Podcast appearances and mentions of Steve Moneghetti

Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th. This week Brady is joined by Steve Moneghetti and Jason Rossi. Follow our man Jason on strava here: https://www.strava.com/athletes/22864007?oq=jas If you're thinking about signing up … now's the time to do it. Head to www.ballaratmarathon.com.au today.

Matt Clinch has a jam-packed show chatting to Aussie motorsport legend Dick Johnson, cricketers Marcus Harris and Marnus Labuschagne plus former cricketer Brad Hodge and Steve Moneghetti, the Melbourne Marathon Ambassador.

One of your greatest ever Olympians in appearances and considering the event was Steve Moneghetti, who raced in four Marathons at the Olympics, which Included three top ten finishes.   He also won three medals as well as a gold in the 1994 Commonwealth Games in Victoria.   He has also served as an administrator as a chef De mission for three Commonwealth Games and not only will go down as a great Olympian but a popular Olympian...   For Aussie Home Loans, here is the Wonderful story of Mona....

Chris Wardlaw, a two-time Olympian, multiple representative and coach to runners such as Steve Moneghetti, Kerryn McCann & Craig Mottram and a stalwart legend of Australian distance running is this week's rerelease guest. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Join Chris Armstrong and Matt Davy for a special 200th episode of Better With Running! Coach Matt Davy kicks things off, sharing his recent running adventures. before a Surprise cameo! Hear from Run2PB Coach Gemma Maini about her Gold Coast prep and an exciting announcement: the ASICS x Run2PB Coaches Award is back! Gemma reveals the winner, a story of dedication and perseverance. Chris recounts his epic day at St. Anne's XCR meet, his favorite cross-country event, sharing all the fun he had both on and off the course. The Big Interview: This episode features a pre-recorded interview with a true running legend, Steve Moneghetti! Zac and Chris sit down with Mona for an hour-long conversation, diving into his favorite races, unforgettable stories from his incredible career, and Chris's signature "quick-fire" questions. A massive thank you to all the loyal listeners who have been a part of the Better With Running journey over the past 200 episodes!

Vossy and Brandy are joined by a legend from the past EVERY Thursday and as we ramp up our preparations for the 2024 Paris Olympics, Steve Moneghetti joins the show to chat his illustrious career. Learn more about your ad choices. Visit megaphone.fm/adchoices

Will we ever see another Commonwealth Games in Australia?

Australian distance running legend Steve Moneghetti thinks the mythical 2 hour barrier will be broken in a major marathon soon. Even so he's still in awe of Kenyan Kelvin Kiptum who fell just 35 seconds outside the mark in the Chicago Marathon. He also gave Karen Tighe some tips for amateur Marathon runners and voiced his thoughts on Victoria's decision to not hold the Commonwealth Games

We catch up with one of Australia's most popular long distance runners Steve Moneghetti. We chat with Steve about his running career which included gold at the 1994 Commonwealth Games and his passions outside the sport.

Dan Andrews' 2026 Commonwealth Games cancellation has thrown the event's future into doubt. We break down the political and sporting disaster.  Find out more about The Front podcast here and read about this story and more on The Australian's website or search for The Australian in your app store. This episode of The Front is presented by Claire Harvey and produced by Kristen Amiet. It's edited by Lia Tsamoglou and original music is composed by Jasper Leak.See omnystudio.com/listener for privacy information.

286: Ed Goddard & Andy Buchanan | London Marathon | Jells XC Relays & NSW Novice Champs This week's episode of the Inside Running podcast is proudly sponsored by ASICS. Energise your runs with their SUPERBLAST™ shoe, stacked with their bounciest, lightest FF BLAST™ TURBO foam technology for a supercharged ride. Visit www.asics.com.au or your specialty running store to grab your pair today. Brad gets up for a 5k time trial and gives observations about training as a masters athlete. Julian needs to get his meal times sorted before getting around on the “new” course at Jells Park. Brady splits a nice even race at the Jells Park Relays as the Bats secures third place. Kelvin Kiptum wins the London Marathon in the second fastest time ever of 2:01:25, in his second marathon ever following up from his 2:01:53 in Valencia. Sifan Hassan won in 2:18:33 in her debut race despite having to stop and stretch throughout the race. For the Australians, Brett Robinson ran 2:10:19 for 7th overall, while Ellie Pashley ran 2:29:37 in her comeback race for 13th place. London Marathon Results https://runnerstribe.com/latest-news/sifan-hassan-and-kelvin-kiptum-shine-in-impressive-performances-at-the-london-marathon/    Andy Buchanan becomes the equal ninth fastest Australian marathoner, running 2:10:20 for eleventh place, and joins in to recap his race and the path forward from this performance. Hamburg Marathon Results https://runnerstribe.com/latest-news/andy-buchanan-drops-a-210-20-in-hamburg-moves-to-equal-9th-australian-of-all-time/    Andre Waring ran a personal best in the 5000m 13:31.33 at the Payton Jordan Invitational, as did Leanne Pompeani 15:19.40 Results   The Gifu Half Marathon in Japan saw Izzy Batt Doyle take 5th place in 1:10:16, with Rose Davies 7th in 1:10:53 and Gen Gregson in her debut ran 1:11:57 for 8th place. Japan Running News Report   Gavin Eccles and Katie St Lawrence of Run Crew each claim the NSW Novice Champs out at the St George Classic cross country race in Scarborough Park. Athletics NSW Report   Glenhuntly won the Men's Premier Division at the Jells Park Relays, leading the podium ahead of Western Athletics and Bendigo, while Glenhuntly also took out the Women's Premier Division ahead of St Stephens' Harriers and Box Hill. Aths Vic Results Hub https://www.youtube.com/watch?v=AC0cWWRTYHk    Moose on the Loose on two London Marathon experiences, first around broadcasting and then trying to do mental arithmetic, then goes off on pulling out excuses to get out of cross country races.   Ed Goddard finally joins Brady on the show about how he's training and what he's watching when he's running on the treadmill. Ed talks about his World Cross experience in Bathurst earlier this year racing both the Golden Ticket and then in the Championship Race the next day, then talks about his range of  personal bests. There some deep discussions of the current scene of shoes, elite training groups and then recapping his debut marathon in Melbourne 2021, what he learned from it going into his races across the 2022 season as well as a look behind the scenes on how Ed then looks to his future plans around the Gold Coast Marathon, changing his approach to planning and training while getting mentorship from Steve Moneghetti. He also opens up about his health issues with RED-S and testosterone levels, how he goes about recovery and supplements then talks about testing prototypes for ASICS The conversation rounds out with what he would want to change with Athletics both on a global and local scale, what he learned from other sports and NN Running manager Jos Hermans and wraps up with what he's reading at the moment.   Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

What's the best way you can get prepared to run a marathon? Darren goes straight to the top and chats to Steve Moneghetti ahead of Run for The Kids! runforthekids.com.au    See omnystudio.com/listener for privacy information.

Australian legendary runner Steve Moneghetti has just had a world record ratified - and he speaks about the Run for the Kids in March. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kane Cornes and Simon O'Donnell discuss some footy, cricket, tennis and more. They chat with Steve Moneghetti, Sam Harper, Jack Robinson and Brett Phillips. And which clubs should be chasing Tom De Koning? Learn more about your ad choices. Visit megaphone.fm/adchoices

267: Steve Moneghetti | Sinead Diver | Brady Returns This week's episode of the Inside Running Podcast is brought to you by the World Athletics Cross Country Championships Bathurst 23 WXC Bathurst 23 Tickets and Mass Races on sale now. Use the code INSIDERUNNING10 by Jan 7 to get 10% off your mass race entry fees >> worldathleticscrosscountry.com   Brady returns to the show to review his Valencia Marathon performance. Julian begins a strong preseason for Geelong's cross country campaign. Brad takes one step forward with a workout then back into recovery. Eluid Kipchoge announced to run the Boston Marathon on 17th April 2023, headlining a field featuring previous winners. https://www.runnerstribe.com/latest-news/eliud-kipchoge-set-to-make-boston-marathon-debut-in-2023/    World Athletics announces sprinter Sydney McLaughlin-Levrone & pole vaulter Mondo Duplantis as Athletes of the Year. https://www.runnerstribe.com/latest-news/mclaughlin-levrone-and-duplantis-named-world-athletes-of-the-year/    Norwegian double to dominate the Jakob Ingebrigsten & Karoline Grovdal European Cross Country Championships. World Athletics Report Kenya Cross Country Championships won by Sebastian Kimaru and Grace Loibach. World Athletics Report Ugandan Cross Country Championships won by Stella Chesang and Martin Kiprotich World Athletics Report   Steve Moneghetti joins to chat about his recent “World's Best” O/60 5000m at Collingwood Classic, his history with the World Cross Championship and what he plans to do at Bathurst in February as well as his thoughts on Brett and Sinead breaking the national marathon records. Mona shares his insights on what it takes to be good at cross country, both the physical attributes and mindset.   Moose shares his Purchase of the Week, then the boys give a preview on Thursday night's Zatopek:10 at Lakeside Stadium, Melbourne. Current field lists can be seen here. Sinead Diver joined the boys from the Road To Valencia to recap her race from the Valencia Marathon where she set the Australian National Record of 2:21:34, talking about her lead up in the days before, how her training was shaping up, how the race unfolded alongside her pacing strategy and how this performance compares to her run at the Olympics. She talks about what she was going through her head as she crossed the finish line and her plans for the year ahead. https://www.instagram.com/p/Cly4DtRIsJY/ 

A celebration of Pat Welsh's 47 year career at Channel 7 with special guests Wayne Bennet, Kevin Walters, Dayne Zorko, Matthew Denny, Duncan Armstrong, Natalie Cook, Dick Johnson, Rob Heathcote, Allan Border, Peter Senior, Rupert McCall, Steve Moneghetti, Chris Nelson & Tom Hackett.

On today's show, the boys rambled, we were joined by Damien Fleming, Adam Zampa, Steve Moneghetti, had Questions Without Notice, and much more.

Steve joined the boys to discuss the records recently broken in Australian running, his continued career as a champion runner, Ron Clarke being elevated to Legend status, and more.

261: Andy Buchanan | Noosa Bolt, NSW 3000m Champs & UTA | Olly Woolrych This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men's wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at lululemon.com.au Andy Buchanan guest hosts to talk about training post-Commonwealth Games and Melbourne Half. Julian puts in another consistent week for his longest run since March. Brad does not approve of Saturday morning sessions. Jack Rayner won the Noosa Bolt 5K in a dominant 13:53, clear of Jack Bruce and Callum Davies on the podium, while Caitlin Adams won in 16:05 ahead of Lauren Ryan and Rose Davies. Steve Moneghetti ran 16:30, narrowly missing the 60+ WR by 2 seconds. Noosa Bolt 5K Results   Cameron Myers pulls off a strong kick to take home the NSW 3000m Championships ahead of Adam Pyke and Will Lewis of Victoria. Holly Campbell took the title well clear of Aynslee Van Graan and Niamh Allen. NSW Athletics Women's Results Men's Results   UTA100 Reece Edwards 8:10, on an altered course due to flooding, ahead of Scott Hawker and Sam McCutcheon, both of New Zealand. Anna McKenna won the women's 100k, followed by Erika Lori just in front of Naomi Brown. Ben St Lawrence won the 50K in his ultra debut ahead of Ronnie Spark and Piotr Babis of Poland, while Patricia McGibbon won ahead of Gemma Jenkins and Gillian Turnbull. Ultra Trail Australia Results https://www.instagram.com/p/CkUYInPrwjC/    Jacob Cocks and Tara Palm take out the South Australia 10000m State Championships. Results Olly Woolrych, Lululemon Ambassador and founder of the Vipers Run Club, joins the show to talk about More Than A Run, that invites running crews from across Australia to come together for this mental health initiative, and also talk about how running impacted his happiness and his epic run from Mexico to Panama. Find out more at morethanarun.com.au https://www.instagram.com/p/CkZeBKeA3Nb/      First listener question from George asks what is the best running movie of all time, then Comm Games Medalist and World Age Group holder Krishna Stanton asks if anyone else feels hot spots from carbon plated shoes before Moose goes through some of the new toys and training for his dog. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

One of Australia's most decorated Marathon runners, Steve Moneghetti, has some sage advice for Kane Cornes as he prepares to run from Adelaide to Melbourne for the "My Room" Children's Cancer Charity.

Zac and Chris recap a big week of sessions and a P.B from Chris. They kick off the show hearing about Chris's big trek from Shepparton to Box Hill in pursuit of a new 3k P.B, with a run through the build up for the race, including a number of shoe changes, as well as some dramas on and off the track! Zacca talks us through his Mona Fartlek session, and his strava photo of his idol Steve Moneghetti https://www.strava.com/activities/6882415266 which triggers him about losing his fav running singlet. We hear about how much bang for your buck the Mona Fartlek can give you and how it can feel throughout different stages of the workout. Zacca backs up with a discussion about his 8 x 1k Track Workout on his beloved MUAC athletics track, he continues to build confidence on the track, and actually gets his watch setup properly. Chris and Zac discuss over analysing workouts and runs, and how it can be a slippery slope. Chatting about the myriad of factors that go into getting a ‘session' right and what does that actually mean. This week's guest is Run2PB Athlete Anna Ellis, who is coached by Sammy Mclean, Zacca hears about how she got into running, and then how teaming up with Sammy has lead to a number of P.Bs over various distances with a more structured and direct approach. Anna is a busy woman, juggling family and work life, and is put on the spot for for some “ hacks” as to how she manages to pull it off. We also hear about her love for running shoes and the conversation rounds out with Anna's goals for 2022. Follow Anna Ellis : https://www.strava.com/athletes/27254966 Partners: BlackRoll Recovery Use the code Run2PB-15 for 15% off all products https://www.blackroll.com.au/collections/blackroll-running-world Medal Displays helps you organise and celebrate your achievements with a range of display items made for runners! www.medaldisplays.com.au Premium, Fast and Sustainable Running Socks www.oatrunning.com.au Run2PB Links: Coaching: www.run2pb.co Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

226: Chris Wardlaw | Vale John Landy This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia's leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes. Available online now at pillarperformance.com.au     John Landy, the second man ever to run a mile in under 4 minutes, passed away on 24th February 2022, aged 91. John Landy set the world record for the mile 3:57.9 in 1954, setting the 1500m world record enroute and set the stage for “The Miracle Mile” in the 1954 Vancouver British Empire Games against his rival Roger Bannister. Landy represented Australia in the 1952 & 1956 Olympics, and won Bronze in the 1500m in Melbourne. One of the most iconic moments in Australian sporting history happened in the 1956 Australian National Championships where he stopped to pick up a fallen Ron Clarke, before catching the field ahead to ultimately win the race. John Landy also served as the Governor of Victoria from 2001-2006. https://www.runnerstribe.com/features/vale-john-michael-landy-ac-cvo-mbe-12-april-1930-24-february-2022/    Brad finds a new lease on life training like an Ingebrigsten. Julian puts his knee post-surgery through its paces on the Breakfast Creek Handicap. Brady once again gets pulled up on the lack of hills. Catriona Bisset took the win by .03 in the World Indoor Tour 800m in 2:00.16 at Copernicus Cup Torun, Poland. Linden Hall ran 4:07.56 in the Women's 1500m. World Athletics Results https://www.instagram.com/p/CaSo5wqslbN/    Run The Bridge 10K in Hobart was won by Brett Robinson and Rose Davies, with the winners crossing the line within seconds of each other after women set off 3 minutes ahead. Andy Buchanan and Joel Tobin-White came second and third in the Men's race while Charlotte Purdue and Natalie Rule joined the women's podium. Results https://www.instagram.com/p/Cafw2msB3XB   Listener Question asks about controlling the effort when the gun goes off, then Training Talk goes into the nuances of structure to the training and what type of workout intensities should feature in a typical month. Moose then makes a big announcement regarding a big purchase.   Chris Wardlaw, a two-time Olympian, multiple representative and coach to runners such as Steve Moneghetti, Kerryn McCann & Craig Mottram and a stalwart legend of Australian distance running is this week's guest. “Rab” as he's known as, talks with Brady about how he identifies himself, and recounts his his personal bests and the stories behind them, playing to the crowd for his 5k PB, equalling Ron Clarke's 10k record and tying with Bill Scott to 2:11:55 at the 1979 Fukuoka Marathon. Talking with Brady about the 1976 Olympics in Montreal, where he ran two 10Ks (as was the style at the time) and then the marathon, the significance of running down Prefontaine Drive, then getting the team to the 1980 Olympic Games in Moscow to maintain Australia's uninterrupted run through the Olympics and the legacy that left, while recounting the heat and the humidity of the marathon in Moscow and watching the dawn of De Castella's career. Rab takes it back to his days at Monash Uni, having the epiphany to get back into running and training again, then going on to develop a system of training with coach Pat Clohessy incorporating mental relaxation, high volume and quality workouts as well as the power of the critical mass. The talk then changes about his career as a coach, as the rightful creator of Deek's Quarters and Mona Fartlek, Chris gives his observations state of marathon running in Australia, coaching Craig Mottram in the end of career, learning how an athlete thinks and the experience of Sydney Olympics as the head athletics coach. This conversation rounds up on the possibility of an autobiography, balancing his athletic life with his current responsibilities on education boards, reflections on our performance in the Tokyo Olympics and taking that momentum forward.     Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

221: The History of Falls Creek with Len Johnson   Brad returns to Mulligans Flat and his usual fast pace. Julian experiments with some new loops around Anglesea. Brady teams up with his local doctor in the Echuca triathlon relay. Auckland Marathon won by Lisa Cross ten years on from her first victory Daniel Jones successfully goes back-to-back. Auckland Marathon Press Release   Yalemzerf Yehualaw sets 10km All-Comers Record at the Great Ethiopian Run in Addis Ababa, running 30:10 at 2350m above sea level World Athletics Report   Vic Milers Club Claudia Hollingsworth, Brad Mathas 1500m Lachlan Raper edged Jack Lunn in the Men's A 800m while Ellie Sanford had a clear victory in the Women's A 800m. AthsVic ResultsHub Moose continues on his rant from last week on the current political situation and how certain things need to change.   Len Johnson returns to give an oral history on the Falls Creek training camp, going into how it was formed as a training location in the lead up to the 1968 Mexico City Olympics, how the sessions were formed and the specific tracks used for workouts and relishes in the some of the training stories featuring Lee Troop, Steve Moneghetti and Rob De Castella, giving context to the appeal and the eventual success that the training camp has had for Australian athletes including the current crop of middle distance stars who competed at the 2020 Tokyo Olympics. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Mona is a legend of the running world. In his prime he was arguably the best runner in the world. In the Marathon he won Commonwealth Games Gold, was on World Champs podiums and came Top 5 at the Oymplics. His PB of 2:08:16 is still the second fastest in Australian history and at the time of setting it was the 13th fastest of all time. He won some of the worlds biggest Marathons including Tokyo & Berlin. Mona prided himself on being in races to win, not just make up the numbers. 

Steve is very proud of growing up from the country town of Ballarat. He shares how the culture and environment helped shape him into the man he is today. Steve and I discuss running as a method of therapy, and how people use this form of physical stress and exercise as a source of relief. It can give people time and space to think and can be used as a break away from the craziness of our modern world. However, while being an Olympian, Steve admits that running was essentially his job, and only now in his later years is he using running as a form of enjoyment. Steve is my first guests who is now a support personnel within high performance sport who was once an Olympic athlete. We discuss the ever-demanding public expectations, and how it changed the way he saw his own running. His lived experience as an athlete helps him in his advisory role now with future athletes. Steve strongly believes that the journey is greater than the result. As an athlete and a coach, you need to enjoy the crazy journey that leads you to the end goal. If you don't enjoy the journey and don't love what you do, then you simply won't succeed. Now Steve aims to be more proactive during lockdowns, to let people know we are all in this together. He is constantly speaking on platforms with the aim of spreading his positive message to keep going and ‘get things done' in this current environment. For example, during a time of literal divide, Steve shows us how the Olympics brought us all together and that Australia got a lot more out of Tokyo 2020 than just a few medals. ‘Australia is its people!' https://www.athletics.com.au/hall-of-fame-directory/steve-moneghetti/ https://twitter.com/steve_mona?lang=en https://www.instagram.com/stevemoneghetti/?hl=en https://www.olympics.com.au/olympians/stephen-moneghetti/

Missing your Breakfast with Vossy fix? Catch up on the best moments from this week!

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John Cahill, Nasiah Wanganeen-Milera, David Noble, Warren Tredrea, Paul Marsh, Steve Moneghetti, Mike Smithson See omnystudio.com/listener for privacy information.

Tonight on Sportsday, Sam and Gerard are joined by Todd Woodbridge, Steve Moneghetti, and Campbell Chesser

There was a $hit town theme to today's show and we were looking for a team full of players who worked on the Wharf.Guests today: Steve Moneghetti (39:21), Wharfie Darren Brown (01:02:08), Co-Author of The Great Aussie Road Trip Geoff Rissole (01:18:17) and Sean Ormerod from Sportsbet (01:51:09)

A big show with Steve Moneghetti, Hamish Hartlett and more.

Sport Australia Hall of Fame inductee.

Sam and Gerard are joined by Steven Moneghetti

The boys are chatting to Sport Australia Hall of Fame inductee Steve Moneghetti about his long and illustrious career.

After his induction into the Sport Australia Hall of Fame, Steve spoke about how the honour has led him to reminisce, how his passion for running came from a neighbour in Wendouree almost half a century ago, rooming with his heroes early in his career, why he feels so attached to Ballarat, his appreciation for his involvement in other athletes' journeys and their trust in him, and more.

Gerard's reflections on Australia's T20 World Cup triumph in the early hours of Monday morning, before your calls and texts (6:08), sportswriter Robert Craddock went through the major threads from the final and cast an eye towards the Test summer (20:43), commiserating with sports broadcaster and SENZ host Ian Smith (51:13), Amy Finch, the wife of Australian limited overs captain Aaron (1:00:57), Sam Edmund with the latest on Carlton defender Liam Jones' retirement (1:06:19), Steve Moneghetti reminisces following his Sport Australia Hall of Fame induction (1:16:08), Andrew Bensley on the Cranbourne Cup and more (1:30:48), and Ben Graham reviewing Week 10 of the NFL season (1:39:22).

Gerard's reflections and commiserations with Kiwi broadcaster Ian Smith after Mitch Marsh steered Australia past New Zealand to a maiden T20 World Cup triumph, followed by sportswriter Robert Craddock and champion runner Steve Moneghetti.

Gerard reflects on Mitch Marsh's crowning moment and takes your calls, Robert Craddock reflects on the significance of the T20 World Cup triumph for the Australians, SENZ Mornings host and former Black Caps wicketkeeper Ian Smith shares the sombre sentiments across the ditch, Amy Finch relates how it felt to wake up and watch her husband guide Australia to glory, and Steve Moneghetti explains what it means to him to have been inducted into the Sport Australia Hall of Fame.

Catch all the best bits from this morning!

Vossy covered Australia's win against New Zealand in the T20 World Cup Final this morning and all the reaction from the win. Plus Vossy caught up with Steve Moneghetti who was inducted into the Sport Australia Hall Of Fame over the weekend.

Steve joins Vossy following his induction into the Sport Australia Hall of Fame

Steve Moneghetti has been inducted into the Sports Australia Hall of Fame in 2021, this time through his contribution to sport in an administration level. As well as the promotion of athletes' welfare.

205: Steve Moneghetti & London Marathon   This week's episode of the Inside Running Podcast is brought to you by PILLAR Performance - Australia's first clinical sports micronutrition brand. Available now at selected pharmacies including Terry White Chemmart, specialty sports nutrition stores and online at pillarperformance.com.au   Julian & Bri welcome Pia Clementine to the world. Brad gets back into sessions with the Telford squad and cruises in a long run. Brady gets his heart rate calibrated along the easy runs. The London Marathon returned for the masses with its traditional course, Eloise Wellings ran the fastest debut marathon by an Australian woman, running 2:29:42 to place 14th with Sinead Diver 12th in 2:27:16, eight weeks after her 10th place in the Tokyo Olympic Marathon. Sissay Lemma won the event in 2:04:01 in a redemption race after coming third last year, while last year's winner Shura Kitata finished despite getting dropped by the lead pack in the early stages of the race. Jocelyn Chepkosgei won the event in 2:17:43  while defending champion Brigid Kosgei had to settle for fourth. https://www.instagram.com/p/CUk0NKKAgnK/ https://www.runnerstribe.com/latest-news/jepkosgei-lemma-win-london-marathon-as-wellings-posts-fastest-australian-debut-ever/?fbclid=IwAR3Od5HBz6zVSsLRvcZnJi4_RQJfFb6HrG53l-ANxJEGmjoYtOIN6cMxLAk    Olympic Silver medallist Kalkidan Gezahegne of Bahrain sets the 10k Road World Record at The Giants Geneva 10K. Results Reuters   Listener question from Dominic asks how to mentally recover and reset from a marathon DNF, then Moose asks the boys what the traits of a good running coach are.   Steve Moneghetti is back for another yarn, this time with his performances at the 1989 & 1995 London Marathons. After the debut in the distance in the 1986 Edinburgh Commonwealth Games winning the bronze medal and consistent selection for World Championship races, it was time to see how fast Steve was capable of in the distance. Steve chats about the allure of getting paid to travel and race at the 1989 London Marathon and taking his physio along for the ride, sharing in some of the misadventures in races during the training campaign. While highlighting some of the differences between training then and now, Steve enjoyed the low-key setting of Richmond between races, including 4th place at the World Cross Country Championships in Stavanger, Norway and even chipping in to help the organizers of the London Marathon, before the pressure really ramped up in the form of a young Bruce McAvaney, as well as other life circumstances. Steve shares how he handled that deep field and then recaps the race, including the drama at the drink station at 35k leading into the closing stages of that race and what doors that second place in 2:09:06 meant to him. From there they go to repeating the silver-medal performance in the 1995 edition of the race, bettering his time to 2:08:33 against Dionicio Ceron of Mexico and how the tactics of the race played out into the results, as well as just how many donuts Mona can eat at dessert. Closing out this conversation Mona gives his thoughts on the change in sports, touches on his current fitness and whether he'd pull on a Ballarat singlet right now, coaching and how he's staying engaged with the running community during the pandemic. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

204: Steve Moneghetti & the Berlin Marathon returns   This week's episode of the Inside Running Podcast is brought to you by PILLAR Performance - Australia's first clinical sports micronutrition brand. Available now at selected pharmacies including Terry White Chemmart, specialty sports nutrition stores and online at pillarperformance.com.au   Brad jogs along to his own beat and floats the market for a potential coach. Julian continues on the comeback trail as Bri's due date nears. Brady throws out a long run with a 5k surge and contemplates upon the Imperfects podcast with Ben Crowe.    Berlin Marathon returned for the first time in two years and was won by 2017 runner-up Guye Adola of Ethiopia in 2:05:45, followed by Bethwel Yegon. Keninisa Bekele weathered some dubious pacing to finish 3rd in 2:06:45. Gotytom Gebreslase of Ethiopia won in her debut in the marathon with a time of 2:20:09. Official Results https://www.runnerstribe.com/latest-news/guye-adola-triumphs-in-berlin-bekele-3rd-debutant-gotytom-gebreslase-wins-womens-title/?fbclid=IwAR12rvysngFzFGOParqYNFuSJlj9Yl8vBRs_gaHsC5oqIR0Dm29saNPZK9w    Sinead Diver comes straight off the plane to place 4th in the Great Manchester Run 10K in 32:31, ahead of the London Marathon on Sunday 3rd October 2021. Eloise Wellings was also in the 10K placing 8th ahead of her marathon debut next week. Results https://www.instagram.com/p/CUEYHgeF-41/    Listener question asks the boys what's in their essential pre-race playlist and Moose's purchase of the week is a high tech The Imperfects podcast with Ben Crowe mentioned in Brady's recap. https://theresilienceproject.com.au/podcasts/the-academy-of-imperfection-ben-crowe/    Steve Moneghetti returns to the show with Brad & Brady to recap his victory in the 1990 Berlin Marathon, as well as to discuss how his 1996 biography ‘In The Long Run' came about at that point in his career. Steve recalls the lead-up to that race, including taking the World's Best in the Half Marathon at the Great North Run two weeks out, with Nic Bideau desperately getting the story to the papers back home and enduring the depletion diet. Steve shares the significance of the event at that time in history, and what it meant for the eventual winner of the women's race Uta Pippig to run through the Brandenburg Gate for the first time as well as the differences between what the race was back then in terms of the build-up and atmosphere compared to the spectacle it is now. Recounting the moments of crossing the finish line, Steve talks about what the victory meant to him, what he would have done differently and the aftermath of his career profile. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Aussie marathon legend and MelbourneFC supporter Steve Moneghetti joined Kane to chat the return of the Melbourne Marathon!

On this week's episode of “The Beernuts Productions Podcast” gough welcomes onto the zoom link Australian athletic royalty, Steve Moneghetti. Steve chats about how he got into marathon running and why he loves it so much. Steve also talks about his training and what it takes to be an Olympic marathon runner and the toll it takes on your body being a professional marathoner. gough also asks Steve about his Olympic experiences, both as an athlete and then as a mentor, plus the advice he gives athletes today when they seek out his advice. gough then ends the chat with a typical Beernuts type question that involves bathroom breaks when there are no bathrooms. A really fun chat with an absolute Aussie legend. For more information on this podcast and all things Beernuts please go to https://beernutsproductions.com/.

See omnystudio.com/listener for privacy information.

Last week we introduced a famous fartlek workout invented by Aussie distance running legend Steve Moneghetti. This week we introduce a couple of tweaks to the Mona Fartlek that make both more endurance focused and more speed orientated. WHAT? The Modified Mona Fartlek 3x 90 seconds 4x 60 seconds 3x 30 seconds 2x 15 seconds[...]

This is a famous workout created by legendary Australian distance runner Steve Moneghetti. It combines the freedom of a fartlek session with the speed of shorter reps and the intensity of minimal recovery. It's what lead Mona to four Olympics, 4th at World Cross in 1989 and a bronze at the World Marathon Champs in[...]

On the interrupted Tokyo Olympics preparations, the depth in Australian distance running, why the conversation around Nike Spikes is good for the sport, and more.

Steve Moneghetti is an SESF Ambassador and one of the Mentors of the SESF program. The Mentoring program sees each Fund recipient partnered with an Ambassador to guide them through

This week Mac & JA sat down with the face of Australian long distance running, Steve Moneghetti. 'Mona' is a four time Olympian, as well as being a Commonwealth Games gold medallist in the marathon. We ask Mona about what it takes both mentally and physically to compete in the toughest endurance event on the Olympic calendar. His happiness and pure passion for running is something to behold, so join the lads as we venture through Mona's incredible career! This is one not to be missed!Thank you for listening to the show. Please don't forget to subscribe to the podcast and leave us a review!

In this episode, I'm joined by Australian Marathon great Steve Moneghetti. Mona is a 4-Time Olympian, winner of the Berlin Marathon, 4-Time Commonwealth Games Medallist amongst a whole lot of other incredible running achievements. To get a better idea of all the honours he's achieved with his running, set an hour out of your day, jump onto Google and have a read through them there - they just keep going!In this conversation, I wanted to chat with Mona about training, mindset, recovery, strength and conditioning, and a whole lot more. We cover each of those topics and take a few rabbit holes as well. Later in the conversation, Mona goes to his closet and comes back to the camera with his training diaries, and walks us through the lead-up to a number of his biggest races. I loved this conversation and am looking forward to sharing it with you. If you enjoy it, please jump onto Apple Podcasts and leave a 5-Star Review and a comment letting me know what you enjoyed most about it!If you'd like to join the Relaxed Running Membership, you can do so by following the link below:www.relaxedrunning.com

Steve Moneghetti joined the show to discuss the Sports Scholarship Excellence fund and the Olympics

Andy and Jules spoke with Steve Moneghetti, Corey Homicide Williams and Jason McCartney

This week we got to sit down with one of Australia’s greatest runners, Steve Moneghetti.  He is a 4x Olympian with a best place of 5th, a gold, silver and 2x bronze medalist at the commonwealth games, a best place of 3rd at the marathon world championships, a marathon PB of 2:08:16 and his iconic City2Surf course record still stands 29 years later! The stories, lessons and training philosophies that Steve has are remarkable to say the least. We spent every second of this hour long podcast soaking up every bit of information we could. We hope you enjoy it as much as we did. Key points of the episode: Why running is so amazing The story of the famous ‘Mona Fartlek’ and how it was created Mona’s typical training week What running for your country means How important your desire is to achieve your goal How to best prepare for your big races The subtle changes Steve made leading into his championship races The one major principle responsible for his success Why you need to race more! How Steve did the same program for 2 decades The biggest challenge of his career If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly email, just go to: getfastpodcast.com The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly. See omnystudio.com/listener for privacy information.

Guests today were Sam Groth, Fox Footy draft expert Mick Ablett, marathon great Steve Moneghetti, Luke Hodge and leading surfer writer Nick Carroll

Marathon great Steve Moneghetti discusses the decision to include break dancing in the Olympics yet there is still no cross country running

This week’s guest is a “special interest” episode for me.  Harry Summers  is an elite runner who grew up in NSW but now lives in Victoria. He has run sub 28 minutes for 10,000m and sub 13:40 for the 5,000m and represented Australia at the World Half Marathon Championships, World Cross Country Championships and the 2014 Commonwealth Games team. If all this was not enough Harry has won the City to Surf fun run three times (80,000 runners competing) and only just missed Steve Moneghetti’s race record by 2 seconds.  Harry has been really open about his battles with alcohol and his mental health, we talk about how this has impacted his athletic career over the years and what the turning point was for several positive changes in his life. Earlier this year Harry ran from Bondi Beach to Byron Bay to spread some awareness around mental health, over this two-week period he raised several thousand dollars and ran a marathon a day  in the process. I really appreciated Harry being so open and honest and sharing his story, you can see some huge growth the last few years. There are some pretty heavy themes in this podcast and if it brings up any mental health issues for you , please reach out to Lifeline on 13 11 14 or to a family member or close friend.   The episode is nearly two hours long and would be perfect for that longer run!  You can follow harry on instagram on @harrydessummers.

Ray Boyd is a 2.13 Marathon Runner who raced against the likes of Lee Troop and Steve Moneghetti through the 90's. Through this conversation we talk about marathon training, the importance of developing endurance and how powerful consistency is. A super easy bloke to and filled with awesome insight into the sport. For the full episode join the member podcast for $5 (USD) per month: www.relaxedrunning.com/join

Wowee! Podcast! Contained within this one is some breaking news involving Daniel Andrews that is 100% true and accurate, Wes taking a look at Brett Sutton's rise to the level of dreamboat, Dan taking a look at one of the works of B*Witched and Mat taking a look at ICE T's work on Law and Order. With all this looking we are expecting a sponsorship from Specsavers. Ray Ban already rejected us. OUR FACEBOOK: https://bit.ly/papfacebook OUR INSTAGRAM: https://bit.ly/papinstagram | 00:30 INTRO | 01:04 OPENING REMARKS | 01:37 Coronafest 2020 Alpha Turbo Edition | 03:16 Has Dan Andrews been replaced with a clone? | 11:02 The coolest educational videos ever! | 19:00 Mat's educational rap remix | 20:51 CHOttie Brett Sutton is making people horny | 23:48 Wes's Brett Sutton conspiracy theories | 29:20 Horny Seattle Seahawks player gets fired | 32:05 The Top 5 Things to Do in Ballarat (mostly Steve Moneghetti related) | 36:26 Wes and Mat's awkward Steve Moneghetti encounters | 41:20 Cliff Young & Tom Hafey are legends | 43:47 More Brett Sutton chat | 44:35 MKR (Mat's Kitchen Rules) | 48:08 The World According To Ice-T | 56:38 Mat & Dan delve into Delta Goodrem graffiti scandal | 01:01:11 What happened when Mat met Delta and Mark Philippoussis? | 01:09:10 Who's been axed from Channel 10? | 01:11:59 MUSICAL ANALysis | 01:12:55 Is "C'est la Vie" by B*Witched dirty? | 01:17:11 Mat explains what WAP is (and horrifies Dan) | 01:19:43 Does "Sweat" by Inner Circle have a dark meaning? | 01:25:27 The amazing story behind MC Hammer's "U Can't Touch This" | 01:26:40 Mat inducts ER into the HALL OF FAME | 01:36:52 OUTRO | 01:37:51 A treat for horny Brett Sutton fans

The Geeks and back and this time Steve Moneghetti joins them to talk about his experiences with the running shoe industry. He shares some amazing stories here that have never been heard before.    Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

In episode two of At the ‘G, host Anthony Hudson looks back on the day in March 2006 when nearly 80,000 fans at the MCG witnessed Kerryn McCann and Kenya’s Hellen Cherono Koskei battle it out in one of the all-time great marathons. McCann’s emotional win took on even greater significance when the mother-of-three tragically lost her battle with breast cancer just two and a half years later. In this episode, Huddo speaks to McCann’s husband, Greg, close friend and former teammate Steve Moneghetti, commentators Bruce McAvaney and Dave Culbert, coach Chris Wardlaw and McCann’s Australian teammate Kate Smythe.See omnystudio.com/listener for privacy information.

This week Glove and Slavs catch up with Aussie Olympic marathon legend and Dees tragic, Steve Moneghetti. We also delve into Gloves love life and Slavs gives Glove a surprise birthday present to open.

Glory Days: Four-time Olympian Steve Moneghetti reminisced his 1988 Olympic marathon run, finishing fifth.

The boys rewound the clock to 1988 for another edition for Glory Days. Port Adelaide Premiership great Greg Phillips and four-time Olympian, Steve Moneghetti joined the boys. Plus, Adelaide United Director of Football Bruce Djite and Central District CEO, Kris Grant.

Since the last episode in early March, the world as we know it has certainly changed a little. So after a short hiatus, Down the Track is back and what an episode it is. Sean and Tim are joined by Australian running legend Steve Moneghetti to discuss the impact and ramifications of Covid19 – particularly in terms of the sport of athletics. By mid-March, it was obvious that the situation was getting serious and the cascading number of event cancellations started to hit home to the athletics and running fraternity. Sean talks about the cancellation of the Australian Championships while Steve talks about his experience with one of Victoria’s largest running events, the Run for the Kids. And it's not just events in the firing line, training for everyone has now been upended as squads are no longer allowed, social distancing is the thing and the ability to travel to training venues curtailed. So adapting to a new routine is important and Steve talks of his personal experience of adjustment and workarounds. The IOC finally made the call on the Olympics with the decision being made to shift it by almost exactly 12 months to 2021. Sean examines some of the changed qualification processes for Tokyo 2021 and raises the question of who may be benefitting or disadvantaged by the changes. Steve looks at it from the athlete’s perspective and delves into what decisions or thought processes athletes will be making right now. The knock-on effect of the changed Olympic date means that the 2021 World Athletics Championships scheduled for Oregon moves to 2022 and into a similar time slot as the Birmingham Commonwealth Games. What does this mean for the athletes and the selection of the Australian teams? And with the World Indoors in 2021 moving to the same weekend as the World Cross Country Championships to be conducted in Bathurst, will this impact the first major athletics competition in Australia for 20 years? It’s a case of no rest for the wicked as the AV staff transition to working from home and continue to keep the wheels turning in the world of athletics. With no scheduled competition it is a changed dynamic but this hasn’t stopped a flurry of activity. One such activity is the transition of Coach Education to online learning while our Competitions and Community Engagement teams are hard at it preparing for the world post-pandemic. Episode 35 wraps with a shout out to Tori West and her new podcast Athletics Up North. With two episodes already released featuring Jake Doran and Benita Willis, this is certainly another podcast you should add to the playlist. It’s great to be back and we’re sure you’ll find plenty of interesting conversation in the latest episode of Down the Track. Timeline 0:00:00 to 0:02:20 – Intro and welcome Sean & Steve Moneghetti to Episode 35 0:02:21 to 0:34:49 – Sean, Tim and Steve discuss the broader ramifications on training and competition of the current crisis 0:34:50 to 0:54:04 – What’s happening with the Olympics? 0:54:05 to 1:10:46 – The impact on the 2021 World Championships and 2022 Commonwealth Games, plus with the World Cross Country in Bathurst now clashing with the World Indoors in China what does this mean? 1:10:47 to 1:23:46 – What’s happening in the world of AV 1:23:47 to 1:35:10 – Episode wrap and a shout out to the Athletics Up North podcast hosted by Tori West

1) Beanies for Brain Cancer update 2) What's Tommy's mystery vegetable? 3) Funny Names 4) Carrie's Cutlery Drawer 5) Iso-Talented Show 6) The Ian-Forcer's Pop Quiz 7) Steve Moneghetti 8) Hughesy and Ed

128: Steve Jones part 1 Brad nears closer to his 100-day running streak despite the crowded locales.Julian road tests the Alphaflys before his back tightens up.Brady in a role-reversal manages his Achilles while getting mixed reactions being out training. World Athletics suspends qualification period for Olympics in line with the postponement.https://www.runnerstribe.com/latest-news/tokyo-olympic-qualification-period-suspended-until-1-december-2020/   Matt Ramsden sets the fastest known time around Lake Monger, Perth in 9:25.https://www.instagram.com/p/B-3U3sfnsM5/   Listener Questions of the week ask about what could happen on the first running event back and thoughts on massage therapy guns, before Moose on the Loose lets rip on people flexing on their elapsed times on Strava.   Scott Nicholas updates us on who the Winners from Round 2 of the Australian Distance Running All-Time Performances and we move onto Round 3.   Benita Willis wins the World Cross Country Championship in Brussels 2004VsJudy Amoore runs under 2 minutes for 800m in the 1976 Montreal Olympics - Susie Power’s still standing 2001 City2Surf course recordVsTony Benson’s 5000m in Stockholm 1971 against a stacked field - Albie Thomas sets the 3 mile World Record in Dublin, 1958VsHeather Turland wins a humid 1998 Commonwealth Games Marathon Malaysia  - Jim Bailey becomes the 2nd Australian to run a sub-4 minute mile in Los AngelesVsJoseph Deng breaks Ralph Doubell’s long standing 800m Australian Record in Monaco 2018 - Dave Power’s double Gold Medals in the 6 mile and Marathon in the 1958 Cardiff Empire GamesVsLinden Hall sets the 1500m National Record of 4:00.86 at Hayward Field. - Simon Doyle clocks a 3:49.91 Mile in Oslo in 1991VsSinead Diver’s 2018 Melbourne Marathon victory of 2:25:19 - Collis Birmingham places 8th in the 2013 World Cross Championship Bydgoszcz, PolandVsBrad Camp wins the 1989 Gold Coast Marathon in 2:10:11  - Steve Moneghetti’s 1st place in the 1992 Berlin Marathon in 2:08VsMike Hillardt’s 1500m victory at the 1985 World Indoors   The legendary Steve Jones chats with Sophie Ryan to talk about how a young, wild boy running around in the hills of Wales became one of the most prolific names in the history of modern running. Throughout Steve shares how instrumental his time in the Royal Air Force was in getting into running, from a day trip out to Barry Island during his cadet days to making the Air Force Cross Country team under the guidance of mentor Bob Wallace. Cross country was another major factor of Steve’s career, charting his steady progression of success at the World Cross Country Championships throughout the years along with going from middle distance racing in 6 nations competition and Edmonton Commonwealth Games to the big city marathons that he’s best known for while racing without over-racing. The first half of this conversation wraps up with almost running the Commonwealth Games marathon against rival Rob De Castella and how he came to starting in the 1983 Chicago Marathon. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

EP15: This week, Shane and Nat explore the marathon, and are joined by four time Olympian, Steve Moneghetti.  Moneghetti gives his strong opinion on moving the marathon away from Tokyo, and questions the decision.  He also weighs in on Eliud Kipchoge’s sub 2-hour marathon. Strath Gordon is the AOC’s head of communications, and has just returned from Tokyo.  After touring many of the sites, he provides an update on preparations for the Games.   Plus, we take a look at some of the best Olympic Games logos, after Paris 2024 this week released its logo for the Games. 

Tim and Sean are back for another riveting episode of Down the Track. The in-studio guest is Maxine Paholek, back in Australia on break from Boise State University where as a Freshman she established herself as a key member of the Bronco’s NCAA Cross Country and Track squads. Maxine provides great insight into her experience so far in the NCAA system, and adapting to life in general as a US College student. With some great performances over the cross country season then recording a substantial PB in her specialist track event the 3000m Steeple, Maxine talks us through how she approached each season and the usual highs and lows along the way. In international news the Australian performances in Europe continue with Ninove (Belgium) and Bern (Switzerland) playing hos to a number of Australians including Ryan & Genevieve Gregson, Michelle Jenneke, James Hansen and Nick Hough. Heidi See popped out a 4:33 mile in the USA, while Georgia Winkcup continued her strong progression in the steeple with a World Championship qualifier in Birmingham. Domestically we had the Australian Half Marathon Championship on the Sunshine Coast with Lisa Weightman highlighting the stellar field to collect a $25,000 bonus by running the fastest Half Marathon on Australian soil. An unfortunate directional error by the officials lead to Jack Rayner being DQ’d, allowing Kevin Batt to claim the Australian title. The world’s biggest timed fun run, Sydney’s City to Surf, saw Victorian based Harry Summers almost claim Steve Moneghetti’s long standing race record, falling just 2sec shy of the mark. South Australian Tara Palm continued on from her impressive Run at Adelaide’s Fitzy’s 5 to claim the women’s title in the Harbour City. Athletics Victoria’s General Manager of Sport Delivery, Ross Cunningham, joins the Podcast to talk about the upcoming Summer season. With some new initiatives, including the introduction of the Athletics Victoria Shield League, Ross details what participants can expect from the new season. With Sally Pearson announcing her retirement, the team examine her legacy to the sport and potential gaps that may now appear within the Australian team environment at the major championships. In a recurring hot topic, more issues have been raised about Nike shoe technology, this time the spikes used by Sifan Hassan to break the World Mile record. With the Australian Cross Country Championship not far away, Sean and Tim review the main contenders based on who they believe to be running and assess Victoria’s chances to win the women’s and men’s team titles. The world of athletics never stops! Timeline 0:00:00 to 0:01:12 Intro and welcome to Maxine Paholek 0:01:13 to 0:17:54 International wrap including Ninove in Belgium and Bern in Switzerland 0:17:55 to 1:00:09 Spotlight on Maxine Paholek 1:00:10 to 1:20:14 Domestic results including the Australian Half Marathon Championship and Sydney’s City to Surf 1:20:15 to 1:49:24 AV’s Ross Cunnigham details what to expect from the upcoming AV Summer season including the introduction of the Athletics Victoria Shield League 1:49:25 to 2:09:39 In the hot topics we cover Sally Pearson’s retirement and the continuing saga of Nike shoe technology 2:09:40 to 2:20:42 We wrap the Podcast with a preview of the Australian Cross Country Championship

Just in time for the big weekend, Jez gets very excited as the boys speaks to 4-time City2Surf winner, 4-time Olympian and Aussie marathon legend Steve Moneghetti!   Steve shares his thoughts on why his City2Surf record has lasted for 25 years and who he predicts to finally beat it. He also manages to give Jez some timely marathon advice on getting his time down, and attempts to convince the boys that road and trail doesn’t have to be so divisive.   Damo & Jez have their usual chat and we introduce physio Paul Hoborough all the way from the U.K. to discuss treating elite athletes like Mo Farrah and Paula Radcliffe, and why using google as your physio is a bad idea.

After successfully navigating the highways and byways of continental Europe, a tanned but not so fit Sean Whipp re-joins the Down the Track team for Episode 22. Joining Sean and Tim in the DTT hot seat is Hamish Beaumont – a man who needs no introduction. The episode kicks off with Sean enlightening us on his European tour as an athlete manager, culminating in Catriona Bisset’s record breaking 800m performance at the London Diamond League. Sean also reflects on the World University Games in Naples before moving on to an in depth analysis of the Australian performances in London. XCR’19 moved to balmy Ballarat in the depths of winter, where unseasonal conditions provided a great opportunity for runners to post fast 15km & 6km times around the Lake Wendouree circuit. DTT caught up with race winners Kiah Fry and Andrew Buchanan to discuss their runs. And as we move to the latter stages of XCR’19, Hamish delivers an honest assessment of the various Premiership and relegation battles across the divisions. Athletics Victoria CEO Glenn Turnor also provides some comment and thoughts on the XCR series by way of an interview recorded immediately after the Lake Wendouree race. Lisa Weightman lit up the Australian running scene in Sydney last weekend by running a World Record for an 40 year old over the classic 10km road race distance. Lisa’s time of 31:55 was a PB for the three time Olympian who is looking toward Tokyo to join a very elite group of four time Olympians in athletics. We hear from Lisa about her run and the next phase of her preparation. Joining Lisa as a World Record breaker, Steve Moneghetti ran a big race on his home circuit to take the World 55 to 59 record for the 15km. Mona joins DTT for a quick chat about the Lake Wendouree event. In another feature interview we catch up with Sam Rizzo, the Ballarat based wheelie who under the guidance of Richard Colman has his sights set firmly on the Tokyo 2020 Paralympics. We round out the feature interviews by catching up with Nick Earl at the Tasmanian Cross Country Championships at Pontville. Nick agonizes over being beaten by someone half his age and having heckling directed at him from across Bass Strait by Hamish Beaumont. In the Hot Topics Sean, Tim and Hamish tackle the issues around Shayna Jack and the current crisis Swimming Australia now face, while the Caster Semenya case continues to attract headlines, this time due to the fact she will not be competing in the upcoming World Championships. So that’s Episode 22 – the best 3hrs of listening you’ll get this week! 0:00:00 to 0:01:19 – Intro and welcome to co-hosts Sean Whipp and Hamish Beaumont 0:01:20 to 0:35:37 – The European wrap and insights from Sean on his European tour 0:35:38 to 0:53:34 – Review of XCR’19 round 7 at Lake Wendouree in Ballarat. (Includes interviews with Andrew Buchanan and Kiah Fry) 0:53:55 to 1:48:06 – Analysis of XCR’19 including the ladder battles and views on some of the trends being experienced this season. Glenn Turnor from Athletics Victoria is also interviewed about XCR 1:48:07 to 2:00:01 – In other results Lisa Weightman breaks the World Over 40 10k road running record in Sydney and we hear from her about the run. We also cover Liam Adams and Charlotte Wilson as they tackle the Westlink Marathon is Western Sydney. 2:00:02 to 2:21:51 – Feature interviews with Steve Moneghetti, Sam Rizzo and Nick Earl 2:21:52 to 2:38:57– Hot topics – Shayna Jack’s positive drugs test, the Caster Semenya story and changes to the Victorian Cross Team for Kembla Grange 2:38:58 to 2:50:17 – Upcoming events including the Australian Half Marathon Champs, XCR at Cruden Farm, the Australian Mountain Running Championships and Victorian Trail Running Championships Episode wrap and preview of Episode 23

91: Pete Kerr,   This ep is sponsored by New Balance. www.newbalance.com.au   Julian places 3rd in his hometown AV Lake Wendouree Ballarat 15km in a turn-around of form Brad’s injury saga continues, going through the history of his knee.Brady races Ballarat, then paces Run Melbourne and is out looking for a race.   Lisa Weightman sets the 40-year-old 10km record at Real Insurance Sydney Harbour 10, running a personal best of 31:55 https://www.runnerstribe.com/latest-news/women-smash-course-records-in-real-insurance-sydney-harbour-10k-and-5k/   Andrew Buchanan takes out the XCR Lake Wendouree 15km in Ballarat by a comfortable margin, while Kiah Fry wins a tight one over Tamara Quinn. Steve Moneghetti sets an M55 15K world record. https://www.youtube.com/watch?v=VInso9EGMmI   Westlink M7 Blacktown Marathon won by Liam Adams and Charlotte Wilson in her debut over the distance, with Tom Do Canto and Belinda Martin winning the Half Marathon. Results    Listener question asks the about the importance of the Midweek Long Run and its role in the training week before Moose On the Loose gets suspicious of the integrity the CrossFit scene.   Predictions for Sunshine Coast Half Marathon which doubles as the Australian championship race are made as to who can take home $25K for running the fastest half marathon in Australia, while Julian outlines his Doha training structure for the months ahead.   This week’s guest is police officer and former professional triathlete Peter Kerr talking with Julian about how to balance working the night shift with training and the benefits of escaping winter to Noosa.Peter explains how he was able to perform at the Oceania and Australia championships while how the Olympic team selection before going over how he met Julian and background into triathlon while being a Lee Troop lookalike as well as his strengths and weaknesses as a triathlete. They go through the running potential of triathletes on the scene, the cultural differences and similarities between runners and triathletes, the appeals of short triathlon courses and running as well as how his low-volume, high-quality approach to training works and how the Geelong 70.3 marked the transition into focusing on running. Pete ends with explaining why the funding structure between running and triathlon is so different before closing out with how long rides played a role in aerobic development they recount their duel at Great Ocean Road Marathon 2018 and taking out the win in 2019.

Stephen James "Steve" Moneghetti, AM, is an Australian long-distance runner and physical health consultant. Moneghetti has a degree in civil engineering, a graduate diploma in education and an honorary doctorate from the University of Ballarat. This was a legendary podcast and, believe it or not, we hardly spoke about his on-field performances! We got right into the philosophy/psychology of how to live life by finding your lane and sticking to it.

It's our 50th show, which is quite a marathon in podcast land, and so we thought it only appropriate to have champion marathon runner Steve Moneghetti join us this week. "Mona" is well known for his long athletic career, but did you know he's also rather serious about his coffee? He also shares some surprising culinary stories from his Olympic and Commonwealth Games experiences. In the Friday Food Poll news, its Cadbury Creme Eggs...Yay or Nay? -- Presented by Sarah Patterson & Kevin Hillier Food Bytes is proudly sponsored by CheeseLinks - Bringing cheese & yogurt making to your kitchen! www.cheeselinks.com.au Subscribe in iTunes!https://apple.co/2M43hOS Find us on Spotifyhttps://spoti.fi/2PPAoEB Follow us on Facebook...https://www.facebook.com/foodbyteswithsarahpatterson/ Twitter & Instagram - @sarahfoodbytes Producer - Steve VisscherHowdy Partners Media - 2019www.howdypartnersmedia.com See omnystudio.com/listener for privacy information.

49: Steve Moneghetti Pt 2 Brad starts his taper ahead of Melbourne Half, dodging old ladies with sticks, then a long run with Tom Do Canto.Julian's still hitting the hills, trails and forests of Ballarat before Brad examines his post-race motivations.Brady's still dealing with his foot niggles, but relishing the experience of taking a break. Jack Rayner caps off a great year winning the Commonwealth Half Marathon Championships in Cardiff, running the 5th fastest time in Australia off a strong finishing kick. Celia Sullohern took home the silver in the women's race https://www.runnerstribe.com/latest-news/australias-jack-rayner-wins-the-mens-commonwealth-half-marathon-championships/ Mo Farah takes out Chicago Marathon in 2:05, Suguru Osako sets a Japanese National Record and Brigid Kosgei of Kenya wins the women's race in 2:18.  Australians Reece Edwards and Hugh Williams running 2:16 and 2:20 respectively while show favourite Gwen Jorgensen runs 2:36. https://www.runnerstribe.com/latest-news/sir-mo-farah-brigid-kosgei-race-to-swift-victories-at-chicago-marathon/ Listener Paul asks about modifying marathon-specific sessions for the half as well as tips for the Melbourne Half and then Moose on the Loose attacks the lack of proper coverage for the Chicago Marathon. The boys give their preview on the elite fields for the Melbourne Marathon, giving predictions for winners and weather conditions. Julian continues his chat with Steve Moneghetti, starting with by summarising each of his four Olympic Marathons, how he went about researching for training and nutrition in the pre-internet era. Steve then recounts setting the World Record for the Half Marathon on his way to winning the Berlin Marathon and the logistics of getting his winnings home. Steve and Julian discuss the best age to start your first marathon, who Australia's next big marathon runner could be and why men and women race differently. They talk about the validity of a marathon trial system, before shifting to Steve's motivation in post-professional running and closing with the greatest race that never happened. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/

48: Steve Moneghetti Brad gets used to Dad life and half-marathon pace ahead of Melbourne next week.Julian gets around in Ballarat, running the hills with ultra runner Ash Watson. Brady has a very light week working off some foot niggles. Morgan McDonald takes out the 2018 Nuttycombe Wisconsin XC Invitational for UW. Teammate and fellow Aussie Oliver Hoare comes 13th. https://www.flotrack.org/results/6251759-2018-nuttycombe-wisconsin-xc-invitational/25135 Boston Marathon raises the standards qualifying times. https://www.baa.org/races/boston-marathon/enter/qualify On the news of Boston, Moose On The Loose rallies against the celebration of mediocrity and then listener Sam asks about coming off a long layoff and increasing volume or intensity. The boys then preview on the upcoming Chicago Marathon & Commonwealth Half Marathon Championships in Cardiff. This week's chat is full of Ballarat running royalty as Steve Moneghetti and Julian Spence chat together, in the first of an epic two-part retrospective on Steve's life in running, from his junior days to his modern role post-professional career. Steve talks about how the Ballarat cultivated the strong running culture and how coaches Tony Benson and Chris Wardlaw shaped him, as well as the unique circumstances that lead to making his marathon debut in the 1988 Edinburgh Commonwealth Games and the chain events that lead to witnessing Benita Willis win the 2000 World Cross Country Championship. Steve opens up on his philosophy around training and periodisation, what it meant to represent Australia on the world stage and the difference between how runners are reinforced and recognised from when he ran to now. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Ep 41 featuring Moose's Lee Troop interview. Inside Running 41: Lee Troop Brought to you by RunnersTribe, your number one source for comprehensive running news from around the world. Brad struggles for motivation before getting into a different quarters session and makes some adjustments for the upcoming baby. Brady comes off Ballarat spacing out his sessions, and copies one of Brad's. Julian returns to host after getting to Boulder, Colorado despite some logistical issues and adjusting to the altitude. Ben St Lawrence wins City2Surf over Liam Adams in a sprint finish, while Ellie Pashley takes out the women's race. https://www.runnerstribe.com/latest-news/ben-st-lawrence-and-ellie-pashley-win-the-2018-city2surf/ The boys cover the men's & women's marathon at the European Athletics Championship in Berlin, with Volha Mazuronak of Belarus overcoming a nosebleed for the win while Belgian Koen Naert sets a meet record https://www.instagram.com/p/BmYztanHJyt/ 17-year-old phenom Jakob Ingebrigsten sets the world on fire winning both the 1500m and 5000m.https://www.runnerstribe.com/latest-news/teen-prodigy-ingebrigtsens-wins-1500m-5000m-double-in-berlin/ Listener question Martin asks about what to look for in a blood test, while Moose is Confused about the application process to the elite field at Chicago Marathon. Julian talks with Geelong legend and 2:09 marathon runner Lee Troop over in Boulder, Colorado. Lee shares starting his journey alongside his father and how the high school system in Australia compares to the US. Lee progresses to setting up Geelong Region Cross Country team and having Steve Moneghetti as a mentor, as well as breaking Ron Clarke's 5000m record on the way to his debut marathon in London. He then recounts the tense lead-up to the marathon trial for the Sydney Olympics and what makes a good marathon. Lee jumps forward to setting Boulder Track Club and his coaching philosophy, before giving thoughts on where Australia's next top marathoner will come from and some exciting plans in the pipeline for Geelong running. Patreon Link: https://www.patreon.com/insiderunningpodcast To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN Opening and Closing Music is Undercover of my skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Matt interview's Andrew Lloyd, Olympian and 5000m Com Games Gold Medalists about the glory days. Andrew talks about winning the City 2 Surf four times, winning the Melbourne Marathon three times and winning the Gold Coast Marathon after a big night out.He takes us through a typical training week which included 200km's. He discusses his race preparation and strategy and shares advice to improve performance.He chats about his competitors, Australian greats Robert de Castella and Steve Moneghetti and how he had it all over them when they raced on the track.Enjoy!

Matt interview's Andrew Lloyd, Olympian and 5000m Com Games Gold Medalists about the glory days. Andrew talks about winning the City 2 Surf four times, winning the Melbourne Marathon three times and winning the Gold Coast Marathon after a big night out.He takes us through a typical training week which included 200km's. He discusses his race preparation and strategy and shares advice to improve performance.He chats about his competitors, Australian greats Robert de Castella and Steve Moneghetti and how he had it all over them when they raced on the track.Enjoy!

In episode 101 of The Physical Performance Show Brad Beer has a conversation with Lee Troop - 3x Olympic Marathoner, former 5000m AUS record holder.   Lee Troop has a remarkable distance running career to date.  Lee has been an Australian Olympic representative three times in the marathon for the 2000 Sydney Olympics, 2004 Athens Olympics and 2008 Beijing Olympic Games. Lee takes us through the preparation, the racing and the wash up of what in Lee's view was three disappointing Olympic outings and all the learnings that he took in retrospect from each of those Olympic games campaigns. Lee broke Ron Clarke's 33 year old national record in the 5000m made in his 1999 running a blistering quick 13:14:82. One year later Lee turned his energies and attention to the marathon and Lee takes us through those formative years breaking that record, including significant voices and mentors that Lee had in his camp including the legendary Steve Moneghetti. Lee's running PB's are remarkable 10,000 made in 27:51 set in 2003, 10 kilometres on the road 28:51, the half marathon 101 flat set in Tokyo in 1999 and the marathon 209: 49 set in Japan in 2003. Lee then went on to run at 2:17 Marathon at the age of 40 years, we touch on that today. During this episode Lee shares with us the highs the lows and the learnings of his remarkable distance running career to date.  He lays down a physical challenge, shares his best marathon tips and best advice.  Lee mentions towards the end of the episode that he was off to a memorial for one of his young runners who tragically took his life from the Boulder Track club which Lee founded and how that has impacted him and the club.  This is an episode full of insights, commitment and heart.   Listen in as we delve into the following: Lee's early years growing up in Geelong, Victoria Scholarship opportunity in USA Training with Steve Moneghetti Breaking Ron Clarke's record Leading into Marathon Suffering an injury before the Olympic trials Athens Olympics Using Sports Science leading into Beijing Olympics Being caught up in the bombings in Beijing Closing the book on running with the New York Marathon in 2014 Training Laura Thweatt Making peace with age Boulder track club If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia

Steve Moneghetti joins me on the podcast. Steve is a legendary Australian Long Distance Runner who represented Australia at 4 Olympic and Commonwealth Games. His record at the Commonwealth Games included a Gold, Silver and 2 Bronze.Full full show notes and episode please visit www.talkingwithtk.com. Get in touch with me at tristan@talkingwithtk.comToday's episode is presented by the Cabinet House. For the finest kitchens and bathrooms visit www.thecabinethouse.com.au

Listen in to episode #91 of The Physical Performance Show as we recap the year that was 2017! In 2017 we were able to sit down with some incredibly talented top physical performers to hear all about the highs, lows and learnings around being at their individual physical best in the aim to inspire our listeners to continue in pursuit of their physical best with advice from the worlds top physical performers.  The highlight reel features, Phil Liggett, Steve Moneghetti, Dean Karnazes, Bernard Lagat, Cassie Fien and Richard Murray. Listen in as we delve into the following: Highlights with Phil Liggett Highlights with Steve Moneghetti Highlights with Dean Karnazes Highlights with Bernard Lagat Highlights with Cassie Fien Highlights with Richard Murray If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia

Stephen James "Steve" Moneghetti is an Australian long-distance runner and physical health consultant. He represented Australia in the Commonwealth Games and in the Olympics. Straight into the show and Tommy asks Steve about his mindset, and after that, his training. Dan jumps in asks about how distance running has changed over the years. Steve answers the question, then proceeds tells us about the prime years for marathon runners. More detailed questions from the boys directed to Steve as he tells us about the effects of varied terrain on health, distractions during a run and the importance of maintaining a rhythm, as well as how running can develop an awareness of the self. Steve also shares his experience of competing on the world stage. Great guest, great points, great podcast! It was super cool to have Steve on the show, and we know you guys will love this one. Enjoy! Quarsh Creative is an Elwood-based freelance design firm that helps solve business challenges in the digital world with a touch of creativity.Whether it be a website, logo, or marketing strategy, Quarsh Creative is here to help your business become stronger and create a better overall experience for your customers.As a special offer from ADVF Radio and Quarsh Creative, we're offering a free, basic SEO report on your website, and/or constructive feedback for your existing brand. Start the conversation via email at: hello@quarshcreative.com This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for privacy and opt-out information.

In this episode of TMYT podcast we bring you some exclusive elite athlete audio from the Gold Coast Marathon press conference and a mini 20 minute TMYT chat with Jess Trengove. With the press conference hosted by Steve Moneghetti we share interviews with, elite wheelchair athletes, Richard Nicolson and Richard Coleman, Australian male and female marathon record holders, Benita Willis and Rob DeCastella, last years winner, Kenneth Mungara and 2017 World Marathon Championship Australian representatives Jess Trengove, Milly Clark, Jeff Hunt and Josh Harris. A huge thank you to Chris Armstrong for his work on the ground getting the audio for this episode and the GC Marathon organisers for allowing TMYT to attend. More information on TMYT podcast can be found at www.bradythrelfall.com/TMYT-Podcat Music: Song "Bradycardia" appearing on "Trinity" (2016) by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

John Dutton is an Australian Marathon runner with a PB of 2.25 from the Lake Biwa Marathon is Japan. John is coached by the legendary, Steve Moneghetti and sponsored by Brooks. John represented Australia at the World 50km Championships in Doha. He is currently running 200km weeks in his lead up to the Gold Coast Marathon in two weeks time. We cover all things juggling life, running, family and his goals for the Gold Coast Marathon. Cheers for listening, enjoy ep 25 of TMYT with John Dutton. Facebook: https://www.facebook.com/jdmarathonrunner/ Insta: https://www.instagram.com/johnduttonrunner/ Opening and Closing music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast

Gold Coast Gold host, David Culbert, catches up with Australian long-distance running champion and Australian Team Chef de Mission, Steve Moneghetti.

Ash Watson is an elite middle/long/ultra distance runner who represented Australia at the World Cross Country Championships. He has a marathon PB of 2.24 and this weekend is racing the Comrades Ultra Marathon over in South Africa. He is a Ballarat boy and has trained with some absolute legends of Australian distance running and is coached by Steve Moneghetti. We discuss his journey in running, some of his major races, training, hopes for Comrades and life balance. I hope you enjoy episode 20 of TMYT. Opening and Closing Music by: Zebrat, Track: On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information on TMYT at: www.bradythrelfall.com/TMYT-podcast

In this episode of The Physical Performance Show I have a fire-side chat with Steve Moneghetti – 4 x Olympian, Commonwealth Games Marathon Champion. During the episode Steve unpacks the transition from international running to a series of what he fondly refers to as personal worst times. He shares who inspires him as an athlete, the toughest athlete he competed against, his most loved and toughest sessions and some great insights into pursuing your best as a runner. Listen in as we delve into the following: Steve Moneghetti's Bio Most memorable opening ceremony Biggest Fear Running Technique Running a half Marathon What Steve loves about running Running longer distances Meeting Rob De Castella Setting Barriers Setbacks in running Training and Coaching Success Performance Round Questions Toughest Competitor Worst Injury Steve's personal worst times Physical Challenge If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia 

There is a new marathon world record, we've got the second part of the Steve Moneghetti interview, there's an unusual take on racing the train, Training Talk thinks big, Boy on the Run is back, Hooters take on parkrun, the Marathon Talk Twitter list gets you out of your seat and the Listener Podium is absolutely stacked.  

We speak to a legend of Australian marathoning, Steve Moneghetti. Paula Radcliffe makes a return. Deena Kastor becomes a world record holder. Berlin Marathon is this weekend and it could decide the World Marathon Majors. We chat fartlek. You have a Rant and sit proudly on the Podium and Boy on the Run is here.  

Gary Ryan from Organisations That Matter interviews Australian marathon legend Steve Moneghetti about leadership, life-long learning, teamwork and high performance.