Tell Me Your Tales

Join team director, Nigel Preston, team captain, Andy Buchanan, and fringe athlete Brady Threlfall as they recap the 2022 Bendigo Bats Premiership SZN Hosted on Acast. See acast.com/privacy for more information.

Andy, Nigel and Matt are back to discuss all things after the 5th round of the XCR season, the Sandown Relays.Follow the Bats on Instagram: @bendigobats#letthebatsflyintro and outro music:BROKE IN SUMMERFEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC See acast.com/privacy for privacy and opt-out information.

Bat Chat S2022 - Andy gets selected for Comm Games and we recap the Ws from Round 3 & 4Opening and Closing Music: Feels Good - Broke in Summer. Follow the Bats on Instagram @bendigobats See acast.com/privacy for privacy and opt-out information.

Brady and Andy are back to discuss all things after the 2nd round of the XCR season, the Bendigo 8km XC race. Race footage can be found here: https://www.youtube.com/watch?v=nUWgfNNZW_sFollow the Bats on Instagram: @bendigobats#letthebatsflyintro and outro music: BROKE IN SUMMERFEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC See acast.com/privacy for privacy and opt-out information.

Catch up on the latest in Bendigo Bat chat with divvy one bats, Andy Buchanan and Matt Buckell as they talk all things pre round 2 of the season leading into the Bendigo 8km XC race. @bendigobats on Instagram for live updates on the day. Music - BROKE IN SUMMERFEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC See acast.com/privacy for privacy and opt-out information.

Hear all the latest fresh off Round 1 - The Battle of Jells Park.Bats Team Director, Nigel Preston also drops in to talk us all through the Bat results.Opening and Closing Music- Broke in Summer - Feeling GoodFollow the Bats on Instagram @bendigobats See acast.com/privacy for privacy and opt-out information.

Catch up on the latest news with the Bendigo Bats in the lead-up to Round One - Jells Park Relays. Tim Crosbie from Athletics Victoria also joins us to preview this week and the season. BROKE IN SUMMERFEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC See acast.com/privacy for privacy and opt-out information.

We're back for 2022 baby and they're letting the bats flys - #letthebatsfly

We're back for 2022 baby and they're letting the bats flys - #letthebatsfly

We're back for a follow up ep to hear all about Andy missing the GC Marathon after it got cancelled and how the Bats are looking for the next few rounds of XC. Intro/outro BROKE IN SUMMERFEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC See acast.com/privacy for privacy and opt-out information.

Catch up on the latest Bat chat and Andy's Gold Coast Marathon Preparation.BROKE IN SUMMERFEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC See acast.com/privacy for privacy and opt-out information.

Ep 5 is now live. Young Bat, Matt Buckell steps in for a chat and we recap Andy's training week with concerns around upcoming races and the Covid-19 situation in Victoria. Follow the Bats on Instagram at - https://www.instagram.com/bendigobats/Opening/Closing Music - BROKE IN SUMMERFEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC See acast.com/privacy for privacy and opt-out information.

We're back for ep 4!Andy recaps his marathon training wee and we talk some bulk rubbish about random things.Follow the Bats on Instagram at - https://www.instagram.com/bendigobats/Opening/Closing Music - BROKE IN SUMMERFEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC See acast.com/privacy for privacy and opt-out information.

Catch up on the latest bat chat after Lardner Park Cross Country for Round two and Andy's Gold Coast Marathon build up 5 weeks out from race day. Video referenced https://www.youtube.com/watch?v=m57CGrnxvXoOpening/closing music - BROKE IN SUMMERFEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC See acast.com/privacy for privacy and opt-out information.

We're back for ep 2! Andy recaps his marathon training, the bats are ready for XCR Rd2 - Lardner Park this weekend & we learn a bit more about Bat member, Archie Reid. Follow the Bats on Instagram at - https://www.instagram.com/bendigobats/Opening/Closing Music - BROKE IN SUMMERFEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC See acast.com/privacy for privacy and opt-out information.

Join Andy Buchanan and I as we go back OG style with a Road to series on TMYT documenting the 2021 Bendigo Bats

Andy Allison www.bradythrelfall.com/TMYT-Podcast Opening/closing track: Benny Walker - Ghost

Stephanie Auston is an elite Australian long distance runner, she is in the Salomon Academy and the recent winning of the 6 Foot Track Marathon. More information on TMYT can be found at www.bradythrelfall.com, opening and closing music is by Benny Walker, track: Ghost. www.bennywalkermusic.com

Jimmy Taylor joins me this week to talk about his time on St Kilda's AFL list, entering the acting world and featuring on some big name TV shows such as Neighbours, Blue Heelers, Hawai 5-0 and Underbelly to name a few and his journey in starting up a gym in Melbourne. There is plenty of good life advice in this one and I hope you enjoy it. More information on TMYT can be found at www.bradythrelfall.com, opening and closing music is by Benny Walker, track: Ghost. www.bennywalkermusic.com

Michael Taylor is an elite para-cyclist who won the 2016 New York City Marathon handbike division. He has been to 3 world championships, won 12 state titles, national titles and 2 Oceania titles. In this conversation we discuss the sport of para-cycling, the training involved, some of his experiences and the accident that left him without the use of his legs when he was 34 years of age plus much more. Enjoy this conversation with Michael Taylor. Michael would like to thank the following supporters and sponsors. His family - Tina & Bailey, everyday they live through this and put up with me. My mum, dad and my brothers and sister who have helped tremendously along the way. The TAC, BR International - Aaron, words just cannot describe what you’ve done to assist me. Rothwell Lawyers - Tracey....just wow IvyProjects - Tarkan, Champion BendBal Financial- Jason, great work Jakazni - awesome kit, great assistance Bendigo Bicycle Centre - Brad & Brock....Awesome work Special mention to Echuca Moama Cycling Club and to Achilles Melbourne and Achilles International. More information on TMYT can be found at www.bradythrelfall.com Opening and Closing Music: Ghost by Benny Walker. www.bennywalkermusic.com

Dave Costello is a runner and a strength and conditioning coach for some of Australia's leading middle and long distance runners. Dave shares his knowledge about why and how to implement a strength program in with your running. Dave is very knowledgeable and passionate about the sport and building stronger runners and I think you'll get a lot out of this chat, For more information on TMYT Podcast hit www.bradythrelfall.com Opening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com/bennywalkermusic

Cassie Cohen & Jackson Bursill are running from Cooktown to Melbourne. 4000kms in 100 days. I happen to be in Wangaratta the same day they were and we caught up for a chat. They are doing some amazing things and just being in their presence for an hour was amazing. They shared some ripping tales and I know you'll enjoy this latest ep of TMYT. For more information on TMYT Podcast hit www.bradythrelfall.com Opening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com/bennywalker

Pat Smith is back. We have a good chat about his time in Ethiopia, his ripping 30.25 10k on the weekend and how he is going with his recovery. Always good talking to Pat, I hope you enjoy this one. For more information on TMYT Podcast hit www.bradythrelfall.com Opening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com/bennywalkermusic

Sarah Walker joins me this week for a conversation around eating disorders and disordered eating. Sarah shares her story as someone who has recovered from anorexia 20 years ago. She nearly died as a 22 year old and while this is a life time ago the sharing of her personal experience is still very powerful and offers us, as listeners so much insight and learning. I hope you enjoy this one. For more information on TMYT Podcast hit www.bradythrelfall.com Opening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com/bennywalkermusic

Tyson Popplestone represented Australia at the 2010 World University Cross Country Champs, was the 2011 Victorian Mile Champion as has PBs of 3.49 for 1500m, 8.20 for 3km and 14.24 for 5km. He is no longer aspiring to be an elite runner and since hanging up the spikes has embarked on living a more intentional life. He shares tales about attempting to pursue an AFL career, climbing Everest and appearing on the AFL Footy Show, working as a motivational speaker in London and chasing his goals. I had a great time in this conversation with Tyson and really think you'll enjoy it. For more information on TMYT Podcast hit www.bradythrelfall.com Opening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com/bennywalkermusic

Just Harris is an elite distance runner in Australia. He is a 29 minute 10km, 64 minute half marathon and 2.17 marathon guy. He is currently injured but he isn't dead. We caught up and talked all things Josh Harris. There is inspiring content in here and please reach out to Josh to show your support. More information on TMYT Podcast can be found at www.bradythrelfall.com Opening and Closing Music by Benny Walker. Track: Ghost. www.bennywalker.com www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Nutrition, iron, testosterone, strength training, supplementation, sugar intake, media marketing around health and so much more. This ep is with Dr Troy and Benny Walker and man I learnt so much. A must listen. Dr Troy Walker is an expert in this field with a bachelor's degree in applied science, a Master's degree in clinical chiropractic both from RMIT, a post graduate certificate in human nutrition and is currently finishing up his masters in human nutrition. A Yorta Yorta man from Echuca, Benny Walker is the real deal and a star in the making. His killer voice and epic tales are mixed with a deep groove and passion for the land. Recent single GHOST and EP Undercover debuted at No. 1 on the iTunes Blues charts. Benny is the 2017 recipient of the “Best Aboriginal Talent” at The Age MusicVic Awards. His latest songs produced by Jan Skubiszewski mix Blues n Roots with a contemporary guitar driven soul vibe. Benny Walker has performed alongside some of Australia’s finest, including Archie Roach, Alex Lloyd, Blue King Brown and Tim Rogers. More information on TMYT Podcast can be found at www.bradythrelfall.com Opening and Closing Music by Benny Walker. Track: Ghost. www.bennywalker.com www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Tim Oberg is the man who brought parkrun to Australia and is the current general manager. Tim tells me a few tales about how and why he started parkrun here and some of the benefits it's having in peoples lives. Tim is extremely well spoken and passionate about the benefits parkrun can have for groups and individuals. I really enjoyed hearing his story and hope you do also. More information of TMYT can be found at: www.bradythrelfall.com/TMYT-Podcast More information on TMYT Podcast can be found at www.bradythrelfall.com Opening and Closing Music by Benny Walker. Track: Ghost. www.bennywalker.com www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Meriem Daoui is a Moroccan born, 18 year old Tasmanian runner. She has impressive PBs of 34.39 for the 10km and finished 3rd at the Australian U/20 Cross Country Championships in 2017. Meriem uses her running to raise large amounts of money for people in need and is an outstanding ambassador for social justice initiatives in our world. Meriem is making the world a better place. She has a refreshing perceptive on life and running and is full of some great wisdom and advice. More information on TMYT Podcast can be found at www.bradythrelfall.com Opening and Closing Music by Benny Walker. Track: Ghost. www.bennywalker.com www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Andy Allison is back. We have a chat about all things serious injuries and discuss the book Tribes by Sebastian Junger plus more stuff. It's a fly on the all chat between two mates and I hope you enjoy it. For more information on TMYT check: www.bradythrelfall.com Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Pat Smith is an elite running with a 3km PB of 8.17 and 5km PB of 14.24. Pat's shares some deep stories about how his junior upbringing in the tennis world, how that progressed to elite running and how his life was affected by his drug addiction. Not appropriate for kids. For more information on TMYT check: www.bradythrelfall.com Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Dave Robbo is an Australian Athletics Influencer and has been involved in many running-related projects. He makes up half of the Naked Runners and has worked for Athletics Australia as the host of their live stream. Robbo has covered the 2014 Commonwealth Games in Glasgow and the 2016 Olympic Games in Rio. He is heavily involved in the Australian parkrun scene and the Indigenous Marathon Project. Robbo has a wealth of knowledge around athletics and running in general and shares some great tales in this chat. For more information on TMYT check: www.bradythrelfall.com Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

THIS EP WILL MAKE YOU A BETTER HUMAN. This is one of my favourite episodes to date with, Samantha Ferrier. She is an environmentalist and has some amazing knowledge about what we can do to better ourselves and help out our earth. She is also the founder of Echuca/Moama Plastic Bag Free and was amazing to talk to. Check out more at: https://www.facebook.com/plasticbagfreeEM/ More info: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Cody Williamson is one of Australia's best sports physiotherapist. He is the current physio at Melbourne City Football Club and Tim Cahill's personal physio. He shares some good pieces of advice for runners to prevent and look after injuries. He was also a great runner with a 1.55 800m, 3.57 1500m and 14.47 5km PB to his name so knows his stuff about running. I hope you enjoy this episode of TMYT. More info: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Steve Gray is an ironman triahtlete, community minded man and and an all round great bloke. After not long returning from the World Half Ironman Championships in the USA, Steve joined me for a chat all things life and sport. Steve was open and honest in this chat and even if you have never heard of him I guarantee you'll enjoy this conversation. I hope you enjoy the latest episode of TMYT. More info: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Andy Allison join me again for a chat. We talk about health, culture and stress and simple things we have in place to deal with them. Books we're reading and podcasts we're listening to try and better balance ourselves. It's a chilled out conversation that I hope you enjoy and get something out of. www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Adam Didyk is the coach of Australian marathon runner Jess Trengove and Team Tempo. He was the Australian marathon coach for the 2016 Rio Olympic team and 2014 Commonwealth Games team. He has a wealth of knowledge around marathon and distance running which he shared with us for this chat on TMYT. Adam's video: https://vimeo.com/239935808 www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Our old mate, Brad Croker is back in the country and we caught up for a chat about running and life and all that. Enjoy. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Talking all things running, life and myspace with the wise, 2.18 marathon man -Julian Spence. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Something different this week. An audio blog podcast of my time at the Melbourne Marathon last weekend. Featuring some audio from a range of runners including, Kane Cornes (2.35), Benny Walker (debut half), Luke Crameri (2.51), Jess Trengove (2nd Female HM), Chris Armstrong (2.48) and Liam Adams (3rd Male HM). Enjoy. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

Mitchel Brown is fast and knows his stuff about the sport of running. He has represented Australia and World Cross Country Championships and has some impressive PBs- 3.44, 7.59, 13.37, 28.44, 64.56, 2.18.52. In this chat we talk all things running.More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker

Liam Adams is one of Australia's best marathon runners, fresh off a 2.12 and a 9th place finish at the 2017 Berlin Marathon. He was won every major road race in Australia including the City 2 Surf twice, Run for the Kids, Sydney Morning Herald, Hobart and Gold Coast Half Marathons and a few Australian titles. He represented Australia at the 2016 Rio Olympics and 2014 Glasgow Commonwealth Games in the marathon. In this chat, he opens up about his training, life balance, thoughts on the correct state of marathoning and athletics in Australia and much more. Enjoy this episode of TMYT with Liam Adams. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

Road to Berlin #finishline. The boys join us for one last time in this Berlin Marathon build up for the very last time to recap their races. Tune in to listen to Julian Spence, Bradley Croker and Brady Threlfall summarise their race days. Enjoy. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

Nicholas Browne is a 6 StarAbbott World Marathon Major Finisher completing Tokyo, Boston, London, Berlin, Chicago and the New York Marathon in some pretty slick times. Nic joined me this week to talk all things world marathon majors and share his experiences around running. More information on TMYT can be found at. www.bradythrelfall.com/TMYT-Podcast. Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

Quick update and when to expect the race recap of the Berlin Marathon. More information on TMYT can be found at. www.bradythrelfall.com/TMYT-Podcast. Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

Aishe Besim is the creator of the Sweet Meadow. The Sweet Meadow is a plant based health bar located in Echuca. In this chat, we talk about all things plant based diet, misconceptions, entrepreneurship, starts up and Aish'es journey to work and take risks for something she is passionate about. Enjoy this chat on the latest episode of TMYT. More information on Aishe can be found at http://www.thesweetmeadow.com/ Insatgram: @thesweetmeadow http://www.miss-aishe.com/. More information on TMYT can be found at. www.bradythrelfall.com/TMYT-Podcast. Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

Road to Berlin- Season Finale. IT'S RACE WEEK!!! In this week's show the boys recap their weeks and have a chat about their hopes for race day. Follow the journey of Brady Threlfall, Julian Spence and Bradley Croker in their lead up to the 2017 Berlin Marathon which will take place in 1 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

Jaryd Clifford is an absolute legend. He is also an Australian Paralympic vision impaired middle distance athlete. He represented Australia at the 2016 Rio Paralympics in athletics, then went to win a bronze medal at the 2017 World Para Athletics Championships. He is very fast and very inspiring, I hope you enjoy this episode of TMYT with Jaryd Clifford. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

Road to Berlin 16. In this week's show the boys recap their weeks and have a chat about brain training. They are also joined by special guest, Josh Harris who talks them through some logistics about the start line and race. Follow the journey of Brady Threlfall, Julian Spence and Bradley Croker in their lead up to the 2017 Berlin Marathon which will take place in 2 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

Road to Berlin 11 - In this episode of TMYT we mix things up a bit and talk to our partners, Vivian Croker, Brianne Hook join Brady and w hear all about their road to Berlin in their lead up to the 2017 Berlin Marathon which will take place in 2 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

Kane Cornes is a former professional AFL footballer, who played 300 games for the Port Adelaide Power. Kane has been named in the the All Australian team twice and is a 3 times best and fairest winner. Since retiring from football Kane has turned his attention to marathon running and after finishing the Adelaide Marathon in 2.52 has his sights firmly set on the Melbourne Marathon in 5 weeks. I hope you enjoy this quick but detailed chat with Kane Cornes and stay tuned for a detailed episode later on in the year. Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker