Podcasts about VJ

In this episode of State Of The New York Knicks, I break down the Knicks' loss to Philadelphia during a postgame Twitter Space with other Knicks fans. We react to the fourth-quarter collapse, where Maxey and Edgecombe combined for 18 points and completely swung the game.I discuss how the Knicks struggled offensively down the stretch, shooting just 1-for-8 from three in the fourth quarter, and we dive into some of the tougher individual performances. Josh Hart finished 2-for-7, posted a team-worst minus-12, and had a difficult time defensively against Maxey and VJ.Click the links below for:

What did Kliff Kingsbury expose about Vance Joseph's defense? VJ was the DC under Kingsbury in Arizona. After tomorrow, Broncos only play 5 more games at Arrowhead Stadium. Does the Broncos-Chiefs rivalry lose some luster if every game is played inside with no elements, starting in 2031? More Nuggets talk, including Peyton Watson's play of late and a possible upcoming contract extension. A look at the Week 17 NFL slate. 

Send us a textThe holiday season is often framed as a time of rest, but for many people it becomes physically and emotionally demanding — disrupting routines, increasing stress, and triggering symptom flares.In this Friday 5 episode, VJ shares five practical ways to move through the holidays in a way that supports your nervous system, digestion, immune health, and energy levels — without striving for perfection or adding more to your to-do list.You'll learn why being truly present with friends and family has a direct physiological impact, how to support vagal tone through simple daily choices, and how to use the end of the year as a helpful reflection point rather than a source of self-criticism.VJ also explores how to approach food during the holidays in a way that is grounding and nourishing — focusing on warm, blood-sugar-stable meals — and why making time for activities that help you feel like yourself again is not indulgent, but essential for long-term health.This episode offers a calm, realistic framework for navigating the festive season with more steadiness, clarity, and self-trust — setting you up to enter the new year feeling more regulated, rather than depleted.

Olá, Ouvintes! Nessa semana Thiago Almeida, Jeffrey Haiduk e Pedro Tanisho fazem uma viagem no tempo para relembrar o legado da MTV Brasil, que encerra suas atividades no final de 2025!Ouça o programa e saiba como uma emissora ditou tendências em uma época sem o peso da internet. Veja como os VJ's foram os influencers da sua geração. Entenda como uma emissora menor foi vanguarda em muita coisa que vemos até hoje em canais. E relembre os maiores clássicos musicais daquela época.

Today Drs. Tim Slekar and Johnny Lupinacci are doing their best VJ impressions as they discuss their recollections of MTV, its cultural impact, and the importance of music education. With MTV continuing to wind down the last vestiges of its music content, now seems like as good a time as any for a good old fashioned retrospective. Has TikTok killed the video star? You tell us! BustED Pencils: Fully Leaded Education Talk is part of Civic Media. Subscribe to the podcast to be sure not to miss out on a single episode! Go to bustedpencils.com for swag, all of our episodes, and for information on partnering with us! For information on all of the programming across the Civic Media network, head over to https://civicmedia.us/shows. Join the conversation by calling or texting us at 608-557-8577 to leave a message!

I denne uges udsendelse skal vi desværre til at sige farvel til noget som har eksisteret lige siden vores fødeår. Det var nemlig i 1981 at TV-kanalen MTV åbnede i USA, og den kom med det samme til at ændre den måde lyttede (eller så) musik på. For et par uger siden blev det meddelt, at man fra 2026 lukker alle MTV's kanaler i Europa, og derfor tænkte vi, at det var på tide, at vi hyldede en af de største musikalske påvirkninger i vores liv. Vi er gået i arkiverne og det betyder, at det bliver til masser af klassiske klips fra MTV-programmer som European Top 20, Most Wanted, Yo! MTV Raps, Greatest Hits, MTV Dial og MTV Unplugged. Vi kommer også til at møde nogle af de fantastiske VJ's, deriblandt de to danskere Maiken Wexø og Thomas Madvig, og så spiller vi masser af musik fra forskellige MTV-kunstnere som Madonna, Dire Straits, Pat Benetar, Michael Jackson, 2 Unlimited, The Stone Roses, a-ha, The Cars og Peter Gabriel. Derudover kigger vi på af de mest sagnomspundne øjeblikke i musikhistorien, som selvfølgelig skete til MTV's helt egen prisuddeling, MTV Video Music Awards i 1984. Vi serverer Afternoon Tea for Helle Thornings mand Stephen Kinnock, Andy viser at han er glødende Rod Stewart fan, vi afslører hvem der åndede i et glas (som man så efterfølgende kunne vinde), og så bliver det også lige til et par afstikkere til en lidt chokeret Eddie Murphy, Al Agami som gæsterapper hos Ray Cokes, alt for tynde vinterjakker, en bankmand der ligner skuespilleren Andy Serkis, forvirrende tidszoner og dyre telefonregninger. Playliste: The Buggles - Video killed the radio star Pat Benetar - You better run Rod Stewart - She wont dance with me Dire Straits - Money for nothing Ray Cokes & The Sex Gods - Simply sexy Jade - Don't walk away 2 Unlimited - Tribal dance The Stone Roses - So young King - Love & pride The Cure - Just like heaven (Live at MTV Unplugged) Electronic - For you Madonna - Like a virgin (Live at MTV Video Music Awards 1984) The Cars - You might think Youssou N'Dour & Neneh Cherry - 7 seconds Aimee Mann - I should've known Michael Jackson - Thriller a-ha - Take on me Peter Gabriel - Sledgehammer

There was a huge lead against the Warriors, the Sixers blew it, but a VJ putback and a Maxey chase down block saved the day. We talk about the win, the Sixers two-way all stars, and just trying to enjoy the games. Then we talk about the Giannis situation and a potential Sixers trade, the Sixers getting fined $100,000, and Ben Simmons' Instagram comment that he'd play in Philly for free.Reserve your spot for Fly The Process New Orleans here: https://www.rightstorickysanchez.com/p/flyThe Rights To Ricky Sanchez is presented by Draft Kings SportsbookLL Pavorsky Jewelers is where Rights To Ricky Sanchez listeners go and get engaged.Briggs Auction is the official auction of The Ricky at briggsauction.comKornblau Law is the official law firm of the processSurfside Iced Tea and Vodka is the official canned cocktail of The Ricky.

In de festivalwereld draait alles om beleving. Maar achter de lasers, schermen en explosies zit een ontwerpstudio die al 25 jaar lang de toon zet in de internationale dance-industrie: TWOFIFTYK. Het Eindhovense bedrijf begon als VJ-collectief in kleine clubs, groeide mee met de opkomst van dance en bouwde een loyale samenwerking op met Armin van Buuren, ze zijn verantwoordelijk voor al zijn meer dan honderd shows per jaar. Hun werk is uitgegroeid tot een volledig ecosysteem van acht disciplines: van branding en podiumontwerp tot licht, visuals, choreografie en zelfs droneshows. Die brede formule maakt TWOFIFTYK een van de weinige echte one-stop-shops in de entertainmentindustrie. Maar is dat de juiste strategie?

Sobre aquela época quando passávamos o dia em frente à TV com muita música, discussões relevantes e vinhetas psicodélicas - uma combinação que explica muito bem nossa geração. Felipe Solari (Pós-Jovem #157) vem para o papo e nos conta como foi passar de fã da emissora a VJ.+ MTV no podcast: 014 - China133 - Thunderbird155 - Chris Nicklas157 - Felipe Solari233 - Gaía Passarelli248 - Lorena Calábria276 - Marina PersonAssine ⁠⁠⁠⁠⁠⁠⁠⁠a newsletter Imagina Só⁠⁠⁠⁠⁠⁠⁠⁠, de Nathália Pandeló⁠⁠⁠Newsletter Pós-Jovem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pós-Jovem nas redes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlueSky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Episódios Essenciais"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canal do Whatsapp:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Acesso aos Bastidores⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Design: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nayara Lara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trilha: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Peartree⁠⁠⁠

  In this episode of Canicross Conversations, Louise and Michelle welcome Tony Leonard of Shoes to talk about the brand's growing connection with the canicross community.   Tony shares his journey from competitive running to sports‑industry marketing and shoe development, explaining how VJ evolved from orienteering and fell shoes, into making models that canicrossers are now choosing. The discussion covers the technical details behind their designs — from studs and heel‑profiles to materials like butyl rubber and Schoeller Keprotec® uppers — and how this connects with the demands of running with dogs across muddy, mixed terrain.   Tony helps differentiate between the current line‑up (the MAXx 2, Ultra 3 and IRock 4) and previews a new “home to hill” model coming soon. He touches on sizing guidance, gender/fit considerations, how they are entering the canicross market, and how input from the community is shaping future development. Listeners are encouraged to try shoes with local retailers and feed back their experiences, as VJ hopes to eventually make a specific canicross‑shoe.   It's clear that for canicross runners — navigating slippery fields, wet rock and dog‑pull dynamics — the right footwear matters. Whether you're seasoned or new to canicross, this is a welcome deep‑dive into how one brand is listening to the sport and adapting. Expect practical advice, product insight and a strong nod to community feedback.   Key take‑aways VJ Sports has moved from orienteering into trail/fell and now canicross‑relevant shoes by focusing on terrain‑specific grip (e.g., butyl rubber outsoles, variable stud lengths). Fit matters: multiple lasts (foot shapes) plus stud‑length differences (3 mm → 9 mm) mean choosing the right shoe for terrain and individual foot shape is important. Two contrasting models: a firmer, lower‑profile “race/technical” shoe (e.g., Max) vs a softer, higher‑cushion “longer run” shoe (e.g., Ultra) — both relevant, depending on run style. Canicrossers often face muddy, mixed‑terrain conditions with a pulling dog, so shoe demands differ from road running; community feedback is driving a bespoke “monster truck” future model for this niche. Try‑before‑you‑buy remains important, especially with trail/canicross shoes. Online reviews help but foot shape / terrain matter. Shoe care counts: wash with hot soapy water and air dry (avoid radiators/dryers) to extend lifespan of technical outsoles. Sizing guidance: VJ is “true to UK size” except one model (MAXx 2) which comes up a half‑size larger — always check empirically. Timings 1.04 – Introduction: Tony's background & running history 2.00 – Transition into sports industry & VJ entry 3.30 – Why VJ is resonating in the canicross / off‑road world 4.20 – Grip, studs and terrain: key shoe features 6.00 – Material innovation: butyl rubber, uppers, durability 7.30 – Sizing, fit and foot shape concerns 9.10 – Fit guidance: road/trail crossover, cushioning vs studs 11.00 – Canicross entry and why VJ decided to engage the sport 13.00 – Current best‑selling models for canicrossers: iRock 4 etc 15.10 – Sponsoring the British Sleddog Sports Federation (BSSF) series and community feedback 17.00 – Practical shoe care advice and do's/don'ts 18.30 – Potential for future dedicated canicross shoe & how listeners can input 20.00 – Final summary & how to contact VJ Sports / locate retailers     Links  VJ  Shoes Website @vjsportsshoes on Instagram BSSF race series

The Philadelphia Eagles and their offense have been struggling. It's not secret that there's no easy fix to what we've been witnessing throughout much of the season. Will this inconsistency persist? Are there any solutions for the Eagles offense? And will it be up to the defense to win games for this teams well into the postseason? This week, Lou DiBiase from the Locked On Eagles podcast joined the show for a deep dive into this Eagles team. It was a great discussion!But first, the guys dove into their top-3 list this week. The top-3 things they are most thankful for in the world of Philly sports. (Approx. 5:00)From there, they talked about where the Sixers are currently at as we head into December and concerns about Tyrese Maxey and V.J. Edgecombe's playing time. (Approx. 29:10)Then they discussed the disappointing end to the Philadelphia Union's 2025 season as they fell to NYCFC in the postseason semifinals round. Also, what should we make of the Ernst Tanner situation with the Union's front office? (Approx. 38:15)What they threw down on the Table this week was a great and in-depth conversation with Lou DiBiase from the Locked On Eagles podcast about how this Eagles season has been playing out as the offense continues to struggle and the defense picks up the slack. Can the offense actually improve as we're in the homestretch of the regular season? They assessed Jalen Hurts at this point in his career. What is the weakness of this very strong Eagles defense? All of this and much more this week on the Table! (Approx. 53:10)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

A convidada de hoje é a apresentadora Sarah Oliveira, que iniciou e consolidou sua carreira como VJ da MTV, comandando programas como o Disk MTV e algumas edições do Luau MTV.Neste ano em que a Corona celebra 100 anos, Sarah retorna como apresentadora do Corona Luau MTV, que homenageia Cássia Eller com os talentosos Nando Reis, Céu e Os Garotin, em uma turnê que passa por quatro cidades brasileiras.Vem que hoje é dia de música e nostalgia no PodDelas.Ingressos para o Corona Luau MTV 2025:https://bit.ly/Corona_LUAU_PodDelas#PodDelas #Sarah #SarahOliveira #Tata #TataEstaniecki#CássiaEller #CoronaLuauMTV

Nous n'y étions pas mais les raconteurs d'anecdotes n'arrêtent pas de nous dire que la première chanson diffusée par MTV fut Video Killed the Radio Stars. C'est un peu court, jeune homme, dirait Cyrano de Bergerac. Et comme nous avons dû attendre les années 90 avant de recevoir MTV chez nous, cette première journée de MTV, je m'en vais vous la raconter grâce à notre machine à remonter le temps, ça vaut le voyage. Nous sommes le 1er août 1981 dans le New Jersey. On y va ? Aujourd'hui, seuls les abonnés au câble de quelques états américains vont avoir droit à ce lancement historique d'une chaîne de télé 100% musicale et qui doit être exclusivement rock. Budget minuscule, peu de gens y croient, on a envoyé quelques communiqués de presse et placé des affiches dans les magasins de disques pour l'annoncer. Pas de panique dit le patron à ses quelques employés, y aura personne devant le poste, le premier jour. Ah ben ouais, certains membres de l'équipe se sont offusqués que la première vidéo soit celle d'un groupe anglais, les Buggles, avec un titre qui n'a même pas fait un succès aux USA. Mais avouez qu'avec un titre pareil, cette chanson s'impose pour ouvrir le programme. Et puis il y a eu le problème Neil Armstrong, le premier homme sur la Lune les a en effet menacés d'un procès s'ils utilisaient l'image de ses fameux premiers pas pour le lancement d'une chaîne privée, il a fallu bidouiller sur l'image même à la dernière minute pour éviter les ennuis. Mais bon, c'est parti. Avec les moyens du bord évidemment. C'est-à-dire un magnéto professionnel de location et certaines bandes fournies par les firmes de disques qui ne sont pas au bon format.Quant aux animateurs, les VJ, Vidéo Jockey comme on les appelle, pas de loge, ils doivent se changer dans les toilettes. On ne s'étonnera pas que la jeune animatrice de 19 ans ait gardé le même pull à l'écran toute la journée. Ah en parlant d'animer, elle a souffert : le prompteur va trop vite, pas le temps de tout lire, donc elle improvise. Et puis quand un autre animateur prend le relais, il annonce The Who You better you bet, et c'est Pat Benatar qui apparaît à l'écran, avec You Better Run. Mais c'est pas graaave, je vous dis, y a personne qui regarde. Personne, y a quand même un gars qui a appelé en disant “Arrêtez de passer des trucs zarrebis, mettez du Journey.” Il appelait d'où ? De l'Oklahoma. De l'Oklahoma ? Mince ! La secrétaire note ça sur un post-it, le premier feedback du public de MTV, qu'elle pose sur le bureau du dirlo qui n'est pas là, ce premier jour, c'est pour ça qu'il a enregistré les premiers mots prononcés à l'ouverture du canal. Bref, nous voilà à la fin de cette première journée de programme. On y est arrivé ! Il y a eu 7 enchaînements loupés, 4 écrans noirs et le magnéto a surchauffé, heureusement qu'il a supporté le vent frais d'un gros ventilateur dirigé sur lui en catastrophe. Quant au fait qu'il n'y aurait personne, ils étaient 250.000 devant leur poste à regarder ces clips nonstop. La chaîne en espère 500.000 au bout d'une année, elle passera la barre du million en neuf mois. Quant aux Buggles, ils sont repassés une seconde fois, à la fin de cette journée avec ce clip qui ouvrait un chemin inattendu à l'industrie du disque. Car non, MTV n'a pas tué les stars de la radio.

Mike Evans and Brandon Stokley with Mark Schlereth kick off the third hour the guys plan for the impeding winter weather before they talk about a Nuggets win where the bench carried the team once again. They take a few moments to dump on their fellow Fan hosts. Stink breaks down how to be better in the red zone without a run game. Vance Joseph explained to Peter Schrager that the Broncos’ big win over the Chiefs was very much by design, three years in the making. Stink heard about Vance Joseph’s head coaching job prospects from the Tennessee grapevine but Stoke is doubtful about VJ’s chances.   

For more information about VJ, visit www.vjmanzo.com

Send JD a text message and be heard!Thanks @brianckeys coming on to talk about his beloved @philadelphiaeagles who are 8-2 and hold the top seed in the NFC right now.  @jalenhurts & @saquon whose not putting up 2K this season plus #ajbrown on pace for career low for receiving yards.  Lot of people not happy with the OC #kevinpatullo but #nicksirianni has seven games to get things in order.  It's @dallascowboys week after shutting down the @detroitlionsnfl on SNF.  Defense @jordandavisofficial @breadmanjalen & #quinyonmitchell Vic Fangio putting them in places to succeed.  Plus @phillies @kschwarb12 could be gone.  @tyresemaxey @joelembiid & VJ lighting it up for the @sixers as is @trevorzegras with the @philadelphiaflyers so far.  Brian love your #fantasticfour & various sports teams graphic design work.All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

Abhay chats with actor and artist Sriya Reddy as they explore various themes including the fearlessness required in acting, the importance of discipline, and the celebration of women's achievements in sports and film. Sriya shares her insights on maintaining authenticity in her roles, the significance of personal growth, and the impact of kindness in everyday interactions. They discuss her role as Geetha in the film They Call Him OG and the evolving landscape of the film industry, particularly regarding women's representation and the challenges they face. The conversation emphasizes the importance of living in the moment and the misconceptions surrounding the film industry, while also celebrating diversity and the power of storytelling. Sriya is a powerhouse performer whose journey from acclaimed VJ to standout actress has redefined what it means to bring depth and complexity to every role. Audiences know her for unforgettable films like Salaar and her fierce, nuanced portrayals in They Call Him OG. (0:00 - 2:16) Introduction(2:16) Part 1 - Sports and its impact, discipline and balance(16:42) Part 2 - anchors and buoys, adapting to change, women in film(33:12) Part 3 - film industry, activism, legacy(46:45) ConclusionFor anyone interested in the Hanuman Chalisa, here is a great outline of the lyrics and meaning:https://www.artofliving.org/in-en/culture/reads/hanuman-chalisa-lyrics-meaning

We take our biweekly look at the teams in the Eastern Conference, featuring scouts on two young breakout players in the Central Division.  Plus, we discuss the firing of Willie Green in New Orleans.Willie Green FiringDET: Daniss Jenkins has come out of nowhere to feature in Detroit 6:04ORL: Tristan da Silva is looking like a rotation stalwart 16:47CHI: What are we seeing from Matas Buzelis, who SOME ARE SAYING should have been the #1 pick in the 2024 draft? 26:48ATL: How is Dyson Daniels evolving offensively? 43:49PHI: A re-check on VJ, and what does Trendon Watford bring that the Sixers need? 54:22TOR: Brandon Ingram is thriving so far in Darko Rajakovic's system 1:04:40BRK vs WAS: The Nets handle Washington in the toilet bowl 1:15:00 Join Dunc'd On Prime! It's the only place to get every episode with Nate & Danny, plus every pod with John Hollinger & Nate as well!Subscribe on YouTube to see our hilarious faces and, more importantly, see watch this free pod twice a week.Or, sign up for our FREE mailing list to get Dan Feldman's Daily Duncs with all the major topics around the league twice a week. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textIn this episode of The Autoimmune RESET Podcast, VJ shares her top five health apps that genuinely make a difference — for clients and for her own daily routine. From gut–brain retraining to nervous system regulation and sleep optimisation, these tools are practical, science-backed, and designed to help you build consistency without burnout.You'll learn how apps like Nerva, Yuka, Sweat, Insight Timer, and Rise can support every pillar of autoimmune health — helping you calm the nervous system, lower your toxic load, build metabolic resilience, and work with your body's natural rhythms.VJ also shares how she integrates these tools personally, how clients use them successfully in practice, and why sometimes, the smallest changes create the biggest shifts.✨ Plus — if you're listening in real time, don't miss her free mini-series on vagal tone happening this week, where she dives into the science behind the gut–brain–immune axis and teaches simple, evidence-based techniques to regulate your nervous system. She'll be going live next week to answer all your vagal tone questions. You can join The Autoimmune Forum here. Listen in to discover:Why gut-directed hypnotherapy (Nerva) is one of the most powerful tools for gut–brain healingHow Yuka helps you detoxify your daily routine without overwhelmWays to weave movement into your day using Sweat — even if you're short on timeHow Insight Timer can shift your physiology in just five minutes a dayWhy Rise (and tools like Oura) can transform sleep, energy, and hormonal balanceWhether you're on a gut healing journey, managing autoimmunity, or simply ready to uplevel your wellbeing, this episode will give you practical, easy-to-implement tools to support your body — one small step at a time.

The guys are live from Jackson's for today's Football Friday. In hour 3 of The Drive, Zach and Phil react to the reports on JK Dobbins suffering a significant injury to his foot and will miss time for the foreseeable future. What will this already struggling Broncos' offense look like without Dobbins? We hear from Vance Joseph and his thoughts on the challenge of defending Patrick Mahomes. Zach details how great of a job VJ has done against Mahomes over the years and says how important it is for the defense to show up to give the Broncos a chance of winning. We hear from Andy Reid and his thoughts on the Broncos defensive line and Bo Nix's development under Sean Payton. Former Broncos Super Bowl champion Brandon Marshall joins the show to discuss what it's like trying to defend Patrick Mahomes, how VJ can scheme up help for the Broncos corners, and much more. 

Brodes hosted on WIP Thursday talking about the way Sixers fans should consume the 2025 season.

Brodes talks about the Sixers ugly back to back in Chicago and Cleveland!DraftKings - Bet just $5 and get $300 in bonus bets INSTANTLY. Plus grab over $200 off NFL Sunday Ticket from Youtube and Youtube TV Promo Code BRODES - https://myaccount.draftkings.com/signup?intendedSiteExp=US-NJ-SB&returnPath=https%3A%2F%2Fsportsbook.draftkings.com%2FGet Your Tickets at TickPick! Code BRODES10 for $10 off purchase of atleast $99: https://www.tickpick.com/Camden Apothecary - https://camdenapothecary.com/Emilio Cigars: https://cigarsncigars.com/search.php?page=1§ion=product&search_query_adv=Emilio&x=0&y=0 Code: BRODES10 for 10% off your purchase!

Brodes talks about the split over the weekend for the Sixers! They lose to the Celtics on Halloween, but respond with a business-like win in Brooklyn!DraftKings - Bet just $5 and get $300 in bonus bets INSTANTLY. Plus grab over $200 off NFL Sunday Ticket from Youtube and Youtube TV Promo Code BRODES - https://myaccount.draftkings.com/signup?intendedSiteExp=US-NJ-SB&returnPath=https%3A%2F%2Fsportsbook.draftkings.com%2FGet Your Tickets at TickPick! Code BRODES10 for $10 off purchase of atleast $99: https://www.tickpick.com/Camden Apothecary - https://camdenapothecary.com/Emilio Cigars: https://cigarsncigars.com/search.php?page=1§ion=product&search_query_adv=Emilio&x=0&y=0 Code: BRODES10 for 10% off your purchase!

Sexiest Men, VJ's, & So Much More. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ COVER TO COVER MERCH!!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50off Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠factormeals.com/covertocover50off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lumigummies.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use Code COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.manscaped.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thrivemarket.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.quince.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp.com/c2c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hungryroot.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wildgrain.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Feel Good AND Mean It with HEADSPACE! Get 2 Months Free Visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ headspace.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Make Your House a Home with WAYFAIR! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wayfair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MintMobile.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Find Proper Healthcare with ZOCDOC! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zocdoc.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find the perfect doctor. ------------------------------ Follow Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.franjola.fun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chrisfranjola/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alex:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/conn.tv/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices

Brodes hosted Wednesday night on WIP asking if Tyrese Maxey can be a true number 1 option on championship team?

Brodes is HYPED thinking about the 4-0 Sixers! This is Tyrese Maxey's team now and their start of the season encapsulates just that!DraftKings - Bet just $5 and get $300 in bonus bets INSTANTLY. Plus grab over $200 off NFL Sunday Ticket from Youtube and Youtube TV PromoCode BRODES - https://myaccount.draftkings.com/signup?intendedSiteExp=US-NJ-SB&returnPath=https%3A%2F%2Fsportsbook.draftkings.com%2FCamden Apothecary - https://camdenapothecary.com/Emilio Cigars: https://cigarsncigars.com/search.phppage=1§ion=product&search_query_adv=Emilio&x=0&y=0Code: BRODES10 for 10% off your purchase! SURGEON GENERAL WARNING: Cigar Smoking Can Cause Cancers of the Mouth and Thoat, Even If You Do Not Inhale Green Lawn Fertilizing: https://www.greenlawnfertilizing.com/lp/brodes?utm_campaign=GLF%20-%20Influencer%20Marketing&utm_source=instagram&utm_medium=social&utm_term=brodesGreen Lawn Fertilizing: Phone Number: (848) 253-4026

Max and I discuss the players popping through 1 week! Forgot to mention VJ... Our bad, guys a stud! #victorwembanyama #goldenstatewarriors #nba #jonathankuminga #jeremiahfears #denvernuggets

Send us a textEagles right the ship the past 2 weeks after a rough couple weeksWIP can SMDEagles coaching staff coming into their ownFlyers are young and funSixers undefeated behind rookie sensation VJ and phenomenal play from Maxey Follow us on twitter.com/talkin215 facebook.com/talkin215 IG @Talkin.215 YT @Talkin215 Email us at Talkin215@Gmail.com You or anyone you know suffer from a new or chronic injury? Send them over to DOS for the best care possible. Schedule an appointment today at DelOrtho.comOr call 302-655-9494 Car filthy and need a clean? Ask your phone to "Take me to white glove carwash" for the best wash you can get. Satisfaction guaranteed!

Bulls and Sixers are off to hot starts. We catch up on the massive monday night nba slate.

This week on TABLE TALK, Jeff sat down with Sean Barnard from Fox Sports Philly's The Gambler, Draft Kings, and the Pick Swap Media podcast for a great discussion about how this Philadelphia 76ers team looks right out of the gate. The team and talent are bringing positive feels and vibes early, and it has been awesome!Topics Sean and Jeff discussed:- Are the Sixers one of the most resilient teams in the NBA to start the season?- Dissecting V.J. Edgecombe, his aggressiveness and game thus far as a rookie.- It truly appears the torch has been passed from Joel Embiid to the new generation of Sixers talent.- What can we expect from Paul George when he returns to the court?All of this and much more this week on Table Talk!SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

“At some point, feeling good wins over old thoughts.” –VJ HamiltonStruggling with autoimmune disease — or uncomfortable symptoms that you've just learned to live with? What if you could reverse your symptoms? I'm so excited to talk with VJ Hamilton, registered nutritionist and a functional medicine practitioner who specializes in autoimmune disease.I was diagnosed with celiac disease fairly late in life. When I was diagnosed, it just made so much sense and explained so many things. It also led to change. And that can be hard to navigate on your own.Perimenopause and menopause symptoms and those of autoimmune diseases — like brain fog, joint aches, and fatigue — can be signs of both. Plus shifts in hormones can certainly trigger changes or unmask hidden inflammation. Testing and treatment can help.We talk about: Autoimmune disease 101 — what we're actually talking aboutTriggers vs. root causes and how to find the root causeHow to advocate for yourself with doctors and what other practitioner you might want to seeSimple changes you can make to improve your healthFocus not on what you have to cut out for food or what exercise you have to do, but what you need and what you likeEating whole foods instead of prepared meals and how to navigate restaurants and special eventsABOUT VJVJ Hamilton is the founder of The Autoimmunity Nutritionist and an expert in autoimmune disease, specialising in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women.As a Registered Nutritionist with a Medical Science degree (BSc) in Biochemistry & Immunology and having completed the full certification programme at the renowned Institute for Functional Medicine, VJ uses evidence-based nutritional therapies to support her clients in transforming their health.LINKShttps://theautoimmunitynutritionist.com/https://www.instagram.com/theautoimmunitynutritionist/ https://www.linkedin.com/in/theautoimmunitynutritionist/ DOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is where change happens. But here's the thing: when we have a goal, a wish, a desire bubbling up in us, it can feel really huge. Sometimes we stop ourselves in our tracks based on how huge our desire feels. Change needs action, but it doesn't need huge action. When we focus on the next step, the next Doable Change that we can integrate into our lives, we don't get stuck and we create momentum. Choose one Doable Change that resonates with you today and really play with it. Fit it into your life, your days, make it work for you — then move on to your next Doable Change. Here are Three Doable Changes from this conversation: MAKE A LIST OF THINGS YOU LOVE TO DO. Changing your lifestyle doesn't have to be terrible! Make a list of things you love to do. Ways you like to be active, rest, connect with others. Make a list of things that make you feel good! Plan for more of those things in your life. That might look like swapping dancing for a gym session or eating food that gives you energy or going to bed on time.RESET IDEAS AROUND FOOD. Here are a few ways to try this Doable Change. First, instead of asking, “What do I have to cut out?” think about what foods you can...

Emergency pod! (A day or two later). The team reacts to a historic night for VJ and action from around the Association. Will the Warriors hold up and we plant the flag on the hill in defense of Deandre Ayton.

Brodes hosted on WIP Thursday night telling Sixers fans it's wrong to crush Embiid after the Sixers first game of season!

Send us a textThis week's Friday 5 is all about reawakening your roots — naturally.

Brodes can't believe what he watched in the Sixers season opener vs Boston! VJ Edgecombe & Tyrese Maxey were INSANE!!DraftKings - Bet just $5 and get $300 in bonus bets INSTANTLY. Plus grab over $200 off NFL Sunday Ticket from Youtube and Youtube TV PromoCode BRODES - https://myaccount.draftkings.com/signup?intendedSiteExp=US-NJ-SB&returnPath=https%3A%2F%2Fsportsbook.draftkings.com%2FCamden Apothecary - https://camdenapothecary.com/Emilio Cigars: https://cigarsncigars.com/search.phppage=1§ion=product&search_query_adv=Emilio&x=0&y=0Code: BRODES10 for 10% off your purchase! SURGEON GENERAL WARNING: Cigar Smoking Can Cause Cancers of the Mouth and Thoat, Even If You Do Not Inhale Green Lawn Fertilizing: https://www.greenlawnfertilizing.com/lp/brodes?utm_campaign=GLF%20-%20Influencer%20Marketing&utm_source=instagram&utm_medium=social&utm_term=brodesGreen Lawn Fertilizing: Phone Number: (848) 253-4026

It's our Philadelphia 76ers Season Preview Show! The guys dove into what we'll be seeing from this Sixers team during the 2025-2026 season. From what Joel Embiid might and might not do on the court, to V.J. Edgecombe's rookie season, to the growth of Tyrese Maxey, the guys dove into it all. Plus, this week, the guys spoke to friend of the pod, Daniel Esche from BrotherlyPuck.com about what we've seen from the Flyers early this season. It was a great discussion!But first, the guys dove into their Sixers Season Preview by talking about the team's floor and ceiling. Then they played their “Over/Under Game” that focused on Embiid, Maxey, and Paul George (Approx. 5:30)From there, they got into the Sixers regular season record predictions as well as their predictions on who will make it to the Eastern and Western Conference Finals, and which team will be the next NBA Champion. (Approx. 32:35)What they threw down on the Table this week was a great conversation with Daniel Esche from Brotherly Puck about how the Flyers have been performing early this season. What should we be making of the goalies, Sam Ersson and Dan Vladar? Is there actual optimism with the top two defensive parings? Can Trevor Zegras take power play to the next level? All of this and much more this week on the Table! (Approx. 49:25)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

Send us a textIf your thyroid results look “normal” but you still feel exhausted, foggy, or stuck — this episode will help you understand why.In this in-depth solo episode, Registered Nutritionist and Autoimmune Specialist VJ Hamilton explores why thyroid issues often start outside the thyroid. Drawing on both her personal experience and years in clinical practice, she explains how five key body systems — the gut, liver, adrenals, sex hormones, and mitochondria — can all disrupt thyroid function, slow conversion, and mimic hypothyroidism even when test results appear fine.VJ shares her own story of high TSH and low T3 without raised antibodies, unpacking how stress, inflammation, and adrenal dysregulation were at the root of her symptoms — and how she now helps clients identify similar patterns in practice.You'll learn:Why thyroid tests rarely tell the full storyHow gut and liver health shape thyroid hormone conversionThe adrenal–thyroid connection and how cortisol can mask or worsen hypothyroidismThe impact of hormone transitions like perimenopause on thyroid receptor sensitivityPractical nutrient and lifestyle strategies to support thyroid function naturallyIf you've ever felt unseen, unheard, or “normal on paper,” this conversation will give you a new lens for understanding your thyroid and your body's incredible interconnectedness.

This week on Menomorphosis, I'm joined by the brilliant VJ Hamilton — Nutritionist, Functional Medicine Practitioner, and founder of The Autoimmunity Nutritionist.VJ specialises in helping women uncover the root causes behind autoimmune conditions and chronic inflammation. After her own journey with multiple autoimmune diagnoses (she's been symptom free now for 9 years), she now supports others to restore energy and reduce symptoms through nutrition and lifestyle medicine.In this conversation, we explore the often-overlooked link between autoimmunity, stress, and the nervous system .  VJ shares practical, empowering ways to support your body naturally, understand what your immune system is really trying to tell you, and move from burnout to balance.What you'll learn:The early signs of autoimmunity How chronic stress and an overactive nervous system can fuel inflammationWhy rest and nourishment are just as crucial as diet when healing the bodyThe role of gut health, joy and self-compassion in calming autoimmunityHow to eat and live in a way that supports long-term energy and vitalityIf you've ever felt like your body is working against you — or you're ready to understand the deeper connection between your immune system, hormones, and nervous system — this episode will help you see that healing is absolutely possible.For more about VJ:https://theautoimmunitynutritionist.com/https://www.instagram.com/theautoimmunitynutritionist/The Autoimmune Reset PodcastDownload The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Send us a textIn this Friday 5 episode, VJ Hamilton shares five simple, science-backed habits that can transform autoimmune healing — from reducing inflammation to restoring calm, energy, and resilience.Drawing on both her professional experience as a Registered Nutritionist and her own personal recovery journey, VJ explores how small, consistent changes create profound physiological shifts. You'll hear why she ditched her microwave for good, how morning sunlight even in the dead of winter can reset your immune rhythm, and why sleep, creativity, and connection are underestimated pillars of autoimmune recovery.Whether you're navigating Hashimoto's, Sjögren's, eczema, alopecia, or any chronic inflammatory condition, this episode reminds you that healing doesn't start with perfection — it starts with a handful of habits done with intention.

This week on TABLE TALK, Jeff sat down with Harrison Grimm from LibertyBallers.com over at SB Nation to talk about this upcoming Philadelphia 76ers season and what us fans should expect with various aspects of this team. Should there be a murky cloud of the team and organization as we look to this upcoming season? Topics Harrison and Jeff discussed:- The vibes from the fan base and Sixers players heading into the 2025-2026 season.- What can and should we expect from Joel Embiid and Paul George?- Assessing V.J. Edgecombe and Jared McCain, and what they'll mean to the growth of the team.- How the luxury tax may impact player trades before the deadline.All of this and much more this week on Table Talk!SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

This week in our OUT and About episode, VJ Aguilar shares his journey growing up in Mexico, immigrating to the U.S., and coming out as bisexual amid cultural pressures and familial expectations. From hiding his identity to proudly leading a Pride parade, VJ's story inspires us to be brave. 

A convidada do programa Pânico desta sexta-feira (12) é Penélope Nova.Penélope Nova, nacionalmente conhecida por sua atuação como VJ da MTV (onde comandou, entre outros programas, carros-chefe da emissora, como Ponto Pê e MTV na Rua), teve, ao longo dos anos à frente das câmeras, sua transformação física registrada e acompanhada pelo público, em programas como A Fazenda, da Record, e, mais recentemente, em sua participação no quadro Elas Querem Saber, do Programa Raul Gil, no SBT — tornando-se cada vez mais abordada por isso.Entre 2015 e 2018, Penélope também manteve um canal no YouTube, no qual resgatou outra de suas temáticas favoritas: relacionamentos e sexo. Uma espécie de revival do Ponto Pê, o canal chegou a ultrapassar 120 mil inscritos e exibia vídeos dinâmicos e variados, muitos com convidados, alguns deles alcançando mais de 1 milhão de visualizações.Em 2020, Penélope concluiu uma pós-graduação em Sexologia, aprofundando-se ainda mais na área pela qual se tornou tão querida por sua audiência. Atualmente, prestes a completar 52 anos, segue ativa nas redes sociais, abordando principalmente o tema da saúde em suas diversas dimensões. Além disso, está reformulando seu canal para reativá-lo em breve.Agora, Penélope retorna com um novo projeto no YouTube chamado “A Velha Penélope Nova”.Redes Sociais:Instagram: https://www.instagram.com/penelope_nova/Youtube: https://www.youtube.com/@avelhapenelopenova

Welcome to Episode 187 of Inside The Line: The Catskill Mountains Podcast! Tonight on the show, trail runner Andrew Hutchinson joins us fresh off his victory at the 48th Escarpment Trail Run! We dig into what it took to conquer this iconic race, then switch gears to talk about a not so normal rescue on Giant Ledge, a small forest fire on Rocky Mountain and Kilian Jornet's latest record-setting attempt. Make sure to subscribe on your favorite platform, share the show, donate if you feel like it… or just keep tuning in. I'm just grateful you're here. And as always... VOLUNTEER!!!!Links for the Podcast: https://linktr.ee/ISLCatskillsPodcast, Donate a coffee to support the show! https://www.buymeacoffee.com/ITLCatskills, Like to be a sponsor or monthly supporter of the show? Go here! - https://www.buymeacoffee.com/ITLCatskills/membershipThanks to the sponsors of the show: Outdoor chronicles photography - https://www.outdoorchroniclesphotography.com/, Trailbound Project - https://www.trailboundproject.com/, Camp Catskill - https://campcatskill.co/, Another Summit - https://www.guardianrevival.org/programs/another-summitLinks: Jackson Petition, NYNJTC Trail-a-thon, One Mile Challenge, Sunseri's Trial, Rangers mushroom rescue, Jornet try at 14k Bike and Hike, VJ shoes, Escarpment Trail RunVolunteer Opportunities: Trailhead stewards for 3500 Club -https://www.catskill3500club.org/trailhead-stewardship, Catskills Trail Crew - https://www.nynjtc.org/trailcrew/catskills-trail-crew, NYNJTC Volunteering - https://www.nynjtc.org/catskills, Catskill Center - https://catskillcenter.org/, Catskill Mountain Club - https://catskillmountainclub.org/about-us/, Catskill Mountainkeeper - https://www.catskillmountainkeeper.org/ Post Hike Brews and Bites - Mama's Boy Burger, Hudson North Cider#escarpmentrun #trailrunning #trailrun #hike #hikethehudson #hudsonvalleyhiking #NYC #history #husdonvalley #hikingNY #kaaterskill #bluehole #catskillhiking #visitcatskills #catskillstrails #catskillmountains #3500 #catskills #catskillpark #catskillshiker #catskillmountainsnewyork #hiking #catskill3500club #catskill3500 #hikethecatskills #hikehudson

What if hair loss was really a signal from your body, not just a cosmetic issue?In this episode, I talk with VJ Hamilton, The Autoimmune Nutritionist, about overcoming alopecia areata and other forms of hair loss by addressing root causes. We dive into nutrient deficiencies, gut health, thyroid imbalances, and inflammation and how functional medicine can help hair grow back naturally.If you've been told there's no hope for hair loss, this episode will challenge that belief.Episode Timeline: 00:00 – Episode Preview02:07 – Podcast Intro02:32 – Meet VJ Hamilton, Autoimmune Nutritionist04:02 – VJ's Story: Alopecia at Age 705:24 – Reversing Fatigue, Psoriasis, and Chronic Issues08:55 – Hair Loss: Autoimmune vs. Other Causes12:58 – Hair Regrowth: Healing Timeline16:09 – Inflammation Triggers: Gut, Scalp, Whole Body18:12 – Five Key Hair Loss Markers25:44 – Biotin: Overrated or Essential?27:50 – Nutrients: Selenium, Vitamin A, Genetics31:29 – Low Stomach Acid and Absorption33:01 – Supplements vs. Food for Hair Growth35:05 – First Steps with Hair Loss Diagnosis36:07 – Complex Cases: Mold, Toxins, Nervous System39:25 – Connect with VJ Hamilton Online40:42 – Podcast Outro41:03 – Root Cause Healing: Final TakeawaysAbout VJ Hamilton:VJ Hamilton, also known as The Autoimmunity Nutritionist, is the founder of The Autoimmune Nutrition Clinic and a Registered Nutritionist specialising in reversing hair loss, particularly alopecia areata, and other autoimmune-related conditions. With a Medical Science degree (BSc) in Biochemistry & Immunology and certification from the Institute for Functional Medicine, VJ combines scientific expertise with lived experience to deliver evidence-based, personalised therapies. Connect with VJ Hamilton:VJ Hamilton's Website: https://theautoimmunitynutritionist.com VJ Hamilton's FB Page: https://www.facebook.com/A.Nutritionist/ To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksC...

Figure skating prodigy/USFL cheerleader/model/Playboy Cover Girl/Centerfold/actress/VJ turned successful business woman/life coach and now author Deborah Driggs talked with Mark and Nicole about her extraordinary life. This life has taken her from Orange County to Hollywood to Japan to acting with people as diverse as Mickey Rourke, Bob Hope and DEVO (!), to being part of a power couple with an Olympic champion, hit rock bottom due to her struggles with alcohol, only to rise again and thrive as one of the top insurance agents in the country and now is a life coach (she gives Mark some valuable advice on closing) helping to transform lives with her 90 day journey into healing. If that wasn't enough, Deborah has turned a yellowing, 40-year-old manuscript found in her grandmother's basement into a historical novel "Son of a Basque" which is based on the autobiographical writings of her grandfather Mark B. Arrieta and his amazing true story of an immigrant turned WWII hero as well as an inspiring love story. Go to deborahdriggs.com. If you sign up to Debbie's Den and say you heard about it from The Dark Mark Show you will get a free signed copy of Son of a Basque AND a free copy of Here Comes the Sun, compilation of amazing stories about and written by women, which Deborah contributed to Get some Dark Mark Show gear Go to www.teepublic.com/user/dms1 for shirts, mugs, phone/laptop covers, masks and more! Go to lulu.com and get Nicole's poetry book “Slow Burn” This show is sponsored by: Eddie by Giddy FDA Class II medical device built to treat erectile dysfunction and performance unpredictability. Eddie is specifically engineered to promote firmer and longer-lasting erections by working with the body's physiology. Get rock hard erections the natural way again. Using promo code DARKMARK20, you can save 20% on your Eddie purchase, and you and your partner will be chanting incantations of ecstasy together faster than you can say “REDRUM.” Go to buyeddie.com/DarkMark for 20% off your purchase using code DARKMARK20 today. Raze Energy Drinks Go to https://bit.ly/2VMoqkk and put in the coupon code DMS for 15% off the best energy drinks. Zero calories. Zero carbs. Zero crash Renagade CBD Go to renagadecbd.com for all of your CBD needs Tactical Soap Smell Great with Pheromone infused products and drive women wild with desire! Go to https://grondyke-soap-company.myshopify.com/?rfsn=7187911.8cecdba

Craig, Derek, and Ben sit down with VJ Geronimo, Oris' CEO of the Americas, to talk about the brand's latest release, the Aquis New York Harbor II, and Oris's unexpected ties to baseball and country music. We cover the story behind Oris's sustainability projects, play a round of “This or That” with VJ, and dig into what makes the brand different as an independent watchmaker.   Make sure to check out the sponsor of our podcast, Delugs! Delugs is a great place to get all your watch straps and accessories. Definitely check them out! Delugs website: https://delugs.com/   Follow us on Social Media: Instagram: https://www.instagram.com/wristenthusiast Instagram: https://www.instagram.com/wristenthusiastradio Facebook: https://www.facebook.com/wristenthusiast TikTok: https://www.tiktok.com/@wristenthusiast   Follow Craig: https://www.instagram.com/craig_karger/ Follow Ben: https://www.instagram.com/benswatches/ Follow Derek: https://www.instagram.com/theminutemon/ 

80 years ago this week Japan surrendered to the allies, ushering in the end of the Second World War. To mark the anniversary of VJ day, historians Sir Antony Beevor and Peter Frankopan join James Heale to discuss its significance. As collective memory of the war fades, are we in danger of forgetting its lessons? And, with rising state-on-state violence and geopolitical flashpoints, is the world really safer today than in 1945? Produced by Patrick Gibbons.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts.Contact us: podcast@spectator.co.uk

80 years ago this week Japan surrendered to the allies, ushering in the end of the Second World War. To mark the anniversary of VJ day, historians Sir Antony Beevor and Peter Frankopan join James Heale to discuss its significance. As collective memory of the war fades, are we in danger of forgetting its lessons? And, with rising state-on-state violence and geopolitical flashpoints, is the world really safer today than in 1945?Produced by Patrick Gibbons.

Opinions of Hamas are shifting—among its international backers, in Gaza, even within its affiliates' ranks. If it opts to disarm, what would happen next? A new analysis suggests using a sense of risk to explain markets' movements might be focusing on the wrong emotion. And our final “Archive 1945” instalment relives VJ day through The Economist's coverage at the time.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

Opinions of Hamas are shifting—among its international backers, in Gaza, even within its affiliates' ranks. If it opts to disarm, what would happen next? A new analysis suggests using a sense of risk to explain markets' movements might be focusing on the wrong emotion. And our final “Archive 1945” instalment relives VJ day through The Economist's coverage at the time.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.