Podcast appearances and mentions of jen jen

JEN CARTER IS BAGABLE (00:22) NEW BOARD TOPICS (03:40) XXL TRAST SINCE '16 (06:00) YOUNG MA OR JEN CARTER  (09:00) YOUR FAMILY BARLEY LOVED YOU (16:50) KAI VS TWITCH (27:22) GET IT OFF YOUR CHEST (34:07)LEAVE US A RATING!!!!!!Follow our mains on IG@iam__nas_@sirmisterbizz @DmaGotDaJuice Audio Mixed by @dmagotdajuiceNothing But Discussion Social's!!!https://instagram.com/nothingbutdiscussion?igshid=YmMyMTA2M2Y=Twitter: https://twitter.com/nothingbutdisc1

Good day, Bomb Squad! It's Brad Lea back with another episode of Dropping Bombs. Today, we have a fantastic guest in the studio—Jen Cohen.  A little about Jen: Jen is a powerhouse in wellness entrepreneurship, a strategic advisor, and an educator. Her TED Talk, "The Secret to Getting Anything You Want in Life," went viral with over five million views. Jen is known for her multifaceted career, she started in the health and fitness space, creating a successful product, and selling it to Weight Watchers. She shares her journey of self-belief, entrepreneurship, and the importance of betting on oneself. As always, Bomb Squad, keep it real. Follow Jen Cohen on Instagram at @TheRealJenCohen and check out her podcast, "Habits and Hustle." Don't forget to grab her latest book, "Bigger Better Bolder," available now.  Stay tuned for more episodes dropping soon!   What You'll Learn: Overcoming life's challenges and entrepreneurial insights and smart business strategy.   Highlights: Entrepreneurial Journey Boldness vs. Intelligence Fitness and Success Generosity and Likability Empathy and Trust Political Views and Current Events   Resources Mentioned:  https://www.jennifercohen.com/books#bigger-better-bolder    https://www.jennifercohen.com/   You can follow today's guest at: https://www.instagram.com/therealjencohen/?hl=en    https://www.youtube.com/channel/UCBuPgI8lXTmy5T0D_EDMnVg    https://www.tiktok.com/@therealjencohen?lang=en    Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182 Watch the full video episode on Brad's Youtube here: https://bradlea.tv  

Today's conversation explores the theme of spiritual awakenings and their impact on personal values, beliefs, and of course, our finances!A Dark Night of the Soul, or a spiritual awakening is a profound shift in consciousness where you start to perceive life through a new lens, often realizing deeper truths about existence and your own purpose. Financial healing and spiritual awakening are interconnected, and the journey involves addressing deep-seated beliefs, redefining values, and aligning energy, thoughts, and actions with the higher self.Join me and Nervous System Mentor, Jen Butler, as we explore the importance of being in tune with the body, setting boundaries, and embracing a gentle approach to healing and transformation during a spiritual awakening. Spiritual awakenings can lead to a shift in financial priorities, values and even a need for financial healing. The conversation covers the themes of spiritual awakening, manifestation, emotional work, financial healing, and societal expectations. It delves into the impact of awakening on financial decisions, the importance of emotional capacity, and the role of finances in supporting spiritual growth and theneed for financial resources to navigate life changes and the significance of community support during awakening.Key Takeaways:Manifestation and TransformationNavigating Financial Healing During Spiritual AwakeningThe Role of Emotional Capacity in Financial GrowthCommunity Support and Co-Regulation in AwakeningFinancial Resources for Navigating Life Changes☀️June Offerings:Receive guidance and support while navigating life transitions, such as career changes, or Spirtual Awakenings by booking a 1:1 Session with me! https://saveamillioncents.as.me/june100offConnect with Jen:Jen is a nervous system mentor who helps guide people through their spiritual awakenings in order to reconnect with their intuition and authenticity.They want to help the world wake up and fuck the system, and they are a big believer that this is done through transmuting trauma and becoming the empowered, sovereign being that we all are at our core.Connect with Jen on Instagram here: https://www.instagram.com/coregulatewithme/-----------Thank you for being here ❤️Join my 6-month program, Create Fulfilling Abundance. Learn more and apply here: https://www.saveamillioncents.com/cfa If you are interested in working with me 1:1, send me an email!✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.

We're just going to say it - Jen Mazer makes dreams come true! No, she doesn't have a magic wand (well actually, she might), but she's not magic - she's the Queen of Manifestation. Jen's coaching, workshops, and book have helped countless people manifest their full potential and live their BIG dream. (*Raises hand* Us too!

Embracing your whole self (weird, awkward, and silly parts too!) is key for personal wellness and team success! This week on the Leading with Heart podcast, I'm sitting down with Jen Saraceno, a seasoned leader in the military and government.

Some of the most listened-to episodes for this podcast are on the topics of self-care and fitness, and so I'm delighted to bring you today's guest Grace Barnick-Damazo. We're talking all about how to “PCS proof” your fitness routine, along with some practical tips you can start using today. Grace is the Head Coach and Owner of FitPath Coaching, LLC. She's spent years learning from the best in the fitness industry, so that she can get you the results that you deserve. Grace is a Navy spouse, and she understands the unique challenges that military life plays in reaching your health and fitness goals. It's her mission to provide solutions that work for active duty women and military spouses, including her most recent fitness program, PCS Proof Fitness!  Grace was voted the 2018 Personal Trainer of the Year by her peers, and she's committed to providing the highest level, science-backed, proven programs to women in military life in a supportive, approachable, and affordable way. Fitness doesn't have to be complicated, and Grace breaks it all down for us in this episode. As she says, "When in doubt, go for a walk!" Grace is generously offering your first month of #PCSProofFitness completely free! Use this exclusive promo code on her site when you check out: MSMFREE Connect with Grace and her programs at:   https://www.fitpathcoaching.com/pcs-proof-fitness Instagram: https://www.instagram.com/gracebfitness/ Facebook: https://www.facebook.com/gracebfitness Spouse-ly Store: https://spouse-ly.com/store/fitpath-coaching-llc/   ---- Connect with Jen: Jen's site: https://bit.ly/jenmcd Military spouse resources: https://bit.ly/MMPodresources  PCS move resources: https://bit.ly/MMPCS  Jen's blog: https://bit.ly/MMPodblog  Digital downloads: https://bit.ly/MMPoddownloads  Books: https://bit.ly/MMPodbooks  ---- Socials: Follow on Instagram: https://bit.ly/MMPInsta  Follow on Facebook: https://bit.ly/MMPodFacebook  Follow on TikTok: https://bit.ly/MMPodTikTok  Follow on Twitter: https://bit.ly/MMPodTwitter  Subscribe on YouTube: https://bit.ly/MMPodYouTube Join the Christian Military Spouse Facebook Group: https://bit.ly/CMilspouseFB  

In today's episode, for our last episode of 2023, we're diving into four listener questions covering stepping into a new arena in our work, feeling lonely in our business, structuring our days with intention, and the main challenges we've seen others and ourselves overcome in our business journey too. And today is the last day to join The Substack Soirée for the Christmas class!* Letters From A Hopeful Creative Substack* Submit your letter* More from Sara* Sara's Substack* More from Jen* Jen's Substack* Get Jen's Deep Dive KitLetters From A Hopeful Creative is produced by Sonics Podcasts This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lettersfromahopefulcreative.com/subscribe

I am so thrilled to have you join us for this episode where Jen and I take a deep dive into our personal journeys of self-discovery and uncovering our true callings. From pursuing passions like singing and acting to taking the stage as speakers, we're here to share how our life purposes unfolded in unexpected ways.   Jen's journey to becoming a successful jen entrepreneur was far from your typical, run-of-the-mill story. Before her company, Super Connector Media came to life, Jen was chasing her acting dreams right in the heart of New York City. Her relentless dedication paid off big time when she snagged a role in the Broadway National Tour of The Wedding Singer. Then she landed a role on a VH-1 TV Series. Then her show got axed, and her unfaithful boyfriend made a hasty exit, it was like the universe handed her a hot mess on a silver platter. But Jen, being the resilient soul she is, turned her breakdown into a game-changing breakthrough. She realized that sometimes life throws you a curveball to push you in a new direction. That's when she decided it was time to step into her own spotlight, shine brightly, and let the world see the real her. Fast forward to today, Jen has been a guiding light for thousands of business owners, coaches, and experts. She's helped them find the confidence and skills they need to uncover their passions, be their authentic selves, and stand confidently in their own glow. If you're in search of inspiration and practical advice on finding your purpose, taking meaningful action, forging connections, and embracing personal growth, then this episode is a must-listen. Join us as we lay bare our own stories and offer insights that will leave you feeling motivated and fully prepared to initiate positive changes in your own life.   Don't hesitate! Hit that play button right now and let this episode become the catalyst for your own transformation and fulfillment. We promise you won't want to miss it!   In This Episode:  Finding true purpose Embracing vulnerability and being true to oneself Personal transformation and embracing imperfections Taking action and finding clarity Importance of connection and building relationships   Mentioned in this Episode:    Connect with Jen   Jen's New Book: BE SEEN: Find Your Voice. Build Your Brand. Live Your Dream  Join us inside the Planathon! Happening right now!

In today's episode we dive into this letter from a listener:Despite having a chronic illness, I show up fully to my clients - so how can I explain that I am 100% there for my clients at the times I make for them - but also be real about the reality of days where I can't even muster to have a shower? How can I share, in my communications - that I can be both of these things, all at once?- BoIn today's episode we dive into this question, share the lessons we've learned about putting our needs on the table in our business, and our encouragement for anyone who fears their humanness is an inconvenience in their work.And Jen's group coaching program to support you to bring more freedom, ease, and intentional growth into your work and life, Your Simple & Spacious Business, is now open for enrolment if you'd love to never do business alone again. And there's also an awesome 1:1 coaching bonus available if you join by Wednesday 11th October - you can find out more this way. And Sara's The Substack Soirée will be opening again very soon too. * Letters From A Hopeful Creative Substack* Submit your letter* More from Sara* Sara's Substack* More from Jen* Jen's Substack* Get Jen's Deep Dive KitLetters From A Hopeful Creative is produced by Sonics Podcasts This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lettersfromahopefulcreative.com/subscribe

Are you looking to unlock the power of storytelling or transform your public speaking skills? Tune in to our latest episode of Follow the Brand, where we sit down with Jennifer Samuel Chance, a seasoned communication strategist, a celebrated public speaker, and the founder of Your Endless Possibilities, Incorporated. Known affectionately as Ms. Jen Jen, Jennifer highlights her unique approach to developing compelling speeches and shares her top tips to conquer stage fright.As we delve into the intriguing world of verbal communication, Jennifer's journey unfolds. Jennifer paints a vivid picture of her remarkable career, from honing her innate flair for storytelling to transforming it into art. She also shares insider tips on effectively delivering lousy news, mastering public speaking, and crafting authentic presentations. Jennifer's insights will leave you inspired and equipped with tools to communicate more effectively, authentically, and powerfully. Toward the end, we discuss Jennifer's impressive Executive Stage Presence Program and how it can propel your career forward. Whether you are a corporate leader looking to up your game or a curious novice keen to understand the dynamic world of public speaking, this episode is a gold mine of knowledge and inspiration. So why wait? Tune in to uncover the secrets to storytelling and public speaking with Jennifer Samuel Chance.Thanks for tuning in to this episode of Follow The Brand! We hope you enjoyed learning about the latest marketing trends and strategies in Personal Branding, Business and Career Development, Financial Empowerment, Technology Innovation, and Executive Presence. To keep up with the latest insights and updates from us, be sure to follow us at 5starbdm.com. See you next time on Follow The Brand!

Episode 448 - How Do I Let Go and Stop Trying to Control   Today we have Jen. She is 48 from Boulder, CO and took her last drink on May 12th, 2021.   Our latest Ditching The Booze course begins Monday October 2nd at 7:30pm EDT/4:30pm PDT and is free to Café RE members. The 5-week course is called Writing a New Narrative and is designed to help you explore your sobriety story through journaling and writing prompts.   Cafe RE - Use the promo code OPPORTUNITY to waive the set-up fee.   We have partnered with Sober Link.  You can find some tips and can sign up for a $50 off promo code.   [02:48] Highlights from Kris:   Today's question comes from Dale in Virginia. He wants to know “how do I learn to let go of things, and stop trying to control?”   Kris feels that two themes that come up over and over in recovery are surrender and acceptance. He says there are different types of control and while some of it is normal and can be healthy, trying to control things such as other people and how they feel about us is not healthy.   Kris shares his insights about this topic and shares with us: “when I have unrest on the inside, it presents itself on the outside. When I find that inner peace, I can extend it to the world around me”.   Better Help:  www.betterhelp.com/elevator - 10% off your first month. #sponsored   [11:50]: Kris welcomes Jen:   Jen joins us from Boulder, CO area and recently celebrated two years alcohol free. She is married and they have two kids and a dog. For fun Jen likes to be active outdoors and spending time with recovery friends nearby, fabric arts and yoga.   Jen didn't drink when she was young because she learned that some family members quit drinking because they couldn't control it. She drank very casually because she didn't want to develop a problem, but over time peer pressure found her drinking more frequently. In grad school there was more binge drinking and hangovers. She and her husband drank only socially prior to having kids.   Jen went back to work shortly after having her first child and realized that she was missing out on a lot, so she became a stay-at-home mom. She bought boxed wine to try and save money and discovered it was too easy to refill the glass. Jen wanted to be a fun mom and used alcohol to feel less bored. Over time Jen started finding herself drinking after everyone went to bed.   After a situation that found both her husband and children concerned about her, Jen started to try quitting drinking. She had already been reading quit lit and listening to podcasts. She was able to make it over 100 days but decided to attempt moderation. She found that after a while the attempts to control how much she drank became frustrating. One day while listening to a podcast episode, she had a moment of clarity where she knew she had to quit drinking for good.   Jen feels that her husband quitting drinking shined a light on her drinking. She would make excuses to have drinks outside of the home.   Jen quit drinking the day after her birthday. She decided to join Café RE and started going on hikes with fellow RE members, hosting chats and giving back to the community. Jen finds “playing the tape forward” very helpful in addition to listening to herself and discovering what she needs. She enjoys reading self-help books instead of quit lit. Finding connections with other people and creating deep friendships was an unexpected perk Jen received in recovery.   Jen's plan for recovery moving forward: working on her spiritual and self-discovery practice.   Jen's parting piece of guidance: “play it forward” it is one tool that has never wavered for her. Keep your mind open and try a variety of things for your recovery.   [01:03:47] Kris' outro:   Kris shares a story about a recent vacation with his family and how it relates to his expectations and control.   Instagram - We regularly feature content here – often with goats! Recovery Elevator YouTube Sobriety Tracker iTunes    Recovery Elevator Go big, because eventually we'll all go home. I love you guys.      

In today's episode we dive into this letter from a listener:I am writing you from probably the lowest point I have encountered in my creative journey.This year has been hard for me. I feel a bit lost in my business and so so tired. I have been making pottery for over a decade, selling for about 6 years and working full time as an artist for 2. And the struggle just never ends. I feel like I am pushing a rock up a hill and I keep waiting for the incline to level out so I can coast a little. I keep waiting for that break: for that post or feature that brings thousands of new people to my page, for the grant to be approved, for the gallery show to happen, for my community to establish… I am just desperately needing some ease from the grind. I am so grateful for the growth I have had. I am grateful to be selling my work after years and years of building that confidence, I so grateful for the kind words and support from my customers. I am also very privileged that I am partnered with a wonderful supportive husband who has a secure job and salary that we can rely on when sales have been dropping the past year due to inflation and economic anxiety. I am so lucky… but I am also starting to really lose confidence in myself.I am simply running out of stamina.As I see other businesses and accounts pop up around me and grow with such ease (of course I know I am only seeing the surface of these experiences) I can't help but wonder if I just am not good enough as an artist… or if I am just too idealist. Or really I am just complete s**t at the marketing? My vision isn't what sells quickly and I don't want to stray from my aesthetic. I don't want to play the trending social media games, I am too tired and those honestly aren't the least bit inspiring to me. I know I need to shift what I am doing because social media based sales just aren't working for me anymore, Instagram is no longer a place I feel inspired by and want to be spending my time. I just feel so lost and am not sure what my next steps should be.There is an other aspect to this too I need to throw in and would love to get your advice on: last year I was diagnosed with ADHD. I started using a light medical dose to help with this condition and it did wonders for my executive function. I felt like for the first time I was really getting my business, finances, schedule, all the little pieces that slip through the cracks under control! As I am writing this I am newly pregnant and desperately struggling with fatigue. Because I can no longer take medication it has thrown me for a loop and I feel more disoriented than ever before. I catch myself wasting hours of the day distracted from tasks. I am trying to study more information on ADHD and develop new strategies for coping. The more I study, the more “ah-ha” moments I have. I believe my ADHD has been a much bigger barrier in operating a business and managing a social media account than I was aware of.I apologize this is a lot of different elements (and I realize this letter is probably now long enough to be disqualified from being answered!) but I know Sara has been so open with her ADHD and you both experience chronic conditions that make you experts in running a business with varying levels of energy. You seem like the perfect people ask for guidance in this time. How can I right this ship and get back on track while this pregnancy is wrecking havoc on my emotions and energy? Are there any resources for creatives with ADHD you recommend Sarah? I would love to know more about your experiences transitioning into motherhood especially as my transition is coming at a time where I was already struggling with so much self doubt in my identity as an artist. I am a bit frightened right now to be honest.Thank you so so much for considering this letter.- Insecure, distracted, AND expectingIn today's episode we dive into this question, share our encouragement for when you find yourself running out of stamina in your business, why we believe honouring our humanness first is so important, and how we've both navigated seasons like this in our own business journey too.* Letters From A Hopeful Creative Substack* Submit your letter* More from Sara* Sara's Substack* More from Jen* Jen's Substack* Get Jen's Deep Dive KitLetters From A Hopeful Creative is produced by Sonics Podcasts This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lettersfromahopefulcreative.com/subscribe

Send us a Text Message.In a world where caregiving often consumes every aspect of one's life, three sisters, Jen, Jamie, and Jesse, found themselves on an extraordinary journey. Their collective responsibility? Caring for their differently-abled brother, Matt. As they navigated the complex dance of love and duty, something unexpected happened that would forever change their lives. This is a story of resilience, sacrifice, and the beautiful spirit of sisterhood. Find out the turn of events that would challenge everything they thought they knew about balancing caregiving responsibilities with their desires.In this episode, you will be able to:Witness the power of inclusiveness drawing from the caregiving experiences of the Schiessle sisters.Gain unique insights on the impacts that taking care of a sibling with disabilities can have on one's life.Discover strategies for efficiently balancing personal life ambitions with caregiving responsibilities.Understand the perspectives and intricacies involved in planning for the future care of a sibling with disabilities.Immerse yourself in depicting the profound bond among the Schiessle sisters, fortified through shared caregiving responsibilities.About the Schiessle Sisters:The Schiessle sisters are originally from Northwest Indiana and currently reside across the US. Jen (the oldest) lives in Los Angeles, Jessie (the middle) lives in Palm Beach Gardens, and Jamie (the youngest) lives in Chicago. Growing up, we were all super active & played sports, including basketball, volleyball & softball. As adults, life took us in different directions geographically, but we are all avid travelers and try to see each other as much as possible. You can catch us at a trendy new restaurant, a Broadway show, or the nearest Hanson concert :)Jen: Jen works as a sales rep in women's fashion in LA; she's worked in the wholesale side of fashion for the past 10 years and has a degree in Fashion Design. She enjoys reading, playing volleyball, and traveling in her free time.Jessie: Jessie works for a private family as an Executive Assistant, starting her career in the industry as a nanny. She has traveled the world, experiencing different cultures and creating friendships in multiple countries. In her free time, she enjoys being very ACTIVE, playing volleyball, pickleball, and golf, going to the beach, going out with friends, and trying new things!Jamie: Jamie works for United Airlines in their Customer Strategy & Innovation group. She started her career as a CPA and has held various roles within the airline industry. In her free time, she enjoys traveling to see the Cubs play at MLB stadiums, trying new restaurants, and the occasional karaoke bar.Connect:Instagram:Support the Show.Confessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

Have you ever had a moment where you feel incredibly nervous and afrad? In this episode, Jen opens up and shares a recent experience where she was deeply nervous and how she overcame fear, took away fears power and proved to herself that she could do hard things.    Jen also dives into burnout, using recovery days to your advantage and leveraging the power of AI for content creation. This episode is packed with value; whether you are a business owner looking for content strategies or craving insight on how to release fear, there is something here for you.   Key Topics: Doing things you are afraid to do. Strategies to manage burnout, use rest to your advantage and feel energized every day. The difference between creating content and documenting your experience. Using AI to support your content creation and business success. Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/    

In today's episode we dive into this letter from a listener:I am hanging on your every word about Substack. I just can't seem to shake this question: Is Substack really right for my business? And if so, am I doing it right? How should I think about it and prioritize it among the many other things I could be doing with my limited time and energy? But I keep getting tangled up in this question: is substack _marketing_ for my business, a _product_ for my business, or simply an on-the-side creative outlet?If I'm being honest, I want it to be all three! I love the simplicity of it being everything at once. But let's get real. It seems like there's not much hope of Substack becoming a meaningful source of revenue, unless you've got a massive audience to begin with that you are transferring over from somewhere else. The typical price point is just too low to make the numbers make a real difference with a small audience.I wonder if you could help put Substack into perspective, in the context of a service-based business that already includes regular writing and podcasting. A business that's ready to pivot into one-to-many offerings. For a person who's sort of hooked, but also worried the promise of Substack is too good to be true.- LisaIn today's episode we dive into Lisa's question and share how we're using Substack in our business and why the platform is really just a playground to shape and use in whatever way feels aligned for us. If you're curious about experimenting with Substack in your business this episode is here to help you explore what that could look like for you. * Letters From A Hopeful Creative Substack* Submit your letter* More from Sara* Sara's Substack* More from Jen* Jen's Substack* Dive into Sara's The Substack SoiréeLetters From A Hopeful Creative is produced by Sonics PodcastsAnd our next monthly private behind the scenes episode is now live if you'd love to become a paying subscriber. Join us this way! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lettersfromahopefulcreative.com/subscribe

In this episode, we're rolling out the red carpet for none other than Jen Stone—a certified BaZi reader, healer, and feng shui master, believe it or not! With Jen's expertise, our very own Judi has harnessed the power of BaZi, which has profoundly reshaped her self-understanding and provided her a nifty edge in life and business. Brace yourself as Jen spills the beans on how she uses BaZi to coach her clients on when to go full-throttle, when to hit the brakes, and how to make incredibly aligned, sharp, and well-thought-out decisions.Today on Yes, And:Demystifying BaZi: what it is and what it's notUnraveling the intricate dance between destiny, will, and timingLeveraging BaZi as your secret weaponNavigating a 'clash day' on your calendar: your plan of actionThis show is supported by:AdvoCare® | Use Code “FeelBetter15”Resources:Sign up for SPEAKER SCHOOLGet the Fearboss Boss Project WorkbookGet the print edition goal-focused Possibility Planner OR download it here for FREEConnect with Jen:Jen on Instagram: @fengshuibyjenWebsite: fengshuibyjen.comBook: The First Guidebook for Feng Shui EnthusiastsConnect with Judi:Book: Fear Is My HomeboyJudi on Instagram: @judiholler Judi on Facebook: https://www.facebook.com/JudiHollerFanPage Website: judiholler.com Email: hello@judiholler.comCheck out HAUS of Holler on Amazon for Judi's favorite products!This show is produced by Soulfire Productions

Have you been struggling to take action out of fear of being rejected? Rejection carries great power if you let it. In this episode, Jen shares her strategies to overcome rejection, how to use rejection to your advantage, and step into more opportunities.   Jen also shares how to step out of uncomfortable emotions, enhance your emotional state and turn towards your emotions with curiosity and understanding. Whether you are stuck in a bad emotional state or looking for better tools to manage your emotions, this episode is for you! Key Topics: How to take the power away from rejection. Using a no to your advantage and make changes for the better. The power of moving your body to shift out of negative states.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

In today's episode we dive into this letter from a listener:I'm an artist and graphic designer and I run a one-woman creative studio. Like Jen, I'm very intentional about not hiring staff. If/when I get to a certain stage I would like to hire a VA or studio manager, but for now it's just me. I've raised my rates over the last year, and I have a steady stream of work coming in, which is great and I'm very grateful for it. However being a service-based business, especially a one-woman show, there is a very clear cap on how much I'm able to earn providing services. I plan to keep raising my rates gradually, and I'm slowly starting to gain slightly higher-paying clients and am, getting better at saying no to low-paying jobs. But this feels like quite a slow strategy, at least just now when it's still just me. I also plan to set some time aside this year to make stock (vectors, illustrations and textures) to hopefully set up some passive income streams, although I know this can be tricky to get going.Do you have any ideas, strategies or suggestions for expanding income potential for a service-based business? There are three reasons I'm asking this:   1. I'd love to have more ease and breathing room around money. At the moment I'm able to pay my way each month but I still feel a lot of anxiety around my finances.2. It's my partner and my 10th anniversary next year and I want to treat him to an amazing holiday as a surprise. We joked about going to the Maldives, but I would LOVE if that could become a reality!   3. I want to help my parents, who after working hard their whole lives are still paying off their mortgage and aren't able to retire yet. I would love, love, LOVE to be able to help them pay off the mortgage so they can finally retire and enjoy life.Any advice you can give would be massively appreciated!- LauraIn today's episode we share our own experiences of expanding our income streams in our business, why it's also often impactful to prioritise simplifying our client business too, and our encouragement for creating 1-to-many income streams in your business in a way that works best for you.* Letters From A Hopeful Creative Substack* Submit your letter* More from Sara* Sara's Substack* More from Jen* Jen's Substack* Get Jen's Deep Dive KitAnd our first monthly private behind the scenes episode is now live if you'd love to become a paying subscriber. Join us this way!Letters From A Hopeful Creative is produced by Sonics Podcasts This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lettersfromahopefulcreative.com/subscribe

In today's episode we dive into this letter from a listener:Over the last year, I've found myself becoming less and less engaged and connected to Instagram as a form of marketing. I don't enjoy creating videos. I don't like being pressured into buying a blue tick just to stop my work being copied.But more importantly, it doesn't align with my values of a soul-centred approach to business and life, and honestly, it has been quite detrimental to my mental health as I've struggled with my physical health over the last year, comparing my reality to everyone else's highlight reel.My question to you Jen and Sara is, how else would you reach your audience in this current landscape if you moved away from Instagram? I'm not saying imagine it's gone all together, but more how would you create a business that is PURPOSELY not on Instagram, when it feels like everyone else is.I think we're told that Instagram ‘needs' to be integral and that ‘businesses can't survive without it' but businesses were thriving long before pictures in a grid were a thing!I'm currently on a break from Instagram to experiment and navigate this myself, but to have other people's opinions and thoughts would be amazing. And perhaps a little bit of the permission slip I'm seeking to create a business that works for me and my energy flow.- VicIn today's episode we share how and why neither of us rely on Instagram as a marketing platform, our thoughts on the shifting landscape of the platform, and encouragement for building and running a thriving business without relying on Instagram for growth and reach.* Letters From A Hopeful Creative Substack* Submit your letter* More from Sara* Sara's Substack* More from Jen* Jen's SubstackAnd our first monthly private behind the scenes episode is now live if you'd love to become a paying subscriber. Join us this way!Letters From A Hopeful Creative is produced by Sonics Podcasts This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lettersfromahopefulcreative.com/subscribe

In today's episode we dive into this letter from a listener:I'm building a supportive platform on Substack for therapists in private practice called 'Therapists Corner'. Therapists often work alone and I hope to create a space where they can find support, advice and guidance whenever they need to and have a genuine community.In part it will be educational around building up a private practice but i'd also like it to feel like their staff room, where they can take a five minute break or like they have a business best friend online. So as well as asking for support they might also answer questions for others too.It's hard to get going while it's being built up and theres not too much engagement I'm sure once it gets going it will be great it's just these early days.Also the problem with humans, even ones that are therapists is that we all have tricky brains and when you put us in groups we can become problematic and you could have an amazing group then it only takes one person to make you want to shut the whole thing down , or it might just take off in another direction with a life of it's own or become over complicated.How have you managed things when it's gone wrong, when you have encountered that one tricky person or what do you think you do to keep your communities engaged, welcoming and enjoyable? All of your community building ideas will be very welcome.- SarahIn today's episode we explore what we've learned from building our own engaged, welcoming, and thriving communities, why it's our job as the leaders of our business to set the tone and expectations within our communities, and how to navigate any tricky situations too.* Letters From A Hopeful Creative Substack* Submit your letter* More from Sara* Sara's Substack* More from Jen* Jen's SubstackAnd our first monthly private behind the scenes episode is now live if you'd love to become a paying subscriber. Join us this way!Letters From A Hopeful Creative is produced by Sonics Podcasts This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lettersfromahopefulcreative.com/subscribe

Yes, mental health and traveling can go together! And in this week's episode we are joined by Gentamu (Jen Jen ) McKinney who is Founder of Keep Calm Bring Your Carry On: Therapeutic Mental Wellness services for Digital Nomads, Expats and Travelers. Please listen and share with others:) As a great place to start, find Jen's book(s) at https://www.amazon.com/s?i=stripbooks&rh=p_27%3AGentamu+Jen+Jen+McKinney&s=relevancerank&text=Gentamu+Jen+Jen+McKinney&ref=dp_byline_sr_book_1 You can find more about Jen on her website https://keepcalmbringyourcarryon.com/ and social media(s) https://www.facebook.com/KeepCalmBringYourCarryOn/ IG: @Keepcalmbringyourcarryon https://www.instagram.com/jenjenmckinney_official/ IG: @Keepcalmnplant TikTok: keepcalmbringyourcarryon /keepcalmnplant BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod

Jen is an educator, author, and international public speaker. She started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception,  Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global, Voyage MIA, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers. She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 3% of podcasts globally. Jen's insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers. In this episode, we discuss:  What led her to passionately serve to empower educators,  Her journey through learning to listen to her intuition and follow her calling into what is right for her in serving through her business, And Jen shares valuable details about her focus on healing educators where they are so they can continue serving in their capacities. Connect with Jen: Jen on Twitter Jen on IG Jen's Facebook group Jen's email  Jen's website Connect with Sarah Johnson: Sarah's Website Sarah on Twitter Sarah on IG Sarah on LinkedIn Sarah on Facebook In AWE Podcast Subscribe to Sarah's Podcast Need a high-energy, authentic presenter for your organization? Contact Sarah Johnson for presentations on Going Beyond Balance, Leadership Foundations, Affirming Purpose, and many more. Review the PodcastThe ranking of this show is 100% tied to subscriptions and reviews. You can help amplify more women and reach more who need their messages by subscribing to the show and leaving an honest rating and review on your favorite podcast platform. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inawepodcast/message

Yup it's true, Aldo and I made it 14 and a half years, but we couldn't make it through one f*ck*ng Scandoval! The first 4 minutes or so of the episode Aldo and I touch on our breakup without going into great detail (we will one day). SPOILER ALERT, it wasn't about batteries! Then we get right into the hot mess that is the Vanderpump Rules season 10 Reunion. I hope you enjoy!

Jen (Jen's Artisan Bread) , Chad (Flint's Maple) & Ben (Botanical Ben) discuss Provisions, a small grocery opening soon at 1316 Culver Rd near Merchants, opening June 3-4! Provisions features the best in local bread, produce, meats, cheeses and more in a Vermont-style of stores that feels like a year round farmer's market. Check it out at https://provisions-jensartisan.square.site/ and at @provisionsroc on instagram! Go to https://www.nominatemeals.com/ to order your meal for pickup at Three Heads Brewing this Wednesday in Rochester, or next Tuesday at the Nowhere Lounge in Kenmore! Let Chris and the Nominate crew do all the hard work of picking what's for dinner, all you have to do is enjoy it.

One of the things I love so much about this episode is that I believe it will hold up a mirror to some of your ingrained thought patterns - and offer a different alternative.Today on the podcast we're talking to Jennifer Szpigiel. She founded Becoming Iconic, a brand that includes an agency, coaching, a podcast (that I love), a magazine - and more! Jen has spent the last 18+ years raising businesses and babies. Her decision to jump into entrepreneurship has created multiple 7 figure businesses, memories made all over the world, and radical responsibility for how she spends her days.Our conversation was so rich and it includes:The real meaning of time freedomHow leaning into pleasure and joy NOW leads to more abundanceWhat is radical personal responsibility and why it's so critical to leadershipAnd more!My hope is that this conversation edges you a little (or a lot) out of your comfort zone.Connect with Jen:Jen's Website: https://becomingiconic.coFind Jen on Instagram: https://www.instagram.com/becomingiconic/Work with Jen: https://becomingiconic.co/work-with-meMeeting your Iconic Self Meditation Download (scroll down): https://becomingiconic.coLinks You'll Love:Free: Dream Team Starter KitMy website: www.juliecalcote.comNo Sweat SOPs (use code SUMMER for $10 off)& Pitches to RichesInstagram: juliecalcoteobmSign Up for ClickUp

In today's episode we dive into this letter from a listener:Right now I'm taking a good hard look at what I can outsource in my business so that I can be free to do the stuff that I really love. Sara, you mentioned that you have an executive assistant, Jen do you ? If not, I'm really curious to know why not. I genuinely wonder whether it can potentially complicate the goal of a simple and spacious business when we employ people? On the other hand, thinking we can do everything ourselves more easily than outsourcing it can be a trap. I also wondered whether you both have ongoing sessions with your own business coaches or do you feel your work business buddies are enough?- DeniseIn today's episode we explore why Sara has intentionally built a team in her business and why Jen intentionally hasn't, the pros and cons of each path, and why the most important thing when it comes to outsourcing is making the most intentional decision for you and your business.* Letters From A Hopeful Creative Substack* Submit your letter* More from Sara* Sara's Substack* More from Jen* Jen's SubstackAnd Jen's flagship group program, Your Simple & Spacious Business, is currently open for enrolment until Monday June 5th if you'd love more guidance and support in building and running a business that truly works best for you.Letters From A Hopeful Creative is produced by Sonics Podcasts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.lettersfromahopefulcreative.com

In today's episode we dive into this letter from a listener:I'm so happy you two are back! I listened to your podcast a few years ago when I was dreaming about creating a business, and now I'm actually starting one, so it's perfect timing for me.  I have a chronic illness that only allows me to work about 2 hours a day most days (although it fluctuates often from 0-4 hours). I just finished creating my website a few weeks ago, so I'm starting from scratch, and I'm trying to figure out how to manage the marketing side of things because I find social media extremely draining.   Realistically, I think I can dedicate one day a week to marketing without it taking away too much creative time, so I'm wondering, where should I focus my energy? Are there any social platforms or tools where it's possible to just show up once a week and actually connect with people? I am a pretty extreme introvert, so anytime I try to do more than that, or a little each day instead, I just can't function. I need fully uninterrupted days to get into the creative flow.  I have put some time into SEO that will hopefully start working in a few months. I've also started a blog and I'm posting each one to Pinterest, but I'm just wondering if you have any other ideas? I'm not looking for overnight results - I'm definitely in the slow lane, as Jen would say. I'd love to hear your thoughts.- ClaireIn today's episode we share our encouragement for how we would prioritise our marketing energy with limited time, why marketing is not a sure science but instead just one big experiment, and what marketing tasks we would prioritise at different stages of business too.* Letters From A Hopeful Creative Substack* Submit your letter* More from Sara* Sara's Substack* More from Jen* Jen's Substack* Get Jen's The Simple & Spacious Deep Dive KitAnd the beautiful illustration Emily Charlotte Powell sent to us:Letters From A Hopeful Creative is produced by Sonics Podcasts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.lettersfromahopefulcreative.com

In today's episode we dive into this letter from a listener:I am 6 years into running my business and I feel like I'm running out of steam. The beginning was hard, but then came the “Instagram high” with dozens of thousands of engaged followers. Everything felt so exciting and spacious, I felt like people wanted to see what I'm up to, follow my work and buy from me. Then the pandemic happened and it left me burnt out. For the past two years I was running on the momentum I generated at the beginning of my journey. But the momentum seems to have stopped.Now slowly coming back to myself and my business I can't help to feel like it's almost dead. For the past few months I'm working on different ideas to get it all back up and running but I noticed no one cares. I set up a Substack but the engagement is very low, sales are low and so is my mood. Long story short, my main concern is: did they only like me because they didn't know real me before and now that they do, they checked out and there's no hope left? How do you run a business when you don't feel like one of the popular girls anymore?- Unpopular OneIn today's episode we share our encouragement for today's letter writer, our perspective on audience engagement and behaviour evolving, and how we would prioritise re-engaging our audience and breathing fresh life back into our business.* Letters From A Hopeful Creative Substack* Submit your letter* More from Sara* Sara's Substack* More from Jen* Jen's SubstackLetters From A Hopeful Creative is produced by Sonics Podcasts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.lettersfromahopefulcreative.com

After a three year hiatus we are so excited to be coming back into your podcast feed today.In today's episode we re-introduce this show after our 3 year break, share why we're hosting this podcast on Substack this time around, share some updates from our own businesses since we last recorded, and invite you to submit a letter that you'd love us to dive into in a future episode too.* Letters From A Hopeful Creative Substack* Submit your letter* More from Sara* Sara's Substack* More from Jen* Jen's SubstackLetters From A Hopeful Creative is produced by Sonics Podcasts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lettersfromahopefulcreative.substack.com

*Watch this episode over on YouTube: https://youtu.be/kfTGben8WWE On this week's guest episode of the podcast, Carolina had the pleasure of speaking with Health & Wellness Media Specialist Jen Lauren. Jen is the host of the Dare to Self Care podcast and is known for sharing content about self care, wellness and productivity. In today's conversation, they anchor in on Jen's career experiences throughout her 20's, the importance of trying to figure out what you like to do, going with the ebbs and flow of life, major life lessons, wellness practices she adopted along the way and much more. If you're feeling lost in your 20's, this is the perfect episode for you! Timestamps: 00:00-09:39 - intro + podcast updates 09:39-16:11 - Jen's post college experience + how she started out 16:11-25:50 - making career changes in your twenties 25:50-31:20 - adapting back to working a full time job 31:20-38:41 - the wellness changes that helped her make this transition 38:41-43.32 - trying different kinds of workouts  43.32-45:23 - wellness-y things that are not worth the hype 45:23-51:40 - releasing control over others 51:40-58:43 - rapid fire q's + outro Where to find Jen:  Jen's Website: https://www.jenlaurenmedia.com/ Jen's Instagram: https://www.instagram.com/jen_laurenn/ Jen's Youtube: https://www.youtube.com/c/JenLauren Jen's TikTok: https://www.tiktok.com/@jenlaurenn Dare to Self Care Podcast: https://podcasts.apple.com/us/podcast/dare-to-self-care/id1547875309 Dare to Self Care Instagram: https://www.instagram.com/daretoselfcarepod/ If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Join our free group chat on Geneva: Inner Growth Collective More info is at our website: https://innergrowthcollective.com Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok  Free resources at: https://stan.store/innergrowth Learn more about your ad choices. Visit megaphone.fm/adchoices

You read that correctly! PP & GG talk about what they do when grocery shopping...you DO NOT want to miss these takes.

How to Build Your Product Ladder Why do you need a product ladder? How can you attract leads and increase sales even in uncertain economic times? A product ladder is a range of products varying in price and features. Product ladders make it easier for potential customers to get a sampling of your work or to jump in all the way. You can create a product ladder by breaking services into smaller chunks or offering products or services in bundles or packages. How do you get started building a product ladder? Join Jen and Shelley as they discuss how they are building their own product ladders and get their tips and tools to get it done quicker. Questions answered in this episode: How can you attract leads and increase sales even in uncertain economic times? Why do you need a product ladder? How do you get started building a product ladder? Key Insights You need to have a way to bring people in on a constant basis who are new. That will, after a few touch points, convert as clients. And the product ladder can really help with that. — JenJen's Free Marketing Self-Assessment: https://sendfox.com/wcb (https://sendfox.com/wcb) When people go through your product ladder, they're ready to engage with you. — ShelleyShelley's NEW COURSE: How to Create and Publish Consistent Content: https://agkmediastudio.vonza.com/courses/how-to-create-publish-and-distribute-content-consistently (https://agkmediastudio.vonza.com/courses/how-to-create-publish-and-distribute-content-consistently) (use coupon code AGKSAVER for early-bird free access until 11/18/22) Breaking News https://www.youtube.com/watch?v=586tvq8BIN0 (YouTube Shorts allows creators to sample/clip videos from other creators) https://www.marketingdive.com/news/tiktok-netflix-gen-z-video-broadcast-app/634594/ (TikTok replaces Netflix as second most-popular app for those under 35) Tweaks of the Week Landing Page Hot Tips by Rob Hope:  $29 on AppSumo: https://appsumo.com/products/landing-page-hot-tips/ (https://appsumo.com/products/landing-page-hot-tips/) Learn more about Rob Hope: https://robhope.com (https://robhope.com) Inspirational Nugget What, then, makes a person free from hindrance and self-determining? For wealth doesn't, neither does high-office, state or kingdom—rather, something else must be found . . . in the case of living, it is the knowledge of how to live. —EPICTETUS, DISCOURSES, 4.1.62–64 You have two essential tasks in life: to be a good person and to pursue the occupation that you love. Everything else is a waste of energy and a squandering of your potential. How does one do that? OK, that's a tougher question. But the philosophy we see from the Stoics makes it simple enough: say no to distractions, to destructive emotions, to outside pressure.  Ask yourself: What is it that only I can do? What is the best use of my limited time on this planet? Try to do the right thing when the situation calls for it. Treat other people the way you would hope to be treated. And understand that every small choice and tiny matter is an opportunity to practice these larger principles. What are my tasks in this life? My tasks are to help older people share their message of wisdom, peace, and hope with the world by setting up a home studio and putting out content every week. Only then will the good drown out the bad. Connect with Us Podcast Production Podcast hosting: https://www.captivate.fm/signup?ref=womenconquerbiz (Captivate*) (affiliate link) Livestream: https://streamyard.com/?pal=5720244600700928 (StreamYard*) (Shelley's referral link) Music: https://uppbeat.io/ (Uppbeat.io) Connect with Jen Brought to you by Women Conquer Business https://linkedin.com/in/jensmcfarland (Connect with Jen McFarland) https://www.womenconquerbiz.com/marketing-services/ (Women Conquer Business marketing consultancy) https://epiphanycourses.com/ (Epiphany Courses) Connect with Shelley Engineered by AGK Media Studio

Hey, fellow true crime fiend,This 28-day virtual mileage challenge is the perfect way to get excited about racking up your miles while learning about some infamous crimes along a virtual route!10/10 Lizzie Borden10/17 Angel of Death10/24 Jolly Jane10/31 Salem Witch TrialsDon't forget about the AWESOME prizes! And speaking about prizes! Congratulations to the week 2 winner, Jen-Jen C.Awesome work, Jen-Jen!We learn about one of the first recorded female serial killers in the United States. Jolly Jane was seen as a wonderful, exuberant caregiver and beloved by many of her patients, but well...not all that glitters is gold. She would often kill her patients by injecting them with morphine, and she received sexual satisfaction in watching them take their final breaths. Yep, this chick had some issues.  You'll learn about this Angel of Death from Boston in this fun pyramid workout. We will start conservatively and work our way up to an all-out fast effort before descending on the other side. This workout lets you work on speed, stamina, and strength! Have any questions, reach out to me at Christine@runwinefinishlines.comOur 40-minute Pyramid workout (Walking, running, hiking, cycling, or elliptical)5-min warm-up5-min Conversation Effort (3-4 RPE)4-min Sentence Pace (4-5 RPE)3-min Harder Effort (5-6 RPE)2-min One-Word Pace (6-7 RPE)1-min all-out effort (7-10 RPE)2-min One-Word Pace (6-7 RPE)3-min Harder Effort (5-6 RPE)4-min Sentence Pace (4-5 RPE)5-min Conversation Effort (3-4 RPE)6-min cool-downWe will be using RPE found here >>I'd love you to join the Running Scared community on Facebook, where you get to weigh in with your thoughts and requests and get invites to special true crime-focused events and fun upcoming challenges!You can find it here >>Running Scared and Murder, Mayhem, & Miles merch here>>If you have any questions about running or want to chat about True Crime, please email me at christine@runwinefinishlines.com.Please consult a physician before starting any new exercise routine.Thank you for Running Scared with Coach Christine

What if you knew exactly how to become an icon on purpose? It's great to dream big, but often times reality will pause our steps forward. We often assume that we have to sacrifice. It's either career or motherhood.    How are we going to realize these dreams and visions with the demands of our everyday lives?   Today, we'll discuss what we need to do just that, as well as what it truly means to become legendary.   In this episode, we're joined by Jen Szpigiel who helps entrepreneurs unleash their skills, develop their businesses, build empires, and create harmony in their everyday lives. She's also a mom of four, a wife, an iconic entrepreneur, and a leader in sales and marketing for over 20 years.   If you want to leave a legacy you can be proud of and live your current life in a way that corresponds with your vision, aims, and desires, listen to this podcast because this is for you!   In this episode, you'll learn:    Why seeking balance leads to failure How to be a good steward of your time  What is progression How to become iconic Why you should believe in yourself How to have that peaceful confidence Here's a sneak peek inside this episode:   [8:08] We often assume that we have to sacrifice.   [14:30] Learn what rest feels like for you   [15:12] Balance is a dirty word. Seeking balance leads to feeling like a failure   [16:16] Harmonious living instead of balance   [17:13] Be a good steward of your time and routine   [18:32] It's not perfection, its progression   [42:37] Becoming iconic is about becoming the process   [25:31] Obsessive gratitude - contradicts being lost in the numbers and vanity metrics   [34:56] Believe faster. Believe in yourself sooner   [36:19] Peaceful confidence   [41:22] Celebrate gratitude in motion   [42:39] Iconic is the most fulfilled version of yourself   Connect with me!     Do you feel worn out, trapped, lost, or overpowered?   This manual will help you find your mojo again. In order to prosper in both business and life, it is important to align with your abundance. Download your FREE guide, “Beat The Burnout Monster” Recalibration Guide today and reclaim your glow and your cash flow. http://www.flourishmarketing.co/recalibrate   Podcast Instagram: The Flourishing Entrepreneur FM Website: Flourish Marketing | Strategy, Copywriting & Coaching Schedule a Discovery Call: 30-Minute Discovery Call Guest's Bio:   Jen is the creator and CEO of Becoming Iconic, a seven-figure global business and leadership brand that elevates entrepreneurs seeking to leave a seven-figure legacy via integrated leadership.   She is also the host of the podcast Becoming Iconic. Becoming Iconic is all about the real, honest, and vulnerable reality of being a female entrepreneur, while also mixing in practical advice on how to construct a life and career you love.   Jen has spent over a decade as a sought-after, award-winning speaker on stages all around the world.   She inspires audiences to alter their lives and businesses, from small, personal retreats to stages in front of tens of thousands. And influence with her ability to communicate in a vulnerable way while effectively conveying skills she has learnt to generate great success in life and business.   She speaks about:   Why living in pleasure and joy TODAY will give you a financial and emotional abundance Why traditional marketing is no longer relevant and soul-led sales is the only way forward How to feel excited to sell your offers every day How radical personal responsibility is the key to the new paradigm of leadership Soul-Full Sales; how to sell with purpose and alignment to magnetize the right clients Welcoming in and sustaining wealth and financial abundance   Becoming Iconic is an invitation to enter the new leadership paradigm and inspire women who are ready to forever change the way they show up in their lives and enterprises while welcoming pleasure, joy, and abundance.   Where to find more of Jen:   Jen's Twitter: @jenszpigiel  Becoming Iconic's Instagram: @becomingiconic Jen's Website: www.jenszpigiel.com

In this episode, Leah and Bethany recap their experiences as guests in the Haunted Hill House located in Mineral Wells, Texas. Ghoul Gals Paranormal investigators, Jen Jen and Jen Rose join in sharing their experiences in the house. 

This episode is a golden nugget bucket, a true gem if you are interested in understanding how to channel your energy on one channel to grow your business. I always thought that for SMEs, especially for those in slow growth service sectors, (where women business owners are over represented) networking is a real growth strategy when it is done right! Much stronger than social media! But in this episode, Jen Corcoran, founder of My Super Connector, showed me another way of thinking... Using social media, especially Linkedin as a networking platform! In traditional sense of networking, you need to kiss a few frogs before you find your prince, and it feels like it takes forever... sometimes years...to find the real network, create your tribe and get some return on investment. But when you use LinkedIn as a networking mean, things can be much bigger, faster and stronger! Jen talks about all this and many more things. She gave us all the inside tips and tricks on how to grow your business network on LinkedIn. We also talked about how to make choices when it comes to dedicating time to networking as an introvert and female founder and many other things:))) Including peri-menapause and how should you be choosing your battles and making sure that you are nurturing your entrepreneurial mindset continuously ... A very eclectic discussion with an AWESOME women entrepreneur! Tune in now and don't forget to connect with Jen:) Jen has an awesome linked-in group: 'Networking Tips with My Super Connector' https://www.linkedin.com/groups/13618082/ --- https://mysuperconnector.co.uk LinkedIn Profile: https://www.linkedin.com/in/jen-corcoran-mysuperconnector/ LinkedIn Group for Female Entrepreneurs 'Networking Tips with My Super Connector' https://www.linkedin.com/groups/13618082 Get in touch with us on team@academywe.com

On today's episode of Transformation Talks, we're joined by Dr. Jen Fraboni, a physical therapist, member of the Women's Health advisory board, the creator of The Mobility Method, founder of the JenHealth platform, and the host of The Optimal Body podcast.Here's what we got into in today's talk:The value of independence and autonomy (02:41)Understanding our own bodies (05:41)How much mobility is actually necessary (11:00)Why complete rest isn't often the answer (14:55)The “secret” to keeping up with your mobility exercises (21:58)Whether it's possible to be “too mobile” (28:42)The differences between flexibility and mobility (32:43)The biggest influences on Jen's career (38:43)Why it's so important to move if you can (43:40)Jen's number one piece of advice if you're feeling discouraged (46:31)Jen's Fast 5 answers (48:44)Here's where you can connect more deeply with Jen:Jen's Instagram: https://www.instagram.com/docjenfit/Jen's website: https://www.docjenfit.com/Jen's YouTube channel: https://www.youtube.com/c/docjenfitThe Mobility Method (Instagram): https://www.instagram.com/themobilitymethod/The Optimal Body (Podcast): https://www.instagram.com/theoptimalbody/JenHealth: https://jen.health/You can listen to Dr. Domenic Fraboni -- Jen's wonderful husband -- on Transformation Talks here: https://samforget.com/e025/You can claim your transformation bundle for FREE here: https://samforget.com/bundle/You can apply for a spot in the VIP Coaching program here: https://samforget.com/coaching/

Here on Nom Watch Review we review the latest film drop or a throwback celebrating a milestone while eating & drinking our favorite movie snacks & drinks. This week we are reviewing 2022 game franchise to film "Uncharted" Hosted by Jordyn Orozco joined by Jen (Geek Juice) and Kenji (actor/cosplayer) Join us LIVE at 8pm PST on www.twitch.tv/nomtalknetwork Jordyn: www.instagram.com/cityofstars13 Jen: Jen: https://www.instagram.com/geekjuicentn/ https://www.instagram.com/jenerallydoing/ Kenji: http://instagram.com/kenjinator https://www.twitch.tv/thekenjinator --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nomtalknetwork/support

PB Plumber & Big Al have got two new guests this week including Jen (Jen the Decorator) & John from New Home Quality Control. In this episode... Pete tells the most ridiculous story about the time he didn't cut a ribbon... after listing every town in Wales. John gives us some advice on what to look out for when you buy a new home as well as how he got in to his trade and Jen talks about how she wont let Cliff go to the edge and how she balances growing her business with raising children. ___ Guests this week: Jen the Decorator John @newhomequalitycontrol

PB Plumber & Big Al have got two new guests this week including Jen (Jen the Decorator) & John from New Home Quality Control. In this episode... Pete tells the most ridiculous story about the time he didn't cut a ribbon... after listing every town in Wales. John gives us some advice on what to look out for when you buy a new home as well as how he got in to his trade and Jen talks about how she wont let Cliff go to the edge and how she balances growing her business with raising children. Stay tuned until the end for a great giveaway featuring a Unilite Bundle featuring a work light, hard case and tripod as well as a crate of Trade Legends Beer and as always our huge £250 Power Tool Mate Voucher. To enter visit tradelegends.uk/giveaways/ and enter your answers to the following questions: Q. Guess the combined score of 12 darts from both players, closest answer wins. Q. Who got the highest score in Darts… Jen or John? Good Luck! This episode is proudly sponsored by Bisley Workwear. Grab yourself 15% off anything at https://bisleyworkwear.co.uk by using the discount code "TRADELEGENDS" at checkout. If you haven't already seen we've partnered with over 25 brands offering you discounts on clothing, tools and services essential for trade and it's completely free! Head over to tradelegends.uk/discounts/ to save! Please note: You must be a UK resident for entry in to the giveaway.

It's not easy to make habits stick. Oftentimes, you might find yourself backsliding and ending up right where you started. But whether or not you're aware of it, you probably have some habits hindering you from being successful — and those are habits that need to be broken.In this episode, New York Times bestselling author Jen Sincero discusses how you can set boundaries and create good habits that will serve you and others. She explains how social media has impeded our ability to cherish moments and connections. Finally, she also shares how you can honor your feelings and get rid of people-pleasing habits.If you want to learn how to create badass habits for your success, tune in to this episode!This episode is brought to you by....Acorn TVTry Acorn TV for 30 days free with the promo code: lovedBut you HAVE to enter thecode in all lowercase letters.www.acorntv.comNative Deowww.nativedeo.com/loved 20% OFF your first purchase Promo code: LOVEDHere are three reasons why you should listen to the full episode:1.Find out how to make habits stick.2.Learn the importance of setting healthy boundaries.3.Discover how to cut down on social media.Resources●Connect with Jen: Jen's Website | URA Website●Reserve your spot for the Badass Habits virtual book tour now!●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies on the Radically Loved website!●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at RadicallyLoved.com, and I'll send it right away!Episode HighlightsJen's Pandemic Experience●Jen is still figuring things out in 2021, but she's had many silver linings, too.●Being intentional about slowing down has been a gift to her during the pandemic, making her feel empowered.●The pandemic has been an existential opportunity for her.Honoring Your Feelings●Your experience is yours regardless of what's happening to others. ●As a human being, you'll have challenges and you don't need to discredit any negative feelings.●It's important to be aware and grateful for your blessings.Making New Habits Stick●She did a 21-day course in the book, but the more she did research and paid attention to her own life and habits, she realized that there's no specific amount of time to make new habits stick.●It took her several tries to quit smoking until she finally did.●Chunking things down into bite-sized actions makes it easier.The Importance of Boundaries●Not having good boundaries is exhausting because you end up doing stuff you don't want to do, which builds up resentment.●Healthy, clear boundaries are a gift to everyone. ●Shifting to a perception of a healthy boundary as something positive is the first step.Setting Boundaries in Social Media●She didn't grow up with social media so she's not as invested in it.●Just like any other boundary or habit, specifics are the key to freedom.●Don't dwell too much on the negative stuff because people's opinions and reactions about you are really about themselves.Minimizing Social Media Use●Strictly set up times when you're allowed to look at your phone.●Intentionally doing something helps break the initial habit.●Our gadgets are always interrupting us and stopping us from cherishing moments where we're able to be with others.Staying Present●Being present for anybody is definitely a challenge because we're all busy, but it all boils down to intention.●Just do your best and try not to beat yourself up.●Writing notes to yourself, using visual cues, and taking a deep breath is helpful.How People Pleasers Can Set Boundaries●In every single to-do list, consider if it brings you joy or if you want to do it.●Connect with your feelings.●You're not serving anyone if you're doing something you don't want to do, especially if it's just to please people.Jen's Creativity and Mental Well-being●Jen loves moving and new experiences.●She's lived in big cities a lot and she loves that energy, but she also loves hiking and nature so she loved living in the city and vacationing in nature.●The pandemic impacted her creativity and well-being because she needs the vibrancy and energy of a city and she needs to travel.How Jen Feels About Her Book●Jen is proud of having the discipline to write something because writing is a challenge.●She's not particularly proud of her book's success and while she thinks she did a good job on her book, she believes it's mostly awesome timing.5 Powerful Quotes from This Episode[5:43] “You're still a human being, and you still have your challenges and your highs and your lows and all that. So it doesn't mean every time you have a “negative feeling” or “thought”, you need to discredit it because you are so charmed.”[8:08] “Whatever your habit is, if you just take it one little piece at a time, instead of overwhelming yourself with how long it's going to take and or how much you have to do, you'll be so much more successful.”[19:27] “... it's so rare, especially now that you get one on one with people or you're in a room with another human and I want to cherish that, you know, togetherness and not be always over here [on my phone].”[21:18] “... staying present for anybody is really a challenge because we are all being pulled in so many directions. And again, it's just that intention, you know, and just doing your best with it and not beating yourself up.”[23:02] “... you're not serving them if you're doing it and you do not want to do it. And if you're doing it just to please them and be liked, that's not a good reason.”Jen Sincero is a #1 New York Times bestselling author, speaker and motivational cattle prod who's helped countless people transform their lives with her products, seminars, and books. Her #1 New York Times bestseller, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, has sold over 5 million copies worldwide.As a highly sought-after speaker, she has shared her signature brand of motivational comedy with everyone from women entrepreneurs to multinational corporations. Her works have appeared in a variety of media outlets such as the New York Times, Success Magazine, Forbes, Cosmo, and so much more. Her other books include You Are a Badass Every Day, Don't Sleep With Your Drummer, The Straight Girl's Guide to Sleeping With Chicks, and Badass Habits.If you wish to connect with Jen, you may check out her website or URA's website. Enjoy the Podcast?If you felt radically loved from listening to this podcast, subscribe and share it with the people you love!Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved.Are there any habits that you want to break to make way for more healthy habits? A simple way is to listen to the episode and share what you've learned today on social media.Don't forget to follow and message us on these platforms!Instagram: https://www.instagram.com/rosieacosta/Twitter: https://twitter.com/rosieacostaFacebook: https://www.facebook.com/radicallylovedrosieTikTok: https://www.tiktok.com/@itsrosieacostaTo feeling radically loved,Rosie

95 Belleview Podcast - Season 1 Episode 39 "The Life of Jen" Jen and Sage talk about the life of Jen Campbell.

Jen Casey is a brain-based business coach, speaker, & host of the top-rated CEO Psyche Podcast. Through her signature program, Programs that Profit, Jen teaches her brain-based approach to build, sell, & effectively facilitate a profitable online coaching program. She's joining me to explain subconscious programming and how it affects our businesses.    Her spark came when she realized she was done living life by other people's rules. She graduated with a degree in psychology and knew that there was a better way to do life than the status quo.    She has learned how to marry subconscious reprogramming with helping women build soul-aligned businesses that feed their families and their hearts. Her clients break through generational programming to build lives they love.    Listen as she shares some of the research around how our brains process the world and retain programming over generations. She also digs into ways we can rewrite our programming and overcome the stories we have told ourselves.    In This Episode: [00:01] We're making some changes on the Creative Conversations with Marylin Podcast! [02:02] Welcome Jen Casey to the show to talk about all things brain-based business breakthroughs.  [03:29] Jen shares the spark that illuminated her purpose in brain-based business building.  [08:45] The first thing I purchased of Jen's was the hypnosis and it was life-changing.  [10:00] Learn more about the foundation of Jen's approach to business building.  [13:04] We're all always filtering whatever is happening around us.  [17:00] How does she find her alignment amongst all of the “shoulds” of business?  [19:13] Why you have to stay away from the “shoulds” and do things that align with you. [21:52] What does Jen have coming up that she's super excited about?  [26:10] The first steps you should take on shifting your subconscious programming.  [30:10] Jen explains subconscious programming through a study done with monkey's and behavior.  [33:51] Your thoughts and energy are imprinted through generational programming and genealogy. [38:43] When did you decide that?  [39:51] Connect with Jen.   Links & Resources: Connect with Jen: Jen's Website CEO Psyche Podcast Primed to Buy Jen on: Instagram | Facebook CEO Psyche on: Instagram   Connect with Marylin: Marylin's Website Marylin on Instagram Book a Clarity Call  

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Everyone's got a little baggage. Is there a better way to make light of your junk than by making (or sharing) a meme about it? I think not. And so does my witty and winsome friend, Jen Piper. We met in college when she surfed on my couch and we had inverse-matching hair (see the full show notes to enjoy). She watched as I and several other friends got married before her and then when it was finally "her turn" her fiance called it off just days before the ceremony. Years later after getting over that "dodged bullet" (her words!) she met and married her fire-fighter husband only to be diagnosed with a brain tumor just shy of her 30th birthday (with two young girls in tow). She took her recovery time to start an accidental business that thrived on graphic tees and funny memes. Lemonade, I'd say. My friend has had her share of heartbreak, but in this chat we admit just how much of yourself you find after pain, mistakes and age, anyway. We recount some entertaining memories and confess how hard it can be to live your life under the lens of the social media microscope. Mostly, we talk candidly about baggage and moving beyond it. To #beboldandjustbeyou. Learn more about Jen Jen is a south Florida native who currently resides in Columbus, Ohio. She's a fire fighter wife and Mommy to two daughters (ages 7 and 8). She's a brain tumor survivor who started an impulsive clothing brand as a way to keep busy during recovery. She currently works as a graphic designer and social media manager. She enjoys writing, oversized sweatshirt season and is currently binge watching every season of Survivor in preparation to be on the show. You can follow her on Instagram here! Here are the books Jen recommended on the episode: Scary Close: Dropping the Act and Finding True Intimacy Blue Like Jazz: Nonreligious Thoughts on Christian Spirituality (both by Donald Miller) This is the blog post I mentioned about why I fell in love with Disney. Word of the show: effulgent [ ih-fuhl-juhnt, ih-fool-] adjective 1. shining forth brilliantly; radiant. Episode Sponsor: TJB Merch finally available! Be sure to subscribe, rate, and review the show! And share it so more friends can join us! Speaking of friends, let's connect on social media! Instagram Facebook YouTube and Shop My Amazon store to support the show! Visit me at thejuliebender.com and get this episode show notes here. --- Support this podcast: https://anchor.fm/julie-bender/support

Welcome back to Purpose Pivots! I am pleased to introduce Jennifer Oknin, a lifestyle and health advocate and the CEO of Shift into Health, LLC. From the corporate world, Jen has pivoted to doing the things that she loves and impacting people around her. She started her own wellness business in the hopes of helping others be at their best shape and clear the brain fog that prevents all of us from our maximum productivity. Today, she will share her journey and how she pivoted from climbing the corporate ladder into making her own business. Let's listen to Jen Oknin and learn her Purpose Pivot moments! [00:01 - 13:11] Opening Segment I introduce Jen Oknin to the show Being a corporate dropout Jen shares how she made a business for herself Jen shares her background story Having a business degree in management Working in Bank of America Taking risks and moving to Atlanta [13:12 - 29:00] The Corporate World Working with Jen Jen talks about how she learns every step of the way The price to play Jen talks about how being too focused on working led to the detriment of her other life aspects Trying to regain the health Meeting a nutrition coach The changes in Jen's lifestyle and health [29:01 - 34:49] Building the Online Wellness Business Jen shares how she started her business Shift into Wealth Leaving the corporate world To connect with Jen, See links below Helping other women in the world [35:00 - 38:32] Closing Segment Learn more about Jen in today's Get-To-Know segment! Final words Tweetable Quotes: “If you're not trying something new, you're not growing. If you're not growing, you're stagnating. That's boring.” - Jen Oknin “Sometimes, people need love. They need the support, the soft touch, right? Other times, they need to be told straight, what's happening, what they need to do, and give ‘em a little kick in the bohooty to go do it.” - Jen Oknin “Personal development never ends. There's always an opportunity to take a situation, and to flip it so that you can make it work for you versus against you.” - Jen Oknin You can connect with Jen through LinkedIn and Facebook, or you can visit her website at www.jenniferoknin.com. SUBSCRIBE and LEAVE A 5-STAR REVIEW to this podcast to hear more success stories of leaders who have gone further than they can ever see! Visit Kairos Leaders online to learn more about our work with leaders all over the world. If you're interested in being a part of the show, fill up our guest application form at www.kairosleaders.org/podcast. Email yewande@kairosleaders.org to reach out to me or connect with me on Instagram. --- Send in a voice message: https://anchor.fm/purposepivots/message Support this podcast: https://anchor.fm/purposepivots/support

To get live links to the music we play and resources we offer, visit This show includes the following songs: Katherine H Almeida - It's Just Love Dee Jackson Field - Love Is (4Ever Mix) Robin Monterosso - That's A Man Silence & Sound - I'm Sorry LaNe  - Rushin' jen jen - Annie's Song DC Sills - Fat and Happy For Music Biz Resources Visit Visit our Sponsor Kerry Pastine & The Crime Scene at: Visit our Sponsor Liv Keegan at:

To get live links to the music we play and resources we offer, visit This show includes the following songs: Katherine H Almeida - It's Just Love Dee Jackson Field - Love Is (4Ever Mix) Robin Monterosso - That's A Man Silence & Sound - I'm Sorry LaNe  - Rushin' jen jen - Annie's Song DC Sills - Fat and Happy For Music Biz Resources Visit Visit our Sponsor Kerry Pastine & The Crime Scene at: Visit our Sponsor Liv Keegan at:

Robyn Taylor - The Last Real Gentleman Eliane Delage - Such Is Life Lynda Dobbin-Turner - Steering by Starlight Niño Crudo - I'll Still Rise feat Marie Lister Sheila K  Cameron - All You Really Need is the Sea jenjen - Annie's Song Soulshaker ft Adrianna Edwards - What You Do To Me For Music Biz Resources Visit Visit our sponsor Bandzoogle at: Visit our Sponsor Shaun Murphy Band at: