State Of Prime

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State of Prime is your source for tips to mentally, physically and spiritually reach higher elevations. We share content based on natural living, modalities for increasing your mental faculties, and arts such as yoga and meditation for connecting to our deeper cores. You will grow in your mind, body and spirit, and in the act of enriching yourself, you will spread this conscious energy to those around you. We welcome all to our tribe as we work to elevate ourselves, collectively raising the vibrations of our environment and transcending into a new perspective from within. Are you ready? Support this podcast: https://anchor.fm/stateofprime/support

Leo


    • Jul 5, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 7m AVG DURATION
    • 155 EPISODES


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    Latest episodes from State Of Prime

    You dont rise to the level of your expectations..you fall to the level of your training

    Play Episode Listen Later Jul 5, 2022 14:21


    Identifying or awareness? Let's dive into today's episode --- Support this podcast: https://anchor.fm/stateofprime/support

    Illumination, revelation, integration

    Play Episode Listen Later Jun 27, 2022 19:58


    Life is a process of reflection. We build awarness through experience and also this present moment. Here are some practical steps to help you on your journey of expansion --- Support this podcast: https://anchor.fm/stateofprime/support

    Physically primed Wednesday- Fresh Air

    Play Episode Listen Later Feb 16, 2022 6:34


    Time to get some fresh air --- Support this podcast: https://anchor.fm/stateofprime/support

    Spirtually primed Friday- Acceptance and reflection

    Play Episode Listen Later Feb 11, 2022 10:03


    Acceptance and reflection --- Support this podcast: https://anchor.fm/stateofprime/support

    Mentally primed Monday- Action cures fear

    Play Episode Listen Later Feb 7, 2022 7:22


    Action cures fear --- Support this podcast: https://anchor.fm/stateofprime/support

    Quick update!

    Play Episode Listen Later Jan 30, 2022 0:29


    Quick update --- Support this podcast: https://anchor.fm/stateofprime/support

    Spirtually primed Friday- how to get where you need to be

    Play Episode Listen Later Jan 28, 2022 9:38


    It's time to slow down so that we can speed up --- Support this podcast: https://anchor.fm/stateofprime/support

    Physically primed Wednesday- Optimizing sleep

    Play Episode Listen Later Jan 26, 2022 9:34


    Sleep is foundational to health. In today's episode we will share some personal experience that's helped us --- Support this podcast: https://anchor.fm/stateofprime/support

    Mentally primed Monday- A method for helping to remember more

    Play Episode Listen Later Jan 24, 2022 6:42


    Have you ever read a book or listened to a podcast and couldn't recall the info? We all have and in today's episode were are going to give some actionable tips to help your mind remember --- Support this podcast: https://anchor.fm/stateofprime/support

    Spirtually primed Friday- Finding meaning through suffering

    Play Episode Listen Later Jan 21, 2022 12:55


    What's the fire that refines and define you? That fire is suffering and there's more to this process then meets the eye. Let's dive in --- Support this podcast: https://anchor.fm/stateofprime/support

    Physically primed Wednesday- Microbiome and diversity!

    Play Episode Listen Later Jan 19, 2022 12:16


    What's the foundation to physical health? Is it something that starts on the outside or inside? Let's elaborate on this perspective and dive in --- Support this podcast: https://anchor.fm/stateofprime/support

    Mentally primed Monday-Consistency and simplicity

    Play Episode Listen Later Jan 17, 2022 9:42


    Theres alot that goes into our structures everyday. The more we become conscious of this process the better equipped we will be to create the life we Invision. --- Support this podcast: https://anchor.fm/stateofprime/support

    Spirtually primed Friday- Making time for connection

    Play Episode Listen Later Jan 14, 2022 7:48


    It's time to get spiritually primed. What you plan for usually comes to fruition --- Support this podcast: https://anchor.fm/stateofprime/support

    Physically primed Wednesday- Vinagar!

    Play Episode Listen Later Jan 12, 2022 5:46


    It's time to get spicy! --- Support this podcast: https://anchor.fm/stateofprime/support

    Mentally primed Monday- Completing stress response

    Play Episode Listen Later Jan 10, 2022 6:03


    Have you ever been stressed and started reaching for things that wasnt getting to the root? We all have, in today's episode we share some actionable steps to bring awarness and growth to your path --- Support this podcast: https://anchor.fm/stateofprime/support

    Spirtually primed Friday- Engineer your environment

    Play Episode Listen Later Jan 7, 2022 9:44


    We can change people places or things or can? Does changing your perspective change them? Well it's not as simple as you think, or is it? Let's prime ourselves and dive in --- Support this podcast: https://anchor.fm/stateofprime/support

    Physically primed Wednesday- Recalibration and melatonin

    Play Episode Listen Later Jan 5, 2022 11:06


    When it comes to recalibrating ourselves what can we do? Well there is one thing that's foundational. Lets shed some awareness on it and get primed --- Support this podcast: https://anchor.fm/stateofprime/support

    Mentally primed mondays- Planning and fatigue

    Play Episode Listen Later Jan 3, 2022 9:37


    How many choice do you make throughout the day? What if I told you this could be zapping your energy? How can we mitigate fatigue and prime our minds? Let's dive into some practical tips --- Support this podcast: https://anchor.fm/stateofprime/support

    Spirtually primed Friday- Cultivating presence

    Play Episode Listen Later Dec 31, 2021 13:29


    The stillness of this moment is infinite and if you can tap into it without projecting onto it, it holds the key to everything you need. Let's tune in and get primed --- Support this podcast: https://anchor.fm/stateofprime/support

    Physically primed Wednesday- Optimizing sleep

    Play Episode Listen Later Dec 29, 2021 8:33


    Sleep is foundational to our health as I'm sure all of us have heard. It today's episode I break down 3 things that I've personally incorporated that has helped me to maximize my sleep --- Support this podcast: https://anchor.fm/stateofprime/support

    Mentally Primed Monday- Reflection

    Play Episode Listen Later Dec 27, 2021 11:23


    A smart man learns from his mistakes, a wise man learns from others mistakes. Reflection is paramount to calibrating ourselves on the path we are traveling. Let's talk about some modalities that will help to keep your mind primed --- Support this podcast: https://anchor.fm/stateofprime/support

    Spirtually primed Friday- Communion equals connection

    Play Episode Listen Later Dec 24, 2021 9:06


    60 percent of your health is dependent on your relationships. Are you making time for one of the biggest areas that determine your health? Let's dive in and find out --- Support this podcast: https://anchor.fm/stateofprime/support

    Physically primed Wednesday- What you need to know about coffee

    Play Episode Listen Later Dec 22, 2021 9:57


    Coffee is a ubiquitous drink. Its everywhere but it has some dirty little secrets. Let's open this can up and smell if this aroma is as fresh as we think ;) let's dive in --- Support this podcast: https://anchor.fm/stateofprime/support

    Mentally primed Monday - Coherence

    Play Episode Listen Later Dec 20, 2021 5:58


    We all grave consistency In our lives. If we dont obtain this then this can lead to mental dis-orders like depression and anxiety. How can we remedy this? Heres a piece we can add to the puzzle.. let's dive In --- Support this podcast: https://anchor.fm/stateofprime/support

    Spirtually primed friday!!

    Play Episode Listen Later Dec 17, 2021 14:16


    An insight for staying spiritually primed --- Support this podcast: https://anchor.fm/stateofprime/support

    Physically primed Wednesday!

    Play Episode Listen Later Dec 15, 2021 11:31


    Heres an insight to keep you primed physically --- Support this podcast: https://anchor.fm/stateofprime/support

    Mentally Primed Monday!

    Play Episode Listen Later Dec 13, 2021 5:33


    Heres and insight to keep you mentally primed for the week --- Support this podcast: https://anchor.fm/stateofprime/support

    Most people cant do this, if you can you will change the world!

    Play Episode Listen Later Dec 4, 2021 25:48


    Alot of us are reactive, we learn behaviors from our childhood that we never reflected upon and rectified. This spills over into all areas of our lives. If we can learn this skillset we will change the world, one relationship at a time. A journey of a thousand miles, starts with one talk ;) --- Support this podcast: https://anchor.fm/stateofprime/support

    3 Truths About Money You Must Know

    Play Episode Listen Later Nov 26, 2021 21:26


    Money is the center is many of our lives no matter how we look at it. This can be blessing or a lesson in many and in today's episode we break this down. Let's get primed --- Support this podcast: https://anchor.fm/stateofprime/support

    Holding this in could be holding you back

    Play Episode Listen Later Nov 18, 2021 10:24


    Release! Lets dive into some perspectives and get primed! --- Support this podcast: https://anchor.fm/stateofprime/support

    Quick update

    Play Episode Listen Later Sep 13, 2021 0:41


    Quick update --- Support this podcast: https://anchor.fm/stateofprime/support

    How to recalibrate yourself!

    Play Episode Listen Later Aug 26, 2021 6:04


    We've created environments there arent conducive to staying primed. This is because in the past that's where we were, now as we evolve we have to adjust to what's needed for us to move forward, let's get primed --- Support this podcast: https://anchor.fm/stateofprime/support

    How important communion is in community

    Play Episode Listen Later Aug 24, 2021 8:56


    Our community shapes us as individuals. In this present time there seems to be separation amongst communities. How can we remedy this? Simple by implanting these simple habits, let's get primed --- Support this podcast: https://anchor.fm/stateofprime/support

    Meditation is reception

    Play Episode Listen Later Aug 20, 2021 8:15


    Let's dive into the importance of knowing this subtlety that will help you to keep your mind and spirt primed. Let's dive in --- Support this podcast: https://anchor.fm/stateofprime/support

    A natural endurance drink!

    Play Episode Listen Later Aug 18, 2021 2:50


    An endurance drink that I've been drinking for 5 years! You cant beet it!! --- Support this podcast: https://anchor.fm/stateofprime/support

    This is stopping you from getting to where you want

    Play Episode Listen Later Aug 16, 2021 9:10


    What's stopping you from getting to where you want to be? The only thing that can stop us... let's dive into today's though of the day --- Support this podcast: https://anchor.fm/stateofprime/support

    August 7th update

    Play Episode Listen Later Aug 7, 2021 0:48


    Just a quick update for you guys --- Support this podcast: https://anchor.fm/stateofprime/support

    What you need to know about digestion/ 4 Modalities / Personal look / Breakdown of optimal digestion

    Play Episode Listen Later Aug 2, 2021 13:28


    Today's episode is about digestion. Optimizing your digestion will help your body to say primed in many ways. In today's day there are certain things that we must be aware of, were going to simplify this and much more in today's episode. Lets dive in --- Support this podcast: https://anchor.fm/stateofprime/support

    What you need to know about the sunlight / Incorportating the sunlight for health benifits

    Play Episode Listen Later Jul 25, 2021 5:37


    The benifits of natural sunlight are abundant. They help the body regulate, they create vital process within body and also help us to detox. Let's dive into today's episode and break it down --- Support this podcast: https://anchor.fm/stateofprime/support

    Fasting and its implications/ Personal experience with fasting/ How to optimize your fasting

    Play Episode Listen Later Jul 18, 2021 8:46


    Fasting is important for optimizing the body so that it can function properly. I've been fasting for about 2 years and continually learning. In today's episode I share my experience and some tips to help you stay primed --- Support this podcast: https://anchor.fm/stateofprime/support

    A method for evolving quickly

    Play Episode Listen Later Jul 13, 2021 6:00


    Evolution for humans is an internal process. How can we assist this process? Let's dive in --- Support this podcast: https://anchor.fm/stateofprime/support

    Is this more important than what you have?

    Play Episode Listen Later Jul 12, 2021 4:37


    How you feel attracts things to you, how you feel Is always more important than what you have. Let's break it down --- Support this podcast: https://anchor.fm/stateofprime/support

    What's a great way to grow quickly???

    Play Episode Listen Later Jul 9, 2021 4:21


    Let's dive into today's perspective --- Support this podcast: https://anchor.fm/stateofprime/support

    80/20 rule

    Play Episode Listen Later Jul 8, 2021 2:32


    What 20 percent can you focus on that will bring in 80 percent of growth? --- Support this podcast: https://anchor.fm/stateofprime/support

    Polyphenols & how they can increase your life!

    Play Episode Listen Later Jul 7, 2021 9:24


    Polyphenols are a powerful compound. Let's dive into today's thought of the day and explore how this can help you stay primed --- Support this podcast: https://anchor.fm/stateofprime/support

    It's not always what you eat! It's when you eat it

    Play Episode Listen Later Jul 6, 2021 6:28


    Eating certain goods during certain times of the day gas differential effects. Let's dive into today's thought of the day and break it down --- Support this podcast: https://anchor.fm/stateofprime/support

    Let's start this week off right!

    Play Episode Listen Later Jul 5, 2021 6:20


    How you start something usually lends to how it will end --- Support this podcast: https://anchor.fm/stateofprime/support

    It's not what you do.. it's how you do it

    Play Episode Listen Later Jul 2, 2021 8:30


    How you do something is more important than what you do! --- Support this podcast: https://anchor.fm/stateofprime/support

    Are you overwhelmed?

    Play Episode Listen Later Jul 1, 2021 3:09


    It's time to simplify and magnify --- Support this podcast: https://anchor.fm/stateofprime/support

    What to do when your in a funk

    Play Episode Listen Later Jun 30, 2021 4:45


    We all go through these phases. They can be pretty uncomfortable. What can we do to alleviate some of the pressure? Lets dive into it --- Support this podcast: https://anchor.fm/stateofprime/support

    The fragility of life. Something to spark fire within you

    Play Episode Listen Later Jun 29, 2021 11:10


    What's the fuel that keeps us going? Let's dive in --- Support this podcast: https://anchor.fm/stateofprime/support

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