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1,099 episodes with Laura G
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Another point! Laura, Dani, OSG and Selvin get together to chat Houston Dash after a late push from Kat Rader helped earn a 1-1 draw at Racing Louisville and get ready for the team's return home to face Bay FC this Friday. Stick around for a ticket giveaway! Timestamps: 00:00 Intro 04:27 Men's World Cup is over. Women's World Cup next year! 17:46 Review: Racing Louisville 25:19 Rookies turning up and playoff expectations 32:32 NWSL Roundup 40:56 Preview: Bay FC 53:35 #NoOneAsked 55:16 Welcome back home... and tickets giveaway returns! Credits: ⬢ Dash Dispatch is hosted by OSG, Dani Millan, and Laura Gómez! Featuring Selvin Garcia. ⬢ Check out all of our content at DynamicFoxtrot.com. ⬢ Support Foxtrot Media on Ko-fi.com/DynamicFoxtrot. ⬢ Follow the fox on Twitter (@DynamicFoxtrot), Instagram (@dynamicfoxtrot), and Bluesky (@DynamicFoxtrot). ⬢ Subscribe to Foxtrot TV on YouTube! ⬢ Thumbnail photo provided by the Houston Dash. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fallecimiento del hijo de Aylín Mujica. Arath de la Torre como cantante Estrella para Grupo Intocable. Fiebre por Grupo Firme.See omnystudio.com/listener for privacy information.
Incidente entre Lionel Messi y Tania Rincón. Baja de último momento en La Casa de los Famosos. Regreso de "Prófugos del Anexo". Debate sobre arreglos florales en graduaciones. Controversia de Pedro Sola:See omnystudio.com/listener for privacy information.
Celebración de 6 años al aire. Críticas de famosos a Pedro Sola. Conflicto de Sergio Mayer Mori. Fiebre Mundialista.See omnystudio.com/listener for privacy information.
Llanto de Galilea Montijo. Bely y Beto cambian de televisora. Imagen de Emiliano Aguilar. Víspera de Aniversario.See omnystudio.com/listener for privacy information.
Regreso de Asalia "La Negra". Polémica continua de Pedro Sola. Declaraciones del padre de Christian Nodal.See omnystudio.com/listener for privacy information.
Disculpa de Pedro Sola. Salud de Yolanda Andrade. Lanzamiento de Emiliano Aguilar.See omnystudio.com/listener for privacy information.
Point! OSG and Selvin chat a point earned out of Colorado off a remarkable performance by Linda Ullmark and get ready for the next trip to Racing Louisville. Timestamps: 00:00 Intro 04:12 Review: Denver Summit 14:30 First NWSL goal and big game from Linda Ullmark! 22:27 NWSL Roundup 27:51 Preview: Racing Louisville 33:17 Closing Credits: ⬢ Dash Dispatch is hosted by OSG, Dani Millan, and Laura Gómez! ⬢ Check out all of our content at DynamicFoxtrot.com. ⬢ Support Foxtrot Media on Ko-fi.com/DynamicFoxtrot. ⬢ Follow the fox on Twitter (@DynamicFoxtrot), Instagram (@dynamicfoxtrot), and Bluesky (@DynamicFoxtrot). ⬢ Subscribe to Foxtrot TV on YouTube! ⬢ Thumbnail photo provided by the Houston Dash. Learn more about your ad choices. Visit megaphone.fm/adchoices
Serie de Alex Lora. Demanda contra Kuno. Recepción de Julián Quiñones y la Selección.. Cumpleaños de la hija de Laura G.See omnystudio.com/listener for privacy information.
That was something! OSG, Dani, and Laura chat Houston Dash returning to play with a second half loss against Washington Spirit, how the lineup is dealing against dangerous players like Trinity Rodman, preview the team's next road game at Denver Summit, and more. Timestamps: 00:00 Intro 06:17 Review: Washington Spirit 17:04 Concerns remain for lineup decisions after break 23:55 NWSL Roundup 26:08 Preview: Denver Summit 30:00 #NoOneAsked 31:30 Laura's upcoming special interview 36:32 Footy talk and men's World Cup wrapping up Credits: ⬢ Dash Dispatch is hosted by OSG, Dani Millan, and Laura Gómez! ⬢ Check out all of our content at DynamicFoxtrot.com. ⬢ Support Foxtrot Media on Ko-fi.com/DynamicFoxtrot. ⬢ Follow the fox on Twitter (@DynamicFoxtrot), Instagram (@dynamicfoxtrot), and Bluesky (@DynamicFoxtrot). ⬢ Subscribe to Foxtrot TV on YouTube! ⬢ Thumbnail photo provided by the Houston Dash. Learn more about your ad choices. Visit megaphone.fm/adchoices
Resaca mundialista de la Selección Mexicana. Cambio en la dirección técnica. Exclusiva de "La Casa de los Famosos México" Edwin Caz y Grupo Firme.See omnystudio.com/listener for privacy information.
Regalos millonarios para la Selección Mexicana. Chismes del Regional Mexicano. Promociones y Boletos. Expectativa Mundialista. Dinámica de "La Frase Escondida".See omnystudio.com/listener for privacy information.
Nacimiento del bebé de Beto Zapata. Revelación en "La Casa de los Famosos". Costo excesivo de boletos para el Mundial. Alternativa en el Fanfest del Zócalo.See omnystudio.com/listener for privacy information.
Luis Miguel en México. Festejos por la Selección Mexicana. Desfile de celebridades en el estadio. Venta oficial del "Pato Merlín".See omnystudio.com/listener for privacy information.
Maybe you've checked all the boxes, built a successful career, cared for everyone else, and from the outside your life looks wonderful. Yet inside, something feels disconnected. If you've ever wondered whether success without fulfillment is really success at all, today's conversation is for you. My guest is Laura G. Patac, leadership speaker, storyteller, Gallup-Certified Clifton Strengths® coach, and author of the inspiring new book Whole, Not Perfect. After a remarkable 25-year global leadership career spanning five continents in the corporate world, Laura made a life-changing decision to leave external achievement behind and discover what it truly means to live from the inside out. Today we'll explore why so many high-achieving people lose themselves while chasing perfection, how understanding your unique strengths can protect you from burnout, and why your own life story may be your greatest untapped resource. Whether you're navigating a career transition, searching for more purpose, or simply longing to feel more like yourself again, this conversation will encourage you to stop striving for perfect—and start embracing wholeness. Let's call it in! “Call IT in With Dar!” Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz
Apoyo total a la Selección (México vs. Ecuador). Salud mental de Alejandro Fernández. Reporte desde el Fanfest del Zócalo. Concierto de Banda Cuisillos. Boletos para Grupo Firme.See omnystudio.com/listener for privacy information.
Festejo de cumpleaños de Laura G. Promesa mundialista de Jorge Medina. Escándalo de Aldo De Nigris en restaurante de lujo. La controversia del "Pato Merlín". Regalos y dinámicas.See omnystudio.com/listener for privacy information.
We are back! OSG and Dani get ready for the Houston Dash to return to action following the international break by catching up to the latest news around NWSL, transfer updates, and preview a big matchup on the road against Washington Spirit. Timestamps: 00:00 Intro 08:00 Dash players on international duty 18:05 Houston sign Malmö FF forward Miljana Ivanović 24:26 2026 NWSL Championship will be in Washington DC, and #NoOneAsked 28:50 NWSL Transfer Window opening soon, wishlist for Houston 34:55 NWSL Challenge Cup Roundup 42:30 Preview: Washington Spirit 48:50 #NoOneAsked Part 2 51:00 Closing Credits: ⬢ Dash Dispatch is hosted by OSG, Dani Millan, and Laura Gómez! ⬢ Check out all of our content at DynamicFoxtrot.com. ⬢ Support Foxtrot Media on Ko-fi.com/DynamicFoxtrot. ⬢ Follow the fox on Twitter (@DynamicFoxtrot), Instagram (@dynamicfoxtrot), and Bluesky (@DynamicFoxtrot). ⬢ Subscribe to Foxtrot TV on YouTube! ⬢ Thumbnail photo provided by Malmö FF. Learn more about your ad choices. Visit megaphone.fm/adchoices
Resaca de la victoria. Poncho de Nigris ofrece dinero por el Pato Merlín. Tragedia en Venezuela. Colchones Atlas y Los Tigres del Norte.See omnystudio.com/listener for privacy information.
Fiebre por la Selección Mexicana. Poncho de Nigris y el Pato Merlín. Artistas en Madrid. Boletos para El Komander.See omnystudio.com/listener for privacy information.
Doble de Shakira. Ángela Aguilar y Christian Nodal. Alejandro Fernández y Julión Álvarez. Convivencia con Los Tigres del Norte.See omnystudio.com/listener for privacy information.
Lionel Messi hace historia. Accidente de Luis de Alba. Luis Ángel "El Flaco" y Vicente Fernández. Festejo del Día del Padre.See omnystudio.com/listener for privacy information.
Triunfo de la Selección Mexicana. Un jugador de la selección le cumplió a su novia la promesa de anotar un gol. Edwin Caz y Moy Bobadilla. Celebraciones virales.See omnystudio.com/listener for privacy information.
Fiebre mundialista. Rumores sobre el padre de Messi. Remy Valenzuela en Guadalajara. El pleito mediático entre Vanessa Huppenkothen y Javier Alarcón.See omnystudio.com/listener for privacy information.
Famosos al cine. Romance Nodal-Aguilar. Actualidad de Peso Pluma. Regalos.See omnystudio.com/listener for privacy information.
Resumen del Juego de las Estrellas. Concierto "Juntos".See omnystudio.com/listener for privacy information.
Bloqueos en televisoras. Vida social y escándalos. Boletos.See omnystudio.com/listener for privacy information.
Reencuentro de RBD. Problemas legales. Fiebre futbolera. Escándalo en el aeropuerto.See omnystudio.com/listener for privacy information.
Nervios por el Himno Nacional. Nuevo romance. Visiones de Ramsés. Promociones.See omnystudio.com/listener for privacy information.
Inauguración del Mundial. Caravanda de celebración. Recuento de conciertos.See omnystudio.com/listener for privacy information.
Homenaje a Valentín Elizalde. Conflicto familiar. Juego de las Estrellas. Boletos.See omnystudio.com/listener for privacy information.
What happens when you stop shrinking yourself and start building from exactly who you are? In this episode, Krystle sits down with Laura—better known as La Jefa Laura G—a first-gen Chicana entrepreneur, insurance broker, and advocate for immigrant and first-gen business owners. Laura opens up about navigating the in-between of culture and identity, creating a business without a roadmap, and why protecting your business is just as important as growing it. This conversation is honest, empowering, and packed with real talk for women building something bigger than themselves.Join us as we discuss: The power of owning who you are — How Laura embraced her first-gen Chicana identity and turned it into the foundation of her brand, voice, and mission. Building a business without a blueprint — The reality of figuring out entrepreneurship in real time, leaning on mentorship, and finding community as a first-gen business owner. Protecting what you're building — Why so many small business owners are underinsured, where risk gets overlooked, and how education can save entrepreneurs from costly mistakes.If this episode hit, take 10 seconds and help it travel—follow the show, leave a quick rating, and share it with a woman who's ready to be heard.Follow us @gritcitywomen | www.gritcitywomen.com
Reaparece en redes Frida Sofía en estado de ebriedad. Presentación de La Adictiva. Ruleta de boleto. Muchos regalos para nuestros oyentesSee omnystudio.com/listener for privacy information.
Andaban matando a Jorge Ortiz de Pinedo. Declaraciones de la Burrita Burrona. La Adictiva en cabina con Laura G. Muchos regalos para nuestros oyentes.See omnystudio.com/listener for privacy information.
Adiran Marcelo dice si peleará o no. Christian Nodal enciende las redes sociales con fotografía con sus abuelitos. Muchos regalos para nuestros oyentes.See omnystudio.com/listener for privacy information.
Hija de Mariana Levy se convierte en mamá. 33 millones de personas en alega televisora. Bad Bunny llega a la pantalla grande. Muchos regalos para nuestros oyentes.See omnystudio.com/listener for privacy information.
Julión Álvarez invitado de Christian Nodal. Fatima Bush hace fuertes declaraciones en el aeropuerto. Espectacular concierto de Banda MS en Plaza de Toros Muchos regalos para nuestros oyentes.See omnystudio.com/listener for privacy information.
Break time! OSG and Dani talk about Houston's loss at Gotham prior to the month-long international break. They also go through what the team should do during this period, transfer window, and anticipation for men's World Cup in Houston. Timestamps: 00:00 Intro 02:42 Makenzy Robbe starts physical rehab after ACL injury 09:11 International duty 12:42 Review: Gotham FC 20:10 NWSL Roundup 28:05 Team assessment during break, transfer window 39:40 World Cup is coming to town! Dash House! #NoOneAsked! 47:23 Closing Credits: ⬢ Dash Dispatch is hosted by OSG, Dani Millan, and Laura Gómez! ⬢ Check out all of our content at DynamicFoxtrot.com. ⬢ Support Foxtrot Media on Ko-fi.com/DynamicFoxtrot. ⬢ Follow the fox on Twitter (@DynamicFoxtrot), Instagram (@dynamicfoxtrot), and Bluesky (@DynamicFoxtrot). ⬢ Subscribe to Foxtrot TV on YouTube! ⬢ Thumbnail photo provided by the Houston Dash. Learn more about your ad choices. Visit megaphone.fm/adchoices
Finally! OSG, Laura and Dani chat about Houston's four-point week in their last homestand before the World Cup break, how the team is fixing things, and preview their visit to Gotham. Timestamps: 00:00 Intro 00:40 Natalie Bain training with the Dash after graduation 04:13 Review: San Diego Wave 14:44 Jane Campbell suffers head injury, Caroline DeLisle debut 19:05 Review: Angel City 31:50 Recognitions for first win in roughly two months 48:50 NWSL Roundup 57:04 Preview: Gotham FC 01:03:44 #NoOneAsked 01:05:29 Laura with the News 01:08:23 Closing Credits: ⬢ Dash Dispatch is hosted by OSG, Dani Millan, and Laura Gómez! ⬢ Check out all of our content at DynamicFoxtrot.com. ⬢ Support Foxtrot Media on Ko-fi.com/DynamicFoxtrot. ⬢ Follow the fox on Twitter (@DynamicFoxtrot), Instagram (@dynamicfoxtrot), and Bluesky (@DynamicFoxtrot). ⬢ Subscribe to Foxtrot TV on YouTube! ⬢ Thumbnail photo provided by Raphael Fernandez - Foxtrot Media. Learn more about your ad choices. Visit megaphone.fm/adchoices
Abelito se nos va al cine. El Potrillo besó el piso en presentación. Nuevo galán de Cynthia Klitbo. Muchos regalos para nuestros oyentesSee omnystudio.com/listener for privacy information.
Christian Nodal nos da una nueva probada. Cecilia Galliano polémica. Grupo Firme en Metepec.See omnystudio.com/listener for privacy information.
Nuevos integrantes de LCDLFM. Nodal cancela concierto. Cazzu dice que no puede hablar de Nodal con la prensa. Muchos regalos para nuestros oyentes.See omnystudio.com/listener for privacy information.
Laura G casi se nos va. Famoso renuncia a su cargo en La Polaca. ¿Alfredo Adame vs Lupillo Rivera? Muchos regalos para nuestros oyentes.See omnystudio.com/listener for privacy information.
Javi finalmente rompe silencio. ¿Qué dijo? Ya hay fecha para el Flow Fest 2026. ¿Alfredo Adame en LCDLFM? Muchos regalos para nuestros oyentes.See omnystudio.com/listener for privacy information.
Alejandra Guzmán presume homenaje que le hace a su madre. Edén Muñoz hace historia en la plaza de toros. Golpe fuerte de Anahí. Muchos regalos para nuestros oyentes.See omnystudio.com/listener for privacy information.
¿Qué está diciendo Verónica Castro sobre su hijo? Vicente Fernández vuelve a las cantadas. Spotify Awards. Todos los detalles. Muchos regalos para nuestros oyentes.See omnystudio.com/listener for privacy information.
Pedrito Sola en el hospital. Lo más reciente del mundo del espectáculo. ¿Luis Miguel está internado? Muchos regalos para nuestros oyentes.See omnystudio.com/listener for privacy information.
Hablamos de violencia vial en 'Rojo oscuro casi negro', del daño inmenso que puede hacer un coche. De cómo en las manos equivocadas, se puede convertir en un arma mortífera. Lo hacemos a través de la historia de Iván, que murió atropellado en 2016, y por la que Laura Gómez publica el libro ' La Marquesina'.
We got a problem! OSG, Dani, and Laura chat Houston Dash following two bad losses between Utah Royals and Denver Summit that feel devastating to their form at the start to the season. Where can they go from here? The gang also previews our road trip to KC Current and more. Timestamps: 00:00 Intro 01:51 Review: Utah Royals 19:29 Review: Denver Summit 32:00 Where is the belief to get out of the winless streak? 43:19 NWSL Roundup 45:14 Preview: Kansas City Current 49:42 #NoOneAsked 52:48 Laura with the News 56:11 Closing Credits: ⬢ Dash Dispatch is hosted by OSG, Dani Millan, and Laura Gómez! ⬢ Check out all of our content at DynamicFoxtrot.com. ⬢ Support Foxtrot Media on Ko-fi.com/DynamicFoxtrot. ⬢ Follow the fox on Twitter (@DynamicFoxtrot), Instagram (@dynamicfoxtrot), and Bluesky (@DynamicFoxtrot). ⬢ Subscribe to Foxtrot TV on YouTube! ⬢ Thumbnail photo provided by Raphael Fernandez - Foxtrot Media. Learn more about your ad choices. Visit megaphone.fm/adchoices
Is histamine the villain of the health world, or a vital messenger your body can't live without? In this episode, Unique Hammond sits down with Dr. Laura G. to demystify Mast Cell Activation Syndrome (MCAS) and histamine intolerance. Dr. Laura shares her personal journey from "allergic to life" in Austin, Texas, to finding health through nomadic living and clinical expertise.We dive deep into why the "pushing through" culture fuels the flame of inflammation, the surprising link between mast cells and mental health (anxiety, ADHD, insomnia), and how simple lifestyle shifts—like soluble fiber and blood sugar stability—can calm your immune system.Key Topics Discussed:What is Histamine? Why we need it for sleep, hormones, and digestion.The "Histamine Bucket" Analogy: How stress, infections (like Long COVID), and environment overflow your system.The Mental Health Connection: How histamine acts as a neurotransmitter triggering panic attacks and OCD.Modern Triggers: Why Austin's "Cedar Fever" and mold can be a tipping point.Practical Tools: The role of soluble fiber (the "trash bag" for toxins), freezing leftovers, and the "New Salt" hack for potassium.Exercise Intolerance: How to stay active without triggering a massive histamine flare.Resources Mentioned:Dr. Laura G.'s Website: www.drlauragouge.comUnique Hammond (The Bean Protocol): https://www.youregreat.comJoin my Legume Love Letter Newsletter here-Legume Love Letters
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