Adham Beydoun and Terry Foster recap the Detroit Lions Trade Deadline, talk about the latest coming out of Allen Park during Detroit Lions Training Camp, and what Dan Campbell could be as a Head Coach in the NFL. Plus, Adham and Terry are joined by Chris Castellani to talk Tigers, MLB Deadline and more.#DetroitLions #NFL #WoodwardSports 00:00 Detroit Tigers Trade Deadline Recap18:00 Which Detroit Lion will have a Breakout Season?32:00 Chris Castellani Interview55:00 Lions Training Camp Updates58:00 Adham's NFC North Predictions - Why Bears will Finish 0-171:04:00 Dan Campbell Becoming a National Darling - All In or Cautious?1:20:20 Why Ben Johnson is Primed for Success1:32:00 Watson Suspended for Six Games - Fair or Foul?1:44:20 Pickle Ball, Lou Whitaker Day1:53:50 MailbagWatch Our Shows Live on YouTube 7 Days a Week!Morning Woodward Show | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pmThe Bottom Line | Monday-Friday 2pm-4pmWoodward Heavyweights | Monday-Friday 5pm-7pmFollow The Woodward Sports Network!Twitter: https://twitter.com/woodwardsportsTikTok: https://www.tiktok.com/@woodwardsport...Instagram: https://www.instagram.com/woodwardspo...Facebook: https://www.facebook.com/WoodwardSports/Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv...Download Our App for Android: https://play.google.com/store/apps/de...
PD battles a cold and discusses some recent content from The Cannon What are the highlights of the 2022-23 schedule? How do the 2022-23 Blue Jackets compare to the 2019-20 Rangers? What have the other Metro teams done to improve this off-season? Check out more from The Cannon on our site and on Twitter. Buy Gaudreau, Laine and other CBJ player shirts at Breaking T. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kaapo Kakko is back! After a fairly lengthy waiting period, Kakko reups with the Rangers on a two-year deal worth 2.1 million per season! Why this was always the most likely outcome, even after Kakko was controversially scratched for Game 6 of the Eastern Conference Final. Calling for the Rangers to take off the training wheels and put Kakko in a very prominent role (likely on the Artemi Panarin line) with a lot of rope. Going over some of the biggest reasons why there is still hope for Kakko to develop into the player that we all thought he would be. Why Kakko (and not Vitali Kravtsov) should play with Panarin and Vincent Trocheck. Why re-signing the ever-popular Tyler Motte is still unlikely. Episode 649. Intro song is “Leave the Lights On” by Passafire. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wilson Alexander, an LSU writer for the Advocate, joined the show to break down the Tigers football team. Alexander said he's looking forward to watching the quarterback battle. He also discussed LSU's wide receivers behind Kayshon Boutte and running back John Emery Jr.
In this position preview series episode, Dalton discusses the linebacking core for the Louisville Cardinals. He explains why he believes Monty Montgomery and Yasir Abdullah are primed for stardom in 2022. He analyzes why the battle-tested depth for the middle linebacker role is a huge plus for the Cardinals (Momo Sanogo, Dorian Jones, Jaylin Alderman, etc) , and why he believes the talent on the outside will contribute to the well-rounded team defense (Marvin Dallas, Ben Perry, Kam Wilson, etc). In the final segment, Dalton identifies Ben Perry and Popeye Williams as the two breakout candidates within the position. Title Sponsor- BetOnline Today's Episode is brought to you by BetOnline. BetOnline has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Could we be getting Metroid Prime soon? Will we see the first two? The rumour mill is churning. We've got rumours, news gossip and more in this week's episode.MindHack PodcastMindHack dedicated to finding out the keys to success, and limitless productivity.Listen on: Apple Podcasts Spotify Garden Basics with Farmer FredThe healthiest food you can eat is the food you grow yourself. We have the tips.Listen on: Apple Podcasts SpotifySupport the show
Second year Safety Andre Cisco is primed to break out this year for the Jacksonville Jaguars after being used sparingly as a rookie. The offseason demeanor and command of the practice field have been exemplary for the Syracuse product who hopes to translate those feelings to on field success. If he's able to do that, WATCH OUT. Cisco gives the Jaguars a lights out athlete on the back end of their defense who is very sudden and explosive. Support Us By Supporting Our Sponsors! Dave Download the Dave app from the App store right now for an Extra Cash account and get up to 500 dollars instantly. For terms and conditions go to dave.com/legal. Instant transfer fees apply. Banking provided by Evolve. Member FDIC. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low price Spotify: https://open.spotify.com/show/3Bhf Stitcher: "https://www.stitcher.com/embed/177278 _dp=stitcher://show/177278&af_web_dp=https://www.stitcher.com/show Learn more about your ad choices. Visit podcastchoices.com/adchoices
See the full episode here: Kansas City Chiefs Camp PRIMED! Chris Jones D-Line L'Jarius Sneed DBs Join RGR channel to get access to perks: https://www.youtube.com/channel/UC1quXkJYOUHlDSw-6tMe-Fg/join NEW NFL and Draft site - Special signup discount for RGR Members https://nfl33.substack.com/RGRMembers Reaper Tee - https://rgr-store.creator-spring.com/listing/get-when-it-s-grim-be-the-grim?product=46 Support RGR ⤵️ All Chiefs Kingdom Merch from http://bit.ly/RGRStore Get of RGR as a Member: https://bit.ly/JoinRGR Chiefs News and Rumors NFL Draft & League - http://NFL33.com https://twitter.com/RyanTracyNFL ️ Locked on Chiefs - https://bit.ly/LO_Chiefs RGR Craft - https://bit.ly/RGRCraft Kansas City Chiefs Kingdom News + Rumors 3:01 Kansas City Chiefs Camp PRIMED! Chris Jones D-Line L'Jarius Sneed DBs #Chiefs #ChiefsNews #ChiefsKingdom #RGR #ChiefsKingdom #Filmroom #kcchiefs
Grant McAuley and Cory McCartney size up the Atlanta Braves and the rest of baseball with the All-Star Break upon us. The Braves concluded the first half 18 games over .500, just 2.5 GB of the New York Mets, and in possession of the top Wild Card spot in the National League. With six All-Star representatives heading to Los Angeles, it's a good time to highlight the contributions of key players in the first half for Atlanta. That and a trip around the big leagues to size up all the divisional races in this week's episode! Tune into From The Diamond on Sports Radio 92-9 The Game and the Audacy app every Sunday from 5-7pm ET and subscribe wherever you get your podcasts and FromTheDiamond.com.
Around the Blockchain is your favorite Cryptocurrency show discussing Bitcoin, Ethereum, Cardano, and the top altcoins. Our four crypto experts Altcoin Daily, mineyourbiz, CryptoWendyO, & Ben Armstrong. Tune in for their insightful crypto analysis.
The week the boys are Primed and ready to go. Casey claims a new identity and Tony calls bull. Tony gets a residual check and Casey begs for more. The best true crime show on TV is the Jan. 6th commission and the boys are pumped for the final episode. NASA releases the first images from the Webb telescope and it makes the boys think about how small humanity is...and how doomed.
The Dollar is close to parity with the Euro. Bond yield curves are inverting or dropping sharply. And oil is collapsing again, back below $100/barrel. What are these big moves telling us? We'll explore. Plus, Amazon Prime Day is officially underway. But there doesn't seem to be as big a deal as in the past. Does the company still want retail to be its loss leader? We'll take a hard look. And, Bill Ackman's SPAC couldn't make a deal, so it's giving back the money. Are there really zero opportunities in this market, or is the SPAC model flawed? We'll debate.
In this special bonus episode of the Real Estate for Investing Podcast, my business partner Brian Spear and I are breaking down why the build-to-rent market is a space to watch in 2022. Brian is stepping us through who is driving demand in this asset class and why the built-to-rent sector is a great risk-adjusted investment. Quote: “We're always focused on helping as many people as possible generate cash flow and build legacy wealth through commercial real estate investments in a tax-efficient manner.” Highlights: 04:25: How a purpose-built build-to-rent community differs from single-family rentals 10:17: Why built-to-rent is a better investment vehicle than standard single-family investments 11:35: The supply and demand imbalance in built-to-rent 14:20: How Millennials are driving demand for larger rentals right now 16:25: Understanding renters by choice in today's market 18:15: Why the build-to-rent sector has some of the best risk-adjusted returns of any other asset class 23:55: The opportunities that exist in getting ahead of the wave of demand 28:50: Why the marketplace is so fragmented in today's market 32:55: Why Phoenix, AZ is a market you should be watching this year Recommended Resources: Learn more about build-to-rent opportunities here: kevinbupp.com/btrfund Check out our company and our investment opportunity by visiting www.SunriseCapitalInvestors.com Self Directed IRA Investment Opportunity – Click Here To Learn More About How You Can Invest With Us Through Your SDIRA Accredited Investors Click Here to learn more about partnering with me and my team on Mobile Home Park deals! Grab a free copy of my latest book “The 21 Biggest Mistakes Investors Make When Purchasing their First Mobile Home Park…and how to avoid them MobileHomeParkAcademy.com Schedule your free 30 minute "no obligation" call directly with Kevin by clicking this link https://www.timetrade.com/book/KV2D2
Time Stamps: 01:00 Panel Intros 05:00 Elder Scrolls: Skyrim get 8-Player Mod that allows for you to team up with friends! is THIS the future of Bethesda games? 35:00 With 34+ Studios (After the ABK deal) & 50+ games in active development, are the "Flood Gates" about to burst open for Xbox gamers? 1:38:00 Has Xbox become the "Defacto" place for "Western RPG's"? Well, based on what legendary AAA IP they now own, the answer is YES! 2:15:00 Panel Outros and Special Message to the Community! --- Support this podcast: https://anchor.fm/craig-ravitch/support
God can use anybody. Anybody can be used by God to show his power, to prove his majesty, to fulfill his divine plan. You with your past failures, your current problems, your list of what you can't do or don't have, your limitations, your insecurities and fears … all of these things are tools for […]
USC Head Coach Lincoln Riley joins Greg McElroy to discuss changing the culture at USC and expectations for the upcoming season. Riley also reveals why he thinks USC can have the best roster in College Football. Greg talks about what changes Lincoln Riley and his staff will bring to the program. Plus Greg answers a mailbag question about PAC-12 member Stanford and if they should be in lockstep with Notre Dame. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, where we cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace) with tools, ideas and strategies that we can all use for immediate results. I'm Andrea Samadi, an author, and educator with a passion for learning specifically on the topics of health, wellbeing and productivity, and launched this podcast to share how important an understanding of our brain is for our everyday life and results--whether we are a teacher or student in the classroom, or in working the modern workplace. For today's Brain Fact Friday, I wanted to revisit a topic that we have covered once already on the podcast, Heart Rate Variability or HRV. We covered an introduction to the importance of understanding HRV back in April of 2021 on EPISODE #125[i] on “What is HRV and Why is it Important for Tracking Health, Recovery and Resilience?” I wanted to go back to this episode and the basics of HRV because it's such an important number to measure and understand “not just for health and recovery on a regular basis, but (for) resilience.” (Neurohacker.com) Recently, I found myself not being able to explain what it is, or knowing exactly how I can manipulate it for improved results, leading me to take a closer look at what it is, or go back to HRV Basics. What is Heart Rate Variability (HRV) and Why is it Considered “the Most Important Biomarker--a measure that captures what's going on in a cell at any given moment that can serve as an early warning system for your health?”[ii] Unless you have been training with a forward-thinking coach, you're an elite athlete, or someone who has taken a serious interest in measuring their performance, most of us have not heard of, or really understand what exactly heart rate variability means. From the name, we can tell it has something to do with our heart rate. Maybe you're like me and you measure your own HRV and have even studied it to see what exactly it is, but when it comes to explaining it to someone else, you just say when asked what it is “that it's just an important number to know.” When I heard that Dr. Rabin, a board-certified psychiatrist and neuroscientist, would consider HRV to be “the most important biomarker for tracking health” I knew it was time to revisit HRV closely so that I could better understand it myself, and explain it to others with more confidence. I wondered: What is HRV again? Why is it the most important biomarker for tracking health, recovery and resilience? What tools can I use to measure it? Besides clean eating, sleep and rest, how else can I improve this important number? Can I dive deeper and look at my HRV, and see if I can manipulate a higher score by doing things a certain way when I'm experiencing high stress or having an off day? How can I stay motivated when life is difficult to keep pushing forward and have more high HRV days than low? REMINDER: WHAT IS HRV? After reviewing EPISODE 125, where we covered “What is HRV and Why is it Important?” I remembered that this number measures a person's ability to bounce back from stress. Kristen Holmes and Emily Capodilupo from Whoop are HRV experts and they remind us on their most recent review of HRV that “it's the timing between the beats of your heart and that the variability comes from the sympathetic side (where we take action) and the parasympathetic side (where we rest or digest).”[iii] BALANCING OUR PARASYMPATHETIC AND SYMPATHETIC NERVOUS SYSTEM: Our goal is to find balance between the two parts of our autonomic nervous system. When there's balance, we will see a lot of variability, or a HIGH HRV that tells us that our nervous system is balanced and that “you have a lot of resources that are available and ready to use.” (Kristen Holmes/Emily Capodilupo, Whoop's HRV 101 Podcast). This is why more and more athletes are using wearable devices like Whoop, or there's the Oura Ring[iv], so they can wake up and see their score, and gain some insight into this number over time, using it for their training schedules. If you wake up to a high HRV score, then you know it's going to be a good day, with lots of resources available to you whether you are an athlete training for an event, or if you just want to operate at your highest capacity. When your HRV score goes down, it's because “one set of the inputs, usually the sympathetic (action-taking) part of our nervous system is dominating, producing cortisol and the parasympathetic side, isn't getting heard.” (Kristen Holmes/Emily Capodilupo, Whoop's HRV 101 Podcast). WHY IS UNDERSTANDING THIS NUMBER SO IMPORTANT? Now that HRV has been explained, (what it is) and I feel that I've got a solid understanding of what a high HRV score means, ( I have more capacity to perform) versus a low HRV score, (where I'm not as balanced as I could be), I wanted to review why this number is so important for measuring rest, recovery and resilience. I listened to Whoop's most recent podcast on HRV Insights where they took all of their HRV related podcasts and gave the highlights of these on this one episode, and I heard internal medicine and journalist Dr. Bob Arnot, (ar-not) say that “HRV is the best overall marker for biological age—it's how springy your overall autonomic nervous system is”[v] and world-renowned HRV expert Dr. Daniel Plews said that “knowing your HRV gives you more bang for your buck when you train” and then Whoop's Vice President of Performance Kristen Holmes, (who joined us on EPISODE #134)[vi] agreed, saying that “you show up with more capacity to training, and that it matters what you did the day before for next day capacity and next day HRV.” So, a higher HRV number is what we want to look for, if we have a day where our performance is important. Not just for athletes, but also an important number to watch for our productivity in the workplace. Will Ahmed, the founder of Whoop warns us “to avoid comparing your HRV to someone else's as it's “me verses me” number, and that we should be concerned with our score versus our baseline, and not ever look over the shoulder of someone else's numbers to compare. WHAT TOOLS CAN I USE TO MEASURE THIS SCORE? Before measuring my HRV with Whoop, (that has a yearly fee associated with it[vii]), I started with a free app[viii] on my iPhone and it felt accurate and was a great place to start. Then I moved to measuring this number with Whoop when I was preparing for my interview #134 with Kristen Holmes[ix] and decided to purchase a membership and try it out. HOW CAN WE IMPROVE THIS SCORE? So, if this score is so important, how can we improve it? There are many articles you can read that will give you tips on improving your HRV[x] but world class stunt guy, Steve-O told Whoop that he swears by his high HRV Score with “mindfulness and meditation”[xi] which made me think beyond what we already know with clean eating, sleep and exercise. While researching HRV on a deeper level, I got an email from the Rewire Fitness App that I had been using, since EPISODE #179[xii] with the CEO of Rewire Fitness[xiii] Sun Sachs, on Their First to Market Neuro Performance Mobile App for Athletes and the email said that I had been entered into a contest to win a prize (and the prizes were actually ones I could really use). The email said that the more we used this app, the more entries we would get into this contest. I thought, “I'm in” thinking that maybe I could see if I could increase my HRV levels with increased usage of this app, but adding something else to the plate is easier said than done, even with these incredible prizes. Even though I had been using this app regularly since our interview last November, I have to say that I wasn't using it twice a day (like Jack-O said gave him his noticeable HRV boost) and I was sometimes skipping a day. But this contest motivated me to take this all seriously and test out whether using the app, twice a day, consistently, could manipulate a higher HRV score with predictable results I could use in the future when needed. Here are the results: DAY 1: Friday July 24th, I took the Rewire Fitness app readiness test that I take first thing in the morning, (that takes just a few minutes and it involves hitting a key when you see a shape appear on the screen) flagged me with high cognitive fatigue. It also showed low scores on the physical track, but my emotional track was looking good. I was tired, and the app picked it up, giving me a Readiness Score of 53 at baseline, was congruent to how I was feeling. With this new understanding of HRV, after reviewing it last week, it would make sense that my HRV score would also be low, and I went over to the Whoop app to see, and it was. You can see on Friday, my HRV score took a dip down to 58 from 96. Remember, if you do measure your HRV, don't compare it to mine. 58 that's a low score for me, could be a high score for someone else. The Rewire app had me do a Mindset Recovery Program that included guided breathing, binaural beats, self-talk, subliminal priming and visualization. I did do two meditations suggested for this day, in addition to what I already do in the morning. DAY 2: The next day, Saturday July 25th, I woke up, took the 2 minute readiness test as usual, and all of my scores (cognitive, physical and emotional) had improved, giving me a rating of PRIMED with a score that went from 53 to 63. A quick glance at my Whoop app showed that my HRV score went up (just slightly) from 58 to 63 which I was hoping to see. I did do two meditations that the app suggested this day, in addition to what I already do in the morning. DAY 3: Sunday night, July 25th, I went to bed, and wanted my score to be higher the next day, so that I could make a case for Jack-O's theory that mediation and mindfulness really does improve your HRV score, and show how the Rewire App took me me from “Tired to Re-Wired” in one weekend, but I wasn't sure it would work. Not that I doubted the app, but when we are measuring something like HRV, there are so many different variables that can affect this number. Emily Capadilupo mentioned that if you are slightly dehydrated, this number can be decreased. So, I did everything I knew of, to raise my HRV Sunday night, and Monday morning, woke up to an increased HRV score of 85, and a PEAK score on the Rewire Fitness app that went from 53 on Saturday to 88 on Monday. RESULTS OF THE EXPERIMENT: From this weekend experiment, it was clear that meditation and the mindfulness exercises did increase my HRV number, giving me more resources to draw from on Monday morning. If you are measuring your HRV score over a long period of time, you can play around with this number to see what brings it up, and what takes it down. Obviously when we eat clean, get enough rest, and sleep, our score goes higher. Test it out and see what makes your score go higher for you, or lower. The CEO of Kernal, Bryan Johnson, says his HRV goes up higher when he sings. While my singing isn't good enough to increase my HRV score, for such an important biomarker for tracking health, recovery and resilience, I plan to continue to do whatever I can to keep this number high. MOTIVATION: Which brings me to motivation because there are times that we just don't feel like doing the activity that we know is important for our health and every day well-being. I often have days like this, and having a system that you can draw energy from within yourself can really help. EXTRINSIC VS INTRINSIC MOTIVATION: To review motivation, I revisited Clayton Christensen's ground-breaking and besting selling book for motivation in the classroom, Disrupting Class, where he reminds us that “motivation can be extrinsic or intrinsic. Extrinsic motivation comes from outside the task where a person might learn to do something not because they found the task itself stimulating or interesting, but because learning it would give them access to something else they want.” This would be like me using the Rewire Fitness app that I had gone off course with, in order to win the prize I wanted, or the sales person who makes extra sales calls to earn a higher commission, or the athlete who trains hard to win that trophy at the end of season. The motivation comes from outside the task. Intrinsic motivation is when “the work itself stimulates and compels an individual to stay with the task because the task by itself is inherently fun and enjoyable”[xiv] and I noticed this happening after using the app for some time, and seeing my results go up. I really started to enjoy doing the meditations and brain training when I could see how it was helping me to improve. The motivation came from doing the task itself, just like when we exercise, and start to see how great we feel, it's really hard to stop, once it's a part of our routine. I thought about what was motivating me to begin using the Rewire Fitness app 2/day to increase my HRV like Jack-O said worked for him, and it was interesting because although I knew it was an important part of my day to Rewire my brain, sometimes I would forget to do the readiness assessment in the morning (even though it just takes a couple of minutes) but the minute there was a contest to use the app, with prizes I could really use, I suddenly became highly motivated to use the app. I was extrinsically motivated by the contest, and like Clayton Christensen reminded us, this makes learning something new much easier. I was motivated to win the prize, but when I saw how much the app helped improve my HRV, I suddenly became intrinsically motivated, and using the app alone, without the contest, was enough. Contests are great motivators and a good way to jumpstart someone to begin taking new actions. WHAT MOTIVATES YOU? Looking deeper at motivation, I thought back to when I worked in the motivational speaking industry, and Bob Proctor was always talking about how he signed up for this Yo-Yo contest to win this red sweater he really wanted. He kept saying “you've got to want the sweater” to remind us of why we do what we do. He became a phenomenal yo-yo master, as close to a pro as I've ever seen, just to win this red sweater. So what's your red sweater? What motivates you to do what you do? The key is to figure that out, and then whatever you are doing becomes so much easier, whether it's adding a mindfulness and meditation app to your day, or just going back to the basics with clean eating, sleep and nutrition. You can draw on the energy from “your red sweater” or whatever it is, and before you know it, you don't need the contest, or the red sweater, but you'll be taking action, without the need of a prize to motivate you. Until one day life knocks you off course, it's always good to know that you have your red sweater to draw on, and a predictable way of staying on track, keeping your HRV levels high. REVIEW AND CONCLUSION: To close out this week's Brain Fact Friday, DID YOU KNOW that “Heart Rate Variability has come to the forefront the last 40 years as being the most important biomarker for tracking health and recovery on a regular basis, and not just for health and recovery, but resilience” (Neurohacker.com) What is HRV again? HRV is “the timing between the beats of your heart and that the variability comes from the sympathetic side (where we take action) and the parasympathetic side (where we rest or digest).” (Whoop Podcast HRV Insights) Our goal is to find balance between the two parts of our autonomic nervous system. When there's balance, we will see a lot of variability, or a HIGH HRV that tells us that our nervous system is balanced and that “you have a lot of resources that are available and ready to use.” (Kristen Holmes/Emily Capodilupo-HRV 101 Podcast). If you wake up to a high HRV score, then you know it's going to be a good day, with lots of resources available to you whether you are an athlete training for an event, or if you just want to operate at your highest capacity. If you wake up to a low HRV score, you'll need to draw on the energy of whatever it is that motivates you (your red sweater) to keep you moving towards health and wellness. I used the Rewire Fitness App to show that I was able to go from tired, to rewired, and raise my HRV over the weekend, setting me up for a strong week, with lots of resources available for improved performance the next week. And I've got to say, it came in really handy, because this was a challenging week and I needed to be mentally sharp. The key in raising HRV, (to attain this resiliency and sharpness) is to pick what makes you feel good (happy and healthy) and track this score to see what you notice. With time and trial and error, you should be able to get predictable results and do what you need to do to increase your HRV levels that give you more capacity with whatever it is you are doing, as well as with recovery and resilience. I hope you have found this review of HRV as helpful as I did. I'll see you next week with Howard Rankin who is returning back on the show for the 4th time, to talk about his most recent book, Falling to Grace[xv], as well as Dr. Ashok Gupta[xvi], who will share with us why an understanding of the brain is important for eliminating chronic pain and chronic disease. See you next week. REFERENCES: [i] Neuroscience Meets SEL Podcast EPISODE #125 on “What is HRV and why is it important for tracking health, recovery and resilience.” https://andreasamadi.podbean.com/e/what-is-hrv-and-why-is-it-important-for-tracking-health-recovery-and-resilience-with-andrea-samadi/ [ii] Biomarkers https://www.niehs.nih.gov/health/topics/science/biomarkers/index.cfm [iii] Whoop Podcast HRV Insights https://podcasts.apple.com/us/podcast/hrv-101-insights-from-the-whoop-podcast/id1445509665?i=1000530228812 [iv] https://ouraring.com/ [v] Whoop Podcast HRV Insights https://podcasts.apple.com/us/podcast/hrv-101-insights-from-the-whoop-podcast/id1445509665?i=1000530228812 [vi]Neuroscience Meets SEL Podcast EPISODE #134 with Kristen Holmes from Whoop on “Unlocking a Better You: Measuring Sleep, Recovery and Strain” https://andreasamadi.podbean.com/e/kristen-holmes-from-whoopcom-on-unlocking-a-better-you-measuring-sleep-recovery-and-strain/ [vii] https://www.whoop.com/membership/pricing/ [viii] https://welltory.com/ [ix] Neuroscience Meets SEL Podcast EPISODE #134 with Kristen Holmes from Whoop on “Unlocking a Better You: Measuring Sleep, Recovery and Strain” https://andreasamadi.podbean.com/e/kristen-holmes-from-whoopcom-on-unlocking-a-better-you-measuring-sleep-recovery-and-strain/ [x] Tips for Improving Your HRV by Roni Radhakrishnan August 18, 2021 https://www.medicinenet.com/how_can_i_improve_my_hrv/article.htm [xi] Whoop Podcast HRV Insights https://podcasts.apple.com/us/podcast/hrv-101-insights-from-the-whoop-podcast/id1445509665?i=1000530228812 [xi] https://ouraring.com/ [xii]Neuroscience Meets SEL Podcast EPISODE #179 with Sun Sachs, CEO of Rewire Fitness on Their First to Market Neuro Performance Mobile App for Athletes https://andreasamadi.podbean.com/e/sun-sachs-ceo-of-rewire-fitness-on-their-first-to-market-neuro-performance-mobile-app-for-athletes/ [xiii] https://rewirefitness.app/ [xiv] Disrupting Class: How Disruptive Innovation Will Change the Way the World Learns by Clayton Christensen https://www.amazon.com/Disrupting-Class-Expanded-Disruptive-Innovation-ebook/dp/B00422LBY6/ref=sr_1_1?gclid=CjwKCAjwk_WVBhBZEiwAUHQCmbNtWNQSbSZuYVry-Jprwv-Ms8v9hMGvJ_sq6ZNGHq7IO38Hc_LoLBoCFEgQAvD_BwE&hvadid=241643135200&hvdev=c&hvlocphy=9030068&hvnetw=g&hvqmt=e&hvrand=7203507980497277162&hvtargid=kwd-6896407241&hydadcr=21875_10169765&keywords=disrupting+class&qid=1656605317&sr=8-1 [xv] Falling to Grace, by Howard Rankin, Published April 2022 https://www.amazon.com/Falling-Grace-Art-Science-Redemption-ebook/dp/B09KHK9ZC1 [xvi] Ashok Gupta https://www.guptaprogram.com/
There's no shortage of hate for the Chicago Bears offseason roster moves, but the cornerback position is undeniably better than where it stood last season. Locked on Bears host Lorin Cox looks at the upgrade Kyler Gordon provides, the development of Jaylon Johnson and the consistency of Tavon Young in the slot. Subscribe to Locked On Bears on YouTube: https://www.youtube.com/channel/UCXCnRo-iwMsS4iC1SobeGHA Follow @LockedOnBears on Twitter: https://twitter.com/lockedonbears Like Locked on Bears on Facebook: https://www.facebook.com/LockedOnBears Support Us By Supporting Our Sponsors! Dave Download the Dave app from the App store right now for an Extra Cash account and get up to 500 dollars instantly. For terms and conditions go to dave.com/legal. Instant transfer fees apply. Banking provided by Evolve. Member FDIC. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Discussing the New York Jets' biggest unknown on the defensive side for the 2022 season. The team made plenty of upgrades, but ones spot is still primed for a position battle. See omnystudio.com/listener for privacy information.
Today's focus is on glute max activation! When do you need to activate the glutes? What position should people be in to get their glutes to turn on so they're ready for gait? Why is specificity important in neuro? JJ Mowder-Tinney, PT, PhD will give you an easy way to prime your patients for gait with glute max activation. Try it out and let us know what you see! Get the mentorship you're craving inside NeuroSpark! Join the waitlist to be the first to know when we open again: www.neurocollaborative.com/neurospark Email us at email@example.com to let us know what equipment you like best! We're on the Top 20 Neurology Podcasts on Feedspot https://blog.feedspot.com/neurology_podcasts/
Host to Host Series with Lucy Zielinski and Daniel J. Marino, producer and host of Value-Based Care Insights. Host Tom Foley invites Lucy Zielinski and Daniel J. Marino from Lumina Health Partners, the producer and host of the podcast, Value-Based Insights. Highlighting an article, “Telehealth is Primed for Growth Despite Post Lock-Down Fade”, they discuss where telehealth fits into value-based care. And also highlighting Dan's article, “A Blueprint for Building a Risk Ready Healthcare Organization.” To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen
After coming over to the Rangers and making an immediate impact in a midseason trade that only cost the Rangers a fourth-round pick, Frank Vatrano killed it for the Rangers and almost immediately claimed the right wing spot on the top line alongside Mika Zibanejad and Chris Kreider! Why Vatrano was THE steal of the Trade Deadline. Examining the Ranger right wing situation and contemplating whether it works for or against Vatrano returning. A bold prediction as far as what happens with Vatrano as free agency approaches. Plus, Ranger prospect and former fourth-round pick Dylan Garand is your 2021-22 Goalie of the Year!... Could he open next season as the starting goalie for the Hartford Wolfpack. Episode 628. Intro song is “Leave the Lights On” by Passafire. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We recapped the latest around the league and asked how long will the Bills keep their championship caliber window open? The 33rd Team founder/writer and former NFL executive Joe Banner discussed which NFL teams are primed for sustainable success and why he ranks the Bills in his top 5 NFL front offices (49:45). See omnystudio.com/listener for privacy information.
The return of Canada’s Farm Show, previously known as Canada’s Farm Progress Show, in Regina, Sask., brought out thousands of industry reps, farmers and Saskatchewan’s Premier, Scott Moe. With the first day of the show being geared toward the theme of innovation, Moe shared his admiration for the ideas that have turned into full fledged... Read More
Luke and Kyle Vanden Bosch discuss if Isaiah Simmons will take a leap this season and Kyler Murray being ranked second with wide receivers not open. See omnystudio.com/listener for privacy information.
Good morning! Normally, I don't pay attention to what's going on with the Tron ecosystem and especially not the USDD decentralized stablecoin. In fact, I had never even heard of it until a few days ago. But with all the fear whipped up from the collapse of the Terra ecosystem, there are now rumors that Tron could do the same thing. I saw the Tron TKN token jump to #13 in the market-cap rankings and it piqued my curiosity. So here I am beating the Tron bush for some news and seeing what will fly out at me. Sources: https://decrypt.co/103338/trons-usdd-stablecoin-still-hasnt-recovered-its-dollar-peg https://news.bitcoin.com/usdd-continues-to-trade-for-under-1-tron-dao-reserve-insists-stablecoin-has-not-depegged/ https://watcher.guru/news/same-but-different-trons-usdd-not-like-terras-ust https://defillama.com/peggedassets/stablecoins
Luke and Kyle Vanden Bosch discuss if Isaiah Simmons will take a leap this season and Kyler Murray being ranked second with wide receivers not open. See omnystudio.com/listener for privacy information.
In this episode of the Epigenetics Podcast, we caught up with Jan Żylicz from the Novo Nordisk Foundation Center for Stem Cell Medicine to talk about his work on epigenetic and metabolic regulation of early development. The focus of the Żylicz Lab is studying early development and how this process is influenced by epigenetic factors. In more detail, the Team focuses on the function of chromatin modifiers in this process. Primed pluripotent epiblasts in vivo show a distinct chromatin landscape that is characterized by high levels of histone H3 lysine 9 dimethylation (H3K9me2) and rearranged Polycomb-associated histone H3 lysine 27 trimethylation (H3K27me3) at thousands of genes along the genome. However, the function of only about 100 loci is impaired. The Żylicz Lab tries to understand this process behind and also the cause of this discrepancy. References Żylicz, J. J., Bousard, A., Žumer, K., Dossin, F., Mohammad, E., da Rocha, S. T., Schwalb, B., Syx, L., Dingli, F., Loew, D., Cramer, P., & Heard, E. (2019). The Implication of Early Chromatin Changes in X Chromosome Inactivation. Cell, 176(1–2), 182-197.e23. https://doi.org/10.1016/j.cell.2018.11.041 Dossin, F., Pinheiro, I., Żylicz, J. J., Roensch, J., Collombet, S., Le Saux, A., Chelmicki, T., Attia, M., Kapoor, V., Zhan, Y., Dingli, F., Loew, D., Mercher, T., Dekker, J., & Heard, E. (2020). SPEN integrates transcriptional and epigenetic control of X-inactivation. Nature, 578(7795), 455–460. https://doi.org/10.1038/s41586-020-1974-9 Related Episodes Epigenetics and X-Inactivation (Edith Heard) The Effects of Early Life Stress on Mammalian Development (Catherine J. Peña) DNA Methylation and Mammalian Development (Déborah Bourc'his) Contact Active Motif on Twitter Epigenetics Podcast on Twitter Active Motif on LinkedIn Active Motif on Facebook Email: firstname.lastname@example.org
On this week's episode of the Palace of Pistons Podcast, Mike Anguilano and Aaron Johnson are back to discuss a pair of interesting topics pertaining to the Detroit Pistons. First, the two look at how Detroit has set themselves up this offseason with Jerami Grant, a top draft pick, and plenty of cap space to make a big move this summer, such as acquiring Donovan Mitchell or Zach Lavine in the trade market. Then, the guys have a discussion about all of the smokescreens being sent out about the Detroit Pistons and their thought process behind many of the prospects that they could draft on June 23rd. How much of what being reported really is true, and who do the Pistons really like ahead of the 2022 NBA Draft?
In the aftermath of an awesome 6-2 Game 7 road win by the Rangers over the Canes, we're offering some final thoughts on an incredible series! Artemi Panarin, Chris Kreider and Ryan Strome all play better in Game 7 than they did in the entire series. The Blueshirts hold all of the Canes' former Rangers in check for most of the series. Plus, the Rangers have something that can't be measured by computers, algorithms, next-gen stats, etc. We discuss. An intriguing, under-the-radar move that Gerard Gallant made at the start of Game 7: briefly putting Artemi Panarin with Mika Zibanejad and Frank Vatrano… could we see this happen against the Tampa Bay Lightning? After winning all three regular season matchups, can the Rangers do the unthinkable and defeat the two-time defending Stanley Cup Champions? HOT TAKE: The Tom Wilson incident didn't break the Rangers… it MADE the Rangers. Episode 609. Intro song is “Leave the Lights On” by Passafire. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Matt and Brian field listener questions on NFL offseason, player movement, and NFL Draft grades. Green Bay Packers make Jaire Alexander the highest paid cornerback in the league. Jarvis Landry signs with the New Orleans Saints -- could Drew Brees comeback to join him? No offensive coordinator in New England? Miami Dolphins primed for a breakout season? Can the upstart New York Jets survive a brutal early season schedule? Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's episode of Locked On Kentucky, Lance Dawe talks about Jacob Toppin's expanded role with Kentucky this upcoming season. Will Toppin breakout in his final season with the Wildcats? Lance talks about his upside and why he's a great fit for Kentucky basketball's starting five. Adou Thiero has committed to Kentucky. What should the expectations be for the three-star prospect? Will John Calipari limit Thiero? Finally, Lance takes a look at an interesting question he saw on Twitter and gives his best shot at answering. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why is Denver Broncos WR Courtland Sutton primed for the best season of his career? How has Courtland evolved as a receiver with the Broncos since coming into the league in 2018? How does Courtland Sutton project in the Broncos offense this season with the acquisition of Russell Wilson. Plus, why is Courtland Sutton being underrated by many folks in the media and in Broncos Country? Cody Roark and Sayre Bedinger share their Broncos analysis and more. Denver Broncos Courtland Sutton SUBSCRIBE NOW: https://www.youtube.com/c/LockedOnBroncos WANT MORE DAILY DENVER BRONCOS CONTENT? Follow & Subscribe to the Podcast on these platforms…
Guidebook co-author Pat O'Connor delves into the details of driving in Ireland, where renting a car can be worth the extra expense when it gives you the flexibility to explore the countryside on your own schedule. Then author Mary Morris explains why she prefers to go solo to connect with other people in her travels, and how she ensures her safety. And tour guides from Prague offer tips for enjoying the beauty of the Czech capital. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.
A.J. Dillen was in Jerry Sandusky's Second Mile organization growing up. When Jerry was charged and Penn State engulfed in scandal, nothing made sense to him about any of it. Then Jerry was convicted and PSU started handing out millions to any accuser with a pulse. It was at that point that A.J. decided to take matters into his own hands. Learn more about the case by listening to With the Benefit of Hindsight, a podcast hosted by John Ziegler. Or listen to previous episodes of this podcast where we dig into this scandal. FF 008 | Is Jerry Sandusky Innocent with John Ziegler FF 014 | Could Jerry Sandusky be Innocent? A 2nd Interview with John Ziegler FF 031 | John Ziegler Releases Emails Shedding New Light on Sandusky Penn State Scandal FF 120 | John Ziegler | Newsweek Story was Primed to Destroy Media Narrative in the Sandusky Case FF 279 | With the Benefit of Hindsight - John Ziegler Takes Down the Sandusky and Paterno Scandal Listen to the best interviews from the Felony Friday and Finding Freedom archive, published every Tuesday in John's Finding Freedom Show solo feed. Listen and Subscribe on Apple Podcasts and Spotify. Get 20% off your selection of the AMAZING CBD products over at PalomaVerdeCBD.com and use discount code "ROAR" at checkout! Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Lions also get 20% off all merchandise at the Lions of Liberty Store, including our hot-off-the-press Hands Up Don't Nuke! T-Shirt!
Vance Spencer is the Co-Founder of Framework Ventures, a $1.4B crypto venture firm. In this episode we discuss their new $400M Gamefi fund, why this will be the largest sector in crypto, mass adoption catalysts, how to evaluate new investments, new projects to keep an eye on, the future of Defi, play-to-earn experiments, NFTs in games, tips to navigate the market, and his vision for what the world will look like in 2030. Thank you for tuning in. If you can spare 5 seconds to leave a review/rating on iTunes, I appreciate it. It helps others find the show. Tweet me your thoughts about the episode! Show sponsors: •Bybit: Trade Bitcoin, ETH, or your favorite altcoins on the best trading platform in crypto. Use the show link for a Bitcoin deposit bonus on new trading accounts: https://partner.bybit.com/b/luke
On the show today we are revisiting a case that has been talked about a lot on this podcast, the Jerry Sandusky/Penn State/Joe Paterno scandal. This means that the foremost expert on this case, John Ziegler, is back. The motivation to revisit this case was an ESPN E60 produced this week titled “The Paterno Legacy.” As per usual, ESPN got almost everything wrong and did zero journalistic work to uncover the massive amount of new information that has been uncovered in the last decade. If you want to hear John Ziegler's prior appearance you Finding Freedom (and Felony Friday) you can find the links below. Also, I HIGHLY recommend listening to his podcast series that dismantles the accepted narrative in this case titled With the Benefit of Hindsight. FF 008 | Is Jerry Sandusky Innocent with John Ziegler FF 014 | Could Jerry Sandusky be Innocent? A 2nd Interview with John Ziegler FF 031 | John Ziegler Releases Emails Shedding New Light on Sandusky Penn State Scandal FF 120 | John Ziegler | Newsweek Story was Primed to Destroy Media Narrative in the Sandusky Case FF 279 | With the Benefit of Hindsight - John Ziegler Takes Down the Sandusky and Paterno Scandal Listen to the best interviews from the Felony Friday and Finding Freedom archive, published every Tuesday in John's Finding Freedom Show solo feed. Listen and Subscribe on Apple Podcasts and Spotify. Get 20% off your selection of the AMAZING CBD products over at PalomaVerdeCBD.com and use discount code "ROAR" at checkout! Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Lions also get 20% off all merchandise at the Lions of Liberty Store, including our hot-off-the-press Hands Up Don't Nuke! T-Shirt!