You School

Behind-the-scenes on our NT trip and activations for your most adventurous life.  What IS it that happens on holiday, or retreat, that makes everything FEEL different? How does being on trip expand the brain, the creativity, the wellness, the aliveness? And how can we keep a thread of that in our day to day life? This trip is pure joy. And awe. And wonder. And so many other things but, truly, if you want to connect to joy this year, we've got you. This is your official invitation! Stories from the road. On a trip that was transformation on a whole-life kinda level.  Along the way allow me to give you a collection of activating questions. A tidbit: When was the last time you had a to something? Do you remember what it feels like? What is a full-heck-yes in your body right now? What was the last trip that activated the heck out of you? Let me tell you mine.

Julia interviewed on the State of Being Podcast with Jenna Guihen. From Jenna:  If there is anyone that I know who has weathered the storm of life and mastered the duality of being in pain AND joy, it's Julia. She is a big-hearted human, she is the cheerleader for visionary women and she operates from the sacral like a BOSS. She licks the juice of life and she is teaching me how to be so DEEPLY present. We hope you love this ep.

The ultimate beginner's guide to Human Design. What the HECK is it? How can we tap into the magic of our own design? The beautiful Jen tells us her experience becoming a human design reader. We get the lowdown on the different types and how they influence our potential for thriving. We talk about a woman's sacral ‘authority' - how to tune into it and how it impacts your energy. Lots of permission in this ep to be fully ‘you' + how to embrace that, including practices in tuning into curiosity and how we really feel in our bodies. A must-listen!

Meet Evie, a life and confidence coach supporting ambitious women to create un-stoppable self belief. Today Evie tells us about her transition from working as a physio, to supporting humans as a coach and how this process wasn't linear. She chats about the inner critic voice versus fostering your intuition, and how she supports women with their worthiness, perfectionism, comparisonitis and imposter syndrome. Evie shares some of the valuable practices she teaches, that have supported both herself and her clients to reclaim their power. Find Evie: @evelynrobertakelly https://www.evelynkelly.co.nz/  

I am thrilled to introduce Annie Gichuru of Uplifting Studios. Annie is a Diversity, Equity and Inclusion coach and consultant, as well as an exceptional story teller. In this ep, Annie tells us about growing up in Kenya and her family values. She also chats about the challenges of guilt and shame around unlearning, and shares practical steps to start moving through these big emotions to begin taking intentional action as an ally. Connect with Annie: @upliftingstudiostv https://www.upliftingstudios.com.au/

I am thrilled to have Emily Hazel from Spirited Seeker on today, speaking about pleasure led business and erotic embodiment. Tune in to hear Em chat about the ancestral lineage we carry, our true nature as cyclic beings and the dance between masculine and feminine. Learn about the difference between the divine and dirty masculine, and how to recognise when our energy shifts out of harmony. We speak about the beauty in grief and fear, as well as our narrative and attachment to pain. Such a delicious ep! Connect with Em: @spiritedseeker https://spiritedseeker.com/

I am thrilled to introduce Amy Bett: Next level business coach helping women to bring their digital programs into the world and feel confident in their finances. Amy shares her personal money journey and chats about finding financial security for the freedom to do your best work. She chats about money mindset and the importance of creating awareness and deep respect for money. She explains what profit first is, steps to action it and how it can build awareness around your cashflow.  Connect with Amy: https://amybett.com/ @amybett_

In today's ep I talk ALL about getting a PA with Biz Fairy Em Greaves and my own PA Lucy Burke! First up, I riff on magnetising your dream PA, stepping into the up-level of receiving support and share some energetic and practical steps toward getting a PA. Then I have a chat with my PA, Lucy; we chat about how Luce started working for me and what helps us work together with ease, as well as the day to day logistics. I also chat with Biz Fairy Em about her heartwork supporting Mothers in their thriving businesses. She talks about finding a PA that energetically compliments your biz and the importance of getting super clear on what you need support with. Em reminds us that we don't have to do it all by ourselves - seeking support for tasks outside your zone of genius is deliciously expansive. Find Em: @_emilygreaves & www.emilygreaves.com.au  Find Luce: @looseinkdesign & www.looseinkdesign.com

I am thrilled to introduce Amy Pettingill, Clifton Strength coach for humans who want to thrive. Today, Amy chats about what the Clifton Strengths test is and how she utilises the results to help you harness your magic and enhance your relationships. She shares her transition from the corporate world to coaching and  riffs on inclusivity and our role in creating a cohesive community. She also shares about her experience walking the Kokoda Track and how the journey influenced her view of her own privilege. Such a delicious ep! Connect with Amy: https://www.amypettingill.com/ @amypettingill  

Meet Elle: Paralympian, intuitive healer, cosmic business woman and coach. In this juicy ep, Elle shares her journey from teenage athlete competing in the 2020 Sydney Paralympics, to the injury that led her to discover spirituality and become a healer. Elle chats about overcoming adversity and truly loving your body. She riffs on the importance of community, why she created The Forest and what goes on within. Elle now approaches her business through her athlete lense; creating biz structures and goals as her very own Bizlympics challenge.   Connect with Elle: https://www.iamellesteele.com/ @iamellesteele  

In this juicy ep of You School, I am thrilled to chat with women's health nutritionist Melissa Finlay. We chat about motherhood and how nurturing yourself as a mother is equally as important as nurturing your baby. Mel discusses overcoming burnout, stress and the importance of the vagal nerve. Hormonal imbalances and the impact of our gut health and adrenal glands on our hormones. Mel also chats about foods that create stress in the body, the role of the liver and detoxification. Connect with Mel: https://www.melissafinlaynutritionist.com/ @melfinlay_nutritionist

Tessa Lloyd is an Occupational Therapist and coach thriving to help people live their blue sky dreams and find a safe place within themselves. Tune into this incredibly inspiring chat, where T riffs on social media and showing up authentically, comparison and using jealousy as an opportunity for self inquiry. T chats about the sensory and emotional regulation work she does with children at her company Our Mindful Youth, the impact of belonging and connection, and offers some tools we can use to soothe our nervous system.  Find Tessa here: https://www.tessalloyd.com.au/ @tessajlloyd

Casey Burrill and Rebecca Kate are the epic duo behind Paint Smoothie. They are both abstract artists on a mission to positively impact communities in need and empower other artists along the way. In this ep they chat about their journey to becoming full time artists, what fuels their inspiration and turns them on creatively, the legends who inspire them and what they love about the world of art. Such a fun convo, so grab a cuppa and settle in! Check them out with these links: https://paintsmoothie.bigcartel.com/ @paint_smoothie

Grab a cuppa and tune in for this inspiring chat with ethical copywriter Anna Rogan. Anna shares her journey to creating her thriving business and calling in dream clients. She chats about reframing your definition of success, putting yourself first and accepting self doubt as part of the process. Get ready to be inspired as Anna encourages showing up as your unique self and building a business YOUR way. Find Anna: https://www.annarogan.com/ @annaroganwriter

Jordie is the beautiful creatress behind the magical womenswear brand, Lunar Label. Jordie is inspired by magic, the universe and divine feminine energy. In this poddy ep she generously delves into her amazing journey creating Lunar Label and the values she infused into her clothing, how she finds balance between work and play and her inspiration + love of Bali (including her fav places to visit!). Find Jordie: https://www.lunarlabel.com.au/ @lunarlabel_

Amanacer, aka Emily Bauman is a creative-catalyst expert, author, mentor, entrepreneur and radiance activator of dreams. Today she shares her journey as an artist exhibiting worldwide, her career in the humanitarian sector and her inspiring and flourishing business The Art Spa, a magical healing space where left and right brain intertwine. Listen in if you need an injection of sparkle, if you dig conversations about your infinite potential, the energetics of inspiration and turning yourself on creatively. Follow Emily here: https://www.amanacer.ca/

This ep we talk with Meaghan Wall from Sacred Numbers Finance about the intersection between spirituality, finance and personal development. Meaghan has worked in the finance world for 10 years and helps spiritual practitioners heal their relationship with money as well as managing the practical aspects of their finances. She chats about our inherited money stories, re-framing debt and scripting your new approach to money. Find Meaghan with the links below: https://sacrednumbers.co/ @sacrednumbers.co

Freakin' juicy money-talk ep with my personal finance team - the guys from Cashflo Dojo. Join Terry and Ryan as we talk all about using your zone of genius and the psychological work involved in changing your relationship with money, and how to leverage these to achieve healthy wealth and abundance. I chat about my own experience changing my own money story with the help of these guys and it is so transformative. Now called The Cashflow Co., find Terry and Ryan here: https://cashflowco.com.au/ @cashflowco

Introducing Lesson 1: The importance of becoming more yourself than ever before.

Grab a cuppa and get to know Katie Traill, towards zero waste activist, educator and food farmer. Geelong and Surf Coast local legend, lovingly helping you move towards a healthier earth. She chats about her journey creating the Geelong toward zero waste workshops and events, finding your unique role in the current climate crisis, the importance of community, mental health and chronic pain. An insightful chat that you'll be thinking about for days to come! Find Katie by following the links below: https://www.seedblog.info @seedblog @towardszerowastegeelong

Whole-food badass Harriet Birrell, aka Natural Harry sharing her unique journey. The best-selling author of Home and Natural Harry recipe book, she chats about these delish books focused on sustainable living, plant-based diets and a toxin free home. She shares her journey building soulful businesses and following your intuition. Connect with Harry: https://naturalharry.com.au/?v=3a1ed7090bfa @naturalharry

The wonderful Amanda Hill joins us today! Amanda is an intuitive life coach and yoga teacher helping soulful beings to ditch overwhelm and Thrive in their own beautiful way. She chats about staying true to yourself, weaving the magic through your business, building beautiful boundaries and calling in your soul squad. Such a juicy ep!   Find Amanda with the links below: www.amandahill.com.au @amandahill

Doin' the work with your partner...or not? Husband & I chat about our growth journey & how it has affected our relationship, the way we parent & interact with the world.

You School is about claiming what it is to be fully YOU in the world. Hosted by Julia Hogarth, an empowerment and life coach, meditation teacher, event facilitator and spiritual woman on a mission. Jules dives deep into conversations with people changing the current paradigms by owning their talents and gifts, chatting all things growth + heart-work in this safe space. Created so you can expand your thinking about what's possible for you, too.