Podcast appearances and mentions of liam adams

Resources to Click· “A Century-long Look at the Southern Baptist Commissions on Ethics (Part 1)” – Tom J. Nettles· “A Century-long Look at the Southern Baptist Comissions on Ethics (Part 2)” – Tom J. Nettles· “4.11 Tom J. Nettles, David Schrock, Stephen Wellum • Interview • “A Century-long Look at the Southern Baptist Commission on Ethics”· “An Open Letter to State Lawmakers from America's Leading Pro-Life Organizations” – National Right to Life· “Trustees affirm Leatherwood, ERLC staff toward ‘greater sense of understanding” – Scott Barkley· “Appendix B: Classification of Protestant Denominations” – Pew Research Center· “Whither the ERLC (or ePP*C*)?” – Mark Coppenger· “Transparency, Trust, and the Great Commission: It's Time to Open the Books of the ERLC (and SBC)” – Rhett Burns· “Evangelism, Islam, Border Security, and National Identity: Moving Past the ERLC's Mosque-Building Mood” – Alex Kocman· “Will the ERLC Divide Southern Baptists for Evermore?” – Jon Whitehead· “Specialized Politics: What Should a Christian Advocacy Organization Do?” – Jared Bridges· “Tuesday Live Updates: Southern Baptists approve abuse reform recommendations, pick Bart Barber as President” – Liam Adams & Katherine Burgess· “The Road to Dallas, Part 1: The SBC Annual Meeting as a Mission Trip” – David Schrock· “Biden Bows out of Presidential Race, Endorses Harris” – Brandon Porter· “Southern Baptist leader's remarks praising Biden cause series of events, leading to someone else's resignation” – Associated Press· “Explainer: ERLC sends letter to Congress urging support for Ukraine" – Jordan Wootten· 2025 ERLC Public Policy Agenda – Brent Leatherwood and Hannah Daniel· “Toward a Principled Pro-Life Ethic in Post-Roe America” – Tom Ascol· “The Three Worlds of Evangelicalism” – Aaron Renn· “Assuming the Center” – Joe Rigney· “Elon Musk praised by CEO of once-banned company restoring free speech at Twitter” – Kassy Dillon· “NIH Director Dr. Francis Collins on the COVID-19 vaccines” – Jeff Pickering· “Common questions about the COVID-19 vaccine” – Julie Masson· “How Vaccines Protect the Vulnerable” – Catherine Parks·“Russell Moore on the ethics of th COVID-19 vaccines” – Chelsea Sobolik· “How the church offers hope for getting the Black community vaccinated” – Lourdes Anita Branch· “How should Christians think about religious exemptions for vaccination?” –Ashli Arbo and Matthew Arbo·“Reassembling the Wreckage of Religious Freedom: Why Now *Is* the Time for Urging Liberty of Conscience and Supporting Those Seeking Religious Exemptions” – David Schrock· “No Divine Law Equals No Moral Obligation” – Jared Longshore·“A Post-Mortem on the Push for Financial Transparency in the SBC” – Rhett Burns· “Did the ERLC receive a grant from the Democracy Fund?” – ERLC· “What was the Civility Project, and who funded that work?” – ERLC· FAQ's (Old) - ERLC· FAQ's (Current) - ERLC· “The Plot to Queer Evangelical Churches” – Megan Basham· “A Broken System Exposed: What Happened with Leatherwood and The ERLC Trustees” – Sam Webb· “Evangelical Call for Restitution-Based Immigration Reform” – Evangelical Immigration Table· “ERLC President, Baptist leaders back gun control proposal after Nashville school shooting” – Samantha Kamman· “Our experience at the Faith that Works March in Washington D.C.” – Brooke Kramer & Chelsea Sobolik· “Against Criminally Charging Women Who Seek Abortions: Avoiding Unintended Injustice” – Dana Hall McCain· “'Keep the door open': Nashville's mayor on governing a blue island in a sea of red” – George Chidi· “Southern Baptist trustees back agency president but warn against needless controversy” – Peter Smith· Theme of the Month: The Ethics and Religious Liberty Conundrum· Give to Support the Work  Books to Read· Shepherds for Sale – Megan Basham

The main True Believer project is finished, at least until there are any updates on the Elizabeth Mackintosh murder investigation. But we do want to return with a postscript that addresses a different question: What happened to other people who were students at Covenant Seminary in 1990?Many students and professors went on to respected careers in the ministry. One of them was a man named Ian, who in 2023 was deemed unfit to lead his church after a sexual misconduct allegation was made public by The Tennessean newspaper, as reported by friend of the podcast Liam Adams. Ian has denied allegations against him.But there's a lot more to the story. The case against him helped us understand how a denomination with so many good, kind people can apparently fumble complaints against their peers.Many cases are, essentially, secret. And there's a cascading effect to that secrecy: If complaints are never heard, and witnesses are never asked, and questions are never answered, abuse remains covered up.Until someone decides to go public.Visit www.truebelieverpodcast.com to see additional materials related to each episode or to get in touch with us.

President-elect Donald Trump's sentencing in his New York hush money case is indefinitely on hold and the judge will weigh tossing it completely. Arkansas Governor Mike Huckabee is Trump's pick for ambassador to Israel – a big win for Christian Zionists. Liam Adams, who covers religion for The Tennessean explains.Students in Texas will be taught with reading lesson materials that prominently include stories from the Bible. Trump has vowed to reverse what he calls Joe Biden's “woke takeover” of Washington. USA Today Senior Reporter Jessica Guynn explains how diversity, equity and inclusion will change. And finally, people are turning to Reddit for real estate advice. And it's pretty uplifting to see.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When the affair was investigated and found to be so, the men were both hanged on the gallows. And it was recorded in the book of the chronicles in the presence of the king. - Esther 2:23   This Episode's Links and Timestamps: 00:00 – Scripture Reading 05:13 – Thoughts on the Reading 1:01:14 - ‘Shepherds for Sale: How Evangelical Leaders Traded the Truth for a Leftist Agenda' by Megan Basham – Goodreads 1:31:22 - Why 'Shepherds for Sale' book on Christians selling out for 'leftism' is stirring controversy among evangelicals – Liam Adams, The Tennessean 1:58:13 - Megan Basham just released a book about leftist infiltration of the American church, and all the right people are freaking out – John Knox, NTB 2:13:39 - Gavin Ortlund Breaks Ranks, Bolsters Basham Book Sales – David Morrill, Protestia 2:30:34 - An Open Response to Megan Basham's Shepherds for Sale – J.D. Greear 2:48:11 - Megan Basham: My Response To JD Greear – Megan Basham, Clear Truth Media

354: Paris Olympics Week 2 | Sunshine Coast | City 2 Surf This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best.  Click here then use the code at checkout as mentioned on the show for a discount. Brad hits the historical trail, then balances training with Lily's hockey. Julian's looking for fitness at the start of another marathon training block. Brady reckons he's got his racing shoes On for Chicago. Keeley Hodgkinson dominated the 800m to win the Gold Medal in 1:56.72, ahead of Tsige Duguma of Ethiopia and Mary Moora of Kenya. Emmanuel Wanyonyi of Kenya in 1:41.19, edging out Marco Arop of Canada for the Gold Medal by a hundredth of a second, with Djamel Sedjati of Algeria in third. Peyton Craig reached the semi-final, running the 3rd fastest Australian all-time of 1:44.11, while Peter Bol and Joseph Deng did their best to contest the heats and repechages. Cole Hocker of the USA slips through the inside to win the Gold Medal in 1500m Men's Final in an Olympic Record time of 3:27, with Josh Kerr taking the silver and Yared Nuguse of the USA taking the bronze. Defending champion and fancied favourite Jakob Ingebrigsten of Norway fell to fourth. https://runnerstribe.com/latest-news/cole-hockers-stunning-upset-in-the-1500m-at-paris-2024-olympics/    Jessica Hull handled expectation to take the silver medal in the 1500m final, with now three-time Olympic gold medalist Faith Kipyegon winning in an Olympic Record time of 3:51.29. Georgia Bell from the United Kingdom took home the bronze. Other Australians throughout the campaign featured Georgia Griffith who made it to the semi-finals, while Linden Hall competed strongly in the heat and repechage despite a torn calf sustained in the week leading to the event.   Jakob Ingebrigsten found redemption in winning the 5000m gold medal in 13:13.66, ahead of Ronald Kwemoi of Kenya, while Grant Fisher won another bronze medal to add to his earlier one from the 10000m. Stewy McSweyn was instated into the final as the result of a collision and pile-up in his heat and finished 18th, while Morgan McDonald finished 9th in his respective heat.   Rose Davies ran the fastest time by an Australian in the 5000m Olympics final with a time of 14:49.67, with Beatrice Chebet of Kenya winning the gold medal in 14:28.56 ahead of Faith Kipyegon who was controversially, temporarily disqualified from some interference with Guduf Tsegaye of Ethiopia before she was reinstated with the silver medal. Sifan Hassan of the Netherlands won the bronze medal.   Beatrice Chebet made it the double by also winning the 10,000m in 30:43.25, with Nadia Battocletti of Italy winning the silver medal and Sifan Hassan winning another bronze. Lauren Ryan placed 13th in 31:13.25, after backing up from the 5000m heat.   Soufaine El Bakkali of Morocco is the first man to win in 88 years back to back Olympic Golds while Kenneth Rooks from the USA was a surprise silver, with Abraham Kibiwot of Kenya taking bronze. The Australians in the heats included Ben Buckingham running 8:32.12 and Matt Clarke in 8:49.85. Winfred Yavi of Bahrain won the Women's Steeplechase, ahead of defending champion Peruth Chemutai of Uganda and Faith Cherotich of Kenya. Cara Feain-Ryan posted a personal best of 9:28.72 in her 3000m Steeplechase heat while Amy Cashin ran 9:32.93 in her respective heat.   Tamirat Tola of Ethiopia, after being called in as a reserve athlete, rose to win the Gold Medal in the Men's Marathon in an Olympic Record Time of 2:06:26. Bashir Abdi of Belgium upgraded his bronze in Tokyo to take the Silver Medal with Benson Kipruto of Kenya taking the Bronze Medal. Defending champion Eliud Kipchoge, was unable to finish the race. Pat Tiernan was the first Australian to cross the finish, placing 24th in 2:10:34 as the fastest performance in an Olympic Marathon, with Andy Buchanan 45th in 2:12:58 and Liam Adams 49th 2:13:33 Sifan Hassan made history winning the Women's Marathon in a kick-finish against Tigist Assefa of Ethiopia, in 2:22:55 which was another Olympic Record, with Hellen Obiri of Kenya taking the bronze medal. Jess Stenson was the top Aussie placing 13th in 2:23, while Gen Gregson was 24th, with both girls even leading the race at halfway. Sinead Diver unfortunately withdrew from the race. Olympics Athletics Results Domestic Results Leanne Pompeani takes the City 2 Surf in 45:38 ahead of Paige Campbell and Bronte Oates, Isaac Heyne 40:51 Ed Goddard and Tom Do Canto Results Lisa Weightman took out the Australian Half Marathon Championship in 1:10:23 at Sunshine Coast, ahead of Nat Rule and Tiana Cetta. Liam Boudin was the winner of the half marathon in 1:03:40 ahead of Seth O'Donnell and Jack Bruce. Milly Clark won the Sunshine Coast Marathon in a course record time of 2:37:07, with Robert Collins first male in 2:27:51 Results The show concludes with Moose on the Loose over clueless commentators well out of their field of expertise, then a listener from Spain calls to show and tell his gift from Eliud Kipchoge. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Liam Adams is running the marathon in Paris this weekend! We spoke while he was training in Flagstaff, Arizona, surviving dodgy motel accommodation and encounters with wild animals. We talk about his rocky road to Australian team selection, what training has looked like recently, his goals for Paris, and the challenges of being unsponsored while running at the highest level.  Liam is an Australian marathoner who famously works full-time as a sparky (sparky is slang for electrician for our international listeners). Liam ran his PB of 2:08:39 on the Gold Coast in 2023, which was the fastest time run by an Aussie in Australia, and Liam is confident there's more in the tank.  Liam is already a 2x Olympian, having represented Australia in the marathon at the Rio Olympics in 2016 and placing 24th at the Tokyo Olympics. He's also competed at the Commonwealth Games and the World Athletics Cross-Country Championships. Paris will be his third Games. -- Follow Run With It on Instagram @runwithit.pod Intro and outro music by Dan Beacom Graphic design by Kate Scheer  

In 2024, many different faith communities are flourishing in Middle Tennessee and local religion reporters, whose work often reaches national audiences, have a lot to cover. Today we are joined by Liam Adams, Religion Reporter for The Tennessean, Holly Meyer, the Global Religion News Editor for the Associated Press, and WPLN's own Rachel lacovone, one of the our newsroom leaders who has reported and edited much of WPLN's religion coverage. They'll break down the latest news and share what it's like to report on a topic that is both deeply personal and emphatically public for so many. Join us!Today's episode was produced by Katherine Ceicys and Mary Mancini.GUESTS Liam Adams, Religion reporter, Tennessean Holly Meyer, Global Religion News Editor, Associated Press Rachel Iacovone, Editor and Reporter Religion News; Director of Multiplatform Publishing, WPLN 

Liam Adams is Religion Reporter at The Tennessean joins Tom and Megan to recap the Southern Baptist Church Convention and the take on in-vitro fertilization.

It's a fast one this week as TOC joins Mel to discuss all things Speedweek at Sandgate parkrun. We discuss parkrun's global expansion plans, and, speaking of fast, Liam Adams gets a call up to Paris. Dazza hears from a lot of people, PK visits Nuriootpa, Lyndell is on the South Bank and Johan checks in from Emerald Resort. Rachel logs in, and the UK reigns supreme again.

Senior Wide World of Sports Olympics Producer, Brett Graham giving an update on the latest Australian Olympic news with the Matildas squad announced, a big result for Liam Adams, tennis rankings and a whole lot more.See omnystudio.com/listener for privacy information.

344: Oslo & Stockholm Diamond Leagues | Launceston Running Festival | Olympic Marathon Team Announcement    Brad makes a triumphant return to racing taking the win at the Wollongong Half Marathon. Julian chases vert and gets out running with the pram. Brady goes through his paces before a hit out at the Lakeside 10.   Georgia Griffith set a new 3000m National Record of 8:24.20 in her second ever race in the distance, taking the win at the Bislett Games Oslo Diamond League over Likina Amebaw of Ethiopia. Jess Hull placed third in 8:25.82, Rose Davies ran a personal best of 8:35.57, while Lauren Ryan ran 8:42.63. Catriona Bisset closed strongly to claim third place in the 800m with 1:59.29. Oli Hoare solidified his form in the 1500m with a 3:31.08 while Stewy McSweyn 3:38.22 after taking a midrace stumble. Jakob Ingebrigsten took out the race in front of the home crowd in a World Leading 3:29.74, diving across the line in a close finish against the returning Timothy Cheruiyot. Hagos Gebrhiwet broke the Ethiopian National Record in the 5000m in 12:36.73 for the second fastest of all time, ahead of countryman Yomif Kejelcha and with a total of 6 new national records set in that race. Oslo Diamond League Results   Georgia Griffith kept the momentum going with a 3:59.17 to place third in the Stockholm Diamond League 1500m with Laura Muir taking the win in 3:57.99. Linden Hall ran 4:01.01 and Sarah Billings ran 4:10.21. Stewy McSweyn picked up a 7:36.78 in the 3000m, won by Narve Nordas of Norway in 7:33.49. Stockholm Diamond League Results   Launceston Running Festival 10k Isaac Heyne 28:34 just seeing off runner-up Ed Marks at the line, with Seth o'Donnell in third spot. Gen Gregson won the 10km race in 32:03 ahead of Eloise Wellings and Ella Higgins. Brett Robinson won the Half Marathon in 1:03:12 ahead of Liam Adams and Riley Cocks. Sinead Diver was the winner of the half marathon in 1:12:10 followed by Abigail Nordberg and Milly Clark. Launceston Running Festival Results   Canadian Olympian Andrea Seccafien wins Lakeside 10 for Box Hill, ahead of teammate Lissy Duncan and Sarah Klein for Frankston. Dale Carrol for Box Hill won ahead of Ben Chamberlain and Harry Norman in the Men's Open race. Aths Vic Results Hub   Tim Vincent and Tennille Ellis Brisbane Half Marathon. Seiko Makino of Japan and Eve Mure were the respective winners of the Brisbane Marathon. Results   Izzy Batt Doyle wins the net downhill Madrid Vintage 10k in an unofficial national road record time of 30:23. Results Australian Olympic Marathon team finalised with Sinead Diver, Gen Gregson, Jess Stenson, Brett Robinson and Pat Tiernan selected to represent at the Paris Olympic Games. Athletics Australia Press Release   Listener Question asks how long should you develop as a runner before stepping up to the marathon then Moose contemplates the sport of running's spot in the mainstream media. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Zachary Gates, Wide World of Sports' Olympic and Paralympic Games digital reporter, joined Peter Gleeson on 4BC Drive to report the latest in Aussie Liam Adams' fight to gain contention in the 2024 Paris Olympics Marathon.See omnystudio.com/listener for privacy information.

Liam Adams, Australian Marathon Runner, joined Peter Gleeson on 4BC Drive to share how he could be snubbed from the Paris 2024 Olympics because of the World Athletics' wildcard entrants.See omnystudio.com/listener for privacy information.

Episode 98 kicks off with Brett and Joel announcing their upcoming 100th episode live show before shedding some light on the huge patreon-only special series that is coming very soon. As for training week's Joel struggles to get back to his previous form but finishes the week with his longest run for the year at the Sydney Marathon x FTK x Mad Rabbit Crew x Runners Paradise long run. Brett lays down a solid Tuesday workout before getting a cortisone shot in his groin, and returns to Ferny Creek for his Sunday long run. Both Brett & Joel join forces mid episode to give their take on Liam Adams being bumped out of Olympic Marathon selection. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel: https://www.instagram.com/joeltobinblack

341: The Olympic Marathon Quota | Doha Diamond League | Hanging Rock XCR This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best.  Click here then use the code at checkout as mentioned on the show for a discount.   Brad keeps putting in bigger weeks after a year on from his heart worries. Julian sets down a week of easy jogging when the surf isn't up. Brady goes faster than tempo pace at the Hanging Rock XCR.   Seth O'Donnell took out the Hanging Rock 12km at Athletics Victoria XCR, ahead of Harry Norman and Mentone teammate Michael Kernahan. Mentone took out a long-awaited team win in the Premier Division, ahead of Bendigo and Western Athletics. Jessica Coyne for South Melbourne won in a close contest ahead of Bianca Puglisi and Alice Oakley Kerr. Sandringham was the top team in the Women's Premier Division, ahead of South Melbourne and Melbourne University. Aths Vic Results Hub   Jess Hull placed second in the Doha Diamond League with a time of 4:00.84 just behind winner Frewenyi Hailu of Ethiopia, with Georgia Griffith running 4:06.13 and Abbey Caldwell in 4:12.36. Doha Diamond League   World Athletics announces amendments to the Olympic Marathon qualifications with spots designated for Universality places that were not previously introduced, potentially compromising athletes who are within the selection quota with lower rankings, such as Liam Adams and Leonard Korir of the USA. Explainer Article, Athletics Illustrated.   Nat Rule returned to form at the Sound Running Track Fest in Los Angeles with a 15:07.00 5000m, with Sifan Hassan winning solo in 14:58.83. Jenny Blundell who was also in the race ran 15:19.14. Holly Campbell ran 32:23.30 in the Women's 10000m. Sam McEntee ran 13:25.62 for third in the Men's 5000m, Andre Waring 28:56.82 in the Men's 10000m. Sound Running Track Fest Results   Listener Question asks what it takes to fulfil potential in the marathon, then Moose On The Loose goes in to bat for an influencers' prominent critic. The whispers speak that the Olympic marathon teams have been decided. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

333: Sinead Diver | National Records at The TEN | Run For The Kids & State Athletics Championships This week's episode of Inside Running Podcast is proudly sponsored by Nike.   Marking the next chapter of Nike's relentless focus on innovating for all runners, the new Nike Alphafly 3 delivers marathon speed to push beyond what you thought possible. It's their lightest and most tested Alphafly ever, validated by elite marathoners and designed to help all athletes chase their personal best in the marathon – no matter their pace.   Brad gets through the week pain free and chats with the younger generation. Julian jogs an hour a day and gets Toby out surfing. Brady wonders what the single best shoe is for long run workouts in the bush.   Lauren Ryan runs the National Record, Olympic Qualifier of 30:35.66 at The Ten Sound Running Meet in San Juan Capistrano, breaking Benita Willis' long standing record. Holly Campbell was also in the race, running 31:44.67. Jack Rayner also ran a National Record of 27:09.57, breaking his own previous mark however falls short of the Olympic Qualifier time. The TEN Results   Andy Buchanan took out the Run For the Kids 14.4km Long Course in Melbourne in 42:28, with Liam Adams and Andre Waring following. Charlotte Wilson was the first female in 51:47, with Chei Ear and Madeleine Gwynne on the podium. Run For the Kids Results   Linden Hall took out the 1500m in 4:05.41 at Vic Milers Club clear of Melissa Duncan and Stella Radford, while Seth O'Donnell won the men's race in 3:47.18 ahead of Liam Cashin and Zayd Al Sayd. Sarah Billings got the edge on Georgia Griffiths winning the 800m A race in 2:02.34 with American Brooke Feldmeier. Mitch Langborne was fastest man of the night 1:51 AthsVic Results Hub   Athletics NSW Track & Field State Champs Athletics SA Track & Field State Champs Athletics QLD Track & Field State Champs   The Listener Question of the Week asks the boys about their gym routine and then Moose makes observations on the increased cost of racing. There's some follow through to some previous week's whispers.   Sinead Diver returns to the show to chat with Brady, recorded before she set off to pace at the recent Nagoya Women's Marathon. She talks about learning from her injury history ahead of Marugame and managing the preparation towards the Paris Olympics. She talks about what's in her shoe rotation, watching global marathons as well as her race plans for the next few months and the workouts she's been hitting. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

332: World Cross Country Team Announcement | NCAA D1 Indoor Championships  | Nagoya Marathon Come run the 32 nd edition of the Peoplecare Fitness 5 and the Kerryn McCann 10 on the 20 th April 2024! Brought to you by Wollongong Track Club, Kembla Joggers and Elite Energy, road running is returning to the roads of Wollongong to bring a fast, fun and friendly event to the masses. Be sure to visit www.fitness5.com.au for more information.   Julian plays it patiently with his hamstring as he returns to running. Brad spends time on the bike as he continues to manage his hip injury. Brady hopes Carly's iPad turns up after his last visit to the gym.   Australian team for World Cross Championships announced for Belgrade, Serbia held Saturday 30th March. The team notably will field full teams except for the Open Women's Team which will only feature Paige Campbell and Melissa Duncan from winning the trials at Stromlo, as well as the fact that competing and representing Australia will come at the expense of the athlete. Other featured athletes will include Pat Tiernan, as well as trials winners Haftu Strintzos and Liam Adams. Athletics Australia Press Release https://runnerstribe.com/features/half-a-team-is-not-better-than-none-a-column-by-len-johnson-2/    Notable Australian performances in the NCAA Indoor Championships included Ky Robinson representing Stanford running 13:27.79 for 3rd place in the 5000m final and 7:46.13 for 5th place in the 3000m, both won by Nico Young for Northern Arizona. Adam Spencer for Wisconsin produced a kick to come second in the Mile in 4:01.92, just behind winner Luke Houser of Washington, while Hayley Kitching came 4th in the 800m in 2:02.16 representing Penn State. NCAA D1 Indoor Championships Results   Yuka Ando took out the Nagoya Women's Marathon 2:21:18, Eloise Wellings pulled out after 30km, while Camille French of New Zealand was 9th 2:28:23. Rosie Weber was the top Australian in a personal best time of 2:38:47 for 21st. Japan Running News   Meanwhile, Ed Goddard won the adjacent Nagoya City Half Marathon in 1:03:49, with Natalie Rule winning in 1:13:57. Japan Running News   Elite fields for London Marathon announced, with World Record holder Tigist Assefa of Ethiopia and Keninisa Bekele among the headliners. London Marathon Press Release   QLD 3000m State Championships won by Luke Graves of Western Australia and Olga Firsova. Queensland Athletics Results   2024 Australian Olympic Uniforms unveiled in Sydney, featuring Izzi Batt-Doyle. https://www.instagram.com/p/C4MWe1GBfnF/    Listener Question from Tim asks whether slower marathon runners need to spend more time training at their marathon race pace, then there's quite a few whispers around the Victorian running scene with regards to stars reloading and courses getting certified. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

In this week's bonus content you'll hear the rest of our interview with Liam Adams, religion reporter for The Tennesseean. Liam talks about some specific cases of abuse and misconduct the PCA has dealt with, his reporting on the Nashville Presbytery, the PCA's 2022 Domestic Abuse and Sexual Assault report, also known as the DASA report, the PCA's Standing Judicial Commission (which is the PCA's internal court), his approach on which stories are worth covering, how the PCA compares to other Evangelical denominations in the larger cultural conversations about abuse, and other topics. 

331: Jesse Hunt | Canberra Track Classic | World Indoor Championships | Tokyo Marathon    This week's episode of Inside Running Podcast is proudly sponsored by On. The legend, leveled up. With more support, more comfort and more cushioning – for more fun on every run meet the new Cloudrunner 2. Visit On.com or your specialty running store to grab your pair today. Julian returns to the show and gives us an update on his hamstring injury. Brad returns to the gym to help strengthen his body. Brady returns from the Osaka Marathon in search of his next move. Jesse Hunt joins the show, fresh from his 1500m performance at the Bankstown NSW Milers meet where he came second behind Cameron Myers and ahead of Jake Wightman just missing the Olympic Qualifier. Jesse talks about his time at the University of North Carolina and the presence of MJ, joining OAC Oceania under Craig Mottram and how his agency arrangement is handled, as well as what he studied at college and his interests outside of running. OAC Oceania made their presence known at Canberra Track Classic with Claudia Hollingsworth running 1:58.81 to win the 800m in an Olympic Qualifier, and breaking her own u20 National Record just ahead of teammate Bendere Oboya in 1:59.22 and Sarah Billings in 2:00.55. Payton Craig, who had recently signed with On Running, took out the 800m in 1:45.91 ahead of Luke Boyes and Jack Lunn. Connor Whitely won the Men's 1500m in 3:40.09 ahead of James Hansen and Will Lewis, while Jodie McCann of Ireland won in 4:14.05 ahead of Jaylah Hancock Cameron and Rebekah Greene of New Zealand. Ed Trippas and Brielle Erbacher each won their respective 3000m Steeplechase races. Canberra Track Classic Results Jess Hull came 4th in 8:24.39 for an Oceania Record in the 3000m final of the World Indoor Athletics Championships held in Glasgow, with Elle St Pierre of the USA winning the gold medal in 8:20.87, ahead of Guduf Tsegay of Ethiopia and Beatrice Chepkoech running a Kenyan National Record. Josh Kerr of Scotland continued his rich vein of form winning the 3000m ahead of Yared Nuguse of USA and Selemon Barega of Ethiopia. Catriona Bisset placed 5th in her semi-final in a time of 2:00. Linden Hall ran a season best of 4:09.83 in the 1500m heats. World Indoor Athletics Championships Results https://www.youtube.com/watch?v=GFmW3ODgfhI  The National Cross Country Trials, held at Stromlo was taken out by Paige Campbell ahead of Lissy Duncan, who both secured a spot at the World Cross Country to be held in Belgrade, Serbia with Maudie Skyring in third place. Haftu Strintzos used his NCAA experience to take out the men's 10km race ahead of Liam Adams, with Zach Facioni in third. The full team will be announced in the following weeks. Athletics Australia Report Benson Kipruto won the 2024 Tokyo Marathon in the 5th fastest all-time, winning in 2:02:16. Tokyo Marathon Results via World Athletics Moose on the Loose returns with a classic, taking aim of an influencer posturing your moving time as your elapsed time then closing out with a quick whisper an attempt on the 1000m National Record at the Box Hill Burn. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN  

311: Melbourne Marathon | Bridge To Brisbane This week's episode of Inside Running Podcast is proudly sponsored by On. On Track Night Series takes over the Zatopek:10 this December in Melbourne. Visit OnTrackNights.com for more information Brad takes some time off in Noosa before getting back into long runs. Julian navigates the crowds up in Melbourne for the marathon weekend. Brady ticks through the week and has some thoughts about the Melbourne Marathon. Melbourne Marathon was taken out by Reece Edwards in 2:14:34, just ahead of Ryan Gregson making his marathon debut in 2:14:54, with Liam Adams third in 2:15:37 after leading out for the majority of the race. Gemma Maini had a debut to remember, winning her maiden run in the distance in 2:35:25 with previous winner Milly Clark second in 2:41:27 and Cassie Little third in 2:43:15. Both the marathon winners Reece and Gemma, pop onto the show to give what their expectations were going into the race and how it all unfolded over the distance. The half Marathon was won by Gen Gregson 1:10:07, clear of podium getters Melissa Duncan and Isobel Hume. Jack Rayner won his third consecutive title in 1:03:09 to hold off an early challenge from Seth O'Donnell, with Matt Clarke in third. Dave McNeill won the 10km race over Zach Facioni, Dale Carroll, as did Olga Firsova of Queensland against Holly Campbell and Maudie Skyring. Melbourne Marathon Results   Eloise Wellings won the Bridge To Brisbane 10k race in 33:07, Cassie Fien, Richelle Hill. Tim Vincent was first overall in 29:29 ahead of Liam Boudin and Jack Bruce. Bridge to Brisbane Results   Listener Question asks about the boys' mobility routine and how flexible they are, Moose goes Loose on some of the fashion of the locals then Brady goes Loose on the lack of coverage and promotion of the elite field. Stay tuned for future details for the Surf Coast Track Night to be held at John Landy Field, Saturday January 6th 2024 Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

308: Berlin Marathon | Run Prix | The GOAT Shoe Promo   This episode is brought to you by the Running Company Geelong, a locally owned, small business servicing the local running community and surrounds. They also send products all over the country. See Bri, Moose and the awesome team for all your running needs. Check out @therunningcompnay_geelong on Instagram or https://www.therunningcompany.com.au/geelong This episode is brought to you by The Running Company Geelong.  Come see Julian, Bri and the team down in Geelong on instagram @therunningcompany_geelong or select Geelong at checkout on therunningcompany.com.au    Brad yearns to make a full return to training with the group once he gets the all-clear. Julian takes it easy recovering after the Sydney Marathon. Brady also recovers after pacing at Sydney with a family holiday. Tigst Assefa of Ethiopia set a marathon World Record of 2:11:53 at the Berlin Marathon, shattering the previous mark by splitting halfway at 66:20 before coming home in a 65:33 second half. Tigst finished well clear of podium-getters Sheila Chepkirui 2:17:48 of Kenya and Magdalena Shauri 2:18:41 of Tanzania. Eliud Kipchoge won his 5th Berlin Marathon in 2:02:42 in familiar fashion, ahead of the debuting duo Vincent Kipkemboi of Kenya and Tadese Takele of Ethiopia. Notable Australians in the race featured Liam Adams running 2:11:47, James Nipperess in 2”29:55, Tara Palm with 2:33:19 and Vanessa Wilson in 2:34:29. Berlin Marathon Results https://runnerstribe.com/latest-news/berlin-marathon-recap-eliud-kipchoge-triumphs-for-the-fifth-time-while-tigist-assefa-shatters-the-womens-world-record/  Jack Rayner and Gen Gregson continue their good form from last week to win the Run Prix Elite 10k at Albert Park, Melbourne. Jack took top spot in 28:34 ahead of Seth O'Donnell and Dale Carroll, while Gen's win in 31:56 was followed by Olga Firsova and Melissa Duncan. Lauren Cockerell and Anthony Aloisi were the winners of the Half Marathon. Run Prix Results Listener Question asks what makes the marathon so hard to negative split, then Moose announces a competition sponsored by The Running Company Geelong and wants to hear from you about what the greatest shoe of all time is. Open to Australian residents only, must follow the @therunningcompany_geelong on Instagram and must comment on a Strava post of Brady's to be in the running. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

302: Sunshine Coast | City 2 Surf | On Cloudstratus 3 Review     Cushioning or performance? Take both. The Cloudstratus 3 evolves a legend with an updated Speedboard, even softer cushioning and innovative new design features - all added to double CloudTec cushioning to double the comfort. Without slowing you down. Visit On.com or your specialty running store to grab your pair today.   Brad has his heart surgery appointment rebooked for next week. Julian mixes moving into his new house amongst a workout with the Geelong Cross Country Club. Brady searches for motivation and a race to keep focus. Sunshine Coast Half Marathon hosted the National Half Marathon Championship which was won by Gen Gregson in 1:10:18, just ahead of Ellie Pashley in 1:10:21 with Sinead Noonan third in 1:13:30. Liam Adams won the Half Marathon Championship in 1:02:55 over Andy Buchanan in 1:03:13 and Ryan Gregson in 1:04:08. The marathon was won by Jason Hunt in 2:28:57 and Beth McKenzie 2:39:52. Olga Firsova and Jaxon Paterson-Wright were the winners of the 10k event. Sunshine Coast Marathon Results   Ed Goddard won the 14km City 2 Surf from Hyde Park Sydney to Bondi Beach in 41:29, while James Nipperess just held off Harry Norman and Josh Phillips for second place. Niamh Allen was the winning woman in 47:29, with Aynslee Van Graan in second and Eloise Wellings third. City2Surf Results   The boys review the On Cloudstratus 3 going through the technical specs, how they've been using it on the roads and how it compares to the previous model. https://www.instagram.com/p/CvnVwrkL2Y0/?img_index=1    Listener Question asks the value of breaking longer efforts into a double run then Moose on the Loose preaches the importance of the one percenters once your mileage is maximised. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

In the second of our series of interviews from 2000 Trees Festival, we are joined by Anna and Liam from Dead Pony. They discuss their influences and the history of the band, and how this has led them to playing major festivals. The band had also recently finished a run supporting Chvrches. Dead Pony's latest single MANA is available everywhere now. Apple Spotify Instagram Twitter Facebook Email

This is about as raw and honest as it gets…Newest fastest man on home soil Liam Adams sat down to talk all things Marathon career, sponsorship, training, motivation for the sport as well as a detailed recount of both the gold coast marathon this past weekend as well as previous attempts at his first Sub 2:10. Liam is open and honest about his relationship with the sport and the struggles he has had along the way.  Amazingly open and honest podcast, and one I think stacks of people can get a lot from. An honour to share this story! 

296: Gold Coast Marathon Wrap Up  Live Show | Lausanne Diamond League   This episode of Inside Running is proudly brought to you by lululemon. You can shop lululemon's latest Road to Trail run collection in-stores and online at lululemon.com.au   Brad is unfortunately an apology with two flight cancellations and on advice from his cardiologist, so as we wish him all the best for his recovery Jess Stenson fills in to talk about her enjoyment of the event atmosphere running the 10k, chatting about her pregnancy and plans for the next year ahead. Julian jogs alongside Ellie for the Half Marathon. Brady recaps his week and has an enjoyable day out running a 2:20:37 marathon. Naoki Koyama of Japan runs 2:07:40 to win the Gold Coast Marathon in a new course record. Ezekiel Kemboi Omullo from Kenya was in second place in 2:08:26. Liam Adams set a personal best in 2:08:39 for third place and the Oceania Marathon Championship, to move to 5th on the all time list and breaking Rob De Castella's Australian-comers record set at the 1982 Brisbane Commonwealth Games. Friends of the show Ed Goddard came 8th in a new personal best of 2:12:52, while Tim Vincent debuted in 2:17:17 to win the Queensland Marathon Championship. Rodah Tanui of Kenya won in 2:27:10 adding to her 2019 victory, ahead of compatriot Ruth Chebetok in 2:28:17. Gen Gregson made her stellar debut 2:28:35 for third place, first Australian and Oceania Marathon Champion, with fellow Aussies Eloise Wellings in 2:31:38, and Marnie Ponton in 2:34:28. https://runnerstribe.com/latest-news/japans-koyama-sets-course-record-while-adams-runs-fastest-marathon-by-an-australian-at-home/ Brett Robinson defended his title in the Half Marathon winning in 62:16, over a spirited Keijiro Mogi of Japan in 62:20, followed by surprise Kiwi Cameron Avery for third in 62:50. Kiera D'Amato won the women's race in 66:38 to set a new US National Record, with pacing from Ben St Lawrence who joined onstage to talk about his lead up and how it all unfolded from his perspective. For the Australians Leanne Pompeani 69:07 was second overall followed by Ellie Pashley in 69:25, with Izzi Batt-Doyle third Australian 69:45. https://runnerstribe.com/latest-news/damato-smashes-womens-record-with-blistering-run-while-robinson-goes-back-to-back/ https://runnerstribe.com/latest-news/keira-damato-breaks-half-marathon-record-a-remarkable-feat-of-endurance/ Lisa Weightman broke her own course record in the 10k running 32:09 to break her 2012 mark, while Dale Carroll from Box Hill won the race outright in 29:29. https://runnerstribe.com/latest-news/weightman-resets-own-southern-cross-university-10km-run-record/ Gold Coast Marathon Complete Results Ky Robinson set a personal best of 13:20.96 in the 5000m at the Lausanne Diamond League in Switzerland, which saw Berihu Aregawi hold off Joshua Cheptegei for a World Lead of 12:40.45. Catriona Bisset ran 1:58.95 for fourth in the 800m, while Stewart McSweyn found some form in the 1500m with 3:32.85 as Jakob Ingebrigsten continues to dominate in 3:28.72 Lausanne Diamond League Results Cameron Myers once again breaks his personal best and U18/U20 records with a 3:35.88 at Troyes, France just two weeks on from breaking his previous best. https://www.instagram.com/p/CuLFv05L37P/  Moose goes on the Loose over the new creation of World Olympic Day, then the show wraps up with Ellie Pashley joining in to recap her race, plans for the future and the virtue of good organisation. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Have you met Nashville's sisters? Sister cities, that is. If you didn't know, the long-running Sister Cities Nashville program has formal partnerships with nine — and soon to be 10 — international cities. These partnerships strive to connect the people of Nashville to the people of the world. And they follow a nationwide mission established in the 1950s to carry out what's known as “citizen diplomacy,” under the belief that exchanging cultural ideas builds understanding and fosters international peace. Now, after many years of effort, the newest sister city relationship could soon be formalized. Nashville will partner with Erbil, the capital of the Kurdistan Region of Iraq. First up today, we hear the latest from the Southern Baptist Convention with Tennessean religion reporter Liam Adams. This episode was produced by Tony Gonzalez. Guests: Sarah Lingo, executive director of Sister Cities Nashville Nawzad Hawrami, co-founder of Salahadeen Center Bill Purcell, former mayor of Nashville and board member with Sister Cities Nashville William Watson, student participant with Sister Cities Nashville Valentina Boulin, educator at Colegio ICEI in Mendoza, Argentina

Liam Adams, the religion reporter for The Tennessean in Nashville, introduces us to the complex religious landscape of the city, and talks about the response of the faith community to the Covenant School shooting. Many faith leaders are calling for gun reform – including leaders within conservative Christian faith traditions, and Governor Lee is listening. Liam Adams. Religion reporter at the Tennessean in Nashville. Before, he freelanced stories about religion for Christianity Today, Religion News Service, and National Catholic Reporter

281: Run For The Kids | Vic Milers Club | NYC Half  This April, head to South Australia to run the McLaren Vale Marathon. Hosted at Richard Hamilton Wines, you can look forward to some fast racing over scenic road courses through the heart of SA's premier wine region. The marathon will headline a weekend of running, supported by a half marathon, 10K and 5K. If you've been looking for a good reason to visit South Australia - this is it! For 20% off entry use discount code:  IRP-MVM-20  Julian starts to rebuild momentum with a fartlek, and runs alongside Ellie. Brad's feeling better with some workouts with some home gym exercises. Brady combines a workout with a win at a local fun run. Andre Waring takes out the 14.5km Long Course at Run for the Kids, with Toby Menday and Liam Adams following on the podium. Gemma Maini won the women's race ahead of Simone McGuinness and Virginia McCormick. Run For The Kids Long Course Results   Matt Hussey takes another win at Vic Milers Club ahead of Ben Buckingham, running 3:44.96. Abby Caldwell set another 1500m meet record in 4:05.36 ahead of Claudia Hollingsworth who also dipped under the previous meet record. Tom Moorcroft and Shanie Landen each won the Open 800m A races. AthsVic Results Hub https://www.instagram.com/p/Cp_wiGEPqU9/    Abbie Butler and Sam Clifford take out 1500m Tasmania State Championships. Results via Athletics Tasmania   NYC Half Marathon, Jacob Kiplimo in 61:31 ahead of Joshua Cheptegei 62:09. Hellen Obiri NYC Half Results https://www.runnerstribe.com/latest-news/kenyas-hellen-obiri-and-ugandas-jacob-kiplimo-triumph-at-united-airlines-nyc-half-marathon-debut/    Yomif Kejelcha runs 12:50, 1 second shy of the Road 5K World Record in Lille, France. Semi de Lille Results   Listener Question of the week asks whether its possible to excel at both trails and roads, then Moose goes on the Loose on running coach-influencers adding to the devolution of twitter, transitioning into a training talk on the importance of mileage. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

It's been ten months since the Southern Baptist Convention passed a number of reforms aimed at helping prevent abuse within its churches and caring for survivors of past abuse. But progress on implementing those reforms has been slow, and the Convention has continued to field debates within its churches about who is really accountable. We speak with Liam Adams, religion reporter at The Tenneseean. In June 2022, The Takeaway reported on the third-party investigation of the SBC's top governing body, which found that leaders systematically ignored, belittled and intimidated survivors of sexual abuse for the past two decades while protecting the legal interests of churches accused of harboring abusers. Listen to that piece here.

It's been ten months since the Southern Baptist Convention passed a number of reforms aimed at helping prevent abuse within its churches and caring for survivors of past abuse. But progress on implementing those reforms has been slow, and the Convention has continued to field debates within its churches about who is really accountable. We speak with Liam Adams, religion reporter at The Tenneseean. In June 2022, The Takeaway reported on the third-party investigation of the SBC's top governing body, which found that leaders systematically ignored, belittled and intimidated survivors of sexual abuse for the past two decades while protecting the legal interests of churches accused of harboring abusers. Listen to that piece here.

What is does it mean to be white? How has whiteness developed in our region differently than in other parts of the United States? In this episode, we're talking with educators, authors, and community members about who has historically been considered white in Middle Tennessee, what being white has meant, and how that's changed over time. But first, we're discussing the rise of Christian nationalism in Tennessee politics with the Tennessean religion reporter Liam Adams. Guests: Liam Adams, religion reporter for the Tennessean  Tim Wise, anti-racist writer and educator Molly Secours, filmmaker, speaker, and author of White Privilege Pop Quiz Danielle Simpler, community member and parent David Dark, professor of religion and the arts at Belmont University Additional reading: Tennessean: Tennessee Politics Illustrates the Rise of Christian Nationalism 

255: Sydney Running Festival | City-Bay Fun Run | Tan Relays This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia's leading sports micronutrition brand, as an exclusive offer for Inside Running listeners, head to pillarperformance.shop use the code SKIPSICK to receive a $10 off ULTRA IMMUNE C Brad makes a recovery from the previous week and mounts another comeback. Julian chases down Brady with Geelong in the Tan Relays. Brady and the Bats sweep the Tan Relays and Premierships before the late train ride home. Sydney Marathon Australian Marathon Championships, Reece Edwards in 2:17, James Nipperess and Aidan Hobbs. Regina Wright in 2:47, Heidi Griffiths and Adrienne Dickson Outright winner Moses Kibet ran 2:07:09 the fastest time ever in Australia, while Tigist Girma Getachew of Ethiopia was first female in 2:25:09. Sinead Diver won the Half Marathon in a course record time of 1:13:09, while Nishizawa Yuma from Japan was the winner of the men's race. Ed Goddard and Aynslee Van Graan were the winners for the 10K Harbour Bridge Run. The boys discuss the potential the event needs to fulfil for WMM status. Full Sydney Running Festival Results https://www.runnerstribe.com/latest-news/fastest-marathon-run-in-australia-at-blackmores-sydney-marathon/ The City-Bay Fun Run in Adelaide was won by Jack Rayner, just edging Max Clarke and Liam Adams. Jess Stenson also won the event ahead of Caitlin Adams and Georgia Hansen. In the half marathon event Izzi Batt-Doyle took the win, as did Mumo Mutua. City-Bay Results   Tan Relays concluded the XCR Season with Men's Premier Division won by Bendigo Region who also took out the Premiership. Geelong Region and Box Hill filled the podium spots. Glenhuntly took the win in the Relays as well as the Premiership, with Box Hill coming second ahead of South Melbourne in the relays.Fastest laps of the day were run by Seth O'Donnell for Mentone in 10:41, and Linden Hall for Essendon in 12:26. Aths Vic ResultsHub https://www.youtube.com/watch?v=y232WWP-XDk    Lithuanian ultrarunner Aleksandr Sorokin sets a new 24 Hour World Record, running 319.6km. iRunFar Report In this weeks Nike Melbourne Marathon Festival segment, Brady catches up with Brodie Harper, TV Personality, Sports Nutritionist and 180 Nutrition Good Sport 5km Run event ambassador to chat about what the event means to her and some general fuelling tips Listener Question of the week asks about the impact of supershoes on the average punter has on running a marathon, and whether there are better investments to be made. Moose goes a little on the loose on people who turn up to marathons without giving the proper commitment. The boys round out the episode with some last-minute training tips for the Melbourne Marathon advising to hold your nerve and sort out nutrition during the taper period. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

250: Leanne Pompeani | Cit2Surf | Monaco Diamond League | Australian Half Mara Champs   This week's podcast is proudly brought to you by Glosoli Sport's all new post-workout dry shampoo, Ready Sweat Glo. Made by Aussie runners, for all hair types - especially for your post long-run sweaty hair! Ticking all the boxes; it's natural, non-aerosol, and absorbs sweat - feel like you need some Ready Sweat Glo in your life? Check it out at glosolisport.com.au and use the code running20 for 20% off Julian shares an honest update about what's been happening in his life.  Brad hits his first workout since the Gold Coast Marathon. Brady has Archie back in tow for workouts. In its return to the streets of Sydney, the 2022 City2Surf was won by Liam Adams in 41:14 two weeks after his fourth place run at the Birmingham Commonwealth Games Marathon and Leanne Pompeani in 45:49 in her maiden run, setting the third fastest time. Leanne joins in to recap her performance, how she trained in the lead up to it and her typical training routine, talks about her season racing against tough competition and what she needs to do to make that next step progress plans for the future and her strengths as a runner City2Surf Results https://www.instagram.com/p/ChRc81KPvEt/  The Monaco Diamond League saw many fast times being run, with Amy Cashin posting 9:24.19 in the Women's Steeplechase. Continuing on from their campaigns at World Champs and Comm Games, Georgia Griffith ran 4:00.9 and Jess Hull posted 4:01.7 in the Women's 1500m. Stewy McSweyn ran 7:43.31 in the Men's 3000m in his first race since the World Championships. Abbey Caldwell ran a personal best of 1:59.31 in the 800m, now the 5th fastest all time while Linden Hall ran a season best of 2:00.45 Monaco Diamond League Results https://www.runnerstribe.com/latest-news/abbey-caldwell-clocks-sub-2-in-monaco/ Brett Robinson and Lisa Weightman each take Australian Half Marathon Championship titles at the Sunshine Coast Half Marathon. Paige Campbell in her debut and Sarah Klein after her marathon at the Eugene World Championships, took the minor podium places as did Sam MacEntee and Liam Boudin. Victoria took the team Half Marathon title. In the marathon the winners were Robert Collins in 2:26 and Tamara Carvolth in 2:45:21. Sunshine Coast Marathon Results. Elite Fields were announced for the New York City Marathon with Eloise Wellings & Jessica Stenson, while Pat Tiernan will make his marathon debut in Chicago. More announcements from major marathons to come as they will be later confirmed NYRR Announce Elite Women's Marathon Field Chicago Marathon Elite Field  Listener Question from Sarah asks about the mindset behind a training program, going into the details for how training is structured to ultimately achieve its intended objectives. Moose talks up his new laptop and then goes Loose around the concept of “Junk Miles”. The boys talk about the impressive feats at the Dead Cow Gully Backyard Ultra and the upcoming documentary featuring Bendere Oboya: Run Girl on SBS On Demand. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Liam Adams continues to perform at the highest level and race out of his skin when competing for Australia at the major championships, with one of the most courageous and ballsy efforts we've ever witnessed when attacking early off the front over at the Birmingham Commonwealth Games. Liam had learnt from previous race experiences against the East Africans, that allowing them to control the race with a fartlek type style of racing, would only lessen his chances of a good result. Liam was confident that settling into an early fast rhythm that was sustainable for the distance, would set himself up for his best performance on the day and throw a cat among the pigeons for the Africans. Liam gritted it out like he always does and was closing in on the runner in third spot with the gap to the bronze medal narrowing with every stride as they neared the finish line but unfortunately ran out of real estate and finished seven seconds behind in fourth. Liam is already thinking about the road to Paris in two years times that would see him pull on the marathon green and gold singlet for his third consecutive Olympic Games to match his Comm Games record. Liam is one of the most successful runners and athletes Australia has had, and will no doubt comfortably break the 2:10 barrier in the months to come to make his spot on the Australian Olympic Team non-discretionary! All the best Liam:)   Greatly appreciate your support for the podcast on Patreon -www.patreon.com/therunningguypodcast   The Running Guy Podcast Singlet -www.therunningguypodcastsinglet   The Running Guy Coaching Website - therunningguy.com.au   Instagram - Instagram.com/therunningguypodcast   Facebook - therunningguypodcast   Join The Running Guy Podcast Strava Club -  therunningguypodcast   YouTube Channel youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw   Opening music - Artist: Soundroll Song: Lost in Love Closing music -  Artist: Dan Henig Song: Wood   DanHenig.com   Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU 

241: Launceston Running Festival | Jess Stenson This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au   Brad changes plans in response to his body and runs a solid workout in the Launceston Half Marathon. Brady has deja vu with his watch as he sets a 10k PB at Launceston as he recaps his race. Julian recovers from the previous week and gets some runs out with Surf Coast Track Club. There were fast times at the Launceston Running Festival, with Brett Robinson taking the win in the half marathon in 1:01:56 despite some less than ideal weather conditions at the start, ahead of Liam Adams and Joel Tobin-White. Sinead Diver won the half marathon in 1:11:14, clear of Abigail Nordberg and Vanessa Wilson Jess Stenson took out the 10km setting a Course Record of 31:49, and joined the show to chat about the race, her current training and plans moving ahead. Leanne Pompeani and Eloise Wellings rounded out the podium. Launceston local James Hansen won the men's 10k race in 28:49 over Kieren Perkins and Riley Cocks. Launceston Running Festival Results Catriona Bisset posted a 1:59.73 for a season's best in a deep field at the Roma Diamond League 800m. Jack Rayner paced the 5000m, taking the field through 3000m in 7:42. Rome Diamond League Results   Ed Trippas set a qualifier and new personal best of 8:20.29 in the Men's Steeplechase at the NCAA Track & Field Finals in Oregon. NCAA Men's Steeplechase Final Results Portland Track Festival featured Amy Cashin taking out the Women's 3000m Steeplechase in 9:27.91, while Pat Tiernan also took out a win in the Men's 5000m in 13:19.14. Charlie Hunter of Union Athletic Club ran 1:45.58 in the 800m. https://www.instagram.com/p/CewvNYAPbin/ Portland Track Festival Results Joseph Deng returns to form starting with a 3rd place at the 800m in 1:46.77 at Trond Mohn Games, Norway then posts his 4th fastest time ever with a 1:44.69 at the Meeting National de l'Est Lyonnais in France, while teammate Peter Bol posts a huge 7 second PB of 3:35.89 to win the 1500m. https://www.runnerstribe.com/latest-news/deng-is-back-as-bol-wins-1500m/?fbclid=IwAR20lUUJtiEAooUBSE7RF2Q_w5n5-HafO04J1m-iTEgCLf3F2LfBuehzDHc    This week's listener question also doubles as this week's edition of Training Talk presented by Lululemon, this time discussing which surfaces are ideal for training, in particular for road marathons. As Gold Coast Marathon looms near, Moose goes Loose on would-be chasers of Strava kudos wanting to flaunt their form. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

237: Richard Welsh | Doha Diamond League, GOR Running Festival, Comm Games announcement & more This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia's leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now at pillarperformance.shop Brad lays down 10x1k and builds up the long runs. Julian starts to string along some continuity then pops down to Great Ocean Road. Brady braces for a month of racing while plotting out the course for a Moama Fun Run. Plenty of Aussies at Doha Diamond League, with Peter Bol taking 2nd in a tactical 800m with a time of 1:49.35. Jessica Hull came 3rd in the 3000m in 8:40.97 representing the Union Athletic Club kit. Matt Ramsden ran 3:38.83 for 6th place in the 1500m while Stewy McSweyn clocked in at 3:48.67. Ben Buckingham continued on from his performance in Japan with a 9:06.21 in the 3000m steeplechase. Doha Diamond League Results https://www.runnerstribe.com/latest-news/bol-second-in-doha-hull-third-recap/  Dion Finocchiaro wins his maiden Great Ocean Road Marathon, while Kirstin Bull takes her fourth victory in the marathon, six years after her previous victory. Andre Waring won both the Half & 14km, while Rachel McGuinness won the Half Marathon. Great Ocean Road Running Festival Post-Event Press Full Results Page Sydney Morning Herald Half won by Calli Thackery in 1:13:31 well clear of Leanne Pompeani and Abigail Nordberg, the morning after also winning the Great Ocean Road 14k Paradise Run in Apollo Bay, Victoria. Liam Adams added another victory taking out the race outright in 1:04:49 ahead of Tim Vincent and Liam Boudin. SMH Half Marathon Results Izzy Batt Doyle clocked a 31:40.1 at the Night of the 10K PBs at Highgate Hill, still seconds short of the qualifier. Georgia Griffith takes out the Millicent Fawcett Mile in 4:27.81, while Sarah Billings finished in 4:37.63 Night of the 10K PBs Results Ed Goddard places 10th at Copenhagen Marathon, in a time of 2:14:59 weeks after Manchester Marathon Copenhagen Marathon Results Athletics Australia announce first round of selections for the 2022 Birmingham Commonwealth Games: Catriona Bisset - 800 Jessica Hull - 5000m Sinead Diver - Marathon Peter Bol - 800m Oli Hoare - 1500m Liam Adams - Marathon Jack Rayner - Marathon Athletic Australia Announcement Lululemon once again presents another edition of Training Talk and this time it's Brady's turn to talk us through the disadvantages of exploiting your GPS to gain false confidence Richard Welsh returns to the show to talk about his roles as General Manager of World Cross Country Championships in Bathurst in 2023 and Run Director of the upcoming McGrath Launceston Running Festival on Sunday 12th June 2022 to preview the elite fields in the 10K and Half Marathon. The boys then wrap up with their plans for the weekend and Brady drops some massive plans for December. Tickets are now on sale for the IRP Gold Coast Marathon Live Show presented by Pillar Performance to be held at the Southport RSL on Sunday 3rd July after the event.  

This Is Nashville listeners have reached out with questions about changes they've seen at Centennial Park - particularly with the park's pavillion. In this episode, we address listeners' concerns and take a look at the park's work be more accessible and represent Nashville's diverse communities. We also look at how the Centennial Arts Center is learning from its own history ahead of its 50th anniversary, and an ongoing showcase for musicians from all genres. But first, Liam Adams has an update on the ongoing schism in the United Methodist Church. Guests: Liam Adams, religion reporter for The Tennessean Susan Adcock, homeless outreach worker and former Nashville Scene photographer Nadine Shillingford, artist and cyber security professional Josh Wagner, director of Centennial Arts Center and supervisor of Metro Parks Visual Arts Gustavo Moradel, Latin alternative musician Justin Branum, executive producer of Musicians Corner and vice president of programming at Centennial Park Conservancy

READ ARTICLE https://enchantedlifepath.com/2018/10/25/madeleine-mccann-donegal-red-shoes/ Visit #EnchantedLifePath Website https://EnchantedLifePath.com Donate To Enchanted LifePath https://buynowplus.com/checkout/59aecf24e73b9b000486c9ef PayPal Donations https://www.paypal.com/donate/?hosted_button_id=UBJVLAMJANN3J Powered By Restream https://restream.io/join/enchantedlifepath Join Enchanted LifePath on #Odysee https://odysee.com/$/invite/@EnchantedLifePath:f Main #YouTube Channel https://www.youtube.com/channel/UCCgIpvJ6BoXfYXJbARR6yHQ #Bitchute: Enchanted LifePath Channel https://www.bitchute.com/channel/bOoiX1hdHMDP/ #Rumble https://rumble.com/register/EnchantedLifePath/ 153News Enchanted LifePath Channel https://153news.net/view_channel.php?user=Enchanted LifePath #Periscope https://www.periscope.tv/TruthWeRTheNews/1OyJAgkoXDqKb #DLive https://dlive.tv/Enchanted_LifePath #Twitch TV https://www.twitch.tv/enchantedlifepath/ #Ustream http://www.ustream.tv/channel/enchanted-lifepath-tv-live/ #Facebook https://www.facebook.com/EnchantedLifePath/ #Twitter https://twitter.com/TruthWeRTheNews/ Reddit https://www.reddit.com/user/EnchantedLifePath/ #Instagram https://www.instagram.com/enchantedlifepath2020/ #Tumblr https://www.tumblr.com/blog/enchanted-lifepath/ Follow Enchanted On #Patreon Free https://www.patreon.com/EnchantedLifePath Stepping Stones Like Stars THE WAR IS ON HUMANITY NOT TERROR Daily Alternative Media Reports From Enchanted LifePath, An Alternative Media News Channel On YouTube Supported By The Website Delivering More Truth In A Day Than The Mainstream Media Has Reported In My Entire Life. Opening One Set Of Eyes At A Time. Follow My Journey And Gain Insights Into Multiple Topics On #YouTube, #Bitchute, #Rumble, Odysee, #153News, #Periscope, #Twitch TV, #Twitter, #Facebook, #Tumblr, #Instagram, #Reddit, #Ustream & #DailyMotion. COPYRIGHT DISCLAIMER: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. FAIR USE is a use PERMITTED by copyright statute that might otherwise be infringing. Non-profit, ''educational'' or personal use tips the balance in favour of FAIR USE. DISCLAIMER: Enchanted LifePath is not responsible for there views of others on this platform. Any comments are made by people thinking and speaking for themselves.

Neil & Geoff talk to top bloke & Australian marathon running's people's champ, true blue battler & Olympian, Liam Adams … the full time electrician non-professional elite runner that still manages 160-200km per week.  You'll hear how the Olympics in Japan compared to Brazil, his journey from junior cross country to the world stage, how he manages the work / elite running balance & some fascinating insight in to how SIA drug testing influences an athlete's life.  This guy really makes you wonder … what could he achieve if he was supported & able to go fully pro, sub 2:10? … new Aussie record? … we think so, get behind this legend people :-)

What's life like when you're an elite athlete? Philip Clark spoke to three Olympians who competed at the Tokyo Games and found out how they juggle every day life with being a top athlete.

198: Liam Adams on his Olympic Marathon | Jarryd Clifford's Road to Tokyo This week is sponsored by New Balance, where you can check out their full range of running shoes including the recently released and reviewed Vongo v5.   Brad finally joins in the lockdown experience after a solid Deek's Quarters session. Julian works through his knee issues but still rolls out a 10K time trial with Surf Coast TC. Brady long runs with podcasts as lockdowns on both sides of the border.    Peter Bol bounced back from his Olympic campaign in Szczecin, Poland winning the Men's 800m in 1:45.49, beating bronze medallist Patryk Dobek. Results https://www.runnerstribe.com/latest-news/peter-bol-wins-800m-in-poland/    The London Marathon scheduled for 3rd October announced the 2021 Elite Field, including Australia's Sinead Diver and World Record holder and Olympic silver medallist Brigid Kosgei. Official London Marathon Press Release   Diamond League Zurich to hold the 5000m Final on a temporary outdoor track laid around the opera house, held on 8th September. Diamond League Press Release   Liam Adams joins in from halfway through his quarantine experience to recap his Olympic marathon performance at Sapporo, how his training went into the lead up and how he executed his race plan and whether he met the goal he set for himself. How he's kept busy in quarantine and what his plans for the year ahead with Commonwealth Games & World Championships. https://www.instagram.com/p/CSeTHEwnsbd/    Listener Question asks what the boys would do if they were in charge of athletics in Australia, coming up with a variety of initiatives to boost the sport while Moose prepares for life with Baby Moose. Jarryd Clifford returns to the show calling in from Cairns, two weeks out from the start of the Paralympic Games, where he plans to take on the 5000m, 1500m and the marathon. In this conversation, Jarryd gives an explanation on how the classification system works and who to look out for during these Paralympic Games. https://www.instagram.com/p/CRqaBhZgCPs/   Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

(00:00-8:29): Brian and Aubrey talked about the chaos in Afghanistan as U.S. Forces leave the country. They also discussed how to pray for Afghanistan and other places in crisis.   “Afghans scale walls, rush tarmac in frenzy to flee as Kabul wakes to Taliban takeover”  “How to Pray for Afghanistan—and the Taliban” (8:29-17:10): Brian and Aubrey talked about Aubrey's family vacation and they discussed the importance of rest.  (17:10-26:21): “How Do Churches End Up with Domineering Bullies for Pastors?” Brian and Aubrey commented on Sam Allberry's Gospel Coalition article and chatted about the recent episode of “The Rise and Fall of Mars Hill.”  (26:21-34:48): Brian and Aubrey shared what “Grinds their Gears” as they discussed: Their kids going back to school on different days The paper straws at Starbucks Servers who don't write down your order Servers who kneel on the ground to take your order Slow drive-thru lines    (34:48-44:34): What valuable lessons can we learn from college freshmen? Brian and Aubrey talked about this and they discussed Liam Adams' Christianity Today article, “Headed Back to College, Evangelical Students Are Eager to Talk about Race—and Listen.” (44:34-1:02:44): Collin Hansen,Vice President for Content & Editor in Chief of The Gospel Coalition, Host of the Gospelbound podcast, and Coauthor of “Gospelbound: Living with Resolute Hope in an Anxious Age,” joined Brian and Aubrey to chat about his new book “Rediscover Church: Why the Body of Christ Is Essential” and his New York Times opinion essay, “What We Lose When We Livestream Church.” If you're a church leader, learn more about requesting your copies of “Rediscover Church” at thegospelcoalition.org Connect with Collin on Twitter at @collinhansen   (1:02:44-1:11:19): Brian and Aubrey shared some encouraging tweets to close the show. Lesslie Newbigin - “The best apologetic of the Gospel is a church that believes it, lives it, and proclaims it.” Jennifer Dukes Lee - Do you want to share Jesus with the world in the coming week? Simply take those beautiful feet of yours and walk the path with others. Serve. Bow low. Give. Slow down and really be present with people. Offer comfort, even at your own discomfort. Love. With simple acts of service, people will see Jesus alive in you. Your life will preach a sermon even when your lips aren't moving. "The Scriptures say it is a beautiful sight to see even the feet of someone coming to preach the good news." Romans 10:15 Rev. Dr. Glenn Packiam - We think of salvation as being from a place— from hell or earth.But Paul speaks of salvation being not from a place but from a time— from this present evil age. Even though this present age continues, Christians belong to the Age to Come. We live in a different time zone. See omnystudio.com/listener for privacy information.

197: Tokyo Olympics Week 2 This week is sponsored by New Balance, where the boys will review the newly released Vongo v5 at the end of the episode. Brad gets through a rare patch of dry weather in Canberra and back into Deek's Quarters. Julian grinds through his biggest week of mileage with Nipsey Hussel, then left beaming after Ellie's run in Sapporo. Brady puts in a big mileage in anticipation of race week before lockdown strikes again. Peter Bol, with the nation behind him, came 4th place in the Men's 800m after a brave performance where he led from the front for most of the race. Men's 800m Final Result https://www.runnerstribe.com/latest-news/de-grasse-supreme-peter-bol-a-magnificent-4th-and-gen-gregson-heartbreak-plus-hall-hull-mixing-it-with-the-best/  Men's 1500m Oli Hoare ran 3:36.09 and Stewy McSweyn 3:36.39 to progress in their first-round heats, while Jye Edwards avoided a collision in a slower paced heat to finish with a 3:42.62. Both Stewy and Oli advanced into the final, where Stewy McSweyn took the lead and gave himself every chance until the final lap where he was caught and passed by the field, finishing seventh overall while Oli finished eleventh. Men's 1500m Final Result https://www.runnerstribe.com/latest-news/day-9-evening-session-our-high-jump-girl-wins-silver-hassan-wins-the-double-javelin-upset-ingebrigtsen-incredible-and-aussies-give-it-a-red-hot-go-in-1500m-relays-round-off-a-great-night/  Dave McNeill in the Men's 5000m ran 13:39.97, just missing out the final based on placing, while Morgan McDonald's 13.37.36 for him missed the final based on times. Pat Tiernan withdrew, unable to recover from the 10000m. Men's 5000m Heat 1 (Dave McNeill) Men's 5000m Heat 2 (Morgan McDonald) On her birthday, Gen Gregson in the 3000m Steeplechase Final had an unfortunate fall at the final water barrier where she ruptured her achilles and was unable to finish the race. Women's Steeplechase Final Result https://www.runnerstribe.com/latest-news/chemutai-wins-steeple-becoming-ugandas-first-women-olympic-champion/  Jessica Hull set a new National Record of 3:58.81 in the Women's 1500m to advance into the Final, while the previous record holder Linden Hall placed third in her heat to also advance. In the final Linden overcame being boxed in early to finish 6th with a PB of 3:59.01, with Jess placing 11th in a deep field. Women's 1500m Final Result https://www.runnerstribe.com/latest-news/you-gotta-have-faith/  Sifan Hassan unleashed a strong kick in Women's 10000m Final over the top of Bahrain's Kalkidan Gezahegne and world record holder in the event to not only win the final but also to complete a rare treble in to medal in the 1500m and 5000m as well. Women's 10000m Final Result Women's marathon Sinead Diver ran strongly to place 10th with a time of 2:31:14 in humid conditions. Ellie Pashley 2:33:39 23rd ran along with Lisa Weightman 2:34:19 26th. Peres Chepchirchir of Kenya won the race over teammate Brigid Kosgei with previous IRP guest Molly Seidel of the USA taking the bronze medal. Women's Marathon Result https://www.instagram.com/p/CSWZVeqnC9Q/  In the men's Marathon Liam Adams was our top runner, bettering his result from Rio coming 24th place 2:15:51. Brett Robinson had a hard race in humid conditions to run a time of 2:24:04 for 66th place, while Jack Rayner withdrew in the early stages citing a femoral stress fracture affecting his training. Eliud Kipchoge dominated from 30km onwards to better his time from Rio to take back-to-back gold medals in 2:08:38, while Abdi Nageye of the Netherlands and Bashir Abdi of Belgium rounded out the minor placings. Men's Marathon Result https://www.runnerstribe.com/latest-news/kipchoge-writes-another-chapter-of-his-legendary-story/  Caitlin Adams sets a new parkrun world record as Team Tempo turn it up at Lochiel parkrun. parkrun Press Release The boys summarise the Olympics with their standout performances of the games before reviewing the newly released New Balance Vongo v5, before Moose goes Loose on commentators glossing over Liam Adams and Brett Robinson's performance in tough marathon conditions. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Liam Adams passage to his first Olympics in Rio 2016 was certainly filled with lots of barriers that he just managed to hurdle on the very last day of the qualification period. To say the Tokyo 2020 qualification was a lot easier would be far from accurate, when Liam's first attempt of running the 2:11:30 required time on the Gold Coast in 2019 fell short by just 6 seconds. Having the disappointment of the 2016 Lake Biwa DNF result in his mind when his hamstring failed, Liam was determined to make sure he did what ever was needed to make this one count and secure his spot on the Australian Team. With the COVID pandemic just starting to shut down the globe and cause the cancellation of travelling and racing, Liam wasn't fully aware at the time of how huge it was when he crossed the line running a 2:10:48 and earning himself the number one spot on the Australian team and running the fastest marathon by an Aussie in 13 years. Liam is as gritty as they come and I'm extremely excited to see how his 2nd Olympic Marathon unfolds along with the other 5 members of the team. All the best Liam, Brett, Jack, Lisa, Sinead and Ellie.    Greatly appreciate your support for the podcast on Patreon -www.patreon.com/therunningguypodcast   The Running Guy Podcast Singlet -www.therunningguypodcastsinglet   The Running Guy Coaching Website - therunningguy.com.au   Instagram - Instagram.com/therunningguypodcast   Facebook - therunningguypodcast   Join The Running Guy Podcast Strava Club -  therunningguypodcast   YouTube Channel youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw   Opening music - Artist: Dan Henig Song: Flames Closing music -  Artist: Dan Henig Song: Wood   DanHenig.com   Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU  

185: Aaron Scott This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce the latest update to their FuelCell range, the FuelCell RC Elite v2. Ultra-responsive and designed to propel you forward, the New Balance FuelCell performance foam delivers that lightweight, faster than fast feel you want. Runners looking for a competitive edge on race day should shop the New Balance FuelCell RC Elite v2 dropping in limited quantities on May 20th at select running specialty stores and newbalance.com.au   Julian checks in from the waves of Noosa to update how his rehab is coming along and shares some big news. Brad leads a big track session with the De Agony of De Feet and grinds out a hilly tempo. Brady revisits some old workouts and the spikes ahead of Lardner Park next week.   Dave McNeill clocks a personal best of 13:12.82 for 5000m, with a blistering last 800m to run an Olympic Qualifier in Perth. Matthew Ramsden finished second with his attempt 13:20, with pacing from teammate Stewy McSweyn. https://www.runnerstribe.com/videos/david-mcneill-rockets-home-to-clock-an-olympic-a-5000m-qualifier-in-perth/    Aussies in action over in “”The Track Meet” hosted by Sound Running, Jessica Hull opening her track campaign 4:04.16. Morgan McDonald ran a personal best of 27:58.75 in the 10000m while Heidi See also ran a personal best of 15:18.24 in the 5000m. Sound Running Results https://www.instagram.com/p/CO8bKD1Hh-J/ Zac Facioni runs 13:30 in ACC Outdoor Track & Field Championships Wake Forest Article Results   Great Ocean Road Marathon won by Alleara Wallace & John Csongei In the Half Marathon it was Liam Adams ahead of Andre Waring who also won the 14km the previous day, with Madeline Heiner the first woman across the Half Marathon Event Press Release Full Results   Titus Ekiru runs a World-Lead time of 2:02:57 at Milano Marathon, the 5th fastest runner to do so, equalling Dennis Kimetto’s former World Record mark. World Athletics Report https://twitter.com/WorldAthletics/status/1393882750063681536    Listener Question from Chris Rancie asks about how to integrate cross training into the program and give a preview to some of the action to be happening at the Ostrava Golden Spike and the Diamond League meet at Gateshead. The boys review the New Balance RC Elite V2 to be released May 20 where they give updates from version 1 and how they’ve used the shoe so far. This week’s guest, 2:16 marathoner and patron of the show is Aaron Scott joining in from Stamford, England going through his list of personal bests and telling the stories behind them ranging from the track race he’s proudest of, the worst reason to DNF and his hunting ground at Frankfurt Marathon. Aaron and Brady discuss DNFs, racing in spikes and accumulating big mileage for the roads as well as the development program with Athletics England all the while giving his observations on the domestic scene and what it means to wear an England vest compared to a Great Britain one.  Aaron gives an overview on the landscape of UK distance running, how athletes go about picking their races and how the administrations go about picking their athletes and being a relatable elite athlete and how to improve media coverage before touching on running in his youth, cross country culture in Britain his favourite workouts and what excites him about the future. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

174: Run The Bridge 2021 | Box Hill Burn Preview This week's episode of Inside Running Podcast is proudly brought to you by New Balance. You can join New Balance's 10K Strava Challenge via strava.com or the Strava app.  Julian spends a down week in Brad’s world leading into Box Hill Burn. Brad’s coming down with a cold but not before pacing an athlete of his through a marathon session. Brady needs to get his weekly schedule settled as he locks in a few races on the calendar. Run The Bridge in Hobart was won by Gen Gregson and Jack Rayner in new course records with Gen winning the Battle of the Sexes. Ellie Pashley and Sinead Diver placed second and third for the women while Liam Adams and Joel Tobin-White filled the podium on the men’s side. Official Event Run Report 2021 Run The Bridge Results https://www.youtube.com/watch?v=9T0L9X97sRk    ACT Athletics Grand Prix Steeplechase Ben Buckingham takes out the win in the last lap over James Nipperess & Matt Clarke. Athletics Australia Results Hub https://www.runnerstribe.com/latest-news/all-class-in-canberra-as-coles-summer-super-series-begins/    Lisa Weightman sets new 10K Road personal best out in Sandy Point, with Bret Ellis taking out the 10K outright, Dave Ridley ran solo to take out the win in the Half Marathon, Madeline Heiner took out the Women’s Half Marathon. Sandy Point Half Marathon Results https://www.instagram.com/p/CL0AZ9NHqkn/    Trial of Miles Racing: The Texas Qualifier hosted by Citius Mag in Austin, Texas USA was held over two nights as an opportunity for athletes to run Olympic Trials Qualifiers. The event broadcast free over YouTube featuring light pacing, commentary and drone coverage. Australian Charlie Hunter ran 3:37.61 in the Men’s 1500m. The Texas Qualifier Full Results https://www.youtube.com/watch?v=oRto43Og0jg The 76th and final edition of Lake Biwa Marathon sees Kengo Suzuki smash the Japanese Marathon Record, taking a huge portion off his prior personal best to become the first Japanese runner to run sub 2:05 as 42 men run under the 2:10 mark. Japan Running News https://twitter.com/JRNLive/status/1365853251262799872   Moose on the Loose laments on how much shoes change but attitudes hasn’t over the past 15 years comparing the Japanese and Western marathon competitors, then the boys make their predictions on what Stewart McSweyn can run in the 5000m for the Box Hill Burn.   Stay tuned for an upcoming special on the Greatest Australian Women Runners of all time to coincide with International Women’s Day next week. The boys also put in the miles and review the New Balance 1080v11, the latest update on the beloved highly cushioned daily trainer. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Liam Adams is an Australian Olympian over the Marathon with a best time of 2.10. He's no stranger to the podcast and is a fun bloke to talk to. I hope you enjoy this episode. To kickstart your 3-day free trial on the Relaxed Running Membership visit: www.relaxedrunning.com/join

163: Jason Agosta   Brad skips parkrun this week meets up with Ellie to run in her workout up in Batemans Bay.Julian shapes up for a 10K time trial in the week ahead.Brady explains it all to the private investigator incidentally following him. It was a huge day at the Launceston Running Festival Brett Robinson runs the fastest half marathon on Tasmanian soil in 1:01:38 clearing Tom Do Canto and Ed Goddard in the Half Marathon with Andrea Seccafien dominating the field in front of Jessica Stenson and Katinka von Elsner-Wellsteed.Jack Rayner was clear in front leaving the pack of Jordan Williamsz, Liam Adams and Andre Waring to contest the minor placings, with Gen Gregson making it 4 10km victories from 4 starts ahead of Rose Davies and Izzy Batt-Doyle.Launceston Running Festival Results  https://www.instagram.com/p/CItb6GonvDh/    Moose presents the listener question of the week as to how well suited a speed-based athlete would be training for the longer distances, then the boys close with a preview of the Albie Thomas Mile on this weekend, including IRP 5000m Challenge II. Jason Agosta chats with Sophie to talk about a wide range of topics, starting with his early development as a junior at Doncaster Athletics Club and the conditioning that young athletes need to grow in the sport. Goes into the typical training structure during the 80s and the highlights of his running career including representing Australia in the 1986 World Cross Country Championships in Switzerland in the time of Deeks and Mona. Jason gives his thoughts on the current state of athletics and racing and pinpoints a pivotal moment when it changed from grassroots competition into an elitist pursuit and the flaws in the model around supporting young athletes with sponsorship.Jason then shares some diverse moments in career including his interest in his profession of podiatry and work in the media, and then rounds out the chat sharing his observations between the athletes who have the persistence to make it against those who don’t, why male coaches should talk openly about women’s hormonal health and the importance of keeping it simple.   Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Just stopping by to let you know that there's a bonus podcast with Australian 1500m Record Holder Ryan Gregson which is now available for all our Relaxed Running Members. When you join you'll also get access to all our bonus podcast episodes with Olympians and running experts. Ryan is the 6th bonus episode we've posted and he joins Brett Robinson, Jess Trengove, Liam Adams, Andrew Wheating and Running Physio Dane Verwey on the members podcast. You'll also get access to our elite insight videos, community forum, training plans and much more. Join here: www.relaxedrunning.com/join

Liam Adams is one of Australia's best ever marathon runner's.  He recently ran the Olympic qualifying time for the Marathon in Japan when he crossed the line in 2.10.48. What's incredible about his story is that he works full-time as an Electrician around Melbourne and also manages to run close to 200km a week.  In this episode we chat about how he manages such a big work load and training load as well as the strategies he uses to recover. It's a very informative insight into one of the worlds top marathon runners.  We also recorded a bonus episode which is available to Relaxed Running Members. Members receive bonus podcast episodes twice a month in which they will learn the training secrets of the best runner's in the world. The first 100 members will get lifetime access to the bonus content for just $5 a month.  When you sign up, you will receive a three day free trial. If you don't want to continue you won't be charged. You can sign up right now and access our growing number of bonus podcasts episodes and video library by clicking the link below: www.relaxedrunning.com/join

Liam went into Biwa with a less than ideal preparation block as far as time went, due to the horrific summer bushfire season that many won't forget and being denied access into more preferred races further into the year. With time away from work granted, Liam knuckled down for 4 weeks of high mileage at altitude to give himself the best chance of performing at his best and qualifying for the Tokyo Olympic Games. Liam discusses how the day unfolded, the prep leading in and the uncertainty of what lies ahead with the outbreak of Coronavirus, Enjoy!      Follow Liam at:   Facebook: https://www.facebook.com/liam.adams.3979   Instagram: https://www.instagram.com/liamadamsrunner/   Greatly appreciate your support for the podcast with Patreon -www.patreon.com/therunningguypodcast   The Running Guy Podcast Singlet -www.therunningguypodcastsinglet   The Running Guy Coaching Website - therunningguy.com.au   Instagram - www.instagram.com/therunningguypodcast   Facebook - https://www.facebook.com/therunningguypodcast/   Join The Running Guy Podcast Strava Club - www.strava.com/clubs/therunningguypodcast   YouTube Channel - https://www.youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw   Opening music - Artist: Dan Henig Song: Flames Closing music -  Artist: Dan Henig Song: Wood   DanHenig.com   Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU  

Liam Adams talks to Bob and Andy about life as a tradie and the thrill of heading to Tokyo for the 2020 Games.

Liam Adams joined Kane and Hayesy on the Road to Tokyo 2020.

This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce an update to their award-winning Fresh Foam platform, Fresh Foam X.   Brad is back covering the ground the best he has in years and nails some fast times in workouts and jogs leading into the Bankstown 5km this weekend.   Moose nails a big 30km tempo after hitting the drink too hard to celebrate his 34th birthday.   Brady hits the speed work and a hilly long run in preparation for Rotterdam Marathon.   This week in running news: -Liam Adams runs a huge PB in Lake Biwa to nail an Olympic Qualifying time. -The Australian Half Marathon team gets selected but then the race gets postponed. -There’s fast times in Nagoya marathon with Australian’s Sinead Diver and Ellie Pashley helping out with the pace making.   The listener question this week asks about bang for you buck 30 minute workouts for all abilities.   Moose goes on the loose about Japanese Marathon cut off times and inconsistencies.   This week’s interview is with Wayne Larden. Wayne talks with Brad about his training and racing years before going into detail about the organisation as Race Director of the Sydney Running Festival. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Great discussion with Liam Adams from his hotel room the morning before racing the 2019 Berlin Marathon where Liam is hoping a less than ideal preparation due to respiratory infection he picked whilst performing his work duties as an electrician in the final weeks of his preparation doesn't hamper his efforts on improving on the 2:11:36 that he ran on the Gold Coast, 6 seconds short of the Olympic qualifying standard for Tokyo next year of 2:11:30. Liam chats about the injuries that nearly prevented him from his debut Olympics in Rio 2016 and his experiences at the City2Surf events among other topics, I'm sure you will enjoy!   The Running Guy Coaching Website - therunningguy.com.au   Follow along at: www.instagram.com/therunningguyoz/   Like over at: www.facebook.com/runningcoachCanberra/   Join the Running Guy Strava Podcast Club: www.strava.com/clubs/therunningguypodcast   Subscribe to The Running Guy YouTube Channel- https://www.youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw   Opening music - Artist: Dan Henig Song: Flames Closing music -  Artist: Dan Henig Song: Wood   DanHenig.com   Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU 

We're back for another big Episode of Down the Track, with special guest Rhydian Cowley. In this episode we go through the World Champs team announcement, results from the Burnley Half Marathon, plus other local and international results and hot topics. We've also got special guest interviews from Rebecca Beagley, Kiah Fry, Liam Adams, Ryan Geard and Sharon Firisua. The world of athletics never stops!

097: Jack Rayner (Live) with Sam Tebeck Julian’s Doha preparations get thrown a curveball with unseasonable snowfall in St Moritz. Addresses challenges that arise in trainingBrad does his first hill strides in a year and still aiming for consecutive weeks of training.Brady mixes his lactate levels in a threshold while being chased by a dog.    Sinead & Ellie in Great North Run, Brett Robinson & Jack Rayner. Ellie Pashley debuts in New Balance kitBrigid Kosgei & Mo Farah each took line honourshttps://www.runnerstribe.com/latest-news/kenyas-brigid-kosgei-runs-fastest-half-marathon-in-history/   Morgan McDonald wins his debut race as a professional taking out the Long Island Mile before backing it up with the 5th Avenue Mile won by Nick Willis. https://www.runnerstribe.com/latest-news/37084/   Ryan Geard takes out the Burnley Half Marathon over Liam Adams while Anna Kelly wins the women’s race over Kiah Fry who takes home the Victorian title.https://www.youtube.com/watch?v=zR-GB765jiw   Listener question asks about what races make for quintessential viewing before MTOL takes on race FOMO. Sam Tebeck from the South Australian Sports Institute talks with Julian about what heat training is and how professional athletes need to adapt to heat stress ahead of championship races, including when to start, physiology involved and some of the associated indicators such as sweat and blood flow, active and passive heat stress. Sam talks about matching the right stimulus ahead of the championship and making the mistakes in adaptations, and the rehydration demands   Jack Rayner returns to Inside Running, this time for the live show from Melbourne Nike HQ in July chatting with Brad about dealing with illness ahead of World Cross Country Championships and the London Marathon, bouncing back from Oceania Champs to record back to back Gold Coast Half Marathon wins. Jack talks about training under Nic Bideau, the different overseas training camps and running spots around Melbourne before opening up to listener questions about having of distances range, preparing for the Ineos 1:59 challenge, nutrition for the marathon and shoes in rotation. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

After successfully navigating the highways and byways of continental Europe, a tanned but not so fit Sean Whipp re-joins the Down the Track team for Episode 22. Joining Sean and Tim in the DTT hot seat is Hamish Beaumont – a man who needs no introduction. The episode kicks off with Sean enlightening us on his European tour as an athlete manager, culminating in Catriona Bisset’s record breaking 800m performance at the London Diamond League. Sean also reflects on the World University Games in Naples before moving on to an in depth analysis of the Australian performances in London. XCR’19 moved to balmy Ballarat in the depths of winter, where unseasonal conditions provided a great opportunity for runners to post fast 15km & 6km times around the Lake Wendouree circuit. DTT caught up with race winners Kiah Fry and Andrew Buchanan to discuss their runs. And as we move to the latter stages of XCR’19, Hamish delivers an honest assessment of the various Premiership and relegation battles across the divisions. Athletics Victoria CEO Glenn Turnor also provides some comment and thoughts on the XCR series by way of an interview recorded immediately after the Lake Wendouree race. Lisa Weightman lit up the Australian running scene in Sydney last weekend by running a World Record for an 40 year old over the classic 10km road race distance. Lisa’s time of 31:55 was a PB for the three time Olympian who is looking toward Tokyo to join a very elite group of four time Olympians in athletics. We hear from Lisa about her run and the next phase of her preparation. Joining Lisa as a World Record breaker, Steve Moneghetti ran a big race on his home circuit to take the World 55 to 59 record for the 15km. Mona joins DTT for a quick chat about the Lake Wendouree event. In another feature interview we catch up with Sam Rizzo, the Ballarat based wheelie who under the guidance of Richard Colman has his sights set firmly on the Tokyo 2020 Paralympics. We round out the feature interviews by catching up with Nick Earl at the Tasmanian Cross Country Championships at Pontville. Nick agonizes over being beaten by someone half his age and having heckling directed at him from across Bass Strait by Hamish Beaumont. In the Hot Topics Sean, Tim and Hamish tackle the issues around Shayna Jack and the current crisis Swimming Australia now face, while the Caster Semenya case continues to attract headlines, this time due to the fact she will not be competing in the upcoming World Championships. So that’s Episode 22 – the best 3hrs of listening you’ll get this week! 0:00:00 to 0:01:19 – Intro and welcome to co-hosts Sean Whipp and Hamish Beaumont 0:01:20 to 0:35:37 – The European wrap and insights from Sean on his European tour 0:35:38 to 0:53:34 – Review of XCR’19 round 7 at Lake Wendouree in Ballarat. (Includes interviews with Andrew Buchanan and Kiah Fry) 0:53:55 to 1:48:06 – Analysis of XCR’19 including the ladder battles and views on some of the trends being experienced this season. Glenn Turnor from Athletics Victoria is also interviewed about XCR 1:48:07 to 2:00:01 – In other results Lisa Weightman breaks the World Over 40 10k road running record in Sydney and we hear from her about the run. We also cover Liam Adams and Charlotte Wilson as they tackle the Westlink Marathon is Western Sydney. 2:00:02 to 2:21:51 – Feature interviews with Steve Moneghetti, Sam Rizzo and Nick Earl 2:21:52 to 2:38:57– Hot topics – Shayna Jack’s positive drugs test, the Caster Semenya story and changes to the Victorian Cross Team for Kembla Grange 2:38:58 to 2:50:17 – Upcoming events including the Australian Half Marathon Champs, XCR at Cruden Farm, the Australian Mountain Running Championships and Victorian Trail Running Championships Episode wrap and preview of Episode 23

91: Pete Kerr,   This ep is sponsored by New Balance. www.newbalance.com.au   Julian places 3rd in his hometown AV Lake Wendouree Ballarat 15km in a turn-around of form Brad’s injury saga continues, going through the history of his knee.Brady races Ballarat, then paces Run Melbourne and is out looking for a race.   Lisa Weightman sets the 40-year-old 10km record at Real Insurance Sydney Harbour 10, running a personal best of 31:55 https://www.runnerstribe.com/latest-news/women-smash-course-records-in-real-insurance-sydney-harbour-10k-and-5k/   Andrew Buchanan takes out the XCR Lake Wendouree 15km in Ballarat by a comfortable margin, while Kiah Fry wins a tight one over Tamara Quinn. Steve Moneghetti sets an M55 15K world record. https://www.youtube.com/watch?v=VInso9EGMmI   Westlink M7 Blacktown Marathon won by Liam Adams and Charlotte Wilson in her debut over the distance, with Tom Do Canto and Belinda Martin winning the Half Marathon. Results    Listener question asks the about the importance of the Midweek Long Run and its role in the training week before Moose On the Loose gets suspicious of the integrity the CrossFit scene.   Predictions for Sunshine Coast Half Marathon which doubles as the Australian championship race are made as to who can take home $25K for running the fastest half marathon in Australia, while Julian outlines his Doha training structure for the months ahead.   This week’s guest is police officer and former professional triathlete Peter Kerr talking with Julian about how to balance working the night shift with training and the benefits of escaping winter to Noosa.Peter explains how he was able to perform at the Oceania and Australia championships while how the Olympic team selection before going over how he met Julian and background into triathlon while being a Lee Troop lookalike as well as his strengths and weaknesses as a triathlete. They go through the running potential of triathletes on the scene, the cultural differences and similarities between runners and triathletes, the appeals of short triathlon courses and running as well as how his low-volume, high-quality approach to training works and how the Geelong 70.3 marked the transition into focusing on running. Pete ends with explaining why the funding structure between running and triathlon is so different before closing out with how long rides played a role in aerobic development they recount their duel at Great Ocean Road Marathon 2018 and taking out the win in 2019.

88: Gold Coast Marathon Live / Bernard Lagat   Brad throws up the wings in the Gold Coast marathon pacing duties.Julian blows up in the half marathon making the predictions come true.Brady gets through the 10K ahead of Lakeside of the Inside Running head-to-head-to head. Barber and Leanne Pompeani each won the 10k in windy conditions. https://www.runnerstribe.com/latest-news/pompeani-and-barber-win-southern-cross-university-10km-run-titles/ Jack Rayner defends his title while Sinead Diver finally takes line honours over a tight contest against Ellie Pashley in the half marathon. Ellie joins in to debrief her race and the 10K at Oceania. https://www.runnerstribe.com/latest-news/australias-rayner-and-diver-victorious-in-asics-half-marathon/ Gold Coast Marathon taken out by Japanese former national record holder Yuta Shitara, setting a new Australian All-Comers record. New Zealand’s Zane Robertson runs 2:09:19 besting his twin brother Jake’s national record. Liam Adams sets new PB of 2:11:36 just missing the Olympic standard. https://www.runnerstribe.com/latest-news/race-record-destroyed-by-shitara-in-gold-coast-marathon/ Milly Clark makes an impactful return to the marathon distance behind Rodah Jepkorir.  https://www.runnerstribe.com/latest-news/kenyas-jepkorir-holds-out-australias-milly-clark-in-womens-gold-coast-marathon/   The boys field live questions on whether they’d pursue running as professional athletes and if they’d get into the competitive trail scene. Sinead Diver, Ellie Pashley, Jack Rayner, Bernard Lagat and Liam Adams after their respective races and give recaps on their days, how their training went and plans for the future. Recorded ahead of the running 2:12:10 ahead of Gold Coast Marathon, Brady hosts the interview with Bernard Lagat hosted by Maurten, second fastest over 1500m. Bernard talks about his extensive career covering the goal to make the podium in the 1500m for the 2000 and 2004 Olympics, racing El Gourrouj and trying to replicate the success at Zurich at the Athens for Silver. Bernard recounts his long career starting with athletic family and the influence they had and the significance of the family record in the marathon. They chat about switching allegiances from Kenya to USA and a typical training week for the 1500m before dealing with the challenges for the 2008 Olympics running with Achilles problems in the 1500m and 5000m, then attempting to transition to the 10000m for 2016 before focusing on the 5000m. Bernard share his special relationship with his coach James Li and stepping up to the marathon after Rio Olympics and what the tactics were ahead of choosing and racing the Gold Coast Marathon and his history with Eliud Kipchoge, giving his thoughts on the future track and field before fielding some audience questions including what he learnt from New York City Marathon and the best piece of advice he’s been given.  https://www.instagram.com/p/BzmlqZ6FeAx/?hl=en (The audio is all live so apologies for the changes in volume at times but hopefully you get that 'live' feel when listening) Link to this weekends livecast at Nike HQ which Brady speaks about at the start of this week's episode is: https://www.eventbrite.com.au/e/inside-running-melbourne-livecast-tickets-65021152016 Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

081: Rod Dixon Part 1Ellie Pashley fills in for Brad straight after her victory at the Sydney Morning Herald Half.Julian’s getting his next campaign underway while enduring the Ballarat Carsonist saga.Brady gets in a week full of jogging amongst some full-time teaching.Styx Brewery is this week’s sponsor, thanks for their support in both the podcast and running in general. https://www.instagram.com/p/Bwyltkjg0Yu/In the Shanghai Diamond League, Georgia Griffith runs a Doha Qualifier in the 1500m - IAAF Report Great Ocean Road Marathon Nick Earl wins the 44km marathon in a new course record, while Rhiannon Snipe goes back to back Peter Kerr while Charlotte Wilson in addition to the 14km the day before Ash Watson and Tash Fraser Event Summary   Ultra Trail Australia 22km won by Stephanie Auston and Ben Duffus. 50km Gemma Jenkins wins ahead of previous guest Lucy Bartholomew and Rhett Gibson. Marcin Sweric and Amy Lamprecht each took out the 100km crown. Full Results   HBF Run For A Reason featured Matt Ramsden showing his range winning the 12km in a course record time over Nic Harman lining up for his marathon debut at Gold Coast.  https://www.instagram.com/p/BxogtD4Js9m/?hl=en   Sydney Morning Herald Half won by Liam Adams over Joel Tobin White and Matt Cox while Ellie Pashley runs clear of Melanie Pompeani, Millie Clark and Steph Auston who came off 22km on Friday. SMH ReportFirst listener question from Shane asks how hard should you go in a half marathon in the training for a full marathon and then Ryan asks how much does a U-turn cost in a race and how it affects your rhythm. Moose On the Loose campaigns for lights around Lake Wendouree in the interest of public health safety.   Those in Western Australia in July 7th 2019 can find out about the Salming Bibra Lake RunningWorks Festival here.   “I just want to drink beer and train like an animal.” The legend behind the quote Rod Dixon is this week’s guest, chatting with Julian in this first of a two-part interview about his athletic range from the 400m all the way to the marathon, starting with his prowess in the egg & spoon race.Rod remembers the inspiration felt from Edmund Hillary visiting his school and seeking something greater to aim for than Everest, having awareness of the great running culture within New Zealand, and comparing how the harriers club system in his time compares with today’s modern running scene.He talks about the importance of having his brother John guiding him to ‘learn by doing’, watching over him and adapting the Lydiard system as well as the impact on other athletes that John had as a coach and gives insight into why Kiwi runners have range. Rod talks about travelling with Dick Quax and John Walker, training together and targeting goal races and working on them together while with along John and also how the coaching structure in New Zealand worked at the time before going into the origin of bathtub beers, getting accommodation close to training and that infamous quote as well as how to manage yourself through the hectic race schedule of the elite racing circuit in Europe. The first half of this epic interview is rounded out with Rod’s experience of the 1972 Munich Olympics where he won the Bronze medal and broke the 4-minute mile on the way, then recounting the evacuation during the ‘Black September’ hostage situation before the heats took place and being next to the Israeli camp and the aftermath from the event.   Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Some great Australian results overseas at the Payton Jordan and DOHA Diamond League meets in recent weeks. Ellie Pashley nailed the 10000m World Championships qualifying time in the US Meet, while Jordan Gusman gained automatic selection in the 5000m at the same meet, if he chooses to take it. Brooke Stratton reclaimed some good form with a close third place in the Long Jump at Doha, leading up until the 5th attempt while Ryan Gregson posted a World Championships qualifier in the 1500m. In local news we wrap up the results from the Great Train Race, Nail Can Hill Run in Albury, Wings for Life Melbourne World Run and cover the VRWC Walks event at Albert Park. The Sydney:10 proved once again to be the showcase event for Athletics NSW, with Ben St Lawrence and Emily Brichacek recording strong wins over the 10km Homebush course. Tim also comments on a new concept event from South Australia, the Flinders Twilight Cross Country. XCR’19 kicked off in fine, if rather damp, form at Jells Park with a large turn out providing plenty to talk about. St Stephens took out Men’s Premier Division, with the Know Men in Division Two recording the second fastest team time of the day. Melbourne University wheeled out their track runners to take a win in the Women’s Premier Division, with a resurgent Collingwood Harriers not too far adrift. AV CEO leads the interview list from Jells with Jack Davies, Liam Adams, James Coleman, Matt Johnson, Ciara Boyd-Squires-Long, Kelly Hetherington James Atkinson and Stu Macaulay all taking time to be grilled by the AV interview team. In a couple of feature interview from Jells Part we speak to Virginia McCormick (nee Moloney) about her comeback post Comm Games and wedding and also talk to Stewy McSweyn about what he plans for 2019. Tim made another planning visit to Bathurst as part of the organisation of the 2021 World Cross Country Championship and provides an update on how things are tracking. Also in Bathurst was Len Johnson… athlete, reporter & athletics columnist so Tim takes time to talk to Len about the World Cross Country and his observations of the competition over time. Sean follows up on developments in the Caster Semenya case and also touches on the INEOS Sub 2 Marathon attempt, with Eliud Kipchoge planning to break the barrier in London later in 2019. Raelene Boyle’s recent recognition as the legitimate Olympic Gold medallist, without being given the medals, is also discussed as part of the hot topics segment. Plenty to talk about in Episode 17… Timeline 0:00:00 to 0:00:58 – Intro 0:00:59 to 0:32:51 – Payton Jordan and Doha Diamond League wrap 0:32:52 to 0:46:30 – Local & interstate results including the Great Train Race, Nail Can Hill, VRWC Albert Park, Wings for Life, Sydney:10 & Flinders Twilight XC 0:46:31 to 1:24:54 – XCR’19 Rd 1 – Jells Park 1:24:55 to 1:36:43 – Feature interviews with Virginia McCormick and Stewart McSweyn 1:36:44 to 1:57:42 – Bathurst 2021 update including an interview with Len Johnson 1:57:43 to 2:12:23 – Hot topics – Caster Semenya update, the INEOS Sun 2 attempt and Raelene Boyle 2:12:24 to 2:16:45 – Episode wrap

076: Brad jogs around the Canberra mara course and still doesn’t slow down.Julian finds appreciation in his run/walks, and the process of slowly getting back into it.Brady does a manual Mona and more speedwork for the Bendigo Dragon Mile. Catriona Bisset breaks 2 minutes in the 800m at Uni, clocking the fastest time in 10 years and 4th fastest of all time in Australia. Women’s Game Report   Nick Earl and Steph Auston win the 2019 Canberra Marathon Canberra Times ReportAsh Watson wins 50k, although not in record time while Zoe Hawkins takes the women’s title. Liam Adams & Milly Clark took out the Half Marathon while Leanne Pompeani Aaron Parker 10km. Featuring post-race audio taken live from the event with Nick Earl, Steph Auston, Liam Adams, Milly Clark and Ash Watson.Results   Nic Harman wins Kasumigaura 10 mile in Japan in what might be an exciting lead up to Gold Coast. https://www.instagram.com/p/BwQJqN8pWzf/   2 listener questions ask firstly about the hype around the latest Nike Free, and secondly, what could be done to raise the profile of athletics before Moose On The Loose exploiting the handicapping system in this weekend’s Stawell Gift.   Benita Willis continues her interview with Brad from where she left off last week, talking about the impact her World Cross victory had in the lead up to the Athens Olympics, before carrying an injury into the 10000m. She talks about life as a full-time athlete, travelling on the international circuit and moving to Boulder and the different coaches and training systems she had over the years as well as running her marathons in 2008 and 2012 and why track speed was an important component of her training before her final marathon at the London Olympics and the decision to retire from professional competition. From there Benita talks openly about the challenges in transitioning from professional athletics into the workforce, getting into coaching and her roles in Queensland Athletics, organising training groups and role as a Gold Coast Marathon ambassador as well as addressing issues in the IAAF Commission, giving her thoughts on the newly implemented ranking system and Diamond League removing 5000m races from the program. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

075: Benita Willis Part 1 feat.  Isaac Heyne, Ash Watson   Brad’s still off from running and following his rehab processes.Julian’s resting his hips after some analysis and takes some perspective. Brady reintroduces double-run days and is slowly back into full training. Australian National Track & Field Championships took place over the first week of 2019, featuring Isaac Heyne winning the U20 5000m in a thriller and gives a short interview with Brady about his race, a little personal history and the story behind all his tattoos - you can learn more about his fundraiser here at Do It For Cancer. https://www.instagram.com/p/Bv2zgOFBUC4/ -800m races won by Catriona Bisset & Peter Bol, both qualifying for Doha -Men’s 1500m won by Luke Mathews -3000m Steeplechase won by Paige Campbell & Max Stevens Full Results The pointy end of Run For The Kids featured a who’s who in the local running scene with Harry Summers fresh off the plane from Denmark taking the win over Liam Adams and Andy Buchanan, with Tarli Bird taking the win over Charlotte Wilson and Karinna Fyfe. Run For the Kids Results   Listener Lachlan favourite race irrespective of the result while Moose On The Loose hands it over to Paula Radcliffe about a possible loophole exploitation in qualifying Boston Marathon.   Ash Watson has a short chat with Julian about attempting the 50km national record at Canberra, what it would take and the training that’s gone into it.   Benita Willis talks with Brad this week to coincide with the 15th anniversary of her World Cross Win at Brussels 2004, talking about the recent championship at Aarhus and her particular takeaway from the junior performances. Benita goes over growing up as a hockey player, in a sporty family in Mackay and how her love of team sports evolved into getting into running at school and running to race.She goes into the progression of training, coaches and training partners that influenced her form as she represented Australia in the World Junior Track & Field and then onto the 2000 Sydney Olympics, recounting the experience of the Opening Ceremony and the atmosphere in the stadium running her 5000m. Benita talks about moving from Australia to the UK to compete on the professional circuit, and the drive she had in taking every national record she could while running the 1500 and 5000 at the 2002 Manchester Commonwealth Games.The first half of this interview concludes with the 2004 World Cross Country Championship in Brussels, how she was suited perfectly for cross country running, going over the championship races in the lead up, how the race unfolded and how she processed the race afterwards.  

069: Aaron Pulford Brady pushes through his marathon simulation workout through the wind.Craig Appleby fills in for Julian ahead of Tokyo Marathon, talking about how he’s trained and structured his sessions and what his final preparations and race plan entail. Brad takes the week off to work on his glute and core exercises. Sydney Track Classic proved to be a blockbuster night in athletics, with Melissa Duncan edging Paige Campbell & Sinead Diver in a windy Women's 5000m before Jordan Gusman broke clear of Stewy McSweyn for the upset of the night with Liam Adams 3rd in the Men's 5000m, while Ryan Gregson wins another 1500m title. Athletics Australia Results Rochelle Rodgers makes improves on her 2nd place at Melbourne Marathon, winning Shizuoka Marathon and setting a massive personal best. https://www.instagram.com/p/BuQUZUDAgII/?hl=en Listener, Tyson asks about how to best mix training for running and footy throughout the year. Aaron Pulford joins Brady over from Kenya as he puts the final touches ahead of Lake Biwa Marathon. Aaron talks about his approach to running, spending the last 4 months in Kenya, and how the culture and overall philosophy around running differs between Kenya and his native New Zealand, recounting his time spent in Kenya as well as immersion in the workouts and nightlife, as well as providing insight on Jake Robertson’s impact on the local community.Aaron also shares how having an active childhood and his junior coach influenced his running, the big names he raced in a World Junior 5000m, the years he raced the Zatopek Junior 3000m before going on to race instead of pace track meets in the United States, slipping all over in Christchurch then explains why the Kenyans don’t rate the Commonwealth Games and who he rates in the Australian scene.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

In Episode 7 Sean & Tim re-live the action from the World Cross Country Selection in Canberra. We interview the winners Brett Robinson and Charlotte Purdue from the UK, together with first Australian female Melissa Duncan. Jack Rayner and Jack Bruce also take time to chat to Down the Track while Australian distance running legend Liam Adams reflects on his race and also talks up what could be a resurgence in Australian men’s marathon running. Jackson Sharp and Sarah Schiffman talk to us about their good wins in the U20 trials and Abbey Caldwell discusses just how important it was to snare fourth position. Sean provides an overview of the Hunter and Canberra Track Classic results, including the 600m events at Hunter where the men were gunning for the Australia record. The VAL Gifts moved to Wangaratta and Maribyrnong over the long weekend and Tim reviews the performances. For AV’s regional clubs the Australia Day long weekend is the chance to get together at the Victorian Country Championships. Bendigo played host this year and the highlight performances including an incredible 10 gold medals to Eaglehawk AC’s David Chisholm are reviewed. Coach Education is now in full swing in Victoria so Sean & Tim discuss the merits of the various courses and provide details of the courses available until May. And with the XCR’19 calendar released, the various dates and venues are announced and the constraints/challenges experienced pulling the calendar together are discussed. Following on from our interview with Tim Erickson about the change to international race walking distances, we get to hear response submitted to the IAAF RWC by Race Walking Australia. Don’t forget to subscribe and keep up to date across everything Athletics Victoria: www.facebook.com/athsvic/ www.instagram.com/athleticsvictoria www.twitter.com/athsvic www.youtube.com/user/athsvictv

51: Jess Pascoe Ben St Lawrence fills in for Moose as he comes off the Burnie 10.Brad pulls up sore after Melbourne Half, taking some time off.Brady runs for a whole week and wins the Sweat Vs Steam in Echuca. Stewart McSweyn wins the Burnie 10 in a course record of 28:03, ahead of Melbourne Marathon winner Liam Adams. Emily Bricachek wins in a duel against Lisa Weightman.https://www.runnerstribe.com/latest-news/stewart-mcsweyn-smashes-burnie-ten-course-record-fastest-by-an-aussie-ever-on-home-soil/ Celia Sullohern breaks the course record at the Fernleigh15.https://www.theherald.com.au/story/5713278/celia-makes-it-four-from-four/https://www.instagram.com/p/BpK-mbTlR5p/?hl=en   Kenenisa Bekele DNFs at the 40km mark of the Amsterdam Marathon.  Lets Run Dissection of Bekele http://www.letsrun.com/news/2018/10/examinaton-kenenisa-bekeles-bizarre-day-2018-tcs-amsterdam-marathon/ IAAF Race Report https://www.iaaf.org/news/report/cherono-clocks-course-record-amsterdam-marath Jess Trengove comes 4th at Scotiabank Toronto Waterfront Marathon in a Personal Best of 2:25:59, equalling Kerryn McCann's mark. Jake Robertson places 5th in 2:09:25, while Cam Levins breaks the 43-year Canadian national marathon record.https://www.instagram.com/p/BpNRZyMgSNM/ https://www.runnerstribe.com/latest-news/jess-trengove-runs-22559-4th-at-scotiabank-toronto-waterfront-marathon/ Results http://results.sportstats.ca/res2018/scotiabank_42.htm Ethiopian and Kenyan depth is on display at the Dehli Half Marathon. https://www.iaaf.org/news/report/gemechu-course-record-delhi-half-marathon-201 A listener asks about the benefits and challenges of altitude training camps, while Croker's Confused and calling out on Moose about his personal assessment of Burnie 10. Jess Pascoe is this week's guest, an up and coming NCAA Cross Country runner out of Forbes, NSW. She chats with Brad about growing up as “the runner of town” and developing her passion in Little Aths before being recruited by the University of Florida where she now competes. Jess recounts the transition period adjusting to the changes in coaching and mileage, before explaining how the NCAA Cross Country season works as well as how she balances training with student life. She talks about training under Chris Salinsky, the first non-African to break 27 minutes for 10k and what her goals are for the season ahead.   https://twitter.com/gatorstf?lang=en https://floridagators.com/index.aspx?path=crosscountry https://floridagators.com/news/2018/10/16/pascoe-named-sec-cross-country-womens-runner-of-the-week.aspx   https://www.instagram.com/p/BoKcOWllaV6/?hl=en

50: Melbourne Marathon Bradley recaps his week leading to a tough day in the office in the Melbourne Half Marathon. Julian comes down with a cold before heating up the track. Brady's pain free and on media duties at Melbourne Marathon, recording several interviews with Melbourne Marathon winners Sinead Diver and Liam Adams; Half Marathon winner Brett Robinson, 4th & 5th place Marathon Finishers Nick Earl & Matt Cox; Michael Roeger setting a T46 Marathon World Record alongside coach Philo Saunders. https://www.instagram.com/p/Bo5EijwF9yC/ The boys break down the day all the results, discussing race tactics and conditions that runners had to contend with lead to Sinead Diver setting a course record, personal best and 4th fastest Australian marathon winning the Melbourne Marathon in 2:25:19.Liam Adams won the men's marathon ahead of course record holder Dominic Ondoro wearing his now signature tradie singlet in 2:15:13.Glasgow Comm Games representative Melanie Panayiotou won the Women's Half Marathon while Brett Robinson made it a three-peat victory in a lead up to Fukuoka Marathon. Harry Summers & Melissa Duncan respectively won the 10km. https://www.runnerstribe.com/sinead-diver-sets-a-new-record-in-the-medibank-melbourne-marathon/ Melbourne Marathon Key Performances http://melbournemarathon.com.au/2018-key-performances/ Full Results: https://www.multisportaustralia.com.au/races/15173 Listener Sean asks about training intensity percentages, getting kids into running and the status on official Inside Running merch. Graph of Julian's weekly training composition. https://twitter.com/nikkigibson1988/status/1050066838292451329 The show concludes with Moose on the Loose against the lack crowd control and awareness intersecting with the race and some plans for the Inside Running Anniversary Show. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/

44: Dr Philo Saunders Brad jogs through the week and catches a head cold, while the baby is nested for Julian catches up with Bri, watches half the college football showdown and tries to establish pace with the locals Brady also catches a head cold, gets elevation, gets freezing. Starts discussing race strategy ahead of Berlin. In the final Diamond League in Brussels, Ethiopian Selemon Barega shocks and awes in the 5000m while Stewy McSweyn ends on a high (and dislocated shoulder), running the 2nd fastest 5000m behind Craig Mottram. https://www.runnerstribe.com/latest-news/full-results-for-2018-memorial-van-damme-2018-brussels-diamond-league-results/ Nick Earl takes out the Victorian Half Marathon Championship in a deep local field, while Jayne Grebinski from South Melbourne Athletic Club also takes out her maiden title. https://www.youtube.com/watch?v=kFAP2L9l_N0 Inside Running with Tim Crosbie present the exclusive announcement of the Melbourne Marathon Elite Fields: Men's Marathon Dominic Ondoro - 2:08 PB 2013 & 2014 Melbourne Marathon Winner & Course Record Holder Isaac Barir - 2:14 PB 2017 Melbourne Marathon Winner Collis Birmingham (debut) Liam Adams - 2:12 PB, Olympian/Comm Games representative Nick Earl (debut) Willy Chebor (on invitation) Matthew Cox - 2:18 PB Dylan Evans (debut) Brad Kahlefeldt (debut) Women's Marathon Sinead Diver - 2:31 PB Lindsey Scherf - 2:32 PB Rochelle Rodgers - 2:43 PB Men's Half Marathon Brad Croker Jack Colreavy Brad Milosevic Brett Robinson Riley Cocks (debut) Louis McAfee Joe Burgess Tim Vincent Women's Half Marathon Andrea Seccafien Jayne Grebinski Casey Woods (on invitation) 10K Jordy Williams Melissa Duncan Izzi Batt-Doyle Sarah Klein Sarah Waters Radka Kahlefeldt Tim Logan Listener Question asks about coping with fatigue while training with high volumes before Moose lets Loose on slaves to the Garmin. High performance coach and head physiologist Philo Saunders at the Australian Institute of Sport chats with Brad about his achievements in middle Distance career and growing up in Stawell. Philo explains how he balances coaching as a competing athlete, his philosophy on why strength training is so important to longevity in the sport before giving detailed insights on how altitude training and heat training affect the body, the periodisation required and intended benefits.

Ep 41 featuring Moose's Lee Troop interview. Inside Running 41: Lee Troop Brought to you by RunnersTribe, your number one source for comprehensive running news from around the world. Brad struggles for motivation before getting into a different quarters session and makes some adjustments for the upcoming baby. Brady comes off Ballarat spacing out his sessions, and copies one of Brad's. Julian returns to host after getting to Boulder, Colorado despite some logistical issues and adjusting to the altitude. Ben St Lawrence wins City2Surf over Liam Adams in a sprint finish, while Ellie Pashley takes out the women's race. https://www.runnerstribe.com/latest-news/ben-st-lawrence-and-ellie-pashley-win-the-2018-city2surf/ The boys cover the men's & women's marathon at the European Athletics Championship in Berlin, with Volha Mazuronak of Belarus overcoming a nosebleed for the win while Belgian Koen Naert sets a meet record https://www.instagram.com/p/BmYztanHJyt/ 17-year-old phenom Jakob Ingebrigsten sets the world on fire winning both the 1500m and 5000m.https://www.runnerstribe.com/latest-news/teen-prodigy-ingebrigtsens-wins-1500m-5000m-double-in-berlin/ Listener question Martin asks about what to look for in a blood test, while Moose is Confused about the application process to the elite field at Chicago Marathon. Julian talks with Geelong legend and 2:09 marathon runner Lee Troop over in Boulder, Colorado. Lee shares starting his journey alongside his father and how the high school system in Australia compares to the US. Lee progresses to setting up Geelong Region Cross Country team and having Steve Moneghetti as a mentor, as well as breaking Ron Clarke's 5000m record on the way to his debut marathon in London. He then recounts the tense lead-up to the marathon trial for the Sydney Olympics and what makes a good marathon. Lee jumps forward to setting Boulder Track Club and his coaching philosophy, before giving thoughts on where Australia's next top marathoner will come from and some exciting plans in the pipeline for Geelong running. Patreon Link: https://www.patreon.com/insiderunningpodcast To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN Opening and Closing Music is Undercover of my skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/

In this episode, we hear from architecture student and student ambassador Liam Adams about his passion to help young people benefit from the widening access initiatives he once took part in.

Inside Running 39: Jeremy Roff Julian catches up on his long run, balances meetings with workouts and rubs shoulders with Olympians for a new fundraising event for Ballarat Foundation. Brad gets over his injury scare and out of Canberra for some time on the coast before bailing out of City2Surf for a local track 5000.Brady takes out Run Melbourne Half and gives a recap on the race and talks about the Johnno's Run initiative.Sinead Diver and Jack Rayner pair up once again to each take out the Sydney Harbour 10k https://www.runnerstribe.com/latest-news/jack-rayner-and-sinead-diver-win-real-insurance-sydney-harbour-10k/ Liam Adams takes out the Westlink M7 Blacktown Running Festival over Matt Cox while Kirsten Molloy takes out the Women's Marathon https://www.onlinetiming.com.au/2018-blacktown-running-festival/ The boys recap the other results from Run Melbourne http://events.solemotive.com/run-melbourne/run-melbourne-results/#0_85755D Listener question asks about the lack of running coverage over in Western Australia while the return of Moose is Confused is calling out the absence of wheelchair athletes with an added discussion of fundraising   This week's guest is middle distance runner Jeremy Roff, talking with Brad about his journey into running at house athletics, dabbling with cross country and representing Australia as a junior, training under coach Ken Green. Jeremy talks about how he formed his trademark work ethic, what his training week involved and how one-percenters played a role in staying injury free. He recounts representing Australia in the Commonwealth Games 2006 and 2010 1500m Melbourne, and the tension with Craig Mottram before going into the lead up to his 1500m PB of 3:34, the sessions leading into it and sacrifices to snag 8th fastest Australian time. Jeremy talks dealing with injuries and calling time on his career and where his focus has shifted since.  

The parkrun adventurers are counting down the days until the inaugural parkrun adventurers listener meet-up and share our fave road-trip games to get the party started! Olympian, Commonwealth Games athlete and parkrun Australia record holder Liam Adams takes some time out from altitude training to give us an insight into the inner workings of an elite athlete in the lead up to Gold Coast 2018. Plus Channel 5 News Crew member Lyndell is back with a roving report from the launch of Forest Lake parkrun.

Listen in as Brad Beer sits down with Liam Adams - Australian Marathoner and Olympian. Liam shares around his background in sport growing up and the point where he decided to focus solely on his running. Liam shares around his long journey to running his Olympic qualifying time for the Rio Olympics in 2016 and also how he nearly accidentally qualified for London 2012 in the 10,000m event. Liam gives us an insight to what it really takes to be a professional athlete while working 40 hours a week. He shares around how he fits in his training and his most important recovery tip to ensure he remains at his physical best. This is one not to be missed - it will make you rethink 'busy' and motivate you to get out and get active! Listen in as we delve into the following: His background in sport Juggling the work/like/sport balance His first Olympic campaign The journey to running the Olympic qualifying time Liams best advice for any marathoner Liam's Physical Challenge   If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia  

Something different this week. An audio blog podcast of my time at the Melbourne Marathon last weekend. Featuring some audio from a range of runners including, Kane Cornes (2.35), Benny Walker (debut half), Luke Crameri (2.51), Jess Trengove (2nd Female HM), Chris Armstrong (2.48) and Liam Adams (3rd Male HM). Enjoy. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

Liam Adams is one of Australia's best marathon runners, fresh off a 2.12 and a 9th place finish at the 2017 Berlin Marathon. He was won every major road race in Australia including the City 2 Surf twice, Run for the Kids, Sydney Morning Herald, Hobart and Gold Coast Half Marathons and a few Australian titles. He represented Australia at the 2016 Rio Olympics and 2014 Glasgow Commonwealth Games in the marathon. In this chat, he opens up about his training, life balance, thoughts on the correct state of marathoning and athletics in Australia and much more. Enjoy this episode of TMYT with Liam Adams. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker