Uncommon Thoughts

Hello all! In this weeks episode I share my thoughts on  fighting for yourself. There can be so many obstacles in life that can cause us to feel defeated. I hope this episode can provide a little support, encouragement, and can be used as proof that you aren't alone in this journey. Here is the link to my calendars, journals, and MEAL PLANNER!  Or you can just type in my name in the search bar.https://www.amazon.com/s?k=antasia+maddox&crid=87OY0PDPIU0B&sprefix=antasia+maddox%2Caps%2C1178&ref=nb_sb_ss_ts-doa-p_1_14Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesigns                          @maddfoxgrowsplantsYouTube: Uncommon Thoughts PodcastEmail: uncommonquestions1@gmail.com

Hello everyone! I know that we all feel disappointment in one way or another and those experiences can make us want to run and hide. I am offering some tips on how to deal with that disappointment and how to turn that into a learning opportunity instead. Instagram page I mentioned:  rrebel.flowerHere is the link to my calendars, journals, and MEAL PLANNER!  Or you can just type in my name in the search bar.https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_nossFacebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts PodcastEmail: uncommonquestions1@gmail.com

Hello all!!Happy New Year! I'm so happy to be with you all for another week. In this weeks episode I share some of the tools that I have learned to boost my confidence.  These things get me in the headspace to conquer anything and I honestly believe they can help you too. Here is the link to my calendars, journals, and MEAL PLANNER!  Or you can just type in my name in the search bar.https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_nossFacebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts PodcastEmail: uncommonquestions1@gmail.com

Hello beautiful people!Thank you so much for joining me for my birthday episode! In this episode I share 35 things that I have learned or things that have made more sense as I've matured. Do any of the things on my list resonate with you? Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_nossFacebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts PodcastEmail: uncommonquestions1@gmail.com

Hello beautiful people! In this episode I give some advice on sharing mental health concerns with your employer. I think share my vegan experience! I'm so happy with my decision to become vegan and I wanted to share some information on why I made this choice, what I learned, what I eat, and some resources I've discovered.Documentaries:      "What the health"  https://www.whatthehealthfilm.com/  ( Can watch on                                                    Netflix)                                             "Cowspiracy: The Sustainability Secret"  ( Can watch on Netflix)                                            "Live and Let Live" ( Watch on Prime video)                                             "Eating Animals" ( Watch on Hulu) YouTube Channels :    Rainbow Plant life                                                 Cheap Lazy Vegan                                                  Goodful                                                   The Chic natural                                                   Sweet Potato Soul                                                  Hot For Food                                                  Edgy Veg                                                  Avantgarde Vegan                                                  Rachel Ama  Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_nossFacebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts PodcastEmail: uncommonquestions1@gmail.com 

Hi everyone! In this episode I share my thoughts on making sure we incorporate the things we learn in life be it from therapy, books, talks, or simply experiences. Applying the things we learn is what actually allows us to see how we have grown and change and in this episode I address those things. Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_nossFacebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts PodcastEmail: uncommonquestions1@gmail.com 

Hello everyone!In this episode I share some ideas on how to navigate the holidays. It's definitely a time to celebrate and be thankful, but it can also be extremely stressful. I hope some of these tips can help you navigate. Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_nossFacebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts PodcastEmail: uncommonquestions1@gmail.com 

Hello all, In this episode I give some advice on being in relationships with people that have different religious values from you and how to navigate those difference. I then go into how our triggers can help us heal and become better overall. Here are a few links on triggers: https://www.icfyb.com/four-ways-to-take-control-of-your-psychological-triggers/https://www.portstluciehospitalinc.com/identifying-emotional-triggers-common-triggers-what-they-mean/https://www.healthline.com/health/triggeredHere is the link to my calendars and journals page. Or you can just type in my name in the search bar.https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_nossFacebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts PodcastEmail: uncommonquestions1@gmail.com 

Hi everyone! In this episode I share my thoughts on the importance of forgiveness. This doesn't mean letting people that have caused you harm back into your life but, what does forgiveness provide internally? I would love to hear your thoughts!  Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_nossFacebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts PodcastEmail: uncommonquestions1@gmail.com 

Hi all. In this weeks episode I share my thoughts on managing having a temper in a relationship and some things that will help with healing those issues. Later in the episode I share how important representation and diversity are to us in every aspect of life. Music: H.E.R- For Anyone                  Adele- Easy on me   Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts PodcastEmail: uncommonquestions1@gmail.com 

Hello all! In the episode I talk about the book The Big Leap. I share my experience and how it has changed my perspective on things. If you're looking to step into your full potential I highly recommend this book! Links:The Big Leap- Gay Hendrickshttps://hendricks.com/big-leaps/  ( Website) https://www.dropbox.com/s/ki0mormq7dd90s1/No%20Limits%21%2010-6-09_Gay_Article_Experience_Life_Mag.pdf?dl=0Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_nossFacebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts PodcastEmail: uncommonquestions1@gmail.com 

Hello All! In this weeks episode I talk about changing for someone else and when that's appropriate. I also talk about ways to manage stress and being overwhelmed in tough times. Music- Anxiety by JoJoLis of things to manage stress:Keep perspective Breathing techniques https://www.webmd.com/balance/what-to-know-4-7-8-breathinghttps://www.healthline.com/health/breathing-exercise#belly-breathinghttps://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-responseUpdating the words of affirmation you useAsk for help Talk to someone you trust Remember that it's temporary Be MORE grateful Read a book  Make a list Cry Exercise Go outside Listen to music Take a napSing out loud  Here is the link to my calendars and journals page. Or you can just type in my name in the search bar. https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_nossFacebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts PodcastEmail: uncommonquestions1@gmail.com 

Hello all!This week I share my thoughts on regrets in relationships and at work. Then I share some research I found on resilience and how important it is to work through adversity. Links I mention in the episode: Pastor Toure:   //youtu.be/z_JemqjeypM Resilience links:https://www.cbc.ca/radio/ideas/tangled-roots-decoding-the-history-of-black-hair-1.5891778https://pubmed.ncbi.nlm.nih.gov/31583809/https://www.mindtools.com/pages/article/resilience.htmHere is the link to my calendars and journals page. Or you can just type in my name in the search bar. https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_nossFacebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts PodcastEmail: uncommonquestions1@gmail.com 

Hi all! In this weeks episode we talk about some alternatives to therapy as well as navigating adult relationships after childhood trauma. We then go into the positive things to look for in relationships!Here is the link to my calendars and journals page. Or you can just type in my name in the search bar. https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_nossFacebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts Podcast

Hello all, In this episode I share my thoughts on leaving unhealthy relationships and where you can find kink related supports. I then share my thoughts on open communication and the sometimes tough parts of it. Here is the link to my calendars and journals page. Or you can just type in my name in the search bar. https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_nossDavid Micheal Wyatt- Shine Fet life (type in the search bar as one word. I didn't want this to be flagged. ) BDSM podcast- Loving BDSMEvie Lupine on YouTube Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts Podcast

Hello all!!!!!In this episode I share some advice for building confidence and finding hobbies. I then go into the pressure of being popular or liked by everyone, and how dangerous I believe that to be.  Tiffany Battle is the influencer I mentioned during the check in. Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts Podcast

Hello all!!!!!Welcome back! I'm so excited to be starting season 2! In this episode I share some details about where I have been for the last month and what I had planned. I then go into how prioritizing our  own needs can save us time , energy, brain space, and make us better people overall. Here is the music list I mentioned: Smother Me- Olivia Nelson If You Were the Rain- Stephen Day I Belong to You- Rome Ruined- Patrick Droney Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts Podcast

Hello all! We have reached the end of season 1!!! Thank you so much for joining me on this journey. I'm really looking forward to all of the things that are coming up soon and being back with you all on September 6th. Until then please feel free to share your favorite episodes and join the Facebook group. See you soon. Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21                          @maddfoxdesignsYouTube: Uncommon Thoughts Podcast

Hello all! In this episode I share some of my recent thoughts and experiences as my life continues to change.  Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21YouTube: Uncommon Thoughts Podcast

Hello all!In this episode I talk about privilege. I share my experiences with my own privilege and how we can share space better and grow. Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21YouTube: Uncommon Thoughts Podcast

Hello all!! In this episode I share my thoughts on coming out as an adult and dealing with having insecurities. Here are the resources I discuss: Johnnyswim- Touching Heaven .  First Try . Nao- Saturn.https://www.youtube.com/watch?v=SqA3qg_TK1w  ( He talks about parents being Christian but I believe these can apply to other people as well. He also has a list of resources) https://www.youtube.com/watch?v=0E6OcwYB_nw (Another video for coming out) https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean  (ACES test) Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21YouTube: Uncommon Thoughts Podcast

Hello all!! In this episode we talk about sex! I have many conversations about this topic and it seems to me that people lack confidence and knowledge about their and other peoples bodies. I share some of my tips for navigating sex and pleasure. Here are the links I mentioned, as always this list isn't exhaustive so please do your own research as well:https://www.thevulvagallery.com/https://www.sheknows.com/health-and-wellness/slideshow/9410/best-porn-sites-for-women/   (Female friendly ( often means more realistic)  "adult" sites listing) https://www.youtube.com/watch?v=0wHZXCZjEQk  (Learn about vulvas!) https://www.youtube.com/watch?v=0wHZXCZjEQk ( another vulva video)https://www.youtube.com/watch?v=rGsYnxvtkz8 ( clitoris information) https://www.youtube.com/watch?v=jw8IPfcrWRE  ( self pleasure techniques) https://www.youtube.com/watch?v=Ea6OJZhMKng ( male prostate information) https://www.youtube.com/watch?v=6I0X6zBbV2Q ( SHAN IS AMAZING!!! You should check out all of her videos'!) https://www.youtube.com/watch?v=Ea6OJZhMKng ( TOYS! Expensive but good) https://hitachimagic.com/ (They have different options for their massager) https://adamevestores.com/sex-toys/ ( Information about what toys work best for your needs) Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21YouTube: Uncommon Thoughts Podcast

Hello everyone!! In this episode I share my thoughts on the fact that we need to practice being more stingy with our energy and space! We deserve all of the happiness and fulfillment that we desire, but that start with believing that internally. Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21YouTube: Uncommon Thoughts Podcast

Hello all! In this episode I share my recent surgery experience. I share information on what helped me make it through and the truth behind my recovery. Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21YouTube: Uncommon Thoughts Podcast 

Hello all!! In this episode I share how we should use our mental and emotional diagnoses as a framework for treatment and not necessarily a life sentence.  Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21YouTube: Uncommon Thoughts Podcast 

Hello everyone!! In this episode I wanted to share some information on why I think therapy is important and some of the things that you could expect from starting on that journey. Here are a few resources that I mentioned in the episode: https://www.medicalnewstoday.com/articles/types-of-therapy  (Types of therapy) https://www.psychologytoday.com/us/types-of-therapy Find a therapist: https://www.betterhelp.com/therapists/https://therapyforblackgirls.com/https://www.psychologytoday.com/usThese are just a few resources, you can also check with your insurance company or local organizations that focus on mental health for additional resources. Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21YouTube: Uncommon Thoughts Podcast 

Hello all! In this episode I share my thoughts on how we can remain motivated in a world full of adversity and my views on allowing people grace as they grow and change. Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21YouTube: Uncommon Thoughts Podcast 

Hello all!! In this episode I share my thoughts on astrology in relationships, what I will do for the sake of money, and share some of the techniques I use to overcome fear while addressing where it comes from. Here are the links that I mentioned: https://thepattern.com/ https://www.youtube.com/watch?v=3RZ8n86CmJg&list=PLuO19lSIVW2zn1P7152I9QK7VAY5jhcHE&index=2https://www.youtube.com/watch?v=T6KsSgc1PNM&list=PLuO19lSIVW2zn1P7152I9QK7VAY5jhcHE&index=10https://www.youtube.com/watch?v=tva_ZeqAQEI&list=PLuO19lSIVW2zn1P7152I9QK7VAY5jhcHE&index=28Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21YouTube: Uncommon Thoughts Podcast 

Hello All!!! This is episode 10! In the spirit of celebration I wanted to do something different. So this episode also features a visual that you can find on the Uncommon Thoughts YouTube page as well as my first guest.In the episode we discuss the difference between someone being a leader and someone just wanting to be controlling. Since these issues are not just limited to work we also give some insight into how this might impact personal relationships. Find Frank: Instagram- @thegiftedleaderbookPurchase the book: https://tjfproductionscompany.com/Facebook: https://www.facebook.com/groups/199007354918573Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21YouTube: Uncommon Thoughts Podcast 

Hello all!In this episode I share my thoughts on a question that was posed on how white people can support and become more knowledgably on supporting racial justice issues, dating in 2021, and how strong women need love too. Here are the links to the information that I mentioned in the episode:https://bcorporation.net/zbtcz02z21/anti-racism-resources-47-books-podcasts-movies-and-more   (This website has a list of books,  websites, podcast etc.) https://www.amazon.com/White-Fragility-People-About-Racism/dp/080704741413th Documentary ( Netflix) Visiting local cultural centers or museumsLove languages:  https://www.5lovelanguages.com/Documentaries that I mentioned: Miss Representation ( I watched this on Netflix a few years ago but I didn't see it listed there anymore. I believe it can be found on YouTube as well.) The Mask You Live In ( Same as the Miss Representation documentary 13th Documentary ( Netflix)  Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21YouTube: Uncommon Thoughts Podcast 

Hello all!!! In this episode I share some information about my journey with God and spirituality. I talk about how the history of religion and social injustice has caused me to be more critical of what I let in and how I seek community. I hope this episode provides you with a different perspective and maybe even causes you to ask some questions. Here is the information that I mentioned in the episode. There are so many options out there from information so I definitely encourage people to do their own research but these are some of the ones I've found helpful. John Mark Comer - Pastor/ teacherBrittany Broaddus (theinimacyfirm on Instagram)- Christian Sexologist The Love Hour Podcast-  Melissa Fredericks Toure Roberts- PastorCandice Benbow- Writer, theologian (She also has some great videos on YouTube, listening to her speak is amazing) https://www.daretodoubt.org/https://www.daretodoubt.org/post/christianity-s-role-in-american-racism-an-uncomfortable-look-at-the-present-and-the-past ( There are some great resources and documentaries at the end of this post as well) 

Hello all!Soo this episode is HEAVY. I will give that disclaimer ahead of time. In this episode I will share my thoughts on the ongoing conversations surrounding race and justice. My hope is that you will listen the whole way through with an open heart and mind. The recipe that I mentioned in this episode: https://www.avantgardevegan.com/recipes/korean-shroom-burger/Facebook:  www.facebook.com/groups/472784687505331/Instagram:  @uncommonthoughts21YouTube: Uncommon Thoughts Podcast 

Hello all! In this episode I dig into a listener question about how we move toward healthy relationships in adulthood after having childhoods that didn't display healthy relationships. After that we get into how self love is the key to having full relationships of any kind. Mental and emotional support resources that I enjoy: Stevon Lewis LMFT- Instagram  or on his website Mental Sister- Instagram Mantra Wellness Magazine Alexandra Elle - Instagram and website has great information Kier Gaines- Instagram Mark Groves- Createthelove on Instagram The Pattern- Instagram  and I use this app daily Jordan Green, LCSM-  the.love.therapist on Instagram Contact me: email- uncommonquestions1@gmail.comInstagram- uncommonthoughts21 Facebook group- Uncommon Questions Podcast 

Hello all!! In this episode I answer questions about my involvement in social activities as well as more internal things I do to take care of myself. Later I discuss how the way we receive information can start intense fights just because of miscommunication.  Send your questions and thoughts to uncommonquestions1@gmail.comThis weeks playlist!"Changes" by H.E.R"Whipped Cream" by Ari Lenox"Loved By You" by Mali Music feat. Jazmine Sullivan  "Blessed" by Daniel Caesar"Her" by Issac Carree"Deliver Me" by Donald Lawrence, The Tri-City Singers, and Le'Andria Johnson "Leave the Door Open" by Bruno Mars "You Got it On" by Justin Timberlake 

In this episode I go over a few things that I utilize to keep myself on a consistent path, I also share  an amazing book recommendation. 

In this episode I talk about what it's like for me being a lesbian in a world that others me. I go over my own journey and why it's important to be myself. 

Hello everyone! Today I will be answering questions about how taking the huge leap to quit my job impacted me emotionally,  as well as self care during Covid19 . Later in the episode I discuss some of the pros and cons that come with navigating life when trying to live in an authentic way. What are some of your fears around being your authentic self? What kind of life are you missing out on if you don't do it? Questions or comments can be sent to uncommonquestions1@gmail.com. Thank you!

Hello!In this episode you will hear a little bit about your host Antasia Maddox and hear more details about why she started this journey. Please feel free to send any show questions to uncommonquestions1@gmail.com

This episode briefly goes over what the podcast will be about and why I started.