Podcasts about cultivate peace

How does emotional release help you feel more open to intuition? Learn this and more in today's episode with guest expert, Sherianna Boyle. Sherianna Boyle is the author of eleven books, including the latest Just Ask Spirit. She is the founder of Emotional Detox Coaching®, creator of the Cleanse Method®, and author of the Emotional Detox book series. Her book Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom is transforming the way we think about and approach manifesting. Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health. She has been featured in over ninety media articles and voted a top 25 Coach. She is a presenter for PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, and 1440 Multiversity University. Sherianna speaks to individuals, corporations, and organizations about the importance of emotional processing.She is also host of Just Ask Spirit Radio Show, works part time as an adjunct Professor of Psychology, has been teaching yoga for twenty-years and is a regular contributor to Spirituality & Health Magazine. Find a more detailed bio on her website, https://sheriannaboyle.com/Register for the Use Your Voice: 9 Day Songwriting Challenge at www.karaleighgarrison.com/challengeFree 1:1 Dream Coaching Call: https://calendly.com/karaleighgarrison/15minutechatGet your Jumpstart Journal here: http://subscribepage.io/YCauoK

♥ BREAKTHROUGH PEACE PROGRAM: https://www.emotionalbadass.com/peace Why is it so easy to name stressful emotions but hard to describe peace? Many highly sensitive people (HSPs) are conditioned to focus on anxiety and tension, making peace feel unfamiliar. In this episode, we explore how to recognize and cultivate peace as a natural state. By understanding the physical, emotional, and mental cues of peace, you can shift your nervous system from stress to calm. Discover simple, practical steps to train your body and mind to embrace inner peace, no matter what life throws your way. In this episode we explore the opposite of anxiety, peace, and we learn: What are the physical signs of peace? What are Internal Sensations of Peace? What are the Mental Responses to Peacefulness? What are some Practical Strategies to Cultivate Peace? How to overcome Barriers to Experiencing Peace? ♥ PATTERNSCAPES WELLNESS DECK: https://getpatternscapes.com ♥ NARCISSIST ABUSE RECOVERY WORKSHOP: https://www.EmotionalBadass.com/workshops ♥ WORK WITH NIKKI 1:1 : https://EmotionalBadass.com/coaching ♥ PATREON: https://bit.ly/EBpatreon ♥ FREE MORNING ROUTINE PDF: https://EmotionalBadass.com/morning ♥ APPLE PODCAST: https://apple.co/40mStzg ♥ SPOTIFY PODCAST: https://spoti.fi/3QHLH3W ♥ BOUNDARIES COURSE WITH NIKKI: https://EmotionalBadass.com/boundaries ♥ WEEKLY NEWSLETTER: https://www.EmotionalBadass.com/newsletter ♥ WEBSITE: https://EmotionalBadass.com ♥ YT: https://www.youtube.com.com/emotionalbadass/ ♥ IG: https://www.instagram.com/emotional.badass/ ♥ FB: https://www.facebook.com/emotionalbadass ♥ TIKTOK: https://www.tiktok.com/@emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you looking to develop a deeper connection with spirit? Tune in for an inspiring discussion with Sherianna Boyle on her new book Just Ask Spirit: Free Your Emotions to Energize Intuition and Discover Purpose. #MomentsWithMarianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Sherianna Boyle is an author of ten books, host of the popular Just Ask Spirit Podcast / Radio Show, adjunct Psychology Professor, and founder of Emotional Detox Coaching®. She is known for her revolutionary Cleanse Method ® featured in her each of her Emotional Detox books. Her book The Four Gifts of Anxiety was endorsed by the National Association of Mental Health. Her latest book is Energy in Action: The Power of Emotions & Intuition to Cultivate Peace & Freedom. https://sheriannaboyle.comFor more show information visit: www.MariannePestana.com

Episode page with video and more My guest for Episode #296 of the My Favorite Mistake podcast is Sherianna Boyle, a renowned psychic healer, speaker, and founder of Emotional Detox Coaching® and The Cleanse Method®. She has written over ten books, including the best-selling Energy in Action: The Power of Emotions & Intuition to Cultivate Peace & Freedom. Her latest book is Just Ask Spirit: Free Your Emotions to Energize Intuition and Discover Purpose. With over 25 years of experience in mental health and wellness, Sherianna integrates psychology, energy healing, and spirituality in her work. Her "Just Ask Spirit" podcast is in the top 5% globally, and she has been featured in major media outlets like Psychology Today, Yoga Journal, and Prevention. In today's episode, we explored the idea that mistakes, particularly those born of brutal honesty, are vital opportunities for growth. Sherianna shared that her favorite mistake was being so candid—delivering feedback that wasn't always received well—that she later recognized as a catalyst for learning and deeper self-awareness. She explained how that raw honesty, while sometimes painful in the moment, ultimately taught her the importance of embracing and processing emotions rather than suppressing them. By owning her truth and inviting forgiveness—from herself and others—she discovered that these so-called mistakes could pave the way for more authentic, supportive relationships and a greater alignment with her inner guidance. Questions and Topics: What is your favorite mistake, and why does it stand out? Can you share a specific story that illustrates this pattern of brutal honesty? Reflecting on those experiences, would you do anything differently in similar situations? Can someone be prepared—or "braced"—for the impact of brutal honesty? What advice do you have for those struggling with the aftermath of a mistake? How can someone uncover the root of their emotional triggers, and what resources would you recommend? In your work, how do you define "spirit" and its role in emotional healing? Who is the ideal audience for your book, and in what situations would it be most helpful?

James Misner is the founder of The Kipos Group. Over his career, he has facilitated the raising of 100's of millions of dollars to support nonprofit organizations. A trusted expert in the realm of fundraising strategy, staff, culture, and implementation, he brings a sharp focus on small and mid-sized organizations engaged in direct service. Key Takeaways:CEOs and founders of small nonprofits who feel inferior need to change their mindset from feeling inferior to recognizing their unique contributions.Focus on building a strong team and a good organizational culture. The three essentials are clarity, community, and consistency. Clarity involves understanding roles, responsibilities, and metrics. Community helps build confidence and support among team members. A good sign of a connected community is if team members feel free to share successes and failures without fear of judgment and also support each other. Consistency in treating team members equally builds trust and culture. Balance peace and conflict in team dynamics. Be open to feedback. Leaders need to be vulnerable and model the behavior they want to see in their teams. Addressing conflicts and being honest about issues helps build trust and stronger teams. “In a chaotic world that's always changing, you're not responsible for that chaos. Your responsibility is to find the two or three things that you can either influence or control and leverage those to bring about great change in the world.” “Bringing that conflict does put you in a vulnerable spot… but we have to talk about this hard thing. The leader needs to model that you can be safe and vulnerable at the same time, and that helps us all get stronger together.” “Don't wait. You are not going to have a perfect plan. There is not going to be a linear A to B, B to C strategy for this, you need to throw yourself into the fray. You need to take imperfect action, and you need to start making a better team today.” - James Misner Reach out to James Misner at:Website: https://thekiposgroup.com/  LinkedIn: https://www.linkedin.com/in/jamesmisner/    Ask for and receive all you want, need and deserve without feeling rejected, ineffective, or pushy. Learn to manage your mindset, lead yourself and others more effectively and have the meaningful conversations that drive your most important work. Get your free starter kit today at www.theinfluentialnonprofit.com Connect with Maryanne Dersch: https://www.courageouscommunication.com/connect

Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Author Sherianna Boyle. Sherianna Boyle is the author of eleven, including the latest Just Ask Spirit. Her book  Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom is transforming the way we think about and approach manifesting.  Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health. Her newest book, Just Ask Spirit: Free Your Emotions to Energize Intuition & Discover Purpose, is now available for pre-order. She has been featured in over ninety media articles and voted a top 25 Coach. She is a presenter for PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, and 1440 Multiversity University. Sherianna speaks to individuals, corporations, and organizations about the importance of emotional processing. She is also host of Just Ask Spirit Radio Show, works part time as an adjunct Professor of Psychology, has been teaching yoga for twenty-years and is a regular contributor to Spirituality & Health Magazine. She lives on Cape Cod with her husband, and three amazing daughters. 

Dr. Nelly Farnoody-Zahiri is a Licensed Clinical Psychologist who specializes in working with Children, Youth & their Families. In her practice, she focuses on helping children and their families Cultivate Peace, and Good Mental Health using Family Prevention and Early Intervention Modalities.  She has been in Clinical Practice, and teaching Peace Learning Parenting Groups, and Toddler Groups for over ten years. She co-hosted Momtalk LA, and Peace Learning Parenting on American Farsi Network in 2012.  She has conducted presentations at conferences and seminars, such as the Mental Health Summit on Biculturalism, and Early Childhood Development.  She has also been involved with the International Society For Traumatic Stress Studies. Attributing her success to her hard work, good education and persistence, Dr. Farnoody-Zahiri became involved in her profession through her passion for working with children and families. Dr. Farnoody-Zahiri is a member of the Los Angeles County Psychological Association, as well as the American Psychological Association. She is affiliated with both Division 46 Peace Psychology and Division 48 Media Psychology.

Dr. Nelly Farnoody-Zahiri is a Licensed Clinical Psychologist who specializes in working with Children, Youth & their Families. In her practice, she focuses on helping children and their families Cultivate Peace, and Good Mental Health using Family Prevention and Early Intervention Modalities.  She has been in Clinical Practice, and teaching Peace Learning Parenting Groups, and Toddler Groups for over ten years. She co-hosted Momtalk LA, and Peace Learning Parenting on American Farsi Network in 2012.  She has conducted presentations at conferences and seminars, such as the Mental Health Summit on Biculturalism, and Early Childhood Development.  She has also been involved with the International Society For Traumatic Stress Studies. Attributing her success to her hard work, good education and persistence, Dr. Farnoody-Zahiri became involved in her profession through her passion for working with children and families. Dr. Farnoody-Zahiri is a member of the Los Angeles County Psychological Association, as well as the American Psychological Association. She is affiliated with both Division 46 Peace Psychology and Division 48 Media Psychology.

Dr. Nelly Farnoody-Zahiri is a Licensed Clinical Psychologist who specializes in working with Children, Youth & their Families. In her practice, she focuses on helping children and their families Cultivate Peace, and Good Mental Health using Family Prevention and Early Intervention Modalities.  She has been in Clinical Practice, and teaching Peace Learning Parenting Groups, and Toddler Groups for over ten years. She co-hosted Momtalk LA, and Peace Learning Parenting on American Farsi Network in 2012.  She has conducted presentations at conferences and seminars, such as the Mental Health Summit on Biculturalism, and Early Childhood Development.  She has also been involved with the International Society For Traumatic Stress Studies. Attributing her success to her hard work, good education and persistence, Dr. Farnoody-Zahiri became involved in her profession through her passion for working with children and families. Dr. Farnoody-Zahiri is a member of the Los Angeles County Psychological Association, as well as the American Psychological Association. She is affiliated with both Division 46 Peace Psychology and Division 48 Media Psychology.

Angela Montano welcomes listeners to discover how prayer can dissolve stressful thoughts, navigate life's challenges, and cultivate deep inner peace. Angela shares profound insights and analogies, drawing from spiritual leaders to illustrate the importance of living in the present moment and fostering faith in everyday life. Listeners are invited into a global prayer community, where diverse backgrounds converge in a shared journey of spiritual growth and healing. Angela discusses the mental and physical health benefits of prayer, supported by neuroscience, and contrasts the liberating force of love with the constricting grip of fear. Enjoy and join us every Monday!

Struggling through life's valleys and facing giants can feel insurmountable. Life rarely goes "up-and-to-the-right," so how do we find strength and peace?  Join us as Ellie Holcomb shares profound insights from her journey—transforming hardships into victories with the power of "fighting words" drawn from Scripture.  Discover how declaring truth can shift the battleground of your mind, even when your heart is overwhelmed.  Embark on this transformative journey with us; let Ellie's wisdom inspire you to harness the strength of Scripture in your darkest hours.  Worship Online is your new secret weapon for preparing each week. With detailed song tutorials and resources, you and your team will save hours every single week, and remove the stress from preparing for a set. Try a free trial at WorshipOnline.com and see the transformation!   Mentioned in the Episode  Ellie's New Record & Book  ---  If you like what you hear, please leave us a review! Also, shoot us an e-mail at podcast@worshiponline.com. We want to know how we can better serve you and your church through this podcast.  Don't forget to sign up for your FREE 2-week subscription to Worship Online at WorshipOnline.com!  The Worship Online Podcast is produced by Worship Online in Nashville, TN. 

In this heart opening Reiki Activation, the frequency is tuned to clear the Anahata [Heart Chakra] energy center.

When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss crafting this for ourselves. Love, Brittany   Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup   I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/   COMMUNITY--> https://bit.ly/morningmamafacebookgroup ACADEMY--> morningmama.co CONNECT--> support@morningmama.co INSTAGRAM--> http://www.instagram.com/morningmamapodcast  

Today, we are reading from the Seventh Mansion, Chapter Three, numbers 11-14. Topics are: 11. Probable reasons for this. 12. Allusions in Holy Scripture to this state. 13. Watchfulness of such souls. 14. Crosses suffered in this state.

January theme is PEACE!!! Are you overwhelmed trying to keep it all together? Do you have reprieve in sight for any burdens you're carrying? How is your while you wait on God? Let's move from busy to rest and anxiety to peace, whether our situation changes or remains the same. Scriptures referenced: -2 Corinthians 12:9 -Ephesians 6:15 (within the context of verses 10-17) -Matthew 6:33 -John 16:33 -John 15:4-5 -Colossians 3:2 Your next steps! -Please consider sharing this episode to a friend -Subscribe to the podcast -If you love what you heard, I'd be so happy if you left a rating and review on your podcast app. This way, more people can find Courageous Radiance Connect with me! Instagram: @courageousradiance www.courageousradiance.com

Is there a better way to process your emotions than rehashing them in therapy and medicating the pain away? Today, we are joined by Sherianna Boyle to discuss her unique approach to processing difficult emotions without reliving the experiences that caused you to feel them in the first place.Sherianna is the author of 10 books, including Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom. She is also the Founder of Emotional Detox Coaching, an adjunct psychology professor, and a yoga instructor with 25 years of experience in the mental health and wellness space.Join us as she offers a glimpse into the personal journey that inspired her work and research. We explore possible contributing factors behind the recent uptick in anxiety, how to differentiate between true anxiety and everyday worry, and Sherianna's theory of emotional detoxing. We also discuss approaching emotions when we are ready, Quantum Healing, and much more.What you'll learn about in this episode:How Sherianna's personal journey inspired her work in health, mindfulness, and wellness.Theories on contributing factors to the uptick in anxiety among young people and adults. Insights from The Four Gifts of Anxiety, including the purpose and meaning that can be extracted from experiences of anxiety. Ways to distinguish between chronic or generalized anxiety and everyday worry. The additive nature of an emotional detox that goes deeper than addressing the symptoms. Processing daily emotions rather than continually focusing on the biggest thing. Why talk therapy is not always the best solution.How Sherianna describes the Quantum Healing she offers. A summary of how you can be involved in Sherianna's work. Transcript: HereAdditional Resources:Website: sheriannaboyle.comBooks: sheriannaboyle.com/books-allFacebook: facebook.com/SheriannaBoyleLinkedIn: linkedin.com/in/sherianna-boyle-97b88268/Contact: sheriannaboyle.com/contactInstagram: instagram.com/sherianna.boyle/Podcast: sheriannaboyle.com/radioX: twitter.com/SheriannaBoyleSharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comX: twitter.com/SharonSpanoThe Other Side of Potential Podcast: sharonspano.com/podcast/

This podcast is a replay of a live masterclass I (Clari) taught for the Evergreen Collective in November. Advent and Christmas are my favorite times of the year, but it also happens to be the one of the busiest times for the business, which means I need planning strategies that are easy to implement and help me do what I most want: to celebrate the birth of Christ in very meaningful ways with my family and to be a person who exudes peace while doing it. You can access the video replay of the masterclass & the free workbook here. May this Christmas be your most peaceful yet! —— If you loved this peace-infused approach to time-management, don't let it fall away after the holidays! Take this mindset to every part of your life with our renew | january 2024 e-course experience. Learn a practical Christian approach to time-management in just six weeks by... 1. Understanding your God-given productivity personality  2. Developing a strong planning habit 3. Decluttering and organizing your task list  4. Designing life-giving weekly rhythms 5. Mastering the art of flexible time-blocking 6. Learning the basics of setting ROOTED goals Renew includes all the planner printables you need and a vibrant community (on a private platform) ready to help you succeed! Are you ready to change your life with the Evergreen Planning Method? You'll love renew | january. 

Welcome to Episode 153 of the Pursuit of Relentless podcast! In this captivating episode, Alaina introduces Sherianna Boyle, a seasoned emotional detox coach and prolific author. Join us as Sherianna unravels her extraordinary journey, transitioning from a school psychologist to a renowned author and savvy entrepreneur. Prepare to be spellbound as she delves into her latest literary masterpiece, "Energy in Action," her remarkable 10th book. She highlights the pivotal role of working from home, especially as a dedicated mother of three. Alaina connects deeply with Sherianna's empowering journey, resonating with her fellow female entrepreneur's quest for a harmonious blend of career and motherhood. Here's what to look out for in this episode: ·       The Power of Slowing Down and Processing Emotions ·       Prioritizing Happiness: Elena's Journey to Success ·       Attracting Positivity and Abundance through Emotional Processing ·       The Energy of Light: Raising Your Vibration for Success ·       Emotional Processing and Self-Awareness in Personal Growth ·       And so much more!   About Sherianna Boyle: Sherianna Boyle is a renowned author in the fields of mental health and spirituality, with ten books translated into multiple languages. She's the creator of "The Emotional Detox" book series and "Energy in Action: The Power of Emotions & Intuition to Cultivate Peace & Freedom." Recognized for her expertise, Sherianna's work includes "The Four Gifts of Anxiety," endorsed by The National Association for Mental Health, and "Choosing Love," rated a top 10 must-read by Metro US. Her "Just Ask Spirit Podcast" reaches over 100K weekly listeners. With over twenty-five years of experience in mental health and wellness, Sherianna is the founder of Emotional Detox Coaching.   Connect with Sherianna Boyle on… Website: https://sheriannaboyle.com/ LinkedIn: https://www.linkedin.com/in/sheriannaboyle/ YouTube: https://www.youtube.com/c/SheriannaBoyle   Connect with the Pursuit of Relentless Podcast! Website:          https://alainanadig.com/ Instagram:             https://www.instagram.com/alainanadig/                   https://www.instagram.com/pursuitofrelentless/ Facebook: https://www.facebook.com/Alainanadig YouTube: https://www.youtube.com/channel/UCWU5bvoYa8PyTZi_1uu1SnQ LinkedIn: https://www.linkedin.com/in/alaina-nadig-b2b22621b/  

It's Sunday and the waves of anxiety and worry start to pour in.If you find yourself getting swept into what's ahead and all that you feel like you have to do, take a few moments to remember to be.My friend, you can tap into the peace within you. Right here, no matter the uncertainty, you can still feel peace. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://www.eileenrose.me/meditation-teacher-trainingEXPERIENCE MORE OF MY OFFERINGSGet Access to More of My MeditationsJoin My Course on Anxiety Relief - Chaos to CalmGet a Personalized Meditation Made Just for You (By Me)Work With Me 1 on 1 - Book a Virtual RetreatCONNECT WITH MEFollow Me on InstagramSubscribe on YouTubeMeditate with Me on InsightTimer

Prayers for world peace may seem like a lofty—or even naive—dream. But I believe that we can, and will, create a more peaceful, just planet by starting with ourselves. If those of us in the privileged, relatively safe parts of the world can't hold compassion, empathy, and love for ourselves and the people around us, how can we ask that to happen on the world stage? When you cultivate inner peace and serenity, you radiate it into the morphogenic collective field. We can do simple things, such as a smile to a stranger, an intentional burst of light to a passerby, or forgiveness to someone (or yourself) for some wrong-doing. If we remember each other—recognize the divinity in all—we create a pathway to harmony on this planet. My upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  Oct 19 - Nov 30 is Inner Refuge. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.  Join us in the Cosmic Rose Collective. Embody your inner Mystic. There's still time to join! We will come together at 7 am (Pacific) on the second Friday of every month starting October 2023, and completing the container in March 2024. If you join, you'll receive a 30% discount on my other offerings, including one-on-one sessions!My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

This episode was recorded in response to the current events in Israel and Gaza, however it is applicable during any situation where we face global conflict.What do we do when we see pain, grief, and massive amounts of suffering in the world? How can we continue to follow the path that God would have us follow in the face of these conflicts? How can you bring some sense of peace in your own life so you can continue to expand that energy?Take some time to reflect on these questions. What does it mean to you to have the duty to hold the light? How are you called to be the light? What is the work that you are meant to do? How do you fit into the larger plan?In today's episode we're covering:Finding the balance between holding the light and holding grief and pain.How this balance supports the collective.The importance of your journey and path in alignment with the greater Divine plan.To learn more about The Divine Connection Podcast and how you can be featured, visit https://www.cristinaaroche.com/podcast ABOUT CRISTINA Cristina Aroche is a Spiritual Teacher and Healer. Her work is focused on supporting others in aligning to their spiritual path so that they can follow the true calling of their hearts. Cristina channels angels and other divine beings of light and love to bring through spiritual teachings, guidance and healing. Her mission is focused on normalizing spirituality and to share it on a practical level so that every one on this path can feel confident and trust their own spiritual connection.Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Sherianna Boyle is the author of Emotional Detox Now and eight other books. Her book, The Four Gifts of Anxiety was endorsed by The National Association of Mental Health. Sherianna is the founder of Emotional Detox Coaching®, an international speaker, adjunct Psychology Professor, and founder of the Cleanse Method. ® She has been featured in Yoga Journal, Women's First, Psych Central, Mindbody Green, Psychology Today and more.www.sheriannaboyle.com https://www.facebook.com/SheriannaBoylehttps://a.co/d/iGjVfg7

Does this sound familiar? You've been told that success in entrepreneurship and leadership requires taking quick, actions to get ahead. Yet, despite your efforts, you find yourself feeling frustrated, overwhelmed, and disconnected from those around you. The pain of constantly rushing and not seeing the desired results is real. But what if I told you there's a better way? One that harnesses the transformative power of breath work and HRV to cultivate patience, enhance resilience, and ultimately boost your business performance. ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN THE SUPEREXPANDER WAITLIST (doors open 9/12) https://www.corenephelps.com/the-super-expander-mastermind-waitlist JOIN CULTIVATE - https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Episode Sponsor The 5 minute Journal by Intelligent Change CLick the link above and enter CORENE10 to save 10% KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth

Sherianna Boyle is making waves in the manifesting world. Emotions impact everything, including inner strength, connection, finances, health, relationships, business and more. Sherianna is the author of 10 books, including her latest, Energy in Action, which illustrates the power of feeling and how it helps us to cultivate a life of peace and freedom, when our energy is in flow. She is the mastermind behind Emotional Detox Coaching®, the ingenious Cleanse Method®, and the Just Ask Spirit Radio/Podcast host. Get ready for an engaging discussion on: How emotions can be a powerful resource for manifestingUnveiling the Essence of Emotional DetoxPrioritizing emotional processing over emotions themselvesA fresh perspective on "manifesting" without vision boards or long meditationsAnd so much more! Discover her latest transformative book "Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom," rewriting the manifesting game!  Sherianna's expertise has garnered recognition in 90+ media articles and a spot among the top 25 Coaches. She's a sought-after presenter for PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, and 1440 Multiversity University. Connect with Sherianna here: https://sheriannaboyle.com

In this episode, I have the absolute pleasure of speaking with Santiago “Santi” Villamil. Santi is a Physical Therapist, ANF Holistic Practitioner & Instructor, Certified Strength and Conditioning Specialist (CSCS). He has over 20 years experience in rehabilitation, sport performance, and the fitness & wellness industries. Santi is passionate about empowering individuals to take charge of their health and finding the root cause of the disease. His approach facilitates true healing of mind, body and spirit so that individuals can feel strong in their bodies, happy in their heart and confident in their mind. In his practice, Santi is the creator of the “Sick to Fit” Program, which empowers women with autoimmune conditions to restore their health and rebuild their bodies so that they can fulfill their fitness goals. Santi is also passionate about helping physical therapists become Primary Care PTs through his Clinical Intuition Unleashed Podcast, coaching programs and ANF Therapy courses. He lives in Gainesville, FL with his amazing wife, magical daughters, and two stinky Boston Terriers. 00:55 Santi's journey cultivating his practice of healing, frequency medicine, the emotional component, the nervous system, and autoimmune conditions 06:20 Symptom management versus root cause and taking an empowering approach 13:40 Misconception of "sick people" and the distribution of recourses, nervous system regulation 21:12 How physical therapists are perfectly positioned to help people 22:22 Understanding response to trauma 30:01 The subconscious mind, healing energy vibration, and returning to peace 37:54 Why it is important to honor your emotional and energy needs rather than suppress it 50:58 Changing your perspective around raising your consciousness, learning from each other, and how the Universe is working for us 59:47 Energetics, gut feeling, and the quantum field 1:07:57 How to connect with Santi www.instagram.com/santithephysiosensei Get on the Waitlist for Revitalize: https://drkellykessler.teachable.com/ Grab my FREE Morning Guide for Perfectionists https://view.flodesk.com/pages/64998a4ede1af8026d638c32 Grab my FREE Daily Check List for Nervous System Regulation https://view.flodesk.com/pages/61a53a53aadf79eb400350f1 Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the podcast Rewiring Health, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high achieving, people-pleasing, perfectionist women stop feeling burnt out and in pain and learn to heal through nervous system regulation and subconscious reprogramming. Kelly guides her clients through personal transformation to stop being held back by limiting beliefs, pain, and never feeling good enough to becoming resilient, experiencing abundance, and connected in the mind and body. Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personalized audit, education, community support, and actionable steps to create long-lasting results. Connect with Kelly: @drkellykessler --- Support this podcast: https://podcasters.spotify.com/pod/show/rewiringhealth/support

Feeling weighed down by all the heavy emotions on a daily basis? This one's for you!In today's episode, our special guest shares her top secrets to learn how to harness and process emotions so we can achieve ultimate peace and freedom in all areas of our life.In today's chat we talk about:What are emotions What does it mean to do an emotional detox?The C.L.E.A.N.S.E method to process emotions in 10 minutes or lessThe spiritual laws of manifesting and emotionsWhat is energy in action and how can it help us reduce sugar cravingsHow can we use emotions to manifest anything we wantWhat is the law of correspondenceMORE!Sherianna Boyle is the founder of Emotional Detox Coaching®, creator of the Cleanse Method®, and author of the Emotional Detox book series.  Her most recent book is Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom releases May 2, 2023. Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health. She has been featured in over ninety media articles and voted a top 25 Coach. She is a presenter for PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, and 1440 Multiversity University. Sherianna speaks to individuals, corporations, and organizations about the importance of emotional processing.She is also host of Just Ask Spirit Radio Show, works part time as an adjunct Professor of Psychology, has been teaching yoga for twenty-years and is a regular contributor to Spirituality & Health Magazine. She lives on Cape Cod with her husband, and three amazing daughters. ******************Free Gifts:https://sheriannaboyle.com/realignment-kit-signup Connect with Sherianna:Instagram: https://www.instagram.com/sherianna.boyle/ Website: https://sheriannaboyle.com/******************➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.  ➠ Ready to heal your relationship with sugar once and for all? Join us in the next round of my signature Break Free From Sugar Program - launching in 2023 - get on the waitlist here.  ******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA 

Sherianna Boyle is the author of ten books including her latest, Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom.   She is an adjunct Psychology Professor, Professor of Yoga and founder of Emotional Detox Coaching ®, the Cleanse Method ®. She has been featured in over ninety-articles and her book, The Four Gifts of Anxiety was endorsed by the National Association Of Mental Health. Her podcast, Just Ask Spirit has reached over 90K listens. Find her books, services and yoga classes at sheriannaboyle.com Download Here.   In this episode of Visionary Souls, we explored... The experience of writing ten books and what was different about her most recent one What we were taught about manifesting contradicts the physical laws of the universe How Sherianna has to redefine the her own terms and conditioned understandings whenever she's writing How the message in Energy in Action is to encourage us to go for freedom and peace What the spiritual laws are and where they are from How you can't learn everything at once The energy we're playing with right now is something we've never seen or experienced before How the spiritual laws of the universe are meant to work together   And SOUL much more...come play!   **All the Ways To Play** Pre-order my book "I'm Ascending, Now What?" + Sign Up To Join the Pre-Order Launch Party Ascencia Bali All my courses, workshops, meditations + healing transmissions on the Embodied Ascension Academy Get my Energy Healing and Purpose Alignment Bundles Register for the Akashic Facilitator Training Certification Program Book a 1:1 Soul Sourcing Session Book a 1:1 Quantum Healing Transmission Explore 5D Visionary Mentorship Get The Empath Experience Book Visionary Souls Support Order “I'm Ascending, Now What?”   Connect with Sherianna: Website: https://sheriannaboyle.com/ Instagram: https://www.instagram.com/sherianna.boyle/ Facebook: https://www.facebook.com/SheriannaBoyle Twitter: https://twitter.com/SheriannaBoyle   *************** Support + give a love donation: http://www.paypal.me/sydneycampos

“Focus on your thoughts.” That's the first instruction most of us receive when we begin to explore the practice of manifestation. Sherianna Boyle has a different suggestion: focus on your emotions. In this podcast, Tami Simon speaks with Sherianna about her new book, Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom. They discuss Sherianna's CLEANSE approach to emotional detoxing, how we can align with universal truths and our own intuition to improve our health and happiness, and how our manifestation practice can become an offering of service to all beings.  Listen in for these topics and more: clearing reactivity and toning the vagus nerve; looking inward to identify how your thoughts make you feel; the hum mantra; resting in the “I am” space; when to “allow and receive” and when to “notice and observe”; abundance, flexibility, and security; a spectrum of colors associated with spiritual laws; the teaching, “as vibration goes up, thinking goes down”; how we're always creating something; plus, a guided meditation for our collective healing. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Tune in for an inspiring conversation with Sherianna Boyle, the founder of Emotional Detox Coaching®, creator of the Cleanse Method®, and author of the Emotional Detox book series. Her most recent book is Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom. Sherianna is also host of Just Ask Spirit Radio Show, adjunct Professor of Psychology, has been teaching yoga for twenty-years and is a regular contributor to Spirituality & Health Magazine. Sherianna explains what her three core principles of emotional detox are, what different levels of reactivity we may be operating from, how to process emotions using her C.L.E.A.N.S.E method, setting healthy boundaries (using your Spirit!) and a non-traditional approach to manifesting from a place of surrender and ease. Connect with Sherianna: https://sheriannaboyle.com YouTube: (8) Sherianna Boyle - YouTube Sherianna's Books: Marketplace | Sherianna Boyle Connect with Pooja: www.poojachilukuri.com Subscribe on YouTube: (9) Pooja Chilukuri - YouTube Listen of Spotify: https://spotifyanchor-web.app.link/e/... To learn about Pooja's journey of recovering from religion and healing spiritual wounds: https://amzn.to/2HhvIae This content is for educational and information purposes and must not be construed as medical advice. Please consult with your physician or mental health professional for any symptoms you may be experiencing.

Welcome to another episode of "Life with Francy"! On today's show, we are thrilled to have Sherianna as our guest. Sherianna is a highly acclaimed author, adjunct psychology professor, and spiritual teacher with over twenty years of experience in the field. She has written ten books, including her latest release, "Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom." Sherianna's work is highly regarded and has been featured in over ninety articles. Her book "Emotional Detox" was rated as one of the top 10 life-changing books by Parade Magazine. Additionally, her book "The Four Gifts of Anxiety" was endorsed by the National Association for Mental Health, making it a highly recommended resource for anyone who struggles with anxiety. FOLLOW HER ON WEBSITE - https://sheriannaboyle.com/ FACEBOOK - https://www.facebook.com/SheriannaBoyle If you've found the Life With Francy podcast helpful Follow, Rate, & Review on Apple Podcasts Like this Show? Please Leave us a review here - even one sentence helps!  Post a screenshot of you listening on Instagram & Tag us so we can Thank you Personally! STAY IN TOUCH ⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKTREE⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTRAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up with Podmatch using this ⁠⁠⁠⁠⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠⁠⁠⁠⁠ or paste this URL ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podmatch.com/signup/lifewithfrancy⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support and Join my Patreon community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://patreon.com/Lifewithfrancy⁠⁠⁠⁠⁠⁠⁠⁠⁠ DOWNLOAD my Transform your Mind workbook for FREE here >>> ⁠https://bit.ly/3mhiGQ9⁠ Hope you have a blessed day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Support this podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/francelyn-devarie/support⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/francelyn-devarie/support

Sherianna Boyle, MEd, CAGS, is an international Emotional Detox Coach and the author of nine books, including her most recent Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom. She has been featured in over 90 articles and is a presenter for renowned organizations such as PESI® Behavioral and Mental Health Education, Kripalu Center for Yoga & Health, 1440 Multiversity, and more. She is an adjunct psychology professor and founder of Emotional Detox Coaching®. She lives in Massachusetts. For more, visit https://sheriannaboyle.com/media-kit. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sherianna Boyle, MEd, CAGS, is an international Emotional Detox Coach and the author of nine books, including her most recent Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom. She has been featured in over 90 articles and is a presenter for renowned organizations such as PESI® Behavioral and Mental Health Education, Kripalu Center for Yoga & Health, 1440 Multiversity, and more. She is an adjunct psychology professor and founder of Emotional Detox Coaching®. She lives in Massachusetts. For more, visit https://sheriannaboyle.com/media-kit. Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all seen that one friend announce to the world she's taking a break from Instagram or Facebook because it's a dumpster fire hot mess express. The emotional capacity required to enter the social media landscape is great... Or... is there a better way? In this episode, you'll learn 7 ways to cultivate peace in order to enjoy social media again. Whether you are using it as a tool to serve you and your family - or you are actively growing the platform, these helpful tips and tricks are necessary for believers navigating the world of social media. While we are tempted to believe it's a dumpster fire, God is in it and doing amazing things through it. FOLLOW LB ON INSTAGRAM  

Sherianna Boyle, author and founder of Emotional Detox Coaching®, creator of the Cleanse Method®, Energy in Action Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom A contemporary take on manifesting based on processing our emotions within the context of metaphysical truths to create a full life The universe responds to our feelings. This idea is crucial in manifestation―but when we try to put it into practice, things fall flat and we feel stuck. We can become afraid of what our fear is manifesting or defeated when our feelings aren't positive enough. If your emotions aren't flowing and your manifestation practice just isn't working, Sherianna Boyle has good news: you can achieve a loving mastery of your emotions that will help you create the life you want. New Book Released May 2nd  publisher Sounds True Energy in Action explores how emotions―when in flow―raise your vibration to cultivate an optimal inner state for successful manifestation. By applying her signature emotional detoxing and CLEANSE system, Sherianna helps you get to know the spiritual laws of the universe as a guidance system for energetic alignment. You'll learn to create from an inner space of discernment, insight, intuition, and levelheadedness. Here, you'll explore: How the universe responds to your emotional states • Preparing to move energy with the CLEANSE system • How to overcome the most common blockages to manifestation • The spiritual laws of the universe beyond the law of attraction • Practical tools to align your emotional energy for each law Bio: Sherianna Boyle is the founder of Emotional Detox Coaching®, creator of the Cleanse Method®, and author of the Emotional Detox book series. Her most recent book is Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom releases May 2, 2023. Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health. She has been featured in over ninety media articles and voted a top 25 Coach. She is a presenter for PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, and 1440 Multiversity University. Sherianna speaks to individuals, corporations, and organizations about the importance of emotional processing. Sherianna is the host of Just Ask Spirit Radio Show, works part time as an adjunct Professor of Psychology, has been teaching yoga for twenty-years and is a regular contributor to Spirituality & Health Magazine. She lives on Cape Cod with her husband, and three amazing daughters. Grab her FREE Realignment Kit HERE. Find her at sheriannaboyle.com Listen to Sherianna's Radio Show/Podcast “Just Ask Spirit” on Dreamvisions 7 Radio Network Mondays 10am & 10pmET See here: https://dreamvisions7radio.com/just-ask-spirit/ Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here:  www.lovebyintuition.com

Sherianna Boyle explores how emotional mastery is the missing piece to manifesting we ve all been looking for. She shows you how to create from an inner space of discernment, insight, intuition, and levelheadedness. Sherianna offers the exact tools that she and her clients use to keep their emotions flowing so they can realize their most joyful and connected lives. Part I explains how to consciously move your emotions to align with thirteen Universal Laws. Part II includes a chapter for each Law and gives you tools for making sure you re connected to them, as well as companion Cleanses to clear reactivity and manifest fully. Watch https://www.facebook.com/transformationtalkradio/live_videos/

Sherianna Boyle explores how emotional mastery is the missing piece to manifesting we ve all been looking for. She shows you how to create from an inner space of discernment, insight, intuition, and levelheadedness. Sherianna offers the exact tools that she and her clients use to keep their emotions flowing so they can realize their most joyful and connected lives. Part I explains how to consciously move your emotions to align with thirteen Universal Laws. Part II includes a chapter for each Law and gives you tools for making sure you re connected to them, as well as companion Cleanses to clear reactivity and manifest fully. Watch https://www.facebook.com/transformationtalkradio/live_videos/

Sherianna Boyle explores how emotional mastery is the missing piece to manifesting we ve all been looking for. She shows you how to create from an inner space of discernment, insight, intuition, and levelheadedness. Sherianna offers the exact tools that she and her clients use to keep their emotions flowing so they can realize their most joyful and connected lives. Part I explains how to consciously move your emotions to align with thirteen Universal Laws. Part II includes a chapter for each Law and gives you tools for making sure you re connected to them, as well as companion Cleanses to clear reactivity and manifest fully. Watch https://www.facebook.com/transformationtalkradio/live_videos/

Sherianna Boyle explores how emotional mastery is the missing piece to manifesting we ve all been looking for. She shows you how to create from an inner space of discernment, insight, intuition, and levelheadedness. Sherianna offers the exact tools that she and her clients use to keep their emotions flowing so they can realize their most joyful and connected lives. Part I explains how to consciously move your emotions to align with thirteen Universal Laws. Part II includes a chapter for each Law and gives you tools for making sure you re connected to them, as well as companion Cleanses to clear reactivity and manifest fully. Watch https://www.facebook.com/transformationtalkradio/live_videos/

Sherianna Boyle explores how emotional mastery is the missing piece to manifesting we ve all been looking for. She shows you how to create from an inner space of discernment, insight, intuition, and levelheadedness. Sherianna offers the exact tools that she and her clients use to keep their emotions flowing so they can realize their most joyful and connected lives. Part I explains how to consciously move your emotions to align with thirteen Universal Laws. Part II includes a chapter for each Law and gives you tools for making sure you re connected to them, as well as companion Cleanses to clear reactivity and manifest fully. Watch https://www.facebook.com/transformationtalkradio/live_videos/

Does the universe respond to our feelings? Tune in Tuesday, May 2nd at 3pm PT/ 6pm ET for an inspiring discussion with Sherianna Boyle, MEd, CAGS, on her new #book Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom. @SoundsTrue#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Sherianna Boyle, MEd, CAGS, is an international Emotional Detox Coach and the author of nine books, including Emotional Detox Now. She has been featured in over 90 articles and is a presenter for renowned organizations such as PESI® Behavioral and Mental Health Education, Kripalu Center for Yoga & Health, 1440 Multiversity, and more. She is an adjunct psychology professor and founder of Emotional Detox Coaching®. sheriannaboyle.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #psychology #author #authorinterview #personalgrowth #personaldevelopment #lifeskills #KMET1490AM #radioshow #lifelessons #selfhelp #newlife #manifesting #lawofattraction #emotions

-Uncertainty. We've all felt it within our day-to-day lives. It manifests itself in a variety of ways, such as feeling overwhelmed, anxious, and stressed due to the lack of control we have over certain situations. Whether swimming in the mixed sea of thoughts and feelings as we awaiting the results of a health diagnosis, or anxiously hanging to the hopes of a job offer We can experience uncertainty; throughout our lives - It surfaces within our relationships, our finances, our job security - or, at a larger scale, with the global economy, politics, and our environment. A natural part of life; uncertainty offers us the opportunity to adapt, learn, and grow - if we embrace it, uncertainty can lead us to personal development, and ultimately - our best selves. In life, we all face moments of uncertainty - they shake our very foundations and often challenge us to our core. For those who receive a cancer diagnosis, this uncertainty can be overwhelming and all-consuming, leading to doubt, fear, and despair. But amidst this darkness, there are heroes who rise to the challenge, who find a way to turn doubt into hope and uncertainty into confidence.  Emma is a young woman who was diagnosed with cancer.  After her diagnosis, she began to doubt herself and her ability to beat cancer and live a normal life. She began to wonder - what if the doctors were wrong, or if the cancer was going to kill her. As child - She had lost her mother to cancer. Now with her own diagnosis - those all to painful memories…came rushing back. Emma turned to her family and friends - and she discovered, that through their empathy and caring concern -  she was better able to uncover the meaning hidden within her feelings, and soon, Emma realize that she could beat cancer. And she realized that her job as a mother took priority over everything else. When faced with doubt, it's important to shift the perspective from hesitant resistance  - to natural curiosity. This mindset allows us to explore different aspects of ourselves and fuels personal transformation. By accepting uncertainty, we move beyond fear and hesitation, allowing us to confidently pursue our goals and desires.  Are you ready to unlock the power of resilience and positive transformation?  Author, and Energy in Action Coach, Sherianna Boyle is here today to show us how to fully embrace the unpredictability of life with confidence, ease, and flow - and use it to align our values, regulate our emotions and create sustainable growth. Tune in to find out how, on the Light Inside. Buy Sherianna's latest book, “Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom” released May 2nd, 2023. In this episode, you will be able to: Transform doubt into a strong sense of confidence by comprehending spiritual laws. Enhance your manifesting capabilities by honing your emotions and intuition. Foster personal growth and energy alignment through the power of emotional vulnerability. Build a robust sense of self-worth by mastering the law of giving and receiving. Achieve manifestation success by understanding and aligning with universal laws. JOIN US ON INSTAGRAM: @thelightinsidepodcast SUBSCRIBE: pod.link/thelightinside   Featured Guest: Sherianna Boyle Credits: Music Score by Epidemic Sound Executive Producer: Jeffrey Besecker Mixing, Engineering, Production, and Mastering: Aloft Media Studio Senior Program Director: Anna Getz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelightinside/message Support this podcast: https://podcasters.spotify.com/pod/show/thelightinside/support

Sherianna Boyle - Energy in Action In this episode we talk about manifesting and what it really means. This is a jam packed episode that offers new insights from my special guest Sherianna Boyle, a powerhouse author and founder of Emotional Detox Coaching. Sherianna is just about to release her 10th book called Energy in Action so tune in to be in the know. You won't want to miss Sherianna's unique perspective on manifesting while using the spiritual laws of the universe as a guide. She also shares some great tips to keep your emotions in flow using her signature CLEANSE system. Tune in on Dreamvisions7Radio Network and don't miss a minute of this high powered episode. Bio: Sherianna Boyle is the founder of Emotional Detox Coaching®, creator of the Cleanse Method®, and author of the Emotional Detox book series. Her most recent book is Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom releases May 2, 2023. Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health. She has been featured in over ninety media articles and voted a top 25 Coach. She is a presenter for PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, and 1440 Multiversity University. Sherianna speaks to individuals, corporations, and organizations about the importance of emotional processing. She is also host of Just Ask Spirit Radio Show, works part time as an adjunct Professor of Psychology, has been teaching yoga for twenty-years and is a regular contributor to Spirituality & Health Magazine. She lives on Cape Cod with her husband, and three amazing daughters. Grab her FREE Realignment Kit HERE. Find a more detailed bio on her website. Learn More about Carrie here: https://carrierowan.com/

Marni welcomes Sherianna Boyle, best-selling author of Emotional Detox and founder of Emotional Detox Cleansing, to Life Check Yourself to delve into the process of manifestation and what it actually means. Sherianna's book the Four Gifts of Anxiety was also endorsed by the National Association of Mental Health, and she's helped thousands of people on their journey to process and detox their emotions. In this episode, the pair look at what it actually means to manifest, and how our energies work in synergy towards that. Human beings are actually in a state of manifestation 24/7, and when it comes to the process, two things are required: energy and action. But what does action in that framework mean? And how do we define it?   Takeaways from this episode:  - Your emotions are important  - Manifesting as energy and action  - How to hold your emotions  - We're always manifesting  - Don't attach yourself to outcome  - We're conditioned to action   We're in Constant State of Change [04:18] Energy is consciousness; it's inner movement. When your energy is in motion, you feel more relaxed. And when your energy is in action, things are moving internally, from a vibrational standpoint.  Growing up, society teaches us that we need to control our emotions. Whether it's at work, at home, or within the context of social interaction, we're taught that we almost need to suppress our emotions and get on with the day. If you're having a bad day, it doesn't matter; there's no time to process because you need to pick up the kids from school or you have a deadline at work, and so on and so forth.  What happens then is that you don't allow your emotions to go into the processing stage, and you end up suppressing whatever you're feeling and sweeping it under the rug. However, when you allow your emotions to be in flow, you're giving them permission to exist. These emotions then give you information about your life, because that's when naturally, your intuition quicks in and acts as a guide. When both your energy is in flow and your intuition is in flow, that's your energy in action.  There is no such thing as being stuck; energy is always in motion; it's always reshaping and reforming itself.  Human beings are always in a state of change. As human beings, when we don't see things moving on the outside, in terms of action, we assume nothing is happening. But that's not true. There is constantly something happening beneath the surface. It's just that it hasn't made its way to the physical plane yet.  A lot happens when we allow our energy to move; when we allow our emotions to be processed. Intuition starts kicking in. A lot is at work underneath the scene because manifesting takes place on another plane, so we're on another level of consciousness, it just hasn't trickled down to the physical yet.    Let's Manifest [ 14:08] Everything that's happening outside of you is actually happening inside of you. It's like a mirror. One of the laws Sherianna discusses is the law of correspondence which is that the external is mimicked within the internal.  If you're going through a busy period in your life, internally you might feel less settled, you might have some chaotic energy. The author goes on to explain that energy is in action when we begin to work on the inside. And the laws that she delves into in her books cover how you can learn to understand these energies and process those emotions.  The thing about manifesting is that these laws all work together.  You can transform any emotion, whether its frustration or anger, into a sense of calm, peace, and grounded-ness. It's the law of transmutation. It's in understanding the role of energy and learning through certain practices how to process these emotions that you reach that space. And part of the journey is understanding the energy of faith, which is having faith and trusting the process.  Now we're talking frequency and vibration, so what I'm feeling around this whole thing is that as you download trust, have faith. You have to trust your intuition, you follow it. And it's not always comfortable to follow your intuition.    Reconnecting with the Source Energy [21:30] A big part of manifesting requires faith. It also requires, as per the law of detachment, to not attach ourselves to outcomes – a mistake a lot of us make.  A lot of times, we put ourselves on a timeline with a deadline for our healing, or our growth. But there is no timeline, healing and growth looks different for different people. The law of polarity teaches that we can experience the opposite of something else. So, the opposite of having a timeline is space, it's having freedom. And when you're in alignment with the spiritual law of polarity, you're going to find that you've loosened your grip a bit on those timelines.  It's important to acknowledge and remind ourselves that it's all based on source energy. It's about going back to that source energy which some people call God, others call the creator or the universe. When we're feeling like something's not working or like we keep checking to see when it'll happen, it's because we're separated from the source energy.  Because when we're with the source, we're in oneness and it just is. There is no this or that, no us or them. It's just we're all one.    Make a Connection:  - Sherianna Boyle's Good Enough Program  - Visit Our Website  - Subscribe to our Youtube Channel  - Learn How To Attract Your Perfect Equal… Watch Our Latest Training Here!  - Follow Along On Marni and Jeremy's Radical Living Challenge!  - Download A Complimentary Copy Of Our Book — How To Find A Quality Guy Without Going On 200 Dates

Hebrews (1:10-2:3) and Mark. (2:1-12).  The Sunday of St. Gregory Palamas.  Fr. Anthony offers a reflection on the need for quiet (and for holy friends).  Enjoy the show!

Personal peace and an inner calm are things we all want. So why are they so hard to find? God promises peace to His children, but He also asks us to cultivate it. Pastor Mark continues our sermon series this weekend as we learn how to cultivate peace. We'll examine what th eBible says about asking for peace, and how it grows when we allow Jesus to be our all in all. January 15, 2023

We all want our homes to be a place our family enjoys being. In this episode I will share with you 5 things that every mother can do to help set the atmosphere in our home and bring in more peace and joy. **** Need one on one help with creating flexible home routines so you can have more peace? Check out Wholesome Mumma Coaching Sessions!

This week Lisa Williams joins us to talk about how to cultivate peace in our lives. She reminds us that as believers, we already have peace from Christ. Lisa helps us see practical ways to lean into that peace, even when circumstances feel unpeaceful.  Scripture:Romans 5:1Ephesians 6:15Philippians 4Matthew 8:23-24Mark 4:382 Timothy 1:7Psalm 127:1Romans 12:18Philippians 4:2-3Colossians 3:15Luke 17:1 Connect with us:Instagram- @gabc_womenFacebook- Green Acres WomenWebsite- greenacreswomen.org

This practice is designed to help you connect with your inner wisdom as well as the wisdom accumulated through life experience. In doing so, you'll cultivate your connection to peace and it's constant presence in your life. This practice is accessible to all experience levels. --- Support this podcast: https://anchor.fm/wby-meditation/support

Feeling stressed? Uncertain about the times? Take 15 minutes to Cultivate Peace in Meditation with Tiaga Prem. Love the show? Give us a 5 Star Review! You can do more meditations with Tiaga Prem here: https://insighttimer.com/tiagaprem Join The Reveal Living Room with Tiaga Prem Free to Join: https://reveal.circle.so/c/family-room/ To study with Tiaga Prem head to: https://tiagaprem.com To read Tiaga Prem's Articles, including this episode visit: https://medium.com/@tiagaprem or https://tiagaprem.com/blog/ Please follow Tiaga Prem on Instagram: https://www.instagram.com/tiagaprem/

A special meditation from me to you. Happy New Year beloved!        

How will you be the peace during the Christmas Season. Brenda and Aaron have some tips.

Episode Highlight: In this episode I'm going to talk about why it's important to understand the story of your life.  And I'm not talking about the quick overview that you tell others about your life events, I'm talking about the story you're telling YOURSELF.  Today, I'm going to encourage you to understand what story you're telling and how you're telling your story to yourself and others.  We'll be covering why it's important to understand your story and how you can rewrite it so you can feel more empowered and raise your vibration to better yourself and beautify our world.Want to be notified of new episodes? Sign Up HereFollow me on Instagram to connect and learn more: @iamsusynreneeReady to take the first steps to raising your vibration and bettering yourself?  In my guide, It Begins with You, you'll learn how you can implement a few small changes that add up over time to help you better yourself and beautiful our world!Grab Your Free Guide >>> It Begins with YOU!A Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode I want to share with you a simple method that helps you find purpose, prosperity, peace and health. It's what I use in my practice with clients, and I want to share it here so you can begin to use it too.  Just like all of us are connected, our individual body, mind and souls are all intertwined too.  If you're struggling with any aspect of your physical, mental, emotional or spiritual health, you'll want to tune into this one! This episode is going to cover this method, which I call the Ascension Paradigm. Here, I'll share certain practices you can incorporate from each pillar of the paradigm, so you can start using it to find more purpose, prosperity, peace and health.Want to be notified of new episodes? Sign Up HereFollow me on Instagram to connect and learn more: @iamsusynreneeReady to take the first steps to raising your vibration and bettering yourself?  In my guide, It Begins with You, you'll learn how you can implement a few small changes that add up over time to help you better yourself and beautiful our world!Grab Your Free Guide >>> It Begins with YOU!A Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

In this week's episode we're exploring peace with Caitlyn. Peace sounds good to almost everyone, but how do we cultivate more of it? If peace is freedom from disturbance, what do we do when things are highly disturbing? We hope you join us in our continued journey to cultivate peace. We want to hear from you! Email us @lovepodloverockets@gmail.com Rate us on your listening platform! Follow us on social media! Instagram: @h2otoledo Twitter: @h2otoledo TikTok: @h2otoledo Facebook: H2O Church University of Toledo.

Let's dive into some perspectives for finding inner peace --- Support this podcast: https://anchor.fm/stateofprime/support

Do you know about creative visualization? If you're a house cleaner going through tough times and you don't want to get out of bed in the morning this may help. If you are feeling sad, depressed and the world has done you wrong, there is hope. Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown *** PROMISED LINKS AND GOOD KARMA RESOURCES *** Negative Self-Talk and How to Change It - https://amzn.to/3eyUpyE A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence - https://amzn.to/3bMpnkQ Visualization for Success: 75 Psychological Empowerment Exercises to Get What You Want in Life - https://amzn.to/3rNM4L4 Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life - https://amzn.to/3eCEBuE The Creative Visualization Workbook: Second Edition (Gawain, Shakti) - https://amzn.to/38FqCRb These good karma links connect you to affiliated sites that offer products or services that relate to today’s show. As an Amazon Associate, I earn from qualifying purchases. Your support pays our production costs to bring you these free daily tips. THANK YOU. *** MORE VIDEOS ON THIS TOPIC *** Creative Visualization Audiobook By Shakti Gawain - The Self Help Section - https://youtu.be/FOQPCHEqrCo The Power of Creative Visualization | Vishen Lakhiani - Mindvalley - https://youtu.be/0mDrJtYB7zc cleaned by Adblock for Youtube™ Share Visualise and Manifest Anything! Guided Meditation (Law of Attraction, Creative Visualisation) - Rising Higher Meditation - https://youtu.be/kyPvfDV1Z-s How to Use Creative Visualization - John Assaraf - https://youtu.be/XZXuBZMjyR0 Shakti Gawain: Working with Creative Imagery (excerpt) ThinkingAllowedTV - https://youtu.be/ZZon_4dfwtg *** RATE THIS SHOW *** https://sotellus.com/r/savvy-cleaner *** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown ***FUNNY CLEANING SHIRTS – THANK YOU GIFTS FOR MAIDS*** Daily Giveaway - https://funnycleaningshirts.com *** CONNECT WITH ANGELA ON SOCIAL MEDIA *** LinkedIn: https://www.linkedin.com/in/savvycleaner/ Facebook: https://Facebook.com/SavvyCleaner Twitter: https://Twitter.com/SavvyCleaner Instagram: https://Instagram.com/SavvyCleaner Pinterest: https://Pinterest.com/SavvyCleaner *** GOT A QUESTION FOR A SHOW? *** Email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com *** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY *** http://amzn.to/2xUAF3Z *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com *** WHAT IS ASK A HOUSE CLEANER? *** Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. And cleaning company expansion help. Our host, Angela Brown, a professional house cleaner for 25 years, ran and managed one of the largest independently owned cleaning companies in the Southeast United States. She is the CEO and founder of Savvy Cleaner Training for House Cleaners and Maids. *** SPONSORSHIPS & BRANDS *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry read this: https://savvycleaner.com/product-review *** THIS SHOW WAS SPONSORED BY *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com SAVVY PERKS – Employee Benefits for Small Business Owners – https://savvyperks.com VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com FUNNY CLEANING SHIRTS – Incentive and thank you gifts for house cleaners and maids. https://FunnyCleaningShirts.com *** VIDEO CREDITS *** VIDEO/AUDIO EDITING: Kristin O https://savvycleaner.com/reviews/kristin-o HOST: Angela Brown https://savvycleaner.com/reviews/angela-brown PRODUCER: Savvy Cleaner https://savvycleaner.com

Bad stuff will happen to you and it will happen to your employees. If you're a cleaning boss here is a trick to turn it all around. Your job is to motivate yourself and the people who work with you to be productive. Now you can do it - using this free technique. Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown *** PROMISED LINKS AND GOOD KARMA RESOURCES *** Negative Self-Talk and How to Change It - https://amzn.to/3eyUpyE A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence - https://amzn.to/3bMpnkQ Visualization for Success: 75 Psychological Empowerment Exercises to Get What You Want in Life - https://amzn.to/3rNM4L4 Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life - https://amzn.to/3eCEBuE The Creative Visualization Workbook: Second Edition (Gawain, Shakti) - https://amzn.to/38FqCRb These good karma links connect you to affiliated sites that offer products or services that relate to today’s show. As an Amazon Associate, I earn from qualifying purchases. Your support pays our production costs to bring you these free daily tips. THANK YOU. *** MORE VIDEOS ON THIS TOPIC *** Creative Visualization Audiobook By Shakti Gawain - The Self Help Section - https://youtu.be/FOQPCHEqrCo The Power of Creative Visualization | Vishen Lakhiani - Mindvalley - https://youtu.be/0mDrJtYB7zc Visualise and Manifest Anything! Guided Meditation (Law of Attraction, Creative Visualisation) - Rising Higher Meditation - https://youtu.be/kyPvfDV1Z-s How to Use Creative Visualization - John Assaraf - https://youtu.be/XZXuBZMjyR0 Shakti Gawain: Working with Creative Imagery (excerpt) ThinkingAllowedTV - https://youtu.be/ZZon_4dfwtg   *** RATE THIS SHOW *** https://sotellus.com/r/savvy-cleaner *** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown ***FUNNY CLEANING SHIRTS – THANK YOU GIFTS FOR MAIDS*** Daily Giveaway - https://funnycleaningshirts.com *** CONNECT WITH ANGELA ON SOCIAL MEDIA *** LinkedIn: https://www.linkedin.com/in/savvycleaner/ Facebook: https://Facebook.com/SavvyCleaner Twitter: https://Twitter.com/SavvyCleaner Instagram: https://Instagram.com/SavvyCleaner Pinterest: https://Pinterest.com/SavvyCleaner *** GOT A QUESTION FOR A SHOW? *** Email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com *** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY *** http://amzn.to/2xUAF3Z *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com *** WHAT IS ASK A HOUSE CLEANER? *** Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. And cleaning company expansion help. Our host, Angela Brown, a professional house cleaner for 25 years, ran and managed one of the largest independently owned cleaning companies in the Southeast United States. She is the CEO and founder of Savvy Cleaner Training for House Cleaners and Maids. *** SPONSORSHIPS & BRANDS *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry read this: https://savvycleaner.com/product-review *** THIS SHOW WAS SPONSORED BY *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com SAVVY PERKS – Employee Benefits for Small Business Owners – https://savvyperks.com VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com FUNNY CLEANING SHIRTS – Incentive and thank you gifts for house cleaners and maids. https://FunnyCleaningShirts.com *** VIDEO CREDITS *** VIDEO/AUDIO EDITING: Kristin O https://savvycleaner.com/reviews/kristin-o HOST: Angela Brown https://savvycleaner.com/reviews/angela-brown PRODUCER: Savvy Cleaner https://savvycleaner.com

Inspired by current events,  this episode talks about simple steps we can take to cultivate and feed our Radiance so we can use the energy to impact change.  Let's be a catalyst for creating a safer, caring,  loving, SXY Radiant planet.

Were you impacted by this message? Email us at soulharvestwc@yahoo.com. We would Love to hear from you! You can now join us LIVE every Sunday and Wednesday and take part in the messages as they happen! Watch live at https://soulharvestwc.online.church To support this ministry and help us continue to reach people all around the world click here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=5ZYFYTVFLWBFS&source=uraz

Were you impacted by this message? Email us at soulharvestwc@yahoo.com. We would Love to hear from you! You can now join us LIVE every Sunday and Wednesday and take part in the messages as they happen! Watch live at https://soulharvestwc.online.church To support this ministry and help us continue to reach people all around the world click here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=5ZYFYTVFLWBFS&source=uraz

We can cultivate peace in our hearts and homes when we recognize and CLEANSE the lies from our inner being. When we operate in alignment with God's truth, we feel more peace. Let's conquer the darkness with the light of truth. Shine light on those mean monsters and transform them with love into the teddy-bear truths that support your growth as a child of God.Moms often feel stuck in chaos. At Candlestick Academy, we've created mentoring programs to help you move forward to a calm place of inner peace.Our world needs moms who choose into peace. Our kids need moms who conquer darkness and lead with light.Stay tuned for more information on the new Cultivating Peace online group mentoring program for moms. Join Resha for live group mentoring month after month to help you get past the darkness of stuck and into the light of inner peace.Visit our website:www.candlestickacademy.org

The post How To Cultivate Peace appeared first on Atmosphere Church.

The Fruit of the Spirit is, in essence, the character of Jesus cultivated in our character. In this message, we will explore the third facet of that fruit—peace. Jesus was known as the Prince of Peace. That is what distinguished him. But the question is, does that distinguish you in your inner life, your relationships, […]

In this teaching, we explore how to cultivate peace and take action in our own life so that we are able to show the world who Jesus is by the way we live. Speaker: Pastor Samuel LawsDISCUSSION NOTES: https://shor.by/bravegroupnotesPRAYER: https://brave.churchcenter.com/people/forms/121798GIVING: https://brave.church/giveDECIDE TO FOLLOW JESUS?: https://brave.church/followjesusWebsite: http://brave.churchFollow on Instagram:https://www.instagram.com/samuellaws/ https://www.instagram.com/bravechurch/ Follow on Twitter:http://twitter.com/samuellawshttp://twitter.com/darenlawshttp://twitter.com/bravechurch#BraveChurch

What could church history teach me that would be helpful to me today? Those authors and what they wrote feel out of date, out of time, and out of context for life here and now. But let's consider a quote from Winston Churchill, “Those who fail to learn from history are condemned to repeat it.”  On this episode of the podcast, Joel Muddamalle shows us why it's crucial to apply the good from history so we are able to prevent repeating mistakes. We will look at how people have responded heroically in the midst of tragedy and crisis that was outside of their control, just like any crisis we find ourselves in. More than that, this episode unpacks how we can respond with the hope of Christ in a desperate, hurting world. Related Resources: - Study Revelation: All Things New with us in our free First 5 app. And make sure to order the Experience Guide to go along with the study. You won't want to miss this one! - We want to get to know you better! Will you take a few minutes to complete this short survey as one of our podcast listeners? Click here to download the transcript for this episode

We can cultivate peace in our hearts and homes when we make a conscious choice to CONNECT with what matters most. When we connect with God's love, we are better able to do all the other responsibilities we have as mothers, wives, and friends. Listen in to learn more about how you can Cultivate Peace today by taking the action to CONNECT with what matters most.Moms often feel stuck in the chaos of everyday life. At Candlestick Academy, we've created mentoring programs to help you move forward to a calm place of inner peace.Our world needs moms who choose into peace. Our kids need moms who conquer darkness and lead with light.Stay tuned for more information on the new Cultivating Peace online group mentoring program for moms. Join Resha for live group mentoring month after month to get you past the darkness of stuck, and into the light of inner peace.Visit our website: www.candlestickacademy.org

In this week's episode we consider the tragic events of the last week and one way we might respond as people of faith. What does it mean to be a person of peace in this challenging season? How might we cultivate this trait in our lives?

Today, I’m talking about the importance of cultivating peace with household ceremonies. I’ve spent a good chunk of my career creating beautiful spaces for events and weddings. I carefully arranged flower bouquets and fiddled with every flower, down to the last ranunculus, knowing that small details have a big impact when it comes to sacred experiences like weddings. These days, I apply this same care and intentionality to my own home and life. Today, I’m sharing what I’ve been doing to cultivate peace in my home with daily ceremonies! Episode 54 Topics: - How taking care of my home environment can be a blessing, not a chore - How to take back control over your routines - How I use Spotify to transition seamlessly through my day - Why I LOVE waking up at 4:30 am after years of “not being a morning person”

“Do not let the behavior of others destroy your inner peace.” — Dalai Lama | Steps to Cultivate Peace in the World |Make a personal commitment to Non-violence.When you see someone in trouble, whether he or she is lost, confused, upset, or has fallen, provide some help.Speak out against prejudice and discrimination when you see it.When you feel angry, count to ten before saying anything. Then, ask yourself what response will be best for the greater good.When you feel slighted, ask yourself if what happened was really about you or if it was about the other person.Regard people who hurt your feelings as your personal teachers of how to maintain a peaceful nature.If you are a member of a religious community, ask how you can get more involved in promoting peace through its programs and ministries.If you are not a member of a religious community, find a not-for-profit community organization that works toward peaceful communities and volunteer.Serve on committees and task forces that work to make your neighborhoods, schools, and workplaces safer.Celebrate successes in the quest for peace and nonviolence.Don't hide from life. Have faith that there is still an abundance of good in this world. | This Weeks Meditation & Declaration: Psalm 27:13 New International Version (NIV)I remain confident of this: I will see the goodness of the Lord in the land of the living.*Share with your Friends! Positivity should GO VIRAL!Check out our website:www.dontbelievethehypo.com

Happy Day, Friend! On this week’s podcast episode, I’m talking about how to help our kids cultivate peace, love, and empathy through mindful literacy. My special guest, Susan Verde, is a New York Times bestselling author of the I Am book series, including I Am Human, I Am Yoga, I am Love, and I Am One. She’s also authored numerous other children’s books that capture and celebrate the unique experience of children. If you have children or work with children in any capacity, this episode is for you! Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis! And, don’t forget to subscribe so you can stay tuned in to all the mindful living love.I would also appreciate a quick rate and review + screenshot your fave episode and share on social media, tag me @atheadavis, and use #mindulivingpodcast. Keep breathing deep and shining bright! ☀️XO ~ Athea Connect with my guest, Susan Verde

We must choose to cultivate peace. In a world so worried about all of the negativity, we have to be determined to shine the goodness of Christ. People should be attracted to the light of God in our life. Pastor Kevin shares about cultivating peace and building a kingdom culture.

Were you impacted by this message? Email us at soulharvestwc@yahoo.com. We would Love to hear from you! You can now join us LIVE every Sunday and Wednesday and take part in the messages as they happen! Watch live at http://soulharvestwc.churchonline.org/

We often care about what happens outside of us more than we do about what happens inside us. In reality, peace is found inside and not outside. This episode shares how to cultivate peace within ourselves. Sign up for Wellness Coaching: http://edouardgilles.com — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness and health. --- Support this podcast: https://anchor.fm/edtalksdaily/support

Today's episode is about balance. Balance between being and doing. Balance between what's in need of your attention and what isn't. Most of all, it's about internal balance. It's about cultivating the right amount of all that you NEED in order for your existence to be harmonious. Like an ecosystem. We will talk about some of the things we face the most in life, especially in our culture, and that I have helped my clients and myself overcome. This Podcast is meant to foster openness and authenticity, so there are some honest sentiments in my episodes and I encourage you to feel comfortable enough to share as well, if you so wish. Enjoy! Gen x --- Send in a voice message: https://anchor.fm/eyey/message

It was an energising experience being interviewed by the fun and engaging Michael Sandler for the popular Inspire Nation Show! We talked about my new book Living a Life of Harmony - 7 Guidelines to Cultivate Peace & Kindness plus lots more. This podcast and video also includes a guided meditation. The post 060 – 7 Simple Steps to Live a Life in Harmony – Interview with Michael Sandler appeared first on Mindfulness Online Training.

Having a good night's sleep and feeling rested when you wake up makes your mindfulness practice MUCH easier! This means that looking after your sleep conditions is part of your mindfulness practice. It's part of my first guidelines from the '7 Guidelines to Cultivate Peace & Kindness' - Honour The Body. In this podcast I provide 15 tips for a better night's sleep. 1. Let go of using all digital devices at least fifteen minutes before sleep. Mobile phones, tablets and other devices stimulate the mind. Especially if they’re internet-enabled and socially connected. 2. Meditate briefly before going to sleep. A simple breathing meditation for two minutes helps to relax you. 3. Perform a mental body scan just before sleeping by consciously bringing your awareness to each part of the body. 4. Practice gratitude before sleep, by recalling things you are grateful for. This will gladden the mind and contribute towards a more positive transition into sleep. 5. If it’s noisy where you live and not possible to reduce the noise, then get yourself some comfortable ear plugs to use during sleep. 6. Select a peaceful alarm to wake you up in the morning rather than something abrupt or rowdy. 7. You spend much of your life asleep so it makes sense to ensure you have a good quality bed and mattress. Keeping the body comfortable during sleep is part of honoring the body. 8. Remove all clutter from your bedroom. Clutter in your external environment clutters the mind. 9. Allow fresh air into your bedroom during sleep if this is possible. 10. Avoid liquids at least three hours before sleep. This will help minimize the chance of your bladder waking you up during the night. 11. Let go of caffeine in the afternoon and evening. This will reduce mind stimulation. 12. Avoid foods which disturb your sleep and negatively influence your dreams. The foods I’m referring to here vary from person to person. For me, they tend to be spicy foods, cheese and chocolate. You’ll need to experiment with this to see what helps and hinders your sleep. 13. Where possible, go to sleep and wake up at regular times. This will program your body and help you remain asleep for the duration. 14 .Be mindful of how long you nap for during the day. If you do take a nap in the day, experiment with shortening its duration or removing it altogether. If we accept our tiredness during the day, we often find it soon passes. Observe how this positively impacts your sleep on an evening. 15. Analyze your sleep with a device. I used a wrist band to monitor the amount of light and deep sleep I was having. Deep sleep is where the mind stops dreaming and the body repairs and recharges. I noticed a big correlation between the amount of deep sleep I had and how well I felt the following day. The device monitored me overnight and fed the information to my phone and computer for review. You can analyze your sleep patterns and identify the things you do during the day that help or hinder your sleep quality. The post 046 – 15 Tips for a Better Night’s Sleep appeared first on Mindfulness Online Training.

A podcast introducing loving kindness practice with a 15-minute guided meditation The loving kindness guided meditation starts at 4 minutes from the beginning of the podcast or MP3 Mindfulness and kindness go together hand-in-hand In order to be kind, considerate, friendly and generous we need to be aware and accepting of our own inner experience, and the experience of our environments Also considerate of what’s going on beyond our immediate environments Act with kindness, considering everyone and everything – is one the 7 Guidelines to Cultivate Peace & Kindness from the book Living a Life of Harmony If you already have a regular mindfulness meditation practice e.g. like a breathing meditation, you may want to try doing practicing kindness meditation every other time you meditate or on a weekly basis In my experience, and that of others I know, loving kindness meditation works really well It programs your mind (like self-hypnosis) so that you’re automatically and spontaneously more kind to yourself and other people You can’t really plan to be truly kind, but you can plan to cultivate kindness, so it flows from you spontaneously and integrates into your behaviours and approach Most people are kind sometimes and not at other times We’re all “works in progress” and we need to work on cultivating kindness in the same way that we need to work on cultivating mindfulness and concentration The post 045 – Loving Kindness Meditation appeared first on Mindfulness Online Training.

Feeling anxious about the holiday season. As it gets pushed at us earlier and earlier, we must have a plan for how we won't let American commercialization steal our peace. Sterling shares the five steps she takes when she's feeling anxious and how to get out of it!

Psalm 46: 10

Cultivate Peace of Mind & Happiness with Essential Oils With Tanya B Drake and Oil Sister, Shayna Seaman. As summer ends and Fall approaches, stress and anxiety can sneak upon us, while prepping for the second part of the year. Lots of changes in the season, school is back in session, we may be moving to different locations, and of course we’re already thinking of how we’re going to juggle all of our fall to-do’s. So before, we get all flustered, I brought our host and Wellness Advocate, Shayna Seaman, to discuss how natural Essential Oils can kick out all that stress and anxiety and really keep you on your Happy Game!

This is a live excerpt of a recording from a yoga class with Jes Rosenberg. Enjoy the class intention/theme. Get back to us with your thoughts on our feed…

In this message Pastor Shannon shares from Philippians 4 about how the fruit of peace is cultivated in our lives.