This podcast is an intentional resource to encourage a more conscious and healthy lifestyle. With a little bit of humor and a lot of accountability, and awareness, life can be so amazing. Mental health getting the best of you? Wanting to live a healthier lifestyle? Same, and so I’ve started this so…
I'm finally back and committed to y'all, sorry for my commitment issues! Love you for your support!!! Sorry the audio copied over weird, working on that
Welcome back!!! Sorry for the wait y'all, but I am back and ready to get to it. This is a catch up/New Years intentions inspo episode. Hope you love it! For all ad info, visit my Instagram @ms_carterr and click the link tree. Love the support, don't forget to rate/review!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-carter/support
In this episode I get into practicing being a better listener to the world around you and within. Rate and review and please feel free to leave any feedback on my Instagram as well! Thanks for tuning in, your support means the world!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-carter/support
In this episode I talk about learning to humanize others and yourself, in a way that puts things into perspective. Everyone is trying to figure out life, everyone is experiencing life, you aren’t the only one. I talk about having empathy for others and how I think the world is going to a start being a little more “real” and present than it has been. Thanks for listening and feel free to reach out with comments or questions or suggestions. Don’t forget to leave a review and rate the podcast!!!! Stay weird!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-carter/support
In this episode I talk about the start of a new year, setting the tone for the year and how this year has a refreshing energy to it. I also get into how energy is physical and it can have a physical impact on how you function and how your emotional state is. I talk about ways to release or just remembering to release the energy however that looks for you. Hope you learn something or something resonates with you!! Happy New Year!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-carter/support
It’s officially been one whole year since Weird Honey made its debut and through your loyal support I have kept this baby going and will keep it going! I am so grateful you’ve been a part of this growth journey and the awkwardness that will always exist in me figuring this thing out, and thank you to everyone who is new here also!!!! This episode is all about eczema and skin allergies and ways to heal from the inside first. Let me know what you think, and don’t forget to review on Apple podcasts!!!!! Love you weirdos!!!! Cheers to the New Year!!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-carter/support
It’s a weird time for covid but I hope you are making the most of your holidays anyway. Please let me know some of your new and old traditions that you’re o sensed with during the holidays, and all the things that help you make them special. For information on anything talked about, go to my Instagram and I’ll also start linking on the blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-carter/support
In this episode I talk about getting in tune with nature and not letting societal expectations control how you live your life. Get out of negative energies and jealous energies and more into being try to yourself, and what you in your life. Very free energy here. Let me know what you think on Insta, also reach out with any questions!
In this episode I dive into one of my biggest pet peeves and how I’m working on not projecting it. I go over ways to set healthy boundaries with yourself and others while being a person someone can count on and being able to count on yourself. I get into being honest with what you can truly handle vs. not. Here’s to being more reliable! Check me out on IG @_weirdhoney_ and let me know what you think of this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-carter/support
This episode gives some advice with navigating these times, given that things are opening up, and there are options to get out. Also I get into work stuff, stressing over finding a job or hating your current job, and how your mental and physical health are so important especially right now. All stress is valid right now and don’t downsize yourself in comparison to other people’s situations navigations covid. Let me know what you think guys! I am also opening up the dms for interview requests or suggestions of people you’d like to hear on the podcast or things you want talked about! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-carter/support
In this episode I talk about being vulnerable and honest with yourself and taking space for yourself to heal and accept and be vulnerable so you can translate that into your relationships and encounters with others. You cannot give from what you don’t have. You have to be honest and genuine with yourself to be so with others, it all starts with you, and that doesn’t make you selfish!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-carter/support
In this episode I continue on last weeks episode topic, mastering self confidence and learning to take control of how you live and how you allow things to affect you. I have a new sponsor, and merch is finally here!!!! Also donations are still open, okay let me know what you think of the episode, and thanks a ton as always for being a weirdo! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-carter/support
Practicing self love and confidence, and learning to be comfortable with yourself, while still embracing growth and challenges. I get into being kinder to yourself, being more confident in a non-egoistic way, and not letting comparison get you in a bad place especially when it comes to social media! Let me know what you think on my latest Instagram. Also donations are open for the $4thsoul cash tag, to help me get new professional recording equipment and software, and to get the website up and going! Thanks for your support as always, I AM SO GRATEFUL! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-carter/support
In this episode I talk about how to be patient and understating with yourself and handling emotions that come with the current circumstances of everything going on. Take some time for yourself to be kind and gentle on your thoughts and emotions and just breathe, you got it! Audio is different in this episode but I wanted to get an episode out. So, we’ll deal with that and be back to normal soon. Thank you for tuning in guys!! Stay weird! #blackvoices #blackbusiness #blackowned #womanowned --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-carter/support
In this episode, I gave my dad a call to talk about what's going on with everything right now and hear some stories from the past. If you know him, you know he's one of the most opinionated and blunt people you will ever meet, like hardly any filter, but also super chill and very woke. The main goal with this episode was to speak on what's different now, where do we go from here to keep momentum going, how to be true to yourself in a world that isn't always welcoming, and in my opinion, we give a good peak into our family history and portray how we are all people with families and stories, who just want to be treated equally. This was such a cool episode to record, to have such a powerful conversation with my dad, who has been "discreetly hinting" to be on the podcast since I started it... I finally spoke with his "agents" to get this arranged, so I hope you love it! Stay tuned at the end for some great recs, and feel free to give any feedback! Thanks for listening guys, I am so freaking grateful!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/courtney-carter/support
You guessed it, this episode is all about what’s been going on. Some of you are new to this, but for some of us, this has been our whole lives. There’s a lot of info packed into this freestyle episode. No notes, just me going wild with my thoughts and opinions and messing up an Angela Davis quote and at one point I did say “people of color” where I meant to say non of color people. Lol please be open minded and understanding and continue to educate yourself, others, and continue to be an influence on the change the world needs. Any helpful criticism or feedback is always welcome. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I give some advice to master the present, in order to let go of both the stress of the past and of the future. I want to bring awareness to the now, and why it’s important to live fully. This episode is full of surprises! Weird Honey is finally in a studio so let me know what you think of the new and improved. Also, stay tuned because after my rambling there’s a great conversation with my guest this week, Rico (aka Craig Anya), and how he lives for now and lives to the fullest. I think you’re gonna love this one! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode touches base with tapping (eft)- why I love it, why you’ll love it, and why it actually is something that works. I swear, you guys should know by now I only tell you about stuff I’ve vetted and truly believe helps you in some way. This is one of those things. Let me know what you think, also sorry for the rambling vibe this episode, bc focus. Check out 4th Soul on IG for giveaway instructions!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I go in depth on my skincare and some haircare products, for those with sensitive skin. Like I’m talking skin allergies and eczema, yeah I’ve been struggling with these issues for my whole life, so I know the pain, and I know the fix. I’m not a doctor so I’m not saying any of this from a medical standpoint, just what works for me!!! These are my miracle must have products over 26 years of life, so enjoy and let me know if you try any! They are all linked in my amazon page also for easy buying. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Kinda rambly, catching you up on some new things happening with Weird Honey and talking about what happens when this social distancing is all over. It’s been a lot of productive energy and dedicated efforts in many areas of life, so I talk about keeping that energy and focus once this free time is crowded again by work and daily activities. Where are you going to be when this is over and how do you maintain this productive and improved lifestyle once things get back to “the norm?” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Wanna leave this weird period of social distancing better than you started it? Keep a routine that’s adjusted to your new norm, take care of your health, mentally and physically, and listen to this episode. Because I talk all about making this time your bish and figuring out how to keep from getting depressed and down in all of this. It’s something you’re living through, not something that’s happening to you. Adjust and keep living! We’re all gonna be okay. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just a quick lil we hate corona virus episode. I give you some tips and ideas to make the most of your time, and get your creative energies going. Let’s not let anxiety overwhelm us right now. Take care of yourselves, social distance, and stay healthy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A little first quarter of the year check in, to see if you’re staying true to the goals you set in place at the start of 2020. Are you holding yourself accountable? If you don’t do it, then who will? This one’s about staying accountable always, not running on temporary motivation, and how accountability is self care. I talk about things I find helpful, including the Ivy Lee method (calls for 6 items, I said & use 7, but seriously do what works for you). Small scale accountability translates to large scale accountability and yields results. So, lock in and be accountable for yourself, encouraging growth and positive impacts on your well being, your growth, and on the world around you. The 4thsoul giveaway is live until Sunday, March 15th at 2p.m. CST. Simply follow 4thsoul on Instagram and comment your favorite part of this episode on the most recent post on @4thsoul @_weirdhoney_ or @ms_carterr for the chance to win! Please refer to the links below in regards to my Amazon store and FabFitFun subscription link. Before you place your order, message me on Instagram for the code to save $! FabFitFun: https://prf.hn/click/camref:1100l97M9 Amazon: https://www.amazon.com/shop/ms_carterr --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Forgiveness is tough, it takes courage, time, patience, and tons of understating. I go over a. Few examples and how/why I choose to practice forgiveness, and how it is more so for you than the person you’re forgiving. You determine what your forgiveness looks like and it’s okay to take the time you need. Also, I talk about forgiving yourself, too. Give me all the feedback on Instagram and Facebook! Also, I need your help! I partnered with FabFitFun and I need to make a few sales to be locked in with them, so please use my link to try out your first box with a discount! I also need to make a few sales to keep my amazon store active, so I can use it to post all of my favorite, actually used, products, for your convenience. This will help so you guys know what I’m using without asking and I forget to tell you lol seriously like if you need to buy toilet paper from amazon, dm me, I’ll add it to my store, and you can buy it “through” my amazon affiliates page so I get the credit! Thank you in advance! Here are the links: FabFitFun: https://prf.hn/click/camref:1100l97M9 Amazon: https://www.amazon.com/shop/ms_carterr --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just dropping a little insight on how to appreciate the process of things, not just and idea of what you expect an end goal to look like. Be present and mindful, ya know, the theme here. Also, check out the #BHP7 Feb 29th @ 7p.m. Check my insta for the details! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I know I said doggy dog. Michael Scott said it so it’s right. Anyway, I get into being genuine, discerning genuine people, how important it is to be clear and consistent with your intentions always, and how to understand others’ intentions with you. Another episode bringing you into a positive mindset and genuinely good energy. Thanks for being here, you beautiful soul! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I didn’t forget those of you who are single! With this, I attempt to give advice to anyone who’s single, debate the validity of Valentine’s Day, provide some pretty basic date ideas and go over answers from last weeks Instagram questions. There are some gems for all you lovebirds out there, so tune in!
Okay guys the content is decent here, but the audio.... I could cry. It’s pretty rough at the end because I was forced to record outside for a bit, for which I super apologize!!!!! Anyway, I go over the 8 essentials I believe in, in creating and maintaining a healthy and happy relationship with your partner. Get a notebook, these tips are hot!!! Let me know your favorite part on my latest Instagram. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I usually don’t like to touch on current issues too much, and I had a whole episode almost fully recorded and ready to go. However, in the recent events of the passing of Kobe Bryant and GiGi Bryant as well as the others whims names I do not yet know, I just feel overwhelmed with emotion and decided to go ahead and release a quick episode on this. I have no words for how awful this is and I don’t even know what kind of advice to give. Everyone is hurting from this. It’s unreal. And the families that have to grieve and adapt to a new reality that doesn’t involve the most important people in their life’s. I can’t imagine. I send my prayers and love to everyone hurting from this and I hope you get some value from this short. Remember to always be loud with love and never take time for granted. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I interview my younger sister about her decision to go to Art school, how she got through it and how art has impacted her life. We talk about anxiety that comes along with being a creative, ways to cope, and ways to overcome negative myths regarding Artists. Taylor gives some excellent advice for people in general who are pursuing their dreams and passions and breaking out of a shell and being okay with being yourself. There are several Spotify playlists plugged so check out Taylor’s Instagram & follow the link to her Spotify! Also, we’re doing a little game. If I can get 50 “
I believe that having a morning routine is crucial to success and a wonderful day! In this episode I share my very specific routine and tips to create your own. Let me know what you think of this episode and how you choose to create your routine! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is a short morning mindfulnes meditation for a quick wake up and introduction to meditation. I’m not a licensed leader or anything, I simply went with what I felt and what I believe to be encouraging and accessible to most. If you love it let me know, if not, that’s cool too! Happy meditating!
This episode chats about why it’s okay to follow your passions and who cares what anyone else thinks? Don’t let anyone discourage you or sell you the lie of “when you grow up” you have to be set in specific milestones. Live your life according to you and be in the now. If you don’t have a passion, follow your curiosities and random interests. You never know where they’ll lead you and that’s okay!!! Notable resources: Check out The Four Agreements by Miguel Ruiz, also the Super Soul Podcast episode The Curiosity Driven Life with Elizabeth Gilbert. Not mentioned in the pod: GaryVee is a great resource for some entrepreneurial motivation and guidance, and how to break the mold of tradition. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is a quickie on setting goals and checking in with yourself on a yearly basis, without the normal pressure of “New Years Resolutions,” because ew. Set your 5 main goals and knock them out, because you deserve to! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I explain the actual definition/my interpretation of Seasonal Affective Disorder and Holiday Anxiety. I ramble a little about my triggers and my experiences, and overuse “like” and awkward pauses, so stick with me as I adjust. Later, I get into some suggestions such as light therapy, grounding mats, creating new holiday traditions, the importance of self care, and challenging yourself to change your perspective to create a more positive outlook on life’s experiences. I hope this episode brings you value and you learn something. For specific product recommendations or questions about this episode, please go to my Instagram and leave a comment or dm @_weirdhoney_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is an introduction to the Weird Honey podcast. It’s a little motivational and explains the purpose of and background behind this podcast. Hopefully this episode inspires you to start that goal you’ve been procrastinating and implores you to push yourself and get excited about living! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app