Seriously Not Serious

it's time to be honest and talk about something we struggle with A LOT: phone addiction. the endless scrolling and the screen dependency has been a real issue for us lately and today we vented out about it. hope you enjoy it!

we've all had that week off, where either we took a break or unexpectable things happened and pushed us off the rails a bit. that's normal and it happens to everyone, but we know it can be hard to get back into the groove of things after a while away from routine. we brought you guys a few tips to help you out with that today! hope you love it! seriously

it's a no brainer that relationships are tricky... they require effort, compromise, communication and a whole lot of affection. today we brought you a few tips to improve and strengthen your relationship with the people you love. hope you guys love it! seriously

the time for another honest talk has come! this time we talk about something soooo common - you have, we have it, everyone has it (even if only once in a while): impostor syndrome. we open up to talk about it and share our personal experiences. hope you guys love this one!!! seriously

if there's one thing we've been investing in lately, it's our eating habits and making better choices to nourish our bodies. today we brought you our personal experiences and some tips on how we made healthy eating an easier and enjoyable part of our day to day!! hope you love this one! seriously

this is no year for letting our negative thoughts and surroundings get the best of us. today we bring you 5 little tips you can implement to cultivate a more positive mindset and transform your internal settings. hope you all love it! seriously.

you already know it's the little things that make a difference. that applies to having a good month and living your day to day. we shared what we like do to make sure we have a great month, so you can guarantee yours too! hope you guys enjoy it!!

love season is upon us! If you need some inspo on what to give your valentine this year, this episode is just for you!!! We give you guys ideas on gifts for her, him and overall experiences you could do for your boo. don't forget to let us know how you spent your valentine's day next week! hope you all love this one!!

trips every month, going out to fancy restaurants weekly, expensive stuff ... yeah we don't do that here (at least not yet hehe

we're girls, of course we're gonna find an excuse to talk about girlhood. new episode is out now and we chatted about all the things we do because we're girls, of course we're gonna do them! hope you all love it! seriously.

we're all for being financially intelligent gals this year

the year has started and it's time to get back into routine...so today we're sharing our ideal night routines to hopefully inspire you to create a set of little habits that'll help you unwind and get ready for the next day! hope you guys love it! seriously

new year = new goals and habits (and of course, old ones we want to get rid of). in today´s solo episode Julia shares her 2024 ins and outs. everything from makeup to finances, this is the episode to get you excited for the start of a new year and a new you. hope you love it! seriously

we made it to the last episode of the year!!! now it's onto 2024, but before starting the new year it's important to reflect on the year we had so that we can be aware of what and how to improve. and that's exactly what we did in today's episode. special thanks to all our listeners that have been with us throughout this year, we love you guys! and we seriously hope you love the episode

who doesn't love practical and life saving habits/items? i know we do. today we shared 20 things that make our lives easier in every aspect and we assure you, you're gonna like it. we hope you get some inspo to make your life easier from now on! hope you love this one. seriously.

harsh truth: the more you run away from your feelings, the worse they get. time to stop avoiding and start dealing! today Gabi talks a little bit about emotions, hiding from them, how to self-regulate and gain control over your feelings in a more functional way. you don't want to miss out on this one. hope you guys love it! seriously.

you heard it right, we're giving you 20 of our favorites from 2023!!! from shows, to gadgets and clothing, we have it all

it's tiiiiime

what does your perfect morning routine look like? are your current habits aligned with the ideal morning? today we chatted about our perfect morning routines and some habits we wish we'd have implemented already. hope you guys enjoy! seriously.

bet you weren't expecting such reflection prompt to start your day, huh? well, we're here to remind you to take a step back, look at your life and put yourself first. are you living the life you want for yourself or are you living someone else's? let's think about that. hope you guys love it. seriously.

don't we all wanna know if we're on the right path??

as much as we love control, there's beauty in chaos too . today we chatted about accepting chaos, how everyone (even the most put together) goes through moments of unpredictability and disarray, how that's a part of being human and looking at it from another perspective. hope you guys love it! seriously.

if you wait for the big things to make your life meaningful and valuable, you're setting yourself up for frustration. romanticizing your life is all about finding joy, gratefulness and satisfaction within the mundane. let's talk about it. hope you guys love it. seriously.

nobody's motivated everyday. this is where we see who thrives or not into following a goal. if you rely solely on motivation, chances are you're not getting far. there's a difference between motivation and consistency, and this what we're talking about today. hope you guys love it. seriously.

clear space = clear mind. today we're giving you some tips on maintaining a clean space and sparing you future self of accumulated stress. we hope you guys love it. seriously.

that we love a good motivational episode, you guys already know... today's no different! we´re sharing with you guys 20+ actions/mindsets/habits we've been investing in lately! if you need some inspiration to focus on bettering your day to day, you don't want to miss out on this one! hope you guys love it. seriously

i saw this quote on pinterest and i HAD to share it with you guys. let's take a step back and reflect on what we're putting into our bodies not only physically, but also emotionally and spiritually. hope you guys love this one. seriously.

you know it, we know it: a sunday reset routine can work wonders ✨ today we're sharing a bunch of little habits we like to include on our sunday reset days, so we can take care of ourselves, prep for the new week, look out for future us and relax. we hope you love it! seriously

the way this episode is so chaotic just illustrates us attempting to handle our busy schedules this semester lol. today we chat about finding time for yourself while having a full schedule, making sure you don't leave yourself behind. we vent out, give you some inspo/pep talk, share what's on our minds and throw in some tips on how we handle it on our day to day. we hope you guys love it. seriously.

it's no news to you guys that we LOVE new seasons, new beginnings, new opportunities and fresh starts. september's here, fall is here (if you're up north

let's appeal to the child in you for this one: what would mini you say about the life you created and are living? is there something you would change? time to do some self-reflection

nothing like a good set of affirmations to internalize the bad bitch energy we need to survive this stress-inducing life

back at it with our hottest tips of all. that's right. another "Hot girls don't gate-keep" is up and this one is all about your first week of classes, so you can be prepared and confident for this next semester. make sure to tune in before you get back to your routine! we hope you guys love it. seriously.

nothing like a good gal advice on how to deal with those people who either rub you the wrong way or you straight up dislike

no, we never get tired of talking about our lives. Grab your popcorn and get ready for a long episode of venting, ugly laughing, reminiscing on vacation and talking about what's to come now. We hope you guys love it. Seriously.

This episode is another sequel of our Hot girls don't gate-keep series. Today's topic: makeup!! We give you guys a ton of tips, hacks and recommendations for your makeup looks to always be 10/10. Tune in and take notes

In today's episode we talked about figuring your life out, being in your early twenties, feeling pressured to have your life set, the struggles of establishing who you are and what you want your life to look like... This is the kind of episode we're sure you're all gonna resonate a lot with. Don't miss out on this one! Hope you enjoy!

Welcome to part 2 of our “hot girls don't gatekeep” series!!! In today's epi we talk all about body care and body health, and we give you our best/most essential tips for body health maintenance and improvement!!! You honestly don't wanna miss out on this one! Hope you enjoy!

"How i love being a woman"! In today's episode we're talking about our love for being girls lol. But honestly, there's a bunch of little things that only girls understand and that we love about being a girl. So we decided to share all those things with y'all and hopefully have a moment with all of our girly female listeners to just appreciate the small things in our lives. Hope you enjoy!

In today's episode we started a new series on the pod: hot girls don't gate-keep. We'll be giving you guys our best tips and recs for all the stuff

In today's episode we gave you guys 5 tips on how to build a safer and more confident self-esteem. It's time to value yourself properly. Hope you enjoy!

In today's episode we had a lil convo about when the self care and self-improvement speech/behaviour becomes too much. This is an ep you can definitely resonate with. Hope you enjoy!

In today's episode we give you guys a full guide on how to have the perfect girls night in with your closest gals in your life!!! We talk about must haves and things to think about before you gather your girls. Hope you enjoy!!

In today's episode we went back to our goals for the year, reflected on what worked out so far and what didn't, things we want to change and new purposes for this second half of the year. This is a great reminder that you still have 7 months to work towards the purposes you set early on for the year. Hope you enjoy!

In today's episode we give you guys a reality slap and talk about how you're the protagonist of your own story. Nothing's ever gonna change if you don't do something about it. Press play for some tough love! Hope you enjoy

In today's episode we gave you guys a HUGE list of things you can do to spend your time in more fun, varied, interesting ways! Wether you're on break or just bored and spending a lot of time on tiktok, this is the epi for you!! Time to switch it up a bit! Hope you enjoy!

In today's episode we had an honest convo about embracing the unknown and being open minded about the unexpected!! You don't want to miss out on this one!! Hope you enjoy!

In today's episode, Gabi goes solo and opens up about loneliness and how it's been showing up in her life at the moment. This is a vent out ession in hopes of making other people feel heard and less alone in this reality. We hope it can comfort you in any away. Hope you enjoy!

In today's episode we're giving you guys 10 major tips and advice on how to manage your stress and decrease its intensity!! Learning how to cope best with your feelings is so important for your mental health. Press play to learn some new tips!! Hope you enjoy

In today's episode we shared our list of things we're too old for. These go from partying during our prime youth years (lol) to dealing with peoples BS. This episode might be too relatable to some of y'all. You definitely don't want to miss out on this one! Hope you enjoy!

In today's episode we had a lil honest convo on how all of your feelings, no matter the circumstance, are valid!! We tend to suppress our feelings and demand a certain reaction or limit from ourselves, when in reality there's no right or wrong when it comes to your emotions. They are valid and always will be. Press play for some reassurance. Hope you enjoy!