Podcasts about Hawai

Kimo Carvalho is in studio this week to talk about his drive to provide housing to individuals who can't afford a home in Hawaii. We talk about his journey from Hawai`i Island to New Orleans, and back to Honolulu. Find Kimo on Insta: @kimocarvalho Find Kyle's designs here: https://www.hilifeclothing.com/ Find Devon Nekoba here: @localboy56 Love watching HI*Sessions? Well, now you can join our Patreon community and directly impact our ability to continue making great videos like this one. For as little as $1/mo. you'll get early access to our content as well as cool exclusive stuff for the Patreon community. Visit http://www.patreon.com/hisessions and sign up today! Make sure you subscribe to get notified when we release new videos! Follow HI*Sessions: http://hisessions.com http://www.facebook.com/hisessions http://twitter.com/hisessionsl!

Kale Afong is a self-taught chef from the island of Oʻahu. He is the executive chef and owner of Kaleʻs Hale, Hawaiʻiʻs newest dining hotspot featuring an all-you-can-eat Japanese Yakiniku experience with a Hawaiian twist. This father and husband also started Hawai'i's first “Ocean to Table” experience, offering guests the opportunity to dive or fish, then learn to prepare their catch in a beach-picnic setting. His business Hawai'i's Only sells locally carved cutlery, including his signature knives and the first-ever designed “Poke Cooler”. He is an entrepreneur, winner of episode 2 of Hawai'i News Now's Kitchen Scraps, and an unofficial comedian.In this episode we talk about barely graduating high school, having his daughter at a young age, why he got into spearfishing, his multiple jobs throughout the years, how he became a chef, Kale's Hale, and so much more. Enjoy!Find Kale here: https://www.instagram.com/hawaiisonly/Buy our merch on:Official website: https://keepitaloha.com/Support us on:Patreon: https://www.patreon.com/kamakadiasFollow us on:Instagram: https://www.instagram.com/keepitalohapod/Facebook: https://www.facebook.com/keepitalohapodTikTok: https://www.tiktok.com/@keepitalohapod

Drew Manning is The NY Times Best Selling Author of the book, Fit2Fat2Fit, and creator of the hit TV show, Fit To Fat To Fit on A&E. He's been featured on many TV shows such as Dr. Oz, The Tonight Show, CNN, The View, GMA and many more. With over 1 million social media followers, Drew continues on his mission to reshape the fitness industry with an empathy first approach helping people with not only their physical health, but also their mental health. Drew is also a certified breath work practitioner and resides in Hawai'i with his two teenage daughters and is currently enrolled in a Master's program in psychology. Work With Us: Arétē by RAPID Health Optimization Links: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

This week, I got to talk with Tori Eldridge about her newest novel Kaua'i Storm. Tori shares the inspiration for the book, how her settings matter so much to her, and how this book had her personally invested in nailing the culture.Kaua'i Storm SynopsisReturning to Kaua‘i, park ranger Makalani finds her family divided and their way of life at risk in this rich and emotional adventure by the bestselling author of the Lily Wong series.After ten years as a national park ranger in Oregon, Makalani Pahukula is back on Kaua‘i for her grandmother's birthday. Having been gone for so long, Makalani finds the disconnect with her people and her struggles have never been more profound. Neither has her need to reacquaint herself with everything she left behind. When she reaches the homestead, she finds a bickering family and the disconcerting news that her cousins—a failed college football player and a rebellious teenage girl—have gone missing.Makalani hopes they just ran off, too careless to realize the worry they've caused. But when hunters find a dead body in the Keālia Forest Reserve, Makalani fears something ominous is at play, and the search for her cousins grows more desperate. Although her help may not be welcomed by family and locals, Makalani is determined to solve a mystery that poses a greater risk than anyone imagines.The investigation will open her heart, reawaken her love for the land she calls home, and strengthen her bond with her family. Because no matter how long she's been away, for Makalani, Hawai‘i is in her blood. Check out the Bookwild Community on PatreonCheck out the Imposter Hour Podcast with Liz and GregFollow @imbookwild on Instagram

Kimo Leong is an influential Native-Hawaiian from the island of Oʻahu. He is the CEO and founder of Kanaka Solutions which is the number one security for surf events. He is also a father, husband, and Makaha beach boy. In this episode we talk about growing up in Kalihi, experiencing other cultures at a young age, leaving Hawai'i for college, starting his business Kanaka Solutions, working with surfers and celebrities, his love for his family, and so much more. Enjoy!Find Kimo here: https://www.instagram.com/kanaka_solutions/Buy our merch on:Official website: https://keepitaloha.com/Support us on:Patreon: https://www.patreon.com/kamakadiasFollow us on:Instagram: https://www.instagram.com/keepitalohapod/Facebook: https://www.facebook.com/keepitalohapodTikTok: https://www.tiktok.com/@keepitalohapod

We’re celebrating local culture today on HI Now Daily with a segment all in ʻōlelo Hawaiʻi! It’s perfect for anyone who wants to bring more language into their daily life. Plus, we invite a talented chef into our kitchen to make onaga and to find out who he goes to for the best fresh fish.See omnystudio.com/listener for privacy information.

In May 2025, we attended IMMUNOLOGY2025™, the annual meeting of the American Association of Immunologists, in Honolulu. We chat with delegates about their research and impressions of the meeting. They discuss their reasons for attending, the most memorable research, and their experiences in Hawaiʻi.

Hour 2 spans conversations about the UH athletics director search, potential NFL rules changes and more about the NBA Playoffs as the conference finals kicks off on Tuesday out in the Western Conference. The duo closes out the show talking about some of their most creative, semi-realistic options to be the theoretical Hawai'i men's basketball program's GM.

Happy Aloha Monday, beautiful people! Ku & Paul open the first hour talking about the huge Senior Sunday victory by Hawai'i baseball over UC San Diego, securing a spot in the inaugural Big West Tournament before honoring 13 seniors after the game. We continue the senior recognition, shouting out the 111 student-athletes that graduated from UH over the weekend with various degrees. The first hour closes out talking about a question from a texter, looking for our UH Coach & Team of the Year nominees. You can catch the recording of this episode on our YouTube channel, Hawaii Sports Radio Network.

“DWARF PLANET Octave Stargoals”This special presents the dynamic consciousness of three dwarf planets and their three lower octave planets. Jupiter and Quaoar, Saturn and Varuna, with Uranus and Makemake. These new energies beyond Neptune in the Kuiper Belt operate according to one's ability of awareness. Regardless, the path strives towards one of recognizing deep and perhaps unseen patterns within. On a spiritual direction, their transits offer deep transformative development integrating our emotions, heart and soul,” said Sue Minahan, founder, and host of weekly show. “And example is that Mercury is the lower octave of Uranus, so is Makemake the higher of Uranus. The mercurial focus of communication and connection bridges into the Uranian focus on elevating humanity to advocating for one's cultural group in Makemake through a winning achievement involving mentors. These are complex, but enlarge another arena which affects us on various levels.”Joining Talk Cosmos founder and eclectic evolutionary astrologer Sue Rose Minahan of Kailua Kona, Hawai'i will be special guest Melissa Elvira Billington of Brisbane, Australia. Grab their bios below. Also, on Talk Cosmos website.Subscribe! and follow us on Talk Cosmos YouTube Channel for all visual episodes. Weekly shows on YouTube, Facebook, radio and podcasts. MELISSA ELVIRA BILLINGTON: worked in the creative and healing arts internationally. Actor in film, commercial, theatre, & a one-woman show she wrote: Kuiper Belt as Foxy Moxy, the Space Cowgirl and PocaHauntUs—Shapeshifting History into HerStory. Performance: movement/stand-up comedy. Photography. melissaelvirabillington.substack.com/ Blog: Trust the Longer Journey at Substack. International Personal Studio Yoga teacher. Melissa's brand, MYOGA Freedom on YouTube and via Substack page. Astrologer. Dwarf Planet University Graduate; Assistant teacher for Alan Clay. Co-author: Haumea; Makemake: Dwarf Planet University textbooks. Enrolled: Master of Environmental Management at University of Queensland, Brisbane.SUE ROSE MINAHAN: Evolutionary Astrologer, Consultant, Writer, Workshops, Speaker, Mythologist. Dwarf Planet University graduate and tutor; Vibrational Astrology Student, Kepler Astrology Toastmaster charter member. Member Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos engaging weekly with guests delivering insightful conversations to awaken heart and soul-growth consciousness. 2025 Season 8. Website: TalkCosmos.com and YouTube.com/ @talkcosmos.#talkcosmos, #sueroseminahan, #sueminahan, #melissaelvirabillington, #MYOGA, #substacktrustthelongerjourney, #facebooktalkcosmos, #youtubetalkcosmos, #kknwam1150, #kmetam1490, #astrology, #dwarfplanets, #varuna, #saturn, #makemake, #uranus, #quaoar, #jupiter #planetoctaves, #podcastconveration, #foxymoxy, #astrojam, #alanclay, #dwarfplanetuniversityTalk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology.“Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue.Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.”Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150!Contact https://talkcosmos.com for weekly schedule, blog, and information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“DWARF PLANET Octave Stargoals” This special presents the dynamic consciousness of three dwarf planets and their three lower octave planets. Jupiter and Quaoar, Saturn and Varuna, with Uranus and Makemake. These new energies beyond Neptune in the Kuiper Belt operate according to one's ability of awareness. Regardless, the path strives towards one of recognizing deep and perhaps unseen patterns within. On a spiritual direction, their transits offer deep transformative development integrating our emotions, heart and soul,” said Sue Minahan, founder, and host of weekly show. “And example is that Mercury is the lower octave of Uranus, so is Makemake the higher of Uranus. The mercurial focus of communication and connection bridges into the Uranian focus on elevating humanity to advocating for one's cultural group in Makemake through a winning achievement involving mentors. These are complex, but enlarge another arena which affects us on various levels.” Joining Talk Cosmos founder and eclectic evolutionary astrologer Sue Rose Minahan of Kailua Kona, Hawai'i will be special guest Melissa Elvira Billington of Brisbane, Australia. Grab their bios below. Also, on Talk Cosmos website. Subscribe! and follow us on Talk Cosmos YouTube Channel for all visual episodes. Weekly shows on YouTube, Facebook, radio and podcasts. MELISSA ELVIRA BILLINGTON: worked in the creative and healing arts internationally. Actor in film, commercial, theatre, & a one-woman show she wrote: Kuiper Belt as Foxy Moxy, the Space Cowgirl and PocaHauntUs—Shapeshifting History into HerStory. Performance: movement/stand-up comedy. Photography. melissaelvirabillington.substack.com/ Blog: Trust the Longer Journey at Substack. International Personal Studio Yoga teacher. Melissa's brand, MYOGA Freedom on YouTube and via Substack page. Astrologer. Dwarf Planet University Graduate; Assistant teacher for Alan Clay. Co-author: Haumea; Makemake: Dwarf Planet University textbooks. Enrolled: Master of Environmental Management at University of Queensland, Brisbane. SUE ROSE MINAHAN: Evolutionary Astrologer, Consultant, Writer, Workshops, Speaker, Mythologist. Dwarf Planet University graduate and tutor; Vibrational Astrology Student, Kepler Astrology Toastmaster charter member. Member Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos engaging weekly with guests delivering insightful conversations to awaken heart and soul-growth consciousness. 2025 Season 8. Website: TalkCosmos.com and YouTube.com/ @talkcosmos. #talkcosmos, #sueroseminahan, #sueminahan, #melissaelvirabillington, #MYOGA, #substacktrustthelongerjourney, #facebooktalkcosmos, #youtubetalkcosmos, #kknwam1150, #kmetam1490, #astrology, #dwarfplanets, #varuna, #saturn, #makemake, #uranus, #quaoar, #jupiter #planetoctaves, #podcastconveration, #foxymoxy, #astrojam, #alanclay, #dwarfplanetuniversity Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology. “Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue. Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.” Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

On today’s episode of HI Now Daily, we’ll get an inside look at an upcoming dance festival at the University of Hawaiʻi. Plus, check out an in-studio performance by an artist whose fan base includes a herd of wild horses.See omnystudio.com/listener for privacy information.

Sienna Agudong is an actress from the island of Kaua'i. She landed her first role at age 7 in Willy Wonka at the Hawaii Children's Theatre and then made her television debut at the age of 8 with a recurring role as Lulu Parker in Killer Women. This local talent earned several young Artist Awards and Young Entertainer Award nominations since 2015 and a win for Best Guest Starring Young Actress – 12 and Under in 2017. She has appeared on Disney, Nickelodeon, Netflix, and even portrayed a young Mia Torretto in F9. Most recently she appeared in Sidelined: The QB and Me available now for free on Tubi. In this episode we talk about growing up on Kaua'i, getting into acting, leaving Hawai'i to pursue an acting career, her acting roles, her hit movie that reached number one on Tubi, going to school, her future goals, and so much more. Enjoy! Find Siena here: https://www.instagram.com/sienaagudong/Buy our merch on:Official website: https://keepitaloha.com/Support us on:Patreon: https://www.patreon.com/kamakadiasFollow us on:Instagram: https://www.instagram.com/keepitalohapod/Facebook: https://www.facebook.com/keepitalohapodTikTok: https://www.tiktok.com/@keepitalohapod

Longtime friend of the podcast, Brock Vierra joins to discuss the recent discussions of Hawai'i playing UCLA at SoFi Stadium. We discuss what this means for future Hawai'i home games and what it says about the New Aloha Stadium project.Check out Brock's work on Sports Illustrated:https://www.si.com/nfl/rams/author/brock-vierraFollow Brock on Twitter/X!:https://twitter.com/BrockVierra

Nestled in the unforgiving Skull Valley, Utah, the ghost town of Iosepa tells an incredible story of perseverance, faith, and resilience. In the late 19th century, a group of Polynesian pioneers left the lush landscapes of Hawai'i to build a new life in the western desert. Against all odds, they thrived, creating a community that once won Utah's award for best-kept town. But by 1917, Iosepa was abandoned. What led to its demise? Why did these settlers leave behind everything they built? And what remains of Iosepa today? Join us on Twisted Tales by Profiling Evil as we uncover the forgotten history of Iosepa, a once-thriving Polynesian Mormon settlement, now lost to time. Subscribe to Profiling Evil for more in-depth investigations at www.profilingevil.com & don't forget to Hit the bell icon so you never miss an update! #TrueCrime #HistoryMystery #UtahHistory #GhostTown #Iosepa #PolynesianPioneers #TwistedTales #ProfilingEvil #MormonHistory #ForgottenCommunities #DesertedPlaces #LostColonies #AbandonedTowns #UnsolvedMysteries #AmericanHistory #LDSChurch #FaithAndSurvival #WestwardExpansion #HistoryDocumentary #ExploringThePast #DeseretHistory=======================================Order a copy of Deceived or She Knew No Fear and get the book signed for free! https://www.ProfilingEvil.comDONATE to Profiling Evil: https://www.paypal.com/donate/?hosted_button_id=T54JX76RZ455SSUPPORT our Podcasts: https://www.buzzsprout.com/1213394/support

This week on Crime Wave: Tori Eldridge has a new book! A new series! Yay! KAUA‘I STORM launches a dynamite new leading lady. After ten years as a national park ranger in Oregon, Makalani Pahukula returns to Kaua‘i for her grandmother's birthday. When she reaches the family homestead, she finds a bickering family and news that two cousins have gone missing. Makalani hopes they just ran off, not realizing the worry they've caused. But when hunters find a dead body in the forest, Makalani's search for her cousins grows desperate as she attempts to solve a mystery that poses a greater risk than anyone imagines—a risk to her homeland, Hawai‘i, and the family she loves. https://torieldridge.com/ #podcast #author #interview #authors #CrimeWavePodcast #authorsontheair #podcast #podcaster #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers#writersinspiration #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #BonnarSpring #BonnarSpringBooks #bookouture #thrillers #ToriEldridge #Kaua‘iStorm

Here we conclude the main story of the mutiny on the whaleship Globe where everyone lives happily ever after in a tropical paradise. Or something like that. *meant to cut in a minor edit for this episode - George Comstock was 15 by the time the Globe sailed, and Samuel was 20gazafunds.comSources: Couper, Alastair. “Dangers, Mutinies, and the Law.” Sailors and Traders: A Maritime History of the Pacific Peoples.” University of Hawai'i PressGibson, Gregory. Demon of the Waters: The True Story of the Mutiny on the Whaleship Globe. Little, Brown, and Company, 2002.Heffernan, Thomas Farel. The Mutiny on the Globe: The Fatal Voyage of Samuel Comstock. Norton, 2002. Hoyt, Edwin P. The Mutiny on the Globe. Random House, 1975. Woodman, Richard. A Brief History of Mutiny. Carroll & Graf, 2005. Support the show

An interview from 2023 about community empowerment and language access with Eola Lokebol, an advocate and interpreter at Waipahu Safe Haven Immigrant and Migrant Resource Center. Waipahu Safe Haven provides holistic programs and services with language access to empower and uplift Hawaii's immigrant and migrant communities, primarily serving our growing Marshallese and Chuukese communities as well as Samoans and Filipinos. The Center convenes Chuukese and Marshallese steering committees to guide programs and build support for their respective communities. Website: waipahusafehaven.com/ Tags: Hawaiʻi, Hawai'i, Hawaii

Bright on Buddhism - Episode 113 - How does Buddhism argue that one must respond when they have been wronged? Does it teach that you should just take it and not respond at all? How does this relate to Buddhist influenced martial arts?Resources: Canzonieri, Salvatore. "The Emergence of the Chinese Martial arts". Han Wei Wushu (23).; Henning, Stanley (1999b). "Martial arts Myths of Shaolin Monastery, Part I: The Giant with the Flaming Staff". Journal of the Chenstyle Taijiquan Research Association of Hawaii. 5 (1).; Henning, Stanley E. (Fall 1999). "Academia Encounters the Chinese Martial arts". China Review International. 6 (2): 319–332. doi:10.1353/cri.1999.0020. ISSN 1069-5834.; Zhāng Kǒngzhāo 張孔昭 (c. 1784). Boxing Classic: Essential Boxing Methods 拳經拳法備要 Quánjīng Quánfǎ Bèiyào (in Chinese).; Kit, Wong Kiew (2002). Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense Health and Enlightenment.; Order of the Shaolin Ch'an (2004, 2006). The Shaolin Grandmaster's Text: History, Philosophy, and Gung Fu of Shaolin Ch'an. Oregon.; Shahar, Meir (2008). The Shaolin Monastery: History, Religion, and the Chinese Martial Arts. Honolulu: University of Hawai'i Press. ISBN 978-0824831103.; Liu, James J.Y. (1967). The Chinese Knight Errant. London: Routledge and Kegan Paul. pp. 87–88. ISBN 0-2264-8688-5.; Henning, Stanley (1994). "The Chinese Martial Arts in Historical Perspective" (PDF). Journal of the Chenstyle Taijiquan Research Association of Hawaii. 2 (3): 1–7.; Henning, Stan; Green, Tom (2001). "Folklore in the Martial Arts". In Green, Thomas A. (ed.). Martial Arts of the World: An Encyclopedia. Santa Barbara, Calif: ABC-CLIO.; Shahar, Meir (2000). "Epigraphy, Buddhist Historiography, and Fighting Monks: The Case of The Shaolin Monastery". Asia Major. Third Series. 13 (2): 15–36.; Shahar, Meir (December 2001). "Ming-Period Evidence of Shaolin Martial Practice". Harvard Journal of Asiatic Studies. 61 (2). Harvard Journal of Asiatic Studies, Vol. 61, No. 2: 359–413. doi:10.2307/3558572. ISSN 0073-0548. JSTOR 3558572. S2CID 91180380.; Francis, B.K. (1998). Power of Internal Martial Arts: Combat Secrets of Ba Gua, Tai Chi, and Hsing-I. North Atlantic Books.; Ueshiba, Kisshōmaru (2004). The Art of Aikido: Principles and Essential Techniques. Kodansha International. p. 70. ISBN 4-7700-2945-4.; Saotome, Mitsugi (1989). The Principles of Aikido. Boston, Massachusetts: Shambhala. p. 222. ISBN 978-0-87773-409-3.; Westbrook, Adele; Ratti, Oscar (1970). Aikido and the Dynamic Sphere. Tokyo, Japan: Charles E. Tuttle Company. pp. 16–96. ISBN 978-0-8048-0004-4.; David Jones (2015). Martial Arts Training in Japan: A Guide for Westerners. Tuttle Publishing. p. 65. ISBN 978-1-4629-1828-7.; Michael A. Gordon (2019). Aikido as Transformative and Embodied Pedagogy: Teacher as Healer. Springer. p. 28. ISBN 978-3-030-23953-4.; Ueshiba, Morihei (2013). Budo: Teachings Of The Founder Of Aikido. New York: Kodansha America. pp. 33–35. ISBN 978-1-56836-487-2.; gar-Hutton, Robert (2018). The Metamorphosis of Tai Chi: Created to kill; evolved to heal; teaching peace. Ex-L-Ence Publishing. ISBN 978-1-9164944-1-1.; Bluestein, Jonathan (2014). Research of Martial Arts. CreateSpace. ISBN 978-1-4991-2251-0.; Bond, Joey (1999). See Man Jump See God Fall: Tai Chi Vs. Technology. International Promotions Promotion Pub. ISBN 978-1-57901-001-0.; Choy, Kam Man (1985). Tai Chi Chuan. San Francisco, California: Memorial Edition 1994.[ISBN missing]; Davis, Barbara (2004). Taijiquan Classics: An Annotated Translation. North Atlantic Books. ISBN 978-1-55643-431-0.Do you have a question about Buddhism that you'd like us to discuss? Let us know by emailing us at Bright.On.Buddhism@gmail.com.Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-HostProven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host

Dillon Gabriel is an NFL quarterback from the island of O'ahu. At the high school level, he broke Tua Tagovailoa's High School State record for career passing yards and then went on to play college football and started for UCF, Oklahoma and most recently Oregon finishing up his last season in 2024 with 63 career games played which is the most games played by a college quarterback in Division 1 football history. He is only the eighth college QB to surpass 15,000 passing yards, and the fourth to surpass 16,000, having amassed 18,722 throughout his college career, the second most in Division 1 football history, behind only Case Keenum. Among a long list of accolades, this island boy finished his college career as the Big Ten Offensive Player of the Year, QB of the Year, First-team All-Big Ten, and was a finalist for the Heisman Trophy. Two days after this episode was recorded he was drafted by the Cleveland Browns with the 94th pick in the 3rd round of the NFL draft.In this episode we talk about growing up in Mililani, getting into football, his high school and college football careers, the NFL draft, his family, his love for Hawai'i, giving back to the community, and so much more. Enjoy! Find Dillon here: https://www.instagram.com/dillongabriel/Buy our merch on:Official website: https://keepitaloha.com/Support us on:Patreon: https://www.patreon.com/kamakadiasFollow us on:Instagram: https://www.instagram.com/keepitalohapod/Facebook: https://www.facebook.com/keepitalohapodTikTok: https://www.tiktok.com/@keepitalohapod

After decades of secrecy, the truth is finally on trial. In a stunning turn, Judge Kubota orders the release of long-hidden evidence, shaking the very foundation of the case against Ian and Shawn Schweitzer. But as the Hawai'i Innocence Project prepares to expose the full scope of this wrongful conviction, the prosecution fights back—taking their battle to the state's highest court in a desperate attempt to keep the past buried.Will the pursuit of justice finally bring accountability, or will the system protect itself at all costs?The stakes have never been higher.__Please consider donating to Ian's GoFundMe at https://www.gofundme.com/f/help-ian-schweitzer-after-wrongful-conviction.  You can visit www.hawaiiinnocenceproject.org and click the donate button to support them, their work and their clients. To buy Amanda Knox's new memoir, Free: My Search for Meaning, click HERE. Click HERE to view Dr. Saul Kassin's study on how judges respond to confession errors. This study is also referenced in Dr. Kassin's book, DUPED.If you have any information about the abduction and murder of Dana Ireland, we encourage you to contact the Hawai'i Innocence Project at contacthip@hawaiiinnocenceproject.org. You can also contact Crime Stoppers at (808) 961-8300 and the Hawai'i Police Department at (808) 961-2380 or visit their website Hawaiipolice.gov to submit a tip. 

This week on Teed Up, hosts Matthew Gomez and Matthew Coleman are joined by 22 West color-commentary announcer JayDe Beaudry to discuss the upcoming men's volleyball tournament in Ohio and if No. 1 Long Beach State can win it all this season despite coming up short the past few seasons.The Beach lost to Hawai'i at the Stan Sheriff Center, making the Rainbow Warriors the 2025 Big West Tournament Champions. LBSU lost two out of three games to Hawai'i this season, but as the one seed, they can avoid both Hawai'i and UCLA until the National Championship.In other NCAA men's volleyball news, it was announced that 2024 Final Four participant Grand Canyon University will be unexpectedly closing its men's volleyball program. UC Irvine was also left out of the tournament despite such a strong regular season, snubbing the Big West of three playoff bids.Hosts: Matthew Coleman, Matthew GomezGuest: JayDe BeaudryEditor: Aidan SwanepoelProducers: El Nicklin, Aidan SwanepoelLike, comment, and follow us on your favorite platform for more content!Apple Podcastshttps://podcasts.apple.com/us/podcast/long-beach-current-podcasts/id1488484518Spotify⁠https://open.spotify.com/show/4HJaqJep02kHeIQy8op1n1⁠⁠⁠⁠Overcasthttps://overcast.fm/itunes1488484518/long-beach-current-podcasts

Send us a textThink you know who's buying and selling in Hawai‘i? Think again. In this episode of the Hawaii Real Estate podcast, we unpack how tax changes, insurance chaos, short-term rental laws, and costly new retrofit mandates control who's selling and who's buying Hawaii real estate this year. “Boomers Are Back” is sharp, fast, and full of the kind of insights you'll wish you had before your next listing appointment. 

Emilia and Rori chat with Dr. Dawn Wright, Chief Scientist of Esri and former faculty at Oregon State University, about her incredible journey in marine geology. Dr. Wright shares her experiences growing up under the influence of an ambitious mother, her challenges and milestones in academia, and her groundbreaking research adventures. Her stories encapsulate her dive into the Challenger Deep, overcoming academic obstacles, and exemplary mentorship. Dr. Wright also discusses self-care and balancing personal and professional ambitions.EPISODE CHAPTERS:00:26 Meet Dr. Dawn Wright: Marine Geologist Extraordinaire01:52 Dr. Wright's Early Life and Influences05:19 Adventures in Hawai'i and Early Ocean Fascination09:47 Transition to Maryland and Academic Pursuits12:33 College Choices and Mentorship14:29 Graduate Studies and Challenges17:26 Entering the Field of Oceanography18:42 Switching Advisors and Finding Mentors21:50 Completing the Thesis Against the Odds24:38 Becoming a Marine Technician28:18 Exploring the Deep Sea32:38 Reflections and Career AdviceCREDITS: This episode is produced and edited by Maribel Quezada Smith. Sound Engineering, Keagan Stromberg. Production Coordinator, Marissa Alcantar. The hosts of Science Wise are Emilia Huerta-Sanchez and Rori Rohlfs. This is a Diferente Creative production.

For over two decades, I've worked in the heart of Hawaii's tourism industry, not from a boardroom or behind a podium, but face-to-face with the people who come here and the community that calls this place home. And after 23 years of building custom Hawaii vacations with a team of only local travel advisors, I'm tired of hearing the same speeches about "transforming tourism." At the recent Travel Weekly Hawaii Leadership Forum (which I've never been invited to, even though I've appeared in their magazine for 20 years), Aaron Sala, CEO of the Hawaii Visitors and Convention Bureau, made headlines by declaring, "Tourism as we have known it is over." While I applaud the sentiment and the passion behind his words, I couldn't help but feel that we've been here before. I've heard similar statements from every new face in Hawaii tourism leadership. Yet time and again, the execution falls flat. The Real Hawaii Tourism Problem The Disconnect Between Words and Action - The core issue isn't the messaging—it's the follow-through. We're still allowing mainland companies to dominate how Hawaii is sold to the world. They control the packages, the distribution, the experience—and they do it without authentic local input. Most travelers are still funneled into mass-produced experiences: big bus tours, tourist traps, travel scams, and surface-level entertainment. Meanwhile, the local voice—the one that truly understands Hawai'i's land, culture, and values—is pushed to the margins. What Makes Us Different - At Hawaii Aloha Travel, we do what no mainland company is doing: We require that every vacation we book is created by someone who either was born here or has lived here for a meaningful part of their life. It's not marketing—it's our foundation. Because we live here, we know the difference between a tourist itinerary and a meaningful Hawaiian experience. We build every trip with care, knowledge, and cultural respect. And we believe that if you're going to sell Hawaii, you need someone from Hawaii in that conversation. At Hawaii Aloha Travel, we do what no mainland company is doing: We require that every vacation we book is created by someone who either was born here or has lived here for a meaningful part of their life. It's not marketing—it's our foundation. Because we live here, we know the difference between a tourist itinerary and a meaningful Hawaiian experience. We build every trip with care, knowledge, and cultural respect. And we believe that if you're going to sell Hawaii, you need someone from Hawaii in that conversation. A Real Solution: The Certified Local Travel Advisor Program I'm not just here to criticize. I've proposed a concrete, scalable solution: a Certified Hawaii-Based Travel Advisor program. This would ensure that anyone creating, selling, or designing Hawaii vacation packages includes a certified local expert in the process.Under this program, certified advisors would be required at a minimum: Be Hawaii-born or long-term residents- Update Seller of Travel Regulations- Make it a requirement that any Hawaii-bound vacation package include a state-registered travel advisor -Licensed and regulated by the DCCA (Department of Commerce and Consumer Affairs) - Complete cultural competency and stewardship training This is how we move from buzzwords to benchmarks, from performative allyship to genuine local partnership.Let's Stop Polishing the Rust and Rebuild the EngineIf we want regenerative tourism in Hawai‘i, we can't just keep tweaking the same broken model. We need a reset—and that reset must start with locals leading the experience. Let's Stop Polishing the Rust and Rebuild the Engine If you're in a position of leadership, I invite you to stop talking about transformation and start building it. Partner with people like me. We're ready, we're experienced, and we're already doing the work. If you're a traveler, ask who's planning your trip. If they don't live here, ask why.

“TAURUS MOON CYCLE: Mystic Rectangle” presented by Talk Cosmos Kaleidoscope Visions.The Taurus Moon Cycle includes a Scorpio Full Moon accentuating actions to renew our empowerment. We continue to intensely refigure how to rebirth our multitude of interacting relationships with all aspects of life,” said Sue Minahan, founder, and host of the weekly show. “All planetary energies move forward making plans, but focus reapproaches the paths we took from December to now manifest. Understanding the lunar cycle impacts one's foundation, emotions, and emotional story.”The moon's our personal planet regulating the past coming into the present. Weekly the moon systematic monthly cycle transitions from the New Moon to first quarter, Full Moon, and third quarter moon phases. Daily transiting 12-13 degrees, the moon moves through a Zodiac sign in two & a half days. Join Sue Rose Minahan of Kailua-Kona, Hawai'i with Kaleidoscope Visions panel members, Amanda Pierce, and John Chinworth of Seattle. Bios below and on Talk Cosmos website for Season 8. Subscribe on Talk Cosmos website. Follow on YouTube @TalkCosmos. Weekly on YouTube, Facebook, Radio and Podcasts.JOHN CHINWORTH: Consultant, Conference Lecturer, Writer/Poet. Diploma from the International Academy of Astrology (IAA) in 2021. More than two decades of experience. https://www.skypathastro.com/ email: ... at NORWAC, and SFAS | Obsessed with mythology & branded the Greco-Roman pantheon into his psyche | Past board member of WSAA |Teaches and mentors developmentally disabled and resource students for many years | Pens poems and does road trips around Washington. https://www.skypathastro.comAMANDA PIERCE: Blends her eclectic style of astrology and energy magic around a soul-centered approach to life and healing. With a B.A. in Psychology, Astrology and Energy Work Consultation | Meditation | Writing & Editing. Empowerment-based Meditation: teaching in-person 4-week series classes. Amandamoonastrology@gmail.com Past WSAA Board Member | UAC 2018 Volunteer Coordinator.SUE ‘ROSE' MINAHAN: Evolutionary Astrologer Consultant, studying Vibrational Astrology. Speaker, Writer. Dwarf Planet Astrology graduate and tutor; Kepler Astrology Toastmaster Charter Member; Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist & musician. Mythology enthusiast. Founder of Talk Cosmos delivering weekly insightful conversations to awaken heart and soul-growth consciousness. 2025 Season 8. https://www.talkcosmos.com/#TalkCosmosKaleidoscopeVisions #SueMinahan #JohnChinworth #AmandaPierce #astrologyYouTubeconversations #MajorLunarPhases #Marshadow #marsinleo #astrologypodcastweather #TalkCosmos.com #SkyPathAstro.com #TalkCosmosYouTubeChannel #KKNW1150AM #ScorpioFullMoon #taurusnewmoon #firstquarterMoon #QuarterMoon #radiopodcast #KMET1490AM #youtubeconversationpodcastsTalk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology.“Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue.Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.”Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150!Contact https://talkcosmos.com for weekly schedule, blog, and information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#489 Athlete Success with Vespa Power Welcome Welcome to Episode #489 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. If you have ever struggled with GI issues from too many gels, if you have every struggled to stay ahead of the bonk, if you feel blown up the day after a race - you want to listen to the rest of this episode. We have Peter Defty from Vespa Power joining us to give you some hope. April, are you ready to talk about Vespa Power? And, are you ready to equip us with some resilience tools? Heck yes, Rich! I am especially excited to share one resilience tool in our Get Gritty segment that has helped me and my athletes overcome personal challenges and setbacks. But first, let's shift gears—literally and metabolically. If you've ever wondered whether there's a better way to fuel your endurance engine, this is your wake-up call. Vespa Power might be the performance edge you've been missing. Let's go!   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News Interview: Peter Defty from Vespa Power  Get Gritty: The Setback Script TriDot Workout of the Week: Race Rehearsal Fun Segment: Coach Cari Lubenow / “That Pro Triathlon Life”   Announcements and News:   IRONMAN Press Release: Single One Day World Championship in Kona. From Scott Derue   Dear Triathlon `Ohana,         Over the past year, the question I have been asked the most has been about the future of the IRONMAN World Championship.  For the first time in its history, the IRONMAN World Championship moved to split locations in 2023 for two reasons.  Significant numbers of deferrals from cancellations due to the COVID-19 pandemic required two days of racing, and a 2-day, single-location format was tried in 2022 and found to be unsustainable for the local community in Kona, Hawai`i.  With a deep commitment to and care for the Kona community, combined with the rich triathlon history and iconic sporting legacy of Nice, France, the decision was made to hold the men and women's races in different locations.   In addition, aligned with IRONMAN's goal of growing the sport of triathlon, it was expected that split locations for men and women's racing would lead to greater exposure for all and more women participating in the sport of triathlon.  Since first announcing that format change, we have been meticulous in monitoring and reviewing athlete behavior, collecting feedback, and conducting extensive research.  Putting the needs and preferences of our athletes first – and thinking about the long-term growth of triathlon – we are excited to announce that, beginning in 2026, the IRONMAN World Championship will return to its roots of Hawai'i, with Kona hosting a reimagined single day of racing, bringing women and men together for the IRONMAN World Championship.  Upcoming Programming - Our March focus will be on running.   May 10 - Athlete Highlight with Paul Hunziker May 13 - Webinar Boulder 70.3 Race Recon May 17 - Podcast Boulder 70.3 Race Recon May 24 - Swim Camp Highlights and interviews May 31 - Bike Camp Highlights and interviews   G2G Spring Training Camp May 17-18 - Swim Focus in C.Springs and Chatfield May 24-25 - Bike Focus - Chatfield/Chatfield May 31-June 1 Run Focus - Boulder/Boulder We are 70% of capacity   https://grit2greatnessendurance.com/training-camp   So whether you're processing the big Kona news or locking in your training calendar for our spring camp season, one thing's for sure—there's no shortage of exciting movement in our sport. Speaking of support for that movement, it's time to fuel your curiosity and your performance. Let's roll into today's Ask a Coach segment, brought to you by a sponsor who knows a thing or two about steady energy and smart fueling…   Ask A Coach Sponsor: G2G Endurance You're putting in the work—now let's make it count. At Grit2Greatness Endurance Coaching, we've teamed up with TriDot to give you personalized training that adapts to YOU. Whether you're chasing a PR, qualifying for Worlds, or just trying to stay consistent, TriDot takes out all the guesswork. So, how to get started? Sign up through Coach April's or Coach Rich's link, get a 2-week free trial, and dive into smarter training for just $14.99/month after that. Better training starts now—click the link in our show notes and let's go!

Hawaiʻi Rising presents "Mākua: Piko of Peace" from the Before Us podcast, an audio-documentary series produced in collaboration with Mālama Mākua. In episode five, Mālama Mākua board members Aunty Lynette Cruz and Uncle Sparky Rodrigues discuss the evolution of Mālama Mākua's mission, and we hear significant recent developments in the movement for the return and restoration of Mākua Valley. To learn more about Mālama Mākua, visit www.malamamakua.org. Before Us is available on Spotify, Apple Podcasts, and other podcast platforms. Tags: Hawaiʻi, Hawai'i, Hawaii

Iam Tongi is a musician from the island of O'ahu. He came bursting on the scene in 2023 winning season 21 of American Idol becoming the first person from Hawai'i, the first Pacific Islander, and the first non-country genre singer in three years, to win. Since his time on American Idol, Iam has accumulated over 3 million followers collectively on social media, 70+ million streams on all platforms, has sold out shows in LA, NY, DC and Hawai'i, and most recently just released his new song “Sunshine” which is a song basking in positivity and feel-good warmth pairing a swaying backbeat with smooth vocals and sandy saxophone, the 20-year-old phenom sets a scene of inner beauty to match his Hawaiian home. In this episode we talk about growing up in Kahuku, getting into music, moving away to Washington, his relationship with his dad, his journey on American Idol, his weight loss journey, his current projects, and so much more. Enjoy!Filmed at: https://www.shangrilahawaii.org/Find Iam here: https://www.instagram.com/wtongi/Buy our merch on:Official website: https://keepitaloha.com/Support us on:Patreon: https://www.patreon.com/kamakadiasFollow us on:Instagram: https://www.instagram.com/keepitalohapod/Facebook: https://www.facebook.com/keepitalohapodTikTok: https://www.tiktok.com/@keepitalohapod

Text us a review. Ep#237: Join hosts, Helen Edwards and January Liddell with returning guest, Dr. Gretchen Gavero. In this episode, we are all together in person for the very first time in Hawaii. This is a short fun episode of your hosts and guest sharing their personal passions and mental health tips. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/About Guest: Dr. Gretchen Gavero is an Entrepreneur, Podcaster, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai'i. She shares mental health tips and education online at The Mental Path. For more information visit: https://www.thementalpath.com/  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

The fight for justice takes a shocking turn. As Ian and Shawn Schweitzer return to court, the prosecution refuses to acknowledge the truth—even in the face of undeniable DNA evidence. Instead, they introduce a new, twisted theory, one that defies logic and stretches the bounds of credibility.Then, a bombshell: the walls of deception begin to crack, but will it be enough?Truth is closing in. But so is time.Click HERE to listen to Amanda Knox's interview with Dr. Richard Leo on her podcast False Confessions. And click HERE to view the National Institute of Justice's report, “The Impact of False or Misleading Forensic Evidence on Wrongful Convictions”.__You can view the materials referenced in this episode at https://threepodcast.com/chapter-9-factual-innocence/ Please consider donating to Ian's GoFundMe at https://www.gofundme.com/f/help-ian-schweitzer-after-wrongful-conviction.  You can visit www.hawaiiinnocenceproject.org and click the donate button to support them, their work and their clients. Amanda Knox's new memoir, Free: My Search for Meaning is available at www.amandaknox.com. If you have any information about the abduction and murder of Dana Ireland, we encourage you to contact the Hawai'i Innocence Project at contacthip@hawaiiinnocenceproject.org.  

This two-part series is all about Lili'uokalani, the first and last queen of the Kingdom of Hawai'i. In part one, Lili'uokalani came of age in the Hawaiian court and supported her brother when he became king. But when powerful foreigners forced through a new constitution that stripped rights from the Hawaiian people, Lili'uokalani refused to stay silent. Now, as queen, she's set on becoming the ruler that Hawaiians really need – while she fights the men trying to steal her home, and her crown.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guest host Raezheen Pascua, academic advisor at University of Hawaiʻi at Mānoa teams up with program director Pearlena (Lena) Sarono Stone for an inspiring episode recorded fresh off their presentation at the 2025 NASPA Annual Conference in New Orleans.Together, they dive into how First Year Experience courses can be powerful tools for promoting holistic student well-being, easing the college transition, and creating inclusive spaces—especially for students from marginalized communities.From innovative engagement strategies to the success of their dual enrollment programs, Rae and Lena share insights, stories, and real talk about navigating higher ed—including their own experiences with imposter syndrome and personal growth.This episode is a must-listen for educators, advisors, and anyone passionate about student success.

Following up on our Battleship Potemkin bonus, we are staying in the mutinous mood with this two-part series on the whaleship Globe, and the enigmatic boatsteerer Samuel Comstock who would cast her into infamy.gazafunds.comSources: Couper, Alastair. “Dangers, Mutinies, and the Law.” Sailors and Traders: A Maritime History of the Pacific Peoples.” University of Hawai'i PressGibson, Gregory. Demon of the Waters: The True Story of the Mutiny on the Whaleship Globe. Little, Brown, and Company, 2002.Heffernan, Thomas Farel. The Mutiny on the Globe: The Fatal Voyage of Samuel Comstock. Norton, 2002. Hoyt, Edwin P. The Mutiny on the Globe. Random House, 1975. Woodman, Richard. A Brief History of Mutiny. Carroll & Graf, 2005. Support the show

Kanoelehua Robinson is Kamaka's little sister from the Big Island of Hawai'i. She's a model and flight attendant for Hawaiian airlines and also the silver child of the family behind the golden child, Kamaka. In this episode they talk about their family history, their relationship as siblings, who the family favorite is, being from Hilo, their funniest life moments, and so much more. Enjoy!Find Kanoe here: https://www.instagram.com/kanoelehua/Buy our merch on:Official website: https://keepitaloha.com/Support us on:Patreon: https://www.patreon.com/kamakadiasFollow us on:Instagram: https://www.instagram.com/keepitalohapod/Facebook: https://www.facebook.com/keepitalohapodTikTok: https://www.tiktok.com/@keepitalohapod

Last week, the website covid.gov looked very different, containing information on coping with covid and US research. This week it leads you to a White House webpage outlining lab-leak hypothesis – that the pandemic was the result of dodgy lab work at the Wuhan Institute of Virology. The scientific consensus however continues to suggest a zoonotic crossover event. And a preprint recently published by Zach Hensel of the New University of Lisbon and Florence Débarre of the Sorbonne adds new early sequences to the evidence base. As they suggest, it doesn't seal the debate, but it certainly doesn't surprise the scientists.As the Trump administration continues to rattle swords with US science, we speak with Lisa Fazio of Vanderbuilt University who found out abruptly her funding from the National Science Foundation is ending, and Don Ingber, founding director of Harvard University's Wyss Institute about the impacts they are feeling from the federal belt tightening.Finally we learn this week of an eerie species of Hawai'ian caterpillar moth. Not only is it carnivorous, but it ties small pieces of the indigestible remains of insects and bugs found in spider webs to its case, like a gruesome, camouflaged suit of armour. Why? As Dan Rubinoff of Hawai'i describes, it protects it from the hungry host spider, making it appear as the leftovers of yesterday's dinner, or perhaps the shed exoskeleton of the spider itself.Presenter: Roland Pease Producer: Alex Mansfield Production Coordinator: Josie Hardy(Image: The view of Huanan seafood market on February 9, 2021 in Wuhan, Hubei Province, China. Credit: Getty Images)

Lawmakers rush to pass bills before the end of the legislative session; HPR hears from the winners of the Hawaiʻi History Day competition

In conversation with Buddhist nun, scholar, and activist Ven. Karma Lekshe Tsomo, tracing her remarkable arc from surfing in 1950s Malibu to ordination under the Tibetan Buddhist tradition. On hitchhiking through Southeast Asia, surf contests in 1960s Japan, Zen and copying the Heart Sutra. On women's traditions within Buddhist orders, surfing as meditation. On Vipassana, near fatal snake bites, to living with 348 percepts. On navigating the importance of ethics, on consciousness, a critique of secular mindfulness commodification. The importance of debate within Buddhism. On being kind, on Dharamsala, on grief and death, on supernormal powers, advice for finding a teacher, on comparative philosophy, on the current discourse revolving the struggle for Tibet. On the Holiness the Dalai Lama, on perseverance, on the listening to birds, on the current moment. On insight, on death, on the importance of ultimately living for others.Excerpts On SurfingI found surfing quite spiritual because, you're alone out in the ocean. It's quiet. You get a totally different perspective on life because you're not one of the little ants running around. You've got a sort of meta view of human society, which is, quite instructive.On Peace and LoveI'm still trying to figure that out. Especially in the current climate. How do you account for that? It seemed to me that peace and love were the answer and that everyone. If everyone were full of peace and love, then we would have a happy world. And so why? And then, of course, Buddhism was very helpful because it pointed out that it's our self cherishing, it's our obsession with our ourself that messes everything up. People are struggling, clawing and scraping to get their own advantage. And of course, that interferes with all their relationships and destroys their personal happiness. And very few people really figure it out.On FreedomAnd when one of the monks cut my hair, it was the most freeing experience of my life. I saw my hair drop into my lap and I thought, whoa, free at last.On the Dangers of Mindfulness without EthicsYou can kill someone very mindfully. You can rob a bank very mindfully. If you don't have any ethical foundations for your mindfulness practice, it can go all wrong.On ActionBelief is cheap. You can say anything you want and even some of the greatest religious leaders have had doubts apparently, including up to and including Mother Teresa. But how do we live our lives? That's the important thing. How do we try to create happiness for ourselves and others?How do we avoid harming ourselves and others? These are the questions that Buddhism takes up.On Supernormal Powers and Ethical ConductSuper normal powers are no surprise if we train our minds well. Our minds are capable of so much more than we credit them for.These are not the aim of Buddhist practice, but they are, there are many records legends and also texts that document attainments. The descriptions of supernormal powers occur in the very earliest strata.On RealityWe take things to exist as they appear, but we all know that's false.It's an illusion, this desk, it looks so solid. One match it's history, right? It's toast. So the Buddhists are very good at questioning the question, things like appearance and reality.On AwarenessConsciousness is a string of conscious moments, from the moment of conception, it's only one moment back to the last moment of our previous lifetime. If we meditate we can track it back. Every moment is precious. Listen to the birds - remember that human life is impermanent. That our time on this precious planet is limited. That every moment is precious and we should do, try to make the most not waste even a moment. We can gain insight, awakening in this present moment. Time Stamps00:00 Introduction to Consciousness and Meditation01:10 A Personal Journey into Buddhism02:39 Early Encounters with Zen and Surfing07:20 Exploring Buddhism in Asia25:16 The Path to Ordination31:38 Finding Teachers and the Tibetan Tradition34:59 Advice on Choosing a Teacher37:19 The Importance of Choosing the Right Teacher38:41 Navigating Political and Cultural Challenges39:45 The Ongoing Struggle for Tibetan Freedom41:52 Balancing Political and Spiritual Perseverance44:20 Western vs. Eastern Buddhism48:59 Gender Disparities and Feminism in Buddhism56:06 The Role of Mindfulness and The Importance of Ethical Foundations01:00:31 Belief Systems and the Concept of God in Buddhism01:04:33 Supporting Buddhist Nonprofits and Education01:07:23 Supernormal Powers and Ethical Conduct01:12:18 Final Reflections and AdviceAbout Ven. Karma Lekshe TsomoKarma Lekshe Tsomo is a Buddhist nun, scholar, and activist. She has been a professor at the University of San Diego (USD) since 2000, teaching topics like Buddhism, World Religions, and Dying, Death, and Social Justice. She co-founded the Sakyadhita International Association of Buddhist Women (Sakyadhiata means daughters of Buddha) and is the founding director of the Jamyang Foundation, which supports the education of women and girls in areas of the Himalayas, Bangladesh, and elsewhere. After studying at Dharamasala for 15 years, Dr. Tsomo completed her postgraduate work at the University of Hawai'i at Manoa, obtaining a PhD in Comparative Philosophy in 2000. She has published in topics including women in Buddhism, death and dying, Buddhist philosophy, and Buddhist ethics.LinksJamyang FoundationSakyadhitaPhoto Credit: Sakyadhita International Association Get full access to Leafbox at leafbox.substack.com/subscribe

Of the four types of doves that call Hawaiʻi home, mourning doves are the rarest. We have their calls today, courtesy of Xeno Canto.

Tariffs are impacting the local floral industry and popular Hawaiʻi fashion brands; A flock of endangered kingfishers has been introduced to Palmyra Atoll

HPR's Maddie Bender reports on how federal funding cuts are impacting the University of Hawaiʻi; Kitty Simonds, executive director of the Western Pacific Fishery Council, responds to environmentalists' concerns about a Trump order allowing commercial fishing within the Pacific Islands Heritage Marine National Monument

We'll be back next week with an all-new episode of Even the Royals. In the meantime, we're returning to another one of the first queens we covered.Before Hawai'i was a state, it was an independent kingdom ruled by a series of monarchs – including one queen. Queen Lili'uokalani was a writer, composer, and philanthropist who gave everything she had to protect her homeland and her people. In part one of this two-part series, Lili'uokalani is named as heir to the throne – and all of the problems that come with it. When foreigners start to snatch pieces of the Hawaiian kingdom for themselves, she refuses to stay silent. No matter what it may cost her.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gangnam is an exclusive zone of privilege and wealth that has lured South Korean pop culture industries since the 1980s and fueled the aspirations of Seoul's middle class, producing in its wake the “dialectical images” of the modern city described by Walter Benjamin: sweet dreams and nightmares, visions of heaven and hell, scenes of spectacular rises and great falls.  In Polarizing Dreams: Gangnam and Popular Culture in Globalizing Korea (University of Hawai‘i Press, 2024), Pil Ho Kim weaves together dissident poetry and protest songs from the 1980s, B-rated adult films, tour bus disco music, obscure early works by famous authors and filmmakers, interviews with sex workers and urban entrepreneurs, and other sources to show how Gangnam is at the heart of Korea's global-polarization. Dr. Pil Ho Kim is Associate Professor of Korean in the Department of East Asian Languages and Literatures at The Ohio State University. A sociologist by training, he has been studying and teaching a wide range of topics related to modern Korea, including popular music, cinema, literature, urban culture, and social polarization. Leslie Hickman is a translator and writer. She has an MA in Korean Studies from Yonsei University and lives in Seoul, South Korea. You can follow her activities at https://twitter.com/AJuseyo. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

Gangnam is an exclusive zone of privilege and wealth that has lured South Korean pop culture industries since the 1980s and fueled the aspirations of Seoul's middle class, producing in its wake the “dialectical images” of the modern city described by Walter Benjamin: sweet dreams and nightmares, visions of heaven and hell, scenes of spectacular rises and great falls.  In Polarizing Dreams: Gangnam and Popular Culture in Globalizing Korea (University of Hawai‘i Press, 2024), Pil Ho Kim weaves together dissident poetry and protest songs from the 1980s, B-rated adult films, tour bus disco music, obscure early works by famous authors and filmmakers, interviews with sex workers and urban entrepreneurs, and other sources to show how Gangnam is at the heart of Korea's global-polarization. Dr. Pil Ho Kim is Associate Professor of Korean in the Department of East Asian Languages and Literatures at The Ohio State University. A sociologist by training, he has been studying and teaching a wide range of topics related to modern Korea, including popular music, cinema, literature, urban culture, and social polarization. Leslie Hickman is a translator and writer. She has an MA in Korean Studies from Yonsei University and lives in Seoul, South Korea. You can follow her activities at https://twitter.com/AJuseyo. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Surprise! In this bonus AMA, Rasha and Yvette answer your questions – from honoring the legacy of their mom, Fauna Hodel, to sharing the supernatural moments that shaped their lives. Come for the stories, stay for the sisterhood… and just a touch of the mystical! Chapters:01:14-07:42 – Can we hear more about what you and your mom experienced?07:42-08:45 – Which of you is more skeptical?08:45-15:39 – Have either of you ever had a supernatural experience? What was it?15:39-18:50 – Have you ever experienced the Nightmarchers, or any other supernatural forces in Hawai'i?18:50-21:04 – If you could have any supernatural experience, what would it be?21:04-23:09 – What unsolved true crime case would you love to know the answer to?23:09-28:50 – What episode has been your favorite to record?28:50-32:37 – What supernatural story do you believe is 100% true?32:37-35:06 – Have you ever changed your opinion while doing research for an episode of So Supernatural?35:06-38:25 – ”If you really knew me, you would know that…”38:25-41:30 – Rapid fire questions! For a full list of sources, please visit: sosupernaturalpodcast.com/from-root-of-evil-to-so-supernatural-ama-with-rasha-and-yvetteSo Supernatural is an audiochuck and Crime House production. Find us on social!Instagram: @sosupernatualpodTwitter: @_sosupernaturalFacebook: /sosupernaturalpod

She's your favorite drag queen's favorite drag queen--the LEGENDARY Sasha Colby is here! The 'RuPaul's Drag Race' winner spills the tea on returning for 'All Stars', and if she would consider taking over for RuPaul whenever she retires. Plus, Sasha shares her incredible journey growing up trans in Hawai'i, and gives a supportive message to the queer youth who are watching.

The Dedeaux Download Podcast returns with Shotgun Spratling and podcast co-host Kasey Kazliner breaking down USC baseball's 3-2 week that featured a midweek win over Loyola Marymount and another Big Ten road series win for the Trojans before USC dropped a midweek against Hawai'i that they couldn't close out with the lead. Shotgun and Kasey break down all the action, looking at the positives of the Trojans improving to 23-13 with an 11-7 mark in Big Ten play, bumping up to fourth in the standings behind only two ranked teams and Iowa. They discuss the play of the Cadens (Hunter and Aoki) at the front of the weekend pitching rotation as well as Big Ten Player of the Week Abbrie Covarrubias and the bounce backs of a couple of players, who were unfazed by a poor performance early in the weekend. The podcasters also look at three negatives, including the continued black hole that is USC's Sunday starting pitching role and not being able to close out a couple of winnable games because of mistakes and free bases. USC director of baseball performance Adam Thackery then joins the show to talk about his transition from football strength and conditioning at USC to working with the Trojan baseballers. He talks about what he thinks it takes to win a national championship having been the strength coach for the 2021 national champion Mississippi State Bulldogs, gives his favorite Mike Leach story and discusses the intricacies of training two completely separate groups with pitchers (and the differences between starters and relievers) and hitters. After a break, Shotgun and Kasey take a look at where the Trojans stand after winning another conference series and take a peek at where the Trojans could wind up in the postseason. The podcast then previews USC's upcoming week of action with the Trojans hosting a surging Gonzaga team that has won 15 of 18 in a Thursday-Friday-Saturday Easter weekend series before having a midweek matchup with Long Beach State. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of USC Trojans football, basketball, baseball and recruiting.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today our guest is Jocelyn Pajimula the Social and Emotional Learning Coordinator & Restorative Practices Coach at Ewa Makai Middle School. We talk to Jocelyn about how her school have created a system to give students tools to repair and prevent broken broken relationships. She breaks down their two key strategies when conflict arises and introduces the PEACE strategy—a proactive tool that helps students navigate conflict before it escalates. Jocelyn also offers a powerful example of how they address peer pressure in a meaningful, memorable way. We dive into the importance of making systems easy to access and how that leads to better implementation—and offers an important reminder: don't forget to make it fun. Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Visit the CharacterStrong Website   Jocelyn is a proud graduate of the Hawaiʻi public education system, deeply influenced by its rich culture and vibrant community. With 12 years of dedicated teaching experience at the middle school level, she specializes in Social Studies, AVID Elective, and Health and Wellness classes. For the past three years, Jocelyn has served as her school's Social and Emotional Learning Coordinator; this year, she has taken on the role of Restorative Practices Coach. Jocelyn's commitment to fostering an inclusive and supportive learning environment reflects her passion for education and the well-being of her students.

On Christmas Eve in 1991, Dana Ireland is found tucked away in a secluded, hard to get to area of the Hawaiian subdivision Vacationland, barely clinging to life. When she finally arrives at a Hilo hospital, the damage is too severe and they declare Dana dead at 12:25am on Christmas morning. In 2023, the audiochuck team set out to tell you the story of what happened to Dana Ireland and how three men were convicted of her murder. Then in 2024, everything changed. In Chapter 1, Amanda Knox takes you through everything that happened on December 24th, 1991 and why this story is very different from the one we were originally going to tell you.  Follow and listen to Season 2 of THREE wherever you get your podcasts! ---Please consider donating to Ian's GoFundMe at https://www.gofundme.com/f/help-ian-schweitzer-after-wrongful-conviction.  You can visit www.hawaiiinnocenceproject.org and click the donate button to support them, their work and their clients. To buy Amanda Knox's new memoir, Free: My Search for Meaning, click HERE. If you have any information about the abduction and murder of Dana Ireland, we encourage you to contact the Hawai'i Innocence Project at contacthip@hawaiiinnocenceproject.org. You can also contact Crime Stoppers at (808) 961-8300 and the Hawai'i Police Department at (808) 961-2380 or visit their website Hawaiipolice.gov to submit a tip.