Podcasts about Lama

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Federico comenta cómo el Gobierno ha vetado a medios como Libertad Digital, esRadio, ABC o La Razón de sus encuentros en Moncloa.

Federico comenta cómo Sánchez ha chocado frontalmente con el canciller alemán, Olaf Scholz, sobre los fondos europeos.

I'm continuing my personality test journey (with a healthy amount of skepticism) with the Color Code Personality Test! DISCLAIMER Colorful words may be used. don't be alarmed. NEWSLETTER https://view.flodesk.com/pages/61525a85337f1c2aacf52f6d Etsy Shop is open! https://www.etsy.com/shop/CGBPrints FIND ME ON ALL THE THINGS Patreon - https://www.patreon.com/cindyguentertbaldo YouTube - https://youtube.com/c/CindyGuentertBaldo Instagram - https://www.instagram.com/llamaletters/ Discord - https://discord.gg/Rwpp7Ww Pinterest - https://www.pinterest.com/llamaletters/ Website - www.cindyguentertbaldo.com STUFF I MENTIONED Color Code Test - https://www.colorcode.com/ Inquiries - cindy@cindyguentertbaldo.com   TRANSCRIPTION Hello everybody. It is the uncurated life podcast. I'm Cindy Guentert-Baldo. And today we are continuing my series on personality tests, especially from my point of view, as somebody who's kind of cynical and skeptical about personality tests. Although the last one, which was the Myers-Briggs test, kind of shocked me a little bit.   But we're moving on to a fun one today. One that's been requested. It's the colors, personality test. Now I find a few different versions of this online, but decided to go with the one that looked the quote most accurate, which is the color code test, which whew are you personality test. So allegedly it identifies both what you do and why.   And it separates you into four colors and this is pulled directly from the website. Reds need to look good, technically be right, and be respected. They are strong leaders and love challenges. Blues need to have integrity and be appreciated. They are focused on quality and creating strong relationships.   Whites need to be accepted and treated with kindness. They are logical objective and tolerant of others. Yellows need to be noticed and have fun. They love life, social connection and being positive and spontaneous. So that's basically the information here. Um, I don't have a lot of background information.   Like I said, it's sort of all over the place, but it is something like much like a lot of the other personality tests. They have stuff on the website saying, well, you could use this to build a better business or to build a better team or whatever, but I basically just want to take it and find out what they have to say.   So I'm at the website, www.colorcode.com. And I'm heading right over to the tab that says personality test. So when you get there, you have two options. There's the basic analysis, which is a quick and free way to sample the color code personality or. You can do the full analysis, which is a completely customized result, which is designed to fully analyze your personality.   Now I'm going to pay for it because I, uh, science, I guess I've been paying for the more advanced versions of all of these. And I don't know if I'm wasting money or not, but I'm going to write it off on my taxes. So there you go. This should give me a good report as well as a lot of personnel development shit, which I've gotten from the other ones too.   I'm not really worried about that. So I'm going to start taking my test and I will report back as soon as I'm done. All right. I'm done with the test. It's actually a very quick test and the questions are all, there's a series of like, you pick a word and then you, there's some statements you pick and it's all having to do with how you were as a child.   So I think that in and of itself, that to me makes me wonder how accurate this can be, because it's based on your own memory of being a kid. And I'm almost 42. So that was a while ago. Right. But let's, let's go and let's look at my results and it's. Fucking in depth personality test report on me. So let's go first and foremost to my main color.   Cause it gives you a main color in this report and a secondary color. And my main color, which is overall it's 64% is red. And then my secondary color is blue at 24%. And then the other two white and yellow are eight and 3%. So very much a red with a secondary blue. So let's go and read what it says about me as a red.   It says, congratulations, Cindy, your core color of red means you have the driving core motive of power.   This, this is a red, you need to look good technically to those whose opinions matter, your intellectual prowess is often admired and emulated. You're a born leader. You seek act action and are highly productive. You can be highly critical of those who, uh, dissatisfy your expectations. I agree with a lot of that.   You need to be right. Yes. And this, I think goes back to when I was a kid, I would say one of my main characteristics and my sisters will agree with this. I was, I was pretty bossy, bossy and impatient. And I know that there is some level of like patriarchy when it comes to telling little girls that they're bossy, but like, I was bossy.   Like I, I still kind of am actually. Anyway, it says that reds need approval in a way that is different from the other colors, yellows want approval from everyone around them, but it only matters to reds when it comes from people who are important to you, people who you respect. So I don't necessarily need approval from people.   I don't give a shit about. Tracks with me, it also says is a red that I can lack or have struggles with intimacy, like building intimate relationships, which is entirely true for me. So who knows, maybe I am a red let's look at my secondary color. So it says here that I have a blue, secondary color. There are advantages and disadvantages to that.   The major advantage is that people with a strong secondary color can naturally work to develop the positive traits of that color. In your case, Cindy, you should pursue the development of the strengths of the blue secondary color as they will make you even more effective as a person. The disadvantage of possessing a blue secondary color is that it challenges the aspects of your red core.   You may send mixed signals, which also tracks. One moment you'll act red. The other you'll act blue. This behavior can confuse people and make it difficult for them to know how you will react to any given situation. In other words, you may appear to be more inconsistent than would appear as somebody without a strong secondary color.   As a core red with secondary blue, there will never be a dull moment in your life. You possess one of the most complex personalities of all the color combinations. You face an intense internal struggle and often give mixed messages to those. With whom you interact, you can. Someone for making a mistake one minute, then feel guilty and offered to treat him or her to lunch.   The next you move forcefully through life, creating action and impacting others as you go. But when you feel those impacts might've been negative, your secondary blue personality leaves, you feeling very deep, remorse and guilt. Oh my God. Okay. That makes me feel called out. There was a day, the other day where cat really wanted to make whipped cream with the heavy whipping cream that we had in the fridge, like in the.   And I was like, no, I'm gonna use this for dinner and Catholic, but mom, we can always get more. You're not making it tonight. And I'm like, yeah, I want it now. Don't and I got super mad and then realized how ridiculous I was being and apologized and let Kat make the whipped cream. But like everybody in the house was looking at me like Cindy, you're fucking like all over the place.   And apparently this agrees with that. Now there's another section here in the paid for version where it gives you red needs, red wants than blue needs and blue wants. And what it suggests is that I circle the top two or three that are the most critical to. So let's take a look for red needs to be right, to be respected, to hide insecurities tightly, and to look good intellectually.   I would say that if I'm being real honest with myself, the most important ones to me are to be right. The most on that list to be right. And maybe till it good intellectually, if I'm being real honest, uh, for red wants reds, want to receive selective approval to please yourself, to lead others and to experience challenging adventure.   I would say from that list, if I was going to pick two, I would say to receive selective approval and to lead others now for the blue needs, they are to be good, morally, to be appreciated, to be understood and to receive acceptance. And I would say easily looking at that list that my top two needs there would be to be good morally, and to be appreciated.   And then for blue wants to reveal insecurities to enjoy security, to be autonomous and to please others. And from that list, I can again, easily pick two, and that would be to enjoy security and to be autonomous, no, here is a. Situation that, um, where it's based on some of the stuff you picked off of the test.   And so it tells you your strengths and limitations. So my red strengths are I'm motivated, pragmatic, productive, proactive, decisive, assertive action oriented, determined a leader and focused. My blue strengths are that I'm quality oriented and deliberate. My white strengths are that I'm self-regulated and inventive.   And my yellow strength is that I'm a creative thinker. My red limitations are that I'm selfish tactless, always right. Bossy and demanding. My sisters would be like, yup. And my blue limitations or that I can be judgmental. Self-righteous a perfectionist worry prone, overly sensitive, low self-esteem and unrealistic expectations.   My white limitations can be that I'm can be an indirect communicator. And my yellow limitations are that I can be naive and obnoxious again, all of this fields, but these were all things I picked. So it's not like they wouldn't feel right to me. Now there's one little section here that I want to touch on before.   I end this and that is there's a section towards the end that tells you about development tasks to consider as. And then they've got them for work personal and love. And I'm going to look in on the personal, because that's kind of my focus for this next year is to help bring my personal life back into like focus in my entire life as a whole.   So I'm going to look at these ones and I'm going to see what I can take away from them. It says here, I need to start enjoying living in the most. Yes. Being more introspective in how you impact friends and family. That's something I've been working on for a long time. I'll be real with you. Inviting people who live life differently into your life.   That would be kind of hard for me, but yeah. Um, I need to stop making all the decisions about how your friends should live your bare life. That one I actually don't think I do, but it's mostly because I've been really kind of persona. Non existence in my friends lives in recent years, but I have done that before.   Uh, stop being so rigid about completing tasks on your days off Jesus. Yes. And stop getting mad at your family when they disrupt your focus. Aha. Yes. My kids will be like cheering in the background, um, and then continue juggling a variety of interests in your life, which you do so well. I appreciate you think that personality test, but I'm not really feeling that way right now.   Sharing your gifts of vision with the community and challenging the status quo. So, yeah, I'm down for that. I'm down to do some of those things. So what do I think about this test? Well, like I think that it's, I think that it's been fairly accurate, but I also don't know exactly how. How much insight it can give when there really was only probably about 50 questions total, and they all had to do with how you felt you were as a kid, which again, the further you are away from being a kid, it feels like the, the less you remember, but it was an interesting little thing.   And I guess it'll be really interesting when I get to the end of this series and I start comparing all of these results against each other. Well, anyway, it was a fun test take. I can imagine you want to get all this information, but it could be real interesting to look at by just doing the free version.   So I'll leave it linked in the show notes in case you want to take it and share your results with me over on Instagram, tag me at Lama letters and your stories. I'd also love any suggestions on personalities to take in the future personality tests. I've got a few of them on my list currently that I haven't done yet.   Um, Clifton strengths actually is the only one I have. At the moment. So I would love some more suggestions for personality type tests. They don't have to be scientific. They can be fucking bunk as shit. Maybe even a Buzzfeed test. I don't know. Let me know in the comments around the comments, this is a fucking podcast.   Let me know, uh, over on Instagram at Lama letters, or you can let me know, um, from my emails, whatever you want to do anyway, in the meantime, Thank my patrons. They make this episode possible. They make all my episodes possible and you can talk to them over at www.patreon.com/cindyguentertbaldo. In the meantime, my friends, I hope you have a fantastic rest of your week, and I cannot wait to talk to you next time.   Thanks and peace out.  

Federico comenta cómo los partidos se han volcado ya con Castilla y León donde oficialmente no ha empezado aún la campaña.

Federico comenta la agresión sufrida por el edil popular de Badalona y la detención de dos marroquíes en Murcia por una brutal agresión.

Federico comenta cómo la chulería de Sánchez se evapora a la más mínima, Garzón se reafirma en su ataque a la ganadería española.

Federico comenta cómo Delgado se asegura el "control remoto" de las causas contra el Gobierno al elegir a la 'protegida' de Pumpido como nº 2.

Jillian is a certified life and weight loss coach and creator of the Body You Crave Method. She teaches high caliber women how to end emotional eating, lose excess weight eating the foods they love, and feel amazing in their bodies - no cheating required.    How her childhood impacted her body image and created a hyper awareness around image throughout high school  The years she spent obsessing about working out and diets, low carb and low fat  How she approached body image, weight gain, and cravings while pregnant  Why wellness doesn't have to be so “sexy” the way it's portrayed in the media, it's actually about mindfulness  How to recognize when you're satisfied and what will work for you long-term  A correlation between how she focused on her finances and her body focus  Strategies she used to shift her mindset to loving herself as she was  Why no foods are bad they're just better and best    LINKS:  Follow Jillian on Instagram Jillian's Website    Mentions: GoMacro Bars Quest Bars Power Crunch  

Federico comenta la noticia de LD sobre que los favoritos para teniente fiscal del TS son Mª Ángeles Sánchez Conde de la UPF y José Javier Huete.

Federico analiza cómo el TSJC obliga al ayuntamiento independentista de Sant Pol de Mar a quitar una pancarta a favor de los golpistas.

En las manos del Maestro Podcast Este es un espacio dedicado a brindarte mensajes cargados de fé, esperanza y amor, de manera que te sientas mucho más cercano a Dios y cobijado por su palabra. Esperamos sea de tu completo agrado y nos permitas bendecir también a cada persona con quien decidas compartir nuestros audios. Bienvenidos a esta nueva porción de alimento espiritual. REDES SOCIALES: YouTube: https://www.youtube.com/channel/UCLX4YJ6mCkC1RfDrTACgDow Facebook: http://www.facebook.com/EnLasManosDel Instagram: https://www.instagram.com/enlasmanosd Twitter: https://twitter.com/manosdelmaestro Google+: https://plus.google.com/b/10492169288 --- Support this podcast: https://anchor.fm/enlasmanosdelmaestro/support

Rosana Laviada y el equipo de La Mañana comentan otras noticias de la actualidad.

In this episode I speak with the Author of Secret Drugs of Buddhism and teacher of the Kagyu lineage of Buddhism, Lama Mike Crowley.Useful linkshttp://amritadzong.com/https://bookshop.org/books/secret-drugs-of-buddhism-psychedelic-sacraments-and-the-origins-of-the-vajrayana/9780907791744https://www.drmatthewhicks.com/https://www.synaptic.care/Disclaimer: topics discussed on the podcast are for educational purposes only and should not be construed as medical advice. Consult with your medical provider about the appropriateness of these interventions in your individual case.Music credit: Multiverse by KetsaDonate here to support the podcast: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=84UDKKRJZHGD4&source=urlSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=Q6MJHU6BLWMWS&source=url)

Únete a nuestra comunidad en Telegram: https://bit.ly/3CRzgJr Escucha el podcast ¡México, ¡al chile!: - Spotify: https://spoti.fi/3o3LdFz - Apple Podcast: https://apple.co/3EVmn1z Encuentrame en redes sociales: FB: https://bit.ly/34eM23W TW: https://bit.ly/3c0ffTc IG: https://bit.ly/3dXFJGt IG 2: https://bit.ly/2XfpdM0 TikTok: https://bit.ly/3ES3PPO Lee nuestros reportajes en www.themexico.news

Continúa la Pesadilla Migrante 

Cancelan las clases presenciales en Chicago ante aumento de casos de COVID-19. La nueva guía de los CDC contra ómicron causa confusión. Cientos de conductores estuvieron horas varados en una carretera de Virginia por el mal tiempo. Más de 60 millones de personas están bajo riesgo de nuevas tormentas invernales en el Noreste.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ESPECIAL DE FÉRIAS - 2022 VAI PRA ONDE? Use a hashtag #Lama, marque @naoinviabilize e comente a história nas suas redes sociais! Seja assinante e tenha acesso ao conteúdo exclusivo, histórias novas de segunda a sexta-feira: Apenas 10 reais mensais! apoia.se/naoinviabilize

Rosana Laviada y el equipo de La Mañana comentan más noticias de la actualidad centrada en el cerco a Mónica Oltra.

Un espacio informativo y de opinión, donde nacen las primicias informativas que se generan cada día, este programa es el más escuchado de la mañana, está compuesto por Julio Martínez Pozo, José La Luz, María Elena Nuñez, Euri Cabral, Holis Matos, Consuelo Despradel, Lenchy Vargas y Jonathan Liriano.

Únete a nuestra comunidad en Telegram: https://bit.ly/3CRzgJr Escucha el podcast ¡México, ¡al chile!: - Spotify: https://spoti.fi/3o3LdFz - Apple Podcast: https://apple.co/3EVmn1z Encuentrame en redes sociales: FB: https://bit.ly/34eM23W TW: https://bit.ly/3c0ffTc IG: https://bit.ly/3dXFJGt IG 2: https://bit.ly/2XfpdM0 TikTok: https://bit.ly/3ES3PPO Lee nuestros reportajes en www.themexico.news

La tormenta invernal que azota el este de EE.UU. deja al menos cinco muertos. La FDA aprueba el refuerzo para jóvenes de 12 a 15 años y los expertos insisten en sus beneficios. Piden pruebas de COVID-19 a estudiantes y empleados escolares en Los Ángeles. El país reporta un millón de contagiados por ómicron en 24 horas. Y el Gobierno anuncia un plan para bajar el precio de la carne. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

La UNE se Consolida

Rosana Laviada y el equipo de La Mañana comentan los principales titulares y noticias de la actualidad.

Un espacio informativo y de opinión, donde nacen las primicias informativas que se generan cada día, este programa es el más escuchado de la mañana, está compuesto por Julio Martínez Pozo, José La Luz, María Elena Nuñez, Euri Cabral, Holis Matos, Consuelo Despradel, Lenchy Vargas y Jonathan Liriano.

It's the New Year, and I'm coming in hot with some… hot takes. Well, some might be lukewarm takes, but I wanted to share them anyway. DISCLAIMER Colorful words may be used. don't be alarmed. NEWSLETTER https://view.flodesk.com/pages/61525a85337f1c2aacf52f6d Etsy Shop is open! https://www.etsy.com/shop/CGBPrints FIND ME ON ALL THE THINGS Patreon - https://www.patreon.com/cindyguentertbaldo YouTube - https://youtube.com/c/CindyGuentertBaldo Instagram - https://www.instagram.com/llamaletters/ Discord - https://discord.gg/Rwpp7Ww Pinterest - https://www.pinterest.com/llamaletters/ Website - www.cindyguentertbaldo.com STUFF I MENTIONED Inquiries - cindy@cindyguentertbaldo.com   TRANSCRIPTION Hello friends today is going to be a fun, little quick episode for the beginning of the new year, because it's just that time of year. And I actually have a lot of heavier topics that will be coming up soon, but I thought that today's episode would be more fun if I just kicked it off with a quick little bullshit episode.   And that is going to be my five hot takes about new years. The new year, season new year's everything. And before we get started, just to let you know, this is the uncurated life. My name is Cindy . Introductions introductions, introductions, where I talk about our lives, how we live them, especially on the internet.   Love to have you here, if this is your first time, and this is not your first time, fucking thanks for coming back. My guys. So let's jump right into it. Five hot takes surrounding the new year. Resolutions, all that shit hot take number one. I hate the terms, wellness and eat clean so very much. And I swear to God.   It's already getting something, getting bombarded across social media at me. I hate them much like the word authentic to me. I feel like they have lost all of their meaning. I think wellness feels like a copy paste to go in and replace the word diet and everything. Now it's like the same stuff. Just different language.   I think that eat clean. Is, uh, it's like also like getting rid of toxins is a bullshit term. Like what the fuck is eating clean mean? Like what does it really mean? Because people have different ideas. So that's my hot tick that I hate those words so much, so much. They make my eyebrow Twitch and I will be excited when the new years hustle and bustle is over.   And that shit mellows out. B to B be tuned, stay tuned because I will be doing some episodes coming up on what I think is toxic wellness culture, hot take number two, staying up until midnight on new year's Eve sucks. Total ass. Now I know I used to do when I was. 'cause you didn't get to stay up till midnight.   Very often. I think the first time I really was over, it was 2000, the 1999 to 2002 new year's Eve. The Y2K thing, we were all convinced the world was going to end at the time I was working as a bagger at a grocery. While still in college and people went, they just, they lost their shit over the Y2K shit and they bought the water and the canned goods and everything.   And I worked an 11 to eight shift that day. Exhausted trying to keep up with the number of people shopping because they thought the world was going to fucking end at midnight before year 2000. So the next day I was scheduled to work a seven to four shift. And when I got home, I was living with four other people.   Boyfriends and everything else. And they were all gonna stay up and have like a party and like, yeah, check out the world ends. And they're like sitting here and you going to stay up with us and I'm like, no, I'm going to go to bed. I am tired. But what if the world ends? I'm like, I'll find out in the morning when I wake up to go to work motherfuckers.   And since then, I swear to God, like I may have had times where I've wanted to stay up. Especially if I went to a party, I've even hosted some new year's Eve parties, but to be perfectly honest, I am too fucking old to stay up that late. I want to go to bed at 10:00 PM and. When I go to bed at 10 it's midnight, somewhere we're in mountain time.   It's midnight on the east coast. When I go to bed at 10. It's good enough for me, man. I'll take number three. I both really dislike having an arbitrary date for setting goals and resolutions. And I also really love the feeling around new year's and setting goals and resolutions and that daikon. Pisses me off, like part of me is like, oh, it's an arbitrary date.   And the other part of me is like, fuck. Yeah, I love the arbitrary date. And I can't decide which one is, which it's kind of how I feel when I make some consumerism videos. And I'm like, oh my God, don't buy all the things. Oh my God. Buy all the things. And deep down, I can tell it's like the duality of man and the duality of man around the arbitrary date of new year's for some reason.   Fry's mine, ARDS, and I don't know why I can't figure out why I can't just be okay with one course or the other. I don't know, man, but my hot take is that both the arbitrary date sucks and the arbitrary date is great. And I don't really know the answer to that question. That's my hot take hot take number four.   I don't even know if this is a hot take so much, but bear with me. I'm convinced that. The whole new year season, right from like the start of the holiday season through like February, right. Is two planner companies, as well as diet and exercise companies. What Valentine's day and Halloween are two candy companies.   Would we be as excited to set goals on January 1st? If we weren't marketed to so heavily, would we be so excited to let's wellness eat clean on January 1st? If we weren't marketed to so heavily, what came first? The resolutions or the marketing? I'm sure there's probably a way to find that out, but like just in general, like I play right into it.   I fucking love this. I have videos going up. You go back to the last week and a half on my YouTube channel and it's all sorts of goals and every. Like I'm right there with the rest of you. But the, the part of me that kind of sits up in my back of my brain and like the same one that struggles with the duality of man about everything else, right.   Sits there and is like, but Cindy, would this be as exciting to you if there weren't so many products coming out, geared towards this? Who knows? I don't know, but my hot take. Maybe that's the case, and I'm still going to go along with it just as I'm still going to go eat the shit out of some Halloween candy.   And I'm not really a big fan of Valentine's day, but I am a big fan of all of the extra chocolate that comes out. So I dunno, I don't know. Maybe the world may never know. And high-tech number five. There is nothing wrong with keeping your Christmas lights up and your tree up until February. Not just because you might be lazy, but because that shit is cozy to me, one of the biggest benefits of having an artificial tree is you can leave it up as long as you want to.   Now, we actually know some people in our family who keep a tree up all year, not decorated, just the lights, because they like the whole. I don't think I would go that far for myself personally, because I think that there is a specialness that comes to when you get all the lights out and everything that like adds that coziness.   And I wonder if I kept them up all year inside the house that it might start to just become background noise to me, but keeping it up until February. Fuck. Yeah. And I also, I guess this is the same hot take, but just sort of continuing on with it is that people who. Judge other people for keeping lights on their house year round can suck my Dick because a putting those up as annoying B, does it really matter all that much?   And see maybe some people like having their lights that maybe they want to light their house up all year. You don't know. So just mind your business, but I will say, I will say that for me. Generally speaking, a big part of this is not just the coziness, but also the laziness. So there is that, but heartache, yes.   I don't know how much of a hot tech this is. I know some people are like, no Christmas lights up until after Thanksgiving. And some people are like, oh, but you must take it down by new year's. And for me. Keep him up as long as you want to, because they're fun. So those are my hot takes for the new year. If you have a hot take surrounding new years and all of the stuff kind of going with it, make sure to post it on Instagram stories and tag me at Lama letters so that I can see it.   I'd love to see your hot takes because I'm big fan of the hot takes. Make sure you also think my patrons or check out my Patrion. If you're interested as they are the sponsors of this podcast and they make my hot takes possible, you can check out www.patreon.com/cindyguentertbaldo to find out more next week is probably going to be a heavier topic.   So this, this was a light one. I hope you enjoyed it. And until next time my friends have a great week and peace out.

Millones de estudiantes vuelven a las aulas pese al auge de contagios. Detectan caso de doble infección por gripe y coronavirus. Millones de vuelos parados.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Diputados Promiscuos 

Rosana Laviada y el equipo de La Mañana comentan asuntos de la actualidad como el inicio del debate en Francia sobre la UE.

El Gobierno no cree que la energía nuclear o la generación por gas natural sean alternativas verdes o sostenibles como propone la Comisión Europea

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Escucha el podcast del programa La Súper 7 en la Mañana (6AM) a través de Súper 7 FM, en Santo Domingo, República Dominicana correspondiente al lunes 03-enero-2022.

Escucha el podcast del programa 6AM la Mañana a través de CDN Radio, en Santo Domingo, República Dominicana correspondiente al lunes 03-enero-2022.

El Ministerio de Sanidad actualizará hoy los datos de contagios y de ocupación de camas y ucis tras unos días sin cifras por las jornadas festivas. En clave política, aún está pendiente la aprobación en el Congreso de la reforma laboral que, desde la oposición, el partido popular, reconoce que, aunque el texto no es suficiente, es menos malo de lo esperado. Por otro lado, y a nivel internacional… España sigue reiterando su rechazo a la propuesta de la Comisión Europea de incluir a la energía nuclear y la generación por gas natural, en la tabla de clasificación de opciones verdes en el marco comunitario. Cambiando de asunto…  Entre 900 y 1.000 personas podrán volver hoy a sus viviendas tras acordar este domingo el Plan de Prevención de Riegos Volcánico de Canarias, Pevolca, el levantamiento de las evacuaciones en varias zonas afectadas por la erupción volcánica de La Palma. En terreno económico, actualizamos el precio medio de la electricidad en el mercado mayorista, además de informar del tiempo que la Agencia Estatal de Meteorología ha previsto para hoy.  Y terminamos con la noticia musical de Bad Bunny que, por segundo año consecutivo, se ha convertido en el artista más escuchado de 2021 en la plataforma de Spotify.    Producción: Carmen Soto Realización: Alberto Vega

Modern klozetlerin icadından beridir insanlık, evrimleştiği ve adapte olduğu anatomiye uygun olmayan bir şekilde, sırf rahatı için hatalı dışkılıyor olabilir! Buradaki yazımızda dışkıyla ilgili bilmeniz gerekenlerden bahsetmiş, doğru dışkılama pozisyonuna ise kısaca değinmiştik. Bu yazımızda, bu konuda… Seslendiren: Akın Karahasan

Good morning and happy new year to you! This is The Mermen playing the park chalet in SF for New Years Eve. 1st set Thank you so much to Jim Thomas, Martin and Jen, The Mermen for putting on such a great concert!! Go to Mermen.net to find more of their stuff or go to the live music archive (The Lama) and you can find all their concerts and more! Thanks and enjoy

Terre de légendes, mystique voire sacrée, déchirée par son histoire récente et désormais orpheline de son Dalaï-Lama, le Tibet a toujours suscité la fascination chez les Occidentaux. Les lieux, isolés, situés à plus de 4 000 mètres d'altitude en moyenne, peuplés de nomades et de dévots bouddhistes, ont longtemps été interdits aux Européens, aux étrangers. Pourtant, qu'ils soient missionnaires, écrivains, officiers, scientifiques, hommes ou femmes, certains ont bravé la géographie complexe des hauts plateaux tibétains, explorant incognito le pays des neiges, afin d'en percer les secrets jusque-là très bien gardés. À l'occasion du Festival du Grand Bivouac qui s'est tenu du 17 au 20 octobre 2019, à Albertville dans les Alpes françaises, rencontre avec Louis-Marie Blanchard, auteur avec sa fille Elise de «L'exploration du Tibet, missionnaires, espions et aventuriers au pays des Neiges», paru aux Éditions Paulsen. Voyage au fil de récits d'explorations épiques, en compagnie d'un missionnaire aventureux aux allures de Don Quichotte, d'un espion japonais déguisé en pèlerin mongol, d'un Suédois cartographe endurant, jadis consacré plus grand explorateur au monde et d'une dame Lama nommée Alexandra... Une rencontre initialement diffusée en octobre 2019

Miles de sudafricanos están despidiendo esta semana al arzobispo Desmond Tutu, una figura clave en la lucha contra el Apartheid y un activista por la paz reconocido en todo el mundo, que falleció el domingo a los 90 años. Al homenaje se han sumado figuras mundiales como el papa Francisco, su amigo el Dalái Lama o una larga lista de jefes de Estado. Hasta que los negros no sean libres en Sudáfrica, nadie en este país va a ser libre La catedral de San Jorge, en Ciudad del Cabo, donde Tutu era clérigo, acoge desde ayer la capilla ardiente ante la cual desfila la gente para expresar su último reconocimiento a uno de sus principales símbolos. En esa misma ciudad, la icónica Montaña de la Mesa se ilumina de violeta todas las noches en recuerdo del arzobispo, que solía llevar la sotana de ese color. Además el país ha decretado siete días de duelo y todas las banderas ondean a media asta. En los próximos minutos nos instalamos en Sudáfrica para conocer el impacto de la muerte de Tutu en ese país.  Hoy, En Perspectiva, conversamos con la periodista Mercedes Sayagués, que vive en Johannesburgo.

Sara Sanz comenta cómo tras el acuerdo de reducir las cuarentenas el debate ahora es la vuelta al cole. Ayuso descarta cerrar los colegios.

Sara Sanz comenta el nuevo ataque a la libertad del régimen de Rusia donde Putin ha ilegalizado una oNG que investiga los crímenes de comunismo.

Sara Sanz comenta las protestas de los palmeros durante la visita de Sánchez a La Palma. Denuncian que las ayudas siguen sin llegar.

Today I chat about how I am reapproaching my goals and my thought process for 2022. DISCLAIMER Colorful words may be used. don't be alarmed. NEWSLETTER https://view.flodesk.com/pages/61525a85337f1c2aacf52f6d Etsy Shop is open! https://www.etsy.com/shop/CGBPrints FIND ME ON ALL THE THINGS Patreon - https://www.patreon.com/cindyguentertbaldo YouTube - https://youtube.com/c/CindyGuentertBaldo Instagram - https://www.instagram.com/llamaletters/ Discord - https://discord.gg/Rwpp7Ww Pinterest - https://www.pinterest.com/llamaletters/ Website - www.cindyguentertbaldo.com STUFF I MENTIONED Inquiries - cindy@cindyguentertbaldo.com   TRANSCRIPTION Well, hi, everybody. Welcome back to the uncurated life podcast. It is one of my favorite times of year, the, uh, the new year, because even though the holidays and I have a very complicated relationship, the, the start of a new year is always exciting, both because I love paper planners and it's like the paper planner Olympics.   And also because it's just it's, it feels like a fresh start. Lots of birthdays in my family, everything else. So one of the things I do love to talk about this time of years is goal setting. And while I won't be going deep into my personal goals or my work goals on this podcast, if you'd like to see more about that, you can check out my YouTube channel.   Those videos will be coming out. They probably, most of them are out already at this point, by the time I'm recording this, I've still in the middle of setting them. So. Uh, let's just say that, uh, this is past Cindy telling future Cindy to get your shit together. The point is, if you want to see those check out my YouTube channel.   In the meantime though, one of the things I want to talk about is how I'm thinking about my goals this year, because I'm trying really hard to really reframe the way I am looking at them. And before. I get into it though. I also want to give you a reminder that if you have not joined my newsletter yet now is a great time because the first Monday in January, I will be putting out a little printable.   You can use to display your word of the year and I'm excited about it. So you can find the link for that in the description below yada yada, yada, et cetera, et cetera, et cetera, marketing, marketing, marketing. Let's get going on this. One of the things I'm doing this year is really rethinking my relationship with goal-setting because in some ways it was starting to feel a little rote and in some ways I think it was starting to feel a little less effective for me.   Part of it is because I think. Uh, there's a big theme in my life of setting better boundaries around my work and my personal life. And that includes with goal setting. So I'm separating them. Part of it is I think that my shit was starting to turn into a to-do list instead of really having like something that was meant to be fulfilling for me.   I just, I feel like I needed to sit and reassess not only the goals I would be setting for this next year. The reasons for, and the method behind why I'm doing it in the first place. And one of the things I wanted to do was talk through this with you here on the podcast, just in case you find any of it helpful.   That's kind of, one of the reasons I like making this podcast is by getting my thoughts out there because a lot of the times that's what this is. I'm sort of rambling my thoughts at you rather than. Giving you like some sort of like a curriculum or whatever. Sometimes it can be helpful. I know sometimes it's not, but in this case, I'm hoping that at least some of you get something out of this and I'm hoping I do too.   So if you're, like I said, if you're interested in the nuts and bolts of my goal setting for next year, the planners I'm using the process, et cetera, just check out my YouTube channel. You'll get all of that there because we are balls deep in 2022 prep over on my YouTube channel when it comes to goal setting.   The first thing that came to my mind when I was really trying to assess how and why and everything like that, the whole way this was going to go in this next year was why am I even bothering. Why am I doing this? What is it that I want out of these goals? Like what is the purpose? I have limited time.   And as I've said, multiple times, I'm having a lot of trouble setting boundaries around my time and deciding how I'm going to spend my time. And so if I'm going to devote a large amount of my time to setting some goals now, What is the purpose of it? Why do I want to do it? Am I doing it because I think I have to, am I doing it for the gram?   Am I approaching all of my goals in the same way? Or should I reassess how I'm looking at them and how some of them might be different from. Others like, and some of this may be obvious to you, but to me, it, actually, I had to sit and really think about this for a few minutes, because like I said, sometimes it feels a little wrote to me and I noticed, and I think I mentioned this in a recent power sheets video, but like even when it came to setting my goals and trying to separate work and personal goals, My personal goals did not go very well unless they had some aspect of them connected to my work.   So it seems like trying to do things for myself, have really just been pushed to the side. So if I want to do this and I could tell that I really want to, because I want to reclaim some of my personal energy back and my personal time back. And I guess that is why. But how do I do that in a way where I can respect the time I need for the different aspects of my life.   So I need to improve upon this is basically what I'm coming out of this with, because I came out of this, knowing that I really want. To both progress in my, my work life, progressing my career progress in the income I bring in progress in the skills that I acquire progress in the, both the depth and the breadth of the things that I do freelance wise.   Expand my community, all those things for work, but that I also want to restore some sort of harmony in my personal life, knowing that I have health issues and that I have kids with mental and physical health issues, knowing that there's a lot going on and that my time and my strength and my energy are so limited, but being able to bring some more of that peace and some more of that.   Into my personal life without exhausting myself. That's a very tricky balance to find, but it's an, and I'm definitely going to want to strive towards this next year. And I think in order to do that, when I set sort of the foundation of it by goal setting, I need to be extremely clear that I want both of these things, but that in order for them both to happen, there needs to be some give and take.   No, I love me some woo woo. As much as I hate to admit it, like I may just about it. I may joke about the woo, but I also have a certain level of the Wu that I, I enjoy. Right. But what I have discovered in this last year, especially in the last like chunk of the year, and I've talked about this in multiple goals, videos is that.   I, I tend to lean too far into the Wu when it comes to work goal setting, it makes it real easy for me to set some squishy touchy-feely goals when it comes to work setting. When goal setting, when what I also really need to do is be thinking about revenue goals to be thinking about like KPIs. I don't even know what KPI stands for.   I just know that it's like the thing that my husband talks about with like, these are the things. You measure when you're seeing how your performances, so that kind of shit, as much as I don't tend to think that way in order for me to progress as someone who is working as a freelancer and bringing in multiple streams of revenue from different aspects of being self-employed, I need to really.   I need to like step aside from some of the woo, keep some of the woo cause that's who I am, but also bring in some of the more concrete, analytical shit. And that's, that's something I really need to focus on in this next year.   It's important to me when I say, why am I setting goals when it comes to work that I need to both. Have concrete things to work towards with measurable results to prove the value of what I'm doing to myself. So I can make some steps, but I also need to still continue to work with my gut and go with my intuition and what feels right.   Because that's what I've done thus far. And I, I really, that's a big part of who I am. So. Work-wise I think I'm kind of moving in that direction, but with home stuff, I need to be in the opposite direction. I feel like all I've been doing for personal life goals saying is just making a to-do list and calling them goals.   I because of that, it feels just like, it's just another thing I need to check off my list. And what I really think I need to do is hone in on the areas of my life that need more attention, more fulfillment, and think about ways to elevate that and elevate those areas of my life rather than worrying so much about checking all this shit off of a list.   So it's almost like I need to go in complete opposite directions with both my work and my personal. And really, really, uh, really hone in on that. So I kind of sat down to think about like, okay, well, if I've kind of come up with sort of the overall picture of how I need to reassess my goals for this next year, How do I, how do I really, how do I really work my way through to decide what planner to use, how to decide, how to set my goals and all of those other things.   And I, I kind of came back to the old grammar, the old grammar situation from elementary school, right? The who, what, when, where that situation. So think about it this way. If you're thinking about your goals and this is the thing I'm going to be doing, what am I working towards? What am I working towards and why is it important?   And once you answer those questions, then you could say, well, how am I going to get there? When, once you know how you're going to get there, you start coming up with ideas of how then when are you going to work on those things? Where are you going to fit them into your life? And then where are you tracking them?   It seems super simple. But I swear as a planner person and I can't speak for any of you, but if you agree with me, make sure to post this in your stories and tag me at Lama letters so I can see it and respond to it. But as a planner person, I think the first thing I think about is where I'm going to be tracking all of those things.   That's the question? What planner am I Kenny's where am I going to be working on tracking these things instead of. The other way around in reality, the, where you're going to be tracking things probably should come last because it's not the place you're tracking them in. That's the most important, it's why you're doing it in the first place and why it's important to you.   That's the big thing I'm struggling with right now. And I'm kind of working my way through. I will also add the final kind of aspect to all of this when it comes to reassessing. How I kind of work on my goals is that I really don't like the phrasing work on my goals. I don't like the idea of, well, I need to set aside time to work on my goals because what I think.   Is going to be important to me in this next year, especially personal goals wise. My S my non-work-related stuff is that it needs to be holistic. There's the woo in my life. It needs to be part of my life. I don't want to just set aside time to work on my goals. I want it to be integrated into the time I spend every day that it's not a question of like blocking off time to work on my goals every day, but that it just becomes part of my daily life.   I don't know how that's going to work. I don't know if that's possible, but the idea of like quote, working on my goals has really led me to that path of a to-do list of things I want to check off. Whereas I would really like to see it more as how do I take these things? I say I want and really integrate them and elevate them in my life as a whole so that they just feel natural and part of my life, as opposed to something I'm trying to shoe horn.   Again, this may not be how it is for you, but for me this whole, this whole goal setting as to-do list situation is not. In my personal life for work, it actually has been helping me using a Kanban board to track projects to get me towards those measurable goals has really helped me solidify the way I am working.   And I am excited and I should have a review already up of the  system, which has helped me with that for work. And I'm going to continue to use it in the next year, but like personal goals wise, it turns my life into a series of, to do's on a list that need to be checked out. And I need it to be more than that.   I need it to have a higher purpose than that. Doesn't have to be a fancy, like religious, higher purpose, but it needs to be, I keep coming back to the word elevate, but that's kind of what it feels like. So that is how I am reassessing and reframing goals as a concept for 2020. I hope that this might've helped you a little bit.   I'm still a little confused by all the things I just said, but it's really something that is it's important to me this next year, because as I feel crappier and descend further into kidney failure, it's just a reminder that like our time is so limited. It's so finite and spending all of my time trying to be productive or trying to accomplish things.   It doesn't bring me joy the way that just feeling like my life has purpose does. And it's a, it's a subtle shift for me, but I think it's one that might serve me well in the next year. And it's something I hope to bring you along for the ride width. Now I mentioned at the beginning of this episode, that if you sign up for my newsletter, you're going to get a printable for.   To be able to print out and put your word of the year on it. However, if you are a patron, I'm going to be doing my annual word of the year lettering session in January. So if you are interested again, a principle, a PNG file that you can use to actually print out a hand lettered version of your word of the year.   Check out my page. www.patreon.com/cindyguentertbaldo. It's all linked in the description. My patrons are also the sponsors of all of my podcast episodes, and they're fucking amazing. And I cannot wait to hang out with them more in the upcoming year. Anyway, I hope that this was helpful for you. Please let me know if it was, and until next time, my friends peace out.

Sara Sanz comenta cómo los científicos dan por terminada la erupción en La Palma mientras las ayudas del Gobierno siguen sin llegar.