Podcasts about Fresh air

In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland review Awesome Championship Wrestling's Aftershock with a main event of Richard Holliday vs. Matt Cardona for the ACW title, a steel cage match between the awesomely named Sent to Slaughter and the NOW, Tommy Dreamer vs. Zack Clayton, and much more, plus we ask the most important question - Was It Awesome? For VIP listeners, we watch tremendous tag teams in turmoil from a historic night for Beyond Wrestling, with Miracle Generation against the newly-formed Star Struck, and for the IWTV Tag Titles, Fresh Air takes on Jameson Shook & Jaden Newman.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

IRVIN MUCHNICK is author, most recently, of CONCUSSION INC: The End of Football As We Know It — his third book. He is a widely published journalist whose work has appeared in The New York Times Magazine, Sports Illustrated, People, and many other major magazines and newspapers. He has been interviewed on forums as diverse as Fox News' O'Reilly Factor and National Public Radio's Fresh Air with Terry Gross.In 2007, Irv published WRESTLING BABYLON: Piledriving Tales of Drugs, Sex, Death, and Scandal – a collection of his writings on pro wrestling behind the scenes. Soon thereafter, the sensational double murder/suicide of World Wrestling Entertainment's Chris Benoit brought WRESTLING BABYLON to the attention of Congressional investigators and led to the true-crime book CHRIS & NANCY: The True Story of the Benoit Murder-Suicide and Pro Wrestling's Cocktail of Death, published in 2009. Irv's books and blog writings moved to the center of scrutiny of WWE co-founder and former chief executive Linda McMahon's unsuccessful 2010 U.S. Senate candidacy in Connecticut on the Republican ticket.Over the last four years, Irv's work has helped elevate the story of widespread traumatic brain injury and its consequences for National Football League players and other professional and amateur athletes. His reporting has identified Dr. Joseph Maroon – medical director of WWE, team neurosurgeon for the Pittsburgh Steelers, and a widely quoted NFL consultant – as being among the key figures in manipulating research that was slow to identify and take seriously evidence of chronic traumatic encephalopathy. In the process, the $10-billion-a-year pro football industry was protected and NFL-affiliated doctors profited. The newest developments, including the suicide of retired player and NFL Players Association leader Dave Duerson, and the bargaining impasse between the NFL and the NFLPA, have increased public interest not just in the science of head injuries but also in how it is marketed by America's most popular sport, from the NFL level all the way down to the peewee leagues.Irvin Muchnick, who was assistant director of the National Writers Union from 1994 to 1997 and later a copyright litigation consultant, also is lead respondent of the landmark 2010 Supreme Court case Reed Elsevier v. Muchnick. Publishers Weekly calls the case “the central rights dispute of the digital age.” He blogs about writers' rights issues at http://freelancerights.blogspot.com.Irv can be contacted at info@muchnick.net.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

In this episode of A Breath of Fresh Air, we journey through Isaiah chapters 17 to 19—where nations tremble, cities fall, and God's justice is revealed. From the crumbling pride of Damascus to Egypt's fear and eventual turning to God, these chapters show us that no kingdom stands forever—except His. Join us as we uncover how these ancient prophecies still speak powerfully into our world today.As always be blessed and enjoy.Please follow, like, and share our podcast with a friend or family member!

Sidi Mubarak Bombay was sort of a combined guide, translator and nurse, and often the supervisor of the African laborers on expeditions through eastern and equatorial Africa in the 19th century. Research: "Sidi Mubarak Bombay Unsung African adventurer." BBC History Magazine, Aug. 2023, p. 56. Gale In Context: U.S. History, link.gale.com/apps/doc/A756775082/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=0b775bc3. Accessed 14 Apr. 2025. "Sidi Mubarak Bombay." Explorers & Discoverers of the World, Gale, 1993. Gale In Context: U.S. History, link.gale.com/apps/doc/K1614000037/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=ab21ce2c. Accessed 14 Apr. 2025. Burton, Richard F. “Zanzibar: City, Island and Coast in Two Volumes.” Vol. 2. London, Tinsley Brothers. 1872. Cameron, Verney Lovett. “Across Africa.” New York: Harper & Bros. 1877. Cavendish, Richard. “The Nile’s Source Discovered.” History Today. 8/8/2008. https://www.historytoday.com/archive/nile%E2%80%99s-source-discovered Driver, Felix. “Hidden histories made visible? Reflections on a geographical exhibition.” Transactions of the Institute of British Geographers , 2013, Vol. 38, No. 3. Via JSTOR. https://www.jstor.org/stable/24582457 Fresh Air. “'River of the Gods' captures the epic quest to find the source of the Nile.” 6/15/2022. https://www.npr.org/2022/06/15/1105189330/river-of-the-gods-captures-the-epic-quest-to-find-the-source-of-the-nile Grant, James Augustus. “A Walk Across Africa; Or, Domestic Scenes from My Nile Journal.” Edinburgh, London, W. Blackwood and Sons. 1864. Hitchman, Francis. “Richard F. Burton, K.C.M.G. : his early, private and public life with an account of his travels and explorations.” London : Sampson Low, Marston, Searle & Rivington. 1887. https://archive.org/details/richardfburtonkc02hitc Howgego, Raymond John. “John Hanning Speke – Soldier and Explorer (1827-1864). Ligue Internationale de la Librairie Ancienne. https://ilab.org/fr/article/john-hanning-speke-english-soldier-and-explorer-1827-1864 Lepere, Imogen. “Mbarak Mombée: An African Explorer Robbed of His Name.” JSTOR Daily. 3/11/2024. https://daily.jstor.org/mbarak-mombee-an-african-explorer-robbed-of-his-name/ Longair, Sarah. “The Materiality of Indian Ocean Slavery and Emancipation: The Challengesof Presence and Absence.” From Being a Slave: Histories and Legacies of European Slavery in the Indian Ocean. Leiden University Press. (2020). Via JSTOR. https://www.jstor.org/stable/jj.1011743.16 Millard Candace. “River of the Gods: Genius, Courage, and Betrayal in the Search for the Source of the Nile.” Doubleday. 2022. Royal Geograophical Society. “Sidi Mubarak Bombay.” https://cdn-rgs-media-prod.azureedge.net/xs0ksumf/exploringafricafactsheetsidimubarakbombay.pdf Simpson, Donald Herbert. “Dark Companions: The African Contribution to the European Exploration of East Africa.” New York : Barnes & Noble Books. 1976. Speke, John Hanning. ““What Led to the Discovery of the Source of the Nile”.” William Blackwood and Sons. Edinburgh and London. 1864. https://archive.org/details/whatledtodiscov01spekgoog Speke, John Hanning. “The Discovery of the Source of the Nile.” New York, Harper. 1864. Stanley, Sir Henry M. “How I Found Livingstone: Travels, Adventures and Discoveries in Central Africa including four months residence with Dr. Livingstone.” 1871. The East African. “Bombay: Refuge for slave Africans.” https://www.theeastafrican.co.ke/tea/magazine/bombay-refuge-for-slave-africans-1296480 UK Archives. “Bombay Africans: 1850-1910.” From 1807 Commemorated. https://archives.history.ac.uk/1807commemorated/exhibitions/museums/bombay.html Wisnicki, Adrian S. “Cartographical Quandaries: The Limits of Knowledge Production in Burton's and Speke's Search for the Source of the Nile.” History in Africa , 2008, Vol. 35 (2008). Via JSTOR. https://www.jstor.org/stable/25483732 See omnystudio.com/listener for privacy information.

This sermon encourages believers to live boldly and unashamed of their faith, taking pride in the Gospel and the Church while standing firm in their convictions despite cultural pressure or potential suffering. Drawing from 2 Timothy 1, it emphasizes passing down faith through spiritual generations, being filled and led by the Holy Spirit, and guarding God's work in our lives with strength and devotion. The message closes by challenging listeners to focus on uplifting, “Fresh Air” friendships and to choose to be a life-giving, faithful presence in the lives of others.

Find the 9 Points Rating System here: https://www.alostplot.com/9-points/ Find the Captain America: Brave New World review here: https://www.podomatic.com/podcasts/maverick51411/episodes/2025-02-20T23_49_47-08_00 In this episode, Maverick and Andrew review the latest Marvel Cinematic Universe film, Thunderbolts*. They discuss their initial impressions, character development, and the film's themes, particularly focusing on Yelena Bolova's journey. The conversation delves into the humor and emotional depth of the film, comparing it to other Marvel movies, and concludes with their final thoughts on its overall impact. The conversation shifts to Sentry, exploring his struggles with addiction and the duality of his character as both a powerful villain and a relatable figure. The theme of friendship emerges as a crucial element in overcoming personal demons, culminating in a discussion about the film's portrayal of mental health and the importance of support in facing inner darkness. ----------Highlights:0:00 ‘Thunderbolts*' Introduction11:46 Opening Scene Analysis16:37 Yelena Bolova's Inner Conflict23:11 Exploring the Villains: Valentina Allegra de Fontaine31:59 The Complexity of Sentry: A Villain's Struggle47:31 Confronting Inner Demons in the Climax54:52 The Red Guardian59:34 Chapter: John Walker: The Flawed Hero1:06:25 Taskmaster's Finale1:10:45 Bucky Barnes1:17:53 The Lasting Impact of the Film#thunderbolts #thunderbolts* #buckybarnes #yelenabolova #redguardian #wintersoldier #ghost #mcu #marvelcinematicuniverse #podcast #film #filmthoughts #alostplot #void #thevoid #sentry #valentina #defontaine #villains #villainarc #superheroes #teamfight 

John 20:19-31Home Moravian Church, April 27,2025

Fresh Air host Terry Gross lost her husband, acclaimed writer Francis Davis, on April 14. They were together for 47 years. Today, she shares some of Francis with the audience, including the story of how they met and became a couple.Also, we listen back to our 2005 interview with George Clooney. He just received a Tony nomination for his role as Edward R. Murrow in Good Night, and Good Luck on Broadway.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The Elder Scrolls IV: Oblivion got a surprise remaster, Clair Obscur: Expedition 33 received rave reviews, and The Hundred Line: Defense Academy is way deeper — and way better — than we expected. This week, the gang dives into all three games. Plus: some cool TV shows!One More Thing:Kirk: Adolescence (Netflix)Maddy: E.R. (Max)Jason: The Studio (Apple TV Plus)LINKS:Featuring tracks from Clair Obscur composed by Lorien Testard, feat. Alice Duport-Percier, vocalsMini-Doc on the music of Clair Obscur: https://www.youtube.com/watch?v=urizETxs3_8Adolescence Post-Viewing: Stephen Graham on Fresh Air, The Panic World podcast's recent discussion is also good, Kathryn Jezer-Morton in The Cut, “The Dangerous Son Problem”ER Theme by James Newton HowardTriple Click LIVE in Portland, July 11: https://albertarosetheatre.com/event/triple-click-live/alberta-rose-theatre/portland-oregon/Support Triple Click: http://maximumfun.org/joinBuy Triple Click Merch: https://maxfunstore.com/search?q=triple+click&options%5Bprefix%5D=lastJoin the Triple Click Discord: http://discord.gg/tripleclickpodTriple Click Ethics Policy: https://maximumfun.org/triple-click-ethics-policy/

Fresh Air host Terry Gross lost her husband, acclaimed writer Francis Davis, on April 14. They were together for 47 years. Today, she shares some of Francis with the audience, including the story of how they met and became a couple.Also, we listen back to our 2005 interview with George Clooney. He just received a Tony nomination for his role as Edward R. Murrow in Good Night, and Good Luck on Broadway.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Daria Burke’s life wasn’t easy growing up. Her parents split up, and her mom struggled with grief and addiction, forcing Burke to take on adult responsibilities at a young age. Years later, she became a marketing executive in the beauty industry. Her hunger to understand her own mind led to a season of deep self-investigation, resulting in a new book, Of My Own Making: A Memoir. Burke joined us to talk about the book. She'll be in Detroit May 13 for an event with Fresh Air’s Tonya Mosely at the Detroit Public Library. Looking for more conversations from Stateside? Right this way. If you like what you hear on the pod, consider supporting our work. Music in this episode by Blue Dot Sessions.See omnystudio.com/listener for privacy information.

The good people at CBC Radio One's 'Fresh Air' invited James and Stefan on to chat all things shanties as well as about the upcoming new Pressgang Mutiny album 'Departure'.We discuss the origins of shanties, connections to other musical projects, how 'Departure' came about, and premiered a version of 'Haul Away Joe' off the new album.

Fan Favorite: This episode originally aired on December 7, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're diving deep into the sea of empowerment and coming out stronger on the other side. Today, I'm beyond excited to bring you an incredible episode with none other than my dear friend Nicole LePera, the holistic psychologist extraordinaire! We are tackling something that's affected us all—those moments when we're triggered and explode in ways we immediately regret. Nicole is here to help us break it down and build ourselves back up. She's got the tools and wisdom we need to understand our triggers, navigate through them, and hold ourselves accountable without shame. And because we're such close friends, I found myself being more vulnerable than I expected, which was both surprising and cathartic. So, grab a seat and buckle up. This episode is a wild yet rewarding ride! SHOWNOTES 00:00 Nicole LePera returns to discuss emotional triggers 01:14 Vulnerability and heartache in deep conversations 01:35 Creative, compassionate self-expression and heart-centered healing 01:56 The power of our hearts in trauma healing 02:22 Embracing identity and self-awareness 03:02 Breakdown of different types of triggers 03:09 Exploring our authentic selves through understanding triggers 04:08 The roots of explosive stress responses 04:44 Strategies to align with our true selves 05:24 Diving deeper into the body-memory connection 06:30 The journey of healing past experiences 07:37 Understanding avoidance in self-safety 10:15 The balance between emotional reactivity and regulation 14:55 Examining relationship dynamics and care patterns 18:26 Knowing and evolving past limiting identities 20:18 Objective observations of ourselves and our habits 22:09 Real-time awareness and setting intentions 26:30 The importance of heart consciousness FOLLOW NICOLE LEPERA: Instagram: https://www.instagram.com/the.holistic.psychologist/ Website: https://theholisticpsychologist.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

#1 New York Times bestselling author, Susannah Cahalan, spoke to me about her writing process, witch candles, and stepping into the shoes of psychedelic pioneer Rosemary Woodruff Leary in her new biography THE ACID QUEEN. Susannah Cahalan is a #1 New York Times bestselling author, journalist, and public speaker. Her first book, Brain on Fire, has sold over a million copies and has been translated into more than twenty languages. Her second book, The Great Pretender, was shortlisted for the Royal Society's 2020 Science Book Prize. Her latest biography The Acid Queen: The Psychedelic Life and Counterculture Rebellion of Rosemary Woodruff Leary, “...chronicles the life of Rosemary Woodruff Leary (1935–2002), a prominent figure in the 1960s psychedelic movement and Timothy Leary's wife from 1967 through 1976.”  Kirkus gave THE ACID QUEEN a glowing review, calling it a “well-wrought narrative that brings deserved attention to a lost figure in the counterculture,” and Publishers Weekly called it a “... stranger than fiction story [that offers] a vivid portrait of how flower power cracked up in the '70s.” Susannah Cahalan has been profiled in the New York Times, featured as an answer on Jeopardy!: delivered a TEDx Talk, and appeared as a guest on The Today Show, PBS, BBC's Inside Science, and Fresh Air, among many others. [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Susannah Cahalan and I discussed: The throughline that connects all of her books Synchronicities that led her to the life story of a psychedelic icon How she used the research process to fully immerse herself in Rosemary's persona What she's learned over the course of her writing career Why you need to find time for “deep work” to get the pages And a lot more! Show Notes: susannahcahalan.com The Acid Queen: The Psychedelic Life and Counterculture Rebellion of Rosemary Woodruff Leary By Susannah Cahalan (Amazon) Deep Work: Rules for Focused Success in a Distracted World by Cal Newport (Amazon) The Modern Library Writer's Workshop: A Guide to the Craft of Fiction by Stephen Koch Susannah Cahalan on Facebook Susannah Cahalan on Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

This year marks 100 years since F. Scott Fitzgerald’s novel The Great Gatsby was first published. And it turns out that it took a while for the novel to catch on in the United States, where it is now considered a classic. This hour, we revisit the novel and its cultural impact. GUESTS: Rob Kyff: Teacher and author of Gatsby’s Secrets. He also writes a nationally syndicated column on language Maureen Corrigan: Book critic for NPR's Fresh Air, and a Distinguished Professor of the Practice in Literary Criticism at Georgetown University. She is the author of So We Read On: How The Great Gatsby Came To Be and Why It Endures Sara Chase: Actress who created the role of Myrtle Wilson in the Broadway production of The Great Gatsby Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

This week on Rom Com Vom, comedian and cultural critic Hari Kondabolu joins us to dig into The Wedding Singer—one of DB's childhood favorites! We talk emotional manipulation, passive female leads, and why so many rom-coms treat marriage like a finish line. Julia deserves better! Plus, softboy meltdown karaoke, marriage as the ultimate female achievement, and The Not Like Other Girls Olympics. GUEST DETAILS Queens-raised Brooklyn-based comedian Hari Kondabolu has performed on Comedy Central, Conan, Jimmy Kimmel Live and The Late Show with David Letterman, and on stages around the world as a touring headliner. A public radio favorite, Hari is a regular panelist on NPR's Wait! Wait! Don't Tell Me and has been guest on Fresh Air, Morning Edition, Code Switch, and more. He's released two chart-topping comedy albums, a Netflix comedy special, "Warn Your Relatives”, which made a number of Best Of lists and his newest special “Vacation Baby” is available on YouTube. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

  Lisa Gitelson - The Fresh Air Fund: Because a Summer Can Last a Lifetime. This is episode 756 of Teaching Learning Leading K12, an audio podcast. Lisa Gitelson is the CEO of The Fresh Air Fund. Each year the nearly 148-year-old nonprofit invites about 3,000 low-income New York City-based children ages 8-18 to spend the summer swimming, rowing, hiking, and stargazing in Fresh Air Fund camps. Throughout Lisa's career in public service, as an attorney and child welfare advocate, she has been dedicated to addressing the needs of underserved youth.  Prior to joining The Fund, she was Assistant Executive Director/Legal Counsel for The New York Society for the Prevention of Cruelty to Children (NYSPCC). She is also an Adjunct Professor at Silberman School of Social Work, Hunter College, CUNY, where she teaches the Policy & Practice of Child Welfare.  As Assistant Executive Director/Legal Counsel for NYSPCC, Lisa identified legislation and other public policy issues that impacted the organization's work and developed an advocacy agenda to move public policy efforts forward.  Previously, she served as Associate Executive Director, Downstate, at the Council of Family and Child Caring Agencies (COFCCA) where she was responsible for bringing private foster care, juvenile justice, residential care and prevention services agencies together to coordinate advocacy efforts for the child welfare and juvenile justice systems. In this role, Lisa represented COFCCA member agencies in discussions with the Administration for Children's Services, the New York City Council and the New York State Office of Children and Family Services.    Prior to COFCCA, Lisa was the Director of Foster Care and Adoption Services at Sheltering Arms Children and Family Services. She began her career as an attorney representing foster care agencies before serving in multiple leadership and supervisory roles at the New York City Administration for Children's Services, Family Court Legal Services. Lisa is a graduate of Colgate University and has a JD from Washington University School of Law. Our focus today is The Fresh Air Fund. Awesome talk! So much to learn! Please share. Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://freshair.org/ https://x.com/FreshAirFund https://www.instagram.com/thefreshairfund/?hl=en https://www.facebook.com/freshairfund LGitelson@freshair.org Length - 32:10

In this episode, Meg and Heather discuss the emotional and mental health benefits of Douglas Fir. Listen to see how it is responsibly sourced in New Zealand for the emotional benefit of generational wisdom. Heather also found a diffuser blend recipe called "Fresh Air"3 drops of Douglas Fir3 drops of Lemon3 drops of LimeReach for this oil to help with mental fog, low energy, overwhelm, and tension. Link to Reference Book Matchmaker:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠⁠To learn more about the podcast, check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Author Events Series presents Dr. Anthony Fauci | On Call: A Doctor's Journey in Public Service THIS EVENT IS NOW SOLD OUT! In Conversation with Dave Davies  Anthony Fauci is arguably the most famous - and most revered - doctor in the world today. His role guiding America sanely and calmly through Covid (and through the torrents of Trump) earned him the trust of millions during one of the most terrifying periods in modern American history, but this was only the most recent of the global epidemics in which Dr. Fauci played a major role. His crucial role in researching HIV and bringing AIDS into sympathetic public view and his leadership in navigating the Ebola, SARS, West Nile, and anthrax crises, make him truly an American hero. His memoir reaches back to his boyhood in Brooklyn, New York, and carries through decades of caring for critically ill patients, navigating the whirlpools of Washington politics, and behind-the-scenes advising and negotiating with seven presidents on key issues from global AIDS relief to infectious disease preparedness at home. ON CALL will be an inspiration for readers who admire and are grateful to him and for those who want to emulate him in public service. He is the embodiment of "speaking truth to power," with dignity and results. Dave Davies is a regular contributor and guest host for NPR's Fresh Air with Terry Gross. In addition to his work on Fresh Air, Davies spent more than three decades covering city government and state and local politics in Philadelphia, for WHYY-FM, KYW Newsradio and the Philadelphia Daily News. Davies is a graduate of the University of Texas. The 2024/25 Author Events Series is presented by Comcast. Because you love Author Events, please make a donation when you register for this event to ensure that this series continues to inspire Philadelphians. All tickets are non-refundable. (recorded 4/3/2025)

Fan Favorite: This episode originally aired on: September 29, 2021. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're tackling how to stay calm and collected even when someone pushes all your buttons. I'm the freaking hothead queen, so trust me when I say I've been there and I am sharing all my insights with you today. Ever wonder how to respond rather than react when you're triggered? You're relatable as hell, and today's episode is all about transforming those explosive moments into powerful learning experiences. Remember, it's okay to feel the feels, but let's own that sh and use it to our advantage. We're diving deep into strategies that have personally kept me from losing my cool – from reconstructing past embarrassing moments to devising a solid plan for future encounters. I'm sharing everything, including that time I had to set boundaries with an inappropriate neighbor. It's about staying true to who you are and owning your emotional responses with confidence. So, annotate those insights, because I'm breaking down the process to ensure you're ready to face those triggering moments with tactical grace. Let's get after it! SHOWNOTES 00:00:00 Introduction 00:00:40 Accepting Being a Hothead 00:01:12 Using Embarrassment as Motivation 00:02:30 Revisiting Embarrassing Moments 00:04:32 Example of Setting Boundaries with a Neighbor 00:07:13 Permission to Escalate 00:08:18 Controlling Empathy and Setting Boundaries 00:15:11 De-escalation Techniques 00:20:36 Removing Yourself from Negative Situations 00:24:06 Addressing Guilt When Speaking Up 00:33:57 Knowing Yourself to Manage Negative Emotions CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

“I don't think teenage years are all that rosy for a lot of people - they certainly weren't for me. They are the most confusing time of people's lives and there is a tremendous dark side to the record, which I think teenagers related to.” - Mary Weiss of the Shangri-Las, on their greatest hit “Leader of the Pack”It was no wonder punk rockers love the Shangri-Las so much. They had the courage to be fashionable, fierce, and vulnerable in a music industry that just wasn't built for them. This week's story is a wild tale: stolen song credits, banning from BBC radio, and organized crime - the drama is so wild, it reads like a Shangri-Las song! Sometimes the truth is stranger than motorcycle-crashing fiction. PLUS: What do Abby and Emma really think of the casting for the upcoming Beatle biopics? And what on earth is Holy Land USA?? “The Shangri-Las: Leaders of the Pack” is available wherever you stream your podcasts

In the concluding part of this compelling conversation on Women of Impact, Lisa Bilyeu continues her dialogue with Dr. Cheyenne Bryant, as they explore the deeper implications of infidelity and broken relationships. Dr. Bryant sheds light on the powerful, and sometimes uncomfortable truth about how broken women attract broken men. They discuss the importance of self-love, accountability, and changing the narrative in your life before entering new relationships. In this part, the conversation shifts to practical advice and real-world scenarios as Dr. Bryant and Lisa navigate solutions to prevent falling into unhealthy relationship patterns. From setting clear boundaries to the significance of transparency and trust, this episode lays the groundwork for cultivating healthier, more fulfilling relationships. SHOWNOTES 08:04 - Accountability and the importance of self-love 09:00 - Learning from past choices and self-reflection 11:10 - Identifying brokenness and healing through self-awareness 12:14 - Building trust and strong relationships 15:00 - Practical advice for navigating infidelity in relationships 16:30 - Empowering women through self-ownership and no-excuse boundaries 18:00 - Final thoughts on transformative self-discovery and healthy partnerships FOLLOW DR. CHEYENNE BRYANT: Instagram: https://www.instagram.com/drbryant__/ Website: www.drbryant.co CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Bilyeu sits down with the insightful Dr. Cheyenne Bryant, a renowned life coach and motivational speaker, to dissect the complex world of infidelity. As a professional who has worked closely with men who've cheated on their partners, Dr. Bryant provides a unique perspective on why infidelity occurs. Together, Lisa and Dr. Bryant delve into the narcissistic traits associated with cheating, the emotional regulation challenges involved, and the concept of broken people choosing broken partners. Throughout this episode, you'll embark on a journey to understand the deep-seated emotional and psychological motivations behind cheating. Dr. Bryant's bold and honest approach will challenge your perceptions and empower you to take ownership of your personal relationships. Whether you're currently navigating a relationship or reflecting on past experiences, this conversation will offer valuable insights for self-discovery and growth. SHOWNOTES 00:00 - Introduction to Dr. Cheyenne Bryant and the topic of infidelity 00:22 - Narcissistic traits and emotional regulation in cheating 01:35 - Commitment, emotional discipline, and marriage 02:28 - Exploring men's accountability in infidelity 03:22 - The role of potential and fairy tale ideology in relationships 04:09 - Women and the cycle of broken relationships 05:05 - Differences in accountability between men and women when cheating 06:40 - Traits of womanizers and perspectives on manipulation FOLLOW DR. CHEYENNE BRYANT: Instagram: https://www.instagram.com/drbryant__/ Website: www.drbryant.co CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on April 7, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we delve into the deep and powerful conversations that can change your life. Today, I'm beyond excited to chat with the brilliant and inspiring love therapist, Jordan Green! If you've ever found yourself questioning your worth or wondering if you're enough, especially in the realms of relationships, you're in the right place. Jordan Green, a licensed therapist, life coach, and speaker with a heart dedicated to mental wellness and creating healthy, loving relationships, joins us to explore the natural human need for validation and how it impacts us all. We're diving deep into the nuances of seeking validation. It's not just about needing approval—it's about understanding what makes us feel seen, heard, and valued. In today's episode, Jordan breaks down how we can balance validating ourselves while also embracing the validation that naturally comes from our relationships. We tackle the tough stuff like criticism, contempt, stonewalling, and defensiveness, showing you how to build a relationship that thrives. So grab your journal and pen, because Jordan is here to equip us with actionable steps to strengthen how we see ourselves and transform our relationships. It's packed with insights you can start applying today! SHOWNOTES 00:00 Introduction to Validation 00:12 Relationship Challenges and Validation 00:58 Needing to Be Seen and Valued 01:48 Welcome Jordan Green 02:44 Discovering Personal Strengths 03:31 Building Self-Esteem Before Relationships 03:57 Self-Affirmations and Love Letters 04:26 Courage and Self-Love 04:48 Balancing Self-Worth and Relationship Dynamics 05:35 Importance of Validation in Relationships 06:16 Understanding Need for Validation 06:59 Addressing Self-Esteem Issues 07:41 External vs. Internal Validation 08:18 Keeping Balance in Relationships 08:50 Interdependence in Relationships 09:37 Communication Styles and Relationship Predictions 13:18 Importance of Positive Interactions FOLLOW JORDAN GREEN: Instagram: https://www.instagram.com/thelovetherapist/ Website: https://jordanandrea.com CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on: April 24, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast! You know how much I love diving deep into real talk that transforms lives, and today's episode is no exception. I'm beyond thrilled to have the relationship expert and coach, Matthew Hussey, joining us! If you've ever felt like you're navigating the messy waters of modern dating or if you've questioned whether that person you're investing in is truly the one, this episode is for you. Matthew Hussey, with his incredible insight and no-nonsense advice, is here to guide us through the intricacies of dating, vulnerability, and connection. We are exploring the difference between what feels like love and what truly stands the test of time in relationships. Matthew is breaking down everything from the importance of compatibility to how to recognize if someone is really into you or just giving you mixed signals. Trust me, if there's one episode you don't want to miss, it's this one. So, grab your favorite notebook and your emotional toolkit because Matthew Hussey is about to drop some major wisdom on making your relationships impactful and profound. SHOWNOTES 00:00 Overanalyzing Business Excuses 09:13 Building Relationships Together 12:28 "The Slow Decline of Neglected Bonds" 19:37 Evaluating Intentionality in Dating 24:51 Courageous Relationship Conversations 30:35 Humility in Addressing Feedback 35:41 "Unearned Enthusiasm in Interviews" 42:07 "Actions Reveal True Character" 47:56 Questioning Love and Commitment 51:52 Prioritize Self-Care 58:03 Trust Your Gut, Share Honestly 01:01:59 Fear of Miscommunication 01:09:38 "It's Never Too Late" 01:14:47 Unreciprocated Desires and Connection Limits 01:16:35 Settling Due to Fear and Conditioning 01:22:36 "Embrace Authentic Self-Love" 01:28:50 The Importance of Genuine Connection 01:34:38 "Emotional Maturity and Healthy Love" 01:41:15 Confidence Affects Relationship Dynamics 01:45:42 Establishing Relationship Communication Rules 01:50:41 Unmotivated in Unreciprocal Relationships 01:56:35 Dressing for Self-Empowerment FOLLOW MATTHEW HUSSEY: Instagram: https://www.instagram.com/thematthewhussey/ YouTube: https://www.youtube.com/user/gettheguyteam Website: https://www.howtogettheguy.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on May 11, 2018. What up, everyone! It's Lisa Bilyeu here, and I'm pumped to welcome you to another episode of the Women of Impact podcast! Today, Tom and I are diving deep into something we've been getting asked about a ton – the dynamics of alpha and beta roles in relationships. Trust me, this episode is a game-changer if you've ever felt like you and your partner are butting heads or if you're just curious about how to harmonize your relationship dynamics. We're unpacking the defining traits of these roles and whether they're set in stone or something you can work on and adapt. And we're not stopping there! We're also tackling how these roles play out in real life, dissecting everything from leadership within the relationship to how these roles affect decision-making and execution. Guys, whether you see yourself as an alpha, a beta, or you're still figuring it out, this conversation is sure to bring you clarity and maybe even transform the way you approach your relationship dynamics. So grab your favorite hot drink, sit back, and get ready to soak in some serious wisdom on how to own your role and support your partner in theirs! SHOWNOTES 00:00 Welcome to Relationship Theory Live 00:05 The Exciting Topic of Alpha and Beta Roles 00:54 Courtney Locke's Two-Part Question 01:42 Defining Characteristics of Alpha and Beta 02:20 Nelson Mandela: A Model for Alpha Leadership 03:31 Lessons in Leadership from Lord Shackleton 05:42 Debunking Misconceptions About Beta Roles 08:45 Are Relationship Roles Innate or Changeable? 09:23 Tom's Journey from Beta to Alpha 10:07 Lisa's Alpha Past and Her Evolving Role 13:46 Communicating Role Dynamics in Relationships 15:06 How Situational Leadership Plays a Role 15:30 Establishing Clear Roles in Emergencies 18:32 The Porous Nature of Alpha and Beta Roles 21:38 Questions on Identifying Roles in a Relationship 23:11 Finding Value and Comfort in Your Role 25:41 The Impact of Cultural Baggage on Role Perception 28:47 The Importance of Role Clarity and Communication 33:19 Real-Life Examples of Alpha-Beta Dynamics 36:18 Closing Thoughts on Successful Relationship Dynamics 46:12 How to Support Us and What's Next CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  Join Tom live on his Twitch stream. He's live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on May 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm taking you on my personal journey of Radical Confidence. You might know me as the co-founder of Quest Nutrition and Impact Theory or the host of Women of Impact. But let me tell you guys, confidence was something I fought tooth and nail for. This episode is a no holds barred sharing session, so roll up your sleeves because we are about to embark on a transformative ride. If you've ever felt stuck, unsure, or wrestled with those pesky dream killers, you're not alone. Today's episode is all about ditching those excuses, obliterating the doubts, and stepping into the life you deserve. I will walk you through the nitty-gritty of how I transformed my fears into fierce determination and share the exact steps that helped me become the hero of my own life. Whether you are questioning your path, pondering if you deserve more, or just undecided on taking that next step, this episode is packed with the real juice on how you can grab life by the horns and just go for it. I cannot wait for you to hear it! SHOWNOTES 00:00 Introduction: Drawing Your Confidence Blueprint 00:56 Dream Killer Choices and Realization of Unhappiness 02:35 Coping with Misery through Distractions 03:25 Facing the Reality of Being a Housewife 05:02 The Eye-Opening Airport Moment 06:12 Importance of Outside Perspective 07:04 Lisa's Sister and the Unintentional Wake-Up Call 08:39 Questioning Deserving a Better Life 10:20 Identifying the Real Dream Killers 12:20 Small Choices, Big Changes 12:59 Building Radical Confidence 13:51 Overcoming Fear of Being a Boss 16:36 Balancing Personal and Professional Life 19:10 Embracing Negative Thoughts for Growth 23:42 Strategies for Dealing with Negative Thoughts 25:07 Confidence: Doing New Things 26:27 Personal Story of Reaching Out to Gary Vee 29:00 Making Incremental Steps Towards Confidence 31:00 Stepping Into New Situations with a Plan 35:02 Social Hacks at Events Highlighted by Vanessa Van Edwards 40:13 Meeting People with Social Planning Tactics 41:12 Building Connections Through Confidence and Strategy CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

This content is for Members only. Come and join us by subscribing here In the meantime, here's some more details about the show: It's a warm welcome then to the man himself: Dr. Brad Stone - the JazzWeek Programmer of the Year 2017, who's here every Thursday to present The Creative Source - a two hour show, highlighting jazz-fusion and progressive jazz flavours from back then, the here and now, plus occasional forays into the future. Please feel free to get in touch with Brad with any comments or suggestions you might have; he'll be more than happy to hear from you: brad@soulandjazz.com or follow him via Facebook or Twitter. Enjoy! The Creative Source 27th March 2025 Artist - Track - Album - Year Red123 (Steve Bryant)     New Town     New Town     2025 Oz Noy     Fun One     Fun One     2024 Brent Jarvis     Dragonfly     Dragonfly     2024 The Empress     Bolivia     Square One     2025 Rachel Therrien Latin Jazz Project     Mambo "Chucho" Influenciado     Mi Hogar II     2025 Omer Lesham     Cape Town Swing     Play Space     2024 Mitch Towne     Act As If     Refuge     2025 Max Leake     Jumpin' the Blues     Threads     2024 Fuse Patrol     Scratch Happy     Barney's Bounce     2017 Noah Preminger     Carry Me Ohio     Ballads     2025 The Dave Robbins Big Band     Westcoasting     Happy Faces     2025 WDR Big Band, dir. Bob Mintzer     Slip and Slide     bluegrass     2025 Steve Allee Big Band     Hubbub     Naptown Sound     2024 Marcus McLaurine     Alone     Tributes: A Life Celebration     2024 Jarod Bufe     Brighter Days     Brighter Days     2025 The Greg Abate Quartet     Song for My Brother     Positive Energy     2024 Diane Roblin & Life Force     Now     Breath of Fresh Air     2024 Bruce Harris/Ehud Asherie     Curtain Call     Thank You, Barry Harris!     2024 Jackson Potter     Mr. M     Small Things     2024 Mark Scott III     The Sun Behind a Cloud     Soft Light     2025 Yelena Eckemoff     Alchemist     Scenes from the Dark Ages     2025 Alister Spence Trio     Homeland Introduction     Gather     2025 Alister Spence Trio     Homeland Introduction     Gather     2025 The post The Creative Source (#CreativeSource) – 27th March 2025 appeared first on SoulandJazz.com | Stereo, not stereotypical.

Join host Lisa Bilyeu in another empowering episode of Women of Impact, where she welcomes Logan Ury, a behavioral scientist and dating coach, to delve into the psychological intricacies of modern dating. Logan, author of the popular book "How to Not Die Alone," brings her extensive knowledge from her work at Hinge and her studies on love and relationships to the table. In this episode, Lisa and Logan discuss the fears and challenges faced by singles in the dating world, from facing rejection to overcoming insecurities. They start by exploring common dating blind spots and how societal expectations can affect our romantic pursuits. Logan shares actionable insights on building confidence to approach dating with a healthy mindset and explains the concept of "dating blind spots" that hold many people back from finding love. They underscore the importance of understanding one's dating pattern tendencies and provide techniques to improve relational skills by becoming aware of how personal biases may influence dating behaviors. SHOWNOTES: 00:00 Lisa shares her fear of putting herself out there and the battle between ego and mission. 00:23 Logan discusses the importance of overcoming personal insecurities. 00:44 Discussion on the growth and evolution through challenges. 01:09 Lisa explains the Wonder Woman connection and using icons to build confidence. 01:58 The value of knowing your superhero name as self-empowerment. 02:30 Personal anecdotes on confidence building through habitual acts. 03:32 Introduction of Logan Ury and her impact in the dating coach industry. 04:26 Logan explains why dating is intimidating and the fear of rejection. 05:44 Diving into the concept of dating blind spots and asking friends for feedback. FOLLOW LOGAN: Instagram: Logan Ury Instagram Twitter: Logan Ury Twitter Website: Logan Ury Website CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on November 11, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we tackle the trials and tribulations of relationships head-on! Today, we're diving into a topic that hits home for so many of us – those moments when we mess up and just can't shake that feeling of being an absolute idiot. But fear not, because Tom and I are here to shake things up on Relationship Theory and show you how to navigate through the aftermath with grace and growth. So, kick back, get cozy, and let's unravel it all together! Trust me, you won't want to miss this because we're going deep on something we all face – the art of bouncing back after blunders. This episode is stacked with insightful discussions and tactical steps to help us transform our relationship woes into wins. Whether you're struggling to forgive yourself or stuck in a loop of overthinking what went wrong, we've got the game plan to help you step into your power with confidence. So, settle in with your favorite notebook and pen because I promise we're dropping serious wisdom on how to elevate your self-awareness, reclaim your confidence, and strengthen your connections. SHOWNOTES 00:00 Welcome to Impact Theory and the New Cozy Set 00:01:10 Question for the Audience: Alone and Lonely or In a Relationship and Lonely? 00:03:36 Dealing with Post-Breakup Betrayal and Regaining Trust 00:12:28 Mechanics of Letting Go of Negative Thoughts 00:14:44 Strategy of Breathing and Centering Emotions 00:20:43 Handling Misinterpretations in Relationship Dynamics 00:28:55 The Importance of Addressing Trust and Transparency in Relationships 00:34:19 Navigating Communication in Emotional Moments 00:45:57 Expressing Needs and Honesty in Relationships 00:48:31 Perceptions of Effort and Work in Relationships 00:56:13 Finding Joy in the Simplest Moments ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on: October 19, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm so freaking excited because I'm sitting down with someone who needs no introduction but deserves all the freaking respect – Mel Robbins! This episode is beyond special as she shares deeply personal insights about relationships, self-reflection, and owning our toxic behaviors. Trust me, you don't want to miss out on this real talk. Mel Robbins, the fiery motivational speaker, best-selling author, and star of the Mel Robbins podcast, opens up like never before, giving us all the raw advice we need on spotting toxic relationships and identifying our own role in them. Plus, we get the scoop on how her marriage hit rocky waters and was pulled back with some hard-hitting truth bombs. Honestly, it's an episode full of those nuggets we really need to hear to know when we're in a toxic relationship and, more importantly, if we're the toxic one. Get ready to self-reflect, be empowered, and take freaking control of your relationships, homie. SHOWNOTES 00:00: Introduction to Mel Robbins and today's impactful topic 00:31: Relationship struggles and candid confessions 01:14: Spotting toxic behaviors and taking responsibility 02:28: Disrespect and crossing lines in partnerships 03:28: Real-life example of relationship dynamics 04:34: Are you being the disrespectful one? 08:14: Cardboard box and communication issues 14:19: Signs of toxic relationships and owning your part 30:03: Breadwinner resentment and financial dynamics 44:41: Importance of communication and therapy 48:59: Personal growth and relationship challenges 56:23: How to handle changes in a relationship 01:08:56: Are partners willing to meet halfway? FOLLOW MEL ROBBINS: Instagram: https://www.instagram.com/melrobbins/ Twitter: https://twitter.com/melrobbins Website: https://melrobbins.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on August 31, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, I've got an epic episode lined up just for you with someone truly extraordinary. You know that I focus on guests who resonate with all of us, and guys, this one is a must-listen. I'm bringing you the one and only Devon Franklin. He's a New York Times best-selling author and has been named on Oprah's Super Soul 100 list of influential leaders. With his latest Audible original, "It Takes a Woman," we dive into the heartwarming tales and incredible lessons shaped by the powerful women in his life. Devon shares how his life transformed despite the tremendous personal loss of his father at a young age. Raised by a tribe of phenomenal women, we get into the keys of effective communication with the opposite sex, striving for progress over perfection, overcoming the feeling of being unseen, moving on from failed relationships, and understanding the importance of self-prioritizing. Trust me, these are lessons everyone can take something away from! So, if you're ready to dive deep and gain insights on connection, communication, and personal growth, you're in the right place. Grab your notebooks and your favorite beverage because Devon Franklin is about to light up your world with his wisdom and infectious positivity. SHOWNOTES 00:00 Introduction to Devon Franklin 00:46 Personal loss and family dynamics 02:03 Devon's unique upbringing by strong women 02:25 How Devon overcame the loss of his father 02:58 The role of his mother and family support 04:25 The women who shaped Devon's life 05:07 Finding strength in vulnerability 08:05 Feeling unseen in relationships 09:02 Communicating unresolved feelings 11:23 Importance of self-prioritizing 14:18 Navigating identity and self-worth 16:10 Sacrifice vs. personal wellness 26:20 Setting healthy boundaries 32:36 Progress, not perfection 44:43 Building healthy relationships 52:22 Navigating love and vulnerability 01:02:19 Insights into self-awareness 01:08:09 Building a meaningful life FOLLOW DEVON FRANKLIN: Instagram: https://www.instagram.com/devonfranklin/ Twitter: https://twitter.com/DeVonFranklin Website: https://devonfranklin.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on December 14, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep into powerful stories and come out stronger than ever. Today, we're diving into one of my favorite topics—how to be a high-value woman and own your freaking space! Joining me is the incredible Terri Cole, a true boundary boss and the ultimate guide to setting limits that liberate us. Guys, if you're fed up with being manipulated, pushed around, and just downright disrespected, this episode is your life raft! Terri Cole, a licensed psychotherapist, is here to share her expertise on setting boundaries that empower and protect us. Trust me, you're not going to want to skip a moment of this game-changing conversation. We're unpacking why knowing your non-negotiables and clearly defining boundaries can change your damn life. From relationships to self-care, Terri is dropping the truth bombs on how boundaries can either build us up or tear us down if they're ignored. And you know I'm all about those actionable steps and real talk that help us rise up and kick ass. So let's get into it! Whether you're struggling to say no without guilt, or need some clarity in your relationships, Terri's got the insights to help us step into our power, declare our value, and teach others how to treat us right. SHOWNOTES 00:00 Intro to High-Value Woman Status 00:00:39 Forgive and Forget: A Deep Dive into Cheating Boundaries 00:01:26 Know Thy Self: Defining Your Non-Negotiables 00:02:14 Define Your Words: Navigate Relationship Dynamics 00:02:55 Flirting, Porn, and Strip Clubs: Set Specific Boundaries 00:06:59 Communication is Key: Articulating Boundaries 00:08:45 Social Media Triggers: Set Those Limits 00:12:30 Intimate Boundaries: Kiss But No Lip Lock 00:14:05 Navigating Verbal Boundaries 00:17:17 Language Nuances: Refining and Evolving Boundaries 00:19:18 Small Boundaries, Big Impact: Household Chores 00:21:48 Resentment Inventory: Catch It Early 00:28:15 Happy Wife, Happy Life? No Thanks! 00:30:19 Family Pressure: Handling Parental Expectations 00:35:55 Talk It Out Before Acting Out: Avoid Transference 00:41:03 Emotional Containment: Manage Defensive Responses ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Continuing the deep dive into understanding and cultivating self-worth, Lisa Bilyeu and Jay Shetty explore the transformative journey of self-discovery and growth. In this segment, they tackle the often blurred lines between intuition and insecurity, and discuss how personal history can shape these experiences. Lisa and Jay delve into relationship dynamics, discussing how to discern between love and lust, comfort and complacency, and how these confusions can impact your relationships and personal growth. Jay imparts his unique perspective on how daily habits and intentional living can fortify self-worth and safeguard against settling for less. This episode is filled with practical advice, including strategies to navigate relationship challenges and nurture personal growth. Tune in to be inspired and empowered to take action towards a fulfilling and authentic life. SHOWNOTES 06:40 Overcoming Passive Mindsets in Love 12:31 Building Self-Worth Through Challenges 16:52 Differences: Love vs. Lust, Comfort vs. Complacency 21:08 Recognizing Healthy Relationships 24:44 Transforming Negative Thoughts for Positive Action 28:23 Jay's Tips for Building Self-Worth FOLLOW JAY SHETTY: Instagram: https://www.instagram.com/jayshetty/ Tik Tok: https://www.tiktok.com/@jayshetty?lang=en YouTube: https://www.youtube.com/@JayShetty ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you! Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

WBUR contributing arts critic Lloyd Schwartz joins The Common to discuss classical music. The Somerville poet laureate and Fresh Air classical music critic also shares recommendations from his arts guide to Greater Boston classical events on offer this spring. Greater Boston's weekly podcast where news and culture meet.

In this enlightening episode of "Women of Impact," host Lisa Bilyeu welcomes the insightful and compassionate Jay Shetty, a former monk turned influential author and speaker. They delve into the powerful yet often challenging topic of self-worth, exploring why so many women settle in relationships and how to break free from these self-imposed limitations. Jay shares his wisdom on the roots of settling, revealing how fear and societal conditioning play crucial roles. Together, they discuss practical steps for building a sense of self-worth that transcends past traumas and external validation. Join Lisa and Jay as they unpack the intricacies of personal growth, challenging often-unnoticed scripts that keep us feeling small, and learn how to rewrite them in ways that empower. Whether you're struggling with self-esteem or want to better understand your intrinsic value, this episode offers invaluable insights and actionable strategies for transforming your life's narrative. SHOWNOTES 00:00 Intro: The Fear of Settling 00:22 Jay on the Reasons We Settle 01:23 Overcoming Limited Views of Ourselves 02:23 The Power of Living Without Scripts 03:02 Asking the Right Questions 04:44 Family Influence on Decision Making FOLLOW JAY SHETTY: Instagram: https://www.instagram.com/jayshetty/ Tik Tok: https://www.tiktok.com/@jayshetty?lang=en YouTube: https://www.youtube.com/@JayShetty ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you! Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on December 29, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering you to live your best life. Today, we're delving into a topic that's close to my heart - relationships. And I'm thrilled to share the mic with none other than my partner-in-crime, Tom Bilyeu. In this episode, we're breaking down a concept that might sound a bit controversial: why being selfish could actually be the best thing for your relationship! Trust me, self-care isn't just about bubble baths and spa days, it's about making sure your own cup is full so you can truly show up for those you love. Join Tom and I as we explore how prioritizing yourself can actually strengthen your connections. We're tackling the hard-hitting questions and sharing personal insights on balance, communication, and understanding how our individual needs play into the bigger picture of our relationships. Grab your favorite cozy blanket, get comfortable, and let's get into this powerful discussion about love, life, and the pursuit of a healthier, happier you! SHOWNOTES 00:00 Welcome to Relationship Theory 00:31 Holiday Season Reflections 01:09 Would You Rather Results 02:04 Balancing Business and Relationships 04:52 Essential Needs: Me Time vs. We Time 06:24 Navigating Selfish Desires 08:31 Importance of Communication 09:39 Managing Energy and Emotions 14:22 Addressing Conflicts and Priorities 18:43 Self-Care and Relationship Dynamics 23:24 Understanding Emotional Needs 28:09 "Would You Rather" Relationship Scenarios 31:27 Dealing with Disagreements 33:25 Strategies for Positive Energy Join Tom live on his Twitch stream. He's live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you! Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on March 23, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, we've got the fierce, boundary-crushing powerhouse Terri Cole in the house! Known as The Boundary Boss, Terri is here to help us stop being pushed around and to dive deep into the power of boundaries. Ladies, this episode is all about setting the boundaries that serve you to become the person you truly want to be. Terri's insights and steps in her book, Boundary Boss, are transformational and trust me, you are in for a game-changer today! We'll be digging into what the heck 'corrupt boundary data' is, how to assess where you might be a bit off with those boundaries, and what it really means to live with self-love so that you can attract the right kind of energy into your life. SHOWNOTES 00:00 Understanding Boundaries and Resentment 00:01:28 Welcome Terri Cole as The Boundary Boss 00:01:44 Exploring Corrupt Boundary Data 00:02:37 Boundary Blueprints Unpacked 00:03:14 Self-Assessing Your Boundaries 00:04:20 Myths Around Boundaries Debunked 00:05:17 Self-Abandonment Explained 00:06:04 High Functioning Codependency Unveiled 00:08:37 Recognizing Codependent Behaviors 00:10:00 Personal Revelations and Codependency 00:14:29 Navigating Guilt in Boundary Setting 00:19:05 Obligations and Choices in Family Dynamics 00:22:37 Boundary Setting as a Fluent Language 00:25:01 Over-Giving and Resentment 00:31:13 Introduction to Boundary Categories 00:34:05 Physical to Material Boundaries 00:36:18 Emotional Boundary Insights 00:40:17 Rigid Boundaries Explanation 00:46:36 Handling Narcissistic Boundaries 00:50:34 Staying in Your Lane with Boundaries 00:57:52 Understanding Indecision in Boundaries FOLLOW TERRI COLE: Website: https://terricole.com Instagram:https://www.instagram.com/terricole Boundary Quiz: https://boundaryquiz.com ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you! Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on June 1, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're diving deep into relationships and coming out the other side stronger than ever. Today, we're tackling those questions that make your heart race and your mind swirl – how to know if he's really serious about your relationship. Trust me, these insights will change your life. Ever felt like you're just not seen or valued in your relationship? What about those small red flags that you might be brushing off? Well, we're breaking it all down today with thoughtful advice to help you truly assess your relationship dynamics and make empowered decisions. You're going to hear about what to take notice of when it comes to emotional connection and shared values, and why trust and communication are the foundation of a lasting partnership. Ladies, grab that notebook and pen because we're diving into the signs he's serious, unpacking how to know when it's time to walk away, and understanding those key qualities to look for in a partner. This is about stepping into your power and ensuring your relationship lifts you higher. SHOWNOTES 00:00 Honoring Vulnerabilities in Relationships 04:34 "Culture Clash: Loud Greek Family" 07:58 Navigating Interruptions with Calm Communication 12:35 Trust and Vulnerability in Marriage 16:39 Navigating Growth in Relationships 19:54 Navigating Relationship Transitions Together 22:57 "Navigating Personal Growth in Relationships" 26:26 Pre-Marriage Focus: Trust and Growth 30:32 Defining Relationship Progression Steps 33:53 Trust Your Gut Instincts 37:22 The Cycle of Intoxicating Love 38:02 "Keeping Relationship Sparks Alive" 41:33 Maintaining Relationship Connection Daily CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Continuing the enlightening dialogue, Part 2 of this episode with Chase Hughes on "Women of Impact" dives deeper into the nuances of human behavior and manipulation. Lisa and Chase examine complex case studies, including the psychological profiles and persuasion tactics of infamous figures like Jeffrey Epstein and P. Diddy. They discuss the societal implications and systemic issues that allow such manipulations to persist unnoticed for years. Additionally, Chase shares his comprehensive "six axes of influence" framework, shedding light on how mind control is executed and the steps individuals can take to safeguard their mental and emotional wellbeing. This episode equips listeners with the tools they need to recognize and resist manipulation, fostering a community of informed and empowered women who can navigate their lives with confidence. SHOWNOTES 10:19 The Frauds of Authority and Authenticity 18:07 The Six Axes of Influence Explained 25:45 Case Studies: Jeffery Epstein and P. Diddy 32:32 Developing Intuition Against Manipulation 37:06 The Role of Social Media in Modern Manipulations 47:22 Final Thoughts and Takeaways FOLLOW CHASE: YouTube: https://www.youtube.com/@ChaseHughesOfficial CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

In this compelling episode of "Women of Impact," host Lisa Bilyeu welcomes Chase Hughes, a renowned expert in human behavior and interrogation techniques, to delve into the art of spotting manipulators and understanding the psychology behind their tactics. Chase brings his deep knowledge to the table, offering insights that go beyond the surface. They dissect how to spot red flags in relationships, particularly focusing on identifying narcissists and psychopaths in the early stages of dating—a subject that resonates with many of Lisa's audience. Chase provides practical advice for women to protect themselves in potentially harmful relationships. The conversation goes in-depth into the tactics manipulators use, exploring cognitive blind spots and the mental gymnastics people perform to justify poor relationship choices. Lisa and Chase navigate through valuable questions to ask on first dates and warning signs to look out for, ensuring listeners walk away equipped with the knowledge to make safer choices in their personal lives. SHOWNOTES 00:00 Chase Hughes Introduction 00:47 Spotting Narcissists on a First Date 01:51 Cognitive Blind Spots in Relationships 03:02 Differentiating Insecurity from Psychopathy 05:25 Physical Cues of Manipulation 11:00 Warning Signs of Narcissistic Behavior FOLLOW CHASE: YouTube: https://www.youtube.com/@ChaseHughesOfficial CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on May 3, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to Women of Impact, where we are celebrating our power and balancing that inner energy! Today, I've got an episode that is really close to the heart, diving right into the art of balancing masculine and feminine energies with none other than someone who knows me best, my amazing husband, Tom Bilyeu! Guys, if you've ever felt a disconnect or even a spark missing in your relationship, it's time to tune in because we're breaking it down like never before. Trust me, this isn't your usual chat about dynamics; Tom and I are here to talk about what really goes on behind the scenes when it comes to balancing energies and keeping that attraction alive. We're addressing big concepts like Tony Robbins' views on energy polarity, but making them relatable and bringing them into the reality of everyday life. This is about enhancing our partnerships, understanding each other better, and fostering connections that truly resonate. And guys, I'm all for those juicy, tactical insights that you can start implementing today – so get ready to hear about how you can seriously boost your relationship game with some real talk about emotions, communication, and more. So, prepare to dive into the dynamics of relationships and discover that balance that allows us to truly thrive together! SHOWNOTES 00:00 The Essence of Impact Theory 00:37 Kicking Off with Comments 01:02 Jessie & Working Out Together 03:40 Stories of Commitment 04:14 Balancing Masculine and Feminine Energy 10:58 Emotions and Relationships 15:05 Real Talk on Protection 22:37 Transparent Communication 27:48 Leading by Example in Relationships 32:19 Cultivating Connection & Sacrifice 46:53 Encouraging Each Other 53:22 Dealing with Hard Times Together 59:42 Tactics for Love and Appreciation Join Tom live on his Twitch stream. He's live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on March 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I have an episode that's a must-listen for anyone battling the weight of anxiety and depression. We've got the phenomenal Dr. Ellen Vora, a true change-maker in the mental health space. Guys, if you've ever felt like you're stuck in a quagmire of emotions, if you've ever felt isolated and uncertain about where to turn, then Dr. Ellen Vora is your guiding light. She's flipping the script on how we approach mental health, advocating for addressing the root causes rather than merely putting a band-aid over symptoms. Her incredible insights into how our bodies and minds are interconnected will have you rethinking everything from your daily diet to your deepest personal relationships. Whether you're dealing with anxiety, depression, or just feel a little off, Dr. Vora's practical, actionable advice will empower you to take charge of your mental well-being. So grab your favorite notebook and settle in because Dr. Ellen Vora is about to drop some serious wisdom on how we can uplift our souls, reclaim our power, and become the heroes of our own stories. SHOWNOTES 00:00 Introduction to Mental Health Awareness 02:01 The Placebo Effect in Mental Health 06:44 Starting Holistic Treatment for Depression 10:23 Tailored Approaches for Different Personality Types 15:31 Recognizing Suffering and Getting Unstuck 19:32 Importance of Gut Health in Mental Well-being 22:45 Diet's Role in Managing Depression 28:03 Balancing Perfectionism and Self-Care 32:45 Navigating Social Situations with Dietary Needs 38:52 The Power of Vulnerability in Overcoming Shame 41:27 Understanding Miscarriage and Postpartum Mental Health 46:49 The Dangers of Loneliness on Health 50:02 Choosing Social Connection Over Isolation 51:15 Outro and Call to Action FOLLOW DR. ELLEN VORA: Instagram: https://www.instagram.com/envoramd/ Website: https://ellenvora.com/ CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on: August 3, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where every conversation is a step toward empowering ourselves and each other. I am so freaking excited to bring you today's episode with the incredible Dr. Ramani! Not only is she one of my absolute favorite people on this planet, but Dr. Ramani is also a leading narcissism expert, a clinical psychologist, and now the fabulous host of her podcast "Navigating Narcissism." Today, we're diving deep into the world of narcissism—how to spot it, how to handle it, and how to prevent those narcissistic traits from entering your life. We're going right into it: How to spot a narcissist on a first date with the right questions and how to keep those boundaries firm. If you've ever felt manipulated or unappreciated in your relationships, this episode is packed with strategies you'll find invaluable. Please, please do rate and review this podcast—it would mean the world to me. And remember, it's not just about listening; it's about taking action and becoming the hero of your life. SHOWNOTES 00:00 Identifying Narcissism Through Uncommon Questions 06:34 Narcissists' Intrusive Tactics 12:45 Trauma Bonds: Familiarity with Rage 20:21 "Defining Love: Different Perspectives" 22:13 Understanding Love in Trauma Bonds 28:10 Recognizing and Navigating Unhealthy Relationships 36:54 Redefining Relationship Success 37:48 Escaping Toxic, Narcissistic Relationships 46:46 Navigating Narcissistic Smear Campaigns 52:26 Narcissistic Relationship Red Flags 56:16 Ending Relationships with Narcissists: Risks 01:03:40 Escaping Narcissistic Family Dynamics 01:09:44 Be a Ray of Sunlight 01:12:58 Addressing Chronic Lateness Conversations 01:18:43 Balancing Relationship Expectations 01:21:55 Empowering Women through Action 01:26:14 Avoiding Narcissistic Relationships Early 01:33:47 Surviving and Healing Narcissistic Abuse FOLLOW DR. RAMANI: Instagram: https://www.instagram.com/doctorramani Twitter: https://twitter.com/DoctorRamani Website: https://www.doctor-ramani.com CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on: July 6, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about building that big, badass life together. Today, we're diving into those sneaky nice-girl habits that we need to kick to the curb to truly become the heroes of our own stories. Trust me, this episode is all about finding your voice, setting monumental boundaries, and stopping the cycle of people-pleasing that has held so many of us back. I'm here sharing my own journey, tips, and insights so you can show up in your full power. Get ready to step up and shake off what's been weighing you down! We're dissecting the habits that'll have you saying 'Yes' to everyone except yourself, exploring how to break free from that velvet handcuff of people pleasing, and learning how to set boundaries that honor our needs first. Ladies, the journey from being the 'nice girl' to the unapologetic badass we know we are is filled with life-changing revelations that will flip your world right-side-up! So buckle up, because this ride is all about uncovering what serves you and empowers you. SHOWNOTES 00:00 Create a "Think Time" Phrase 04:20 Prioritizing Self-Care Over Obligations 07:34 Stop People Pleasing Now 11:44 Choosing Self Over People Pleasing 13:43 Navigating Change in Domestic Roles 19:37 Balancing Parental Expectations and Perspectives 20:37 Embracing Self-Identity Over Expectations 25:56 From Helper to Business Leader 29:36 "From People Pleaser to Empowered" 31:26 Understanding and Setting Boundaries 34:22 Setting Boundaries with Loved Ones 37:36 Communicating Intentions and Impact 42:52 Navigating Boundaries with Mom 46:06 Stop Overusing "I'm Sorry" 47:51 "Empowerment: Avoiding Unnecessary Apologies" 51:20 Apology-Free Communication Strategies CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Bilyeu continues her conversation with Jefferson Fisher, diving deeper into the nuances of maintaining control in conversations while nurturing healthy relationships. Jefferson unravels the complexities of navigating emotionally charged discussions, emphasizing the significance of setting clear goals for each interaction. Together, they explore the manipulation tactics often present in dynamics with narcissists, and how the power of pausing can defuse potentially explosive situations. This episode tackles the intricate balance between expressing vulnerability and safeguarding it from being weaponized, offering practical frameworks to ensure clarity and understanding in your most important dialogues. With actionable insights on enhancing communication in both personal and professional spheres, Jefferson empowers listeners to take control of their narrative and communication style. Tune in to discover how intentional pauses, tone management, and strategic framing can transform your interactions, leaving you feeling more connected and understood. SHOWNOTES: 03:31 The Pitfalls of Reactionary Arguments 03:53 The Art of a Strategic Pause 04:21 Navigating Emotionally Charged Conversations 04:34 Secret Weapon: The Power of Pausing 04:58 Steps to Collect Your Mindset and Respond 05:27 Utilizing Long Pauses to Shift Dynamic and Power 06:32 The Role of Tone in Communication 06:43 Managing Control in Heated Discussions FOLLOW JEFFERSON FISHER: Website: jeffersonfisher.com Instagram: @jeffersonfisher Facebook: @jeffersonfisher CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Lisa Bilyeu delves into the world of communication and confidence with the insightful Jefferson Fisher. A renowned communicator and educator, Jefferson offers invaluable advice on how to harness the power of assertive communication to boost confidence and navigate challenging interactions. In Part 1 of this two-part series, Jefferson shares his philosophy that "confidence is as assertive does," encouraging listeners to engage in assertive actions to cultivate self-assurance. The discussion explores the importance of setting boundaries, understanding the impact of silence, and the art of pausing to manage emotions effectively. During this enlightening conversation, Jefferson and Lisa examine the strategies for responding to dismissive remarks without losing composure and the power of asking intent-based questions to shift dynamics in conversations. This episode lays the foundation for reclaiming personal power by mastering the ability to pause and reflect, instead of reacting impulsively. Join us for an episode that promises to elevate your communication skills and confidence levels, setting the stage for deeper self-awareness and growth. SHOWNOTES: 00:00 Introduction to Confidence and Assertiveness 00:31 Using Silence to Empower 01:12 The Power of Boundaries and Follow-Through 01:40 Responding to Dismissive Statements with Confidence 01:55 Jefferson's Philosophy: Assertive Action Builds Confidence 02:26 Effective Responses to “You're Too Sensitive” 02:56 Impact of Reacting Emotionally and How to Avoid It FOLLOW JEFFERSON FISHER: Website: jeffersonfisher.com Instagram: @jeffersonfisher Facebook: @jeffersonfisher CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on July 19, 2017. What up, homies! It's your girl Jewel, and welcome back to the Women of Impact podcast, where we dive into the nitty-gritty and come out stronger than ever. Today, I've got an absolutely fire episode lined up with none other than Tom Bilyeu, my co-host and the relentless force behind Impact Theory! We're tackling a topic that's close to my heart and sure to resonate with so many of you: gender norms and how they silently suffocate our relationships. If you've ever felt boxed in or pressured to fit into stereotypical roles, this conversation is your lifeline. In this episode, Tom and I break down why traditional gender roles often hold us back and how effective communication can tear down those walls. We're unpacking everything from practical advice on working out relationship differences to inspiring ways to fuel each other's ambitions without compromising your own dreams. It's time to flip the script on outdated norms and set a new standard for thriving partnerships. So grab your pen and that notebook of yours because Tom Bilyeu is here to share groundbreaking insights on creating a badass, balanced relationship that defies societal expectations. SHOWNOTES 00:00:00 Welcome to Relationship Theory 00:00:42 Opening Thoughts on Time Together 00:01:26 Importance of Proximity in Relationships 00:02:02 How to Deal with Differences 00:03:17 Rules of Engagement 00:07:38 Working Out and Communication 00:12:09 Question Game to Grow Closer 00:16:04 Surprising Traits and Honesty 00:20:13 Ambition in Relationships 00:28:21 Understanding Emotional Triggers 00:36:35 Apologies and Honesty in Conflicts 00:43:02 Roles and Responsibilities 00:53:55 Navigating Last Name Dynamics CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Join Tom live on his Twitch stream. He's live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest is Dr. Roger Seheult, M.D., a board-certified physician in internal medicine, pulmonary diseases, critical care, and sleep medicine at Loma Linda University. We discuss the powerful benefits of light therapy, including infrared light, red light, and sunlight, for improving mitochondrial function in all the body's organs. We also explore ways to reduce the risk of influenza, colds, and other illnesses that affect the lungs, sinuses, and gut. Topics include the flu shot, whether handwashing truly prevents illness transmission, and treatments for long COVID and mold toxicity. We review the efficacy of N-acetylcysteine (NAC), the power of hydrotherapy for combating infections, and strategies for improving sleep and overall health. Additionally, we discuss air quality. This episode provides actionable, science-based tools for preventing and treating infectious illnesses. Read the full show notes for this episode at hubermanlab.com. Sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Our Place: https://fromourplace.com/huberman Timestamps 00:00:00 Dr. Roger Seheult 00:02:16 Avoiding Sickness, Immune System, Tool: Pillars of Health, NEWSTART 00:08:03 Sponsors: Joovv & Eight Sleep 00:10:46 Sunlight, Mitochondria, Tool: Infrared Light & Melatonin 00:19:09 Melatonin Antioxidant, Reactive Oxygen Species (ROS)/Free Radicals 00:26:38 Infrared Light, Green Spaces, Health & Mortality 00:31:35 Infrared Light, Mitochondrial Dysfunction, Disease 00:38:46 Sunlight & Cancer Risk?, Tools: UV Light, Clothing & Sunlight Exposure 00:41:01 Sponsors: AG1 & LMNT 00:43:32 Sunlight, Incidence of Influenza or COVID 00:48:41 Tools: Sunlight Exposure Duration, Winter Months 00:55:18 Infrared Lamps?, Winter Sunlight Exposure; Obesity & Metabolic Dysfunction 00:59:48 Cloudy Days; Sunlight, Primitive Therapy, Hospitals 01:11:33 Sponsor: Function 01:13:21 Artificial Lights, Hospitals & Light Therapy?, ICU Psychosis 01:22:16 Sleep & Darkness, Tools: Eye Mask, Bathroom Navigation; Meals & Light 01:28:27 Influenza, Flu Shots, Swiss Cheese Model; Flu Shot Risks? 01:38:13 Masks?, Flu; Handwashing 01:42:16 Sponsor: Our Place 01:43:57 Water, Sodium; Innate Immune System, Fever & Hydrotherapy 01:53:46 Fever, Heat Hydrotherapy, Interferon & Immune System 01:58:25 Cold Hydrotherapy, Vasoconstriction & White Blood Cells 02:09:56 N-Acetyl Cysteine (NAC), Glutathione, White Clots, Flu, Covid 02:19:28 Tool: NAC Dose & Regimen; Mucous, Flu Symptoms 02:25:25 Zinc Supplementation, Copper; Exogenous Interferon 02:28:40 Eucalyptus Oil, Inhalation 02:32:22 Air, Smoking, Vaping, Nicotine Gum 02:36:49 Fresh Air, Forest Bathing, Tool: Go Outdoors 02:40:09 Nature vs Inside Environments, Dark Days/Bright Nights Problem 02:52:38 Long COVID, Mitochondrial Dysfunction, Intermittent Fasting, Sunlight 03:00:43 Covid & Varied Severity, Smell Loss Recovery 03:05:04 Mold Toxicity, Lungs, Germ vs Terrain Theory, Immunocompromised 03:11:46 Trust, Spirituality, Community, Faith; Forgiveness 03:19:46 Hospital Admission, Tool: Asking Questions 03:25:42 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures