Podcasts about rajan

Your gut is running more of your life than you think.I sit down with Dr. Karan Rajan, NHS surgeon, gut health researcher, and one of the clearest science communicators working today, to talk about why fiber is one of the most powerful levers you have for long-term health, how the gut shapes your mood and brain function, and what most people are getting dangerously wrong about protein, GLP-1s, and extreme elimination diets.This isn't a conversation about cleanses or cutting food groups. It's about understanding your gut as a living system that responds directly to what you feed it, within 48 hours.What we explore:- How the gut microbiome directly shapes mood, mental health, and brain function and why diet is often the missing variable in depression treatment.- Why high-protein, low-fiber eating is silently damaging your colon and what the data says about finding the right balance.- What prebiotics, probiotics, and polyphenols actually do inside your body and how to combine them for maximum impact without buying a single supplement.- How GLP-1 medications affect the gut microbiome and why you have to plan proactively for fiber and nutrient deficiencies if you're on one.- Why fasting, spices, and something as simple as eating with your hands can meaningfully shift your gut health and the four lifestyle levers that matter more than any test or supplement.Chapters:00:00 Introduction02:24 Why High Performers Are the Last to Take Care of Themselves07:07 From Gut Surgeon to Microbiome Advocate: Dr. Karan Rajan's Origin Story10:09 The Gut Bacteria Linked to Depression That Antidepressants Ignore14:00 Prebiotics vs Probiotics vs Polyphenols: What Each One Actually Does17:31 How to Add Fiber Without Destroying Your Social Life20:36 The Protein Mistake Even Healthy People Make29:21 How to Optimize the Pregnant Microbiome Before and During Pregnancy33:12 What Your Poop Tells You That Your Oura Ring Never Will43:36 Fasting Windows, Saunas, and What Science Says About Gut Health47:23 GLP-1s Are Changing Your Microbiome: What You Need to Add Back57:06 Why Treating One Organ at a Time Is Failing Patients01:07:27 10 More Grams of Fiber Cuts Colon Cancer Risk by 10%About Dr. Karan Rajan:Dr. Karan Rajan is an NHS surgeon and clinical lecturer who trained in general and colorectal surgery before becoming one of the most trusted voices in online health education. His content, reaching millions across social media, strips medical science down to what's actionable, without losing the rigor. He's the author of This Book May Save Your Life and This Is Vital Information, and the co-founder of Loam, a fiber supplement built on the science he spent years researching. He lives at the intersection of clinical credibility and genuine accessibility, which is a rare and useful place to be.Connect with Dr. Karan Rajan:Instagram: https://www.instagram.com/drkaranrajan/TikTok: https://www.tiktok.com/@dr.karanr–This episode is sponsored by:RITUAL: So sit back and raise a glass to your new evening Ritual with Magnesium+. Save 25% on your first month at Ritual.com/GABBY. TIMELINESupport your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/GABBY to up to 39% off your Mitopure® Gummies. ANNMARIE: Visit https://www.annmariegianni.com/ and use code Gabby for 20% off.TRUE NUTRITION:Get 20% off your first custom blend at truenutrition.com/GABBY with code GABBY–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabriellereece.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Priya Ranjan Mohanty speaks with Manasa Rajan, Co-founder & CEO of Jupiter Meta - a deep tech startup using zero-knowledge proofs and blockchain to deliver privacy-first consumer intelligence.Manasa shares how 60% of internet traffic today comes from bots, making traditional data collection and ad targeting unreliable. Jupiter Meta's solution uses on-device Aadhaar verification (zkKYC) to prove users are real humans without ever storing their personal data. She walks us through their products - Superch (consumer app), Hercules (AI-powered brand intelligence platform), and Poseidon (deep data query tool) - and their recent MoU with the Karnataka government.Chapters:00:00 - Introduction00:33 - Manasa's Background & Entrepreneurial Journey01:33 - Why Jupiter Meta Was Born03:00 - The Data Quality Problem05:35 - 60% of Internet Traffic is Bots08:01 - How Jupiter Meta Solves This08:16 - Zero Knowledge Proof & On-Device KYC10:55 - The Superch App & User Experience13:55 - How Brands Use the Data (Hercules Platform)17:15 - Poseidon: Deep Research & Consumer Insights19:30 - Behavioral Data from Real App Usage21:37 - Is Privacy a Myth? The Decentralized Difference25:04 - Vision: Democratizing Data Access for Entrepreneurs28:08 - Closing Remarks---About ELI Podcast:ELI (Entrepreneur's Live Interviews) brings you inspiring stories from India's startup ecosystem. Real founders, real journeys, real insights.Website: https://eli-podcast.com

Jeff and Jim are back with the May 2026 mailbag, answering listener questions from Amsterdam, Mumbai, Austin, and Berlin. Topics include navigating IAM vendor acquisitions, defending against AI deepfakes in remote onboarding, governing contractor and third-party identities, fixing the leaver process in IGA, and tackling a decade of IAM technical debt. The episode closes with unpopular industry opinions: why RFPs are procurement theater, why rip and replace should be normalized, and why one-throat-to-choke vendor thinking usually backfires.IDPro new member discount: https://idpro.org/idac/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comCHAPTER TIMESTAMPS00:00 Intro and SNL nostalgia03:25 AI model roundup: ChatGPT, Claude, Gemini, and usage limits10:16 Identiverse 2026 and IDPro member discount14:53 Q1: Navigating vendor acquisitions (Isabelle, Amsterdam)24:00 Q2: AI deepfakes in identity verification (Rajan, Mumbai)32:32 Q3: Contractor and third-party identity governance (Caleb, Austin)43:00 Q4: The leaver process and IGA scope gaps (Anonymous)51:10 Q5: Tackling IAM technical debt (Tomas, Berlin)57:00 Normalizing rip and replace01:01:00 RFPs, one throat to choke, and other hot takes01:08:00 Wrap-upKEYWORDSIAM, identity governance, IGA, vendor consolidation, acquisitions, deepfakes, identity verification, contractor management, non-employee identity, technical debt, rip and replace, RFP, joiner mover leaver, leaver process, Identiverse 2026, IDPro, IDAC, Identity at the Center, Jeff Steadman, Jim McDonald

I'm seeing fibre maxxing everywhere right now. And I think it might be one of the few trends actually worth paying attention to.But as always, it's not that simple.This episode is a deep dive into fibre with Dr Karan Rajan, medical doctor and one of the most recognisable health voices online.He's built an audience of over 10 million people across social media, breaking down complex health topics with a mix of evidence, clarity and generous servings of humour.We cover:The benefits of increasing fibre for your skin, brain, inflammation, hormones and moreIs 30g a day enough?Different types of fibres and why diversity is so importantHow much fibre is too much?How to increase fibre without bloatingBest high-fibre foodsHis journey creating a fibre supplement and the controversy around itQuick disclaimer: I ask Dr Karan about his journey creating his own fibre supplement towards the end of the podcast, which is a really interesting process. I'm not affiliated in any way and, as you'll hear, I'm still very much food first, with good quality, third party tested supplements as a top up when needed.More from us

Mitkä ovat ärsyttäviä piirteitä rakkaudessa? Ile huomaa jäätelökioskilla saavuttaneensa rajan, josta ei ole enää paluuta. Hellepäivät, UV-indeksi ja nuorten suhtautuminen aurinkorasvaan kiristävät hermoja, ja kaksikolla on aiheesta omakohtaisia kokemuksia. Käydään myös läpi tuoreimmat futisuutiset ja Ilen ajatus siitä, että työkiireet saattavat viedä hänet hotelliasumiseen. Myös moottoripyöräkausi on avattu, mutta Ileltä puuttuu olennainen asia.Seitsemän hyvää syytä kuunnella. Kuuntele koko UHC:n lähetys arkiaamuisin Radio Cityllä klo 6–11.

Sponsored By: → Santa Barbara Chocolate | CocoaDynamics available at https://SantaBarbaraChocolate.com. Use code DRG20 for 20% off. → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to https://timeline.com/DRG → AquaTru | Go to https://AquaTru.com now for 20% off (your purifier) using promo code DRG. AquaTru even comes with a 30-day best-tasting water guarantee. Episode Description You can eat 30 grams of fiber a day and still be making the wrong choice for your microbiome. Because it was never just about how much you eat. It's about where that fiber is actually fermenting in your colon. Dr. Karan Rajan is a surgeon, gut health expert, and one of the most followed doctors on the internet. He spent years operating on colon cancers and bowel disease before realizing the most powerful thing he could do was hand people the information they were never given. In this conversation he breaks down the gut in a way that will make you want to reorganize your entire kitchen by the time it's over. In this episode, you'll discover:  • Why the old soluble vs insoluble fiber model is outdated and what fermentation geography actually means — and how eating only one type of fiber can cause gas and bloating even when you're hitting your daily target  • Why the protein obsession sweeping wellness culture may be quietly turning your gut bacteria into gremlins, and what happens when your microbes run out of fiber to eat  • How your microbiome can begin to change within 48 hours of increasing fiber intake, and the exact ramp up strategy Dr. Karan uses to avoid the gas and bloating that makes most people quit If you have a gut, this episode is for you. Find Dr. Karan:  Instagram: https://www.instagram.com/drkaranrajan  TikTok: https://www.tiktok.com/@dr.karanr  YouTube: https://www.youtube.com/c/DrKaran Book: This Is Vital Information — https://www.amazon.com/This-Vital-Information-Everything-Embarrassed-ebook/dp/B0FHC36WLD Timestamps: 0:00 - Intro 1:58 - Meet Dr. Karan Rajan: Gut Surgeon Turned One of the Most Followed Doctors Online 3:02 - Rapid Fire: Ground vs. Whole Chia Seeds, the Gut-Skin Axis & How Often You Should Poop  9:03 - Why He Left Surgery to Educate Millions for Free  12:42 - The Microbiome: Medicine's "Dark Matter" (And Who's Really in Control)  15:22 - Could Your Microbiome Be Influencing Who You're Attracted To?  17:47 - The Gut-Brain Axis: Is Mental Health Treatment Missing a Huge Piece?  24:43 - What's Actually Exciting Right Now in Microbiome Science  29:47 - The Breakfast Swap That Changed His Life in Two Weeks  33:08 - Should You Be Eating More Like Your Ancestors?  35:54 - Fast, Medium & Slow Fermenting Fibers: Why It Matters Where Fiber Ferments in Your Colon  40:47 - Psyllium Husk, Chia Seeds & What Most Fiber Supplements Get Wrong  41:57 - The Best Foods for Your Microbiome (According to the Doc Who Studies It)  43:14 - Cooked and Cooled Starch & Why Freezing Bread Actually Works  44:07 - The Truth About Colonics: Helpful or Harmful? 46:41 - Your Microbiome Can Change Within 48 Hours — Here's How to Start  48:01 - The Fiber Fart Curve: Why Gas Is a Good Sign You're Doing It Right  50:33 - Why the Rise in Colon Cancer Is Directly Tied to Fiber Deficiency  51:42 - Too Much Protein, Not Enough Fiber: How You Turn Gut Bacteria Into Gremlins  56:27 - The Book & Why He Never Wants Anyone to Die of Embarrassment Again Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Hindi: Rajan's Rise: From Rainy Setbacks to New Beginnings Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-05-10-07-38-19-hi Story Transcript:Hi: मसूरी की वादियों में, एक सुंदर और शांति भरी जगह पर बसा हुआ है एक आरामदायक केबिन।En: In the scenic valleys of Mussoorie, there is a cozy cabin nestled in a beautiful and peaceful place.Hi: चारों ओर खिले हुए बुरांश के फूल और ऊँची पहाड़ियों का नजारा, बड़ी खिड़कियों से बाहर झांकता दिखाई देता है।En: The blooming buransh flowers and the view of the tall hills can be seen peeking through the large windows.Hi: अंदर की सजावट लकड़ी की पैनलिंग से की गई है और एक गरम चिमनी के पास सब लोग बैठ सकते हैं।En: Inside, the decor is made of wooden paneling, and everyone can sit near a warm fireplace.Hi: वीरवार की सुबह, राजन, सुहानी और मीरा अपनी-अपनी कारों में वहां पहुंचे।En: On Thursday morning, Rajan, Suhani, and Meera arrived in their respective cars.Hi: यह एक सॉफ्टवेयर कंपनी का टीम बिल्डिंग रिट्रीट था।En: It was a team-building retreat for a software company.Hi: हर कोई उस यात्रा को लेकर उत्साहित था।En: Everyone was excited about the trip.Hi: राजन, जो अपनी टीम से पहचान और प्रमोशन की उम्मीद रखते थे, सभी को अपनी प्रतिभा दिखाना चाहता था।En: Rajan, who was hoping for recognition and a promotion from his team, wanted to showcase his talents to everyone.Hi: सुहानी, उनकी टीम लीड, इस रिट्रीट के जरिए टीम के बीच एकता और सहयोग बढ़ाने के लिए विचारमग्न थीं।En: Suhani, their team lead, was thoughtful about increasing unity and cooperation among the team through this retreat.Hi: वहीं मीरा, जो कि टीम में नई-नई शामिल हुई थी, खुद को टीम में फिट कराने के लिए तैयार थी।En: Meanwhile, Meera, who had just newly joined the team, was ready to fit in with the team.Hi: लेकिन, मौसम ने अचानक करवट बदली और बरसात होने लगी।En: However, the weather suddenly changed, and it started raining.Hi: बाहर की गतिविधियाँ रद्द हो गई।En: The outdoor activities were canceled.Hi: सभी का मन उदास हो गया।En: Everyone felt disheartened.Hi: लेकिन राजन ने हार नहीं मानी।En: But Rajan did not give up.Hi: उसने टीम को इकट्ठा किया और कहा, "क्यों न हम कुछ मजेदार और ज्ञानवर्धक गतिविधियाँ अंदर ही करें?En: He gathered the team and said, "Why don't we do some fun and enlightening activities inside?"Hi: "राजन ने एक इनडोर हैकाथॉन का सुझाव दिया।En: Rajan suggested an indoor hackathon.Hi: सभी ने विचार को समर्थन दिया।En: Everyone supported the idea.Hi: यह एक सुनहरा मौका था, राजन के लिए अपनी योग्यता साबित करने का।En: It was a golden opportunity for Rajan to prove his skills.Hi: हैकाथॉन के दौरान, एक मुश्किल समस्या आई।En: During the hackathon, a difficult problem arose.Hi: राजन ने अपना दिमाग लगाया और एक बेहद होशियारी भरा समाधान पेश किया।En: Rajan used his brain and came up with a very clever solution.Hi: उनका यह उपाय सुनकर सभी प्रभावित हुए, खासकर सुहानी।En: Everyone was impressed by his approach, especially Suhani.Hi: सुहानी ने पूरा टीम की तारीफ की और कहा, "राजन, तुम्हारी नेतृत्व क्षमता ने सबको प्रभावित किया।En: Suhani praised the entire team and said, "Rajan, your leadership ability has impressed everyone.Hi: मैं वापस जाकर तुम्हारी विकास की समीक्षा करूंगी।En: I will review your growth when we return."Hi: "राजन को अपनी क्षमता पर यकीन होने लगा।En: Rajan began to believe in his capabilities.Hi: उसे अनुभव हुआ कि टीम के साथ काम करके उसने कितना कुछ सीखा।En: He realized how much he had learned by working with the team.Hi: वह और उसके साथी सब कड़ाके की ठंड में गरम चाय का मजा लेते हुए, चिमनी के पास बैठकर, उस रात को यादगार बनाते गए।En: He and his colleagues enjoyed hot tea in the biting cold while sitting by the fireplace, making the night memorable.Hi: रिट्रीट सफल रहा।En: The retreat was successful.Hi: और राजन अब अपने साधारण से कटॉप केबिन से खुद के और अपने साथियों के करीब आ चुका था।En: And Rajan, close to his humble little cabin, had come closer to himself and his companions.Hi: उसने आत्मविश्वास के नए पंख पा लिए थे।En: He had gained new wings of confidence.Hi: मसूरी की वह होशियार भरी बसंत अब उसके लिए जीवन का नया आरंभ बन चुकी थी।En: That clever spring in Mussoorie had become a new beginning in his life. Vocabulary Words:scenic: सुंदरvalleys: वादियोंcozy: आरामदायकnestled: बसा हुआblooming: खिले हुएburansh: बुरांशpaneling: पैनलिंगfireplace: चिमनीrespective: अपनी-अपनीretreat: रिट्रीटrecognition: पहचानpromotion: प्रमोशनshowcase: दिखानाthoughtful: विचारमग्नunity: एकताcooperation: सहयोगsuddenly: अचानकdisheartened: उदासenlightening: ज्ञानवर्धकhackathon: हैकाथॉनopportunity: मौकाprove: साबित करनाskills: योग्यताpraise: तारीफleadership: नेतृत्वcapabilities: क्षमताcolleagues: साथीbiting cold: कड़ाके की ठंडhumble: साधारणcompanions: साथियों

In this episode of the AI Agent & Copilot Podcast, host Giuseppe Ianni speaks with Parmesh Rajan, VP of Technology for HSO US, live from the AI Agent & Copilot Summit NA in San Diego, California.Rajan explains how organizations are moving beyond experimentation and embedding AI directly into business processes, implementation delivery, and workforce productivity. The discussion highlights a shift from standalone copilots toward operational, production-grade AI agents that deliver measurable outcomes. Key Takeaways AI Embedded in Core Operations, Not Add-On Tools: Organizations are moving from experimenting with AI to embedding it directly into enterprise systems and workflows. As Parmesh Rajan explains, the goal is to shorten complex ERP implementations and integrate AI into core business processes like finance, operations, and customer engagement rather than treating it as a standalone capability. Automation Across the Entire Implementation Lifecycle: HSO is applying AI across the full delivery stack—from gap-fit analysis and solution design to coding assistance and data transformation. This is helping reduce manual effort in traditionally lengthy 12–18 month implementations while improving accuracy and accelerating time to value for customers. Adoption Depends on Workflow Fit, Not Agent Quantity: Industry-specific AI agents are critical for real-world adoption because they align with how users actually work. Examples like automated timesheets and AI-driven expense processing show that success comes from embedding agents into daily workflows, with effectiveness ultimately measured by usage rather than the number of agents deployed. Visit Cloud Wars for more.

Zašto je Viktor platio neverovatnih 300 evra za rani pristup seriji "Senke nad Balkanom 3" i šta se desi kada čovek sa najlepšim glasom Jugoslavije, Igor Brakus i polovina @ObneobRadio ,donese preporuke za najdepresivnije serije na Balkanu? U 79. epizodi Njuz POPkasta donosimo vam ultimativne filmske (muzičke i književne) preporuke! Od maestralne i mračne Pejakovićeve trilogije "Meso, Kosti, Koža", preko novog SF hita "Hail Mary" sa Rajanom Goslingom i brutalnog filma Park Čan Vuka, pa sve do skandala zvanog "Beogradsko poselo na Zappa barci"! Igor Brakus objašnjava zašto nije pročitao knjigu od 12. godine, dok vas mi učimo kako da postanete milioneri preko Indeks fondova. Obavezno ostavite lajk i napišite u komentarima - koja domaća serija je po vama najmračnija?

Katolilaiset eri puolilla maailmaa ovat kummastelleet presidentti Donald Trumpin hyökkäystä paavi Leoa vastaan. Paavi on arvostellut Iranin sotaa, minkä jälkeen Trump on syyttänyt paavia heikkoudesta ja Iranin ydinaseen sallimisesta. Kristittyjä ovat hämmentäneet myös Trumpin some-julkaisut. Yhdessä niistä hän esiintyi tekoälyn luomassa kuvassa Jeesus-hahmona. Hän on myös uhannut koko Iranin sivilisaation tuholla. Ohjelmassa kysytään asiantuntijoilta ja tavallisilta katolilaisilta molemmin puolin Atlantin, onko Trump polttanut toimillaan sillat kristittyihin kannattajiinsa. Lisäksi kirkkohistorian tuntija arvioi, kuinka poikkeuksellisesta selkkauksesta paavin ja Yhdysvaltain presidentin välillä on kyse. Maailmanpolitiikan arkipäivää -ohjelman ovat toimittaneet Jenna Vehviläinen ja Paula Vilén. Äänitarkkailijana on Matias Puumala. Tunnusmusiikki: Petri Alanko, kuva: Tuuli Laukkanen/Yle.

What if you could sell a business, get it handed back to you for $100, flip it again for a profit -and use that whole experience to build something even bigger? That's not luck. That's Qayyum Rajan. In this episode, Jaryd sits down with Qayyum -founder, developer, and holdco builder -who turned a single LinkedIn cold message into a PE exit, watched that same PE firm quietly forget his business existed, bought it back for $100, and relisted it on MicroAcquire while two buyers bid against each other in real time. But here's where it gets really interesting. After the exit, while everyone else was running away from content sites -Google had just torched their traffic with the helpful content update -Qayyum was running toward them. Buying burnt-out founders' blogs for $10K–$50K. Merging them. Building newsletters nobody had touched. Going faceless on YouTube. And quietly turning the whole thing into a cash-flowing media holdco that made back its entire investment in nine months. You'll learn how he evaluates and closes acquisitions in under 24 hours, why "domain authority and love" are his two non-negotiables, what it actually looks like to consolidate three sites under one domain without destroying the traffic -and why he thinks the biggest opportunity in content right now is hiding inside the businesses everyone else already walked away from. Most buyers wait for the perfect business. Qayyum just knows how to read the ones everyone else missed.

In this Extra Slice of The Pie, guest host Ben Krause sits down with Raghuram Rajan, Katherine Dusak Miller Distinguished Service Professor of Finance at Chicago Booth, for a wide-ranging conversation on everything from what 25,000 CEO letters reveal about corporate America's shift from maximizing shareholder value to prioritizing customers and employees, to why communities matter as much as markets and the state, the political equilibrium that determines whether societies thrive or collapse, how inequality drove the 2008 financial crisis, and why AI could create catastrophic outcomes without better support for workers. Rajan reflects on his path from observing development gaps as a child to prescient warnings about financial crises, explains why modern firms are fundamentally about managing power struggles between stakeholders, and makes the case for "inclusive localism," or, empowering communities while keeping borders open to competition.

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Jatketaan Otto Herttuaisen kanssa palomiehen töistä, Rajavartijan urasta, Frontexistä ja peloista! Mitä hommia ne Frontexin hommat oikein on? Entä millaista oli siirtyä Rajavartiolaitoksen erikoisjoukoista palomieheksi, operatiivisesta hommasta toiseen? Miten Otto käsittelee vaikeita ja pelottavia tilanteita eri töissä?Ensimmäinen jakso Oton urasta Rajavartiolaitoksen valmiusjoukkueessa löytyy täältä: https://open.spotify.com/episode/0nOJIdX8rl5XbQBvAAgACL?si=582573a99d014807 Meitä maanpuolustuksen etulinjassa tukee yhteistyökumppanit:Varusteleka - Reserviläisen karkkikauppa ja meidän luotettu huoltopiste jo vuosien ajan - Varusteleka.fiSavox - Kriittisen kommunikaation kärkiosaaja - savox.comSavotta - Huikeita kantojärjestelmiä ja muita varusteita maanpuolustukseen ja ulkonaliikkumiseen - Savotta.fiHaluatko mainostaa podcästissä? Lähettää palautetta? Jopa kehua? Aiheideoita? Laita yhteyskokeilu osoitteeseen Info@mightyfinland.fi Mighty Finland vaatteet: https://www.photonresearchgroup.fi/pages/mightyfinlandToivo M/25 Olutta K-kauppaasi: https://www.k-ruoka.fi/artikkelit/k-kaupassa/ehdotuksestasi-k-kaupan-hyllylleTaistelijan Lehtiö: https://varusteleka.com/products/mighty-finland-modestone-taistelijanlehtio-fiInstagram: @mighty_finland_

In this episode of Eyeway Rubaru, we speak with Rajan, a student and content creator from Bihar, who shares his deeply personal journey of vision loss, resilience, and rebuilding his life.Rajan lost his eyesight at the age of seven due to a severe reaction to incorrect medication. What followed was a life-threatening condition, social stigma, and even people suggesting that his life was no longer worth saving. But his family chose to stand by him and that support changed everything.Today, he is pursuing his education, runs a YouTube channel to teach and spread awareness in an accessible way, and aspires to become a teacher to support others with visual impairment.His story highlights the importance of family support, accessible education, and awareness, especially in regions where resources are limited.Watch the full episode to witness his journey of resilience and self-reliance.If you or someone you know needs guidance on living with vision impairment, call the Eyeway National Helpline: 8800-00-4334To support our work, visit:⁠⁠ www.scorefoundation.org.in⁠⁠

00:00 - Sat Sri Akaal Babbu00:43 - Dr and Babbu have met before?!02:35 - The Jus Reign/Jasmeet era06:12 - How did Babbu and Jasmeet meet?08:30 - Team roles: Were skits planned and scripted?11:44 - Babbu's career background13:00 - Nach Billo & Geeta Brothers ft. Mickey Singh16:22 - Going on tour as the Geeta Brothers18:41 - Animosity with other Punjabi Canadian content creators?21:42 - How did Jasmeet stopping his channel affect Babbu?24:11 - How did Babbu come up with Rajan and Bibi?25:53 - Making the Rajan and Bibi puppets and time commitment30:33.- The message of Rajan and Bibi33:29 - Misunderstood Rajan & salty Bibi34:55 - Is Rajan a reflection of today's entitled kids?35:53 - Today's kids speaking Punjabi37:18 - Content bridging the gap between English and Punjabi40:13 - "Pinglish", Babbu's artistic drawings and Committee clothing44:14 - Late Bloomer Series: Horse Poem & The toilet scene46:15 - Shooting scenes with Jasmeet50:26 - Gaddi Red Challenger & J Statik: the pivot moment57:07 - Babbu's album: Smile With Me58:21 - Was Red Challenger a hard act to follow?01:00:37 - Where did the skit in the album come from?01:01:22 - What led Babbu to do more serious music?01:05:00 - Does Babbu face any criticism for his comedic take on music?01:07:26 - The Mamdani's inauguration backlash01:11:00 - Recency bias skewing the perception of comedy01:13:15 - Does Babbu's Sikh appearance give him a responsibility to behave a certain way?01:14:59 - Do Sikh/Punjabi people expect Babbu to have opinions on Sikh/Punjabi issues?01:16:57 - Does Babbu receive pressure to speak on Sikh issues?01:18:45 - Being criticised for swearing?01:22:35 - Jagmeet and Gurattan Singh and the Canadian politics scene01:24:35 - Review of Babbu's Smile With Me album01:26:12 - How does Babbu curate songs?01:29:18 - Babbu using music as an expressive creative journey 01:30:02 - Babbu's Yin: The Wounded Bird01:34:07 - Being a 'work in progress' as a man 01:36:32 - Babbu ranking his memesCheck Out Babbu's New Album On Spotify: https://open.spotify.com/album/2ArvG5SrYufcz7wMKKFSSRFollow Babbu on Instagram: https://www.instagram.com/babbulicious/Follow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#babbulicious #babbu #jusreign #latebloomer

We're following all of the gut health advice on the internet and our guts feel maybe worse than ever. We're bloated, we're constipated, AND all of the videos we're watching are contradicting each other. Do we have leaky gut? Should we be fibermaxxing? Why does the fiber make us fart so much?  On the Liz Moody Podcast, we're always looking for the real science that can actually change our lives, so today I'm joined by Dr. Karan Rajan, an NHS surgeon, who has worked with the UN, World Health Organization, and British Red Cross.  We're ranking gut health advice from social media, from the best advice to the advice you should definitely ignore.

Dr. Karan Rajan is an NHS surgeon, gut health specialist, founder of LOAM, and host of the Dr. Karan Explores podcast. He joins the show to explain why so many people are constantly bloated, reacting to foods, and being told it's “normal”—and what's actually going on in your gut.We break down the truth about “leaky gut,” the fiber deficiency epidemic, and how your microbiome is directly influencing your hormones, mood, and skin. Dr. Rajan also shares why many gut health trends are overcomplicated or misguided—from over-reliance on probiotics to restrictive protocols like low FODMAP—and what actually moves the needle when it comes to digestion.You can find Dr. Karan Rajan on Instagram @drkaranrajan and on TikTok @dr.karanr and Loam on Instagram and their website https://loamscience.com/ We also get into:What healthy digestion actually looks likeHow often you should be going to the bathroomCommon causes of bloating (including “healthy” foods)The gut–brain connection and anxietyHow stress and hormones impact digestionWhy fiber is one of the most overlooked tools in healthThe downside of probiotics for some peopleSIBO, elimination diets, and when they go too farLemon water—does it actually help?Parasite cleanses, microbiome trends, and fecal transplantsGLP-1 medications and gut healthIf your gut feels off but you can't figure out why—or you've tried everything and still feel stuck—this episode will give you clarity on what actually matters.This episode is brought to you by:Save 15% off my favorite Red Light Mask from BON CHARGE by using code BLONDE at www.boncharge.com.Visit Nutrafol.com and use code BLONDE for $10 off your first subscription and free shipping.Shop SKIMS Fits Everybody collection at http://www.skims.com/well.Head to paleovalley.com/well or use code well at checkout for 15% off your first purchase. Go to ButcherBox.com/well for $20 off plus free shipping.Visit vuori.com/well for 20% off your first purchase and free shipping on orders over $75. Head to ladder.fit/WELL for a 7-day free trial and $10 off your first month.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Suoraa puhetta johtaa Ruben Stiller. Keskustelemassa Juha Itkonen, Hilkka Olkinuora ja Mika Pantzar. Mika Pantzar nostaa pöytään onnellisuustutkimuksen, jonka kärjessä suomalaiset taas keikkuivat. Tuntuu kuitenkin siltä, ettei tässä maassa haluta hyväksyä suomalaisten johtoasemaa. Podemmeko onnellisuuden huijarisyndroomaa? Juha Itkonen pyörittelee aikamme muoti-ilmiönä pidettyä itsekkyyttä. Esimerkiksi professori Liisa Keltikangas-Järvisen kirja Itsekkyyden aika on myynyt hyvin ja aihe on ollut vahvasti julkisuuden valokeilassa. Itkonen kuitenkin kysyy, olemmeko me todella niin valtavan itsekkäitä? Hilkka Olkinuora pohtii ihmisen kuolemalla ilakoimista. Yhdysvaltain presidentti Donald Trumpin avoin riemu FBI:n entisen johtajan Robert Muellerin kuolemasta oli liikaa jopa hänen omille kannattajilleenkin. Millaisella taktiikalla ritarit suhtautuvat maailmantilaan, jossa mikään ei tunnu olevan enää pyhää?

Today's poem is from Mosaic by Supritha Rajan.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I see the word productivity, it's hard not to see the word product nestled inside it, reminding me again of capitalism. I think we should try to keep whatever we can from getting chewed up — and spit out! — by capitalism. Creativity included. Creativity, especially.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

What if the anxiety you feel walking into a meeting, networking event, or conference isn't a personal flaw, but social anxiety? In this episode, clinical psychologist Dr. Ellen Hendriksen talks about the psychology behind social anxiety and why avoidance keeps it alive. She breaks down the belief at the core of social anxiety and tools to challenge anxious thoughts, manage shame, and build confidence even when anxiety is still present. Then, entrepreneur and former LinkedIn executive Arvind Rajan shares what it's like to build a successful career while living with social anxiety. Tune in to learn how to manage social anxiety, build confidence, and show up fully. Check out our sponsors: Northwest Registered Agent - Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/achieverfree Shopify - Sign up for a $1 per month trial, just go to http://shopify.com/anxiousachiever Talkiatry - Head to http://talkiaitry.com/achiever and complete the short assessment to get matched with an in network psychiatrist in just a few minutes. Working Genius - Take the working genius assessment today and get 20% off with code ACHIEVER at working http://genius.com Brevo - Meet brevo, the all in one marketing and CRM platform built to help you connect with customers, boost engagement and grow your business smarter. Go to brevo.com/achiever and use code ACHIEVER50 for 50% off.  In this Episode, You Will Learn 00:00 Why social anxiety is the most common type of anxiety. 02:00 The 2 types of avoidance that keep social anxiety alive. 05:00 What's the difference between generalized anxiety and social anxiety? 07:45 How social anxiety shows up in the workplace. 09:45 The strengths that often come with social anxiety. 14:00 How shame and fear of judgment affect leadership. 18:00 A framework for managing social anxiety. 22:45 When did you realize that you have social anxiety? 24:30 Why forcing yourself through anxiety doesn't always work. 28:30 Why authenticity makes leaders more effective. 31:45 How leaders can build teams that support different personalities. Resources + Links Get Dr. Ellen Hendriksen's book How to Be Yourself HERE Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube  Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Ellen on LinkedIn @ellenhendriksen Follow Arvind on LinkedIn @arvindrajan

Healthcare systems have traditionally been designed around individual encounters, not the patient journey. In this episode of Technovation, Peter High speaks with Rajan Mohan, Chief Marketing and Digital Experience Officer at Ascension Health, about how digital platforms, marketing strategy, and AI are reshaping how healthcare organizations engage patients. Drawing from leadership roles at Marriott International and Qatar Airways, Rajan explains how consumer-grade experience design can transform healthcare delivery. Key highlights include: Why healthcare must shift from encounters to coordinated patient journeys How marketing and digital teams can align around shared growth outcomes The role of AI in expanding healthcare capacity How personalization removes barriers to accessing care Why pricing transparency matters more than faster appointments

The best managers are the ones who never wanted the job. Today, we're talking to Rajeev Rajan, CTO at Atlassian. We discuss why developer joy outperforms productivity as an engineering goal, how the best managers are the ones who never wanted the job, and why every leadership playbook you've built stops working the moment your team grows. All of this right here, right now, on the Modern CTO Podcast!  To learn more about Atlassian, check out their website here.

#943: Join us as we sit down with Dr. Karan Rajan – doctor, health educator, & bestselling author of This Book May Save Your Life & This is Vital Information. Known across social media for debunking viral health trends, he's become one of the most trusted voices in gut & general health. In this episode, Dr. Karan Rajan breaks down the alarming rise of colorectal cancer, how gut health impacts hormonal conditions like endometriosis, the truth about fiber intake, what your GI tract is really trying to tell you, & debunks today's biggest viral health trends.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dr. Karan Rajan click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Shop LOAM at https://go.shopmy.us/p-43749215 and use code SKINNY20 for 20% off!    This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.   This episode is sponsored by Beekeepers Natural's Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order!   This episode is sponsored by The American Beverage Association Visit http://goodtoknowfacts.org for more information.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.   This episode is sponsored by Ollie Go to http://ollie.com/skinny and use code skinny to get 60% off your first box!   This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY.   This episode is sponsored by Bobbie If you want to feed with confidence too, head to http://hibobbie.com to find the formula trusted by parents and loved by their babies—700k and counting. Produced by Dear Media

Your email gateway isn't enough anymore, attackers are already inside the workspace through OAuth apps, browser extensions, and account takeover.  In this episode, Ron sits down with Rajan Kapoor, VP of Security at Material Security, to break down the real risks hiding inside Google Workspace and Microsoft 365. They cover how phishing has evolved into full-blown business email compromise, why malicious OAuth apps are the new favorite attack vector, and what security teams, especially lean ones, can do right now to lock down their cloud workspace. Rajan also drops practical advice on passkeys, document sharing hygiene, and why data lifecycle management is a problem no one is solving well enough. Impactful Moments 00:00 – Introduction 03:30 – The current state of phishing 05:30 – Outbound email compromise risk 09:30 – OAuth apps as attack vectors 15:00 – AI agents accessing your workspace 16:00 – Prompt injection is the new SQL injection 18:00 – Allow listing apps immediately 24:30 – Google Workspace vs Microsoft 365 security 27:30 – Custom detections require API expertise 28:00 – Why passkeys matter right now 32:00 – Data lifecycle management for shared docs Links Connect with our guest, Rajan Kapoor, on LinkedIn: https://www.linkedin.com/in/rajankkapoor/ Learn more about Material Security: https://material.security  ___ Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/ Check out our upcoming events: https://www.hackervalley.com/livestreams  Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com   

Today, I am delighted to welcome Dr. Karan Rajan, a gastroenterologist, author, and one of the most prominent health and science creators on social media, with a large and engaged social media following. In our discussion today, we delve into the evolution of fiber, exploring it as a previously overlooked micronutrient, and discussing its chemistry, biology, and the roles of fiber polyphenols, prebiotics, and GLP-1s. We look at satiety and various hormones, and Dr. Rajan shares his take on the increase we're seeing in colorectal cancer. He also clarifies why colonoscopies are safe screening modalities, how women's guts change in midlife, and various other topics, including poop, the Goldilocks effect, the estrobolome, polypharmacy, microplastics, estrogen dominance, medical myopia, and the gut-brain axis. Join us for today's incredibly informative and information-packed podcast with Dr. Karan Rajan. IN THIS EPISODE, YOU WILL LEARN: Why is fiber so important? How fiber fuels the microbiome Some examples of high-fiber foods How fiber and polyphenols support microbial and hormonal balance How fiber supports our endogenous GLP-1 ecosystem Why colonoscopy risks are often misunderstood How perimenopause alters gut motility and appetite What constipation really means  How lifestyle factors like sleep, exercise, sunlight, and medications shape the microbiome Dr. Rajan debunks some common social media misconceptions surrounding the gut-brain axis. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Karan Rajan On the Loam website  Instagram and YouTube On other social media: @drkaranrajan

In this episode of That's So Hindu, Mat McDermott interviews Ravi Rajan, producer of the documentary “Castegate” and Sundar Iyer, one of the engineers at the center of Cisco caste discrimination case. The conversation delves into the allegations of caste discrimination, the subsequent documentary that was produced to document the events, and the broader implications of caste discrimination in the US. The speakers discuss the egregious claims made by the California Civil Rights Department, the political mobilization against Hindu Americans, and the legislative context surrounding SB 403. They emphasize the need for community awareness and action against discrimination, while also highlighting the importance of ethical leadership in politics.Watch: https://castegatethefilm.org/ TakeawaysThe Cisco case involves allegations of caste discrimination and harassment.The documentary aims to document the truth behind the Cisco case.There are significant misrepresentations in the claims made by the California Civil Rights Department.Political mobilization against Hindu Americans is a growing concern.Caste discrimination is being used as a tool to target Hindu Americans.The Civil Rights Department's actions raise ethical questions about government agencies.SB 403 was introduced to address caste discrimination but has controversial implications.Community reception of the documentary has been positive, with awards received.Calls for donations are crucial to support the ongoing efforts related to the film.The fight against discrimination is a collective responsibility for all Americans.Chapters00:00Overview of the Cisco Case02:56The Film's Development and Purpose05:57Behind the Scenes: Documenting the Truth08:39Egregious Claims and Misrepresentation11:42Speculation on Broader Agendas14:45Caste and Identity: A Complex Discussion17:31Statistical Misuse and Its Implications20:52Community Reception and Future Plans23:34Reflections on Pushback and Advocacy28:31Ethical Responsibilities of Leaders31:25Legal Challenges and Civil Rights34:44Caste Discrimination and Legal Implications37:47Racial Dynamics and Social Commentary39:57Cultural Shifts and Societal Reactions43:53Examining Harassment Claims46:31The Allegations of Isolation47:34The Possibility of a Setup49:30Coincidences and Causation50:56Understanding SB 40353:45The Implications of Caste Legislation56:35Political Ethics and Accountability58:40The Broader Campaign Against Hindu Americans01:03:54Calls to Action and Community SupportKeywordsCisco case, caste discrimination, documentary, civil rights, SB 403, Hindu American community, political mobilization, legal implications, anti-Hindu sentiment Hosted on Acast. See acast.com/privacy for more information.

In this episode of That's So Hindu, Mat McDermott interviews Ravi Rajan, producer of the documentary “Castegate” and Sundar Iyer, one of the engineers at the center of Cisco caste discrimination case. The conversation delves into the allegations of caste discrimination, the subsequent documentary that was produced to document the events, and the broader implications of caste discrimination in the US. The speakers discuss the egregious claims made by the California Civil Rights Department, the political mobilization against Hindu Americans, and the legislative context surrounding SB 403. They emphasize the need for community awareness and action against discrimination, while also highlighting the importance of ethical leadership in politics.Watch: https://castegatethefilm.org/ TakeawaysThe Cisco case involves allegations of caste discrimination and harassment.The documentary aims to document the truth behind the Cisco case.There are significant misrepresentations in the claims made by the California Civil Rights Department.Political mobilization against Hindu Americans is a growing concern.Caste discrimination is being used as a tool to target Hindu Americans.The Civil Rights Department's actions raise ethical questions about government agencies.SB 403 was introduced to address caste discrimination but has controversial implications.Community reception of the documentary has been positive, with awards received.Calls for donations are crucial to support the ongoing efforts related to the film.The fight against discrimination is a collective responsibility for all Americans.Chapters00:00Overview of the Cisco Case02:56The Film's Development and Purpose05:57Behind the Scenes: Documenting the Truth08:39Egregious Claims and Misrepresentation11:42Speculation on Broader Agendas14:45Caste and Identity: A Complex Discussion17:31Statistical Misuse and Its Implications20:52Community Reception and Future Plans23:34Reflections on Pushback and Advocacy28:31Ethical Responsibilities of Leaders31:25Legal Challenges and Civil Rights34:44Caste Discrimination and Legal Implications37:47Racial Dynamics and Social Commentary39:57Cultural Shifts and Societal Reactions43:53Examining Harassment Claims46:31The Allegations of Isolation47:34The Possibility of a Setup49:30Coincidences and Causation50:56Understanding SB 40353:45The Implications of Caste Legislation56:35Political Ethics and Accountability58:40The Broader Campaign Against Hindu Americans01:03:54Calls to Action and Community SupportKeywordsCisco case, caste discrimination, documentary, civil rights, SB 403, Hindu American community, political mobilization, legal implications, anti-Hindu sentiment Hosted on Acast. See acast.com/privacy for more information.

Rajeev Rajan (CTO @ Atlassian) shares the leadership playbook he used to transform Atlassian's engineering culture, and how that cultural foundation directly powered the build and launch of Rovo (Atlassian's new AI powered app). We cover how they reduced ship time from 120 days to zero, why “developer joy” is the metric that matters, and how to create a community of developer productivity champions to scale DevEx transformation. Rajeev also breaks down his principles for systematizing autonomy and empowerment, including frameworks for giving direct reports more ownership. Plus, a look at the future of Atlassian's “Systems of Work”! ABOUT RAJEEV RAJANRajeev Rajan is the Chief Technology Officer (CTO) at Atlassian. Rajeev joined the company in May 2022 and is responsible for Atlassian Engineering, IT, Security and Trust, and the Engineering Operations teams. His focus areas include the company's continued transformation to Cloud, Developer Platform, and Product lines. Additionally, he is passionate about continuing to develop Atlassian's world-class engineering organization and making it a top choice for aspiring engineering talent worldwide.A long-time resident of Washington state, Rajeev previously acted as the Vice President and Head of Engineering for Facebook and Head of Office for Meta in the Pacific Northwest Region. Prior to Meta, Rajeev spent more than two decades with Microsoft, first joining as an intern in 1994. During his time there, he worked on many products, culminating in Office 365 where he built and led the team responsible for all of the Cloud Infrastructure for Office 365.Rajeev is married with two children and a spunky yellow lab named Rayna. He is very involved in and passionate about a number of efforts that uplift the local community, ranging from the arts to STEM programs. SHOW NOTES:The "Listening Tour": Grounding leadership in reality and identifying friction points (3:52)The Confluence Editor story: Reducing ship time from 120 days to 0 (6:26)Moving beyond productivity: Why "Developer Joy" is the metric that matters (8:45)Creating a community of Developer Productivity Champions and the power of a Productivity Summit (13:44)Elevating productivity to a company-level OKR and measuring qualitative sentiment (17:12)Leadership framework: Deciding when to "manage through people" vs. "manage through process" (19:05)How to give more direct ownership / responsibility to a DRI (23:03)Alignment conversations about prioritizing developer joy & productivity (24:22)Challenges faced during Atlassian's developer joy transformation journey (26:23)How the "Developer Joy" foundation enabled building Rovo in just 6 months (30:02)The "System of Work": Expanding Jira's utility beyond engineering to finance, marketing, and legal (33:22)Rapid Fire Questions (40:48) This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/5 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you have been dealing with bloating, irregular digestion, sensitivities, or feeling off after meals, this episode will help you understand what your gut is trying to communicate. In today's episode, I sat down with Dr. Rajan Karan, a gastrointestinal surgeon and gut-health researcher who makes complex digestive science feel simple and grounded. We explore why digestion is more than isolated symptoms and how the microbiome functions as a living ecosystem that reflects your stress levels, routines, food diversity, and nervous system patterns. We also discuss the role of fiber, the oral microbiome, healthy transit time, and the small daily habits that genuinely improve gut resilience. This conversation is a reminder that supporting digestion does not require extremes. It begins with accessible, sustainable practices that help your whole body feel more rooted. Dr. Karan Rajan is a board-certified gastrointestinal surgeon and gut-health researcher known for translating complex physiology into practical guidance people can apply right away. What's Discussed: (00:00) How travel throws digestion, routine, and nervous system balance off (03:12) The simple morning rituals that create predictable energy and gut rhythm (05:08) When traditional medicine falls short and why prevention matters more (10:42) The deeper reasons bloating and sensitivities return even with a “healthy” diet (18:27) What fiber diversity really means and how it transforms your microbiome (26:42) How different fibers feed different microbes along the colon (33:15) The truth about stool tests and what they can actually reveal (55:32) Why gut diversity influences cravings, metabolism, mood, and long-term vitality Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.  Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dr. Karan Rajan: Website: https://www.drkaranrajan.com/ Instagram: @drkaranrajan  Youtube: https://www.youtube.com/@DrKaran 

In this episode of CISO Tradecraft, host G Mark Hardy welcomes special guest Rajan Kapoor, VP of Security at Material Security, to discuss critical topics in cloud workspace security. From discussing the increased attack surfaces in cloud environments like Google Workspace and Microsoft 365 to practical solutions for mitigating these risks, Rajan provides invaluable insights into creating a secure cloud office environment. Tune in for expert advice on improving security maturity, managing cloud security tools efficiently, and leveraging modern technology for enhanced protection and reduced dwell time. Whether you're a small enterprise or a large corporation, this episode has actionable insights to help you strengthen your security posture.Check out the Material Security Scorecard to measure your Cloud Office Securityhttps://material.security/workspace-security-scorecardRajan Kapoorhttps://www.linkedin.com/in/rajankkapoor/MITRE ATT&CK® Office Suite platform https://attack.mitre.org/matrices/enterprise/cloud/officesuite/

Vade Vade Rajan, ਵਡੇ ਵਡੇ ਰਾਜਨ (Sri Guru Granth Sahib Ang 672 Sabad 1773)

⚔️ Col. Pavithran Rajan — Are We Already at War? Algorithms, Sovereignty & The Future of India's National Security

En Inde, le Kerala affirme depuis peu en avoir fini avec l'extrême pauvreté. C'est une première parmi les États d'Inde, un pays qui reste encore souvent associé aux scènes de misère. Le Kerala est un État communiste, avec de fortes politiques publiques dans la santé ou l'éducation. Sur place, certains jugent cependant que l'annonce de la fin de la pauvreté est précipitée. De notre correspondant à Kerala, La maison de Rajan et Jayanthi, au carrelage impeccable, a été inaugurée il y a moins d'une semaine. Le couple, qui habite la région montagneuse et tropicale de Wayanad, en Inde, revient de loin.  « J'étais conducteur d'auto rickshaw. Mais durant le Covid-19, j'ai eu un grave accident. Je suis resté en chaise roulante. Ma femme et mes deux enfants ont été soudainement privés de revenus. Nous survivions dans une cabane, sans espoir. Heureusement, le gouvernement est venu nous aider », raconte Rajan. Grâce au programme d'éradication de la pauvreté, Rajan et Jayanthi achètent une mini-échoppe, puis reçoivent un apport pour construire leur maison. Aujourd'hui, le couple relève la tête, comme d'autres, explique un élu local. « Dans le district, nous avons identifié 118 familles comme extrêmement pauvres. Avec notre aide, 22 ont pu construire une maison, six ont eu des terres à cultiver, 43 ont bénéficié d'aide alimentaire, 14 ont pu trouver un boulot, etc. » Sarojini, une femme isolée, en a aussi bénéficié. « J'ai 60 ans et je travaillais dans l'agriculture, en gagnant un peu plus d'un euro par jour. Désormais employée dans des toilettes publiques, je gagne plus de trois euros. Ça a vraiment changé ma vie. » « Plus personne ne fait face à une pauvreté extrême » Le plan contre la pauvreté du Kerala, encore aujourd'hui dirigé par le Parti Communiste, remonte à 1997. En ce mois de novembre, le dirigeant de cet État du Sud affirme qu'il a atteint cet objectif fondamental. « Il y a 50 ans, les chercheurs nous classaient parmi les États les plus défavorisés de l'Inde. Aujourd'hui, plus personne ne fait face à une pauvreté extrême au Kerala », souligne Pinarayi Vijayan. Mais comment définir la pauvreté extrême ? Si la Banque mondiale se base sur le salaire quotidien, le Kerala mélange critères économiques, sanitaires et alimentaires. L'économiste P. R. Kannan déplore un manque de transparence : « Le Kerala avance, c'est indéniable. Mais avant d'affirmer que la pauvreté a disparu, le gouvernement doit publier ses données, sa méthodologie et les experts qui ont encadré ces statistiques. » Les aides du gouvernement échappent aux personnes isolées Nusrath, une élue de l'opposition à Wayanad, nous a emmenés rencontrer des habitants ignorés, selon elle, par les programmes du gouvernement. « Il y a des gens qui, parce qu'ils sont trop isolés, échappent encore aux aides gouvernementales. Si nous, dans l'opposition, validons que la pauvreté a disparu, les budgets vont disparaître alors qu'ils en ont encore grand besoin ! » Pour l'instant, le gouvernement du Kerala n'a pas clairement répondu aux experts et opposants qui jugent qu'il crie victoire trop rapidement.

In this episode, Kayla sits down with Dr. Karan Rajan, who is one of the most followed medical professionals on social media, and he breaks down the gut microbiome like you've never heard before. If you've ever felt bloated after eating fiber, tried keto and felt amazing temporarily, or wondered why your "clean" diet isn't delivering results, this episode is for you.They talk about why fiber is non-negotiable fuel for your gut bacteria, how to gradually increase intake from 10g to 50g+ daily, and the specific prebiotic fibers that matter most. Dr. Rajan shares his daily eating protocol, explains why prebiotics trump probiotics, and reveals the critical differences between male and female microbiomes. You'll also learn his exact protocols for recovering from antibiotics, healing leaky gut and why fasting activates your gut's self-cleaning system. Guest's socials + websiteInstagram: @drkaranrajanWebsite: https://www.drkaranrajan.com/Kayla's social + website:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevity Website: https://www.kaylabarnes.com/Follow Her Female Protocol: https://www.protocol.kaylabarnes.com/Become a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member

Max is joined by Dr. Karan Rajan, medical doctor and one of the internet's sharpest science myth-busters, to break down the real evidence behind bloating, fiber, carnivore, probiotics, and everything the gut-health world keeps getting wrong.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for 20% off sitewide for LIFE (limited-time holiday special).

Your gut controls everything — from your energy and sleep to your immune system and even mood. In this episode of the Vibrant Wellness Podcast, Dr. Alex Carrasco sits down with Dr Karan Rajan, a medical doctor and one of the biggest health & science creators on social media. Since 2020 he has amassed over 10 million followers across Tiktok, YouTube, Instagram & Facebook with his refreshingly frank medical myth-busting and health advice videos which combine education, entertainment and generous servings of dark humour.Together, they explore:

Inside The Kale Logistics WonderworldWriting for the FlyingTypers is a pretty unique experience.You just need to keep your brain connected and let your imagination run: thepages open up in front of your eyes as though you were in a picture movie.Today our inspiration comes from Rajan Subramanian, Chief Product and Chief AI Officer at Kale Logistics. If you hear his name and you think that he is dealing with AI and all the hottest topics that are on today's menu in logistics automation, your picture is there: you are directly plunged in the haunting rhythm of the Sorcerer's Apprentice in Fantasia, the 1940 superb cinematic artwork.  I was curious tounderstand how complicated (or simple in fact) is Rajan's work, delivering top-tier digital products to a vast audience of logistics enterprises.     Rajan Subramanian is a strategic and hands-on technology leader with over two decades' experiencedriving enterprise-scale transformations through innovative digital platforms,unlocking measurable business value with data drive products. He also has deep expertise in data engineering, machine learning and cloud architecture.  With due respect the most interesting idea for us is this one: integrating generative AI to transform complex data intoactionable intelligence. Bridging executive strategy with engineeringexecution, Rajan has helped Fortune 500 organizations across fin-tech,healthcare, communications and supply chain evolve into data-driven, API-first enterprises.

In the age of GLP-1 medications, there's a lot of talk about what causes satiety. Because GLP-1 agonists aid in weight loss by mimicking your body's natural hormones, there are certain lifestyle factors that can naturally activate the stimulation of GLP-1 in your body. Today, you're going to learn about the science of satiety hormones and the truth about the gut-brain connection.  On this episode of The Model Health Show, our guest is world renowned surgeon and educator, Dr. Karan Rajan. You're going to learn about the important connection between the gut and the brain, the science of GLP-1 receptors, and specific foods you can eat to improve your health.   Dr. Karan Rajan has a wealth of knowledge in the realm of gut health, and he has an interesting and entertaining way of explaining things that I know you're going to love. Click play to learn more about satiety, gut health, and how to eat for better health. Enjoy!  In this episode you'll discover: How food can stimulate satiety hormones. (5:33) The two food groups you should eat to improve satiety. (6:43) Why eating healthy fats is critical for increased satiety levels. (10:35) The importance of flavonoids and polyphenols. (10:54) How environmental exposures impact immune health. (19:33) Why perception plays a role in taste. (23:13) The connection between overeating and eating too quickly. (31:45) What to consider about the anti-nutrients in plant foods. (32:58) Which system develops first in the human body. (34:45) The bidirectional connection between the brain and the gut. (35:56) Which foods to eat for better gut health. (45:47) How to add more fermented foods into your diet. (47:37) The role hydration plays in gut health. (55:51) Items mentioned in this episode include: Paleovalley.com/model - Use code MODEL for 15% off!  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  This Book May Save Your Life by Dr. Karan Rajan - Get your copy today!  LoamScience.com - Learn more about helping your microbiome thrive! Connect with Dr. Karan Rajan Website / Podcast / Instagram / TikTok / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Paleovalley, & Pique.  Use my code MODEL at Paleovalley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.

Even though many of us in India immediately think of an eraser when we hear the word rubber, the material has long become an inseparable part of our lives. Yet, like many indispensable everyday items, its history is deeply tied to colonialism and slave labour.With growing concerns about whether we have enough rubber to sustain our future needs, host Sandip Roy speaks with Vidya Rajan about her book Rubber: The Social and Natural History of an Indispensable Substance.Produced by Shashank BhargavaEdited and mixed by Suresh Pawar

Brought to you by the Founders Unfiltered podcast by A Junior VC - Unscripted conversations with Indian founders about their story and the process of building a company. Hosted by Aviral and Mazin.Join us as we talk to Rajan Navani, the Founder of JetSynthesys about their story.Rajan Navani is the Vice Chairman & Managing Director of the JetLine Group of Companies and the Founder & CEO of JetSynthesys. A visionary entrepreneur, he has transformed a 90-year-old family business into a digital powerhouse spanning gaming, esports, music, wellness, and Web3. Rajan is also the founder of the India@75 movement and has served as National Chairman of CII's Young Indians, shaping conversations around India's digital and demographic future.

In this episode, we sit down with Dr. Rajan Suwal, one of Nepal's leading structural engineers, academics, and current President of the Structural Engineers' Association of Nepal (SEANep). As an Associate Professor at the Institute of Engineering (IOE), Pulchowk Campus, Dr. Suwal shares invaluable insights into building safety, fire damage repair, and retrofitting techniques essential for Nepal's urban future. He begins by analyzing the recent fire damage and explains how houses are inspected and repaired after such incidents. Dr. Suwal dives into the technical aspects of retrofitting—especially the process of repairing Singha Durbar and Parliament after the Gen-Z protest fires. The conversation covers construction grade selection (such as whether 25 grade is suitable for commercial or residential buildings) and how house grades and materials affect insurance claims. Furthermore, he breaks down the fire temperature data, the damage assessment process, and the lessons Nepal must learn from the damage to the Hilton Hotel during the protests. The discussion expands to earthquake-resistant design principles and building maintenance practices that can save both lives and infrastructure in the long run. If you're an engineer, architecture student, homeowner, or policymaker, this episode is packed with expert insights on fire safety, retrofitting, and structural resilience in Nepal. GET CONNECTED WITH Dr. Rajan Suwal: Facebook - https://www.facebook.com/rajan.suwal.1/?_rdr LinkedIn - https://www.linkedin.com/in/rajan-suwal-5aa9b434/?originalSubdomain=np Google Scholar - https://scholar.google.com/citations?user=d3nFYBsAAAAJ&hl=en  

This episode narrates the story of the Maoist terrorist Saket Rajan who was encountered in police action more than 20 years ago. His story is a warning of how Leftist indoctrination pushes generations of youth into anti-national activities. Saket Rajan was brainwashed into Maoism on the campus of the Indian Institute of Mass Communication (IIMC). When he passed away, the whole Leftist - Maoist ecosystem armtwisted the late Karnataka Chief Minister Dharam Singh into celebrating him as a martyr. Prominent members of this ecosystem include Gauri Lankesh, Harsh Mander, Mahashweta Devi, Nandini Sundar and others. Tune into the full episode! Support Our PodcastsIf you enjoyed this episode, please consider supporting The Dharma Dispatch podcast so we can offer more such interesting, informative and educational content related to Indian History, Sanatana Dharma, Hindu Culture and current affairs. It takes us months of rigorous research, writing and editing and significant costs to offer this labour of love.Ways you can Support The Dharma Podcast:* UPI: ddispatch@axl* Wallets, Netbanking, etc.* Scan the QR Code below. Get full access to The Dharma Dispatch Digest at thedharmadispatch.substack.com/subscribe

Today we're sitting down with Rajan Chida - an entrepreneur who turned down a job offer at JPMorgan to build his own path. Instead of taking the traditional 9-5 route, Rajan co-founded Royal Oak Retreat, a luxury cabin experience in Virginia, where he's building more than just a business he's building a lifestyle.We dive into what it's like going against cultural expectations, buying land, building a retreat from scratch, and why betting on yourself can be the most rewarding risk you ever take.New episodes every Monday at 7 am. Don't forget to subscribe, and as always, we love you! Thank you for spending your Monday with us

The Chrisman Commentary Daily Mortgage News Podcast delivers timely insights for mortgage lenders, loan officers, capital markets professionals, and anyone curious about the mortgage and housing industry. Hosted by industry expert Robbie Chrisman, each weekday episode breaks down mortgage rates, lending news, housing market trends, capital markets activity, and regulatory updates with insightful analysis, expert perspectives, and conversations with top professionals from across the mortgage industry. Stay informed, gain actionable insights, and keep up with developments in mortgage banking and housing finance. Learn more at www.chrismancommentary.com.In today's episode, we go through all things from yesterday's Fed decision. Plus, Robbie sits down with Indecomm's Rajan Nair for a discussion on the risks of falling behind in innovation, whether AG(entic)I hype distracts from present issues, and the growing concern over technology power being concentrated in the hands of a few. And we close by looking at what to expect now that the Fed has begun loosening monetary policy.CreditXpert is the all-new credit optimization platform that helps you close more loans. CreditXpert is committed to making homeownership more accessible andaffordable for ALL.

Research continues to confirm how important the gut is for overall health. From energy to immunity and even mood, it all seems to start with the gut. It's no surprise then that the hunt for the next gut boosting hack has exploded in recent years. So, are probiotics really the answer? Or is the fix already sitting on our supermarket shelf? In this episode, Dr. Karan Rajan helps us separate science from marketing hype and shares the simple, evidence-backed changes that can make a big difference to your gut.

For the last 30 years, email security has been stuck in the past, focusing almost entirely on stopping bad things from getting into the inbox. In this episode, Rajan Kapoor, Field CISO at Material Security and former Director of Security at Dropbox, argues that this pre-breach mindset is dangerously outdated. The real challenge today is post-breach: protecting the sensitive data that already lives inside your mailboxes.The conversation explores why we must evolve from "email security" to the broader concept of "workspace security" . Rajan explains how interconnected productivity suites like Google Workspace and Microsoft 365 have turned the inbox into a gateway to everything else Drive, accounts, and sensitive company data. We also discuss how the rise of AI co-pilots will create new risks, as they can instantly find and surface over-shared data that was previously hidden in plain sight .Guest Socials - ⁠⁠Rajan's Linkedin⁠Podcast Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CloudSecPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Podcast- Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security BootCamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are interested in AI Cybersecurity, you can check out our sister podcast -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AI Security PodcastQuestions asked:(00:00) Introduction(02:00) Who is Rajan Kapoor? Field CISO at Material Security(02:38) What is Email Security in 2025? The 30-Year-Old Problem(03:20) The Critical Shift: From Pre-Breach to Post-Breach Protection(04:20) The Rise of Workspace Security: Beyond the Inbox(06:00) Why Focusing on Email is "Not Even Half" The Problem(06:50) Are Microsoft 365 Security Challenges Different from Google's?(09:30) Rethinking the Approach to Email Security(11:40) How AI Co-Pilots Will Exploit Your Over-Shared Data(13:30) A Real-World Attack: From Email to Malicious OAuth App(17:00) How Should CISOs Structure Their Teams for Workspace Security?(19:25) The Role of CASB vs. API-Based Security for Data at Rest(23:10) How CISOs Can Separate Signal From Noise in a Crowded Market(24:45) Final Questions: Home Automation, Career Risks, and Ethiopian Food

Vineet Rajan joins Something For Everybody this week. Vineet is the co-founder and CEO of Forte.  In this conversation, we explore the importance of genuine connections, the balance between inner and outer life, and the significance of mental fitness. We discuss personal experiences that shape our understanding of what truly matters, emphasizing relationships over material pursuits. The dialogue also delves into the distinction between mental health and mental fitness, advocating for proactive approaches to well-being.  - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

As technology advances, the ability of authors and artists to prevent their works from being pirated or misused has become urgent. In this episode, Jacke talks to copyright expert Mira T. Sundara Rajan (The Moral Rights of Authors and Artists: From the Birth of Copyright to the Age of Artificial Intelligence) about the history of copyright law, the concept of "moral rights," and how new legal developments might best protect the human dignity of authors and artists in the twenty-first century. PLUS mystery novelist Radha Vatsal (No. 10 Doyers Street) stops by to discuss her choice for the last book she will ever read. Special Announcement: The History of Literature Podcast Tour is happening in May 2026! Act now to join Jacke and fellow literature fans on an eight-day journey through literary England in partnership with ⁠John Shors Travel⁠. Find out more by emailing jackewilsonauthor@gmail.com or masahiko@johnshorstravel.com, or by contacting us through our website ⁠historyofliterature.com⁠. Or visit the ⁠History of Literature Podcast Tour itinerary⁠ at ⁠John Shors Travel⁠. The music in this episode is by Gabriel Ruiz-Bernal. Learn more at ⁠gabrielruizbernal.com. Help support the show at ⁠patreon.com/literature ⁠or ⁠historyofliterature.com/donate ⁠. The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at ⁠thepodglomerate.com/historyofliterature. Learn more about your ad choices. Visit megaphone.fm/adchoices