Podcasts about Kerala

Building a celebrated restaurant group in New Jersey is already an accomplishment. Bringing that success across the Hudson to New York City is another challenge entirely—one many restaurateurs never even attempt. But Sidharth Sharma and Sammeer A. Raajpal were determined to try.With Kidilum, their celebration of Kerala cuisine in Manhattan, they are betting that the same commitment to hospitality and showing guests a wonderful time that fueled their success in New Jersey can also resonate in New York.Sidharth and Sammeer join Adam on this episode of The Buildout to discuss how they built their restaurant group, why they were confident their approach would translate to New York City, and what it takes to make the leap into one of the world's most competitive dining markets.Follow us: https://www.instagram.com/buildoutpodcastKidilum: https://www.instagram.com/kidilum.nycVinePair: https://www.instagram.com/vinepairHosted by VinePair Co-Founder: https://www.instagram.com/adamteeterProduced and edited by: https://www.instagram.com/dolldoctor Hosted on Acast. See acast.com/privacy for more information.

What happens when a life of travel begins with a modelling trip to Acapulco at 16 and goes on to include touring the world with The Rolling Stones, climbing to 17,000ft in Tibet and even spotting a UFO in Brazil? This week, Tanya is joined by Jo Wood, model, entrepreneur, writer and founder of Jo Wood Organics, whose extraordinary life has taken her all over the world. Jo started travelling as a teenage model, but when she met Ronnie Wood at 22, she began joining him on tour and, as she tells Tanya, thinks she has now been to “most places in the world.”  In this episode, Jo shares: Why Japan is the one country Jo thinks everyone should visit Touring Japan with The Rolling Stones and seeing how dramatically the country changed between visits Why Buenos Aires completely surprised her, and arriving there with The Rolling Stones to scenes she describes as “Beatlemania” Spending a month travelling through Tibet with Sadhguru and climbing to 17,000ft at Mount Kailash The night Jo and Ronnie saw what she describes as a “proper UFO” while on holiday in Brazil and her other unexplained sightings while travelling in South America and Zanzibar Taking her own home-grown organic potatoes to Paris while on tour The restaurant hidden in the Spanish mountains that she recommends Her travels through India, from Kerala and Goa to Mumbai and Rajasthan Why she loves Zanzibar and keeps going back The Seychelles trip and photograph that sums up travel for her Her favourite restaurants and what she always takes with her when she travels From rock 'n' roll tours to remote pilgrimages, this is a life very well travelled. Subscribe to Travel Secrets for a new episode every week, as Tanya asks her guests to reveal their six travel secrets and the holidays and adventures that surround them. And remember: this podcast might not change your life, but it might just change your plans. Chapters: 01:20 How has travel impacted the person you've become? 05:44 What's the one destination everyone should visit once in their lifetime? 08:38 What's your most unexpected travel experience? 10:52 What's your most overrated or underrated destination? 20:36 What and where do you love to eat and drink when you travel? 24:39 What's your top travel tip? 27:58 What's your most poignant travel memory? 31:51 What photograph sums up travel for you? 34:33 Where are you going next? Places mentioned Japan and Mount Fuji Buenos Aires, Argentina Tibet, Lake Manasarovar and Mount Kailash Nepal Brazil, including Recife and São Paulo Zanzibar, Tanzania The Seychelles Egypt India, including Coimbatore, Kerala, Goa, Mumbai and Rajasthan Acapulco, Mexico Paris and Cannes, France Tenerife and mainland Spain Los Angeles and Miami, USA London

Before electric light reached the villages of rural Kerala, travellers were warned to examine every animal waiting beside the road. An unnatural bull, dog or buffalo might be an Odiyan, a practitioner of secret magic said to change shape, stalk victims through the darkness and carry out attacks for those willing to pay.The BOOKBY US A COFFEESubscribe to our PATREONEMAIL us your storiesJoin us on INSTAGRAMJoin us on TWITTERJoin us on FACEBOOKVisit our WEBSITEResearch:https://ml.wikisource.org/wiki/ഐതിഹ്യമാല/ചെമ്പ്രയെഴുത്തച്ഛന്മാർhttps://www.gutenberg.org/files/35690/35690-h/35690-h.htmhttps://archive.org/stream/in.ernet.dli.2015.71073/2015.71073.Cochin-State-Manual_djvu.txthttps://global.oup.com/academic/product/lore-and-legends-of-kerala-9780195698893https://www.keralatourism.org/districts/palakkad/https://indiaartreview.com/stories/odiyan-dark-knights-that-dwarf-halloween/https://www.newindianexpress.com/kerala/2025/Nov/04/keralas-mysterious-odiyan-legends-find-global-recognitionhttps://ml.wikipedia.org/wiki/ഒടിയൻhttps://ijrar.org/papers/IJRAR25B2484.pdfhttps://ideas.repec.org/a/ajp/edwast/v8y2024i6p5687-5692id3239.htmlSarah xx"Spacial Winds," Kevin MacLeod (incompetech.com)Licenced under Creative Commons: By Attribution 4.0 Licencehttp://creativecommons.org/licenses/by/4.0/SURVEY Hosted on Acast. See acast.com/privacy for more information.

Following his 2024 breakout hit, Big Dawgs, Hanumankind has become a global rapper. Born in Kerala, India and growing up all over the world, Hanumankind quickly drew interest at local open mics in India for his Houston rap influences and his ability to freestyle on a whim. In 2023, he signed with Def Jam India and by the next year, he was playing Coachella and working with artists like A$AP Rocky. Earlier this year, he stopped by the Q studio to talk to Q guest host Garvia Bailey about his first North American tour, his album Monsoon Season, and how he continues to put South Indian hip-hop on the map with his own unique sound and aesthetic.

Kerala is known for its high literacy rate and strong public education system. Yet, several tribal communities in the State continue to face barriers in accessing and completing education. According to the 2011 Census, the Cholanaickan community in Kerala had a literacy rate of just 15.3%, pointing to the wide gaps that persist within the State.In this episode, we look at which tribal communities are most affected by school dropouts, the reasons behind children leaving school, and the stages at which they are most vulnerable. The conversation also examines whether existing government schemes have made a difference and where gaps remain.We also discuss the example of Serve India Adivasi LP School in Thariode, Wayanad, which has worked to prevent dropouts by adapting teaching methods without changing the syllabus, and whether such approaches can be replicated elsewhere in Kerala. Guest: Pradeep Kumar, anthropologist and researcher in tribal studies and development Host: Priya Baburaj Edited and produced by Sharmada Venkatasubramanian Learn more about your ad choices. Visit megaphone.fm/adchoices

This is an encore presentation of a program originally broadcast in October of 2025. Arundhati Roy's internationally best-selling novels include The God of Small Things and The Ministry of Utmost Happiness.  Her nonfiction works engage elegantly and passionately with class and power, among other issues.  Roy's new memoir, Mother Mary Comes to Me, examines her childhood in Kerala, India, and a mother whose commitment to justice and education made her a powerful force in the community – but whose volatility made for a challenging family life that included emotional abuse.  On September 19, 2025, Arundhati Roy came to the Sydney Goldstein Theater in San Francisco to read from her memoir and hold an on-stage conversation with journalist Deepa Fernandes. 

From the mud-slicked night tournaments to the World Cup flex-board wars, this is a deep dive into the obsessive and deep-rooted football culture of Kerala.support us at: https://buymeacoffee.com/uppuTeam Uppu:Host: Minhaj TPVideography: LabeebPost- Production: Julaibeeb#podcast #malayalampodcast #football Join us for another insightful episode where we delve into diverse topics, bridging cultures and ideas. Don't forget to subscribe, like, and share to be part of our vibrant community!

Congress EXPOSED! Dr. Sudhanshu Trivedi on Kerala's True Identity

MENOPAUSE PANCHAKARMA PROGRAMWomen are unaware that painful menopause is directly connected to the imbalances that have been quietly accumulating over many years.To build a better support system for women going through this important transition, Sitaram Retreat x Postcard has created a dedicated Menopause Panchakarma Program.The program includes consultations, Panchakarma therapies, hormonal health support, personalised nutrition and lifestyle guidance, and restorative practices for the mind and body.Early Bird Offer Live! Valid for bookings until September 15th, 2026.Click to know more: https://sitaramretreat.com/Prepare_Your_Body_for_Menopause/ What happens when a disease continues to affect the body even after the body's cells have changed?Guru Yogi Shivanji introduces the Pancha Koshas, the five layers of human existence, and explains how he approaches chronic and complex conditions by looking beyond visible symptoms. The conversation explores anger, grief, hatred and forgiveness, including the story of a woman with long-standing vitiligo and the role emotional patterns played in her healing journey.The episode also explores Pranayama, Kumbhaka, breath retention and Bandhas, and Guru Yogi Shivanji's understanding of how breath and Prana influence the mind and body. He explains Pancha Bala Siddhanta and why food, movement, breath and mental focus form an important foundation before medicine.Episode HighlightsUnderstanding the Pancha KoshasThe mind, Prana & physical bodyEmotional patterns, forgiveness & healingPranayama, Kumbhaka & breath retentionPancha Bala Siddhanta explainedFood, movement, breath & mental focusThe healing village approachWhy healing requires active participationTimestamps00:00 – 03:46 – Pancha Koshas, Beliefs & Healing03:46 – 13:44 – Anger, Grief, Forgiveness & Letting Go13:44 – 18:57 – Science, Belief & Choosing the Right Doctor18:57 – 24:43 – Mantra, Focus & Pancha Bala Siddhanta24:43 – 27:17 – Forgiveness, Healing & Breath27:17 – 39:42 – Pranayama, Kumbhaka, Bandhas & Prana39:42 – 42:42 – Inside the Healing Village42:42 – 44:29 – Living in Tune With NatureAbout Guru Yogi ShivanjiGuru Yogi Shivanji is the founder of Indimacy Healing Village in Trivandrum, where he works with an approach that brings together food, movement, breathing, meditation and traditional healing practices.About Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj, please find the details here: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form below to request a free Ayurvedic consultation: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewformBALANCING THE MIGHTY VATA – ONLINE COURSE NOW AVAILABLEVata governs Prana, the nervous system, movement, and emotional well-being. In Ayurveda, balancing Vata is considered one of the most important aspects of healing and recovery.This comprehensive online course includes over 6 hours of practical teachings, downloadable notes, and simple tools that can be integrated into everyday life.Link: https://vigneshdevraj.com/balancing-the-mighty-vata/For further information, kindly visit: www.vigneshdevraj.com and www.sitaramretreat.comInstagram – @sitarambeachretreat | @vigneshdevrajTwitter – @VigneshDevrajDisclaimer: We strongly recommend that the content discussed in these episodes should not be used as medical advice or as a substitute for professional medical care.

On Independence Day week, why not look back at some highlights and lowlights of the last 79 years? Pranay Kotasthane and Raghu S Jaitley join Amit Varma in episode 450 of The Seen and the Unseen, and each of them presents his list. You will find hope and despair, celebration and lament, multitudes. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Pranay Kotasthane on Twitter, LinkedIn, Amazon and the Takshashila Institution. 2. Anticipating the Unintended — Pranay Kotasthane and Raghu S Jaitley's newsletter. 3. Puliyabaazi — Pranay Kotasthane's podcast (with Saurabh Chandra & Khyati Pathak). 4. The Long Road From Neeyat to Neeti — Episode 313 of The Seen and the Unseen (w Pranay Kotasthane & Raghu S Jaitley). 5. Caste and the Census -- Episode 417 of The Seen and the Unseen (w Pranay Kotasthane & Raghu S Jaitley). 6. Pranay Kotasthane Talks Public Policy — Episode 233 of The Seen and the Unseen. 7. Raghu Sanjaylal Jaitley's Father's Scooter — Episode 214 of The Seen and the Unseen. 8. Episodes of The Seen and the Unseen w Pranay Kotasthane: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17. 9. Clerk -- Manoj Kumar. 10. Mile Sur Mera Tumhara. 11. AiyyoShraddha on Mile Sur Mera Tumhara. 12. A Life in Indian Politics — Episode 149 of The Seen and the Unseen (w Jayaprakash Narayan). 13. Ek Chidiya, Anek Chidiya. 14. The Sporting Spirit -- George Orwell. 15. War Minus The Shooting -- Mike Marqusee. 16. India vs Pakistan, Final at Sharjah, Apr 18 1986. 17. The Soccer War -- Ryszard Kapuscinski. 18. History of European Morals — WEH Lecky. 19. Omkara -- Vishal Bhardwaj. 20. Gol Maal -- Hrishikesh Mukherjee. 21. The Shirur Mutt case. 22. Gods, Guns and Missionaries: The Making of the Modern Hindu Identity — Manu Pillai. 23. Planning Democracy — Nikhil Menon. 24. The History of the Planning Commission — Episode 306 of The Seen and the Unseen (w Nikhil Menon). 25. Abby Philips Fights for Science and Medicine — Episode 310 of The Seen and the Unseen. 26. Aankhen To Kholo Swami. 27. Caged Tiger: How Too Much Government Is Holding Indians Back — Subhashish Bhadra. 28. Subhashish Bhadra on Our Dysfunctional State — Episode 333 of The Seen and the Unseen. 29. India's Greatest Civil Servant — Episode 167 of The Seen and the Unseen (w Narayani Basu). 30. The Reformers -- Episode 28 of Everything is Everything. 31. Scam 1992 -- Hansal Mehta. 32. Backrooms -- Kane Parsons. 33. Pather Panchali — Satyajit Ray. 34. Court — Chaitanya Tamhane. 35. Scenes From a Situationship -- Vaibhav Munjal. 36. Amit Varma's post on the film. 37. 1000 True Fans — Kevin Kelly. 38. The River -- Jean Renoir. 39. Apur Sansar -- Satyajit Ray. 40. Days & Night In The Forest — Sunil Gangopadhyay. 41. Aranyer Din Ratri — Satyajit Ray. 42. Synecdoche, New York -- Charlie Kaufman. 43. A Sixth Of Humanity -- Devesh Kapur and Arvind Subramanian. 44. Assembling India's Constitution -- Rohit De and Ornit Shani. 45. Kesavananda Bharati v State of Kerala. 46. Shruti Rajagopalan's YouTube talk on constitutional amendments. 47. Emergency Chronicles — Gyan Prakash. 48. Gyan Prakash on the Emergency — Episode 103 of The Seen and the Unseen. 49. Sixteen Stormy Days — Tripurdaman Singh. 50. The First Assault on Our Constitution — Episode 194 of The Seen and the Unseen (w Tripurdaman Singh). 51. Nehru: The Debates that Defined India — Tripurdaman Singh and Adeel Hussain. 52. Nehru's Debates — Episode 262 of The Seen and the Unseen (w Tripurdaman Singh and Adeel Hussain). 53. The Libertarian Mind: A Manifesto for Freedom — David Boaz. 54. Saat Hindustani -- KA Abbas. 55. Dr Kotnis Ki Amar Kahani -- V Shantaram. 56. Awaara and Shree 420. 57. Bambai Raat Ki Bahon Mein -- KA Abbas. 58. Faslah -- KA Abbas. 59. The 42nd Amendment. 60. What These Labels Mean — Episode 107 of Everything is Everything. 61. Our Population Is Our Greatest Asset -- Episode 20 of Everything is Everything. 62. Shruti Rajagopalan Dives Into Delimitation — Episode 336 of The Seen and the Unseen. 63. The Right to Property — Episode 26 of The Seen and the Unseen (w Shruti Rajagopalan). 64. The Tamilian Gentleman Who Took on the World — Amit Varma. 65. The Life and Times of Chess -- Episode 52 of Everything is Everything. 66. Life Lessons From Chess in 2024 -- Episode 81 of Everything is Everything. 67. The Anti-Defection Law — Episode 13 of The Seen and the Unseen (w Barun Mitra). 68. Our Parliament and Our Democracy — Episode 253 of The Seen and the Unseen (w MR Madhavan). 69. Speech to the Electors of Bristol -- Edmund Burke. 70. The Baptist, the Bootlegger and the Dead Man Walking -- Amit Varma on Lal Bihari Mritak. 71. The Trial -- Franz Kafka. 72. Exit, Voice, and Loyalty — Albert O Hirschman. 73. Genocide -- Anthony Mascarenhas. 74. The Geopolitics of the Bangladesh War — Episode 113 of The Seen and the Unseen (w Srinath Raghavan). 75. 1971: A Global History of the Creation of Bangladesh -- Srinath Raghavan. 76. The 1991 Project. 77. Backstage — Montek Singh Ahluwalia. 78. The Life and Times of Montek Singh Ahluwalia — Episode 285 of The Seen and the Unseen. 79. Zanjeer and Deewar. 80. Affirmative Action Around the World: An Empirical Study — Thomas Sowell. 81. Caste, Capitalism and Chandra Bhan Prasad — Episode 296 of The Seen and the Unseen. 82. How the BJP wins: Inside India's Greatest Election Machine — Prashant Jha. 83. The BJP's Magic Formula — Episode 45 of The Seen and the Unseen (w Prashant Jha). 84. Narendra Modi takes a Great Leap Backwards — Amit Varma on Demonetization. 85. The Skeptical Environmentalist — Bjorn Lomborg. Amit Varma, Shruti Rajagopalan and Pranay Kotasthane have just started a new YouTube Show called Watching the Wheels. You must watch it. You must! You simply must!! It's mast!!! Amit Varma runs a course called Life Lessons, which aims to be a launchpad towards learning essential life skills all of you need. For more details, and to sign up, click here. And have you read Amit's newsletter? It's madly active right now! Subscribe right away to The India Uncut Newsletter! It's free! Also check out Amit's online course, The Art of Clear Writing. Episode art: 'Small Doors' by Simahina.

Deep in the Wayanad district of Kerala stands a massive banyan tree wrapped in heavy iron chains. According to local legend, the spirit of the tribal guide Karinthandan haunted the mountain pass after he was betrayed and murdered, until a local priest chained his restless ghost to the tree. Today, visitors still leave offerings, report strange experiences, and wonder whether the spirit ever truly found peace.The BOOKBY US A COFFEEJoin Sarah's new FACEBOOK GROUPSubscribe to our PATREONEMAIL us your storiesJoin us on INSTAGRAMJoin us on TWITTERJoin us on FACEBOOKVisit our WEBSITEResearch Links:https://www.keralatourism.org/destination/chain-tree-lakkidi/246https://www.onmanorama.com/travel/kerala/2019/10/11/chain-tree-lakkidi-wayanad-history-karinthandan.htmlhttps://www.thehindu.com/news/national/kerala/karinthandan-gets-a-statue-in-wayanad/article67313244.ecehttps://www.newindianexpress.com/states/kerala/2023/sep/18/karinthandanfinally-gets-his-due-with-memorial-in-wayanad-2615877.htmlhttps://en.wikipedia.org/wiki/Chain_Treehttps://en.wikipedia.org/wiki/KarinthandanThanks so much for listening, and we'll catch up with you again on tomorrow.Sarah and Tobie xx"Spacial Winds," Kevin MacLeod (incompetech.com)Licenced under Creative Commons: By Attribution 4.0 Licencehttp://creativecommons.org/licenses/by/4.0/SURVEY Hosted on Acast. See acast.com/privacy for more information.

It was an interesting trip to Kerala. Some reflections and Note to selfYou can email your comments to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PahayanTalks@Gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and also connect with me on LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/vinodn/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Also checkout my other Podcasts Other Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Agile Malayali Malayalam Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penpositive Podcast in English⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channels⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Talks Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Agile Malayali YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penpositive YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Accounts: ⁠⁠⁠⁠@pahayanTalks⁠⁠⁠⁠ , ⁠⁠⁠⁠@AgileMalayali⁠⁠⁠⁠ and ⁠⁠⁠⁠@penpositive⁠⁠⁠

This thought-provoking narrative explores the Kerala Paradox — a powerful reflection on how a society that triumphs over material poverty can unknowingly fall into a deeper, more invisible trap born of its own success. Once celebrated for eradicating illiteracy, improving health, and achieving human development milestones, Kerala now faces a new dilemma: the Success Trap. It is no longer a struggle against the lack of resources (the “hardware” of poverty), but against the expectations, aspirations, and social pressures (the “software”) that define modern identity. Educated youth, caught between dignity and survival, dream of “better” lives abroad while undervaluing local opportunities. The essay compares this cycle to the “local maximum problem” in science — a society stuck on a smaller hill, unable to climb higher because progress demands temporary descent. Ultimately, it questions whether true progress lies in constant upward movement or in rethinking what “success” really means in a world where education and ambition may have built ladders leaning against the wrong walls.

In this episode, we perceive how a pointed message is relayed in a hidden manner, as depicted in Sangam Literary work, Aganaanooru 302, penned by Madurai Aruvai Vaanikan Ilavettanaar. The verse is situated amidst the blooming Kino flowers of the ‘Kurinji’ or ‘Mountain Landscape’ and sketches scenes of serenity. சிலம்பில் போகிய செம் முக வாழைஅலங்கல் அம் தோடு, அசைவளி உறுதொறும்,பள்ளி யானைப் பரூஉப் புறம் தைவரும்நல் வரை நாடனொடு அருவி ஆடியும்,பல் இதழ் நீலம் படு சுனைக் குற்றும்,நறு வீ வேங்கை இன வண்டு ஆர்க்கும்வெறி கமழ் சோலை நயந்து விளையாடலும்அரிய போலும் காதல் அம் தோழி!இருங் கல் அடுக்கத்து என்னையர் உழுதகரும்பு எனக் கவினிய பெருங் குரல் ஏனல்,கிளி பட விளைந்தமை அறிந்தும், ”செல்க” என,நம் அவண் விடுநள் போலாள், கைம்மிகச்சில் சுணங்கு அணிந்த, செறிந்து வீங்கு, இள முலை,மெல் இயல் ஒலிவரும் கதுப்பொடு,பல் கால் நோக்கும் அறன் இல் யாயே. In this little trip to the highlands, we delight in picturesque images and learn about the situation at hand, as we listen to the confidante say these words to the lady, pretending not to notice the man listening nearby, but making sure he’s in earshot: “The beautiful, swaying leaves of the red plantain that soars on slopes, nudged by the breeze, gently caresses the thick back of a sleeping elephant in the fine mountain ranges of the lord. It seems like bathing in the cascades, plucking many-petaled blue lilies from picturesque springs, and playing with desire in those thickly scented groves, where swarms of bees buzz around fragrant flowers of the Kino tree, in the company of the man, are all no longer possible for you, my loveable friend! Even though she knows that parrots are raiding the fields, where thick-stalked millet crops, sown by our brothers in the huge mountain spaces, have bloomed prosperously, akin to stalks of sugarcane, she doesn't say to us, ‘Go there'’. Instead, that unjust mother of ours looks pointedly at your close-set, blooming young bosoms, adorned with exquisite pallor spots, and the gently swaying, thick, dark tresses of yours, over and over again!” Time for the trek through those ancient mountains that never fails to amaze! The confidante starts with a description of the man’s mountain country, and to do that, she freezes an image of a sleeping elephant, whose back is gently caressed by the long leaves of the red plantain, every time a mountain breeze swirls around. What a delight for the senses to see and sense this image! A moment of appreciate this renowned delicacy, the red plantain, from various regions of Western Ghats called by the contemporary Tamil name ‘Sevvaazhai’, with sub-varieties growing in ‘Palakkad’ and ‘Thiruchur’ regions of Kerala, as well as the ‘Palani Hills’ and ‘Kumbum valley’ in Tamil Nadu. It’s a nutritional powerhouse having high Vitamin ‘A’ and ‘C’, a rich source of fibre and potassium, and inspite of its exquisite sweetness, having a lower glycemic index than other bananas! Returning from our sweet fruit meanderings, we find the confidante now talking about all the activities the lady had been relishing with the man, such as bathing together in the bubbling cascades, plucking blue-lilies from the springs, and relaxing in the groves, filled with Kino trees and swarming bees around those fragrant flowers. These young lovers from these lush mountains seem to have realised that the foundation of a long and lasting relationship is spending time with one other! Returning, we find the confidante saying that all these activities are no longer possible. She explains the reason for this shocker by describing Mother’s attitude. Mother can clearly see the millet crops are fully grown, like thick sugarcanes that too, and are tempting the passing parrots, and yet she takes no steps to ask the lady and the confidante to go there and chase away those birds. The confidante concludes by declaring all that unjust mother seemed to do was to look at the lady’s blooming bosoms and thick tresses, with something on her mind!  In essence, we have the lady’s buddy informing the man that these trysts he had been taking for granted are no longer going to be feasible, pointing out how it’s the time for harvest and underscoring mother’s suspicions. It’s a way of telling the man to give up his temporary trysting and come seek the lady’s hand in marriage. The beauty of this communication is that instead of throwing a spear of words straight into the man’s heart, in the gentle manner of those caressing leaves upon the sleeping elephant’s back, the confidante relates to the man, the consequences of the winds of change blowing through the lady’s life just then!

Indiska vandrare visade forskare en hemlig energigivande växt. Det blev starten på ett unikt samarbete som ledde till Nagoyaprotokollet för rättvis vinstdelning. Lyssna på alla avsnitt i Sveriges Radios app. Programmet sändes första gången 20251111.Allt började med att forskaren Palpu Pushpangandan, tidigare chefen för den botaniska trädgården och forskningsinstitutet TBGRI i Thiruvananthapuram i delstaten Kerala i Indien, lyckades komma överens med representanter från ursprungsbefolkningen Kani-folket. De avslöjade sin hemlighet och fick i gengäld löfte om framtida inkomster.Deras uppgörelse blev som en förebild för det som senare kom att kallas Nagoya-protokollet, som handlar om rättvis fördelning av inkomster från kunskaper om bland annat medicinalväxter.Hasrat Arjjummend, som forskat kring effekterna av Nagoya-protokollet, menar att intäkterna sällan kommer enskilda individer till del. Laksmikutty Amma från Kani-folket menar dessutom att det känns som att ett brott har begåtts mot skogen.I Sydafrika har man ändå lyckats med ett avtal med en hel bransch utifrån Nagoya-protokollet. Där har Rooibos-industrin tecknat avtal med ursprungsbefolkningar om att de ska få procentuell ersättning av omsättningen.I Sydafrika jobbar Stephanie Cawood, som professor i Afrikanska studier vid University Free State i Bloemfontein. Hon har på regeringens uppdrag tillsammans med ursprungsbefolkningar startat en databas för att kartlägga kunskap, som senare ska kunna leda till patent. Databasen heter NIKMAS, som är en förkortning av National Indigenous Knowledges Management Systems.Reporter Annika ÖstmanAnnika.Ostman@sverigesradio.seProducent Lars BroströmLars.Brostrom@sverigesradio. se

What if healing begins long before medicine reaches the body?In this episode, Dr Vignesh Devraj sits down with Guru Yogi Shivanji exploring mantra, consciousness, healing, and the relationship between the physical and subtle dimensions of our existence.Together, they discuss why Ayurveda views the mind as the bridge between the body and consciousness, the limitations of our senses, and how ancient teachings often describe reality in ways that resonate with emerging ideas in modern science.The conversation also explores the meaning of detachment, the purpose of spiritual practice, how breath influences the mind, and why many of our emotional and physical patterns begin long before symptoms appear. Rather than asking listeners to believe blindly, this episode invites us to question, observe, and experience these teachings for ourselves.Episode HighlightsFrom scepticism to spiritual inquiryMantra: Medicine for the mindBody, mind, and consciousnessPancha Kosha, Sthula and Sukshma explainedThe limits of sensory perception Quantum physics Vs ancient wisdomAwareness & attention influence healingThe three states of consciousnessTimestamps00:00 – 07:42 – From Scepticism to the Science of Mantra07:42 – 15:30 – Body, Mind & Consciousness: The Missing Link15:30 – 24:20 – Pancha Kosha, Sukshma Sharira & The Nature of Reality24:20 – 34:10 – Spirituality, Detachment & The Meaning of a Tyagi34:10 – 45:25 – Mantra, Quantum Physics & The Power of Thought45:25 – 54:45 – Healing the Mind, Breaking Patterns & The Role of Breath54:45 – 01:01:11 – Consciousness, Liberation & A Preview of Episode 2About Guru Yogi ShivanjiGuru Yogi Shivanji is a teacher of Siddha wisdom, yoga, mantra, and consciousness whose work integrates ancient Indian spiritual traditions with practical approaches to inner transformation. Through decades of study, practice, and teaching, he explores the relationship between the body, mind, breath, and consciousness, helping seekers understand the deeper principles behind healing and self-realisation.About Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj, please find the details here:https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form below to request a free Ayurvedic consultation:https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewformBALANCING THE MIGHTY VATA – ONLINE COURSE NOW AVAILABLEVata governs Prana, the nervous system, movement, and our emotional well-being. In Ayurveda, balancing Vata is considered one of the most important aspects of healing. This comprehensive online course includes over 6 hours of practical teachings, downloadable notes, and simple tools you can integrate into daily life.Link: https://vigneshdevraj.com/balancing-the-mighty-vata/For further information, kindly visit: www.vigneshdevraj.com and www.sitaramretreat.comInstagram – @sitarambeachretreat | @vigneshdevrajTwitter – @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss a new episode. Thank you for your support.Disclaimer: We strongly recommend that the content discussed in these episodes should not be used as medical advice or as a substitute for professional medical care.

Backyard gardens flush with cucumbers, tomatoes, and peppers where bees buzz and chickens scratch. Beyond, a forest filled with blackberries and jewelweed. Inspired by childhood memories of his grandmother's overflowing backyard garden, author Andrew Flachs has embarked on a multi-continent, decades-long look at agriculture and its value. The dominant view of agriculture has focused only on what we produce. It sees value in terms of capital gains or yield efficiency, masking how our global food system produces tremendous amounts of food commodities while failing to feed people, support rural communities, or enhance ecological well-being. Feeding the World as if People Mattered: How Small Farms Produce Value Beyond Yields (University of Arizona Press, 2026) asks us to look more deeply and more humanely at what we perceive to be most valuable in our agricultural systems. This book draws on fifteen years of anthropological research, taking readers to fields in South India, Eastern Europe, and North America, where people are already feeding the future amid global change. From these fields, Flachs shows us how a radical rethinking of the value of small farms and farmers is already happening. Bringing together conversations in agriculture, economics, anthropology, and the environmental humanities, Flachs deftly shows how small farms reproduce social and ecological relationships that are the only sustainable path forward. For anyone who is curious about the food on their plate and the people who helped to get it there, Feeding the World as if People Mattered will offer a new way to find value in the food we grow and the people who grow it. Dr. Andrew Flachs researches food and agriculture systems, exploring genetically modified crops, heirloom seeds, and our own microbiomes. Born and raised in rural Pennsylvania, he graduated from Oberlin College with dual Bachelor of Music and Bachelor of Arts degrees in 2010. He earned his PhD from Washington University in St. Louis in April 2016 and was a 2016-2017 Volkswagen Exchange Postdoctoral Research Fellow with the Heidelberg University Karl Jaspers Centre for Advanced Transcultural Studies. He is currently an associate professor of anthropology at Purdue University. His work among farmers in North America, the Balkans, and South India investigates ecological knowledge and technological change in agricultural systems spanning Cleveland urban gardens and Indian GM cotton fields. His research has been supported by public and private institutions including the Department of Education, the National Geographic Society, the American Institute of Indian Studies, and the Social Science Research Council, while his writing on agricultural development has been featured in numerous peer-reviewed publications as well as public venues including Sapiens, Salon, and the National Geographic magazine. His work has been recognized by eight international awards, including most recently as a finalist for the Society for Economic Anthropology Kate Browne Creativity in Research Award and the International Convention of Asia Scholars' Book Prize. Sandra Elizabeth is a graduate student enrolled at the Department of Sociology in Shiv Nadar University, Delhi- NCR. She looks at rice farmers' and their way of life in Kuttanad, Kerala—which is dubbed as the state's rice granary. She can be reached out on X.   Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this episode we begin to explore India by way of Greaves Tours and unpack what it really means to travel India well. From the snow-capped peaks of the north to the tropical backwaters of Kerala, they explore India's staggering diversity, the art of the tailor-made journey and why this is the destination that keeps discerning travelers coming back for a lifetime.Explore Greaves Tours - hereFollow Greaves Tours on IG - hereFollow WanderLuxe Destinations on IG - here

Backyard gardens flush with cucumbers, tomatoes, and peppers where bees buzz and chickens scratch. Beyond, a forest filled with blackberries and jewelweed. Inspired by childhood memories of his grandmother's overflowing backyard garden, author Andrew Flachs has embarked on a multi-continent, decades-long look at agriculture and its value. The dominant view of agriculture has focused only on what we produce. It sees value in terms of capital gains or yield efficiency, masking how our global food system produces tremendous amounts of food commodities while failing to feed people, support rural communities, or enhance ecological well-being. Feeding the World as if People Mattered: How Small Farms Produce Value Beyond Yields (University of Arizona Press, 2026) asks us to look more deeply and more humanely at what we perceive to be most valuable in our agricultural systems. This book draws on fifteen years of anthropological research, taking readers to fields in South India, Eastern Europe, and North America, where people are already feeding the future amid global change. From these fields, Flachs shows us how a radical rethinking of the value of small farms and farmers is already happening. Bringing together conversations in agriculture, economics, anthropology, and the environmental humanities, Flachs deftly shows how small farms reproduce social and ecological relationships that are the only sustainable path forward. For anyone who is curious about the food on their plate and the people who helped to get it there, Feeding the World as if People Mattered will offer a new way to find value in the food we grow and the people who grow it. Dr. Andrew Flachs researches food and agriculture systems, exploring genetically modified crops, heirloom seeds, and our own microbiomes. Born and raised in rural Pennsylvania, he graduated from Oberlin College with dual Bachelor of Music and Bachelor of Arts degrees in 2010. He earned his PhD from Washington University in St. Louis in April 2016 and was a 2016-2017 Volkswagen Exchange Postdoctoral Research Fellow with the Heidelberg University Karl Jaspers Centre for Advanced Transcultural Studies. He is currently an associate professor of anthropology at Purdue University. His work among farmers in North America, the Balkans, and South India investigates ecological knowledge and technological change in agricultural systems spanning Cleveland urban gardens and Indian GM cotton fields. His research has been supported by public and private institutions including the Department of Education, the National Geographic Society, the American Institute of Indian Studies, and the Social Science Research Council, while his writing on agricultural development has been featured in numerous peer-reviewed publications as well as public venues including Sapiens, Salon, and the National Geographic magazine. His work has been recognized by eight international awards, including most recently as a finalist for the Society for Economic Anthropology Kate Browne Creativity in Research Award and the International Convention of Asia Scholars' Book Prize. Sandra Elizabeth is a graduate student enrolled at the Department of Sociology in Shiv Nadar University, Delhi- NCR. She looks at rice farmers' and their way of life in Kuttanad, Kerala—which is dubbed as the state's rice granary. She can be reached out on X.   Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

Backyard gardens flush with cucumbers, tomatoes, and peppers where bees buzz and chickens scratch. Beyond, a forest filled with blackberries and jewelweed. Inspired by childhood memories of his grandmother's overflowing backyard garden, author Andrew Flachs has embarked on a multi-continent, decades-long look at agriculture and its value. The dominant view of agriculture has focused only on what we produce. It sees value in terms of capital gains or yield efficiency, masking how our global food system produces tremendous amounts of food commodities while failing to feed people, support rural communities, or enhance ecological well-being. Feeding the World as if People Mattered: How Small Farms Produce Value Beyond Yields (University of Arizona Press, 2026) asks us to look more deeply and more humanely at what we perceive to be most valuable in our agricultural systems. This book draws on fifteen years of anthropological research, taking readers to fields in South India, Eastern Europe, and North America, where people are already feeding the future amid global change. From these fields, Flachs shows us how a radical rethinking of the value of small farms and farmers is already happening. Bringing together conversations in agriculture, economics, anthropology, and the environmental humanities, Flachs deftly shows how small farms reproduce social and ecological relationships that are the only sustainable path forward. For anyone who is curious about the food on their plate and the people who helped to get it there, Feeding the World as if People Mattered will offer a new way to find value in the food we grow and the people who grow it. Dr. Andrew Flachs researches food and agriculture systems, exploring genetically modified crops, heirloom seeds, and our own microbiomes. Born and raised in rural Pennsylvania, he graduated from Oberlin College with dual Bachelor of Music and Bachelor of Arts degrees in 2010. He earned his PhD from Washington University in St. Louis in April 2016 and was a 2016-2017 Volkswagen Exchange Postdoctoral Research Fellow with the Heidelberg University Karl Jaspers Centre for Advanced Transcultural Studies. He is currently an associate professor of anthropology at Purdue University. His work among farmers in North America, the Balkans, and South India investigates ecological knowledge and technological change in agricultural systems spanning Cleveland urban gardens and Indian GM cotton fields. His research has been supported by public and private institutions including the Department of Education, the National Geographic Society, the American Institute of Indian Studies, and the Social Science Research Council, while his writing on agricultural development has been featured in numerous peer-reviewed publications as well as public venues including Sapiens, Salon, and the National Geographic magazine. His work has been recognized by eight international awards, including most recently as a finalist for the Society for Economic Anthropology Kate Browne Creativity in Research Award and the International Convention of Asia Scholars' Book Prize. Sandra Elizabeth is a graduate student enrolled at the Department of Sociology in Shiv Nadar University, Delhi- NCR. She looks at rice farmers' and their way of life in Kuttanad, Kerala—which is dubbed as the state's rice granary. She can be reached out on X.   Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

Backyard gardens flush with cucumbers, tomatoes, and peppers where bees buzz and chickens scratch. Beyond, a forest filled with blackberries and jewelweed. Inspired by childhood memories of his grandmother's overflowing backyard garden, author Andrew Flachs has embarked on a multi-continent, decades-long look at agriculture and its value. The dominant view of agriculture has focused only on what we produce. It sees value in terms of capital gains or yield efficiency, masking how our global food system produces tremendous amounts of food commodities while failing to feed people, support rural communities, or enhance ecological well-being. Feeding the World as if People Mattered: How Small Farms Produce Value Beyond Yields (University of Arizona Press, 2026) asks us to look more deeply and more humanely at what we perceive to be most valuable in our agricultural systems. This book draws on fifteen years of anthropological research, taking readers to fields in South India, Eastern Europe, and North America, where people are already feeding the future amid global change. From these fields, Flachs shows us how a radical rethinking of the value of small farms and farmers is already happening. Bringing together conversations in agriculture, economics, anthropology, and the environmental humanities, Flachs deftly shows how small farms reproduce social and ecological relationships that are the only sustainable path forward. For anyone who is curious about the food on their plate and the people who helped to get it there, Feeding the World as if People Mattered will offer a new way to find value in the food we grow and the people who grow it. Dr. Andrew Flachs researches food and agriculture systems, exploring genetically modified crops, heirloom seeds, and our own microbiomes. Born and raised in rural Pennsylvania, he graduated from Oberlin College with dual Bachelor of Music and Bachelor of Arts degrees in 2010. He earned his PhD from Washington University in St. Louis in April 2016 and was a 2016-2017 Volkswagen Exchange Postdoctoral Research Fellow with the Heidelberg University Karl Jaspers Centre for Advanced Transcultural Studies. He is currently an associate professor of anthropology at Purdue University. His work among farmers in North America, the Balkans, and South India investigates ecological knowledge and technological change in agricultural systems spanning Cleveland urban gardens and Indian GM cotton fields. His research has been supported by public and private institutions including the Department of Education, the National Geographic Society, the American Institute of Indian Studies, and the Social Science Research Council, while his writing on agricultural development has been featured in numerous peer-reviewed publications as well as public venues including Sapiens, Salon, and the National Geographic magazine. His work has been recognized by eight international awards, including most recently as a finalist for the Society for Economic Anthropology Kate Browne Creativity in Research Award and the International Convention of Asia Scholars' Book Prize. Sandra Elizabeth is a graduate student enrolled at the Department of Sociology in Shiv Nadar University, Delhi- NCR. She looks at rice farmers' and their way of life in Kuttanad, Kerala—which is dubbed as the state's rice granary. She can be reached out on X.   Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food

Backyard gardens flush with cucumbers, tomatoes, and peppers where bees buzz and chickens scratch. Beyond, a forest filled with blackberries and jewelweed. Inspired by childhood memories of his grandmother's overflowing backyard garden, author Andrew Flachs has embarked on a multi-continent, decades-long look at agriculture and its value. The dominant view of agriculture has focused only on what we produce. It sees value in terms of capital gains or yield efficiency, masking how our global food system produces tremendous amounts of food commodities while failing to feed people, support rural communities, or enhance ecological well-being. Feeding the World as if People Mattered: How Small Farms Produce Value Beyond Yields (University of Arizona Press, 2026) asks us to look more deeply and more humanely at what we perceive to be most valuable in our agricultural systems. This book draws on fifteen years of anthropological research, taking readers to fields in South India, Eastern Europe, and North America, where people are already feeding the future amid global change. From these fields, Flachs shows us how a radical rethinking of the value of small farms and farmers is already happening. Bringing together conversations in agriculture, economics, anthropology, and the environmental humanities, Flachs deftly shows how small farms reproduce social and ecological relationships that are the only sustainable path forward. For anyone who is curious about the food on their plate and the people who helped to get it there, Feeding the World as if People Mattered will offer a new way to find value in the food we grow and the people who grow it. Dr. Andrew Flachs researches food and agriculture systems, exploring genetically modified crops, heirloom seeds, and our own microbiomes. Born and raised in rural Pennsylvania, he graduated from Oberlin College with dual Bachelor of Music and Bachelor of Arts degrees in 2010. He earned his PhD from Washington University in St. Louis in April 2016 and was a 2016-2017 Volkswagen Exchange Postdoctoral Research Fellow with the Heidelberg University Karl Jaspers Centre for Advanced Transcultural Studies. He is currently an associate professor of anthropology at Purdue University. His work among farmers in North America, the Balkans, and South India investigates ecological knowledge and technological change in agricultural systems spanning Cleveland urban gardens and Indian GM cotton fields. His research has been supported by public and private institutions including the Department of Education, the National Geographic Society, the American Institute of Indian Studies, and the Social Science Research Council, while his writing on agricultural development has been featured in numerous peer-reviewed publications as well as public venues including Sapiens, Salon, and the National Geographic magazine. His work has been recognized by eight international awards, including most recently as a finalist for the Society for Economic Anthropology Kate Browne Creativity in Research Award and the International Convention of Asia Scholars' Book Prize. Sandra Elizabeth is a graduate student enrolled at the Department of Sociology in Shiv Nadar University, Delhi- NCR. She looks at rice farmers' and their way of life in Kuttanad, Kerala—which is dubbed as the state's rice granary. She can be reached out on X.   Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/economics

B Talk with Sumesh Govind | RJ Rafi The owner and CEO of the iconic Paragon Group of Restaurants, Sumesh Govind, sits down with B Talk to unpack the story behind one of Kerala's most loved food institutions. In this conversation, he explains why “biriyani is religion and porotta is soul”, and how Paragon turned Malabar flavours into a global culinary brand.Sumesh goes deep into the craft of biriyani, fish curries and porotta, the “wow factor” he chases in every plate, and the philosophy that turns chefs into “diamonds” through constant sharpening of taste. He shares how Paragon maintains consistency across dozens of outlets, the role of taste auditors and feedback systems, and why great food is always backed by discipline, data and daily tasting.

The body rarely goes from health to illness overnight. Poor sleep, acidity, fatigue, weight gain, and stress are often early signals that your body is asking for help not symptoms to ignore.Don't wait for your body to demand attention. Begin your healing journey today with Sitaram Retreats, with a century old legacy of Ayurvedic Healing. Read the success stories of guests who rediscovered their health with Sitaram Retreat: https://sitaramretreat.com/success-stories/Click here to the first step to healthier version of yourself: https://sitaramretreat.com/BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLEVata is responsible for Prana, the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hours of content and notes filled with practical insights that can be integrated into our lives.Link: https://vigneshdevraj.com/balancing-the-mighty-vata/For further information, kindly visit: www.vigneshdevraj.com and www.sitaramretreat.comAnger is often described as something to suppress, control, or avoid. But what if anger is not the problem?In this episode, Dr Vignesh Devraj explores anger through the lens of psychology, Ayurveda, and spirituality, revealing that anger is often a messenger rather than the enemy itself. Beneath every outburst may be a deeper emotion asking to be heard: hurt, fear, grief, disrespect, or the need for healthy boundaries.Dr Vignesh explains the difference between destructive anger that protects the ego and creative anger that protects truth, justice, and dignity. He also discusses why people with chronic anger often struggle to express vulnerability, how unresolved emotional wounds affect the body, and what Ayurveda teaches about the relationship between anger, Pitta, inflammation, digestion, and chronic pain.Rather than encouraging suppression, this episode offers a practical framework for transforming anger into awareness, healing, and purposeful action.Episode Highlights:Understanding the true purpose of angerCreative vs destructive angerThe hidden wound beneath angerAyurveda's perspective on Pitta & angerWhy attachment fuels angerTransforming anger into purposeful actionTimestamps:00:00 – 03:50: What Is Anger Really Trying To Tell You?03:50 – 07:50: The Hidden Pain Beneath Anger07:50 – 11:20: Ayurveda, Pitta & The Physiology Of Anger11:20 – 15:50: Attachment, Expectations & The Bhagavad Gita15:50 – 19:50: When Anger Becomes A Force For Change19:50 – 22:55: Choosing Your Battles & Channelling Anger WiselyAbout Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation:https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewformInstagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss any new episodes. Thank you for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

This July, Dr. Vignesh Devraj travels from Kerala to Austria for a rare one-week immersive experience designed to help you reconnect with the healthiest version of yourself.A Program Designed to Help You Understand Your Prakriti with masterclasses, daily Ayurvedic Therapies, and a dedicated week towards inner healing. Happening from 19th to 25th July 2026, at Ayurveda Resort Mandira in Bad Waltersdorf, Austria.To know more: https://sitaramretreat.com/Return_to_your_healthiest_self/BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLEVata is responsible for Prana, the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hours of content and notes filled with practical insights that can be integrated into our lives.Link: https://vigneshdevraj.com/balancing-the-mighty-vata/For further information, kindly visit: www.vigneshdevraj.com and www.sitaramretreat.comFor centuries, Mount Kailash has drawn seekers from across the world, not simply as a destination, but as a place of profound transformation. In this conversation, Dr. Vignesh Devraj is joined by author and Kailash pilgrim Vardhini Seetharaman to explore what truly unfolds during the sacred Kailash Parikrama.Together, they discuss why Kailash is far more than a high-altitude trek. Through stories of uncertainty, hardship, devotion, surrender, and unexpected grace, they reflect on how the pilgrimage strips away comfort, challenges the ego, and leaves lessons that last long after returning home.The conversation explores Yama Dwar, the practice of letting go, preparing the mind as much as the body, and why faith becomes our greatest strength when plans fall apart. Whether you hope to visit Mount Kailash or are navigating uncertainty in life, this episode offers timeless insights into resilience, spirituality, and trusting the journey.Episode Highlights:The call of KailashPreparing for KailashThe symbolism of Yama DwarLiving with uncertaintyFaith & surrenderLetting go of controlLessons from KailashKailash & Inner Transformation Timestamps:00:00 – 06:45 – The Call of Kailash06:45 – 13:15 – Beyond Physical Strength13:15 – 18:55 – Yama Dwar & Letting Go18:55 – 25:35 – Uncertainty as a Teacher25:35 – 31:40 – Grace & Miracles31:40 – 37:55 – Trusting the Journey37:55 – 40:55 – Lessons Beyond Kailash40:55 – 45:10 – Preparing for Kailash45:10 – 49:40 – Every Journey Is Different49:40 – 56:40 – Beyond Comfort56:40 – 01:00:15 – Miles to Mahadev01:00:15 – 01:02:31 – Why Kailash Calls You BackAbout Vardhini SeetharamanVardhini Seetharaman is a spiritual traveller, speaker, and author of Miles to Mahadev, a travel memoir chronicling her pilgrimages to Kailash, Adi Kailash, and Om Parvat. She inspires others to prepare not just physically, but mentally and spiritually for these sacred journeys.About Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewformInstagram – @sitarambeachretreat | @vigneshdevrajTwitter – @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss any new episodes. Thank you for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

durée : 00:55:01 - On va déguster - par : François-Régis Gaudry - C'est à un savoureux et lointain voyage qu'on vous convie aujourd'hui. Un voyage qui a le goût des épices, de la noix de coco, de la menthe et de la coriandre. Un voyage en Inde et plus particulièrement dans une région du Sud de l'Inde, sur la côte tropicale de Malabar, le Kerala. - équipe : Lauranne Thomas, Fabrice Rivaud Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Traditionell medicin möter modern forskning i en infekterad debatt om biverkningar, diagnoser och vetenskaplig granskning. Lyssna på alla avsnitt i Sveriges Radios app. Programmet sändes första gången 20251014.I södra Indien har en infekterad konflikt blossat upp mellan förespråkare för ayurvedisk medicin och forskare som granskar dess effekter. Ayurveda är ett av världens mest använda traditionella hälsosystem, men när forskare i Kerala upptäcker ett samband mellan örtpreparat och allvarliga leverskador väcks starka reaktioner.Tungmetaller som kvicksilver och arsenik hittas i flera produkter, vilket leder till juridiska strider, avpublicerade studier och försök att tysta kritiken. Samtidigt försvarar ayurvediska läkare sin metod och menar att västerländsk medicin saknar förståelse för kroppens balans. Diagnosmetoder, synen på vetenskap och kulturella värden kolliderar i en debatt som rör både hälsa och identitet.WHO öppnar ett nytt kontor för traditionell medicin i Indien, i hopp om att hårdare regleringar ska stärka patientsäkerheten. Vetenskapsradion möter forskare, läkare och ayurvedapraktiker i ett polariserat landskap där vetenskap och tradition står på kollisionskurs.Reporter: Annika Östmanannika.ostman@sr.seProducent: Lars Broströmlars.brostrom@sr.se

Mathilde Lerède est une jeune femme qui, à l'image de la plupart de ses contemporains comme de tous ceux qui entrent dans la vie, se pose la question fondamentale de ce qu'est l'amour. La différence, à l'image ici de plus en plus de jeunes qui ne trouvent plus de sens dans une société à bout de souffle, c'est qu'elle a choisi de trouver la réponse à cette question en y conformant sa vie.Rapidement, Mathilde s'est rendu compte que les études qu'elle avait choisies ne la menaient pas à la communication comme elle en avait rêvé. Fidèle à sa quête et à un idéal qui se rapproche de l'art, de la philosophie et de la communion entre les hommes et les femmes, habitée par une conscience écologique exigeante, elle est allée à la découverte d'autres cultures.Mathilde a vécu l'expérience de deux voyages marquants – l'Amérique latine et l'Inde – et la rencontre avec Amma lors d'une de ses venues en France, avant d'aller séjourner régulièrement dans son Ashram au Kerala.Après s'être formée à l'Ayurveda, tout en menant pendant un temps des activités de communication auprès d'entreprises, elle a développé une pratique de soin et d'accompagnement. Aujourd'hui, c'est ce service qu'elle intensifie, pour aider des hommes et des femmes à découvrir l'harmonie intérieure, autant spirituelle que psychologique et corporelle.Du cœur de la Bretagne, dans le petit village où elle vit, non loin de Lizio, la terre du Poète Ferrailleur qu'elle connaît bien (Zeteo #374), Mathilde offre le témoignage inspirant d'une femme innovante et courageuse. Avec elle, la quête d'amour n'est plus une chimère espérée vaguement, elle s'incarne dans un quotidien proche des autres, de la nature et des grandes figures spirituelles qui l'éclairent, de François d'Assise à Amma.Comme Mathilde, Laura (Zeteo #391) ou Sixte (Zeteo #393), une multitude d'acteurs du monde nouveau sont déjà à l'œuvre, notamment chez les plus jeunes qui, avec audace et générosité, inventent une société meilleure qui, lentement, patiemment, mais sûrement, est en train de sauver la nôtre.Pour découvrir le site internet de Mathilde Lerède, cliquer ici.Le compte Instagram de Mathilde : cliquer ici.--------------     APPEL AUX DONS, POUR TRAVERSER L'ÉTÉNous sommes au cœur de l'été, qui est tellement surprenant cette année avec sa chaleur inhabituelle. J'espère que vous le traversez avec un peu de fraîcheur dans vos maisons, dans vos vies et dans vos cœurs.Ce message est lancé au cœur de l'été de Zeteo, et la chaleur ne va pas manquer non plus dans les épisodes à venir, une chaleur vibrante, passionnée souvent, et en fait tellement joyeuse, douce, apaisante et, je l'espère, profondément rafraîchissante.Chaque été, c'est un pari que nous traversons pour Zeteo, qui ne part pas en vacances. Chaque été, j'essaie de marquer ce temps, qui est pour la plupart d'entre vous, je l'espère le plus possible, un moment de réflexion et de recul, avec des rencontres particulièrement fortes. Je crois que vous ne serez pas déçus par les épisodes à venir. Jusqu'à la fin du mois d'août, ils sont maintenant tous enregistrés, et ils seront diffusés chaque dimanche de l'été.Avec, comme aujourd'hui avec Mathilde, des voix nouvelles, et aussi des voix que vous connaissez et que vous aimez beaucoup.Pour traverser cet été, Zeteo a et aura besoin du soutien financier de ceux et celles parmi vous qui peuvent nous aider par un don. Je profite de ce message pour remercier ceux et celles qui ont déjà fait un don, je pense notamment aux dons récents, et j'appelle ceux et celles qui apprécient ce podcast et qui peuvent en devenir les bienfaiteurs, même par un petit geste, car chaque geste compte.Zeteo, c'est une mission belle et fragile à la fois, parce que ce podcast est indépendant, libre, gratuit et sans autre forme de revenus que la générosité de ses auditeurs et de ses auditrices particulièrementOui, je les remercie particulièrement, ces femmes qui font le bonheur de ce podcast, en étant invitées peut-être plus souvent que les hommes, en étant des auditrices si fidèles, des amies, des messagères, en étant aussi les principales donatrices de Zeteo.Merci d'avance à tous ceux et celles qui vont répondre à cet appel qui est aussi important que confiant, important parce qu'il y a de longues semaines à traverser, confiant parce que si ce podcast répond à un besoin, s'il remplit une bonne mission, alors j'ai confiance en la bienveillance divine infinie qui sait susciter la manne quand elle est nécessaire.Merci à tous, bel été, beaux épisodes de Zeteo !--------------    Pour soutenir l'effort de Zeteo, podcast sans publicité et d'accès entièrement gratuit, vous pouvez faire un don. Il suffit pour cela de cliquer sur l'un des deux boutons ci-dessous, pour le paiement de dons en ligne au profit de l'association Telio qui gère Zeteo.Cliquer ici pour aller sur notre compte de paiement de dons en ligne sécurisé par HelloAsso.Ou cliquer ici pour aller sur notre compte Paypal.Vos dons sont défiscalisables à hauteur de 66% : par exemple, un don de 50€ ne coûte en réalité que 17€. Le reçu fiscal est généré automatiquement et immédiatement à tous ceux qui passent par la plateforme de paiement sécurisé en ligne de HelloAssoNous délivrons directement un reçu fiscal à tous ceux qui effectuent un paiement autrement (Paypal, chèque à l'association Telio, 76 rue de la Pompe, 75016 Paris – virement : nous écrire à info@zeteo.fr ).  Pour lire d'autres messages de nos auditeurs : cliquer ici.Pour en savoir plus au sujet de Zeteo, cliquer ici.Pour lire les messages de nos auditeurs, cliquer ici.Nous contacter : contact@zeteo.frProposer votre témoignage ou celui d'un proche : temoignage@zeteo.fr

First, we speak with The Indian Express' Vikas Pathak about Women's Reservation and the new constitutional amendment that the government wants to bring in order to be able to implement it. He talks about the challenges the government could face in the process and more.Next, we speak with The Indian Express' Nikhila Henry about a landslide in Kerala's Wayanad that has killed three people and left many missing. She talks about the landslide, how it happened, why it is being called a man-made disaster and more. (15:50)Lastly, we talk about a man who has been arrested by the Raipur police and claims that he has been scamming hotels since the last 30 years. (25:25)Hosted by Niharika NandaProduced by Shashank Bhargava, Ichha Sharma, and Niharika NandaEdited and mixed by Suresh Pawar

Meet the vibrant Sr. Anusha, O.SsR., a Redemptoristine nun who defied expectations! From an ordinary Kerala girl, she embraced a cloistered, contemplative vocation, finding profound joy in silence, radical surrender, and total trust.

This July, Dr. Vignesh Devraj travels from Kerala to Austria for a rare one-week immersive experience designed to help you reconnect with the healthiest version of yourself.A Program Designed to Help You Understand Your Prakriti with masterclasses, daily Ayurvedic Therapies, and a dedicated week towards inner healing. Happening from 19th to 25th July 2026, at Ayurveda Resort Mandira in Bad Waltersdorf, Austria.To know more: https://sitaramretreat.com/Return_to_your_healthiest_self/BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLEVata is responsible for Prana, the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hours of content and notes filled with practical insights that can be integrated into our lives.Link: https://vigneshdevraj.com/balancing-the-mighty-vata/For further information, kindly visit: www.vigneshdevraj.com and www.sitaramretreat.comFor over two decades, visiting Mount Kailash remained one of Dr Vignesh Devraj's deepest spiritual aspirations. In this deeply personal episode, he shares his experience of finally completing the sacred Kailash Parikrama, not simply as a physical trek, but as a profound journey of surrender, uncertainty, devotion, and inner transformation.From navigating unpredictable weather, high-altitude challenges, and physical exhaustion to witnessing extraordinary acts of faith, this conversation explores what Kailash teaches beyond the pilgrimage itself. Dr Vignesh reflects on the symbolism of letting go at Yama Dwar, the lessons hidden within discomfort, and how uncertainty becomes one of life's greatest spiritual teachers.Rather than being a travel diary, this episode is an invitation to examine how we respond when life refuses to follow our plans, and why true transformation often begins when we stop trying to control every outcome.Episode Highlights:Preparing for the Kailash ParikramaLessons from uncertainty & surrenderThe meaning of Yama DwarLetting go before moving forwardFacing fear at high altitudeDevotion beyond physical enduranceWhat Mount Kailash taught meTrusting life instead of controlling itTimestamps:00:00 – 05:45: A Dream Two Decades In The Making05:45 – 10:30: Beginning The Sacred Parikrama10:30 – 15:45: Enduring The Mountain's Greatest Challenges15:45 – 21:30: Devotion, Ego & The Meaning Of Letting Go21:30 – 26:30: The Spiritual Lessons Of Kailash26:30 – 31:42: Returning Home With A Different PerspectiveAbout Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewformInstagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss any new episodes. Thank you for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

The podcast explores the National Shrine Basilica of Our Lady of Ransom in Kerala, India, detailing its history, miraculous legends, unique devotional practices, and significance as a Marian pilgrimage site.

The headlines of the day by The Indian Express

Step back in time and relive the unforgettable memories of school life.In this episode, we take a nostalgic journey back to the days of Class Nine—when life was simple, friendships were genuine, and every school day created memories that still live in our hearts.From classroom moments and lunch breaks to laughter with friends and the innocence of growing up in Kerala, this podcast celebrates the golden days that shaped who we are today.Whether you're reminiscing about your own school days or simply love nostalgic stories, this episode is for you.

The broadcast is live. The storm outside is deafening. But inside the studio, the silence is deadly.Trapped inside a soundproof studio amidst a raging Delhi storm, host Ankan Sharmishtha Bose sits down with four strangers from across the country. They are survivors—ordinary people who have looked into the abyss of ancient horrors and lived to tell the tale. From Bengal's shifting waters and Kerala's ancient Tharavadus to Pune's forgotten undergrounds and Uttarakhand's frozen peaks, they have brought back chilling stories. As the live stream unfolds, tales of shape-shifting folklore, suffocating curses, and glacial entities echo through the mics. The artifacts they brought back to the table are meant to be evidence. But as the studio's reality begins to fracture, the temperature plummets, and the broadcast takes a sinister turn, one terrifying question remains: what else did they bring into the room with them? Be warned, Bhay Vasis: True fear does not live in the stories; it lives in the silence that follows. Listen closely to this terrifying chapter of the Bhay Originals universe, but remember... if you feel a sudden chill in your room, do not take off your headphones. Top Contributors Become Executive producers for the next episode.Details Below!UPI - ankansharmishthabose@sbiPaypal - paypal.me/bhayoriginalsBank Account Details:Name - Ankan BoseACCOUNT NO- 20391072480IFSC CODE – SBIN0015986SWIFT CODE - SBININBBXXXCredits:Written, Directed, and Narrated by: Ankan Sharmishtha BoseSound Design, Original Background Score, Lyrics and Music: Ankan Sharmishtha BoseVoiceover For Sister Leela: Sneha AsraniExecutive Producers: Mayank Malviya, Mahesh Sarkar, Glydus Narula, Abhijeet ShuklaJoin this channel to get access to exclusive perks:https://www.youtube.com/channel/UCn9JS93zsaUDaUDq7aofhNQ/joinInstagram- https://www.instagram.com/bhayoriginalLinkedin - https://www.linkedin.com/in/ankanbose/Discord - https://discord.gg/KxQvyGZSfQ[Bhay Originals, The 13th Hour, Indian horror podcast, Hindi horror story, horror audio film, Baak folklore, Yakshi horror story, Brahmarakshasa, Indian folklore horror, supernatural horror, Indian ghost stories, psychological horror, scary podcast in Hindi, horror storytelling, horror audio drama, paranormal interview, Bhay Vasis, thriller audio story, scary stories Hindi, podcast horror fiction, haunting audio experience, horror anthology Hindi, suspense story Hindi]

Every heartbeat tells a story. Fall, feel, rise. That's the pulse of resilience -- and it's the theme of this year's World Resiliency Week.This episode of the Prevention Leaders Podcast is a multicast collaboration with the Unnecessary Harm podcast, hosted by Shane Varkow, Executive Director of the Dalgarno Institute in Australia. Together, we sit down with two of the architects of World Resiliency Week 2026: Adam Woods from the Hope Tour in Australia, and Sneha Patiyathal from the Fourth Wave Foundation in Kerala, India.Two different countries. Two completely different cultural contexts. One shared conviction: resilience is not a luxury. It is a practice that belongs to everyone.This conversation is about what that theme means on the ground -- in schools, in coastal communities, on soccer fields, and in the lives of young people navigating peer pressure, social media, absence, and the very human need to belong. From the Venda Cup (800 boys and 800 girls this year across 14 districts of Kerala) to the Hope Tour's push to reach 100 schools across Australia in 2026 alone -- this is prevention work at its best: community-rooted, relationship-centered, and built for the long haul.World Resiliency Week 2026 runs June 26-30. Learn more and access free resources at the World Resiliency Day platform.In This EpisodeWhy Sneha's organization focuses on the 75% of students who aren't using substances -- the fence sitters who could go either way -- and why that's where prevention actually livesHow the Hope Tour walks into schools across Australia and helps kids ask a simple but life-changing question: "Who are my five people?"What the "Feel" in Fall-Feel-Rise actually means, and why slowing down to feel is harder than just risingThe story of the Venda Cup -- from 4 teams in 2017 to 800 boys and 800 girls this year -- and how a football tournament became a pathway to the Slum Soccer World Cup in the UKThe Humpty Dumpty Dilemma: why this generation is simultaneously the most connected and the most fragile that has ever lived -- and what prevention can do about itGuest BiosAdam WoodsAdam Woods is the national coordinator of the Hope Tour in Australia and a youth coordinator at Acts Global Church in Bunbury, Western Australia. He leads school-based resilience and prevention programming for students in years 6-12, with the Hope Tour now operating in Melbourne, Western Australia, and Sydney, and expanding to more states in 2027.Sneha PatiyathalSneha Patiyathal is a credentialed catalyst at the Fourth Wave Foundation in Kerala, India, and one of eight World Resiliency Day global ambassadors. She has represented her organization at the United Nations in Vienna and at the Asian Youth Forum on Drug Use Prevention. She works on Project Venda, Fourth Wave Foundation's 10-year substance use prevention initiative in Kerala.Links:https://worldresiliencyday.com.au/

This July, Dr. Vignesh Devraj travels from Kerala to Austria for a rare one-week immersive experience designed to help you reconnect with the healthiest version of yourself.A Program Designed to Help You Understand Your Prakriti with masterclasses, daily Ayurvedic Therapies, and a dedicated week towards inner healing. Happening from 19th to 25th July 2026, at Ayurveda Resort Mandira in Bad Waltersdorf, Austria.To know more: https://sitaramretreat.com/Return_to_your_healthiest_self/BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLEVata is responsible for Prana, the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hours of content and notes filled with practical insights that can be integrated into our lives.Link: https://vigneshdevraj.com/balancing-the-mighty-vata/For further information, kindly visit: www.vigneshdevraj.com and www.sitaramretreat.comIn this guided meditation, Dr Vignesh Devraj invites you to explore one of the greatest sources of stress in modern life, the constant need to control everything.Many of us spend our days trying to manage outcomes, predict the future, and carry responsibilities that were never entirely ours to hold. Over time, this constant mental effort creates tension in the body, keeps the nervous system on high alert, and makes it difficult to experience genuine calm.Through gentle breath awareness, mindful reflection, and Ayurvedic wisdom, this meditation helps you recognise the difference between effort and control, inviting you to participate in life without carrying the burden of trying to control every outcome.Whether you are navigating uncertainty, stress, difficult relationships, work pressures, or simply looking for a few moments of stillness before your day begins, this practice offers a simple reminder: do your best, and release the rest.Episode Highlights:A guided meditation for letting goWhy do we try to control everythingLearning to trust the body's intelligenceControl vs participationBreath as a tool for surrenderResponding instead of reactingLiving with uncertainty"I do my part. I release the rest."Timestamps:00:00 - 04:30: Settling Into The Present Moment04:30 - 09:00: Trusting The Intelligence Of The Body09:00 - 13:30: What Is Truly Within Your Control?13:30 - 18:00: The Wisdom Of Letting Go18:00 - 23:00: Releasing Fear & Embracing Uncertainty23:00 - 28:10: Choosing Presence Over PressureAbout Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewformInstagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss any new episodes. Thank you for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

This July, Dr. Vignesh Devraj travels from Kerala to Austria for a rare one-week immersive experience designed to help you reconnect with the healthiest version of yourself.A Program Designed to Help You Understand Your Prakriti with masterclasses, daily Ayurvedic Therapies, and a dedicated week towards inner healing. Happening from 19th to 25th July 2026, at Ayurveda Resort Mandira in Bad Waltersdorf, Austria.To know more: https://sitaramretreat.com/Return_to_your_healthiest_self/BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLEVata is responsible for Prana, the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hours of content and notes filled with practical insights that can be integrated into our lives.Link: https://vigneshdevraj.com/balancing-the-mighty-vata/For further information, kindly visit: www.vigneshdevraj.com and www.sitaramretreat.comIn this episode, Dr Vignesh Devraj explores Fibromyalgia, one of the most misunderstood chronic pain conditions of our time.Many people living with Fibromyalgia are told that their reports are normal, their scans are clear, and that nothing appears to be wrong. Yet they continue to experience widespread pain, fatigue, poor sleep, brain fog, and a deep sense of exhaustion that affects every aspect of life.Dr Vignesh explains the modern understanding of central sensitisation, why Fibromyalgia is not an imaginary condition, and how the nervous system can become overly sensitive to normal stimuli. He also shares his clinical observations from treating patients over the past two decades, including common emotional patterns, the relationship between sleep and pain, and why many patients feel unseen and misunderstood.The conversation explores Fibromyalgia through an Ayurvedic lens, discussing Vata imbalance, Agni, Ama, Panchakarma, lifestyle interventions, nervous system regulation, and the importance of creating a healing environment.Episode Highlights:Why Fibromyalgia is often misunderstoodUnderstanding central sensitisationSleep, pain & nervous system healthFibromyalgia through an Ayurvedic lensVata, Agni & Ama explainedFibromyalgia and perimenopauseCan Panchakarma help?Practical steps for recoveryTimestamps:00:00 - 03:59: Why Fibromyalgia Is Often Misunderstood04:00 - 08:00: Central Sensitisation, Sleep & The Nervous System08:00 - 12:00: Fibromyalgia Through The Ayurvedic Lens12:00 - 16:00: Movement, CBT & Panchakarma16:00 - 20:00: Emotional Patterns, Stress & Healing20:00 - 23:19: Practical Steps For Recovery & Final ThoughtsAbout Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link:https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation:https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewformInstagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss any new episodes. Thank you for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

In this segment, we explore Dr. Nibodhi's new program, Complete Ayurveda. This is a comprehensive, self-paced course designed to bring the timeless wisdom of Ayurveda into your everyday life. I genuinely couldn't be more thrilled for this program to be released to the public and to support so many people. Dr. Nibodhi has poured years of study, clinical experience, and genuine care into creating a program that is deeply rooted in tradition but is also incredibly practical for modern living. Whether you're completely new to Ayurveda or looking to deepen your understanding, this course provides accessible tools that you can begin applying immediately.With over 10 hours of video content, 50+ lessons, 20 interactive worksheets, 12 guided meditations, and 3 personalized quizzes, every module is designed around implementation rather than information alone. The goal isn't simply to learn the philosophy of Ayurveda - it is to experience it through meaningful changes in your health, energy, habits, and overall sense of wellbeing.Receive 50$ off with the discount code AYURVEDANOW50 through August 1st! www.nibodhi.com/complete-ayurvedaNibodhi is a student and practitioner of Naturopathy, Ayurveda, Yoga, Vedic Astrology and Indigenous Wisdom traditions. Professionally he a board-certified Traditional Naturopath and Ayurvedic Practitioner and educator. He has also studied Jyotish with an emphasis in medical astrology. He is certified in Vedic psychology/ counselling, clinical nutrition, & yoga teacher/ yoga therapy as well as numerous certifications and trainings in other fields of Health and Consciousness. While he has formally studied at numerous schools his most profound studies came from one on one training with numerous Vaidyas, Yoga masters, Shamans and Elders and Healers from the Vedic traditions as well as various indigenous traditions. He has more than 3 decades of studies and experience in mindfulness and tantric meditation practice and offers guidance in personal and private practice. His vision and heart follows these wisdom paths that support health and consciousness on an individual and planetary level.He is the author of six books on health and consciousness.He offers Vedic/Ayurveda Consultations in person and online. Sessions with Nibodhi give clients a deeper understanding of their total state of health and provide tools for creating greater well-being in their lives. Ayurvedic consultations with Nibodhi are a physical, emotional, and spiritual journey towards optimum, radiant health and consciousness. Nibodhi listens with deep awareness to your health and life concerns. He determines and explains your unique constitution, and offers you a completely individualised approach and protocol that supports your health and life goals.Sessions with Nibodhi may include, but are not limited to, individualised nutrition, dietary, and herbal protocols, yoga and/or other exercise, meditation, breathing exercises, and lifestyle practices which are personalised to bring you into optimum balance.Since 2003 he has been living half of each year in Kerala, India serving in a 100% Non-profit/Charitable, Ayurveda and Naturopathy Wellness Center where he also has taught week long Ayurveda-Yoga intensives twice a year since 2013. Since 2004 he has travelled the world (USA, Canada, UK, Ireland, EU, Australia, Singapore, Malayasia, Thailand) offering Ayurveda Health and Consciousness guidance and counseling. Since 2020 he still spends half the year in India and half the year in Maui. https://www.instagram.com/dr.nibodhi/To find out more or sign up for a consultation, email:Dr.Nibodhi@gmail.com __________________________________Characteristics of Your Spouse:https://youtu.be/i_cOvdSbjy0Soulmate Astrologyhttps://youtu.be/ExnDysvjzUwChristine:website: innerknowing.yogainstagram: astrologynow_podcastpatreon: patreon.com/astrologynowpodcast 

Ever since Margaret Thatcher's declaration of TINA (There Is No Alternative) in 1980, virtually all policy proposals to fix society's grave problems work within the dominant framework of growth-based consumer capitalism. What if this framework is the problem? What if there actually is an alternative? To reimagine and reframe the conversation, join us for an evening with George Monbiot and Jeremy Lent who will discuss what the world might look like if it were organised, not for extraction, exploitation and elite wealth accumulation, but to instead set the conditions for all beings to thrive on a regenerated Earth. Covering themes from Lent's new book, Ecocivilization: Making a World that Works for All, they will explore the transformative ideas already put into practice around the world—spanning the globe from Mondragón, Spain, to Jackson, Mississippi and Kerala, India—and discuss how these examples might weave together into a new societal fabric. Speaker: Jeremy Lent, author and speaker Chair: George Monbiot, journalist and author Donate to the RSA: https://thersa.co/3ZyPOEa Become an RSA Events sponsor: https://utm.guru/ueemb Follow RSA on Instagram: https://www.instagram.com/thersaorg/ Like RSA on Facebook: https://www.facebook.com/theRSAorg/ Listen to RSA Events podcasts: https://bit.ly/35EyQYU Join our Fellowship: https://www.thersa.org/fellowship/join

This July, Dr. Vignesh Devraj travels from Kerala to Austria for a rare one-week immersive experience designed to help you reconnect with the healthiest version of yourself.A Program Designed to Help You Understand Your Prakriti with masterclasses, daily Ayurvedic Therapies, and a dedicated week towards inner healing. Happening from 19th to 25th July 2026, at Ayurveda Resort Mandira in Bad Waltersdorf, Austria.To know more: https://sitaramretreat.com/Return_to_your_healthiest_self/BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLEVata is responsible for Prana, the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hours of content and notes filled with practical insights that can be integrated into our lives. Link: https://vigneshdevraj.com/balancing-the-mighty-vata/For further information, kindly visit: www.vigneshdevraj.com and www.sitaramretreat.comIn this episode, Dr Vignesh Devraj explores one of the most common misconceptions in modern Ayurveda: the belief that an online dosha quiz can accurately tell you who you are.Many people take a quiz, receive a dosha label, and begin identifying with symptoms such as anxiety, acidity, poor sleep, weight gain, or fatigue as though they are permanent aspects of their personality.But Ayurveda offers a much deeper framework.Dr Vignesh explains the difference between Prakriti, your healthiest baseline, and Vikriti, the deviations that develop through stress, lifestyle, relationships, environment, and life experiences. The episode explores why symptoms are not identities, how online quizzes often confuse imbalance with true nature, and why real healing begins when we understand how far we have drifted from our healthiest self.The conversation also introduces the philosophy behind the "Return To Your Healthiest Self" retreat in Austria and how Ayurveda can become a tool for self-awareness rather than self-labelling.Episode Highlights:• Why dosha quizzes can be misleading• Prakriti vs Vikriti explained• Why symptoms are not your identity• Stress, anxiety & false self-labels• Understanding your healthiest baseline• Returning to balance through AyurvedaTimestamps:00:00 - 02:20: The Problem With Online Dosha Quizzes02:20 - 04:55: Prakriti, Vikriti & Why Symptoms Are Not Your Identity04:55 - 07:15: Healthiest Self vs Current Self: Understanding The Difference07:15 - 09:47: Return To Your Healthiest Self: The Austria RetreatAbout Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewformInstagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss any new episodes. Thank you for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

First, we speak with The Indian Express' Anonna Dutt about a brain-eating amoeba which is causing cases of Primary Amoebic Meningoencephalitis in Kerala. While the state saw just eight cases of the infection from 2016 to 2023, cases surged in the last two years. And in the last five months of this year alone, the cases in Kerala rose to 133 and 33 deaths. Anonna talks about the infection, the symptoms and what precautions to take. Next, we speak with The Indian Express' Ravi Dutta Mishra about the challenges being faced by Indian exporters due to the war in West Asia. He shares how opportunistic pricing practices by foreign shipping lines, along with additional charges imposed by port authorities are impacting the exporters and even after a potential deal between the US and Iran, the issues could continue for sometime. (10:12)Lastly, we give an update on The Indian Express' report about the iconic Dancing Girl artefact of Mohenjodaro, which was covered up in a new NCERT Class 9 Arts Education textbook and the NCERT's response. (20:04)Hosted by Niharika NandaProduced by Shashank Bhargava and Niharika NandaEdited and mixed by Suresh PawarFirst episode in association with Mobile Creches:https://indianexpress.com/audio/3-things/mobile-creches-international-day-of-play-early-childhood-development/10733781/

Why did the Visigoths demand three thousand pounds of black pepper as the ransom for Rome — and what does that tell us about a climbing vine in Kerala that reshaped the entire history of the western world? How did a country of one million people on the edge of Europe come to control half the pepper reaching the continent, and build the Jerónimos Monastery to celebrate a voyage driven by spice? And what happens to an empire built entirely on a markup when someone finally figures out how to remove the middleman?Join John and Patrick as they tell the story of Portugal and pepper — Vasco da Gama's ninety-three days at sea, the dismantling of the Venetian spice monopoly, and the Torre de Belém, still standing on the Lisbon waterfront, paid for by a vine in India...----------In Sponsorship with Cornell University: Dyson Cornell SC Johnson College of Business-----------Join the History of Fresh Produce Club for ad-free listening, bonus episodes, book discounts and access to an exclusive chatroom community.Support us!Share this episode with your friendsGive a 5-star ratingWrite a review-----------Subscribe to our biweekly newsletter here for extra stories related to recent episodes, book recommendations, a sneak peek of upcoming episodes and more.-----------Instagram, TikTok, Threads:@historyoffreshproduceEmail: historyoffreshproduce@gmail.com

Auto-generated transcript: As-salamu alaykum wa rahmatullahi wa barakatuh. Alhamdulillahi Rabbil ‘alamin, was-salatu was-salamu ala sayyidina Muhammadin Rasulullah ﷺ, wa ala alihi wa sahbihi wa sallam. Tasliiman kathiran kathiran, wa hamdun lillah. My brothers and sisters Alhamdulillah, two days ago I was in Kerala, in the south, a place called Kundai Estate. And we were looking… Continue reading From darkness into light

ThePrintPod: Left out in the cold in Kerala, CPI(M) calls for public inputs on rebuilding party, way forward

This July, Dr. Vignesh Devraj travels from Kerala to Austria for a rare one-week immersive experience designed to help you reconnect with the healthiest version of yourself.A Program Designed to Help You Understand Your Prakriti with masterclasses, daily Ayurvedic Therapies, and a dedicated week towards inner healing. Happening from 19th to 25th July 2026, at Ayurveda Resort Mandira in Bad Waltersdorf, Austria.To know more: https://sitaramretreat.com/Return_to_your_healthiest_self/BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLEVata is responsible for Prana, the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hrs of content and notes filled with practical insights that can be integrated into our lives. Link: https://vigneshdevraj.com/balancing-the-mighty-vata/For further information, kindly visit: www.vigneshdevraj.com and www.sitaramretreat.comIn this episode, Dr Vignesh Devraj focuses on understanding why modern humans are becoming increasingly exhausted despite having more convenience, technology, and comfort than ever before.Dr Vignesh explains the difference between rest and recovery, how constant stimulation affects the nervous system, why silence feels uncomfortable for many people today, and how Shirodhara creates the conditions for deep nervous system regulation.The episode also explores the Ayurvedic concept of rhythm, the relationship between stress and recovery, wearable data observations from patients undergoing Panchakarma, and why Shirodhara should always be personalised rather than treated as a generic relaxation therapy.Episode Highlights:• Why rest and recovery are not the same thing• The hidden cost of constant stimulation• Why successful people often struggle to switch off• The difference between passive and active recovery• Why Shirodhara is becoming more relevant today• The Ayurvedic concept of rhythm and healing• How modern life disrupts nervous system balance• Shirodhara and wearable health data• Why calmness feels unfamiliar to many people• Who should and should not undergo Shirodhara• Takradhara, hot flashes, psoriasis & inflammatory conditionsTimestamps:00:00 - 02:01: Rest vs Recovery: Understanding the Difference02:01 - 05:42: Why Modern Humans Struggle to Slow Down05:42 - 07:49: What Shirodhara Really Is and How It Works07:49 - 10:36: Racing Thoughts, Recovery & Wearable Health Markers10:36 - 12:39: Shirodhara, Panchakarma & Burnout Recovery12:39 - 14:46: Who Should Receive Shirodhara 14:46 - 15:24: Other Conditions & Final ReflectionsAbout Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewformInstagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss any new episodes. Thank you for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

This July, Dr. Vignesh Devraj travels from Kerala to Austria for a rare one-week immersive experience designed to help you reconnect with the healthiest version of yourself. A Program Designed to Help You Understand Your Prakriti with masterclasses, daily Ayurvedic Therapies, and a dedicated week towards inner healing. Happening from 19th to 25th July 2026, at Ayurveda Resort Mandira in Bad Waltersdorf, Austria.To know more: https://sitaramretreat.com/Return_to_your_healthiest_self/ BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hrs of content and notes filled with practical insights that can be integrated into our lives. Link: https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information, kindly visit www.vigneshdevraj.com and www.sitaramretreatIn this episode, Dr Vignesh Devraj explores the fascinating relationship between seasons, health, and Ayurveda through the lens of Karkidaka Chikitsa, Kerala's traditional monsoon healing protocol.Ayurvedic physicians considered the monsoon a vulnerable period for overall health. Dr Vignesh explains the science and philosophy behind Karkidaka Kanji, the role of Panchakarma during the monsoon season, and why this period remains one of the most popular times for Ayurvedic treatments in Kerala.Whether you live in Kerala, Europe, or the Middle East, this episode offers practical insights into how seasonal adaptation is a powerful tool for longevity.Karkidaka Kanji Guide: How To Prepare It, When To Take It & Who Should Avoid It: https://docs.google.com/document/d/1IewRsW5jiDJEbMipK-N7457J3kKm8VzQTRkqtAlUoWY/edit?usp=sharing Episode Highlights:Understanding Ritucharya and seasonal adaptationWhy Karkidaka Masam is important in AyurvedaThe connection between monsoon and immunityWhy major decisions were traditionally avoided during KarkidakamKarkidaka Chikitsa explainedWhy monsoon is ideal for PanchakarmaKarkidaka Kanji and its medicinal ingredientsDasamoola and Dasapushpam benefitsHousehold vs clinical Ayurvedic protocolsHow to apply seasonal Ayurveda anywhere in the worldTimestamps:00:00 - 02:57: Understanding Karkidaka Masam02:57 - 06:10: Why Karkidakam became a healing month06:10 - 08:35: Why monsoon is ideal for Panchakarma08:35 - 10:20: Navara rice & medicinal properties10:20 - 12:55: Dasamoola, Dasapushpam & monsoon immunity12:55 - 14:55: Karkidaka Kanji14:55 - 18:29: Why people travel for monsoon Ayurveda18:29 - 19:19: How to practice seasonal Ayurveda at home19:19 - 20:10: Who should consider Panchakarma during monsoon?About Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss any new episodes. Thank you for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

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Ralph welcomes back Adolph Reed, Professor Emeritus of political science at the University of Pennsylvania and Distinguished Visiting Professor at Mount Holyoke College to discuss the latest Supreme Court decision gutting the Voting Rights Act. Then, Ralph and our resident constitutional scholar, Bruce Fein, talk about what ordinary citizens can do to pressure their reps to impeach Donald Trump.Adolph Reed is Professor Emeritus of political science at the University of Pennsylvania and Distinguished Visiting Professor at Mount Holyoke College. His most recent books are The South: Jim Crow and Its Afterlives, No Politics but Class Politics (co-authored with Walter Benn Michaels), and Black Studies, Cultural Politics, and the Evasion of Inequality: The Farce this Time (co-authored with Kenneth W. Warren).I think the issues are a lot more complex than they seem to be or than seems to be the way that they are represented in the debate [over the Voting Rights Act]…To cut straight to the political case, I think there's a distinction between the Act's guarantee that black citizens and others (where pertinent) who live in areas where there's been a history of suppression of the right to vote have the support of the federal government to make certain that Black voters have the ability to vote for and to elect candidates of their choosing. Which is not the same thing as a right of Black individuals to be elected to office. And I think that's one of the confusions that characterizes, frankly, both sides of the debate at this point. And I think that's definitely something that needs to be clarified.Adolph ReedSome of my friends and I have been talking about this, and have been bouncing this idea back and forth since, frankly, even before the court handed down the [Louisiana v Callais] decision. In thinking about developments in black politics across the board, the idea that all that Black voters are supposed to get out of politics is the representation of people who look like them and share in the same racial identification has also fueled backward turns. Like how all of a sudden the biggest issue in Black American politics supposedly had become the racial wealth gap, which boils down to a complaint that rich Black people aren't as rich as rich white people are. So, yeah, shaking up or reshuffling the deck for how we might begin to try to determine the stakes of Black Americans' engagement in national politics is something that needs to happen. No matter what brings it about.Adolph ReedBruce Fein is a Constitutional scholar and an expert on international law. Mr. Fein was Associate Deputy Attorney General under Ronald Reagan and he is the author of Constitutional Peril: The Life and Death Struggle for Our Constitution and Democracy, and American Empire: Before the Fall.My website is www.lawofficesofbrucefein.com and my email address is Bruce@feinpoints.com. And I'll respond and give you guidance as to how you can help be part of this effort to impeach and remove by far the most dangerous President in the history of the United States. And he's most dangerous to the world as well.Bruce FeinNews 5/8/26* Our top story this week comes to us from the Bulwark, which reports that dissatisfaction with Democratic National Committee Chair Ken Martin is reaching a fever pitch. Martin has faced criticism over the course of his tenure for reneging on his promise to release an autopsy on the 2024 presidential campaign and for his decidedly lackluster fundraising efforts. The DNC has reportedly “spent more money than it has raised” and “has more debt than cash on hand,” while the Republican National Committee enjoys a “roughly seven-to-one money advantage.” According to this report, high-level DNC members are now privately discussing ousting Martin, only tabling these discussions “after members failed to identify an alternative candidate willing to step into the role.” Martin's failures have even led Democrats to openly wonder “whether the 178-year-old committee should even exist anymore.” Martin was elected DNC Chair last year, beating out Wisconsin Democratic Party chair Ben Wikler, who helped rebuild the party and raise tremendous amounts of money in that critical swing state.* Speaking of money in politics, this week POLITICO released a damning report on End Citizens United, the good-government focused 501(c)(4) that has in past years been a “fundraising behemoth” but has now faded nearly into complete irrelevancy. The issues highlighted in this piece will be familiar to many who have worked in this world. Despite raising $14.8 million, the group's PAC arm is burning through the money more quickly than it can raise it, having just $324,000 on hand at the end of March. What are they spending the money on? According to POLITICO, about $650,000 has gone to candidates and party groups and about the same amount has been bundled. Meanwhile, payments to fundraising firms have eaten up an astonishing $5.3 million. This is just another case of Democratic Party aligned consulting firms run amok and growing fat off of small dollar donations.* Another disappointing story comes to us from the Teamsters. According to Bloomberg, the union has forfeited a hard-won union foothold – the first ever unionized Chipotle – following three years of battling the company and failing to secure a contract. A Teamsters local president said in an email to the National Labor Relations Board that the union “officially withdraws and disclaims interest” at the Lansing, Michigan location. Legally speaking, this means the company will no longer be “required to recognize or negotiate with the union.” The employees of this location voted to unionize in 2022 by a margin of 11-to-3. Chipotle corporate has been decried for seeking to bust this union, with Biden NLRB General Counsel Jennifer Abruzzo accusing them of employing illegal anti-union tactics like “withholding raises from the store's staff and telling workers that the union was keeping their pay frozen…[and punishing] a pro-union employee to discourage activism.” However, it was the Teamsters themselves who ultimately gave up, paving the way for the demise of the workers' heroic stand against corporate power. As the saying goes, with friends like these.* In more positive political news, during the Washington DC mayoral debate last week, the Washington Post reports democratic socialist mayoral hopeful Janeese Lewis George seemed to endorse the idea of opening municipal grocery stores in DC food deserts, including the impoverished and majority Black Wards 7 and 8. Asked about this topic, Councilmember Lewis George committed to bringing at least one more grocery store to Ward 7 and at least two more to Ward 8, noting that she would seek to shore up investor confidence with public dollars. If private options do not materialize however, she vowed that “we will work towards” a publicly-owned store. Municipally-owned grocery stores were a much publicized part of the Zohran Mamdani campaign platform and, if Lewis George is elected, his success or failure in carrying out that pledge is sure to impact her decision making on this issue.* Meanwhile, in media news, the New York Times reports Lupa Systems – the private holding company representing the interests of James Murdoch, son of conservative media mogul Rupert Murdoch – is “in talks to acquire major parts of Vox Media.” Vox, founded in the 2010s by journalists Ezra Klein, Matt Yglesias, and Melissa Bell, now owns major media properties including New York magazine, the Verge, Eater and a podcast network featuring Kara Swisher and others. Murdoch, through Lupa, owns a “majority stake in Tribeca Enterprises, the parent company of the Tribeca Film Festival.” Additionally, the Times notes that Quadrivium, the foundation founded by Mr. Murdoch and his wife, Kathryn, has financial interests in “The 19th, a nonprofit newsroom focused on gender and politics, and The Bulwark, a so-called ‘Never Trump' digital media company.” James Murdoch, along with his sister Elisabeth, are seen as far more liberal than the Murdoch patriarch and his other son, Lachlan, who together successfully ousted the other family members from control of the family trust in a recent legal battle.* Turning to international news, yet another deadlocked presidential election in Peru is looming. A new Ipsos poll, taken near the end of April, shows an exact 50-50 split between the two candidates in the runoff: the left-wing member of Congress Roberto Sánchez and Keiko Fujimori, daughter of former Peruvian dictator Alberto Fujimori. This election was always going to be close – Peruvian politics have been deadlocked for years, resulting in ultra-narrow presidential victories frequently followed by impeachments. Fujimori has been a runoff candidate in every presidential election going back to 2011, losing each by extremely narrow margins. Most recently, she lost to Pedro Castillo by a margin of 50.13% to 49.87% in 2021. Castillo however was thwarted by, and ultimately ousted by, the Congress. The runoff will be held on June 7th.* In India, the Left suffered catastrophic defeats in this week's state elections, Al Jazeera reports. The state of Kerala – “the first in the world to have a democratically elected communist government” and “the last state in India where communists were in power” – will now be led by the United Democratic Front, a coalition headed by the Congress party, which won over 100 out of 140 seats. The Left bloc will likely capture around 35 seats. Beyond Kerala however, the Left has seen setbacks throughout the country, with no state now being ruled by the Left for the first time since 1977 and the national parliamentary Left bloc declining from 62 in the 2004 election to just eight seats today. Different factors are cited for the general decline of the Left in India, including an inability to adapt Marxist analysis to non class-related issues in the country, such as caste and gender, as well as the decline of industrial trade unions and a general trend towards Right-wing Hindu nationalism. Hopefully, the Left will take this electoral rout as an opportunity to rebuild itself into a viable force for 21st century Indian politics.* Turning to East Asia, the Financial Times reports North Korea has subtly revised its constitution to drop references to reunification of the two Koreas. Specifically, the new text reads “the territory of the Democratic People's Republic of Korea includes the territory bordering the People's Republic of China and the Russian Federation to the north and the Republic of Korea to the south, and the territorial sea and airspace established on it”. In acknowledging the existence of the Republic of Korea, more commonly known as South Korea, experts see a move away from the long-held North Korean contention that the peninsula is a single country illegally partitioned. The revision was “disclosed by an academic at a press conference hosted by the South Korean Ministry of Unification on Wednesday.” Though this article notes that “North Korea has not made any comment on the revised constitution and the source of the text revealed by the unification ministry was not disclosed,” it highlights that Kim Jong-un has increasingly moved in this direction in recent years, renaming Tongil (“reunification”) metro station in Pyongyang and dismantling an Arch of Reunification monument.* Our last two stories have to do with the People's Republic of China. First, Reuters reports China's Commerce Ministry has issued an injunction to “block U.S. ​sanctions imposed on five Chinese refiners accused ‌of buying Iranian oil.” Hengli Petrochemical, one of the five small “teapot” refineries primarily located in China's Shandong province, was slapped with sanctions last month, when the Trump administration accused the company of purchasing billions ​of dollars in Iranian oil. The other four have been sanctioned since last year. However, the Ministry now argues that the sanctions violate “international law and ‌the ⁠basic norms of international relations,” and with the injunction in place, “the United States cannot recognize, ​implement, or comply ​with the ⁠sanctions imposed on the aforementioned five Chinese companies.” This is perhaps the most significant challenge to the American-led international sanctions regime in decades and whatever reaction issues from the U.S. will surely inform other states on just how far they can go in flouting such sanctions.* Finally, in a stunning legal decision, Fortune reports Chinese courts have ruled that “companies cannot terminate employees just to replace them with artificial intelligence systems.” The case in question hinged on whether a tech firm in eastern China had acted illegally when firing one of its workers, a “quality assurance professional…identified only as Zhou” after he “refused to take a demotion” and a 40% pay cut, when his job was automated by AI. The court found that the termination did not meet established standards, such as business downsizing or operational difficulties, and the court separately stated that “Companies cannot unilaterally lay off employees or cut salaries due to technological progress.” This stunning legal victory for workers in the face of challenges by technology is bittersweet – heartening in that it's happening at all, yet at the same time depressing because it is almost impossible to imagine an equivalent worker protection regime being implemented in the United States.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe