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Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... The Psychology of People Who Are Ambitious, But Lazy The other week I asked my newsletter of 34k people "what's your biggest struggle right now?" The most common answer: "I know what I need to do, but I can't get myself to do it." This video is my answer to that. If you can't get yourself to take action, chances are it's not a laziness problem. It's something deeper. I'll break down the real psychology behind why smart, driven people stay stuck, the three actual reasons you procrastinate, and four things that genuinely work to get you moving. Resources
Welcome to this podcast episode with Molly McGlynn, with host Ellamae from Mind Over MRKH! Follow us on Instagram and TikTok for bonus Qs on camera! This episode is sponsored by Mira which is a hormone tracking device using urine samples which links to an app, where you can obtain detailed knowledge of your hormones throughout any day. Keep an eye on our Instagram where we'll be telling you loads more!All of our podcast sponsorships are reinvested into our wider MRKH work. To donate to our MRKH work, please visit our Mind Over MRKH not-for-profit crowdfunderMolly McGlynn is an Irish, Canadian and American writer, director and producer.Her first feature film, Mary Goes Round, premiered at the Toronto International Film Festival in September 2017 and has screened at dozens of film festivals and won multiple awards, including the Panavision Independent Cinema Award at the Santa Barbara Film Festival, Best Feature Film at the Vail Film Festival and Best Narrative Feature at the Annapolis Film Festival. The film was nominated by the Directors' Guild of Canada for awards in Outstanding Directorial Achievement in a Feature Film and Best Editing in a Feature Film. In January 2019, she won the Stella Artois Jay Scott Prize from the Toronto Film Critics Association which recognizes an emerging Canadian talent who is positively affecting the direction of Canadian cinema.Selected television credits include Workin' Moms (CBC/Netflix), The Wonder Years (ABC/Hulu), Grownish (Freeform), Grace and Frankie (Netflix) and The Big Door Prize (Apple). Additionally, she was the producing director on Season 2 of Bless This Mess. Most recently she served as an Executive Producer and directed all six episodes os Irish Blood (Acorn/AMC) starring Alicia Silverstone.Her second feature film, Fitting In, (fka Bloody Hell), starring Maddie Ziegler and Emily Hampshire, had its World Premiere at SXSW in the Narrative Spotlight section in March 2023. Its International Premiere was at the prestigious Deauville American Film Festival and its Canadian premiere was at the Toronto International Film Festival. It won Best Canadian Feature Film at the Vancouver International Film Festival and was nominated for Outstanding Directorial Achievement in Feature Film by the Directors Guild of Canada. In 2025, Fitting In was nominated for a GLAAD award for Outstanding Film – Limited Theatrical Release.Fitting In was released theatrically in the US (Blue Fox Entertainment) and Canada (Elevation Pictures) in February 2024 and is available in the UK and Ireland in September 2024. It is Certified Fresh on Rotten Tomatoes.Podcast Artwork by Jewel Waara, an MRKH advocate in Canada. Podcast sound by Issie and Kayley, MRKH advocates in the UK.
Let's A some Qs.From RPGs that deserve a fighting game adaptation to the importance of physical strategy guides; it's a jam-packed extra-long episode as Nadia, Eric, and Victor answer questions from our community and prove themselves incapable of effective time management -- to your benefit! Further Reading:Sharlayan Dropouts - Our FFXIV Fighting Game Roster Subscribe for bonus episodes and discord access at https://www.patreon.com/bloodgodpod and celebrate our 10th Anniversary with new merch at https://shop.bloodgodpod.com Also in this episode: Gary Larson's Far Cry I forgot to mention that the spin-off that I really want is a Final Fantasy Fitness Boxing Eric's been playing Pokopia Eric's been playing Slay the Spire 2 Timestamps: 12:00 - Main Topic - March Mailbag! 23:32 - Ys? 25:00 - Fan-translations 30:36 - Noping out 37:52 - The perfect Valkyria Chronicles/Sakura Wars 41:04 - Embarrassing games 47:20 - Challenges that elude us 52:12 - What RPG should be a fighting game 1:04:00 - The importance of old strategy guides 1:18:56 - The past few months of change 1:34:00 - Resident. Eeeevilll. 1:36:32 - Random Encounters 1:50:30 - The Tavern - Pokopia 2:02:26 - The Tavern - Slay the Spire 2 02:07:26 - Nadia's Nostalgia Nook Music Used in this Episode: Do Your Best - [Breath of Fire III] Pub - [Lunar Knights] A Curious Tale - [Secret of Mana] Theme of Valkyria (Guitar Version) - [Valkyria Chronicles III] Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Paul is joined by Davin Dillon, founder of Clearnorth — known in the industry as “the QS people” — to unpack one of the most important career questions in construction:What does it really take to become a Commercial Director?Drawing on insights from more than 40 in-depth interviews with Commercial Directors, Davin shares the patterns, pitfalls and turning points that consistently shape the journey from graduate QS to commercial leadership.The conversation explores three critical phases of the journey:1️⃣ The Early Years — Accidental Beginnings & the Power of MentorshipMost Commercial Directors never set out to become QSs. They fell into it. What separated those who progressed was strong mentorship, deliberate development and early exposure to responsibility. The message is clear: don't drift — take ownership of your career.2️⃣ The Middle Years — The “Glass Ceiling” MomentMany technically excellent QSs stall at senior level. Why? Because the next step isn't about technical competence — it's about leadership. Delegation, emotional intelligence and developing others become the defining skills. As Davin puts it:Delegation is the major career unlock.3️⃣ The Final Step — Readiness, Not RecklessnessChasing the title too early can damage credibility. Commercial Directorship requires strategic thinking, people leadership and self-awareness. The best leaders didn't force the move — they built capability until someone else saw they were ready.The episode also covers:why curiosity consistently stands out in future leaders;what Commercial Directors really look for in interviews;the difference between managing projects and leading teams;how to know when you're genuinely ready for the step up; andwhy honesty, humility and cultural fit often matter more than technical brilliance.If you're a QS aiming for the top seat — or a Commercial Director developing the next generation — this is a grounded, experience-led conversation on building a credible, resilient leadership career in construction. You can find the ClearNorth Road to Commercial Director eBook here.---------------------------------
Guerre au Moyen-Orient: Trump a-t-il tiré un trait sur l’opinion publique? | Le prix de l’essence continue de grimper en flèche | Une mère de six enfants à la rue à cause… d’une friteuse à air | Violence sans nom à Repentigny: le maire commente la troublante vidéo | Les constructions neuves sont-elles de moins bonne qualité qu’autrefois? | Un nouveau spectacle d’André Sauvé Dans cet épisode intégral du 9 mars, en entrevue : Nathalie Sinclair-Desgagné, candidate du Bloc Québécois pour l'élection partielle dans la circonscription de Terrebonne. Audrey Petitbois, mère de 6 enfants. Leur maison a été complètement détruite après un incendie déclenché dans le airfryer. Nicolas Dufour, maire de Repentigny. Yvan Cliche, fellow et spécialiste en énergie au Centre d’études et de recherches internationales de l’Université de Montréal (CERIUM). Danny McNicoll, propriétaire de Inspection DMI et Inspecteur en bâtiment agréé. André Sauvé, humoriste. Une production QUB Mars 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
In this solo episode of the Thriving Authors Podcast, I'm sharing what I do at the beginning of each month as I reflect on my writing routine to see if there is anything I want to adjust or work on moving forward.There's nothing like the clean slate of a brand-new month to check in on YOUR writing goals! This is not a time to judge yourself, criticize yourself, or feel guilty for what you haven't done. Instead, this is meant to be an inspiring & encouraging time!Listen to the episode as I describe why this practice of intentional reflection works and how it has helped me to adjust my writing routine. Then grab your journal, brew a hot cup of tea, and light a cozy candle. Here are 7 questions to reflect on:1. What emotions or adjectives would I use to describe my current writing routine?2. How do I WANT my writing to feel? What emotions or adjectives come up?3. When is my ideal creative time? When do I feel most alive and inspired?4. What project lights me up the most right now? What do I want to devote my time to this month?5. What is a big writing goal I am working on? What would be an amazing smaller goal to accomplish by the end of the month that would really move me forward toward that big goal?6. What affirmation resonates with me right now in my writing life?7. Bonus: block off time on the calendar to write! Even if it's just 10-15 minutes!I hope this exercise was helpful for you to acknowledge where you are, take stock of your goals and dreams, and make a plan to get there!>> Is your heart calling to write your book, and you are yearning to be part of my Thriving Authors Academy?I am joyfully offering a handful of partial scholarships for Thriving Authors Academy, and the application is OPEN! Deadline is March 13th! Apply at https://www.dallaswoodburn.comWhen you apply, you'll get special access to a live group call where you can ask me questions personally about what it's like to write and publish your book in 6 months. I get that this is an investment of your TIME so I'm here for all the Qs and I want to connect with you! I'll also be sharing some of my favorite journaling exercises to help you decide if NOW is the right time to write your book.
Alex and James cast their eyes outwards from the established Bond casts and try to imagine other actors, actresses, directors and composers in a Bond role. Not just potential other 007s, but Ms, Qs, Moneypennys, villains, and more. For this exercise, we each chose two films and tried to imagine who would be involved with them if they were made in a different time. What would a 1980s Goldfinger look like? A Guy Ritchie-directed Live & Let Die? And, inevitably, a Christopher Nolan Bond film? Listen to our choices, and then have a go yourself: email your reskinned Bond film choices to bondandbeyondpod@gmail.com or comment under this episode's post on our Bond & Beyond Facebook page.
Le français est-il prioritaire dans nos milieux professionnels? | Décès de Jacques Martel : Sylvain Cossette lui rend hommage | La Ronde rachetée: il faut que le parc d'attractions redevienne… attractif! | Les champignons magiques, le prochain médicament? | Illustrer un moment sombre de notre histoire: la nouvelle BD de Christian Quesnel | Changement d’heure: tempête dans un verre d’eau? Dans cet épisode intégral du 6 mars, en entrevue : Benoît Dubreuil, commissaire à la langue française. Sylvain Cossette, auteur-compositeur-interprète. Roger Laroche, historien spécialiste des expositions universelles et internationales. Jean-François Stephan, médecin de famille. Christian Quesnel, auteur de bande dessinée et illustrateur. Dre Maude Bouchard, neuropsychologue et directrice de la recherche et développement à la clinique virtuelle du sommeil HALEO. Une production QUB Mars 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Les autochtones parfois TROP privilégiés? | Le coût EXORBITANT du changement d’heure dans le monde | Aucune chance pour l’Iran | L’Ozempic contre la migraine? | Zelensky est allé trop loin! Dans cet épisode intégral du 6 mars, en entrevue : Hanieh Ziaei, spécialiste du monde iranien contemporain, attachée à la Chaire Raoul-Dandurand, UQAM Dre Marzieh Eghtesadi, médecin au Centre hospitalier de l'université de Montréal (CHUM) Marine Larrivaz, doctorante en primatologie et spécialiste de la sexualité des primates, à l’Université de Montréal Une production QUB Mars 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Un registre des délinquants sexuels dangereux serait… inconstitutionnel | Bernard Drainville veut réduire l’aide sociale pour les demandeurs d’asile et met les points sur les I: il ne se retirera pas de la course à la chefferie | Est-ce mieux d’acheter ou de louer votre véhicule? | Un trou béant dans une route de Châteauguay: le maire est sous le choc | Sébastien Delorme débarque sur TikTok avec une série exclusive Dans cet épisode intégral du 5 mars, en entrevue : Patrick Taillon, professeur et codirecteur du centre d’études en droit administratif et constitutionnel (CEDAC) de la faculté de droit de l’Université Laval. Bernard Drainville, candidat à la chefferie de la CAQ. Louis-Philippe Dubé, chroniqueur au Guide de l’Auto. Eric Allard, maire de Châteauguay. Sébastien Delorme, comédien. Une production QUB Mars 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Des proches du régime iranien au Canada?? | Chasse à l'OVNI en Californie | Un fraudeur québécois coincé Dubai | PSPP, offensif! | JiC est tanné, le CH a pas fait ce qu’il fallait Dans cet épisode intégral du 5 mars, en entrevue : Élie Cantin-Nantel, ancien attaché politique conservateur et journaliste pour The Hub. Paul St-Pierre Plamondon, chef du Parti québécois Beryl Wajsman, rédacteur-en-chef du Suburban Newspaper Group et fondateur et président de l'Institut des affaires publiques de Montréal Une production QUB Mars 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Jason and Jeff go completely off-script to discuss what they are actually doing in their portfolios right now. Jeff breaks down why he bought more Datadog on a recent dip and his strategy for adding to Enphase, while Jason explains how he is using options (specifically selling puts) to generate income while waiting for better valuations. Plus, they analyze the risk vs. reward of QuantumScape, debate the new CEO at PayPal, and play a game of "buy or get off the pot" that ends with a live stock purchase.00:53 Unscripted Earnings Season04:34 Jeff Did a Thing06:43 Why Buy Datadog Now09:14 AI Risks for SaaS11:34 Selling Puts Strategy17:06 Market Psychology Chegg19:41 Market Efficiency Long Term23:15 Enphase DCA Dilemma25:46 How to Time Adds28:08 Quarterly Info Is Noise28:30 Enphase Through the Cycle29:49 QuantumScape Solid State Promise31:50 Timing the Entry Price33:53 Asymmetric Upside vs Risk36:24 PayPal CEO Shakeup38:59 Reframing the PayPal Thesis44:48 Small Positions to Fix46:36 Airbnb Growth Proof PointsCompanies mentioned: ABNB, ADBE, CHGG, DDOG, ENPH, PYPL, QS, UPSTFind where to listen & subscribe, portfolio contests, and contact information at https://investingunscripted.com*****************************************To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscriptedListen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube*****************************************Join our PatreonSubscribe to our portfolio on Savvy Trader
Les libéraux sont de retour | Crise en Iran | Droit spatial: à qui appartient l’espace? | Fin du PEQ : une citoyenne française vit un pur cauchemar | Vive Heated Rivalry! Dans cet épisode intégral du 4 mars, en entrevue : Vincent Correia, codirecteur de l'Institut de droit aérien et spatial de l’université McGill. Stéphane Dion, ex-ministre fédéral et ancien ambassadeur du Canada en Allemagne et en France. Il devient le premier « diplomate en résidence » de l'histoire de l'Université de Montréal. Tiffany Corti, Française arrivée au Québec en 2023 Une production QUB Mars 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Un sondage qui fait TRÈS mal à la CAQ, qui doit donner beaucoup d’espoir à Charles Milliard et le PQ doit se mordre les doigts | Iran : le conflit au Moyen-Orient pourrait-il faire augmenter le taux directeur? | Des Canadiens coincés au Moyen-Orient | Les Québécois veulent-ils réellement de la souveraineté? Dans cet épisode intégral du 4 mars, en entrevue : Benoit Therrien, président de Truck Stop Québec. Daniel Gobeil, président des Producteurs de lait du Québec. Jasmin Guénette, vice-président des affaires nationales à la Fédération canadienne de l'entreprise indépendante (FCEI). Charles Milliard, chef du Parti libéral du Québec. Camille Goyette-Gingras, présidente des OUI Québec. Une production QUB Mars 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Conflit au Moyen-Orient : des avions américains descendus… par accident | Une autre tuile s’abat sur la tête des premiers acheteurs: vers une autre hausse du prix médian des maisons au Québec | Renvoi à cause du signe religieux : les femmes musulmanes sont-elles bien représentées dans le milieu de l’éducation? | Equifax: un citoyen a vécu l’enfer (et il n’est pas le seul) Dans cet épisode intégral du 3 mars, en entrevue : Éric Sauvé, ancien officier des Forces canadiennes et consultant en sécurité et défense. Isabelle Demers, VP développement stratégique affaires publiques et innovation pour l’APCHQ. Fatima Aboubakr, directrice de garderie. Thibault Rehn, cofondateur de Vigilance OGM. Solomon Abudarham, qui est derrière le recours collectif contre Equifax et tribune téléphonique. Jean-Michel Anctil, humoriste et acteur. Une production QUB Mars 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Les extraterrestres sont-ils déjà venus nous voir? | Un enfant de 6 ans meurt après un drame tragique | De la misogynie et de l’homophobie dans les écoles | Une semaine de relâche causerait… une hausse des vols?? | Le pronostics osé de JiC pour le match du CH de ce soir Dans cet épisode intégral du 3 mars, en entrevue : Francis Choinière, co-propriétaire d’ATMA Classique Julien Garon-Carrier, journaliste indépendant et fondateur de Indocile Média. Une production QUB Mars 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Questions to ask before you get into a friendship OR romantic relationship... these ones were a doozy! Join us as we realize what (our) difference is between exclusivity, commitment, and how the patriarchy has shaped our view on why we may or may not want a serious relationship. How can we use these questions going forward to figure out if someone is right for us? Please drop a comment with any and all answers you may have to these Qs! They were so fun to answer, and we'd love to hear your perspective. Check out our tattoo studio:www.CaliLousTattoos.comorwww.instagram.com/CaliLousTattoosand our YouTube Channel:@tattoohomewreckers266Please share your thoughts withus and if you have any questions, you know where to find us!
Conflits au Moyen-Orient : des Québécois pris à l’étranger, des femmes iraniennes soulagées, des questionnements quant à l’intervention du président Trump | Le TGV rappelle de mauvais souvenirs aux expropriés de l’aéroport de Mirabel | Le marché du pétrole est de nouveau sous pression après les frappes d’Israël et des États-Unis contre l’Iran | Duels à La Voix : la participante Roxanne Garceau a été sauvée Dans cet épisode intégral du 2 mars, en entrevue : Nimâ Machouf, militante iranienne. Sylvie Bigeault, Québécoise en voyage à Dubaï. Ils sont actuellement confinés à leur hôtel. Roxanne Therrien, mairesse de Mirabel. Carol Montreuil, vice-président Est du Canada et Économie à l'Association canadienne du carburant. Roxanne Garceau, participante à La Voix dans l’équipe de France D’Amour. Une production QUB Mars 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Quel rôle pour le Canada dans le conflit en Iran? | Avenir radieux pour le PQ? | La crise au Moyen-Orient: Mauvaise nouvelle pour le Canada | Témoignage GLAÇANT d’un lanceur d’alerte | Nouveau féminicide au Québec Dans cet épisode intégral du 2 mars, en entrevue : Jocelyn Coulon, ancien conseiller politique du ministre des Affaires étrangères. Luc Sabourin, lanceur d'alerte au sein de l'Agence de service frontalier du Canada. Mandana Javan, militante politique pour la laïcité et pour les droits des femmes. Une production QUB Mars 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Question Time is back for 2026!
You ask, I answer! This month's Q&A episode is a little light on quantity, but that doesn't mean the quality is lacking. Or maybe it is. You'll have to be the judge on that. We've got Qs on speed work, fancy fueling, marathon training, and a whole lot more this month! Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes Find Me on an Android dizruns.com/stitcher Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/
Just about two weeks after the deadly shooting at Tumbler Ridge Secondary School, students and their parents are touring new portable classrooms -- and still unsure about how to move forward. The company behind the AI chatbot Claude is hoping to put guardrails on the Pentagon's use of its tech. But the U.S. military is pushing back. Nova Scotia's government closes a dozen provincial heritage sites, to the shock of our guest -- whose family once lived in the now-shuttered Fisherman's Life Museum. For years, a pediatric surgeon at Winnipeg's Children's Hospital has been pushing for a designated space for Indigenous patients. And now, construction is finally underway. Having uncovered why Scotch tape squeals, we are once again providing an answer to a question you didn't ask: why basketball shoes squeak that squeak.To ensure customer courtesy, Burger King will deploy AI in employees' headsets, that will keep a tally of the number of times they say "welcome", "please", and "thank you."As It Happens, the Thursday edition, Radio that suggests they mind their cheese and Qs.
Dossiers Epstein: le témoignage de Bill Clinton attendu aujourd’hui | Bras de fer en santé: on n’a pas terminé… | Perquisitions en lien avec le décès de l’adolescent abattu par un policier à Longueuil : des maisons d’autres jeunes visées | Vers une fin d’hiver difficile… | Ça va bien pour Bombardier | La Place des Arts fait affaire avec Ticketmaster | Temps d’écran en hausse : des parents désemparés Dans cet épisode intégral du 27 février, en entrevue : David Shane, inspecteur-chef du Service de police de Montréal (SPVM). Gaétan Barrette, ancien ministre de la Santé. Patrick de Bellefeuille, présentateur météo chez MétéoMédia. Éric Martel, président et chef de la direction de Bombardier. Axel Tardieu, journaliste le 24 Heures. Emmanuelle Parent, cofondatrice et directrice générale du CIEL, le Centre pour l’intelligence émotionnelle en ligne ET Jacinthe Dupuis, maman de Maxence. Une production QUB Février 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Bras de fer en santé: encore et toujours du gros bordel… | Benoit est tanné de payer des impôts pour ne pas avoir de services! | Mieux construire, pour peu… C’EST POSSIBLE | Bill Clinton va témoigner aujourd’hui Dans cet épisode intégral du 27 février, en entrevue : Jérémie Corneau-Landry, Paramédic et vice-président de la Fédération du préhospitalier du Québec. Pierre Corriveau, président de l’Ordre des architectes du Québec. Xavier Gauvreau, président des Médecins québécois pour le régime public. Une production QUB Février 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
#235. In this month's installment of ASK P, we are tackling listener questions on topics like romantic relationships, to friendships, to knowing ourselves. What do I do when my life feels too boring? Should I leave my relationship due to incompatibility? When should I exit the friendship? Listen to ASK P on Note to Self every month, and write in your own Qs (anonymously) via the link below. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Nowadays: Visit trynowadays.com/NOTETOSELF to get30 percent off your orderPeloton: Let yourself run, lift, sculpt, push, and go.Explore the new Peloton Cross Training Tread+at onepeloton.comWayfair: Head to Wayfair.com right now to shop all things homeQuince: Go to Quince.com/payton for free shipping on your order and 365-day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com In this video, we're talking all about overthinking (a.k.a. the art of creating problems that were never there)! But we're not just going to talk about why it's there... I want to give you 4 things you can do today to fix it. Whenever I catch myself in the overthinking hole, these are the four things I fall back on. Hope this video helps. The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... SOCIAL / clarkkegley / clarkkegley / theclarkkegley Refusing to settle, Clark
Episode 175 - Special Guest - The Most Stoked Surfer Ever! Dane Gudauskas. Its with great pleasure to bring you our chat with the legend that is Dane Gudauskas. This one is a journey!Trying to list everything that we discuss would be impossible, but you can for sure listen in to our chat where we cover: Board design Riding different Craft Grinding the QS with his brothers.Relationships with Dylan GravesWorking with CIA love for all things surfing. Wetsuits and much more!Just tune into this one and enjoy! Follow us at @the_insiders_podcast - Link In Bio
Une barbe non-genrée pour Benoit! | Gare aux écrans chez les jeunes | Les politiciens exploitent nos peurs | un homme qui se vantait de violer un enfant de 2 ans | ASSEZ c’est ASSEZ pour François Legault | Trump et sa santé mentale inquiètent aux États-Unis | Témoignage bouleversant Dans cet épisode intégral du 26 février, en entrevue : Alexis Labrecque, copropriétaire du salon de coiffure Station 10. Éric Blais, président de Headspace Marketing, auteur du livre Normal Nation: How Normalcy Could Play in a Third Québec Referendum. Me Justin Wee, associé du cabinet Dufresne WeeRobert (nom fictif), victime des Frères de l’école chrétienne Une production QUB Février 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
We open the February 2026 mailbag to answer your questions on how to handle the psychological toll of the "SaaS apocalypse" and when it actually makes sense to buy the dip. We also discuss how to assess relative risk in a portfolio, dive deep into the differences between SentinelOne and CrowdStrike (including thoughts on stock-based compensation), and reveal the "falling knife" software stocks we are most tempted to buy right now, including ServiceNow and Salesforce.00:51 First Friday Update02:03 Mailbag Fear in Downturns03:56 DCA and SaaS Selloff06:15 Deploying Cash Rules08:43 Add to Winners Not Losers15:49 Risk in Portfolios20:31 Position Sizing Examples23:28 SentinelOne Profitability Debate28:35 SentinelOne vs CrowdStrike30:44 Cybersecurity Basket Strategy31:42 M&A and Buyout Odds33:12 CareTrust REIT Update35:00 Discord Falling Knife Picks35:35 ServiceNow Case37:44 PayPal Options and CEO Risk38:33 Salesforce AI and Valuation42:50 How We Add Positions47:28 Enphase and Gut Conviction50:19 Secular Trends and EV Lesson52:05 QuantumScape Battery Bet52:37 Wrap Up and Where to AskCompanies mentioned: ASML, CRM, CRWD, CTRE, ENPH, NOW, PYPL, QS, S, TSLA, TSMFind where to listen & subscribe, portfolio contests, and contact information at https://investingunscripted.com*****************************************To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscriptedListen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube*****************************************Join our PatreonSubscribe to our portfolio on Savvy Trader
In the second episode of the Own the Build Leadership Series, Paul is joined by Chris Hartley, former Commercial Director at McLaren Construction, a £1bn+ main contractor, and now a business change consultant and quantum expert.Chris shares a deeply reflective account of his journey from early career QS to leading commercial teams of more than 50 people — and what that experience taught him about trust, detail, leadership and decision-making at scale.Rather than a linear career story, this conversation focuses on the realities of commercial leadership: earning trust through technical credibility, knowing when to empower people to make mistakes, and why the best Commercial Directors never lose touch with the fundamentals of construction.The discussion explores:why mastery of detail is the foundation of commercial authority;the transition from “doing” to leading — and why people skills become decisive;building high-performing commercial teams in large, complex organisations;how trust is given, earned and sometimes rebalanced;the role of information quality in better commercial decisions;freeing up QS time from administration to focus on commercial judgement; andwhat world-class commercial leadership looks like in 2026 and beyond.Chris also reflects on succession planning, developing future leaders, and why rushing progression without grounding ultimately limits long-term impact.This episode is a thoughtful, experience-led perspective on Commercial Directorship — essential listening for QSs with leadership ambitions and senior commercial professionals looking to sense-check what good really looks like at the top.---------------------------------
Nos athlètes déjà oubliés? | La guerre du futur… c’est déjà aujourd’hui | Un travailleur canadien sur 5 est un fonctionnaire | Le métro de Montréal, ça devient inquiétant | Trump, un président satisfait! Dans cet épisode intégral du 25 février, en entrevue : Valérie Maltais, triple médaillée en patinage de vitesse aux Jeux olympiques de Milano-Cortina. Kevin Grenier, président de la Fraternité des constables et agents de la paix STM (CSN). Maude Raymond, présidente Association des infirmières praticiennes spécialisées du Québec. Une production QUB Février 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Trump prononce un loooooooooong discours… | Les contribuables canadiens paient pour les frais de santé des demandeurs d’asile | TGV : de plus en plus de citoyens inquiets | Un travailleur canadien sur cinq est… un fonctionnaire! | Des milliers de canadiens contaminés au VIH et à l’hépatite C : un scandale qu’on a collectivement oublié | Les libéraux sont-ils de retour dans la course? Dans cet épisode intégral du 25 février, en entrevue : Marie-Laurence Delainey, journaliste à l’Agence QMI. Me Maxime Lapointe, avocat spécialisé en immigration. Stéphane Alary, président de la Fédération UPA Outaouais-Laurentides. Gabriel Giguère, analyste senior en politiques publiques à l’IEDM. Jean-François Poisson, réalisateur. Une production QUB Février 2026Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
I'm back with another fortnightly In My Opinion episode - sharing running observations, Q&A and personal updates. Train with Matt: https://sweatelitecoaching.com/matt-fox/ Private Podcast Feed + Discord: https://www.sweatelite.co/shareholders/ Contact: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava Training Log: https://www.strava.com/athletes/6248359 I wished friends luck at Osaka and Tokyo and spoke about returning to YouTube to document a marathon comeback despite not running yet and feeling imposter syndrome. I explained why I moved away from pro-athlete travel content - doping concerns, COVID restrictions, visa limits and tax complications. The channel is shifting toward my own journey. On training, I addressed the effort vs pace debate. Context matters. Effort leads, especially when fatigued. I spoke about avoiding the anxiety spiral by focusing on sensation and adaptation rather than numbers and judgment. I touched on influencer culture, unnecessary products, and doping speculation - urging caution without proof. I discussed coaching as an optional performance tool, like super shoes, and may use a coach in an advisor role. I'll likely train mostly in standard shoes and race in super shoes. Current context: I'm around 79 kg and believe 65-66 kg aligns with a 2:12-2:15 goal. I reflected on running 2:20 off ~105 km per week in 2021. I'm considering cycling and stair climbing to maintain fitness while reducing impact and avoiding ego-driven mileage. I also covered my 10-year Japan ban, alcohol vs cannabis culture, pre-race nerves, speed after 40, Australia's social media ban for under-16s, and moving Workouts of the Week into a paid Supporters Club to build a healthier community. Closed with plans for stairs, weights and a cold plunge. Topics 00:00 - Welcome Back to 'In My Opinion' (Format, cadence, and what to expect) 00:54 - Race Week Shoutouts + Osaka Marathon Feelings 02:16 - Carb-Loading Stories & Filming a Marathon Comeback Series 03:17 - Why I Stepped Away From the 'Pro Athlete Training' Travel Life 04:45 - COVID-Era Australia, Visas, and Getting Stuck at Home 07:26 - US Immigration Reality Check + A Detour Into Money, AI, and the Future 09:37 - Q&A Starts: Training by Effort vs Pace (Ben's tempo run 'contradiction') 11:52 - Email/Inbox Mindset + Running Content Creator Fatigue 14:15 - Brands, Influence, and What Running Really Needs (Nutrition & authenticity) 15:55 - Make It About You: Imposter Syndrome, YouTube strategy 18:33 - More Listener Mail: Helsinki banter + Switching to new questions 19:49 - Fraser's Big Idea: Sensation vs Measurement (escaping the anxiety spiral) 21:53 - Truett/Luke 'hate' discourse: Entertainment vs negativity in the pod 23:53 - Osaka Marathon Q: Can I watch? Japan ban, cannabis vs alcohol, and moving on 26:12 - When Do You Actually Need a Coach? (Ken Rideout example) 26:52 - Supplements, ketones & super shoes: what you actually need 28:33 - Why chase a faster marathon: goals, weight loss & the reset mindset 29:45 - Coaching plans and past drama: finding the right advisor 30:46 - Train in trainers, race in supers? Injury risk & adaptation 32:34 - Influencers, supplements & doping gray zones (L-carnitine, EPO, T) 37:58 - Supporters club + Discord: keeping the community clean and paid 40:46 - Quick-fire training Qs: cycling/stairs, bathroom nerves, speed after 40 52:47 - Wrap-up: more questions, today's workout & how to reach out
VLOG Feb 19 At Jay Clayton SDNY press, Inner City Press asks of access to exhibits - but still delay in US v Conyers https://innercitypress.com/openthecourts2026sdny3bclarkeconyersicp021626.htmlUN ECOSOC Zarubina plea 11, Jay LucasUN bans Press, Qs to @USUN @MichaelGWaltz & @HeyTammyBruce: Host Country Agreement?
Welcome to Queer Spirit - Season 9! Care Chats are short, mindful conversations where we talk about what is on our hearts + minds, and share ideas about how we fill our mugs of care - how we practice taking care of ourselves AND each other. TanyaMarck + Nick kick off the year sharing our intentions for the podcast and QS Community. Queer Spirit is an inclusive space centering Queers + Allies. Fill our Mug of Care! Support us - Support QS via energy exchange HERE. Links + Resources + Invitations: Find all things QS at www.thequeerspirit.com Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. Follow us on BLUESKY + IG! Join our mailing list to get the weekly QS Bulletin with Care Nuggets and news on upcoming Care Circle + podcast updates sent directly to you.
“We need trustees for sale because you changed your house!”___P and D owned land as 50/50 TiCs. P applied to have s 66G trustees appointed to sell it: [1]D resisted, claiming this breached an oral agreement: [2]P's claimed $1M in damages to be paid from D's share. D XC'd around $350K: [4] – [9]P and D bought the land to build 2 dwellings of the same value for their respective families: [10] – [11], [99]They agreed on how the development would go: [8], [12]D, who controlled a building company, would cause the work to be done: [13], [14]An architect was engaged by D before commencement: [22]Following a QS estimate, D's firm issued a quote for $985K to build based on the plans: [25]P and D faced challenges obtaining finance: [31]In May 2017 D, having opposed pulling out of the arrangement, sold their home to finance the project: [34]D changed the construction materials in D's house, increasing costs (and, we infer, building quality). P did not agree: [35], [95]P and D entered into a new contract with D's building company to do the same work, but for $860K…: [38]The changed price was to show serviceability to possible lenders: [39]Construction progressed but the finances were exhausted before completion. P suspected D spent the money on other projects D's company was working on: [43]In 2019, further money was borrowed: [44], [45]Later in 2021 further finance was obtained, and an OC issued: [47], [48]The land was subdivided: [50]Negotiations for apportioning costs failed: [49], [52]P commenced these proceedings and brought defect proceedings: [53]The Court reviewed the principles relating to the making of s 66G orders: [54] – [58]A s 66G order might not be made where a contract stands in the way. 4 questions arise, including whether there's an agreed “exit strategy”: [57], [58]D said there was an agreement for one subdivided property to pass to each of P and D on completion, with an accounting for costs to follow – this exit strategy, D said, prevented a s 66G order: [65], [66]No term explicitly prohibited appointment of s 66G trustees: [92]The Court found the “exit strategy” D contended for would only apply if construction proceeded pursuant to the plans. As D amended their home (with the use of different construction materials) construction did not proceed pursuant to the plans, and so the exit strategy failed: [93], [94], [95]Regarding onus: it was not for P to prove entitlement to a s 66G, but for D to disprove. D failed: [98] – [100]After dealing with issues flowing from P putting forward 1 (and not the required 2) trustees, and for seeking unusually generous compensation, the orders were made: [106], [107]D failed to establish entitlement to any additional funds: [109]Trustees were appointed, with an account to follow, with costs to be paid from the corpus. D's XC was dismissed with costs: [135], [136]___Please follow James d'Apice, Coffee and a Case Note, and Gravamen on your favourite platform!www.gravamen.com.au
Hey! Haven't heard from you guys, so I'm gonna submit our group project 2 days early without any of your stuff. Okay great thanks bye!Petty Crimes is hosted by Ceara Jane O'Sullivan and Griff Stark-EnnisHave a crime that should be heard in the Petty Crimes Court? Submit it to pettycrimespodcast@gmail.comJoin our Patreon for exclusive bonus eps, ad-free episodes, and more!Keep up with us on Instagram and TikTok for crime evidence, events, BTS and other general petty bullsh*t …This episode was produced and edited by Riley Madincea. Additional production support from Meghan Hinna.[CHAPTERS]00:00 - Teaser? I hardly know her!00:22 - Chats. Bits. Gossip.04:08 - The Crime Begins ...19:48 - Qs before Vs22:06 - Verdicts27:24 - Petty Sentencing29:07 - Criminal or Minimal[SPONSORS]Ready to quit for good? Go to quitwithjones.com/PETTYCRIMES to start your personalized quitting journey and get 15% off with code PETTYCRIMESShop SKIMS Fits Everybody collection at http://www.skims.com #skimspartnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on Two Parents & A Podcast, we're back with Dr. Ari Brown - board-certified pediatrician and author of the bestselling 411 series - for The 411 on TODDLER DISCIPLINE. And just like last time, she comes in with the calm, practical answers we all need when our toddlers are… doing the most. We start with the big foundational question: what “discipline” actually means (spoiler: it's teaching NOT punishment) and when it realistically begins. Dr. Ari breaks down the cues that your toddler is ready to be “taught”, why pushback is developmentally normal, and how consistency matters way more than finding the “perfect” consequence. Then we get into the “IS IT NORMAL?!” greatest hits: biting, hitting, head-banging, and public tantrums - what's actually going on in their brains, what to do in the moment, and the #1 thing parents should avoid (even though it's everyone's instinct). We also talk self-regulation, why toddlers borrow our nervous systems, and the biggest mistake parents make when they start trying to “discipline” for the first time: expecting instant results. We also dig into the classic strategies people always debate - time-outs, spanking, and the “if you don't do X, we're taking away Y” approach - and Dr. Ari explains what works, what doesn't, and why consequences need to be logical to actually teach anything. PLUS: how behavior can shift with a new sibling (who do you think wrote this question in?!??!), how to avoid the good cop/bad cop dynamic, and rapid-fire audience Qs on meal refusal, toddler resistance (“no” to everything), teaching safety without fear, and why kids go through parent-preference phases. Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! (The 411 with Dr. Ari Brown: Toddler Discipline) 00:01:45 Doctor & author weighs in on “does audiobook listening ‘count' as reading?!” 00:04:00 When should discipline start?! (& what does ‘discipline' really mean?!) 00:06:47 Signs your toddler is ready for boundaries 00:12:00 IS IT NORMAL?! Biting 00:15:58 IS IT NORMAL?! Hitting 00:21:41 IS IT NORMAL?! Head-banging / hitting themselves 00:23:24 IS IT NORMAL?! Tantrums in public 00:26:28 The #1 thing NOT to do during a tantrum 00:29:30 How toddlers learn self-regulation (and the parent's role) 00:33:21 The #1 mistake parents make when starting to discipline their kids 00:35:11 DOES IT WORK?! Time-outs 00:39:16 DOES IT WORK?! Spanking 00:46:43 DOES IT WORK?! “If you don't do X, we're taking away Y” 00:49:00 New sibling = new behavior? What to expect + how to prepare 00:57:15 Overwhelmed? Dr. Brown's 5 starter tools for discipline 00:58:24 Good cop vs. bad cop 01:02:38 Audience Q: Meal refusal - how to respond without creating picky habits 01:04:03 Audience Q: Toddler says “no” to everything (shoes, car seat, etc.) 01:06:58 Audience Q: Teaching “danger” without traumatizing them 01:08:15 Audience Q: Parent preference phases (why they pick favorites) 01:09:35 “Terrible twos” rebrand: the Terrific Twos 01:11:26 Thanks for listening! Thank you to our sponsors this week: *Cozy Earth: Go to https://www.cozyearth.com/TWOPARENTS for up to 20% off! *Edmunds: Checking your car's value is an easy win to cross off your to do list. Go to https://www.edmunds.com/appraisal/?utm_source=youtube&utm_medium=podcast&utm_campaign=Two_Parents_Podcast&utm_adgroup=&utm_account=edmunds_marketing&utm_content=Two_Parents_Podcast_q4 *SKIMS: Shop my favorite bras and underwear at https://www.skims.com/twoparents #skimspartner *Ollie: Treat your Palentine with Ollie! Go to https://www.ollie.com/twoparents and use code TWOPARENTS to get 60% off your first box! *GOODLES: Pick up GOODLES on your next shopping trip… it's available nationwide at Target and Walmart, plus many other major grocery stores and retailers! Learn more about your ad choices. Visit megaphone.fm/adchoices
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com There's something most people feel but almost no one talks about. You perform around others, you amp yourself up, you say what you think people want to hear. Then you get home and collapse... exhausted from being "on" all day. You tell yourself that's just life and it works. It's not. That exhaustion has a root. That feeling of "if people really knew me, they wouldn't feel the same way..." that has a name. And once you see it, you can't unsee it. In this video I'm breaking down: What's actually causing the exhaustion 3 signs this is running your life One exercise to start closing the gap Fair warning, this one goes deep! But it might be the most important topic we'll speak about all year. Chapters: 00:00 The thing that messes us up. 01:05 PART 1: what this is 04:36 My story 05:51 PART 2: three signs 06:07 Sign 1 08:22 Sign 2 12:12 Sign 3 14:50 Try this next The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... SOCIAL / clarkkegley / clarkkegley / theclarkkegley P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you
Kiera is joined by the tooth-healer himself, Jason Dent! Jason has an extensive background in pharmacy, and shares with Kiera where his pharmaceutical experience has bled over into dentistry. This includes the difference between anti-quag and anti-platelet and which medications are probably safe, what to do to shorten the drag time in the pharmacy, how to write prescriptions most efficiently, and more. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: The Dental A Team (00:00) Hello, Dental A Team listeners. This is Kiera and today is a really awesome and unique day. It is, think the second time I've had somebody in the podcast studio with me live for a podcast and it's the one and only Jason Dent. Jason, how are you? I'm doing well. Good morning. Thanks for having me. It is crazy. I I watch Instagram real like this all the time where people are like in the podcast and they're hanging out on two chairs and couches and now look at us. We're doing it. Cheers. Cheers. That was a mic cheer for those of you who are only listening, but yeah, Jace, how does this feel to be on the podcast? It's weird. Like I was not nervous at all talking about it. I got really nervous as soon as you hit play. So if I stumble over my words, please forgive me ahead of time. Well, Jason, I appreciate you being on the podcast because marketing had asked me to do a topic about teledentistry and I was like, oh shoot, that's like not my forte at all. so You and I were actually chatting in the hot tub. call it Think Tank session and you and I, we have a lot of good ideas that come from that Think Tank. A lot of business. no phones. That's why. We do leave our phones out. But I was talking to Jason and this is actually a podcast we had talked about quite a while ago. Jason has a lot of information on pharmacy. And if you don't know, Jason isn't really, we were going through all of it last night. It's kind of a mock in the tub. And I think it's going to be great because I feel like this is an area, I'm working at Midwestern and knowing about how dentists, pharmacology was surely not your favorite one. Jason actually helps a lot of dentists with their clearances. And so we were talking about it and I like it will just be a really awesome podcast for you guys to brush up on pharmacology, different things from a pharmacist's side. So Jason, welcome. Thank you. Yeah, no, we were talking about it and here's like, what should I talk about on the podcast next? I have all these different topics and she's like, what do you know? And the only real interaction I have with dentists is doing clearances for procedures. We get them all the time, which makes sense. Lots of people are on blood thinner, I've always told Kiera, like, hey, I could talk about that. Like, that's kind of a passion of mine. I'm not a dentist. Or my name is Jason Dent. So in Hebrew, Jason means tooth. No, no, no, sorry. Nerves are getting to me. Jason means healer and Dent means tooth. So my name means tooth healer. So, here's a little set. Hold on, on, hold Can we just talk about? I brought that up before you could talk about it more. So. My name means tooth healer but I did not become a dentist. I know you wanted me to become a dentist. did. I don't know why. I enjoy medicine. I know what you're going to get to already. The things you're going to ask me. There's been years of this. But nevertheless, that's my name. We'll get that out of the way. But you did give me a great last name. So I mean, it's OK. You're All is fair and love here. SEO's up for that. But yeah, Jason, I'm going to get you right into the show. And I'm going to be the host. And we're going to welcome to the podcast show. Jace, how are you? Good, good, good. Good, good, good. So by getting into clearances, right? This is what you're kinda talking about with you know, before we get to clearances, I actually wanted Jason, for the listeners who don't know you, who haven't talked to you, who don't know, let's kinda just give them like, how did you go from, Kiera wanted you to be a dentist, to now Jason, you are on the podcast talking as our expert on pharmacy. fantastic. I've always really loved medicine, a ton. As a kid getting headaches and taking Excedrin, like you just feel like a miserable pile of crap. and then you take two pills and all of a sudden you feel better. Like that's amazing, like how does that happen? Also getting ear aches as a kid, just being in so much pain and then taking some medicine and you start feeling a lot better. I always had a lot of appreciation for that. I've always been mechanically inclined. I went to, started doing my undergrad and took biology and learned about ATP synthase, which is a spinning enzyme that's inside the mitochondria, like a turbine engine. I used to work on small engines on my dirt bike and thought that is so cool. So I really got wrapped up into chemistry. All the mechanics of chemistry really pulled me in. I'm not getting goosebumps. checking. I usually get goosebumps when I think about chemistry. But it's so cool. You think an engine's awesome, like pistons and camshafts and pressures, the cell is the same thing. It's not as loud, so it's not as cool. But it's fascinating. that's why we're like. ⁓ chemistry and really got into coagulation. So I did my residency after pharmacy school. we went to Arizona for three years. ⁓ You did and your main focus, you were never wanting to be the guy behind the counter. No, I haven't done that. Yeah. No, I love them though. I've always really want to go clinical. ⁓ But I love my retail ⁓ pharmacists. They're amazing resources. And ⁓ I use the retail pharmacist every day still to this day, but I went more the clinical route, really love the chemistry aspect of it. did my doctorate degree and then I did my residency in Reno. Reno's kind That's how we got here everybody. Welcome to Reno. Strategically placed because I was really interested in critical medicine and where we're located we cover a huge area. So we pull in to almost clear, we go clear to Utah, clear to California, all of Northern Nevada. We get cases from all over. So we actually are kind like the first hub of care for lot of areas. So we really get an eclectic mixture of patients that come in that need- all kinds of different cases that are coming to them. So it's what I really wanted. So I did my residency in critical care there. And then for the next 10 years, I worked in vascular medicine with my final five years being the supervisor of the clinic. Ran all the ins and outs of that. So my providers, two doctors were on our view. So when we talk about dentistry, talk about production, those kinds of things, totally get it. My doctors were the exact same way, my vascular providers. ⁓ There's some pains there, right? You wanna be seeing patients as much as possible, being able to help as many people, keeping the billing up. And had other nurse practitioners, four practitioners, a fleet of MAs, eight pharmacists. We also had that one location we had, going off the top of my head, I think we had eight locations running as well. And we took care of all the different kinds of vascular cases that came to us. Most common was blood clots, ⁓ which is just a... which is an easier way of saying VTE. There's so many different ways to say a blood clot. Like you might hear patients say, I've had a PE or a DVT or a venous thromboembolism or a clot in my leg, right? They're all clots, but in different locations. Same with an MI, and MI can be a clot as well. ⁓ there's a lot of, everybody's kind of saying the same thing, but sometimes the nomenclature can make it sound hard, but it really is actually pretty simple. No. And Jason, I love that you went through, you've been in like, and even in your, ⁓ when you were getting your doctorate, you were in the ER. You also worked in retail pharmacy. remember you having a little sticker on your hand. And retail pharmacy, I have a lot of respect for those guys. They have a lot of pressure on them. and then you also, ⁓ what was that test that you had to take that? I don't know. You were like studying forever for it. ⁓ board certification for, ⁓ NABP. Yeah. So I did that board certification as well. And now you've moved out of the hospital side onto another section in your career. Now in the insurance, right? So it's really, really interesting. So now I'm on the other side reading notes and evaluating clinical appropriateness and trying to help patients with getting coverage and making those kinds of determinations. So yeah, I've really jumped all over. Really love my clinical days. I know. don't I don't I do miss them. But yeah, kind of had a good exposure to a lot of. pharmacy a lot a lot of dentists actually with all the places that come through which Jason I really appreciate that and honestly I know you are my spouse and so it's fun to have you on but when I go into conversations like this I don't know any of this information and so finding experts and Jason I think here's me talk more about dentistry and my business than I do hear about him on pharmacy so as we were chatting about this I really realized you are a wealth of knowledge because you've been on the clinical side so you've done a lot of patient care and you've seen how medications interact and I know you've had a few scares in your career and ⁓ you've known some physicians that have had a few scares and ⁓ you've seen plenty of patients pass away working in the ER and gosh in Arizona drownings were such a big deal. I remember when you were in the ER on your rotations I'd be like who died today? Like tell me the stories and you've really seen and now going on to the insurance side I felt like you could just be such a good wealth of knowledge because I know dentists are sometimes so I would say like maybe just a little more anxious when it comes to medications. I know that dental students from Midwestern were like here was like four months and we had to like pass it, learn it. And Jason, you've done four years plus clinical residency, plus you've been in it. And something I really love about Nevada Medicine is they've been so collaborative with you. like your heart, your cardiologist, they diagnose and then they send to you to treat with medicine and... Yeah, I've been really lucky being here in Reno too. The cardiology team has been amazing to work with. We started a CHF program, sorry, congestive heart failure program for patients. So we would collaborate with cardiologists. They'd see the cardiologists and then they send them to the pharmacist to really manage all the medications. So there's pillars of therapy ⁓ called guideline directed medical therapy and the pharmacist would take care of all that. So that's gonna be your... your beta blockers, your ACEs, your ARBs, your Entresto, which would be a little bit better, spironolactone. So just making sure that all these things are dosed appropriately, really monitoring the heart, and make sure that patients are getting better. we've had real positive outcomes when the, sorry, this is totally off topic. do, talk about that study. When we looked at when patients were coming to see our pharmacists in our clinic that we started up, the patients were half as likely to be readmitted. And this was in 2018, and our pharmacists, We're thinking about all the medications. We're usually adjusting diabetes medications too at the same time. Just kind of naturally just taking care of all the medications because we kind of got a go ahead from the providers, a collaborative practice agreement that we could make adjustments to certain medications within certain parameters. So we weren't going rogue or maverick, but we were definitely trying to optimize our medications as much as possible. And then years later, some studies came out with, I'm sure you've seen Jardins and Farseegh. not trying to, I'm not. I don't get any kickback from them. I have no conflicts to share. But because our pharmacists were really optimizing that medication, those medications were later shown to reduce hospitalizations and heart failure, even though they're diabetes medications. Fascinating. So it wasn't really the pharmacists. It was just the pharmacists doing as much as they can with all the tools that were in front of them. And then we found out that the patients were going back to the hospital. half as much as regular patients. So, yeah, being here, it's been so amazing to work with providers here. the providers here want help, want to help patients, don't have an ego. I mean, I just, it's awesome. I love it. I do love how much I think Jason sees me geek out about dentistry and I watching Jay's geek about his pharmacy and how much he loves helping patients. And ⁓ really that was the whole idea of, all right. Dentistry has pharmacy as a part of it. And I know a lot of dentists are sending in clearances and I know working in a chair side, it would be like, oh no, if they're on warfarin or on their own blood clot, you guys, honestly don't even know half of what I'm talking about because this is not my jam, which is why Jason's here. But I do know that there was always like, well, we got to talk with their provider. And so having Jason come in and just kind of explain being the pharmacist that is approving or denying or saying yes or no to take them off the blood thinners in different parts, because you have seen several dental I don't know what they're called. What is it? Clarence's? that what comes to you? don't even know. All day my mind, it's like, here is the piece of paper that gets mailed to you to the pharmacist and then you mail it back. So whatever that is. But Chase, let's talk about it because I think you can give the dentist a lot of confidence coming from a pharmacist. What you guys see on that side. When do you actually need to approve or disapprove? Let's kind of dig into that. Yeah. Well, first of all, I think I'm not a replacement for any kind of clinical judgment whatsoever. Every patient's different. But the American Diabetes Association, you I work with diabetes a lot. American Dental Association has some really great guidelines on blood thinners and I would always reference them. I actually looked at their website today. Make sure I'm up to speed before I get back on this again. They have resources all around making decisions for blood thinners. And I think the one real important thing in putting myself in the shoes of a dentist or any kind of staff that's around a patient that's in a chair, if they say I'm on a blood thinner, right, a flag goes up. At least in my mind, that's what goes up. Like, okay, how do we get across this bridge? And I think the important thing to really distinct right then when they say they're on a blood thinner is that is kind of a slang word for a lot of different medications, right? Like it's the overarching word that everybody pulls up saying, I'm on a blood thinner. It's like, okay, but I don't know what say. It's like, I have a car. You're like, okay, do you have a Mazda? Do you have? Toyota, Honda, what do you have? or even worse it'd be like saying I have a vehicle, right? So when somebody says they're on a blood thinner, it opens up a whole box of possibilities of what they're Blood thinners are also, doesn't, when they're taking these types of medications that are quote unquote a blood thinner, it doesn't actually thin the blood, like adding water to the blood, if that makes sense, or like thinning paint, or like thinning out a gravy, right? It doesn't do the same thing. Blood thinners, really what they're doing is they're working on the blood, which. which is really cool, try not to tangent on that. ⁓ When they're working on the blood, it's not thinning it per se, but it's making it so that the proteins or platelets that are in it can't stick together and make a cloth quite as easy. So whenever somebody's on a blood thinner, I usually ask, what's the name of the blood thinner that you're on? It's not bad that they use that slang, that's okay, on the same page, but it's really broken into two different classes. There's anticoagulant and antiplatelet. And a way to kind of remember which is which, when residents would come through our clinics, the way that I teach them is a clot is like a brick wall. You know, it's not always a brick wall. Usually the blood is a liquid going through. But once they receive some kind of chemical message, it starts making a brick wall with the mortar, which is the concrete between the and the bricks, the two parts. When it's an anti-quagent, it's working on that mortar part. When it's an anti-platelet, it's working on the bricks part, right? You need both to make a strong clot or strong brick wall. But if you can make one of them not work, obviously like if your mortar is just water, it's not working, right? You're not gonna make a strong brick wall. So that's kind of the two deviants right there. So that's what I do in my mind real quickly to find out because antiplatelets are usually, so that's gonna be like your Plavix, Ticagrelor, Brilinta. And hold on, antiplatelets are bricks? Good job, bricks. They're the bricks. And so the reason I was thinking you could remember this because I'm, antiplatelets, it's a plate and a plate is more like a brick. And anti coagulant, I don't know why quag feels like mortar to me, like quag, like, know, it's like slushy in the blood, like it's coagulating. It's a little bit of that, like, honestly, I'm just thinking like coagulated blood is a little bit more mortar-ish. And so platelet is your plate, like a brick, and anti-quag is like. the gilly between the bricks. Okay, okay, I got it. Yeah, so there's an exception to every rule, but when they're on that Don't worry, this is Kiera, just like very basic. You guys are way smarter listening to this, and that's why Jason's here. No, no, you helped me pass pharmacy school. When we were doing all the top 200, you helped me memorize all know what flexorill is, all right? That's a muscle relaxant. Cyclo? I don't know that part. It's a cyclo, because you guys are cycling and flexing. I don't actually know. just know it's a muscle relaxant, so that's about as far as I got. When we're looking at antitick platelets, so that's the brick part, so that's going to be your, you know, Hecagrelor, Breitlingta, Clopidogrel is the most common one. It's the cheapest one, so probably see that one the most. Those, I mean, there's an exception to every rule, but that's generally being used after like a stent's placed in the heart. It can be used for VTE, there's some out there, but that's pretty rare. But also for some valves that are placed in the hearts, it can be used for that as well. So antiplatelet, really thinking more like a cardiac event, right? Like I said, there's always an exception to every rule, but that's kind of where my mind goes real quickly, because we're gathering information from the patient. They're on anticoagulant. Those are like going to be the new ones that you see commercials for all the time. So Xeralto, Alequis, those are the two big ones right now. They're replacing the older one. And also we were supposed to do a disclaimer of this is current as of today because the ADA guidelines do change. this will be current as of today. And Jason, as a pharmacist, is always looking up on that. I had no clue that you are that up to speed on dental knowledge. so just throwing it out there that if you happen to catch his podcast, a few years back that obviously check those guidelines for sure. But the new ones are the Xarelto and Eloquist. They're replacing the older ones of warfarin. Warfarin's been around for a really long time. We've seen that one. Those are anti-coagulants. So when you're looking, when a patient says that, generally they're on that medication because they've possibly had a clot in the past or they have a heart condition called atrial fibrillation. Those are kind of the two big ones. Like I said, there's always caveats to it, but that's kind of where my mind goes real quickly. And then, as far as getting patients cleared, the American Dental Association has really good resources on their website. You can look at those and they're always refreshing that up. They even say in their own words that there's limited data around studying patients in the dental chair and with anticoagulants or anti-platelets. It's pretty limited. There's a few studies, some from 2015, some from 2018. There's one as recent as 2021, which is nice. But really, all of those studies come together and it's really more of an expert consensus. And with that expert consensus, they have kind of simplified things for dentistry, which is really nice. ⁓ comparing that to, we have more data for like total hip replacement, total knee replacement. We have a lot of data and we know really what we should be doing around then. But going back to dentistry, we don't have as much information, so they always say use clinical judgment, but they do give some really great expert guidance on that. So if a patient's on an anticoagulant, ⁓ they generally recommend that it doesn't need to be stopped unless there's a high bleeding risk for a patient. as a provider or as a clinician in the practice, you can be looking at high bleeding risk. Some things that make an oral procedure a little bit lower risk is one, it's in the compressible site, right? Like we can actually put pressure on that site. That's the number one way to stop bleeding is adding pressure. It's not like it's in the abdominal cavity where we can't get in and can't apply pressure. So number one, that kind of reduces the bleeding risk. is number one. Two, we can add topical hemostatic agents. Dentists would know that better than me. There's a lot of topical ways to do that. So not only pressure, but there's those things as well. And also, but there are some procedures that are a little bit more likely to bleed. And that's where you and dentists would come in hand in What's the word in APO? Oh, the APOectomy. I got it right. Good job. like, didn't you tell me last night that the ADA guideline was like what? three or four or more teeth? great question. So you can extract one to three teeth is what their expert consensus One to three teeth without. Without really managing or stopping anticoagulation or doing anything like that. I think that's some good guidance from them. I'm gonna add a Jasonism on that though. So with warfarin, I do see why dentists would be a little bit more conservative or worried about stopping the warfarin because warfarin isn't as stable as these newer agents. Warfarin, the levels. quote unquote levels can go really high, they can go really low. And if the warfarin levels are high, they're more likely to bleed. So I do think it makes sense to have a really recent INR. That's how we measure what the warfarin's doing. I think that makes a lot of sense, but the ADA guidelines really go into the simplification version of all these blood thinners. Generally, it's recommended to not stop them because the risk of stopping them outweighs the benefit of stopping them in almost every case. Almost every case. ⁓ So when you're with that patient, right, they say I'm on a blood thinner, finding out which kind of blood thinner that they're on, you find out that they're on Xeralto, right? How long have you been on Xeralto for? I've been on it for years. You don't know exactly why, but if they haven't had any recent bleeding, you're only gonna remove one tooth. ⁓ You can do what's called a HasBlood score. That kind of looks at the bleeding risk that they'd have. That'd be kind of going a notch above, but in my mind, removing one tooth isn't a real serious bleeding risk. I'd love to hear from my dentist friends if they... disagree, right, but ADA says one to three tooth removals, extractions, that's the fancy word. Extractions, yeah, for extracting teeth out. Is not really that invasive. Sure. It's not that high risk, so it's usually perfectly fine. So if a patient was on Xarelto, ⁓ no other, this is in a vacuum, right? I'm not looking at any other factors, which you should be looking at other factors. I would be perfectly fine to just remove one to two. And when those clearances come in, because dentists do send them, talk about what happens. You guys were working in the hospital and you guys would get these clearances all the time. do. We get them so often. I mean, we get like four or five a day. We'd love to give it to our students, student pharmacists, and ask them what to do. And they would usually look up the American Dental Association guidelines and come up with something. We're like, yep, that's what we say too. In fact, we say it so many times a day that we have a smart phrase. which just blows in the information real quickly and faxes it right back to the So it's like a copy paste real quick. So what I wanted to point out when Jason told me this is dentists like hearing this and learning this, this can actually save you guys a ton of time to be able to be more confident, to not need to send those clearances on. And we were actually talking last night about how I think this might be a CYA for dentists. like, as we were talking, I think Jason, you seeing so many other aspects of medicine, like you've literally seen patients die, you've seen other areas. And so coming from that clinical vantage point, we were realizing that dentists, we are so blessed to live in an injury. I enjoy dentistry because possibly there's someone dying, not super high, luckily in dentistry. The only time that I have actually had a doctor have a patient pass away, and it was only when they were completely sedated and doing ⁓ some other things, but that was under the care of an anesthesiologist. And so that's really our high, high risk. And so hearing this, Jason, That was one of the reasons I wanted him to come on is to give you doctors more confidence of do we have to always send to a pharmacist? I mean, hearing that on the pharmacy side, they're just sending these back and not to say to not see why a to not cover this because you might be questioning like, well, do I really need to? But you also were talking about some other ways of so number one, you guys are just going to copy back the 88 guidelines. So so 88 guidelines. Yeah. And I think that that gives a lot of confidence to a provider or a dentist is that you can go to the 88 guidelines and read them, right? Like you're listening to some nasally monotone pharmacist on a podcast. Rumor has it, people love him at the hospital. were like, you're the voice, he's been told he has a good radio So for the clinic, I was the voice. Like, yeah, you've reached the vascular clinic, right? And they're like, oh my gosh, you're the voice. But sorry, you me distracted. That'll be your next career, Jace. You're going to be a radio host. OK. I would love that. I love music. But you're hearing from a nasally guy, but you can actually read the ADA guidelines. You just go right to the ADA, click on Resources, and under Resources, it has the around anticoagulants, I think that's the best way to get a lot of confidence about it because they have dentists who are the experts making calls on these. I'm just reiterating what they say, but I think it makes a lot of sense to help providers. And the reason why my heart goes out to you as well is having the providers that used to work underneath me, they're always looking for our views, which is a fancy way of making sure that they're drilling and filling. Can I say that? Yeah, can say drilling and filling. They're being productive, right? They're being productive, right? They're always looking to make sure if a patient's canceling, like get somebody in here. Like I need to be helping people all day long. That's how I, we keep the lights on. That's how I help as many people. And so if you have a patient coming in the chair and it has an issue, they say I'm on Xeralto. Well, you can ask real quickly, why are you on Xeralto? I had a clot 10 years ago. my gosh. Well, yeah, we're pretty good to go. Then I'm not worried. We're only removing one tooth or we're just doing a cavity or a cleaning. Something like that. Shouldn't be an issue whatsoever because there's experts in the dental. ⁓ in the dental society, the ADA guidelines that recommend three teeth or less, minimally invasive. They really recommend if it's gonna be really high bleeding risk. And clinically, that's where you would come in, ⁓ or yourself. know, apioectomy is one that's like on the fence line. I don't know where implants set. though, and like we were talking, implants aren't usually like a date of procedure. Most people aren't popping in, having tooth pain, and we're like, let's do an implant. Now sometimes that can be the case, but typically that one's gonna have a few other pieces involved. And so that is where you can get a clearance if you want to. ⁓ But we were really looking at this of like so many dentists that I know that you've seen will just send in these clearances because they are. And I think maybe a way to help dentists have more confidence is because you know, I love routines. I love to not have to remember things. So why don't we throw it in, have the team member set it up where every quarter we just double check the ADA guidelines. Are there any updates? Are there any other things that we need to do on that? That way you can just see like getting into the language of this, of what do I need to do? Because honestly, you guys, know pharmacy was not a big portion for it, so, recommending different parts, but I think this is such a space where you can have confidence, and there's a few other things I wanna get to, and I you- I some pearls too. Okay, go. I'm so when she get me into talking about drugs, I'm not gonna stop. So, some other things around that too is these newer blood thinners like Xarelto Eloquist, they now have reversal agents, so a lot of providers in the past were really worried about bleeding because we can't turn it off. We can turn those off. Warfarin has reversal as well, right? So I'm looking at these patients. It's really low risk. It's in the mouth, generally speaking. Very rarely are they a high bleeding risk. Now if you're doing maxillofacial surgery, this does not apply, right? This does not apply whatsoever. you're like general dentist, you're pediatric dentist. Yeah, yeah, and it's kind of on the fly. So just trying to really help you to be able to take care of those patients on the moment, have that confidence, look at the ADA guidelines, have that in front of you. I don't think it's a bad thing to ever... check with their provider if you need to. If you're thinking, I feel like I should just check with the provider, I would never take that away from you. But I just want to kind of steer towards those guidelines that I have to help. But what did you want to share? No, yeah, I love that. And I think there were just a few other nuggets that we were chatting about last night that can help dentists just kind of get things passed a little bit easier. So you were mentioning that if they were named to their cardiologist, what was it? was like, who is the last? Great question. Yeah, when a patient's on a blood thinner, It could be prescribed by the cardiologist. It could be prescribed by the family provider or could have been punted to like a vascular clinic like where I was working. It can go to any of those. And when you send that fax, right, if it goes to the cardiologist and it's supposed to go to the family care provider, like it just kind of goes, goes nowhere, right, from there. So I think it's a really good idea to find out who prescribed it last. If the patient doesn't know who prescribed their blood thinner last, you can call their pharmacy. I call pharmacies all day long. I have noticed in the last year, they are way easier to get a hold of, which has made my job a lot easier, working on the insurance portion. So reaching out to the pharmacy, finding out who that provider is and sending it to them, because they should be able to help with that. I thought that was a good shift in verbiage that you had of asking instead of like the cardiologist, because that's who you would assume was the one. But you said like so many times you guys would take care of them, and then they go back to family practitioner, and you guys would get the clearances, but you couldn't clear because you weren't overseeing. So just asking the patient. who prescribed their medication for them last time. That way you can send the clearance to the correct provider. then- And they might not know. You know patients, right? They're like, I don't know, my mom's or else, I don't know who gave it to me. Somebody told me I need to be on this. But at least that could be another quick thing. And then also we were talking last night about- ⁓ What are some other things that dentists can do when like writing scripts to help them get what I think like overarching theme of everything we discussed is one how to help dentists have less I think drag through pharmacy. ⁓ Because pharmacy can take a little while and so perfect we now know the difference between anti-quag and anti-platelet. We know which medications are probably safe. We know we can check the ADA guidelines so that we were not having to do as many clearances. We also know if they're on a medication to find out and we do need a clearance. who we can go to for the fastest, easiest result. And now, in talking about prescriptions, you had some really interesting tips that you could share with them. Yeah, so with writing prescriptions, right, pharmacies are pharmacies. So I'm not gonna say good thing or bad thing. There are challenges working with pharmacies. I'm not gonna play that down at all. ⁓ If you're writing prescriptions and having issues and kickbacks from pharmacies, there's some interesting laws around ⁓ writing prescriptions. Say that you're trying to ⁓ prescribe augmentin, you know, 875 BID, and you tell the patient, hey, I want you to take this twice a day for seven days, and then you put quantity of seven, because you're moving fast, right? You want it for seven days, quantity of seven. Quantity would actually be 14, right? It's not that big of a deal. Anybody with common sense would say if you're taking a pill for twice a day for seven days, you need 14 tablets. But LAHA doesn't allow pharmacists to make that kind of a change, unfortunately. They have to follow what you're saying there. So you're going to get a... An annoying callback that says, you wrote for seven tablets. I know you need 14. Is that OK? Just delays things, right? So ⁓ I really like the two letters QS. That's Q isn't queen. S isn't Sam. Yeah. It stands for quantity sufficient. So you don't have to calculate the amount of any medication that you're doing. So for me, as a pharmacist, when I was taking care of patients, I hated calculating the amount of insulin they would need for an entire month. So I would say. Mrs. Jones needs 15, I'd say 15 units ⁓ QD daily. ⁓ And then I say QS, quantity sufficient, ⁓ 90 day supply through refills. So the pharmacy can then go calculate how much insulin that they need. I don't have to even do that. So anytime you're prescribing anything, I like that QS personally. So that lets the pharmacy use ⁓ common sense, as I like to call it, instead of giving you a call. I think that's super helpful. I also thought of one thing too. going back to blood thinners is when it's kind of like a real quick, like they're not gonna have you stop the blood thinner at all. like you're seeing if you can stop the blood thinner for a patient, there's some instances it's just not gonna happen. And that's whenever they've been, they've had a clot or a stroke or a heart attack within the last three months. Three months. Yeah, that's kind of like the. Because so many people are like, they had a heart thing like six years ago. And so I think a lot of my dentists that I worked with were like, we got to stop the blood thinners. But it sounds like it's within three months. Yeah, well, I'm just the time. Like this is general broad strokes. What I'm just trying to say is when you want to expect a no real quick. Got it. Right. So because benefits of stopping a blood thinner within those first three months of an event is very, very risky versus the, you know, the benefit of reducing a little bit of blood coming out of the mouth. Right. Like that's not that bad. when somebody's had a stroke or a heart attack or pulmonary embolism, a clot in the lung, like we can't replace the lung, heart or brain very easily. We can replace blood a lot better. We've got buckets of it at most hospitals have buckets of it, right? So I'm always kind of leaning towards I'd rather replace blood than tissue at all times. So that's kind of a quick no. If they've had one those events in the last three months, we are really, really gonna watch their brain instead of getting. root canal, right? Like really worried about them. So you'll just say no. And they could the dentist still proceed with the procedure or would you recommend like a three month wait? Or is it provider specific way the pros and cons because sometimes you need to get that tooth out. Great question. think then it's going to come into clinical. That's that's when you send in the clearance, right? Like, and it's great to reach out to the provider who's managing it for you. But I think it's kind of good to know exactly when you get a quick no quick no is going to be less than three months. ⁓ Or when it's going to be like a kind of a typical, yeah, no problem. If it's been no greater than six months, they're on the typical anticoagulants or alto eloquence. Nothing crazy is going on for them. You're only removing two teeth. This is very, very low risk. But again, I'd urge everybody to read the ADA guidelines. That way you feel more comfortable with it. I'm not as eloquent as they do. They do a real good job. So I don't want to take any of their credit. I think they do a real good job of simplifying that and making you feel confident with providing. more timely care for patients. Which is amazing. And Jayce, one last thing. I don't remember what it was. You were talking about the DEA and like six month rule. yeah. Let's just quickly talk about that and then we'll wrap this because this is such a fascinating thing for me last night. Yeah. So when comes to prescribing controlled substances, most providers have to have a DEA license. OK. First of all, though, what's your take on dentist prescribing controlled substances? ⁓ I don't think, you know, I worked on the insurance side of things. Right. And I look at the requirements for the as the authorizations, what a patient, the criteria a patient needs to hit in order to qualify for certain medications. A lot of times for those controlled substances, they have pretty significant issues going on, like fibromyalgia or cancer-related pain or end-of-life care versus we don't, in all my scanning thread, I don't have a ⁓ perfect picture memory. Sure. But I don't usually see oral. pain in there. There is some post-operative pain that can be covered for those kind of medications but I really recommend to keep those lower and in fact in a lot of our criteria it recommends you know have they tried Tylenol first, they tried, have they filled NSAIDs or are they contraindicated with the patient. So really they should be last line for patients in my two cents but there's always going to be a caveat to the rule right? Of course. comes through that has oral cancer and you're taking like that would make sense to me. Got it, so then back to the DEA. Yeah, okay. Okay, ready. So as a provider, you should be checking the, if you're doing controlled substances, you should be checking the prescription drug monitoring program, or sometimes called the PDMP, looking to see if patients are getting ⁓ controlled substances from another provider. So it's really just a check and balance to make sure that they're not going from provider to provider to getting too many narcotics and causing self harm or harm to others. And so with checking that PDMP before prescribing, I think a lot of providers do that. A lot of softwares that I'm aware of, EMRs, electronic medical records, sometimes have links so that you can do that more quickly. However, I don't think it's as intuitive that they need to be checking that every six months in some states. And like here in Nevada, you're supposed to be checking it every six months, not for a patient, but for your actual DEA registration to see if anybody else is prescribing underneath you. Because if you don't check that every six months, you could get in some serious trouble with... not only DEA, but even more the Board of Pharmacy and your state. Now, I don't know all 50 states, so I check with your state to see if you need to be checking that every six months, but set an alarm just to check that real quickly, keep your nose clean. ⁓ I've had providers, I've had to remind to do that. And if somebody was using your account, prescribing narcotics, you'd never know unless you went and checked that PDMP. Yeah, I remember last night you were like, and if that was you, I would not want to be you. The Board of Pharmacy is going to be real excited to find you. So that was something where I was like, got it. So, and we all know I'm big on let's make it easy. And Jason, I love that you love this so much and you just brought so much value today. And like also for me, it's just fun to podcast. fun. Yeah. But I got a nerd out on my world a little bit. Bring it into yours. I work with dentists or at least you know, when I was working in Vascular Clinic all day long. Great questions that would come through. Yeah. So I think for all of us, as a recap on this is number one, I think setting yourself ⁓ some cadences. So maybe every quarter we check our ADA guidelines and we check our, what is it, PDMP. PDMP. so each state, so they call it Prescription Drug Monitoring Program. We need that. Yeah, but there are different acronyms in different states, though. That's just what it's called in Nevada. I forget what it is in California, but you can check your state's prescription monitoring program, make sure that opioids aren't being prescribed under your name. Got it. So we just set that as a cadence. We know one to three teeth most likely if they're on a blood thinner is According to the 88 as of today is good to go You know things that are going to get a quick know are going to be within the last three months of the stroke the heart attack or the Clot I'm thinking like the pulmonary embolus. Yeah, that's what we're trying to prevent Those are gonna be quick knows and then if we're prescribing, let's do QS. We've got quantity is sufficient so that we're not getting phone calls back on those medications that we are. And then on narcotics, just being a bit more cautious. Of course, this is provider specific and in no way, or form did Jason come on here to tell you you are the clinical expert. Jason's the clinical expert on medications. And if you guys ever have questions, I know Jason, you geek out and you want to talk to people so that anyone wants to chat shop. Be sure to reach out and we'll be able to connect you in. we've even talked about possibly, so let me know listeners. You can email in Hello@TheDentalATeam.com of ask a pharmacist anything. I talked to Jason. I was like, We'll just have them like send in questions and maybe get you back on the podcast or we do a webinar. But any last thoughts, Jace, you've got of pharmacy and dentistry as we as we wrap up today? No, I think that's pretty much it. So check the ADA guidelines. I think it's really good to have cross communication between professions. Right. If you're working with the pharmacy, CVS, Walgreens or something like that or Walmart, I know that it can be challenging. Right. They're under different pressures. You're under different pressure. So I think ⁓ just coming in with an understanding, not being angry at each other. you know what mean, is super beneficial and working together. When it comes to it, every dentist that I've talked to is actually worried about their patient. Every pharmacist that I've worked with is really worried about the patient as well. So we're trying to accomplish the same thing, but we have different rules and our hands are bound in different ways that annoy each other, right? Like I know Dr. Jones, want 14 tablets, but you said seven. And I know Common Sense says I should give them 14, but I've got to make that change. knowing that their hands are tied by the law. They can't use as much common sense, which is aggravating. I mean, that's why I love what I gotta do here. I gotta just kind of help a lot more and use common sense and improve patient care. But those kinds of things I think are really beneficial as you work together and then not being so afraid of blood thinners, right? So I think those guidelines do a great job of giving you confidence and not worrying about the side effects. And there's a lot of things that you can do locally for bleeding. You have a lot of control over that. I think that's pretty cool, the tools they have. Yeah. And at the end of the day, yes, you are the clinician. You are the one who is responsible for this. so obviously, chat, but I think collaborating, talking to other pharmacists, talking to them in your state, finding out what are the state laws, things like that I think can be really beneficial just to give you peace of mind and confidence. And again, dentistry, are maybe a bit more risk adverse because luckily we don't have patients dying That's great thing. Yeah, that's fantastic. I want my dentists to be risk adverse. I think so too. But Jason, I appreciate you being on the podcast today. And for all of you listening, ⁓ more confidence, more clarity, more streamline to be able to serve and help our patients better. if we can help you in any way or you've got more questions, reach out Hello@TheDentalATeam.com. And as always, thanks for listening. I'll catch you next time on the Dental A Team podcast.
We break down the six stocks we are most excited to watch this earnings season (and why "excited" doesn't necessarily mean we're buying). Jeff discusses Lemonade's path to 2026 profitability and why Rocket Lab is entering a critical "prove it" phase with its Neutron rocket, while Jason makes the case for Canadian Solar trading at half its book value and explains why SentinelOne offers a better risk/reward profile than CrowdStrike.00:32 Discussing Stocks and Earnings Season01:48 Analyzing Financial Statements and Risks02:56 The Importance of Full-Year Results04:16 Exciting Stocks and Future Prospects05:57 Deep Dive into Canadian Solar12:17 Exploring the Renewable Energy Market17:55 Lemonade: A Stock with Potential27:21 Lemonade Stock's Volatility and Future Outlook28:11 Deep Dive into QuantumScape32:15 Rocket Lab's Progress and Challenges36:50 SentinelOne's Potential in Cybersecurity40:42 PayPal's Strategic Focus and Future Prospects46:58 Lightning Round: Stock Picks and PredictionsCompanies mentioned: CRWD, CSIQ, LMND, PYPL, QS, RKLB, SFind where to listen & subscribe, portfolio contests, and contact information at https://investingunscripted.com*****************************************To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscriptedListen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube*****************************************Join our PatreonSubscribe to our portfolio on Savvy Trader
After two months of accumulated Qs, we felt we still had plenty of As to dispense, so we're wheeling back around to a supplemental questions episode this week, touching on such topics as generating negative mileage in an EV, what the iOS low battery mode actually does, tiny network racks for your desk, a shocking amount of discussion about shells like zsh, fish, PowerShell and Nushell, the whereabouts of Intel's successor to the Alder Lake-N... and, for that matter, why (nearly) everything at Intel is a Lake.The Voyager documentary It's Quieter in the Twilight: https://www.youtube.com/watch?v=RIP1p5gAoak Support the Pod! Contribute to the Tech Pod Patreon and get access to our booming Discord, a monthly bonus episode, your name in the credits, and other great benefits! You can support the show at: https://patreon.com/techpod
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You ask, I (attempt) to answer. This month we've got Qs on workouts for interval runners, treadmill experimentation, various shades of grey, and a whole lot more! Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes Find Me on an Android dizruns.com/stitcher Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/
Downhill destroyer, Aaron Gwin, takes another stab at the dreaded 17 during a Frameworks test camp in Southern California. Hard to believe the first 17 Qs we did with Aaron was 15 years ago!Question asked1. You wake up late and are in rush to get your day going. You stop by a Starbucks to get your caffeine fix. What drink are you ordering?2. How do you pass time on long flights? Movies, reading, sleeping, catching up on emails??3. What was your best trick during your bmx days?4. What was the most money you made at a single race from bonuses? (you can leave out the team, year, or brands if you'd like)5. If you had it all to do over again, would you rather have been a professional supercross/outdoor rider than a professional mountain biker?6. Who has the best style at World Cups these days?7. Favorite and least favorite World Cup track?8. How many riders come to Windrock and ask for free shuttles?9. Best place to eat out if you're at Windrock?10. Of the titles you hold, rank these from least to most favorite: bike park owner, race promoter, professional mountain biker, airbnb host, sports commentator.11. What do you miss most about living in SoCal?12. What's your game plan going into Red Bull Hardline?13. You're considered one of the greatest downhill racers of all time. Who do you consider to be the best downhill racer?14. We know you've always been a bit of a gym rat. Give us a few of your favorite exercises that translate well to on the bike performance?15. How many elite men and elite women should there be in finals at a World Cup?16. We've always admired your ability to capitalize on the success you've had as a racer with the many financial endeavors you've taken on. Do you have any money/business advice for other athletes?17. Wouldn't you rather be building trails at Windrock than answering these stupid questions?
Verso una stretta sulla sicurezza nelle scuole? Ne parliamo con Antonello Giannelli, Presidente dell'Associazione Nazionale Presidi. Il Presidente statunitense Donald Trump ha dichiarato di sperare che "l'Iran si sieda rapidamente al tavolo delle trattative" annunciando l'arrivo di "una flotta imponente" verso Teheran. Tutto questo mentre la politica interna è in fermento, visti i casi di violenza, e i due omicidi per mano di agenti dell'Ice e del Border Patrol, nelle strade di Minneapolis. Di tutto questo parliamo insieme a Marco Valsania, corrispondente de Il Sole 24 Ore da New York. La classifica delle Università di Qs: quattro italiane tra le prime cento. Fra loro anche quella di Bologna. Sentiamo allora Giovanni Molari, Rettore dell'Alma Mater Studiorum di Bologna. Serata di Champions League, tutti gli aggiornamenti dal nostro Dario Ricci.
The QS Community gathers on the 3rd Sunday of each month for practices of guided meditation, breathwork, movement, sounding and toning. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. QS Care Circles are for ALL people - Queers AND Allies. ~ This month we work with the earthy energies while four planets are in Capricorn. We invite you get comfy, grab a mug of care and join us together in community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. Fill our Mug of Care! Support us - support QS via energy exchange HERE. As always, you can find all things QS HERE. Links + Resources + Invitations: An invitation to the private QS Care Community to continue the conversations and connect with other listeners. Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.
It's a Hughes Bowl night as Jack, Quinn and Luke Hughes square off in a Monday New Jersey Devils vs. Minnesota Wild. The three brothers on the ice makes us wonder: why is it such a big deal that they all play together when other brothers don't seem to have the same push. Plus, Qs and a look at the Minnesota Wild's Cup winning percentage.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's a Hughes Bowl night as Jack, Quinn and Luke Hughes square off in a Monday New Jersey Devils vs. Minnesota Wild. The three brothers on the ice makes us wonder: why is it such a big deal that they all play together when other brothers don't seem to have the same push. Plus, Qs and a look at the Minnesota Wild's Cup winning percentage.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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