Podcasts about Fresh air

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Latest podcast episodes about Fresh air

King Hero's Journey Podcast with Beth Martens
Beth of Fresh Air – Episode 32: De-Cult Inner Work

King Hero's Journey Podcast with Beth Martens

Play Episode Listen Later Jun 14, 2026 124:23


More than 25 years ago, I left what I now openly call a cult.If you've followed my work for any length of time, you've probably heard me mention my years in India and the spiritual organization I devoted myself to in my twenties.In 1999, when victims began coming forward with accounts of sexual abuse by the group's leader, I left immediately.At the time, I was fighting for my life with Stage 4 lymphoma. The choice was clear. Whatever benefit I had received through the teachings, I could no longer ignore the reality of the man at the center of it.I cut the kite strings.And for the most part, I left that chapter behind.A Story That Reopened the PastRecently, I received an advance copy of a book written by someone I knew from those years.Her account fills in many of the gaps that remained mysteries to me for decades.Until now, much of what happened behind the scenes lived in rumours, fragments, and secondhand stories.Reading her detailed account was devastating.I was shocked in a way I haven't experienced in a long time. Not surprise. Shock.For two days I could barely process what I had learned.The reality was far worse than I could have imagined.Why This MattersThis episode is not about understanding how intelligent, sincere, truth-seeking people can become involved in systems that gradually separate them from their own authority.It's about the difference between genuine inner work and environments that cultivate dependency.It's about recognizing the signs before years, health, relationships, resources, and purpose are consumed by something that doesn't hold your best interest.De-Cult Inner WorkWhat does inner work look like when it belongs to you?What happens when spiritual development is grounded in direct experience, self-observation, and truth rather than personality, hierarchy, or devotion to an authority figure?How can we recognize the warning signs of cult dynamics earlier?How do we leave safely?And how do we recover what was valuable without carrying forward what was harmful?A Cautionary TaleI'm sharing this story in part on behalf of the author, who is currently facing her own life-threatening illness.My hope is that her courage in telling the truth may help others recognize unhealthy dynamics sooner, find their way out safely, and reconnect with a path of inner work rooted in freedom.Join me for this important conversation.Find out your King Hero Archetype in ten minutes: https://www.bethmartens.com/king-hero-archetype-quiz-sign-upApply to become a House of Free Will Member: https://www.bethmartens.com/house-of-free-will-applicationDo a starter online course: Deprogramming 101 or Find Your Sacred Purposehttps://www.bethmartens.com/deprogramming101https://www.bethmartens.com/find-your-sacred-purpose-online-courseDiscover other deprogramming and archetype courses at www.bethmartens.comApply for a zero-cost, one-on-one chat about working together: https://www.bethmartens.com/awaken-your-journey-archetype-applicationIf we're just meeting...I'm Beth Martens—founder of the House of Free Will, pattern hunter, archetype reader, podcaster, author, coach trainer, and  business coach. My calling has truly been a life-or-death matter. After a decade as a corporate VP in my family's firm, eight transformative trips to India, and a three-year battle with cancer nearly 25 years ago, I turned to archetypes and deep deprogramming work to save my life.Despite doing everything wrong based on limited health knowledge, I accessed the hidden inner roots of what was keeping me sick, stuck, and unconscious. Letting those patterns go changed everything. I went from dying to living almost overnight.Today, I help people who love truth more than their beliefs—people who want to serve with their life's work and walk their Hero's Journey—to deprogram the beast system from within and stop unconsciously feeding the forces that harm us.

Boss Bitch Radio w/IFBB Pro, Diane Flores
Yapping About... Trauma That Made Us Funny, Our Mother Wound and the Sister Who Changed Everything (Part 1)

Boss Bitch Radio w/IFBB Pro, Diane Flores

Play Episode Listen Later Jun 12, 2026 47:03


In this episode of Boss Bitch Radio, I'm sitting down with my baby sister, Tina, for one of our favorite things to do - an unfiltered sister yap session. We cover everything from growing up as daughters of divorced parents to navigating our own divorces, healing family wounds, raising kids, and figuring out who we are on the other side of some of life's hardest seasons. This conversation is full of laughter, honesty, and the kind of stories that only sisters can tell. Tina and I didn't grow up together in the traditional sense after our parents divorced, so we've had a unique journey of finding our way back to each other throughout adulthood. In this episode, we reflect on our childhood, our Portuguese family culture, our relationships with our parents, and the lessons we've learned from staying in marriages longer than we should have. If you've ever experienced divorce, struggled with family relationships, worked through the mother wound, or simply enjoy listening to honest conversations between sisters, I think you'll see a little bit of yourself in this episode. Grab your coffee, settle in, and come hang out with us! Join the challenge in the link below. Let's do this. https://www.bossbitchradio.com/healthy-and-hot-21-day-reset #DivorceRecovery #FamilyHealing #MotherWound    Key Takeaways: 01:25 Why Watching Your Man Do Yard Work Is Weirdly Hot 02:50 Dad Always Smelled Like Dirt and Fresh Air 03:20 The Portuguese Kids Reel Had Us Crying Laughing 05:13 The Story of How We Grew Up 07:11 When We Ended Up Raising Our Kids Together 09:58 How We Got on the Topic of Divorce 12:54 The Moment We Knew It Was Time to Leave 16:22 Mother Wounds, Dating, and Setting Standards 19:50 Preparing for the Divorce Conversation 20:49 Life After Having a New Baby 22:52 The Text Message That Changed Everything 24:29 The Final Straw in Our Marriages 25:05 The Mexican Dinner That Sparked a Confession 25:52 Playing the Victim and Relationship Dynamics 27:24 Staying Together for the Kids 28:49 Trauma, Dark Humor, and Sister Bonding 30:00 The Pain of Secret Remarriages 32:49 How Parenting Becomes a Mirror for Healing 36:12 Losing Our Sister, Lisa 41:41 Living with the Fear of Marfan Syndrome 45:25 Remembering Lisa and Wrapping Up Links Mentioned:   If you're enjoying our sister yap sessions, here's the episode my little sis and I recorded back in 2022 - give it a listen: https://podcasts.apple.com/us/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores/id1558918378?i=1000584460433 If you're ready to get support and clarity, you can book a coaching call with me here: https://calendar.app.google/DCeVm6vNip6HCeREA Ready for a reset? Jump into the 21-Day Challenge today: https://www.bossbitchradio.com/healthy-and-hot-21-day-reset Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter  Join my coaching program here

McNeil & Parkins Show
Craig Counsell's ejection was a breath of fresh air

McNeil & Parkins Show

Play Episode Listen Later Jun 12, 2026 11:49


Matt Spiegel and Laurence Holmes discussed Cubs manager Craig Counsell's ejection in his club's 9-3 win against the Rockies on Thursday. Counsell had a good reason to be angry, and the guys liked seeing him get kicked out.

The Prepper Broadcasting Network
5-6 Fresh Air

The Prepper Broadcasting Network

Play Episode Listen Later Jun 11, 2026 46:33 Transcription Available


Episode 6 – “Fresh Air” Based on the Changing Earth series novels.Trapped in the depths of tyranny, Erika seizes her moment. When the chance for freedom appears, she fights with everything she has left. While her family waits in the free territories, one woman refuses to stay broken. This episode is about the spark that refuses to die — and the desperate fight to breathe free air again.Get your gear, Subscribe, and help the Changing Earth world go around.

Too Many Podcasts!
The Ride of A Lifetime for Actor/Podcaster Taylor Nichols ("Bike Talk")!

Too Many Podcasts!

Play Episode Listen Later Jun 10, 2026 24:35


First off all, Rebels, what a super-nice guest we have found in Taylor! I always admire when people take something they're passionate about and know how to bring it to the masses, and you can it in his voice. You can see how much his trek is truly a labor of love. As a matter of fact, we scheduled our interview earlier, so Taylor could record another episode of "Bike Talk". EVEN after riding all of that distance! So, be sure to check out "Bike Talk" and follow his journey on Instagram (@taylornichols.bikelife). We'll all be rooting for him...thanks for coming on the show, Taylor! Safe travels!Taylor's faves:Fresh Air, The Daily, This American Life, Bike Talk, David Brooks, Jonathan CapehartCatch "Sherpa Selects" on Saturdays. It's the episodes you tried to avoid the first time around!More thanks: Intro/outro:https://www.yourimagingguy.com/Music Credits/Voiceovers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Goldberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( aka Lord Mr. Bruce); other Voices: The Sherpa-lu Studio PlayersYouTube: @sherpalution5000 @sherpalution-Instagram; @sherpalution1- TikTokLink pages: https://linktr.ee/sherpalution or https://chirp.me/sherpalutionHere's our website: https://shows.acast.com/the-sherpas-podcast-picksEmail:jimthepodcastsherpa@gmail.comSupport:Review the show on Apple Podcasts or Spotify.**AI disclaimer: Any use of artificial intelligence in the voiceovers that may be used in this show are strictly for entertainment purposes. They are not used to mislead or disparage the content in this podcast, any guests, or the podcast platform that you are listening on. But I, as your Sherpa, have faith in YOUR intelligence as a listener, and know that you were already aware of this. Thanks for listening!Become a Rebel of the Sherpalution! Please subscribe to the show (for free) through your favorite podcast listening medium, so you don't miss an episode. (What if you miss one, and then we have a test????) If I'm not on your favorite medium, let me know, and I'll bribe my way on it! (That's assuming I actually have money...) Also, please reach out to me through my social media channels or email address. I'd love to hear what you think.And PLEASE let me know if there's a podcast I should be checking out...even if it's one you host! Hosted on Acast. See acast.com/privacy for more information.

A Breath of Fresh Air
Tony Burrows: The Voice Behind so many '70s Hits

A Breath of Fresh Air

Play Episode Listen Later Jun 10, 2026 52:00


Did you know that one singer secretly voiced some of the biggest pop hits of the 1970s — all at the same time? Most people have no idea who he was.In this fascinating episode of A Breath of Fresh Air, Sandy Kaye chats with legendary British session singer Tony Burrows, the man behind an astonishing string of international hits including Love Grows (Where My Rosemary Goes), My Baby Loves Lovin', Gimme Dat Ding, United We Stand and many more.Tony reveals the incredible story behind his unique career as one of Britain's most in-demand studio vocalists during the golden age of pop music. While audiences believed these were all separate bands, Tony was often the lead voice behind them all — a situation so unusual that at one point he famously appeared multiple times on Top of the Pops performing with different “groups” on the same show.In this warm and revealing conversation, Tony shares how he deliberately chose life as a studio singer over the pressures of touring and fame, allowing him to become one of the music industry's best-kept secrets. He explains why he never wanted to tour with Edison Lighthouse, how he negotiated royalties that still pay today, and why he believes TikTok has helped introduce Love Grows (Where My Rosemary Goes) to a whole new generation of listeners.Tony also opens up about:Recording the smash hit Gimme Dat Ding in just two takesWhy United We Stand still resonates so strongly todayTouring with The Beatles during the height of BeatlemaniaSinging backing vocals for Elton John, Rod Stewart and Cliff RichardHis contribution to Elton's iconic Tiny DancerThe bizarre moment the BBC reportedly banned him from appearing on televisionThe real story behind Edison Lighthouse and the many studio “bands” of the eraWhy he became more famous in America than in his native UKThere are wonderful behind-the-scenes stories throughout this interview, including Tony's memories of working nonstop in London recording studios, travelling anonymously on the Tube while his songs dominated radio stations worldwide, and the surreal experience of hearing modern audiences rediscover his music decades later through social media.Despite being connected to an extraordinary catalogue of timeless hits, Tony remains remarkably humble and funny throughout the conversation, reflecting on a career that helped shape the sound of classic pop music.If you love '60s and '70s music, studio session stories, classic pop craftsmanship and discovering the hidden figures behind famous songs, this episode is an absolute treat.Listen now to hear the remarkable untold story of the voice behind some of the biggest hits of a generation.

King Hero's Journey Podcast with Beth Martens
Beth of Fresh Air – Episode 31: Re-Tell

King Hero's Journey Podcast with Beth Martens

Play Episode Listen Later Jun 7, 2026 112:08


Story is food for humans.We spend a lot of time thinking about what nourishes us physically, emotionally, and mentally, yet many people are starving for story.Not only for information, instructions, and guidance. But authentically told story that carries something real and can be the food for something else real to grow.There are all kinds of stories in the world. Stories that shape cultures. Stories that influence behavior. Stories that travel through families, communities, and generations. Stories that programs tell. Stories that become identities.What interests me most are the authentic lived stories of transformation.The stories that reveal something true, that don't ask you to believe anything, but allow you to witness and know how a transformation unfolded in real time.The Nourishment of StoryA genuine story carries more than information. It carries experience, wisdom, meaning and a transmission of something that was lived and discovered and overcome.Many of the people I've worked with think no one wants to hear their story. Yet even the most ordinary moments can become deeply nourishing when shared authentically.When a story is told from a place of presence, it becomes something others can recognize in themselves which is a feast for the essence of who we are.What We'll Together ExploreWhy story is essential nourishment for human beingsHow stories shape perception and experienceThe stories programs tell and how they sustain themselvesAuthentic stories of transformationWhy people underestimate the value of their own storiesWhat happens when stories are told and re-told over timeHow stories evolve, deepen, and continue to reveal meaningWhat Inspired Re-TellMicah Ellars inspired this podcast, and when he can, I'll have him on for a Part 2—or even Part 3!Today, as I write these notes, I had the honour of hearing more of how his life unfolded. I was hungry and have heard others ask to hear the story behind his wellspring of truth, knowledge, and unique gifts for helping others transform.It was riveting. I was the whole time very aware that there was far more left untold than told.Micah graciously agreed to let me record our conversation and share it with those who are interested in self-remembering and in understanding how he arrived at this place in his life—where he and I are now working together, and where he's bringing his experience in acting, filmmaking, coaching, and teaching into service of that work.He spoke about what led up to our meeting, and the synergy that emerged from it. He talked about what led up to our meeting, and the synergy that came of it. (Stay tune for more on how to see it soon!!!)I think what I enjoyed most about hearing his story was witnessing how seemingly separate threads of a life can reveal a deeper coherence when seen as a whole.Discover other deprogramming and archetype courses at www.bethmartens.comApply for a zero-cost, one-on-one chat about working together: https://www.bethmartens.com/awaken-your-journey-archetype-applicationFind out your King Hero Archetype in ten minutes: https://www.bethmartens.com/king-hero-archetype-quiz-sign-upApply to become a House of Free Will Member: https://www.bethmartens.com/house-of-free-will-applicationDo a starter online course: Deprogramming 101 or Find Your Sacred Purposehttps://www.bethmartens.com/deprogramming101https://www.bethmartens.com/find-your-sacred-purpose-online-course

King Hero's Journey Podcast with Beth Martens
FutureMan | Kery KG Greene | Micah Ellars: Sound, Stage, and Creation on the Hero's Journey

King Hero's Journey Podcast with Beth Martens

Play Episode Listen Later Jun 3, 2026 170:23


In this episode of the King Hero's Journey, we're deep diving into the Hero's Journey through the lenses of sound, film, stage, archetype, and creation with an extraordinary panel:Roy “FutureMan” WootenKery KG GreeneMicah EllarsWhat brings us together is a shared fascination with the Hero's Journey as a living structure moving through human experience.FutureMan and Kery explore where sound meets the Hero's Journey—through rhythm, music, vibration, improvisation, and the unseen architecture beneath creativity itself.Micah brings his perspective from filmmaking, screenwriting, performance, Gurdjieff's work, and direct exploration of the unconscious and the workings of how art and transformation intersect.And I'll be listening through my own angle on the Journey as a map of conscious experience—one that reveals the patterns draining life force and offers the possibility of stepping beyond those patterns into freedom.This panel conversation moves across multiple dimensions of creation and consciousness.Inside this episode, we explore:how the Hero's Journey shapes sound, visuals, and transformational artstage and screen performance as archetypal expressionactors, musicians, and creators as living carriers of mythic patternsoctaves and the Fibonaccithe esoteric meaning of creation on the Journeythe relationship between rhythm, consciousness, and transformationthe potential impact of creative work on humanitywhere freedom is actually foundThere's a point where art stops being entertainment and begins functioning as a medium for growing what's essentially human.This conversation lives in that territory.And with these three powerful creators together, I suspect we'll go well beyond the planned conversation and into the unexpected synergies that emerge when deep pattern recognition meets lived creative experience.Find Them:Roy “FutureMan” Wootenwww.futuremanmusic.comKery KG GreeneYouTube for Greene Moseshttps://youtube.com/@greeneguy9651?si=bziVHOOk5_3KCNCkCOUNTRY MUSIC HOFhttps://www.countrymusichalloffame.org/fwisNashville Music Academy profilehttps://www.nashvillemusicacademy.org/instructors/kery-kg-greene/Micah Ellarshttps://www.instagram.com/micahellars/Discover deprogramming and archetype courses at www.bethmartens.comApply for a zero-cost, one-on-one chat about working together: https://www.bethmartens.com/awaken-your-journey-archetype-applicationFind out your King Hero Archetype in ten minutes: https://www.bethmartens.com/king-hero-archetype-quiz-sign-upApply to become a House of Free Will Member: https://www.bethmartens.com/house-of-free-will-applicationDo a starter online course: Deprogramming 101 or Find Your Sacred Purpose If we're just meeting...I'm Beth Martens—founder of the House of Free Will, pattern hunter, archetype reader, podcaster, author, coach trainer, and  business coach. My calling has truly been a life-or-death matter. After a decade as a corporate VP in my family's firm, eight transformative trips to India, and a three-year battle with cancer nearly 25 years ago, I turned to archetypes and deep deprogramming work to save my life.Despite doing everything wrong based on limited health knowledge, I accessed the hidden inner roots of what was keeping me sick, stuck, and unconscious. Letting those patterns go changed everything. I went from dying to living almost overnight.Today, I help people who love truth more than their beliefs—people who want to serve with their life's work and walk their Hero's Journey—to deprogram the beast system from within and stop unconsciously feeding the forces that harm us.I host the King Hero interview series, where I spotlight leaders, entrepreneurs, movement makers, and lovers of freedom who are carving new paths in a world that desperately needs them. And I also share my own voice, insights, and stories through my new solo podcast, Beth of Fresh Air.

Fresh Air
Best Of: ‘Boroughs' Actor Alfre Woodard / Rose Byrne

Fresh Air

Play Episode Listen Later May 30, 2026 48:55


Alfre Woodard stars in a new Netflix sci-fi mystery series ‘The Boroughs,' from the creators of ‘Stranger Things.' She plays a retired journalist living in a senior community where the residents are being preyed on by something otherworldly. She spoke with Tonya Molsey. Rose Byrne is now on Broadway in the comedy play ‘Fallen Angels.' She spoke with Fresh Air producer Ann Marie Baldonado about her Tony-nominated performance, as well as her starring role in ‘If I Had Legs I'd Kick You.' In it she plays a woman trying to care for her sick daughter, while her life is unraveling. Byrne says the movie taps into the fear and horror of being a parent. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

King Hero's Journey Podcast with Beth Martens
Beth of Fresh Air – Episode 30: Sublimate With Micah Ellars

King Hero's Journey Podcast with Beth Martens

Play Episode Listen Later May 30, 2026 109:17


Fresh Air
Best Of: ‘Boroughs' Actor Alfre Woodard / Rose Byrne

Fresh Air

Play Episode Listen Later May 30, 2026 48:55


Alfre Woodard stars in a new Netflix sci-fi mystery series ‘The Boroughs,' from the creators of ‘Stranger Things.' She plays a retired journalist living in a senior community where the residents are being preyed on by something otherworldly. She spoke with Tonya Molsey. Rose Byrne is now on Broadway in the comedy play ‘Fallen Angels.' She spoke with Fresh Air producer Ann Marie Baldonado about her Tony-nominated performance, as well as her starring role in ‘If I Had Legs I'd Kick You.' In it she plays a woman trying to care for her sick daughter, while her life is unraveling. Byrne says the movie taps into the fear and horror of being a parent. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

How Long Gone
950. - Sam Fragoso

How Long Gone

Play Episode Listen Later May 29, 2026 70:06


Our friend Sam Fragoso returns to How Long Gone. He hosts the popular podcast Talk Easy, which recently celebrated its 10th anniversary after being acquired by Obama's Higher Ground. We chat with him about cashew cream cheese, the White House UFC Freedom 250, Jason thinking Arlo Parks was four British guys, fitness wearable data monitoring, whether Sam gets recognized more with or without an N95 on, David Mamet walking out mid-pod, whether he's ever interviewed a politician who felt like a real human being, what happens when Terry Gross asks him to fill in on Fresh Air, and we debate whether there was ever a time when the food at the Chateau Marmont was considered good. instagram.com/samfragoso twitter.com/donetodeath twitter.com/themjeans howlonggone.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Bourbon Pursuit
Whiskey Quickie: This Bourbon Tastes Like an IPA?!

Bourbon Pursuit

Play Episode Listen Later May 26, 2026 6:20


Dragon's Milk Origin Toasted 2026C “A Breath of Fresh Air” brings a wild Madeira barrel finish layered with orange meringue, citrus, toasted sweetness, and surprisingly hoppy IPA vibes. Weird? Absolutely. Delicious? Maybe even more so.DISCLAIMER: The whiskey in this review was provided to us at no cost courtesy of the spirit producer. We were not compensated by the spirit producer for this review. This is our honest opinion based on what we tasted. Please drink responsibly. Learn more about your ad choices. Visit megaphone.fm/adchoices

King Hero's Journey Podcast with Beth Martens
Beth of Fresh Air – Episode 29: Synergize With Micah Ellars

King Hero's Journey Podcast with Beth Martens

Play Episode Listen Later May 25, 2026 115:28


The whole is greater than the sum of its parts.Synergy is what happens when something new is created through coming together.In groups, it has a recognizable structure:A common aim and shared intentionReal opportunities for contributionIndividual purpose remaining intact, and something new is bornJames Hillman called this new thing a daimon — a third being or soul that emerges from the wholeness of two or more parts uniting.It's a result of learning, growing, and being porous to those you unite with.That doesn't mean indiscriminately taking in everything like a democracy, but always aiming to grow and expand knowledge, understanding, and wisdom.There's a creative momentum to synergy. Something can come alive that no one person could generate alone.With Special Guest: Micah EllarsSynergize

The Chris Voss Show
The Chris Voss Show Podcast – Liv’s Secrets by Janet Levine

The Chris Voss Show

Play Episode Listen Later May 22, 2026 34:12


Liv’s Secrets by Janet Levine https://www.amazon.com/Livs-Secrets-Janet-Levine-ebook/dp/B0BSZ5BBKH Janetlevine.com Liv’s Secrets is a passionately envisaged saga of one fictional South African Jewish family, the Weiszs, immigrants from Eastern Europe. One among a great wave of Jewish immigrants in the latter part of the 19th century, washing up mainly in America, but a wavelet of Lithuanian Jews on South Africa’s shores. Alongside the Weisz family, other characters inhabit the novel where historical figures interact with the fictional cast amid the background of South Africa’s racial turmoil and apartheid’s authoritarian iron fist. Not least of the characters is South Africa itself. Landscape of astonishing beauty and nature’s abundant flora and fauna. Decades pass, generations of Weisz family members play out the fully fledged saga-romance, first loves, lust, betrayal, true love, despair and elation, cruelty and evil, hope and fulfilment. In the background the chilling reality of World Wars and escalating racial tensions within South Africa that culminate in the bloody Sharpeville Massacre, March 1960, and its aftermath. From 1960, the saga pivots on the third generation, embodied by Liv Weisz. Five years earlier, a recent divorcee, passionate and headstrong, she heeds the call to become part of the resistance to the authoritarian White apartheid government. And pays an unimaginable price with resounding consequences for many characters, as the country itself undergoes seismic, racially evoked challenges. About the author Janet Levine is an award-nominated author of historical fiction and narrative nonfiction, and a journalist whose work explores South African history, human rights, and the enduring power of literature. She is widely recognized for writing that blends rigorous social history with compelling storytelling, appealing to both literary fiction readers and serious nonfiction audiences. Her latest novel, LIV'S SECRETS, nominated for the 2023 National Book Awards, is a Jewish historical fiction family saga set in South Africa between the 1880s and 1960s. The novel traces the life of Liv Weisz against the backdrop of apartheid-era South Africa, weaving a multigenerational historical narrative that brings personal identity, political change, and intimate human relationships into sharp focus. The book follows Inside Apartheid (1988), her best-selling and critically acclaimed nonfiction work that remains a key text on 20th-century South African history. Levine is also the author of influential nonfiction, including READING MATTERS: How Literature Influences Life, a widely praised work of literary nonfiction that examines how books shape thinking, empathy, and personal growth. Her nonfiction writing is frequently cited by educators, lifelong readers, and cultural commentators. A respected voice in literary and cultural discourse, Levine has been interviewed on NPR's Fresh Air with Terry Gross and is a reviewer for the New York Journal of Books. Her work has reached international readers, and she is known for writing that resonates with book clubs, history enthusiasts, and intellectually curious readers. Born in South Africa, Janet Levine later immigrated to the United States. She is currently working on a memoir. More information about her books, essays, and ongoing work can be found on her website and Wikipedia author page.

Overview Muisc
Wingz & Verbz - Fresh Air

Overview Muisc

Play Episode Listen Later May 22, 2026 4:16


Buy/Stream: https://overview.fanlink.tv/OVR129-FreshAir Wingz & Verbz team up to bring 'Fresh Air' on Overview Music. Wingz returns to the soulful side of his talents joining forces with London based lyrical savant Verbz. Wingz: Facebook → https://www.facebook.com/wingzdnb SoundCloud → https://www.soundcloud.com/wingzdnb Instagram → https://www.instagram.com/wingzdnb Verbz Instagram → https://www.instagram.com/verbzyygram/ Overview Music: Patreon → patreon.com/overview Facebook → facebook.com/overviewuk Instagram → instagram.com/overviewuk Twitter → twitter.com/overviewuk Soundcloud → https://soundcloud.com/overviewuk

fresh air wingz verbz buy stream
King Hero's Journey Podcast with Beth Martens
Beth of Fresh Air – Episode 28: Converge With Dawn Lester

King Hero's Journey Podcast with Beth Martens

Play Episode Listen Later May 16, 2026 113:28


This episode comes straight out of a real-life meeting at Confluence.Something became unmistakably clear to me there — what it looks like when a community forms organically. Not managed. Not engineered. Not pushed into existence.But something that actually converges.Confluence itself is a living example of this. You can feel the difference when you're in it. People aren't being organized… they're finding each other.And that stands in sharp contrast to so many of the movements we see today — built, structured, and directed from the outside in.How Do You Know the Difference?There's a real distinction between:something that's growingand something that's being assembledIn this episode, we'll look at how to recognize that difference in real time.Because it's not always obvious… especially when engineered movements borrow the language and appearance of something real.Why Convergence Matters NowOrganic convergence may be the most important thing we can be doing right now.You can't force and engineer connection or put people into structures.But allowing something real to form through clarity, resonance, and shared seeing, that's where the real magic happens.Special Guest: Dawn LesterI'm joined by Dawn Lester, who I had the pleasure of meeting in person at Confluence. Here's our cosmic and unexpected meeting in the San Antonio airport!!Dawn is a master at understanding how things actually come together. She's best known for her writing and research in the alternative health arenas, but she has a gift for convergence — growing community through truth and alignment.In this episode we'll explore:what she sees about real vs engineered communityhow convergence happens (and how it doesn't)and what makes something hold without being forcedIt's subtle and easy to miss… until you see it and can't un-see it.ConvergeIt's what happens naturally and organically. How can we not interfere with it?Join us live to find out and be part of the conversation.The End of the False Self Course: https://www.bethmartens.com/the-end-of-the-false-selfDiscover other deprogramming and archetype courses at www.bethmartens.comApply for a zero-cost, one-on-one chat about working together: https://www.bethmartens.com/awaken-your-journey-archetype-applicationFind out your King Hero Archetype in ten minutes: https://www.bethmartens.com/king-hero-archetype-quiz-sign-upApply to become a House of Free Will Member: https://www.bethmartens.com/house-of-free-will-applicationDo a starter online course: Deprogramming 101 or Find Your Sacred Purposehttps://www.bethmartens.com/deprogramming101https://www.bethmartens.com/find-your-sacred-purpose-online-course ***MORE FROM BETHSign up to take a 5-minute King Hero's Journey archetype quizApply to become a member of the House of Free WillRumbleKing Hero Telegram ChannelTwitter (X)InstagramSign up for a Hero's Journey Archetype ReadingOrder a copy of my book, ‘Journey: A Map of Archetypes to Find Lost Purpose in a Sea of Meaninglessness'Donate by PayPal if you're inspired

King Hero's Journey Podcast with Beth Martens

The interview with Drew Couver will be rescheduled. Discover deprogramming and archetype courses at www.bethmartens.comApply for a zero-cost, one-on-one chat about working together: https://www.bethmartens.com/awaken-your-journey-archetype-applicationFind out your King Hero Archetype in ten minutes: https://www.bethmartens.com/king-hero-archetype-quiz-sign-upApply to become a House of Free Will Member: https://www.bethmartens.com/house-of-free-will-applicationDo a starter online course: Deprogramming 101 or Find Your Sacred Purposehttps://www.bethmartens.com/deprogramming101https://www.bethmartens.com/find-your-sacred-purpose-online-course ***MORE FROM BETHSign up to take a 5-minute King Hero's Journey archetype quizApply to become a member of the House of Free WillRumbleKing Hero Telegram ChannelTwitter (X)InstagramSign up for a Hero's Journey Archetype ReadingOrder a copy of my book, ‘Journey: A Map of Archetypes to Find Lost Purpose in a Sea of Meaninglessness'Donate by PayPal if you're inspiredFollow the King Hero's Journey Podcast on... Apple Podcasts SpotifyIf we're just meeting...I'm Beth Martens—founder of the House of Free Will, pattern hunter, archetype reader, podcaster, author, coach trainer, and  business coach. My calling has truly been a life-or-death matter. After a decade as a corporate VP in my family's firm, eight transformative trips to India, and a three-year battle with cancer nearly 25 years ago, I turned to archetypes and deep deprogramming work to save my life.Despite doing everything wrong based on limited health knowledge, I accessed the hidden inner roots of what was keeping me sick, stuck, and unconscious. Letting those patterns go changed everything. I went from dying to living almost overnight.Today, I help people who love truth more than their beliefs—people who want to serve with their life's work and walk their Hero's Journey—to deprogram the beast system from within and stop unconsciously feeding the forces that harm us.I host the King Hero interview series, where I spotlight leaders, entrepreneurs, movement makers, and lovers of freedom who are carving new paths in a world that desperately needs them. And I also share my own voice, insights, and stories through my new solo podcast, Beth of Fresh Air.

Fresh Air
Will Sharpe imagines Mozart's day-to-day in 'Amadeus'

Fresh Air

Play Episode Listen Later May 11, 2026 46:06


Sharpe played a newly rich tech bro on vacation in Italy the second season of ‘The White Lotus.' Now he's starring as Mozart, a musical genius who struggles to "read the room" in the new STARZ limited TV series ‘Amadeus.' He spoke with Fresh Air producer Ann Marie Baldonado about studying piano, acting opposite Kieran Culkin in ‘A Real Pain,' and feeling like an outsider as a kid. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

GatewayChurchCO
A Breath of Fresh Air - Julie Nortune - 5-10-26

GatewayChurchCO

Play Episode Listen Later May 11, 2026 45:43


God meets us in dry places, breathes new life into us through His Word, and turns valleys into gateways of hope filled with purpose and expectation.

Fresh Air
Will Sharpe imagines Mozart's day-to-day in 'Amadeus'

Fresh Air

Play Episode Listen Later May 11, 2026 46:06


Sharpe played a newly rich tech bro on vacation in Italy the second season of ‘The White Lotus.' Now he's starring as Mozart, a musical genius who struggles to "read the room" in the new STARZ limited TV series ‘Amadeus.' He spoke with Fresh Air producer Ann Marie Baldonado about studying piano, acting opposite Kieran Culkin in ‘A Real Pain,' and feeling like an outsider as a kid. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Fresh Air
Nathan Lane is being tested (and he loves it)

Fresh Air

Play Episode Listen Later May 7, 2026 44:38


Nathan Lane just received a Tony nomination for his starring role as Willy Loman in ‘Arthur Miller's Death of a Salesman.' He's a veteran of the stage – often in comedic and musical roles. But in the role of Loman, which he does eight times a week, he's noticed something different in the audience. “There's an old joke – my job is just to keep 1600 people from coughing. It's kind of true, but when you hear what we hear during ‘Salesman,' you hear people weeping in the dark.”  At the age of 70, Lane says this production of ‘Salesman' is the thing he's most proud of. He spoke with ‘Fresh Air' guest interviewer Sam Fragoso, host of the podcast ‘Talk Easy.'  Later, Ken Tucker reviews new songs by Ella Langley, Robyn, and Allison Russell. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Fresh Air
Nathan Lane is being tested (and he loves it)

Fresh Air

Play Episode Listen Later May 7, 2026 44:38


Nathan Lane just received a Tony nomination for his starring role as Willy Loman in ‘Arthur Miller's Death of a Salesman.' He's a veteran of the stage – often in comedic and musical roles. But in the role of Loman, which he does eight times a week, he's noticed something different in the audience. “There's an old joke – my job is just to keep 1600 people from coughing. It's kind of true, but when you hear what we hear during ‘Salesman,' you hear people weeping in the dark.”  At the age of 70, Lane says this production of ‘Salesman' is the thing he's most proud of. He spoke with ‘Fresh Air' guest interviewer Sam Fragoso, host of the podcast ‘Talk Easy.'  Later, Ken Tucker reviews new songs by Ella Langley, Robyn, and Allison Russell. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

King Hero's Journey Podcast with Beth Martens
Beth of Fresh Air – Episode 27: Return With Micah Ellars

King Hero's Journey Podcast with Beth Martens

Play Episode Listen Later May 3, 2026 115:47


Fresh back from Confluence in Texas, this episode is about returning — coming back with something real.I'll share some highlights and adventures from the experience, and what transformation happens when we step out of our usual environments. Patterns loosen, new clarity appears while you're away, but many people wonder how to hold onto it when they're back in regular life. In addition, I have a wonderful returning guest…With Special Guest: Micah EllarsI'm joined by filmmaker, acting coach, and teacher of George Gurdjieff's work, Micah Ellars, to explore the mechanics of false personality and programs. We hear the word all the time, but…What actually are they, and how do they form?What are the clear signs of them, including indecision, crossroads, and relationship friction?Our self-concept says we're one person, but in reality there are multiple “I's”.When they are clearly seen and release begins:identification loosensreactions and triggers lose their gripspace opens for real choice and authentic connectionMicah will also share some stories, examples, and a glimpse into the process we'll be using in:The End of the False SelfCourse starting May 9th!!!The End of the False Self Course: https://www.bethmartens.com/the-end-of-the-false-selfDiscover other deprogramming and archetype courses at www.bethmartens.comApply for a zero-cost, one-on-one chat about working together: https://www.bethmartens.com/awaken-your-journey-archetype-applicationFind out your King Hero Archetype in ten minutes: https://www.bethmartens.com/king-hero-archetype-quiz-sign-upApply to become a House of Free Will Member: https://www.bethmartens.com/house-of-free-will-applicationDo a starter online course: Deprogramming 101 or Find Your Sacred Purposehttps://www.bethmartens.com/deprogramming101https://www.bethmartens.com/find-your-sacred-purpose-online-course ***MORE FROM BETHSign up to take a 5-minute King Hero's Journey archetype quizApply to become a member of the House of Free WillRumbleKing Hero Telegram ChannelTwitter (X)InstagramSign up for a Hero's Journey Archetype ReadingOrder a copy of my book, ‘Journey: A Map of Archetypes to Find Lost Purpose in a Sea of Meaninglessness'Donate by PayPal if you're inspiredFollow the King Hero's Journey Podcast on... Apple Podcasts SpotifyIf we're just meeting...I'm Beth Martens—founder of the House of Free Will, pattern hunter, archetype reader, podcaster, author, coach trainer, and  business coach. My calling has truly been a life-or-death matter. After a decade as a corporate VP in my family's firm, eight transformative trips to India, and a three-year battle with cancer nearly 25 years ago, I turned to archetypes and deep deprogramming work to save my life.Despite doing everything wrong based on limited health knowledge, I accessed the hidden inner roots of what was keeping me sick, stuck, and unconscious. Letting those patterns go changed everything. I went from dying to living almost overnight.Today, I help people who love truth more than their beliefs—people who want to serve with their life's work and walk their Hero's Journey—to deprogram the beast system from within and stop unconsciously feeding the forces that harm us.I host the King Hero interview series, where I spotlight leaders, entrepreneurs, movement makers, and lovers of freedom who are carving new paths in a world that desperately needs them. And I also share my own voice, insights, and stories through my new solo podcast, Beth of Fresh Air.

Building HVAC Science - Building Performance, Science, Health & Comfort
EP268 Fresh Air Without the Penalty: Reinventing Ventilation for Real Homes With Austin Riesenberger from Swerv (April 2026)

Building HVAC Science - Building Performance, Science, Health & Comfort

Play Episode Listen Later May 1, 2026 28:35


Quotes from the episode: "If you're building something new, it has to be better in almost every way or it won't catch on."   "The stuff that's bad inside your home doesn't filter out, you have to move it out."   "We stopped over-modeling and just started testing in the real world as fast as possible."    This episode of the Building HVAC Science Podcast features Austin Riesenberger, founder of Swerv Air, a young entrepreneur tackling a surprisingly overlooked problem: how to bring fresh air into homes without sacrificing comfort, energy efficiency, or simplicity. Drawing from his background in HVAC engineering, physics, and personal struggles with asthma and poor indoor air quality, Austin set out to rethink ventilation from first principles. Swerv's solution is a compact, window-mounted fresh air system that filters incoming air while recovering heat and moisture through a regenerative cycling core. Unlike traditional ERVs that are bulky and contractor-installed, this unit is designed for easy, consumer-level installation with strong performance. The conversation dives into the technical trade-offs, including airflow, efficiency, noise, and form factor, as well as the importance of real-world testing over theoretical modeling in product development. Beyond the product itself, the episode highlights Austin's startup journey. From rapid prototyping and supply chain challenges to early beta deployments across multiple climates, the discussion offers insight into how modern hardware companies iterate quickly and build demand. It wraps with a call for beta testers and collaborators, positioning Swerv as a potential bridge between consumer IAQ needs and traditional HVAC solutions.     Austin's LinkedIn:https://www.linkedin.com/in/austin-riesenberger-73502a1b6/   Swerv website: https://swervair.com/   Beta Tester SignUp: https://swervair.com/#beta   This episode was recorded in April 2026.

MedEvidence! Truth Behind the Data
A Breath of Fresh Air for COPD Relief

MedEvidence! Truth Behind the Data

Play Episode Listen Later Apr 22, 2026 12:02 Transcription Available


Send us Fan MailPulmonologist Dr. Mitchell Rothstein shares his expertise on chronic obstructive pulmonary disorder, COPD. He explains what the condition is, how it manifests in the body, and the risks of untreated COPD. Dr. Rothstein also reviews available mainstream COPD medications and explains that even with the best medications, a failure in delivery can lower effectiveness. Dr. Rothstein also talks about the role inflammation can play for some people with COPD and discusses new biologic medications that may help lower the burden for many COPD sufferers.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

Print Is Dead. (Long Live Print!)
Heidi Saman (Editor: Seen)

Print Is Dead. (Long Live Print!)

Play Episode Listen Later Apr 20, 2026 39:52


THE MAGAZINE'S THE THING — When you chat with a filmmaker who has become a magazine editor you start to note the parallels between filmmaking and magazine making that you never considered before. Ok, that I hadn't considered before. The relationship between editors and art directors, and the relationship between a director and cinematographer, well, that's actually almost the same thing. Editors and writers. Editors and actors. Copy editors and film editors. On and on. It's uncanny. Seen is a magazine about the art of film and filmmaking that comes from BlackStar Projects, home of an annual film festival in Philadelphia and a creative space that “uplifts the work of Black, Brown and Indigenous artists.” Seen grew out of the program notes for the festival and it is everything cinema magazines used to be: thorough, intellectually stimulating, challenging.  Heidi Saman, the editor, trained as a film maker and then worked at Fresh Air for over a decade. She doesn't come from the magazine world. But she's a storyteller. And after you listen to our chat, you, too, will see, perhaps, that making a magazine is a lot like making a movie. — This episode is made possible by our friends at Freeport Press. A production of Magazeum LLC ©2021–2025

King Hero's Journey Podcast with Beth Martens
Beth of Fresh Air – Episode 26: Drop It

King Hero's Journey Podcast with Beth Martens

Play Episode Listen Later Apr 18, 2026 108:36


In this episode of Beth of Fresh Air, we move to the next phase:Drop it.Once you've spotted a pattern, tracked it, and recognized its structure… there's only one thing left to do.Not fix it.Not manage it.Not analyze it further.But to drop it.To let it move through you instead of holding it in place.Life is full of things we cling to — both the “good” and the “bad.”When something feels good, we try to hold onto it.When something goes wrong, we hold onto fear, betrayal, and drama.If we get what we want, we fear losing it.If we don't get what we want, we chase it.Different expressions… same mechanism:Holding.And holding is anti-freedom.But it also creates friction.And if you follow that friction precisely, it can lead to a turning point — a moment where you see clearly that what you're holding onto is not serving you.From there, a choice becomes available:Drop it.In this episode, I explore:Why holding onto both pleasure and pain keeps patterns in placeHow suppression and clinging both feed the same structureWhat it actually means to “let something move through you”Why dropping something is not lossThe illusion of the “lose-lose” scenario (and the program behind it)How the system is actually rigged in your favorThis may not be a popular perspective, but it's an important one:We're not here to get what we want.(Though sometimes we do.)We're here to discover what we are beneath everything we're holding onto.And that requires letting go — not as an idea, but as a real-time act.Let's take a Beth of Fresh Air together.Discover deprogramming and archetype courses at www.bethmartens.comApply for a zero-cost, one-on-one chat about working together: https://www.bethmartens.com/awaken-your-journey-archetype-applicationFind out your King Hero Archetype in ten minutes: https://www.bethmartens.com/king-hero-archetype-quiz-sign-upApply to become a House of Free Will Member: https://www.bethmartens.com/house-of-free-will-applicationDo a starter online course: Deprogramming 101 or Find Your Sacred Purposehttps://www.bethmartens.com/deprogramming101https://www.bethmartens.com/find-your-sacred-purpose-online-course ***MORE FROM BETHSign up to take a 5-minute King Hero's Journey archetype quizApply to become a member of the House of Free WillRumbleKing Hero Telegram ChannelTwitter (X)InstagramSign up for a Hero's Journey Archetype ReadingOrder a copy of my book, ‘Journey: A Map of Archetypes to Find Lost Purpose in a Sea of Meaninglessness'Donate by PayPal if you're inspiredFollow the King Hero's Journey Podcast on... Apple Podcasts SpotifyIf we're just meeting...I'm Beth Martens—founder of the House of Free Will, pattern hunter, archetype reader, podcaster, author, coach trainer, and  business coach. My calling has truly been a life-or-death matter. After a decade as a corporate VP in my family's firm, eight transformative trips to India, and a three-year battle with cancer nearly 25 years ago, I turned to archetypes and deep deprogramming work to save my life.Despite doing everything wrong based on limited health knowledge, I accessed the hidden inner roots of what was keeping me sick, stuck, and unconscious. Letting those patterns go changed everything. I went from dying to living almost overnight.Today, I help people who love truth more than their beliefs—people who want to serve with their life's work and walk their Hero's Journey—to deprogram the beast system from within and stop unconsciously feeding the forces that harm us.I host the King Hero interview series, where I spotlight leaders, entrepreneurs, movement makers, and lovers of freedom who are carving new paths in a world that desperately needs them. And I also share my own voice, insights, and stories through my new solo podcast, Beth of Fresh Air.

The People's Pharmacy
Show 1469: Fresh Air & Sunlight: How Some Hospitals Are Rediscovering This Healing Secret

The People's Pharmacy

Play Episode Listen Later Apr 16, 2026 66:34


Hospitals can be pretty overwhelming. Sometimes you may feel like you need a map to find your way around the maze, not to mention a trusty guide to get you to the department or health professional that could actually help you overcome illness. In addition, being hospitalized often means being deprived of fresh air & […]

A Breath of Fresh Air
Don McLean – The Story Behind American Pie, Vincent & A Life in Music

A Breath of Fresh Air

Play Episode Listen Later Apr 15, 2026 52:00


In this episode, Sandy Kaye sits down with legendary singer-songwriter Don McLean, the voice behind one of the most iconic songs in music history—American Pie.Best known for that timeless anthem, Don's career spans more than five decades, with a remarkable catalogue that includes Vincent, And I Love You So, and many more. But as you'll hear, there's so much more to his story than a single hit.Don takes us back to the turbulent late '60s, where his early career unfolded against a backdrop of political unrest, riots, and social upheaval. Recording his debut album Tapestry in Berkeley during this volatile time, he shares how chaos, uncertainty, and personal struggle shaped his songwriting and his determination to succeed.With no “Plan B,” Don reveals the fierce focus that drove him forward—despite financial hardship, industry setbacks, and the pressures of carving out a life in music. He also reflects on the deep influence of his family, particularly his mother, whose belief in him helped fuel his dreams.Of course, we dive into American Pie—the song that changed everything. Don shares the personal and historical influences behind its unforgettable lyrics, explaining how the energy and turmoil of the era found their way into the song. While he knew it was special, nothing could have prepared him for the global phenomenon it became.But success came at a cost. Don opens up about the challenges of life after American Pie, including the intense pressure to replicate that success and the personal toll it took. In a refreshingly honest moment, he discusses his breakdown in the mid-'70s and how stepping back from the spotlight helped him regain control of his life and career.Rather than chasing fame, Don chose independence—continuing to tour, record, and create music on his own terms. That decision has sustained a long and enduring career, allowing him to remain authentic and creatively fulfilled.Now at 80, Don is still as passionate as ever. He talks about his latest album American Boys, ongoing creative projects, and the secret to maintaining his voice and energy after all these years.This is a fascinating and deeply personal conversation with one of music's true storytellers—a man who has lived through extraordinary times and turned those experiences into songs that continue to resonate across generations.In This Episode, You'll Hear:The story behind Don McLean's early career and debut album TapestryHow the chaos of the '60s influenced his songwritingThe inspiration and meaning behind American PieLife after global success—and the pressure that followedDon's personal struggles and how he rebuilt his careerWhy he chose independence over fameHis latest album American Boys and current projectsHow he's maintained his voice and creativity for over 50 years. Enjoying the show?If you loved this episode, please take a moment to rate and review A Breath of Fresh Air on your favourite podcast platform—it really helps others discover the show.And don't forget—you can always let Sandy know which artists you'd love to hear from next!

Dr. Davina’s Dots
Choosing Gratitude

Dr. Davina’s Dots

Play Episode Listen Later Apr 13, 2026 60:00


Maybe you've told yourself…“I'll feel better when things settle down.”“I'll be grateful when everything finally comes together.”But somehow, that moment never really comes.There's always something unfinished.Something that could be better.Something that still feels uncertain.And without realizing it, you end up living in a constant state of almost...almost content, almost at peace, almost able to breathe.In this episode of Dr. Davina's Dots, we slow things down and look at gratitude in a different way.Not as something you wait for…but something you choose, right in the middle of real life.Through gentle reflections and calming jazz, this episode creates space for you to pause and notice what's already good… even if everything isn't perfect.If you've been waiting for life to feel “right” before you let yourself feel grateful…this episode is your reminder:There is something to be grateful forRight now.All you have to do… is notice. Musical selections include Bryan Anderson Groove Café Summer's End Paul Taylor Your Move Brendan Rothwell Start Again Steve Wealth You've already won Beth Griffith-Manley Sunshine Carl Stanley (feat. Darrell Crooks) Hang in there-Darryl Evans Jones Stay with me tonight Jackiem Joyner Still here with you Dominic Amato Jay Wonderful Stepping up Breath of Fresh Air, Moore Twins Tranquility Paul Whitley Darren Jacobus It is well with my soul X-centric Marshall Charloff feat Gerald Albright If today's reflection resonated with you, you'll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you're navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.comUntil next time Hosted on Acast. See acast.com/privacy for more information.

King Hero's Journey Podcast with Beth Martens
Beth of Fresh Air – Episode 25: Interrupt

King Hero's Journey Podcast with Beth Martens

Play Episode Listen Later Apr 11, 2026 130:58


In this episode of Beth of Fresh Air, I'm getting into one of the most powerful aspects of deprogramming:The pattern interrupt.If you've been following along, you know I've been spending time with the work of G. I. Gurdjieff—and for someone who rarely finds great resonance in other systems, I've found a surprising amount of common ground.One of his key insights:For anything to change…it needs an injection of energy.A shock.Without it, patterns continue.Mechanically. Predictably. Repeatedly.In my work as a deprogramming and archetype coach, I'm essentially a professional pattern interruptor.In this episode, I'll explore:What an interrupt actually is (and what it's not)Why patterns don't shift on their ownThe role of “shock” in transformationHow to catch patterns in real time, not just in hindsightThe nuance (and danger) of trying to interrupt other people's patterns

The Pesky Report (Red Sox)🎙
Episode 557: Breath Of Fresh Air

The Pesky Report (Red Sox)🎙

Play Episode Listen Later Apr 10, 2026 64:14


Matt, Isiah, and Bayleigh recap briefly the Boston Red Sox's first series victory against the Milwaukee Brewers. They talk about Story being moved down to the 5 spot in the lineup, which has yielded some results but his defense is still questionable. They talk about how Marcelo at SS would make more sense. They break down the rest of the offense, look at Roman's arm issues, highlight a MLB debut, and the surprise that the Miz didn't strike out 26.They also celebrate Sonny Gray's second good start in a row, and the backlog of pitching in the pipeline. Make sure to follow us on Twitter and Instagram, @ThePeskyReport. We are officially a part of Beyond The MonsterTwitter: @BeyondtheMnstrSubstack: https://beyondthemonster.substack.com/ 

A Breath of Fresh Air
Inside Michael Jackson's HIStory Era and the Epic Records Years with Dan Beck

A Breath of Fresh Air

Play Episode Listen Later Apr 8, 2026 52:00


Step behind the curtain of the music industry and into the high-stakes world of one of pop's most fascinating eras. In this episode, Sandy Kaye explores the remarkable story of Dan Beck — the music executive who worked closely with Michael Jackson during a pivotal and turbulent time in his career.Dan Beck wasn't just another record label executive. As a senior figure at Epic Records, he became Michael Jackson's key marketing and product manager in the early 1990s, placing him right at the centre of one of the most complex and pressured periods in pop history. From the release of Dangerous through to the ambitious HIStory project, Beck was deeply involved in shaping how Jackson was presented to the world.In this fascinating conversation, we unpack what it was really like behind the scenes — not the headlines, not the myths, but the day-to-day reality of working with the biggest star on the planet.Dan shares insights into:The intense pressure of managing a global superstar's imageThe strategy behind launching major albums in the pre-streaming eraThe challenges of navigating controversy while protecting an artist's legacyWhat Michael Jackson was really like in a working environmentAt the heart of this episode is Dan Beck's compelling new book, You've Got Michael: Living Through HIStory. This isn't a traditional biography — it's a front-row account of the business, the chaos, and the creativity behind one of the most important chapters in Michael Jackson's career.The book dives deep into:The making and marketing of the HIStory albumThe inner workings of a major record label in the '90sThe delicate balance between artistry, commerce, and public perceptionA more personal, human side of Michael Jackson rarely seen in the mediaWhat makes Beck's story so unique is his vantage point. He wasn't on stage — he was in the boardrooms, the planning meetings, and the late-night strategy sessions where decisions were made that would shape global pop culture.This episode offers a rare look at:How a superstar brand is built — and rebuiltThe machinery behind massive album campaigns before the digital ageThe relationship between artist and labelThe realities of fame, pressure, and reinventionWhether you're a lifelong Michael Jackson fan, a music history enthusiast, or simply curious about how the industry really works, this episode delivers a rich, insightful, and revealing perspective you won't hear anywhere else.

King Hero's Journey Podcast with Beth Martens
Beth of Fresh Air – Episode 24: Name It

King Hero's Journey Podcast with Beth Martens

Play Episode Listen Later Apr 4, 2026 93:17


In this episode of Beth of Fresh Air, I'm exploring something deceptively simple — and incredibly powerful:Naming.To name something is not just to describe it.It is to bring it into form.It's one of the first capacities we develop as humans — learning language, learning to differentiate, learning to point to reality and say, this is that.And from there, everything changes.Naming is an Alchemist power.But it also carries an Alchemist shadow.Because the same ability that reveals truth can also conceal it — hiding a lie inside a word that sounds true.In this episode, I explore:How language development gives us the ability to name and organize realityWhy naming can bring immense relief — especially when you finally have language for a pattern you've been living insideThe shadow side: how naming can create a false sense of resolutionWhy people often love their diagnoses The difference between naming a pattern and deprogramming itThe opportunity to reclaim words that have been hijacked, inverted, or pervertedWe'll also get practical.Not everything should be named.And not everything should be named in the same way.This episode is part of what I'm calling The Free Seeing Series — developing the capacity to perceive clearly, what the heck.Because naming something is not the end.It's only useful if it leads to seeing — and from there, to actual freedom.Let's take a Beth of Fresh Air together.Discover deprogramming and archetype courses at www.bethmartens.comApply for a zero-cost, one-on-one chat about working together: https://www.bethmartens.com/awaken-your-journey-archetype-applicationFind out your King Hero Archetype in ten minutes: https://www.bethmartens.com/king-hero-archetype-quiz-sign-upApply to become a House of Free Will Member: https://www.bethmartens.com/house-of-free-will-applicationDo a starter online course: Deprogramming 101 or Find Your Sacred Purposehttps://www.bethmartens.com/deprogramming101https://www.bethmartens.com/find-your-sacred-purpose-online-course ***MORE FROM BETHSign up to take a 5-minute King Hero's Journey archetype quizApply to become a member of the House of Free WillRumbleKing Hero Telegram ChannelTwitter (X)InstagramSign up for a Hero's Journey Archetype ReadingOrder a copy of my book, ‘Journey: A Map of Archetypes to Find Lost Purpose in a Sea of Meaninglessness'Donate by PayPal if you're inspiredFollow the King Hero's Journey Podcast on... Apple Podcasts SpotifyIf we're just meeting...I'm Beth Martens—founder of the House of Free Will, pattern hunter, archetype reader, podcaster, author, coach trainer, and  business coach. My calling has truly been a life-or-death matter. After a decade as a corporate VP in my family's firm, eight transformative trips to India, and a three-year battle with cancer nearly 25 years ago, I turned to archetypes and deep deprogramming work to save my life.Despite doing everything wrong based on limited health knowledge, I accessed the hidden inner roots of what was keeping me sick, stuck, and unconscious. Letting those patterns go changed everything. I went from dying to living almost overnight.Today, I help people who love truth more than their beliefs—people who want to serve with their life's work and walk their Hero's Journey—to deprogram the beast system from within and stop unconsciously feeding the forces that harm us.I host the King Hero interview series, where I spotlight leaders, entrepreneurs, movement makers, and lovers of freedom who are carving new paths in a world that desperately needs them. And I also share my own voice, insights, and stories through my new solo podcast, Beth of Fresh Air.

The RE—CAP Show
U.S. Soccer Podcast: Tobin Heath and Meghan Klingenberg

The RE—CAP Show

Play Episode Listen Later Apr 2, 2026 53:59


Today we're sharing a podcast we love over here at RE: The U.S. Soccer Podcast hosted by none other than the legendary Meghan Klingenberg. Each week Kling does fascinating deep-dive interviews with U.S. Soccer icons -- kinda like Fresh Air, but for soccer. Christen was a guest. Alyssa Naeher was on the show. She recently recorded with Kristine Lilly. And Tobin! She sat down with Kling and chatted about her career, their favorite memories of playing together, and how they've dealt with retirement. If you like this episode, just search up “U.S. Soccer Podcast” on YouTube or wherever you listen to podcasts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dukes & Bell
Hr1 - Drake Baldwin lone 'breath of fresh air' for Braves offense

Dukes & Bell

Play Episode Listen Later Apr 1, 2026 39:15


2 O'clock Hour :00 - Mike and Abe open up the show with some Braves talk as they react to the loss to the A's on Tuesday and discuss if there needs to be discussion within the organization to move Didier Fuentes back up to the roster and allow him to take his lumps, agreeing the young pitcher appears to be a better option for the starting rotation. :20 – Carl and Mike come back with some more Braves talk as they discuss how well Drake Baldwin is playing as he connected for his third homerun of the season to which they both agree Baldwin has been the one breath of fresh air offensively for the Braves. :40 – Mike and Abe get into some Hawks talk as they preview tonight's matchup with the Magic and share their thoughts on the importance of the Hawks securing a win as they looking to remain above the play-in line in the Eastern Conference standingvs. They then share thoughts on why Quin Snyder should be getting more credit for how well the Hawks have been playing over their last 20 games.

Dukes & Bell
Drake Baldwin lone 'breath of fresh air' for Braves offense

Dukes & Bell

Play Episode Listen Later Apr 1, 2026 11:47


Carl and Mike come back with some more Braves talk as they discuss how well Drake Baldwin is playing as he connected for his third homerun of the season to which they both agree Baldwin has been the one breath of fresh air offensively for the Braves.

Stealth: A Transmasculine Podcast

Aidan Key is a sought-after speaker, author, and educator whose gender-related work spans over 25 years. Aidan, the founder of Gender Diversity, works nationally with hundreds of K-12 schools and youth-based agencies providing professional development, strategic planning, policy development, athletics guidance, and education for parents and students. Key is also the founder of TransFamilies, a national organization providing support and resources for families of gender-diverse children. He is a sought-after educator and speaker for professionals in the legal, judicial, corporate, medical, and mental health fields. Key is the author of the groundbreaking book, Trans Children in Today's Schools, (Oxford University Press), a contributing author to both editions of Trans Bodies, Trans Selves and Affirmative Counseling and Psychological Practice with Transgender and Gender Nonconforming Clients (American Psychological Association). In partnership with the WA State Interscholastic Activities Association, Aidan authored the nation's first Gender Diverse Youth Sport Inclusivity Toolkit and co-authored the first gender inclusion policy in the U.S. for K-12 students. Aidan has been awarded over 20 formal accolades for leadership including Seattle Magazine's Most Influential People of the Year; Huffington Post's Top 30 LGBTQ Change Makers; Greater Seattle Business Assoc. Humanitarian of the Year Award; Trans 100 Inaugural Member Award; Community Service Lifetime Achievement Award, WA Dept. of Health & Human Services; and a GLAAD Media Award Nominee. He is considered a subject matter expert regarding transgender and nonbinary children and has been featured on national and international television, radio, internet, and print media including The Oprah Winfrey Show, Larry King Live, DiversityIS, and twice on NPR's Fresh Air. You can find Aidan's work here:Trans Children in Today's Schools - book TransFamilies - support for parents/caregivers of trans and nonbinary children Gender Diversity - education and training for schools, workplaces, and organizations

King Hero's Journey Podcast with Beth Martens
Beth of Fresh Air: Episode 23 - Spot It

King Hero's Journey Podcast with Beth Martens

Play Episode Listen Later Mar 30, 2026 119:54


In this episode of Beth of Fresh Air, we're getting into one of the most useful skills you can develop if you want to move through life with any kind of clarity:Spot it.Life is not random.It's recursive.Themes repeat.Patterns cycle.Spirals move — not in circles, but in layers.If you've ever had the experience of thinking, “Didn't I already go through this?” — you did. Just not from the same vantage point.I've seen this very clearly in my own life, even in something as simple as repeat trips with my son — similar setups, familiar dynamics, but new layers revealed each time. The pattern doesn't disappear. It evolves.And that's the key.This isn't about breaking patterns.It's about seeing them clearly enough that they can evolve.In this episode, Micah Ellars -- filmmaker and adept in the work of G. Gurdjieff -- and I explore:The recursive nature of life and why themes repeatWhy spirals don't mean you're stuck — they mean you're seeing deeperHow patterns in others are are seen more easilyHow to use this spotting in your favour, it's not what you thinkWhy curiosity is not optional — it's a necessary skillHow what feels like chaos often has underlying structureAnd how becoming a pattern hunter can save you years of confusionWhen you start to see patterns, you stop taking everything at face value.You stop reacting to every moment as if it's brand new.You begin to recognize structure — in yourself, in others, in culture, in relationships.And from there, something shifts.Not because you forced change.But because you can finally see what's actually happening.Let's take a Beth of Fresh Air together.Discover deprogramming and archetype courses at www.bethmartens.comApply for a zero-cost, one-on-one chat about working together: https://www.bethmartens.com/awaken-your-journey-archetype-applicationFind out your King Hero Archetype in ten minutes: https://www.bethmartens.com/king-hero-archetype-quiz-sign-upApply to become a House of Free Will Member: https://www.bethmartens.com/house-of-free-will-applicationDo a starter online course: Deprogramming 101 or Find Your Sacred Purposehttps://www.bethmartens.com/deprogramming101https://www.bethmartens.com/find-your-sacred-purpose-online-course ***MORE FROM BETHSign up to take a 5-minute King Hero's Journey archetype quizApply to become a member of the House of Free WillRumbleKing Hero Telegram ChannelTwitter (X)InstagramSign up for a Hero's Journey Archetype ReadingOrder a copy of my book, ‘Journey: A Map of Archetypes to Find Lost Purpose in a Sea of Meaninglessness'Donate by PayPal if you're inspiredFollow the King Hero's Journey Podcast on... Apple Podcasts SpotifyIf we're just meeting...I'm Beth Martens—founder of the House of Free Will, pattern hunter, archetype reader, podcaster, author, coach trainer, and  business coach. My calling has truly been a life-or-death matter. After a decade as a corporate VP in my family's firm, eight transformative trips to India, and a three-year battle with cancer nearly 25 years ago, I turned to archetypes and deep deprogramming work to save my life.Despite doing everything wrong based on limited health knowledge, I accessed the hidden inner roots of what was keeping me sick, stuck, and unconscious. Letting those patterns go changed everything. I went from dying to living almost overnight.Today, I help people who love truth more than their beliefs—people who want to serve with their life's work and walk their Hero's Journey—to deprogram the beast system from within and stop unconsciously feeding the forces that harm us.I host the King Hero interview series, where I spotlight leaders, entrepreneurs, movement makers, and lovers of freedom who are carving new paths in a world that desperately needs them. And I also share my own voice, insights, and stories through my new solo podcast, Beth of Fresh Air.

GAA on Off The Ball
AIMEE MACKIN: "Breath of fresh air" | New rules in LGFA | OFF THE BALL

GAA on Off The Ball

Play Episode Listen Later Mar 26, 2026 18:34


Tommy Rooney chats to Kellogg's GAA Cúl Camps ambassador and Armagh footballer Aimee Mackin about being an ambassador, the new rules in LGFA, and her return from injury.

Sandip Roy's Dispatches from Kolkata

On a recent trip to San Francisco Sandip reflects on a certian "luxury."

The Longest Shortest Time
When the World Pushes You to Have a Baby (Or Two)

The Longest Shortest Time

Play Episode Listen Later Mar 18, 2026 41:18


A lot of us wrestle with whether to start a family, or to grow the one we have. Today, Helena de Groot shares her own kid ambivalence — and the messy, intimate, confusing process of getting her husband to believe her wishes around whether or not to become a mom. (Plus, Hillary shares something she's never talked about publicly before!) … Recommendations from the archive • Should I Have Kids? Follow a former LST producer's journey as she confronts this big question. • Fresh Air's Terry Gross decided not to have kids. Hear her story: Terry Gross on Not Having Kids • Still having doubts? Listen to The 36 Questions to Ask Your Partner Before Having Kids … Episode resources • Hear the rest of Helena's story in her series Creation Myth, from CBC Podcasts … • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Fresh Air
From Beatles break-up to John's murder, a look at Paul's transformation

Fresh Air

Play Episode Listen Later Mar 4, 2026 45:03


Oscar, Grammy, and Emmy-winning documentary filmmaker Morgan Neville tells us about his new film, ‘Man on The Run.'It begins when the Beatles end, with Paul McCartney trying to figure out who he is as a musician and as a person— without John Lennon and the band that defined him since he was a teenager. Neville got access to previously unseen archival footage of McCartney with his young family and forming his new band, Wings. He spoke with Fresh Air contributor/producer Ann Marie Baldonado.  Also, jazz critic Martin Johnson reviews an Art Blakey concert album, ‘Strasbourg 82.' To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The Cribsiders
S7 Ep169: A Breath of Fresh Air: Non-invasive Respiratory Support

The Cribsiders

Play Episode Listen Later Feb 25, 2026 56:52


Get ready to breathe easy with this lively Cribsiders episode on non-invasive respiratory support in pediatrics! We're joined by the incredible Dr. Michelle Perez from Montefiore, who breaks down the fundamentals of CPAP, BiPAP and HFNC. From choosing the right modality to knowing when it's time to escalate, this episode will help you support little lungs without jumping straight to the tube. 

Science Vs
Brian Can't Stop Fact-Checking His Mother-in-Law

Science Vs

Play Episode Listen Later Feb 19, 2026 53:38


We've all been there. Feeling stuck with a problem because no one in our life can relate. Or because the one person we need to talk to … won't. Or can't. Enter Yowei Shaw and the show Proxy. Proxy is built on a simple idea: no one is ever as alone with their problem as they think. So Yowei brings in a proxy, a perfect stranger, to help her guests work through their dilemma. Today we're sharing the case of Brian, a journalist whose mother-in-law has Alzheimer's. Even though Brian knows she can't help misremembering things, he can't stop losing his patience with her, and with himself.  This episode was mixed for Science Vs by Bobby Lord. – Resources from Claudia on dementia caregiving, caregiving in general, and acceptance and commitment therapy (ACT): On understanding dementia Dementia Reimagined: Building a life of joy and dignity from beginning to end by Tia Powell (and this accompanying Fresh Air episode) On preventing/addressing emotional or behavioral changes associated with dementia When a Family Member Has Dementia: Steps to Becoming a Resilient Caregiver by Susan M. McCurry On acceptance and commitment therapy (not specifically related to caregiving) Get Out of Your Mind and Into Your Life The New Acceptance and Commitment Therapy by Steven C. Hayes The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Unspeakable Podcast
When Podcasts Guests Attack!

The Unspeakable Podcast

Play Episode Listen Later Feb 19, 2026 31:59


A special solo episode! Now out from behind the paywall. As a recent bonus episode for subscribers, Meghan recorded some thoughts about a media dustup that was making her head explode. In the wake of the latest Epstein document dump, a smaller, unrelated story emerged a few weeks ago that carried some of the same themes. It involved New York Times columnist Ross Douthat's decision not to air an interview he recorded with journalist Seth Harp for his podcast Interesting Times. After Harp accused Douthat of spiking the episode out of cowardice, a chorus of online commenters demanded the tape be released anyway—raw, unedited, or handed over to the guest—so "the people" could decide. What interested Meghan wasn't who won a debate no one heard, but the apparently widespread belief that audiences are entitled to everything that gets recorded, regardless of editorial judgment. To her, this seems bonkers, but a surprising number of people seem not to realize that interviews get scrapped all the time. She's done it herself, and she explains some of the circumstances that led to it. This episode also contains a painful personal story about Fresh Air with Terry Gross. Get out your hankies.

Fresh Air
Fela Kuti and the music of political resistance

Fresh Air

Play Episode Listen Later Feb 12, 2026 44:43


Considered the father of Afrobeat, Nigerian musician Fela Kuti used his music in the 1970s to combat colonial values and brutal dictatorship. Former Radiolab host Jad Abumrad tells his story in the podcast series, ‘Fela Kuti: Fear No Man.' He spoke with Terry Gross. Also, Fresh Air's longtime executive producer Danny Miller is retiring. We close out the show with an appreciation and send-off from the staff. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Fresh Air
Marjorie Taylor Greene's Puzzling Political Turn, Explained

Fresh Air

Play Episode Listen Later Jan 6, 2026 44:10


Once a fierce advocate for Trump and his MAGA base, Marjorie Taylor Greene has broken with the president and resigned from Congress. ‘New Yorker' staff writer Charles Bethea discusses Greene's past — and what may lie ahead. He spoke with Fresh Air contributor Dave Davies. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy