Work in Progress with Sophia Bush

What do you wear to the end of the world? Actress, writer and producer Zoe Lister-Jones joins Sophia to unpack all the important, poignant and hilarious questions of the day! Everything's on the table -- from queerness to GMOs to the right to be unapologetically horny. It’s funny, unfiltered, and as real as it gets, including the very personal act that Zoe considers to be her biggest work in progress."The Miniature Wife" as well as Zoe's acclaimed series "Slip" are both now on Peacock.See omnystudio.com/listener for privacy information.

Sophia Bush and Jennie Garth compare notes on what it’s like to find fame on hit teen television, growing up on screen and why they were both discouraged from bonding with their female co-stars.Plus, Jennie reveals what it felt like to meet her "Beverly Hills, 90210" castmates for the first time, the reason she spent countless afternoons alone in a cemetery and what unexpected development at age 24 may have saved her life. Her grace is something Sophia is in awe of. You will be too. Tickets for the "I Choose Me" summit are available! Click here to attend virtually and here to attend in-person.Jennie's new memoir "I Choose Me" is available here.See omnystudio.com/listener for privacy information.

An Earth Day episode that skips the doom spiral and actually tells you what to do? Yes, please! From nervous system hacks that prevent burn-out, to a climate scientist throwing literal dance parties for solutions, this is the mindset shift you didn’t know you needed. Plus, practical tips to help convince people in your orbit to care about the planet, too.Related reading:Five Simple Shifts for Climate Communication in 2026: https://potentialenergycoalition.org/2026-climate-change-communicators-guide-five-key-shifts/ Later is Too Late: Global report: https://potentialenergycoalition.org/later-is-too-late-global-report/ Potential Energy Coalition That's Interesting newsletter:https://potentialenergycoalition.org/newsletter/ Talk like a human communication guide: https://potentialenergycoalition.org/talk-like-a-human-save-the-world/ Ayana Elizabeth Johnson’s book, dance parties and create your climate action Venn diagram: https://www.getitright.earth Project Drawdown – an independent nonprofit driving science-based climate action: https://drawdown.orgUrban Ocean Lab – a think tank for the future of coastal cities: https://urbanoceanlab.org Learn more about Kelly Corrigan: https://www.kellycorrigan.com Learn more from Gabby Bernstein: https://gabbybernstein.comSee omnystudio.com/listener for privacy information.

Old pals Austin and Sophia keep the conversation going for an exclusive bonus chat. Learn what they were doing between takes while shooting "One Tree Hill" and the three-word rule the cast and crew lived by. Plus, Austin reveals some creative workarounds he implemented to successfully direct his first feature film and the surprises behind the songs on soundtrack."The Long Shot" is available to stream on Amazon, Apple and Fandango now.See omnystudio.com/listener for privacy information.

Sophia reunites with "One Tree Hill" co-star Austin Nichols to celebrate the directorial debut of his first indie film, "The Long Shot." While the two happily share secrets from their time on the OTH set, as they discuss his latest passion project, find out why they are both inclined to keep one filming location under wraps! Plus, hear what happened when Austin snuck into a sold-out theater to watch audience reactions to his film one night!"The Long Shot" is available to stream on Amazon, Apple and Fandango now. See omnystudio.com/listener for privacy information.

What if a few small changes—like how much vitamin D or fiber you’re getting—could dramatically shift how you feel in midlife? In this bonus conversation with best-selling author Dr. Mary Claire Haver, she shares the practical steps that can instantly make a difference. Plus, find out what every 30-something woman should know about perimenopause even before the first symptom.Learn more about Dr Mary Claire Haver's book "The New Perimenopause" here.See omnystudio.com/listener for privacy information.

Hot flashes? Brain fog? Itchy ears? The symptoms so many women are told to “push through” or shrug off may actually be signals of a major biological transition we’ve barely been taught to understand.Best-selling author Dr. Mary Claire Haver breaks down the hidden chaos of perimenopause and why millions of women are being misdiagnosed or dismissed. Learn more about Dr Mary Claire Haver's book "The New Perimenopause" here.See omnystudio.com/listener for privacy information.

What if the most dangerous threat to democracy isn’t hidden — but unfolding in plain sight? Sophia and Congressman Ro Khanna connect the dots between the Epstein files, ICE abuses, and voter suppression, arguing these aren’t isolated crises but part of a deeper “culture of impunity.” Congressman Khanna reveals what even lawmakers aren’t being shown and why public trust is collapsing in real time.With everything on the line, Congressman Khanna answers the trillion dollar question: what can we do about it?See omnystudio.com/listener for privacy information.

She thought she was saving her family—now she’s confronting how deeply she helped shape the very beliefs she’s trying to undo. In part two of this brutally honest conversation with ex-MAGA Carter Brown, she admits to indoctrinating her own husband, the conspiracy spiral they shared, and what she's desperate to get back as she deconstructs the harm this ideology has done to loved ones and strangers alike.See omnystudio.com/listener for privacy information.

She voted for Donald Trump and believed the movement was righteous. Now Sophia is reaching across the aisle as this Georgia mother of two is unraveling it all in real time in front of a global audience. Ex-MAGA Carter Brown opens up about the manipulation, gaslighting and guilt she felt as her belief system cracked and crumbled. It's a challenging, painful and raw discussion that just might be the key to understanding how people get sucked in, and what it takes to find a way out.See omnystudio.com/listener for privacy information.

Bonus time with Mira Sorvino as she shares exclusive insights into her most beloved work—from the improvisation and wild fan devotion surrounding "Romy and Michelle's High School Reunion" to the complex, unfiltered character she created in her latest film, "Signing Tony Raymond."It’s a lively, insider look at the instincts, risks, and unexpected moments that turn a performance into something audiences never forget. Stream Mira's new movie "Signing Tony Raymond" here.See omnystudio.com/listener for privacy information.

Mira Sorvino's story plays out like a movie itself with the resilience, reckoning, and unseen forces that can alter a life overnight. Mira candidly reflects on winning an Oscar for "Mighty Aphrodite" and the fallout that followed her rejection of predatory producer Harvey Weinstein.She also opens up about the profound influence of her father, legendary actor Paul Sorvino, and the twists of fate that nearly altered her path long before Hollywood ever called. To join Mira's fight against human trafficking, go to endht.org or aimfree.org.And learn more about her new movie "Signing Tony Raymond" here.See omnystudio.com/listener for privacy information.

As military strikes bypass Congress, media power rapidly consolidates, and immigration enforcement expands, New Jersey Senator Cory Booker says the guardrails of American democracy are buckling under pressure. But he also reveals what’s giving him hope—and why he predicts the next chapter of American politics could arrive sooner than anyone expects.See omnystudio.com/listener for privacy information.

In this exclusive deep dive into Valerie Bertinelli's new memoir "Getting Naked," Val shares insights that all of us ladies need. Plus, she reveals which chapter must be experienced through the audio book and why.And we’ll find out what Valerie really hopes she'll be strong enough to do differently in her next romantic relationship. Order your copy of "Getting Naked" here.See omnystudio.com/listener for privacy information.

For decades, actress and author Valerie Bertinelli was seen by millions—but never quite as herself. And that’s a journey Sophia wants to dive deep on with Val, for herself and for all of you!Find out what this wise woman really means when she says she’s “getting naked,” and the thing she refuses to hide any longer. Plus, Valerie opens up about what she would have done differently with ex Eddie Van Halen if she knew then what she knows now. Her perspective is a gift!Read Valerie's book "Getting Naked" March 10th and learn all about her new digital platform "Valerie's Place" here.See omnystudio.com/listener for privacy information.

In a rare, deeply personal conversation, former — and perhaps future — presidential candidate Pete Buttigieg opens up about what it’s really like to lead, love, and parent in a country in crisis.From the life-defining decisions that shaped the man behind the headlines, to why he’s willing to put everything on the line when the stakes have never been higher, Pete reveals how he’s rising to the moment while staying grounded in what matters most.Stay updated on all things Pete here.See omnystudio.com/listener for privacy information.

Sophia's conversation with actress and author Sarah Shahi continues with a deeper dive into three of the most revealing and transformative chapters of her new memoir, "Life is Lifey: The A to Z's of Navigating Life's Messy Middle." She also opens up about why - right now in her life - Sarah's forcing herself to "put her money where her mouth is" and follow the relationship advice she spells out in the book. Get your copy of "Life Is Lifey" here.See omnystudio.com/listener for privacy information.

Sarah Shahi has spent years playing fearless, complicated women — but now, anticipation builds for the highly awaited premiere of Paradise Season 2, Sarah is telling her own story. From the cultural roots that shaped her to the public heartbreak that forced a reinvention, Sarah gets candid about desire, motherhood, ambition, and what it really takes to stop shrinking. With her new book Life Is Lifey, she’s done playing it safe. This one is raw, revealing, and definitely spicy. Get your copy of "Life Is Lifey: The A to Z's of Navigating Life's Messy Middle" here.See omnystudio.com/listener for privacy information.

Sophia's conversation with "Summer's Last Resort" co-star Jerry continues with real talk about imposter syndrome, raising twin teenage girls and even the wild result of going under hypnosis. If you've ever wondered what actors talk about during their downtime on movie sets, this is it!See omnystudio.com/listener for privacy information.

While on location in South Africa filming the rom-com "Summer's Last Resort," Sophia sat down with her leading man, actor Jerry O'Connell, to share hilarious on-set secrets, candid career challenges and what they're missing while away from home.Plus, Sophia answers Jerry's burning questions about OTH and Jerry reveals what went on behind the scenes while making his classic "Stand By Me."See omnystudio.com/listener for privacy information.

Sophia's candid conversation continues with "Meet the Press" moderator Kristen Welker. The acclaimed journalist sets her objectivity aside and shares which guests tested her view of authority, vulnerability, courage, and restraint. Plus, Kristen reveals the surprising way she prepared for her high-stakes role in one of this country's most pivotal presidential debates.See omnystudio.com/listener for privacy information.

Every Sunday as moderator of "Meet the Press," Kristen Welker sits across from power, knowing that a single question—asked the wrong way or not asked at all—can shape the national conversation. Now, as the one in the hot seat, Kristen ​opens up about the personal experiences that transformed the way she tackles the complexities of politics, truth and life itself.This episode was recorded January 28, 2026. See omnystudio.com/listener for privacy information.

Looking at the eclectic crowd attending a Danae Hays comedy show and - as she puts it - you don't know if it's sponsored by the NRA or GLAAD. But somehow this Alabama-born content-creator makes both the southern good ole' boys and old married lesbians laugh and even find unexpected common ground.From prank calls to sold-out shows, Danae opens up about her viral fame, coming out young, and the real stories behind her characters and punchlines. Hear how she lied her way onto the Grand Ole' Opry stage and what happened when she called her mother after a seven-year rift.Tickets for “The BUCKWILD Tour” are available at DanaeHays.com.See omnystudio.com/listener for privacy information.

Perimenopause is something every woman will experience—but almost no one prepares us for how deeply it can affect our bodies, identities, and relationships. In this candid conversation, TV host and cultural commentator Jeannie Mai opens up about her role as executive producer of the new docuseries "BALANCE: A Perimenopause Journey." Find out what Jeannie learned about herself while making this powerful project, what the men in our lives need to know and what women must do to advocate for themselves.Learn more about "BALANCE: A Perimenopause Journey" here.See omnystudio.com/listener for privacy information.

Mika Brzezinski has been at the center of America’s political conversation for nearly two decades. She’s covered history-defining moments and propelled women of all stripes to Know their Value in the workplace and beyond.Now, she opens up about navigating relationships with both the Trump administration and her "Morning Joe" co-host/husband Joe Scarborough. Join the Know Your Value movement here and find out how you can register for the 30/50 Summit here. See omnystudio.com/listener for privacy information.

A new year opens with reflection, resolve, and radical honesty as Sophia answers listeners' bold questions about ambition, love, anxiety, joy, and some behind the scenes set details, too!See omnystudio.com/listener for privacy information.

One of Sophia's best friends, author Rory Uphold shows up with the wit, guts, and sharp perspective that made her debut book a bestseller — turning the horrors of modern dating into something you can actually learn from, laugh at, and survive. In this wildly honest conversation, Rory and Sophia shed light on the quiet ways we betray ourselves while trying to be chosen and offer practical tips on what you should do with those exes still in your phone contacts. Their insights just might change the way you think about love, heartbreak, and your own happily-ever-after.Learn more about "A Final Girl's Guide to the Horrors of Dating" here.See omnystudio.com/listener for privacy information.

She runs PBS — and she’s fighting to save it. Paula Kerger, the longest-serving president in PBS history, sounds the alarm on what’s at stake as public broadcasting faces unprecedented cuts. From Mr. Rogers’ Neighborhood to PBS NewsHour, she makes a passionate case for truth and why democracy itself depends on access to trusted information. Learn how you can take action at https://protectmypublicmedia.orgSee omnystudio.com/listener for privacy information.

"Grey's Anatomy" star Caterina Scorsone reflects on what led a curious kid from Toronto to embody Dr. Amelia Shepherd, one of the most complex, electric characters on television today. Caterina addresses Amelia’s uncertain future on the series while standing fiercely clear-eyed in her real-life role, advocating for her daughter with Down syndrome and anyone denied accommodation for their uniqueness.Learn more about Caterina's passions - Global Down Syndrome Foundation and Modo Yoga LA.See omnystudio.com/listener for privacy information.

Part 2 of our extended conversation with Monica Lewinsky charts the aftermath of a life turned upside down - the regrets, reflections, struggles and hard-fought success as an advocate for others.Plus, find out Monica's take on what comes out of the Epstein Files, dynamics of power, and why Michelle Obama is on her mind.See omnystudio.com/listener for privacy information.

As a 22-year-old White House intern, Monica Lewinsky engaged in an intimate relationship with the most powerful man in the world. Two years later, she became the center of a national frenzy, political scandal and unprecedented public shaming. Behind the headlines, there is more truth to Monica's story, and it's her turn to reclaim the narrative. In Part 1 of this 2-part conversation, Monica reflects candidly about the dreams she once had for her future and the choices that changed everything. See omnystudio.com/listener for privacy information.

Vice President Kamala Harris sits down with Sophia in Toronto, sharing the joy, heartbreak, humor, and fire behind 107 Days - the memoir chronicling her whirlwind 2024 presidential campaign. From childhood bullies to the emotional cost of public service, she opens up about the battles that shaped her and the hope that keeps her fighting. It's a masterclass in resilience, joy, and unwavering purpose that feels both deeply personal and globally urgent.107 Days is available at bookshop.org.See omnystudio.com/listener for privacy information.

Abby Phillip is one of the most trusted voices in American media — the anchor of CNN NewsNight and a sharp, steady guide through democracy’s most turbulent moments. She argues that journalism today isn’t about pretending to be “impartial” but rather meeting every story with curiosity, honesty, and depth. Abby's also unafraid to put the powerful on blast, and she reveals a major issue that politicians are missing when it comes to voters. Plus, find out how her new book A Dream Deferred is reframing Jesse Jackson’s legacy and raising urgent questions about America right now.Check out her book at bookshop.org.See omnystudio.com/listener for privacy information.

New York’s Governor Kathy Hochul leads like a mom who’s had enough — protective, outspoken, and unwilling to watch her people get pushed aside. She opens up about the loving anger that drives her, the urgency of defending families, and what it takes to lead with both empathy and backbone. She also has a message for critics of newly-elected NYC Mayor Zohran Mamdani, because she believes New York is at its best when we all work together.It's a candid, clear-eyed look at how she’s fighting for New Yorkers when it matters most.See omnystudio.com/listener for privacy information.

Amanda Kloots has lived many lives — Broadway dancer, Rockette, author, TV host, wife and now, single mom — and she’s still redefining what resilience looks like. Amanda opens up about juggling loss and enduring grief with newfound joy and reinvention, She also shares hard-won insights on healing, creativity, and the quiet courage it takes to begin again.See omnystudio.com/listener for privacy information.

Heyyy, Work in Progress listeners! We’re thrilled to share a special episode takeover from Tell Me Something Messy—the raw, hilarious, and heartfelt podcast hosted by actor, writer, and activist Brandon Kyle Goodman. In this intimate conversation, Brandon sits down with Sophia Bush to explore what happens when your personal evolution doesn’t fit the timeline others expect—diving into career pivots, heartbreak, community, faith, and the practice of coming home to yourself, baby! Brandon also opens up about how their staged production, Heaux Church, produced by Lena Waithe, has helped reframe some of their views on community, identity, and self-compassion. ✨ Tell Me Something Messy is the podcast where vulnerability meets humor, hosted by Brandon Kyle Goodman (Big Mouth, Human Resources). Each week, Brandon and guests unpack the beautiful contradictions of being human—sex, spirituality, friendship, forgiveness, and all the glorious mess in between. Listen and watch full episodes on YouTube @BrandonKGood and wherever you get your podcasts. Follow and join the messy community on Substack.Instagram: @TellMeSomethingMessyTikTok: @TellMeSomethingMessySee omnystudio.com/listener for privacy information.

Malala Yousafzai was just 15 when the Taliban tried to silence her for demanding girls’ right to education — and instead made her one of the most powerful voices of her generation. Now 28, the Nobel Peace Prize winner reflects on the life behind the legend — the recovery, love story, and private doubts few have ever heard her share. Find out why Malala says real courage isn’t about surviving what happened to her but choosing how to live after it.Malala's new memoir "Finding My Way" is available now at bookstore.org.Learn more about the Malala fund here and Recess here.See omnystudio.com/listener for privacy information.

Robert Reich has spent a lifetime standing up to bullies—from the playground to the halls of power. Now, the former Labor Secretary and bestselling author reveals what we must do to take a stand against social injustice while democracy itself is under attack.Find out why the most impactful leaders might be the ones who never hold public office and why he still believes the antidote to darkness isn’t optimism—but action.Follow Robert on Substack: https://robertreich.substack.com/Learn how you can host or attend a screening of Professor Reich's documentary at https://www.thelastclassfilm.com/Find his memoir "Coming Up Short" at bookshop.org.See omnystudio.com/listener for privacy information.

Congresswoman Jasmine Crockett isn’t pulling punches — especially now, as she fights a Texas redistricting plan that could erase her district and reshape democracy itself. The former civil-rights attorney opens up about the toll of being targeted, the fuel behind her fearlessness, and why she refuses to “play nice” when people’s rights are on the line. Find out what it really takes to keep showing up when the system keeps moving the goalposts... and what just might make Jasmine leave politics for good.See omnystudio.com/listener for privacy information.

Brie Larson and Courtney McBroom are redefining what it means to throw a party — and to live one. From childhood hot-dog experiments to full-blown adult spelling bees, the Oscar-winner and the chef-author spill stories from their friendship and the book it inspired. Find out how hot queso bonded these friends for life, what qualifies someone as the perfect guest, and why, when it comes to the best parties, the mess might just be the magic.See omnystudio.com/listener for privacy information.

"The Secret Lives of Mormon Wives" fan favorite Mayci Neeley gets brutally honest about love, loss, and survival —stories she lays bare in her new memoir "Told Ya So." Her journey from heartbreak and abuse to resilience and rebuilding takes on new dimension as she reflects on life lessons only learned in hindsight.Brace for some fun shockers, too, as Mayci also spills the tea on "Mormon Wives" season 3 and reveals why she's not losing sleep over some of the show's wilder revelations.See omnystudio.com/listener for privacy information.

Hulu’s acclaimed limited series "The Twisted Tale of Amanda Knox" pushed Grace Van Patten to her limits—learning Italian in weeks, embodying Amanda’s story, and carrying insights from both Knox herself and producer Monica Lewinsky that changed her beyond the role. Grace opens up about the pivotal gap year that made her choose acting for good and the unexpected lessons she’s still trying to apply off-screen. Plus, with "Tell Me Lies" season 3 filming now, Grace hints at what makes this chapter of her career both thrilling and bittersweet.See omnystudio.com/listener for privacy information.