Podcasts about recalibration

Ever feel like you're drifting?

May offers not urgency, but opening. It is a month to feel momentum without pressure, to move forward from resonance — not reaction. You are not rebuilding, but reinhabiting your essence.Key themes include:Grounding Soul timelines into daily lifeRestoring rhythmic integrity between nervous system and SpiritAnchoring the embodied Light of your becoming

In this insightful conversation, I speak with Dr. Rob Orman, emergency physician turned physician coach, about the urgent challenges many clinicians face—including burnout, incivility, and a lack of sustainability in traditional healthcare roles. Rob is the creator and host of The Stimulus Podcast and leads Orman Physician Coaching. He holds extensive expertise as a medical educator, is a multiple award-winning speaker with a deep background in communication. He served as chief editor of EM:RAP, created the Stimulus and ERcast podcasts, and for nearly a decade hosted Essentials of Emergency Medicine, the largest single-track emergency medicine conference in the world.  The discussion touches on the structure of physician jobs, how coaching can shift individual mindsets and institutional culture, and how moving from rumination to action can be transformative. Recommended readings and tangible strategies round out this thoughtful episode for anyone rethinking their path in medicine. Key takeaways: —Recalibration is essential for physicians confronting burnout and stress. —Incivility in healthcare environments undermines physician well-being. —Coaching offers sustainable solutions for personal and professional growth. —Coaching can improve not just individual outcomes but also hospital culture. —The traditional structure of medical roles often overlooks clinician health. For further reading: —What Got You Here Won't Get you There Marshall Goldsmith —A Guide to the Good Life William Irvine —The Advice Trap Robert Bungay Stanier Book a  Coaching Discovery Session with Rob If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

On today's episode of The Pod At The Palace with Curtis Wilkerson: - Latest pulse check on Razorback retention - What's the snag with Lamar Wilkerson? - Arkansas' pursuit of so many wings is... interesting - There has to be a big man we don't know about OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Visit www.betsaracen.com to check out the latest spreads, lines, O/U, parlays, and more! BetSaracen has specials running every day that are unique to everyone here in the great, state of Arkansas! Download the BetSaracen app today on the Apple or Google Play store and get to winning big ONLY with BetSaracen…Arkansas' #1 Sports Betting App! https://apps.apple.com/us/app/saracen/id1612098207 ----------------------------------------------------------------------------- BASIS HEALTH Basis Health is changing the way healthcare is delivered by providing mobile medical visits at the comfort of your home. A doctor will come to your home for urgent care, primary care, IV hydration and more! Basis Health… they are here for you when and where you need them most! Learn more at basishealth.org today! ----------------------------------------------------------------------------- HD ROOFING & CONSTRUCTION Storms can hit unexpectedly, so be sure to contact HD Roofing for your peace of mind with a free inspection. When you choose HD Roofing, you can rely on professionalism, top-quality materials and expert installation for all of your roofing needs! ----------------------------------------------------------------------------- FAYETTEVILLE FLY COMPANY Fayetteville Fly Company is a local small business based right here in Fayetteville. They offer apparel for outdoor enthusiasts and weekend warriors who enjoy everything NW Arkansas has to offer including fishing, hiking, biking, hunting and more. Fayetteville Fly Co carries a full line of hats, long and short sleeved shirts, outerwear, and more. Use code: HOGSBY20 for 20% off purchases at www.fflyco.com Free Shipping on all orders of $50 (5% back to local non-profits supporting nature conservation efforts) Gear up for the Holidays Check out New full zip jackets and hoodies in time for colder weather ahead! ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase Have the nice brands we love (for men) - Nike, Columbia, Cutter & Buck, Johnnie-O, Onward Reserve, Peter Millar, southern tide, Tommy Bahama, Turtleson. We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! ----------------------------------------------------------------------------- BRYANT TECHNOLOGIES Whether it's structured cabling, security camera installation, digital signage, or TV mounting, Bryant Technologies has you covered. They service the entire state of Arkansas as well as all of Arkansas' bordering states! Have Bryant Technologies help you with all of your network & security needs. Give them a call at 870-883-0330 or check out their website at www.bryantstechnologies.com It's Bryant Technologies…Quality Work. Guaranteed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to Erika L. Sanchez and the No Chingues crew talk about all of the day's chingaderas: ·     No Chingues Keeps it Current: Will Smith, Getting Jiggy With It, and The Smack·     The Recalibration of the Ego·     Elon and the Crumbling Myth of the Genius Billionaire·     Decorum is King: Democrats and Compromises with Nazis·     He Smells Like Poo-Poo* (*Allegedly)·     Put the Nazis on Their Heels·     The Billionaires Want Tax Cuts So Your Grandma Has to Eat Cat Food·     The Oligarchs: “Let it Fail. Privatize it ALL!” (“So We Can Swoop in and Profit!”)·     The Crew's Content Constipation·     Meat Sack·     Just Some Print Estimating NBD·     Cubans Getting Humbled·     Dictator 101·     Oh, Now Some of These Bitches Care·     “Cooking a Salad With Meghan Markle”·     Jorge Hates Balsamic Vinegar (Send Hate Mail)·     Mexican Work Lunches Are No Fucking Joke·     Incel Fanboys·     Cybertruck: Held Together With Spit and Elmer's Glue·     Sallow, Gaunt, and Deep Faced·     Will Moo and Oink Sponsor Us?·     Roddy Disrespects Mexican Food… Again·     Churros vs. Conchas: The Debate That Broke the Pod·     How Do You Handle Rudeness?·     Hammurabi's Code…Kinda·     “Are We Doing This?” We have no idea what we're doing... but we're keeping it moving with the unearned confidence of a mediocre White man!¯_(ツ)_/¯Listen, subscribe, share, and leave a five-star review! (or go to hell).Follow The No Chingues Crew on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, BlueSky, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠. Martin Malecho – BlueSky TikTok, Threads

Thank for tuning in everyone, we always appreciate you listening!It was quite the week for the Fitzpatrick crew and Tessa is back home and doing amazing!Today we talk al about routines, habits, and having the permission to adjust those and even completely change them if needed.Morning routines are important, but I think recalibration is needed depending on the season you are in.We recently were in the hospital for 6 days with our daughter and let me tell you, pacing around that building really gives you perspective of your health and what's important, never mind having your daughter in pain and needing help.Only one thing matters when someone you love isn't healthy.We hope you enjoy this episode, thank you for listening!Thanks!K&JBecome a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKimSIGN UP FOR WORKSHOPS, RETREATS, AND APPLY TO WORK WITH KIM & JAMIE: bit.ly/WorkWithKimFitzpatrickThe Legacy Council Info: https://bit.ly/LearnMoreTheLegacyCouncilInterested in Wellness Products we love and use: https://bit.ly/FitzWellnessInsiderSHOP OUR CLEAN AND NON-TOXIC WELLNESS SITE:

March Energy Forecast Theme 5: Dimensional Shifts & Vibrational Recalibration + Tools

Cosmic Recalibration: A Quantum Equinox Energy Healing & Light Activation Meditation

This Mercury retrograde in Uttara Bhadrapada in Pisces, is not just about tech glitches or miscommunication—this is a deep clearing and transformation process. It's a time to release old identities, shed illusions, and create space for a new sense of purpose emerging in April. With Mercury and Venus retrograde, plus a powerful eclipse season, there's a profound opportunity for inner reflection and growth—but only if you work with it consciously.In this episode, I break down:

Episode 103 recaps a fairly straight forward Scenario 08 as we blood the bleeding claw, and is Gaz still tweaking his beetle... that sounds wrong...Gaz wants to discuss the teamworking element of the haven series, and we have a fun little chat about RPGs.**Just quickly... I/Detty am trialing a medication that I discovered (from this episode) doesn't mix well with coffee which I was drinking during the recording. So i'm a tad more scattered than usual, but will straighten it up for next week.**CITY73/ROAD33Find us on: IG - https://www.instagram.com/am_dirt/YouTube - https://www.youtube.com/@amdirtOr contact us directly at: contact@rollingterribly.com** Please note our episodes may contain spoilers for all games in the Haven series but we will try to keep them to a minimum **

These are the Energy Themes clip from our first monthly Healing / Activation session of the year inside our Online Community ✨The Starseed Grid✨These energies will be present throughout the month of March 2025, and some throughout the year of 2025!Note: even if you're watching this after March/2025, there's still something meant for you to hear in your "now moment". Just tune in to your intuition!00:00 Lunar & Solar Eclipses + EQUINOX03:49 Solar ACTIVITY - Timeline RECALIBRATION09:08 SOVEREIGNTY CODES: Choose Your Timeline!12:32 Learning CHRIST CONSCIOUSNESS Series: You Are A Creator God!16:44 You're Being Pushed Out of Your COMFORT ZONE

To donate, click here: https://buy.stripe.com/3csbIU4v8a52eR2aEE  This March 2025 video spotlights stories, teachings, and soul songs offered by Marie Mohler to inspire and empower people in these times.  Themes include: Reconnection, Recalibration, Revelations, Rising Beyond Old 3D Traumas & Fear Tethers, Choosing To Be New In Each Moment, Conscious Breathing, Re-Aligning With Our Truest Talents & Creative Life Force, Reviewing a Parable about Faith, Fortifying Our Faith to Thrive In 2025, and more. Thank you for joining me, and please share with others who would benefit from these insights and positive messages.Please like, subscribe, and share!For more Inspirational Messages and Products, please visit:https://frequencywriter.com​​​​https://frequencywriter.substack.com/Or email: info@frequencywriter.comTo listen to more amazing podcasts and insightful broadcasts, or to make a donation, visit:  http://www.wholesoulschoolandfoundation.orgTo donate: https://give.cornerstone.cc/wholesoulschoolandfoundationTo shop our apparel: https://www.bonfire.com/store/whole-soul-school-and-foundation/Thank you!You can also tune in here:Substack: https://frequencywriter.substack.com/X: https://x.com/marie_mohlerFacebook: https://www.facebook.com/wholesoulmasteryYouTube:  https://www.youtube.com/@colorthemagicRumble.com: https://rumble.com/c/c-353585​​​​Telegram: https://t.me/wholesoulmasteryTruth Social: https://truthsocial.com/@frequencywriterTune into Frequency Writer Messages, Empowering Podcasts, and Whole Soul School and Foundation's Inspirational Podcasts via: Spotify, Apple iTunes, Buzzsprout, Stitcher, iHeartRadio, Google Play Music + other favorite podcast platforms If would like to support me and my work directly, please send donations to: https://buy.stripe.com/3csbIU4v8a52eR2aEEYou can also mail donations to:Marie Mohler/Whole Soul Mastery400 S. Elliott Rd., Suite D259Chapel Hill, NC 27514Thank you

This week's spotlight turns to the indoor tracks and roads of the world, as we discuss the continuing recalibration of running performance. Every USA Men's Indoor distance record was broken in the course of a week, with two world records among the performances. One of those world records didn't last the week, as Jakob Ingebrigtsen broke it in France. Then on the roads, Jacob Kiplimo took the half marathon into a new galaxy with a sub-57 performance. The two-hour marathon is now clearly within reach. Gareth and Ross discuss those performances, and inspired to some Discourse, look back at a 2008 paper that analyzed race-horses and greyhounds to make predictions about how fast humans can still run. We check in those predictions to discover how shoe tech has moved some events ahead of the curve.We also shine one last Spotlight on the Janik Sinner three month ban, elaborating on a few matters that arose since our previous emergency Spotlight, and explain why some of the vilification of anti-doping's process may be unwarranted, and in some instances (Tim Henman!) completely detached from reality!Join DiscourseFor more conversation and insight, join our Discourse community where fellow listeners, experts and enthusiasts offer thoughts and opinions on this issue, and many more sports science topics. Membership requires that you become a Patron of the site, here, with a small monthly pledge to become part of our VIP communityShow notesThe Mark Denny study using horses and greyhounds to predict human limits, as discussedThe Iga Swiatek Reasoned Decision, where Points 40 and 41 explain No Fault and Utmost Caution principles Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this podcast, Pastor Justin delivers a word on how we can and must recalibrate our lives to match up with the Word of God in order to see revival. Support the show

In this episode of The Expansive, John Sanei and Erik Kruger dive into the evolving landscape of the creative economy, discussing how authenticity and recalibration play a crucial role in personal and professional growth. They explore the shift from influencer culture to a more creator-driven economy, emphasizing the importance of self-awareness in navigating change. The conversation highlights the art of recalibration as a powerful tool for aligning actions with goals, while also underscoring the significance of mindfulness and adaptability in achieving long-term success.Key Takeways:The creative economy is on the rise, presenting new opportunities for individuals.Authenticity is essential to standing out in a saturated market.Recalibration is necessary for aligning actions with goals.Self-awareness helps identify when we drift off course.Mindfulness plays a crucial role in the recalibration process.Change doesn't need to be rushed; small, consistent shifts can be highly effective.Focusing energy properly helps navigate distractions and achieve goals.The influencer economy is evolving into a creator-driven landscape.Understanding personal desires leads to more authentic goal setting.Building relationships through authenticity enhances engagement.Sound Bites:"The influencer economy is over.""The creative economy is picking up.""Authenticity makes you unique.""You need to catch yourself drifting.""Change doesn't have to be rushed.""Mindfulness is key to recalibration."Episode Chapters:00:00 – Introduction and Paddle Game Banter03:04 – The Rise of the Creative Economy05:59 – Influencers vs. Creators: A New Paradigm09:00 – The Art of Recalibration11:54 – Self-Awareness and Drift Signals14:57 – Navigating Change and Adaptability17:59 – Mindfulness in Recalibration20:59 – The Importance of Authenticity24:06 – Conclusion and Future Insights Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast

Welcome to the award-winning FCPA Compliance Report, the longest-running podcast in compliance. In this episode, Tom welcomes back Mike Huneke and Brent Carlson for a special two-part podcast series on DeepSeek's bombshell AI advancements announced on President Trump's inauguration day. In Part 1, they review the business and compliance implications, and in Part 2, they consider the Sputnik Moment that has occurred. In Part 1, they consider the immediate and significant repercussions in both the business and compliance landscapes. Key topics include the economic and geopolitical ramifications of DeepSeek's innovations, changes in export control policies, and the unique compliance challenges AI technology poses. The discussion also examines how corporations can recalibrate their risk frameworks, integrate high-probability standards, and leverage data analytics to handle millions of transactions in a global economy. Emphasizing the importance of comprehensive compliance programs, the episode provides actionable insights for compliance professionals navigating this evolving landscape. Key highlights: DeepSeek's AI Breakthrough Economic and Compliance Implications Export Controls and Legal Concerns Compliance Strategies and Risk Management Training and Organizational Culture Resources Mike Huneke Hughes Hubbard & Reed website Brent Carlson on LinkedIn A Fresh Look at US Export Controls and Sanctions DeepSeek Finds US Export Controls at a New ‘Sputnik Moment' in Bloomberg.Law Tom Fox Instagram Facebook YouTube Twitter LinkedIn For more information on the Ethico Toolkit for Middle Managers, available at no charge, click here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you scared to slow down? Do you feel guilty when you take a break? Do you know how to rest? In this overstimulating time of incessant calamities, our collective energy is palpable, and rest is needed more than ever. In this episode, Sarah breaks down three reasons why it is so hard to rest in our dominant culture. She shares methods for finding your own restful rituals and resisting the demands of urgency and self-extraction. Sarah also shares more from her mini-sabbatical last year, what happened, and what she found out.In this episode, you'll learn:Why it is so hard to restWhat happens when we restHow to retrain your nervous systemHow to avoid shame and guilt when restingHow the foundation the U.S. is built on impacts restDifferent methods of restIf you feel overwhelmed, overworked or overstimulated, if you are desperate for rest but simply don't know where to start, this episode is for you.For more on the originator, Tricia Hersey, of the Rest as Resistance Movement, go here, and read her book here.Listen to Moonbeaming episode 160 with Aidan Wachter hereMOON STUDIO WORKSHOP LINKSRitual for Remembering: A Return to Self.Future Self Workshop.Our Hermit Year. Mystic Vision Workshop.Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

On this week's episode of MARS, Matthew & Rizzle look back at the decade of events that transpired in crypto land over the last week. The first topic the two chatted about was none other than the announcement Makers Place made last week about their decision to end commercial operations. Pour one out for Makers Place. The conversation meanders into areas of crypto that are going in the opposite direction, including digital art, but also areas like metaverses filled with agentic ai frogs that are legitimately interesting and are new, low-barriers-to-entry for folks curious enough and willing to put some sweat equity into kicking tires. Support the MARS podcast by minting an edition of this episode over on Pods Media. Note: Rizzle mentioned a solana ticker called $HOPS whose CA is: HWdZgE9mfbCSNDmEYvToSgymYm4hvujUzTjeTPvE1qGK. Sharing for educational purposes. NFA. DYOR. All the disclaimers. Shout-outs & Shots-fired: @realDonaldTrump @toxsam @cynnx_crypto @hyperfy_io @dankvr @AshConnell @ai16zdao @dannieb @jeremybooth @eleonorabrizi @superrare @niftygateway @kimasendorf @artblocks_io @buildtree_io @nftstudios_io @belloneleandro @sovrnart @opensea @highlight_xyz @magiceden @trygamma @objktcom @trislit @karenftremblay @henrydfrog @chejazi @rebaserefi @bleuelefant @bleuonbase @uniswap @kobebryant @I____felix____I @CYPHERDUDES

In this episode of The Wealthy Consultant Podcast, Mike and Taylor delve into the science behind motivation, specifically focusing on the role of dopamine. Contrary to popular belief, motivation is not an emotion but a chemical process. The discussion covers how understanding the chemistry of dopamine can help overcome procrastination, analysis paralysis, and other mental blocks. The episode explains how dopamine acts as a neurotransmitter that initiates but does not sustain effort, emphasizing the importance of rewards and proper timing for goal achievement. Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/Our Monthly Printed Memos - Free Trialhttps://consultingmemo.com/optin-568134011666363883437See our Portfolio of Brands https://welchequities.com/OVERVIEW: (00:00) Understanding Motivation: Beyond Emotions(01:22) The Role of Dopamine in Goal Setting(03:13) Dopamine and Human Behavior(05:11) The Science of Neurotransmitters(08:36) Dopamine's Impact on Productivity(11:46) Training Your Brain for Success(22:37) Dopamine Fasting and Recalibration(28:59) Q&A: Dopamine, Fear, and ADHD

In this episode, David, Mark, and Chris take stock of the 2025 corporate sustainability landscape, exploring the evolving business case for sustainability in the context of ongoing polarization, the climate crisis, and the energy transition. 

Why have Treasury yields remained higher for longer and what does this mean for credit investors? What are the potential impacts of the historic stimulus recently announced in China? And what is the current outlook for income-generating real estate? In the latest episode of The Insight: Conversations, Danielle Poli (Assistant Portfolio Manager, Global Credit), Julio Herrera (Portfolio Manager, Emerging Markets Debt), Mark Jacobs (Co-Portfolio Manager, Real Estate Income), and Todd Molz (Chief Operating Officer) discuss topics from the recently published edition of The Roundup: Top Takeaways from Oaktree's Quarterly Letters.You can listen to the December 2024 edition of The Roundup in the previous episode in this feed, or read it here (https://www.oaktreecapital.com/insights/insight-commentary/market-commentary/the-roundup-top-takeaways-from-oaktree-s-quarterly-letters-december-2024-edition).

Gone are the “resolutions”. The reset and recalibration has arrived. I offer insight into how I am recalibrating financially this year, and provide tips you can take advantage of. Articles to read available on my Medium.com page. Season 5, Episode 01. Cover art designed using OpenArt.ai and Canva.com.

In this season of "Recalibration", David teaches what it looks like to Recalibrate Family and what it means to grow as sons and daughters of God.

The holidays are fun, but let's be real—they can leave us feeling overstimulated, drained, and out of sync with our routines. Sound familiar? This episode is all about slowing down, reflecting, and recharging after the chaos.We're diving into:✨ Simple reflection prompts to process the season.

Tired of broken New Year's resolutions? Discover why RECALIBRATION beats resolutions every time! In this message, Pastor Tim challenges us that real change doesn't come from making promises we''ll break before the Super Bowl, but about making strategic spiritual recalibration. That's what works! ✨ Key takeaways: • Why God built "reset points" into our spiritual calendar • The crucial difference between motion and action • How to align your life with God's calling, not just your desires • Two powerful spiritual practices that can transform your 2025 Whether you've already broken your resolutions or you're looking for real, lasting change in 2025, this message will give you practical steps to recalibrate your life around the person of Jesus. Thank you for your generosity and for advancing the Kingdom of God! For more information on giving: sm4.org/giving Follow us on social media to stay informed and updated: Instagram - @santamariafoursquare Facebook - Santa Maria Foursquare Church Website: sm4.org

Deuteronomy 6:4-9 | Adam Smith

Deuteronomy 6:4-9 | Adam Smith

2025 Astrology Forecast: The Year of Cosmic Completion & Bold New Horizons Welcome to the 2025 Astrology Forecast, a year of profound closure, recalibration, and transformation. As a Number 9 Year in numerology, 2025 carries the vibration of culmination—a sacred time to reflect on past cycles, harvest the lessons we've learned, and release what no longer supports. It's not just about endings; it's about creating space for bold new beginnings. Astrologically, 2025 stands out as a remarkable year with major celestial movements and rare alignments: Four major planets—Jupiter, Saturn, Uranus, and Neptune—shift into new signs. The Lunar Nodes move into Pisces and Virgo, introducing a new karmic cycle. We experience two powerful Blood Moon Eclipses, along with back-to-back Mars and Venus Retrogrades in the first half of the year. These shifts invite us to pause, reflect, and realign with our higher purpose, setting the stage for transformation on both personal and collective levels. Key Themes for 2025: Recalibration of Energy and Motivation: Mars Retrograde (December 2024–February 2025) encourages us to pause, reflect, and realign how we expend our energy. Healing and Redefining Relationships: Venus Retrograde (March–April) prompts deep reflection on love, relationships, and self-worth, offering opportunities for heart-centered growth. Surrendering to Transformation: Two Blood Moon Eclipses (March and September) highlight profound endings and emotional releases, paving the way for new beginnings. Balancing the Mystical and the Practical: The Lunar Nodes in Pisces and Virgo guide us to integrate spiritual intuition with grounded, practical action. Building Emotional Foundations: Jupiter in Cancer (June 2025–mid-2026) focuses on home, family, and emotional nourishment, inviting us to create spaces of safety and love. Courage and Authenticity: Saturn and Neptune in Aries call us to step into bold self-expression and align with our deepest truths. Innovation and New Perspectives: Uranus in Gemini sparks breakthroughs in communication, technology, and how we connect with others. Bridging Dreams and Reality: The rare Saturn-Neptune conjunction (July) invites us to turn visionary ideas into tangible frameworks, blending imagination with practicality. Trusting the Cycles of Change: The energy of 2025 encourages us to embrace both closure and renewal, trusting the process of transformation. Preparing for 2026: While 2025 focuses on endings, it offers glimpses of the fresh, expansive energy building toward 2026—a Number 1 Year of new beginnings. Astrological Highlights: Mars Retrograde: December 6, 2024–February 23, 2025 Venus Retrograde: March 1–April 12, 2025 Blood Moon Eclipses: March 14 (Virgo) and September 7 (Pisces) Solar Eclipses: March 29 (Aries) and September 21 (Virgo) Lunar Nodes Shift: January 11, 2025 Saturn-Neptune Conjunction: July 31, 2025 Jupiter in Cancer: Begins June 9, 2025 Uranus in Gemini Preview: July 7–November 8, 2025 Reflection Questions for 2025: What lessons are you ready to harvest from past cycles? Where in your life are you being called to release, recalibrate, or begin anew? How can you balance spiritual intuition with grounded, practical steps? What bold new beginnings are waiting to take root in your life? Affirmations for Recalibration and Reflection “I honor the cycles of rest and action, trusting that all unfolds in perfect timing.” “I release what no longer supports me and create space for new opportunities.” “I allow myself to pause, reflect, and realign with my highest purpose.” Affirmations for Healing and Relationships “I am worthy of love, connection, and healthy relationships.” “I heal old wounds with compassion and open my heart to new possibilities.” “I give and receive love with balance and authenticity.” Tune in to hear more! Much love, care, and gratitude, Henri

In this episode of the ALLSMITH Podcast, Bryce Smith sits down with Zack Parker to explore the transformative power of narrative recalibration. Zack shares his personal journey of self-discovery, highlighting how the stories we tell ourselves can either propel us forward or keep us stuck in cycles of limitation. Together, they discuss actionable strategies for breaking free from self-imposed barriers, reframing negative thought patterns, and cultivating a mindset rooted in strength and possibility. This episode is a must-listen for anyone ready to rewrite their story and unlock their fullest potential.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

This is always my favorite episode of the year--the Creative's Year End Reflection. Why? Because every life should be reflected upon and recorded. This episode is designed to help you reflect on your wins and challenges of 2024, while also setting you up to win in 2025. So before you listen, grab your journal and something to write with and let's get to it!Things mentioned in this episode:Tom Paterson#105: A Creative's Year-End Reflection 2023#108: Does Your Life Need a Reset or Just a Recalibration?#51: A Creative's Year End Reflection 2022Your opinion matters! Please take quick survey to help us improve.Don't forget to Pre-order your copy of the 30th Anniversary Edition of The Organized Actor® and get 20% off. Want to be on a Power Team in 2025? Apply here.Ask Leslie a question on the podcast. Email unstoppablycreative@gmail.com

From Reflection to Radiance: Aligning with Light in Transformative Times In this second installment of the Dec Energy Forecast series, we explore the transformative theme of Recalibration—the art of refining and adjusting your inner compass so you're aligned with what genuinely resonates. While the first theme centered on initiation and revision, this episode guides you through the process of tuning your personal “instrument” without discarding its richness. Rather than wiping the slate clean, we're building upon the knowledge, wisdom and insights you've already gained, all to help you flow more harmoniously into the energies of the month and beyond. As we continue moving through December, the energetic currents ask us to embrace a profound recalibration. While the first theme emphasized initiation and revision, this one invites you to refine and adjust your focus based on what truly matters now. It's about taking the insights, lessons, and experiences you've gathered and reorganizing them so that your inner compass points towards authenticity, purpose, and joy. As we move through Dec, the energetic currents encourage us to step fully into self-reflection and embrace the radiance of our inner light. Recalibration vs. Reset Unlike a reset—which is akin to turning off a device and switching it back on—recalibration involves working with everything you've learned and experienced thus far. It's a gentle, conscious reorganization of your energy, values, and intentions. Think of it as adjusting the lens through which you view your life, sharpening the image so that what truly matters comes into clear focus. Another way to think about it: Unlike a reset—where you clear the slate entirely—recalibration takes what you've learned and uses it to create a more harmonious alignment with your current values and goals. Think of it like tuning a musical instrument: you're not discarding the instrument; you're simply fine-tuning it so that it plays more beautifully, more in tune with the symphony of your life. Energetic Support for Recalibration December began with a New Moon, a cosmic invitation to align with fresh intentions. Mercury remains retrograde until mid-month, offering a natural pause for reflection. These cosmic influences offer a supportive environment for looking inward, releasing outdated beliefs, and trusting your intuition. You might feel an urge to slow down or gently disengage from the rush of daily life. Instead of resisting these feelings, honor them. They're here to help you integrate inner shifts and find clarity without forcing it. So, you may feel moments of stillness or sense an energetic “drop” as your system slows down to integrate these changes. Instead of fighting this natural lull, consider it an invitation to trust the timing—clarity often emerges more organically when we stop trying to force it. Recognizing You Are in a Recalibration Phase You may notice subtle shifts in your motivations, interests, or energy levels. Perhaps old goals no longer excite you, or certain commitments feel more draining than inspiring. These can be signals that recalibration is underway. Tune in to your inner world and trust the clues it offers. Integration Work: How to Support Your Recalibration Journaling Prompts: o What truly motivates me now? o What no longer supports me or my energy? o Where do I wish to direct my focus and presence moving forward? Intentions for Recalibration o I intend to move through recalibration with patience, grace, and self-compassion. o I intend to honor my needs, trusting my inner wisdom to guide me. o I intend to release what no longer serves my growth and welcome in more aligned opportunities. Affirmations: o I am allowed to evolve and realign at my own pace. o I trust my inner guidance to show me what's next. o I am worthy of investing my energy in what truly matters. o I embrace this time of recalibration, knowing it brings me closer to my authentic self. Much love, care, and gratitude, Henri

Send us a textWelcome to the Lead with Levity podcast, where we explore the complex world of leadership and the nuances that come with it. Hosted by Dr. Heather Walker, today's episode delves into the delicate balance many leaders strive to maintain—particularly in the face of burnout and overwhelming expectations. Joining Dr. Walker in this discussion is Dr.Mira Brancu, a clinical psychologist and expert in leadership dynamics, especially for women.Understanding the Leadership Juggling ActDr. Walker introduces the metaphor of juggling different types of balls—rubber ones that bounce back and glass ones that shatter. This metaphor captures the essence of challenges faced by leaders, where knowing which "balls" can be dropped temporarily without dire consequences is crucial. Dr. Mira Brancu adds to this imagery by addressing the invisible hurdles women encounter in leadership roles.The Leadership Landscape: A Gender PerspectiveDr. Brancu shares her observations about the gender disparities in leadership roles. Highlighting how structural disparities and biases often leave women, especially women of color, at a disadvantage when it comes to accessing information and opportunities. She emphasizes the importance of mentorship from those in power to bridge this gap—an experience she was fortunate to have, even if it's not universal.Breaking the Glass Cliff PhenomenonA significant focus of the conversation is the "glass cliff" phenomenon, where women are placed in leadership roles during precarious times, setting them up for failure without adequate support. Dr. Brancu speaks candidly about the emotional labor and burnout women face as they struggle to prove themselves in environments not designed for their success.Developing Leadership IdentityDr. Brancu introduces her Strategic Leadership Pathway Model, which helps leaders face uncertainty, develop their identity, and align their roles with their genuine selves. This involves understanding personal strengths and passions, mapping out strategic goals, and navigating organizational dynamics without losing oneself in the process.Reflection and Recalibration for LeadersIn closing, both Dr. Walker and Dr. Brancu stress the importance of self-reflection for leaders. It's about taking the time to evaluate personal goals and how they align with your leadership journey. Dr. Brancu's parting advice emphasizes the transformative power of reflection as a tool for accelerating success and happiness in leadership.Whether you're currently in a leadership role or aspiring to one, embracing these insights from Dr. Mira Brancu and Dr. Heather Walker can help create a more authentic, balanced, and effective approach to leadership.Support the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!

Episode Description: On this special Monday edition of The Whitfield Report, Sam Whitfield is joined by political analysts Adam Hill and Gabe Iacoboni to break down the results of the 2024 U.S. presidential election. Together, they explore Donald Trump's decisive victory, his early cabinet picks, and why the Democrats suffered a major defeat at the polls. The conversation delves into the growing populist movements reshaping both parties, highlighting the recalibration of priorities in American politics. The trio also discusses their hopes for Trump's second term and the GOP's trajectory once his presidency concludes, envisioning the future of the Republican Party in a changing political landscape. Join Sam, Adam, and Gabe for a thoughtful, in-depth discussion about the implications of this historic election and what lies ahead for the United States. Tune in now to catch all the insights! 0:00:00 - Introduction Sam introduces Adam Hill and Gabe Iacoboni, sets the stage for the discussion, and previews the episode's topics. 0:05:30 - 2024 Election Results: Breaking It Down Analyzing the key factors behind Trump's victory and the electoral map that sealed the deal. 0:30:00 - Why the Democrats Lost Exploring the missteps, messaging failures, and cultural disconnects that cost the Democrats the election. 1:00:00 - Trump's Cabinet Picks Discussing the rumored and confirmed names for Trump's second-term cabinet and their potential impact. 1:25:00 - The Populist Recalibration How populist movements are reshaping both parties, and what it means for the political landscape moving forward. 1:50:00 - Hopes for Trump's Second Term Key policy goals, strategies, and challenges Trump faces in his return to the White House. 2:10:00 - The Future of the GOP Discussing the post-Trump era: What's next for the Republican Party, and how it can build on Trump's successes. 2:35:00 - Closing Thoughts and Final Predictions Sam, Adam, and Gabe share their closing thoughts and predictions for the next four years. 2:40:00 - Outro and Next Episode Preview Sam wraps up the episode, thanks his guests, and teases upcoming content on The Whitfield Report. Please Support The Show: Sam's Substack: https://samwhitfield.substack.com/ Rumble: https://rumble.com/user/TheWhitfieldReport Whitfield Report Guilded server: https://www.guilded.gg/r/zzzE8b61qR?i=AYwozWnd Sam's Amazon Author Page: https://www.amazon.com/stores/Sam-Whitfield/author/B00M1DNU88?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Follow Sam on X and Instagram @SamW_NGC Follow Right To Offend Media on X @RTOMedia Affiliate links: Sign up for Rumble: https://rumble.com/register/TheWhitfieldReport/

Garvan Callan - Unlocking Digital Transformation Join us for an enlightening episode as Aidan McCullen welcomes Garvan Callan, author of 'Digital Business Strategy,' to the Innovation Show. They delve deep into the essence of digital transformation, from defining digitization and digitalization, to exploring the importance of building digital businesses with customer-centric strategies. Gain valuable knowledge on how to reimagine organizational frameworks, harness new technologies, and cultivate a culture of perpetual innovation. Learn practical frameworks, case studies, and leadership approaches essential for thriving in the digital age. Don't miss this comprehensive discussion on staying ahead in an ever-evolving technological landscape.   00:00 Promo for The Reinvention Summit 00:29 Welcoming Garvan Callan 01:11 Origins of Digital Transformation 02:35 Understanding Digitization vs. Digitalization 04:46 The Digital Business Landscape 08:54 Customer-Centric Digital Strategies 14:04 The E Plus One Experience 17:12 Digital 360 Framework 22:54 Challenges of Digital Transformation 28:47 Building Strategy: Efficiency and Simplification 29:40 The Spin Out Syndrome and Simplification Journey 32:27 The Phoenix Metaphor and Organizational Resistance 33:11 The Spider Web Analogy and Data Challenges 34:28 Adapting Strategy for Rapid Change 35:14 Scaling Up: Challenges and Recalibration 37:25 The Agile Organization and Breaking Silos 41:07 Open Business Models and Technological Integration 45:16 Risk Management in Agile and Fluid Organizations 49:05 The Waltzer Effect: Combining Technologies for Change 53:21 The Culture Iceberg: Values and Beliefs 56:49 Conclusion and Final Thoughts   Find Garvan here:  The Reinvention Summit;   digital transformation, business strategy, digital innovation, future-proofing, digital age, Reinvention Summit, innovation, workshops, digital business, media company, digitalization, digitization, digital frameworks, digital execution, customer centricity, digital definition, digital processes, competitive advantage, leadership, organizational culture  

Assessing the current reality and adjusting expectations accordingly allowing for success and maintenance of core goal/non-negotiable while managing the mood, resources, and capacity of the moment.

11.6.24 Hour 1 - Kevin reacts to Washington acquiring Marshon Lattimore on Tuesday ahead of the NFL Trade Deadline. Kevin and Denton praise Adam Peters for being aggressive to fill needs and help the team go on a run this year. Kevin takes calls. Ben Standig, The Athletic, on the Commanders trading for Marshon Lattimore and how that impacts the second half of the season.

Craig welcomes Mitch Tischler, co-host of the Beltway Football Podcast, to dive deeper into the Commanders' trade deadline blockbuster acquisition of Marshon Lattimore. Mitch reveals he didn't expect GM Adam Peters to make such a big splash at the deadline, highlighting that the Commanders' “recalibration” might be happening sooner than anyone anticipated. With the rapid development of rookie QB Jayden Daniels and the Commanders sitting atop the NFC East, Craig and Mitch discuss how fans and media alike might need to rethink Washington's current championship window. They also break down their impressions of the Commanders' defense after the Giants game and what it means now with a Pro Bowl-caliber cornerback like Lattimore in the mix.

Hour 2 1:12 - Commanders' Recalibration and Marshon Lattimore's Arrival: Craig and Mitch Tischler React 21:22 - Take Command Tape Tuesday: Jayden Daniels vs. NYG 36:45 - NFL Trade Deadline Wrap-Up: Surprises and Missed Moves

As the end of the year looms into view, you may feel some regret or disappointment about unmet goals or unrealized ambitions. Add in the chaos of holiday schedules, and it's tempting to shelve all personal objectives until January. This episode challenges that mindset, showing you how to turn these final months into a period of meaningful progress. Join me to reassess your goals without self-judgment, adapt your habits for the holiday season, and create a focused approach that will allow you to end the year feeling victorious.Key Takeaways- Select 1-2 carefully chosen goals for a year-end focus, instead of trying to salvage everything at once.- Keep your essential habits strong during holiday disruptions by identifying your true non-negotiables.- Use regular check-ins to stay connected to your objectives and adjust as needed.- Small, steady actions create more lasting change than big dramatic gestures.Mentioned- Episode #154: The Surprising Secret to Enjoying Weekends and Vacations Interested in having Monica present at your next live or virtual event?  Learn more. ★ Support this podcast ★

Cooper Petagna and Andrew Ivins discuss the hottest topics going on in the college football world every Monday. On today's episode, we discuss Studs & Duds, top freshman performers of the weekend, Pitt Panthers' incredible run so far, the transaction wire, Heisman odds, and more! Let us know what you think in the comments below and be sure to SUBSCRIBE to the channel and CLICK THE BELL for notifications as we bring you multiple live shows per week! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

L'art contemporain a lui aussi sa géopolitique. À Paris, vient de se terminer Art Basel Paris ou Paris+ foire qui a succédé, il y a deux ans déjà à la FIAC, Foire Internationale d'Art Contemporain. L'occasion de se pencher sur les grandes tendances 2024 en matière d'Art Contemporain. 2023 avait connu un refroidissement notamment dû à la hausse des taux d'intérêt et à l'environnement géopolitique instable après deux années de vif rebond suite au choc de la pandémie de Covid-19. Certains évoquent une phase de recalibration du marché de l'art, de prudence. Il est vrai que d'instable l'environnement géopolitique est passé cet automne à chaotique. Regard.   Invités : Nathalie Obadia, galeriste spécialisée dans l'art contemporain, avec deux espaces à Paris et un à Bruxelles. Nathalie Obadia expose des artistes émergents et reconnus de la scène artistique contemporaine internationale.  Enseignante à Sciences Po. « Géopolitique de l'Art Contemporain »  éditions le Cavalier Bleu. « Figures de l'art contemporain », éditions le Cavalier Bleu, à paraître prochainement. Alain Quemin, professeur de sociologie de l'art à l'Université Paris VIII. Contributeur de la presse artistique. Son dernier ouvrage « Le monde des galeries. Art contemporain, structure du marché et internationalisation », éditions du CNRS.  Et en anglais chez Bloomsbury Press. 

The recent 50 basis point cut in interest rates was another encouraging sign that the US economy is continuing to grow, but how will this affect everyone's finances?In Episode 40 of RHP Market Talk, Natalie Picha, Chief Experience Officer, and Glenn Royal, CFP®, Chief Investment Officer, discuss the recent interest rate cut and an intriguing market conversation about where the economy goes from here during an election year.Experience the difference of working with a firm that empowers your life—a firm that focuses on what matters most—you. Whether you are beginning your financial journey now or have already taken steps toward your ultimate life goals, we are here to guide you. https://podcasts.apple.com/us/podcast/rhp-market-talk/id1538051530

The Federal Reserve went big with its first interest rate cut since 2020, and it's biggest cut in 16 years as it lowered the Federal Funds Rate by half a percent. We look at what usually happens in the stock market - which hit new record highs last week - when the Fed gets this aggressive. Plus, Dr. David Kelly, the Chief Global Strategist for JP Morgan Asset Management, joins The Express from the Future Proof Wealth Festival, to share the most important macro trends shaping the economy and stock market today. LINKS FOR SHOW NOTES: https://www.investopedia.com/what-to-expect-in-the-markets-this-week-8715614 https://am.jpmorgan.com/us/en/asset-management/adv/bios/david-kelly/ https://x.com/callieabost/status/1837234523555144147 https://www.carsongroup.com/insights/blog/author/rdetrick/ https://www.fidelity.com/bin-public/060_www_fidelity_com/documents/sweetspotsforstocks_transcript_new.pdf Learn more about your ad choices. Visit podcastchoices.com/adchoices

Was the Fed's 50bps rate cut a "calibration?' We are still not at the Feds target for unemployment; the Fed's action was in response to conditions, not to help anyone politically. What will the Fed do next? The 50bps cut does nothing to help consumers. What is the neutral, real interest rate, now? Why a Fed rate cut is really bad news. How now to fund your goals: Time to trim exposure and move to cash, awaiting opportunities. Americans' pay has not recovered from inflation, requiring a "recalibration" of financial plans to adjust for realities. Two worst areas of inflation: Groceries & Insurance; Rich & Danny discuss Blue Bell ice cream price inflation, and Rich delivers another life lesson from Grandma Rosso. SEG-1: The Fed's Latest Rate Cut is a "Recalibration" SEG-2: Why a 50bps Drop Offers no Relief for Consumers SEG-3: Why Your Pay Has Not Fully Recovered From Inflation SEG-4: Ice Cream Inflation & Lessons from Grandma Rosso Hosted by RIA Advisors Director of Financial Planning, Richard Rosso, CFP, w Senior Financial Advisor Danny Ratliff, CFP Produced by Brent Clanton, Executive Producer ------- Watch today's show video here: https://www.youtube.com/watch?v=OSoQ7tg1Xms&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1 ------- Articles mentioned in this report: "Trump Or Harris: Corporate Tax Winners And Losers" https://realinvestmentadvice.com/trump-or-harris-corporate-tax-winners-and-losers/ "Momentum Investing Gives You An Edge, Until It Doesn't" https://realinvestmentadvice.com/momentum-investing-gives-you-an-edge-until-it-doesnt/ "Conviction (Or How To Lose A Lot Of Money In Investing)" https://realinvestmentadvice.com/conviction-or-how-to-lose-a-lot-of-money-in-investing/ "Market Risks We Are Watching" https://realinvestmentadvice.com/newsletter/ ------- The latest installment of our new feature, Before the Bell, "Can Markets Hold on to Breakout?" is here: https://www.youtube.com/watch?v=of34bE1oBm4&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our previous show is here: What Does the Fed's 50-bps Rate Cut Mean for Your Money? https://www.youtube.com/watch?v=lQWDEg-aQnI&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=973s ------- Get more info & commentary: https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #FedRateCut2024 #InvestmentImpact #StockMarketVolatility #EconomicForecast #InterestRateShock #PortfolioStrategy #FederalReservePolicy #InflationAndInvestments #BondMarket2024 #FedRateChange #BlueBellIcecream #BlueBellMoment #Money #InvestingAdvice

All aboard the MHCHAOS Agents & Johnny Acid-seeds bus. I couldn't help myself, had to outdo the high benchmark set by Pt. I. Here comes installment #3, clocking in at nearly 6 hrs. Sub to the PPM Patreon to access the unabridged version of this blue ribbon, gargantuan ep: patreon.com/ParaPowerMapping I think our MHCHAOS Agents primary & secondary source assemblage is coming along nicely.  In this episode, we set the foundation of our ethnographic & forensic recreation of the Columbia Uprisings, illustrating how the Communes were both a significant moment in New Left history, inciting a new militant stage in various NL groups' political development, and also how the Communes triggered the formalization & reprioritization of COINTELPRO, showing how it looms large over the history of American counterintel & counterinsurgency in the past 60 years. We also roll out some proper COINTELPRO & targeting of New Left and Civil Rights mvmt context to effectively situate our half audio-documentary, half Ramparts report Columbia Uprising history. The main, new sources for this one are:  Vander Wall & Churchill's - The COINTELPRO PAPERS Joshua Melville - American Time Bomb Ramparts (May, '68 Issue) - "[An Exclusive Report] The Siege of Columbia" The Columbia Revolt documentary And a couple Democracy Now! Clips Songs & Clips: | The Moment America Learned of MLK Jr's Death (RFK Jr., Lyndon Johnson) | | Kwame Ture's response to the assassination of MLK | | Archie Shepp - "Attica Blues" | | Chairman Fred Hampton, Jr. "COINTELPRO" (Judas and the Black Messiah) | | History Channel - FBI's Poison Pen Letter to MLK |

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake...   Welcome to this week's Yoga Nidra practice, designed specifically for the month of Elul. As we enter this sacred time of self-reflection and spiritual realignment, you're invited to embark on a journey of deep inner connection and renewal. In this episode, you'll be guided through a serene Yoga Nidra session that aligns with the themes of Elul—returning to your true self, embracing your spiritual path, and finding a sense of peace and clarity. As you lie back and relax, you'll have the opportunity to reconnect with your inner essence from the space of alpha, theta, and delta brainwave states.    Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you're fully supported completely at ease, ready to embark on this journey of introspection and spiritual awareness.  Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart and soul, reflecting your life's orienting resolve and deepest truth. Rotation of Consciousness: Experience a thorough body scan by focusing on each part of your body to rotate your consciousness into a state of deep healing rest.  Return to Your Intention: Reconnect with the intention you set earlier. Let it sink deeply into your being and guide you towards spiritual elevation and self-realization. Externalization: Gently transition back to your ordinary waking state, bringing with you the tranquility and insights gained from this practice. Reconnect with your surroundings to integrate the peace and clarity into your daily life and embrace the essence of this season.  Ambient Background Music from SoundCloud: Niggun Baal Shem Tov "L'manatzeach Al Shoshanim"   Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com     May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.