Podcasts about audible affiliate

This episode discusses the idea of fantasy versus love This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9 Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ https://podcastaddict.com/?q=maya%27s+collection+of+stories+and+more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

This episode discusses the effects of love This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9 Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ https://podcastaddict.com/?q=maya%27s+collection+of+stories+and+more https://www.healthline.com/health/relationships/effects-of-love#negative-effects a feeling or state of intense excitement and happiness. Definitions from Oxford Languages --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

This episode discusses how much one should feel comfortable to disclose in a relationship. This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9 Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ https://podcastaddict.com/?q=maya%27s+collection+of+stories+and+more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

In this episode on how to cope with the loss of a relationship This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9 Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ https://podcastaddict.com/?q=maya%27s+collection+of+stories+and+more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

A Discussion about what first love is. This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9 Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Amazon Home Holiday Deals https://amzn.to/3nJ8sTF Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

This episode is about taking good care of your heart emotionally The Episode Love and The Pink Elephant also known as Covid has been selected as part of AudioBurst listening list https://search.audioburst.com/playlist/14 This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9 Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Amazon Home Holiday Deals https://amzn.to/3nJ8sTF Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

This episode discusses if an environment affects love The Episode Love and The Pink Elephant also known as Covid has been selected as part of AudioBurst listening list https://search.audioburst.com/playlist/14 This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9 Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Amazon Home Holiday Deals https://amzn.to/3nJ8sTF Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

When is the right time to say I love you is explored The Episode Love and The Pink Elephant also known as Covid has been selected as part of AudioBurst listening list https://search.audioburst.com/playlist/14 This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9 Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Amazon Home Holiday Deals https://amzn.to/3nJ8sTF Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

Do e need physical attraction to find true love The Episode Love and The Pink Elephant also known as Covid has been selected as part of AudioBurst listening list https://search.audioburst.com/playlist/14 This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9 Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Amazon Home Holiday Deals https://amzn.to/3nJ8sTF Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

Finding love and making an effort to keep lines of communication open https://psychcentral.com/news/2020/06/12/relationship-commitment-timing-is-everything#1 The Episode Love and The Pink Elephant also known as Covid has been selected as part of AudioBurst listening list https://search.audioburst.com/playlist/14 This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9 Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Amazon Home Holiday Deals https://amzn.to/3nJ8sTF Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

How our experiences from early in life live a mark or imprint in our lives This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9 Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Amazon Home Holiday Deals https://amzn.to/3nJ8sTF Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

Discussing if  upcycling still relevant  with the onset of covid.This is a link to Amazon Prime Delivery for people who are on a fixed income.  Here is the link for anyone interested         https://amzn.to/2UvDulgThis link is for Amazon Prime Delivery for students  https://amzn.to/339xP9Amazon Link     for 3 month  of free music    https://amzn.to/2US2Bz4Amazon Home Holiday Deals https://amzn.to/3nJ8sTFAlso I'm an Audible Affiliate link  http://www.audibletrial.com/Mayapodcasthttps://promocards.byspotify.com/share/642c8ccec565bb69c18328bc555bb18302eb0200https://www.iheart.com/podcast/269-maya-s-upcycling-as-both-a-47038954/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/maya-rodriguez6/messageSupport this podcast: https://anchor.fm/maya-rodriguez6/support

This episode is about upcycling and how it just becomes part of lifeThis is a link to Amazon Prime Delivery for people who are on a fixed income.  Here is the link for anyone interested         https://amzn.to/2UvDulgThis link is for Amazon Prime Delivery for students  https://amzn.to/339xP9Amazon Link     for 3 month  of free music    https://amzn.to/2US2Bz4Amazon Home Holiday Deals https://amzn.to/3nJ8sTFAlso I'm an Audible Affiliate link  http://www.audibletrial.com/Mayapodcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/maya-rodriguez6/messageSupport this podcast: https://anchor.fm/maya-rodriguez6/support

This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9 Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Amazon Home Holiday Deals https://amzn.to/3nJ8sTF Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

In this episode I will discuss the kind of connection a person may want to have. I'm now an Amazon affiliate this means I will have discounted codes from time to time. Here are some This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9t Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Amazon Home Holiday Deals https://amzn.to/3nJ8sTF Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

The Many uses of the bamboo chopstickThis is a link to Amazon Prime Delivery for people who are on a fixed income.  Here is the link for anyone interested         https://amzn.to/2UvDulgThis link is for Amazon Prime Delivery for students  https://amzn.to/339xP9Amazon Link     for 3 month  of free music    https://amzn.to/2US2Bz4Amazon Home Holiday Deals https://amzn.to/3nJ8sTFAlso I'm an Audible Affiliate link  http://www.audibletrial.com/Mayapodcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/maya-rodriguez6/messageSupport this podcast: https://anchor.fm/maya-rodriguez6/support

GREAT  NEWS THIS PODCAST IS NOW NUMBER 5 AMONG UPCYCLING BLOGS AND PODCASTS ON FEEDSPOT.COM  THE LINK IS https://blog.feedspot.com/upcycling_podcastI'm also now an Amazon affiliate here are two offers for Amazon PrimeThis is a link to Amazon Prime Delivery for people who are on a fixed income.  Here is the link for anyone interested         https://amzn.to/2UvDulgThis link is for Amazon Prime Delivery for students  https://amzn.to/339xP9Amazon Link     for 3 month  of free music    https://amzn.to/2US2Bz4  Amazon Home Holiday Deals https://amzn.to/3nJ8sTFAlso I'm an Audible Affiliate link  http://www.audibletrial.com/MayapodcastThis podcast is about the  many ways you can upcycle tea bags . One the resources I used see link belowhttps://www.onegoodthingbyjillee.com/13-uses-for-tea-bags/This podcast can now also be found on Pandora https://www.pandora.com/podcast/maya-s-upcycling-as-both-art-and-function/PC:234--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/maya-rodriguez6/messageSupport this podcast: https://anchor.fm/maya-rodriguez6/support

In this episode I discuss the law of attraction and how to approach this idea This podcast can now also e heard on Pandora the link is https://www.pandora.com/podcast/mayas-collection-of-love-stories-and-more/PC:23439 https://promocards.byspotify.com/share/6de9757e61039c29969f07626eb6443cad8dc67b https://www.iheart.com/podcast/966-mayas-collection-of-love-s-48576834/ I'm now an Amazon affiliate this means I will have discounted codes from time to time. Here are some This is a link to Amazon Prime Delivery for people who are on a fixed income. Here is the link for anyone interested https://amzn.to/2UvDulg This link is for Amazon Prime Delivery for students https://amzn.to/339xP9t Amazon Link for 3 month of free music https://amzn.to/2US2Bz4 Amazon Home Holiday Deals https://amzn.to/3nJ8sTF Also I'm an Audible Affiliate link http://www.audibletrial.com/Mayapodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maya-rodriguez7/support

Join me as I learn the ins and outs of doing my first Spartan Race from registering for the event to mastering the spear throw, to learning about the Spartan Kids Foundation and that there are many different ways to be a Spartan racer! I'll introduce you to fellow first time racers, a 4 time trifecta athlete, a few elite racers, as well as a couple of special guests. If you've been thinking about doing a spartan race for a while- I hope this episode will help push you over the edge, and get you psyched to sign up. The big take away from this episode commit to something, and let it pull you forward! To learn more about the Spartan Kids Foundation click here! Race for others, Volunteer with Oscar Mike Commit to Something-Let it Pull you Forward! Find your Spartan Race and Register Here! Order some Spartan Tea Here Want to learn More about Spartan Racing, MindSet and Resiliency- check out The Spartan Up Podcast! Want to learn more about Fitness, Racing, Ancestral Living and Longevity tune into Ben Greenfield's Fitness Podcast Get your free audio version of The Spartan Way or Younger Next Year, if you like what you hear and want to support the show, then check out Audible, to get a FREE one-month trial and download a free audiobook. Just enter your information and download your free audiobook today. A bit of money comes back to this show to help me continue to support the work of these non-profits. Thank-you for supporting the show! Subscribe to the podcast in iTunes , Google Play Music, Stictcher Radio, and I Heart Radio Find out more about the Podcast and see what events are coming up at the Team F40 Facebook Page Please when you have a minute could you leave me a rating and review in iTunes. It helps me keep this thing going and it also helps other people find this show! A huge Thank-You goes to Cheryl B. Engelhardt for the use of her music for my intro and outro. The Track is called “Fresh Start”  and was written and performed by her. Go get the song and hear more at www.cbemusic.com Episode Guide: 00:00-6:00 Episode and Spartan Intro 06:00-Bobby Bonia Trainer and Avid Spartan Racer 15:30-Miguel and Armani First Time Spartan Racers 20:00- Belinda a four time Trifecta Finisher and Ultra Finisher 24:30- Ryan and Bracken Elite Spartan Racers 30:20- Orla Walsh- Stadium Series First Place Elite Women's Athlete 34:20- Oscar Mike Foundation 38:10- Joe DeSana Introduction 42:40- Joe Desana Interview 53:30- Dr. Johnny Waite- Spartan Up Podcast Host       Fit 40 Radio is a proud participant in the Audible Affiliate program.  

To learn more about Christopher's Haven click the link below Christopher's Haven To donate something from their Amazon Wishlist click the link below: Amazon Wish List If you would like to support my fundraising efforts for Christopher's Haven, here's a link to my Crowdrise Page Bryan's Fundraising Page Thank's for coming along with me and 23 other paddlers as we cover 22 miles on stand-up paddle boards from Scusset Beach to Duxbury Beach to raise money for Christopher's Haven. We'll talk about what to expect as a first time paddler, training, why veteran paddlers come back year after year, and what it's like to call Christopher's Haven home for a little while. It's an awesome episode full of positive STOKE! Here's some links to things we talk about in the episode: Cape Cod Bay Challenge Face Book Page Ned's Tasty Brewed Beverages Banh Pho Paddle and Surf Boards Yukon 1000 Mile Paddle Race Elevate Fitness The Chattajack Burr Proton Lab at Mass. General Hospital Thanks For Listening... if you like what you hear and want to support the show, then check out Audible, to get a FREE one-month trial and download a free audiobook. Just enter your information and download your free audiobook today. A bit of money comes back to this show to help me continue to support the work of these non-profits. Thank-you for supporting the show! Subscribe to the podcast in iTunes , Google Play Music, Stictcher Radio, and I Heart Radio Please when you have a minute could you leave me a rating and review in iTunes. It helps me keep this thing going and it also helps other people find this show! Find out more about the Podcast and see what events are coming up at the Team F40 Facebook Page A huge Thank-You goes to Cheryl B. Engelhardt for the use of her music for my intro and outro. The Track is called “Fresh Start”  and was written and performed by her. Go get the song and hear more at www.cbemusic.com Fit 40 Radio is a proud participant in the Audible Affiliate program.      

Come on up to Sugarloaf with me for The Sugarloaf Charity Summit, and Its mission is to raise a mountain of money to fight cancer! This year the event benefited three organizations that are working to improve the lives of Mainers fighting cancer, The Dempsey Center, The Maine Cancer Foundation, and The Martha B. Webber Breast Care Center at Franklin Memorial Hospital.  The Sugarloaf Charity Summit brings together patients, survivors, family and friends that have lost someone close to them to cancer, health care providers, policy makers, and a few Maine made celebrities to raise money to fight cancer. Connect directly with the Organizations to learn more about the work they are doing or register for upcoming events by clicking the titles below: The Dempsey Center The Maine Cancer Foundation The Martha B. Webber Breast Care Center Click Here for more Information on the Sugarloaf Charity Summit Thanks For Listening... if you like what you hear and want to support the show, then check out Audible, to get a FREE one-month trial and download a free audiobook. Subscribe to the podcast in iTunes , Google Play Music, Stictcher Radio, and I Heart Radio Please when you have a minute could you leave me a rating and review in iTunes. It helps me keep this thing going and it also helps other people find this show! Find out more about the Podcast and see what events are coming up at the Team F40 Facebook Page Products or events mentioned in this episode: Sugarloaf Ski Resort Darlings Honda Pilot Winterstick Snowboards and West Mountain Skis Made in Maine with Steve Minich The Jay Moody Memorial Golf Tournament Swix Ski Waxing Supplies Carrabassett Valley Academy New England Cancer Specialists Keep the conversation going by leaving a comment. I always love to hearing from folks!  Episode Index 6:00min Patrick Dempsey Interview at the base of Wiffletree 10:40 Taylor Jordon Sugarloaf Conference Sales Manager 13:14 Steve Minich WMTW and Charity Summit MC 18:00 Jill Gray- Franklin Memorial Hospital 21:40 Abbie- Franklin Memorial Hospital Nurse  23:40 Memorial Run / Betty Masseur Intro 29:20 Steve and Jim- Ski Patrolers / Jay Moody Memorial 33:20 Jerry Murphy- Swix Ski Tuning Technician 36:30 Slalom with the Stars / Ray Ruby Maine Cancer Foundation 44:50 Doug Stewart Intro 50:40 Meredith and Laura- Maine Cancer Foundation  58:26 Victoria Foley- New England Cancer Specialists 1:02 Senator Angus King- Honorary Summit Chairman   A huge Thank-You goes to Cheryl B. Engelhardt for the use of her music for my intro and outro. The Track is called “Fresh Start”  and was written and performed by her. Go get the song and hear more at www.cbemusic.com Fit 40 Radio is a proud participant in the Audible Affiliate program.  

Come with me as I try to shave two minutes off my 5K time at the Thomaston Trek to benefit Trekkers, an organization that builds kids through adventure, travel, and mentorship. I try to chase down a super casual high school freshman, meet students, alumni, staff, and an ambitious 7-year-old lobsterman and am there to offer a helping hand to a fellow runner. Come for a run around Thomaston, grab a stack of pancakes at the slipway restaurant, and have some fun all to benefit Trekkers students and the organization. Thank-You to all of the Runners and Walkers that showed up to support the Trekkers as well as to Shari, Elias, James, Brandon, Harriot, Bryson, Erin, Lindsay, and Aimee for being awesome podcast guests! Click Here To Connect with TREKKERS   Looking for an event in September? Check out the Ragged Mountain Scuttle And, if you are enjoying this podcast, want to help support it, and haven't already done so, sign up for your free, one-month trial, and download your FREE audiobook today from our partners at Audible at www.audibletrial.com/fit40radio   Find out more about the Podcast and See what events are coming up at the Team F40 Facebook Page   Subscribe to the podcast in iTunes , Google Play Music, Stictcher Radio, and I Heart Radio A huge Thank-You goes to Cheryl B. Engelhardt for the use of her music for my intro and outro. The Track is called “Fresh Start”  and was written and performed by her. Go get the song and hear more at www.cbemusic.com Fit 40 Radio is a proud participant in the Audible Affiliate program.  

Join me as I tackle 5 miles on the newly open rail trail in Belfast, Maine. This scenic flat gravel trail follows the passagassawakeag river, crosses wooden bridges and ends at the historic Belfast Railroad Depot. The day started out cold and overcast, but by race time the sun was out in full effect and the temperatures soared in the sunshine of the trail. I meet a family of trail runners, a 1/2 Ironman triathlete completing the last shakedown run before competing in Maryland the following weekend, an ultra-marathoner bound for Leadville, Colorado, a blast from my sea kayak guiding past, and folks from the Coastal Mountains Land Trust. It was a really great day for a run on a great new trail that benefited the Coastal Mountains Land Trust, an organization that preserves and protects some of my most favorite spots here in the Mid-Coast Maine area. Thank-You to all of the Runners and Walkers that showed up to support the Land trust, and to Emily, Evan, Doug, Glen, Kathy, and Courtney for being willing and exceptional podcast guests! Click Here To Connect with the Coastal Mountains Land Trust  For more info on the upcoming Pancake 1mile, 5k, 10K triple stack Run on October 7th check out runbelfast.org  Looking for a Tri or 5k in September? Check out the Megunticook Race Festival Weekend here Megunticook Race Weekend Registration  And, if you are enjoying this podcast, want to help support it, and haven't already done so, sign up for your free, one-month trial, and download your FREE audiobook today from our partners at Audible at www.audibletrial.com/fit40radio   Find out more about the Podcast and See what events are coming up at the Team F40 Facebook Page   Subscribe to the podcast in iTunes , Google Play Music, Stictcher Radio, and I Heart Radio A huge Thank-You goes to Cheryl B. Engelhardt for the use of her music for my intro and outro. The Track is called “Fresh Start”  and was written and performed by her. Go get the song and hear more at www.cbemusic.com Fit 40 Radio is a proud participant in the Audible Affiliate program.  

This week I finally was able to sit down with Mark Walter the founder of Sun Multisport events. Mark organizes triathlons of various lengths, a Farm based trail running series and the Race Mania Summit and Expo for endurance athletes and that happens annually in March.  When Mark isn’t coordinating events he’s putting in miles getting ready for a full Ironman triathlon in the fall.  To learn more about the races and events that we will be discussing in this episode you can go to  www.sunmultisportevents.com A huge Thank- you to Mark for taking time out of his day in the middle of a very busy racing schedule to talk about what goes into making these events happen. It’s all in the details-Also the clock is ticking to get in on some of these events this summer! So you owe it to yourself to check out Mark’s events. If you see one that catches your eye, register today. Put it on the calendar and start training! For me, it was the Whaling City Tri at the end of the month. It’s a great distance to ease into the sport of triathlon and seeing how I have an Olympic distance coming up the first week of September, this will give me an idea of what I need to work on over the month of August.  And, if you are enjoying this podcast, want to help support it, and haven't already done so, sign up for your free, one-month trial, and download your FREE audiobook today from our partners at Audible at www.audibletrial.com/fit40radio   Find out more about the Podcast and See what events are coming up at the Team F40 Facebook Page   Subscribe to the podcast in iTunes , Google Play Music, Stictcher Radio, and I Heart Radio A huge Thank-You goes to Cheryl B. Engelhardt for the use of her music for my intro and outro. The Track is called “Fresh Start”  and was written and performed by her. Go get the song and hear more at www.cbemusic.com Fit 40 Radio is a proud participant in the Audible Affiliate program.  

In this episode we head to the Camden SnowBowl for five nights of ski racing under the lights with my team of mostly first time ski racers. I'll introduce you to my team, and we'll meet the coaches, the competition director, as well as a few of our fellow racers. We'll talk gear, the secret to success on the slopes, and how having a take no prisoners attitude may be easier said than done. Join us for this look into the world of alpine ski racing at a local community mountain. This event benefited the Ragged Mountain Ski Club, that strives to make skiing accessible for youth and their families in Mid-Coast Maine. Click the links below for more information on the: Ragged Mountain Ski Club The Camden Snow Bowl The Bagel Cafe Special Thanks FlatBread Company for giving us a great place to recover after racing and stuff ourselves with the best, organic, brick oven pizza in the midcoast and for supporting so many area non-profits through your Tuesday fundraiser nights. Click Here to learn more about Flatbread Company Wood Fired Pizza. To connect with Rich at The Natural History Center on MDI and learn more about their programs in Maine and around the globe click here- The Natural History Center And, if you are enjoying this podcast, want to help support it, and haven't already done so, sign up for your free, one-month trial, and download your FREE audiobook today from our partners at Audible at www.audibletrial.com/fit40radio   Find out more about the Podcast and See what events are coming up at the Team F40 Facebook Page   Subscribe to the podcast in iTunes , Google Play Music, Stictcher Radio, and I Heart Radio A huge Thank-You goes to Cheryl B. Engelhardt for the use of her music for my intro and outro. The Track is called “Fresh Start”  and was written and performed by her. Go get the song and hear more at www.cbemusic.com Fit 40 Radio is a proud participant in the Audible Affiliate program.    

I caught up with Theo Berez- the Penobscot Bay YMCA's Wellness director to discuss her role in helping people find lifelong fitness. We discuss designing programs for young skiers to helping a 92 year old rehab after knee surgery, and just about everything in between.  Theo shares her philosophy on training the athlete first, then train for the sport, and finally the position in order to build total body balance and your body awareness in space. She also discussed the the importance of movement IQ and how we can improve it and subsequently our coordination. Learn how to avoid the all to common post New Years gym burnout by avoiding injury, by properly preparing witht a foam roller and changing things up.   Connect with Theo at the Pen Bay YMCA by clicking here Get your own foam roller here!   And if you haven't already done so, sign up for your free, one-month trial, and download your FREE audiobook today at www.audibletrial.com/fit40radio   Connect with the Facebook page at Team F40   Subscribe to the podcast in iTunes   or Google Play Music And Find us now on SoundCloud! A huge Thank-You goes to Cheryl B. Engelhardt for the use of her music for my intro and outro. The Track is called “Fresh Start”  and was written and performed by her. Go get the song and hear more at www.cbemusic.com Fit 40 Radio is a proud participant in the Audible Affiliate program. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”   

This was one of those events that if you like to ski, and you believe kids and their families need to have access to recreational opportunities in the winter then this event needs to be on your calendar for next year! The Winterkids Downhill 24- That’s 24 consecutive hours of Skiing at Sugarloaf. Now, Sugarloaf doesn’t have any night skiing- so to do this safely winterkids through a very creative partnership with United Rentals and Sugarloaf , light one trail for the event with road crew consruction lights that provide a rare once a year opportunity to be on the mountain at Night, all night if you choose! Thank-you to everyone that took the time to talk with me during this event.  Tom, Ben, Laura, Meg, Dave, Lucy, Lisa, Heather, Will, Matteo, and Jay. I'm Looking forward to skiing with you all again next year!  Connect with WinterKids, to learn more about their programs or help push the total raised over $300,000 to combat childhood obesity.   Special Thanks to all of the Event Sponsors that helped make the event possible: Darling's Auto Group Sugarloaf Mountain Ski Resort United Rentals Acadia Insurance Family Chiropractic Java Joes Wex Kittery Trading Post Shipyard Brewing and Brew Haus Pike Industries Portland Pie Company Three Rivers Hanaford L.L.Bean Irving Media Coverage Provided by: The super talented, style centric, photographers and writers of the BEST, Maine-based publication EVER to be produced! (a thousand, heartfelt apologies for the smack talking!) Maine, The Magazine WMTW Channel 8 AV and Production Support by: B.A.S.S DJ Entertainment Down Hill 24 Results are available at ALL Sports Timing! And if you haven't already done so, sign up for your free, one-month trial, and download your FREE audiobook today at www.audibletrial.com/fit40radio   Connect with the Facebook page at Team F40   Subscribe to the podcast in iTunes   or Google Play Music And Find us now on SoundCloud! A huge Thank-You goes to Cheryl B. Engelhardt for the use of her music for my intro and outro. The Track is called “Fresh Start”  and was written and performed by her. Go get the song and hear more at www.cbemusic.com Fit 40 Radio is a proud participant in the Audible Affiliate program.  

In this first episode, Frank and Andy chat with Jen Underwood, who’s website (http://www.jenunderwood.com/) is incredibly awesome. Links: Jen Underwood’s blog (http://www.jenunderwood.com) About Jen Underwood (http://www.jenunderwood.com/about) Impact Analytix (http://www.jenunderwood.com) Sponsored by  Enterprise Data & Analytics (http://entdna.com?dd1) Cool Conversation Blurbs: Unicorns Among Us ([1:42]) – Note: Data Driven is an Audible Affiliate. You can pick up a free audio book and start a free 30-day trial at  Audible.com (http://www.audibletrial.com/DataDriven) . Jen discusses where she thinks data science is going. ([9:15]) The relationship between Data Science, Artificial Intelligence, Machine Learning ([18:30]) The Power of One ([28:05]) On blog post backlash ([35:00]) (http://datadriven.tv/wp-content/uploads/2017/05/jen.jpg) About Jen Underwood Jen Underwood, founder of Impact Analytix, LLC (http://www.impactanalytix.com/) , is a recognized analytics industry expert. She has a unique blend of product management, design and over 20 years of “hands-on” development of data warehouses, reporting, visualization and advanced analytics solutions. In addition to keeping a constant pulse on industry trends, she enjoys digging into oceans of data. Jen is honored to be an IBM Analytics Insider, SAS contributor, former Tableau Zen Master, and active analytics community member. In the past, Jen has held worldwide product management roles at Microsoft and served as a technical lead for system implementation firms. She has launched new analytics products and turned around failed projects. Today she provides industry thought leadership, advisory, strategy, and market research. She also writes for InformationWeek, O’Reilly Media and other tech industry publications. Jen has a Bachelor of Business Administration – Marketing, Cum Laude from the University of Wisconsin, Milwaukee and a post-graduate certificate in Computer Science – Data Mining from the University of California, San Diego.

On this episode of Podcasting Smarter, I am joined by Dave Bullis who is a screenwriter, director, producer, and podcaster in the Philadelphia area. He is just one person, and his show, the Dave Bullis Podcast was voted one of the best filmmaking podcasts by Mentorless, the Indie Film Academy. And Podbean. Dave Bullis' Podcasting Smarter Tips:Don't underestimate the value of creating. Podcasting reignited Dave's creativite spark and got him writing again. Podcasting will expand your network by giving you a reason to connect with interesting and influential people by inviting them on your podcast. Everyone has a unique story based on their journey. Even when they come from the same background or industry. Instead of looking at podcast production as a ton of work, be happy that you get to do it and reap all its benefits. Find guests by having a contact form on your website, getting previous guest recommendations, and scouring social media. Make it easy for guests to share their episode by emailing them with links to the show. Also tag them on social media with a photo, and use their name as a hashtag. Dave monetized his show by a combination of crowdfunding, and Amazon as well as Audible Affiliate links. Dave's favorite productivity tool is Evernote. Have a specialized angle. The barriers to entry are so low, you are now in a war for eyeballs and ears. You need to stand out. Dave' fantasy podcaster: Mel Brooks Dave's hypothetical podcast about his life: WTF with Dave Bullis, a comedy show. Best starter episode of the Dave Bullis Podcast: Episode 131-Joseph Poliquin You can find the Dave Bullis Podcast on Podbean, iTunes, and Stitcher.  Don't forget to follow him on Twitter and Facebook too!