one conscious love

Comparison can be the parasite that eats us from the inside out. Maybe today spend a little bit more time learning and loving with the humble understanding that we're never fully healed.

What would happen to your life if you decided to lean into the uncomfortable rather than running away from it?

In this episode, I speak about IFS (internal family systems) a modality of therapy that I don't know enough about but I'm currently studying and want to share my thoughts. I find in new age spirituality and many organized religions we tend to want to cast out our egos. But in reality, the very thing that we should be doing is welcoming in the defensive, cryptic, and or sad/mean parts of ourselves. When we can get a closer relationship with them, we can find out what wounded parts are being tripped and triggered. Listen to hear more:)

In this episode, I talk about how things that constantly come up in your life may be the things that you need to lean into for you to heal and to help heal in others. I also speak on how following the rule of the “path of least resistance” doesn't always work, sometimes the curveballs that are happening in your life are exactly the nudges that you need, to get onto the path of getting the things you want most out of life.

Shame.“Shame lies in the unspoken”What does Shane feel like to you? Where do you feel it in your body? What sensations or words ricochet in your brain after you feel it?Typically, shame and feeling like too much go hand-in-hand . Is shame a survival mechanism? Is shame good or is shame a harmful tool used ?

Hello and welcome back. Long time no hear lol. I've been trying to figure out what this podcast means to me again. I feel like what I used to make content about no longer resonates with me to that capacity. And so here's the beginning of a new chapter. I speak about taking bites out of life and taking things slowly, enjoying routine and slowing down things for my nervous system. Please leave a comment if this resonated with you and what you would like to hear more of

Are you feeling like it's hard to connect with others right now? Do you find being vulnerable painful? Do you find it really hard to make friendships after high school or college? Are you learning to love your alone time? If any of these relate to you, this podcast is something you might wanna give a listen too:)

Life is a revolving door of people and experiences. Life is a whole lot of leaps of faith and trusting yourself even when others don't understand, possibly also confused yourself of why you're doing this. And finally there is so many landscapes to explore within your mind your body and your soul ; spend some more time this week listening to the beckoning in your chest and the rumble in your tummy:) Thank you so much for being you, and for showing up:)

These episodes are really just random rants of time that make sense to my mind, hoping that it will make sense to somebody else's:) a reminder, that pain is grounding. areminder that suffering is also what allows you to feel joy; that love grief, and hate are all on one string. and that being alive right now is really a cool experience despite all these emotions. thank you so much for listening and for showing up for yourself❤️.

thank you for showing up:)

thanks for tuning in wether this is your first or 50th episode I appreciate you!!

This podcast episode is all over as an any other podcast ep:) if the title resonates with you, and you're going through a heartbreak of any kind, give a listen and send me a message @returningtothearth on insta. thanks for coming to my chaotic humanness I appreciate you for being you, and for honoring your emotions, no matter how big or small:)

In this episode, I talk about how hard it is to be in friendships and relationships right now, in my life, and I know in many many others. Something that I'm always circling back to as when people deny my emotions and how badly it hurts me. I realize that the only real thing out there is feelings and emotions whether it's yours or somebody else's and you cannot deny that about you or them, I'm not perfect nobody is.

I wish there was some kind of lesson taught in middle school or high school about how not to get into bad connections with others, although, typically we find people like how we were raised. And so these things on the outside perspective look uncomfortable they are comfortable to us because they feel like home. This is an episode about relearning what is NOT OKAY in relationships. I talk about gaslighting and narcissism and how to see those patterns. You are loved, and you will get through. I hope this can be a step for healing towards more peaceful connections.

Hello human behind the screen in this episode, I speak about returning back to myself and calling my power back. I know this seems very cliché, I thought that I was past the point of having to reiterate the love for myself. But I realize that I've been spending a lot of time trying to prove to others that I am doing better without them then really proving to myself that I'm actually doing good, this episode is an ode to reading some poetry about self love and coming back to your center. Thank you for listening. Sending a big bear hug and forehead. Kiss!

Not a full depth episode, but as much that I felt sharing today. Many people wanted to hear an episode like this. Thank you for tuning in and for being you leave any questions in the Q&A response area!

hello, I am your host halle. Thank you for tuning into this podcast ‘returning to the Earth' where we chat about how one day we will return to the Earth physically, and mentally and emotionally in ways we will deepen our connection to Nature. In this podcast episode, I speak about looking for the keys that the universe is giving to you which I called seeds, and how they can transform the next part of your life if you're looking for collecting them:) I love you - I'm sending you a big Bear hug, and a forehead kiss

thank you for tuning in

Hello fellow, human from the other side of the Interwebs:) this episode is a reminder to be cringe year and weird and you. To live with passion, and to love despite being hurt. Scream, I love you out windows and Howell to the moon, even if others look at you funny. I'm giving you a big hug and a forhead kiss through the screen - wishing you well on your human exploration

Learning lots about the relationships that I've had in my lifetime so far and understanding the reason why and how they were the way that they were, I realized that a lot of the time in society were taught that to find relationships It should be like a moth to a similar flame, but that can be really a dangerous cycle. Relationships should be built on core values of perpetuating safety and love in life. I recently learned about a coined term, “called reeling it in”. Where instead of just bonding with people over similarities of trauma. You don't talk about those things until you understand each other's core values:)

times are confusing right now perhaps they always will be confusing… returning back to society after living on a farm has been especially challenging Here's a little bit how I'm navigating that

A short voice note I made one evening that I feel deserves some attention because I know somebody else feels the same way:)

Reading the book “all about love” by bell hooks I have some interesting connections and conversations with the text to my life:) I conclude that I don't really know what love is. The definition I thought is screwed by the push and pull of outside things, if this sparks interest, please listen and thank you

why do we feel as humans we need to have control and the need to always be in the know?

In this podcast episode, I speak about how shame grows in the unspoken the unsaid, and the unwitnessed. How communication is difficult. How beautiful is it to feel the density of all ranges of emotions. How wonderful it is to take up space and do your own thing without feeling like you're a repercussion, I love you, and I hope that this podcast episode can spark something within you

in this podcast episode, I speak about the pandemic of saying sorry, and all the things I feel guilty for within my humanness, I want you to know that it's okay to be messy and to be weird and to be out there. I also want you to know that it's time to forgive yourself. admit to yourself all the things that you've done to survive and love that about you

we chat about our own experiences with romantic partners and the hurt that they have caused with out this communication and many other things related in between thank you for listening:)

I love you thanks for showing up:) I know I have been MIA, I'm figuring out stuff mentally, and lots of learning and growing and newness is going on. I appreciate you all so much

I woke up with a lot of anger and irritation to start the day, I felt through it, and this is what I learned and what I observed from the feeling of anger in my body

I love you, thanks for listening to me chat about my thoughts and recent poetry I have curated

thanks for tuning in for the giggles and the love of our lives:)

some things we chatted about * I said I grew up on a farm lol I meant working in a garden* 1. pulling yourself out of sadness 2.attachment through identity 3. relationships 4. full circle (cycles of earth knowledge) 5. knowing your self and learning to trust yourself 6. living past capitalism 7. the love we have for youuuuuu stranger thanks for showing up ⭐️

This episode is me ranting about how wild that is to even exist, if you need an episode to help get you to a place that you're scared of going, to face that fear and bite the bullet this episode is for you:)

The conclusion, I don't know if I finally got to lol but you are supported, and change feels like crap, allow yourself to feel that icky feeling. You're allowed to feel whatever you feel

in this ep I talk about life lessons that I've been thinking about lately and the change that's been happening in my life: giving a life update

Some notes I took from our chat today:) > god help me- give me signs - I will watch for them >what if you knew this was happening for you too heal people with the suffering your going through >let your craft be your portal during the hard times > all of you is welcome, you have to embrace the darkness > serving others gets you out of pain > everything that will bring you joy is already here in this moment > everything is energy - you are the creator and you transmute the form > chipping away and building a form of beauty from something rough > behind the scenes you cry and die a million times > to see people exactly as they are, accepting them just that way Instead of shaming them > being an adult is remembering what made you joyful as a child > what if you lean back and fall back into yourself, you don't always have to evolve > comparison is smashing the scaredreness

been struggling with liking being alone, I always think time would be better spent with somebody else and while that's okay I want to learn to love quiet time alone again, and this is the beginning of the journey

This episode I speak about my shame and embarrassment around being alive today. A lot of shame around my whole living existence has been brought up to the surface and I speak about how I process through it. The main take away is to be enlightened and be excited that you are alive and that you are you!!

we talk about what's coming up for us (emotionally) luka sheds some beautiful tears and talks about how to process through her shadow with growing up around depression. We love you and hope that this vulnerability shows that your emotions deserve respect and understanding

I wove you

we love youuu thank ya for listening!! Also go check out kaiden's podcast @conscious creation, and follow him @kaiden_kreations on instagram

hey love I hope your day has been magic if not be patient with yourself:)

I luvvv ya

I love you and I thank you for being you and for showing up how you need to in this moment⭐️

me and luka we talk about communication, hard difficult conversations, childhood trauma triggers, platonic intimacy, hugging, romance and more

in this episode there's a lot of laughing, chats about ghosts, aspects of people, aliens, vulnerability, masculine and feminine, “conspiracy theories“ and even more thank you so much for tuning into this radio station of humanness. eternally grateful for you and your listening ears

deep appreciation for all the listeners thank you for being you, and for tuning into your own radio station

travels, mama aya, breath work, photography & more!!

A beautiful soul and beautiful conversation, welcoming in possibilities of however things needed to be