Podcasts about Kerala

In this report, I look at the shigella outbreak and the new Nipah virus case reported in Kerala state in southern India.

Auto-generated transcript: As-salamu alaykum wa rahmatullahi wa barakatuh. Alhamdulillahi Rabbil ‘alamin, was-salatu was-salamu ala sayyidina Muhammadin Rasulullah ﷺ, wa ala alihi wa sahbihi wa sallam. Tasliiman kathiran kathiran, wa hamdun lillah. My brothers and sisters Alhamdulillah, two days ago I was in Kerala, in the south, a place called Kundai Estate. And we were looking… Continue reading From darkness into light

ThePrintPod: Left out in the cold in Kerala, CPI(M) calls for public inputs on rebuilding party, way forward

This July, Dr. Vignesh Devraj travels from Kerala to Austria for a rare one-week immersive experience designed to help you reconnect with the healthiest version of yourself.A Program Designed to Help You Understand Your Prakriti with masterclasses, daily Ayurvedic Therapies, and a dedicated week towards inner healing. Happening from 19th to 25th July 2026, at Ayurveda Resort Mandira in Bad Waltersdorf, Austria.To know more: https://sitaramretreat.com/Return_to_your_healthiest_self/BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLEVata is responsible for Prana, the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hrs of content and notes filled with practical insights that can be integrated into our lives. Link: https://vigneshdevraj.com/balancing-the-mighty-vata/For further information, kindly visit: www.vigneshdevraj.com and www.sitaramretreat.comIn this episode, Dr Vignesh Devraj focuses on understanding why modern humans are becoming increasingly exhausted despite having more convenience, technology, and comfort than ever before.Dr Vignesh explains the difference between rest and recovery, how constant stimulation affects the nervous system, why silence feels uncomfortable for many people today, and how Shirodhara creates the conditions for deep nervous system regulation.The episode also explores the Ayurvedic concept of rhythm, the relationship between stress and recovery, wearable data observations from patients undergoing Panchakarma, and why Shirodhara should always be personalised rather than treated as a generic relaxation therapy.Episode Highlights:• Why rest and recovery are not the same thing• The hidden cost of constant stimulation• Why successful people often struggle to switch off• The difference between passive and active recovery• Why Shirodhara is becoming more relevant today• The Ayurvedic concept of rhythm and healing• How modern life disrupts nervous system balance• Shirodhara and wearable health data• Why calmness feels unfamiliar to many people• Who should and should not undergo Shirodhara• Takradhara, hot flashes, psoriasis & inflammatory conditionsTimestamps:00:00 - 02:01: Rest vs Recovery: Understanding the Difference02:01 - 05:42: Why Modern Humans Struggle to Slow Down05:42 - 07:49: What Shirodhara Really Is and How It Works07:49 - 10:36: Racing Thoughts, Recovery & Wearable Health Markers10:36 - 12:39: Shirodhara, Panchakarma & Burnout Recovery12:39 - 14:46: Who Should Receive Shirodhara 14:46 - 15:24: Other Conditions & Final ReflectionsAbout Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewformInstagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss any new episodes. Thank you for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

VOV1 - Theo báo cáo mới được Chính phủ Ấn Độ công bố, lần đầu tiên trong lịch sử hiện đại, tỷ lệ sinh của nước này đã giảm xuống dưới mức thay thế dân số, đánh dấu bước ngoặt quan trọng trong quá trình phát triển nhân khẩu học của quốc gia đông dân nhất thế giới.Theo Báo cáo Hệ thống Đăng ký Mẫu (SRS), tỷ lệ sinh tổng cộng (TFR) của Ấn Độ hiện chỉ còn 1,9 con trên mỗi phụ nữ, thấp hơn mức 2,1 con cần thiết để duy trì quy mô dân số ổn định trong dài hạn. Trong khi đó, vào đầu những năm 2000, chỉ số này vẫn ở mức khoảng 3,3 con trên mỗi phụ nữ.Các chuyên gia nhận định xu hướng suy giảm mức sinh phản ánh những thay đổi sâu sắc về kinh tế và xã hội tại Ấn Độ. Việc phụ nữ được tiếp cận giáo dục tốt hơn, sử dụng các biện pháp kế hoạch hóa gia đình rộng rãi hơn và có vai trò lớn hơn trong quá trình ra quyết định của gia đình đã góp phần làm giảm số con trung bình. Bên cạnh đó, chi phí sinh hoạt và nuôi dạy con cái ngày càng tăng tại các đô thị cũng khiến nhiều cặp vợ chồng lựa chọn sinh ít con hơn.Một nguyên nhân quan trọng khác là tỷ lệ tử vong ở trẻ sơ sinh liên tục giảm. Theo số liệu của Chính phủ Ấn Độ, tỷ lệ tử vong trẻ sơ sinh đã giảm từ 30 ca trên 1.000 trẻ năm 2019 xuống còn 24 ca vào năm 2024, qua đó làm giảm tâm lý phải sinh nhiều con để bảo đảm duy trì quy mô gia đình như trước đây.Báo cáo cũng cho thấy sự chênh lệch đáng kể về mức sinh giữa các bang. Những bang có thu nhập thấp ở miền Bắc như Bihar và Uttar Pradesh vẫn ghi nhận tỷ lệ sinh cao nhất cả nước, lần lượt là 2,9 và 2,6 con trên mỗi phụ nữ. Trong khi đó, thủ đô New Delhi cùng các bang phát triển ở miền Nam như Kerala và Tamil Nadu chỉ ghi nhận mức từ 1,2 đến 1,3 con.Các nhà kinh tế cảnh báo xu hướng này có thể làm suy giảm lợi thế dân số vàng - động lực quan trọng thúc đẩy tăng trưởng kinh tế của Ấn Độ trong hơn hai thập kỷ qua. Khi số trẻ em sinh ra ngày càng ít, lực lượng lao động trong tương lai sẽ thu hẹp, trong khi số người cao tuổi tiếp tục gia tăng, tạo áp lực lớn đối với hệ thống y tế, lương hưu và an sinh xã hội.Trước thực trạng trên, một số bang đã triển khai các biện pháp khuyến khích sinh con như hỗ trợ tài chính cho gia đình sinh con thứ ba, thứ tư hoặc mở rộng các chương trình hỗ trợ sinh sản. Tuy nhiên, nhiều chuyên gia cho rằng bên cạnh các chính sách khuyến sinh, Ấn Độ cần sớm chuẩn bị cho quá trình già hóa dân số thông qua việc tăng cường đầu tư cho y tế, lương hưu và hệ thống an sinh xã hội trong những thập niên tới./.Ảnh minh họa (Reuters)

Gretchen Lowe is with us to share her recipe for Kerala Chicken Curry with Coconut, Ginger and Fried Curry Leaves.

Boost your focus with Neurogum—a cleaner, faster alternative to coffee: https://neurogumindia.comSubscribe to Dostcast Clips:https://www.youtube.com/@dostcastclips?sub_confirmation=1Listen to Dostcast on Spotify: https://open.spotify.com/show/70vrbHeSvrcXyOeISTyBSy?si=be05dbdd564245d9Join the Dostcast Janta Party on WhatsApp for regular updates: https://whatsapp.com/channel/0029VbAZwo5D8SDs5kf94N3TWant to suggest a guest?Fill this form: https://docs.google.com/forms/d/1ft_-1QDs7XpsSWnaPOeF21yUlhk9bzKvwHSyh4hHfBU/edit?usp=drivesdk====================================================================Harsh Babbar and Pankaj Soni are two of India's most respected automotive YouTubers, known for their no-nonsense takes on the Indian car industry. Harsh runs Carversal, one of India's biggest car channels with over 1M+ subscribers, famous for honest reviews and deep dives into the auto world. Pankaj, an Automobile Engineer by training, runs Mechanical Jugadu, where he breaks down test drives, car maintenance, and the technical side of cars in a way anyone can understand. In this episode, Vinamre, Harsh, and Pankaj discuss:• The Thar and Creta hype — and why Cretas keep getting stolen• The best cars to buy in every price bracket, from ₹10 lakh to ₹2 crore• The E20 fuel mess and whether EVs are being forced on Indian buyers• Kerala's wild car modification scene — legal vs illegal• How dealerships scam buyers and the safety ratings industry exposed• Dream garages, absurd vehicles, ADAS, and the truth about Indian driving habitsFollow Harsh Babbar on: YouTube: https://www.youtube.com/@carversalFollow Pankaj Soni on: YouTube: https://www.youtube.com/channel/UC0dgSHLxgOhziV3GETbXBfATimestamps:0:00 Coming Up1:00 Thar/Creta Hype5:19 Ferrari Luce8:55 Replace Your Coffee With This10:01 Underrated Cars11:00 BYD, Vinfast, Jetour Reaction23:25 Best Car in 0-10L26:40 Best Car in 10-20L31:00 Best Car in 20-30L40:00 Best Car in 30-40L45:50 Best Car in 40-60L53:00 Kerala Modifications58:00 Best Car in 60L-1CR1:07:20 Best Car in 1-2CR1:09:50 Dream Garage1:14:50 Most Absurd Vehicles1:16:20 E20 & EV Crisis1:29:30 EU-FTA Deal1:32:50 Dos and Don'ts of Driving1:41:06 Different Types of Transmission1:44:50 Sports Mode1:49:00 Cameras and Navigation1:54:00 Secret Features in Cars1:56:00 Safety Ratings Exposed1:59:45 Uber Cars2:03:20 YouTube Careers of Pankaj and Harsh2:05:15 Dealership Scams2:07:00 Speed Cams and Safety2:10:00 Conclusion====================================================================Vinamre Kasanaa is a writer at heart, podcaster and entrepreneur by craft.He spends a significant part of his time reading and researching.With over 500 podcasts under his belt, he's interviewed everyone—from HNIs and industry leaders to everyday superheroes.Follow Vinamre:LinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast: Instagram: https://www.instagram.com/dostcast/Twitter: https://twitter.com/dostcast====================================================================Contact Us:For business inquiries: dostcast@egiplay.com

This July, Dr. Vignesh Devraj travels from Kerala to Austria for a rare one-week immersive experience designed to help you reconnect with the healthiest version of yourself. A Program Designed to Help You Understand Your Prakriti with masterclasses, daily Ayurvedic Therapies, and a dedicated week towards inner healing. Happening from 19th to 25th July 2026, at Ayurveda Resort Mandira in Bad Waltersdorf, Austria.To know more: https://sitaramretreat.com/Return_to_your_healthiest_self/ BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hrs of content and notes filled with practical insights that can be integrated into our lives. Link: https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information, kindly visit www.vigneshdevraj.com and www.sitaramretreatIn this episode, Dr Vignesh Devraj explores the fascinating relationship between seasons, health, and Ayurveda through the lens of Karkidaka Chikitsa, Kerala's traditional monsoon healing protocol.Ayurvedic physicians considered the monsoon a vulnerable period for overall health. Dr Vignesh explains the science and philosophy behind Karkidaka Kanji, the role of Panchakarma during the monsoon season, and why this period remains one of the most popular times for Ayurvedic treatments in Kerala.Whether you live in Kerala, Europe, or the Middle East, this episode offers practical insights into how seasonal adaptation is a powerful tool for longevity.Karkidaka Kanji Guide: How To Prepare It, When To Take It & Who Should Avoid It: https://docs.google.com/document/d/1IewRsW5jiDJEbMipK-N7457J3kKm8VzQTRkqtAlUoWY/edit?usp=sharing Episode Highlights:Understanding Ritucharya and seasonal adaptationWhy Karkidaka Masam is important in AyurvedaThe connection between monsoon and immunityWhy major decisions were traditionally avoided during KarkidakamKarkidaka Chikitsa explainedWhy monsoon is ideal for PanchakarmaKarkidaka Kanji and its medicinal ingredientsDasamoola and Dasapushpam benefitsHousehold vs clinical Ayurvedic protocolsHow to apply seasonal Ayurveda anywhere in the worldTimestamps:00:00 - 02:57: Understanding Karkidaka Masam02:57 - 06:10: Why Karkidakam became a healing month06:10 - 08:35: Why monsoon is ideal for Panchakarma08:35 - 10:20: Navara rice & medicinal properties10:20 - 12:55: Dasamoola, Dasapushpam & monsoon immunity12:55 - 14:55: Karkidaka Kanji14:55 - 18:29: Why people travel for monsoon Ayurveda18:29 - 19:19: How to practice seasonal Ayurveda at home19:19 - 20:10: Who should consider Panchakarma during monsoon?About Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss any new episodes. Thank you for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

മഴക്കാല പൂര്‍വ ശുചീകരണം (Mazhakala Poorva Shuchikaranam) എന്നത് മഴക്കാലത്ത് ഉണ്ടാകുന്ന വെള്ളക്കെട്ടും രോഗങ്ങളും തടയാൻ മുൻകൂട്ടി ചെയ്യേണ്ട സുരക്ഷാ മുൻകരുതലുകളാണ്.പ്രധാനമായും ശ്രദ്ധിക്കേണ്ട കാര്യങ്ങൾ:ഉറവിടം നശിപ്പിക്കൽ: കൊതുകുകൾ പെരുകുന്നത് തടയാൻ വീടിന്റെ പരിസരത്തോ ടെറസ്സിലോ ചിരട്ട, ഉപയോഗശൂന്യമായ ടയറുകൾ, പാട്ടകൾ എന്നിവയിൽ വെള്ളം കെട്ടിക്കിടക്കാൻ അനുവദിക്കരുത്.അഴുക്കുചാലുകൾ: വീടിനു ചുറ്റുമുള്ള അഴുക്കുചാലുകളും ഓടകളും വൃത്തിയാക്കി വെള്ളത്തിന്റെ ഒഴുക്ക് സുഗമമാക്കുകവെള്ള ടാങ്കുകൾ: കുടിവെള്ള സ്രോതസ്സുകൾ, വാട്ടര്‍ ടാങ്കുകള്‍, സെപ്റ്റിക് ടാങ്കുകള്‍ എന്നിവയുടെ ഓപ്പണിംഗുകള്‍ വല ഉപയോഗിച്ച് സുരക്ഷിതമായി മൂടുക.മരങ്ങളും ചെടികളും: വീടിന് ഭീഷണിയായ രീതിയിലുള്ള മരങ്ങളുടെ കൊമ്പുകൾ വെട്ടിമാറ്റുകയും സമീപത്തെ പുല്ലുകളും കുറ്റിച്ചെടികളും വെട്ടി നശിപ്പിക്കുകയും ചെയ്യുകമാലിന്യ സംസ്കരണം: പ്ലാസ്റ്റിക്, ചില്ല് തുടങ്ങിയ അജൈവ മാലിന്യങ്ങൾ ശരിയായ രീതിയിൽ ശേഖരിച്ച് നശിപ്പിക്കുക.

Star Jam Ft. Chef Pilllai | RJ Rafi | Part 2 In this Star Jam episode, Chef Suresh Pillai sits down with RJ Rafi to unpack why mandi has become Kerala's most loved comfort food and what that says about our changing food culture. From affordability, speed and sharing culture to the unhealthy rise of mayonnaise with rice, he breaks down how we eat, what we waste, and why better meal planning can transform both our health and our household budgets.Chef Pillai also travels district by district through Kerala, recalling legendary small eateries, wood-fired beef spots and traditional meals that shaped his palate and philosophy on food. He talks about safe food as a basic right, the urgent need for better hygiene from fish and meat stalls to restaurant kitchens, and how collective responsibility from consumers, hoteliers and government can prevent food poisoning tragedies.Beyond food, he shares his personal journey from security guard to celebrated chef, his life-changing moves from Kollam to Kozhikode, Bengaluru and London, and how hard work, sacrifice and a bit of “universal timing” built the brand Chef Pillai is today. The conversation closes on personal branding, the realities of running a restaurant business, and why genuine passion will always matter more than quick profits.

I'm recording this from a small town in Kerala, South India, somewhere I didn't expect to learn something so meaningful about language. Watching people communicate here without worrying about perfect grammar made me reflect on a story involving a friend of mine and a Japanese sake bar. It's a bit of a surprising one. If you've ever felt like you need to get your Japanese perfect before you speak, this episode is for you!

బాధను మరవడానికి మొక్కలు నాటింది.. ఇప్పుడదే అడవిగా మారింది!పర్యావరణం మీద ప్రేమ ఉంటే చాలు, వయసుతో సంబంధం లేకుండా అద్భుతాలు సృష్టించవచ్చని నిరూపిస్తున్నారు కేరళకు చెందిన కొల్లకాయిల్ దేవకీ అమ్మ.... 80 ఏళ్ల వయసులో, వణుకుతున్న చేతులతో కాకుండా, మొక్కలు నాటాలనే గట్టి పట్టుదలతో ఆమె చేస్తున్న పనిని చూస్తుంటే ఎవరికైనా ఒక్కసారిగా గుండె బరువెక్కుతుంది, ప్రకృతి మీద ఆమెకున్న ఆ అపారమైన ప్రేమకి అప్రయత్నంగానే మన తల వంగుతుంది! కేవలం ప్రకృతి మీద ఉన్న ప్రేమతో ఐదెకరాల భూమిని ఒక దట్టమైన అడవిగా మార్చడం అంటే.. అది మామూలు విషయం కాదు. ఈమె గురించి వింటుంటే ఇది కదా అసలైన ఇన్‌స్పిరేషన్ అనిపిస్తుంది.స్కిప్ చేయకుండా చివరిదాకా వినండి! తప్పకుండా మీకూ ఒక మొక్క నాటాలనిపించడం గ్యారంటీ!Kollakayil Devaki Amma… she planted trees to heal her pain, and today it has turned into a forest!Kollakayil Devaki Amma from Kerala is proving that age is never a barrier when there is true love for nature.At 80 years old, her determination to plant trees is far stronger than the weakness in her hands. Watching her journey fills the heart with emotion and respect for her deep connection with nature.Turning five acres of land into a dense forest purely out of love for the environment is not an ordinary achievement.Her story truly reminds us what real inspiration looks like.Don't skip… listen till the end!By the time this story ends, you might feel like planting a tree too!#KollakayilDevakiAmma #Kerala #ForestWoman #TreePlantation #Environment #NatureLover #GreenIndia #EcoWarrio

This week on Democracy Dialogues, Maya Tudor speaks with two keen observers of Indian politics, Gilles Verniers and Yamini Aiyar, about what India's 2026 state elections reveal about the future of the world's largest democracy. Why did the incumbent government BJP make major gains in some states while struggling in others? Do competitive elections still mean democracy is entirely healthy? And why have places like Tamil Nadu and Kerala remained resistant to Hindu nationalist politics? This episode analyses one of the most important democratic stories in the world right now — and asks what state elections might tell us about India's democracy more broadly. Gilles Verniers, Centre for South Asia at Stanford University. Gilles Verniers' work on Indian politics and elections hereYamini Aiyar, Visiting Professor of the Practice at the Watson School of International and Public Affairs, Brown University. Yamini Aiyar's recent writing on democracy and electoral administration in India here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

This week on Democracy Dialogues, Maya Tudor speaks with two keen observers of Indian politics, Gilles Verniers and Yamini Aiyar, about what India's 2026 state elections reveal about the future of the world's largest democracy. Why did the incumbent government BJP make major gains in some states while struggling in others? Do competitive elections still mean democracy is entirely healthy? And why have places like Tamil Nadu and Kerala remained resistant to Hindu nationalist politics? This episode analyses one of the most important democratic stories in the world right now — and asks what state elections might tell us about India's democracy more broadly. Gilles Verniers, Centre for South Asia at Stanford University. Gilles Verniers' work on Indian politics and elections hereYamini Aiyar, Visiting Professor of the Practice at the Watson School of International and Public Affairs, Brown University. Yamini Aiyar's recent writing on democracy and electoral administration in India here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

This week on Democracy Dialogues, Maya Tudor speaks with two keen observers of Indian politics, Gilles Verniers and Yamini Aiyar, about what India's 2026 state elections reveal about the future of the world's largest democracy. Why did the incumbent government BJP make major gains in some states while struggling in others? Do competitive elections still mean democracy is entirely healthy? And why have places like Tamil Nadu and Kerala remained resistant to Hindu nationalist politics? This episode analyses one of the most important democratic stories in the world right now — and asks what state elections might tell us about India's democracy more broadly. Gilles Verniers, Centre for South Asia at Stanford University. Gilles Verniers' work on Indian politics and elections hereYamini Aiyar, Visiting Professor of the Practice at the Watson School of International and Public Affairs, Brown University. Yamini Aiyar's recent writing on democracy and electoral administration in India here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

This week on Democracy Dialogues, Maya Tudor speaks with two keen observers of Indian politics, Gilles Verniers and Yamini Aiyar, about what India's 2026 state elections reveal about the future of the world's largest democracy. Why did the incumbent government BJP make major gains in some states while struggling in others? Do competitive elections still mean democracy is entirely healthy? And why have places like Tamil Nadu and Kerala remained resistant to Hindu nationalist politics? This episode analyses one of the most important democratic stories in the world right now — and asks what state elections might tell us about India's democracy more broadly. Gilles Verniers, Centre for South Asia at Stanford University. Gilles Verniers' work on Indian politics and elections hereYamini Aiyar, Visiting Professor of the Practice at the Watson School of International and Public Affairs, Brown University. Yamini Aiyar's recent writing on democracy and electoral administration in India here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

First, we speak with The Indian Express' Legal Affairs Editor Apurva Vishwanath about a case where the Supreme Court allowed a 15 year old girl to terminate a 30 week pregnancy. She highlights what stands out in the case and how the role played by the government in such cases is changing. Next, we talk to The Indian Express' Science Editor Amitabh Sinha about increasing heatwave conditions and how it is leading to warmer nights. Higher nighttime temperatures pose higher risks to human health. Amitabh shares why this is happening and why it is risky. (14:52)Lastly, we discuss an Enforcement Directorate raid on former Kerala CM Pinarayi Vijayan's residence in connection with a money laundering case. (26:34)Hosted by Niharika NandaProduced by Shashank Bhargava and Niharika NandaEdited and mixed by Suresh Pawar

Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/   Learn more at www.luxtravelinsider.com   Connect with me on Social: Instagram LinkedIn

The 14-Day Ayurvedic Reset at Sitaram RetreatThis 14-day program at Sitaram Retreat focuses on resetting the body's natural balance, creating the conditions in which sustainable healing can finally happen without quick fixes. If you have been struggling with autoimmune conditions, menopause, burnout, or stagnant weight loss, then consider taking time out for a deep reset and authentic healing. Check out www.sitaramretreat.com or Chat Here: https://api.whatsapp.com/send/?phone=8138888912&text&type=phone_number&app_absent=0 BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hrs of content and notes filled with practical insights that can be integrated into our lives. Link: https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information, kindly visit www.vigneshdevraj.com and www.sitaramretreatWhy do so many women with Hashimoto's struggle with people-pleasing, anxiety, guilt, and difficulty expressing their true feelings?In this episode, Dr. Vignesh Devraj and Dr. Dixa Bhavsar explore the emotional and psychological patterns often seen in Hashimoto's and other autoimmune conditions. Drawing from clinical experience and Dr. Dixa's personal healing journey, they discuss the connections between stress, self-worth, communication, boundaries, emotional suppression, and recovery.The conversation highlights Ayurveda's perspective on self-love, mindfulness, feminine energy, gratitude, and the idea that healing extends beyond medicines and dietary changes. It also involves improving the relationship we have with ourselves.Episode Highlights • Emotional suppression and Hashimoto's • Communication and healing • Self-love vs. toxic self-love • Why women are more prone to autoimmune conditions • Feminine energy, rest, and burnout • Gratitude, mindfulness, and journaling • Health anxiety and perfectionism in healing • Boundaries and emotional awareness • Intention and recovery • Ayurveda, mindset, and resilienceTimestamps 00:00–05:42 — Stress, Self-Worth & Hashimoto's 05:42–12:50 — Relationship Boundaries 12:50–21:10 — Emotional Suppression & Autoimmune Disease 21:10–27:00 — Healing Family Resentment 27:00–35:00 — Activating Feminine Energy 35:00–43:00 — Breaking Perfectionism 43:00–52:20 — Building Emotional ResilienceAbout the GuestsDr. Dixa Bhavsar is an Ayurvedic physician specializing in women's health, thyroid disorders, hormonal imbalances, and autoimmune conditions.Dr. Vignesh Devraj is a fourth-generation Ayurvedic physician, founder of Sitaram Retreat, Kerala, and a practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )For further information about Dr Vignesh Devraj, kindly visit:www.vigneshdevraj.comwww.sitaramretreat.comInstagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss any new episodes. Thank you for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

Kerala not Bengal': Amid criticism, CM Satheesan defends state CEO Kelkar's appointment as secretary

For more of my latest content, subscribe to my YouTube channel, Dark Asia with Megan and join our awesome community. Your support means everything, and I can't wait to share more Asian cases with you! On Other Platforms: • TikTok: https://www.tiktok.com/@darkasiawithmegan • Instagram: https://www.instagram.com/darkasiawithmegan • Facebook: https://www.facebook.com/darkasiameganlee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://theprint.in/india/in-2nd-cabinet-meet-satheesan-led-udf-govt-scraps-pinarayis-pet-k-rail-project/2936307/

FedEx President and CEO Raj Subramaniam discusses how the company moves nearly $2 trillion worth of goods annually, its use of AI and data analytics, autonomous trucking, and the massive transformation underway inside FedEx. He also shares his personal journey from Kerala, India to becoming CEO of one of the world's largest transportation companies, including lessons from founder Fred Smith and the culture that continues to drive FedEx forward. Subramaniam is on this week's episode of "The David Rubenstein Show: Peer to Peer Conversations." This interview was recorded April 29 at the Economic Club of Washington DC. See omnystudio.com/listener for privacy information.

On this show we are chatting to Martijn van der Spek, the developer of the very popular PiccyBot application. Martijn tells us how he got started creating accessible apps for the blind, and of course all about his latest creation PiccyBot. The BGC fellas have been using this app for a while and love it. Jan is just back from a bitterly cold camping trip, where he has a top tip: wear all your clothes at the same time for a good night's sleep! Clodagh's got an email from Máire from Kerry, asking about audio description for GAA football and hurling, and gets rather excited explaining these Irish games to the non-Irish lads! Finally, a reminder that Óran is hosting the next Audio Description Association (ADA) VI User Group event on Tuesday, May 26, when he will be speaking with Dr Lucía Pintado Gutiérrez from Dublin City University, about the ADESI (Audio Description in Ireland) project. This is a research project and report published in 2025 on “The challenges of audio description in Ireland: Bridging education, users and industry.” All are welcome. Details below: Date: May 26th Time 13:30pm - 14:30pm  (GMT) Zoom Link: https://tinyurl.com/ADAviUserGroup So, stop trying to vote for your favourite song - the Eurovision Song Contest is over! And instead vote number 1 for the number 1 podcast this side of the Blue Danube: Blind Guys Chat. 112 out of 114 Minions prefer it to being despicable! Links for this show: ·       Piccybot: www.piccybot.com ·       GAA: https://www.gaa.ie/ ·       Croke Park audio description service: https://crokepark.ie/matchday/adc-commentary ·       Clodagh's favourite song about Vienna (It's a cover): https://tinyurl.com/ViennaSong Support Blind Guys Chat by contributing to their tip jar: https://tips.pinecast.com/jar/blind-guys-chatRead transcript

In today's Tech3 by Moneycontrol, Deepinder Goyal's experimental wearable-tech startup Temple picks Zetwerk and Ethereal Machines to scale manufacturing as it prepares to move from hundreds to thousands of devices. We also track travel fintech startup Scapia's fresh $63 million fundraise and why Gen Z travellers are becoming a major business opportunity. Plus, Kerala and Tamil Nadu create dedicated AI-focused ministries, signalling how states are treating artificial intelligence as a governance and economic priority. And finally, Nykaa and Honasa Consumer post strong quarterly growth as India's beauty and personal care market continues expanding.

Lalita du Perron talks to Sharika Thiranagama about her new book, how she came to this research in Palakkad, Kerala, after her earlier work on war in Sri Lanka, and all matters of caste, class, and identity.

Three new state governments, three old debts—what are TVK, BJP and UDF dealing with in Tamil Nadu, BJP & Kerala? Within days, the newly appointed Chief Ministers will convene with their Finance Secretaries, and these discussions will have nothing to do with electoral vote shares. ThePrint Consulting Editor (Economics) Bidisha Bhattacharya:   --------------------------------------------------------------------------------------------- To Read full Report: https://theprint.in/economy/three-new-state-governments-three-old-debts-what-are-tvk-bjp-and-udf-dealing-with/2928391/

First, we speak to The Indian Express' Liz Mathew about the Congress high command naming V D Satheesan as Kerala's next Chief Minister, and what his elevation reveals about the party's internal politics and future strategy.Next, we talk to The Indian Express' Aditi Raja about the new Sociology curriculum at MS University in Vadodara, which includes modules on Modi Tattva, RSS fieldwork, and Hindu sociology, and why it has sparked debate over politics in the classroom. (11:11)And in the end, we look at the case of a British-Indian doctor who spent four months stranded in India after a Look Out Circular linked to a Facebook post prevented him from leaving the country. (25:05)Hosted by Ichha SharmaProduced and written by Shashank Bhargava, Flora Swain and Ichha SharmaEdited and mixed by Suresh Pawar

This is the second gathering in SAND's ongoing series on AI and the human spirit — and it takes a deliberately different rhythm. Rather than asking "is AI safe?" or "will it take our jobs?", Tiokasin Ghosthorse and Pooja Prema invite us to slow down and ask the deeper questions: What cosmology is AI extending? What is intelligence, really? And what happens when the earth-based, organic, living intelligence of Indigenous and ancestral ways of knowing gets replaced by a synthetic one? A spacious, felt-sense conversation that asks us to remember what a living mind actually is. Timestamps 00:00 — Welcome & framing the deeper questions 00:04 — Opening body practice: tuning into felt sense before speaking 00:07 — Tiokasin: AI as the latest ship on the shore — colonization in a new form 00:17 — "There is no artificial intuition" — what technology cannot replace 00:18 — Pooja: the cosmology behind AI — colonial linearity vs. the curving motherboard of Earth 00:25 — AI as the latest savior narrative — and why that story keeps repeating 00:45 — Who owns the data? Who controls the intelligence? The politics of AI 01:05 — AI as therapist, AI replacing elders — the cost to young people and mental health 01:10 — Ghost in the Machine: how to resist empire over the long game 01:15 — Closing: "Our body is the mystic" — an invitation to make this a living inquiry Guests Tiokasin Ghosthorse is a member of the Cheyenne River Lakota Nation and lifelong Indigenous activist. He is the founder and host of First Voices Radio, which broadcast for 33 years before its final episode in July 2025. He was nominated for the Nobel Peace Prize in 2016, is a National Native American Hall of Fame nominee, and a master musician who performs worldwide. He describes himself simply as "a perfectly flawed human being." He is also featured in SAND's film The Eternal Song. Pooja Prema is a first-generation Indian American writer, multidisciplinary artist, and ritualist from Kerala, South India. Her work weaves ecofeminism, decolonial somatic practice, and animistic cosmologies. She is the founder of The Rites of Passage Project and The Ritual Theatre. Her work has been featured at the Kennedy Center, Ebony Magazine, and NPR. Resources & Links Tiokasin Ghosthorse Akantu Intelligence — website First Voices Radio — archive Featured in The Eternal Song — SAND film Pooja Prema Website: poojaprema.com The Rites of Passage Project The Ritual Theatre Instagram: @thecabinwitch Film referenced Ghost in the Machine — documentary directed by Valerie Veatch, Sundance 2026 — traces the buried history of AI and its roots in eugenics, racism, and colonial power. Featuring Tasheka Lavann on how indigenous nations are resisting data centers and how we resist empire over generations. Concepts discussed Conspecific aggression — Tiokasin's term for what happens when a species competes so aggressively over shared resources that it turns on itself Present-phobic language — technology as a tool for escaping the present into an imagined future The real motherboard — Pooja's framing of Earth and cosmos as the original curving, relational, non-linear intelligence that AI's linear grid cannot replicate SAND series context Part 1 of The Great AI Unraveling — with Tristan Harris The Eternal Song — SAND film series Contact SAND podcast@scienceandnonduality.com Support the mission of SAND and the production of this podcast by becoming a SAND Member

The 14-Day Ayurvedic Reset at Sitaram RetreatThis 14-day program at Sitaram Retreat focuses on resetting the body's natural balance, creating the conditions in which sustainable healing can finally happen without quick fixes. If you have been struggling with autoimmune conditions, menopause, burnout, or stagnant weight loss, then consider taking time out for a deep reset and authentic healing. Check out www.sitaramretreat.com or Chat Here: https://api.whatsapp.com/send/?phone=8138888912&text&type=phone_number&app_absent=0 BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hrs of content and notes filled with practical insights that can be integrated into our lives. Link: https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com What happens when movement becomes more than fitness? The conversation moves through the modern wellness culture, the psychology of discomfort, and why many people today feel disconnected despite living in the most connected era in history.If you've ever felt overstimulated, emotionally disconnected, or constantly seeking comfort yet feeling restless, this episode with Luuk Melisse explores movement, emotional expression, discomfort, community, and the future of human connection in an increasingly digital world.Episode Highlights:What Sanctum is and how it combines ancient & modern practicesWhy discomfort is necessary for growth and resilienceThe emotional side of movement and expressionSpiritual bypassing and modern wellness cultureWhy humans are designed for movement and challengeCommunity, loneliness, and the future of social wellnessHuman connection as a “premium experience” in the futureTimestamps:00:00 - 04:50: What is Sanctum? 04:50 - 08:45: Why comfort is slowly killing us08:45 - 16:25: Emotional suppression & body expression16:25 - 20:00: Movement and mental health20:00 - 24:40: Blocked energy for awareness24:40 - 39:10: Over-optimization leads to loneliness39:10 - 49:20: Why humans seek challenges49:20 - 54:20: Movement, trauma, and boundaries54:20 - 57:21: Ayurveda & the Sitaram experienceAbout Luuk MelisseLuuk Melisse is the founder of Sanctum, a global movement-based wellness practice that combines fitness, breathwork, meditation, music, and emotional expression into immersive experiences focused on connection, resilience, and transformation.About Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )Instagram - @sitarambeachretreat | @vigneshdevrajLinkedin - Dr Vignesh Devraj Twitter - @VigneshDevrajWe truly hope you are enjoying our content. Thanks for your support.Disclaimer: We don't recommend using this as medical advice for any medical conditions.

ThePrintAM: Why is delay in naming Kerala CM causing unease within UDF? https://theprint.in/politics/delay-in-naming-kerala-cm-causes-unease-within-udf-ally-iuml-says-ball-now-in-congresss-court/2928015/

A version of this essay has been published by rediff.com at https://www.rediff.com/news/column/gulf-war-crisis-why-india-will-take-a-huge-hit/20260511.htmIn the heat and dust of elections, many of us have forgotten that there is a war going on. But the PM's warning about sacrifices and conservation reminds us that this essentially unwinnable war, and the on-again, off-again negotiations to bring it to a closure, are going to hit every one of us in our wallets.On 30th April, the Pentagon announced that the US had so far spent $25 billion on the West Asia war. This is a staggeringly huge number, and I was startled because I had casually thrown around this number as the ultimate cost of the war for all parties. Clearly I underestimated the damage, if this is the US' cost alone. Add the other frontline states, and then the untold misery and cost imposed on all of us innocent bystanders. And it's not over yet by any means.Pete Hegseth, the US secretary of war (self-fulfilling prophecy, isn't it, they changed the name from secretary of defense, and lo! they went to war immediately thereafter) bristled at the idea of a quagmire, according to The Economist. But I am old enough to remember Vietnam, and then Afghanistan. These forever wars are easy to get into, but hard to get out of.Indeed, the war has become not only an impasse, but also a charade. Even considering how the narrative gets bizarre from all sides during every war, this one seems especially messed up. So much so that there literally is no point in paying attention to the day-to-day events, because they don't seem to make much difference. Except of course, when the price of Brent crude hits $120, as it did on April 30th, twice what it was before the war. Ouch! And Hormuz is still closed.India is reeling under a heatwave, and we live under the Damocles' sword of power cuts. Kerala announced a half hour of rolling cuts (anodyne euphemism: “load shedding”) every night, but they will not tell you when or where the cuts will be. This is like the Malayalam proverb: “the guy who got hit by lightning was then bitten by a snake”. Incidentally, there's been a number of deaths from snakebites in Kerala as the reptiles enter houses seeking cooler temperatures.If this El Nino weather holds up, India's assumptions about load (maximum 270 GW) will be challenged: we hit a record on April 25th of 256 GW peak demand, and the fact that the grid didn't collapse is admirable, but being so close to the maximum is worrying. In Kerala, the grid cannot absorb the solar electricity produced by many households during the day because the Electricity Board did not purchase enough storage batteries: so much for on-grid.I am also fairly confident that once the elections are over, the government will be forced to increase fuel prices. Petrol has held steady at pump prices of Rs. 107.45/liter for a few years, but as crude oil prices have doubled, I see an inevitable rise not of Rs. 28 or so as speculated, but Rs. 50-100 based on how much inflation the Reserve Bank is willing to tolerate. In passing, I remember seeing somewhere that petrol prices have reached Pak Rs. 500/liter in that country.Therefore I have stopped paying much attention to the daily press releases and JUST IN, BREAKING NEWS types of ‘analysis' (some of the most prominent of these are clear AI slop, possibly manufactured by Chinese troll farms). The big picture is that the Straits of Hormuz remain blocked, the amount of oil and gas coming from the Persian Gulf remains diminished dramatically, and recovery may take months, if not years, even if the strait is unblocked.The chances are increasing that this will become a protracted war, as the principals are standing by their maximalist positions, where this is little reason to believe they will be able to arrive at a via media and a lasting ceasefire.It is not business as usual. This is the biggest energy shock since 1973, and as always, it is developing countries that will be most seriously affected. India is going to take a large hit, with inflation rising by, say, 2%, and GDP growth falling from 7+% to 6%.There are several things India needs to do urgently:* Strive for self-reliance (“Atmanirbhar”) in a variety of areas* Diversify its sources of hydrocarbons to other geographies eg. Africa, South America, Central Asia (through Chabahar), and accelerate exploration of its own (offshore and onshore) blocks as Mumbai High and Assam fields are aging rapidly* Pursue other forms of energy:* Renewables* Coal, including carbon sequestration* Biofuels* Nuclear (both SMR and FBR)* Shift households from LPG to LNG, including tapping Krishna Godavari wells, coal gasification, biomassEspecially at a time when electricity demand for new industries (eg. generativeAI data centers, semiconductors) is ramping up, it is important for India's manufacturing rise to ensure that this does not become a constraint. From a consumer perspective, increased affluence brings increased electricity demand.In addition, the Indian migrant worker population of about 10 million in West Asia, and their inward remittances of some $40-$50 billion per annum (total of $120 billion globally) may be increasingly under pressure if oil/gas production does not go back to pre-war levels.There is one more factor: India needs military muscle. As I said about Pax Indica, the Indian Ocean needs a strong, impartial facilitator of trade in the Hormuz to Malacca sea-lanes, and India is best placed to do this, harking back to Rajendra Chola re-opening Malacca in 1025 CE. But this requires three things:* Major container ports: Trivandrum (Vizhinjam), Vadhavan, Great Nicobar (Galathea Bay)* The ‘switch' to ease multiparty, multi-protocol trade: the India Stack* Security: three aircraft carrier groups, two dozen SSBNs, SSNs, AIP diesel submarinesThis is the time for India to plan forward fully, with the goal of Atmanirbharata, and energy security. The Persian Gulf is no longer a reliable source. The war is indeed a quagmire.950 words This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rajeevsrinivasan.substack.com/subscribe

Ralph welcomes back Adolph Reed, Professor Emeritus of political science at the University of Pennsylvania and Distinguished Visiting Professor at Mount Holyoke College to discuss the latest Supreme Court decision gutting the Voting Rights Act. Then, Ralph and our resident constitutional scholar, Bruce Fein, talk about what ordinary citizens can do to pressure their reps to impeach Donald Trump.Adolph Reed is Professor Emeritus of political science at the University of Pennsylvania and Distinguished Visiting Professor at Mount Holyoke College. His most recent books are The South: Jim Crow and Its Afterlives, No Politics but Class Politics (co-authored with Walter Benn Michaels), and Black Studies, Cultural Politics, and the Evasion of Inequality: The Farce this Time (co-authored with Kenneth W. Warren).I think the issues are a lot more complex than they seem to be or than seems to be the way that they are represented in the debate [over the Voting Rights Act]…To cut straight to the political case, I think there's a distinction between the Act's guarantee that black citizens and others (where pertinent) who live in areas where there's been a history of suppression of the right to vote have the support of the federal government to make certain that Black voters have the ability to vote for and to elect candidates of their choosing. Which is not the same thing as a right of Black individuals to be elected to office. And I think that's one of the confusions that characterizes, frankly, both sides of the debate at this point. And I think that's definitely something that needs to be clarified.Adolph ReedSome of my friends and I have been talking about this, and have been bouncing this idea back and forth since, frankly, even before the court handed down the [Louisiana v Callais] decision. In thinking about developments in black politics across the board, the idea that all that Black voters are supposed to get out of politics is the representation of people who look like them and share in the same racial identification has also fueled backward turns. Like how all of a sudden the biggest issue in Black American politics supposedly had become the racial wealth gap, which boils down to a complaint that rich Black people aren't as rich as rich white people are. So, yeah, shaking up or reshuffling the deck for how we might begin to try to determine the stakes of Black Americans' engagement in national politics is something that needs to happen. No matter what brings it about.Adolph ReedBruce Fein is a Constitutional scholar and an expert on international law. Mr. Fein was Associate Deputy Attorney General under Ronald Reagan and he is the author of Constitutional Peril: The Life and Death Struggle for Our Constitution and Democracy, and American Empire: Before the Fall.My website is www.lawofficesofbrucefein.com and my email address is Bruce@feinpoints.com. And I'll respond and give you guidance as to how you can help be part of this effort to impeach and remove by far the most dangerous President in the history of the United States. And he's most dangerous to the world as well.Bruce FeinNews 5/8/26* Our top story this week comes to us from the Bulwark, which reports that dissatisfaction with Democratic National Committee Chair Ken Martin is reaching a fever pitch. Martin has faced criticism over the course of his tenure for reneging on his promise to release an autopsy on the 2024 presidential campaign and for his decidedly lackluster fundraising efforts. The DNC has reportedly “spent more money than it has raised” and “has more debt than cash on hand,” while the Republican National Committee enjoys a “roughly seven-to-one money advantage.” According to this report, high-level DNC members are now privately discussing ousting Martin, only tabling these discussions “after members failed to identify an alternative candidate willing to step into the role.” Martin's failures have even led Democrats to openly wonder “whether the 178-year-old committee should even exist anymore.” Martin was elected DNC Chair last year, beating out Wisconsin Democratic Party chair Ben Wikler, who helped rebuild the party and raise tremendous amounts of money in that critical swing state.* Speaking of money in politics, this week POLITICO released a damning report on End Citizens United, the good-government focused 501(c)(4) that has in past years been a “fundraising behemoth” but has now faded nearly into complete irrelevancy. The issues highlighted in this piece will be familiar to many who have worked in this world. Despite raising $14.8 million, the group's PAC arm is burning through the money more quickly than it can raise it, having just $324,000 on hand at the end of March. What are they spending the money on? According to POLITICO, about $650,000 has gone to candidates and party groups and about the same amount has been bundled. Meanwhile, payments to fundraising firms have eaten up an astonishing $5.3 million. This is just another case of Democratic Party aligned consulting firms run amok and growing fat off of small dollar donations.* Another disappointing story comes to us from the Teamsters. According to Bloomberg, the union has forfeited a hard-won union foothold – the first ever unionized Chipotle – following three years of battling the company and failing to secure a contract. A Teamsters local president said in an email to the National Labor Relations Board that the union “officially withdraws and disclaims interest” at the Lansing, Michigan location. Legally speaking, this means the company will no longer be “required to recognize or negotiate with the union.” The employees of this location voted to unionize in 2022 by a margin of 11-to-3. Chipotle corporate has been decried for seeking to bust this union, with Biden NLRB General Counsel Jennifer Abruzzo accusing them of employing illegal anti-union tactics like “withholding raises from the store's staff and telling workers that the union was keeping their pay frozen…[and punishing] a pro-union employee to discourage activism.” However, it was the Teamsters themselves who ultimately gave up, paving the way for the demise of the workers' heroic stand against corporate power. As the saying goes, with friends like these.* In more positive political news, during the Washington DC mayoral debate last week, the Washington Post reports democratic socialist mayoral hopeful Janeese Lewis George seemed to endorse the idea of opening municipal grocery stores in DC food deserts, including the impoverished and majority Black Wards 7 and 8. Asked about this topic, Councilmember Lewis George committed to bringing at least one more grocery store to Ward 7 and at least two more to Ward 8, noting that she would seek to shore up investor confidence with public dollars. If private options do not materialize however, she vowed that “we will work towards” a publicly-owned store. Municipally-owned grocery stores were a much publicized part of the Zohran Mamdani campaign platform and, if Lewis George is elected, his success or failure in carrying out that pledge is sure to impact her decision making on this issue.* Meanwhile, in media news, the New York Times reports Lupa Systems – the private holding company representing the interests of James Murdoch, son of conservative media mogul Rupert Murdoch – is “in talks to acquire major parts of Vox Media.” Vox, founded in the 2010s by journalists Ezra Klein, Matt Yglesias, and Melissa Bell, now owns major media properties including New York magazine, the Verge, Eater and a podcast network featuring Kara Swisher and others. Murdoch, through Lupa, owns a “majority stake in Tribeca Enterprises, the parent company of the Tribeca Film Festival.” Additionally, the Times notes that Quadrivium, the foundation founded by Mr. Murdoch and his wife, Kathryn, has financial interests in “The 19th, a nonprofit newsroom focused on gender and politics, and The Bulwark, a so-called ‘Never Trump' digital media company.” James Murdoch, along with his sister Elisabeth, are seen as far more liberal than the Murdoch patriarch and his other son, Lachlan, who together successfully ousted the other family members from control of the family trust in a recent legal battle.* Turning to international news, yet another deadlocked presidential election in Peru is looming. A new Ipsos poll, taken near the end of April, shows an exact 50-50 split between the two candidates in the runoff: the left-wing member of Congress Roberto Sánchez and Keiko Fujimori, daughter of former Peruvian dictator Alberto Fujimori. This election was always going to be close – Peruvian politics have been deadlocked for years, resulting in ultra-narrow presidential victories frequently followed by impeachments. Fujimori has been a runoff candidate in every presidential election going back to 2011, losing each by extremely narrow margins. Most recently, she lost to Pedro Castillo by a margin of 50.13% to 49.87% in 2021. Castillo however was thwarted by, and ultimately ousted by, the Congress. The runoff will be held on June 7th.* In India, the Left suffered catastrophic defeats in this week's state elections, Al Jazeera reports. The state of Kerala – “the first in the world to have a democratically elected communist government” and “the last state in India where communists were in power” – will now be led by the United Democratic Front, a coalition headed by the Congress party, which won over 100 out of 140 seats. The Left bloc will likely capture around 35 seats. Beyond Kerala however, the Left has seen setbacks throughout the country, with no state now being ruled by the Left for the first time since 1977 and the national parliamentary Left bloc declining from 62 in the 2004 election to just eight seats today. Different factors are cited for the general decline of the Left in India, including an inability to adapt Marxist analysis to non class-related issues in the country, such as caste and gender, as well as the decline of industrial trade unions and a general trend towards Right-wing Hindu nationalism. Hopefully, the Left will take this electoral rout as an opportunity to rebuild itself into a viable force for 21st century Indian politics.* Turning to East Asia, the Financial Times reports North Korea has subtly revised its constitution to drop references to reunification of the two Koreas. Specifically, the new text reads “the territory of the Democratic People's Republic of Korea includes the territory bordering the People's Republic of China and the Russian Federation to the north and the Republic of Korea to the south, and the territorial sea and airspace established on it”. In acknowledging the existence of the Republic of Korea, more commonly known as South Korea, experts see a move away from the long-held North Korean contention that the peninsula is a single country illegally partitioned. The revision was “disclosed by an academic at a press conference hosted by the South Korean Ministry of Unification on Wednesday.” Though this article notes that “North Korea has not made any comment on the revised constitution and the source of the text revealed by the unification ministry was not disclosed,” it highlights that Kim Jong-un has increasingly moved in this direction in recent years, renaming Tongil (“reunification”) metro station in Pyongyang and dismantling an Arch of Reunification monument.* Our last two stories have to do with the People's Republic of China. First, Reuters reports China's Commerce Ministry has issued an injunction to “block U.S. ​sanctions imposed on five Chinese refiners accused ‌of buying Iranian oil.” Hengli Petrochemical, one of the five small “teapot” refineries primarily located in China's Shandong province, was slapped with sanctions last month, when the Trump administration accused the company of purchasing billions ​of dollars in Iranian oil. The other four have been sanctioned since last year. However, the Ministry now argues that the sanctions violate “international law and ‌the ⁠basic norms of international relations,” and with the injunction in place, “the United States cannot recognize, ​implement, or comply ​with the ⁠sanctions imposed on the aforementioned five Chinese companies.” This is perhaps the most significant challenge to the American-led international sanctions regime in decades and whatever reaction issues from the U.S. will surely inform other states on just how far they can go in flouting such sanctions.* Finally, in a stunning legal decision, Fortune reports Chinese courts have ruled that “companies cannot terminate employees just to replace them with artificial intelligence systems.” The case in question hinged on whether a tech firm in eastern China had acted illegally when firing one of its workers, a “quality assurance professional…identified only as Zhou” after he “refused to take a demotion” and a 40% pay cut, when his job was automated by AI. The court found that the termination did not meet established standards, such as business downsizing or operational difficulties, and the court separately stated that “Companies cannot unilaterally lay off employees or cut salaries due to technological progress.” This stunning legal victory for workers in the face of challenges by technology is bittersweet – heartening in that it's happening at all, yet at the same time depressing because it is almost impossible to imagine an equivalent worker protection regime being implemented in the United States.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

We talk about the left's recent defeat in the famously radical Indian state of Kerala. But first, some Twitter drama involving Christian Smalls and AOC. For full episode and more subscribe to our bonus feed at Patreon.com/poddamnamerica

The 14-Day Ayurvedic Reset at Sitaram RetreatThis 14-day program at Sitaram Retreat focuses on resetting the body's natural balance, creating the conditions in which sustainable healing can finally happen without quick fixes. If you have been struggling with autoimmune conditions, menopause, burnout, or stagnant weight loss, then consider taking time out for a deep reset and authentic healing. Check out www.sitaramretreat.com or Chat Here: https://api.whatsapp.com/send/?phone=8138888912&text&type=phone_number&app_absent=0 BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hrs of content and notes filled with practical insights that can be integrated into our lives. Link: https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Explore Hashimoto's from both a clinical and lived perspective from Dr Dixa's experience and understand how Hashimoto's is different from hypothyroidism, what happens in the body, and what can be done to manage the condition effectively. A key focus of this conversation is why Hashimoto's is more common in women today. Episode Highlights:How is Hashimoto different from regular hypothyroidism?Common early symptoms of Hashimoto'The role of gut health and nutrient deficiencies in Hashimoto'sKey Lifestyle Factors for Healing Hashimoto'sDietary patterns that worsen Hashimoto's symptomsLong-term lifestyle changes for Hashimoto'sTimestamps:00:00 – 08:30: Diagnosis, journey, medication fears, lifestyle & stress 08:30 – 16:30: Mindset, emotions, Hashimoto's basics & self-worth 16:30 – 24:30: Thyroid vs autoimmune, gut health, brain fog & awareness 24:30 – 32:00: Self-love, discipline, balance, weight & routine 32:00 – 40:00: Movement, habits, intention, food & environment 40:00 – 48:00: Inclusion, sustainability & mindset shifts 48:00 – 50:00: Final reflectionsAbout Dr. Dixa BhavsarDr. Dixa Bhavsar is an Ayurvedic doctor specialising in women's health, particularly thyroid, hormonal, and autoimmune conditions. Having personally experienced Hashimoto's, her approach combines clinical understanding with lived experience, focusing on sustainable lifestyle practices and long-term well-being.About Dr Vignesh Devraj: Dr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )Instagram - @sitarambeachretreat | @vigneshdevrajLinkedin - Dr Vignesh Devraj Twitter - @VigneshDevrajWe truly hope you are enjoying our content. Thanks for your support.Disclaimer: We don't recommend using this as medical advice for any medical conditions.

** NOTE TO LISTENERS: This week, we are releasing a special “flash episode” of Grand Tamasha to recap India's recently concluded 2026 state assembly elections. As usual, we will still be publishing a new Grand Tamasha episode next Tuesday, May 12 at 9 pm ET, Wednesday 6:30 am IST.  It's safe to say that India's 2026 state assembly elections have scrambled many of the assumptions that have long shaped our understanding of Indian politics.  The BJP has finally captured West Bengal after decades of trying, secured a third consecutive victory in Assam, and made modest, but important gains in Kerala. With its allies, it also retained the union territory of Puducherry. In Tamil Nadu, meanwhile, the upstart TVK—led by the enigmatic actor Vijay—has disrupted a political duopoly that has defined the state for decades.  At a deeper level, across these elections, familiar assumptions about welfare, identity, institutions, and opposition politics have suddenly been called into question. To make sense of these results—and what they might tell us about the road to 2029—Milan is joined today by two of the sharpest observers of Indian politics and political economy.  Neelanjan Sircar is an associate professor at Ahmedabad University and one of the country's leading scholars of Indian politics. He has spent years studying party organizations, welfare politics, and electoral change across states—including West Bengal and Assam. Yamini Aiyar is a Senior Visiting Fellow at the Saxena Center for Contemporary South Asia and the Watson Institute at Brown University. She was previously president and CEO of the Centre for Policy Research, and is a leading expert on the Indian state, welfare delivery, and democratic accountability.  Milan, Yamini, and Neelanjan discuss the BJP's historic win in West Bengal, the demise of the Trinamool Congress of Mamata Banerjee, and the Election Commission of India's controversial revision of the electoral rolls. Plus, the trio discuss the rupture in Tamil politics, the Congress' lone victory in Kerala, and the BJP's strategy for 2029. Episode notes: Samanth Subramanian, “From Sea to Saffron Sea: Neelanjan Sircar,” Equator, May 6, 2026. Roshan Kishore, “Terms of Trade: And then there were none,” Hindustan Times, May 4, 2026. Neelanjan Sircar and Bhanu Joshi, “Party has left the building: The rise of parallel politics in Bengal,” Hindustan Times, May 4, 2026. Neelanjan Sircar, “Verdict Bengal: Decisive win in a divided state,” Hindustan Times, May 4, 2026. Bhanu Joshi, “DMK's defeat proves it: Welfare is the floor, elections have moved to the ceiling,” Indian Express, May 4, 2026. Neelanjan Sircar and Bhanu Joshi, “Beyond numbers, how West Bengal's voter roll revision is redrawing citizenship lines,” Hindustan Times, April 29, 2026. Bhanu Joshi and Neelanjan Sircar, “In Bengal hinterland, poll victory might hinge on ground visibility,” Hindustan Times, April 23, 2026.

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The 14-Day Ayurvedic Reset at Sitaram RetreatThis 14-day program at Sitaram Retreat focuses on resetting the body's natural balance, creating the conditions in which sustainable healing can finally happen without quick fixes. If you have been struggling with autoimmune conditions, menopause, burnout, or stagnant weight loss, then consider taking time out for a deep reset and authentic healing. Check out www.sitaramretreat.com or Chat Here: https://api.whatsapp.com/send/?phone=8138888912&text&type=phone_number&app_absent=0 BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hrs of content and notes filled with practical insights that can be integrated into our lives. Link: https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Explore Hashimoto's from both a clinical and lived perspective from Dr Dixa's experience and understand how Hashimoto's is different from hypothyroidism, what happens in the body, and what can be done to manage the condition effectively. A key focus of this conversation is why Hashimoto's is more common in women today. Episode Highlights:How is Hashimoto different from regular hypothyroidism?Common early symptoms of Hashimoto'The role of gut health and nutrient deficiencies in Hashimoto'sKey Lifestyle Factors for Healing Hashimoto'sDietary patterns that worsen Hashimoto's symptomsLong-term lifestyle changes for Hashimoto'sTimestamps:00:00 – 08:30: Diagnosis, journey, medication fears, lifestyle & stress 08:30 – 16:30: Mindset, emotions, Hashimoto's basics & self-worth 16:30 – 24:30: Thyroid vs autoimmune, gut health, brain fog & awareness 24:30 – 32:00: Self-love, discipline, balance, weight & routine 32:00 – 40:00: Movement, habits, intention, food & environment 40:00 – 48:00: Inclusion, sustainability & mindset shifts 48:00 – 50:00: Final reflectionsAbout Dr. Dixa BhavsarDr. Dixa Bhavsar is an Ayurvedic doctor specialising in women's health, particularly thyroid, hormonal, and autoimmune conditions. Having personally experienced Hashimoto's, her approach combines clinical understanding with lived experience, focusing on sustainable lifestyle practices and long-term well-being.About Dr Vignesh Devraj: Dr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )Instagram - @sitarambeachretreat | @vigneshdevrajLinkedin - Dr Vignesh Devraj Twitter - @VigneshDevrajWe truly hope you are enjoying our content. Thanks for your support.Disclaimer: We don't recommend using this as medical advice for any medical conditions.

#nationalinterest As counting of votes for crucial assembly elections draws to a close, ThePrint Editor-In-Chief Shekhar Gupta shares insights & lessons from the results in three states— West Bengal, Tamil Nadu & Kerala. -------------------------------------------------------------------------------------------- To Read Writings On The Wall: https://theprint.in/opinion/writings-on-the-wall/writings-on-the-wall-bengals-epitaph-for-left-is-i-let-doctrine-become-dogma-ideology-obstacle/2913628/

A loss for LDF in Kerala would mean no state will have Left rule for the first time since Independence. ----more---- https://theprint.in/elections/congress-led-udf-scripts-path-to-a-kerala-comeback-after-decade-out-of-power/2920718/

What are the three big factors behind BJP's victory in West Bengal & Assam? How did the party manage to end Mamata-led TMC rule in the state? What does the rise of Vijay in Tamil Nadu point to? And, how to read Himanta-powered NDA win in Assam? Watch this edition of #CutTheClutter, where ThePrint Editor-In-Chief Shekhar Gupta & Political Editor DK Singh discuss how today's election results are likely to redefine Indian politics.

First, we talk to The Indian Express' National Business Editor Anil Sasi about the United Arab Emirates' exit from the Organisation of the Petroleum Exporting Countries or the OPEC. He discusses the reasons for its exit, why the timing is important, and how it will impact global oil prices.  Next, we talk to The Indian Express' Nidheesh MK about a tragic explosion in Kerala's Thrissur right before the Thrissur Pooram festival. The explosion killed 16 people. He shares how it all happened, the investigation, and the cultural significance of Pooram.(12:56) Lastly, we talk about an 18-year-old whose body was recovered 20 days after he disappeared post being chased by cow vigilanties. (26:50)Hosted by Niharika NandaProduced by Shashank Bhargava and Niharika NandaEdited and mixed by Suresh Pawar

In this podcast, Kushal and Aadit Kapadia look at the results of the 4 state assembly and 1 union territory elections where BJP sweeps Assam and Bengal and Congress wins Kerala and Vijay makes a stunning debut in Tamil Nadu while NDA retains Puducherry. Buy my book "Blasphemy: Let me Speak": https://amzn.in/d/0bS2pOTc Follow them: X: @ask0704 #bengalelection #momatabanerjee #narendramodi #assemblyelections2026 ------------------------------------------------------------ Listen to the podcasts on: SoundCloud: https://soundcloud.com/kushal-mehra-99891819 Spotify: https://open.spotify.com/show/1rVcDV3upgVurMVW1wwoBp Apple Podcasts: https://podcasts.apple.com/us/podcast/the-c%C4%81rv%C4%81ka-podcast/id1445348369 Stitcher: https://www.stitcher.com/show/the-carvaka-podcast ------------------------------------------------------------ Support The Cārvāka Podcast: Buy Kushal's Book: https://amzn.in/d/58cY4dU Become a Member on YouTube: https://www.youtube.com/channel/UCKPx... Become a Member on Patreon: https://www.patreon.com/carvaka UPI: kushalmehra@icici Interac Canada: kushalmehra81@gmail.com To buy The Carvaka Podcast Exclusive Merch please visit: http://kushalmehra.com/shop ------------------------------------------------------------ Follow Kushal: Twitter: https://twitter.com/kushal_mehra?ref_... Facebook: https://www.facebook.com/KushalMehraO... Instagram: https://www.instagram.com/thecarvakap... Koo: https://www.kooapp.com/profile/kushal... Inquiries: https://kushalmehra.com/ Feedback: kushalmehra81@gmail.com

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An edited version of this conversation is now available as part of our collaboration with The Yale Review. Read it here: https://yalereview.org/article/shakespeare-and-company-interview-arundhati-royRecorded live at Shakespeare and Company, Paris, Adam Biles sits down with Arundhati Roy to discuss her memoir Mother Mary Comes to Me. Roy reflects on writing a “novelist's memoir,” where memory and imagination blur, and explores her complex relationship with her mother, Mary Roy. The conversation moves from Roy's unconventional childhood in Kerala to her formative years in architecture, activism, and the aftermath of The God of Small Things. She discusses resisting literary celebrity, embracing political responsibility, and finding strength in chosen families and friendship networks. With candour and wit, Roy rejects reductive “therapy narratives,” instead offering a portrait of identity shaped by contradiction, resilience, and love.Buy Mother Mary Comes to Me: https://www.shakespeareandcompany.com/books/mother-mary-comes-to-meArundhati Roy is the author of the novels The God of Small Things, which won the Booker Prize in 1997, and The Ministry of Utmost Happiness, which was longlisted for the Booker Prize in 2017. She is the author of various works of non-fiction including My Seditious Heart, Azadi and The Architecture of Modern Empire.Adam Biles is Literary Director at Shakespeare and Company, Paris Hosted on Acast. See acast.com/privacy for more information.

Menopause isn't a sudden event; it's a transition that begins 5-10 years earlier. In this episode, Dr. Vignesh Devraj explains what really happens during perimenopause and menopause, why symptoms like hot flashes, anxiety, and poor sleep feel unpredictable, and how your earlier lifestyle and menstrual health shape this phase.From an Ayurvedic perspective, menopause is a stage of depletion where resilience reduces, and the body becomes more sensitive. This episode also explores when Hormone Replacement Therapy (HRT) may help, the role of lifestyle changes and Panchakarma, and why preparing in your 30s and 40s can make the transition smoother.Episode HighlightsUnderstanding perimenopause: the phase that begins 5–10 years earlierThe concept of menopause as a “second puberty.”How lifestyle, stress, and menstrual history shape your menopausal experienceThe Ayurvedic perspective: menopause as a depletion and sensitivity phaseHormone Replacement Therapy (HRT): when it helps and when it may not be necessaryThe importance of preparing in your 30s and 40s for a smoother transitionPanchakarma and lifestyle corrections as preventive toolsReframing menopause as a reset, not a declineEpisode Timestamps00:00 - 01:30: Why menopause still feels confusing01:30 - 03:00: Menopause as a “second puberty.”03:00 - 05:00: Why menopause happens biologically05:00 - 06:00: Your menopause is a continuation of your past06:00 - 10:00: Ayurveda on menopause & Hormone Replacement Therapy10:00 - 11:30: Lifestyle changes and Panchakarma 11:30 - 12:30: Can menopause be delayed?About Dr Vignesh Devraj Dr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the life energy, the nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Watch my practical inputs that can be integrated into our life at https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

This edition of #WritingsOnTheWall with Shekhar Gupta comes from West Bengal, where one phase of polling is yet to take place. In West Bengal, Left is in a dead heat with Congress for the wooden spoon; Maoism in the tribal heartland has been entombed; and in Kerala, the Left fights double incumbency. 

This 12-minute guided meditation invites you to shift your understanding of abundance from something you chase to something you allow. Through gentle breath awareness, body relaxation, and subtle inner observation, this practice helps you reconnect with the natural flow of abundance already present within you.Episode HighlightsGrounding into the present moment through breathReleasing physical tension and mental contractionRecognizing the body's innate intelligence and continuous supportUnderstanding abundance as a state of openness, not effortShifting from “lack” to “receiving”Reconnecting with moments of ease, flow, and effortless alignmentCultivating trust in life's natural rhythmHow to Use This Meditation:Ideal for mornings to set an open, receptive toneUseful during moments of stress, overwhelm, or tightnessCan be practiced daily to build a deeper sense of ease and trust About Dr Vignesh Devraj Dr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the life energy, the nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Watch my practical inputs that can be integrated into our life at https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.