Podcasts about croker

Send us a textWe are celebrating 10 years of scary Christmas fireside entertainment! This year we reveal the goings on inside Number Ninety. If you have ever toyed with the idea of spending a night in an already haunted house, here is a cautionary tale. First published in 1890 and written by the Irish author B.M.Croker - a women who could boast that the prime minister - William Gladstone - was among her readers.  Jon Briggs is a journalist,  broadcaster and voice over. You may know him better as the original voice of Siri in the UK or the BBC's Weakest Link quiz show.  We think we are the only annual podcast in the world - publishing every Christmas Eve - so thank you for your support and coming back every year. To follow Jon on social media just look for @voiceofsiri or @voiceofsiruk. You can contact him via http://www.jonbriggs.com

This is part of the DSS Club series of The Locker Room Podcast. Hosted by renowned hurling coach Barry Mullane, with Brendan Delaney as special guest. Their discussion included a range of topics, including: - Sars win & Slaughtneil regrets - Na Fianna win the battle - Who will win in Croker? - A full house for Cork - New hurling director   Links to podcasts here

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Jarrod Croker for Harness Racing NSW talking the new Canberra recruits and tips for the trots. 00:00 Hows the kicking training been so far? 01:50 How's Matty Nicholson doing? 03:00 The lose of Jamal Fogarty last year 03:50 The return of Corey Horsburgh to lineup next year 04:30 Who are going to be the leaders in the team this year? 05:45 Matt Timoko a confident player 06:15 Tapane not getting the appreciation he deserves 07:30 Tips for tonight Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEDT on SEN 1170 AM Sydney 2pm AEST on SEN 693 AM Brisbane Listen Online: https://www.sen.com.au/listen   Subscribe to The Run Home YouTube Channel https://www.youtube.com/@JoelandFletchSEN   Follow us on Social Media! TikTok https://www.tiktok.com/@joelfletchsen Instagram: https://www.instagram.com/joelfletchsen X:            https://x.com/joelfletchsen Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom returns from his trip to Hawaii; Tom sounds off on the presidential election and where it all went wrong for Democrats; Tom embraces the incoming Trump administration when it comes to a looming EPA mandate for Hammond, Indiana; guest Nashville artist Kaitlyn Croker performs her song “You're the Hero”.

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Find out which tear-jerker movie makes Iano cry, how long it takes us to get over a breakup, and the latest on Robbie Williams' big Croker gig. Subscribe to The Ian Dempsey Breakfast Show wherever you get your podcasts.

Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEDT on SEN 1170 AM Sydney 2pm AEDT on SEN 693 AM Brisbane   Subscribe to The Run Home YouTube Channel https://www.youtube.com/@JoelandFletchSEN   Follow us on Social Media! TikTok:         https://www.tiktok.com/@joelfletchsen Instagram:     https://www.instagram.com/joelfletchsen X:             https://x.com/joelfletchsen Learn more about your ad choices. Visit megaphone.fm/adchoices

The Raiders legend Jarrod Croker is in the house with all the important Trots tips and his recap of the Everest. DING! 00:00 Had a winner at the Everest 01:00 Took a while to get a drink 02:00 Need a good Espresso Martini 03:00 Tootsies tips 04:30 Getting caught by the coppers 06:30 Has Ricky Stuart worked with Todd Carney at all Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEDT on SEN 1170 AM Sydney 2pm AEDT on SEN 693 AM Brisbane   Subscribe to The Run Home YouTube Channel https://www.youtube.com/@JoelandFletchSEN   Follow us on Social Media! TikTok:         https://www.tiktok.com/@joelfletchsen Instagram:     https://www.instagram.com/joelfletchsen X:             https://x.com/joelfletchsen Learn more about your ad choices. Visit megaphone.fm/adchoices

Our man the great Jarrod 'Tootsie' Croker has all the trots tips needed for tonight at Young and Menangle! He also talks the Raiders boys playing rep footy at the weekend and the plans for the weekends at the Everest. 00:00 Tips for tonight 01:00 Currently at the shops getting ready for the Everest 01:30 Who is looking better, him or Fogarty? 02:20 The Raiders over in PNG for the PM's XIII 03:20 Jordan Rapana heading to the Super League 04:00 Tip for the Everest Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEDT on SEN 1170 AM Sydney 2pm AEDT on SEN 693 AM Brisbane   Subscribe to The Run Home YouTube Channel https://www.youtube.com/@JoelandFletchSEN   Follow us on Social Media! TikTok:         https://www.tiktok.com/@joelfletchsen Instagram:     https://www.instagram.com/joelfletchsen X:             https://x.com/joelfletchsen Learn more about your ad choices. Visit megaphone.fm/adchoices

Tootsie returns with his thoughts on the NRL Grand Final and tips for the Trots tonight! Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEDT on SEN 1170 AM Sydney 2pm AEDT on SEN 693 AM Brisbane   Subscribe to The Run Home YouTube Channel https://www.youtube.com/@JoelandFletchSEN   Follow us on Social Media! TikTok:                 https://www.tiktok.com/@joelfletchsen Instagram:         https://www.instagram.com/joelfletchsen X:                          https://x.com/joelfletchsen Learn more about your ad choices. Visit megaphone.fm/adchoices

Jarrod Croker joins the Run Home for Harness Racing NSW to get his tips for tonight's trots, his thoughts on the Nelson suspension and the upcoming finals! 00:00 Jarrod Croker still in Queensland on holiday 01:30 Tips for the Harness tonight 02:45 His thoughts for the GF 03:30 Thoughts on shoulder injuries re. Nathan Cleary 05:00 Nelson Asofa-Solomona suspension 07:20 Dally M Rookie of the year and Ethan Strange chances  08:15 Case for Ricky for coach of the year 09:00 State of Origin coach thoughts Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN 1170 AM Sydney & SEN 693 AM Brisbane Catch the boys in video, live from the studios by heading to the Run Home with Joel and Fletch Youtube page. Hit subscribe and never miss a thing!  https://youtube.com/@joelandfletchsen?si=LJAudaWNKvrhGCUF Learn more about your ad choices. Visit megaphone.fm/adchoices

The great man, Canberra Raiders legend Jarrod Croker joined Missile and Fletch on the Run Home to give as all the info on the Raiders awards ceremony last night, the new team captain, his thoughts ahead of week 1 of final and his tips in the trots tonight! 00:00 Raiders presentations last night 00:40 Joe Tapine named as captain 00:55 Party after the awards night 01:25 Can you get away with stuff in Canberra a bit more 01:55 Who impressed you the most from week 1 finals? 03:45 Related to Lachlan Croker? 04:30 Tips for tonight 06:15 Plans now the season is over? 06:50 Got new golf clubs 07:10 Had Mr Brightsidde at the weekend Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN 1170 AM Sydney & SEN 693 AM Brisbane Catch the boys in video, live from the studios by heading to the Run Home with Joel and Fletch Youtube page. Hit subscribe and never miss a thing!  https://youtube.com/@joelandfletchsen?si=LJAudaWNKvrhGCUF Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Fabulous!Welcome to another inspiring episode of Fabulous Over 50! Today, our guest isn't close to being over 50, but she's an inspiration - and a breath of fresh air - so I HAD to share her with you!I'm thrilled to introduce you to Kaitlyn Croker, a phenomenally talented young musician who is on the fast track to becoming the next number-one star. Hailing from Nashville, Kaitlyn shares her incredible journey from her small town in Southern Maryland to the heart of Music City. In this episode, Kaitlin talks about her early roots in church music, her supportive family's extraordinary move to Nashville in an RV, and her unforgettable experiences opening for country music stars like Cole Swindell. She also dives into her passion for baking, staying grounded through her faith, and her meaningful performances at Nashville's VA Hospital. Join us as Kaitlyn offers heartwarming stories, invaluable advice for aspiring musicians, and insights into balancing a burgeoning music career with everyday life. You won't want to miss this captivating conversation with a future star on the rise!00:00 Military family influences emotions, inspires song writing.05:35 Balance music career with teenage life boldly.09:21 Magical Storyteller Hideaway Farm, Johnny Cash museum.12:38 Performing at hometown show revitalized my passion.14:00 Singing to veterans in Nashville VA Hospital.18:10 Parents noticed and encouraged my singing talent.20:31 Message to Teens: Stay true to your core values, and ignore social media.You can find Kaitlyn at kaitlyncroker.comSubscribe to Jen's YouTube channel for some funny shower thoughts and intriguing video interviews YouTube.com/@thejenhardyAnd find all things Jen Hardy at JenHardy.netHave a topic you'd like to hear about? Let us know at JenHardy.net/contact.Have a fabulous week!Jen

Jarrod Croker for Harness Racing NSW joins the Run Home to chat rookies of the year, the hopes for the Raiders plus his tips for the Harness Racing tonight. 00:00 The healing farting pastor to heal them 01:00 Rookies of the year 02:00 Raiders finishing and hoping for a potential draw 03:30 On the piss in Canberra 05:20 Tips for tonight 06:45 Thoughts on this weeks games Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN 1170 AM Sydney & SEN 693 AM Brisbane Catch the boys in video, live from the studios by heading to the Run Home with Joel and Fletch Youtube page. Hit subscribe and never miss a thing!  https://youtube.com/@joelandfletchsen?si=LJAudaWNKvrhGCUF Learn more about your ad choices. Visit megaphone.fm/adchoices

A man spends the night in a haunted house and things don't go well.  Something strange about my neighbors death, and a horror word of the day. To order the audiobook I recorded about AI click on the link below, see if you think this could really happpen. https://play.google.com/store/audiobooks/details/Richard_Bunce_Source?id=AQAAAEDS1AGUwM  

On a hot streak with the Trots, Jarrod Croker for Harness Racing NSW joins the boys to chat about the big Canberra Raiders win on the weekend and his tips for tonight. Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN 1170 AM Sydney & SEN 693 AM Brisbane Catch the boys in video, live from the studios by heading to the Run Home with Joel and Fletch Youtube page. Hit subscribe and never miss a thing!  https://youtube.com/@joelandfletchsen?si=LJAudaWNKvrhGCUF Learn more about your ad choices. Visit megaphone.fm/adchoices

Did your parent kick you out of the room when certain tv shows or movies came on?We spoke to Melissa who's aunty had a hilarious moment with Johnny from ColdplayIan Lloyd Anderson stopped by to chat about Dublin Old School and the 10th anniversary shows in the 3OlympiaNatalie was todays Ins2grand player Hosted on Acast. See acast.com/privacy for more information.

Following Manly's convincing win over the Bulldogs this weekend, Hooker Lachie Croker joined Andrew and the team. 

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Your host Barry Mullane is joined by DSS Hurling Coach Brendan Delaney and Briege Corkery to dissect the thrilling weekend of Camogie Finals at Croke Park. They Discuss⬇  -Cork's bench impact -Aisling Thompson's influence on Cork -Laura Tracey leading from the front -Cork goal controversy -Excellent refereeing  -Tipp and Cork win the Junior and Intermediate ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Any player. Any era. Any team. Any competition. Lachlan names his Dream 13!

Enda McGinley joins Mikey Stafford and Niall McCoy to reflect on yesterday's All-Ireland victory for Armagh over Galway. How did Armagh dictate the terms and how did they end up coming out on top? What might Galway have done differently? Was it a final that suggests football needs changes?

Clare hurler David McInerney claimed his second celtic cross on Sunday. The Tulla star delivered another magnificent display from Wing-back to ensure the Banner overcame the rebels in Croker. After the celebrations, McInerney spoke to Clare FM's Derrick Lynch

Just 9 more sleeps to go until the Road to Croker, and we are kicking off the build up to the big game on this evenings show We will be hearing from the Clare camp with David Reidy and Ken Ralph, and getting the Rebel view from defender Niall O'Leary We will also be getting details of this years inclusive sports camps here in Clare and talking to the Lahinch man who is heading to Paris as part of Team Ireland for the Olympic Games

Another edition of the News Headlines with randy rodents, spitting on planes, baseball contracts and update from the most viral women on the internet. Sean Ormeord has all the updates ahead of the Coney Hot Dog Eating competition this weekend in his Sportsbet Market Update. Joel and Fletch run through the latest NRL news including. Roosters are allowed to bring in Mark Nawaqanitawase after the Olympics and also looking to add Chad Townsend for next year! Team List Tuesday for Round 18 with a huge inclusion for the Newcastle Knights away at the Raiders! Troy Phillips from First Point Mortgage gives all the finance info from the end of the financial year, the government tax relief and the hope of no more rate rises. Brett Phillips updates on all things from the first round of Wimbledon and Jarrod Croker has a Harness Racing NSW Update plus his thoughts on the Raiders this week! Stephen Drill returns for True Crime Tuesday to talk the Greg Lynn case and his podcast Cocaine Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jarrod Croker, the Raiders legend returns for Harness NSW to chat the Raiders frosty weekend, State of Origin and the Harness Racing in NSW tonight! Plus we go into all things ice hockey with the Stanley Cup! Learn more about your ad choices. Visit megaphone.fm/adchoices

Joel and Fletch on your Tuesday have the finale of the T20 World Cup for Australia and they talk scams and getting the belt at school. We get a Sportsbet Market Update with Sean Ormerod and he's bullish on the Blues chance of victory tomorrow night. We talk to our wonderful listeners up in Queensland too. The boys on the Run Home run through the latest NRL news including a big injury for the Warriors, Sitili Tupouniua rumours and Wests Tigers playing hardball with Utoikamanu. Team List Tuesday for Round 17 of the NRL is here with all the big in's and outs for the week of Game 2 of State of Origin! Jarrod Croker, the Raiders legend returns for Harness NSW to chat the Raiders frosty weekend, State of Origin and the Harness Racing in NSW tonight! Plus we go into all things ice hockey with the Stanley Cup! Morning Glory Host Matty Johns joins the Tuesday Run Home to chat the love of Japan, Lachlan Galvin and tomorrow's State of Origin! True Crime Tuesday for today and we were joined by Fletch's pal Steven Speed to chat Ghost Tours in the Rocks and running some of the most iconic pubs in Sydney, including the Fortune of War. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the Run Home with Joel and Fletch, Jarrod Croker, Raiders legend joins the team to chat all about Harness Racing NSW and the tips for the week. We also go through all the latest In's and Out's for Team List Tuesday as well as taking your calls on Origin! Plus we get into the Swannies as they keep on charging! Learn more about your ad choices. Visit megaphone.fm/adchoices

Morning Glory Host Matty Johns joins the Run home to chat Origin, Vendetta, gorgeous Brian Gorjian, Gordon Tallis being a flog and more! With all the big in's and out's for Team List Tuesday for Round 16 of the NRL, the Run Home team have you covered. On the Run Home with Joel and Fletch, Jarrod Croker, Raiders legend joins the team to chat all about Harness Racing NSW and the tips for the week. We also go through all the latest In's and Out's for Team List Tuesday as well as taking your calls on Origin! Plus we get into the Swannies as they keep on charging! Herald Sun Associate Editor Andrew Rule joins the Run Home for True Crime Tuesday to give us an update on the Samantha Murphy case, the Mushroom cook case and his work on the new Winx documentary. Learn more about your ad choices. Visit megaphone.fm/adchoices

Paddy Andrews and James O'Donoghue join Tommy Rooney for Monday's episode of The Football Pod available for free across the Off The Ball podcast network, our members podcast is out tomorrow. We've also just announced our first Roadshow of 2024, in the home of the Ulster Champions - limited tickets available to buy now!(01:00) - The Boys at Bruce and feeling the noise in Croker.(05:30) - Cruciate curse hits Mayo Football(08:30) - False form and dodgy predictions - Kerry, Galway, Mayo.(26:00) - Tailteann Cup killings and impressive Tyrone u20s(30:00) - Derry-Galway fallout - McKinless stamp, calling teammates out, Tierney starsWe've got two episodes per-week throughout the 2024 season, and hopefully we'll see you for both - tune in to our members episode on Wednesday.Monday's are free to everyone, and the later show during the week is for Off the Ball members, head over to offtheball.com/join for more. There are plenty of ways to listen in.The Football Pod is brought to you by AIB, proud sponsors of the All-Ireland SFC. Check out #TheToughest for more.

Paddy Andrews and James O'Donoghue join Tommy Rooney for Monday's episode of The Football Pod available for free across the Off The Ball podcast network, our members podcast is out tomorrow. We've also just announced our first Roadshow of 2024, in the home of the Ulster Champions - limited tickets available to buy now!(01:00) - The Boys at Bruce and feeling the noise in Croker.(05:30) - Cruciate curse hits Mayo Football(08:30) - False form and dodgy predictions - Kerry, Galway, Mayo.(26:00) - Tailteann Cup killings and impressive Tyrone u20s(30:00) - Derry-Galway fallout - McKinless stamp, calling teammates out, Tierney starsWe've got two episodes per-week throughout the 2024 season, and hopefully we'll see you for both - tune in to our members episode on Wednesday.Monday's are free to everyone, and the later show during the week is for Off the Ball members, head over to offtheball.com/join for more. There are plenty of ways to listen in.The Football Pod is brought to you by AIB, proud sponsors of the All-Ireland SFC. Check out #TheToughest for more.

Bruce Springsteen has rocked Ireland for the last week, travelling from Belfast to Kilkenny, on to Cork, and finishing up in Croke Park last night. The Boss is known for his epic gigs that go on for hours on end and last night was no exception. On this morning's Gift Grub, Ian crossed over to President Michael D Higgins, who was actually still at Croker because....Bruce was still going! Hit play now to hear the full episode.

After Friday's discussion on the show about the rights and wrongs of serving alcohol at Croke Park, PJ talks to the man who started the debtate, the Irish Independent's Daniel Ruddock. Hosted on Acast. See acast.com/privacy for more information.

Broadcaster Tom Dunne gives Leinster fans a few handy tips on crossing the Liffey for Croke Park.

Joe O'Shea chats with 96FM's Ken Perrott about the GAA policy of not allowing alcohol sales at rugby games in Croker Hosted on Acast. See acast.com/privacy for more information.

Neil Treacy is joined by Bernard Jackman and Mick Kearney to recap another busy week in the URC, and look ahead to the Champions Cup semi-final between Leinster and Northampton. Later in the pod, Alison Miller joins Neil to look back on Ireland's 15-12 win over Scotland in the Guinness Women's Six Nations

In this episode we talk to returning guest Ben Croker about how to write a good support request. Turn it off and onOur experiences providing technical supportHow to troubleshoot before submitting a support requestRubber duckingUse the correct support channel: not DMs on social mediaWhen providing support a public, discoverable approach, such as github issues, is recommendedRTFM - read the docsWhat to include in a support requestWhat to exclude in a support requestSean's mistake asking Ben for support a few months agoSecurity issuesClosing the issue Show Links The Dangers of Over Reliance on Plugins in Website Builds More Website 101 Podcast Email the Podcast! Twitter Sean on LinkedIn Mike on LinkedIn Amanda on LinkedIn

Manly Sea Eagle Hooker Lachlan Croker joins the Run Home with Joel and Missile to chat to the man who says 'Bury me at Brooky" 00:00 Manly Sea Eagles 00:30 Playing first game in Vegas 01:00 How he made his way to Manly 02:00 Playing as a hooker 03:00 Playing with Jake and Haumole 04:00 Nathan Brown and Matt Lodge 04:30 Matt Lodge hair 05:00 “Bury me at Brooky” 05:45 Hopes for this season 06:30 DCE playing so well off the field 07:30 Recover methods post game 08:45 Support from the fans 09:15 Learning under Anthony Seibold 10:15 Crew at Manly 10:45 Team you enjoy beating the most Learn more about your ad choices. Visit megaphone.fm/adchoices

Some interesting news broke during the week - fans supporting Leinster and Northampton at Croke Park on the 4th of May will not be allowed to drink alcohol at their seats. Naturally, this has started a healthy debate. In fact, it continued live on this morning's Gift Grub. Hit play now to hear the full episode.

Murray and Gav put a lid on a Leinstertaining week and look ahead to the four provinces' URC clashes this weekend — all of which are important. As the dust settles on Jordie Barrett's move to Leinster, infamous provocateur Murray also fields questions on Munster's 2021 signing of Jason Jenkins — his thoughts on which continue to annoy some people three years later. Plus, it turns out some of our listeners were ahead of the curve when it comes to making the IRFU's central contract system at least slightly more palatable for Connacht, Ulster and Munster. For this week's additional podcasts with Bernard Jackman and James Tracy, visit the42.ie/extra

Wiradjuri woman Tara Croker is the founder of Yaala Sparkling, a purpose-driven flavoured mineral water company that uses native ingredients to create healthy and delicious drinks. Ethics are at the heart of the business: Tara aims to change the game when it comes to the economic pathways of indigenous foods and as Yaala grows, she hopes to create employment for Indigenous people too. https://yaalasparkling.com/ Follow The Producers on Instagram https://www.instagram.com/producerspodcast/ Host Dani Valent  https://www.instagram.com/danivalent Host Anthony Huckstep https://www.instagram.com/huckstergram/ Executive Producer Rob Locke https://www.instagram.com/foodwinedine/ LISTEN TO OUR OTHER FOOD PODCASTS https://linktr.ee/DeepintheWeedsNetwork The Producers is a food podcast telling the stories of producers, farmers, growers and makers.. A Deep in the Weeds Production An Australian Food Podcast from the Deep in the Weeds Network.

Wiradjuri woman Tara Croker is the founder of Yaala Sparkling, a purpose-driven flavoured mineral water company that uses native ingredients to create healthy and delicious drinks. Ethics are at the heart of the business: Tara aims to change the game when it comes to the economic pathways of indigenous foods and as Yaala grows, she hopes to create employment for Indigenous people too. https://yaalasparkling.com/ Follow The Producers on Instagram https://www.instagram.com/producerspodcast/ Host Dani Valent  https://www.instagram.com/danivalent Host Anthony Huckstep https://www.instagram.com/huckstergram/ Executive Producer Rob Locke https://www.instagram.com/foodwinedine/ LISTEN TO OUR OTHER FOOD PODCASTS https://linktr.ee/DeepintheWeedsNetwork The Producers is a food podcast telling the stories of producers, farmers, growers and makers.. A Deep in the Weeds Production An Australian Food Podcast from the Deep in the Weeds Network.

What rig should masters rowing boats and oars use? How can clubs set up their equipment to suit as wide a range of athletes as possible? Timestamps 00:45 I got a pair of mis-matched sculls and so I''m on a rant.... this is easy to improve. Comfort in the boat and ease of use are the most important for rigging club boats. All clubs should have standardised rig across the boat fleet. 02:00 Rigging basics Your rig enables you to move the boat in comfort - your torso and legs. Be able to sit comfortably at the boat in the finish. Look for your shins not hitting the deck, hold the oar so forearm at the same height as the oar shaft and at the catch that you can get your hips through the work - at least hips level with the face of the gate. [If you don't know what this is, buy our Sculling Intensive course and learn how to find work through the pin and ways to adjust to suit your needs.] 03:30 Oarlock height and forearm height are related It's important that your forearms are level with or above the shaft and the oar handle. Otherwise you cannot get weight into the hands as you press the handle down. 04:20 Standardise the boat rig Sculling spread of 159 or 160 cm; seat to heel measurement of 16-18 cm; oars /sculls 286 cm long and 87 cm inboard, maybe longer oars for men or younger athletes. Note the inboards are the same because men/women use the same boats. Sweep rigging span of 84 cm; seat to heel 16-18cm. Oars 370 - 373 cm long. Inboards standardise from 114 for an eight down to 117 for a pair. Put tape on the oars with measurements e.g. 370:114 so it's easy to see what the oar is supposed to be set at. 07:00 Enable quick adjustments for club members Height spacer washers - put one above and one below the oarlock/gate on every boat. So the oarlock sits at the midpoint above the oarlock to saxboard sill height. So you can easily see if the heights have been moved. 08:20 Shoes with adjustable sizes - we bought ours from Ankaa with velcro adjustment around the heels. Also home-made velcro instep straps for ladies to use larger shoes are cheap to make. 09:20 Spacer Placer tool - if you want the lanyard when you buy it, mention Faster Masters Rowing. Buy from Revolution Rowing https://www.revolutionrowing.com/collections/on-the-water/products/spacer-placer-tool 10:00 Oar designs for easy adjustment include Croker's clamp on the button to release and reset the position without needing a screwdriver and tools. Give your rowers autonomy so they can adjust the boat and oars to make them comfortable for their needs. Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/d/5694205242376192

Paddy Andrews and James O'Donoghue join Tommy Rooney for Monday's free episode of The Football Pod, and we've got plenty to get stuck into after a great weekend of Football. (00:00) - King Con rules Croker and the importance of chemistry(12:00) - How Dublin destroyed Kerry in midfield (and across the field).(22:00) - Mayo trouble as Tyrone turn it on; Canavan and McCurry magic(31:00) - The makings of a good forward - what do you need?(36:00) - Ref Watch: black cards, square balls, steps and ghost points.(39:00) - Around the Grounds: Roscommon win, Cork respond, Armagh-Donegal, Carlow.(45:00) - How Meath beat Kildare.We've got two episodes per-week throughout the 2024 season, and hopefully we'll see you for both - tune in to our members episode on Wednesday.Monday's are free to everyone, and the later show during the week is for Off the Ball members, head over to offtheball.com/join for more. There are plenty of ways to listen in.

Paddy Andrews and James O'Donoghue join Tommy Rooney for Monday's free episode of The Football Pod, and we've got plenty to get stuck into after a great weekend of Football. (00:00) - King Con rules Croker and the importance of chemistry(12:00) - How Dublin destroyed Kerry in midfield (and across the field).(22:00) - Mayo trouble as Tyrone turn it on; Canavan and McCurry magic(31:00) - The makings of a good forward - what do you need?(36:00) - Ref Watch: black cards, square balls, steps and ghost points.(39:00) - Around the Grounds: Roscommon win, Cork respond, Armagh-Donegal, Carlow.(45:00) - How Meath beat Kildare.We've got two episodes per-week throughout the 2024 season, and hopefully we'll see you for both - tune in to our members episode on Wednesday.Monday's are free to everyone, and the later show during the week is for Off the Ball members, head over to offtheball.com/join for more. There are plenty of ways to listen in.

A man decides to spend the night in a house that many believe is haunted. He may live to regret his decision... A ghost story by B.M.Croker. If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app.

Bradley Croker takes us inside his mind for ep 3.  https://www.morethanarun.com.au/  Patreon: https://www.patreon.com/insiderunningpodcast  Intro and outro music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

314: Ryan Mannix | New York City Marathon | Noosa Bolt & NSW 3000m    This episode of The Inside Running Podcast is powered by lululemon, with 44 stores across Australia and New Zealand you can shop the latest range either in-store or online at lululemon.com.au to find your wellbeing.   Brad coaches his way to the number one coach in Canberra.  Julian deals with the influx of tourists in his town.  Brady hits some hills and some soggy track work.    Jack Rayner won the Noosa Bolt 5k in 13:56, ahead of Andre Waring and Jude Thomas on the podium. Caitlin Adams likewise was first across in 16:00, followed by Cara Feain-Ryan and Zoe Buckman. Noosa Bolt Results   A year on from her debut at the same race, Hellen Obiri wins the New York City Marathon in 2:27:23 over a tight finish over Letensenbet Gidey, with defending champion Sharon Lokedi in third place. Obiri is the first woman since 1989 to win both the Boston and New York City Marathon in the same year. Tamirat Tola broke the course record in 2:04:58 ahead of Albert Korir and Shura Kitata. Official 2023 NYC Marathon Results   NSW 3000m State Champs won by Holly Campbell over Carley Thomas and Jaylah Hancock-Cameron, and Josh Phillips added to his 10000m state title ahead of Sam Clifford of Tasmania and Connor Whitely Athletics NSW Report   Elise Cranny, Olympian and US National 5000m & 10000m Champion departs Bowerman Track Club. FloTrack Report   Norah Jeruto of Kazakhstan has her provisional suspension overturned, which was given based on irregularities on her Athlete Biological Passport. https://runnerstribe.com/news/norah-jerutos-suspension-overturned-clearing-her-path-to-compete/     Athletics Australia have reinstated the Australian Cross Country Trials, to be held on Friday 1st March 2024 at Stromlo Forest, Canberra to determine a team for the World Cross Country Championships to be held in Serbia later in the year. Official Press Release   Listener Question of the week asks whether hitting elevation equates to effective strength training, then Moose goes on the Loose on out of town drivers, then Croker takes a turn to go loose on shoe regulations for punters and missing race marshals. Whispers follows on from last week to confirm Kelvin Kiptum's race plans for early 2024.   Ryan Mannix is this week's guest, chatting to Brady about how he based himself in running before pivoting into the well-known figure within yoga that he is today. Ryan harkens back to his early days getting a lot of running over the hills and his nervousness on the starting line of junior cross country running. It transitions over to meeting one of his idols in Kenya and taking up duathlon around the European circuit, until the fateful accident that left him injured, but ultimately setting him on the path towards his passion in yoga. Ryan shares his insights into some of the techniques and attributes that are pliable to running, as well as the contrasting dynamic it offers. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN