understanding, highlighting unresolved issues like the Strait of Hormuz and the $80 billion war funding request. He argues the administration is trying to make kinetic action palatable to voters while failing to secure meaningful concessions on Iran's nuclear program or its sponsorship of terrorism. 15The Republican Fissures and Potential Third-Party Movements. Guest: Thaddeus McCotter. The discussion centers on Tucker Carlson's potential departure from the Republican Party over foreign policy disagreements. McCotter suggests this reflects deeper fault lines within the MAGA base, where isolationist tendencies and dissatisfaction with the administration's relationship with allies like Israel could lead to future political discord. 16

The U.S. decision to restrict access to some of Anthropic's latest AI models over national security concerns directly affects EU-U.S. cooperation in cyberspace.  Rym Momtaz, Raluca Csernatoni, and Louise Marie Hurel discuss what this means for Europe's strategic autonomy and technological sovereignty. [00:00:00] Intro, [00:01:01] The Securitization of Frontier AI, [00:18:12] Different Access Levels to Frontier AI Models, [00:26:04] Government vs. Public Access to Frontier AI. Raluca Csernatoni, June 23, 2026, “Europe Needs a Strategy for its Turn to New Defense Tech,” Strategic Europe, Carnegie Europe. Louise Marie Hurel, June 22, 2026, “Gatekeeping the Frontier: When AI Access Becomes a National Security Concern,” Royal United Services Institute. Louise Marie Hurel, Elijah Glantz, and Daniel Cuthbert, “Developing a Framework for Secure Third-Party Access to Frontier AI,” Royal United Services Institute. Rym Momtaz, ed., May 7, 2026, “Taking the Pulse: Is it Worth it for Europeans to Placate Trump?,” Strategic Europe, Carnegie Europe. Rym Momtaz, May 5, 2026, “Europeans Are Quiet Quitting the United States,”Strategic Europe, Carnegie Europe. Raluca Csernatoni, April 16, 2026, “The Fog of AI War,” Strategic Europe, Carnegie Europe. Louise Marie Hurel, Pia Hüsch, et al., March 16, 2026, “Brief, Bold, and Beautiful? Reactions on the U.S. National Cyber Strategy,” Royal United Services Institute. Raluca Csernatoni, October 3, 2025, “Corporate Geopolitics: When Billionaires Rival States,” Strategic Europe, Carnegie Europe. Raluca Csernatoni et al., September 1, 2025, “Tech Diplomacy 2.0: Examining the Intersections Between Industry and Governments in International Relations,” International Journal of Cyber Diplomacy. Raluca Csernatoni, June 2, 2025, “Can the EU Achieve its Tech Ambitions?,” Carnegie Europe.

The Fog of Diplomacy in the Strait of Hormuz. Guest: Ambassador Hussain Haqqani and Bill Roggio. Guests discuss competing headlines regarding "progress" in US-Iran negotiations and ongoing tensions in the Strait of Hormuz. Ambassador Haqqani notes neither side has achieved its original war aims, while Bill Roggio argues the US lacks the military will to reopen the Strait, leaving Iran with the strategic advantage. 1

As the Obama-era Memorandum of Understanding on US military financial aid to Israel is set to expire, Congress has added a provision to the National Defense Authorization Act for 2027 (Section 224) that would fully integrate the Israeli and US militaries, making the countries mutually dependent and giving the Zionist state full access to US intelligence. Clearing the FOG speaks with Benjamin Freeman of The Quincy Institute about the dangers of this section. For example, the new law would increase the power of the Israeli lobby over US politics, remove any limits on financial support, and end Congressional authority or oversight over aid to Israel. He also discusses what people can do to stop it. For more information, visit PopularResistance.org.

Bill Yount reached financial independence at 60—then froze. His financial advisor confirmed 100% security, yet instead of relief, he felt disoriented fog. The emergency medicine physician who transformed from YOLO spender to 40% saver now struggles with a question that haunts many late starters: if I'm financially free, why can't I leave? Key Topics Discussed 00:05:30 The Wake-Up Call: From YOLO to Financial Awareness Bill's trifecta of mistakes at age 50: being house poor after an underwater renovation, maintaining a single-digit savings rate, and panic-selling stocks at market bottom. A lawsuit became the catalyst for confronting financial reality and transforming to a 30-40% savings rate within a decade. 00:15:00 The Emotional Journey: Anger, Shame, and Transformation Processing the emotional weight of starting late requires confronting anger, shame, and regret. Bill explains how downsizing from material excess created unexpected freedom, and why late starters must do the psychological work alongside the mathematical calculations. 00:22:00 The Partnership: Wife's Role and Family Dynamics Bill's wife became Chief Visionary Officer, returned to work full-time, and they saved her entire income through solo 401(k)s. Their journey debunks the "rich doctor syndrome" myth—25% of physicians at age 60 aren't even millionaires. 00:28:00 The Fog of FI: Reaching the Number and Not Knowing What's Next Sitting across from a financial advisor who confirmed complete financial security, Bill experienced unexpected confusion instead of celebration. This disorienting state—FOGO, or fear of getting out—reveals how identity and emotion don't automatically align with mathematical achievement. 00:35:00 One More Year Syndrome and Identity Struggles Despite being FI, Bill continues working twelve-hour emergency medicine night shifts. He candidly explores identity wrapped up in being a doctor, the meaning derived from patient care, and the difficulty of imagining life beyond the hospital. 00:42:00 The Glide Path: Cutting Shifts and Taking Action After Doc G asked for "one good reason" to keep his current schedule and Bill couldn't answer, he committed to cutting two shifts per month. This gradual approach offers an alternative to the all-or-nothing retirement cliff. 00:50:00 Lessons for Late Starters: Beliefs and Barriers Common limiting beliefs that paralyze late starters include "I'm too far behind," "I don't make enough," and "I don't know enough." Bill emphasizes it's always the right time to start, and the math works the same regardless of income level. 00:58:00 Health, Wealth, and Future Planning A frank discussion about neglecting physical health during wealth accumulation. Bill commits to refocusing on exercise and wellness to minimize the gap between healthspan and lifespan during the "go-go years" of early retirement. 01:05:00 Community, Travel, and What's Next Future plans include traveling to Norway with his sons, speaking at KiwiFi in New Zealand, and an ambitious mission: ensuring every medical resident receives a financial plan by 2035. Notable Quotes Bill Yount: "The emphasis, as we say, on late starter is on the starting and not being late." Bill Yount: "Between stimulus and response is a space. And we need to embrace that space because in that space, we need to regulate and choose our response." Bill Yount: "Relationships compound better than money, I think." Bill Yount: "It's better late than never. And we can catch up to FI together." Ginger: "I think a lot of people say, oh, that person is like me, right? And if they can do it, I can do it." Key Takeaways Track your money completely: Know your net worth, understand expenses, and identify where money goes before creating a plan Implement a reverse budget: Save your target percentage (30-40% if possible) off the top first, then spend the rest according to values Address the emotional work: Process anger, shame, and regret about past mistakes. Forgiveness matters as much as spreads…

Welcome to Widow's Bay! A horror series that takes place in the northeast that somehow isn't a legacy Stephen King IP? Yeet us into the Fog!! Ivan & Red hop on the last ferry to Matthew Rhys's new Apple TV show, Widow's Bay. Also, check out Red & Maggie Tokuda-Hall's podcast, Failure to Adapt, available on Spotify, Apple Podcasts, or via RSS As always: Support Ivan & Red! → patreon.com/boarsgoreswords Follow us on bluesky → @boarsgoreswords.bsky.social Find us on facebook → facebook.com/BoarsGoreSwords

The Bethesda African Cemetery Coalition (BACC) has been fighting for eleven years to stop construction on top of a desecrated African cemetery and to build a museum to honor and educate about the erased history of the death camps that profited from the breeding of African girls, who are buried there, for forced labor. In what is considered a progressive bastion, Montgomery County in Maryland, not a single politician has supported their struggle. Clearing the FOG speaks with BACC co-founder Dr. Marsha Coleman- Adebayo about their efforts on the streets, in legislative bodies and in the courts and why their work is foundational to ending white supremacy. For more information, visit PopularResistance.org. Warning: Sensitive content regarding human trafficking, rape, pedophilia and KKK terrorism. 

The Fog of War, Deception and Catching Up With More Letters Join Jim as he talks about a wide range of topics on this episode!

The Fog of War, Deception and Catching Up With More Letters Join Jim as he talks about a wide range of topics on this episode!

Send us a text or a voicemailA reckless Patreon Supporter goes dangerously rogue to catch a group of hardened podcasters. He explores a corrupt world where the lines between fantasy and reality completely blur. On Episode 724 of Trick or Treat Radio we are joined by Joshua Libre for the June Patreon Takeover! Josh has selected the films; To Live and Die in L.A. from director William Friedkin, and The Convent (2000) from director Mike Mendez for us to discuss! We also find out what a four robot lion Voltron would look like, learn what horrifying selections have been curated on our Tubi recommendations, and we react to trailers for the films; Fall 2: Deadpoint, and Night Nurse. So grab your bags of neon blood, make sure to have unique serial numbers on your counterfeit money, and strap on for the world's most dangerous podcast!Stuff we talk about: George A. Romero, Day of the Dead, Tom Savini, Scream Factory, Cine-Strange, AI upscaling, Voltron, forming the blazing sword, a one-armed Jack Palance push-up, City Slickers, Rescue from Gilligan's Island, Martin Landau, The Professionals, Qui-Gon Libre, The Covenant, Tubi or not Tubi, Megan is Missing, Salo, Massage Parlor Murders, Debbie Does Demons, A Clockwork Shining, Donald Farmer, 8 1/2, Fellini, Amityville Spa, Bob Kraft, Donna Speir, Ted Lasso, World Cup, The Oblong Box, E.T. The Extraterrestrial, Humongus, Witchcraft 4: The Virgin Heart, Jurassic Park, Blink, The Chronicles of Riddick, Open Water, The Stepford Wives, The Originals, The Vampire Diaries, Shia Lebouf, The Transformers, Joshua Jackson, Shutter, Fringe, The Facts of Life, being a Cloney, Peter Dinklage, The Toxic Avenger, Adrienne Barbeau, The Fog, Creepshow, Escape From New York, Open House, Back to School, Young Frankenstein, Gene Wilder, Richard Todd, The House of Long Shadows, Sly Stallone, Fall 2: Deadpoint, The Spierig Brothers, My Bloody Valentine, Undead, Bad Taste, Night Nurse, Masters of the Universe, Wang Chun, Laura Branigan, To Live and Die in L.A., Willem Dafoe, William Friedkin, William Peterson, Michael Mann, Cruising, Al Pacino, Sorcerer, Sirat, American Ninja, Dead Stockwell, Quantum Leap, Steve James, Griffin Dunne, Asia Argento, the history of the Secret Service, Invasion USA, Die Hard, Cobra, Barton Fink, John Turturro, Oliver Stone, Natural Born Killers, John McTiernan, Neon Demons, The Convent, Mike Mendez, Dead Alive, Evil Dead II, Night of the Demons, Nunsploitation, Hokum, Patreon Takeover, Iron Lung, Backrooms, CSI DSO, Brian May, I'm Prince Albert Prince of Eternia, Nipsey Muscle, and the details are a lie.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show

What if the hardest parts of leadership aren't holding you back? What if they're actually preparing you for what's next? In this episode of the Be Worth* Following podcast, we sit down with leadership expert and author Adam Tarnow to unpack the core ideas in his new book, The Fog of Work. We explore why middle management leadership can feel like living in a foggy valley between competing pressures, unrealistic expectations, and constant uncertainty. From there, we dig into how to create a path forward that is both productive and developmental. While middle management leadership is the context of this discussion, Adam's concepts have remarkably practical application for leaders at every level and in every context. Join us!  

                                                    BLACK SHIRT MIXTAPE                                                       **Episode 123**                                                                                                                                                                Join host Jesse Karassik aka @heyyyyy_jesse as he takes you on a 2 hour sonic journey playing mixtape inspired tracks in a variety of genres- all for your listening (dis)pleasure!   Tracklisting: 1. Season 2 Weight Loss...Harry Styles 2. hate that i made you love me...Ariana Grande 3. Dad is a Bird...Abbreviations 4. Ledge Stone Point...Judge Roy Scream 5. Miramar (The Beautiful Rain)...Judge Roy Scream 6. Cool Buzz...Violet Grohl 7. Dracula (JENNIE & Boys Noize Remix)...Tame Impala 8. Severed...The Decemberists 9. Trying Times...James Blake 10. Punching The Flowers...Death Cab for Cutie 11. Head Over Heels (Talamanca System Tribal Persuasion Remix)...Tears for Fears 12. Black Swan...Thom Yorke 13. Shipwreck...Modeselektor & Thom Yorke 14. Pulk/Pull (True Love Waits Version)...Radiohead 15. Cuttooth...Radiohead 16. Worrywort...Radiohead 17. Fog...Radiohead 18. Like Spinning Plates...Radiohead 19. X-Tasy...The High Violets 20. Pure...Lightning Seeds 21. I Played The Fool...Micheal Stipe & Andrew Watt  

The 2026 World Cup, taking place in North America, begins on June 11. In the United States, the games will be played in 11 cities from coast to coast with 'security' being provided by federal agencies, including ICE, which have been terrorizing communities, detaining travelers, residents, and citizens in inhumane conditions, and committing violence with impunity. The Anti Fascist Football Coalition opposed holding the games in the US to avoid legitimizing a country that supports genocide in Palestine and is waging illegal wars, and is now calling for a boycott. Clearing the FOG speaks with Maria Hernandez, an organizer with UNITE HERE Local 11 in Los Angeles, where stadium workers are still fighting for a contract and assurances of their safety in a space where ICE agents are present, and Ajamu Baraka of the Black Alliance for Peace, who explains the boycott and why we must take the games back from the billionaire class. For more information, visit PopularResistance.org.

When I say this man is a veteran test pilot, I mean he's easily old enough to be comfortably retired. Instead, he's still blasting through the skies at these mind-boggling speeds, testing some of America's most advanced aircraft. He told his amazing life story on a national television program. It's a story of a lifelong adventure in the skies and a long spiritual search here on earth that ended, well, with the pilot of the universe piloting his life. As he concluded his story, he told about an incident where he was sent up in a state-of-the-art aircraft to help a pilot who was in distress. The fog was thick; the weather was dangerous for flying, and a rookie pilot was lost in that fog and unable to get through the weather in a plane that really wasn't equipped for it. Well, Mr. Test Pilot flew close to that imperiled aircraft until he was actually positioned right at its left wing. And then he radioed the desperate pilot and he simply said, “Look to your left.” Then he said, “Now stick with me. Turn when I turn.” Then in a plane so advanced that the veteran said it can make a game out of bad weather, he led his frightened fellow pilot to that glorious point where they broke through the fog and saw the bright lights of that landing strip below them. When they landed safely, well, you can guess. The rookie got out of his plane, he ran to his rescuer, and hugged him as if he had saved his life. Well, he probably had. I'm Ron Hutchcraft and I want to have A Word With You today about “When You're Lost in the Fog.” A pilot lost, in a potentially fatal predicament. His only hope was someone who was equipped with everything needed to bring him safely home. We all need somebody like that. Because we are all, in the words the Bible uses to describe our spiritual condition, “lost.” If we're honest, we know that we really don't know how life's supposed to work, no matter how cool and how together we look on the outside. When it comes to knowing why we're here, which way to go, and most importantly, how to land safely when we die, we're all lost. Our only hope is someone who's equipped with everything needed to lead us safely home; someone who will come beside us and take us the rest of the way through this life and on into the life to come. His name is Jesus, and He came here for all of us lost pilots. He said so in His personal mission statement, which is recorded in Luke 19:10, our word for today from the Word of God. Here's what Jesus said about Himself, “The Son of Man came to seek and to save what was lost.” Notice, He didn't come to start a religion called Christianity or just give us a nice morality to live by. No, He came to rescue us from a spiritual predicament that will be eternally fatal unless we let Him lead us home. We're lost because we took over the pilot's seat that God was supposed to occupy. In the Bible's words, we're “sheep who have gone astray.” And you know what? Lost sheep just don't find their way home. Their only hope is if the Shepherd comes looking for the one who's lost. And Jesus did. He, in His own words, came to “lay down My life for the sheep” (John 10:15). The only person who is equipped to lead you out of the guilt and the death penalty for your sin is the one who took all that guilt; who took all that dying on Himself. That's what Jesus did when He was on that cross. And then, He walked out of His grave under His own power! He's alive right now, and He's pulled up next to you today. That tug you feel in your heart—that's Jesus seeking you so He can save you. He's your only hope, but you've got to admit that. You have to tell Him that and start following where He leads you. Right now you could begin your personal relationship with Him. Tell Him, "Jesus, I'm yours." Listen, would you get to our website the rest of the information; everything you need to know from God's Word about getting home to Jesus is right there - ANewStory.com. You don't have to fly in the fog one more day. You don't have to be lost anymore. Jesus has come close to you today, and He's saying, “Look to Me. I'll get you safely home.” Follow Him.

(After Model Home by Rivers Solomon and Bless the Daughter Raised by a Voice in her Head by Warsan Shire) Hey y'all,While Mike was in Guyana for the first time since 2001, Randie's feelings caught up to her. Tune in as she reveals the real about going No Contact with her family. Brought on by a convo with Drew and the propaganda about No Contact being, “trendy” Randie tells you the truth.No Contact is the bottom. The last resort. Because in the words of Warsan Shire, “No one would leave home unless home chased you.”Who would self-orphan themselves for shits and giggles? Not Ran. Not many people, actually. While one of the best decision she's made for herself, No Contact has left Randie achy and on many days full of grief. So, in this Indie, the shorter half of the BMM podcast invites you to learn what sovereignty of self and freedom has cost and required of her and other Adult Children making the hard decisions to live a life of integrity and courage.Items Mentioned:Model Home by Rivers Solomon, https://bookshop.org/p/books/model-home-a-novel-rivers-solomon/daba1ac77f597af3?ean=9781250397591&next=t Bless the Daughter Raised by a Voice in Her Head by Warsan Shire, https://bookshop.org/p/books/bless-the-daughter-raised-by-a-voice-in-her-head-poems-warsan-shire/e25042b1966c5b0c?ean=9780593134351&next=tThis episode of the Black Millennial Marriage Podcast was edited by Randie Chapman at Wordie Productions www.wordieproductions.comFollow Randie on Substack at little ran aka the Littles' Chronicles https://substack.com/@littleranFollow Randie over on Pagebound https://pagebound.co/users/ranthesolarpunkOther Resources:Out of the Fog website: https://outofthefog.website/Going No Contact with Parents, A Trauma-Informed Choice (Article), https://www.livewellwithsharonmartin.com/going-no-contact-with-parents-a-trauma-informed-perspective/Adult Children of Emotionally Immature Parents (book), by Lindsay C. Gibson, https://bookshop.org/p/books/adult-children-of-emotionally-immature-parents-how-to-heal-from-distant-rejecting-or-self-involved-parents-psy-d-lindsay-c-gibson-psyd/c76b830ed14fe568?ean=9781626251700&next=t Follow us on Social MediaFB: http://bit.ly/BMMonFBIG: http://bit.ly/BMMonIGContactEmail: blackmilmar@gmail.comLeave a voicemail: 770-750-4098P.S. To hang out with us and support our work as independent creators, join us on Patreon at http://bit.ly/JOINBMM there you'll get access to our Discord channel, unedited, edited and ad-free episodes, zoom meetings with us, and more. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us Fan MailAdam Tarnow is a leadership development specialist, keynote speaker, and author of The Fog of Work. With a unique blend of humor, humility, and hard-won insight, Adam helps professionals get out of their own way, navigate complexity, and lead with confidence.A recovering CPA and former public accountant, Adam now heads up the Leadership Development Practice at PeopleWorks International, where he equips leaders to thrive in today's fast-paced, people-driven workplaces. He's spoken to audiences across industries—from manufacturing to professional services to education—and has a gift for making complex leadership ideas simple, practical, and unforgettable.He earned his accounting degree from Clemson University and holds a “Ducktorate” from Disney University (yes, it's real… no, it's not accredited). He's been married since 2003, is the proud dad of two teenage boys, and believes any day is better when it starts with coffee and a New York Times crossword puzzle.Whether he's speaking about leadership, communication, optimism, or culture, Adam's goal is always the same: cut through the noise and help good people become great leaders.A Few Quotes From This Episode"You are being held accountable for outcomes you know you do not fully control.” “I didn't need a new job. I needed a new system for handling the inevitable stress that goes with leadership.” “Your story doesn't have a villain. It just has a valley.” ResourcesBook: The Fog of WorkAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Attend The Global Conference in Toronto, October 28-31.About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic. ♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

The deadliest disaster in aviation history was not caused by a mechanical failure… or even by the fog alone.In 1977, two Boeing 747s collided on a runway at Los Rodeos Airport in Tenerife, killing 583 people. But the real story is far more unsettling. Visibility collapsed. Communication degraded. Assumptions survived. And piece by piece, an entire system drifted out of synchronization.This episode examines how trained professionals, working inside a crowded and increasingly uncertain environment, slowly lost the same understanding of what was happening around them.Not just a disaster story. A lesson in how clarity quietly disappears.If you enjoy thoughtful disaster analysis, hidden systems failures, aviation history, and stories that outsmart the obvious, subscribe and join us.#Tenerife #AviationHistory #PlaneCrash #DisasterDocumentary #AnOunceCHAPTERS / TIMELINE00:00 — The Bomb That Started Everything 02:08 — Diversion to Tenerife 02:28 — An Airport Beyond Its Limits 04:31 — Fog and Fragmented Awareness 06:41 — Pressure Inside the Cockpit 08:16 — Assumptions Begin Taking Over 09:57 — Radio Confusion in the Fog 11:47 — “Is He Not Clear, Then?” 13:17 — Collision on the Runway 14:52 — The Lessons Written in Blood 16:47 — Not Just Fog 18:28 — An OunceCOMPANION EPISODE RECOMMENDATIONThe Attack That Wasn't | When the System Was Wrong https://youtu.be/tyhanM96jAYWhy: Both episodes examine:systems degradation incomplete information dangerous assumptions professionals operating inside uncertainty catastrophic risk emerging from fragmented awareness TAGSTenerife disaster, Tenerife airport disaster, deadliest aviation disaster, aviation history, plane crash documentary, KLM 4805, Pan Am 1736, Tenerife runway collision, aviation disaster analysis, aircraft collision, aviation documentary, disaster documentary, aviation safety, Crew Resource Management, CRM aviation, runway incursion, fog disaster, airport disaster, historical disasters, systems failure, communication failure, disaster analysis, airplane documentary, Boeing 747 disaster, Los Rodeos airport, An Ounce Podcast, aviation accidents, air traffic control, aviation mysteries, aviation tragedy

Our #speakingintongues series covering international language films is nearly to its close, but not before we stop by 18th century rural Austria for a harrowing and emotionally devastating examination of a horror story rooted -- terrifyingly so -- in actual history. THE DEVIL'S BATH is the third film by directors Severin Fiala and Veronika Franz to be covered on the FoG (following Goodnight Mommy and The Lodge). It tells the story of Agnes, newly married, who struggles to navigate her perceived purpose in the world as a wife and (hopefully) a mother. But as her husband's absent affections confuse her and her daily duties overwhelm her and the pressures of the surrounding people oppress her, she begins to slide into what the locals call "the devil's bath" -- or what we might call depression.In that era, the Catholic church condemned suicide as a mortal and irredeemable sin. People who deeply desired to die but did not wish to be sent to hell found a hideous loophole: they would murder someone (often an innocent child) and then confess the crime so that they could be executed following confession and forgiveness. This "suicide by proxy" is documented more than 400 times in this era and this film leans heavily upon historical record for its story. To help us discuss this potent film, we're joined by friend of the show JR Forasteros and his fellow Don't Split Up podcast host (and new FoGger) Adriana Mezquitti.Our episode also features a Patron-only segment (with guest Andrew Nelson) discussing DARK, Season 3, Episode 6. The film, although quite heavy, has moments of profound compassion and a deeply centered humanity. It presents for us a rich conversational opportunity that also has the laughter and thoughtful asides you've come to expect from us. We really hope you're safe and well and we hope you enjoy this week's discussion.If you or someone you know is struggling or in crisis, help is available through the Suicide & Crisis Lifeline.5:05 - Two Questions with Adriana MezquittiPatron Only Segment: DARK, Season 3, Episode 615:28 - THE DEVIL'S BATHSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Only one tanker of oil has been delivered to Cuba this year as the United States imposes a brutal economic blockade enforced through a naval occupation and threats of force. The ramifications are tremendous - industries and transportation have shut down, what little food is available is rotting due to lack of refrigeration and hospitals are unable to provide life-saving care. Clearing the FOG speaks with Medea Benjamin, co-founder of CODEPINK, who has been leading humanitarian delegations to Cuba, about the crisis, retaliation against her and others for their efforts and the possibility of a military invasion. For more information, visit PopularResistance.org.

On this weeks KPK episode Fog and JT decided it was finally time to jump into the survival show R U Next. We've been obsessed with ILLIT and their song It's Me over the last couple weeks so we gave in to the urge to see where the group came from. So tune into this weeks episode to hear their first thoughts and opinions on the show!Come Join the Discord!https://linktr.ee/kpopkimchi101?utm_source=linktree_profile_share<sid=e6bef5ad-34ee-46a0-8d35-df5b7df11528 Hosted on Acast. See acast.com/privacy for more information.

Dr Steph Lay is a folk horror writer, psychologist and researcher, gathering and sharing local stories of the unexplained for a project investigating whether the new city of Milton Keynes might be more haunted than anyone realises. Behind the scenes, she works with Peter Laws on the popular YouTube channel Into the Fog, curating the true experiences sent in by viewers and creating atmospheric artwork to bring the stories to life. Overall, her work brings together stories, psychology and the paranormal, exploring not only why strange experiences unsettle us, but why they matter. In this chat, we talk about Steph's Revenants on the Redway project, the beauty of collecting supernatural experiences, why places don't need to be old to be haunted, and the attraction of parapsychology. Find Steph's blog: https://cityofsecrets.blog/ Check out Dr Ciarán O'Keeffe's parapsychology school: https://theschoolofparapsychology.company.site/ Get your free guide to home protection the folklore way here: https://www.icysedgwick.com/fab-folklore/ Become a member of the Fabulous Folklore Family for bonus episodes and articles at https://patreon.com/bePatron?u=2380595 Buy Icy a coffee or sign up for bonus episodes at: https://ko-fi.com/icysedgwick Find the Fabulous Folklore Bookshop, Icy's social media links, and other useful bits at: http://icysedgwick.com/start-here

Fjord wins the Palme! All of a Sudden's Virgine Efira & Tao Okamoto win Best Actress, the boys from Coward win Best Actor, and La Bola Negra and Fatherland tie in Director. The Cannes Awards are here, and we discuss them all. Plus, we continue to review the reviewers and tally the ovations in Part III of our coverage of the 2026 Cannes Film Festival. BOX OFFICE REPORT: The Mandalorian and Grogu Reviewed - 1:35 Obsession Rewatched - 4:36 CANNES COVERAGE PART III: Fjord wins the Palme and a bunch of independent awards - 9:44 Minotaur takes 2nd - 15:37 A tie in Director between La Bola Negra and Fatherland - 18:03 Netflix Acquisitions: La Bola Negra, Gentle Monster & In Waves - 20:31 Best Actress to Efira & Okamoto from All of a Sudden - 21:40 Best Actor to Macchia & Champagne of Coward & MUBI's Acquisitions - 23:58 The Jury Prize to The Dreamed Adventure - 23:36 Best Screenplay to A Man of His Time - 27:54 Un Certain Regard's FIPRESCI PRIZE & Camera D'or to Benimana - 29:43 Everytime and Elephants in the Fog take 2 other top prizes - 33:58 Past Un Certain Regard Film That Have Gone onto Oscar Noms - 37:47 The Queer Palme goes to Teenage Sex and Death - 38:43 A24's Club Kid scores the largest acquisition price at Cannes - 39:23 Victorian Psycho isn't set in the Middle Ages but has contemporary music - 41:59 Out of Competition Discussions - 46:51 John Travolta's Propeller One Way Night Coach, South Korea's Zombie Film - Colony, Nicholas Winding Refn's Her Private Hell, Andy Garcia's Diamond & Kiyoshi Kurosawa's The Samurai and the Prisoner. The Final Standing Ovations Tally - 55:22 OUTRO: Make sure to follow us on social media as we comment on everything happening in the movie business. https://linktr.ee/mikemikeandoscar

So much for common ground… Buckle up because this week Jillian Michaels sits across from Sam Seder, host of The Majority Report, for a bare-knuckle debate on government waste, Iran, Israel, Russia, Ukraine, DOGE, USAID and more. Nothing was off-limits. If you wanted a polite, coordinated conversation, go somewhere else. This is a full-throated ideological fight. In this episode, they tear into: The Global Health & Foreign Aid Crisis: The dismantling of USAID is front and center — is America's withdrawal from international NGO funding a necessary correction or a catastrophic failure? The debate gets heated fast, with the "last-mile" operational collapse in Uganda and the human cost of overnight co-investment mandates laid bare. The Mamdani-Khomeini Comparison: The Iranian diaspora isn't staying quiet — and this is where things get truly combustible. Jillian comes in swinging, amplifying the voices of exiles who lived through the revolution and are drawing chilling parallels between Mamdani's ideological framework and the Ayatollah's early intellectual positioning and Sam gets outraged. The Iran Conflict & The Fog of War: A fierce legal and ethical battle erupts over the recent strikes in Iran. The tragic Minab school bombing, the possibility of flawed targeting intelligence, and the complex question of civilian protections when military assets are embedded in non-military infrastructure all get put under the microscope. Russia, Ukraine & the NATO Fault Line: With the war grinding into a new phase, they go head to head on whether Western alliance commitments are a stabilizing force or a provocation that made this conflict inevitable DOGE, PBMs, and Domestic Warfare: The heat turns inward to tackle domestic deregulation, the rising influence of the Department of Government Efficiency, and whether the new delinking and transparency rules under the TrumpRx framework are liberating healthcare or creating new corporate loopholes for PBMs to exploit. Two distinct worldviews. Absolute zero consensus. Who held their ground, and who got exposed? Stream the full, unfiltered debate now and drop your thoughts in the comments below. OneSkin: Get 15% off OneSkin with the code KEEPINGITREAL at https://www.oneskin.co/KEEPINGITREAL #oneskinpod Skims: Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/jillian #skimspartner Beam: Visit https://shopbeam.com/REAL and use code REAL to get our exclusive discount of up to 40% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us ask the question if phone addiction is similar to other addictions. In this episode, Cal is joined by the #1 New York Times bestselling author Anna Lembke to explore this question. They dive deep into her book, Dopamine Nation, that captivated readers.  Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Send an email to podcast@calnewport.com.  Video from today's episode:  youtube.com/calnewportmedia (0:00) Am I addicted to my phone (w/ Anna Lembke) (1:04:41) Digital minimalism and good uses for your phone (1:14:31)  AI in academic publishing (1:20:35) What I read (1:24:10) What's coming up Books: What to Make of a Life: Cliffs, Fog, Fire and the Self-Knowldge (Jim Collins) Links: Buy Cal's latest book, “Slow Productivity” at www.calnewport.com/slow  Get a signed copy of Cal's “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/  Cal's monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba? https://internetaddictsanonymous.org/guide-for-newcomers/ Thanks to our Sponsors:  https://www.shopify.com/deep https://www.monarch.com/deep (Use code “DEEP”) https://www.expressvpn.com/deep https://www.cozyearth.com/deep (Use code “DEEP” for 30% off) Thanks to Jesse Miller for mastering and production, Jay Kerstens for the intro music, and Nate Mechler for research and newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From morgue freezer alarms tripping with nobody inside to a Scream-masked figure waving at the security camera, twenty-one workers describe the moments they realized empty buildings are rarely as empty as they look.EPISODE BLOG PAGE (includes sources and transcript): https://weirddarkness.com/AloneOnTheJobFEATURED STORIES IN THIS EPISODE: Complete isolation sounds horrifying, but for people who work alone, it just becomes part of the process. *** Fog and mist are a staple of creating a perfect horror atmosphere. In some cases, such as movies like “The Fog” or “The Mist”, it is the creeping haze that is the danger itself. But then there is the true story from the Florida woods of a supernatural fog bank that appeared to eat people alive. *** How did The Devil's footprint get in a rock in North Carolina? *** One of our Weirdo family members didn't used to believe in the supernatural – but that changed when he insisted that the ghost prove it exists. *** Mysterious fires and moving objects have terrified the residents of a house in central Morocco.CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:03.467 = Show Open00:02:51.044 = Creepy Working Alone Stories00:27:01.430 = A Strange Carnivorous Mist ***00:35:48.414 = Devil's Rock00:39:48.078 = Demanding Proof ***00:41:53.899 = Poltergeist in Morocco00:48:58.487 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“Creepy Working Alone Stories” by Stefanie Hammond fore Ranker: https://tinyurl.com/tuxe6zd“A Strange Carnivorous Mist” by Brent Swancer for Mysterious Universe: https://tinyurl.com/vyveg7a“Devil's Rock” posted at North Carolina Ghosts: https://tinyurl.com/trcpobe“Demanding Proof” by Weirdo family member Christopher Gray, submitted directly to WeirdDarkness“Poltergeist in Morocco” originally posted in Hespress of Morocco, translated by The Fortean:https://tinyurl.com/y8s7glte(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.

NEW BOOK -- The Price of Becoming Buy it -- www.LearningLeader.com/Becoming The Learning Leader Show with Ryan Hawk This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. Jim Collins is the author of some of the most influential business books ever written — Good to Great, Built to Last, and Great by Choice. His concepts have become part of the leadership vocabulary. Level 5 Leadership. The Flywheel. First Who, Then What. The Hedgehog Concept. He spent more than a decade at Stanford as a professor and has advised CEOs, four-star generals, and heads of state. His new book is What to Make of a Life: Cliffs, Fog, Fire, and the Self-Knowledge Imperative. It is the product of ten years of research and is the most personal thing he has ever written. We flew to Boulder, Colorado, to record this one in person with Jim. Key Learnings Jim's grandfather wrote his own death story. Jimmy Collins was a test pilot in the 1930s. He told Jim's grandmother, Dolores, that if he died, she should pull the last chapter from his desk and publish it. He died in a test crash. After the service, she pulled out the chapter. The title was "I'm Dead." The last chapter, written in first person, described the plane coming out of the sky, the screaming wings, the crash. The final words, by his own pen: "I am dead now." For seven decades, his grandmother never cried. When Jim asked her in her nineties to tell the story of his grandfather, she cried and said, "Thank you for that. I've never cried before." She'd been a single mom in the middle of the Depression. Of all the things Jim feels good about in his life, asking her to tell that story before she died at almost 100 years old is one he's most proud of. A cliff is an event that alters the trajectory of your life and forces you to reconstruct everything that comes after. Jim's first big cliff: he lost his father while his father was still alive. Jim's father took the family to San Francisco in the 1960s. They lived a few houses down from Haight Street. When a man was shot dead on their doorstep, Jim's mom moved them to Boulder. They lived in a cold basement with cots and a hot plate. They couldn't afford a Christmas tree, so Jim and his brother rolled a boulder into the basement and called it their Christmas rock. The Greyhound bus moment. In high school, Jim took a Thanksgiving turkey on a Greyhound bus down to New Mexico, where his father was living in an adobe hut with a dirt floor. He had this romantic vision: they'd cook the turkey, share Thanksgiving, bond as father and son. The whole weekend, his father had no interest in him. He spent it trying to convince Jim to convince his grandmother to give him money. On the bus ride home, looking out the window into the fog, Jim realized: there will never, ever be a father there. No male role models. No frameworks. No guidance. "I've got this one life. What do I do with it?" The inflection point in Jim's life is Joanne. They got engaged four days after their first date. He'd admired her from afar for years but never had the courage to ask her out. Once they were together, Jim began a conscious process: I need to become a person worthy of being married to her. He didn't know exactly what that meant or how to get there. But he knew that was the work. Forty-six years later, it's still a never-ending journey. What Joanne does brilliantly: she sees what needs attention. Jim is encoded to hear it. Someone once asked Joanne what she thought Jim's greatest strength was. She said: "Jim takes critical feedback better than any person I've ever met." Joanne sees what needs attention. Jim hears it. Then they adapt and adjust. That's the inner flywheel of their marriage. Circle the wagons together. Guns pointing out, never at each other. When life gets really difficult, whether it's disease or other cliffs. You are always together. Always on the inside of the wagons. Never aimed at each other. Joanne won the 1985 Hawaii Ironman by 92 seconds. With a hamstring injury that limited her running training to 16 miles a week, she came off the bike with a 10-minute lead. Then mile by mile, the lead shrank. Nine minutes. Eight. Seven. With a few miles left, she stopped in the middle of the lava field, massaging her legs, almost pleading with them to run. She looked up at the sky. Then her gaze fixed somewhere down the road. She started to run. You're racing for self-respect. Joanne told Jim afterward: in the end, you're racing to know that you couldn't have run a step faster. Only you'll know. If you know you couldn't have run a step faster, that's actually winning. When Jim writes, he's on the lava fields. When he finishes a book, he wants to know he couldn't have written one sentence better. When you're on the lava fields, this is the moment you want to quit. Don't. Writing is thinking. When the writing isn't working, the thinking isn't clear. Go back to the data. Find the through-line. There are three types of luck: What luck. A cancer diagnosis. A guitar left in an empty house. An event that breaks your way. Who luck. The people who walk into your life. Joanne. Morten Hansen. Jerry Porras. Bill Lazier. Zeit luck. When what you're doing intersects with the surrounding zeitgeist. Jimmy Page was in Surrey when the British rock explosion happened. Luck is an event you didn't cause, with significant consequences, and an element of surprise. The big winners weren't luckier. They had a higher return on luck. What you do with luck events matters more than the luck itself. Bill Lazier: the closest thing to a father Jim ever had. Jim ended up in Bill's class at Stanford because the class he was trying to take was full. The random course-sorting mechanism threw him into the first class Bill ever taught. Pure WHO luck. Jim did not cause that.  Discover your encodings. An encoding is a durable capacity of your intrinsic construction that resides within, awaiting discovery through the experiences of life.  Jim has done over 300 online courses on every imaginable subject. Constitutional law. Napoleon. World War I. The history of China. He started them to learn how to teach. Then his curiosity took over. That's what an encoding looks like in the wild. You have a constellation of encodings. Like stars. When your life captures a bright set of those encodings, you're in frame. When it doesn't, you're out of frame. The same person can look amazing in frame and not very amazing out of frame. The most important finding from this book: don't follow anyone else's advice. Their advice is well-meaning. It may have worked beautifully for them. But it worked for them because it flowed from their encodings. And their encodings are not your encodings. Barbara McClintock and Grace Hopper. Two women who won the Nobel Prize and shaped computer science. McClintock was encoded for solitary work. She didn't even have a phone. She heard about her Nobel Prize on the radio. Hopper was encoded to work through people. She kept a pirate flag in her office and once stole furniture for her team in the middle of the night. Two completely different encodings. What they shared: their lives were in alignment with their encodings. Leadership is the art of getting people to want to do what must be done. It's not a trait. It's a choice. Anyone in any organization can lead, depending on their desire to make a difference. Nobody needs to wait for a title. Ryan's encoding is "the relentless persistence of invitation." Jim observed that Ryan has incredible encodings for what he'd describe as attractive persistence. Not pushy. Not aggressive. But persistent and welcoming. The invitation never goes away. The way you lead should be different from everyone else. Because you are encoded differently. Trust your encodings, not their playbook. Roger Sherman saved the U.S. Constitution. Twice. He created the bicameral legislature compromise. He insisted the Bill of Rights be amendments, not rewrites. Yet most people don't know his name. He almost never spoke. He listened in committees and waited for the precise moment to introduce just the right point to turn American history. Quiet. Behind the scenes. Uncharismatic. Unglamorous. Enormously effective. That was his encoding. You should largely ignore what other successful leaders did. It's marvelous to listen to. It might give you ideas. But everything that worked for them reflected their encodings, not yours. The work isn't to copy their playbook. The work is to discover your encodings and trust them. The color of Jim's fire changed. When he was younger, his fuel was rage, fury, and a sense of terror with no safety net. He used to worry that if he ever lost it, he'd lose his drive. What replaced it was a different kind of fire: the joy of curiosity, of being lost in giant projects, of marvelous conversations, of sharing what he's learned. His drive is higher than ever. It just feels a lot better now. The 3x3 reflective practice. After almost any conversation, teaching moment, or significant interaction, Jim writes down three things that went well and three things he could have done better. He's done it for years. He's now systematizing it. He doesn't pause to celebrate. He pauses to learn quickly and move on. At the top of Jim's notes for this conversation: "The biggest reminder for today, reconnecting with an old friend." That's the celebration. What could be a better celebration than reconnecting with somebody you've had marvelous conversations with? Reflection Questions What is your most significant cliff? What did you reconstruct on the other side, and what are you still rebuilding? What are your encodings? Not what you've been told you should be, but what genuinely flows from your intrinsic construction. When have you felt most in frame? Like Jim with Joanne, is there a person or purpose you are actively trying to become worthy of? What would that work look like this week? More Learning #397: Jim Collins - Creating Your Generosity Flywheel, Make the Trust Wager (Part 1)#398: Jim Collins - Creating Your Generosity Flywheel, Make the Trust Wager (Part 2) #216: Jim Collins - How to Go From Good to Great