Podcast appearances and mentions of jess trengove

Since the age of five, Jessica Trengove has had “an innate belief that we could all be whatever we wanted to be if we put our minds to it.” Her goals at the time were to be a ballerina, a gymnast, and a veterinarian. Instead she became a two-time Olympian, a physiotherapist and coach, and an entrepreneur. Running has been a constant in her life since childhood, but events in recent years have given her a new perspective on the sport. For complete show notes and links, visit our website at runningforreal.com/episode303. Thank you to Athletic Greens, Allbirds, and InsideTracker for sponsoring this episode. AG1 is a simple and easy way to get 75 vitamins, minerals, and whole food source ingredients to help strengthen your immune system. It's simple to make and it tastes good! Go here to get a FREE year's supply of Vitamin D and five FREE travel packs with your subscription! Allbirds is all about doing things better, like collaborating with Adidas to create a performance running shoe, the FOOTPRINT.FUTURECRAFT, with only 2.94kg CO2 per pair.  Their products are made from natural and recycled materials, and best of all, they know who they are. They are confident in what they do, and are changing the entire running industry before our eyes. You can see their entire collection on their website. Have you not been feeling yourself lately? Gone down a lot of avenues but haven't really found clear solutions? That is where InsideTracker can come in for you.  I have trusted this company for years to show me where I may be lacking and if I need a few tweaks here and there. I count on InsideTracker to help me decipher the science behind it all. Go here to get 25% off site wide!   Thanks for listening! We know there are so many podcasts you could listen to, and we are honored you have chosen Running For Real.  If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that the topic will resonate with them.  Be sure to tag us on Twitter, Facebook, Instagram If you are struggling through something a guest mentions, chances are others are too, and you will help them feel less alone.  Leave an honest review on iTunes or your favorite podcast player. Your ratings and reviews will really help us grow and reach new people. Not sure how to leave a review or subscribe?  You can find out here. "Thank you" to Jess.  We look forward to hearing your thoughts on the show.

Kane Cornes is joined by Channel 7's Mitch Cleary with an update on the AFL's off-season, and ESPN's Laurie Horesh for a preview of Round 7 of the NFL.Oklahoma journalist Brandon Rahbar reviews Josh Giddey's NBA debut, and jockey Dean Yendell looks ahead to tomorrow's Cox Plate, where he'll ride Captivant.Mike Hussey backs in David Warner to turn his form around at the T20 World Cup, and Jess Trengove explains her journey back from childbirth to the marathon track.

Jess Trengove joined Kane and Hayesy.

The Tokyo Olympics has been unbelievable with so many inspirational stories! Speaking of inspirational and keeping with the Olympics theme, I recently chatted with Adelaide's very own, two-time Olympic Marathon runner, Jess Trengove. We spoke about what it took to qualify for her first Olympics in 2012, her passion for running, childhood memories of the Olympics, what it was like inside the Olympic village and how Jess would have dealt with the postponing of the Olympics due to the pandemic. See omnystudio.com/listener for privacy information.

The Tokyo Olympics has been unbelievable with so many inspirational stories! Speaking of inspirational and keeping with the Olympics theme, I recently chatted with Adelaide's very own, two-time Olympic Marathon runner, Jess Trengove. We spoke about what it took to qualify for her first Olympics in 2012, her passion for running, childhood memories of the Olympics, what it was like inside the Olympic village and how Jess would have dealt with the postponing of the Olympics due to the pandemic.

Today's 'Banter' features dual Olympian marathon runner Jess Trengove. She joins Miles Pfitzner to chat about her illustrious career in sport as well as her journey from humble beginnings running alongside Miles growing up to being centre stage at the Olympics as well as medalling at 2 Commonwealth Games.

Jess Trengove & Caitlin Adams joined Kane and Hayesy live in the studio - thanks to Ray White North Adelaide.

SEN SA Breakfast with Kane Cornes and Andrew Hayes - Mitch Georgiades, Bryce Gibbs, Jess Trengove & Caitlin Adams, Michelangelo Rucci.

Jess Trengove, Garry Wilkinson, Jason Gillespie, Carl Veart, Taylor Walker, Stuart Dew, Zack Cox, KG Cunningham See omnystudio.com/listener for privacy information.

NOTE: Riley mentions Jess Trengove in a question in this episode. He, of course, meant to refer to her by her married name: Jess Stenson.We're joined on the show by Aussie marathon star Ellie Pashley. She’s one of three Australians taking on the London Marathon this week – Ellie talks about her training build up, noting that while she had some injury niggles in the middle of the year she has strung six weeks of quality together recently. Ellie also outlines the changes she and her coach have made to her program and the shorter taper she will take into London. Speaking of London, it's no easy task just getting to the race this year and Ellie walks us through all of the precautions the athletes have to take.Ellie also outlines her plans for the race and even discusses what her summer might look like - potentially racing the Zatopek if it goes ahead. LinksWatch this episode on YouTubeEllie Pashley on InstagramRiley Wolff on InstagramTempo Journal on Instagramtempojournal.com

This episode is with one of Australia's best ever Marathon runners, Jess Trengove. Jess has represented Australia at two Olympic Games (London 2012 and Rio 2016) and two Commonwealth Games (Glasgow 2014 and Gold Coast 2018), picking up consecutive bronze medals in the latter. She now has her sights set on new personal bests having taken a brief pause in 2019 to welcome her first child, Billy into the world. Jess outlines how she is navigating the joys and challenges of balancing motherhood with running and unpacks how finding joy in the process and contributing to others along the way has fuelled her passion and perseverance in one of the most physically demanding sports. As a Physiotherapist as well as world class athlete, Jess' depth of understanding of the physical and mental aspects of exploring potential shines through in this conversation. You can find more about Jess and the "Rundies" she discussed on: Jess Trengove Instagram  Jess Trengove Website Jess Trengove Facebook Rundies Running Undies Instagram Rundies Running Undies Website

The boys sit down with marathon runner Jess Trengove. Jess competed at the 2012 London Olympics and 2016 Rio Olympics, as well as having won Bronze medals at the 2014 Glasgow and 2018 Gold Coast Commonwealth Games. Thanks for joining us Jess!

Just stopping by to let you know that there's a bonus podcast with Australian 1500m Record Holder Ryan Gregson which is now available for all our Relaxed Running Members. When you join you'll also get access to all our bonus podcast episodes with Olympians and running experts. Ryan is the 6th bonus episode we've posted and he joins Brett Robinson, Jess Trengove, Liam Adams, Andrew Wheating and Running Physio Dane Verwey on the members podcast. You'll also get access to our elite insight videos, community forum, training plans and much more. Join here: www.relaxedrunning.com/join

Jess Trengove is an Australian marathon runner having competed in the London 2012 & Rio 2016 olympics. We talk about being a new mum, how she trained while being pregnant, her aspirations for the future and how she gets her down time.

Jess Trengove joined Kane and Hayesy on the Road to Tokyo 2020.

SEN SA Breakfast with Kane Cornes and Andrew Hayes - Caleb Daniel, Jess Trengove, Rooch.

Winning bronze for Australia in the 2014 and 2018 Commonwealth Games, Jess Trengove has the 2020 Olympics in her sight after recently returning to training. See acast.com/privacy for privacy and opt-out information.

Episode 28 is with a coach that needs no introduction, Adam Didyk! However for those that don’t know, Adam Didyk is a highly distinguished Australian distance running coach hailing from South Australia! He is the founder of the highly successful elite running group ‘Asics Team Tempo’. The personal coach of star athletes such as; Jess Trengove, Jared Tallent, Max Stephens, the Cocks brothers, Caitlin Adams, the Eckel sisters, Matt Clarke, Jack Colreavy and streams of others. He was nominated by Athletics Australia for coach of the year in 2015/16, 2016/17 and has been the Australian distance running coach on numerous World championship, Commonwealth Games and Olympic teams. On this episode Adam gives us a great update on how ‘Team Tempo’ formed, he opens up about the teams athletes/characters, their training, their prospects for 2020, the 4 pillars that ensure optimal performance, his coaching philosophy and much more!

Jess Trengove is one of Australia's best ever marathon runners. She has competed from Australia at two Olympic Games in the Marathon and also won two Commonwealth Games Bronze Medals over the same distance. She has a PR of 2.25.59.  In this episode we catch up to chat training, nutrition, race day preparation, returning to running after the birth of her son and a whole lot more.  It was a great chat. 

Ask Them Anything Ep with Soph Ryan and Jess Trengove. This episode is sponsored by the Arthurs Seat Challenge Fun Run and Walk. More information at: https://arthursseatchallenge.com.au/ In this episode Soph and Jess answer listener questions.  Link to the video Soph mentions: Video Soph was referring to: https://www.youtube.com/watch?v=IZ-_3Ug3wqU Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

We chat to Aussie running star Jess Trengove about PB’s, pregnancy & getting to the olympics, we hear about growing up running competitively in SA & why your undies are your most important running attire. The boys also have their usual chat, one dominated by marathon world records & the shadow cast by doping.  We end on our final catch up with physio Hobbes & gain some fascinating insight in to stretching, how new runners shouldn’t give up when injured & why running doesn’t hurt your knees.

This fortnight Jess and Soph discuss some of the recent results at the world championships, what they've been up to in their own training and race schedules and do a deep dive into all the different concepts of cross training.    Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Olympic Marathon Runner, Jess Trengove… as she aims to still qualify for Tokyo 2020 despite expecting her first child in November! See acast.com/privacy for privacy and opt-out information.

Host Daniel Kirk interviews Australian marathon runner and dual Commonwealth Games medalist Jess Trengove. Jess is not only a successful athlete but is also a practicing physiotherapist and soon to be mother.www.jessicatrengove.com.auwww.facebook.com/jessica.trengovewww.instagram.com/jess_tren/www.nexasport.comwww.instgram.com/nexasportwww.facebook.com/nexasport

Bevo caught up with 2018 Gold Coast Commonwealth Games Bronze Medallist and Australian Marathon Runner Jess Trengove. Jess shares stories about her career so far and how she became an Australian Marathon runner and where to from here, how she trains for marathons and the typical diet for a marathon runner.

The London Marathon proved a happy hunting ground for Eliud Kipchoge and Brigid Kosgei, but the Australian contingent were not to be outdone. Sean and Tim discuss how the Victorians fared in London and well as providing an overview of the event itself and some interesting side conversations on biological passports and the next iteration of Nike’s racing shoe. Catriona Bisset was the star performer at the Australian University T&F Championships, dipping under the 2min 800m barrier for the first time. Sean outlines what’s ahead for Catriona and the impact her rise to prominence has had on her life. Other results are discussed, including Georgia Griffith and Georgia Hansen’s 1-2 in the Women’s 1500m As expected the Stawell Gift provided plenty of excitement and a review of the results talks about the great wins by Alexia Loizou and Dhruv Rodrigues Chico in the gifts. Tim took a trip to Darwin for the Arafura Games and gives an overview of the event that includes interviews with Caitlyn Sharp, Erika Gosney and Jaryd Clifford. XCR kicks off this Saturday so the focus at AV changes from the track to the fields of Jells Park for the traditional opening round – the Cross Country relays over 6k or 3k. In the hot topics Sean and Tim discuss the Caster Semenya decision from the Court of Arbitration for Sport – a compelling listen if you want a balanced view of the verdict. Tim also laments the loss of a couple of high profile road races this year and the announcement from Jess Trengove and Dylan Stenson that they are expecting a child has been warmly received across the athletics family. The podcast wraps up with the Australian Team announcements for the World Relays in Yokohama, the Oceania Championships in Townsville and the Global Games in Brisbane. The athletics excitement continues… Timeline 0:00:00 to 0:01:22 Intro 0:01:23 to 0:23:05 London Marathon recap 0:23:06 to 0:40: 15 Australian University Championships & Hamburg Marathon results 0:40:16 to 0:50:55 Stawell Gift wrap up 0:55:56 to 1:12:28 Arafura Games and Interviews with Caitlyn Sharp, Erika Gosney & Jaryd Clifford 1:12:29 to 1:17:44 XCR Preview 1:17:45 to 1:31:47 Hot topics: Caster Semenya, some road races may disappear, baby news for Jess Trengove and Dylan Stenson 1:31:48 to 1:39:32 Australian team announcements 1:39:33 to 1:43:38 Episode wrap

Marathon runner & South Aussie Jess Trengove joined Rowey & Bicks for an update on her training and to discuss the women in sport that inspire her. See acast.com/privacy for privacy and opt-out information.

Martin’s buffing himself up ready for his Love Island entrance, Holly's in the studio, Nicky Spinks is at it again, Ann Ashworth turns down her place in the SA team for the world 100k champs, Jess Trengove runs 2:26 and Yuki logs his 80th sub 2:20 marathon. Tom speaks to Charlotte “Proud to be a runr” Proud, and Tony’s here’s with some Trials.

Inside Running 35: Gold Coast Recap/ Gary Towne This week's episode is sponsored by Jaybird Run Bluetooth Headphones - tune in for a product review of the Jaybird Run. Support Inside Running Podcast via our Patreon, keep the show running and a shoutout and bonus content in return. https://www.patreon.com/insiderunningpodcast Julian's sore in Mt Gambier, but turns the corner on the Moose Loop™ and Sunday long run. Brad paces the elite women at GC mara, despite the constant flight delays and added stresses. His pacing role turns into a duel with eventual winner Ruth Chebitok of Kenya Brady also has flight delays of his own before breaking his long-standing half marathon PB. He goes through his week and a blow-by-blow account of the race. It's all about the Gold Coast Marathon weekend, with Jordan Gusman breaking the 10k course record with his versatility on display while Madeline Hills won the women's 10k. Jack Rayner wins the Half Marathon ahead of Ed Goddard & Collis Birmingham and the boys talk up his future prospects. Sara Hall of the US won the women's Half 5 weeks after a marathon, while Sinead Diver runs a new personal best of 69:13 and 8th on the Australian all-time list, ahead of Laura Thweatt and Ellie Pashley. Women's marathon - Jess Trengove runs 2:26 Ruth Chepitok front runs, Agnes 3rd Celia Sullohern falls away Kenneth Mungara wins Gold Coast again, redeeming after his Comm Games performance. Yuki Kawauchi finishes 9th, highlighting the unpredictability of the marathon. Jack Colreavy runs a PB to take out the Oceania Championship. Nick Horspool & Dave Criniti round out the Oceania podium. https://www.runnerstribe.com/latest-news/aussies-impress-on-the-gold-coast/ https://www.runnerstribe.com/latest-news/jordan-gusman-leads-from-gun-to-tape-breaks-shelleys-gold-coast-10-record/ Listener question asks the boys how to deal with an injury slump worst injury before Moose On the Loose on the hype and allure of the Gold Coast Marathon and how it can be improved. Julian catches up with Gary Towne, Head Cross Country & Distance Coach of Chico State University. Gary talks about his progression from volunteer to Head Coach and gives some background on how the NCAA school system works in terms of competing and recruiting, before opening on his philosophies on coaching and developing athletes. Julian and Gary talk about the culture at Chico, the approach to writing workout programs and teammate Scott Bauhs before giving his observations on what's changed and what he's learned over the years. Patreon Link: https://www.patreon.com/insiderunningpodcast To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN Opening and Closing Music is Undercover of my skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Inside Running 33: Madeline Hills This week's episode is sponsored by Jaybird Run Bluetooth Headphones - tune in next week's episode for a product review, and learn more about the Jaybird Run. Show your support for the Inside Running Podcast via our Patreon, where patrons can help keep the show running and receive different tiers of rewards in return, where the boys can give you a shoutout on the show and receive bonus content. https://www.patreon.com/insiderunningpodcast Julian's building back steam while focusing on his full recovery. Brad does an original Croker Fartlek before adductor tightness forces him to rest. Brady's still building on speed ahead of Gold Coast Half Marathon. Stewart McSweyn stars again, this time setting a Tasmanian 1500m record. https://www.facebook.com/runnerstribe/photos/a.249014200495.149169.194883085495/10155617379135496/?type=3&theater Madeline Hills takes out Bundoora XCR in her first cross country race in 12 years while Jack Rayner outlasts Andrew Buchanan. https://youtu.be/6kMDq4k63UM Liam Adams takes out the Mini Mos 10k ahead of Jordan Gusman, hours after running cross country at Bundoora. Abigail Regan won the women's 10k. https://www.mini-mos.com/single-post/2018/06/19/Iconic-race-draws-thousands Gold Coast Marathon will see an Australian drawcard of Jess Trengove and Celia Sullohern line up against each other. https://www.runnerstribe.com/latest-news/australian-and-kenyan-runners-race-for-firsts-at-gold-coast-marathon/ Berlin & Chicago Marathons announce elite fields https://www.runnerstribe.com/latest-news/eliud-kipchoges-mission-is-to-break-his-personal-best/ Listener Question comes from Dean about the boy's activation and warmup routines before Moose is on the Loose over that awkward exchange when your pace and direction is too similar to a strangers. Straight off her win from Bundoora XC, our guest this week is Madeline Hills who catches up with Brad and looks back on her career as a junior, starting with Kembla Joggers and. She talks about her retirement from running and her motivation to returning, training with Adam Didyk and advice on returning from a break. Madeline recounts the tense leadup to the Rio Olympics where she placed 7th in the Steeplechase, before going into the necessity of balancing running with work in your life. Madeline closes with what her training currently looks like and future goals. Patreon Link: https://www.patreon.com/insiderunningpodcast To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN Opening and Closing Music is Undercover of my skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/  

Adam Didyk is the coach of Australian marathon runner Jess Trengove and Team Tempo. He was the Australian marathon coach for the 2016 Rio Olympic team and 2014 Commonwealth Games team. He has a wealth of knowledge around marathon and distance running which he shared with us for this chat on TMYT. Adam's video: https://vimeo.com/239935808 www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

Something different this week. An audio blog podcast of my time at the Melbourne Marathon last weekend. Featuring some audio from a range of runners including, Kane Cornes (2.35), Benny Walker (debut half), Luke Crameri (2.51), Jess Trengove (2nd Female HM), Chris Armstrong (2.48) and Liam Adams (3rd Male HM). Enjoy. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

Dave Culbert checks in from the IAAF World Championships and talks to up-and-coming pole-vaulter Kurtis Marschall, Youth Games flag-bearer Riley Day and marathon groundbreaker Jess Trengove.

In this episode of TMYT podcast we bring you some exclusive elite athlete audio from the Gold Coast Marathon press conference and a mini 20 minute TMYT chat with Jess Trengove. With the press conference hosted by Steve Moneghetti we share interviews with, elite wheelchair athletes, Richard Nicolson and Richard Coleman, Australian male and female marathon record holders, Benita Willis and Rob DeCastella, last years winner, Kenneth Mungara and 2017 World Marathon Championship Australian representatives Jess Trengove, Milly Clark, Jeff Hunt and Josh Harris. A huge thank you to Chris Armstrong for his work on the ground getting the audio for this episode and the GC Marathon organisers for allowing TMYT to attend. More information on TMYT podcast can be found at www.bradythrelfall.com/TMYT-Podcat Music: Song "Bradycardia" appearing on "Trinity" (2016) by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

Marathon runner Jess Trengove represented Australia at the London and Rio Olympics, and took out a bronze medal at the 2014 Commonwealth Games. The 29 year old talks about the psychology of marathon running, and reveals how she breaks down mental barriers and overcomes pain. The physical toll is perhaps more obvious, but Jess has the advantage of being a practicing physiotherapist. She juggles sport with work like most Olympians, who don't get the funding to pursue their craft full time. Jess explains why this is both a blessing and a curse. Sponsors are critical for part time athletes, and Jess talks about how she manages her corporate relationships. And on top of all of that, she's also building a new business with her brother, Melbourne footballer Jack Trengove.Jess talks about the influence of her elite sporting family, lessons learned throughout her career and much more. Want to book Jess Trengove for an event or other opportunity?Our Off-Field podcast is produced by PickStar, the best place to book sports stars and influencers for any event, campaign or engagement you can imagine. Choose from over 700 sports stars past and present, PickStar works fast with ANY budget. Visit the PickStar website now - http://pickstar.com.auOff-Field focuses on the world of sport outside of the arena with the people who make it happen. Hosted by James Begley and Andrew Montesi.Find out more:Sign up to our mailing list and contact us here - http://off-field.coJoin us on Facebook - http://facebook.com/offfieldpodcastSend us an email - amontesi@pickstar.com.au

In this episode of The Physical Performance Show I have a fire-side chat with Jess Trengove - Dual AUS Olympic Marathoner + 2014 Commonwealth Games Bronze Medallist.  During the episode Jess unpacks the preparation for the Rio Olympics which was soured with injury and how she overcame that to get ready for Rio.  Jess also tells us about her career as a physio and her new product and business venture called Rundies. Listen in as we delve into the following: Why lightning scares Jess the most Growing up in South Australia Enjoying Cross Country and attending Nationals for Cross Country How Jess came to focus on Marathons Jess's take on the Rio Olympic Experience Cross training in the gym to recover from injury Jess's very sporty family Jess's best tip for recovery Jess's physical challenge – Emma Coburn's - Single Leg Pistol Squat Jess's new venture with her boyfriend - ‘Rundies' which are comfortable underwear especially for runners and athletes If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia 

We have a great interview with Glasgow 2014 Commonwealth Games women's marathon bronze medallist, Australian, Jess Trengove. The Magic Mile is done. Team Kenya have some travel nightmares, the European Athletics Championships is underway and we're frustrated. Could your next race photos be free? You Rate Your Run, it's a mens only Podium and Boy on the Run is in town!