Podcast appearances and mentions of anthony treas

Anthony Treas served 8 years in the U.S. military and is an Iraq War veteran. After his deployment to Iraq, Anthony struggled with PTSD, anxiety, and depression. Inspired by his mental health struggles, he launched the STRONG Men Podcast to provide men with empowering messages to thrive in their health, wealth, and personal performance. His company, STRONG Men Coaching, provides coaching, business consulting, and marketing services.   Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Magie Cook: Website: www.magiecook.com Instagram: https://www.instagram.com/magiecook/ YouTube: https://www.youtube.com/c/MagieCook Facebook: https://www.facebook.com/magiecook1/ Twitter: https://twitter.com/magiecook LinkedIn: https://www.linkedin.com/in/magiecook/   Connect with Anthony Treas: Website: https://strongmencoaching.com/ Facebook: https://facebook.com/strongmencoach/ Instagram: https://www.instagram.com/strongmencoach Twitter: https://twitter.com/strongmencoach LinkedIn: https://linkedin.com/in/anthonytreas

We all have a rough past. How are you leveraging that past to build an amazing life today. Enjoy this episode with Life, health, and success coach Anthony Treas. Marine, Iraqi war veteran, with graduate degrees in Public Health and fellow podcaster with STRONG men podcast . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nick-chontos2/message

War veterans have it rough. They spend years in combat going through the ranks of leadership, and once they are demobilized and go back to civilian life, they have to start from the ground up again. That was one of the challenges of Iraqi war veteran Anthony Treas. Anthony has served eight years in the US military and has struggled with mental health issues. He fought through all of that to find STRONG Men Coaching and his very own podcast, STRONG Men Podcast. Anthony offers coaching and business consulting to people so they can thrive in their personal performance. Join your host, Dr. Tracey Jones, as she sits down with Anthony to talk about how he adjusted back to civilian life and how leadership can be a lonely task. Learn how to take the initiative to become a leader today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listeners, we're back this week with Anthony Treas.Anthony Treas is a serial entrepreneur and the host of the STRONG Men Podcast. He is a men's health coach and a business mentor for health coaches. Anthony has been quoted in GQ magazine and was recognized as one of the top nine health coaches dominating their niche in 2019. Anthony has a bachelor's degree in health promotion/ health behavior and a master's degree in public health. He served 8 years in the military and is an Iraq War veteran. After his deployment to Iraq, Anthony struggled with PTSD, anxiety, and depression. Desperately wanting to improve his condition, Anthony set out to rebuild his mental health and personal well-being. With 10 years of experience, research, study, and education, he developed the S.T.R.O.N.G. Method, a proven, step-by-step process for men to develop the foundational skills to achieve mental strength, confidence, fulfilling relationships and personal fulfillment.This episode is brought to you by Clarify Masterclass:Learn the skills strategies and tools needed to confidently understand the legal and creative side of your business.Pam Covarrubias and Taylor Tieman, aka @legalmiga to come together and talk about all the things we always get asked, all in one sitting.⁣⁣Pam will give you the steps to conduct your own brand audit and Taylor will answer all your legal Qs.⁣⁣They are here to help you get there, despite the changes and the shifts.⁣⁣You are worthy of achieving your dreams with support.⁣⁣During our conversation, some of the topics Anthony shares:What it was like to grow up in  a small townServing in the militaryHis last nameDealing with PTSD and depression as a manChoosing to become a coach for menTrigger warning: Anthony talks about suicide during this episode. Your mental health matters. Please skip this episode if needed. Follow Anthony on all things social:https://strongmencoaching.comhttps://strongmenpodcasthttps://anthonytreasmph.comhttps://linkedin.com/in/anthonytreashttps://facebook.com/strongmencoach/https://www.instagram.com/strongmencoach Sign up for the Latino Entrepreneur Summit and grab your free ticket here! Follow Cafe con Pam on all things socialInstagramFacebookhttp://cafeconpam.com/ Join PowerSisters!Findmypowersister.com Join FREE online Recovering Procrastinator Manis Community! stayshining.club Let’s tap about all the things on Patreon! Become a Patron here. For the Small Biz Support Program head over to www.spreadideasmovepeople.com/sbspSubscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining!

Imagine with me, while you're on deployment in Iraq, you get a Dear John letter from your wife asking for a divorce. That, and several other mental health matters were what met my guest as he adjusted to life away from the Military. That was the sucker punch my guest took while he was serving his nation. Anthony Treas is a men's coach who specializes in helping men find fulfillment and peace in their lives. In this wide-ranging conversation, we speak about the importance of men's mental health, and how bringing more of our selves to our lives and relationships can lead to a richer, more fulfilling life. Oh, and my appearance on Anthony's podcast back in January 2020 was the impetus to the creation of Soul-R Powered. Anthony's Links: https://strongmencoaching.com/ - Strong Men Coaching https://strongmenpodcast.com/ - Strong Men Podcast https://strongmenpodcast.com/ryan-hall/ - My Appearance Ryan's Links: https://www.facebook.com/soulrpoweredpodcast/ - the Soul-R Powered Facebook page https://www.facebook.com/ryanhallwrites - Royal Hearts Coaching Facebook page https://twitter.com/ryanhallwrites http://www.royalheartscoaching.com/ https://www.instagram.com/ryanhallwrites/ ryan@royalheartscoaching.com - Ryan's Email --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/soul-r-powered/support

"A strong man is confident in themselves and can deal with life's difficulties."Men’s Health & Performance Coach and podcaster, Anthony Treas, is on a mission to radically improve men's health and mental well-being. Men need to place more importance on their own health; physically, mentally, and spiritually. #RealMenFeelEpisode 168, February 4, 2020 See acast.com/privacy for privacy and opt-out information.

In episode # 058 Anthony Treas, an Iraq War veteran, reveals how it is possible to radically change men's health on their recovery. His mission is to help men reclaim their health, sense of adventure, and purpose. He developed the S.T.R.O.N.G. Method, a proven step-by-step process to manage anxiety to regain control over your health and mental well-being.

Mental Health Awareness Month is a time to bring attention to the many aspects of mental health. Mental health is health and our mental health impacts every aspect of our life. It is time to rethink mental health and how we can help and support people in this area. In this episode, I share my own struggles with mental health and how I have been able to manage and take back control. For many years I struggled without any real changes. However, one thing changed that made all the difference. Tune in now to hear how I was able to regain control over my mental and physical well-being.

"The S.T.R.O.N.G. Method focuses on the brain. You have to understand that when you're trying to make any kind of change in your life, your brain is going to fight you because it only wants to work hard enough in order to keep you alive. So, if you're trying to make changes in your brain, you have to understand how you're going to be able to continue to make new neural pathways when your brain is trying to get you to stick to your old habits." - Anthony Treas   Click here for the entire show notes! Please leave us a review at http://openskyfitness.com/review Join our Open Sky Fitness Podcast Facebook Group! Sign up for our next Sky Fit Challenge! Do the 7 Day Paleo Reset!   CLICK HERE TO GET 50% OFF ON THE SKY FIT CHALLENGE!   We have a very eye-opening interview today with Iraq War Veteran, Anthony Treas, who is on a mission to radically change men's mental health and the stigma of mental health. He is also the creator of the S.T.R.O.N.G. Method which is a proven method to help men eliminate anxiety to regain control over their health and mental wellbeing to become strong men. I was able to meet Anthony at a conference and while talking to him, he shared his experience with PTSD, anxiety, and starting over after being in the military and his relationship with his wife ended. Not only did he create a strategy and found a way to pick up and carry on living his life but now he's also helping people who have experienced similar or even different difficult situations and hardships. At some point in our lives we either have, are, or will experience hard moments so hopefully, this episode will help you overcome obstacles within your own life. As you listen, Anthony will share: What the S.T.R.O.N.G. Method stands for and what to expect from his coaching program. How he was able to redefine his mission and purpose after serving in Iraq. How you can begin to heal your mind and body from anxiety and depression. The impact of going on and off medicine can have on a person's mind and body. How he identified his negative thought patterns and began creating new habits to steer clear of them.     What is Men's Health Coaching? https://www.youtube.com/watch?v=9Wk53yDBcG0   What You'll Hear on This Episode 00:00 Open Sky Fitness Introduction 1:15  Opening comments with Rob 2:00 Join us for our Facebook Live series in The Open Sky Fitness Podcast Group 2:30 About today's episode with Anthony Treas 4:00 Check out last week's show: OSF 218 -Perfectionists vs. High Achievers: Which One Are You? 4:45 Rob's story of helping his neighbor get into shape for his wedding and how he ended up doing better than most of Rob's regular clients. 8:30 The advice that Rob gave to his neighbor to do on his own as far as exercise and nutrition. 9:30 Secrets of the Sky Fit Challenge - What 4 steps you need to take to lose weight now. 11:35 Everything that's included in the Sky Fit Challenge and the extra help and support you'll receive from this awesome community. 20:50 Introduction to Anthony Treas 21:40 What his life was like before an after serving in the Iraq War. 23:00 How he stayed mentally sound and focused while still serving in Iraq when his ex-wife sent him an email that she wanted a divorce upon his return. 27:30 What was going on in his mind when he arrived back home to the USA to an empty house with no wife, not ready to see friends and no family nearby? What about other army veterans or men with similar experiences? 30:30 The transition that war veterans go through once they come back home including redefining their mission and purpose. 32:00 How a therapist helped him begin to redefine his purpose and create new goals for himself such as start taking online classes which included one on health and wellness. 34:00 The fact that there's such a lack of support out there for men's mental health compared to women. 36:40 What steps men can take towards healing their anxiety and depression. 37:30 How he came to get to the point of deciding to have a brain scan to truly understand his brain's health. 39:00 The impact going off medicine had on his mind's and body's health. 40:00 How he came to discover that some of his symptoms were all based on mental thought patterns. 42:40 His S.T.R.O.N.G. Method and why the first part focuses solely on understanding and learning the brain plus what you truly want. 45:00 What the S.T.R.O.N.G. Method stands for. 45:30 Why goals take time to come true and you have to be fully committed. 58:00 What advice he'd give to his younger self. 1:01:00 What to expect from Anthony and his coaching style when you work with him. 1:05:00 Final comments with Rob and Devon 1:07:00 Turn your health around with an awesome community in our  Sky Fit Challenge 1:09:00 Stay tuned for our upcoming series of Facebook Lives in The Open Sky Fitness Podcast Group 1:10:40 Open Sky Fitness Closing   RESOURCES MENTIONED DURING THE SHOW: Leave us an iTunes review Subscribe to our podcast and take your health to the next level! Join The Open Sky Fitness Podcast Group on Facebook Sign up for our Sky Fit Challenge! Clean up your diet with our  7 Day Paleo Reset Contact Rob and Devon to apply for One-On-One Coaching Sessions Learn more about our new sponsor - ButcherBox Check out last week's episode: OSF 218 -Perfectionists vs. High Achievers: Which One Are You? Connect with Anthony Treas via: Facebook Twitter YouTube LinkedIn Learn more about the S.T.R.O.N.G. Method and Coaching Tune into the S.T.R.O.N.G. Men Podcast Check out Rob's episode on the S.T.R.O.N.G. Men Podcast Find out more about my business coach, Will Irish   JOIN THE SKY FIT CHALLENGE! CLICK HERE TO GET 50% OFF ON THE SKY FIT CHALLENGE! The challenge consists of: 8 Weeks of Equipment Free Bodyweight Workouts in 20 minutes or less. (No gym membership required) SIMPLE Whole Food Meal Plan w/Tasty Recipe Cookbook Featuring 60+ recipes! Foolproof Schedule so you know EXACTLY what you’re supposed to do every day. Access to our New Private Facebook Group – Sky Fit Challenge Group to share your progress with everyone as well as receive support and be held accountable. Do The FREE 7 Day Paleo Rest Simply go to 7DayPaleoReset.com to sign up now One of the best things you can do for your mind and body in your mission to get healthier is to focus on your nutrition. That's why we're allowing people to sign up now to join us for our next Free 7 Day Paleo Rest! It's all done via Facebook so no annoying emails that will fill up your inbox. As part of the 7 Day Paleo Reset, we will provide you with: Introduction to what the Paleo Diet is all about 7 Day guide to easy Paleo recipes What batch cooking is and how to incorporate that into your lifestyle Various content resources including generational eating habits, the importance of building a wellness community, and how to begin a new healthy lifestyle. How to make an impact on your life and life a life full of wellness.     Look Out For Our Upcoming Throw Back Thursday Podcast Episodes! We'll be releasing new podcasts episodes on Thursdays that discuss previous episodes we've done, but we need your help! Go to the  Open Sky Fitness Facebook Group and tell us what your favorite episodes are. Then, Devon and I will re-listen to that episode, pick out the best parts and share even more insights on the topic. We won't just be regurgitating the same information over again. Since we began this podcast, there's so much more information out their on health, nutrition, fitness, and personal wellness. So, each Thursday we'll really just be going deeper into your favorite topics!   Claim Your FREE Bacon + $10 Off With Our Sponsor - ButcherBox That's right! By listening to the Open Sky Fitness Podcast, you get the chance to get a free order of bacon plus $10 off your first ButcherBox purchase!! ButcherBox delivers 100% grass-fed beef, free-range organic chicken, and heritage breed pork directly to your door. Think of them as the neighborhood butcher for modern America.     Join The Open Sky Fitness Podcast Group! That's right! We have a closed Open Sky Fitness Podcast group on Facebook where you and everyone have the opportunity to talk about your health and fitness goals in a safe environment. We post workouts and start discussions about how to be strategic about finding a healthier you. Check it out! Start Building Your Own Workouts and Meal Plan! Download Results Tracker here! Click To Download Home Workout Templates or text the word, "lifting," to 33444 to download the templates.  Download the OSF Food Journal Now! Have a Question or Review for Rob or Devon? We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, want to share a review of the show, or tell us any suggestions for guests/topics that you think would be great to have on the show, just email Rob at rob@openskyfitness.com or Devon at devon@openskyfitness.com or you can also leave us a review at www.openskyfitness.com/review, ask a question in the closed Open Sky Fitness Facebook Group and even text OSFreview to 33444 to get the link. Get Fit with Free Downloads! To Download Rob’s FREE workout templates click below** Download Templates Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com   Support This Podcast To leave a Review for Rob and the Open Sky Fitness Podcast CLICK NOW!  Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. Contact our amazing sound engineer Ryan? Send him an e-mail here: info@stellarsoundsstudio.com Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Do you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast)? Click on the link on the right side of any page on our website that says “Send Voicemail.” And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! Thanks for listening/reading episode 219 - Combating Anxiety & Depression with Anthony Treas! We hope you have gained more knowledge on how to be a healthier you.

Every man has the desire to do something great. But what if you are struggling with PTSD, anxiety or depression? How can you feel capable and worthy when your physical and mental health are suffering? When Anthony Treas returned to the States from his deployment in Iraq, he experienced PTSD, anxiety and depression. Hesitant to take medication, he sought natural ways to deal with his mental health issues and learned everything he could about brain function and its impact on every aspect of life.  Today, Anthony is a high-performance health coach for STRONG Men, helping them eliminate anxiety and depression and regain control of their health and mental wellbeing. Anthony joins Emerald to discuss the misconception among men that success means going it alone. He speaks to his long battle with isolation and the value of community and collaboration in spreading your message. Anthony shares his negative experience with medication to treat PTSD, anxiety and depression and explains how understanding his brain scan radically changed his life. Listen in for Anthony’s insight on how brain function impacts all areas of our lives and serves as the foundation for his STRONG Men Coaching practice. What You Will Learn The isolation Anthony experienced after returning from Iraq How Anthony’s took ownership of the deep desire to improve his life The challenge around feeling worthy and capable of great things The misconception among men that success means going it alone The value of community and collaboration in spreading your message Anthony’s negative experience with medication to treat PTSD Anthony’s fascination with the human brain and unconscious mind How understanding his SPECT scan was a turning point for Anthony   How Anthony leverages natural supplements to promote brain health The emphasis on brain health in Anthony’s coaching practice The societal stigma around mental health issues How brain function impacts all areas of our lives Connect with Anthony Treas STRONG Men Coaching STRONG Men on Facebook Anthony on Twitter Anthony on LinkedIn Resources Time to Make Your Mark Mentorship Application New Man Health Summit Connect with Emerald GreenForest Creative Age Consulting Group Emerald’s Website Emerald on LinkedIn Emerald on Twitter Email: listeners@menonpurposepodcast.com This episode is sponsored by the Creative Age Consulting Group. Men - Is it time NOW for you to make your mark? Visit timetomakeyourmark.com to apply for an invitation-only consultation.

Anthony Treas is an Iraq War veteran, who is on a mission to radically change men's well-being. His mission in Iraq was to provide personal security for U.S. Generals and other govt. officials. Now his mission is to help men reclaim their well-being, sense of adventure, and purpose. Upon his return home, Anthony struggled with PTSD, anxiety, and depression. Desperately wanting to improve his condition, Anthony set out to rebuild his physical state and well-being. With 7 years of experience, research, study, and education, he developed the S.T.R.O.N.G. Method, a proven step-by-step process his clients use to eliminate anxiety to regain control over their physical and mental well-being. Now, for legal reasons, we are not giving any health advice tonight. We are going to explore how Anthony learned to reduce his stress levels and how he realized, after sharing his techniques, that his techniques worked for others also. I have found Anthony to be a man of great character who has a strong desire to live life to the fullest and who is passionate about helping others by reshifting their mindset.

Anthony Treas is an Iraq War veteran, who is on a mission to radically change men's well-being. His mission in Iraq was to provide personal security for U.S. Generals and other govt. officials. Now his mission is to help men reclaim their well-being, sense of adventure, and purpose. Upon his return home, Anthony struggled with PTSD, anxiety, and depression. Desperately wanting to improve his condition, Anthony set out to rebuild his physical state and well-being. With 7 years of experience, research, study, and education, he developed the S.T.R.O.N.G. Method, a proven step-by-step process his clients use to eliminate anxiety to regain control over their physical and mental well-being. Now, for legal reasons, we are not giving any health advice tonight. We are going to explore how Anthony learned to reduce his stress levels and how he realized, after sharing his techniques, that his techniques worked for others also. I have found Anthony to be a man of great character who has a strong desire to live life to the fullest and who is passionate about helping others by reshifting their mindset.

Anxiety is an issue that is impacting more and more people every day and it is something that we should all be aware of and be proactive with. This week I'm bringing my friend Anthony Treas on the show to give us some tools that will help us win the battle against anxiety. Anthony is an Iraq War veteran on mission to help us reclaim our health, sense of adventure, and purpose with what he refers to as his S.T.R.O.N.G Method. Check out this episode on iTunes, Stitcher, or SoundCloud as Anthony and I discuss: How he dealt with his anxiety and PTSD after returning home from the Iraq War. Why he decided to focus on working with men specifically. The core elements of his S.T.R.O.N.G Method Key action steps that we should all be taking to guard ourselves against high anxiety levels. Be sure to connect with Anthony on his website: http://strongmencoaching.com/  Did you enjoy this episode? Please share this episode out on your favorite social media platform. Be sure to tag @MillionPoundMission on Instagram for a chance to be our spotlight shout out of the week! Thank you to our sponsor Ultra Human Check them out at www.TheUltraHuman.net and use the promo code mpm10 to save 10% off of your order.

Episode 002 of Beyond the Call An interview with the Anxiety Eliminator, Anthony Treas, MPH. Learn why this Iraq War veteran's mission is to radically change men's health. Anthony reveals his battle with PTSD and how his outlook on mental health changed. He later developed the S.T.R.O.N.G. Method, a proven step-by-step process to eliminate anxiety and regain control over health and mental well-being. Learn more about Anthony Treas at: www.strongmencoaching.com Twitter: @strongmencoach Facebook/strongmencoach

With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. www.anxietyslayer.com Today i have the pleasure of speaking with Men’s Health Coach, Anthony Treyas Anthony us an Iraq War veteran, on a mission to radically change men’s mental health. His mission in Iraq was to provide personal security for U.S. generals and government officials, now his mission is to inspire men to reclaim their health, sense of adventure, and purpose. Upon his return home, Anthony struggled with PTSD, anxiety, and depression. Desperately wanting to improve his condition, Anthony set out to rebuild his health and mental well-being. With 7 years of experience, research, study, and education, he developed the S.T.R.O.N.G. Method, a proven step-by-step process his clients use to eliminate their anxiety to regain control over their health and mental well-being to become strong men. Most men are finding themselves frustrated with lack of success in their life. The foundational skills we disucss will allow a man to achieve renewed strength, sense of adventure, and purpose. Show Notes/QuestionsLet’s begin with your story and how you returned to civilian life and the catalyst that inspired you to rebuild your health. How can our listeners support veterans when they come home? As a men's health coach, what are some areas that are causing men to suffer from anxiety? Can you tell me a little more about your STRONG coaching method and why you focus on brain health? How men can reclaim their health for a better future.You can reach Anthony at www.StrongMenCoaching.com

If you aren’t functioning at full capacity or you’re getting stuck in self-destructive patterns, it may be time to help your brain reach peak performance. http://traffic.libsyn.com/manalive/Brain-Health-Treas.mp3 Show notes on brain health In this conversation we cover: How to get your brain healthy as the foundation for your life The first step to take when you feel […] The post How Your Brain Can Reach Peak Performance – Anthony Treas appeared first on Shana James Coaching.

"What is wealth, without the health to enjoy it?" Anthony is an Iraqi War Veteran who found himself struggling with PTSD, anxiety, depression and sense of purpose after leaving the service. Through his journey, he discovered his mission is to inspire men to reclaim their health, sense of adventure and purpose. Listen as we chat about PTSD, anxiety, depression, men's health and overcoming struggles. Highlights: 03:20 Anthony's reminder that he wasn't home safe 06:15 Anthony's health and wellness enlightenment 07:38 Men's Health Month (did you know this existed? I didn't!) 09:18 I share a little of my husband's own struggle during his military service and after leaving the service 12:05 Redefining one's mission and life -- in or out of the service 16:25 The STRONG Method 19:36 I share how I was admitted to the mental hospital and how I was "treated" 29:24 Taking back our power 31:10 Anthony's promise to himself Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp358.

Show Notes Anthony's Story... Anthony was deployed to Iraq in 2009 and 2010 When he came home he was expecting to be excited, free and have a new life, but he suffered badly from PTSD. He found he was having nightmares and claustrophobia and was often frightened when he was driving. He eventually when I had to get his bachelors and Masters degree in health and started working at A health center While he was working at the health center he did a workshop for men on men’s health that was received very well. He also noticed a lack of opportunities for men to talk about their own health issues and out of the workshop his his coaching business and other workshops began. Why Men's Health? Anthony finds that men need to talk about their struggles. He finds that men have a lack of purpose and that they are distracted and that this takes a toll on their well-being. What is your wealth without your health? What is wealth when you can’t enjoy it. We have to take a step back and ask what’s most important? Everything that is in your life right now is a result of the decisions that you made. When men feel fulfilled they are in a better position to engage in their relationships and give more. Anthony does what he does because he’s been through so many things and he’s come to accept the things that have happened to him and he’s become a much better person because of those things. Anthony says anxiety is a symptom of other things that are going on such as a lack of sleep. My whole goal for men is self-determination and self-efficacy where they can have the motivation and the skills to achieve the desires that they want. Anthony's WiFi Business Lifestyle At one point Anthony realized that his life is more important than sitting in traffic three hours a day. That led him to move where it takes five minutes to get somewhere. His point is you choose your life. Anthony wanted the Wi-Fi life. He designed his business so that he could run it from anywhere in the world. Anthony is about to travel the world. He made a plan and made some choices to make it happen. Anthony hopes to inspire other men to live more adventurously. Anthony believes that the Wi-Fi lifestyle is all about the adventure. For Anthony, it’s about getting out there and experiencing life. He thinks because this hasn’t really been promoted for men that it’s been lost and suppressed. We get so wrapped up in work and so many other things that we lose our sense and desire for adventure. He hopes to reignite the adventurous side of men while improving their well-being. Leverage: One way that Anthony is leveraging his time is by working with clients in a group setting. What has recently inspired Anthony? Anthony’s source of inspiration is his adventure he’s going on and a documentary called 180° South. This documentary set the tone for Anthony to do what he’s about to do right now and that’s travel the world. Anthony's WiFi Business Tools: Zoom and his Surface Pro tablet. He uses Calend.ly to book appointments. Anthony's Cause: Burpees for Vets Contact Anthony on LinkedIn: https://www.linkedin.com/in/anthonytreas/

Show Notes Anthony's Story... Anthony was deployed to Iraq in 2009 and 2010 When he came home he was expecting to be excited, free and have a new life, but he suffered badly from PTSD. He found he was having nightmares and claustrophobia and was often frightened when he was driving. He eventually when I had to get his bachelors and Masters degree in health and started working at A health center While he was working at the health center he did a workshop for men on men’s health that was received very well. He also noticed a lack of opportunities for men to talk about their own health issues and out of the workshop his his coaching business and other workshops began. Why Men's Health? Anthony finds that men need to talk about their struggles. He finds that men have a lack of purpose and that they are distracted and that this takes a toll on their well-being. What is your wealth without your health? What is wealth when you can’t enjoy it. We have to take a step back and ask what’s most important? Everything that is in your life right now is a result of the decisions that you made. When men feel fulfilled they are in a better position to engage in their relationships and give more. Anthony does what he does because he’s been through so many things and he’s come to accept the things that have happened to him and he’s become a much better person because of those things. Anthony says anxiety is a symptom of other things that are going on such as a lack of sleep. My whole goal for men is self-determination and self-efficacy where they can have the motivation and the skills to achieve the desires that they want. Anthony's WiFi Business Lifestyle At one point Anthony realized that his life is more important than sitting in traffic three hours a day. That led him to move where it takes five minutes to get somewhere. His point is you choose your life. Anthony wanted the Wi-Fi life. He designed his business so that he could run it from anywhere in the world. Anthony is about to travel the world. He made a plan and made some choices to make it happen. Anthony hopes to inspire other men to live more adventurously. Anthony believes that the Wi-Fi lifestyle is all about the adventure. For Anthony, it’s about getting out there and experiencing life. He thinks because this hasn’t really been promoted for men that it’s been lost and suppressed. We get so wrapped up in work and so many other things that we lose our sense and desire for adventure. He hopes to reignite the adventurous side of men while improving their well-being. Leverage: One way that Anthony is leveraging his time is by working with clients in a group setting. What has recently inspired Anthony? Anthony’s source of inspiration is his adventure he’s going on and a documentary called 180° South. This documentary set the tone for Anthony to do what he’s about to do right now and that’s travel the world. Anthony's WiFi Business Tools: Zoom and his Surface Pro tablet. He uses Calend.ly to book appointments. Anthony's Cause: Burpees for Vets Contact Anthony on LinkedIn: https://www.linkedin.com/in/anthonytreas/