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What if hair loss was really a signal from your body, not just a cosmetic issue?In this episode, I talk with VJ Hamilton, The Autoimmune Nutritionist, about overcoming alopecia areata and other forms of hair loss by addressing root causes. We dive into nutrient deficiencies, gut health, thyroid imbalances, and inflammation and how functional medicine can help hair grow back naturally.If you've been told there's no hope for hair loss, this episode will challenge that belief.Episode Timeline: 00:00 – Episode Preview02:07 – Podcast Intro02:32 – Meet VJ Hamilton, Autoimmune Nutritionist04:02 – VJ's Story: Alopecia at Age 705:24 – Reversing Fatigue, Psoriasis, and Chronic Issues08:55 – Hair Loss: Autoimmune vs. Other Causes12:58 – Hair Regrowth: Healing Timeline16:09 – Inflammation Triggers: Gut, Scalp, Whole Body18:12 – Five Key Hair Loss Markers25:44 – Biotin: Overrated or Essential?27:50 – Nutrients: Selenium, Vitamin A, Genetics31:29 – Low Stomach Acid and Absorption33:01 – Supplements vs. Food for Hair Growth35:05 – First Steps with Hair Loss Diagnosis36:07 – Complex Cases: Mold, Toxins, Nervous System39:25 – Connect with VJ Hamilton Online40:42 – Podcast Outro41:03 – Root Cause Healing: Final TakeawaysAbout VJ Hamilton:VJ Hamilton, also known as The Autoimmunity Nutritionist, is the founder of The Autoimmune Nutrition Clinic and a Registered Nutritionist specialising in reversing hair loss, particularly alopecia areata, and other autoimmune-related conditions. With a Medical Science degree (BSc) in Biochemistry & Immunology and certification from the Institute for Functional Medicine, VJ combines scientific expertise with lived experience to deliver evidence-based, personalised therapies. Connect with VJ Hamilton:VJ Hamilton's Website: https://theautoimmunitynutritionist.com VJ Hamilton's FB Page: https://www.facebook.com/A.Nutritionist/ To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksC...
Figure skating prodigy/USFL cheerleader/model/Playboy Cover Girl/Centerfold/actress/VJ turned successful business woman/life coach and now author Deborah Driggs talked with Mark and Nicole about her extraordinary life. This life has taken her from Orange County to Hollywood to Japan to acting with people as diverse as Mickey Rourke, Bob Hope and DEVO (!), to being part of a power couple with an Olympic champion, hit rock bottom due to her struggles with alcohol, only to rise again and thrive as one of the top insurance agents in the country and now is a life coach (she gives Mark some valuable advice on closing) helping to transform lives with her 90 day journey into healing. If that wasn't enough, Deborah has turned a yellowing, 40-year-old manuscript found in her grandmother's basement into a historical novel "Son of a Basque" which is based on the autobiographical writings of her grandfather Mark B. Arrieta and his amazing true story of an immigrant turned WWII hero as well as an inspiring love story. Go to deborahdriggs.com. If you sign up to Debbie's Den and say you heard about it from The Dark Mark Show you will get a free signed copy of Son of a Basque AND a free copy of Here Comes the Sun, compilation of amazing stories about and written by women, which Deborah contributed to Get some Dark Mark Show gear Go to www.teepublic.com/user/dms1 for shirts, mugs, phone/laptop covers, masks and more! Go to lulu.com and get Nicole's poetry book “Slow Burn” This show is sponsored by: Eddie by Giddy FDA Class II medical device built to treat erectile dysfunction and performance unpredictability. Eddie is specifically engineered to promote firmer and longer-lasting erections by working with the body's physiology. Get rock hard erections the natural way again. Using promo code DARKMARK20, you can save 20% on your Eddie purchase, and you and your partner will be chanting incantations of ecstasy together faster than you can say “REDRUM.” Go to buyeddie.com/DarkMark for 20% off your purchase using code DARKMARK20 today. Raze Energy Drinks Go to https://bit.ly/2VMoqkk and put in the coupon code DMS for 15% off the best energy drinks. Zero calories. Zero carbs. Zero crash Renagade CBD Go to renagadecbd.com for all of your CBD needs Tactical Soap Smell Great with Pheromone infused products and drive women wild with desire! Go to https://grondyke-soap-company.myshopify.com/?rfsn=7187911.8cecdba
At the end of 2023, I hit a wall. Anxiety and burnout forced me to slow down and rebuild (you can hear more in earlier episodes). Out of that experience came Beautiful Inside — a space for honest conversations about mental health, healing, and redefining beauty as something that starts within.In this solo episode, I share my current Sacred Six — the six rituals and mindset shifts helping me heal, reset, and find balance.1. Creating a Sacred SpaceIt includes my:• Infraredi red light: here's my discount code. Here's the article about it • Dyson Supersonic R• My 5 Minute Journal • My Pulsetto device: here's another discount code '• Fragrances by The Ayu and Shemana, candles, incense, crystals, prayer beads, and a photo of my grandmother • Tools like my De La Heart lymphatic tool and Lonvitalite dermarollerThe space itself, with a Viola marble benchtop from Allambie Marble Crafts and VJ panels, feels beautiful and intentional. It reminds me daily of the power of ritual and environment in healing.2. Energy Healing: The Spiral Soul Healing with KellieI recently completed an 8-week Spiral with SoulHealingKellie. Her own story of trauma and transformation inspired me to dive in, and the process combined emotional clearing, EFT, and inner child work.What it gave me: • More openness, less procrastination • Courage to take action • Cleared blocks around goal-setting and asking for what I want • Freedom to dream bigger without fearIt taught me one vital lesson: get out of your own way.3. Spinal Energetics with Dr Sarah JaneDr Sarah Jane created Spinal Energetics™, blending chiropractic, psychology, and energy work. In my session, she “read” my pain with uncanny accuracy — at one point, my arm felt on fire. Though my neck pain is ongoing, I saw how physical and emotional healing mirror one another.4. Breath & Sound Healing with Tanya AlijaniThrough her Soulchemy method, Tanya combines breathwork and sound frequencies that shift the body into deep relaxation. My intention was to release parenting anxiety — I left feeling lighter, calmer, transformed.5. Yin Yoga at Modern MovementYin has become my Sunday reset. At Modern Movement, teachers Tim and Rose create a spiritual, still space that balances out the intensity of other practices.6. Mindset Shifts with Mel RobbinsMel Robbins' Let Them philosophy and 5 Second Rule gave me structure and motivation. They helped me clarify my fitness goals — weights, running, swimming — and reminded me that movement is medicine for body, mind, and soul.And if you love this episode, stay tuned — I'll be sharing even more rituals, products, and practices in my upcoming Sacred Sixty Selfcare and Wellness Guide.This season of Beautiful Inside is proudly brought to you by Blue Haven Pools.We've partnered with Blue Haven to bring our dream pool to life—a custom concrete plunge pool designed to flow seamlessly from our kitchen and dining area, complete with magnesium mineral water, pale Onix mosaic tiles, and white limestone pavers for that Mediterranean feel.Blue Haven has spent over 50 years building beautiful, functional pools, offering everything from fully customised designs to world-first online pool packages for standard blocks.Visit bluehaven.com.au to explore what's possible—and stay tuned for our Pool Diaries mini-series at the end of this episode.Rate and review on iTunes Follow Sigourney on Instagram, Youtube and TikTok: Follow Beauticate on Instagram: and Facebook
Same Time, Same Station 2025-08-10 The 80th Anniversary Of the end of World War II. 08/10/1945 CBS false VJ day report. 07/28/1995 Robert Trout Speaks with Larry Gassman about VJ Day and much more. Gabriel Heatter and the News: 08/09/1945 – The United States Waits For Japanese Surrender. 08/14/1945 Victory In Japan Celebration. CBS Coverage. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com
Same Time, Same Station 2025-08-10 The 80th Anniversary Of the end of World War II. 08/10/1945 CBS false VJ day report. 07/28/1995 Robert Trout Speaks with Larry Gassman about VJ Day and much more. Gabriel Heatter and the News: 08/09/1945 – The United States Waits For Japanese Surrender. 08/14/1945 Victory In Japan Celebration. CBS Coverage. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com
André Vasco é o convidado do Eles que Lutem e abre o jogo sobre sua carreira multifacetada na TV brasileira. Do sucesso como VJ da MTV às passagens pelo SBT, Band e Cultura, ele revela bastidores de programas icônicos como Qual é o Seu Talento? e Sabe ou Não Sabe, conta histórias com Silvio Santos e comenta sua relação com os jurados e talentos que conheceu no palco.No papo, André também fala sobre o novo reality Mestre do Drywall na Band, o Quem Sabe Ganha na Cultura, a criação da banda Os Mirandas durante a depressão, e como transformou a sorveteria Il Sordo em um negócio que emprega 100% de pessoas surdas. Ainda sobra espaço para opiniões afiadas sobre a presença na TV.#AndréVasco #MTV #SilvioSantos #Podcast #Band #SBT #Cultura #ElesQueLutem
Craig, Derek, and Ben sit down with VJ Geronimo, Oris' CEO of the Americas, to talk about the brand's latest release, the Aquis New York Harbor II, and Oris's unexpected ties to baseball and country music. We cover the story behind Oris's sustainability projects, play a round of “This or That” with VJ, and dig into what makes the brand different as an independent watchmaker. Make sure to check out the sponsor of our podcast, Delugs! Delugs is a great place to get all your watch straps and accessories. Definitely check them out! Delugs website: https://delugs.com/ Follow us on Social Media: Instagram: https://www.instagram.com/wristenthusiast Instagram: https://www.instagram.com/wristenthusiastradio Facebook: https://www.facebook.com/wristenthusiast TikTok: https://www.tiktok.com/@wristenthusiast Follow Craig: https://www.instagram.com/craig_karger/ Follow Ben: https://www.instagram.com/benswatches/ Follow Derek: https://www.instagram.com/theminutemon/
80 years ago this week Japan surrendered to the allies, ushering in the end of the Second World War. To mark the anniversary of VJ day, historians Sir Antony Beevor and Peter Frankopan join James Heale to discuss its significance. As collective memory of the war fades, are we in danger of forgetting its lessons? And, with rising state-on-state violence and geopolitical flashpoints, is the world really safer today than in 1945? Produced by Patrick Gibbons.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts.Contact us: podcast@spectator.co.uk
80 years ago this week Japan surrendered to the allies, ushering in the end of the Second World War. To mark the anniversary of VJ day, historians Sir Antony Beevor and Peter Frankopan join James Heale to discuss its significance. As collective memory of the war fades, are we in danger of forgetting its lessons? And, with rising state-on-state violence and geopolitical flashpoints, is the world really safer today than in 1945?Produced by Patrick Gibbons.
Opinions of Hamas are shifting—among its international backers, in Gaza, even within its affiliates' ranks. If it opts to disarm, what would happen next? A new analysis suggests using a sense of risk to explain markets' movements might be focusing on the wrong emotion. And our final “Archive 1945” instalment relives VJ day through The Economist's coverage at the time.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
Opinions of Hamas are shifting—among its international backers, in Gaza, even within its affiliates' ranks. If it opts to disarm, what would happen next? A new analysis suggests using a sense of risk to explain markets' movements might be focusing on the wrong emotion. And our final “Archive 1945” instalment relives VJ day through The Economist's coverage at the time.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
Send us a textIn this solo episode, VJ Hamilton shares her current top five nutrients for autoimmune health—based on what she's seeing in clinic right now, especially in clients with conditions like alopecia areata, multiple sclerosis, autoimmune thyroiditis, and post-viral fatigue.From inflammation and fatigue to gut repair and immune balance, these five nutrients are at the top of VJ's list for building long-term resilience.Inside the episode:Why omega-3s are critical for calming inflammation and regulating immune overactivityHow CoQ10 supports mitochondrial health and fatigue in chronic illnessThe underrated power of phosphatidylcholine (PC) for brain fog, gut healing, and cell repairWhy vitamin D remains a non-negotiable for immune regulation—but only if you're lowThe essential roles of magnesium and zinc in stress resilience, thyroid health, and tissue repairYou'll also learn how VJ uses these nutrients in real-life cases—and why testing, personalisation, and quality always matter.
A service of remembrance was held on Friday 15 August – VJ day – to mark the end of the Second World War. The ceremony was led by the Rev Will Hughes who used his address to remember sacrifices made, difficult choices, the horrors of the camps for Prisoners of War and Hiroshima and Nagasaki. He also referenced current events around the world today. He also conducted an unaccompanied rendition of the national Anthem and concluded that “Petersfield can sing!”] Petersfield Town Mayor, Chris Paige tells us of his pride in Petersfield and he also handed the Parade Marshall’s job to Graham Lincoln. Andrew Kirk speaks to us about his father’s experience in the camps from 1942 to 1945 and thanks Petersfield for remembering. Wreaths were laid after the two minute silence marked by the Last Post played by Steve Field.See omnystudio.com/listener for privacy information.
In hour 4 of Dover and Cecil The guys react to what VJ had to say about joint practices. How do the guys feel about this team after watching them against the Cardinals today? Mike Klis joins the show to give his insights from camp and Sean Paytons press conference after practice today.
Jonas firar VJ-day, Hasse full i gamla Sovjet (igen) och Linnea vill avskaffa tandvård.Köp biljetter till Monstermåndag Live här: https://www.scalateatern.se/forestallning/monstermandag-live/Köp Inaktuellts egna merch på inaktuellt.seFölj poddens Instagram: @inaktuelltpoddMejla in dina frågor till: inaktuellt@podplay.seLyssna på Inaktuellt Live VARJE måndag och torsdag från kl 09:30 på Podplay.se eller i Podplay-appen för att lyssna och ställa frågor direkt till Jonas, Hasse Brontén, Linnéa Bali och producenten Dawwa.
Join host Kate Boyle on the Mind Movement Health Podcast as she welcomes VJ Hamilton, the founder of the Autoimmunity Nutritionist. VJ shares her personal and professional journey through autoimmune disease, focusing on skin disorders, chronic fatigue, joint health, and digestive issues. As a registered nutritionist with expertise in biochemistry and immunology, VJ provides valuable insights into how simple lifestyle and diet changes can transform health, protect against autoimmune conditions, and improve quality of life. Enjoy this informative discussion aimed at empowering listeners to take control of their well-being. Connect with VJ Hamilton: VJ Hamilton is the founder of The Autoimmunity Nutritionist and a leading expert in autoimmune disease, specialising in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women. As a Registered Nutritionist with a Medical Science degree (BSc) in Biochemistry & Immunology and having completed the full certification programme at the renowned Institute for Functional Medicine, VJ uses evidence-based nutritional therapies to support her clients in transforming their health. After overcoming her own struggles with multiple autoimmune conditions, including alopecia areata, psoriasis, and post-viral chronic fatigue syndrome, VJ has been symptom-free for over nine years. She now empowers others through her signature program, The Inflammation RESET®, which helps clients take a personalised approach to managing autoimmune disease and empowers them to take control of their health. VJ also hosts the highly regarded podcast The Autoimmune Reset, where she provides expert insights into managing autoimmune diseases. Through the podcast, listeners gain practical advice and strategies to improve their health and well-being. VJ has also developed a popular 12-part series called Nutrition Essentials, offering valuable information on maintaining health through nutrition. Email:victoria@theautoimmunitynutritionist.com Website:https://theautoimmunitynutritionist.com/ Podcast:https://podcasts.apple.com/gb/podcast/the-autoimmune-reset/id1646389917 YouTube:https://www.youtube.com/@theautoimmunitynutritionist Instagram:https://www.instagram.com/theautoimmunitynutritionist/ Facebook page:https://www.facebook.com/theautoimmunitynutritionist/ LinkedIn:https://www.linkedin.com/in/theautoimmunitynutritionist/ The Autoimmune Forum (Facebook group):https://www.facebook.com/groups/theautoimmuneforum VJ's signature program, The Inflammation RESET®program:https://vjhamilton.kartra.com/page/THEINFLAMMATIONRESET FREE guide, The Autoimmunity Recovery Plan:https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts
Česká ekonomika se už bez cizinců neobejde. Ale ministerstvo ruší podporu škol s více ukrajinskými dětmi. V J.A.R. nemůže rappovat žádný politik, rozhodla kapela. O ruské aroganci a světe, ve kterém nikdo není nikomu nic dlužen. A glosa Ondřeje Neffa o vráceném kořenáči. To jsou témata pondělních Názorů a argumentů, jimiž provází Jan Fingerland.
We had the pleasure of speaking with the new Directorial team – VJ Orduña, the Artistic Director, and Brandon Box-Hidgem, the Assistant Artistic Director. Together, they're bringing new passion, innovation, and a bold vision for the Omaha Community Playhouse! Get to know VJ and Brandon, learn about their creative journey, and get a sneak peek at what's coming up in the 2025-2026 season. First up: The River Bride (Aug. 15–Sept. 14) and Grease (Sept. 12–Oct. 12)! Omaha Community Playhouse Contact Information: Tickets and Information: https://www.omahaplayhouse.com/ Facebook: omahaplayhouse Instagram:@omahaplayhouse Omaha Community Playhouse, 6915 Cass Street, Omaha, NE 68132 LISTEN TO THE PLATTE RIVER BARD PODCAST Listen at https://platteriverbard.podbean.com or anywhere you get your podcasts. We are on Apple, Google, Pandora, Spotify, iHeart Radio, Podbean, Overcast, Listen Now, Castbox and anywhere you get your podcasts. You may also find us by just asking Alexa. Listen on your computer or any device on our website: https://www.platteriverbard.com. Find us on You Tube: https://youtube.com/channel/UCPDzMz8kHvsLcJRV-myurvA. Please find us and Subscribe!
Česká ekonomika se už bez cizinců neobejde. Ale ministerstvo ruší podporu škol s více ukrajinskými dětmi. V J.A.R. nemůže rappovat žádný politik, rozhodla kapela. O ruské aroganci a světe, ve kterém nikdo není nikomu nic dlužen. A glosa Ondřeje Neffa o vráceném kořenáči. To jsou témata pondělních Názorů a argumentů, jimiž provází Jan Fingerland.Všechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.
Welcome to the summer from the archives series! We're revisiting some much loved podcast episodes from the early months of the podcast. These are episode that are great to revisit at different points in your parenting journey. When will my baby sleep through the night is one of the most common questions I get in casual conversation with parents. There's so much pressure and emphasis placed on sleeping through the night, and so many parents feel like a failure when there baby is sleeping completely normally. Realistic expectations can go a long way to decrease stress and help you support better sleep in your family. In this episode, I'm unpacking the myth that babies should be sleeping through the night. We'll talk about what it means to sleep through the night and what the research actually says around waking and sleeping through. Next time you get one of those “but shouldn't they be sleeping through the night by now” comments, you'll know just what the truth actually is. Resources related to this episodeDevelopmental Sleep Expectations blog post (lots of citations): https://intuitiveparentingdc.com/blog/2018/7/6/developmentally-appropriate-sleep-expectations-birth-to-age-5Study citationsHoyniak, CP, Bates, JE, Staples, AD, Rudasill, KM, Molfese, DL, Molfese, VJ. (2019.) Child sleep and socioeconomic context in the development of cognitive abilities in early childhood. Child Development, 1718-1737.Hysing PhD, M., Harvey PhD, A. G., Torgersen PhD, L., Ystrom PhD, E., Reichborn-Kjennerud PhD, T., & Sivertsen PhD, B. (2014). Trajectories and Predictors of Nocturnal Awakenings and Sleep Duration in Infants. Developmental & Behavioral Pediatrics, 309-316.Paavonen, E. J., Saarenpaa-Heikkila, O., Morales-Munoz, I., Virta, M., Hakala, N., Polkki, P., Karlsson, L. (2020). Normal sleep development in infants: findings from two large birth cohorts. Sleep Medicine, 145-154.Pennestri, M. H., Burdayron, R., Kenny, S., Béliveau, M. J., & Dubois-Comtois, K. (2020). Sleeping through the night or through the nights? Sleep Medicine, 76, 98-103.Connect with Kim Grab a free sleep myth busting guide and learn more about working with Kim: https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook: facebook.com/intuitiveparentingdc
Send us a textAutoimmune diseases are on the rise — and women are the ones being hit hardest. Why? What's triggering this epidemic, and what can you actually do about it?In today's episode, Cody sits down with VJ Hamilton, a Registered Nutritionist, biochemist, and founder of The Autoimmunity Nutritionist. After healing herself from multiple autoimmune conditions including alopecia, psoriasis, and chronic fatigue, VJ now helps others uncover the root causes of inflammation and reclaim their health.This episode is a must-listen if you've ever felt fatigued, inflamed, dismissed by doctors, or like your body is fighting against you.⸻
Mike Evans and Brandon Stokley open the second hour discussing the Broncos’ improved football IQ after hearing one of the new guys talk about VJ’s system. They chat about the QB evaluation process and how the “experts” missed the mark on Bo. Stoke shares some horror stories about the brutal conditioning tests he had to take during his playing days, as well as the story of his rookie holdout. What’s Trending? Bo Nix the media darling, you can’t relate to Cam, JJ Watt calls out Chicken Fingers, and the Hulkster passes on.
Welcome to season 2 episode 17 of the Timist Podcast Series - check out the show notes below:In this episode...VJ walk us through on how Oris seeks to champion authenticity, innovation, and purpose in their work - from launching social clubs all over the world, to traveling all across the United States in purpose built Airstreams, to crafting watches that have a purpose - whether it's diving, climbing, or just for the sake of putting a smile on your face.We also explore the idea of inclusive luxury, how the baseball and Oris connection came to beand for good measure we close things out by discussing sentimental watches within our collections!Lastly, we end on a high note with a series of rapid fire questions!Check out the Ben Bridge Instagram account:https://www.instagram.com/vj.geronimoINSTAGRAM:Follow me:https://www.instagram.com/the_timist_IGSupport the showSUBSCRIBE TO MY YOUTUBE:https://www.youtube.com/channel/UCBeDf0c0V70qISfpu_mHchw?sub_confirmation=1CONTINUE THE CONVERSATION ON INSTAGRAM:Instagram: https://www.instagram.com/the_timist_IG
Berry Gordy founded perhaps the most famous independent record label in history - Motown - co-wrote some of the most enduring hits of the soul genre and dated Diana Ross. Yet he still had an unfulfilled ambition to... produce a martial arts movie? Apparently yes, and The Last Dragon was the result. A peculiar blend of kung-fu thrills, slapstick comedy, music-industry melodrama and charmingly naïve romance, you may be surprised at how well it all works.This week, Graham is joined - for the first time in too long! - by The Geek Show's Ben to discuss this extremely odd and thoroughly charming movie, along with the Wu-Tang Clan's love of Shaw Brothers samples, star Vanity's thoughts on Madonna, the unexpected early appearance by a very notable character actor, and so much more. It's an episode that will give you The Glow, whatever the hell The Glow is.If you want to help us get our squeaky-voiced girlfriends a spot on a local VJ's show, you can donate to our Patreon where you'll get a bonus episode of this show every month, plus weekly written reviews of The Twilight Zone, Doctor Who and The X-Files. There's also a monthly podcast - Last Night... - covering all the viewing experiences we can't fit in anywhere else, and none of it's available anywhere else. Find out more by following us on Instagram, BlueSky and Facebook.
Brodes wants to know what the proper reaction should be to Joel Embiid calling out the Sixers?Emilio Cigars: https://cigarsncigars.com/search.php?page=1§ion=product&search_query_adv=Emilio&x=0&y=0 Code: BRODES10 for 10% off your purchase!SURGEON GENERAL WARNING: Cigar Smoking Can Cause Cancers of the Mouth and Thoat, Even If You Do Not InhaleGreen Lawn Fertilizing: https://www.greenlawnfertilizing.com/lp/brodes?utm_campaign=GLF%20-%20Influencer%20Marketing&utm_source=instagram&utm_medium=social&utm_term=brodes Green Lawn Fertilizing: Phone Number: (848) 253-4026DISCORD LINK: https://discord.gg/z9c5cFVGJcBUY YOUR TICKETS WITH SEATGEEK PROMO CODE: BRODES FOR $20 OFF YOUR FIRST PURCHASE! www.seatkgeek.com
Will Petersen and James Merilatt without Mark Schlereth enter the third hour answering texts from the 8am listeners about the NFL leveling suspension on players in legal trouble, as well as the Rockies’ higher attendance now than the Rocktober season. They project whether the Broncos can have the best defense in the NFL and how much pressure is on VJ to make it so. Will and James reveal #3 on the Daily Top 5: Favorite Netflix Original Shows. Jamal Murray looked fit & trim practicing at Summer League, is this a sign that Jamal is turning a corner? The guys finish the third hour projecting Bo’s sophomore numbers; can he throw for 4,000 yards this year?
Episode 11 of Live from the Avant Garden features Ella Gallogly of Lud Roes, Old Knife and more!! Ella and VJ lounge on the Astro Stage and chat about the origins of Ella's incredible chops on guitar and drums while finding meaning in the journey and not the destination. Then Ella peels the petals off the pansies with her incredibly powerful original songs.Music starts at 42:00Hear and see more Ella G by following her and Lud Roes on Facebook, Instagram and Apple Music in addition to other streaming platforms!Be sure to subscribe, comment and love Live from the Avant Garden on Apple, Amazon, Instagram, BlueSky, YouTube, and more!Live from the Avant Garden is recorded and produced by V.J. Hyde (2025). Theme song by V.J. Hyde (2023).
Brodes reacts to Paul George surgery and Joel Embiid not participating in basketball activity yet.Emilio Cigars: https://cigarsncigars.com/search.php?page=1§ion=product&search_query_adv=Emilio&x=0&y=0 Code: BRODES10 for 10% off your purchase!SURGEON GENERAL WARNING: Cigar Smoking Can Cause Cancers of the Mouth and Thoat, Even If You Do Not InhaleGreen Lawn Fertilizing: https://www.greenlawnfertilizing.com/lp/brodes?utm_campaign=GLF%20-%20Influencer%20Marketing&utm_source=instagram&utm_medium=social&utm_term=brodes Green Lawn Fertilizing: Phone Number: (848) 253-4026DISCORD LINK: https://discord.gg/z9c5cFVGJcBUY YOUR TICKETS WITH SEATGEEK PROMO CODE: BRODES FOR $20 OFF YOUR FIRST PURCHASE! www.seatkgeek.com
About VJ Hamilton: VJ Hamilton is the founder of The Autoimmunity Nutritionist and an expert in autoimmune disease, specializing in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women. As a Registered Nutritionist with a Medical Science degree (BSc) in Biochemistry & Immunology and having completed the full certification program at the renowned Institute for Functional Medicine, VJ uses evidence-based nutritional therapies to support her clients in transforming their health. What We Discuss In This Episode: Lynne Wadsworth and VJ Hamilton engaged in a discussion about health issues related to midlife, focusing on skin and hair health during menopause, as well as autoimmune disorders. Lynne shared her personal experiences with alopecia and migraines, linking her health challenges to her environment in Florida, while VJ highlighted the connection between skin health and the immune system, emphasizing the impact of diet and climate. VJ recommended dietary changes, such as incorporating omega-3-rich fish and antioxidant-rich foods to reduce inflammation and stressed the importance of high-quality food sources. VJ also explained gut health's role in autoimmune conditions, and how gut bacteria imbalances can lead to inflammation and digestive issues. She advised including a variety of plant-based foods and fiber in the diet, particularly for those on restrictive diets, and encouraged manageable dietary changes. We discussed health challenges faced during midlife, particularly focusing on skin issues and autoimmune conditions. VJ recounted her experiences with autoimmune diseases and how they motivated her to pursue a career in nutrition. She highlighted the significance of anti-inflammatory foods, particularly omega-3-rich fish, in managing symptoms and maintaining overall health during midlife. Health and Nutrition Insights - VJ explained that gut health is central to managing autoimmune conditions and overall health, as it affects nutrient absorption and immune response. She noted that an imbalance in gut bacteria can lead to inflammation and digestive issues. Stress management and dietary choices, such as incorporating short-chain fatty acids and a variety of plant-based foods, are essential for maintaining gut health. VJ also mentioned the significance of fiber for gut health and highlighted the need for conscious dietary choices, especially for those on low starch or low grain diets. She recommended starting with small lifestyle changes that bring joy and suggested focusing on one nutritional improvement at a time, such as cooking whole food instead of relying on ready meals. Free Resource From VJ Hamilton: The Autoimmune Recovery Plan: https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan Connect With VJ Hamilton: Website: https://theautoimmunitynutritionist.com/ Instagram: https://www.instagram.com/theautoimmunitynutritionist Facebook: https://www.facebook.com/theautoimmunitynutritionist LinkedIn: https://www.linkedin.com/in/theautoimmunitynutritionist/ Podcast: https://podcasts.apple.com/us/podcast/the-autoimmune-reset/id1646389917 Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!
The Sixers have been a hard watch at NBA Summer League thus far, especially with the injury that has kept VJ Edgecombe out of games. Today, Daryl Morey speaks to the media about a ton of topics including VJ's injury, Quentin Grimes' free agency status, Joel Embiid & Jared McCain's injury updates, new two-way signings and current depth, and championship hopes. In other news, ESPN put out a projected final depth chart... but is this team actually good enough to compete next season? Today, we discuss it all!ADVERTISE WITH US: https://forms.gle/BHCmXV9XZs41CKPGACHECK OUT THE NEW MERCH: https://phillytakewithrb.com/Playback: https://www.playback.tv/phillytakewithrbPhilly Take Discord: https://discord.gg/vEXh2AqpVenmo: https://venmo.com/phillytakewithrbCashApp: https://cash.app/$phillytakewithrbSubscribe to Philly Take with RB on YouTube: https://www.youtube.com/channel/UCZ6xo8_BSzZJVYfWEqEt1GwINSTA: https://www.instagram.com/rbphillytake/TWITTER: https://twitter.com/RBPhillyTake
Edgecombe & Broome Shine as Sixers Open Summer League Action! Injury Concern with VJ?The Philadelphia 76ers kicked off their Summer League with a bang, as top prospects VJ Edgecombe and Johni Broome both put on dazzling performances! However, a new concern has emerged with VJ Edgecombe's thumb injury. We're diving into the standout plays from the opening games, discussing the potential impact of Edgecombe's injury, and debating whether the Sixers should play it safe with their promising young talent.Join us as we break down all the Summer League action and the latest news surrounding the Sixers!Poll Question: The Sixers should hold VJ Edgecombe out of the remaining Summer League games with his thumb injury. Agree or DisagreePlus, we'll cover:Sixers Summer League: A detailed recap of the Sixers' first Summer League games, highlighting key performances and observations.Sixers Free Agency: The latest updates on the Philadelphia 76ers' free agency moves, signings, and potential targets.Phillies vs. Giants Recap: A full postgame breakdown and analysis of the Phillies' recent game against the San Francisco Giants.Phillies Trade Deadline Rumors: The hottest rumors and speculation as the MLB trade deadline approaches for the Philadelphia Phillies#sixers #philadelphia76ers #nbaLike, Comment and Subscribe for more!  / a2dradio Facebook:  / a2dradio Instagram:  / a2dradio X:  / a2dradio Website: http://a2dradio.com/_______________Thank you for your support!S
In this special edition, we turn our attention to the Philadelphia 76ers and their journey through the Summer League season. The campaign began on a high note, highlighted by the impressive play of rookie VJ Edgecombe; however, he is currently sidelined due to a sprained left thumb. It is anticipated that the 76ers will exercise caution regarding VJ's recovery, so we turn our focus to other members of the team and if they can become a piece on this 76ers team. Joining us is Matt Murphy from Sixers.com, who is in Las Vegas covering the team's Summer League activities. He provides valuable insights into the team's performance and the perspectives from the front office.
Zack Wheeler is on a historic run in a Phillies uniform, but just how dominant has he been? Cliff is joined by Anthony Dabbundo to discuss Wheeler and the rest of the pitching staff (03:46). Which pitcher should the Phillies be more cautious with following the All-Star break? Should they consider bringing up a prospect from the minors sooner rather than later? Devon Givens joins the pod to break down No. 3 overall pick VJ Edgecombe's Summer League debut (53:42). What was the most impressive part of his game, and where could VJ still improve? Plus, Philly is getting a WNBA team! What should the name be? Drop a comment below with your suggestions. Email hot takes: Ringerphilly@gmail.com. Become a member of our Reddit community: https://www.reddit.com/r/RingersPhillySpecial/. The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details. Host: Cliff Augustin (@daboulcliff) and Anthony Dabbundo (@anthonydabbundo) Guest: Devon Givens (@_devongivens) Producer: Cliff Augustin Music Composed By: Teddy Grossman and Jackson Greenberg Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Sixers lose to the Jazz by a final score of 93-89 in their first Summer League game in Salt Lake City. However, VJ Edgecombe stole the show with an incredible Sixers debut. Ace Bailey got outplayed by VJ. In other news, Guerschon Yabusele claims the Sixers lowballed him in free agency, and even responds to RB's tweet about it. Also, we get a new update about Quentin Grimes and his contract negotiations with the Sixers. Lastly, the Sixers sign PF Jabari Walker to a two-way deal. Today, we discuss it all!ADVERTISE WITH US: https://forms.gle/BHCmXV9XZs41CKPGACHECK OUT THE NEW MERCH: https://phillytakewithrb.com/Playback: https://www.playback.tv/phillytakewithrbPhilly Take Discord: https://discord.gg/vEXh2AqpVenmo: https://venmo.com/phillytakewithrbCashApp: https://cash.app/$phillytakewithrbSubscribe to Philly Take with RB on YouTube: https://www.youtube.com/channel/UCZ6xo8_BSzZJVYfWEqEt1GwINSTA: https://www.instagram.com/rbphillytake/TWITTER: https://twitter.com/RBPhillyTake
It's the one where David chats with George Stroumboulopoulos. Strombo is known for his time as a VJ and music journalist, on Much Music in the late 90s and early 2000s. He was the host of alternative/punk/metal staples like The New Music, Loud, and The Punk Show.After his time at Much Music he went on to host various political, and current event talk shows like The Hour; sitting down with some of the world's biggest voices.On this episode David and George talk extensively about George's journey in and through punk rock; including his initial discovery of the sub culture and getting to interview some of the genre's biggest names.Strombo's LinksInstagramYouTubeNo Dad RecordsOUR LINKS:GRAB SOME MERCHTWITTERINSTAGRAMFACEBOOK
This week, we dove into the aftermath of the NBA Draft and what the Philadelphia 76ers' front office did with their picks. How will their two draft picks affect the future of the team? Austin Krell from OnPattison.com joined us for some great analysis and a discussion about the future of the Sixers' draft picks and how this offseason may look. It was a fantastic discussion!But first, the guys dove into some Listener Feedback about former Philadelphia Phillie Eddie Waitkus who was murdered decades ago by a stalker, and also ourPhilly sports history story from a few weeks ago about Russian hockey. (Approx. 4:55)From there, they discussed what the Phillies may do before the trade deadline that is approaching, and if Max Kepler should be optioned to AAA Lehigh Valley to allow talent such as Justin Crawford an opportunity to prove himself. (Approx. 9:50)The guys also talked about the one national sports personality that they have a love/hate relationship with. (Approx. 22:35)Philadelphia is finally getting a WNBA team, which the guys discussed as well. (Approx. 32:40)How did the Sixers handle this year's 2025 NBA Draft as they have new talent in V.J. Edgecombe and Johni Broome? (Approx. 54:55)What the guys threw down on the Table this week was a great, in-depth discussion with Austin Krell from On Pattison as they dissected the Sixers Draft. What will the new talent bring to the team in the future? The fan base appears disappointed that they're “running it back with old talent.” Losing Guerschon Yabusele to the New York Knicks. How will Eric Gordon's re-signing impact the team this year? All of this and much more this week on the Table! (Approx. 54:55)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable
John and Renaldo recap NBA Draft 2025 and look forward to what happens next • How does VJ fit into the backcourt/wing rotation in Philly • Projecting Summer League performance • Representation matters - The throughline from Magnum Rolle to VJ • Bahamian storytelling stole the show on Draft Night Full episode available on YouTube, Apple, Spotify, or wherever you get your podcasts.
Live from the Avant Garden turns 10 episodes old and host V.J. Hyde celebrates with special guests GiGi Marie and Ryan Parsons! VJ dives deeper than ever into Fairfax music scene fellowship and both GiGi and Ryan reminisce about their youthful days harvesting and slinging family-farm-grown tomatoes. Then GiGi regales the roses with her original ballads, some of which are now streaming on her latest release, All Things Night & BeautifulMusic starts at 40:17Listen and See GiGi here:Gigi Marie: https://gigimariemusic.com/music/YouTube: https://www.youtube.com/@GigiMarieMusicLive from the Avant Garden is produced by VJ Hyde. Theme song and interstitial music by VJ Hyde (2023).Live from the Avant Garden can be stalked on BlueSky, Instagram and Youtube. Click Like & Subscribe on Apple, Spotify, Amazon, or wherever fresh podcasts thrive.
Will Petersen and Brandon Stokley open today’s show talking about the NBA Draft’s downturn before they cover the press conference that Ben Tenzer held to defend his boss. They recap another tragic loss for the Rockies. The national media is fawning over the Broncos’ improved defense, can VJ’s unit be the #1 defense in the league? The guys look at the AFC West landscape and they wonder if the Broncos can dethrone the Chiefs this year. What kind of rookie year does RJ Harvey need to have to take the Broncos offense to the next level? Will and Stoke discuss.
Brodes reacts to the Sixers drafting VJ Edgecombe with the 3rd overall pick!Emilio Cigars: https://ovejanegracigars.com/pages/emilio-cigarsSURGEON GENERAL WARNING: Cigar Smoking Can Cause Cancers of the Mouth and Thoat, Even If You Do Not InhaleGreen Lawn Fertilizing: https://www.greenlawnfertilizing.com/lp/brodes?utm_campaign=GLF%20-%20Influencer%20Marketing&utm_source=instagram&utm_medium=social&utm_term=brodes Green Lawn Fertilizing: Phone Number: (848) 253-4026DISCORD LINK: https://discord.gg/z9c5cFVGJcBUY YOUR TICKETS WITH SEATGEEK PROMO CODE: BRODES FOR $20 OFF YOUR FIRST PURCHASE! www.seatkgeek.com
0:00 - Seth Greenberg01:13 - Sixers pick VJ Edgecombe02:34 - VJ or Ace?03:44 - How will VJ complement Maxey and McCain06:32 - How can VJ improve on offense?08:24 - How important is character09:40 - Comps for VJ?12:18 - The east is wide open14:36 - Is VJ the perfect player for the way the NBA is going18:09 - This is Tyrese's team NBC Sports Philadelphia serves Philly sports fans 24/7 with the latest news on the Eagles, Sixers, Phillies and Flyers. Watch live games and insightful analysis from our experts on NBC Sports Philadelphia. Subscribe to our channel for the latest Philly sports news and highlights! » Visit NBC Sports Philadelphia: https://www.nbcsportsphiladelphia.com/ » Facebook: / nbcsphilly » Twitter: / nbcsphilly » Instagram: / nbcsphilly
The Let's Go to the Phones boys watch the NBA draft LIVE and give their award winning analysis for the newest members of the 76ers, VJ Edgecombe! Let us be the first to welcome VJ to Philadelphia!We discuss why Ace Bailey is a nutjob, praise VJ Edgecombe as a 100% no-doubt can't miss draft pick, and declare ourselves the Enron of the Philadelphia podcast scene. Subscribe, rate and review Let's Go To The Phones on whichever platform you enjoy the show- Follow us on all our socials- https://twitter.com/letsgo2thephone https://www.instagram.com/letsgotothephones/?hl=en
What's the best way to save for a house without wrecking your retirement plan? That's just one of the big questions Joe Saul-Sehy, OG, and Mom's neighbor Doug tackle in this packed episode (number 1700!) of Stacking Benjamins. Whether you're trying to figure out where to park your emergency fund, how to handle inherited IRAs, or how to financially plan as a single adult with big responsibilities (hello, aging parents!), this episode is full of relatable scenarios and actionable strategies. Stackers Torin, VJ, Lori, and Michelle ask everything from: How much is too much in your emergency fund? What happens to inherited IRAs when you're already juggling financial priorities? What should single people be doing right now to prepare for the future? How do you juggle helping aging parents while keeping your own goals on track? Plus, we mix in commentary from Kevin at Edward Jones and longtime listener Ron—offering insights from inside the financial services world and the Stacker community. The guys debate personal finance media narratives, give practical advice for budgeting large windfalls, and reflect on why saving feels easier in theory than in practice. Also covered in this episode: Why financial advice often skips over single individuals—and what to do about it Emergency fund strategies: where to park the money, how much to keep, and how to make peace with the fact it isn't earning sky-high returns How to prioritize debt, student loans, savings, and investing without setting off a financial anxiety spiral The value of short-term tradeoffs when you've got long-term goals All delivered with the basement's signature charm—where the coffee is lukewarm, the guidance is practical, and the jokes… well, let's just say they're dividend-eligible. This episode is a perfect listen for: New Stackers building their financial foundation DIYers trying to juggle competing money goals Anyone who's inherited assets and doesn't want to mess it up People who've realized adulting is basically managing 14 financial priorities at once and still remembering to bring snacks. FULL SHOW NOTES: https://stackingbenjamins.com/answering-your-questions-mailbag-1700 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sixers Host VJ Edgecombe in Pre Draft Workout. Is VJ at the Top of Sixers Draft Board?The Philadelphia 76ers are getting serious about the upcoming NBA Draft! They've hosted top prospect VJ Edgecombe in a crucial pre-draft workout, sparking a major question: Is Edgecombe now at the very top of the Sixers' draft board, even over other highly-touted names? We're diving deep into this surprise workout, analyzing Edgecombe's potential fit, and what it means for Daryl Morey's draft strategy.Join us as we break down this intriguing development and debate the Sixers' draft intentions!Poll Question: You are shocked that the Sixers had VJ in for a workout before Ace or Tre. Agree or DisagreePlus, we'll cover:Sixers Workout Edgecombe: A detailed analysis of VJ Edgecombe's pre-draft workout with the Sixers, his strengths, and how he could impact the team.NBA Finals Reactions: Our insights and reactions to the latest games and storylines from the ongoing NBA Finals.Phillies vs. Cubs Postgame: A full recap and breakdown of the Phillies' recent game against the Chicago CubsLike, Comment,and Subscribe for more! / a2dradio Facebook:  / a2dradio Instagram:  / a2dradio X:  / a2dradio Website: http://a2dradio.com/_______________We thank you for your support!
The Philadelphia Flyers upcoming draft is huge. Where this team goes in the future and where this rebuild lands is contingent on how well Flyers GM Danny Briere drafts at the end of June. Where might this team go with the No. 6 overall pick as well as the other two first-round picks the Flyers have? Charlie O'Connor from PHLY Sports joined us this week for a great pre-draft discussion!But first, the guys dove into some Philly sports history with some interesting stories about the Phillies and the Flyers. (Approx. 9:10)From there, the guys discussed the ups and downs of this Phillies season and how we should not be panicking at this point in the season. (Approx. 16:40)From there, they talked about something unprecedented. The guys gave their reactions to Eagles owner Jeffrey Lurie donating $50 million to the Children's Hospital of Pennsylvania to open the Lurie Autism Institute, the first of its kind in the nation. (Approx. 27:55)The NBA Draft board is changing, and that could mean the Sixers front office could be changing directions in terms of what they do at No. 3 overall. Could they pick V.J. Edgecombe? (Approx. 39:15)What they threw down on the Table this week was a fantastic and in-depth discussion with Charlie O'Connor from PHLY Sports about the future of the Flyers, their draft strategy, and what talent could come to this team after the NHL Draft. First, what has been the most consequential decision that Danny Briere has made thus far during his tenure as GM of this Flyers franchise? Talent to pick at No. 6 overall. What might the Flyers do with the No. 22 and No. 32 picks in the first-round? All of this and much more this week on the Table! (Approx. 49:55)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable
A convidada do programa Pânico dessa quinta-feira (12) é Penélope Nova.Penélope Nova, nacionalmente conhecida por sua atuação como VJ da MTV (onde comandou, entre outros programas, carros-chefe da emissora, como Ponto Pê e MTV na Rua), teve, ao longo dos seus anos à frente das câmeras, sua transformação física registrada, acompanhada e conferida por sua audiência, em programas como A Fazenda, da Record, e, mais recentemente, em sua participação no quadro “Elas Querem Saber”, do Programa Raul Gil, no SBT – e passou a ser cada vez mais abordada por isso.É aí que, nela, nasce o desejo de comunicar conteúdo relacionado à saúde e autoestima – desejo esse que realiza desde 2013, inicialmente, com seu Acredita, Bonita! (www.acreditabonita.com.br) – site onde busca compartilhar o conhecimento e esclarecimento por ela obtidos, ao longo da sua experiência (sempre com aprovação do especialista de cada área abordada, a saber: treino, dieta e estética), vindo a se tornar, pouco tempo depois, educadora física.Além disso, de 2015 a 2018, Penélope teve um canal no YouTube: o P & Ponto (www.youtube.com/peponto), onde matou a saudade, resgatando outra de suas favoritas temáticas: relacionamento e sexo. Revival do Ponto Pê, o canal chegou a contar com mais de 120.000 inscritos e exibia vídeos dinâmicos e variados, muitos com convidados, que chegaram a atingir a marca de mais de 1.000.000 de views.Em 2020, Penélope concluiu uma pós em Sexologia, especializando-se ainda mais na área pela qual se tornou mais querida por sua audiência. Atualmente, prestes a completar 52 anos, segue nas mídias sociais, abordando sua temática principal: saúde, em todas as suas camadas, e está reformulando o canal para reativá-lo em breve.Redes Sociais:Instagram: https://www.instagram.com/penelope_nova/
Mike Evans and Scrappy Will Petersen open today’s show looking back at the Broadmoor incident before they talk about JK Dobbins coming to Denver. They recap another tragic Rockies loss as they preview a damning article from The Athletic. Mike fills Will in on Stink’s bad take yesterday and break down why the Broncos are the biggest threat to the Chiefs in the AFC West. They introduce their Daily Top 5: Sports Heroes and Will shares a heartwarming story about his #5 sports hero. Mike thinks this could be the best defense Sean Payton has ever had but how much pressure is VJ under to perform? They finish the first hour speculating why the Nuggets haven’t hired a GM yet.
This week on TABLE TALK, Jeff sat down with Harrison Grimm from SB Nation's LibertyBallers.com for a fantastic discussion about the upcoming 2025 NBA Draft and what it will mean for the Philadelphia 76ers, the team, and organization overall. Plus, we dove into some offseason storylines concerning players currently on the roster. It was a fun discussion with Harrison!- What should Daryl Morey and the Sixers do with the No. 3 overall pick in the NBA Draft?- What might Daryl Morey's draft legacy look like when it's all said and done?- A look what this upcoming season means for Joel Embiid, Tyrese Maxey, and Jared McCain.- Which players currently on the Sixers might be traded this summer?All of this and much more this week on Table Talk!SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable
On the ways in which we can respectfully learn from Indigenous cultures about creating instances of meaning, integrity, health and happiness. The Seven Circles encompass a series of interconnected, intersecting circles to help us all live well. (0:00)- Introduction and Guest Introduction (2:54) - Overview of "The Seven Circles" (3:49) - Movement as an Antidote to Addiction (10:28) - Connection to Land and Environmentalism (16:46) - Spiritual Aspects of Land and Prayer (21:46) - Ceremony and Its Role in Wellness (38:11) - Resources for Allies and Cultural Revitalization (38:42) - Final Thoughts and Gratitude Chelsey Luger is a writer, multimedia journalist and wellness advocate whose work focuses largely on reclaiming healthy lifestyles and positive narratives in Indigenous communities. She is Anishinaabe, an enrolled member of the Turtle Mountain Band of Chippewa (maternal) and Lakota from Cheyenne River and Standing Rock (paternal). She holds a BA in history and Native American studies from Dartmouth College, and an MS in journalism from Columbia University. Luger has written for the Atlantic, Self Magazine, the Huffington Post, Well + Good, Indian Country Today and more. She is a former VJ (on-air talent), script writer, and producer for NowThis News. She is a trainer/facilitator for the Native Wellness Institute and is the cofounder of Well For Culture, an Indigenous wellness initiative. Luger has worked as talent, cultural consultant, producer, content creator and copywriter for brands such as Nike, Athleta On Running and REI. She is originally from North Dakota and now resides in O'odham Jeved (Arizona) with her husband, Thosh Collins, and their children. Chelsey and Thosh are the authors of The Seven Circles: Indigenous Teachings for Living Wellnow available everywhere books are sold.