Tap Into

Pete shares his experiences by saying, "No", while practicing presence, and shares what ducks have in common with living in the present moment.

Is it a BIG deal to reach 100 episodes? Join us for some celebrating and full-circle moments with special guest, Ashley Lee!

Pete TAPs into the "aha" moments he experienced in 2019, and is creating momentum for the direction of his life moving into 2020.

Travis welcomes back Sydney and Barry Williams as Sydney discusses her most recent accomplishments; the release of her book, "Hiking My Feelings".

Travis got robbed. Now he's sick. This should be fun.

Melissa and Pete talk about the ridiculous claims and assumptions made online.

Travis isn't here, so Pete brings Danielle back for some "DAP Into".

Pete picks a topic.. or two... or two that he made into one.. InteGREAT. Pete talks about his current "integration phase" and how it's helping him grow as a human.

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Travis and Pete discuss how pain can cause us to make necessary changes in our lives.

Travis and Pete invite guests, Zona Lai and Lisa Rosenbusch on to talk all about the healing powers of CBD. - www.SeriousHealth.PrimeMyBody.com ZonacLai@gmail.com

Travis and Pete are back after a short hiatus to speak about communication and how language can play a huge part in how we connect with others.

Please join us as special guest Anne Moriarty teaches us how to rewrite our brains to be calm in face of stress and anxiety, using the Emotional Freedom Technique (EFT), or "tapping".

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Now that the pain of staying the same outweighs the pain of change... Pete explores what that change can look like and the process to begin making new habits!

Are Earth angels real? Not only are they real, they're in the Specialty Produce Network studio and making acquaintances with Travis and Pete. This episode chronicles that journey and how we all have the ability to powerfully and lovingly lift others up!

For many of us, avoiding life feels like the safest option. But living on the sidelines comes with not so fun side effects. Join Pete as he unpacks his experiences and begins to discover the parts of his life he's been avoiding.

When trouble comes a knockin' how do you respond? Pete shares how Improv is helping rewrite the script!

Danielle and Pete talk about learning how to get out of your own way when it's causing a disservice to you.

Ahhhhhh.. My intuition was right again! When am I going to listen? Sydney and Barry Williams are back to help Travis and Pete dig through their experiences and play closer attention to their intuitions.

Why do we post what we do on social media? What are we really wanting to say? Travis and Pete weigh in on this hot topic!

Trauma cannot be ignored. The gang discuses the process for identifying and unpacking all the parts of us that we are often too afraid to confront.

What happens when our lives feel chaotic? We talk about it. In this episode, Travis helps Pete end his emotional roller coaster.

Travis and Pete recap their trip to Guatemala and share what this experience taught them about themselves and the world outside of the United States.

Travis and Pete review some controversial comments that were posted on their last live podcast and decide which ones to "take" and which to "leave".

Sometimes we can be our own captors in life and hold ourselves hostages from experiencing all the joys and love the universe has to offer. Tune in to see how the guys are setting themselves free of some of the shackles they have placed on themselves over the years.

Today's episode is all about Mental Health! Producer Danielle joins Travis in studio as they talk all about the infamous gloom that can hover around the holidays.

Travis and Pete bring back Sydney Williams from "Hiking my Feelings" and her partner Barry as they talk about how they let go of the things they didn't have control over anyway.

Figuring out what our distractions are and what we are going to do about them feels daunting. Join us as we TAP Into solving the problem!

The holiday season is here. Travis and Pete talk about showing up differently to find the joy and connection in every moment. What does Pete want for Christmas? World Peace. And, he's challenging you to find a little more peace in your life.

What's that? I can't hear you!

Join guests Sydney Williams and husband, Barry as they share their experience with leaving everything behind and taking the risk of living the "Van Life".

When it comes to our jobs, do we really think about what we're signing up for when we accept the position? Are you finding yourself trying to change the way a business is ran, just to be met with someone telling you, "Just do your job!"? Well, maybe that job isn't for you... or... maybe, just maybe, you might be over complicating things. Tune in to find out how Pete got his "Ahhh Haaa" moment while watching "The Devil Wears Prada" for the 15th time.. Also, learn how Travis set himself up at an early age to avoid those scenarios all together.

Travis and Pete talk openly about how people are "coming out" in many different ways; for some, it may mean sexually. But, for others, it may be as simple as being more honest and vulnerable with their fellows.

Are you Hungry, Angry, Lonely, or Tired? If so, HALT and get those things in check before you end up saying something you regret! Tune in to find out what happened when Travis didn't HALT his words after traveling from coast to coast.

Guests Sydney Williams and producer, Vegan Danielle talk with host, Pete, about the feelings and emotions that make them who they are, and who they're not.

Sydney is many things: woman, diabetic, adventure athlete, happy wife, storyteller, improv student, recovering marketer, occasional yogi, and aspiring photographer. And... she’s a survivor. “Hiking My Feelings” is how Sydney adjusted her coping mechanisms after being diagnosed with Type 2 Diabetes in September 2017. After realizing her choices had contributed to the diagnosis, she realized she could change those choices. Historically, she had soothed and celebrated with food and alcohol.After a training hike for the TCT, she realized instead of eating or drinking her feelings, she had been hiking her feelings.

Guest Amy Lisewski is back! In this episode Travis, Pete and Amy talk about the importance of being open to saying yes to the many opportunities in life.

Travis and Pete discuss the importance of letting things go, both literally and figuratively, as they discuss the potential burden of what holding on to things can create.

Producer Danielle is back to fill Travis' spot. In this episode we talk all about leaving the frustrations of life behind, and adopting an attitude of gratitude instead.

Travis leads us down memory lane with what R-E-S-P-E-C-T means to him. Pete shares his now clearer understanding of how practicing "the pause" can allow others to gain a higher respect.

Welcome to DAP Into! An episode where the "T" of "TAP Into" is absent! That's right, Travis is out of the studio, so Producer Danielle joins Pete for this episode. In today's episode, we talk all about life's obstacles, current frustrations, and how we (attempt to) manage them on a daily basis.

Special guest, Kelly Haag doesn't always focus on herself. Tune in to find out what tool she shares with Travis and Pete to refocus her energy from what she can't control to what she can.

Obtaining the life you want takes much more than just words. Just like any desire, you've got to do the work and take the action, even it it's one little step at a time!

What are the "Good Ol' Days" and what can we learn from them that can be applied to the present and future? Let's find out!

Travis debreifs his audience on traveling up the East Coast with Amy Lisewski in her sailboat. In other news, Travis and Pete are quitting __________ Join us today to find out what it could be!

Travis, along with guest Melissa Crispell from Long Term Wellness, help Pete reconcile the differences between him and his runaway cell phone. Why does Pete keep losing the phone? What's the lesson? Let's figure it out together!

Special Guest, Kat Brown joins Travis and Pete to play an enlightening round of "Never-Have-I-Ever". Afterwards, they discuss how they practice changing their "never's" into "Yes...and's"!

What do you do when you're in a funk? Do a podcast! Travis helps Pete work through his funk by... drum roll please... TALKING ABOUT IT!

Travis and Pete invite their friend and producer, "Vegan Danielle", on the show to discuss the many lies we may tell ourselves and others. Danielle's Website: http://www.VeganDanielle.com Site includes links to podcast and blog entries as well as other social media links.

Travis and Pete navigate the difference between an inspired life and a default life as they recount some of their own experiences.