Souls at Sundown

*TRIGGER WARNING* In this episode, I discussed the monsters of the music industry who hide behind their false image. I shared personal experiences with artists, discussed recent sexual abuse allegations coming out with artists I loved, & talked about how I would like accountability with music artists like I would any other abuser. ENJOY! Tracklist: https://open.spotify.com/playlist/6Tm67WLUnjs53xs9hxZrZa?si=TaQmxhHKThSm3RmXPMVN2w

In this episode, I discussed my issues with "woke culture" & why certain ways "woke" people think or act to others who are misinformed or disagree with them can be harmful. I discussed the importance of awareness, empathy & understanding over moral superiority. ENJOY! -Full "The Problem with Wokeness" talk: https://youtu.be/Sni7ghqHBJw -Maryam Hasnaa's course on "Waking Up From Being Woke": https://www.maryamhasnaa.com/store/p214/Waking_Up_From_Being_Woke_Set.html -Tracklist: https://open.spotify.com/playlist/20mbJsXuyvDZu7oTfoiEFT?si=6_RNDPSZQ06itpl3ExsOOA

In this episode, I wanted to continue the #BlackLivesMatter conversation I started in episode 84. I chatted about the importance of keeping the momentum up with this movement, continuing to protest, call on your local officials for police reform, & keep having hard conversations in your home while educating yourself on how to be anti-racist. I shared stories of my experiences at Portland, OR protests & chatted about how to continue to show up for the #BlackLivesMatter movement. Tracklist: https://open.spotify.com/playlist/1J3LQp3GhxtHJe1OY0E6AC?si=hOKPRtaEQaOZ8v4nPYk4MA Nathan's video: https://www.youtube.com/watch?v=bftJQ11f_XA "What has the uprising accomplished" post: https://www.instagram.com/p/CBDWk6GgLfx/ Portland city budget update as of 6/11/20: https://www.oregonlive.com/portland/2020/06/portland-city-council-fails-to-agree-on-police-spending-will-revote-on-budget-next-week.html

In this episode, I discussed my white privilege, how white people need to be educating themselves on black issues, holding their friends & family accountable, & acting as true allies for our black peers. All resources spoken about in this episode are in the replies of this thread: https://twitter.com/MeghanHughes/status/1266095227481124865 Tracklist: https://open.spotify.com/playlist/09lmtQW2YIvtReYkQeUmKl?si=HZNDlmzKRXOOkPec0pZycA

In this episode, I did another music focused episode talking about why I stan The 1975 & why you should too! They are a pop rock band making easily digestible social & political anthems that are sonically woven into beautiful masterpieces. I went through their discography dating back to 2012 & played my favorite tunes for you. ENJOY! Tracklist: https://open.spotify.com/playlist/1RBHqFT09Lj4apDJIeg5kM?si=8h6p7B_eRFSqzJKfODlUwg

In this episode, I discussed the struggle to find motivation during quarantine & in life in general. I chatted about competition & comparison in friend groups as well as on social media. I also discussed how to get motivated to workout while fighting the urge to compare yourself to how you used to look. We chatted about a lot! ENJOY! Tracklist: https://open.spotify.com/playlist/3NSZ1k9VVZXdtmU8EbQnKb?si=ElFFk3ClT8GOp0lpQwDlSQ

In this episode, I'm chatting about setting boundaries with family, dealing with unsupportive parents or parents who don't "get you", sibling drama, & how to connect more with your parents as you get older! ENJOY! Tracklist: https://open.spotify.com/playlist/4zuiqmKj5jDXFAkqnQg5YJ?si=vnpTJtqRTZ-QxPY6cWjnoA

*This is a NSFW episode folks* We REALLY got into it. In this podcast, I talked about why people who eat p*ssy go to heaven, chatted about period sex, anal accidents, sex at your parents house, first times, getting too in your head, partners not fulfilling you, & SO MUCH MORE! In my humble opinion, this was truly the best sex themed episode yet! ENJOY! Tracklist: https://open.spotify.com/playlist/2HGAcjjTpQIxHDQhSYZIMB?si=nWaxcEWzTeydJpKgTKnPsQ

In this episode, I chatted about Coronavirus & its impact on mental health. I tried to lighten your mood a bit, while also touching on the severity of this global pandemic. I gave some suggestions for activities to do while social distancing, as well as dietary suggestions for maintaining a healthy immune system during this time. ENJOY! Tracklist: https://open.spotify.com/playlist/0nYLaDynt2THTQMHHiklTH?si=_macBXQhS-q1DwZrq8z2ug

In this episode, I discussed SZA & her entire discography. I chatted about my love for her, when it started, played some of her early music before her debut album CTRL, & I hope you enjoy! Tracklist (doesn't include Sobriety, Advil, or Ice.Moon as they're not on Spotify): https://open.spotify.com/playlist/3JvdzXc4T9LSjtEqRfhmOr?si=oJpyOQzcRb2Y9uyySwsTXA

In this episode, I discuss public shame, my experience with it, the affect it has on people, & the reasons why we should be more cautious with cancel culture. Tracklist: https://open.spotify.com/playlist/7GAgQjdJgKRm1fdsfWwW9z?si=3wDW2246QrmJ4ej9VjFtTw

In this podcast, I chatted about A LOT of sexual topics! From titty fucking to toys to fetishes to anal to sex post trauma! I covered all of your questions you sent in on instagram & shared my (maybe TMI) experiences & advice. ENJOY! Tracklist: https://open.spotify.com/playlist/24ewqM1mersKbjebyZ1Wsg?si=5QgT2BsoSPOMviR3i9QkUA

In this episode, I had an honest & vulnerable chat about how I realized I suffer from seasonal depression, how I feel when my partner is struggling with a spell of depression, the feelings of isolation or loneliness, & what to do to stay feeling stable when you're sad. ENJOY! Tracklist: https://open.spotify.com/playlist/1j01jTsAvT3oBK3g3VSRqy?si=cM8YGdbDRWy9aeKGy102WQ

In this episode, I discussed the umbrella that is sex work & capitalizing on female sexualization. I chatted about sugar daddies, selling nudes & feet pics, private snapchats, cam girls, porn stars, strippers, & click baiting by using your body. ENJOY! Tracklist: https://open.spotify.com/playlist/45wa1M7bNU8oCLpyZceUuc?si=e-_ohh8JSFKOE3gYiotZgQ

In this episode, I discuss moving from fuck buddy relationships to accepting love. I shared a bit of Fin & I's personal love story & went through quizzes explaining turn-on triggers, love, & apology languages. ENJOY! Tracklist: https://open.spotify.com/playlist/0heEKbl2T9bHMaqo5KKrRt?si=7F_WXZHNR6GRJfm1G-Eohw

In this episode, I discussed my personal experience living with my significant other. I shared tips, what I'd do differently, & talked about how to find & make the perfect home your own! ENJOY! Tracklist: https://open.spotify.com/playlist/5HdsMAn16uWjFvj1Et5h1Q?si=y0kByywwRpySOpRb4GRy-Q

In this episode, I discussed the fact of climate change, things you can do to make some sustainable switches in your life, & talked about climate anxiety. I hope this helps/motivates! ENJOY! Tracklist: https://open.spotify.com/playlist/6xDo9tNDo9ZSq5Ye1iOYmp?si=nhMKrrqeTKSWsuES5BcQvQ

FULL EPISODE AVAILABLE AT: https://www.patreon.com/meghanhughes In this episode, I discussed money problems, my fluctuating income, saving tips that have helped me, & share some stories from when I was worse with my money! Lol. I hope some of you can relate & enjoy! Tracklist: https://open.spotify.com/playlist/6exacndSc8ARPnYJ5rHNIe?si=t7I5x39RQQq60t8ftVa4dg

In this episode, I discussed the spectrum that is sexuality! I talked about fluidity, identity, gender, & MUCH more! I hope I did this episode justice as these topics were highly requested. ENJOY! Tracklist: https://open.spotify.com/playlist/4TDFDCLYmrB1aZI4kKlkis?si=-0TRljBuTBibhonpJNzvvQ

In this episode, I discuss my self-love journey, habits, give suggestions of what to implement in your own life, etc! I also discussed body confidence & how weight fluctuates as you age. I hope this helps you feel less alone as well as helps you understand your worth! ENJOY! Tracklist: https://open.spotify.com/playlist/1Vo1rtnR0zowKXkcv6VIxO?si=sh6bnXRkTMWN7h0TrMjyNA

*TRIGGER WARNING* This podcast contains talk about mentally & physically abusive relationships & may be triggering to some listeners. In this episode, I discussed toxic relationships of all kinds & shared some first hand experiences from myself & others. I shared some red flags on what to look for in a toxic relationship & discussed the importance of leaving & closing that door. ENJOY! Tracklist: https://open.spotify.com/playlist/2YSVaBbX3xn3M2nhUe6shF?si=uaTH350wRG6jKv1iIEubEw

*TRIGGER WARNING* This podcast contains talk about sexual abuse & may be triggering to some listeners. In this episode, my sister Lindsey joined me. We originally planned on just discussing if we think you can separate the art from the artist, but then the discussion dove deeper into the importance of calling out abusers, when to report assault, cancel culture & when it's useful, the #MeToo movement, Stockholm syndrome in abusive relationships, & MUCH more! ENJOY! Tracklist: https://open.spotify.com/playlist/7tUOumjeWit7QjAn4kju6n?si=3uEVcCddTsOi-FNagqMUvA

In this episode, I discuss mental health & mental illness as well as speak on how therapy has helped my life. ENJOY! Tracklist: https://open.spotify.com/playlist/1thTksJOfrd4TbT8yb51AD?si=Iy785qF6SIyUByvdnWTIkA

In this episode, I discuss burn out at work, socially, & emotionally. I shared how I personally deal with this while also examining the cyclical aspect of burn outs. We are always reinventing & rediscovering ourselves right? No need to stress! Hope this helps! Tracklist: https://open.spotify.com/user/meghan160/playlist/7ElUoOVSY02KOBeAhQWkNF?si=z5x2edKaTqmX3T6sCwfi1g

In this episode, I had my partner Finley on to discuss habit vs. addiction as well as talk about his experience in the rooms when he was younger. We talked about depression as well or self-loathing thoughts & in turn came to the conclusion that life goes on & we keep learning. ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/4aOC1ZnEt5KMxUgdfZsJ9y?si=5qfRwKzvTbmtBPP1l8Q3dw

In this episode, I discuss the rise of social media addiction & the issues that social media brings into our lives. I talked about my own experience as someone who shares a lot online, what I've done to not be so addicted to my devices, & MUCH more! ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/1QnkYp8Gy1KcdnXunKltJ0?si=3Y_z2cJvSZORCImuEXH5BQ

In this episode, I discuss my experience with feminism & why I identify as a feminist. I played only female rappers in this episode who are super inspiring & free with what they talk about in their music. I also talked briefly about cat-calling & toxic masculinity as well as productive ways to react in those scenarios. I touched on selling sex, gender roles, safe spaces, & MUCH more! ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/0y7NPkBFTRJ54mJFkunpcx?si=4xw-pkrmQiW03SAf2SxItA

In this episode, I discuss my experiences with both religion & spirituality. I talked about the similarities & the differences as well as shared my opinion on soul, spirit, afterlife, & more! ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/6tdtgLBAy9wJGlLaEJV9p8?si=e0CIvAQpSzOrN8PijIqUVA

In this episode, I discuss all things moving out! From moving away from home, moving out at a young age, saving money, knowing when to move on from situations, & MUCH more! I truly just reflected on my own experiences & shared the pros & cons, so I hope it was helpful! Tracklist: https://open.spotify.com/user/meghan160/playlist/4fSfwCyhd2dsAdIui2EwHk?si=PxvOQS55Qa-y4Fw_O50pYw

In this episode, I discussed my psychedelic experiences in depth. I talked about spirituality, material vs. metaphysical, confusion, fear, & much more! I hope you enjoy hearing about all of this! Be safe kiddos! Tracklist: https://open.spotify.com/user/meghan160/playlist/2qKdk0HwgLBhfE7BNdx8kn?si=K39pSbRcSMG-dGpWelQRsw

In this episode, we discuss a variety of sexy topics like porn, masturbation & sexting. Shortly after, I discussed my view on abortion per listener recommendation. I hope we can have a productive conversation about these topics in the comments as well as on my social media! Feel free to reach out with how this episode made you feel. ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/6Smuf9LSo2SezJztmR9eYm?si=lujEqtsGQLKGawBXMxU2Qg

In this episode, I discuss odd relationships & how to navigate them! From open relationships to sugar daddies to how to deal with losing friends or lovers... I try to give my best advice across the board! ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/4VcH2qfXb3lBhlpeDsPELI?si=CGOk5XYLRaGaFaYF97t_0w

Welcome to the new & improved show baby! This entire episode is dedicated to being super sex positive & addressing some topics some might see as "taboo". I shared personal stories & experiences to make you feel less alone & gave advice that I hope at least helps one of you not make my same mistakes! Sex is funny & fun! So is this episode! ENJOY! My new cover art was made by @bronterose on instagram! She is SO talented so go show her some love. Thank you to any of you who submitted something I sincerely appreciate it.

In this episode, I explain what changes I will be making to this podcast in the next few weeks. From episode length to the cover art to the intro song & general layout... A LOT will be changing & I hope you'll stick around! I also discussed in this why I don't share certain things on my YouTube channel, where I do want to share them, & introduce some new topics to the show. ENJOY! Send anything else you want me to discuss to @MeghanHughes on twitter.

In this first episode of 2019, I return to the podcast with a lot of music from 2018 to discuss still, chat about why I took a bit of a hiatus, share a few current loves of my life, & even touch on religion a bit while talking mainly about having a positive outlook on life... You'll understand if you listen! ENJOY!

In this episode, I play a heck of a lot of tunes, a classic throwback, talk about why I listen to trap music less, & discuss MUCH more! ENJOY!

In this episode, I talk about my passion for Peach Pit, Kehlani, & many other artists. I play a wide variety of tunes & also talk about my abuser's arrest & how that has helped my life recently. This was an intimate episode folks! ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/6RVIBFDfgu0xqPMrUz77k5?si=fC7xHoLRQN-eLy4sy502Rg

In this episode, I talk a bit about my 2 week break from social media, what I've been doing offline, & share all the great new tunes I've been into! This might be one of my favorite playlists yet because of all the diversity in music! ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/1OkGCBKrfLBtWdbvgHBIec?si=WM1LkaLAS1i2sFRlw-eOIg

Remembering Mac Miller. 92 til' infinity & beyond. Tracklist: https://open.spotify.com/user/meghan160/playlist/48OVk7MLbrXIhjlMIs7adC?si=7GgMsq4xTgypAW-OBjdCIA

In this episode, I play alllll the new tunes that have come out recently! From Ariana Grande to Troye Sivan to Tash Sultana! This episode has it all! I also played some anarcho-punk as well at Finley's "Rehabilition" Ep. he released last year. ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/21i1wGlE1i912HblFruPDj?si=hfQyEHE9Q5WeI4aKm_VMfw

In this episode, I blabber a LOT & honestly just crack myself up for half the damn podcast, while letting my shuffle on my phone determine the songs I play... ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/2shZwVF2Vk0zKV6RAXqAQP?si=rXIGfAn9RYihu4fWvO9rXQ

In this episode, I review Mac Miller's new album "Swimming" & play 6 songs + a bonus track. I hope you enjoy my catching up & tunes! WOO! Tracklist: https://open.spotify.com/user/meghan160/playlist/6Hw7djzrt1J0tktml7sKrN?si=q6lJeZ6ETfu7cA_LczwOaw

In this episode, I catch you up on where I've been & why I took a brief hiatus on this podcast. I play a whole lot of new tunes, talk about why it's hard to make jokes in the current social climate & just ramble in general... ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/2FNC1Dec2iwE5cWjaMhDt6?si=uQc0ZFuvTyqgzPglzLZBBQ

In this episode, I discuss self-discipline along with sharing some music I have been groovin' to lately. Tracklist: https://open.spotify.com/user/meghan160/playlist/5qEOaQCqAAQKHIulw2uahj?si=xIIBhuyPR8ezWAM3Vc8q9Q

In this episode, I play you an OVERLOAD of good tunes & chat about some visitors I have coming to stay with us soon! WOOHOO! Enjoy! Tracklist: https://open.spotify.com/user/meghan160/playlist/0Qd7DOvJtqgUhOAilfHLLw?si=C8eNoSP6QDKO2QbQPK_jZA

The first half of this podcast is dedicated to a range of black artists making waves in the music industry right now. Then I play lots of tunes by friends or introduced to me by friends! ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/0W1DXoxDIOtU5gVuysblFt?si=KoamBPBASK6geW5wcqDYiw

In this episode, we chat about spiritual BOPS aka music that has beautiful meaning behind it that pushes society forward. I play a variation of artists that break barriers & are making their own waves in the music industry & explain their lyrics in depth & why they're important! ENJOY! Tracklist: open.spotify.com/user/meghan160/p…NeSi-ycMs2vw9taQ

In this episode, I have some chats about the movie "Annihilation", J. Cole's new album "KOD", my opinion on "trap rappers", & my recent trip to Chicago! Here's the tracklist: https://open.spotify.com/user/meghan160/playlist/1E9VBAXp1VN7fQejCV6D1M?si=fU7HtyR9SU-TVHBoCP-rEA

In this episode, I play strictly boyband tunes! From alternative to acoustic to acapella, the boys got it all in store for ya today! ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/1XN3cqhWFnYsz9TyjT9mqR?si=cYWQvGCVTGWTePJiTLFiAg

In this episode, I share an empowering story about an injured heron & my mother, discuss if art is really separate from the artist, & give you a quick drug abuse PSA. Enjoy! xx Tracklist: https://open.spotify.com/user/meghan160/playlist/2VJ4aPJ6FsIsNa18FWO7A9?si=9f2C8VbcRF-l-KPcKKXf3w

Re-uploaded ep. 36 do to a copyright issue with a tune. Get them plays back up boi!!! Tracklist can be found here: https://open.spotify.com/user/meghan160/playlist/583Km5ErwpdUjb0YOU1B3E?si=j8GcCYrYQZKE4pvLqbqnnA