Podcasts about VJ

Send us a textWhat do you do when you know what to do for your health — but the habits just don't stick?In this Friday 5 episode, VJ explores why healthy routines so often fall away, especially when you're living with autoimmunity, fatigue, hormonal imbalance, or chronic symptoms. Rather than blaming willpower or motivation, this episode reframes habit failure as a sign of mismatch between the body, the nervous system, and unrealistic expectations.You'll learn why habits need to be built for who you are now — not who you used to be — and how shrinking habits, designing for hard days, and reducing nervous system load can make consistency feel achievable again.This episode is practical, compassionate, and grounded in what VJ sees every day in clinic — with simple, realistic strategies you can start using immediately.If you've ever felt frustrated, discouraged, or “behind” in your health journey, this episode will help you build habits that actually last — without burning yourself out in the process.

Ready to stop playing food detective and actually feel good, enjoying food again? If you're exhausted from cutting out every food under the sun and still dealing with food sensitivities, this episode is for you. Jenn Trepeck is joined by the Autoimmunity Nutritionist, VJ Hamilton on Salad With a Side of Fries for an honest talk about gut health, chronic fatigue, and why that endless list of food sensitivities might not be about the food at all. VJ gets personal about her own autoimmune disease journey and shares the functional medicine secrets that have helped her and her clients ditch the restrictions and heal the root cause. Together, they break down nutrient depletion, inflammation management, digestive issues, and simple daily habits that support root cause healing without making you feel like a failure every time you eat.What You Will Learn in This Episode:✅ Why nutrient depletion and digestive issues are often the real culprits behind food sensitivities—not the foods themselves—and how to address nutrient absorption at the cellular level✅ How to support your gut health through simple daily practices like stewed apples, bone broth, and vagal tone exercises that regulate your immune system support✅ The connection between stress management, shallow breathing, and chronic fatigue, plus practical ways to calm your nervous system and improve digestion✅ When to temporarily eliminate trigger foods while working on root cause healing versus living in permanent inflammation management restriction modeThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Nutrient depletion is often the real issue behind food sensitivities, not the foods themselves05:32 VJ's journey from CPA to Autoimmunity Nutritionist after multiple autoimmune disease diagnoses10:20 Why physicians focus on symptoms instead of root cause healing for inflammation management14:57 Common signs of gut health issues: brain fog, anxiety, chronic fatigue, and digestive issues17:50 Why autoimmune disease affects women more than men: hormones, stress, and X chromosomes23:14 How to heal instead of restrict: addressing gut microbiome imbalances and nutrient absorption28:20 Simple daily practices for gut health: stewed apples, bone broth, omega-3s, and polyphenols, and why movement is key to feeling well33:16 Stress management through vagal tone stimulation: deep breathing, gargling, and singing36:40 Improving nutrient absorption by eating in a rested state and chewing food properly40:01 Working on the gut so you can reintroduce foodsKEY TAKEAWAYS:

On this week's episode of The Accredited on Guardian Radio 96.9 and presented by Everybody Wins Live Sportsbook…. Renaldo, and Ricardo discuss a new deal for Jazz and waging a war against social media. Then they discuss VJ's fit into a healthy Sixers lineup, Deandre Ayton calls for more touches, and at this point the Warriors are doing career sabotage with Buddy's situation. They get into the Bud Light Easy Takes of the Week - which includes a 100 point high school basketball blowut and another segment of “Tings is Tings or Down Bad.” In the EWL Sportsbook Hour, they get into the odds and predictions of a highly anticipated Wild Card Weekend *Aired on Guardian Radio 96.9 Nov 8th 2025

Send us a textThe start of a new year is often framed as a time for reinvention, big goals, and dramatic change — but for many people, especially those living with alopecia or autoimmune disease, that pressure can feel overwhelming and counterproductive.In this Friday 5 episode, recorded on VJ's birthday eve, she shares five areas she's consciously focusing on in 2026 to support a better, more sustainable life — rooted in regrowth rather than optimisation.You'll hear why building supportive communities is essential for long-term health, how prioritising strength training can support resilience and recovery, and why simplifying daily life creates the conditions the body needs to repair. VJ also reflects on the importance of prioritising friends and family as a form of nervous system support, and how gently expanding your networks and environments can encourage growth without burnout.Throughout the episode, VJ offers practical reflections you can apply to your own life — whether you're navigating chronic symptoms, rebuilding after a difficult period, or simply wanting a steadier way to move forward.This episode provides a grounded framework for approaching the year ahead with clarity, intention, and self-trust — focusing less on doing more, and more on creating the conditions that allow regrowth to happen naturally.

Vance Joseph, Davis Webb and Darren Rizzi will all be interviewing for head coaching positions. Of those three guys, who will be back next season and who will leave? Who is more attractive as a head coaching candidate: VJ or Webb? A dive into Wild Card Weekend - Who would be the best opponent for the Broncos in the divisional round and which team would you not want to face? Eric and Bruce pick the games this weekend. Finally, the guys give out grades for certain Broncos players, namely ones who have had up and down seasons. Check out a Football Friday edition of Hot Takes with Eric Goodman and Bruce Haertl! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

0:00 - Down, but never out. The depleted Nuggets wrapped up their East Coast road trip by beating the Celtics in Boston! How da ya like them apples?? Looking back on the last few games, what have we learned about this Nuggets team, and more specifically, the bench?17:15 - Lots of NFL teams are interested in hiring Vance Joseph to be their head coach right now. He has a whole slate of interviews lined up in the bye week. Let's be honest...the Broncos climbed to the AFC 1 seed on the back of the defense. Not the offense. So, could this team survive losing VJ? Or would that be a big blow?35:12 - The CFP rolls on tonight! It's Ole Miss taking on Miami. Who are you rooting for? Do you have a vested interest in either team? 

Dans la première partie, programmation consacrée aux nouveautés musicales avec, entre autres, Holly G et Théodora, VJ feat Sidiki Diabaté, Chily ou encore Creol. La chronique de James Woka qui décortique le bouyon, des Caraïbes au continent africain. Et dans la seconde partie, émission spéciale en compagnie de notre correspondant au Mali Mory Touré. En ce jour, Mory propose une programmation musicale consacrée à l'actualité du pays des hommes intègres : Le Burkina Faso.  Playlist du 8 janvier (1ère partie) HollyG X Théodora - Coller la petite Franco - Coller la petite VJ feat Sidiki Diabaté - Toi et moi Chily - 2love Shan'L - Mytho Creol - Y'a pas le time Dans sa chronique, James Woka fait le lien entre l'Afrique et les Caraïbes à travers le bouyon, genre musical venu de la Dominique, dans les Caraïbes. Depuis quelques temps, le bouyon rythme le continent africain, notamment en Tanzanie, au Nigéria et plus récemment en Côte d'Ivoire avec Allons là-bas de Fior 2 Bior et Meiway.  James Woka en vidéos sur Instagram Playlist du 8 janvier (2ème partie) Le Burkina Faso voit émerger de nombreux talents. Mory Touré propose de découvrir certains d'entre eux.  Donsharp x Élue 111 x Nabalum x Young Ced x Barack la voix d'or x Mc Bigaf - Ça vient de nous Reman - Ropero Audray - Tonton Tanya, Zoung Nanzaguemda et Nana Bibata - Rakiré Kanazoe Orkestra - Dabara Pour visionner les clips, cliquez sur les titres des chansons Retrouvez la playlist officielle de RFI Musique.

Comme chaque premier jeudi du mois, nous consacrons notre émission à la sexualité. Ce mois-ci, la sexologue de l'émission répond à toutes les questions que se posent les auditeurs sur leur anatomie, leur intimité, les zones érogènes ...   La connaissance de son propre corps, tout comme l'exploration de celui de son/sa partenaire, constituent des éléments clés de la sexualité. Cette connaissance inscrit la relation dans le partage, afin de guider l'autre dans sa quête de bien-être et de plaisir.  Zones érogènes  Pour une sexualité épanouie et satisfaisante, connaître son corps passe par la découverte et l'identification des zones de plaisir, dites « érogènes ». Il s'agit de parties de l'anatomie, différentes d'une personne à l'autre, parfois inattendues, comme le creux des genoux ou le lobe des oreilles, les pieds etc... Faire preuve de curiosité, oser poser toutes les questions et connaître son corps, c'est aussi cerner et formuler ses limites en termes strictement physiques, mais aussi psychiques et sensoriels : de quoi avons-nous envie ? Quelles sensations peuvent se révéler désagréables, douloureuses ou simplement indésirables ?   Sources de blocage  Il n'est donc pas question de performance, mais bien de désir, d'adaptation, de consentement et cela permet à chacun d'identifier si un changement survient, face notamment à certains symptômes repérés au cours de l'acte sexuel (sécheresse vaginale, grosseur ou écoulement au niveau mammaire en dehors d'une grossesse ou accouchement, augmentation d'un testicule ou brûlure mictionnelle...) s'il y a matière à consulter.   Avec : Noëlle Cayarcy, sage-femme, sexologue, oncosexologue, membre de l'Association inter-disciplinaire post-universitaire de sexologie, directeur de projets en prévention de santé, experte à la Haute Autorité de santé et présidente de la Communauté pluriprofessionnelle de santé de Paris XVIe.  Programmation musicale : ► Nathi ft. Kayla -  Decisão  ► VJ, Sidiki Diabaté - Toi et moi

Comme chaque premier jeudi du mois, nous consacrons notre émission à la sexualité. Ce mois-ci, la sexologue de l'émission répond à toutes les questions que se posent les auditeurs sur leur anatomie, leur intimité, les zones érogènes ...   La connaissance de son propre corps, tout comme l'exploration de celui de son/sa partenaire, constituent des éléments clés de la sexualité. Cette connaissance inscrit la relation dans le partage, afin de guider l'autre dans sa quête de bien-être et de plaisir.  Zones érogènes  Pour une sexualité épanouie et satisfaisante, connaître son corps passe par la découverte et l'identification des zones de plaisir, dites « érogènes ». Il s'agit de parties de l'anatomie, différentes d'une personne à l'autre, parfois inattendues, comme le creux des genoux ou le lobe des oreilles, les pieds etc... Faire preuve de curiosité, oser poser toutes les questions et connaître son corps, c'est aussi cerner et formuler ses limites en termes strictement physiques, mais aussi psychiques et sensoriels : de quoi avons-nous envie ? Quelles sensations peuvent se révéler désagréables, douloureuses ou simplement indésirables ?   Sources de blocage  Il n'est donc pas question de performance, mais bien de désir, d'adaptation, de consentement et cela permet à chacun d'identifier si un changement survient, face notamment à certains symptômes repérés au cours de l'acte sexuel (sécheresse vaginale, grosseur ou écoulement au niveau mammaire en dehors d'une grossesse ou accouchement, augmentation d'un testicule ou brûlure mictionnelle...) s'il y a matière à consulter.   Avec : Noëlle Cayarcy, sage-femme, sexologue, oncosexologue, membre de l'Association inter-disciplinaire post-universitaire de sexologie, directeur de projets en prévention de santé, experte à la Haute Autorité de santé et présidente de la Communauté pluriprofessionnelle de santé de Paris XVIe.  Programmation musicale : ► Nathi ft. Kayla -  Decisão  ► VJ, Sidiki Diabaté - Toi et moi

Mike Evans and Brandon Stokley kick off today’s show with a very peppy Mike Evans telling Stoke about VJ’s upcoming head coaching interviews. Stoke gives his take on how a team needs to handle the first-round bye. We get a couple of updates on Jokic and Gabirel Landeskog’s injuries. The 6am Duo kick off a first round bye Tell Me Why I’m Wrong Wednesday where they dispute the idea that Stoke should grow a playoff beard, the folks who prefer John Harbaugh to Sean Payton, and the worries about John Harbaugh going to the Raiders. Mike wraps up the first hour making the case for Sean Payton to keep his playcalling duties.  

Mike Evans and Brandon Stokley with Mark Schlereth kick off the third hour with a “Tell Me Why I’m Wrong” about Stoke’s ever-increasing waistline before they wonder how much VJ’s head coaching interviews might cut into the prep for the Divisional round. What are VJ’s chances of getting hired with John Harbaugh on the market. Fox Sports’ Lead College Football Analyst, Joel Klatt, hops on the line to share his worries about the Broncos heading into the playoffs, CU's performance in the transfer portal, and his predictions for the College Football Playoff semifinals. The guys unpack their interview with Joel Klatt talking about Sean Payton’s scheme and how he needs to adjust ahead of the playoffs. The guys wrap up the third hour with some Tell Me Why I’m Wrong’s about the Nuggets’ injuries being a blessing in disguise and Landy’s leadership.  

Man, the production values continue to improve here at Hoagie Mouth HQ. We strive to bring you the most SOLID Philadelphia sports content AROUND. What are you gonna do, listen to OTHER Philly sports pods? With what, local RADIO people? You already get to hear them on Instagram. C'mon now. We're a pod for, and by, the PEOPLE.First up - a live look in at the hottest current Philly team, the Flyers. We check in with the Ducks and count the BOOS that rained down on Cutter everytime he got NEAR the puck. Zegras, en fuego. Wish he got the hattie. But man, this team is starting to jell, and there are lots of weapons out there. Brink and Drysdale, hope you guys are ok man. Need y'all back. Up next - are we LIMPING or are we SPRINGING into the playoffs, Eagles? We shall see as we welcome - it seems like for the 5th time in as many years? - the Niners to the Linc. Are we gonna get a rested and in sync offense that will just overwhelm a dinged up SF squad? Or is it gonna AGAIN land on the defense to be the great defense that they are to put us in the winning column? Jeff is heading to the game and will get some live audio going...listen to next week's exciting episode for more.And then bing bam boom it's a quick Sixers segment to wrap things up. Mike still wonders if it's sustainable, and maybe he feels better about this team even more than last week. Some games left before the halfway mark - let's see if VJ can keep up his blazing play and Maxey can keep shootin for that MVP spot.Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod

Broncos defensive coordinator Vance Joseph will be interviewing with the Titans, Cardinals, Falcons, Giants and Raiders. So that leaves only the Browns and Ravens as the teams VJ won't be meeting with, as of now. Which team is the best fit for Joseph? The Baltimore Ravens have fired John Harbaugh, who has been their head coach since 2008. Eric and Bruce discuss the disconnect between Harbaugh/Todd Monken and Lamar Jackson. Plus, the Broncos are the favorites out of the AFC to reach the Super Bowl. Are the Broncos the favorite because they have the best team or because they have a first-round bye and home field advantage throughout the playoffs? Check out a Wednesday edition of Hot Takes with Eric Goodman and Bruce Haertl! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mike Evans and Brandon Stokley kick off today’s show talking about a rough night of sleep for Mike and a great night for the Nuggets’ depth. Are the Chargers the Broncos’ kryptonite? The Nuggets’ whole team showed what they’re made of, even if the starters didn’t play, could the win in Philly be a rallying point for the team until Jokic comes back? Do you trust the offense in the playoffs or is the onus on the defense? Mike and Stoke are joined by our 9News Broncos Insider, Mike Klis, to get some news about VJ’s place in the coaching carousel and to get an injury update.  

The Nuggets, who were down all five starters, plus Tim Hardaway Jr. and Jonas Valančiūnas, went into Philadelphia last night and stole a victory from the 76ers in overtime. Was last night's win more impressive than the infamous 'Utah Seven' win in February of 2020? Who deserves a game ball? With the way Zeke Nnaji played off the bench, will he have any trade value at the deadline? Plus, the Tennessee Titans requested permission to interview Vance Joseph for their head coaching position. What makes VJ great and how big of a loss would it be if he left? Eric Goodman and Bruce Haertl tackle it all on a Tuesday edition of Hot Takes! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I think you should all have, as your new year's resolution, to tune in to more INCREDIBLE PhiladelphiaSportsTakes (trademark) right here on Hoagie Mouth. Heck, we gave you holiday episode after episode! Just so committed to the bit, we are.UP FIRST - it's the Eagles, winning a squeaker in Buffalo. Dude, we had them shut out in the first half! We know the defense is epic, an all-timer, a total bulldozer of a squad. But the offense, I mean LORDY what do we do with that? Is there a "switch" that can happen in the playoffs? Well, with the Eagles in line to host the first round at home, we need to see it. Commies at the Linc to wrap out the season on Sundee, Morman Missile under center. Book it.The Sixers - a bit of a roller coaster on the west coast swing, but we had an instant classic in Memphis to enjoy (along with last nights solid wire-to-wire win against the Mavs and COOP in Dallas). And JoJo starting to WARM UP 30 games into the season :-). But it's always a great thing to watch "Maxey and the VJ" every night - turning into the most dynamic duo in the NBA HMMM??And then yes, you all finally get a Flyers segment! They have been on their own long west coast trudge, and it's been about a .500 affair...but the last couple of games show a really creative and unrelenting offense. Can their defense show up a bit more to protect that possible Venezia Trophy finalist between the pipes? If you don't know what I just said there, you need to watch more hockey. Don't worry, Bob's gonna watch.Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod

Philadelphia Eagles Offensive Coordinator, Kevin Patullo says they were "running just to run" in the second half against the Bills. The first year OC also said they're still going through all the tape two days after the game. The Philadelphia 76ers beat the Memphis Grizzlies, 139-136 in Overtime as the "Big Three" actually looks like the Big FOUR! Tyrese Maxey, Joel Embiid, Paul George and VJ Edgecombe ran the show for the Sixers with VJ hitting the game winning three and Embiid coming up with a near (2ast shy) triple double. Flyers beat the Canucks 6-3  Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY ..  https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Host Neil Haley welcomes celebrity comedian and actor Bill Bellamy to discuss his role in the romantic comedy "The Bounce Back" and reflect on his incredible journey from MTV VJ to Hollywood star. Bellamy credits MTV as the launching pad for his career, placing him at the center of pop culture during its explosive era when he interviewed music legends like Madonna, Janet Jackson, Michael Jackson, Whitney Houston, and Boyz II Men. He explains how that exposure and the connections he made during those formative years helped propel his acting career, with audiences already loving him from his VJ work and making the transition to movies seamless.In "The Bounce Back," Bellamy plays Terry Jackson, the manager and agent to a relationship guru (played by Shemar Moore) who ironically has no relationship of his own. Bellamy promises audiences "18 laughs per second" when he's on screen and describes the film as perfect holiday entertainment that explores themes of love, relationships, and finding genuine connection when you least expect it. He emphasizes the importance of being the comedic relief in films while maintaining strong values and positive role models, expressing gratitude for being able to make people laugh during the holidays. Bellamy also reveals that one of the show's creators, Eileen Heisler, personally pitched and wrote the clever promotional spots featuring crossovers with other ABC shows.

In this episode of State Of The New York Knicks, I break down the Knicks' loss to Philadelphia during a postgame Twitter Space with other Knicks fans. We react to the fourth-quarter collapse, where Maxey and Edgecombe combined for 18 points and completely swung the game.I discuss how the Knicks struggled offensively down the stretch, shooting just 1-for-8 from three in the fourth quarter, and we dive into some of the tougher individual performances. Josh Hart finished 2-for-7, posted a team-worst minus-12, and had a difficult time defensively against Maxey and VJ.Click the links below for:

What did Kliff Kingsbury expose about Vance Joseph's defense? VJ was the DC under Kingsbury in Arizona. After tomorrow, Broncos only play 5 more games at Arrowhead Stadium. Does the Broncos-Chiefs rivalry lose some luster if every game is played inside with no elements, starting in 2031? More Nuggets talk, including Peyton Watson's play of late and a possible upcoming contract extension. A look at the Week 17 NFL slate. 

Send us a textThe holiday season is often framed as a time of rest, but for many people it becomes physically and emotionally demanding — disrupting routines, increasing stress, and triggering symptom flares.In this Friday 5 episode, VJ shares five practical ways to move through the holidays in a way that supports your nervous system, digestion, immune health, and energy levels — without striving for perfection or adding more to your to-do list.You'll learn why being truly present with friends and family has a direct physiological impact, how to support vagal tone through simple daily choices, and how to use the end of the year as a helpful reflection point rather than a source of self-criticism.VJ also explores how to approach food during the holidays in a way that is grounding and nourishing — focusing on warm, blood-sugar-stable meals — and why making time for activities that help you feel like yourself again is not indulgent, but essential for long-term health.This episode offers a calm, realistic framework for navigating the festive season with more steadiness, clarity, and self-trust — setting you up to enter the new year feeling more regulated, rather than depleted.

Today Drs. Tim Slekar and Johnny Lupinacci are doing their best VJ impressions as they discuss their recollections of MTV, its cultural impact, and the importance of music education. With MTV continuing to wind down the last vestiges of its music content, now seems like as good a time as any for a good old fashioned retrospective. Has TikTok killed the video star? You tell us! BustED Pencils: Fully Leaded Education Talk is part of Civic Media. Subscribe to the podcast to be sure not to miss out on a single episode! Go to bustedpencils.com for swag, all of our episodes, and for information on partnering with us! For information on all of the programming across the Civic Media network, head over to https://civicmedia.us/shows. Join the conversation by calling or texting us at 608-557-8577 to leave a message!

Today Drs. Tim Slekar and Johnny Lupinacci are doing their best VJ impressions as they discuss their recollections of MTV, its cultural impact, and the importance of music education. With MTV continuing to wind down the last vestiges of its music content, now seems like as good a time as any for a good old fashioned retrospective. Has TikTok killed the video star? You tell us! BustED Pencils: Fully Leaded Education Talk is part of Civic Media. Subscribe to the podcast to be sure not to miss out on a single episode! Go to bustedpencils.com for swag, all of our episodes, and for information on partnering with us! For information on all of the programming across the Civic Media network, head over to https://civicmedia.us/shows. Join the conversation by calling or texting us at 608-557-8577 to leave a message!

There was a huge lead against the Warriors, the Sixers blew it, but a VJ putback and a Maxey chase down block saved the day. We talk about the win, the Sixers two-way all stars, and just trying to enjoy the games. Then we talk about the Giannis situation and a potential Sixers trade, the Sixers getting fined $100,000, and Ben Simmons' Instagram comment that he'd play in Philly for free.Reserve your spot for Fly The Process New Orleans here: https://www.rightstorickysanchez.com/p/flyThe Rights To Ricky Sanchez is presented by Draft Kings SportsbookLL Pavorsky Jewelers is where Rights To Ricky Sanchez listeners go and get engaged.Briggs Auction is the official auction of The Ricky at briggsauction.comKornblau Law is the official law firm of the processSurfside Iced Tea and Vodka is the official canned cocktail of The Ricky.

The Philadelphia Eagles and their offense have been struggling. It's not secret that there's no easy fix to what we've been witnessing throughout much of the season. Will this inconsistency persist? Are there any solutions for the Eagles offense? And will it be up to the defense to win games for this teams well into the postseason? This week, Lou DiBiase from the Locked On Eagles podcast joined the show for a deep dive into this Eagles team. It was a great discussion!But first, the guys dove into their top-3 list this week. The top-3 things they are most thankful for in the world of Philly sports. (Approx. 5:00)From there, they talked about where the Sixers are currently at as we head into December and concerns about Tyrese Maxey and V.J. Edgecombe's playing time. (Approx. 29:10)Then they discussed the disappointing end to the Philadelphia Union's 2025 season as they fell to NYCFC in the postseason semifinals round. Also, what should we make of the Ernst Tanner situation with the Union's front office? (Approx. 38:15)What they threw down on the Table this week was a great and in-depth conversation with Lou DiBiase from the Locked On Eagles podcast about how this Eagles season has been playing out as the offense continues to struggle and the defense picks up the slack. Can the offense actually improve as we're in the homestretch of the regular season? They assessed Jalen Hurts at this point in his career. What is the weakness of this very strong Eagles defense? All of this and much more this week on the Table! (Approx. 53:10)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

A convidada de hoje é a apresentadora Sarah Oliveira, que iniciou e consolidou sua carreira como VJ da MTV, comandando programas como o Disk MTV e algumas edições do Luau MTV.Neste ano em que a Corona celebra 100 anos, Sarah retorna como apresentadora do Corona Luau MTV, que homenageia Cássia Eller com os talentosos Nando Reis, Céu e Os Garotin, em uma turnê que passa por quatro cidades brasileiras.Vem que hoje é dia de música e nostalgia no PodDelas.Ingressos para o Corona Luau MTV 2025:https://bit.ly/Corona_LUAU_PodDelas#PodDelas #Sarah #SarahOliveira #Tata #TataEstaniecki#CássiaEller #CoronaLuauMTV

Mike Evans and Brandon Stokley with Mark Schlereth kick off the third hour the guys plan for the impeding winter weather before they talk about a Nuggets win where the bench carried the team once again. They take a few moments to dump on their fellow Fan hosts. Stink breaks down how to be better in the red zone without a run game. Vance Joseph explained to Peter Schrager that the Broncos’ big win over the Chiefs was very much by design, three years in the making. Stink heard about Vance Joseph’s head coaching job prospects from the Tennessee grapevine but Stoke is doubtful about VJ’s chances.   

For more information about VJ, visit www.vjmanzo.com

Send JD a text message and be heard!Thanks @brianckeys coming on to talk about his beloved @philadelphiaeagles who are 8-2 and hold the top seed in the NFC right now.  @jalenhurts & @saquon whose not putting up 2K this season plus #ajbrown on pace for career low for receiving yards.  Lot of people not happy with the OC #kevinpatullo but #nicksirianni has seven games to get things in order.  It's @dallascowboys week after shutting down the @detroitlionsnfl on SNF.  Defense @jordandavisofficial @breadmanjalen & #quinyonmitchell Vic Fangio putting them in places to succeed.  Plus @phillies @kschwarb12 could be gone.  @tyresemaxey @joelembiid & VJ lighting it up for the @sixers as is @trevorzegras with the @philadelphiaflyers so far.  Brian love your #fantasticfour & various sports teams graphic design work.All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

Abhay chats with actor and artist Sriya Reddy as they explore various themes including the fearlessness required in acting, the importance of discipline, and the celebration of women's achievements in sports and film. Sriya shares her insights on maintaining authenticity in her roles, the significance of personal growth, and the impact of kindness in everyday interactions. They discuss her role as Geetha in the film They Call Him OG and the evolving landscape of the film industry, particularly regarding women's representation and the challenges they face. The conversation emphasizes the importance of living in the moment and the misconceptions surrounding the film industry, while also celebrating diversity and the power of storytelling. Sriya is a powerhouse performer whose journey from acclaimed VJ to standout actress has redefined what it means to bring depth and complexity to every role. Audiences know her for unforgettable films like Salaar and her fierce, nuanced portrayals in They Call Him OG. (0:00 - 2:16) Introduction(2:16) Part 1 - Sports and its impact, discipline and balance(16:42) Part 2 - anchors and buoys, adapting to change, women in film(33:12) Part 3 - film industry, activism, legacy(46:45) ConclusionFor anyone interested in the Hanuman Chalisa, here is a great outline of the lyrics and meaning:https://www.artofliving.org/in-en/culture/reads/hanuman-chalisa-lyrics-meaning

We take our biweekly look at the teams in the Eastern Conference, featuring scouts on two young breakout players in the Central Division.  Plus, we discuss the firing of Willie Green in New Orleans.Willie Green FiringDET: Daniss Jenkins has come out of nowhere to feature in Detroit 6:04ORL: Tristan da Silva is looking like a rotation stalwart 16:47CHI: What are we seeing from Matas Buzelis, who SOME ARE SAYING should have been the #1 pick in the 2024 draft? 26:48ATL: How is Dyson Daniels evolving offensively? 43:49PHI: A re-check on VJ, and what does Trendon Watford bring that the Sixers need? 54:22TOR: Brandon Ingram is thriving so far in Darko Rajakovic's system 1:04:40BRK vs WAS: The Nets handle Washington in the toilet bowl 1:15:00 Join Dunc'd On Prime! It's the only place to get every episode with Nate & Danny, plus every pod with John Hollinger & Nate as well!Subscribe on YouTube to see our hilarious faces and, more importantly, see watch this free pod twice a week.Or, sign up for our FREE mailing list to get Dan Feldman's Daily Duncs with all the major topics around the league twice a week. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textIn this episode of The Autoimmune RESET Podcast, VJ shares her top five health apps that genuinely make a difference — for clients and for her own daily routine. From gut–brain retraining to nervous system regulation and sleep optimisation, these tools are practical, science-backed, and designed to help you build consistency without burnout.You'll learn how apps like Nerva, Yuka, Sweat, Insight Timer, and Rise can support every pillar of autoimmune health — helping you calm the nervous system, lower your toxic load, build metabolic resilience, and work with your body's natural rhythms.VJ also shares how she integrates these tools personally, how clients use them successfully in practice, and why sometimes, the smallest changes create the biggest shifts.✨ Plus — if you're listening in real time, don't miss her free mini-series on vagal tone happening this week, where she dives into the science behind the gut–brain–immune axis and teaches simple, evidence-based techniques to regulate your nervous system. She'll be going live next week to answer all your vagal tone questions. You can join The Autoimmune Forum here. Listen in to discover:Why gut-directed hypnotherapy (Nerva) is one of the most powerful tools for gut–brain healingHow Yuka helps you detoxify your daily routine without overwhelmWays to weave movement into your day using Sweat — even if you're short on timeHow Insight Timer can shift your physiology in just five minutes a dayWhy Rise (and tools like Oura) can transform sleep, energy, and hormonal balanceWhether you're on a gut healing journey, managing autoimmunity, or simply ready to uplevel your wellbeing, this episode will give you practical, easy-to-implement tools to support your body — one small step at a time.

The guys are live from Jackson's for today's Football Friday. In hour 3 of The Drive, Zach and Phil react to the reports on JK Dobbins suffering a significant injury to his foot and will miss time for the foreseeable future. What will this already struggling Broncos' offense look like without Dobbins? We hear from Vance Joseph and his thoughts on the challenge of defending Patrick Mahomes. Zach details how great of a job VJ has done against Mahomes over the years and says how important it is for the defense to show up to give the Broncos a chance of winning. We hear from Andy Reid and his thoughts on the Broncos defensive line and Bo Nix's development under Sean Payton. Former Broncos Super Bowl champion Brandon Marshall joins the show to discuss what it's like trying to defend Patrick Mahomes, how VJ can scheme up help for the Broncos corners, and much more. 

Brodes hosted on WIP Thursday talking about the way Sixers fans should consume the 2025 season.

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Brodes talks about the split over the weekend for the Sixers! They lose to the Celtics on Halloween, but respond with a business-like win in Brooklyn!DraftKings - Bet just $5 and get $300 in bonus bets INSTANTLY. Plus grab over $200 off NFL Sunday Ticket from Youtube and Youtube TV Promo Code BRODES - https://myaccount.draftkings.com/signup?intendedSiteExp=US-NJ-SB&returnPath=https%3A%2F%2Fsportsbook.draftkings.com%2FGet Your Tickets at TickPick! Code BRODES10 for $10 off purchase of atleast $99: https://www.tickpick.com/Camden Apothecary - https://camdenapothecary.com/Emilio Cigars: https://cigarsncigars.com/search.php?page=1§ion=product&search_query_adv=Emilio&x=0&y=0 Code: BRODES10 for 10% off your purchase!

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Brodes hosted Wednesday night on WIP asking if Tyrese Maxey can be a true number 1 option on championship team?

Brodes is HYPED thinking about the 4-0 Sixers! This is Tyrese Maxey's team now and their start of the season encapsulates just that!DraftKings - Bet just $5 and get $300 in bonus bets INSTANTLY. Plus grab over $200 off NFL Sunday Ticket from Youtube and Youtube TV PromoCode BRODES - https://myaccount.draftkings.com/signup?intendedSiteExp=US-NJ-SB&returnPath=https%3A%2F%2Fsportsbook.draftkings.com%2FCamden Apothecary - https://camdenapothecary.com/Emilio Cigars: https://cigarsncigars.com/search.phppage=1§ion=product&search_query_adv=Emilio&x=0&y=0Code: BRODES10 for 10% off your purchase! SURGEON GENERAL WARNING: Cigar Smoking Can Cause Cancers of the Mouth and Thoat, Even If You Do Not Inhale Green Lawn Fertilizing: https://www.greenlawnfertilizing.com/lp/brodes?utm_campaign=GLF%20-%20Influencer%20Marketing&utm_source=instagram&utm_medium=social&utm_term=brodesGreen Lawn Fertilizing: Phone Number: (848) 253-4026

Max and I discuss the players popping through 1 week! Forgot to mention VJ... Our bad, guys a stud! #victorwembanyama #goldenstatewarriors #nba #jonathankuminga #jeremiahfears #denvernuggets

Send us a textEagles right the ship the past 2 weeks after a rough couple weeksWIP can SMDEagles coaching staff coming into their ownFlyers are young and funSixers undefeated behind rookie sensation VJ and phenomenal play from Maxey Follow us on twitter.com/talkin215 facebook.com/talkin215 IG @Talkin.215 YT @Talkin215 Email us at Talkin215@Gmail.com You or anyone you know suffer from a new or chronic injury? Send them over to DOS for the best care possible. Schedule an appointment today at DelOrtho.comOr call 302-655-9494 Car filthy and need a clean? Ask your phone to "Take me to white glove carwash" for the best wash you can get. Satisfaction guaranteed!

Bulls and Sixers are off to hot starts. We catch up on the massive monday night nba slate.

This week on TABLE TALK, Jeff sat down with Sean Barnard from Fox Sports Philly's The Gambler, Draft Kings, and the Pick Swap Media podcast for a great discussion about how this Philadelphia 76ers team looks right out of the gate. The team and talent are bringing positive feels and vibes early, and it has been awesome!Topics Sean and Jeff discussed:- Are the Sixers one of the most resilient teams in the NBA to start the season?- Dissecting V.J. Edgecombe, his aggressiveness and game thus far as a rookie.- It truly appears the torch has been passed from Joel Embiid to the new generation of Sixers talent.- What can we expect from Paul George when he returns to the court?All of this and much more this week on Table Talk!SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

“At some point, feeling good wins over old thoughts.” –VJ HamiltonStruggling with autoimmune disease — or uncomfortable symptoms that you've just learned to live with? What if you could reverse your symptoms? I'm so excited to talk with VJ Hamilton, registered nutritionist and a functional medicine practitioner who specializes in autoimmune disease.I was diagnosed with celiac disease fairly late in life. When I was diagnosed, it just made so much sense and explained so many things. It also led to change. And that can be hard to navigate on your own.Perimenopause and menopause symptoms and those of autoimmune diseases — like brain fog, joint aches, and fatigue — can be signs of both. Plus shifts in hormones can certainly trigger changes or unmask hidden inflammation. Testing and treatment can help.We talk about: Autoimmune disease 101 — what we're actually talking aboutTriggers vs. root causes and how to find the root causeHow to advocate for yourself with doctors and what other practitioner you might want to seeSimple changes you can make to improve your healthFocus not on what you have to cut out for food or what exercise you have to do, but what you need and what you likeEating whole foods instead of prepared meals and how to navigate restaurants and special eventsABOUT VJVJ Hamilton is the founder of The Autoimmunity Nutritionist and an expert in autoimmune disease, specialising in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women.As a Registered Nutritionist with a Medical Science degree (BSc) in Biochemistry & Immunology and having completed the full certification programme at the renowned Institute for Functional Medicine, VJ uses evidence-based nutritional therapies to support her clients in transforming their health.LINKShttps://theautoimmunitynutritionist.com/https://www.instagram.com/theautoimmunitynutritionist/ https://www.linkedin.com/in/theautoimmunitynutritionist/ DOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is where change happens. But here's the thing: when we have a goal, a wish, a desire bubbling up in us, it can feel really huge. Sometimes we stop ourselves in our tracks based on how huge our desire feels. Change needs action, but it doesn't need huge action. When we focus on the next step, the next Doable Change that we can integrate into our lives, we don't get stuck and we create momentum. Choose one Doable Change that resonates with you today and really play with it. Fit it into your life, your days, make it work for you — then move on to your next Doable Change. Here are Three Doable Changes from this conversation: MAKE A LIST OF THINGS YOU LOVE TO DO. Changing your lifestyle doesn't have to be terrible! Make a list of things you love to do. Ways you like to be active, rest, connect with others. Make a list of things that make you feel good! Plan for more of those things in your life. That might look like swapping dancing for a gym session or eating food that gives you energy or going to bed on time.RESET IDEAS AROUND FOOD. Here are a few ways to try this Doable Change. First, instead of asking, “What do I have to cut out?” think about what foods you can...

Emergency pod! (A day or two later). The team reacts to a historic night for VJ and action from around the Association. Will the Warriors hold up and we plant the flag on the hill in defense of Deandre Ayton.

Brodes hosted on WIP Thursday night telling Sixers fans it's wrong to crush Embiid after the Sixers first game of season!

Send us a textThis week's Friday 5 is all about reawakening your roots — naturally.

Brodes can't believe what he watched in the Sixers season opener vs Boston! VJ Edgecombe & Tyrese Maxey were INSANE!!DraftKings - Bet just $5 and get $300 in bonus bets INSTANTLY. Plus grab over $200 off NFL Sunday Ticket from Youtube and Youtube TV PromoCode BRODES - https://myaccount.draftkings.com/signup?intendedSiteExp=US-NJ-SB&returnPath=https%3A%2F%2Fsportsbook.draftkings.com%2FCamden Apothecary - https://camdenapothecary.com/Emilio Cigars: https://cigarsncigars.com/search.phppage=1§ion=product&search_query_adv=Emilio&x=0&y=0Code: BRODES10 for 10% off your purchase! SURGEON GENERAL WARNING: Cigar Smoking Can Cause Cancers of the Mouth and Thoat, Even If You Do Not Inhale Green Lawn Fertilizing: https://www.greenlawnfertilizing.com/lp/brodes?utm_campaign=GLF%20-%20Influencer%20Marketing&utm_source=instagram&utm_medium=social&utm_term=brodesGreen Lawn Fertilizing: Phone Number: (848) 253-4026

It's our Philadelphia 76ers Season Preview Show! The guys dove into what we'll be seeing from this Sixers team during the 2025-2026 season. From what Joel Embiid might and might not do on the court, to V.J. Edgecombe's rookie season, to the growth of Tyrese Maxey, the guys dove into it all. Plus, this week, the guys spoke to friend of the pod, Daniel Esche from BrotherlyPuck.com about what we've seen from the Flyers early this season. It was a great discussion!But first, the guys dove into their Sixers Season Preview by talking about the team's floor and ceiling. Then they played their “Over/Under Game” that focused on Embiid, Maxey, and Paul George (Approx. 5:30)From there, they got into the Sixers regular season record predictions as well as their predictions on who will make it to the Eastern and Western Conference Finals, and which team will be the next NBA Champion. (Approx. 32:35)What they threw down on the Table this week was a great conversation with Daniel Esche from Brotherly Puck about how the Flyers have been performing early this season. What should we be making of the goalies, Sam Ersson and Dan Vladar? Is there actual optimism with the top two defensive parings? Can Trevor Zegras take power play to the next level? All of this and much more this week on the Table! (Approx. 49:25)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

This week in our OUT and About episode, VJ Aguilar shares his journey growing up in Mexico, immigrating to the U.S., and coming out as bisexual amid cultural pressures and familial expectations. From hiding his identity to proudly leading a Pride parade, VJ's story inspires us to be brave.