Podcasts about Kokoda Track

In this episode of Connect with Confidence, I'm joined by Tim Walmsley - recently named 2025 Defence Executive of the Year.What unfolds is a conversation about impact, perspective and how both can shift when you step away from the familiar and into something that asks everything of you.Tim shares the work he's doing to connect Australia's defence industry through new digital portals - alongside the “heart work” that runs in parallel: supporting This Story Australia to capture veterans' stories before they're lost and helping deliver practical support to vulnerable veterans through the Vulnerable Veterans Solar Program.And then we head to Papua New Guinea.Tim takes us onto the Kokoda Track, a trek he assumed would be straightforward (100km over eight days) until day two arrived with heat, humidity, steep jungle mountains, and a very quick reality check. What changes everything is the moment he stops pushing and starts watching; learning from the local porters who take tiny, steady steps that allow them to move for hours without exhaustion.Along the way, we explore:​what hardship reveals about people and how groups help one another through it​the deep spiritual responsibility many Papua New Guinean porters feel for the track and its history​Tim's powerful remembrance on Brigade Hill, honouring his grandfather and the “unfinished” story he carried​an unexpected moment of clarity - a reset that shifts his priorities at home, at work, and within himselfThis episode is a reminder that sometimes the biggest perspective shifts don't come from grand gestures.They come from tiny steps, taken steadily, in the company of others, through places that hold history, sacrifice, and meaning.Loved this episode? Support us to create more podcasts by buying our producer a coffee - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bmc.link/kerriephipps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Tim here -Website: ⁠https://www.benchon.com/LinkedIn:⁠ ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/tim-walmsley/Find Kerrie here -Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kerriephipps.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/kerriephipps/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook public page - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/KerriePhipps1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kerriephipps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter / X - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/KerriePhipps⁠⁠⁠

In this episode of the Kokoda Track Podcast, host Glenn Azar chats with Graham Murphy, a 59-year-old truck driver who's just completed the grueling Kokoda Track. Graham shares his inspiring story of perseverance, from being told by his doctor he wouldn't make it to his 40th birthday due to his health, to training on the road and overcoming numerous setbacks, including COVID-19 and track closures. He opens up about his mental and physical challenges, the importance of having a porter, and the life-changing experience of completing the track.This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Tok Pisin on Kokoda: Language as RespectLanguage is one of the simplest — and most powerful — ways to show respect on the Kokoda Track. In this first episode of the Cultural Series on The Kokoda Track Podcast, Glenn Azar explores Tok Pisin, one of Papua New Guinea’s main languages, and explains why learning just a few basic phrases can completely change how trekkers are received along the Track. This episode goes beyond memorising words. It explains why Tok Pisin is not “broken English,” why effort matters more than perfect pronunciation, and how language signals humility, awareness, and respect in village environments. Drawing on years of experience on the Track and cultural insight gained through family connection, this episode sets the foundation for how trekkers should think about communication, behaviour, and respect on Kokoda. This is an essential listen for anyone preparing to walk the Track — and a reminder that Kokoda is not just a physical journey, but a human one. In This Episode, You’ll Learn: What Tok Pisin is and why it matters on Kokoda Essential greetings and phrases every trekker should know Why greetings and goodbyes are culturally important How language changes interactions in villages The difference between effort and performance when using Tok Pisin Why respect on Kokoda often begins with simple words This episode forms the foundation of an ongoing cultural series woven throughout the podcast. In the next cultural episode, we’ll explore village etiquette on Kokoda — including behaviour, boundaries, photography, and how trekkers are remembered long after they leave. This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

In this episode of the Kokoda Track Podcast, host Glenn Azar chats with Kevin, a dad who trekked the Kokoda Track with his adult kids and their partners. Kevin shares his unique perspective on the experience, highlighting the importance of family bonding and the challenges of tackling the grueling 96-kilometer trek. He opens up about his own personal growth, the impact of the journey on his kids, and the lessons learned along the way. From the physical and mental demands of the track to the emotional highs and lows, Kevin's story is a must-listen for anyone considering the Kokoda Track adventure.This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Porters, Ethics, and Responsibility on Kokoda Porters are the backbone of every Kokoda trek — yet their role is often misunderstood or overlooked. In this episode of The Kokoda Track Podcast, Glenn Azar explores the ethical responsibilities that come with trekking Kokoda and explains why porter welfare, respect, and partnership matter far more than convenience. Drawing on decades of on-Track experience, Glenn unpacks the power dynamics at play, the difference between ethical and exploitative systems, and the role trekkers themselves play in shaping the culture of Kokoda trekking. This episode is essential listening for anyone who wants to walk Kokoda with integrity. In This Episode, You’ll Learn: The real role porters play on the Kokoda Track Why ethical responsibility matters in trekking What good porter systems actually look like How trekkers contribute to respectful culture Why leadership is revealed under load Follow The Kokoda Track Podcast for future episodes covering Kokoda history, Papua New Guinea culture, and the realities of trekking the Track with respect and purpose.This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Chris Lynn, Conor Watson and Tayla Montoya kick off the new year by catching up with co-producers Marc Ellis and Ric Salizzo to unpack what they've been up to over the break. Chris shares his cricketing hiccup in Malaysia, Conor reflects on tackling the Kokoda Track with the Roosters during pre-season, and Tayla shares what life looks like juggling newborn twins while her husband Marcelo gears up for another NRL campaign. We're joined by rugby league and union great Brad Thorn, who gives his honest take on why standards have dropped in modern professional sport. Plus: • Rating the latest viral, quirky sports taking over social media • Hot takes on fantasy sport and why it divides fans so hard • Plenty of laughs, tangents, and classic Sportscafe chaos The boys (and Tayla) are back. Welcome to Sportscafe in 2026. Get closer to the show by joining our Facebook Group here: https://www.facebook.com/share/g/17817MfEdg/ Timestamps: 0:00 Catching Up For the First Time in 2026 5:00 Conor's Kokoda Walk with the Roosters 8:40 Brad Thorn Interview 13:00 Brad's High Standards 20:11 Brad Thorn's Favourite Athletes 23:25 Aussie Open Questions 27:45 20/20 Chances 31:15 Rating Viral Sports 35:40 NRL Pre-Season

Fitness for Kokoda: What Actually MattersFitness is one of the biggest concerns people have before trekking Kokoda — and one of the most misunderstood. In this episode of The Kokoda Track Podcast, Glenn Azar breaks down what kind of fitness Kokoda actually demands, drawing on more than 90 crossings of the Track and years of preparing people for the journey. Rather than focusing on speed or aesthetics, this episode explains why leg endurance, load tolerance, pacing, and consistency matter far more than peak fitness, and why mental fitness plays such a critical role in success on Kokoda. If you’re training for Kokoda — or wondering whether you’re capable — this episode offers clarity, reassurance, and practical insight into how to prepare properly. In This Episode, You’ll Learn: Why Kokoda rewards durability over speed The difference between fitness and preparedness Why leg conditioning matters more than cardio alone How load and pacing affect fatigue What successful Kokoda trekkers have in common Follow The Kokoda Track Podcast for upcoming episodes covering Kokoda history, Papua New Guinea culture, and the realities of trekking the Track with respect and preparation.This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

In this episode of the Kokoda Track Podcast, host Glenn Azar chats with Cameron, a young man who trekked the Kokoda Track with his mum. They dive into Cameron's experiences, sharing stories of his mum's determination and his own growth. From the physical challenges of the trek to the emotional connections made along the way, this conversation explores what it means to push through adversity and find strength in community. With a mix of humor and heart, Cameron opens up about his journey and the lessons he's learned from his mum's example.This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Village Life Along the Track: What Trekkers Often MisreadThe Kokoda Track is not an empty wilderness — it is a living corridor of villages, families, and communities. In this episode of The Kokoda Track Podcast, Glenn Azar explores village life along the Kokoda Track and unpacks the common misunderstandings trekkers bring with them when passing through these communities. Drawing on decades of experience and more than 90 crossings, Glenn explains why simplicity does not equal ease, why hospitality is rooted in relationship rather than abundance, and how small actions from trekking groups can have a lasting impact — positive or negative. This episode is an essential listen for anyone who wants to walk Kokoda with respect, humility, and awareness. In This Episode, You’ll Learn: What daily life in Kokoda Track villages actually looks like Why trekkers often misinterpret village culture How Wantok shapes community life The importance of respect, permission, and behaviour in villages Why responsible trekking operators matter Follow The Kokoda Track Podcast for upcoming episodes covering Kokoda history, trekking preparation, and the deeper lessons found along the Track. This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Why Kokoda Changes Some People (and Not Others)Two people can walk the same Kokoda Track — and come away with very different experiences. In this episode of The Kokoda Track Podcast, Glenn Azar explores why Kokoda has a profound, lasting impact on some people, while leaving others largely unchanged. Drawing on decades of experience and more than 90 crossings, this episode examines the role of mindset, ego, curiosity, attention, and reflection — and explains why hardship alone does not guarantee growth. This is a deeply reflective episode for anyone considering Kokoda, or anyone interested in why some challenges change us, while others simply pass us by. In This Episode, You’ll Learn: Why hardship doesn’t automatically create transformation The role of mindset and openness on Kokoda How ego and expectation shape experience Why attention matters more than toughness What Kokoda reveals when distractions are stripped away Follow The Kokoda Track Podcast for future episodes covering Kokoda history, trekking preparation, culture, and the deeper lessons found along the Track.This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

In this episode of the Kokoda Track Podcast, host Glenn Azar chats with Peta, a solo traveler who recently completed the challenging Kokoda Track. Peta shares her inspiring story of perseverance and determination, having trained for 12 months to prepare for the grueling 8-day trek. From overcoming physical challenges to mental toughness, Peta opens up about her experiences and the lessons she learned along the way. She also discusses the importance of group dynamics, cultural immersion, and the bond between the locals and trekkers. This episode is a must-listen for anyone considering tackling the Kokoda Track or looking for inspiration to push through their own challenges.This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

What Your Trekking Company Should Be Doing (But Many Don’t)Choosing a Kokoda trekking company is one of the most important decisions you’ll make — and one of the least understood. In this episode of The Kokoda Track Podcast, Glenn Azar explains what professional, responsible Kokoda operators should actually be doing behind the scenes, and why those standards often only become visible when things go wrong. Drawing on more than 90 crossings of the Kokoda Track, this episode covers preparation, leadership, medical readiness, group management, cultural responsibility, and ethics — offering listeners a framework to make informed decisions before committing to a trek. This is essential listening for anyone considering Kokoda and wanting to walk it safely, respectfully, and properly. In This Episode, You’ll Learn: Why not all Kokoda trekking companies operate at the same standard What proper preparation should look like before you arrive The role of leadership when fatigue and pressure set in Why medical readiness and group ratios matter How ethics and culture separate good operators from the rest Follow The Kokoda Track Podcast for future episodes covering Kokoda history, trekking preparation, and the deeper lessons found along the Track.This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

​In this episode, I interview Summit Strength hiker Marika, who recently successfully completed the Kokoda Track in Papua New Guinea. Inside, she shares how she trained and prepared for this strenuous trail, and gives some insight into her experience on the trail.  == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

Wantok in Action: How Community Sustains Life on KokodaWantok is more than a word — it’s how life works along the Kokoda Track.In this episode of The Kokoda Track Podcast, Glenn Azar explores what Wantok looks like in action and how community, responsibility, and shared effort have sustained life in the Owen Stanley Range for generations.Drawing on on-Track experience and cultural insight, this episode explains how Wantok shows up in village life, porter relationships, and even in moments of hardship — and why understanding this system is essential for anyone walking Kokoda today. This episode offers a deeper appreciation of how community, not individual strength, has always been the foundation of survival on Kokoda. In This Episode, You’ll Learn: What Wantok looks like in everyday village life How community responsibility works on Kokoda The role Wantok played during the Kokoda Campaign What trekkers are witnessing — even when they don’t realise it Why respecting Wantok matters for Kokoda’s future Follow The Kokoda Track Podcast for upcoming episodes covering Kokoda history, trekking preparation, and the deeper lessons found along the Track.This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Life in the Jungle: What the Soldiers Faced DailyThe Kokoda Campaign wasn’t just fought against an enemy force — it was fought against the jungle itself. In this episode of The Kokoda Track Podcast, Glenn Azar explores what daily life was really like for Australian soldiers living and fighting in the Papua New Guinea jungle during World War II. Moving beyond famous battles and heroic moments, this episode examines the constant moisture, disease, hunger, sleep deprivation, and psychological strain that defined everyday existence on Kokoda — and why understanding this reality changes how we walk the Track today. This episode offers vital context for anyone seeking to understand the true cost of the campaign and the resilience required to endure it. In This Episode, You’ll Learn: Why the jungle was one of the greatest enemies on Kokoda How disease and illness affected the campaign The impact of hunger, fatigue, and lack of sleep Why morale and leadership mattered so much How understanding daily hardship deepens respect for the Track Follow The Kokoda Track Podcast for future episodes covering Kokoda history, Papua New Guinea culture, and the realities of trekking the Track with meaning and respect. This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

The Terrain That Decided the WarOn the Kokoda Track, the terrain wasn’t just the setting — it was an enemy in its own right. In this episode of The Kokoda Track Podcast, Glenn Azar explores how the Owen Stanley Range and the dense Papua New Guinea jungle shaped every aspect of the Kokoda Campaign. Drawing on military history and modern on-Track experience, Glenn explains why movement itself became the battle, how the terrain crippled supply lines and decision-making, and why endurance mattered more than technology in this environment. This episode offers powerful context for anyone walking Kokoda today, helping listeners understand just how much the land itself demanded of those who fought there — and why that same terrain still commands respect from modern trekkers. In This Episode, You’ll Learn: Why the Owen Stanley Range shaped the entire Kokoda Campaign How jungle terrain neutralised traditional military advantages Why movement and resupply were decisive challenges What modern trekkers can learn by walking the same ground How terrain still influences outcomes on Kokoda today Follow The Kokoda Track Podcast for future episodes covering Kokoda’s military history, Papua New Guinea culture, and the realities of trekking the Track with respect and preparation. This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

How Hard Is Kokoda… Really? (An Honest Answer)“How hard is Kokoda?” is one of the most common questions asked by people considering the Track — and one of the most misunderstood. In this episode of The Kokoda Track Podcast, Glenn Azar gives an honest, experience-based answer drawn from more than 90 crossings of the Kokoda Track. Rather than focusing only on steep climbs and physical exertion, this episode explores the cumulative fatigue, mental strain, and decision-making challenges that truly define Kokoda’s difficulty. Glenn explains why comparison is one of the biggest traps trekkers fall into, why fitness alone isn’t enough, and what actually helps people finish strong. If you’re preparing for Kokoda — or wondering whether it’s something you can do — this episode offers clarity, reassurance, and a grounded perspective on what the Track really demands. In This Episode, You’ll Learn: Why Kokoda is hard in layers, not moments The difference between fitness and preparedness How comparison makes Kokoda harder than it needs to be Why mental fatigue plays such a big role What really determines who thrives on the Track Follow The Kokoda Track Podcast for upcoming episodes covering Kokoda history, Papua New Guinea culture, trekking preparation, and the deeper lessons found along the Track. This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

One of the most common questions Glenn is asked is simple: “Are you leading my trek?” In this episode, Glenn explains why he doesn’t lead every Kokoda trek anymore — and why that should give you confidence, not concern. Adventure Professionals is no longer built around one person. It’s built around exceptional leaders, high standards, and a deep respect for the land, culture, people, and history of Papua New Guinea. This episode is a behind-the-scenes look at: How Adventure Professionals selects and trains its trek leaders Why leadership, humility, and decision-making matter more than ego The two-year Adventure Leaders Mentorship and the standards expected How safety, culture, military history, and trekker experience are prioritised Why Kokoda doesn’t forgive ego — and neither do we Glenn also introduces the incredible leaders who carry the Adventure Professionals name on the track — people he trusts completely with his reputation, his team, and your experience. Meet the Leaders Mick Lay – Former soldier of 30+ years, leadership expert, and current instructor at the Royal Military College Duntroon Heidi Rumsby – A mum of three with a deep love for adventure, PNG, military history, and personal growth Bryan Waller – A dad of two passionate about physical and mental health and adventure as a mindset-building tool Caine – A dad of four focused on youth development, personal growth, and positive mental health through adventure Sami Dunk – The OG. A respected, passionate leader who brings joy, resilience, and perspective to every trek Mili Saul – PNG-born, raised in Milne Bay, and a vital cultural bridge ensuring respect for the land, people, and PNG team Why This Matters Whether you’re already booked or considering your first Kokoda trek, this episode is designed to reassure you that: You are led by people who care deeply Your safety and experience come first The culture, communities, and history of PNG are respected You are supported by a team — not just a name Key Takeaway You’re not booking a single leader. You’re stepping into a team, built on trust, training, accountability, and shared values. And that’s exactly how it should be. This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

There comes a point where you stop trying to explain yourself in fragments —and you decide to say it once, clearly. This episode is that moment. Whether you’re listening via The Kokoda Track Podcast or The Building Better Humans Project Podcast, this episode lays the foundation for everything that follows. Not a hype reel.Not motivation for motivation’s sake.But a clear line in the sand. In this episode, Glenn Azar shares the personal standards, beliefs, and lived experiences that underpin his work in adventure, leadership, youth development, and mentoring. From the lessons learned under load on the Kokoda Track to the realities of ownership, pressure, identity, and respect — this is a grounding episode designed to help listeners slow down, reflect, and recalibrate. You’ll hear why: Ownership beats excuses every time Pressure reveals character, not comfort Leadership always starts with self Adventure is a tool for growth, not a bucket-list item Strong humans build strong families, communities, and futures This episode is an invitation — not to follow blindly, but to take responsibility for your own growth and walk forward with intention. If this resonates, you’re in the right place.And if it challenges you — even better. That’s where the real work begins. Key Themes Personal standards over motivation Accountability and ownership Leadership through lived experience Respect for land, culture, and people Building strong individuals and communities Listen If You Are Feeling stuck or disconnected from your direction Craving clarity instead of noise Interested in leadership, personal growth, or adventure with purpose Ready to slow down and solve the problem in front of you Final Thought This isn’t a brand message.It’s a way of life. Welcome to the journey.This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Wantok: What It Really Means and Why It Matters on KokodaWantok is more than a word — it’s a way of life. In this episode of The Kokoda Track Podcast, Glenn Azar explores the cultural heart of Papua New Guinea and explains why understanding Wantok is essential for anyone walking the Kokoda Track. Drawing on decades of experience and more than 90 crossings, Glenn shares stories from village life along the Track, reflects on how Wantok shaped the Kokoda Campaign during World War II, and explains why respect, humility, and community matter just as much as fitness on this journey. This episode challenges common assumptions about independence and success, and offers a powerful reminder that Kokoda is not just a trek — it is someone else’s home. In This Episode, You’ll Learn: What Wantok really means in Papua New Guinea culture How village life along the Kokoda Track actually works The role Wantok played during the Kokoda Campaign Why respect and ethical trekking matter What modern trekkers can learn from PNG community values Follow The Kokoda Track Podcast for future episodes covering Kokoda history, trekking preparation, and the deeper lessons found along the Track. This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Isurava: Courage, Fear, and the Moment That Changed EverythingIsurava is more than a campsite on the Kokoda Track — it is a place where the spirit of the campaign was forged. In this episode of The Kokoda Track Podcast, Glenn Azar takes listeners deep into the story of Isurava, where outnumbered and exhausted Australian soldiers were ordered to hold back the Japanese advance through the Owen Stanley Range in 1942.Blending military history with on-Track insight and personal reflection, this episode explores why Isurava still stops trekkers in their tracks, how courage and fear coexisted on this battlefield, and what this place continues to teach us about leadership, responsibility, and sacrifice. Whether you’re preparing to walk the Track or simply want to understand why Kokoda carries such emotional weight, this episode offers a powerful insight into one of its most important locations. In This Episode, You’ll Learn: Why the Battle of Isurava was a turning point in the Kokoda Campaign What courage looked like for young Australian soldiers under fire How the terrain and conditions shaped the battle Why Isurava still has a profound impact on modern trekkers The leadership lessons this place continues to teach Follow The Kokoda Track Podcast for upcoming episodes covering Papua New Guinea culture, trekking preparation, and the deeper lessons found along the Kokoda Track. This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

What People Don’t Realise About Kokoda Until It’s Too LateMost people think they know what makes the Kokoda Track hard. They expect steep climbs, jungle heat, and physical exhaustion.But those who have actually walked Kokoda know the real challenge runs far deeper. In this opening episode of The Kokoda Track Podcast, Glenn Azar — founder and lead guide of Adventure Professionals with over 90 crossings of the Track — shares the realities of Kokoda that don’t show up in brochures or social media posts. Drawing on decades of experience leading people through the Owen Stanley Range, Glenn explores why Kokoda isn’t hard in the way people expect, how mental fatigue and cumulative stress quietly undo even the fittest trekkers, and why purpose and humility matter far more than ego on this Track. This episode is part storytelling, part education, and part personal reflection — offering listeners an honest insight into what Kokoda truly asks of those who choose to walk it. Whether you’re considering trekking Kokoda, already booked, or simply seeking to understand why this place changes people, this episode sets the foundation for everything that follows. In This Episode, You’ll Learn: Why Kokoda’s difficulty is more about relentlessness than fitness The mental traps that catch people off guard on the Track How ego, expectation, and fatigue shape the Kokoda experience What over 90 crossings have revealed about who thrives on Kokoda — and why Follow The Kokoda Track Podcast for future episodes covering Kokoda’s military history, Papua New Guinea’s culture, trekking preparation, and the deeper lessons this Track has to offer. This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

As we head into 2026, The Kokoda Track Podcast is evolving. Until now, this podcast has largely focused on interviews with people who have trekked the Kokoda Track and shared their personal experiences. Those stories still matter — and they’re not going anywhere — but it’s time to broaden the conversation. In this episode, Glenn Azar outlines a new direction for the podcast, one that brings deeper education, stronger context, and more responsibility to how Kokoda is talked about and understood. Drawing on his military background, more than 90 crossings of the Kokoda Track, and a deep personal connection to Papua New Guinea through his partner Mili, Glenn explains why there is a growing gap between what people are told about Kokoda and what they actually experience on the ground. From 2026 onwards, the podcast will focus on three core pillars: Trekking reality and preparation — honest conversations about fitness, boots, foot care, trekking poles, pacing, fatigue, and the small details that can make or break a trek Military history and meaning — not just dates and battles, but the human stories, terrain, leadership, and sacrifice that shaped the Kokoda Campaign Culture, custom, and respect — essential knowledge about Papua New Guinea, Wantok, village life, porters, ethics, and how to walk the Track as a guest, not a tourist This episode also outlines what listeners can expect going forward, including: A weekly episode as a minimum More solo, educational episodes Occasional interviews when they add depth and insight A stronger focus on caring for Kokoda well beyond the trekking experience This is not about selling Kokoda. It’s about honouring it — through preparation, understanding, and respect for the land, the history, and the people who call it home. If you’re considering Kokoda, preparing for a trek, or simply want to understand why this place matters so deeply, this episode sets the foundation for everything that follows. In This Episode, Glenn Covers: Why the podcast is evolving in 2026 The information most trekkers aren’t given — and why that matters The three pillars guiding the future of the show The importance of cultural respect and responsibility on Kokoda What listeners can expect from future episodes Follow The Kokoda Track Podcast as we move into a new chapter — one focused on depth, respect, and understanding Kokoda beyond the Track itself.This podcast is proudly brought to you by ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

In July 1942, Japanese forces landed on the north shore of the island of New Guinea  Their goal was to cross the island by land and take the strategic city of Port Moresby.  If they had been successful, the entire fate of the war in the Pacific would have altered.  They didn't take it, thanks to the tenacious resistance put up by Australian forces.  Learn more about the Kokoda Track and how it turned the war in the Pacific on this episode of Everything Everywhere Daily.  Sponsors Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Get your 3-month Unlimited wireless plan for just 15 bucks a month at mintmobile.com/eed Stash Go to get.stash.com/EVERYTHING to see how you can receive $25 towards your first stock purchase. Newspaper.com Go to Newspapers.com to get a gift subscription for the family historian in your life! Subscribe to the podcast!  https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer   Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Discord Server: https://discord.gg/UkRUJFh Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/  Disce aliquid novi cotidie Sponsors Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Get your 3-month Unlimited wireless plan for just 15 bucks a month at mintmobile.com/eed Stash Go to get.stash.com/EVERYTHING to see how you can receive $25 towards your first stock purchase. Newspaper.com Go to Newspapers.com to get a gift subscription for the family historian in your life! Subscribe to the podcast!  https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer   Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Discord Server: https://discord.gg/UkRUJFh Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/  Disce aliquid novi cotidie Learn more about your ad choices. Visit megaphone.fm/adchoices

AI slop shownotes as usual. Apologies for delay.Episode recorded: October 31, 2025Hosts: Joel Hill (Jack the Insider) and Jack (Hong Kong Jack)Episode Title Suggestions:"Halloween, Heists, and the House of Windsor""From Prince Andrew to Patriotism: A Global Round-Up""The Great Unraveling: Royals, Republics, and Rock T-Shirts""Crown Jewels, Cricket, and Cultural Appropriation""Episode 132: When Privilege Meets Reality"Show Notes with Timestamps00:00:26 - Welcome & Halloween CelebrationsThe Jacks kick off with a discussion about Halloween and All Souls Day, debating whether it's an American import or a genuine cultural celebration. Hong Kong Jack describes the costume-clad children heading to school and the refreshing lack of political correctness in Halloween dress.00:03:15 - Americanisation of Culture DebateJack challenges the hypocrisy of those who complain about American cultural influence while wearing blue jeans, sneakers, and listening to rock and roll.00:04:16 - Prince Andrew's DownfallDeep dive into Prince Andrew's stripping of royal titles and exile to Sandringham. The hosts discuss the ongoing Epstein scandal, alleged misconduct, and the monarchy's survival strategy. Jack the Insider argues this is about protecting the institution itself, not just managing Andrew's behavior.00:08:25 - Royal Entitlement & The SuccessionDiscussion of Andrew's bloated sense of entitlement, his eighth place in line to the throne, and comparisons to Edward VIII. The hosts debate whether the Royal Family can truly cut Andrew adrift or if he remains a necessary burden.00:12:36 - Copyright, Paywalls, and Making a DollarAnalysis of a copyright controversy involving an aggregator charging $100/month to over 100 prominent Australians for content stolen from behind paywalls. The Australian media's response and the broader implications for journalism funding.00:20:30 - AI and Copyright ProtectionThe Albanese government's move to enshrine copyright protections against tech giants like Meta/Facebook, which pirated millions of books to train AI models. The Productivity Commission's controversial position favoring tech companies over creators.00:24:48 - Can the Left Be Patriotic?Joe Hildebrand's campaign questioning left-wing patriotism sparks a broader conversation about what Australian values actually mean, the "Build Back Australia" movement, and why we can't manufacture cars anymore.00:32:27 - The Anzac Day RevivalTracing how Anzac Day went from near-extinction in the 1970s to becoming a major cultural touchstone, with young Australians traveling to Gallipoli, the Kokoda Track, and other war memorial sites.00:35:47 - Immigration and Cultural StrengthJack's powerful argument that the true test of patriotism is whether new arrivals see themselves as Australian and whether our culture is strong enough to absorb them—contrasting with Europe's struggles with multiculturalism.00:40:13 - Organized Crime and the Tobacco Black MarketColes announces a 57% drop in cigarette sales as Australia's tobacco excise policies create a multi-billion dollar black market. Discussion of whether reducing excise is the only way to combat entrenched organized crime.00:47:46 - Stamp Duty as a Housing BarrierReserve Bank Governor Michelle Bullock criticizes stamp duty as preventing retirees from downsizing and workers from relocating. Analysis of how $65,000 in stamp duty on a $1.5M property creates market paralysis.00:50:46 - One Nation RebrandsPauline Hanson drops her name from the party as One Nation polls at 15% and builds electoral infrastructure. Comparisons to the Australian Democrats' evolution and discussion of whether they can become a serious second-tier party.00:54:29 - The Great French Jewel HeistUpdates on arrests following the $150M Louvre heist of French crown jewels—were they criminal masterminds or idiots without an exit plan?00:55:50 - Japan's First Woman Prime MinisterJapan's impressive new conservative Prime Minister, her Margaret Thatcher connection, and the challenges of governing in Japan's volatile political environment.00:57:12 - Argentina's Milei Wins BigJavier Milei's landslide midterm victory (41% of the vote) raises questions about Trump's financial bailout and the role of foreign aid in domestic politics.00:59:15 - Gaza Ceasefire and Hamas ControlAnalysis of the fragile Gaza ceasefire, Hamas reasserting control, and the impossible dilemma of who will enforce peace when no country wants the casualties.01:02:17 - Anthony Albanese's Joy Division T-ShirtThe controversy over the PM wearing a Joy Division band t-shirt (with Nazi concentration camp origins) off the VIP plane. Jane Hume's dismissal: "Anyone wearing a rock band t-shirt is a bit naff."01:05:32 - APEC Conference in South KoreaTrump's meetings with Xi Jinping and other Pacific leaders, with results to be determined in the coming months.01:06:41 - Politicians and Fake BackstoriesFrom George Santos to Gavin Newsom claiming he lived on "Wonder Bread and mac and cheese" despite being from wealthy Getty-connected family. Kevin Rudd's "homeless" car story and Malcolm Turnbull's Double Bay childhood. The Jeanette Howard story: insisting her train driver father be called a "locomotive engineer."01:11:30 - Iran's Hijab RetreatAfter executing protesters over headscarf enforcement, Iran suddenly pulls back on restrictions. Are US and Israeli strikes forcing the regime to moderate for survival?01:13:47 - The Richest Counties FlipAndrew Neil's observation: In Eisenhower's era, Republicans won 190 of the 200 richest US counties. In 2024, Kamala Harris won 190 of the 200 richest counties—a complete reversal showing the transformation of party alignment.01:15:40 - Women's Cricket World CupAustralia's women lose to India in a thrilling semi-final despite Phoebe Litchfield's brilliance. The hosts argue it's good for the sport to not have one team dominate indefinitely.01:17:21 - Ashes Selection SpeculationDebate over Australia's top six for the Perth Test: Khawaja and Manus to open, with Smith, Head, Green, and Webster rounding out the batting order. Steve Smith's incredible captaincy stats: averaging 70 with 16 centuries.01:22:16 - England's Jofra Archer ProblemQuestions about whether England will risk selecting injury-prone Archer despite no first-class cricket since July and missing New Zealand ODI games.01:23:02 - Manchester City's Penalty DramaErling Haaland's bizarre penalty miss against Sporting Lisbon becomes an instant meme as City struggles through another challenging season.01:24:50 - NBA & NHL UpdatesRound-up of basketball and hockey action, including standout performances and playoff implications.01:26:08 - Oasis Reunion in CrisisLiam Gallagher's voice problems threaten the reunion tour. Discussion of whether the band can survive without Liam's vocals and Noel's brilliance.01:29:18 - Music RecommendationsThe hosts share their latest musical discoveries, from classic rock to contemporary artists making waves internationally.01:34:24 - Vegetarian Beef WellingtonJack's bemusement at a restaurant advertisement for "vegetarian beef Wellington"—perhaps a bit too soon after recent cultural controversies.01:35:10 - Closing & Next Week's PreviewSign-off with promises of more Trump administration coverage, US job figures, corporate layoffs, and the Democrats' failure to deliver on "jobs, jobs, jobs."Key Themes This Episode:Royal family crisis managementCopyright in the AI ageAustralian patriotism and immigrationUnintended consequences of prohibition policiesPolitical authenticity vs. manufactured backstoriesSport as cultural common groundTwo Jacks returns next week for Episode 133 with deep dives into Trump's White House, US economic indicators, and more global affairs analysis.

Embracing Life's Temporary Nature: The Power of Stoic Detachment What if nothing truly belongs to you? In this thought-provoking episode, we explore a transformative Stoic principle that challenges our fundamental understanding of ownership and attachment. Rather than promoting apathy, this perspective offers profound clarity—teaching us to see life as a series of experiences rather than possessions. The result? Less anxiety, deeper appreciation, and a remarkable freedom that comes when we stop clinging to what was never ours to keep. This episode delves into how our suffering often stems from attachment—to people, outcomes, titles, and control. When we shift our perspective to view everything as temporary experiences rather than permanent possessions, we create space to live more fully and authentically. Through personal stories from the Kokoda Track and practical wisdom from ancient Stoics, you'll discover how embracing impermanence can transform your relationship with both joy and loss. Timestamps & Key Takeaways: **3:15** - The Stoic perspective: Nothing truly belongs to us, everything is simply an experience**5:30** - How attachment creates suffering and detachment creates freedom**8:40** - The Kokoda Track as a metaphor for impermanence and presence**12:15** - Five practical ways to practice detachment:- Observe experiences without claiming ownership- Practice gratitude without possession- Reflect daily on what you're clinging to- Remember mortality (Memento Mori)- Serve others without expectation **17:30** - The paradox of loving fully while accepting impermanence Ready to transform how you approach life's inevitable changes and challenges? This episode might be the perspective shift you've been searching for. Listen now to discover how to experience everything while being owned by nothing—and finally live with open hands and an open heart. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

The Adventure of Personal Growth: Building Better Humans Through Exploration Are you craving more than just another vacation? In this captivating episode of The Building Better Humans Project podcast, hosts Glenn and Mili dive deep into how adventure serves as the ultimate personal development tool. From living out of a van as teenagers to trekking through PNG jungles, they share how stepping outside your comfort zone creates life-changing experiences that shape who you become. Their stories reveal that adventure isn't about luxury or distance traveled—it's about challenging yourself in new environments and collecting experiences that become the stories you'll tell for decades. The hosts explore how structured adventures like Kokoda Track and Aussie Ten Peaks create powerful bonding opportunities between parents and children, especially during those crucial formative years. They emphasize that adventure doesn't require expensive gear or exotic locations—it could be as simple as climbing your local mountain or bathing in a creek. What matters is putting yourself in situations where you're slightly vulnerable but capable of overcoming challenges.Timestamps:- 05:30 - Mayhem's 8-month van life adventure across Australia and the theft that changed everything- 14:20 - How adventure creates deeper connections and conversations- 22:45 - The philosophy of collecting experiences rather than possessions- 31:10 - Kokoda Track experiences and watching people overcome their limitations- 38:15 - The Aussie Ten Peaks adventure and nearly missing the chairlift- 45:30 - Why 80% of the time you'll spend with your children happens before they turn 18 Key Takeaways:- Adventure creates stories and experiences that become defining moments in your life- Putting yourself in uncomfortable situations builds resilience and confidence- The most meaningful adventures often involve overcoming fear or uncertainty- Adventure creates unique bonding opportunities between parents and children- You don't need to travel far to find adventure—it's about your mindset, not location Ready to transform your life through adventure? Whether you're looking to strengthen family bonds, develop resilience in young people, or simply break out of your comfort zone, this episode will inspire you to take that first step. Visit adventureprofessionals.com.au to learn about upcoming youth development camps and adventures in 2026 and beyond! The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

The Power of Not Knowing It's Impossible What if the only thing standing between you and achieving the "impossible" is simply not knowing it's supposed to be impossible? In this captivating episode of The Building Better Humans Project podcast, host Glenn shares the remarkable story of George Dantzig, a graduate student who unknowingly solved two mathematical problems that had stumped the world's leading statisticians for years. Why? Because he thought they were just homework assignments. This powerful tale illustrates how our self-imposed mental limits often prevent us from reaching our true potential. Glenn connects this mindset lesson to his experiences guiding people through the challenging Kokoda Track, where he's witnessed countless individuals overcome their own "impossible" barriers. The episode explores how we create invisible ceilings in our minds and offers practical strategies to break through them. Timestamps & Key Takeaways: **2:15** - The story of George Dantzig and how he solved "unsolvable" mathematical problems* When we don't know something is "impossible," we approach it without mental barriers **6:30** - Introduction to Glenn's new 12-month mentoring program* Two levels available: "Light" (monthly sessions) and "Committed" (weekly coaching) **9:45** - Real-world examples of overcoming perceived limitations on the Kokoda Track* People of all ages and abilities have completed the challenging 100km trek **13:20** - Three strategies to break through mental limitations:* Check your stories - most limitations aren't facts but narratives we've internalized* Start before you're ready - courage comes from acting while still scared* Don't label difficulty as impossible - hard is just a sign something is worth doing **17:40** - The power of approaching challenges with a beginner's mind* Focus on one step at a time rather than the enormity of the whole journey Ready to challenge your own mental limitations? This episode will inspire you to question what you've deemed "impossible" and take that crucial first step toward achieving it. Listen now to discover how shifting your mindset could unlock potential you never knew you had. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Embracing Failure as Part of Success Are you avoiding failure? In this thought-provoking episode of the Building Better Humans Project podcast, host Glenn, challenges our conventional understanding of failure. Rather than seeing failure as the opposite of success, Glenn reframes it as an essential component of the journey toward achievement. Every person you admire has likely failed more times than most people have even attempted something new. The difference? They didn't let failure define them—they transformed it into feedback, fuel, and stepping stones toward their goals. This episode dives into how failure is simply data—information telling you that something about your approach needs adjustment. Just as we don't criticize babies for falling when learning to walk, we shouldn't expect perfection from ourselves on first attempts. Through personal stories from business setbacks to challenges on the Kokoda Track, Glenn illustrates how his own failures became the foundation for his current success. Timestamps and Key Takeaways: **01:15** - Redefining failure as feedback rather than a final outcome- Failure provides data about what didn't work in your approach **03:30** - Glenn's personal failures after leaving the Army and how they shaped his business- Financial mistakes and marketing missteps became learning opportunities **05:20** - Examples of famous "failures" like Michael Jordan and Thomas Edison- Jordan missed 9,000+ shots but kept shooting- Edison found 10,000 ways not to make a lightbulb before succeeding **07:45** - Four-step framework for turning failure into fuel1. Reframe the meaning: Ask "what's the lesson?" instead of "why me?"2. Extract the lesson: Document what you'll do differently next time3. Take immediate action: Don't dwell in failure; maintain momentum4. Build resilience through repetition: Regular exposure reduces fear **10:30** - Weekly challenge: Write down your last failure and extract three lessons Ready to transform how you handle setbacks and use them as catalysts for growth? This episode offers practical strategies to reframe your relationship with failure. Whether you're struggling with professional challenges, personal setbacks, or fear of trying something new, Glenn's insights will help you see failure not as a dead end but as a detour pointing toward growth. Listen now and discover why the only true failure is quitting. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

In July 1942, as Australia's armed forces were about to begin what would become the legendary battle for the Kokoda Track, in another occupied part of New Guinea, the brave Aussie coastwatcher Con Page was desperately trying to evade a huge force of Japanese soldiers that was systematically hunting him down.It's easy to get a free trial that will give you access to ad-free, early and bonus episodes. Hit either of these links:Patreon: patreon.com/forgottenaustraliaApple: apple.co/forgottenaustraliaWant more original Australian true crime and history? Check out my books!They'll Never Hold Me:https://www.booktopia.com.au/they-ll-never-hold-me-michael-adams/book/9781923046474.htmlThe Murder Squad:https://www.booktopia.com.au/the-murder-squad-michael-adams/book/9781923046504.htmlHanging Ned Kelly:https://www.booktopia.com.au/hanging-ned-kelly-michael-adams/book/9781922992185.htmlAustralia's Sweetheart:https://www.booktopia.com.au/australia-s-sweetheart-michael-adams/book/9780733640292.htmlEmail: forgottenaustraliapodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The Kokoda Track Podcast: Your Questions Answered Are you preparing for the adventure of a lifetime on the Kokoda Track? In this informative episode, host Glenn Azar addresses three critical questions from a future trekker that many potential hikers wonder about but rarely ask. From the practical aspects of food and meal timing on the track to managing illness in the jungle and surviving the infamous "Chiropractor Express" truck ride, Glenn shares insights from his impressive 98 crossings of the Kokoda Track. This episode offers valuable preparation tips that go beyond physical training, helping you prepare mentally and practically for this life-changing journey. Timestamps and Key Takeaways: **1:15** - Food on the track: Glenn explains the 24-hour ration pack system that allows trekkers to graze throughout the day rather than having set meal times- Packs include a variety of foods: rolled oats, canned goods, noodles, snacks, and beverages- The grazing approach helps those who can't exercise on a full stomach **4:30** - Managing illness on the track: What happens when trekkers get sick?- Stomach issues are less common than expected due to sealed food packages and hygiene practices- When illness occurs, the group continues moving but at a slower pace- Proper hydration and basic medications usually resolve issues without major delays **6:15** - The "Chiropractor Express": Surviving the truck ride from Popondetta to Kokoda- Despite the bumpy ride, motion sickness is rarely an issue due to open-air seating with good airflow- The scenery and interaction with locals provide a welcome distraction- Front seating options available for those particularly concerned about motion sickness **9:45** - Glenn's invitation for listeners to submit their own questions and his commitment to keeping the Kokoda spirit alive Ready to take on this incredible journey? Glenn's expert advice will help you prepare properly and approach your trek with confidence. Listen now and take the first step toward your Kokoda adventure. TREK KOKODA WITH US KOKODA FITNESS PROGRAM 1-ON-1 MENTORING SESSION WITH GLENNSee omnystudio.com/listener for privacy information.

Two-time Premiership winner with the Newcastle Knights, Billy Peden joined Peter Fegan to discuss why he is walking the Kokoda track twice in 12 days.See omnystudio.com/listener for privacy information.

The Kokoda Track has is a single-file foot thoroughfare that runs 96 kilometres overland through the Owen Stanley Ranges in Papua and New Guinea and due to military action during World War 2, has become part of Australia's cultural identity. this track is on the must do list for many Australian hikers and while there are much longer tracks available both in Australia and overseas, this is one of the most physically and personally challenging tracks that many hikers attempt. In this episode, we catch up with New Zealand hiker, Jonty Crane, to find out all about his experience on this well-known track. www.australianhiker.com.au   Australian Hiker can also be found on our various social media platforms Australian Hiker Facebook Australian Hiker Instagram Australian Hiker Twitter Australian Hiker Threads Australian Hiker Youtube  

Welcome to Mayhem Monday where we talk about Mili's most recent Kokoda Track adventure. ONLINE MINDSET PROGRAMS ADVENTURE PROFESSIONALS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

The Kokoda Track Podcast dives into the experiences of those who have trekked this iconic trail in Papua New Guinea. In this episode, host Glenn interviews Caine, an adventure leader in training, about his perspectives from completing the track multiple times. Get an inside look at Caine's evolving journey on the Kokoda Track, from his first trek for mental health to leading groups and passing on the diggers' stories. Learn how the history and emotions woven into the land continue to draw him back. Timestamps:00:01:30 - Caine's overview of his Kokoda Track experiences 00:08:15 - Handling adversity and challenges on the track00:12:30 - Connecting with the military history 00:18:45 - Caine's advice for first time trekkers00:23:00 - The impact Caine hopes each trek has on people00:26:00 - Rapid fire questions Key Takeaways:- Training is crucial, but take the steep hills slowly - it's a mental challenge as much as physical- Connect with the local people and culture to get the most out of the experience- Everyone is capable of completing the track with the right mindset and preparation- The stories of the diggers must continue to be told to new generations The Kokoda Track is an emotional, perspective-shifting journey. Are you ready to take on the challenge and become part of the story? Tune in to hear Caine's experiences and wisdom for your own upcoming trek.See omnystudio.com/listener for privacy information.

This episode is different. It's not about Australian battalions, tactics or commanders. It's about the people who walked beside the diggers. The quiet heroes. The ones who didn't carry rifles, but carried lives. Today, we're talking about the Fuzzy Wuzzy Angels. ADVENTURE WITH US KOKODA FIT TREK KOKODASee omnystudio.com/listener for privacy information.

Today we sit with Heidi for Part 2 of our ANZAC Leaders Reflections.

I sat down with Adventure Leader Heidi and asked her these nine questions:

In this episode, we’re going to take a deeper dive into the terrain, geography, and physical demands of the Kokoda Track—arguably one of the most formidable battlegrounds in Australian military history. For anyone preparing to walk this track today, or simply seeking to understand what our soldiers endured in 1942, this episode will give you a real sense of what they were up against. It’s one thing to read about it, another to stand in the mud yourself. But for now, I want to take you there through story and description.ADVENTURE WITH US KOKODA FIT PROGRAM TREK THE KOKODA TRACKSee omnystudio.com/listener for privacy information.

Hey Everyone, I finally got to take my partner, and PNG national, Mili Saul to Kokoda. This is her experience. KOKODA FITNESS ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

It's easy to think if the Kokoda Campaign as a chapter in a history book. But when you walk the track - when you feel the mud under your boots and the weight of history in the air - you realise this story is alive. It lives in every ridge, every village, every monument. It lives in the people. DO KOKODA WITH GLENN FITNESS FOR KOKODA ADVENTURE WITH GLENNSee omnystudio.com/listener for privacy information.

For years this show has been built on interviews from the track. That's not changing - but now we're going deeper. Deeper into the history. Deeper into the battles. Deeper into the country, the people and the lessons Kokoda teaches us. Whether you're preparing to trek the Track or simply want to understand why this place matters, this podcast is now your definitive resource. ADVENTURE WITH GLENN FITNESS FOR KOKODA JOIN GLENN ON THE KOKODA TRACKSee omnystudio.com/listener for privacy information.

A passionate Mark Levy didn’t hold back, calling on Prime Minister Anthony Albanese to solve the funding drama engulfing Concord’s Kokoda Track Memorial Walkway. See omnystudio.com/listener for privacy information.

Charley welcomes his friend Stephan Lorenz back to the show with more adventures from the infamous Kokoda Track in PNG.Here's the company that Stephan used for his logistics:https://kokodacrossing.com/Here's a short video about Stephan's trip:https://www.youtube.com/watch?v=TUazWhNghIo&t=550sWhite-eyed Robin recording courtesy of Stephan Lorenz.Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit our Patreon page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/naturallyadventurous?fan_landing=true⁠⁠⁠⁠⁠⁠⁠⁠⁠Feel free to contact us at: cfchesse@gmail.com &/or ken.behrens@gmail.com Naturally Adventurous Podcast Nature - Travel - Adventure

What medical treatment was avaiable for the soldiers fighting on the Kokoda Track.  How were ill and injured soldiers cared for and what were the difficulties in providing surgical and medical care in the austere conditions of the Jungles of Kokoda? This episode continues our Kokoda Campaign Podcast series.  Check out the  show notes for the podcast for all of the information that we cover in this episode as well as the images and other details that didn't make it into the podcast.

Heidi and Glenn are back with even more answers to the most common FAQ's around the Kokoda Track. :-) See omnystudio.com/listener for privacy information.

This episode is the first of a two part interview with retired LTCOL Gary McKay, who was a Platoon Commander in Vietnam, in D Coy, 4 RAR.  He fought in Op Ivanhoe at the battle of Nui Le, where he was wounded.  For his awarded the Military Cross for his performance during the battle.  He was later the Commanding Officer of 8/9 RAR between 1988 and 1990. This episode continues our Kokoda Campaign Podcast series. It specifically looks at how Australian soldiers were prepared for combat in the jungle and also looks at what makes jungle combat one of the most difficult types of terrain to fight in. As you are listening to Gary's story, compare that with the soldiers from the Second World War fighting the early jungle battles.  The legacy of those hard won lessons on the Kokoda Track can clearly be heard in Gary's story. Check out the  show notes for the podcast for all of the information that we cover in this episode as well as the images and other details that didn't make it into the podcast.

*Kokoda Track shuts down. *Joe Hockey on US election. *Best 'one hit wonders' of all timeSee omnystudio.com/listener for privacy information.

How did air power influence the Kokoda Campaign?  We review the employment of air power and compare it with the Milne Bay operation, where Air Power's effect was described as 'decisive' by both MAJGEN Clowes and LTGEN Rowell. The episode picks up the story with the elevation of Les Jackson to CO of No 75 Squadron after the death of his brother, John.  We discuss the importance of training pilots for the responsibilities for Squadron Command and the requirement for a panel of potential candidates, before looking at the Battle of Milne Bay. This is Part 18 of our series looking at the Kokoda Campaign, focusing on the combat performance of battalions on the Kokoda Track and the fourth and final episode as we look at Air Power, RAAF Leadership and doctrine development during the Kokoda Campaign.  Check out the  show notes for the podcast for all of the information that we cover in this episode as well as the images and other details that didn't make it into the podcast.

What was RAAF Leadership like in No. 75 Squadron at Port Moresby.  We look at the career and Leadership of Squadron Leader John Jackson, a great RAAF pilot who lead from the front.  We look at the tactics that he developed to fight the more agile Japanese Zeroes and what was it that caused him to ignore his own tactics on the day that he was shot down and killed. This is Part 17 of our series looking at the Kokoda Campaign, focusing on the combat performance of battalions on the Kokoda Track and how the militia were prepared for combat at the tactical, operational and strategic level. This episode looks at the combat leadership of John Jackson. Check out the  show notes for the podcast for all of the information that we cover in this episode as well as the images and other details that didn't make it into the podcast.